The Transformation Hub - Construct Your Best Life

I was writing on my couch a few days ago when this inspection came to me. When I turned 31, I never thought that my life was going to be turned upside down by the end of the year. It was the turning point in my life. I still remember having achieved everything I wanted to achieve at the age of 30 and thinking... is this it? I felt so stuck and frustrated, cos life wasn't going anywhere for me then. I felt like a zombie. Get up going to work, get home have dinner and sleep. If you feel a bit stuck with your life right now, and not sure what to do, this is an episode for you. and I hope you enjoy it, because I know I certainly did while creating this. If you have always felt the same way I felt when I was 31, if you would like to work with me on a deeper level and breakthrough to a life of being more, having more and becoming more, I have created a 6 month intensive 1:1 mentoring program just for you. I only work with committed individuals, and the program is by application only. Please complete the application form below, and I will be in contact with you shortly to make an appointment. https://forms.gle/fTCpCYPeAay8EYqb6 As per usual, if you like this Episode make sure you subscribe to my podcast and feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ The Transformation Hub Facebook Group: https://www.facebook.com/groups/146741986045245/

This is a LIVE online workshop I did for my Winning The Womanly Way Mastermind Group. The construction industry has one of the highest suicide rates in Australia. Statistics show that each year we lose approximately 260 people in our industry each year. Also every 1 in 4 people suffer from mental health challenges. In this presentation, we take a deep dive into why people in construction are more prone to depression, anxiety, and why we have such a high suicide rate. Right now as we are facing a global-wide and unprecedented challenge, it is really up to us as individuals to find that calm within ourselves and look for that inner peace. I have shared a few exercises and techniques that I use to find my inner peace, hopefully, you would find at least one of them useful. Wouldn't it be amazing if you could turn anxiety, stress, uncertainty and overwhelm into a clear vision and a plan with clear actionable steps that you can implement right away by just tweaking what you are currently doing so that you could come out up on top and be in front of 99% of people during this global crisis? If this sounds like something you would like to create in as little as 30mins, book in a free session with me and let's create your own "Vaccine" to combat COVID-19 Simply click on the link below & book in a call https://calendly.com/angelawang-co/support30 Here are also other ways that you could get in contact with me during this time and when you needed a bit of extra support As per usual, if you like this Episode make sure you subscribe to my podcast or if you want to see the full video recording of this, please jump on to my YouTube Channel by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

This was part of the video I did with my 14 day Amplify Your Career Clients yesterday, and I really would love to share it with all of you. Now more than ever, we need to get out of our comfort zone, and decide to take that conscious 1% tilt outside of our comfort zone if we want to create greatness. What would you choose right now? Staying in the zone of comfort or take a little bit of risk and really work on taking daily actions towards creating the life that you truly wanted? When we are feeling fearful, anxious, uncertain, or overwhelmed, we tend to lose our sense of internal certainty and confidence. We also lose our creative geniuses. How can you create the most amazing life when you are constantly in fight or flight mode. How can you perform at your best when you are so full of emotions, you can't even think straight. Wouldn't it be amazing if you could turn anxiety, stress, uncertainty and overwhelm into a clear vision and a plan with clear actionable steps that you can implement right away by just tweaking what you are currently doing so that you could come out up on top and be in front of 99% of people during this global crisis? If this sounds like something you would like to create in as little as 30mins, book in a free session with me and let's create your own "Vaccine" to combat COVID-19 Simply click on the link below & book in a call https://calendly.com/angelawang-co/support30 Here are also other ways that you could get in contact with me during this time and when you needed a bit of extra support 1. The Support Form. Simply complete this form and let me know what I could help you with right now & I'll be in contact with you shortly. https://lnkd.in/g6aN52n 2. Join me on my video support room I'll be in my video conference room every day at 7am / 6pm and 10pm (AEST) for 30min each time. (There will be Q&A, meditation and general support each day) https://us04web.zoom.us/j/6565837855

Fears - we all have them and you can never get rid of them In this episode, I talked about what I have learnt about fear so far through my own journey. How understanding fear will always be a part of my life and learn to face it and walk with it every day has helped me grow as a person and be more in my life. BTW, if you are a multi-passionate individual who wants to create more in your life, you must join my newly revamped Facebook Group - "The Transformation Hub" simply click on this link to join: https://www.facebook.com/groups/146741986045245/ I would really love to support you all through this time while a lot of us are going through challenges and uncertainty in life. I really believe this is the time when we can all step up and become leaders in our won lives, if we decide to take brave steps each day. Here are a few initiatives that I have created in order to support you. All options are completely free so I can support you all right now. 1. The Support Form. Simply complete this form and let me know what I could help you with right now & I'll be in contact with you shortly. https://lnkd.in/g6aN52n 2. Book a Free 30min Recharge Call If you simply just want to have a friendly chat over tea, coffee or wine. https://lnkd.in/g6aN52n 3. Join me on my video support room I'll will be on my video conference room everyday at 7am / 6pm and 10pm (AEST) for 30min each time. (There will be Q&A, meditation and general support each day) https://lnkd.in/gQ3MCnr As per usual, if you like this Episode make sure you subscribe to my podcast or YouTube Channel by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

People often think about Personal Branding as "Fake" or as a mask that people put on. Me, on the other hand, believes that Personal Branding is actually more about understanding who you really are rather than who others want you to be. Personal Branding to me, is an inside job, and it is more important than ever for everyone to understand their own unique brand, even if you are working for someone else. Intrapreneurs, are basically people who work for someone else, but have the innovative entrepreneurial mind of an entrepreneur. Companies these days are always looking for employees who are innovative thinkers, rather than someone who simply follow rules. In this episode of our podcast, I will be talking about, what is personal branding, and why it is important., and most importantly how to start creating a personal brand that is authentic that is not forced. BTW, if you are a multi-passionate individual who wants to create more in your life, you must join my newly revamped Facebook Group - "The Transformation Hub" simply click on this link to join: https://www.facebook.com/groups/146741986045245/ As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

Happy Chinese New Year! In this episode, we are talking about the importance of connection, and what the new age of marketing looks like. I am a big believer that we are all salesman and saleswomen in one way or another in our lives. It is also more and more important to build genuine connections these days in order to work with people who like and trust us. I will be sharing my recent experiences on I was being sold to, what I believe sales means these days, also, a great tip to network for people who don't like networking. BTW, if you are a multi-passionate individual who wants to create more in your life, you must join my newly revamped Facebook Group - "The Transformation Hub" simply click on this link to join: https://www.facebook.com/groups/146741986045245/ As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

I believe passion is the real motivation behind what we do. When you love something enough, you'll find the time, energy, strength, money or whatever obstacle you may be faced with just so you can do what you love. In this episode, I talk about the importance of finding something you love in life and how that is going to not only make your life more meaningful but help you find more motivation every day. I will be talking about everything I love, from food to friendship, to entrepreneurship to catching up with friends, all the things I love and how they keep me energised each day. As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

Ever since I can remember, I have always loved stories. I love listening to stories and I love telling stories. In this episode, I will be talking about the importance of storytelling in our lives. Stories are not just for kids, but they can also be a great tool to share knowledge, information and learnings. Our brains are designed to absorb information through stories. This is why we love watching movies and reality TV, because they put us in a dream-like state, just as if we are living the experiences ourselves. I do also believe that each and every one of us all has our own unique stories to tell. I am a big believer in "Your wounds become your superpower". Our wounds and biggest learnings are clues to our purpose and our unique gift that we are meant to bring to this world. Want to become a writer? Check out my free 3 part online training "Stop Procrastinating. Publish Your First Book in 2020 With Ease & Flow" by clicking on this link ---> https://angelawangco.kartra.com/page/publish2020 As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

I cannot believe we are now at the end of an epic decade, and 2020 is going to be the start of a new one. In this episode, I will be sharing my experience and realisations while thing through Marie Forleo's "Decade in Review" system. I have gone through and did the exercises myself. Let me say this! It is definitely worth the time and effort if you want to start the next 10 years with a BANG! I will also be sharing the "Future Me Got My Back" technique which I have learnt from Ruby Lee. I explain the importance of reviewing our past while setting both long term and short term goals, and many of the exciting things that are coming up in 2020. Don't miss this fun, and emotional episode where I will be sharing some of my most private thoughts. Link to Marie Forleo's Decade in review Videos are listed below: Part 1: https://www.youtube.com/watch?v=ZNFO94c9lC8&t=448s Part 2: https://www.youtube.com/watch?v=cxLiMwr6Pug Part 3: https://www.youtube.com/watch?v=GRhNZxY4U7A&t=307s As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

People often ask me why is it so important to set long term goals and visions in life? To me, it's like setting your destination on the GPS. If you don't know where you are going, then how do you know what direction to drive toward? Or it's just like any construction project, in order to know how we can deliver a project on time, we create construction programs to plot out the activities and time frames, so we know we are on track. It is interesting how even though we work in an industry that heavily relays on programming to make sure we keep on track with progress, yet not many of us apply the same principle to our lives. So if you don't know what your vision is for you, your family and your kids, how do you then know, what you are doing or putting in place right now, is going to set all of you on the right paths? In today's episode, I will explain the reason that it is important to have long term goals. I will also walk you through how to break down long term goals into quarterly, monthly and daily actions. This way, we are able to take away the overwhelm, and ensure that we take daily steps towards that vision that you have for you, your family and your kids. As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

November and January are typically the 2 months of the year when people are considering looking for new job opportunities. This is often because they may have had a bad performance review at the end of the year, and/or feeling a bit stuck in their current position. I often get people asking me, "Ange, how do you get to be so lucky. You have a great job you love, and an amazing life?". I do consider myself lucky, but I don't think that my experience is so unique that it cannot be recreated by others. So today, we are going to look into the psychology of what I believe has helped me get to where I am and hopefully provide you with what you want in life too. As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

In this week's episode, we look at the truth behind the armour of perfectionism. Is it really protecting us? Or is it contributing to the stress and anxiety we are experiencing each day? As per usual, if you like this Episode make sure you subscribe to my podcast or on Youtube by searching "The Asian Construction Chick" https://www.youtube.com/channel/UC8Ngrngj1Yfvpc6yPg-YeeQ Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/

Episode 1!!! WoooHooooo!!! Hi, I am Angela and my friends call me Lala. I have worked in the construction industry in Sydney Australia for 15 years now, and I am very passionate about reducing suicide and mental illness rates in our industry. I thought it would be great to set the scene in my first episode by introducing some statistics in the construction industry relating to mental health, and suicide rates in our industry. In this episode, we will be talking about... 1. The current statistics in the construction industry in Australia. 2. Why do I think we have such an epidemic around mental health and suicide rates 3. What can we do about it and what are some of the initiatives and supports that are already out there. Or feel free to connect with me on social media LinkedIn: https://www.linkedin.com/in/angela-wang-co/ Facebook: https://www.facebook.com/angelawangco/ Instagram: https://www.instagram.com/thethub_int/