Podcasts about Consumption

Lawyer Lisa Miron joins us today to talk about a serious threat to our liberties: 15 minute cities. We will talk about how the mayors of your towns, may already have enrolled your cities into schemes that will act as shadow governments who will limit your meat intake, limit the amount of clothes you can buy and how much you are allowed to fly in a year. It's scary stuff and it's real. C40 Cities: https://www.c40.org/ Global Covenant of Mayors: https://www.globalcovenantofmayors.org/ C40 Cities The Future of Consumption: https://action4canada.com/wp-content/uploads/c40_cities_the_future_of_consumption_in_a_1.5_degrees_world.pdf Lisa Miron Substack: https://lawyerlisa.substack.com Sun City Silver and Gold: sovereignize@protonmail.com Zstack Protocol: https://zstacklife.com/?ref=LAURALYNN ☆ We no longer can trust our mainstream media, which is why independent journalists such as myself are the new way to receive accurate information about our world. Thank you for supporting us – your generosity and kindness to help us keep information like this coming! ☆ ~ L I N K S ~ ➞ DONATE AT: https://www.lauralynn.tv/ or lauralynnlive@protonmail.com ➞ SHOP: https://teespring.com/stores/laura-lynns-store-2 ➞ TWITTER: @LauraLynnTT ➞ FACEBOOK: Laura-Lynn Tyler Thompson ➞ RUMBLE: https://rumble.com/c/LauraLynnTylerThompson ➞ BITCHUTE: https://www.bitchute.com/channel/BodlXs2IF22h/ ➞ YOUTUBE: https://www.youtube.com/LauraLynnTyler ➞ TWITCH: https://www.twitch.tv/lauralynnthompson ➞ DLIVE: https://dlive.tv/Laura-Lynn ➞ ODYSEE: https://odysee.com/@LauraLynnTT:9 ➞ GETTR: https://www.gettr.com/user/lauralynn ➞ LIBRTI: https://librti.com/laura-lynn-tyler-thompson

Today I'm sharing a quick but important lesson on two modes we fall into as a human being. These two modes are consumption and creation. Both are necessary, but in different quantities and for different reasons. Most people are avoiding creation, and when you avoid creation you move into consumption. So ask yourself, are you consuming or are you creating in your life and in your business? But remember: we can't create all the time and we can't consume all the time, we must find balance. Next Level Academy: https://davemoreno.ca/academy/

Join SeafoodNews Podcast co-hosts Amanda Buckle and Lorin Castiglione as they welcome Michael Morse, the CEO of Louisiana Fish Fry Products, and Caroline Gray, the company's Head of Marketing, to the podcast! Michael and Caroline join the podcast to talk about the history of Louisiana Fish Fry, increasing seafood consumption, and what the future holds for the brand.

Chris and Andy talk about some of the content they consumed over the Thanksgiving break, like ‘Past Lives' and ‘Merrily We Roll Along' (1:00). Then, they talk briefly about Dave Filioni being named the new chief creative officer of Lucasfilm (20:56), before talking about the first two episodes of ‘Fargo' Season 5 (30:49). Hosts: Chris Ryan and Andy Greenwald Producer: Kaya McMullen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ali Cornish talks about how to cultivate an authentic life. Episode 2986: Creation Over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important. In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn. The original post is located here: http://everthrive.org/blog/2016/4/20/creation-over-consumption   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Ali Cornish reflects on the shift from childhood creativity to adult consumption, emphasizing the importance of creating over consuming. She reminisces about imaginative play in her youth, contrasting it with the passive consumption that often characterizes adulthood. Ali advocates for reconnecting with our creative selves to add value to our lives and the world, rather than succumbing to the fleeting satisfaction of material possessions and digital distractions. Read along with the original article(s) here: http://everthrive.org/blog/2016/4/20/creation-over-consumption Quotes to ponder: "Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw "Instant gratification is just that: instant, ephemeral, fleeting." "When we create or cultivate meaningfully, we thrive." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Ali Cornish reflects on the shift from childhood creativity to adult consumption, emphasizing the importance of creating over consuming. She reminisces about imaginative play in her youth, contrasting it with the passive consumption that often characterizes adulthood. Ali advocates for reconnecting with our creative selves to add value to our lives and the world, rather than succumbing to the fleeting satisfaction of material possessions and digital distractions. Read along with the original article(s) here: http://everthrive.org/blog/2016/4/20/creation-over-consumption Quotes to ponder: "Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw "Instant gratification is just that: instant, ephemeral, fleeting." "When we create or cultivate meaningfully, we thrive." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Thanksgiving special episode of "P.S.A. the Mental Health Podcast," we are joined by the versatile Rapper Vari, also known by his alias Mr. Brew Harlem. The conversation is a feast for thought, serving up a menu of topics that extends beyond the literal to the figurative consumption of our daily lives. We dissect the allure and impact of 'trash TV' shows like "Flavor of Love," and Izzy's playful claim that he would triumph in the quest for "New York's" affection if there were a third season. The discussion garners a reflective tone as we delve into what we're thankful for, our favorite Thanksgiving sides, and the fading tradition of family reunions.The dialogue takes a nutritious turn with a comparison to Chris Brown's strategic album release on 11/11, leading to a broader discussion on the role of entertainers as educators and role models. Vari's own transformative journey and his thoughtful choice of releasing music on a symbolic date echoes the theme of mindfulness in what we consume, as reflected in the poignant scriptural reference from Proverbs 4:20–22 about the importance of guarding one's heart and mind with care.We explore the intricate layers of Vari's identity, questioning the significance behind his various names and whether they represent a duality in his life. This unravels a wider conversation on the pressures of social comparison in the digital age, the illusion of perfection peddled by social media, and the escapism offered by today's entertainment—a narrative that is both cautionary and enlightening in the context of mental health.The episode doesn't shy away from confronting the complex dynamics of masculine communication, as seen in the casual "big bro" salutations, and the psychological impact of social media hiatuses, amplified by the anecdotes of influencers like LALA Jenkins. In "I Challenge That," we discuss the power of media in shaping perceptions and attitudes toward mental health, particularly among young men, and how positive representation and educational content can empower and encourage help-seeking behavior.As we share the intimate details of our lives, from what we are most thankful for to the inspirations behind our creative works, we weave in the importance of media literacy and selective consumption for mental well-being. Vari's narrative about his name change and the wisdom from the article on Joesphprice.com about guarding our sensory gates adds a profound layer to the conversation, emphasizing the need to curate our media diet as carefully as our Thanksgiving plates.Before we approach the concluding thoughts, we take a moment to recognize the intricacies of mental health in the realm of the hip hop and entertainment industry. The pressures to conform to a certain image, the constant scrutiny, and the balancing act between public perception and personal authenticity are discussed with an open heart. Vari sheds light on his personal strategies for mental fortitude, aligning with the notion that the seeds we sow in our mind can bloom into the essence of our being, as inspired by the insightful words of Shantia J. This introspection leads us to consider not just what we feed our bodies, but what we feed our minds and how that shapes the tapestry of our thoughts and emotions. In the culminating segment "Gametime: Feed on This," the podcast shifts to a more prescriptive tone, offering pragmatic suggestions for a more balanced approach to life's consumption. Tips on mindful media use, the importance of diet and exercise, embracing mindfulness and meditation, and the cultivation of strong social bonds are discussed and challenged. Listeners are invited to reflect on their own habits and make conscious choices about their consumption, both online and offline.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comVari's Social MediaInstagram: @variblessedYoutube: @VariBlessed

Will Schoder is a video essayist who explores a diverse range of topics including psychology, meaning, re-enchantment, metamodernism, mortality, and satire. Initially known for his short-form videos, his latest series is a trilogy of fascinating long-form deep dives into the nature, foundations, and secrets of happiness. Will joins the show to share his insights on the evolving significance of curation, the future of the creator economy, how to obtain deep happiness and MUCH more. Important Links: Will's YouTube Channel Will's Twitter Eight Books That Changed My Life Rick and Morty – Finding Meaning in Life David Foster Wallace – The Problem With Irony The Attention Economy – How They Addict Us Every Story Is The Same The Happiness Trilogy: Part 1: What is Happiness? Part 2: The Foundations of Happiness Part 3: The Secret to Happier The moral roots of liberals and conservatives; Jonathan Haidt The Thinker and The Prover Show Notes: Short-Form vs Long-Form Videos The Righteous Mind The Internet as Liberator; the Rise of Curation Pushback & Pop Culture YouTube & the Rise of the TikTok Style Navigating the Attention Economy The Future of the Creator Economy Will's Hero's Journey Finding Deep Happiness Compression, Genetics & Environment Education vs. Entertainment The Free Energy Principle Filter Failure Will as Emperor of the World MORE! Books Mentioned: The Righteous Mind: Why Good People are Divided by Politics and Religion; by Jonathan Haidt One Summer: America 1927; by Bill Bryson Amusing Ourselves to Death: Public Discourse in the Age of Show Business; by Neil Postman The Shallows: How the Internet Is Changing the Way We Think, Read and Remember; by Nicholas Carr Happy: Why More or Less Everything is Absolutely Fine; by Derren Brown Happiness: A Very Short Introduction; by Daniel M. Haybron The Pursuit of Unhappiness: The Elusive Psychology of Well-Being; by Daniel M. Haybron All The Light We Cannot See; by Anthony Doerr How To Change Your Mind; by Michael Pollan  

Join me in this episode as I delve into the concept of mindful consumption during the holidays. Discover practical strategies to navigate the shopping frenzy, avoid unnecessary purchases, and still revel in the joy of finding meaningful gifts for your loved ones. Learn about thoughtful gifting and mindful consumption, ensuring a fulfilling holiday season without the clutter. There seems to be little literature and research about "mindful consumption" and I wish I could bring you more information about it. For now, we will keep it basic and describe it as a practice of "being deliberate and thoughtful in our buying habits, understanding the impact of our purchases on both ourselves and the world."  Share this episode with a friend. Happy Thanksgiving! Grace    

There's a massive difference between consuming information and actually applying what you've learned, but when you can spot this habit of passive consumption at play, you can start doing something about it.   Tune in this week to learn about the point where loving to learn and natural curiosity turn into passive consumption, why passive consumption is incredibly difficult to identify in the moment, and some practical tips to move out of passive consumption and into the habit of implementation.   Get the full show notes and more information here: https://habitsonpurpose.com/95

Today, we examine the impact of ultra-processed foods on liver health. This shift in our diet has had an impact on our liver health, resulting in the important organ not functioning properly, for us and our kids. Dr. Elizabeth Boham presents a case-study of a patient she had who had developed non-alcoholic fatty liver disease and what she did to help him. Many of us turn to cleanses to detox our livers, but what if we instead reduced our reliance on ultra-processed foods instead?   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads     RESOURCES AND SOURCES (some links may be affiliate links) FATTY LIVER DISEASE (NAFLD/MDASLD) AND ULTRA-PROCESSED FOODS Fatty Liver Was a Disease of the Old. Then Kids Started Getting Sick, washingtonpost.com Metabolic Dysfunction-Associated Steatotic Liver Disease, my.clevelandclinic.org Ultra-Processed Food Intake is Associated with Non-Alcoholic Fatty Liver Disease in Adults: A Systematic Review and Meta-Analysis, ncbi.nlm.nih.gov Non-Alcoholic Fatty Liver Disease, my.clevelandclinic.org The Nova Food Classification System, ecuphysicians.ecu.edu Consumption of Ultraprocessed Foods and Risk of Multimorbility of Cancer and Cardiometabolic Diseases, thelancet.com Some Ultra-Processded Foods Are Good for Your Health, WHO-Backed Study Finds, theguardian.com Eating Ultra-Processed Foods Puts Your Liver At Risk, New Study Warns, news-medical.net Avoid This Diet to Prevent FATTY LIVER DISEASE - Mark Hyman, MD, youtube.com   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this special presentation of our sister show, the Brewbound Podcast, Bernstein Autonomous analysts Nadine Sarwat and Trevor Stirling share what they know so far about Ozempic, Wegovy and other diet/diabetes drugs' effect on alcoholic beverage consumption.

Episode: 3291 Dr. Osler's harmonious intersection of medicine and literature.  Today, Dr. Osler's Sympathetic Vibration.

We're delving into a topic that resonates with many of us – people-pleasing. We have identified 5 different types of people pleasers and are ready to talk about the light and dark sides to each along with tips for avoiding people pleasing. Here is more on what you can expect in this episode: Signs you might be a people pleaser Is people pleasing manipulation (unintentional) Types of people pleasers The light and dark sides to each type Ayurveda connection with these types Causes of people pleasing (unmet needs) Tips for being true to yourself and to avoid people pleasing How to embody compassionate assertiveness

Chinese shoppers swarmed to e-commerce platforms and snapped up discounted items worth hundreds of billions of yuan during this year's Singles Day shopping extravaganza, pushing up the sales of domestic brands and premium goods.Experts said this indicates the enormous vitality and resilience of the country's consumer market.As China's biggest shopping event of the year, the Double 11, or 11-11, promotional gala, which began in late October and peaked on Saturday, has played a vital role in stimulating people's purchasing appetites and bolstering the recovery of consumption and economic growth, they added.Past Double 11 festivals were characterized by record-smashing gross merchandise volume, or GMV, through discount-led sales. However, chasing high GMV is no longer the focus, industry observers said, noting that Chinese shoppers are becoming more rational and carefully reviewing their needs, with an emphasis on quality and value.Tmall, Chinese tech heavyweight Alibaba Group's business-to-customer platform, said that 402 brands, including 243 domestic ones, saw their sales surpass 100 million yuan ($13.7 million) from 8 pm on Oct 31 to midnight on Saturday. The turnover of 38,000 brands surged more than 100 percent year-on-year during this period.Neither Alibaba nor JD, another prominent e-commerce platform, disclosed specific GMV figures for this year's shopping spree. Alibaba said only that the scale of users and merchants registered "remarkable "growth, which drove the overall growth of order volume and GMV.JD said its transaction volume, order volume and user engagement "reached record highs". The sales of over 60 brands surpassed 1 billion yuan, and nearly 20,000 brands witnessed their turnover increase threefold year-on-year over the weekslong promotion gala.Young Chinese consumers increasingly opt for high-quality homegrown brands, with the spending from the post-1990s and post-2000s generations accounting for 62 percent of the total sales of domestic brands, it added.Moreover, turnover of high-end electronic devices surged on JD's online marketplaces, with foldable smartphones up 300 percent, digital cameras higher by 100 percent, and gaming laptops up 50 percent during the shopping spree."Consumption has become the main driving force boosting China's economic growth, and the Singles Day shopping festival is pivotal to unleashing consumers' purchasing potential and promoting the recovery of the economy," said Wang Yun, a researcher at the Academy of Macroeconomic Research affiliated with the National Development and Reform Commission.According to Wang, domestic brands, especially those featuring creative designs incorporating traditional Chinese elements, are gaining popularity among China's younger generations, who have a growing sense of national pride and confidence in Chinese culture.Added significanceThis year's Double 11 promotion has added significance, as it was the first since China optimized its COVID-19 response measures, Wang said, adding that the country's consumer market has gained growth momentum, with the overall growth rate expected to reach about 7 to 8 percent this year.Major e-commerce players emphasized low prices and made their promotion methods simpler during this year's Singles Day shopping carnival, with direct price cuts being a preferred strategy.Britton Russell, who leads the consumer and retail practice at global consulting company Alix-Partners' China division, said that"2023 marks the first post-pandemic Singles Day, where consumption returns to normal levels. We are seeing stronger sentiment and spending, evidenced by the 18 percent increase in total spending compared with 2022".While value-based shopping is nothing new, consumers are more prudent and knowledgeable about potential purchases than ever before, as they seek maximum value with every purchase, he said.Russell also emphasized that "rational consumption drives the search for quality rather than flashy promotion".Jason Yu, general manager of Kantar Worldpanel China, a market research provider, said that Chinese consumers were more value-conscious during this year's shopping spree. "They hope to buy cost-effective commodities, rather than just obtaining low-priced goods at the cost of quality."China's consumption market recovered in the first three quarters of this year. Retail sales, a significant indicator of consumption strength, grew 6.8 percent year-on-year during the January-September period, according to the National Bureau of Statistics.Chinese shoppers are also willing to devote their attention to more novel platforms that blur the boundaries between entertainment and retail, particularly in livestreaming e-commerce provided by short-video platforms such as Douyin and Kuaishou, a report from consultancy Bain& Co said.Reporter: Fan Feifei

Jack Grover is the founder and CEO of Grove Bags, a provider of cannabis packaging specifically tailored for the unique physiology of the plant to create the perfect climate for cannabis preservation. While serving as CEO, Jack has helped steer the business year in and year out with tremendous growth while the products become a household name in the industry having packaged millions of pounds of product and are present in nearly every cannabis market globally. About Grove Bags Grove Bags equips growers & consumers to efficiently preserve the quality of their cannabis from Cultivation to Consumption with USA-Made Packaging powered by TerpLoc® Technology. Grove Bags' vision is to raise the quality standards in the cannabis industry, cementing TerpLoc® as a globally recognized cannabis packaging solution everywhere cannabis is found. ===================   About Cannabinoid Connect   Thought-provoking discussions, expert insights, and captivating stories shaping the future of this transformative industry.   Subscribe and follow via the following platforms: Website Spotify Apple Podcasts YouTube X Instagram Facebook TikTok  

Stocks and Jules get stuck into another chewy episode full of the latest podcast news, along with the usual hot takes and solid recommendations.  Mentioned this week: [01:28] Spotify Fan Study Report [10:36] How Apple Shaped Podcasting [13:38] TikTok integrates with Spotify, Apple and Amazon [16:46] Top 50 podcast in the US [21:46] Stocks missed a recommendation from his list in last week's episode (see below) [23:30] When will podcasts overtake humanity? Recommendations: Acquired: Stratchery episode Contact Jules and Stocks and follow BTP on Instagram HERESee omnystudio.com/listener for privacy information.

Let's talk about Russia's economy and information consumption.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/message Support this podcast: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/support

The China's Singles' Day extravaganza concluded over the weekend after weeks of promotions across the country. Seen as the world's most significant shopping event, 11/11 saw e-commerce leaders like Alibaba Group and JD.com reporting improvements in gross merchandise value and order amounts, but they declined to reveal actual numbers. Catherine Lim, a senior analyst at Bloomberg Intelligence shares her observations.Image credit: Shutterstock.com

How should the Life Sciences industry think about content development in our rapidly changing world of digital transformation and AI? Learn from one of the nation's top media experts, Merrill Brown, who has been at the forefront of digital content innovation at a global scale for the last three decades. From his early days as a beat reporter at the Washington Post, through to his most recent role as editorial director of G/O Media -- parent company of the Onion, Gizmodo and much more -- hear how the news industry has evolved -- and get a media guru's insights on how to deliver meaningful and impactful content to your stakeholders and customers.Merrill was our keynote guest at our inaugural Aktana Innovation Xchange (AIx) on September 26th in New York City. Our live AIx audience got an inside peek in this lively fireside chat of what really happens in the leading newsrooms in the world. We hope you enjoy this entertaining and informative discussion -- and don't miss hearing "Merrill in Context" when we learn what historical figure, Merrill, as a renowned journalist, would most like to interview.

Frequent MBAA course lecturer, Gabriel Dominguez, offers tips to reduce your brewery's CO2 consumption. Special Guest: Gabriel Dominguez.

The Morning Worship Service at Plainfield Christian Church in Comstock Park, MI Preacher: Bruce Wilson Youth Minister: Josh Antonopulos Children's Minister: Wade Harrier Worship Leader: Katie Winstanley Learn more at https://www.pccmi.org/ Songs: CCLI #2228009 Sermon: The Chronological Life of Christ #165 The Final Week Gethsemane's Cup Scripture: Luke 22:39-47 Hebrews 4:15 2 Corinthians 5:21 Notes: The word Gethsemane literally means, oil press. I. What was in Gethsemane's cup – the Content of the cup? A. Physical Death By Crucifixion B. Some Extraordinary Attack Of Satan C. The Betrayal Of Judas D. The Failure Of The Disciples 1. The pollution of sin was in that cup. 2. The sin of the ages was in that cup II. The Consumption of that cup. God Will Never Overlook Sin. III. It is the Cup of Communion.

On today's episode of The Lives of Writers, Michael Wheaton interviews Tyler Dempsey.Tyler Dempsey is the author of Newspaper Drumsticks, Time as a Sort of Enemy, Consumption & Other Vices, and Will We All Still See Each Other Afterward. He hosts Another Fucking Writing Podcast.Michael Wheaton is the publisher of Autofocus Books and producer of The Lives of Writers.____________PART ONE, topics include:-- working for the Bureau of Land Management  -- search and rescue volunteer work-- starting his Another Fucking Writing Podcast-- the monologue development process for his show-- influential podcasts for inspiring and evolving Tyler's and Michael's-- Tyler finding sobriety after living in rural Alaska for many years and wanting to die-- Michael's own issues around similar but different shit____________PART TWO, topics include:-- more about Tyler's time in Alaska-- his brother's arrest and his relationship with him before and after-- his book of poems from his brother letters, Newspaper Drumsticks -- the story of his novel Consumption and Other Vices finding publication-- a propelling voice and dreamlike-ness-- a new autofiction novel based around his dark time in Alaska____________Podcast theme music provided by Mike Nagel, author of Duplex. Here's more of his project: Yeah Yeah Cool Cool.The Lives of Writers is edited and produced by Michael Wheaton.

I want to clear up some confusion about electrolyte powder and explain why it's so beneficial. Electrolytes are electrically charged minerals. One of the main purposes of electrolytes is to power the nervous system, which powers the muscles and organs. Electrolytes are responsible for important functions in the body, including: • Nerve transmission • Muscle contraction • Fluid movement (hydration) • pH • Energy Electrolyte deficiency can impact the body in many different ways. Side effects of electrolyte deficiency can include: • Weakness • Fatigue • Brain fog • Dehydration • Palpitations • Dizziness • Cramps (especially at night) Top causes of electrolyte deficiency: • Consumption of refined carbs or sugar • Diuretics • Stress • MSG • Excess water consumption • Vomiting • Diarrhea • Diabetes • Sweating Generally, two types of electrolytes are available: sport and regular. My Sports Hydration Electrolytes, for example, contain a different balance of potassium and sodium than my regular Electrolyte Powder. This is because when you exercise and sweat, you need more sodium. It wouldn't be a problem if you took my regular Electrolyte Powder while exercising, but you must take extra sea salt during the day. Sodium and potassium are two vital electrolytes for the body, and it's crucial to have them in the correct balance. The daily requirement for potassium is 4700 mg, which can be challenging to get from the diet alone. You need to consume at least seven to ten cups of salad daily to get the potassium you need. This is why many people choose to enhance their diet with electrolyte powder. If we look closer at different electrolyte powders, mine has more potassium and sodium by far. Other top brands only contain three electrolytes and insane amounts of sugar. Compared to Dr. Berg Sports Hydration Electrolytes, which contain five electrolytes in much higher amounts, with trace minerals and zero sugar. It has organic stevia, natural flavoring, and no hidden maltodextrin.

A clip has resurfaced from a year ago of the newly elected US House of Representatives Speaker Mike Johnson discussing his use of an app which claims it can help people manage their porn consumption. The app 'Covenant Eyes' has now become widely used in the US. Dhruv Mehrotra, Staff writer at WIRED magazine told Sean more about the app.

Financial Independence, Retire Early (FIRE) is a movement defined by frugality and extreme savings and investment. It's also a dumb philosophy. Why? Because it is a perfectly normal human desire to accumulate material positions. Consumption is not immoral, and depriving yourself for several years only to continue living in deprivation doesn't make any sense. The FIRE followers have it backwards: You don't gain self-esteem and happiness from no stress. You get these things from overcoming stress through work and achievement.

In this episode, we take a closer look at what you're feeding yourself, not just physically, but emotionally and spiritually. The energy we pour into our minds and spirits impacts how we show up every day. If you're feeling uninspired or unmotivated, this is the perfect episode to help you examine the inputs in your life - from conversations and podcasts to books and learning experiences. Everything you consume can fuel you to create a more fulfilling life. Listen in as we discuss the importance of nurturing your spirit, creating sustainable habits, and the significance of being in a supportive community with shared goals. We also tackle the trap of focusing solely on the end game and the need to remember the bigger picture – that nourishing your spirit is what allows you to unlock the potential in others. We challenge you to conduct an energetic audit of your life, to let go of what's not serving you and be more conscious of what you're allowing in. So, are you ready to build a wonderful life experience? Tune in and let's begin this transformative journey together. Read The Abundance Decision Connect with Malorie on Facebook: Malorie Nicole

The recent treasury rally signals that perhaps the U.S. fiscal trajectory isn't as challenging as bond investors had feared.----- Transcript -----Welcome to Thoughts on the Market. I'm Michael Zezas, Global Head of Fixed Income and Thematic Research for Morgan Stanley. Along with my colleagues bringing you a variety of perspectives, I'll be talking about the impact of U.S. fiscal policy on markets. It's Wednesday, November 8th at 10 p.m. in New York. As Congress gets back to work on funding the government and avoiding a government shutdown, investors' attention has turned back to public finances. In particular, as bond markets sold off much of the year, a common theory posited by clients to our team was that U.S. fiscal policy was to blame. Expanding deficits meant higher supply and could also mean higher inflation, growth and ultimately a higher peak Fed funds rate. But upon closer examination, maybe the U.S. fiscal trajectory isn't as challenging as feared, and the bond market may be finally noticing. Treasuries have rallied in the past week. Which makes sense to us as our assessment is that U.S. fiscal expansion at all levels has either peaked or is near its peak. Consider that the federal deficit this year rose largely based on lower revenues driven by factors that are unlikely to repeat. For example, Fed remittances zeroed out, and there's about $85 billion of deferred collection of tax revenue due to natural disasters. Together with other factors, we think this year's nearly 1% growth in deficits as a percentage of GDP will be followed next year by a decline of about 0.2%. Further downside is possible if a spending sequester kicks in, in April. Also, consider that major deficit expansion isn't likely to be on Congress's agenda. Between now and the 2024 election, there's little reason to expect deficit expanding bills beyond the current baseline. Government control is divided, and history shows that makeup rarely does fiscal expansion unless it's responding to an economic crisis. After Election Day, Republicans and Democrats do have deficit additive policies they say they want to pursue, but the numbers are relatively modest. Republicans' plan to extend parts of prior tax cuts would add about 0.3% to deficits as a percentage of GDP in the first year, and we estimate the consensus tax and spending plans of Democrats would add about 0.1%, both manageable numbers. Also worth noting is that state and local governments seem near their peak fiscal expansion. Their recent expansion appears tied to spending of prior COVID aid, which is quickly depleting, as well as hiring, which is nearly back to pre-COVID levels. So bottom line, if you're concerned about Treasury yields resuming their upward trend, look elsewhere for a catalyst. Consumption would be the most likely culprit but at the moment, our economists are still seeing downside there in the near term. This gives us confidence that the worst of U.S. government bond returns is probably behind us for this cycle. Thanks for listening. If you enjoy the show, please share Thoughts on the Market with a friend or colleague or leave us a review on Apple Podcasts. It helps more people find the show.

Do material items or experiences (such as vacations) spark envy within you? Professor Joowon Park from the University of Utah spoke to Kari about his recently published study that investigated which kind of purchase is more likely to elicit envy. Professor Park discovered that who we envy depends on what we focus on as observers. What about a new car? Chanel bag? Or a trip to Greece? Professor Park explains the study's findings, how social media affects feelings of envy, and how it can disrupt your pursuit of happiness. Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

While the US economy shows signs of slowing, China's appetite for silver remains strong. Vince Lanci analyzes market trends and their impact on the #gold and silver markets. Get the insights you need for the week ahead.

Time management isn't a thing, what you actually need is energy management and Hadlee is here to tell you why! Here's what you can expect in this episode: Easy steps to take to manage your energy What even is energy management? Why you need to forget about time management What is giving you energy vs. taking away energy and what to do with that information How to find out what energizes you Being in sync with your circadian rhythm is about more than just sleep How to automate parts of your life to avoid decision fatigue How structure can actually create freedom You don't just need to say no, you just need to say yes to energizing activities and no to energy draining activities Book recommendations: Essentialism by Greg Mckeown Designing Your Life by Bill Burnett and Dave Evans   Related episodes to listen to: 16. The Top 6 Success Hacks that Will Change Your Life 82. Why You Should Quiet Quit Your New Year's Resolution (Habits)  

In this episode of Books for Men, Douglas Vigliotti discusses his own novel, Tom Collins, which was released (almost exactly) two years ago. The book follows the story of a 30-year-old salesperson named Christian Ballantine who sleeps with an older woman, only to later discover that she is his new boss's wife. The book explores the theme of consumption versus creation and raises questions about what truly matters in life. Douglas reflects on his writing process and the challenges of releasing his work. He also mentions that the book is available as a free audiobook on the podcast, Slightly Crooked: Good Stories, Told Well. He emphasizes the importance of focusing on the craft of storytelling rather than external metrics and encourages listeners to share the podcast episode, as well as connect with him on Instagram. The episode concludes with information about accessing full transcripts and signing up for the podcast's monthly newsletter at BooksforMen.org.If you enjoyed this episode, please consider supporting the podcast. Any of the three things below will help provide awareness for the initiative—inspiring (more) men to read and bringing together men who do. (Ladies, of course, you're always welcome!)Share with a friend or on social mediaSubscribe or follow on your favorite podcast platformLeave a rating or reviewVisit BooksforMen.org to sign up for the Books for Men newsletter, a monthly round-up of every episode with full book and author info, all the best quotes, and newsletter-only book recommendations!

Coffee has been talked about a lot regards to health. So we try and put some clarity to coffee and why it can beneficial and how much you should have.

Holmberg's Morning Sickness - Monday November 6, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk Kevin Costner and his wife's demands for more money and a few other things

#VinceLanci: China Continues #Silver Consumption Amidst Economic Slowdown The latest economic data continues to show slowing conditions in the US economy, with Friday's labor report (that included significant downward revisions of previous months) being the latest reflection of that. Although so far that has not stopped the silver consumption in China. Where Vince Lanci reports that their silver demand has remained strong, amidst higher than normal deliveries off of the Shanghai Gold Exchange. He also mentions how the higher grade silver is already accounted for, which is forcing China to now go after lower grade silver as the easier to find inventories are becoming more scarce. Vince also takes a look at some of the economic factors that indicate a slowing economy, as well as how some of the more prominent Wall Street analysts are responding to the data. He describes how this will impact the #gold and silver markets, and how many of the countries that are producing these metals are going to be more protective of their inventories in the years ahead. So to start your week off with the latest news affecting the gold and silver markets, click to watch this video now! - To get .9999 fine 2023 Silver Kangaroos for only $3.10 over spot email: Arcadia@MilesFranklin.com To get a 30% discount to Vince Lanci's Goldfic Substack go to: https://vblgoldfix.substack.com/Arcadia30off - To join our free email list and never miss a video click here: https://arcadiaeconomics.com/email-signup/ - To get on the waiting list for your very own ´Silver Chopper Ben´ sterling silver figurine click here: https://arcadiaeconomics.com/get-a-chopper-ben/ - To get your paperback or audio copy of The Big Silver Short go to: https://arcadiaeconomics.com/thebigsilvershort/ Find Arcadia Economics content on these sites: YouTube - https://www.youtube.com/user/ArcadiaEconomics Rumble - https://rumble.com/c/ArcadiaEconomics Bitchute - https://www.bitchute.com/channel/kgpeiwO1dhxX/ LBRY/Odysee - https://odysee.com/@ArcadiaEconomics:5 Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 Google-https://podcasts.google.com/feed/aHR0cHM6Ly9teXNvdW5kd2lzZS5jb20vcnNzLzE2MTg5NTk1MjMzNDVz Anchor - https://anchor.fm/arcadiaeconomics Amazon - https://podcasters.amazon.com/podcasts Follow Arcadia Economics on these social platforms Twitter - https://twitter.com/ArcadiaEconomic Instagram - https://www.instagram.com/arcadiaeconomics/ To see the evidence of manipulative behavior in the silver market (as well as how you can send it to your local regulators and Congressional representatives) click here: https://arcadiaeconomics.com/cftc-complaint/ - To sign the petition to ban JP Morgan from having any involvement in the silver industry click here: https://www.ipetitions.com/petition/ban-jp-morgan-from-trading-gold-and-silver #silver #silverprice And remember to get outside and have some fun every once in a while!:) (URL0VD) We do receive compensation from Miles Franklin from orders placed through our show. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-miles-franklin-precious-metals/Subscribe to Arcadia Economics on Soundwise

00:35 Intro00:59 Marcus Collins01:34 Understanding Motivation around our behavior02:02 Influencing behavior02:17 Get people to move02:46 Antecedents to Motivation03:07 No force greater than culture03:41 Culture is a system05:56 Norms vs Culture06:36 A system of system - Raymond Williams08:57 Consumption references10:23 We hold many identities11:50 Signaling identity- social animals13:06 Signaling and Motivation15:38 Sociological impulses to move17:25 Gap in Knowledge- Lowenstein19:19 Hip-Hop culture20:35 Discourse drives cultural change21:07 Culture: a meaning making system23:21 Influencer Marketing28:01 Unmet need creates discomfort31:38 The Brooklyn Nets32:58 Propaganda Theory34:54 Cracking the code36:19 How you see the world38:15 Who are people like me?39:03 Cognitive fluidity41:50 The quiet internet46:03 Taking agency to create what's around me47:13 The value of repetition48:00 Culture can't be an event49:20 Collective effervessence51:57 Cancel Culture56:12 Predictably Irrational - Dan Ariely57:07 Steve Jobs- "make a dent in the universe"

The Fight for Safe Consumption Sites: San Francisco and the Overdose Crisis Part 5As overdose fatalities reach two to three deaths a day in San Francisco, demands for supervised consumption sites are getting more urgent. But city leaders are increasingly reluctant. And health officials who once campaigned for them are now conspicuously silent. We investigate San Francisco's long fight for safe consumption sites and what changed. And we visit an overdose prevention center in New York City that's having a real impact on the neighborhood and people's lives. 

In this episode, I am joined by Maddie and Nathan Scanlon. Recently, the Joint Committee on Administrative Rules (JCAR) published proposed rules in the Illinois register. During the episode, Nathan and Maddie break down potential impact that these rules will have for on-premise consumption in Illinois. We also discuss how these proposed regulations also hold the potential to significantly reshape other aspects of the cannabis industry landscape in Illinois. Read full show notes here: http://thecolememo.com/2023/10/25/icca/

In this interview we speak with Smokey Joe. Joe runs a cannabis consumption lounge in Kidderminster UK. The local police know about the consumption lounge and they all have no problem with it! So we sit down to speak with Joe to find out how he is able to run a consumption lounge without suffering from prosecution and how he keeps his visitors safe from police too. We also discuss how he helps potential medical cannabis users get signed up for the UK's legal medical cannabis system.  If you have any suggestions for guest to be on our cannabis podcast then please feel free to contact us on our website, Discord server, or any of your favourite social networks. Visit our website for links.  Website: https://highonhomegrown.com Discord: https://discord.gg/sqYGkF4xyQ Youtube: https://www.youtube.com/highonhomegrown Thank you for downloading and listening to our cannabis podcast! 

In Podnews today: All the winners from the Independent Podcast Awards. And a new deal for Airwave.. Visit https://podnews.net/update/bbc-sounds-meets-third-party for the story links in full, and to get our daily newsletter.

In this episode, it's officially cabbage night eve and we have a record number of RIPs. We talk lots and lots of college football, including week 10 pick'ems. If you like scary stories this is the episode for you as we tell you two tales of haunted sports venues. Tesla beer, bugertini, cheetos in pretzel form a cooler made out of hay and much more!

U.S. GDP grew at a 4.9% annual pace in the third quarter, better than expected, but Chris, Saied and Haroon aren't convinced this is a good thing. They look back at previous recessions and some of the GDP trending before and after declaration to try and determine if the newest GDP print really has any meaning. Mohammaed El-Erian seems to share many of the same fears regarding the impact of rates on the economy and is apparently equally as skeptical of the GDP print. Jamie Dimon then rips central banks a new one for being 100% dead wrong on economic forecasts. Then this dark episode takes a darker turn as The Fed's Raphael Bostic doesn't foresee a rate cut coming until "late 2024." And, for those of you who missed Haroon's desk pop of a Monster Energy mid-show, don't worry, he comes back strong in episode 189 of The Higher Standard. Sponsored By Transcend Company:TRANSCEND your goals! With a telehealth physician directed personalized treatment plan you can get a PERSONALIZED PLAN for Peptide Therapy, Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Click the link and start today: http://www.transcendcompany.com/THSPResources:U.S. GDP grew at a 4.9% annual pace in the third quarter, better than expected (CNBC)Strong GDP growth isn't a sign the US has escaped a recession, and interest rates are a big headwind to economic activity, top economist Mohamed El-Erian says (Business Insider)Jamie Dimon rips central banks for being ‘100% dead wrong' on economic forecasts (CNBC)Fed's Raphael Bostic doesn't foresee rate cuts coming until ‘late 2024' (CNBC)Disclaimer: Please note that the content shared on this show is solely for entertainment purposes and should not be considered legal or investment advice or attributed to any company. The views and opinions expressed are personal and not reflective of any entity. We do not guarantee the accuracy or completeness of the information provided, and listeners are urged to seek professional advice before making any legal or financial decisions. By listening to The Higher Standard podcast you agree to these terms, and the show, its hosts and employees are not liable for any consequences arising from your use of the content.

When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it?   If you're intrigued by raw milk, you've come to the right place! Sally Fallon Morell, president of the Weston A. Price Foundation, today answers all of these questions and more. She also gives an update on which states in the U.S. (nearly all, except for four) have legalized its sale. And she explains how raw milk is nature's most complete food (and a fragile one that should be treated with care).   Check out Sally's blog for more information: nourishingtraditions.com - https://nourishingtraditions.com/ Find raw milk near you in the U.S. at realmilk.com - https://www.realmilk.com/ See our website for more resources: westonaprice.org - http://westonaprice.org/ Visit our sponsors: Dr. Tom Cowan's New Biology Curriculum - https://drtomcowan.com/ Nutrition Therapy Institute - https://ntischool.com/wisetraditions/ and Optimal Carnivore - https://www.amazon.com/optimalcarnivore

The inside Economics team takes up the gangbuster GDP growth in the third quarter. Marisa walks the group though the GDP identity C+I+G+net exports and concludes that while the report overstates the case, it makes a strong case that the economy is on solid ground. Cris gives Marisa an A+ for her exposition. Good thing given their history. Follow Mark Zandi @MarkZandi, Cris deRitis @MiddleWayEcon, and Marisa DiNatale on LinkedIn for additional insight.

Allen Farrington and Sacha Meyers join me for a multi-episode conversation exploring their book "Bitcoin is Venice." In this episode, we discuss the nature of capital and its connection with culture, the effects of Bitcoin on culture and ethics, and how the Bitcoin standard changes the primary incentive structure under which mankind operates.Allen Farrington and Sacha Meyers co-authored the book "Bitcoin is Venice". // GUEST // Book: https://store.bitcoinmagazine.com/collections/books/products/bitcoin-is-venice Allen's Twitter: https://twitter.com/allenf32Sacha's Twitter: https://twitter.com/sacha_meyers// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/NetSuite: https://netsuite.com/whatismoneyiCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/CrowdHealth: https://www.joincrowdhealth.com/breedloveWasabi Wallet: https://wasabiwallet.io/Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.comCarnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/// OUTLINE // 00:00:00 - Coming up 00:00:47 - Intro 00:02:21 - Helping Lightning Startups with In Wolf's Clothing 00:03:07 - Definition of Capital 00:06:59 - The Origin and Nature of Capital 00:10:36 - Subjectivity and Marginal Revolution 00:13:16 - Keynesian Economics vs. Real Economics 00:15:09 - Labor Theory of Value 00:19:07 - Error in Keynesian Economics 00:22:00 - Origin of Modern Keynesianism 00:27:21 - Run Your Business from Anywhere with NetSuite 00:28:26 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:29:23 - Relationship Between Capital and Culture 00:35:50 - Is Mythology a Form of Capital? 00:41:03 - Different Ways of Knowing 00:44:55 - Feedback Loop of Capital Forms 00:47:35 - How Does Bitcoin Affect Culture 00:50:10 - How Bitcoin Fixes Lying 00:55:13 - Dynamism of Culture and Consumption of Capital 01:00:00 - Take Control of Your Healthcare with CrowdHealth 01:01:02 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 01:01:53 - Bitcoin Connects Ethics to Economic Incentives 01:04:43 - The Intention Behind Bitcoin's Discovery 01:07:40 - Bitcoin Incentives vs. Fiat Incentives 01:15:18 - Luxury of Ethics 01:19:12 - Requirements for Creating Capital 01:22:35 - Where to Find Allen and Sacha on the Internet// PODCAST // Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove// WRITTEN WORK // Medium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/// SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22Instagram: https://www.instagram.com/breedlove_22TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22

Shawn Stevenson is all over the internet, social media feeds, and bestseller bookshelves with his fresh and relatable takes on family nutrition, microcultures, and attainable health and wellness tips. Today, he joins the show to spotlight his new book, the Eat Smarter Family Cookbook.We dive right into the deep end, setting the stakes on how seriously he deems our food culture to be at risk, explaining how and why cultures and microcultures affect our health and longevity. We also get Shawn's backstory, raised in a food desert with rare and concerning health issues of his own – severe asthma, a broken hip while running track, and a degenerative disc disease diagnosis at 20.From there, Shawn shines a bright light on his miraculous recovery and resulting lifelong dedication to informing and educating the masses on his learnings.Shawn's powerful stream of consciousness on these subjects rivals anyone in the game – informed by his rich educational background and familiarity with modern research (see links below), packed with easy everyday tips and recipes, and ignited by a palpable passion to energize people of all walks of live to get moving in the right direction.We also cover…(02:00) Inspirations for the Eat Smarter Family Cookbook Lifestyle shifts that occur with a growing family Processed vs. ultra-processed foods Artificial flavors, additive colors, and glyphosateTrends in Consumption of Ultraprocessed Foods Among US Youths (Study)Commentary on Chronic Disease Prevention in 2022 (Study)The Past 200 Years in Diabetes (Study)Epigenetic influencers on gene expression Helping families to control the controllables(22:00) Shawn's Upbringing, Background & Diagnosis Growing up in a food desert Breaking his hip as a standout track athleteDiagnosed with degenerative disc diseaseTaking responsibility for our lives (40:00) Getting Serious About Your Menu at Home Exposing your family to real foods Tricky marketing by the ultra processed food industry The impact of blood sugar on your healthFood scientists have manipulated our desire to eat tasty thingsFlavor as an intelligence advantage(48:00) Actionable Tips to Transforming Your Microculture Consuming real foods should be enjoyable Eating foods that improve our metabolic health, cognitive function, our sleep quality, etc. How to get kids involvedCost vs. convenience vs. nutrition Example-setting power of eating as a family Shared Family Meals Related to the Nutritional Health of Children? (Study)Effect of Family Meals on Children's Fruit and Vegetable Intake (Study)Strategies to make family meals rewarding and consistentResources:Read: Eat Smarter Family Cookbook by Shawn StevensonRead: Eat...

#Markets:  Boomers acceelerate consumption and the GDP.  Liz Peek The Hill. Fox News and Fox Business https://www.msn.com/en-us/money/realestate/senior-spending-surges-as-baby-boomers-boost-the-us-economy/ar-AA1invUC 1940 ALLENTOWN

In this episode Sal, Adam & Justin speak with Shawn Stevenson, author of Sleep Smarter, Eat Smarter, and the new Eat Smarter Family Cookbook.  Learning along the way as a parent. (2:29) “Life doesn't call the qualified. Life qualifies the called.” (5:50) We are a product of our environment but also CREATORS of it. (11:17) Fighting his way through life. (19:39) “What can I do to feel better?” His transformation moment with his health. (28:11) The three things he did to change his health. (36:31) Taking his education into his own hands. (41:31) Tackling the seed oil debate. (50:26) Looking at alternative forms of medicine for clues or hints that science hasn't looked at yet. (58:49) Why an individual approach is the best. (1:05:56) How your culture controls your choices. (1:09:36) Steps to create a healthier micro-culture in your household. (1:22:16) The impetus behind his new book and what makes it different. (1:36:24) Challenging your children through ‘safe stressors'. (1:47:12) Exposing your children to different environments so they can learn from other voices. (1:54:32) Related Links/Products Mentioned Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection – Book by Shawn Stevenson Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout** What Effect Do Questions Have On Our Brain? - Medium Racehorse Bone Health: From a Nutritional Perspective Chronic Diseases in America | CDC Importance of EPA and DHA Blood Levels in Brain Structure and Function Consumption of ultra-processed foods and associated ... - BMJ Open Trends in Consumption of Ultraprocessed Foods Among US Youths Aged 2-19 Years, 1999-2018 Omega-6 vegetable oils as a driver of coronary heart disease: the oxidized linoleic acid hypothesis In vivo respiratory toxicology of cooking oil fumes: Evidence, mechanisms and prevention Adult Obesity Facts | Overweight & Obesity | CDC  The Past 200 Years in Diabetes | NEJM Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017 Sleep Smarter – Book by Shawn Stevenson The Benefit of Family Dinner | Harvard Graduate School of Education Is Frequency of Shared Family Meals Related to the Nutritional Health of Children and Adolescents? We Need a New Approach to Prevent Obesity in Low-Income Minority Populations Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Shawn Stevenson (@shawnmodel) Instagram   Website Bedros Keuilian (@bedroskeuilian) Instagram Bruce H. Lipton, PhD Layne Norton, Ph.D. (@biolayne) Instagram Paul Saladino, MD (@paulsaladinomd) Instagram Arthur Brooks (@arthurcbrooks) Instagram Jim Kwik (@jimkwik) Instagram Mark Bell (@marksmellybell) Instagram