UnCooked Conversations

In this episode of UnCooked Conversations, Paul and Ali Parnell discuss seven key areas of life where they continually seek to add value. The episode covers:Spiritual Growth: Cultivating a deeper spiritual life.Health: Prioritizing physical and mental well-being.Family Relationships: Strengthening bonds within the family.Personal Development: Focusing on individual growth.Financial Stewardship: Managing finances wisely.Community Involvement: Engaging with and serving the community.Legacy Building: Creating a lasting impact for future generations.They highlight the importance of spiritual growth, health, and nurturing family relationships, alongside personal development and financial stewardship. The episode also emphasizes community involvement and building a legacy, aiming to create a well-rounded, intentional life. Their insights encourage listeners to evaluate and enrich these areas in their own lives.RESOURCES MENTIONED:GET THE EPISODE WORKSHEET --> HEREABOUT THE EPISODE:

Thank you so much for listening to this episode! We hope that its content and message impacts you the way it's impacted us. LINKS:DOWNLOAD "ROADMAP": www.uncookedconversations.comINSTAGRAM: www.instagram.com/uncookedconvosOUR TRIED & TRUE FAVORITES (aka- affiliates):Crunch-Labs: Monthly Engineering Kits for kids ages 8-12Simply On PurposeUnCooked Library on Amazon... coming soon!

In this episode we journey through what "being different" meant to each of us as kids, as we got older and then what it means to us today. We discuss the power of being different along with the challenges. Thank you for listening and we look forward to eharing your feedback! CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations Email: UncookedConvo@gmail.com ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!  CLICK THIS LINK to be a Conversation Supporter for just $4/mo:  https://www.patreon.com/Uncookedconversations ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)  https://creativecommons.org/licenses/by-nc/4.0/ Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode we recap the past year for Paul, Ali and the World and give our thoughts and commentary on navigating turbulent times. CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations Email: UncookedConvo@gmail.com   ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!  CLICK THIS LINK to be a Conversation Supporter for just $4/mo: https://www.patreon.com/Uncookedconversations ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)  https://creativecommons.org/licenses/by-nc/4.0/ Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Today's episode is about the impact and power of the things that we mentally consume as well as a call to evaluate the things you are feeding your mind and heart. CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations Email: UncookedConvo@gmail.com   ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!  CLICK THIS LINK to be a Conversation Supporter for just $4/mo: https://www.patreon.com/Uncookedconversations ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)  https://creativecommons.org/licenses/by-nc/4.0/ Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Our nation feels a great divide in the face of the 2020 elections. In this episode we address the essential work we ALL need to be doing within our own hears to heal the divide that has been created through many things, but most recently the 2020 elections. We INTENTIONALLY recorded this episode a few days BEFORE the elections took place on Nov 3 and seeing what's been happening since then, we feel this message is all the more important. CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations   ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!  CLICK THIS LINK: https://www.patreon.com/Uncookedconversations Conversation Supporter: $4/mo supports the costs to create this show for you. ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)  https://creativecommons.org/licenses/by-nc/4.0/ Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Today's episode is all about the challenges and beauty of committing to a dream. Ali and Paul dive into the dreams they're fully committing to right now, and the sense of freedom that comes from saying “yes”! CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations   ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon!   CLICK THIS LINK: https://www.patreon.com/Uncookedconversations Conversation Supporter: $4/mo supports the costs to create this show for you. Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes / scottholmesmusic.com Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)  https://creativecommons.org/licenses/by-nc/4.0/ Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode of Uncooked Conversations, we talk about what we've learned parenting a highly sensitive and spirited child. We chat about feeling like there's something wrong with our child or with our parenting, understanding our child's differences, and learning how to play and connect on an emotional level with him. Thanks for Listening! CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations (https://www.facebook.com/Uncookedconversations)   ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon! CLICK THIS LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) Conversation Supporter: $4/mo supports the costs to create this show for you. Conversation Implementer: $8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License | https://freemusicarchive.org/music/Scott_Holmes (https://freemusicarchive.org/music/Scott_Holmes) / http://scottholmesmusic.com/ (scottholmesmusic.com) Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) https://creativecommons.org/licenses/by-nc/4.0/ (https://creativecommons.org/licenses/by-nc/4.0/) Happy and Joyful Children by Free Music is licensed under a Creative Commons Attribution license | https://soundcloud.com/fm_freemusic (https://soundcloud.com/fm_freemusic) Music promoted by https://www.free-stock-music.com/ (https://www.free-stock-music.com) Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US (https://creativecommons.org/licenses/by/3.0/deed.en_US)

Today we are talking about how COVID-19 has changed our life style decisions going forward and what lead to these choices. We give you a glimpse of our life before COVID and where we are aiming now. CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations (https://www.facebook.com/Uncookedconversations) ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon! CLICK THIS LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) https://www.patreon.com/Uncookedconversations (Conversation Supporter: )$4/mo supports the costs to create this show for you. https://www.patreon.com/Uncookedconversations (Conversation Implementer: )$8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Ukulele Whistle by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License).

This is a short and sweet episode where we talk about our resistance in the upcoming business projects we are working on; Paul, on the RPG Empire and Ali on her Healing Mothers Collective. CONNECT WITH US: Follow and send us DMs on Instagram: @Uncookedconvos Like us on Facebook: https://www.facebook.com/Uncookedconversations (https://www.facebook.com/Uncookedconversations) ALSO, If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon! CLICK THIS LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) https://www.patreon.com/Uncookedconversations (Conversation Supporter: )$4/mo supports the costs to create this show for you. https://www.patreon.com/Uncookedconversations (Conversation Implementer: )$8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Ukulele Whistle by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License).

In this episode we share about our experiences of getting outside our comfort zone, aka "the box" and reflect on the deeper psychological struggles we all face when stretching and growing. CONNECT: IG: @Uncookedconvos FB: https://www.facebook.com/Uncookedconversations (https://www.facebook.com/Uncookedconversations) If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon! LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) https://www.patreon.com/Uncookedconversations (Conversation Supporter: )$4/mo supports the costs to create this show for you. https://www.patreon.com/Uncookedconversations (Conversation Implementer: )$8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Ukulele Whistle by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Monkeys Spinning Monkeys by https://freemusicarchive.org/music/Kevin_MacLeod/Best_of_2014_1461/incompetech.com (Kevin MacLeod) is licensed under a http://creativecommons.org/licenses/by/3.0/ (Attribution 3.0 International License).

Paul and Ali open up about their healing journey through therapy and explain why they are advocates for therapy. They talk about:

In this episode, Paul and Ali review how their plans from last episode went; what worked and what didn't work with having themselves and their 2 small kids home 24/7 and what needs to change for the up coming weeks. In addition, they also discuss how this new "lifestyle" is affecting their relationship. Follow us and send us DM's on Instagram: @UncookedConvo If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon! LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) https://www.patreon.com/Uncookedconversations (Conversation Supporter: )$4/mo supports the costs to create this show for you. https://www.patreon.com/Uncookedconversations (Conversation Implementer: )$8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Ukulele Whistle by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License).

Paul and Ali, live on air, hash out their strategy for managing themselves and their 2 small kids at home during the COVID-19 Stay at home orders. They discuss: What expectations they need to adjust. How they will support each other. Ideas for their new schedule. How they are feeling about the whole situation. Send us DMs @UncookedConvo If You're Loving This Podcast, Consider Supporting The Production Of It Through Our Patreon! LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) https://www.patreon.com/Uncookedconversations (Conversation Supporter: )$4/mo supports the costs to create this show for you. https://www.patreon.com/Uncookedconversations (Conversation Implementer: )$8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Ukulele Whistle by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License).

Welcome to our very first episode of Uncooked Conversations! In this intro episode we (Paul + Ali) give you a snapshot of the vision behind this podcast, how we got started and a taste of the conversations to come!  If you're loving this podcast, consider supporting the production of it through our Patreon! LINK: https://www.patreon.com/Uncookedconversations (https://www.patreon.com/Uncookedconversations) https://www.patreon.com/Uncookedconversations (Conversation Supporter: )$4/mo supports the costs to create this show for you. https://www.patreon.com/Uncookedconversations (Conversation Implementer: )$8/mo gives you bonus material each month to go with the podcast episodes! ATTRIBUTIONS: Music: Storybook by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License). Ukulele Whistle by https://freemusicarchive.org/music/Scott_Holmes/ (Scott Holmes) is licensed under a http://creativecommons.org/licenses/by-nc/4.0/ (Attribution-NonCommercial License).