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In this episode of Luvbites by Dr. Tara Podcast, Reed Amber (sex educator and podcast host) joins Dr. Tara to break down 10 ways to orgasm. From nipple play to foot stimulation, they explore the full-body pleasure potential you didn't know you had. #drtara #sexeducation #relationshipadviceConnect with Dr. Tara on www.luvbites.coGet your copy of “How Do You Like It: A Guide for Getting What You Want (in Bed)” here! | https://a.co/d/0vqFPGg POPSTAR | Bigger Loads. Better Taste.Use code DRTARA for 20% off your first orderhttps://www.popstarlabs.com/drtara Connect with our guest:@reedamberxhttps://www.reedmylips.com/
In today's episode of Let's Get Vulnerable, I'm joined by my dear friend and the internet's favorite sex expert, Dr. Tara, for an honest, empowering, and deeply human conversation about sex, shame, and secure connection. We talk about why so many of us feel disconnected from pleasure, how sexual empowerment is about so much more than sex itself, and why learning to communicate your desires is one of the most powerful things you can do for your relationship and your life. This episode is warm, real, and expansive, and it will invite you to rethink what healthy, securely attached intimacy truly looks like.Inside the Episode:Why sexual empowerment starts with self-knowledge, not performance and how shame around sex gets wired early in our livesHow securely attached sex is built on emotional safety, communication, and feeling worthy of receiving (and why that kind of sex is not boring)Practical ways to start talking about sex with your partner, even if it feels scary, including how curiosity and compassion change everythingIf this conversation resonated with you, I highly recommend Dr. Tara's new book, How Do You Like It? A Guide for Getting What You Want in Bed. It's a foundational, shame-free guide to understanding your sexuality, communicating your needs, and creating deeply connected intimacy.
Dr. Joe Vitale shares a powerful moment that permanently changed his belief in what's possible. After driving a nail through a board with his bare hand — without prior training — Joe reveals how subconscious resistance stops us from achieving goals. This talk explores alignment, focused intention, and how belief shapes reality.JOIN QOD CLUB. Ready to find your people? Join QOD Club and connect with a community of likeminded QOD listeners. Get weekly Monday Mentorship calls, Wednesday Book Club discussions, ad-free QOD episodes, and access to Money Mind Academy. Plus, online business trainings — marketing, social media, podcasting, and more — coming in January. Start your 30-day trial today for only $9!GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: Dr. Joe Vitale: The Law of Attraction Expert at Success Events Live in Bangkok Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy New Year!! So, here we are at the beginning of January. You might be feeling excited if you are happy to say goodbye to 2025. It might feel daunting, whether for personal reasons, or more widespread concerns for all that is happening in our country and our world. Before the holidays began, I read an article by Maria Shriver that included an exercise which resonated with me, and I thought it might for you, my Loving Later Life family. I found it to be a very helpful, different and fun way to get more in touch with what you want in the new year. My mom and I also collaborated on a creative project together which I'm excited to share with you at the end of this episode, so be sure to listen until the end! Happy New Year to you all, and let's get this new year started together!
#246: Happy New Year, Everygirls, and welcome to your breakout year. You've done the gratitude lists, the vision boards, and the inner work, so why does your external reality still not match who you know you're ready to be? In this powerful episode, Josie shares the life-changing realization that shifted her entire manifestation practice and helped her finally start living the life she had been visualizing for years. This isn't another “new year, new me” episode, this is your full blueprint for collapsing timelines, calibrating your nervous system to expect speed, and finally closing the gap between where you are and where you know you're meant to be. From the psychology of “almost there” energy to practical tools for daily momentum, you'll walk away with a completely new understanding of how to stop waiting and start receiving faster. If you've ever felt stuck, impatient, or like your dream life is just a few steps out of reach, this episode will change the game.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Persuasion shapes every part of our daily lives, from convincing a boss to give us a raise to deciding which products we buy or which beliefs we hold true. But how do we recognize when we are being persuaded or deceived? In this episode, host Alita Guillen sits down with Dr. Timothy R. Levine, Professor and Chair of Communication at the University of Oklahoma and author of Duped: Truth-Default Theory and the Social Science of Lying and Deception. Together, they explore the subtle art and science of persuasion, how it overlaps with manipulation, why emotion can be so powerful, and what it really means to communicate honestly. Dr. Levine explains how persuasion differs from coercion and conformity, why politeness combined with reason is often the key to influence, and how fear is used in health communication to shape public behavior. He also shares practical tools to protect yourself from influence that does not serve you and why trust remains essential if we want healthy, connected relationships. From decoding everyday influence to understanding how misinformation spreads, this conversation offers a clearer look at the forces shaping how we think and act. It will help anyone become a more thoughtful communicator, a more intentional consumer, and a more ethical persuader. Book: Duped: Truth-Default Theory and the Social Science of Lying and Deception Website: https://www.ou.edu/cas/comm/about/people/faculty/timothy-levine YouTube: https://www.youtube.com/channel/UCG1_DIh33LfXaiEiOscEyGQ Instagram: https://www.instagram.com/alitakguillen/ Instagram: https://www.instagram.com/10secondstoair/ LinkedIn: https://www.linkedin.com/in/alitaguillen/ Web: https://www.alitaguillen.com/ Web: https://www.10secondstoair.com/
What satisfies our craving may quietly weaken the soul, leaving us with emptiness and spiritual fatigue. Learn to stay on the upward ascent, free from cares of this world.
Being a Good Man, Husband, and Father with Larry Hagner The impetus behind his new book. (1:45) The drift. (2:42) The loneliness epidemic for men. (6:02) The hungriness generation of dad's. (7:21) How to navigate through the fork in the road. (8:28) The common themes that are most difficult for men. (9:57) The importance of understanding your partner's needs. (13:44) Leadership as it applies to men. (17:54) The 5 P's of attraction. (24:13) Tactics to improve strained marriages. (28:09) Iron sharpens iron. (32:15) Married first, parent second. A playbook for new parents. (39:00) What has coaching taught him? (44:46) Modern challenges' impact on a man's ability to be a good father. (45:15) The characteristics of men who tend to be more successful. (51:15) Has he ever had to fire a client or tell a man he is with the wrong partner? (55:10) The value of pre-marriage counseling. (1:00:38) Related Links/Products Mentioned The Pursuit of Legendary Fatherhood book Get coached by Larry Hagner Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store No More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life – Book by Robert A. Glover Keith Yackey - The Married Game - The Dad Edge The Married Game: The Playbook to Primal Sex and Unlimited Pleasure Inside Your Marriage – Book by Keith Yackey The Power of One More: The Ultimate Guide to Happiness and Success – Book by Ed Mylett Mind Pump #2705: How to Quit Pornography with Sathiya Sam Mind Pump #2132: Six Reasons Men Today are Weak Couples that pray together, stay together Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Larry Hagner (@thedadedge) Instagram Podcast Website Ryan Michler (@ryanmichler) Instagram Keith Yackey (@keithyackey) Instagram Jim Gaffigan (@jimgaffigan) Instagram Ed Mylett - Entrepreneur (@edmylett) Instagram
It's not achieve thing ➡️ feel better. It's feel better ➡️ achieve thing.Book a free consult call here: https://poojavcoaching.com/contact———What my clients have to say…“I would in particular recommend Pooja to this specific phenotype of high achievers.We put a lot of pressure on ourselves and the outside world might never understand that our lives are not as perfect as they seem, or that we struggle as much as we do.I think that phenotype in particular, would benefit a ton from working with Pooja specifically.”—Client | Head of Business Development at MedTech CompanyRead more client testimonials here: https://poojavcoaching.com/testimonials-page———I help high achievers get clear on what's next and make that next step happen…Whether that's leveling up where they are, or making their next career move.Did you know I have 400+ articles covering every possible angle of this topic? Check them out at my Table of Contents, where all my work is organized by theme so you can easily find what you need today: https://poojav.substack.com/p/welcome-to-your-brains-bffAnd if you want to make sure you never miss a post, subscribe to my email newsletter: https://poojav.substack.com/
This interview with Dr. Tara Suwinyattichaiporn, professor of relational and sexual communication and author of How Do You Like It?, reveals how sexual fulfillment is deeply tied to communication, emotional safety, relationship dynamics, and self-knowledge. Learn how to express your desires, navigate power imbalances, rebuild intimacy after betrayal, and create a high-quality sex life rooted in confidence and connection. Dr. Tara's website: https://www.luvbites.co/ Instagram – / luvbites.co Tiktok - / luvbites.co Linkedin - / tarasuwin Twitter/X - / luvbitesco
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
In part 1 of this episode, Dr. Tara joins me for a conversation about sexual repression, sexual expression, mindful masturbation and why communication shapes every satisfying relationship. You learn how cultural conditioning shapes your sex life. You learn why exposure therapy helps you rebuild confidence with sexual pleasure. You learn how to restart sexual conversations in long relationships without shame or pressure. You also learn why non penetration activities often bring couples in midlife back to desire. This episode delivers practical tools you can use tonight. And be sure to come back for part 2 on Friday! In this episode:00:00 Intro00:26 Why orgasms trigger emotional release02:15 Dr. Tara's background and early sexual repression04:55 Culture shock and body confidence in Finland06:45 Moving to the US and studying relationships08:24 The moment she shifted into sexuality research09:32 Divorce, shame and rebuilding sexual identity11:05 Ethical non monogamy and communication skills12:14 How exposure therapy builds sexual comfort13:28 Mindful masturbation and sexual meditation14:42 How to restart sexual conversations with your partner15:51 Erotic solutions for sexless or low desire marriages17:10 Part two coming soon! Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!About the guest: Dr. Tara is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton (received her tenure at the age of 33), an award-winning researcher, TV Sexpert on Celebs Go Dating, columnist on Women's Health Magazine with her own column 'Sexplore with Dr. Tara' and the host of Luvbites Podcast that focuses on sexual wellness and sexploration. She's also the new co-host of LOVELINE, the iconic radio show. Her work has been featured in ABC News, KTLA, Forbes, Cosmopolitan, Women's Health Magazine, Insider, and various media outlets. She's also on the advisory board for the MŌN app, Couply app, and Superstars app.Connect with Dr Tara:Website: https://www.luvbites.coInstagram: https://www.instagram.com/luvbites.coBook: How Do You Like It?: A Guide for Getting What You Want (in Bed) - https://a.co/d/1XloTnjAbout The Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of...
What if the abundance you've been asking for is already on its way—but you're missing it because it doesn't look the way you expected? In this episode, Nicole explores why so many people feel fear, contraction, and uncertainty around money right now, and how these emotions pull us into old patterns of control instead of trust. She invites you to consider what's actually happening beneath the surface when life feels shaky, and how to ground back into principles that hold steady no matter what's going on externally. Nicole breaks down a universal truth most people forget: you can decide what you want, but you don't get to decide how it arrives. Through real stories—from surprising manifestations to clients resisting the very opportunities they asked for—she reveals how the universe often brings abundance through the path of least resistance, not the path our minds try to force. These moments can trigger old wounds around support, validation, and worthiness, making it even harder to see the gifts right in front of us. From there, Nicole lays out the three essential components of calling in money and abundance: healing your money memory, maintaining the energy of manifestation, and taking aligned—not desperate—action. She explains why focusing on only one piece keeps you stuck in cycles of hustle, fear, or self-sabotage, and how reconnecting to all three brings you back into expansion. You'll learn what contraction actually feels like in the body, why it leads to controlling behavior, and how to shift into trust more quickly and consistently. If you're navigating change, uncertainty, or a period of rebuilding, listen to this episode now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Don't forget to check out the Money Bundle and our other Black Friday Deals by clicking the link below or DMing Nicole "Black Friday" on Instagram here https://www.instagram.com/nicolelainoofficial/ Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
Manifestation is not magic — it's math. In this episode, Kim sits down with Kris Haraldsson, aka “The Woman Whisperer,” to break down why getting what you want isn't woo-woo — it's logical. Together, they unpack the real blocks behind why women stay stuck: wanting things we don't actually desire, refusing to give ourselves permission, and confusing “being busy” with taking aligned action.From timeline pressure to the expectations we inherit as women, Kim and Kris dig into the difference between true desire and the life you've been told to want. They explore why so many of us chase certainty, shrink ourselves to be palatable, and mistake anxiety for intuition — and how everything shifts when you finally get quiet enough to hear yourself think.Kim's biggest takeaway? Your life changes the second you decide you're worthy of what you want — and act like a woman who already has it.✨ You're Gonna Want to Subscribe to This:Drop us a 5-STAR review (with a compliment — we read them all)Follow us (@richlittlebrokegrls) on Instagram for daily clips & chaos → [instagram.com/richlittlebrokegrls]Join the RLBG Community for exclusive events & LIVE girl talks → [richlittlebrokegirls.com/join] Stalk Kim on TikTok & Instagram (@kimberlybizu) for more unfiltered hot takes → [instagram.com/kimberlybizu & tiktok.com/@kimberlybizu]Shop Kim's favorites on ShopMy → [https://shopmy.us/kimberlybizu]Follow Kris on TikTok → [https://www.tiktok.com/@thriving_imperfectly]
Jay Heinrichs is an expert in the art of persuasion. If you're struggling to get what you want out of life, it might be time to start asking yourself better questions. New episodes of Welcome to Wellness released every Friday!Show notes at: https://www.ashleydeeley.com/w2w/jayheinrichs
Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money
Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money
Too tired or busy for sex? You're not alone. Today's expert explains why it's not about libido — and how to rebuild desire, compatibility, and orgasmic intimacy in bed again.If you're wondering why you don't orgasm more, or if you and your partner are actually sexually compatible, you're in for a juicy and legitimately helpful deep dive with TikTok's #1 sex educator, Dr. Tara.Dr. Tara is a certified sexologist, award-winning researcher, tenured professor of relational and sexual communication, TV host, radio host, a coach and the Internet's Resident Sex Expert. She's the host of Luvbites Podcast that focuses on sexual wellness and sexploration, and she just released her new book, How Do You Like It? A Guide for Getting What You Want (in Bed).In this episode, we talk about why your sex life might feel “off” (hint: it's not just about libido), how to stay present during intimacy, and the science behind different types of orgasms — plus Dr. Tara's practical advice for rebuilding desire and navigating the performance anxiety and everyday stress that can get in the way of sex.Tune in to learn about:✅ How to figure out your “Sexual Profile” and what it reveals about compatibility✅ What to do when your libido or sex drive doesn't match your partner's✅ How stress, hormones, and mental health impact desire✅ Ways to initiate intimacy when you're both exhausted✅ How to stay present during sex and overcome performance anxiety✅ The different types of orgasms — and how to know if you've had one✅ Go-to sex positions and erogenous zones for better pleasure✅ How to keep long-term sex and desire excitingTake the Sexual Profile Quiz: https://www.luvbites.co/quizzes/whats-your-sexual-profileFollow Dr. Tara on TikTok and InstagramGet Dr. Tara's new book, How Do You Like ItRelated sex episodes:Teach Me How To Spice Up My Sex Life, with Dr. Jess O'ReillySex Q&A: How Do I Dirty Talk? Does Size Matter? Best Toys For Orgasm?How To Expand Your Sex life, Try Alternative Relationship Styles, And Practice Ethical Non-MonogamyNo Dumb Questions: Should I use toys in the bedroom? Why is my partner never in the mood? Best sex positions? Tips for threesomes?Teach Me How To Own My Orgasms and Pleasure, with Sex Coach Portia BrownFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
X takes us on a humorous journey through beef temp diplomacy at his recent visit to Madre Rojas in Buenos Aires. What do you do when the Chef says “no” to your order request? To you succumb? Do you pivot? Do you stand your ground? Join the convo this week on the OverSeasoned Podcast!
If you aren't attracting the type of people you want to be, it's probably because you aren't being what you want to attract. In this video, I'm going to explain why this is the case and what you can do to start naturally attracting the right people for you :)CONTACT/ FOLLOW ME:Instagram: @courtneycristineryanEMAIL/COLLAB: courtneycristineryan@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Do you believe there’s more to life than what you can see? If so, how does this affect the way you move through the world? Does it impact how you make decisions; how you deal with disappointment; how you make meaning from your story? What about not getting what you want? In today’s episode, I share a message that came to me through my yoga practice and talk about how it brought peace to a situation where I’m not getting what I want. If there’s more to life than what we see, then maybe “what we want” is about much more than getting what we want. Sounds simple on the surface but tell that to yourself when you want something and you’re not getting it. Whatever it is that you want but can’t have right this minute, I hope this episode brings you some peace. Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.
If you've spent years being the nice guy—trying to make everyone happy while secretly feeling empty or stuck in unhealthy habits—this episode is for you. Craig talks directly to married men who are ready to break free from porn addiction, people pleasing, and the patterns that keep them disconnected from their true power.Drawing on insights from No More Mr Nice Guy A Proven Plan for Getting What You Want in Love Sex and Life by Dr Robert Glover, Craig explains how reclaiming honesty, integrity, and masculine strength can transform your relationships and your life. He also introduces MindfulHabitMastery.com, a new program built for leaders and professionals who want to overcome destructive habits, rebuild trust, and live with purpose and self control. He also introduces his new podcast for leaders titled patterns of power. Get the book: No More Mr Nice Guy by Dr Robert GloverLearn more: MindfulHabitHelp.comComing soon: MindfulHabitMastery.comTakeaway:What would you say to your partner if you knew it would be received with honesty, understanding, and love?
Dr Abbie Maroño is a leading behavioural scientist and advisor to the US Secret Service. Abbie's new book, 'The Upper Hand', demonstrates how to influence people and situations in our favour with skill and integrity—ethically and without relying on leverage or coercion. Based on principles of prosocial engineering, Abbie explores how to build and sustain trust by understanding the psychological mechanisms behind human decision-making. She shares the essential truths about the complexity of human behaviour, giving you the upper hand in any situation. LINKS Abbie's website https://www.abbiemarono.com Book on Amazon The Upper Hand: Mastering Persuasion and Getting What You Want with the Science of Social Engineering The Mojo Sessions website www.themojosessions.com The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon. The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions Gary on LinkedIn www.linkedin.com/in/gary-bertwistle Gary on Twitter www.twitter.com/GaryBertwistle The Mojo Sessions on Instagram www.instagram.com/themojosessions If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening! © 2025 Gary Bertwistle. All Rights Reserved.
Send me a Text Message!In this episode, Mike breaks down one of the most important — and misunderstood — principles of manifestation: you don't get what you want… you get what you expect. He dives deep into how expectations are wired into your nervous system, why your ego, subconscious, and body are the same thing, and how negative expectations sabotage success even when you're doing everything “right.” This is a masterclass in energetic alignment and internal reprogramming — straight from the front lines of personal evolution.Key TakeawaysYou Don't Get What You Want — You Get What You Expect Until your nervous system believes it's safe to receive, it will sabotage anything that doesn't feel familiar.Your Nervous System, Ego, and Subconscious Are All the Same Thing They're just different words for the same internal wiring — the filter through which you create reality.Your Nervous System Was Formed Before You Could Choose Childhood beliefs and family patterns shaped your expectations — and they still run the show.Self-Sabotage Is Just Expectation Misalignment If you want more than you expect to receive, you'll subconsciously push it away when it shows up.The Work Is in the Body Shadow work, meditation, future embodiment — these aren't mindset tools, they're nervous system tools.Notable Quotes“You can't have whatever you want, because you get what you expect.”“Your nervous system, your ego, and your subconscious are all the same things.”“If you're used to struggling financially, your nervous system literally wants to keep you there because it knows how to operate there.”“What I haven't done a great job of is, what do you want? And then dig a layer deeper and say, listen — what do you really expect to have?”“In the battle between your wants and your expectations, your expectations will win every time.”Call to Action
Many of us have parts of our lives where we want to grow and progress, things we want to do that we haven't done before, and yet, we hesitate and don't move forward because it can be so uncomfortable to do something new, to step into change. I call this the certainty of misery. We're not happy with where we are, but at least it's comfortable, we're certain how our life will be from day to day. If we can courage up and instead learn to step into the misery of uncertainty, we can create in our lives something that matches, and maybe even exceeds, what we dream of. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #4 How to Change on Apple on Spotify #31 Choosing Your Life on Apple on Spotify #50 The River of Misery on Apple on Spotify #76 Finding My Wings on Apple on Spotify #78 Playing Small on Apple on Spotify #80 What A Girl Wants on Apple on Spotify #101 Conscious Unbelieving on Apple on Spotify #118 100% Responsibility on Apple on Spotify #121 Self-Certain on Apple on Spotify #145 How to Get What You Want on Apple on Spotify #149 The Importance of Discomfort on Apple on Spotify #150 Living in Possibility on Apple on Spotify #159 When Your Brain Lies To You on Apple on Spotify #169 What Don't You Want? on Apple on Spotify #171 Growth Is a Skill on Apple on Spotify #183 Taking Risks and Becoming on Apple on Spotify #186 Are You Committed or Just Interested? on Apple on Spotify #201 The Tolerable Life on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
A sermon for Ordinary Time from Rector Jon Odom, reflecting on Nehemiah 1:1-4a.
What if the only thing standing between you and your next big breakthrough was the courage to ask for it? In this episode, I sit down with Paul Quinn, author of The Big Ask, to uncover the secrets of making powerful requests that open doors, create opportunities, and change your life.We talk about the three core elements behind every successful ask, how to turn a “no” into your next big step, and why asking with audacity can completely shift the game in your favor. He also reveals surprising stories from famous people he interviewed and the most common ways we sabotage ourselves without even realizing it.Whether you've been holding back from making that bold request, or you want to level up your communication skills, this episode will give you the tools and inspiration to master the art of the ask.What We Talk About:How Paul defines a “big ask” — and why it mattersThe three elements every successful ask needsWhy “What if?” might be the most powerful question you can askHow to handle rejection without losing momentumReal examples of audacious asks that paid offEpisode Resources:Paul WebsitePaul InstagramSubmit your story Here
What if your slow healing, stuck relationships, and “not enough” money story had nothing to do with effort—and everything to do with what you believe about time?In this mind-bending episode, Justin Wenck, PhD, pulls back the curtain on our most limiting assumption: how long things are supposed to take.Healing. Money. Breakups. Business growth.Who told you it had to take this long?And what if they were full of
I'm trying something out! Friday Morning Inspo are quick inspirational episodes to help carry you through the rest of Friday and give you inspiration for the weekend.This week I talk about how being delulu and asking for what I want landed me as a producer for NBCUniversal for over ten years. But, I didn't get it because I was the most qualified. I got it because I was indeed the most DELULU and they said yes.If you like Friday Morning Inspo let me know at jackie@loveyouevenmore.com or DM on Instagram @jackiebrubaker @loveyouevenmorepodcast. Make sure to subscribe to the podcast and give us a five star rating!Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/https://www.instagram.com/jacquelinebrubaker/Support the show
Episode #163 : Traveling to London with a mix of excitement and nerves can be as daunting as it is exhilarating. I remember discussing this with my eyelash queen, Marie, while she carefully crafted my lashes. Her journey to pursue a master's degree was a reminder that taking one small step leads to big changes. This episode is about those small, consistent actions that build momentum in life, whether it's planning an adventure to Wimbledon with my husband, Brian, or deciding to leave the kids behind for a much-needed escape. Amidst global concerns and travel alerts, we're choosing to embrace the thrill of new experiences. Marie's story is a testament to the power of breaking out of comfort zones. We often get trapped in routines, dreaming of something more but hesitating to act. It's not about the flashy success stories; it's about the everyday actions that propel us forward. I share how relentless consistency, like making that one phone call or sending that email, can be transformative. The episode underscores the idea that the everyday grit, not the glamorous moments, paves the path to achieving dreams. The mundane, unglamorous tasks are where progress happens. I recount setting up my studio's internet, a task I'd rather avoid, as an example of how constant motion leads to overall progress. Juggling responsibilities is part of the journey, and having children only heightens the need for efficiency. From transitioning out of a long finance career to building a media presence, I've learned the importance of keeping promises to oneself. Whether you're seeking personal growth or a career shift, it's about owning your journey, one determined step at a time. Passion and hard work can truly transform your life, and I hope this episode encourages you to believe that you can achieve your dreams with perseverance.
Getting what you want doesn't have to be so hard. I'm breaking down how manifestation really works and how you can start calling in the things that you want. This episode is for anyone who's curious about how to shift their mindset, get clear on what they want, and take action to make it happen. What to expect in this episode ✨
Norty Cohen, Founder and CEO of marketing agency Moosylvania, and author of the book "Prompting Originality: The AI Handbook for Humans", joins Megan Lynch with tips on how to get more from AI chatbots.
Full Name: Michael Bernoff Email: shia@michaelbernoff.com Phone Number: +16239101631 Social Media Links: https://www.instagram.com/michael_bernoff/ https://www.facebook.com/MichaelBernoffFanPage https://www.linkedin.com/in/michael-bernoff https://www.youtube.com/user/bernoff About Michael Bernoff As founder of the Human Communications Institute, a leader in the personal and professional development industry, Michael has impacted hundreds of thousands of people across the world with his programs, book, audios, videos and seminars. Michael has an unmatched natural-born talent to understand the psychology of individuals, which he will pass on to you. This innate and highly-tuned awareness allows him to quickly perceive what makes people make the decisions they make and what makes them do what they do. Rather than breaking down walls, Michael is skilled at getting people to rapidly lower resistance in themselves and others, allowing room for progress. Michael is the developer of Human Interaction Technology™(HIT), a powerful technology that allows people to understand unknown psychological triggers and powerful communication strategies so they can increase their charisma and influence, leaving their average life behind. The author of “Average Sucks” Why You Don't Get What You Want and What to Do About It”, Michael shows you how to raise your average and create the life you want... resulting in greater financial wealth, physical health and lasting confidence in all aspects of life. Connect with David LINKS: www.davidhill.ai SOCIALS: Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach TicTok: www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill X: https://twitter.com/davidihill RING LEADER AI DEMO CALL 774-214-2076
Kind of Want It? Kind of Stuck.Let's get brutally honest.Have you ever caught yourself saying you want more, more success, more freedom, more alignment, but if you're really honest, you haven't moved an inch toward it?Then this episode is your wake-up call.I'm not here today to sugarcoat it or hand you another motivational quote to save for later. This episode is not about hype, it's about truth. And if you're an action-taker at heart, this will land deep.Inside today's episode, we're going to unpack why you're not getting what you say you want, and why it's not because of strategy, talent, or timing… It's because you've been dancing in the land of “kind of.” → Kind of committed. → Kind of taking action. → Kind of playing big…. but mostly playing small.Here's what you'll feel and learn:The real difference between desire and decisionThe hidden ways we sabotage our own growthWhy you keep negotiating with your dreams (and how to stop)And how to finally break out of stuck mode, without apology, delay, or waiting for permissionThis episode will hit you like a mirror, because you'll hear the exact patterns that have been costing you time, clarity, income, and confidence. And more importantly? You'll hear how to flip that switch for good.This is your moment to get radically clear and move. So, after listening, here's what I want you to do: → Take 10 minutes. Write down exactly what you want. → Get brutally honest about what it's costing you to stay in “almost.” → And pick one bold move you've been putting off, then go do it.Because clarity without action is daydreaming. You didn't come here to kind of want it. You came to get it.If this episode lights a fire in you, share it with one person who needs the push, and hit follow so you never miss an episode designed to move you forward.
In this episode, I'm walking you through how to actually face your fears—not just “feel the fear and do it anyway” clichés. We're talking about the fear of being seen, the fear of success, the fear of making the wrong move…and the sneaky ways they're keeping you stuck. If you've ever said “I just need to be more confident” or “I know what to do, I just don't do it”—this one will hit. Hard. I'll show you the exact step-by-step process that helped me go from overthinking and hesitating… to becoming a woman who moves fast and gets what she wants. Because fear doesn't disappear. But you can learn how to stop letting it decide who you become. P.S. If you're craving real identity work and a space that stretches your capacity to lead, earn, and be seen... Join the waitlist for Woman Mastery HQ Membership [HERE].
When Cathy Engelbert found out she was pregnant, she resigned from a decades-long climb to becoming a partner at Deloitte. In her mind, being a good mom and a good exec couldn't coexist. But one male colleague saw her potential — and told her so. That changed everything. Cathy stayed, asked for the flexibility she needed, and learned to advocate for herself. She went on to become Deloitte's first female CEO. Now? She's leading one of the fastest-growing sports leagues as WNBA Commissioner. In this episode of 9 to 5ish, Cathy also shares: How sports turned her from a shy kid to a bold leader Why the environments of Deloitte and the WNBA actually aren't that different Her first 9-1-1 call as league commissioner – and the one trait that helped her get through it Why implementing Deloitte's paid family leave policy was the “most courageous thing” she's ever done One way she thinks the WNBA can be a model for the men's leagues Follow Cathy on IG: @wnbacommish Follow Carly and Danielle on IG: @carlyanddanielle Learn more about your ad choices. Visit megaphone.fm/adchoices
Double Your Income: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery
You know that moment when you want to raise your hand, share your idea, or say yes to something that scares you, but you don't? In this episode, I'm digging into what's actually happening in those moments and why your brain thinks it's helping by keeping you quiet. This isn't just about fear. It's about the subtle, sneaky ways we stay stuck in the name of safety.If you've been playing it small or second-guessing your next move, this one's for you. I'm sharing what to look for, how to shift out of stuck mode, and what it takes to override the part of you that just wants comfort.In this episode, I'll cover:How your brain tricks you into thinking inaction is the safer optionWhat to pay attention to in those “I want to but…” momentsWhy choosing discomfort on purpose is key to getting what you want_____________________
The next time you or your kids get a shot at the doctor's office or face anything that you know is going to be painful, there is a little trick you can use that should reduce the pain substantially. Listen as I explain what it is. https://www.newscientist.com/article/dn27514-hold-your-breath-to-dampen-the-pain-of-an-injection/#.VVTKyZO_Heb What is it about persuasive people? They just have that “something” that makes us want to listen, to be around them, and in many cases, do what they ask. Why are some people more persuasive than others? What strategies can we all use to be more influential and persuasive. Here to offer some great insight into the workings of persuasion is Abbie Maroño. She is a scientist and a practitioner in the field of human behavior and is recognized by the US Department of State as being in the top 1% of behavior analysis experts. She has delivered specialized behavioral analysis training to the U.S. Secret Service, FBI, Department of Homeland Security, and local law enforcement agencies. She is author of the book The Upper Hand: Mastering Persuasion and Getting What You Want with the Science of Social Engineering (https://amzn.to/4jwGF59) Did you know that compared to many other species, humans have a high rate of genetic diseases. Wouldn't you think by now that evolution and "survival of the fittest" would've weeded those out? What science has recently discovered, about DNA and genetics is astonishing and is helping us understand how genetics work, how diseases are passed on, how genes can mutate and make us sick, why we have such a high rate of genetic diseases and how we may soon be able to fix or prevent some of it. Joining me to discuss this is Lawrence Hurst. He is a professor of evolutionary genetics at the Milner Centre for Evolution at the University of Bath and author of the book, The Evolution of Imperfection: The Science of Why We Aren't and Can't Be Perfect (https://amzn.to/3ZgOjJS) There are things in your kitchen you need to get rid of. Over time we bring things into the kitchen that we never need, never use that take up a lot of valuable space. Listen as I offer some suggestions on what you can get rid of right now with no regret whatsoever. https://www.delish.com/food/a63527523/6-things-you-should-never-keep-on-your-kitchen-counter-according-to-organizational-experts/ PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Get your summer savings and shop premium wireless plans at https://MintMobile.com/something ! FACTOR: Factor meals arrive fresh and ready to eat, perfect for your summer lifestyle! Get 50% off at https://FactorMeals.com/something50off ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to https://RocketMoney.com/SOMETHING QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DELL: Introducing the new Dell AI PC . It's not just an AI computer, it's a computer built for AI to help do your busywork for you! Get a new Dell AI PC at https://Dell.com/ai-pc Learn more about your ad choices. Visit megaphone.fm/adchoices
✨ Ready to Manifest Your Dream Life?Join my 7-Day Manifestation Challenge starting June 16th! Learn to clear the blocks that are holding you back and align with the life you desire—time, location, and financial freedom. Sign up now and start your journey to limitless abundance! Join the Course Here.In today's episode, we dive into the power of stepping out of your comfort zone and giving yourself what you need to create the life you truly desire. I talk about why it's crucial to break free from the unaligned comfort zones we've outgrown and the transformative joy that comes from facing our fears. You'll learn how to:Recognize when you're stuck in a comfort zone that no longer serves you.Shift your mindset to embrace discomfort as a tool for growth.Understand the power of self-reliance and how to start giving yourself what you need emotionally, financially, and spiritually.Experience the joy of facing your fears and using them as stepping stones toward your dream life.If you're feeling stuck, stagnant, or just craving more from life, this episode is your invitation to break free and step into the freedom and abundance you deserve.Download your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
AGREE TO DISAGREE: We finally may be able to rid the world of mosquitoes. But should we? // TSA issues new warning for airport travelers // Digital kiosks coming to to downtown Seattle // Downside of Getting What You Want // WE HEAR YOU! and WORDS TO LIVE BY
Are we all just big toddlers? Do you cut corners to get what you want? Do you trust God even when he doesn't give you what you want? In today's episode, Jensen shares how 1 Samuel 24 encourages us to trust God's promises, even if it leads us into uncomfortable situations. If you're listening on Spotify, tell us about yourself and where you're listening from! Read the Bible with us in 2025! This year, we're exploring the Historical Books—Joshua, Judges, 1 & 2 Samuel, and 1 & 2 Kings. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: 1 Samuel 24
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai LamaLife doesn't always go the way we plan. In fact, as Murphy's Law states, nothing goes to plan!So what are you to do?
In this episode of Pinky and Ava's Pajama Party, we welcome back relationship coach Elizabeth Cunningham for a deep and juicy conversation about eroticism and pleasure. Elizabeth reminds us that eroticism isn't just about sex — it's about the full range of aliveness, desire, and connection in our lives. Together, they explore how to tap into your wants and needs, whether in polyamory, sexually, or in other parts of your relationships. Plus, Elizabeth, Pinky, and Ava offer practical ideas for asking for (and getting!) what you want. If you've ever struggled to express your desires or felt unsure about navigating pleasure with multiple partners, this one's for you! LINKS: Three Shades Of Grey | Website Elizabeth Ann Cunningham | Website Miss Jay | Erotic Blueprints How To Have Difficult Convos | Website Ro Moed | Writer & Relationship Coach
In this iconic training turned podcast episode, you'll learn how to let life spoil you—on purpose. This isn't about manifesting harder or proving your worth. It's about embodying the kind of woman who gets what she wants, simply because she decides to. I give you 3 powerful steps, and I promise you this method is NOT what you are expecting. ;) Inside, we dismantle guilt around desiring more—more romance, more money, more miracles—and show you how to soften, receive, and let yourself be undeniably taken care of. This is feminine power in its most luxurious, shameless form. I want you to be a master at manifesting, and I am teaching you exactly HOW to do that inside... Tune in, and get ready to be spoiled. APPLY FOR THE MAGICK WOMAN MEGAMIND THE QUANTUM CAULDRON Find Autumn on Instagram Autumn's Youtube
Dating is challenging enough, so why make it harder by hiding your true self and not asking for what you want? This week, we're joined by Dr. Lisa Marie Bobby, coach and therapist at GrowingSelf.com, who shares powerful insights on building self-confidence and showing up authentically in your love life. She also breaks down attachment styles - how to identify yours and what it means for your relationships. If yours isn't serving you well, don't worry, Dr. Bobby provides practical tools to help you shift toward healthier, more fulfilling connections.>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching>>>Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelpThis week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomenhttps://beducate.me/pd2510-askwomen
Are you tired of waiting for your dreams to come true? In this episode, we reveal the secret to manifesting what you want—faster than ever! Learn the mindset shifts and energy hacks that will help you align with your desires and attract abundance effortlessly. Tune in and start seeing results today!Learn More: https://www.tinyurl.com/MagneticHabits#Manifestation #LawOfAttraction #AbundanceMindset #GoodVibeTribe #PositiveEnergy #SuccessMindset #MindsetShift #ManifestYourDreams
Food for thought, plus answering a listener question about how to make time for yourself when it feels like there's no room for it in your schedule. SOCIAL@emilyabbate@hurdlepodcastCHECK OUTLMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchaseJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Leave me a voice message, or email hello@hurdle.us, to ask me a question.
Struggling to get what you want in your business? In this episode, Mike Campion and Suzanne Bandick break down why success starts with clarity—and how to confidently ask for what you need. They discuss the common fear of asking, the power of preparation, and how to make every conversation a win, no matter the outcome. Learn the five key steps to shift your mindset and start making bold, effective requests. Whether it's raising prices, delegating tasks, or asking for help, this episode will give you the tools to take action. Don't let fear hold you back—tune in now! Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here
What would happen if you got what you wanted? Is God absent when our misplaced desires seem to reward us? How has God saved you from yourself? In today's episode, Tanya shares how Judges 9:22-57 reminds us that God is the only one who can fulfill our desires. We love hearing from you all! If you're listening on Spotify, drop a comment below to let us know where you're listening from. Read the Bible with us in 2025! This year, we're exploring the Historical Books—Joshua, Judges, 1 & 2 Samuel, and 1 & 2 Kings. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: Judges 9:22-57
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