The Voices Podcast

Join me as I give an update on my life and where I am now and a view on adulthood that EVERYONE can relate to! If you want to join me on an episode reach out let's make it happen. https://lnk.bio/thevoices.beheard  Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noxz/a-dirty-chai License code: SJ7DOETOWVBBLHE2

The characters we create are versions of who we are, but only if we are genuine in their presentation. Do you create characters for the protection of your inner self?  https://lnk.bio/thevoices.beheard  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/sea-cruise  License code: Q6HG32X2K5K8C6X3

Hello, and welcome back let's talk about this crazy ass year!   thevoices.beheard@gmail.com

As we wrap up this final episode I cant wait to hear what you all have to say about maintaining a growth mindset and what it means to you. Join the Discord and let's talk about it. 

https://discord.gg/dEgcmshEd7 This is the Discord come and join the conversation and tell me what you think so far?! How do you feel about a growth mindset?   Are you aware of the fixed mindset moments we have?

Are you aware of what type of mindset you lean towards? Is it a growth mindset or is it a fixed mindset? This mini-series will provide a window into what it means to have a growth mindset and a fixed mindset. By having these conversations we can begin to understand the capabilities of our own growth is endless.  Ask those around you what it means to have either one or the other.  I will be creating a Discord soon so that way we can begin to have these conversations on some of the things I've discussed since the start of my podcast and will give you guys an opportunity to join the conversation. 

Accepting the things, you cannot change is easier said than done. However, we must be in a place to accept the things that we can change and be OK with the things we cannot change. Along with that being OK with not being OK is important to remember.  It's never easy and no one should do it on their own so reach out to your support system, create safe spaces for you to deal with, and remember self-care is important in all aspects. If you want to join the conversation, email me at thevoices.beheard.gmail.com

Welcome to 2022! Take the time this year to truly understand yourself and the world around you before you take charge of the changes to come this year. Once you realize your strengths they can work for you instead of against you.  Now let's talk about Critical Race Theory specifically the fact that it's an ideology and not something that is taught in school. People argue that the educational system teaches kids this theory without realizing we're influenced by outside forces, not school, on some of the ideals we have as kids, teens, and adults.  Let's talk about it thevoices.beheard@gmail.com 

The issue presented is homelessness.  Why is it happening? What can you do to help? What is being done? Who is affected? I will be answering these questions and more in this episode. If you want to donate click the link below https://endhomelessness.org/  

With so much going on in recent news, can't help but to feel a little uneasy being black right now. From one event to the next history continues to prove that society has a long way to go.  

Sometimes we are so oblivious to what's right in front of us or what's surrounding us sometimes. A lot of times out of sight out of mind plays a heavy role in the idea of not feeling loved or the sense of being lonely. Although you may not live around each other or see each other or talk as often as you want that does not mean they are not people in the world that love you. Remember that love comes in different forms. Whether it's a love for the human being, being in love with a human being, and sometimes in love with the idea of love. Now that last one changes the meaning and the idea from love to lust.  Sometimes it's simply loving someone in a way they do not love you back. That can go as far as a friendship, an animal, even family. The desire to be loved by the person that you love in any aspect. Today's episode will go into further detail as to some of the things we can do some of the signs that can be spotted not so easily buy some but when you get to this age and you've loved and lusted over many you begin to understand what it means. If you wanna join me on an episode the link below will take you to my online form. Come and join the conversation.  https://lnk.bio/thevoices.beheard 

When dealing with your mind it's important to be aware of your mental health. You only get one brain you can't replace it once your mind is gone you can't get a new one. We often don't realize that we are dealing with and suffering but we have to take the time for ourselves and recognize our own mental illnesses.  You do not need any special training to show someone you care. Sometimes just being there can make all the difference. 

When we finally ask the question what are we willing to wait for? The follow-up question is am I waiting on something that will never happen? Sometimes you can answer one with the other. We often lose sight of the definitions that words hold and focus on the bigger meaning when sometimes and most of the time it's the small things that make the big differences. take a moment and enjoy those moments and do not be afraid to create them either.   P.S. If you want to record an episode with me a simple conversation on life, an experience, how you overcame a struggle or some successes you'd like to talk about. Come and join us https://lnk.bio/thevoicespodcast make sure to come with your wine, coffee, or beer. Oh yeah and be ready for an unfiltered conversation.

If you have a mental illness please be aware that yours can trigger someone else's. This 40-year-old child triggered mine but lucky for me I know how to calm my triggers. Here is a detailed account of what happened during the trip.

The road trip that turned into me hitchhiking to Colorado and then flying back home after an extended stay. Don't worry, more details on he who shall not be named this week. 

Let's take a moment today and truly understand what vulnerability means to each of us. Do not be afraid of allowing yourself to be a little and I do mean a little vulnerable. Never know what doors might open for you. 

Join us today as I introduce Chuck a good friend of mine as we talk about cultural differences while being black in America. 

Welcome and say hello to Adrianna first-time mom lifetime friend. We talk about her journey into motherhood and all of her experiences. From miscarriage to what she is hoping to accomplish as a mom. 

They really made this a holiday. Well, better late than never in my opinion. Progress is getting from 0 to 1 not 0 to 100. 

What is something that tests tf out of your character? 

Hello and welcome back to another night with me and my lovely co-host Gregory Joe. We talk about chocolate, because why not, movies ane being the bigger person. Don't miss out and let us know what you guys want us to talk about next. Any ideas?

Welcome to this week's episode. This episode is about human character and what it means to us. Sometimes we have to take a deeper look than what's presented to us at face value. Truly knowing someone is absolutely understanding the character or characters that make them up.  Ft. Gregory Joe  

Join us this week for another episode of “ The voices podcast” where we dive into a nice cup of coffee, discuss some good reading material, and update ourselves on the first 100 days of Biden's presidency! We are not professionals in politics in any way, shape, or form, but we do like to stay informed. No matter what your political views are, it's always good to keep the conversation going. So let's do it.

Welcome back to another night of Midnight's with Mars! The lovely Gregory Jo joins me again tonight to discuss Earth Day, doing more for the environment, my love of nature, practical ponderings, random side/example stories, and lots of laughs. 

Its official humanity has done it yet again. Showing its true colors and not even in rare form. We are nothing if not a cycle of repeating history the only difference is the characters involved. With so much going on in the world and no one knowing the time frame left on it there sure seems to be a lot of tomfoolery going on. Come and join us this week on the topic of humanity. Leave us your feedback and joined the debate.   #blacklivesmatter #lilnasx #reformthepolice #trainingguide #enoughisenough #knowthedifference #batman #villans #blm #blacklivesmatter #latino #support #letstalkaboutit #debateteam #hotdog #women #fear #stress #family #policebrutality #repost  #black #them #gay #thevoicespodcast #culture #myblackisbeauty #takeacloserlook #tvpstaff #titans #dc #montero #why #homemade #loveit #candles #soap #genderreveal #youtube #podcast #onlineshopping #art

I am back from hiatus to talk about personal growth. Joining the conversation is Gregory Joe. We talk about a few tips that promote personal growth.  Share your tips on growth with us. We would love to see what tips you guys use!

When we talk about mental illness in the black community it may seem "non-existence" but times have changed and the need to address is has grown.  Pride is the number one downfall for us and we must be okay with not being okay and reach out for help when we need it. 

Here are a few good men that stood up for what is right here in America. 

As you guys know my 30th birthday is approaching and as I get older you begin to tolerate less and less. Most recently for me is validation. 

In this episode we explore a few female activist and talk on how they paved the way for women to speak and be heard. 

Welcome back to another night of Midnight's with Mars! Last week was extremely cathartic. join me this week as I explore its effects, as well as a very insightful conversation I had my mother.

Biweekly update on politics and sports are in. Do not miss out and feel free to reach out 

Come and join us as we discuss the feelings we have after watching the 13th documentary on Netflix. Do not miss out.  More details @ https://www.history.com/topics/black-history/thirteenth-amendment 

Welcome to another night of Midnights with Mars! Join me on this lovely full moon for a bit of randomness and insight. 

Each and every one of us view adulting differently. Me and Lena are here to start the conversation on what we call adulting. 

Welcome back to another night of Midnight's with Mars. join me as I discuss my struggle with grief this week, and how I cope. just breathe and keep on pushing forward      

Its that time again you bi weekly update with me. We are talking all things from politics to the current pandemic that we are experiencing as a world. Also the latest update on sports. 

Come and join as we explore self-care in today's episode not only do we discuss self-care but I'd like to introduce a new segment with Nyx call Sista Stone. Stay tuned for more to come this year!

Welcome to midnights with me. come and join for some random thoughts as we start the new year handling our scandal.

Stress is something that we should be aware of because it comes in many forms and fashions. Sometimes we are not even aware of the amount of stress that we carry on our shoulders. Until it's too late. Come and join us as. We read some comments from our listeners and followers on stress and come and see how we've dealt with stress in the most recent. Here. 

Come and get a recap on a few thing in politics and sports here in the US. Introducing Shawn to The Voices Podcast to give his opinion and prospective on the things happening in the US.

As me and Lena B go through the years most memorable moments good and bad. Lets take a moment and press the reset button in our lives and start the new year with some goals and gifts for ourselves because, we matter. 

What a way to end a decade 2020 owes me nothing. Lets see what the next decade brings to the table. 

CONTENT WARNING! An explicit conversation ranging from what we like and don't like all the way to some kinks we like and want to try.   

CONTENT WARNING I go into a bit of detail in my sexual endeavors from how it started to the night I couldn't remember. We all have our history and backgrounds. I am glad I am able to share it with you guys.

We know that 2020 has come with a lot of lose and death. We ourselves are feeling that within our own collective. But we most take the time and not allow it do backtrack you and deal with it head on.  Yeah easier said than done we know but we have to be mindful that death and lose makes room for growth and new opportunities. 

Though she's the youngest of our collection she too knows what it means to deal and heal and how trauma comes in all forms not just the ones we think we deal with. 

So we want to take the time and let you guys hear how we at the collective deal with trauma and healing from it. We do not often realize the damage that takes place before it is to late.  We know it does not happen over night but we must find people to take the time to listen so if you need to vent or need advice or want a different perspective on your situation email us anytime @thevoices.beheard@gmail.com we are here for you. 

Its one thing to address trauma but its completely different when you decided to address it and heal from it.  This Episode is with our artist from the collective Mars, We have a simple conversation of trauma and how we handled it.   

You ever look back and be like... damn my experiences actually dictate my choices. Well it took some growing so I can now say that without my experiences I would be nothing.   Take a moment and see what life experiences took place that shape your decision. 

On today's episode we are talking about trauma. I know a little heavy of a topic but with all that's going on in the world right now i know there are some things that have come to the forefront that we might not have had the time to deal with them.  Take a moment and listen... Take a moment and understand... Take a moment and learn... Your not alone in this world and your not the only one dealing with trauma. Lets talk about it shall we.