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Comparison can quietly destroy your life. Most of us default to upward comparison… we fixate on what everyone else has that we don't. And we rarely do the opposite - noticing what we've built, what we've survived, and what other people would trade places with us for in a second.That's why you can feel behind even when you're not. You end up measuring your life with a broken ruler...curated highlights, imaginary timelines, and a brain that's wired to obsess over what's missing. Comparison keeps you stuck.In this episode, I'm joined by Greg Everett, coach, author, and founder of Catalyst Athletics, to unpack why comparison is dangerous, how social media amplifies it, and how money and “success metrics” can quietly hijack your self-worth. We also talk about what to do when you genuinely feel lost or behind, including building a personal “touchstone” to measure real progress, using journaling to clear the mental noise, and creating intentional quiet time so your mind can actually reset.This episode will help you change your life by helping you to stop comparing yourself to others.Greg Everett is a coach, author, and the founder of Catalyst Athletics, known for his work in strength training and long-term athlete development.Timestamps: (00:00) Introduction(00:47) Why We Compare(01:39) Social Media Highlights Trap(04:03) Money and Self Worth(08:02) Work Hours and Meaning(11:15) Hustle Culture Burnout(12:52) Scams and False Promises(16:06) Building Sustainably(17:21) Authenticity Over Trends(23:55) Choose Your Exhaustion(24:58) No Finish Line(26:41) Hard Truths of Self-Examination(27:39) Finding Your Touchstone(29:22) Overstimulation and Distraction(35:05) Dopamine Withdrawal in Nature(38:39) Staying the Course When Behind(42:31) Journaling to Get Unstuck(46:53) Quiet Downtime for Clarity(49:11) Lessons From Career Detours(51:48) Advice to My 18-Year-Old Self(53:04) Where to Find Greg(53:48) Final ThanksGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Greg:Website: https://www.greg-everett.com/about/Instagram: https://www.instagram.com/catalystathletics/?hl=en Hosted on Acast. See acast.com/privacy for more information.
Answers will surprise you!
Answers will surprise you!
Answers will surprise you!
Text me!As we head into 2026, I've been thinking a lot about advice I would have given my 20 something year old self. In this episode I lean into 5 things I wish my 20 year old self knew. Not with any regrets, but just things I wish I would have done differently.Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Digital Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Let's connect further!! LinkedIn HERE IG @cpennington55 FB HERE ChilledVino HERE
Hi friends! Welcome or welcome back to the podcast :) in this episode, I answer more of your questions! Reminder that you can also find this episode in video for him on my YouTube channel! I am so thankful for you guys and I hope you enjoy this episode:)Talk soon!GabbiXxNuuly link: https://share.nuuly.com/gabbi696
Summary:In this conversation, Marcus Farris and Brad Kearns explore the intricacies of endurance training, nutrition, and the balance between technology and intuition in athletic performance. They discuss personal experiences, the importance of recovery, and the impact of modern fitness trends on health. The dialogue also delves into the psychological aspects of training, the epidemic of substitutes in nutrition and relationships, and the connection between mental health and metabolism. Ultimately, they emphasize the need for a holistic approach to fitness and well-being, advocating for a return to fundamental principles and self-investment.Guest Links:https://bradkearns.com/IG: https://www.instagram.com/bradkearns1/Chapters00:00 The Bonk: A Personal Experience02:22 Fundamentals of Endurance Training02:39 Balancing Stress and Rest05:26 Negotiating Expectations with Technology06:18 The Indomitable Will of the Human Spirit09:31 Training for Longevity vs. Peak Performance12:10 The Evolution of Athletic Training16:59 CrossFit and Endurance Training20:11 The Importance of Aerobic Conditioning25:31 Investing in Oneself32:57 The Primal Blueprint and Modern Nutrition36:01 Exploring Nutrition Through Maternal Cycles40:10 The Stress of Dietary Choices and Orthorexia43:52 Caveman Time: Understanding Relationship Dynamics51:51 Epidemics of Substitutes: A Deeper Look01:00:50 Radical Change Requires Radical Sacrifice01:03:48 Future Trends: Embracing Low-Tech Solutions To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
It Must Be Love this Valentine's Day as we review and rank Bewitched, the second studio album by jazz-pop sensation Laufey! With timeless melodies, lush instrumentation, and heart-filled lyrics, this "love album" blends the traditional and the trendy effortlessly. We'll see Laufey's career through From The Start, including her run on The Voice Iceland and her solo cello appearance with the Iceland Symphony Orchestra at age 15! From jazz standards like Misty to the powerful Lovesick, Bewitched is a record that lives up to its title track!James & Connor talk Valentine plans, jazz affinity, and more, all while trying to remember what little we know about Icelandic pronunciation. The Mixtaper is back to introduce us to a new alter ego and sidekick in Mei Mei the Bunny in a cozy knit sweater! Then he teaches us about sugar-sweet clapbacks, a fairytale moment, and Laufey's secret (fifth?) language! Then we break down this record top to bottom, exploring the stories behind Letter To My 13 Year Old Self, Promise, California And Me, and more! It's a Grammy-winning album with its own kind of pizzazz, but how will it fare amongst Jazzy Connor's other rankings?Are you rocking with jazz pop? Do you prefer the vocals or Mei Mei's newly-unearthed instrumental versions? If you inadvertently insulted Laufey in a coffee shop... what do you think she'd say? Let us know in the comments and on social media! Tune in next week for an episode on another (very different) album! Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro3:22 About Laufey10:03 About Bewitched15:20 Awards & Accolades16:13 Fact Or Spin18:18 She Has An Alter Ego & Sidekick25:31 She Gave A Sugar-Sweet Clapback29:28 She Had A Cinderella Moment32:28 She And Her Twin Have A Secret Musical Language35:48 Album Art37:23 Dreamer38:38 Second Best39:46 Haunted41:00 Must Be Love41:39 While You Were Sleeping43:07 Lovesick44:07 California And Me45:37 Nocturne (Interlude)46:41 Promise47:59 From The Start49:55 Misty52:31 Serendipity52:58 Letter To My 13 Year Old Self56:02 Bewitched57:13 Final Spin Hosted on Acast. See acast.com/privacy for more information.
Be Wealthy Podcast — Show NotesEpisode: Ali Nasser — Return on Life Experience, Race Car Business Lessons & The Power of PresenceGuest: Ali Nasser — CEO, Entrepreneur & Bestselling Author of The Business Owner's DilemmaHost: Brett TannerEpisode SummaryBrett sits down with Ali Nasser to explore how entrepreneurs can get more return on their life experience. Ali draws powerful analogies between endurance racing and running a business, breaks down the difference between "more" and "better," and shares why presence is the greatest gift you can give. They cover early money memories, the point of optionality, wealth habits of the ultra-successful, and why retirement is the worst word for an entrepreneur.Timestamps0:00:00 — Intro 0:01:15 — How Brett Discovered Ali 0:02:30 — Ali's Endurance Racing Passion 0:04:15 — Can't Brake and Accelerate Together 0:05:30 — Process vs. Innovation Balance 0:06:15 — Lap Times as Business Scorecards 0:07:00 — Fastest Line Isn't the Tightest 0:09:15 — Bridging Operations and Sales 0:11:00 — Measurables Settle the Debate 0:12:30 — Defining Return on Life Experience 0:13:15 — Earliest Money Memories 0:15:30 — Mansion vs. Modest Family 0:17:00 — Earning Beyond Basic Needs 0:18:00 — Providing for Family at 13 0:19:00 — Running Old Money Programs 0:20:15 — Paradigms That Get Cemented 0:22:45 — London to Houston Culture Shock 0:26:15 — Danger of Binary Thinking 0:29:00 — Start Where You Agree 0:30:15 — Wired as an Entrepreneur 0:32:00 — Brett's Corporate Wake-Up Call 0:33:30 — Letting Kids Find Their Best 0:35:30 — Parents' Money Mistakes and Wins 0:37:45 — Wealth Means Wellbeing 0:39:45 — The Point of Optionality 0:41:15 — Billionaire vs. Content Entrepreneur 0:42:15 — Better Beats More 0:43:00 — The $12M Happiness Threshold 0:44:45 — Wealth as Master vs. Tool 0:47:15 — Chasing Shiny Objects 0:50:00 — Discipline to Say No 0:52:15 — Ali's Wealth Habits 0:54:30 — Essentialism in Practice 0:56:15 — $50K Divorce Bill Turning Point 0:57:45 — Betting on Yourself in Sales 0:59:15 — Hiring Wrong Managers Cost Millions 1:02:15 — Most Dangerous Dilemma Today 1:05:45 — ROLE Framework Walkthrough 1:09:30 — Ali's Ideal Time Allocation 1:10:45 — Why Entrepreneurs Shouldn't Retire 1:12:00 — Brett's Dad Working at 84 1:14:45 — Presence Is the Greatest Gift 1:16:45 — Phone Stack Explained 1:19:00 — No Phones Even in Bathrooms 1:20:00 — $20 Burner Phone Solution 1:23:45 — Three Life-Changing Books 1:25:15 — Best Purchase Under $200 1:26:30 — Advice to His 21-Year-Old Self 1:27:30 — Where to Find AliKey TakeawaysYou can't hit the brake and the gas at the same time. When pivoting in business, slow down first, turn, then accelerate. Trying to do both unsettles the car — and the team.The fastest line isn't the tightest line. Carry momentum through turns. Wide, smooth pivots beat sharp, jarring ones.Hit your Point of Optionality? Pause and reassess. Many entrepreneurs blow past the point where they have "enough" without ever stopping to ask what they actually want.Wealth is a tool, not a scoreboard. Its purpose is freedom — to live in alignment with your values.Better is better. Stop defaulting to "more" as the only measuring stick.Phone Stack your dinners. Phones in a pile, timer on, first person to check picks up the...
In this episode, I'm sharing exactly what I would do differently if I could go back and train my 35-year-old self. This one's packed with practical advice for women 35+ who want to build real, lasting strength. Key Topics: The Mindset Shift Why training smarter beats training harder every time Moving beyond aesthetic-only goals to functional strength that serves you for decades The importance of being a lifelong student of your own body The Two Most Neglected Movement Patterns Hip hinging: deadlifts, good mornings, hip thrusts - and why your lower back pain might be telling you something Upper body strength: why you can't skip it (and no, you won't get bulky) My Ideal Training Splits for Women 35+ Option A: 4-Day Upper/Lower Split Monday: Lower body (hinge-focused) Tuesday: Upper body (push/pull) Wednesday: Rest/walk/mobility Thursday: Lower body OR The Body (Pilates/barre fusion) Friday: Upper body Weekend: Rest or additional lower body Option B: 3-Day Full Body Split Day 1: Full body (hinge + pull emphasis) Day 2: Rest/cardio/mobility Day 3: Full body (squat + push emphasis) Day 4: Rest Day 5: Full body (posterior chain emphasis) Sets, Reps & Real Talk 3-4 working sets (after warmup sets!) 6-10 reps for main lifts, 10-15 for accessories Why your first set doesn't count Training to failure vs. training to form collapse What to Stop Doing Endless circuits that leave you exhausted Prioritizing cardio over strength when your goal is body composition Changing programs every few weeks out of impatience Letting the scale dictate your worth The Cardio Question Daily walking (8-12K steps) 1-2 short metabolic finishers per week (8-12 minutes max) Zone 2 cardio for recovery, not depletion Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
What would you tell your younger self about managing clutter and wellbeing during life's most demanding decade? How do the pressures of building careers, managing homes, and raising families contribute to our clutter struggles? What essential routines and mindset shifts could transform your relationship with your belongings and mental health?
In this episode, Dr. Killeen invites you to imagine a quick but powerful conversation with your 80-year-old self. What would they beg you to stop postponing? From practice decisions to personal health and family time, this episode is a gentle nudge to stop waiting for the “perfect” moment and take a small step forward now. A reminder that progress beats perfection—and future you is counting on what you do today.
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In this heartfelt solo episode, Dan Claps shares a powerful reflection on content creation, authenticity, and the lessons he wishes he could share with his younger self. Dan opens up about the evolution of his content strategy, from tightly focused franchise messaging to a broader, more personal and authentic approach. He unpacks why creating content that actually connects starts with being true to who you are, not who you think the market wants you to be. Using insights from personal experience and mentorship, Dan emphasizes the importance of attention-grabbing hooks, speaking to a niche before expanding, and creating content that would have helped you 10 years ago.Dan also walks through a list of invaluable life and business lessons he'd share with his 23-year-old self, from the compounding power of hard work and relationship equity, to protecting your health, letting go of ego, and the importance of playing long games with great people. It's an episode about alignment, clarity, and learning to trust your path while staying relentlessly committed to growth. If you're building a business, creating content, or just trying to figure out your next move, this one's worth your time.
What would you tell your 25-year-old self? It is the time of year for celebration and introspection. Why? If not now, then when? Our panel today features: Daniel Doiron - https://www.linkedin.com/in/danieldoiron/ Jeremy Willets - https://www.linkedin.com/in/jeremywillets/ Jon M Quigley - https://www.linkedin.com/in/jonmquigley/ Freddie Clark - https://www.linkedin.com/in/freddie-clark/ Me
#224. In this Ask P episode, I'm answering four of your questions to close out the year: how to audit yourself honestly without self-destruction, what I'd tell my 21-year-old self about timelines and dating, how to stay grounded while building your life in your twenties, and the framework Joe and I use for our annual partnership check-in. We're talking about growth with grace, trusting your own timeline, protecting what matters, and making sure you're building a life—not just performing one. Consider this your end-of-year toolkit for staying intentional, aligned, and honest with yourself as you head into 2026. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Visit 47brand.com to shop best sellers and new arrivalsCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFJoyrise: Go to Joyrise.com and use code NOTETOSELF for15% off plus free shipping nationwideRula: Go to Rula.com/notetoself to get started todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
LINKS TO DONATE:1: https://www.savethechildren.net/what-we-do/emergencies/war-gaza2: https://www.acathi.org/3: https://studiezalen.com/frissupermarkt/4: https://www.transportforall.org.uk/5, 6, 7, 8, 9: https://action.aclu.org/give/donate-aclu-23MY SOCIALS:TIKTOK: @skzzolno https://www.tiktok.com/@skzzolno?lang=enINSTAGRAM: @skzzolo https://www.instagram.com/skzzolo/YOUTUBE: sammy k https://www.youtube.com/@skzzoloTHE PODCAST:VIDEO: https://youtube.com/playlist?list=PL3GAbrpighSFp2jSISA5JHU3M1i-R4MJ1&si=Lp_dmeCL5yOvWscqPR/Partnerships: sammy@mattermediagroup.comxoxo,sammy k
A special birthday episode where Kt shares 13 truths she wishes she knew at 23. Insightful, grounding, and full of perspective — perfect for anyone growing, healing, or stepping into a new chapter.
A message about continuing to prioritize the "main dish" of our lives.
What I'd Tell My 30-Year-Old Self About Business (That Would've Saved Me Years)At 30, I was building a business while juggling a newborn, a toddler, and pure survival mode.Now at 50? Everything is different and I wouldn't trade the lessons for anything.If you're in the weeds wondering when it'll get easier, this is for you.I'm handing you the truths I wish someone had told me 20 years ago.We're talking about:✅ How I built a business I didn't love and what I did to fix it✅ The most powerful mindset shift I've made✅he quiet killer of freedom no one talks about (especially for women building solo)If your business looks successful on the outside but feels heavy behind the scenes, the 20K Clarity Call is your next step. In this 1:1 session, we'll pinpoint what's keeping you stuck and map out a strategy to hit consistent $20K months—without hustling harder. https://www.20kclarity.com/--------Ready to grow your business, increase your revenue, and scale your impact? Visit YourMarketingMatchmaker.com to learn how we can work together to take your business to the next level. #MarketingMatchmakerPodcast #scaleyourbusiness #digitalmarketing #VirtualMarketingExperts #JenniferTamborski #podcast #idealclient #marketing #marketingstrategist #digitalmarketingagency #businessgrowth #growyourbusiness #leadgeneration #contentmarketing #marketingtips #socialmediamarketing #onlinemarketing #branding #businessmarketing
Our favorite intergenerational duo, 53-year-old Sarah Schmidt and 21-year-old Zoe, are back with a heartfelt conversation exploring what each generation can teach the other about life, purpose, and self-worth.Together, they dive into the universal struggles of perfectionism, procrastination, and feeling “not enough.” They unpack why so many people punish themselves under the guise of “self-improvement,” how to find purpose when you're worried about money, and what it really means to love yourself through imperfection.Zoe opens up about graduating college, the pressure to have it all figured out, and the guilt that comes with not always doing the “right” thing. Sarah shares grounded psychological insights on black-and-white thinking, self-compassion, and the need for control — helping bridge the gap between wisdom and modern anxiety.
What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
If you could give your 16 year old self advice...what would it be?
In this episode, Clay shares the most important investing lessons he wishes he could tell his 18-year-old self. Drawing from more than a decade of experience, he distills twelve timeless principles that every investor should know, from the value of patience and independent thinking to understanding where long-term returns come from. Whether you're just starting out or refining your approach, this episode offers practical insights to help you build lasting wealth and confidence as an investor. IN THIS EPISODE YOU'LL LEARN: 00:00:00 Intro 00:02:24 Why the best time to start investing is today 00:07:24 Why it's possible for individuals to beat the market 00:14:11 How patience gives investors a long-term edge 00:18:12 The importance of focusing on great businesses 00:39:17 How surrounding yourself with like-minded investors can accelerate your growth as an investor 00:51:37 Why understanding investor psychology is essential 01:00:38 The importance of thinking independently and ignoring the market noise And so much more! Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Related episode TIP738: Heico: The Queit Aerospace Compounder w/ Clay Finck. Related episode TIP667: Why Most Stocks Will Lose You Money w/ Hendrik Bessembinder. Related episode TIP531: Mark Leonard: The Best Capital Allocator You've Ever Heard of w/ Clay Finck. Related episode TIP634: Value Investing Fundamentals w/ John Huber. Related episode TIP746: ASML: Europe's Tech Monopoly w/ Clay Finck. Related episode TIP734: My Investment Philosophy w/ Clay Finck. Follow Clay on LinkedIn & X. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes (complete with transcripts) here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining Human Rights Foundation Unchained HardBlock Linkedin Talent Solutions Kubera reMarkable Onramp Netsuite Shopify Vanta Public.com Abundant Mines Horizon Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
Looking back at my 20s now that I'm in my 30s, I realize how much those years shaped me. My 20s were messy, fun, full of lessons, and sometimes painful—but they were necessary. In this episode, I'm sharing the truths I've learned along the way: why it's okay not to have everything figured out, how friendships and love evolve, what money and health really mean, and the importance of trusting your own timeline. Whether you're still navigating your 20s or already moving into your 30s, this episode is a reflection on growth, mistakes, and the wisdom that only time can teach.
Happy music, what you would say to your 13 year old self, and billionaires!- h1 full 2175 Thu, 02 Oct 2025 20:17:04 +0000 1V4szdfiNu38zEm9qQ2wCxBjYuPdXCKR comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Happy music, what you would say to your 13 year old self, and billionaires!- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://playe
Sabrena Collins had what most people would call a good upbringing — but by 13 years old, she was already hooked on meth. After getting sober once, a painful divorce sent her spiraling back into addiction and deeper into the drug world. What started as using turned into selling, and one night a police chase changed everything — ending with Sabrena being shot in the head by law enforcement. Instead of ending there, things got worse. Sabrena was charged by the DEA in a federal drug conspiracy case for trafficking meth and was sentenced to 9 years in federal prison. #ShotInTheHead #PoliceShootings #PrisonStory #TrueCrimePodcast #PrisonDocumentary #SurvivalStory #PrisonInterview #lockedinpodcast Connect with Sabrena Collins: Tiktok@ sabrenamorgan Facebook @ Sabrena Morgan Insta @thesabrenamorgan YouTube @thesabrenamorgan Www.transformingcriminaljustice.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Shot in the Head & 9 Years in Prison: Meet Sabrina Collins 02:00 Growing Up in Kansas City & Family Life 06:00 Struggling with Body Dysmorphia & Diet Pills at a Young Age 08:30 Turning to Meth & Living a Double Life 13:00 Hiding Addiction from Family & Excelling in School 18:00 College Years, Quitting Meth & Big Life Choices 22:00 Marriage, Motherhood & Becoming a Real Estate Agent 27:00 Divorce, Custody Battles & Emotional Collapse 36:00 Relapse, Drug Dealing & Mental Health Spiral 41:00 High-Speed Chase & Getting Shot by Police 47:00 DEA Investigation & Federal Arrest 51:00 Indictment & The Moment Everything Changed 54:00 Pre-Trial Rehab: Getting Clean Before Prison 59:00 Sentenced to 9 Years in Federal Prison 01:04:00 Prison Life: Survival, Growth & Finding Purpose 01:12:00 Halfway House & Home Confinement Challenges 01:18:00 Becoming an Advocate & Rebuilding Her Life 01:23:00 Early Clemency: The Day She Walked Free 01:27:00 Life After Prison: Adjusting to Freedom 01:33:00 TikTok, Community & Helping Other Women 01:39:00 What the Prison System Gets Wrong & Needs to Fix 01:45:00 Nonprofit Work, Advocacy & Fighting for Change 01:51:00 Advice to Her 13-Year-Old Self & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textOne of my youngest clients just turned 20 and asked our Diamond Effect Group a question that stopped me in my tracks: "What advice would you give your 20-year-old self?"Her question got me thinking about all the things I wish I'd known back then - the mindset shifts, the courage I needed, and the shortcuts I could have taken if someone had just told me the truth about success.In this episode, I'm sharing the five pieces of advice that would have changed everything for younger me. And honestly? These apply whether you're 20, 40, or 60.Your age doesn't determine your potential - your willingness to act on what you know does.
Lead singer of Creedence Clearwater Revival and Rock and Roll Hall of Famer, John Fogerty joins Bobby on this episode of the BobbyCast! John takes a deep dive into the origin story of CCR and how the name came about. Plus, John tells the stories about writing a few classics, such as "Proud Mary" in 1 hour and "Fortunate Son" in just 20 minutes while in his bedroom without any melody. John also talked to Bobby about the true meaning behind his lyrics, his earliest memories of music during his childhood days and when he got his first guitar. Bobby also found a picture of John in his early 20's and asked him if he had any advice for himself back then, what would it be. John then goes on to say, 'everything will be alright in life and just enjoy the ride because he wouldn't change his life for anyone else's, not even for one day', and much more! Listen to John's new album Legacy: The Creedence Clearwater Revival Years Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.
Laufey's a young Icelandic/Asian jazz aficionado. Studying the music from her parents, she's kept the genre alive through self-compositions this decade. Fans are dazzled of her writing, singing, playing piano/guitar/cello! "Third time's the charm" for 3rd album A Matter of Time, topping jazz charts, and just crossed over #4 on Billboard's 200 albums chart. Brilliantly romanticizing a "timely" concept record. I share this young lady's music journey, review the tracks, and evaluate its popularity in this episode. Theme Song: "Dance Track", composed by Jessica Ann CatenaFan Favorite Singles: "Like the Movies" debut on Jimmy Kimmel Live (2022)"From the Start" (2022, 2024-2025); New Years' Rockin' Eve (2024); GMA (2025)Remix: "Confess Your Love" - Jiandro ft. ola.wav (2025); Tiktok dance"Goddess" (2024); Tonight Show with Jimmy Fallon"Christmas Magic" from Red One; UK's The Graham Norton Show (2024)"Silver Lining" (2025); GMA3"Tough Luck" (2025)"Letter to My 13-Year-Old Self" with Barbra Streisand (2025)"Lover Girl" (2025); GMA; Studio"Snow White" (2025)Interviews: CBS Sunday Morning (edited); MTV; Buzzfeed with puppiesRelated Episodes: Ep. 42 - Taylor Swift's folklore (Track by Track)Ep. 75 - "Time" & Clock Songs CountdownEp. 166 - 'Wednesday' & "Goo Goo Muck"Ep. 235 - Eclipse PlaylistEp. 237 - The Tortured Poets DepartmentEp. 269 - Christmas 2024 PlaylistEp. 294 - Prom 2025 PlaylistFollow us on Facebook, Twitter, Instagram, and Spotify playlists.
In this solo episode, I'm sharing 20 things I'd tell my 20-year-old self—from career tips and baby timelines to dating, friendships, and finding your balance. Whether you're in your twenties, just came out of them, or find yourself starting fresh at any age, I hope this episode reminds you that you don't have to have it all figured out. You can enjoy life where you are, dream big, learn along the way, and trust your next step—even when it's uncertain. Some of these are heartfelt, some are practical, some are funny, and some might make you cry (looking at you, girlfriend poem at #13). But most of all, I hope they help you feel seen in whatever season you're in. About Your Brand of Beautiful Host, Bailie White: Bailie White is a motivational speaker with nearly 10 years of entrepreneurial experience and a heart for serving, motivating, and encouraging women. After starting and scaling her first business — a luxury travel agency with a team of 15 women, a celebrity clientele, and multi-millions of dollars in annual sales — she sold the business after realizing what she once thought was her dream, didn't fully align with the woman she wanted to become. Today, Bailie is the host of the Your Brand of Beautiful Podcast (debuting on Apple's Top Charts) and a published author and speaker. Bailie facilitates workshops and delivers keynote speeches to college women, young professionals, and mamapreneurs. Bailie teaches these women how to Stop Being Busy, Quiet The Noise, and Start Being Them — she teaches them how to become Their Own Brand of Beautiful. Bailie has been featured in media outlets like Buzzfeed and Forbes, but is most proud of her title as ‘wife' and ‘mom' to her two small children. Bailie lives with her family on the outskirts of Savannah, Georgia. LET'S CONNECT! For speaking, event, or podcasting collabs, email: hey@bailiewhite.com Connect on Instagram: @heybailiewhite Visit Website: www.bailiewhite.com
At 21, Jason Pollock was living in a friend's basement, lost, broken, and searching for purpose. Then—one encounter changed everything.In this raw and powerful conversation, Jason shares how a stranger's question about prayer began a 30-year journey of redemption, spiritual growth, and deep faith. From battling head trauma and daily migraines, to overcoming shame, addiction, and self-doubt—this is a testimony of God's grace in the darkest moments.If you've ever wondered if you're too far gone, if God's grace could ever reach someone like you—this episode is for you.Connect with Jasen here: https://www.facebook.com/jasen.pollock
In this special bonus episode of The Life Shift Podcast, I mark the 36th anniversary of my mom’s passing by sharing something deeply personal. Usually, I’m the one listening as guests reflect on their life-altering moments. But today, I turn the question back on myself. What would I tell the 8-year-old version of me – the boy who lost his mom in 1989 and had no choice but to grow up too quickly? I share a letter I wrote to that younger self. It’s about grief, silence, perfectionism, and the long journey toward finally letting myself feel. It’s also about learning that our stories, even the messy ones, can help others heal. This is both a remembrance and an offering – a way of honoring the little boy I once was, the mom I still miss, and the community of people who remind me that love and loss can coexist. Subscribe to The Life Shift Podcast wherever you listen: www.thelifeshiftpodcast.com/followGet ad-free early releases and bonus content on Patreon: www.patreon.com/thelifeshiftpodcastJoin the newsletter for personal reflections: Newsletter Follow along on social: Instagram | YouTube
Medicine has come a long way in the past 50 years, but here's what's fascinating: many of the breakthrough treatments we use today for pain, addiction, and mental health started with a handful of doctors who were willing to go against the grain.In this conversation, Sam sits down with Dr. Howard Kornfeld, a triple board-certified physician whose career reads like a roadmap of medical innovation. We're talking five decades of pushing boundaries - from emergency medicine to nuclear war prevention to being at the ground floor of psychedelic research.Dr. Kornfeld doesn't just share stories (though he has plenty). He walks us through his transformative experiences at Esalen Institute, his pioneering work with buprenorphine treatment, and his connections to the key figures who literally shaped modern psychedelic medicine as we know it.What makes this conversation essential listening? Dr. Kornfeld's journey shows exactly how questioning established medical practices - while still maintaining rigorous, evidence-based standards - can lead to treatments that actually change lives. His story proves that individual physicians can drive real systemic change, but it requires persistence, innovation, and the willingness to work outside conventional healthcare systems.If you've ever wondered how breakthrough treatments actually make it from "experimental" to mainstream, or if you're curious about what it really takes to challenge medical orthodoxy, this conversation will give you the historical context you need.What You'll Learn in This Episode・How questioning medical orthodoxy led to breakthrough treatments and career-defining insights・The evolution of pain medicine from the 1920s through today and lessons for modern practice・Dr. Kornfeld's journey from emergency medicine through nuclear activism to integrative practice・Historical context for psychedelic medicine's current renaissance and key pioneering figuresEpisode 39 show notes:00:00 Teaser - Physicians as Shamans of Our Culture00:34 Welcome Back To the Podcast 03:04 Challenging Medical Orthodoxy: The Mastectomy Story 07:04 Triple Board Certification Journey 09:41 Cook County Hospital vs Prestigious Academics 12:55 Esalen Institute: A Medical Education Like No Other 17:37 Three Mile Island and Nuclear War Prevention 31:08 Meeting Sasha Shulgin and Early MDMA Research 35:32 Entering Addiction Medicine36:43 The Esalen Psychedelic Research Conference 49:05 From Nuclear Activism to Addiction Medicine 53:037 Buprenorphine: Years Ahead of Everyone Else 1:00:14 The Pendulum Swings of Pain Medicine 1:14:15 Recovery Without Walls Clinic Model 1:17:37 Ketamine's Paradoxical Nature in Addiction 1:20:38 Treating Ketamine Use Disorder 1:22:20 Starting Your Own Practice: Practical Advice 1:28:21 Advice from Your 100-Year-Old Self 1:31:52 Contact Information and ClosingThanks for listeningConnect with Dr. Howard Kornfeld at:Recovery Without Walls
Hey Love! I'm sitting in my sauna for this recording. Go HERE to get yours and use promo code: RECALIBRATE. A friend shared she was getting a better job and moving soon and the tears started to fall. I recognized pretty quickly my response DID NOT match the situation at all. It was my 13 year old self finally getting to grieve my mom leaving. Wow. I thought of you as I was sweating it out and wanted to share with you asap. Love you and with walking with you MIR STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.
Timestamp 00:12 – Introduction & Welcome 01:36 – From Navy Fighter Pilot to Wealth Coach 03:04 – What Does Wealth Really Mean? 05:04 – Why Kids Don't Learn About Money 06:37 – Unlearning Money Myths 08:50 – How Kids Can Start Building Wealth Without a Job 10:36 – Teaching Kids About Money & Credit 13:55 – 3 Steps to Building Wealth as a Kid 15:48 – Common Money Mistakes Adults Make 17:15 – Advice to My 14-Year-Old Self 18:36 – Where to Learn More About Mike 19:04 – Recap & Closing Thoughts Financial education isn't just for adults — and it's never too early to start! In this empowering episode of The Holistic Kids' Show, former U.S. Navy fighter pilot turned wealth coach Mike Brown shares practical tips and real-world strategies to help kids and teens build wealth, save money, and make smart financial decisions. Mike explains why true wealth is more than just money — it's freedom of health, time, relationships, and mind. You'll learn why schools don't teach kids about money, how to start earning and saving even without a job, and the importance of spending less than you earn. From lemonade stands to investing, Mike breaks down key concepts like credit, budgeting, and making your money grow. Whether you're a kid, teen, or parent, this episode will inspire you to take control of your finances, create healthy money habits, and build a life you love. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
A 5 part mini-series to cover the fifty spiritual words of wisdom I'd tell my 20-year-old self if I could go back in time! Episodes 79-83 cover all 5 parts, all 50 things! https://www.ichelfrancis.com/
(00:00-01:40) Intro (01:41-29:24) The Last 72 (29:25-39:15) The State of Airport Lounges (39:16-59:39) Advice For My 16-Year-Old Self (59:40-01:10:36) Bold Take Of The Week (01-10:37-01:11:57) Post ShowYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30
Whether you are in your 20's, 30's, or 40's, I want to share 10 things that I really enjoy and keep me feeling vital, energetic, and like myself as I turn 45 this week. If you listened to last week's episode, this is a great compliment to it but it's a different episode. Number 2 is probably the most surprising both to you and me but let me know your thoughts and if you agree or disagree with me! Time Stamps: (1:00) Why This Episode Is For You (2:12) #1: Tracking My Ovulation Cycle (3:55) #2: Eating Beef Liver Like Candy (7:13) #3: Quit Alcohol Completely (11:55) #4: Protecting My Circadian Rhythm Like My Retirement Account (15:13) #5: Investing In Labs Over Handbags (17:55) #6: I Walk… A Lot (22:05) #7: Parasympathetic Priority (24:44) #8: Lifting Heavy Over Cardio (27:39) #9: Daily Electrolytes (30:20) #10: Sleeping 8 Hours Over Going Out ---------- Apply for SF Coaching Method https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content https://sarahfechter.ac-page.com/Health_Wellness_Community ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
A 5 part mini-series to cover hte fifty spirituaal words of wisdom I'd tell my 20-year-old self if I could go back in time! Episodes 79-83 cover aall 5 parts, all 50 things! https://www.ichelfrancis.com/
On this episode of The Table with Anthony ONeal, we're pulling back the curtain on the 5 money lessons I wish I had learned sooner, before the setbacks, the stress, and the scramble to catch up.In this episode, you'll learn:The costly mistakes most people don't realize they're makingWhat I would've done differently to build wealth fasterHow to course-correct, before it's too lateMentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
Welcome to another episode of the Building Your Money Machine Show! Have you ever felt like your bank account is vanishing into thin air or like you're working so hard just to stand still, financially? If so, trust me—you are not alone, and more importantly, you are not broken. Today, I'm here to flip the light switch on your financial journey and reveal exactly where you stand on the path to financial freedom.In this episode, I break down what I call The 4 Financial Freedom Zones—from the point where it feels like you're drowning in bills all the way to the affluence zone, where your money works harder for you than you ever worked for it. I want you to know these “zones” aren't about judgment—they're about awareness. Wherever you are on this map, I'm going to give you actionable steps so you know how to move forward, escape the traps, and start making real progress.IN TODAY'S EPISODE, I COVER:The 4 Financial Freedom Zones: Drowning, Breakthrough, Independence, and AffluenceWhy most people feel stuck (hint: it's about awareness, not ability)How to escape the “drowning point” with brutal financial honesty and your first comfort fundHow to leave a legacy that's about more than money—transferring values, beliefs, and wisdom to the next generationPractical steps you can take right now to discover your zone, make progress, and claim your financial freedomRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Master Financial Literacy in 32 mins: Everything They Didn't Teach You in SchoolThe One Choice That Will Determine Your Financial FutureIf You Knew This About Banks, You Would Think Twice Before Giving Them Your MoneyAccountant Explains: The 4 Money Personalities - Which one are you?6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Master Financial Literacy in 32 mins: Everything They Didn't Teach You in School: https://youtu.be/RquD90vfEvsThe One Choice That Will Determine Your Financial Future: https://youtu.be/RquD90vfEvsIf You Knew This About Banks, You Would Think Twice Before Giving Them Your Money: https://youtu.be/S3LY1rBDIe4Accountant Explains: The 4 Money Personalities - Which one are you?: https://youtu.be/H6-F2EEn-PsORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Welcome to another powerful episode of the Building Your Money Machine Show! Today, we're cutting through the jargon and the shame to talk straight about financial literacy—everything they didn't teach you in school but absolutely should have. If you've ever sat in a classroom wondering when you'd use all that stuff in real life, I've been there too. The truth is, nobody handed us a rulebook for money—they just tossed us in the deep end and figured we'd swim.I'm bringing you practical, action-oriented steps to master your money—no PhD or complicated spreadsheets required. We're breaking down the real lessons, the habits, the mindset shifts, and yes, a few dad jokes along the way. Let's demystify credit scores, debt, savings, investing, and protecting what you've built, so you can take control of your financial future.Remember, financial freedom isn't about being a math genius; it's about choices and the freedom those choices bring.IN TODAY'S EPISODE, I COVER:Why financial literacy is your ultimate superpower—and the one school should have started withThe truth about money mindset: how your early money beliefs shape your habits and outcomes, and how to start rewriting those stories nowThe step-by-step pillars to building your money machineA 30-Day Money Makeover PlanThe critical importance of habits, behaviors, and making tiny but consistent changes for big, lifelong resultsRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/The One Choice That Will Determine Your Financial FutureIf You Knew This About Banks, You Would Think Twice Before Giving Them Your MoneyAccountant Explains: The 4 Money Personalities - Which one are you?6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)Financial Literacy is The Lowest it's Ever Been This is SadRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:The One Choice That Will Determine Your Financial Future: https://youtu.be/RquD90vfEvsIf You Knew This About Banks, You Would Think Twice Before Giving Them Your Money: https://youtu.be/S3LY1rBDIe4Accountant Explains: The 4 Money Personalities - Which one are you?: https://youtu.be/H6-F2EEn-Ps6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire): https://youtu.be/aqTn3Us9q5oORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Welcome to another transformational episode of the Building Your Money Machine Show! Today, I'm unpacking one of the biggest secrets standing between you and real financial freedom—and no, it's not a “hack” or some secret stock tip. It's about the most foundational, game-changing choice you will ever make on your journey to building wealth: your money identity.Ever wonder why some people seem to build wealth effortlessly while others struggle, no matter how hard they hustle? I've been there too—wondering if I missed the financial success memo, questioning what I was missing. Trust me, you're not broken and you're not alone.I draw from personal experience, including what I've learned rebuilding after setbacks, and I share my five-step “5 R's” framework to transform your money identity for good. This is not about how much you earn, how smart you are with spreadsheets, or even whether you bought that magic stock at the right time. It's about who you decide to become on your financial journey.IN TODAY'S EPISODE, I COVER:Why your financial behavior—not your income—determines your ability to build wealthWhat “money identity” is and why it shapes every decision you make with your resourcesHow most of our financial beliefs are “caught, not taught”The 5 R's FrameworkPersonal stories of rebuilding from loss and the power of intentionally choosing a new identityRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/If You Knew This About Banks, You Would Think Twice Before Giving Them Your MoneyAccountant Explains: The 4 Money Personalities - Which one are you?6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:If You Knew This About Banks, You Would Think Twice Before Giving Them Your Money: https://youtu.be/S3LY1rBDIe4Accountant Explains: The 4 Money Personalities - Which one are you?: https://youtu.be/H6-F2EEn-Ps6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire): https://youtu.be/aqTn3Us9q5oFinancial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlYORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Welcome to a revealing episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on what banks are really doing with your money—and why you might want to think twice before trusting them with your hard-earned cash. Ever wondered why your savings account seems to earn pocket change while your bank flaunts shiny new office towers and charges you fees left and right? It's not by accident, and in this episode, I break down exactly how the system is stacked in the bank's favor, not yours.We'll explore the hidden realities of fractional reserve banking—where your deposited dollars are leveraged by the banks to make massive profits—and dissect how things like credit card debt, endless fees, and questionable banking practices eat away at your wealth. I debunk the illusion of safety when it comes to things like FDIC insurance and fraud protection.But I won't just leave you with concerns—I'll equip you with tactical moves to ensure your money is safe, controlled, and actually working for you. You'll leave this episode empowered to flip the script and start building a money machine that serves YOUR financial future.IN TODAY'S EPISODE, I DISCUSS:How banks really make money using the fractional reserve systemHow credit card debt and minimum payments are building bank empiresThe hidden cost of monthly, ATM, and overdraft feesWhy the bank may not always have your backWhy I use credit unions and how you can benefit tooRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Accountant Explains: The 4 Money Personalities - Which one are you?6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidLife Lessons I Wish I Knew Earlier - Here's what matters mostRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Accountant Explains: The 4 Money Personalities - Which one are you?: https://youtu.be/H6-F2EEn-Ps6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire): https://youtu.be/aqTn3Us9q5oFinancial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlY10 Habits Of The "Fake Rich" You Need To Avoid: https://youtu.be/Ijofyr-YtXYORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Welcome back to another episode of the Building Your Money Machine Show! Today, we're getting real about something that impacts absolutely every one of us: our unique money personalities. Ever wonder why two people can make the same amount of money, but one ends up with a healthy investment portfolio and the other seems to have nothing but credit card statements and a killer shoe collection? Or maybe you and your partner treat spending like you're playing on rival teams?Trust me, you're not alone—and there's a reason for all of it.In this episode, I break down the four money personalities that I've seen again and again throughout my 30+ years as a CPA, advisor, and author of Building Your Money Machine. I go deeper than ever before into the habits, mindsets, and muscle memory that drive our choices with money. This isn't just about math—it's about why we do what we do.You'll find out which money personality is your go-to, how these personalities interact (sometimes explosively!) in relationships, and strategies to play to your strengths—while building a system that actually works for you, not against you.IN TODAY'S EPISODE, I DISCUSS:The four core money personalities: Saver, Spender, Investor, and PhilanthropistThe impact of early patterns and upbringing on your money mindsetWhy habits and default behaviors around money are so hard to changeHow your money type can shift over different life phasesWhat happens when different personalities collide in relationshipsRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire)Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidLife Lessons I Wish I Knew Earlier - Here's what matters most14 Hidden Expenses That Silently Destroy Your WealthRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:6 Things I'd Tell My 20-Year-Old Self (as a 63-Year-Old Multimillionaire): https://youtu.be/aqTn3Us9q5oFinancial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlY10 Habits Of The "Fake Rich" You Need To Avoid: https://youtu.be/Ijofyr-YtXYLife Lessons I Wish I Knew Earlier - Here's what matters most: https://youtu.be/CChh8Zd36UIORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Welcome to another episode of the Building Your Money Machine Show! Today, I'm taking you on a personal journey back in time — back to when I was 20 years old. If you've ever wished you could go back and give your younger self a roadmap, this episode is for you. As a 63-year-old multimillionaire who's faced his share of ups, downs, setbacks, and hard-won victories, I'm sharing the six biggest lessons I wish I'd known at 20 — wisdom to help you build both your wealth and the life you truly want.We talk about why mastering your money mindset trumps just “working hard,” how building your money machine early pays off for decades, and why failure is not your enemy but your best teacher. I open up about the painful moments that redefined what mattered most to me — from business mistakes to cancer scares and the moment my son's drawing broke open a new chapter in my life.If you're tired of chasing someone else's version of success, or you're grinding away but feel like something's missing, this episode will help you reset your compass. I want you to have the insights it took me decades to learn — so you can leapfrog some of the struggles and start thriving now.IN TODAY'S EPISODE, I DISCUSS:Mastering your money mindset and why money is far more about behavior How to build your “money machine” early — and why investing beats just earning and savingThe critical lesson that people always matter more than profits — and how wealth comes from relationshipsWhy your health is your real wealth and how to prioritize wellnessRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Financial Literacy is The Lowest it's Ever Been This is Sad10 Habits Of The "Fake Rich" You Need To AvoidLife Lessons I Wish I Knew Earlier - Here's what matters most14 Hidden Expenses That Silently Destroy Your Wealth40 Years as an Accountant - This is What Rich People Regret MostRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Financial Literacy is The Lowest it's Ever Been This is Sad: https://youtu.be/BIHtHihEOlY10 Habits Of The "Fake Rich" You Need To Avoid: https://youtu.be/Ijofyr-YtXYLife Lessons I Wish I Knew Earlier - Here's what matters most: https://youtu.be/CChh8Zd36UI14 Hidden Expenses That Silently Destroy Your Wealth: https://youtu.be/z13QSTIdaW8ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
In today's episode, I chat with IFBB Pro Mahsa Rogers, personal trainer and posing coach at Rep Republic. Mahsa began competing in 2020 and earned her Pro card and the Overall Bikini title at the 2024 NPC Nationals. With eight shows under her belt, she is currently preparing for her Pro debut. In our conversation, Mahsa shares the importance of being honest with yourself, how she's grown through the sport, and what motivates her to keep showing up. She also opens up about the loss of her husband and how that shaped her journey, mindset, and mission both on and off the stage. TOPICS COVERED -Growing through the sport -Being honest about feedback, placings, and physique -Finding her “why” in bodybuilding -Competing and learning from past shows -Post-show mindset and reversing -Navigating grief and life transitions CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH MAHSA: Instagram: https://www.instagram.com/mahsa_rogersfit/ Gym: https://www.instagram.com/reprepublic_gym/ TIME STAMPS 1:00 introduction 5:30 bringing your own energy to stage 8:24 building someones confidence 16:12 having what it takes 18:48 growing in bodybuilding 26:55 taking action to improve 29:02 how training & nutrition have evolved 31:20 taking the sport seriously 39:40 transition from prep to post-season 43:40 committing to the off season 57:02 losing her husband 70:59 thriving through routine 75:08 having a support system 76:26 goals for the future 83:23 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
You don't need more advice, you need a blueprint.Most people waste their 20s chasing approval, chasing pleasure, and chasing distractions. And then they wonder why their 30s are filled with regret, debt, and disappointment.In this episode of The Bedros Keuilian Show, I'm breaking down the 12 hard-hitting lessons I wish someone told me in my 20s. These are truths that would've saved me years of pain and put me on the fast track to success. This is the roadmap I'd hand to my younger self and now I'm handing it to you.If you're in your 20s (or still paying for mistakes you made back then), this episode will punch you in the face in the best way possible.REGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian
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