Podcasts about Consumption

FRANKOPAN8.mp3 - Unsustainable Modern Consumption and the Need for Knowledge Professor Peter Frankopan | The Earth Transformed: An Untold History This segment addresses modern civilization's unsustainable consumption. One cotton shirt requires 2,700 liters of fresh water—equivalent to two and a half years of drinking water for one person. The global fashion industry accounts for 10% of all greenhouse gas emissions. Global food waste is immense, with 930 million tons wasted annually, often due to consumer demands for "perfect" produce. Advanced civilization is described as brittle, relying on constant luck, and when failures occur, the most vulnerable suffer disproportionately. The author concludes that education is crucial to provide the knowledge necessary to understand these resource cycles and implement sustainable practices.

Since about 2022, the UK has seen a noticeable shift in how people drink: health, moderation, and mindful consumption have become central to social life and hospitality. Low‐ and no‐alcohol drinks are being embraced more than ever; many consumers are “zebra striping”—alternating alcoholic and alcohol‐free drinks—and some are cutting alcohol out entirely. In this episode, we explore one bold restaurant in England that is leaning into this change: instead of a wine list, they offer a curated water bar, complete with still and sparkling options, mineral waters from different regions, and pairings designed to accentuate the food, not overpower it.This Week's Featured Hashtag#SongsAndBandsForDogsOther Interesting ThingsLa Pepote RestaurantGallup Poll on the Decrease in Consumption of Alcohol in America Send a text to The Ebone Zone! Support the showIf you have questions or comments email ebonezonepodcast@yahoo.com Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!

Kingdom of Peace - Purity in a Culture of Consumption | Matthew 5:27-32 | Brad Gerrity | September 28, 2025

Purple Rabbits, slurp that green tea and hunker down for The Neoborn Caveman Show—your marble-mouthed host Neoborn Caveman (me, myself, the gang) unleashing pro-humanity rants on life's raw underbelly. We kick off skewering "irresistible" hobbies—archery? Blacksmithing? Spare me; real pull comes from purpose, like indoor tomatoes barricading your pad against urban poison, not time-wasting fluff. Then, a gut-punch from Des Moines: illegal superintendent Ian Andre Roberts, $300K salary to shove agendas down kids' throats, handpicked by Dem strings, busted fleeing ICE with a loaded handgun and deportation order—laws exist to shield taxpayers, not spotlight squatters. Fist-bump the Florida task force's record haul: 1 million pounds of cartel coke, $11B gutted, 378 million lethal doses dodged—why pity narco scum when they peddle death? Health gut-check: 8-year Neurology probe fingers low/no-cal sweeteners (aspartame, sucralose) as cognition killers, accelerating brain fog—sugar's no satan; brew ginger-honey truth over lab lies. Europe's EES drops October 12: fingerprints and snaps for U.S. travelers, "security" facade for data grabs—control's the import, not the espresso. Cap with life's unscripted churn: still waters rot, gales renew—ditch consumer cages, root real.Music guests are: Broken Colours, Perpacity, Sweet Water, and others.Catch it on your pod platform, fire up patreon.com/theneoborncavemanshow (free fierce), and question the machine. Satire, truths, tunes: slurp, burp, revolt.Key TakeawaysPurpose, Not Pastimes: No room for hobbies—reads, gardens, plants pack purpose, forging shields and souls over aimless arrows.School Scandal Unmasked: Unvetted agendas erode education—taxpayer trust demands vetted voices, not armed interlopers.Sweetener Slow Poison: Artificial zeros hasten memory melts per science—embrace nature's cane, shun corporate cocktails.Biometric Border Trap: EU scans sell safety, deliver surveillance—fingerprint freedom's fade before it sticks.Uncertainty's Edge: Life's flows—winds, rains—vitalize; accept your raw self, skip rivalry, grow unscripted.Soundbites"I don't have time for hobbies. Anything I do, it's serious because I don't have time in my life to waste four meaningless things.""Promiscuity is a bad thing. It's unhealthy, literally unhealthy... Would you be happy for your kid to sleep around? This is a fork spoon is also sexual, right? What about knife?""Don't consume that much and life won't consume you.""It's all about control... Consumption leads towards compliance and compliance will lead to cages.""You don't have to compete with others... Look at the nature. Every tree has the right amount of sunlight next to each other, and they don't necessarily go against each other."Humanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits. Hosted on Acast. See acast.com/privacy for more information.

Plugged In's Adam Holz talks about why genuine experience is the best cure for anxiety and gives a review for "The Promised Land" series. Kim Dolan Leto, author of "Fit God's Way," outlines what it looks like to walk out your God-given calling and why serving other people is the true defintion of success. Faith Radio podcasts are made possible by your support. Give now: Click here

This episode is all about

Overconsumption of things, content and food causes disease, mental health issues and more. Listen to this weeks episode for the conection!Equip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.comINSTA: @wholistichomeopath

Welcome to another LEGENDARY episode of Storybeast! Our Legendaries are special guests who are an expert within their area of storytelling. In this episode, Ghabiba Weston and Courtney Shack have the pleasure of interviewing legendary Heather Herrman.Heather Herrman is the author of the adult horror novel, Consumption, and the Junior Library Guild selected Young Adult Novel, The Corpse Queen. The Lady or the Tiger, a new YA novel by Heather about a female serial killer in the Wild West will be available from Nancy Paulsen Books June 10, 2025.In this episode you'll hear:All about the Lady or the TigerThe importance of Horror (and an academia perspective)An important digression into fairies, magic, and keeping hope in difficult timesAdvice on how to keep your pacing engaging and "earn" slower momentsNSFW jerkyMust-get snacks at Trader Joe'sFor more storytelling content to your inbox, ⁠subscribe to our newsletter.⁠⁠⁠⁠Feel free to reach out if you want to talk story or snacks!A warm thank you to Deore for our musical number. You can find more of her creative work on Spotify.As ever, thank you for listening, Beasties! Please consider leaving a review to support this podcast.Be brave, stay beastly!

Interview with Sharmili Edwin Thanarajah, MD, author of Soft Drink Consumption and Depression Mediated by Gut Microbiome Alterations. Hosted by John Torous, MD. Related Content: Soft Drink Consumption and Depression Mediated by Gut Microbiome Alterations GLP-1 Receptor Agonists for Pharmacologically Induced Weight Gain

Interview Summary You know I really like the innovative nature of Food On The Move, and I'm eager for you to tell us more about what it involves. But before we do that, how does a young, highly successful musician turn to battling food insecurity? What led you to create Food On The Move? It took me years to say I even created it. I didn't even use the term founder because I really had this sense of partnership that was a part of how it came to be. But I did found or 'start' Food On The Move because I have just a deep sense of gratitude in my life experience and also maybe a calling? I call it the tap on the shoulder that said there's more for you to do. There's more for me to do. And I didn't really know what that meant. I wanted to invest in Oklahoma and where we're from because as a musician, first you travel, you leave, you go out, you connect with people all over the world. But there's something about building and doing well for your community from the town you're from. And I was inspired by a former US ambassador. A man named Edward Perkins, who was an incredible representative of our country. He worked in some of the most difficult parts of the world representing the US and working with other nations. And his story struck me so deeply because he found ways to partner and transform communities as an ambassador. And I got to know him after his time as an ambassador because he was teaching as a professor at OU (Oklahoma University), in Oklahoma. And I asked him, I said - I want to honor your life. I want to learn from you. If I was to begin to really impact my community, Oklahoma where I'm from and maybe beyond, where would you begin? And he said, I would start with food. That's so interesting. You know, your concept of partnership is so interesting. I'd like to dive into that a little bit deeper in a little bit. But first, tell us about your organization and what it does, how it works, what it tries to accomplish. Yes. So, inspired by Ambassador Perkins' example, we set out to ask the right questions more than have the answers. And in 2014, I just basically cold called everyone in the community that worked in food - from the food bank to the food pantries and said ‘help me understand the gaps.' Help me understand where it's hard to accomplish change. And the term food desert began coming up more and more. And food deserts are communities without grocery stores. So, think of it as the canary in the mine. Sort of when a grocery store goes, the neighborhood is declining. Because they're small margin organizations they have a hard time staying afloat and when they go it's hard to bring them back because you need either a company like a big chain or a small business that doesn't have a lot of resources. And oftentimes that decline continues, and it impacts the community. So, with Food On The Move I basically brought together partners to create an access point in food deserts where it's was all in kind. From food trucks that could bring great, tasty food and give people dignity and excitement and energy, to partners that are doing food safety training and teaching people to cook. And places like Oklahoma State University extension where they train people about how to prepare food because they may not know. And so, all these partners came together, and we basically spent five years just learning and serving people in those communities. And focusing on an environment that was not about raising a bunch of money; it was really about who is already in this space that we can garner relationships with and get to know the communities. And now those events continue to be flagships. We call them food and resource festivals. They are a pay-as-you-can. You show up, you get access to fresh produce, you have food trucks, you have wraparound services. You have people that are in the community, in different nonprofits, for-profits, and government organizations that we all collaborate with. And we reach people where they are while serving and getting to know them and learning from them. And through those relationships, through those events - which we still do - what it's brought us to is the innovation and education side, and ultimately transformation. We realized in order to change food deserts, end food deserts, bring grocery stores back, that we had to get to the heart of the food system. Which is we had to be teaching people to grow things again, rebuild the local foundation of farmers being trained, use new, innovative systems like indoor growing and aquaponics, hydroponics. And basically, we had to kind of build the foundation back that's been lost since post World War II in our community, like many places. And that means a food hub to bridge farmers to distributors. That means training those farmers for the future. And it ultimately means building a new model for a grocery store. So, we are at the heart of that now with a project we call Food Home, where we are building a campus that is like a microcosm of the food system. Hopefully could be the end of this year, we'll see. Construction is always tricky. But, for sure by the start of first quarter next year, we'll be opening a 10,000 square foot urban farm, which is a training facility, and producing hundreds of thousands of pounds of food every year, and this is really the launchpad for future farmers. My God, I mean, and one of those things you mentioned would be wonderful to dive into and talk about a lot. Because I mean, each is impressive in its own right. But you bring them together, you're probably doing some of the most extensive, impressive things I know of around the country. Let me ask how you address the fundamental issue that we've actually faced ourselves. So communities often feel set upon by outsiders coming in to help. You know, it could be a philanthropy, it could be universities, it could be somebody, you know, who's just coming in well-meaning, wanting to help. But nonetheless may not know the communities or understand the realities of day-to-day life and things like that. And people from communities have often told us that 'we're in the best position to come up with solutions that will work for the members of our own community.' How did you work through those things? Well, this is always why my story elevator pitch tends to be too long. Because I want to actually talk about that element. It's not super elevator pitchy because what it involves is building relationships and trust and what I first learned from Ambassador Perkins. I'll tell you a small story of his example and it really rocked me. I asked him where would you start if you wanted to change community? Because I'd learned from his story that he had actually done it. He was sent to South Africa at the heart of the Apartheid Movement to with a mission from at the time President Ronald Reagan, to free Nelson Mandela from prison and help dismantle the Apartheid system. This is about as high a mark as anybody could have. And he had no policy. They said you're going to make policy. And what he did was so extraordinary, and I think is the mark of his success. And that's, to answer your question, he said, I recognized that every ambassador had held court. You are one step away from the president of the United States, which means you're always the most powerful person in the room. And other ambassadors, he'd ask them to come to him. But you had this deep divide between Black and white, deep divide between economics. And so, what he did was he told his team when he went to South Africa, he said, put the American flags on the front of the car, roll the windows down and take me to the townships. Take me to the neighborhoods. They need to know I'm here. And he took the time to build real relationships and build trust with communities. Black, white, rich, and poor, you know, old and young. He really did the time. And so that model, though obviously South Africa is a deeply entrenched community that, you know, especially that time. And this is kind of world politics, but I listened to that. And I thought, wow, we have a divide in our own community. And it's true of so many American cities. And where people, they see an area and they say that's not my community. They're going to come to me. And so, Food On The Move is built on we will build a partnership-based foundation which is like a block party where you walk up, and I'm a musician, I'm a DJ. So, we have a DJ playing music, we have food trucks. It smells great. You have smiling faces. You have a feeling that when you go there, you're not there, like, I need help and I'm in a soup kitchen. It's like there's a community party and you get invited and everyone's available to go there because if you want to give, you can go. If you don't have a dollar in your pocket, you go. And everybody leaves with the same treatment. And that foundation, the way we go about building those relationships, that is the heart and soul of how we are getting to the question and then trying to answer: we need more grocery stores, and we need more farmers. Because we heard it from the neighborhood. And I'll wrap up the answer a little bit which is to say we have multiple community farms as well as our own training farms. And we've worked in middle schools to teach young people to grow things with high-end aquaponics. You know, statistically the worse school in the city. But we've seen it just rocket people to engagement and better education and being fired up to come to school. But the community grow beds are the real test because you can't just drop a community grow bed and say, ‘Hey, isn't this awesome? Here's your grow bed.' You have to stay engaged with community, but you also have to invite them to be participants. And so, we work with our neighbors. We treat one another as neighbors, and you are right, it is wrought with pick your cliche. You know, the complex of the outsider coming in with money. The contrast between racial issues and economic issues. It's so wrought with problems potentially. But I believe that real solutions are possible when you build relationships. It sounds like one of the, you didn't say this directly, but one of the most important things you did was listen. Tell me about that a little more. Well, yes. I mean, I said it. I kind of coined this phrase now because I realize it's so true. We really started with I think good questions, not good answers. And so, the listening... first of all, the listening started with people that were doing work. So, if you went to the food bank, the question wasn't, ‘hey, we're here to help.' This is what we want to do. It was what's going on? You're the food bank, you guys have been here since the '80s. And hey, you're the health department. Hey, you're a food truck, like, what do you see? And I determined early that we needed to always have three pillars. We need to always have representation of for-profit, non-profit, and government agencies at some level. And so, a food truck is a business, right? They understand how hard it is to get people to show up and make a living, right? And you know, a nonprofit or an agency they know about service, they know about the stats. And frankly, however you are on the political spectrum, the government agencies, whatever they happen to be, they have a role to play. They have, whether big or small. Again, people of different walks of life have different views on that. But they should be a part of the conversation no matter what. And so, that was the first step. And then I like to say, an example Kelly, of kind of the dynamic shift is - if you walk up to somebody you barely know, you're not going to tell them like, ‘hey man, I'm not sure about that shirt. Or you got something in your tooth,' you know? Or, ‘have you really considered redecorating your house? Like, it's kind of dated.' Those are things you get to say to friends. You know, you tell a friend, ‘hey man, you know, suck it in. You're taking a picture.' You know? And so at the foundation, the questions we were asking were also why do you think this has happened? Why is a neighborhood that was a thriving new neighborhood in 1965 now dangerous and in decline. And talking with elders. And they became and have become some of our greatest advocates. And you know what? It's not flashy. You show up and you just keep showing up. And you show up when it's rainy and you show up when it's cold. And at some point people go. Wow. Like they're actually going to do this. So, you know, we're still doing it. We're not there. There's no finish line on this. So consistent with what we found in our own work about the importance of showing up. I'm happy that you raised that particular term. Speaking of terms, when I introduced you there, I used this term that I pulled right from your website about the legacy issues created by food insecurity. What do you mean by that? Yes. So legacy issues. You know, people develop heart disease, diabetes, frankly anxiety, ADHD/ADD things. A lot of stuff that's diet and a lot of things that's habit. So, if you grow up in a house that nobody ever cooked really. Because the neighborhood lost its store. Mom and dad were busy. Maybe a single parent home. You know, look, my wife and I have blessed, we have seven children. Wow. And we have a full house. And even with, you know, plenty of resources and plenty of support, it's still hard to do right. It's still hard to eat well. You know, you're running and you're gunning. And so legacy issues are habits. Eating habits. Consumption habits. By the way, poverty does not discriminate on race. Poverty hits whoever it hits, right? And so, Black and white, different backgrounds you'd be speaking with somebody that, 'like I've never seen a red bell pepper. I didn't know that existed. I've never seen What is That's a kiwi. What's a kiwi? I don't want to eat that.' You know? And so, the legacy issues are health, habits, education. Also, if you've never had access to resources, if you've never had an uncle that became an attorney or somebody that knew how to manage money because your neighborhood was a history of decline. You just don't know anybody. Or even worse, you have communities because of poverty that everybody in your family knows somebody that was in jail or was headed to jail because of their climate, their environment. And things that occur because of limited, you know, resources. And things that happen among, you know, communities with less available to them. And you have to take judgment and just throw it across the room. Just completely eject any sense of judgment. And recognize that somebody that's grown up with those different parameters, they're carrying those around. So, you're trying to restart. You're trying to begin again. And say, you know, let's get us back to having as little baggage behind us. Let's get diabetes out of the way. Let's get heart disease (out of the way) and we're going to do it by eating good food. Or getting educated. And it's not going to happen quick. It's going to happen through probably an entire generation if we're lucky. Now, let me ask a related question about dignity because this comes up in the way you've spoken about this. And in the way our country has addressed hunger. I mean, going back to when the War on Hunger began really in the 1960s, it was a nation's compassionate response to a very real issue that so many people faced. But the solution wasn't to try to give people more financial means so they could buy their own food and not have to face this. It was to give them food. But to do so in ways that really did destroy dignity in many ways. How are you addressing that and how does that term figure into the work you're doing? Well, I love the way you couch that. And unfortunately, among these discussions, people glom onto certain aspects if they have their own sort of paradigm that's ingrained. And one, you have to throw out ideology and focus on, I think, common sense. And the short answer is we believe in teach a man to fish as the philosophy. There is no way to ultimately change things if your goal is not aligned with creating opportunity, creating, transitioning folks that have not been able to support their families, to finding ways to transform that. And that comes by getting to know one another. That comes with creating education. And that comes with looking at the whole system. And so, when I brought sort of to my team this answer or this proposal of why we need to build Food Home. The Food Home campus. It wasn't just that I had some epiphany that I walked into the desert and came back with an idea. It was built around the work we were doing. And we already had somebody that wanted to build a grocery store. We already had somebody that was farm focused, thinking about food hub to bridge the gap with farmers. We had a study that was done by a local foundation that said we don't have enough farmers right now to get all the local food. And we need local because it's more affordable. We shouldn't be paying for our lettuce to travel from California to Oklahoma. We don't need to do that. And so, dignity and building the transition, the future, is about looking at the whole and being willing to do, I think, the hard work. Which is to realize our food, our food economy has to change. And recognizing that opportunity is not a bad word, you know? Economic investment in communities. These are good things. And at the same time, you meet people where they are. You meet them right where they are. And when COVID happened, our pitch about building Food Home and building the food systems and training people to grow things, it pivoted a little bit. Because people saw for the first time in a generation what it's like when the food's not there. Like you're in Oklahoma and we were the distribution partner for the USDA doing Farm to Family boxes. Food On The Move was. We had trucks that were designated for us from farmers that had been supported by government purchasing to bring food to food banks, and to resources, to communities. And we had a truck that was a state away and we were supposed to go get that truck and give it to people that needed it in our neighborhood in Oklahoma. And we were going guys, if we had a food home, a food hub, a bridge between local farmers, every community would know where their food is coming from. And so there is a food security side of this discussion as well which is that we need to have sovereignty. We need to have structure that gives us access and that builds long-term economic sustainability. And Oklahoma is a great example of this. We used to have a very thriving local farm community system. All my grandparents, my parents, they went to farmer's markets. They bought great food. And many of those folks working in that land because there's not a food hub that bridges this medium farmer to the distributors - they've lost economic ability to scale. And they do better to sell their land to a developer and grow sod or put a bunch of houses on it. And that has got to change. You know, you reinforce the idea that there's a lot of ingenuity in communities. And lots of good ideas about how to solve the problems. And many times, the people that are wanting to help communities can be helped best by just supporting the ideas that are already there. Because, as I said, we've encountered so much ingenuity from people in the communities who've been thinking about these issues for a long time. Let me ask something. You kind of began this by talking about food deserts and grocery stores leaving areas. And you've come up with a lot of creative ways of compensating for the loss of grocery stores. But what about correcting that problem. What about getting more grocery stores back into these areas? Is that something that you guys deal with? That's ultimately our mission. I mean, I say the mission is the solution so that I don't want to put it into one square box called a store. But the store departing is at the heart of the key question we're asking. Why? And so, the Food Home campus is a four phased vision. And the first two phases are underway, or about to be open with the food hub and the urban farm. The second two are a community hub, which is teaching and training people to prepare and cook food better, getting urban and rural together. And the last phase, which started as the first, by the way. It began as the first thinking we're just going to get a store. We realized you had to get the food chain right before you could build a better store. And so the model for a store, we believe, is going to be probably a hybrid between a fresh delivery and a physical place that is there living right at the heart of a neighborhood. Let's do an update on this here as we get to opening that door, because I believe what we've seen is the umbrella that allows the small store is still needed. That's, kind of, we're stepping in with a food hub. We're stepping in with a bigger footprint, buying power, larger volume, purchasing local. But really entrepreneurs where single operators are invested in owning and operating that store. They're also committed more to that store. It's not just a corporate line item. I'm interested in studying, frankly, some of the really smart food franchisees that have understood the power of creating economic models that are sustainable. But you have to connect them to a bigger umbrella to help support that medium grocer. It's going to be a combination of those things. But yeah, we have to get stores where you can actually buy your food and it is affordable and it is quality. Quality becomes an interesting issue here. And I haven't looked at the research literature on this for a little while. When I did, there was some research looking at what happened to the quality of nutrition in neighborhoods where grocery stores had left or had come back in. And it didn't seem to make a lot of difference in terms of overall nutrition profile of the people there. It provided some real benefits. Access. People didn't have to go a long way to get their groceries. Costs tended to come down, so there were some real benefits aside from nutrition. But just focusing on nutrition, of course a big supermarket brings more fresh fruits and vegetables. But it also brings aisle after aisle of highly processed, highly calorie dense foods that aren't necessarily helpful. So, the fact that you're working on the healthy food part of the equation and finding ways to get foods from farms to people, not necessarily from a big food processing plant. From farms to people, is really an important part of the overall picture, isn't it? Fresh produce is the sort of heart and soul of the food dilemma. And so yes, it is very, very tricky. You know, a little bit like how do you raise a child to have good habits? We're all trying to have good habits and we still eat hamburgers and fries because they're delicious. So, going back to dignity, I do not believe, and this is my perspective mixed with the data and the experience. I don't believe, the opinion side, in deciding whether or not people deserve certain things. And early on when we started the food pop-up events, I suggested, 'hey, call the food trucks. Have the pizza truck come have because they're awesome and they're mobile and they can show up.' And we had some folks that were partners that kind of went well, but that's greasy food and that's, you know, it's X, Y, and Z. And this is what I said to that: it's like, look, our job is first to meet people and treat them like we would want to be treated. And then we work on the produce. And so, with a grocery store, you're absolutely right. You can't just drop good food somewhere and think everybody's going to get healthy. Most people are going to eat what they like. But mostly the barrier to entry on healthy food is economics. People do not have the dollars to buy the kale or to buy the fresh tomatoes. Most people actually do, find that they will, you know, consume that food. But you have to get the generational conversation happening where families have grown up seeing fresh produce. Cooking with fresh produce. And they can actually buy it. And that's not going to happen unless we get food closer. Because the closer food allows us to cut down the margin that's going to transportation and make quality food more affordable. Makes good sense. So you've been at this a while. What have you learned? How do you look at things differently now than when you started? I learned that creating change is not for the faint of heart. First of all, you better really sort of revel in a challenge. And also, we've touched on several of the elements of what I've learned. You have to build trust. You can't expect people to just change just because you say so. You also have to be really interested in learning. Like, not just learning because you have to, but you have to be interested in understanding. And I think that's at the heart of getting to solutions. It's not even just asking the right question. It's actually being interested in the answer to that question. Like it's wanting to genuinely know. And so, these are all things I put in and I'll say the last, which is not the sexy one. It's difficult to build a good organization that's sustainable. And we've spent the second half of the Food On The Move journey building a strong team, hiring the right CEO, building a great board, having governance, having sustainability in your culture. I mean, these are business things and you know, I'm the founder. I'm a board member. I'm at the heart of who we are, but we've had to build a team. And so, anybody that wants to make things sustainable or create sustainable change, and this would be my last takeaway to your question, is you have to grow past yourself. You have to be anticipating giving that away. Growing much, much further than the bottleneck of the big idea person. But you also have to stay in stewardship mode. So, that's kind of where I am now is how do we make this continue to grow towards the solutions we're hoping for? And how do I stay engaged, fired up, focused, inspired to get the team involved, but also trust people on the team to do what they have been asked to do. I'd like to pick up on something that you mentioned along the way, which is work that you're doing on urban farming, and you mentioned things like hydroponics and aquaponics. Tell us a little bit more about that. Wo we came across hydroponics and aquaponics because when you look at growing methodologies, one of the challenges we have is our eating habits have changed. People don't just eat seasonally. We've become accustomed to getting strawberries year-round and getting all these different flavors. And you can't expect that that's just going to happen. We're not just going to change that and make everybody eat the harvest of Ohio or the harvest of Tulsa. Like we all expect good food when we do go to the store. The economics of food means people are ready to buy certain things. And for a sustainable grocery store, you need to have the things that people will buy. So, aquaponics and hydroponics are new technologies that were pioneered to create high production and high volume in areas that might have different climates. You can grow year round. The things that grow best are leafy greens, but you can grow all kinds of things. Tomatoes, you know, vining plants. Cucumbers. You can grow incredible amounts of food. A large portion of your food can be grown through these indoor systems, and they cost more to start than a traditional dirt farm. But once established they produce year round, they are more resilient with obviously pests and weather and things like that. With aquaponics and hydroponics you have systems that naturally are organic. They need to be organic because that's how they function, you know? Fish tanks, you know, that are naturally fertilizing. The fish are giving the plants what they need. This is cool stuff. So, we were led to those systems because sustainability and better food and more of it for small communities in a place like Oklahoma where you have hot and cold, and if you can grow year round, then you could have a cash crop that somebody could build a business with and provide better for that store. And not be buying it from Mexico or California. I mean, God bless Mexico and California, but we're putting too much food on a truck. And it's older than it should be, and it's sprayed with stuff because it needs to look good when it shows up, and that's hurting everybody. So, we need new methodologies. Well, and not only are you producing food, but it's a community driven solution because it's right there. People in the community can own it, can run it, can work at it, and things like that. And just it's mere presence probably signals something very positive that is good economically good nutritionally, but also good psychologically, I think. So, let me ask one parting question. Hunger has been an issue in the United States for a long, long time. And it continues to be. And now there have been even more cutbacks than before and the SNAP program and things like that. Are you optimistic that we can address this problem and do you think a local very creative and innovative local solution that you're talking about in Oklahoma, can that be exported and replicated and are you optimistic? Let me just ask you that. Are you optimistic is an interesting question because I don't think we can afford not to be optimistic. If you ask a parent, are you optimistic your child will eat, there's no choice there. Your child will eat. Or you will die trying to feed them. And I've spoken to, you know, leadership groups and rotary clubs and nonprofits about different aspects of my journey. And I think the heart of this issue is to not make it an option that we don't solve this. We cannot talk about feeding our community. And by the way, I don't mean feeding them just like I said, through nonprofit, but changing the culture and eliminating hunger in this country. And really, it's facing hunger. We can't make it an option that we don't. My perspective is, I think it's going to take, solutions like what Food On the Move is doing, which is at the heart of understanding our food systems. And we are definitely building. Everything we're doing is to try and have a model hoping that what we're doing in Oklahoma, which has a lot of parallels to, you know, whether you're talking about North Carolina or Ohio or Missouri, or Houston. All these communities have a lot of similarities. We believe that if we can show that you build trust, you then develop models, you then train future farmers. You build an infrastructure to launch and bridge the gap between small and medium farmers. And then here's a model for a better store that's sustainable. We believe that we're going to be able to show that that is a long road, but the road that is maybe less traveled but needed. And that could be the difference that's needed. So, it's fingers are crossed. BIO Tulsa native Taylor Hanson grew up in a home where artistic expression was encouraged and celebrated. At the age of nine he, along with brothers Isaac and Zac, formed the band HANSON. Just five years later their debut album was released and the lead single, “MMMBop”, hit number one in 27 countries, and earned the group 3 GRAMMY nominations. At the age of 20, he co-founded 3CG Records, allowing the band to produce music on their own terms, and is recognized as a longtime advocate for independent music globally. The group continues to produce meaningful music for its ever-growing fanbase. Hanson possesses a deep commitment to social change. In 2007 he inspired others to make an impact through simple actions, co-founding non-profit Take The Walk, combating extreme poverty in Sub-Saharan Africa. In 2014, he founded Food On The Move, which provides access, education, and innovative solutions, to transform food deserts and the legacy issues created by food insecurity. Since its founding, Food On The Move has distributed millions of pounds of fresh produce to members of the Oklahoma community, and is a leader in the movement to reshape sustainable local food systems. He has been instrumental in a number of community-oriented music initiatives, including contributing to “The Sounds of Black Wall Street”, to commemorate the centennial of the Tulsa Race Massacre, spearheading “For Women Life Freedom” highlighting the human-rights atrocities taking place in Iran, and currently serves as is a National Trustee of the Recording Academy. Hanson, his wife Natalie, and their seven children, make their home in Tulsa, where he was recently named Tulsan of the Year. 

Interview with Sharmili Edwin Thanarajah, MD, author of Soft Drink Consumption and Depression Mediated by Gut Microbiome Alterations. Hosted by John Torous, MD. Related Content: Soft Drink Consumption and Depression Mediated by Gut Microbiome Alterations GLP-1 Receptor Agonists for Pharmacologically Induced Weight Gain

Once seen as an affordable alternative source of protein for the average Nigerian, fish is gradually disappearing from the dining table and not because it's no longer wanted.With the high cost of feed, fuel, and transportation, many fish farmers are struggling to stay in business, and as a result, prices are rising beyond reach for millions.What's really driving the crisis? How do fish farmers survive? What can families eat instead? And what is Nigeria losing economically as fish farming declines?These are the issues we explore in this episode of Nigeria Daily.

The Black Death that arrived in the spring of 1348 eventually killed nearly half of England's population. In its long aftermath, wages in London rose in response to labor shortages, many survivors moved into larger quarters in the depopulated city, and people in general spent more money on food, clothing, and household furnishings than they had before. Household Goods and Good Households in Late Medieval London: Consumption and Domesticity After the Plague (U Pennsylvania Press, 2021) by Dr. Katherine French looks at how this increased consumption reconfigured long-held gender roles and changed the domestic lives of London's merchants and artisans for years to come.Grounding her analysis in both the study of surviving household artifacts and extensive archival research, Dr. French examines the accommodations that Londoners made to their bigger houses and the increasing number of possessions these contained. The changes in material circumstance reshaped domestic hierarchies and produced new routines and expectations. Recognizing that the greater number of possessions required a different kind of management and care, Dr. French puts housework and gender at the center of her study. Historically, the task of managing bodies and things and the dirt and chaos they create has been unproblematically defined as women's work. Housework, however, is neither timeless nor ahistorical, and Dr. French traces a major shift in women's household responsibilities to the arrival and gendering of new possessions and the creation of new household spaces in the decades after the plague. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Wendy Valentine is a reinvention expert, empowerment coach, and author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. She's also the host of The Midlife Makeover Show, the #1 podcast helping women embrace midlife as a powerful new beginning. After turning her own breakdowns into breakthroughs, Wendy now helps women design bold, joy-filled lives—and proves it's never too late to wake up to what's possible. Follow her on social media: https://wendyvalentine.substack.co https://www.instagram.com/wendy_valentine_/ https://wendyvalentine.com   Additional Resources:

The Black Death that arrived in the spring of 1348 eventually killed nearly half of England's population. In its long aftermath, wages in London rose in response to labor shortages, many survivors moved into larger quarters in the depopulated city, and people in general spent more money on food, clothing, and household furnishings than they had before. Household Goods and Good Households in Late Medieval London: Consumption and Domesticity After the Plague (U Pennsylvania Press, 2021) by Dr. Katherine French looks at how this increased consumption reconfigured long-held gender roles and changed the domestic lives of London's merchants and artisans for years to come.Grounding her analysis in both the study of surviving household artifacts and extensive archival research, Dr. French examines the accommodations that Londoners made to their bigger houses and the increasing number of possessions these contained. The changes in material circumstance reshaped domestic hierarchies and produced new routines and expectations. Recognizing that the greater number of possessions required a different kind of management and care, Dr. French puts housework and gender at the center of her study. Historically, the task of managing bodies and things and the dirt and chaos they create has been unproblematically defined as women's work. Housework, however, is neither timeless nor ahistorical, and Dr. French traces a major shift in women's household responsibilities to the arrival and gendering of new possessions and the creation of new household spaces in the decades after the plague. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Today James breaks down our current economy and the advantages of moving from a consumption economy to a production economy. He also explains the industries set to benefit the most from this change! 

The Black Death that arrived in the spring of 1348 eventually killed nearly half of England's population. In its long aftermath, wages in London rose in response to labor shortages, many survivors moved into larger quarters in the depopulated city, and people in general spent more money on food, clothing, and household furnishings than they had before. Household Goods and Good Households in Late Medieval London: Consumption and Domesticity After the Plague (U Pennsylvania Press, 2021) by Dr. Katherine French looks at how this increased consumption reconfigured long-held gender roles and changed the domestic lives of London's merchants and artisans for years to come.Grounding her analysis in both the study of surviving household artifacts and extensive archival research, Dr. French examines the accommodations that Londoners made to their bigger houses and the increasing number of possessions these contained. The changes in material circumstance reshaped domestic hierarchies and produced new routines and expectations. Recognizing that the greater number of possessions required a different kind of management and care, Dr. French puts housework and gender at the center of her study. Historically, the task of managing bodies and things and the dirt and chaos they create has been unproblematically defined as women's work. Housework, however, is neither timeless nor ahistorical, and Dr. French traces a major shift in women's household responsibilities to the arrival and gendering of new possessions and the creation of new household spaces in the decades after the plague. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Black Death that arrived in the spring of 1348 eventually killed nearly half of England's population. In its long aftermath, wages in London rose in response to labor shortages, many survivors moved into larger quarters in the depopulated city, and people in general spent more money on food, clothing, and household furnishings than they had before. Household Goods and Good Households in Late Medieval London: Consumption and Domesticity After the Plague (U Pennsylvania Press, 2021) by Dr. Katherine French looks at how this increased consumption reconfigured long-held gender roles and changed the domestic lives of London's merchants and artisans for years to come.Grounding her analysis in both the study of surviving household artifacts and extensive archival research, Dr. French examines the accommodations that Londoners made to their bigger houses and the increasing number of possessions these contained. The changes in material circumstance reshaped domestic hierarchies and produced new routines and expectations. Recognizing that the greater number of possessions required a different kind of management and care, Dr. French puts housework and gender at the center of her study. Historically, the task of managing bodies and things and the dirt and chaos they create has been unproblematically defined as women's work. Housework, however, is neither timeless nor ahistorical, and Dr. French traces a major shift in women's household responsibilities to the arrival and gendering of new possessions and the creation of new household spaces in the decades after the plague. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/british-studies

This Morning's Headlines1. Lee to New York2. UN General Assembly3. Strong military4. Consumption coupon5. H-1B visa

EPISODE 224 We are all guilty of spending most of our time consuming instead of creating.  We spend hours scrolling on our phones, tablets and computers through social media, binging episodes on streaming services, watching cable tv, etc.  Consuming makes you passive in your life. How would your life change if you became an active creator of new things in your own life? What are the benefits of creating instead of consuming? How can you create instead of consume in your own life? Creation turns you from passive observer into an active participant in your own life. Consumption is fleeting. Creation is lasting. When you create, you don't just add a layer of depth and richness into your own life, you create a positive impact for many others in the world. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #create #creation #innovate #innovation #davida #georgedavida #uwm #business #businesscoach #life #lifecoach #lesavich

Percy faces off with his old man, Valerie takes to the streets, and Riot interrupts a meal. The theme of tonight's episode is Vassals.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Local Guide', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘The Last Road Trip', by Tommy H. Brandon,‘Lost', by Lars Bork Anderson,‘Quantum', by ANBR, ‘From the Depths', by Jeremy Chontow,‘Cello Concerto No. 1', by Nick Keller,‘Five Sense Prison', by Roie Shpigler, ‘Candle in the Dark', by Tommy H. Brandon,‘A Touch of Dream', by Max H, ‘Waiting', by Laurel Violet,‘A Moon Walk', by Yehezkel Raz,‘The Sacred Union', by Shahead Mostafafar, ‘Infernos Laissez Vibrer', by Yehezkel Raz,‘Dawn', by Eva Tiedemann, ‘Hrim Hjarta', by Blackbard,‘Prophecy,' by Matthias Forster,‘The Creation of All Things', by Doug Kaufman,‘For the Broken Hearted', by Yehezkel Raz,‘Don't Look Back', by Dani Dahani,‘Uncharted Lands', by Romeo,‘Titan', by Yehezkel Raz,‘Space Sauce', by Buynker Buster,‘Effoliation', by SEA,‘Shimmering Light', by Sparrow Tree,‘Peace', by Roie Shpigler,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Abuse (Percy's childhood), Violence, Kidnapping and abduction, Death + Injury, Blood, Transphobia, Homophobia, Gun Mention, Strangulation/suffocation, Misgendering, Static (including sfx), Emotional Manipulation, Stabbing, Drowning, Body horror, Bugs, Consumption of Inedible Materials (Oswald Biggs Botulus), Religious Violence, Child Sacrifice, Sounds of Chewing, Character Death Walter Pensive Groundskeeping shirts and hoodies are available now at DFTBA:https://www.hellofromthehallowoods.com/shop

NumberEight converts mobile sensor data into contextual audience segments without capturing PII, addressing the fundamental breakdown of cookie-based targeting as media consumption fragments across podcasts, gaming, and connected TV. What began as a thesis project for contextual SoundCloud recommendations has evolved into a B2B data platform serving podcast platforms, media sales houses, and agencies. In this episode of Category Visionaries, we sat down with Abhishek Sen to unpack how NumberEight navigates the complex adtech ecosystem and the tactical GTM strategies that drive their expansion across multiple customer segments simultaneously. Topics Discussed: How NumberEight evolved from a Netherlands thesis project (contextual SoundCloud recommendations) to solving adtech's identity crisis Technical architecture: converting mobile sensor data to contextual audience segments without PII collection Multi-segment GTM approach across podcast platforms (AdSwizz, Triton), media sales houses, and agencies Why the company targets podcasting and gaming simultaneously despite different data density challenges Conference strategy: 45+ targeted meetings per event while completely avoiding booths Building category credibility through IAB Tech Lab standards work and white paper contributions The breakdown of cookie-based targeting as consumption fragments beyond web browsers GTM Lessons For B2B Founders: Execute systematic conference preparation to maximize deal flow: Sen books 45+ targeted meetings across 4-day conferences like Cannes Lions through advance relationship mapping and mutual connection identification. The tactical framework: pre-research each prospect's annual priorities, identify shared connections for warm introductions, and plan specific value propositions for each conversation. Execute daily follow-up during the conference to prevent pipeline degradation. Sen's insight: "Prep is incredibly important... we evaluate okay, Brett, head of monetization at ABC Company. Who does Brett know that I know? What is the actual proposition we want to discuss?" Avoid booth competition when capital-constrained: NumberEight deliberately avoids exhibition booths at major conferences, recognizing the futility of competing against Amazon's "entire city mockups" and Google's massive displays. Instead, they focus on authentic relationship building through targeted meetings and dinner sponsorships. The strategic principle: startups should leverage their authenticity advantage rather than attempting to out-spend established players in awareness channels where they're fundamentally disadvantaged. Maintain strict messaging separation between investor and customer tracks: Sen emphasizes the critical disconnect between vision-focused investor pitches and problem-focused customer conversations. His customer insight: "You tell any customer you're going to revolutionize... they're like 'man, you make me money, I'll be your friend.'" The implementation: develop completely separate messaging frameworks where investor decks emphasize market transformation while customer presentations focus exclusively on measurable business impact and revenue generation. Build category authority through standards body participation: NumberEight invests significant engineering resources in IAB Tech Lab white papers and industry standards development without direct revenue impact. This work establishes credibility when defining new data categories in established industries. Sen's co-founder leads technical working groups on identity-less targeting standards. The strategic value: "If you're trying to change the game, you have to be seen as someone giving back to the ecosystem and that helps drive your credibility." Time market entry around regulatory and consumption pattern shifts: NumberEight's positioning leverages two simultaneous disruptions: privacy regulation breakdown of cookie-based targeting and consumption fragmentation beyond web browsers. Sen identifies the core market inefficiency: "Consumption has moved beyond the web... but the data companies, in terms of how data is actually collected, hasn't changed. There's a mismatch." Founders should identify regulatory or technological shifts that create incumbent solution inadequacy and time market entry accordingly. Focus on vertical-specific events over broad industry conferences: NumberEight exclusively attends podcasting-focused (specific platforms), gaming-focused, or adtech-specific conferences rather than generalist marketing events. Sen explains: "We don't attend any conferences that are generalistic... The ones we attend are very focused on either podcasting or gaming or adtech focused ones. That's where we get the most bang for buck." This concentration strategy yields higher prospect quality and more productive pipeline development than broad industry networking.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co   //   Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM   

Send us a textHave you ever stopped to question why you keep consuming things that don't truly make you happy? That third cup of coffee, the closet full of unworn clothes, the endless scrolling on social media—what if these behaviors are part of a larger matrix programming designed to keep us addicted, distracted, and disconnected from our authentic purpose?In this deeply personal episode, I share a powerful revelation that came to me during an early morning dog walk. As darkness gave way to dawn, I witnessed how my aging husky was startled by something he couldn't see until it was right in front of him—a perfect metaphor for humanity's current awakening. We're collectively experiencing the uncomfortable jolt of seeing what's been hidden in plain sight: our unhealthy relationship with consumption.America has become a nation of consumers rather than contributors. We eat, shop, scroll, and accumulate possessions at unprecedented rates, yet statistics show we're more unhealthy, indebted, and disconnected than ever before. I candidly share my own battles with emotional eating, coffee addiction, and the false belief that material upgrades would fix my unhappiness. The turning point came when I left my home with just six boxes of possessions and discovered a surprising sense of freedom and joy in having less.This isn't about rejecting all material comforts—it's about mindful consumption versus mindless addiction. Are your consumption habits sustainable? Are they bringing genuine fulfillment? Are they allowing you to contribute meaningfully to your family and community? When we redefine our relationship with "stuff," we can redirect our natural tendencies toward positive contribution rather than endless consumption.Ready to break free from the matrix of consumption? Join me on this transformative journey and discover how walking away from what doesn't serve you creates space for authentic living. What small step will you take today to shift from consumption to contribution? Your health, relationships, and true purpose are waiting.Support the show

Michele Lamoureux is an author, speaker, certified life and holistic health coach, and host of the popular global podcast, The Good Life with Michele Lamoureux.   Michele interviews best-selling authors and experts – and offers solocasts to inspire women to live happier, healthier, and more meaningful lives. As the author of Design a Life You Love, Michele teaches women the power of self-love as the gateway to all they desire. Her mission is to get women off the sidelines of their life to play the starring role. She spent fifteen years in corporate America before becoming an entrepreneur.   Instagram: https://www.instagram.com/michele_lamoureux/ Website: https://thegoodlifecoach.com/ Additional Resources:

China has unveiled measures to boost consumption in services trade. Government bodies will provide policy and financial support for sectors including the internet, sports, and education.

In a world filled with constant headlines, breaking news, and information overload, it's easy to feel overwhelmed. In this episode, we explore practical techniques to mindfully consume news without sacrificing your inner calm. Learn how to create healthy boundaries, choose quality over quantity, and give yourself the space to step away when needed. With a guided meditation and affirmations, you'll discover how to stay informed while maintaining your mental and emotional well-being. Tune in to find your balance amidst the noise and cultivate a sense of peace in a world that never stops.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Official data show retail sales, a key measure of consumer spending, rose 3.4 percent year on year. Industrial output grew by 5.2 percent in the same month, pointing to steady momentum in manufacturing.

Chinas Consumption by Capital FM

On today's show Andrew and Bill begin by looking back at last week's Victory Day parade. Topics include: The domestic messaging from the PRC, cold war imagery from a regime that denounces cold war thinking, questions about the EU perspective, the implications of the Power of Siberia 2 gas pipeline, North Korea's relationship to the PRC, a hot mic moment between Xi and Putin, and President Trump's Truth Social post responding to the parade. From there: A flurry of US-China stories, including Nvidia in the New York Times, a Politico report on Pentagon priorities, and PRC hackers allegedly impersonating Rep. John Moolenaar. At the end: The State Council continues a push for increased sports consumption and investment, thoughts on LeBron James in the People's Daily and the NBA's return to China, and South Park tackles the Labubu craze.

A new study that came out in 2023 has some interesting observations when it comes to caffeine and sleep quality I wanted to bring to your attention in today's episode. We will discuss the benefits of caffeine, why our under-recovered society relies on this substance, caffeine half lives and how grapefruit juice and alcohol can impact it, conclusions, and more! Topics include: - New Research on Caffeine- Benefits of Caffeine- Our Under-Recovered Society- What Time Should We Cut Off Caffeine?- Caffeine Half Life-  Grapefruit Juice and Alcohol- 2023 Study on Caffeine and Sleep- Conclusion on Caffeine Dosage Recommendation---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Ingrid Clayton is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology. She's had a thriving private practice for over fifteen years and is a regular contributor to Psychology Today where her blog, “Emotional Sobriety,” has received more than 1 million views. She is the author of FAWNING: Why the Need to Please Makes Us Lose Ourselves—And How to Find Our Way Back.   Follow her: https://www.ingridclayton.com/ https://www.instagram.com/ingridclaytonphd https://www.penguinrandomhouse.com/books/779579/fawning-by-dr-ingrid-clayton/ Additional Resources:

Today we muse through ideas of over-consumption, being overwhelmed with too many choices, and the capacity for future generations to sit, meditate and receive the gift of prayer. Do we treat God and spiritual devotions like we treat podcasts and shows? If you make it to the end, there is even an analogy of bees and the spiritual life.

“GROCERY STORES BASICALLY ASK US TO VOTE WITH OUR WALLETS FOR THE WORLD WE WANT TO LIVE IN. And in doing so, they shift the responsibility away from billion dollar corporations and onto us, as individual shoppers and consumers. Each of us doing our best to make good decisions but in a system that obscures the consequences of our choices. You shouldn't have to choose between eating dolphin or not, slavery or not, because we shouldn't have slavery in our damned food system. Why are YOU being asked to make the choice? It is not fair.Learn more about Human Footprint: https://www.pbs.org/show/human-footprintPBS Member Stations rely on viewers like you. To support your local station, go to: http://to.pbs.org/DonateTerraSubscribe to PBS Terra so you never miss an episode! https://bit.ly/3mOfd77Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

WXPR News for 9-5-25

Polly begins his defense, the Reschers make some calls, and Harrow manages the family business. The theme of tonight's episode is Establishments.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Sound Sleeper', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘Illustris Simulation', by Kyle Preston,‘Aftershocks', by Ardie Son,‘Waiting and Hoping', by Lance Conrad,‘Waiting', by Laurel Violet,‘Tragic News', by Alan A. Craig, ‘A Lovely Day for a Walk', by Jon Gegelman,‘A Moon Walk', by Yehezkel Raz,‘Autumnal Smile', by Nocturne Samurai,‘Many Years Ago', by Idokay,‘For the Broken Hearted', by Yehezkel Raz,‘Lost', by Lars Bork Andersen, ‘Longing', by Yehezkel Raz,‘Lost Are We', by Alon Peretz,‘Prophecy', by Matthias Forster,‘Whodunit', by Fablefort,‘Titan', by Yehezkel Raz,‘Fog', by Dor Ben Lulu,‘Currents', by Ardie Son,‘Days Past', by ANBR,‘Rhea', by Yehezkel Raz‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Burning to death, Hanging, Violence, Kidnapping and abduction, Death + Injury, Blood, Threats of Dismemberment, Birds (Omen as usual), Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Drowning, Body horror, Consumption of Inedible Materials (Penny Rescher), Dislocation of a finger, Mr. Spiderfingers Is Full Of Spiders And Eats Children Walter Pensive Groundskeeping shirts and hoodies are available now at DFTBA:https://www.hellofromthehallowoods.com/shop

We're taking some time to highlight our best Gymsplain Episodes. On this episode Whitney and Sara B discuss the important issue of overconsumption. Inspired by Sara's personal experiences and recent social media discussions, they explore the societal and personal factors that drive us to overconsume and offer actionable strategies to break free from the cycle. They talk about voting with your dollar, finding your personal motivation, and making mindful choices to focus on both financial security and environmental responsibility. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.    

Why is Tuberculosis still around? We discuss how it has shaped our world.

Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy, which helps people stop suffering and start sleeping using a unique holistic approach based in science. Devin was named “One of the Top 10 Coaches of 2023” by USA Today and also a “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.   Follow him on social media: https://devinburke.com/ Youtube: http://www.youtube.com/@DevinBurke Facebook: facebook.com/devinburkewellness Additional Resources:

Dr. Joe Sirven and his team of medical experts discuss this month's biggest health care headlines, from raw milk illnesses to a deadly Legionnaires' cluster.

US July personal income and spending data is due. The middle income consumers' relatively strong starting point for the year has helped to sustain consumption, although political polarization has created some distortions in spending. Consumption remains the key focus for overall economic activity in the US this year.

James and Sam examine Spotify's new direct messaging feature for sharing podcast recommendations and how it might impact content discovery.• Spotify releases data showing Gen Z students increase podcast listening at breakfast time when returning to school• Science, business, and technology podcasts see significant growth among younger listeners • Captivate announces Studio feature integrating remote recording capabilities directly into their hosting platform• Apple partners with TuneIn to make Apple Music radio stations available across more platforms• The Pod News Weekly Review wins an Earworthy Podcast Award in the podcast about podcasting category• Alex Sanfilippo discusses PodMatch's mission to connect podcast hosts and guests while giving back financially to creators• Google tightens security around Android app distribution, potentially limiting sideloading options• John Spurlock teases development of a "futuristic" podcast app for Android with unique featuresSend James & Sam a messageSupport the showConnect With Us: Email: weekly@podnews.net Fediverse: @james@bne.social and @samsethi@podcastindex.social Support us: www.buzzsprout.com/1538779/support Get Podnews: podnews.net

“Everyday life in Saigon means navigating sugar in everything—from coffee to orange juice—and I can't have any of it.” – Jane HaMy guest today is Jane Ha, a researcher in behavioral science who has lived in Hanoi, the U.S., the U.K., and now Saigon. Jane's story is as much about resilience as it is about culture—living with diabetes in one of the sweetest food environments in the world, while also studying the consumer habits that shape what we all eat and drink.What struck me most is how her personal challenge with diabetes gave her a unique lens on Vietnam's rapid changes. She sees both the risks of a sugar-heavy culture and the opportunities in the rise of healthier, sugar-free alternatives. And she links it all to bigger shifts: from Gen Z's cocktail culture to the way Vietnamese consumers demand convenience, speed, and personalization.Jane also opened up about the culture shocks of living in Oklahoma and Ohio, where she learned what it really meant to be “different.” Returning to Vietnam, she realized Saigon allowed her to merge all the versions of herself—the East and the West, tradition and modernity—without fear of judgment.This conversation reminded me how food, identity, and culture are all connected. And how Vietnam, in all its complexity, forces us to constantly rethink how we live.Main Talking PointsLiving with diabetes in Vietnam's sugar-saturated food culture.How manufacturers and Gen Z are reshaping health trends.The psychology of Vietnamese shopping: from discounts to convenience.The cultural shift in drinking—from beer halls to cocktail bars.The boom-and-bust nature of Vietnamese trends: milk tea to Manuka honey.Culture shock in Oklahoma and Ohio, and lessons on race and identity.Finding freedom in Saigon as a bridge between East and West.Chapters & Timestamps02:05 | Life with diabetes in Vietnam: sugar everywhere.10:40 | Health awareness, sugar taxes, and new consumer trends.20:15 | Vietnamese shoppers: price-sensitive or value-driven?29:30 | Gen Z's changing drinking culture and the impact of zero-alcohol laws.41:00 | Cocktail bars, milk tea, and why some trends boom then bust.45:20 | From Hanoi to Oklahoma: culture shock and unexpected lessons."Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show

With so many ups and downs it's no wonder we need a beer.Mo Mic Nate will be on the road next week on a great New England beer adventure. Hopefully he drinks a lot of great beers we can't get here, and brings plenty back to share.Survey says that beer consumption is at an 86 year low. We're not sure we trust the math, but we know it's a struggle out there. Aluminum costs on the other hand, they're up, and may get even more upper. I'm sure higher costs will help breweries to do well and get people drinking more. It's foolproof.In other news... More drama from BrewDog, as is tradition. Ballast Point is alive and kicking, and just got a big investment. Best of luck to them. In the world of SCIENCE! Apparently sound makes beer brew faster. Neat.Thanks for listening to Beer Guys Radio! Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.Subscribe to Beer Guys Radio on your favorite app: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSFollow Beer Guys Radio: Facebook | Instagram | Twitter | YouTube If you enjoy the show we'd appreciate your support on Patreon. Patrons get cool perks like early, commercial-free episodes, swag, access to our exclusive Discord server, and more!

In this episode of The Reformed Brotherhood, Tony Arsenal and Jesse Schwamb dive deep into the intersection of pop culture, entertainment, and the Christian life. They explore how Christians can engage with leisure and media in a way that glorifies God, applying biblical principles like those found in 1 Corinthians 10:31 and Ecclesiastes 3. The hosts emphasize the importance of balancing Christian liberty and holiness, while also recognizing the practical role of rest and recreation in human flourishing. Through personal anecdotes and theological insights, they provide listeners with a framework for discerning entertainment choices, encouraging believers to enjoy God's good gifts without compromising their faith. Key Takeaways: Entertainment is a Gift from God: Leisure and entertainment, when approached rightly, are part of God's common grace meant to refresh and restore us. Biblical Principles for Consumption: 1 Corinthians 10:31 reminds Christians that all activities, including entertainment, should glorify God. If an activity cannot do so, it may be unlawful. Christian Liberty and Prudence: Decisions about pop culture often fall under the domain of Christian liberty, constrained by wisdom and prudence rather than legalistic rules. The Importance of Rest: Rest is not just about recharging for productivity; it is a God-given means of worship and human flourishing in its own right. Guarding Against Sinful Influences: Christians should be cautious of consuming media that promotes sin, as it can subtly shape their worldview and lead them astray. Personal Convictions and Context Matter: What is permissible for one believer may not be wise or beneficial for another, depending on individual struggles and contexts. Recreation Should Point Back to God: Whether through beauty, creativity, or storytelling, entertainment can lead Christians to worship God when consumed with discernment. Entertainment as a Gift from God Tony and Jesse emphasize that entertainment, when properly enjoyed, is a part of God's common grace. This means that activities like watching a movie, playing a video game, or reading a novel are not inherently sinful but can serve as vehicles for rest and refreshment. Drawing from Ecclesiastes 3, they highlight that God has ordained seasons for both work and rest. True rest, they argue, is not about escaping responsibilities but about enjoying God's gifts in ways that glorify Him and restore our energy to serve others. When approached with discernment, even "secular" forms of entertainment can reflect God's creativity and goodness. Applying Biblical Principles to Entertainment The hosts discuss how 1 Corinthians 10:31 provides a litmus test for media consumption: "Whether you eat or drink, or whatever you do, do all to the glory of God." This principle challenges believers to ask whether their entertainment choices align with God's glory. For example, content that promotes or glamorizes sin—whether through violence, sexual immorality, or blasphemy—should give Christians pause. However, they also note that some depictions of sin in fiction can serve a redemptive purpose, such as illustrating the consequences of sin or the beauty of redemption. The key is to thoughtfully evaluate whether the media being consumed inclines the heart toward holiness or pulls it away from God. Christian Liberty and Prudence Tony and Jesse stress the importance of Christian liberty in deciding on entertainment choices, while cautioning against legalism. They explain that Christian liberty does not mean a license to sin but rather the freedom to make God-honoring decisions in areas where Scripture does not provide explicit commands. Prudence and wisdom must guide these decisions. For instance, a particular TV show or game may be permissible for one believer but harmful for another, depending on their personal struggles or circumstances. This underscores the need for self-awareness and reliance on the Holy Spirit to discern what is spiritually beneficial. Quotes: "Whether you eat or drink, or whatever you do, do all to the glory of God. If we cannot glorify God in an activity, it's likely unlawful for us as Christians." – Jesse Schwamb "Recreation is not just about recharging for productivity; it has its own value in glorifying God and enjoying His good gifts." – Tony Arsenal "Every story worth telling reflects, in some way, the greatest story ever told: redemption through Christ." – Jesse Schwamb Full Transcript: [00:00:30] Introduction and Episode Overview [00:00:30] Jesse Schwamb: Welcome to episode 457 of The Reformed Brotherhood. I'm Jesse. [00:00:37] Tony Arsenal: And I'm Tony. And this is the podcast where sound doctrine meets brotherly love. Hey brother. [00:00:44] Jesse Schwamb: Hey brother. So we're in a whole series of little one-off conversations, all kinds of things that just pop into our head, or we've had on a list somewhere that we thought, you know what? [00:00:55] Jesse Schwamb: Someday we should talk about that. And I think we've got another great. Conversation coming up on this episode, we're gonna get into a little bit about how Christians should interact with and consume pop culture maybe, and especially things like entertainment. And I know that there are gonna be people out there thinking, wow, these guys are gonna do what reform people always do. [00:01:15] Jesse Schwamb: They're just gonna come out into their lawn, they're gonna shake their fists angrily at the sky, they're gonna yell at the birds. It might not be that way, loved ones, but you're gonna have to wait. We're gonna talk about it. It's gonna be good. We're gonna get after it. We all do it. Everybody loves a bit of a to consume pop culture. [00:01:31] Jesse Schwamb: Is it possible it might be somewhat of a gift that God has given us? Who knows? Maybe it is, maybe it's not, but we'll get to that. But first, let's affirm with or denying against something in the world. So what have you got for us on this episode, Tony? [00:01:45] Tony's Frustrating Customer Service Experience [00:01:45] Tony Arsenal: I'm gonna keep mine super short. It was a frustrating customer service experience, uh, that I had today. [00:01:52] Tony Arsenal: In general, I, I have, uh, Comcast or Xfinity Internet in general. I'm actually very pleased. Their service. Um, I, I actually find them to be responsive. Um, I've managed to get a decent price. I don't have Comcast television, so that's probably part of it. Um, but I, my cable modem. Slash router, which I've had, I don't know, probably for like eight years. [00:02:13] Tony Arsenal: Um, it finally died, so I bit the bullet and bought a brand new one. And those man, those things have gotten expensive and um, you know, it's supposed to be a super easy installation. You plug it in, you do the little thing on the app and it didn't work. So I had to connect with customer service through the app, and. [00:02:30] Tony Arsenal: It seemed like everything was going fine. And then all of a sudden I get a link in my text message and the lady who's chatting with me on the thing says, well just, just scroll down and click on where it says accept and then hit okay. And I was like, that seems sketchy. So I read it and she was, she had sent me a link to change my internet service. [00:02:51] Tony Arsenal: Uh, she was giving me a 90, an $80 promotional price for the first year. Uh, but then it went up to $140 after the first year. Wow. So I went back to the chat app and I said, I'm sorry, I, I must have miscommunicated something. I don't need to change my service. I just need to activate my modem. She said, oh, no, no, you're not changing your service. [00:03:11] Tony Arsenal: And I said, no, I, I definitely am. She goes, let me explain this to you. And she went through and tried, like, she went through and she's like, your speed is this and you're paying this. And I said, and I said, with all due respect, I'm not stupid. I can see that you're trying to change my service and I'm just not interested. [00:03:27] Tony Arsenal: And I had to fight with her for like 10 minutes before I finally said, just activate my modem, please. I'm not interested. Full stop. So I, I guess I'm just denying. I get, I get it. Like, you gotta try to upsell. I used to be in sales. I don't have any problem with you trying to upsell. I, I don't even necessarily have a problem with you trying to be clever and like, you know, intentional about how you upsell. [00:03:48] Tony Arsenal: Like there are ways that you can do that without being deceptive. This was just deceptive. So I'm not denying Comcast. I'm pleased with my service. I'm denying this particular person and this really just underhanded tactic. It was really, really upsetting. I mean, [00:04:02] Jesse Schwamb: there is nothing like good customer service, right? [00:04:04] Jesse Schwamb: I mean, the converse of that is what a blessing it is, and it's kind of a lesson to all of us and how we treat one another. That is whether we're providing the service or we ourselves are consuming it. It is just such a blessing. It's like so easy and so light when you get somebody who really wants to help you. [00:04:21] Tony Arsenal: Yeah. Yeah, for sure. And. You know, I would not have changed my service, but I can imagine that somebody who was looking and was interested, if she had just said straightforwardly, like your internet that you have is far slower than the modem that you're, you're installing, right? Um, we can get you a faster internet speed and give you a, a large discount for the first year. [00:04:42] Tony Arsenal: Are you interested in that? I think a good portion of people would just say yes. Even if they didn't think it through, they would just say, oh yeah, sure. Faster speed, less money. They, they wouldn't think it through. That's not deceptive. If you present an option, honestly, to a consumer and they take it and they didn't understand the terms, that's not deception. [00:04:58] Tony Arsenal: That's on them as the consumer for not thinking through what they're purchasing. This was just straight out, like, don't read it, just click on it, it's fine. Totally underhanded, deceptive. Um, and, and you know, I work in. Sort of a kind of customer service and I just can't imagine ever doing something that shady and calling it customer service. [00:05:15] Tony Arsenal: I was, I was very disappointed. [00:05:17] Jesse Schwamb: But I mean, everybody has customers, right? Yeah. Everybody has somebody they're responsible to, and everybody has people to whom they should be responsible in the kind of care. Whatever you provide to somebody, whether it's your family, it's in your church, it's in your job, so, right. [00:05:30] Jesse Schwamb: I like that. It's a good reminder because again, there's nothing like walking away from experience and being like, wow, that was so easy, or that person was so good to help me. Yeah. Or like they really got me to the end that I was looking for and they did it and I felt better afterwards than I did before I called. [00:05:43] Jesse Schwamb: That should be like our goal, like what does great look like in every interaction that we can have with somebody. [00:05:48] Tony Arsenal: Yeah. Jesse, what are you affirming or denying tonight? [00:05:52] Jesse's Affirmation: The Plana App for Plant Care [00:05:52] Jesse Schwamb: I'm going back to the app. Well, and by that was a really weird saying of just, I'm gonna affirm with another app. So I really love a good house plant, but I'm no good at the house plants. [00:06:02] Jesse Schwamb: I really like the way they look. It's a lot of pressure with house plans. Maybe people feel this way. Maybe you've not purchased a house plant or been like, I can't be that person. So here's something that I can confirm with for you. Loved one, it's a app called Plana. It's a Swedish plant care app, and it's designed to help both like novice people like me and I guess really experienced plant owners keep their house and garden plants healthy, which I know sounds super boring, but hear me out on this. [00:06:27] Jesse Schwamb: This is what's cool about this. It offers smart, personalized care reminders for things like watering, fertilizing, misting, repotting, and it has all these things where if you, there's paid subscription for this as well, which I do not have, but I looked at all the options. There's some super cool things like you can use your phone to sense where your plan is sitting, how much light it's getting to really tell you, is this the right spot for my plant? [00:06:49] Jesse Schwamb: Because you know, like some plants are like, we need partial sunlight and partial shade and afternoon sun and direct sun, and you need to water me, but not too much and not so often, but just the right amount. It's a lot of pressure. So it's got all these fun features in it, including like an AI doctor. So you can take a look or a picture of your plant rather, and not only will it describe what plants you have, of course, but it will help you say like, Hey, this thing is not healthy. [00:07:08] Jesse Schwamb: Here's what you should do. So the plant app is, might be your foray into feeling more confident about having some greenery in your house. [00:07:16] Tony Arsenal: Yeah, I, um, I could kill a plastic plant. I could kill like a fake plant, uh, without trying, uh, but I might check this out. You, you've seen my, my home. You've been here? [00:07:26] Tony Arsenal: Yeah. Um, my, my house is, it's a, a mobile home and so it's, it's just one long line and it's situated like almost directly east, west. So I get direct sunlight over the top of the house pretty much the entire day. And we have really beautiful, um. Violet cone plants and some other like lilies on one end of the house, um, that the previous owner planted. [00:07:46] Tony Arsenal: They're very beautiful, but um, they just get baked in the sun and there's gotta be something that can be done to sort of help them through this. Maybe it's more water or something like that. So maybe I'll check this out and see if that can help. 'cause they're not, they're not doing great. Um, they, they didn't bloom very well this year. [00:08:00] Tony Arsenal: Mm-hmm. And I'm, I'm wondering if it might be, I dunno, it's been kind of dry, um, this part of the year, more than usual, so I'll check that out. That sounds like a good recommendation. There's a couple of different apps. This one sounds good. [00:08:10] Jesse Schwamb: Yeah, it's, there's certainly a lot of stuff that you can get free in it. [00:08:14] Jesse Schwamb: Of course, they want to upsell you like you just talked about. They're, no, no, they're no Comcast, but they definitely would like you to purchase all their other features, and I bet for the right person, it's totally worth it. But I feel so much more confident now. Mainly just the watering. If you surprised how like much pressure. [00:08:30] Jesse Schwamb: Yeah, like aloe plants and also I'm learning the names of my plants finally, which makes me feel more connected. This, this is, listen, this is like the app to help you take dominion in your house over house plants, which sounds like the lowest form of taking dominion, but honestly still shows how complex and complicated life can be and how God has made everything in this really wonderful way. [00:08:52] Jesse Schwamb: So I'm feeling more empowered to love my plants and to hopefully keep them growing. I was gonna say for generations, but I doubt that I'll be passing on links, plants for generations, but hopefully getting just lots more greenery into our living spaces, which is always super fun. [00:09:06] Tony Arsenal: Yeah. Yeah. I, I, um, I would like to have more plants, but I just, with between toddlers and dogs and my ability to kill anything green that is in my home, uh, I don't think it would be good. [00:09:19] Tony Arsenal: That's your, your sister who is My wife does a good job with plants, but even the, yeah, she does, even, even that the plants die just because they're around me. I'm not sure what it is. I have like a, I hear it, listen, an aura of some sort that just kills plants. [00:09:32] Discussing Christians and Pop Culture [00:09:32] Jesse Schwamb: It's, it's difficult sometimes to grow in soil, which is, I, one of the things I presume Christians often feel like when they're in the culture and when, mm-hmm. [00:09:41] Jesse Schwamb: Do. Do you like that segue? We're so good with this. I do. And when you are consuming, let me say pop culture, or you find yourself in a place where you want entertainment and you want to rest, and I think if you're a Christian for any length of time, you start to ask yourself, okay, so what's my place in all of this? [00:09:59] Jesse Schwamb: And what's interesting when I thought about this topic, which you graciously put forward for us, was that I think several times we've mentioned kind of cultural things often in the affirmation and denial section. Yeah. Where we've. Maybe come hard alongside something and said, this seems good. And other times we've definitely said, this seems very, very bad. [00:10:17] Jesse Schwamb: Yeah. But we've never really had just a pretty honest conversation about, okay, so how does the Christian discern, what is the Christian's role in making that discernment? And how can we, like our house plants grow and flourish in that kind of environment to such a degree that we are actually bearing fruit by the power of the Holy Spirit. [00:10:36] Jesse Schwamb: And yet, of course, separate. From that culture in which we still find ourselves. [00:10:41] Tony Arsenal: Yeah. Yeah. And I, you know, I think it bears saying, um, much of popular culture, media, whatever it might be, a lot of it is going to be a matter of Christian prudence and liberty. And I think it's important to say that because I think, you know, we'll talk about, we'll probably talk about like principles we use to try to determine whether we, you know, individually or, or whatever. [00:11:04] Tony Arsenal: We're going to watch something or listen to something, but. The, the Bible doesn't say like thou shalt, and I'm gonna say this example, and it's a little bit ironic because this is actually a show that I think is pretty black and white. But it, it's not like the Bible says, thou shalt not watch Game of Thrones. [00:11:20] Tony Arsenal: Right. Um. Right. Like thou shalt not. Listen to, I don't know who the kids are listening to. Britney Spears like tells you when The last time I listened to popular music was, is Britney Spears is the name on my mind. But like thou shalt not listen to, I dunno, Paramore, I don't know name. Name your pop culture band. [00:11:37] Tony Arsenal: The Bible doesn't give us explicit instructions about specific bands. Movies, shows, insert, pop, you know, novels, whatever it might be. It does give us some wisdom principles. And then of course, there's God's moral law, uh, but even God's moral law does not. Necessarily apply directly to every pop culture choice we might make. [00:12:04] Tony Arsenal: So I'm sure Jesse and I don't have identical opinions. I'm gonna guess that our thoughts are probably pretty close just because, you know, we're influenced by the same people and we, we are running in the same broader theological circles, but they're probably not identical. There are probably things that Jesse would watch that I'd go, oh, I don't know if that's such a great thing for me. [00:12:22] Tony Arsenal: And there's probably things I would feel comfortable with that Jesse might say, eh, I'm not so sure about that. This is usually a matter of Christian liberty constrained by Christian prudence and wisdom. So before we get into any of the nitty gritty or any specific talk of anything particular, I wanna get that out there because yes, we have to be wise, we have to. [00:12:44] Tony Arsenal: Apply God's law, but we are not able to bind other people's conscience and you are not able to bind other people's conscience based on your own particular opinion about something or your own interpretation of how the Bible is to be applied to a particular decision. Um. You know, again, you can speak into a situation. [00:13:03] Tony Arsenal: You, especially if you have a relationship with someone, you can say, Hey, I don't think this is healthy. I don't think this is in conformity with God's law, but at the end of the day, that is between that Christian and God as to whether or not they are applying God's law appropriately and, and in to an extent, and to a great extent between them and their elders. [00:13:21] Tony Arsenal: Right? The elders have a, a different role of authority in a, in a Christian's life than other Christians do. And [00:13:27] Jesse Schwamb: it might be worth saying as we begin that we're kind of talking about this, I think in part because we all feel that pull to consume pop culture, and what I kind of teased at the beginning is this idea, is it possible that, I think we're really speaking about consuming that in a kind of a way of entertainment of like rest and relaxation. [00:13:45] Jesse Schwamb: Principally there. There are other reasons I think as well, and that might be to edify, to educate, but I think principally when we feel this compulsion to say, well, I like you, just give great examples. Listen to music, watch a sporting event, watch tv, read something fiction or nonfiction. I think what we're after there is this idea that we want to rest and that understanding that entertainment is a part of the rest that God intends for us to enjoy from our labors is by itself, full stop, a legitimate thing. [00:14:13] Jesse Schwamb: So the question is. A little bit more nuanced. Where is that line? You already gave, I think a pretty good example of something that you and I would agree on would say that that's a bridge to fight across. Don't watch that thing, right? Yeah, do something else. But the question is how did we get to that place in making that judgment? [00:14:28] Jesse Schwamb: And is there a place in there where we would say, well, the Bible is an explicit about, let's say certain medium or even like specific things within that medium that it is outspoken enough that we ought to say. No, we will not do that. So I think this is what we're after in part, is this proper use of entertainment involving, of course, analyzing worldviews, appreciating elements of beauty and creativity, acknowledging reflections of truth. [00:14:53] Jesse Schwamb: But that also that in some way, all of this is God's gift to us. That while the Bible does not give us a great deal of explicit statements about how believers are to view entertainment, there is much we can draw out to scripture by way of good and necessary consequence to borrow language from somewhere else. [00:15:10] Tony Arsenal: Yeah. [00:15:11] Applying Biblical Principles to Entertainment Choices [00:15:11] Tony Arsenal: And I also think too, like this is a question that often is presented as very simple and very like cut and dry, but it can be a lot more complicated than you think. And here's an example, and we don't have to get into this particular example, but let's do it. You know, I think a lot of times people, um, will take the example of blasphemy. [00:15:32] Tony Arsenal: Right, and a show that is, or a, a video game, whatever it is, content that is intentionally blaspheming, God is something that at a bare minimum, Christians should be very wary of participating in and consuming just because it, it's something that openly dishonors God is probably not something Christians should be eager to participate in or to consume, but. [00:15:56] Tony Arsenal: Um, there, there are instances where a, a show or a, a video game or a book contains a fictionalized blast swimming of God that actually may serve the greater purpose of glorifying God. So if you think of like, um. Think of a, a book or a a movie where there is a character who is a non-Christian, and over the course of the book, they are shown to be blaspheming God, and then they experience a conversion. [00:16:24] Tony Arsenal: And the purpose of the, the purpose of the book is to glorify God through this conversion redemption story. That it character in that fictionalized universe is blasphemy God within that universe, right? Or within that fictionalized story. But the purpose of that blasphemy is actually to serve the greater purpose of glorifying God. [00:16:46] Tony Arsenal: So that's not to say that automatically anything like that gets a pass, right? That can be done well, that can be done poorly. That can be done in a way that actually glorifies God. It can be done in a way that doesn't actually hit the mark. But it's not as simple as to say, this character in this show. [00:17:00] Tony Arsenal: Engaged in blasphemy. Therefore, we should never consume that show. We have to do some actual thinking and some actual analysis of what's going on in order to. Understand whether or not it actually is violating God's law. Now there are probably some things, um, you know, like graphic sex scenes. There's really no reason, um, for Christians to feel drawn to shows that contain that. [00:17:25] Tony Arsenal: Again, this is, this is, um, I, I, at this point in my life and I, in earlier periods in my life, I might have been more black and white on this. I am not here to tell you what you can and can't watch. That's not my role. I'm not the Holy Spirit. I'm not your pastor. I'm not any of the persons or people who have an obligation to tell you what is or isn't, right? [00:17:46] Tony Arsenal: Like I'm not that person. But I cannot think of personally a reason why a Christian would, would need to, or should ever participate in like enjoying a show that contains graphic sex scenes. Um. The people making those have to sin in order to make those scenes right. So there are, there are things we should consider. [00:18:12] Tony Arsenal: Are kind of always off board, right? It's always off board to do physical harm to somebody in the service of making a movie, right? So if you have a movie where people are, are actively trying to hurt each other in order to produce the film, I'm not sure that we should participate in that. I wouldn't feel comfortable if I knew that was going on in a film. [00:18:28] Tony Arsenal: I don't, I don't, you know, again, other Christians might, and we can have a conversation about that, but we have to think about those things. Do the actors. Do the people who are creating the content, do they have to sin in order to create it? If that, if the answer is yes, we as Christians, I think should be extremely, extremely wary of, of even watching or consuming those things. [00:18:49] Tony Arsenal: So those are the kinds of questions and situations that I think need to be list like thought about as we approach pop culture. But I also think, Jesse, you know, you made the point to that. Popular culture, entertainment broadly is a gift from God for us to enjoy. Right? And it's okay to enjoy it. It's okay for us to participate in that. [00:19:09] Tony Arsenal: You know, we're not, we're not the people who are gonna say to you like, well, you know, every minute you spend, uh, reading, I don't know, uh, reading will of the many, every minute you spend reading Will of the many you could spend witnessing to people, right? So therefore, you should never read Will of the many or The Hobbit or whatever it might be. [00:19:27] Tony Arsenal: Um, but we should think carefully about what we consume, how much of it we consume, when we consume it, all those are questions that the Christian needs to ask themselves. [00:19:35] Jesse Schwamb: I agree. I think the broad test here is actually not that difficult to comprehend. It's probably more that we sometimes hesitate to apply it because we're afraid of what it might mean for the stuff that we're consuming. [00:19:46] Jesse Schwamb: So again, like ceasing from our work in order to rest holds us together like that, that is something that God gives us as a pattern relaxation that we should take joy in. It must be the right amounts of lawful entertainment or consumption of all of this stuff in pop culture, but it is there. I think like even God gives it our own cultures as a means for us to find that kind of rest and to find some comradery and solidarity even with those in whom we interact and live with. [00:20:13] Jesse Schwamb: I think all of that's fine. Like you've said, it gets a little tricky when we start thinking about, well, where is that appropriate line? What is our conviction? But I think part of the problem with that is that we might not be seeking out conviction for ourselves. We not be asking because we hate to find that there is conviction in things that we're watching because there's gonna be a lot of things'. [00:20:31] Jesse Schwamb: That society's gonna be preoccupied with for entertainment for its own sake. And again, it's an indicator that everybody, men and women, even children, are seeking rest from the burden of their work and that rest is okay. Even that itself, like you're saying, Tony, it's interesting. I think so much we're gonna come back to is this idea of it. [00:20:47] Jesse Schwamb: Is, are we redeeming what we're doing in this process? Are we being not just thoughtful about discerning, adjudicating, or interrogating what we're watching and listening and reading, but as we do it, are we thoughtful people? Are we seeing the themes even in those joyous things that we find as entertainment that draw us back to the goodness of God that explains something about the world he's created or his own character finding? [00:21:10] Jesse Schwamb: Of course, that in every story is just a reflection of the greatest story ever told. Like, yeah, all of those themes, all the things we are drawn to that we gravitate towards. That move us. All of those things still come from God. And so therefore, even our entertainment can serve this purpose of not just alleviating our minds and bodies from the burden of ongoing labor in a fallen world, but can also draw, draw us back to God's common grace and his particular grace for his people who are always sinners. [00:21:34] Jesse Schwamb: So here's the the first test. I think it's the most simple one. And everybody's gonna throw their listening devices at the wall because it's the one that's the most straightforward. It's the one you might've been thinking you're gonna get to eventually, and let's just get it out of the way. I don't say that because it's not worthwhile. [00:21:49] Jesse Schwamb: I say it because it's exactly the kind of worthwhile test that we should apply, and it applies perfectly in every situation. And that's the Apostle Paul setting out in one Corinthians 10 31. Here it is. This is like. You know, top 20 reform verses whether you eat or drink or whatever you do, do all to the glory of God. [00:22:07] Jesse Schwamb: So the beauty of this is I think just first pass, first blush, top of the house. If we cannot engage in an entertaining activity in such a way as to glorify God, then it's just unlawful. And by way of contrast, if you can, then we're justified in viewing it as a gift of God's common grace. I, I just throw it out there to start with. [00:22:26] Jesse Schwamb: I, I think that it's not that we found that this particular test has been tried and left wanting, but rather we haven't tried it very well. Oftentimes. Yeah. At least for my own sake. And instead we say, well, the Bible just isn't clear. But if you're, watch your point, Tony. If you're watching something that is gratuitous in any way, and you stop and say. [00:22:44] Jesse Schwamb: Am I glorifying God in the consumption of this? I think it's really difficult to make a strong argument that in some way you are actively, not just passively and saying like, well, it's okay and there's gonna be a redeeming story plot in here somewhere, I hope. But are we actively, whenever, whenever we're doing or we're consuming these things, are we actually glorifying God? [00:23:02] Jesse Schwamb: Is God glorified in. What's happening with my mind, my thoughts, my body, my eyes, my conversations, how this shapes me, how this changes my worldview. If we have to answer that God is not glorified there, then to my view, it's unlawful. And I think also in the eyes of the Apostle Paul. [00:23:19] Tony Arsenal: Yeah. [00:23:20] Personal Convictions and Christian Liberty [00:23:20] Tony Arsenal: And you know, I think something that is important to, um. [00:23:24] Tony Arsenal: Comment on and think about when we sort of apply that test, that test really has more to do with what's going on in our heart. Yes. When we are consuming any particular part, you know, any particular media than it necessarily has to do with the media itself. I think there are some things, um, that. Just cannot be consumed to the glory of God. [00:23:46] Tony Arsenal: Right? You can't watch pornography to the glory of God, like you just can't do it. Um, you can't, you can't watch people murder each other for, you know, to the glory of God. But the vast majority of things that are out there, um, the, the, the question you're asking is not primarily grounded in the content itself. [00:24:07] Tony Arsenal: It's, it's grounded in. What the content does to us and in us and how we process it. And I think that's why I, you know, I always wanna say for most things, this goes back to Christian Liberty and. Christian Liberty is not a license to sin. It's, it's a freedom to, um, to obey, right? It's a freedom and it's a range of possibilities to obey God in different ways, in different situations, rather than some tightly constrained, tightly restricted behavioral code, right? [00:24:39] Tony Arsenal: There is a law. God gives us a law. We talked about this at length when we did the 10 commandment series. He gives us a law, but this law is a set of 10 principles for godly living. Not a, an exhaustive list of do this, don't do that. Right? So the seventh commandment, you know, for media. Is this inclining my mind towards chastity and purity of thought, right? [00:25:02] Tony Arsenal: For those of us who are married, is this likely to, um, create a barrier in my relationship with my wife, or is this likely to enhance the relationship I have with my wife? Is this. Particular thing I'm doing, this video game that I play, is this likely to draw my attention away from my children when they need me? [00:25:19] Tony Arsenal: Or is it something that I have that is likely to increase my ability to pay attention to my children? Or am I able to properly balance the demands that my children have and the needs my children have while I still play this video game, just as an example. So we can still use those 10 principles to help guide us, but the way that those. [00:25:38] Tony Arsenal: The way that the law is applied to these questions and how it is, is gonna be unique, I think almost, almost across the board for things. It's gonna be unique to each individual, right? One person may be able to, yeah, like my big thing and I like, okay, I'm just gonna put this out there. I'm just gonna lay myself bare here. [00:25:55] Tony Arsenal: If I could say that I have one actual real addiction in life, it's probably World of Warcraft, and I know that sounds probably really silly, but even me saying and saying the phrase World of Warcraft, in my mind I'm like, could I figure out a way that I could go back in and play that game? Like they call it World of Warcraft for a reason. [00:26:14] Tony Arsenal: It is super addictive and it's very easy to fall back into it. I'm sure there are people out there who can perfectly just fine, could manage their life of having children and a wife and a job and, you know, service to the church and still play World of Warcraft for a couple hours a week or, or an hour every night and still be just fine. [00:26:33] Tony Arsenal: I cannot do that. If I subscribe to World of Warcraft, it will imbalance my life such that something that God is calling me to, that I know God is calling me to, is going to be pushed out of the way for that. So for me. I cannot fulfill my obligations and participate in that particular element of pop culture. [00:26:52] Tony Arsenal: And I think there's probably something like that for most of us. Again, someone else may be able to do that just fine. There are probably many people who can do that just fine. That's a problem in my own heart. And the way I address that is by saying, this is just not healthy for me, so I'm not gonna do it. [00:27:05] Tony Arsenal: And whether that's a TV show or a a book series. I know people who won't read certain books because they get so immersed in it and it sort of like shapes their worldview in really unhealthy ways. They just won't pick up a particular set of novels or a particular book series. Um, you know, I've told this story that I, I don't remember where I was flying. [00:27:24] Tony Arsenal: Um, it wasn't. I must have been flying to Minnesota. That's the only place I've traveled by air for quite a long time. Um, I stopped in the, the bookstore, the, you know, the, the souvenir store, whatever. And I forgot a, I forgot a book at home of all the people to forget a book. And I was like, you know, there's this big hub lu about Game of Thrones and you know, maybe the book is better than the show. [00:27:43] Tony Arsenal: And like, you know, I can control what I'm imagining and it's easier for me to skip over parts and nobody is having to make graphic sex scenes. Even if they're sort of portrayed in the book. I can maybe do this. I got like. A chapter and a half into the book and was like, I can't, this is not healthy for me. [00:27:57] Tony Arsenal: It's not helpful. It doesn't glorify God. It's not true. It's not noble, it's not honorable, it's not worthy of praise. Right. I'm just gonna, and I just threw the book away. I spent like $15 on a book and then I just threw it in the garbage. Um, and I don't say that to like prop myself up as some bastion of self control. [00:28:10] Tony Arsenal: That's just in that moment I made the right decision. But there are things like that, that you are gonna have to look at your own self to say, I cannot participate in this, even if someone else might be able to. I personally cannot. And I think that's really the more the question we need to ask then. Are there universal principles that say, I can't do A, B, or C? [00:28:30] Tony Arsenal: It's really about my heart in the moment and how my heart is affected by a given thing. [00:28:36] Jesse Schwamb: Much like the 10 Commandments. This whole conversation in the scriptural, I think admonishment here is very much about freeing us up to enjoy freedom, to have joy in these things. It's not about just saying, well, here's a list of things that you can't do. [00:28:51] Jesse Schwamb: Isn't that unfortunate? Everybody else can do them, but you can't enjoy them. Instead, Scott saying like you're talking about Tony, no put to death all these evil, selfish things that are in your life that actually destruct. And instead, enjoy entertainment and pop culture in such a way that not only glorifies him, but does truly refresh you so that you're not drawn back into patterns of selfish behavior or sinful thinking, or all kinds of, you know, sexual frivolity that's going to lead your mind and your body and your heart astray or into places that you'll end up getting hurt. [00:29:25] Jesse Schwamb: I think. The beauty of this is it just provides us with a way to think and discern about the stuff that we're consuming so that we're ensured. Then it's fulfilling the right purpose that God has for in our lives, and that's freeing. When you get to a place where the scripture says like, here's the way walking it, then you know that you can walk confidently and you can enjoy that very thing. [00:29:46] Jesse Schwamb: One great example, I think that sit on both sides, we can talk about in some ways how there's like a, a lack of, or like kinda a, a moral perspective with certain types of medium of expression. One of those I think famously is, is music. Luther famously said, musical performance is principle among the entertainment that God has graciously given us to enjoy in life. [00:30:06] Jesse Schwamb: And yet who hasn't been part of either music that has been absolutely refreshing, absolutely life-giving, absolutely calming and beautiful in the same way that like David played before King Saul when he was distressed. And maybe you've had this experience where there's some kind of soothing melody that was just a bomb to your soul and your condition in that state. [00:30:25] Jesse Schwamb: And then also. On the other side, who hasn't listened even to some really catchy music that's been filled with like sexual perversion, misogyny, violence themes that at the end of it, you may have enjoyed the beat, but it's, it's just left you kind of feeling gross. And disgusted. Yeah. Even with yourself for enjoying it. [00:30:45] Jesse Schwamb: I, I think that's what we're after here is like to be freed up to enjoy this kind of entertainment in a way that it is truly the gift that God has given rather than something that enslaves us. And I'm gonna argue that it often does. Not because it's just addictive, though. [00:30:59] The Influence of Entertainment on Our Lives [00:30:59] Jesse Schwamb: It can be, but because it does actually influence us deeply and, and I think one thing is clear is that all the things we're talking about here that's present in entertainment, and I'm talking all the way back to things like athletic performance, all of this beauty and creativity, art expressed both in film literature and in music, that all of those things God has given us for our good and for his glory. [00:31:22] Jesse Schwamb: So he wants us to enjoy them. But sin is of course gonna take all those things and pervert them and twist them in such a way that they no longer become life-giving or become life taking. The problem is they take life incrementally and on the margin. Yeah. And so that you rarely feel that that's going on. [00:31:37] Jesse Schwamb: You rarely sense the divide of the chasm that's creating in your thought patterns, in the way that you interact with people, even the way that you interact with God until, not that it's too late, but that's, you wake up and you think, my goodness, how far have I gone from what I think this is really intended to be in my life? [00:31:52] Jesse Schwamb: Then maybe addiction does crop up in such a place that you're like this. This has gone too far. But I think, again, like many things in life, when God says no, what he's saying is, do not hurt yourself. I know better. I want you to enjoy these things. So I see this as like our opportunity to like empower to come with the scriptures, bearing full weights on what we consume, not because we need more laundry lists of things to avoid, but because we need direction on what is best to sink our entertainment time and resources into. [00:32:20] Tony Arsenal: Yeah. And I, I think that's a good, um, that's a good, maybe a next test right? [00:32:25] Balancing Time and Entertainment Choices [00:32:25] Tony Arsenal: Is we only have a finite amount of time. We, we, and, and I'm not even just talking about like in general, we have a, I'm, I'm talking about like we have a finite amount of discretionary time. We all have commitments, we have jobs, we have families, we have church commitments, we have friends that we wanna maintain relationships with. [00:32:43] Tony Arsenal: The amount of time we have to just like sit down and consume pop culture is limited no matter, no matter who you are. Some people have more, some people have less. Um, we can consume. Ev, every time we say yes to one thing, we're saying no to another thing, right? There is, um, there is popular culture or content out there that absolutely is encouraging, right? [00:33:05] Tony Arsenal: And absolutely is going to enhance your life, and it's going to enhance your piety and your devotion to God, right? And I'm not just talking about like Christian content. There's decent Christian content out there. There's decent Christian films, there's decent Christian music, there's decent Christian fiction writing. [00:33:22] Tony Arsenal: Um, there's probably even decent Christian video games, although I haven't run into them, I'm sure they're out there. Um. But that's not even what I'm talking about. [00:33:30] Finding Value in Non-Christian Content [00:33:30] Tony Arsenal: There there are, there are non quote, non-Christian, um, right there. There's General grace. Common grace works out there that will, they'll, they'll make you smarter. [00:33:41] Tony Arsenal: It will make you healthier. It'll help you enhance your life. It'll help you enjoy your world more. It'll help you enjoy and see the beauty in God's creation. More I've, I've commented, um. At length, and this isn't necessarily pop culture, although it kind of bridges the gap a little bit. I've commented at length on how beneficial in my life, Ryan holiday's, writings have been. [00:33:58] Tony Arsenal: Right? Right. That's what he doesn't get everything right. There are some things he gets very wrong, um, but. I, I read, um, Ryan Holiday's, stoic. Stoic Works, and I wouldn't say he's a scholar of stoicism. He's more like a modern day stoic philosopher. I read his works and I benefit from him. It makes my life better. [00:34:17] Tony Arsenal: It makes my devotion to God better. It makes my piety better. It makes me a better husband and a better father, and a better employee just in general. It makes me a better person. Not because Ryan Holiday is some special thing, but because he seems to have tapped into common grace principles that other writers haven't, I have a choice. [00:34:33] Tony Arsenal: You know? Do I wanna read that or do I wanna read some? Um, and don't get me wrong, I enjoy manga, but like, do I wanna read some. Meaningless, pointless manga that is just the same story over and over again with different animation. You know, some people might find that the reading the manga is the right thing for them and that enhances their life. [00:34:51] Tony Arsenal: Right? But for me, I've had to make that calculation. I only have so much time. I only have so much time to read. Um, and, and this is might be a shock to people. There are times where I'll have the decision between reading a theology book and. Being caught up on my reading in Daily Stoic, I most often will take time to read the Daily Stoic instead of reading something. [00:35:10] Tony Arsenal: For example, I'm way behind on Daily Devotion or Daily Doctrine by Kevin De Young Way Behind, but I'm not behind on, on Daily Dad or daily Stoic from Ryan Holiday. That's not because one, one thing is better than the other necessarily, but what I need in my life and what God is calling me to. The writings by di by Ryan Holiday right now are more effective in a, in accomplishing those tasks and into shaping me into who I believe God wants me to be. [00:35:37] Tony Arsenal: So that's the other question we have to ask is what? [00:35:40] The Importance of Rest and Leisure [00:35:40] Tony Arsenal: What is the most beneficial thing for us at the moment? It could be some sort of mindless cotton, candy entertainment. There's nothing wrong with that. This isn't, this isn't me saying like find, this isn't like hustle culture for pop culture. Like sometimes you just need to veg out and do something that doesn't require any brain power, and that's what God is, is giving you as a gift for your rest and your re recuperation. [00:36:04] Tony Arsenal: Sometimes it's a hard hitting. Heavy theology. Sometimes you need to sit down and read some Bob Ink again, not that that's pop culture, but I think the broader principle applies. Maybe you need to sit down and read some Turin, or maybe you need to like scroll Instagram for a little while and watch funny cat videos, right? [00:36:19] Tony Arsenal: All of those things are good things. They're all gifts from God in the proper proportions and at the proper time, and that's why this can be such a complicated question is because we have to have a good, robust. Honest reflection of who we are and what we need in order to make these, these decisions. Um, and it really is about what do we need in the moment? [00:36:37] Tony Arsenal: What is God calling us to? What is the wise thing to do right now, the wise thing to consume right now? Um, and, and I think that's a good test. Is this the most effective thing and accomplishing in my life what needs to be accomplished, right? That could be all sorts of goals, but is this the most effective thing to accomplish that at my life right now? [00:36:57] Tony Arsenal: If so, and it's not sinful, and then have at it enjoy. You know, I think those are the kinds of questions we need to ask, and I don't think we often ask that. I think we are often passive. And neutral in decisions about what we're gonna watch for pop culture. We're driven by what is the most popular thing on Netflix? [00:37:15] Tony Arsenal: What does the algorithm recommend for us? Or what is being talked about at work? Or what do I have on hand? What do I have easy access to? Um, I think we need to be more active and intentional in our decisions on this towards those ends. [00:37:29] Jesse Schwamb: Right on. And there's no accounting for taste, right? I mean, part, part of time we get caught up in that, so we'll just say, well, maybe what I'm experiencing, because I'm a Christian, I'm trying to process this, has to do more about like particular medium or the taste or the type of genre or something. [00:37:44] Jesse Schwamb: I'd encourage us to not get too caught up in that. I think what you're saying is really, really helpful. The idea here I think is more about embracing the fact that we don't have to be productive all the time. And that we don't have to be, and I use this with great love like puritanical in the sense that, you know, well, if Jonathan Edwards didn't laugh and the Lord sakes that was inappropriate, then I shouldn't either. [00:38:05] Jesse Schwamb: And by virtue of that fact, then I should really have this incredible puritanical work ethic where even when I'm at home or every second that I have, I should be reading something. And if I'm gonna read something, it should be productive. Or if I'm watch tv, it should be something kinda documentary. I need to learn and fill my mind and make use and redeem every second of that time. [00:38:18] Jesse Schwamb: What if part of that redemption. Is enjoying entertainment for the way that God intended it to be, and that when he makes beauty and creativity and artistic expression, and again, we're presuming that this is the right amount of a lawful entertainment, that all of those things are for their own enjoyment because they point back to the creator. [00:38:40] Jesse Schwamb: Just by themselves. Like there doesn't have to be an ulterior motive. You don't have to justify it. You don't even have to feel guilty about it. That in fact, because we're contingent beings and therefore we have limited energy supply and unlimited amount of time and space, that all those things com continue to propel us towards some kind of desire for a lawful entertainment that leads us into rest. [00:39:02] Jesse Schwamb: Even as you're saying Tony, if that's rest for 10 or 15 minutes before, it's the next thing to feel this compulsion instead. To have to again quote unquote redeem. That time by being super productive is I think a fool's errand because we are as much made to work as we are made to rest. And in that rest, I think sometimes we actually find for some of us an easier time identifying and worshiping God in that risk. [00:39:26] Jesse Schwamb: Because in our work, we are busy in our work and we often get caught up in our work thinking all of our work is all of us. And so we rest and we find enjoyment in something. We take a walk, we listen to a beautiful piece of music. We spend some times just conversing about nothing with friends. We sit outside and enjoy beverages together that something happens sometimes in that space. [00:39:46] Jesse Schwamb: We're in the pause of that in the fact that there is beauty that seemingly is without productive purpose, even though I'd argue there is one. It's just hidden behind it and we fail to see it. We are drawn to the fact drawn to say, God, are you not good? For all of your gifts. And of course he's good in our gifts of work. [00:40:02] Jesse Schwamb: He's also good in our, our gifts of rest. But he's given us this gift as a form of entertainment in our own pop culture for us really to enjoy. But you're right, if we get it twisted such that we consume too much of it, or if we misapply that, I think we're just gonna live a less abundant life. So again, like the task here is not, don't do any entertainment. [00:40:23] Jesse Schwamb: Get all, get away from all the entertainments. Like what? Like your point, Tony, I, and I've heard Christian say this, I think there can be a brow beating here where it's like, well, couldn't you have used that time more productive? Like they had a couple more minutes, like maybe you really should have prayed harder or. [00:40:38] Jesse Schwamb: Maybe you should have read that other chapter in the Bible. Maybe you should gone back through your genealogies again and read those because you know that you don't read those particularly well. Or maybe you should have studied this thing or that thing. And instead is there a kind of worship that truly gives itself over to resting in God in the form of appreciating entertainment as he's created it for us to give us that kind of rest? [00:40:59] Jesse Schwamb: I would say yes. It's just that we often don't talk about it and sometimes we do talk about it. It's hard to bring it up 'cause you're gonna. You're gonna feel guilty. Like, can you imagine somebody saying to you, you know what? I'm just finding so much rest these days in this, uh, little game on my phone that I get to play. [00:41:15] Jesse Schwamb: You would be like, you, you might, if you're, if you're like, you know that person, well, you might be like, that's weird. I guarantee though, if that happened to me, I'd walk away and then when I was with my wife later, I'd be like, let me tell you what this weird thing this person said. You know what I mean? [00:41:27] Jesse Schwamb: But what, what, yeah. We need to think more like that. Not as a liberty to forsake or abdicate responsibility, but instead to actually be well rested for the responsibility in the task, the good works that God has created for us. [00:41:42] Tony Arsenal: Yeah. Yeah. [00:41:42] Personal Experiences with Entertainment [00:41:42] Tony Arsenal: And maybe here's like a concrete example is, um. You know, I, um, I work at a local hospital and my job is relatively intense. [00:41:53] Tony Arsenal: Um, in terms of emotional investment, I'm a patient relations supervisor, so I, I'm in charge of the department that hears all of the complaints from patients, which means we often hear some really frustrating stories about people's healthcare, and it can be very emotionally draining. And so I also, um, I also ride the bus home now. [00:42:15] Tony Arsenal: My, my vehicle is broken right now. Hopefully we're gonna get fixed soon, but I ride the bus home and for the first couple, I don't know, for the first week that I was riding the bus, I was like, I gotta use this time. I gotta read something. I gotta make sure I'm doing that right. And what I've learned actually is if I just take the 45 minutes that I'm on the bus and waiting for the bus and I just sort of zone out and play Pokemon Go. [00:42:39] Tony Arsenal: By the time I get home, I'm ready to engage with my kids better. I'm ready to engage with my wife better. I'm less likely to feel, uh, just drained and tired because I'm actually letting my brain sort of reset and I'm building that buffer. So something as simple as like. Playing a relatively mindless game on my phone for a half hour, 45 minutes while I ride the bus and wait for the bus, um, helps me to fulfill my obligations as a father and a husband in a more present way. [00:43:09] Tony Arsenal: Again, like if you wanna ride the bus and you wanna read a fiction, or you wanna do theology, like that's on you, that's your decision to make. But. I know people who would say to me, um, you really should be using that time for something more productive than playing Pokemon Go. And, and yeah, maybe like, maybe there are times that I should be more productive and maybe there are times that other people should be less productive. [00:43:32] Tony Arsenal: Like I think that's kind of what we're getting at here is. Productivity or spiritual growth or pi, like those categories are, each of those are good categories. Like productivity is not a bad thing. Um, personal devotion is certainly not a bad thing. [00:43:47] Jesse Schwamb: Yes. [00:43:47] Tony Arsenal: But it's not the only thing. And we also, I think we act as though our lives can be this sort of like perfect integrated balance when really like we have to be able to sort of recognize that. [00:44:02] Tony Arsenal: Sometimes doing nothing has its own utility. Like that feels like a weird thing to say, but I I, I'm with you here and, and maybe this is kind of how we bring the episode down to an end is I do think. There is this, obviously the Sabbath principle, the rest principle. Um, but God also gives us rest in these other small ways. [00:44:25] Tony Arsenal: Sometimes not so small, but small ways in the rest of our life. And I don't think that we should bear any shame or guilt or feel like we're less Christian because we take advantage of or make use of those. Those sort of like smaller opportunities to rest and you know, recreation is recreation. Like that's, that's that etymology is not a false etymology. [00:44:49] Tony Arsenal: That's where the word comes from. And it's because we often need to do these sort of leisurely things in order to be able to then go back and put forward the effort that we need. And the other thing just, I feel like we're tying. Leisure to the ability to produce in a way that may actually also be unhealthy. [00:45:09] Tony Arsenal: Leisure is not necessarily the ends, the means to being able to be productive. Right? Leisure serves its own purpose. It has its own use, its own way to glorify God. Yes, it does enable us often to be able to come back and put our nose to the grindstone, but we shouldn't just think about it as like, well, this is just, this is just my recharge period. [00:45:30] Tony Arsenal: We don't think about sleep that way. I don't think we think about sleep in, in a fashion of saying like, well, I've gotta sleep so that I can just get up and go to work the next day. And productive. I think we recognize that our bodies need to rest and there's a blessing and a joy in being able to close our eyes and sort of drift off and have dreams and rest, and that our body recuperates itself, I think we should think of leisure in a similar sense, and recreation and pop culture all kind of play into that. [00:45:53] Jesse Schwamb: I think that's right on. I mean, it's one of those things where we're certainly not saying that there isn't rest in prayer and in daily worship and consuming and studying the scriptures, there's certainly a rest in all those activities too. In some ways, I think we're presuming that we are trying to incorporate a balance into our lives, and that part of that balance is just rest for its own sake. [00:46:12] Jesse Schwamb: The enjoyment of that and when you're truly, I think, enjoying that rest, whatever it is, one we do not long feel guilty because we have processed. And pass everything to the sve of the scriptures and say, this is glorifying to God is for my goodness, for his glory. So therefore there's no, as it were like condemnation for me in this because I have a clear conscience about it. [00:46:31] Jesse Schwamb: And then in addition to that, it does provide us with perhaps, again, that lovely contrast between working hard and then having. Some period of which we are abstaining from that work and from that labor. And in so doing we find different ways to please and to worship God. We find that we see his character reflected in different ways. [00:46:49] Jesse Schwamb: And so in that way too, it reminds us that we are, like I said before, like completely contingent, we get tired, we get exhausted. Like there's only so much the mind can do and so much it can handle. And so by. Willingly accepting and leaning into that, not again, in a way that takes us away. We use as liberty to say, well, I, you know, I really should spend some time before the Lord in prayer. [00:47:10] Jesse Schwamb: I really should spend some time in, in daily particular worship, but you know what? I really need to rest instead. Like of, of course, that itself, we should be convicted about, uh, because then we're using entertainment such a way to distract us. Suppose this. Way from God rather than toward him. But the Bible is so clear, like you're saying, Tony, that there's all these seasons in life and the more I think about those seasons, the more I wonder if we tend to treat them too discreetly. [00:47:34] Jesse Schwamb: And in these two, like, kind of like prolonged periods, what if a season is for an hour? What if a season is for a day? What if a season is for five minutes? So famously, of course, when we have the teacher writing. Ecclesiastes chapter three, some of these famous words, I think we just fail to take them to heart. [00:47:51] Jesse Schwamb: Listen to this beautiful contrast, and I think it really fits in with what we're saying here about the, the ability to rightly consume entertainment and pop culture in such a way that it is glorifying to God and our understanding of it in our application of how it gives us true rest. So it writes things like this. [00:48:09] Jesse Schwamb: There's a time to kill and the time to heal. A time to break down, a time to build up, a time to weep, and a time to laugh, A time to mourn and a time to dance. A time to cast away stones and a time to gather stones together. A time to embrace and a time to refrain from embracing a time to seek and a time to lose. [00:48:26] Jesse Schwamb: A time to keep, and a time to cast away. A time to tear. A time to sow, a time to keep silence and a time to speak, a time to love, and a time to hate, a time for war and a time for peace. So it's very clear that God has given us, I think all of these wonderful things to enjoy as part of his character, as demonstrations of the fact that he is a God who is loving and love always leads to giving. [00:48:51] Jesse Schwamb: And so he gives us beauty in arts. In music, in literature, in screen, and of course then we should recognize because those are things from God and we ought to that. Every good and perfect gift comes down from the Heavenly Father who is above that. It is the prerogative of the devil to twist and bend those things in such a way that we feel to see them as God's gifts and said, see them as our rightful consumption. [00:49:12] Jesse Schwamb: Such a way that enslaves. Changes our mindset, pulls us farther away from God. So I think part of it's just going into everything with the pun intended, with eyes wide open. So hopefully some of these tests have been helpful. I think people probably have, because like you said, Tony, there's a lot of Christian liberty here and maybe some point. [00:49:29] Jesse Schwamb: Well, I was gonna ask you like what's I, I'm not gonna ask you this because I know you're gonna ask it back to me, but like what would be maybe something you consume that others might be able. Ooh. Um, but I don't want you to ask that back to me. We could do that. We could do that if you want to. [00:49:42] Tony Arsenal: Um, yeah, let's, let's do that in a future episode. [00:49:43] Tony Arsenal: I think that'd be fun. Well, we'll [00:49:44] Jesse Schwamb: save that for another time. So everybody keeps listening. [00:49:46] Encouraging Community Engagement [00:49:46] Jesse Schwamb: But I think one of the things that we should be encouraging our listeners to do, the people who are part of the reform brotherhoodhood, is come hang out online. In this place called Telegram, which is just a chat messaging app and we have a little corner, a protected corner of the world. [00:50:00] Jesse Schwamb: There is a group of people who are like-minded listening to our conversations and participating in their own. And the way they participate with us is you can message in the app, they've got a bunch of channels of different topics, so you can get there by going to t.me/reform brotherhood. I bring this up now, not just to advertise as usual. [00:50:17] Jesse Schwamb: Because we want you to come be a part of this, but I would love to hear from others because we have a channel in there that's just about the conversations we're having on the podcast. Come share some of the practical things that you use, the tests that you have, the conversations that you bring forward to help you discern what kind of pop culture you're consuming. [00:50:37] Jesse Schwamb: Yeah. Don't just take our word for it. Let's hear what the Holy Spirit. How he is leadi

1 section- 2 versions of R' Avahu amar R' Yochanan regarding the liability for eating or benefiting from prohibited times in an abnormal way

1 section- 2 versions of R' Avahu amar R' Yochanan regarding the liability for eating or benefiting from prohibited times in an abnormal way

Have you ever wondered how your mouth might impact your mental health? In today's episode we dive deep into the oral microbiome, root canals, mouth breathing, and we even dig into the ever controversial topic of fluoride. Friend or foe? You decide.   Dr. Nammy Patel, a graduate of the University of California's School of Dentistry, is a leading figure in holistic dentistry. Born in India, she immigrated to the U.S. at a young age and has become a champion for integrating environmental awareness into dental care. Dr. Patel is a published author and advocate for the vital connection between dental health and overall well-being. She also supports various community and environmental organizations, reflecting her dedication to both patient care and global sustainability.   Dr. Namrata Patel Green Dentist https://sfgreendentist.com/our-practice/dr-nammy-patel/ Additional Resources:

Our analysts Tim Chan and Mayank Maheshwari discuss how nuclear power and natural gas are reshaping Asia's evolving energy mix, and what these trends mean for sustainability and the future of energy. Read more insights from Morgan Stanley.----- Transcript -----Tim Chan: Welcome to Thoughts on the Market. I'm Tim Chan, Morgan Stanley's Head of Asia Sustainability Research.Mayank Maheshwari: And I am Mayank Maheshwari, the Energy Analyst for India and Southeast Asia.Tim Chan: Today – a major shift in global energy. We are talking about nuclear power, gas adoption, and what the future holds.It's Monday, August 18th at 8am in Hong Kong.Mayank Maheshwari: And it's 8am in Singapore.Tim Chan: Nuclear power is no longer niche; it's a megatrend. It was once seen as controversial and capital intensive. But now nuclear power is stepping into the spotlight—not just for decarbonization, but for energy security. Global investment projections in this sector are now topping more than $2 trillion by 2050. This is fueled by a growing appetite from major tech companies for clean, reliable 24/7 energy. More specifically, Asia is emerging as the epicenter of capacity growth, and that's where your coverage comes in, Mayank.With the rising consumption of electricity, how does nuclear energy adoption stack up in your universe?Mayank Maheshwari: Tim, it's a fascinating world on power right now that we are seeing. Now the tight global power markets perspective is key on why there is so much investor and policymaker attention to nuclear power.Nuclear fuels accounted for about a tenth of the power units produced globally. However, they are almost a fifth of the global clean power generation. Now, power consumption is at another tripping point, and this is after tripling since 1980s. To give you a perspective, Tim, 25 trillion units of power were consumed worldwide last year, and we see this growing rapidly at a 25 percent pace in the next five years or so. And if you look at consumption growth outside of China, it's even faster at 2.5x for the rest of the decade when compared to the last decade.Now policy makers need energy security and hence, nuclear is getting a lot more attention. In Asia, while China, Korea, and Japan have been using nuclear energy to power the economy, the rest of Asia, it has been more an ambition – with India being the only country making progress last decade. Southeast Asia still has a lot more coal, and nuclear remains an ambition as technology acceptance by public and regulatory framework remains a key handicap. We do, however, see policy makers in Singapore, Vietnam, and Malaysia looking at nuclear fuels more seriously now, with SMRs also being discussed.Tim Chan: That is a really interesting perspective, Mayank. So, you have been bullish on the Asia gas adoption story. So, how do you think gas and nuclear will intersect in this region?Mayank Maheshwari: I think nuclear and natural gas, like all of the fuel stem, will complement each other. However, the long gestation to put nuclear capacity makes gas a viable alternative for energy security. As I was telling you earlier, policy makers are definitely focusing on it. As you know, the last big increase in focus in nuclear fuels also happened in the 1970s oil shock, again when energy security came into play.Global natural gas consumption has more than doubled in the last three decades, and it's set to surprise again with AsiaPac's consumption pretty much set to rise at twice the pace versus what right now expectations are by the street. In this age of electrification and AI adoption, natural gas is definitely emerging as a dependable and an affordable fuel of the future to power everything from automobiles to humanoids, biogenetics, to AI data centers, and even semiconductor production, which is getting so much focus nowadays.We expect global consumption to rise again after not growing this decade for natural gas. As Asia's natural gas adoption rises and grows at 5 percent CAGR 2024-2030; with consumption for gas surprising in China, India, and Japan. So, all the large economies are seeing this big increases, especially versus expectations.The region will consume 70 percent of the globally traded natural gas by 2030. So that's how important Asia will be for the world. And while global gas glut is well flagged, especially coming out of the U.S., Asia's ability to absorb this glut is not very well appreciated.Tim, having said that, nuclear energy is clearly getting more interest globally and is often debated in sustainability circles. How do you see its role evolving in sustainability frameworks as well as green taxonomies?Tim Chan: On sustainability, one thing to talk about is exclusion. That is really important for many sustainable sustainability investors. And when it comes to exclusion for nuclear power, only 2.3 percent of global AUM now exclude nuclear power. And then, that percentage is lower than alcohol, military contracting and gambling. And the exclusion rate is also different dependent on the region. Right now, European investors have the highest exclusion rate but have reduced the nuclear exclusion from 10.9 percent to 8.4 percent as of December last year. And North American and Asian exclusion rates are very, very low. Just 0.3 percent and 0.6 percent respectively.So, this exclusion in North America and Asia are minimal. The World Bank has also lifted, its decades long ban on financing nuclear project, which is important because World Bank can provide capital to fund the early stage of nuclear plant project or construction.And finally, on green finance. The EU, China and Japan have incorporated the nuclear power into their green taxonomies. So that means in some circumstances, nuclear project can be considered as green.Mayank Maheshwari: Now we have talked about AI and its need for power on this show. Nuclear power has a significant role to play in that equation, with hyperscalers paying premium for nuclear power. How does this support the investment case for nuclear utilities?Tim Chan: Yeah, so that depends on the region; and then different region we have different dilemmas. So, let's talk about U.S. first. In the U.S. we are seeing nuclear power is commanding a premium of approximately around $30-$50 per megawatt hour – above the market rate. So, when it comes to this price premium, we do think that will support the nuclear utilities in the U.S. And then in the report we highlighted a few names that we believe the current stock price haven't really priced in this premium in the market.And then for other regions, it depends on the region as well. So, Mayank, you have talked about Southeast Asia. Southeast Asia right now, given the lack of nuclear pipeline and then also the favorable economies of gas, we are not seeing that sort of premium yet in the Southeast Asia. We are also not seeing that premium in the Europe and in China as well, given that right now this sort of premium is mainly a U.S. exclusive situation. So dependent on the region, we are seeing different opportunities for nuclear utilities when it comes to the price premium.Mayank Maheshwari: Definitely Tim, I think the price premiums are dependent on how tight these power markets in each of the geographies are. But like, how does nuclear fit into broader energy mix alongside renewables and natural gas for you?Tim Chan: So, all these are really important. For nuclear power, investors really appreciate the clean and reliable, and for the 24x7 nature of the energy supply to support their operations and sustainability goals. And then nuclear is also important to bring the power additionality, which means nuclear is bringing truly new energy generation rather than simply utilizing a system or already planned capacity. We are seeing that sort of additionality in the new nuclear project and also the SMR in future as well.So, for natural gas, that is also important. As Mayank you have mentioned, natural gas money adds as a bridge field to provide flexibility to the grid. And then in the U.S., it is currently the primary near-term solution for powering AI and data center to increase the electricity supply due to its speed to the market and reliability. And natural gas is suspected to meet immediate demand, while longer term solutions like nuclear projects and also SMR are developed.And finally, renewable energy is also important. It represents the fastest growing and increasingly cost competitive energy source. They also dominate the new capacity additions as well. But for renewable energy, it also requires complimentary technology such as battery ESS to adjust intermittency issues.So, Mayank we have talked so much about nuclear, and back to you on natural gas. You are really bullish on natural gas. So how and where do you think are the best way to play it?Mayank Maheshwari: As you were kind of talking about the intersection and diffusion between nuclear, natural gas and the renewable markets, what you're seeing is that our bullishness on consumption of natural gas is basically all about how this diffusion plays out. Consumption on natural gas will rise much quicker than most fuels for the rest of the decade, if you think about numbers – making it more than just a transition fuel.Hence, Morgan Stanley research has a list of 75 equities globally to play the thematic of this diffusion, and it is happening in the power markets. These equities are part of the natural gas adoption and the powering AI thematic as well. So, these include the equipment producers on power, the gas pipeline players who are basically supporting the supply of natural gas to some of these pipelines. Hybrid power generation companies which have a good mix of renewables, natural gas, a bit of nuclear sometimes. And infrastructure providers for energy security.So, all these 75 stocks are effective playing at the intersection of all these three thematics that we are talking about as Morgan Stanley research. It is clear that nuclear renaissance, Tim, isn't just about reactors. It's about rethinking energy systems, sustainability, and geopolitics.Tim Chan: Yes, and the last decade will be defined by how we balance ambition with execution. Nuclear together with gas and renewables will be central to Asia's energy future. Mayank, thanks for taking the time to talk,Mayank Maheshwari: Great speaking to you, Tim.Tim Chan: And thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

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In this Money Talks: Elizabeth Spiers is joined by Emily Mester to discuss her book American Bulk: Essays on Excess. They'll get into the dopamine-driven appeal of haul videos and Costco, the comforts and horrors of retail chains, the variable signifiers of wealth among classes, and other ways in which overconsumption shapes and reflects our lives as Americans.  Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices