Podcasts about young kids

In this insightful interview, Kristen Jensen, author of Good Pictures Bad Pictures and Guide for Girls, shares her journey into creating resources that help parents protect children from harmful content online. The discussion covers the importance of early education on body safety, the impact of pornography on children's development, and practical strategies for parents to foster healthy boundaries and conversations.   Kristen A. Jenson, MA is the founder of Defend Young Minds and the #1 bestselling author of Good Pictures Bad Pictures and Good Pictures Bad Pictures Jr., with nearly 400,000 copies sold worldwide. Her newest title, Good Pictures Bad Pictures Guide for Girls: How I Stay Safe, Smart & Confident, helps parents equip daughters to reject objectification and grow in safety, confidence and mental well-being. Through books, curriculum, guides and articles, Kristen and her team have helped millions of parents raise empowered, resilient, screen-smart kids. A trusted media guest, she speaks with authority on how parents can prepare children before exposure instead of reacting after harm has already occurred. Her work has been quoted and referenced by The Wall Street Journal, Fortune, The New Yorker, The Epoch Times and others and she has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography. She lives in Washington State with her husband and family nearby.   Website: https://www.defendyoungminds.com/ Instagram: https://www.instagram.com/defendyoungminds/ Facebook: https://www.facebook.com/DefendYMinds X: https://x.com/DefendYM   Books: Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids: https://a.co/d/0cFUHR8l Good Pictures Bad Pictures Jr.: A Simple Plan to Protect Young Minds: https://a.co/d/0iAaAz0z Good Pictures Bad Pictures Guide for Girls: https://a.co/d/0cROfQvJ   Asking Why with Clint Davis Sponsors: Wellness by Dr. Natalia — a physician-led integrative and concierge medical practice redefining modern healthcare in Shreveport, Louisiana. Wellness by Dr. Natalia offers personalized care focused on longevity, regenerative medicine, peptide therapy, IV therapy, advanced aesthetics, and whole-person wellness. Their approach is designed to help patients move beyond symptom management and take ownership of their long-term health through innovative, relationship-driven care. Learn more: www.LuraguizMD.com Looking for a more personalized healthcare experience focused on prevention, vitality, and wellness? Visit Wellness by Dr. Natalia to learn more about their concierge medicine and integrative wellness services. www.LuraguizMD.com   Chapters 00:00 Introduction to Defending Young Minds 02:44 The Journey to Writing Good Pictures, Bad Pictures 05:39 The Impact of Good Pictures, Bad Pictures 08:25 The Importance of Conversations About Pornography 11:18 The New Book: Guide for Girls 14:07 Understanding Objectification and Its Consequences 16:43 Preparing Children to Reject Pornography 21:04 Navigating Art and Nudity with Children 24:03 The Internet's Predatory Nature 24:55 Innocence vs. Protection: A Parent's Dilemma 27:18 The Impact of Early Exposure to Pornography 30:02 The Role of Education in Preventing Abuse 32:44 Defend Young Minds: Empowering Parents and Children  

We spend some time with WWL Louisiana reporter Meg Farris about her latest story on local law enforcement efforts to catch those who would prey on children

Segments Ways to Die Trek Propaganda: Hikers Discover Human Remains Near Vermont Appalachian Trail by Kelly Floro QOTD:  What celebrity names can you never remember?  Triple Crown of the worst gifts to give young kids Parenting Thing of the Week Sun Hoodie Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Dr. Julia Sadusky – psychologist and specialist on gender and youth joins Trending with Timmerie: Episode Guide How do we actually equip teens with skills to disrupt porn exposure? (5:02) Get the phones out of the hands of children (19:24) Shifting the gender conversation from politics to candid conversations when the next generation are still facing gender ideology exposure (24:23) How much do you have to abuse a mammal for it to not reproduce? & Gen z given gas money to date (37:00) Tomorrow on Trending (51:17) Resources mentioned: JULIA SADUSKY https://www.juliasadusky.com/ Start Talking to Your Kids About Sex: A Practical Guide for Catholics https://www.avemariapress.com/products/start-talking-to-your-kids-about-sex?srsltid=AfmBOorWpxaXbb26hdGs2ZktdnRT8QAJHX1_9rg7axz0EwfPrOhGlXdB Talking with Your Teen About Sex: A Practical Guide for Catholics https://www.avemariapress.com/products/talking-with-your-teen-about-sex?srsltid=AfmBOorN5gHQ7ukFPyXTkg2lPjeqjZzfckS4NbIWE38t3qvYliWqkHq9 How to talk to your teens about sexuality: https://talkingtoyourteencourse.com/ To help empower families to prevent and reverse childhood addictions to smartphones: https://screenstrong.org/ Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids https://a.co/d/0hMs5wqh Good Pictures Bad Pictures Jr.: A Simple Plan to Protect Young Minds: https://www.amazon.com/Good-Pictures-Bad-Jr-Protect/dp/0997318791/ To help with screen time: https://getbrick.com/ Distraction-free smartphone: https://wisephone.com/

You're doing the dishes, the diapers, and the 2 a.m. wake-ups—and somewhere in the middle of all of it, your marriage quietly slips to the back of the line. This episode is for every couple in the thick of the littles who still wants to choose each other.In this episode, we pull back the curtain on our own two-under-two season: a colicky second baby, COVID isolation, no family nearby, no meal train, and the constant low hum of "how are we going to get through today." RESOURCES:FREE WEEKLY MARRIAGE MEETING TEMPLATEDAILY MARRIAGE CHALLENGES

Evan Roberts and Tiki Barber dig into whether the Mets' young talent can turn a disappointing season into something worth believing in. With A.J. Ewing joining Carson Benge as a source of energy, the conversation centers on hope, urgency, and whether the Mets have enough to climb out of a major early hole. They also debate what went wrong with the Mets' roster construction, why injuries alone do not explain the struggles, and how the kids may be the only thing that can rescue the season. The hour closes with Yankees talk, including Trent Grisham's three run homer and the lasting sting of first pitch home runs in New York baseball history.

Most moms feel overwhelmed and exhausted, but what if the secret to thriving through the chaos isn't just surviving — it's understanding the seasons of parenting and leaning into God's guidance? In this heartfelt episode, Autumn Miles sits down with her dear friend Erin Lewis to reveal how embracing the phases of motherhood can transform your stress into growth, peace, and divine purpose. Discover how to recognize the unique seeds of each season in your children and learn practical ways to cultivate what's truly important. This episode is perfect for overwhelmed moms seeking renewed hope and biblical strategies. We hope this blesses you this Mother's Day and wish all our mom listeners out there a very Happy Mother's Day!Bible ReferencesGalatians 6:7-9 Proverbs 22:6 1 Kings 8:63Deuteronomy 6For more from Erin LewisInstagram: https://www.instagram.com/sparrowandlilystylingco/Facebook: https://www.facebook.com/61567883822939/mentions/ORDER HOLY GHOSTED HERE! https://www.amazon.com/Holy-Ghosted-Teaches-Surviving-Spiritual/dp/1636415431 Links from the showBOOKS: www.autumnmiles.com/resourcesSPEAKING: www.autumnmiles.com/speakingMERCH: autumnmiles.square.siteIf you are interested in becoming a sponsor of the show, send us an email at hello@autumnmiles.comIf you have a suggestion for the ministry, a question for Autumn, a testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com Join us on social media!Facebook: www.facebook.com/TheAutumnMiles/Instagram: www.instagram.com/autumnmiles/YouTube: https://www.youtube.com/@AutumnMilesClick here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content!If you feel led to give to the Autumn Miles Ministries, click here to donate. Thank you for supporting Autumn Miles Ministries!

PJ talks to Emmanuelle Schon-Quinlivan and Sarah Nally about keytotheeu.com which makes learning about other European countries fun Hosted on Acast. See acast.com/privacy for more information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Child Psychotherapist Joanna Fortune joins Seán Moncrieff to answer your parenting questions…

Child Psychotherapist Joanna Fortune joins Seán Moncrieff to answer your parenting questions…

In this live Q&A episode of the Brave Co Podcast, I answer real questions from men navigating some of the hardest parts of life and relationships. We talk about anxious attachment in dating, how to slow down and build trust the right way, and why so much relationship anxiety comes from asking questions too early. I also break down a framework for healthy dating, emotional boundaries, physical intimacy, and how men can lead relationships with clarity instead of fear.We also dive into what it looks like to take responsibility after failure without spiraling into shame. I speak directly into relapse, p*rnography, healing, counseling, and how to understand the deeper need underneath destructive patterns. This conversation is about ownership, connection, recovery, and learning how to respond to failure in a way that actually leads to growth. If you are trying to become a stronger man emotionally, spiritually, and relationally, this part of the episode will hit home.In the final section, I answer a question from a husband and father trying to love his wife well during a demanding season of work, babies, financial pressure, and exhaustion. I share practical advice for marriage, communication, small daily connection points, supporting your wife, and leading your family when life feels stretched thin. This episode is packed with honest coaching for men who want to grow in masculinity, relationships, emotional health, and responsibility.Chapters:00:00 Why Masculinity and Manhood Matter Today04:40 Dating Anxiety and the Pressure of “Is She the One?”09:20 The Relationship Ladder and Why Intimacy Must Be Slower13:59 Emotional Boundaries, Trust, and Healthy Dating Pace18:40 How to Reconnect With an Ex the Right Way23:19 Failure, Relapse, and Taking Responsibility Without Shame27:59 P*rnography, Pain, and the Search for Real Connection32:39 Counseling, Ownership, and Rebuilding After a Fall37:19 Marriage Pressure, Young Kids, and the Bond Formed in Hard Seasons41:59 Practical Ways to Love Your Wife While Carrying Heavy DemandsCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Growing the Young: Kids need God's Word (& the Gospel): Growing The Young: Week 1 by St Stephen's Willoughby

What if you could build a private practice that actually fits your life and not the other way around? Today's guest is an occupational therapist who intentionally built a solo practice around her family, and her community. And she's proving that you don't need a giant sensory gym or a million-dollar buildout to create a thriving practice. I'm thrilled to introduce you to Emily Vernon, an occupational therapist and a student of the Grow Your Private Practice Program community. Emily is the owner and founder of Spectrum Connections, based in Fort Smith, Arkansas.What makes Emily's story so unique? She's a self-described "ADHD, Type B, big picture thinker" who has built her practice on her own terms.Emily Vernon has 15 years of pediatric OT experience, specializing in apraxia, sensory-motor skills, group therapy, and spelling to communicate. She accepts a mix of insurance, private pay, and Arkansas's Education Freedom Act funds. Beyond one-on-one sessions, Emily runs groups year-round and has recently expanded into public speaking and professional development.In this episode, Emily shares how she went from working in outpatient clinics to starting an OT department for someone else, to finally launching her own solo practice and how each step taught her something valuable about what she actually wanted.In Today's Episode, We Discuss:How she built a full caseload for herselfThe low-cost and semi-non-traditional but fantastic space she sees clientsCreative payment options she's leaning into beyond insurance and private payHer advice for taking imperfect action, especially if you're a fellow type B, ADHD, big-picture thinkerEmily's journey proves that successful private practice owners come in all types. You don't need a Type A personality. You don't need every detail mapped out. You just need the courage to start imperfectly. Her story doesn't have to be the exception. It can be your blueprint for building a practice that actually supports your life.Want to build your private practice to the point where YOU can set your own hours, choose your ideal clients, and actually be present for your family just like Emily has? The Start Your Private Practice Program can give you the tools and step-by-step guidance to get started. Learn more at www.StartYourPrivatePractice.com.Whether you want to start a private practice or grow your existing one, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Emily onInstagram: instagram.com/spectrum.connections.ar/Facebook: Spectrum.Connections.ARCheck out her website: spectrumconnections.coWhere We Can Connect:Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/

Coming up on today's Local: speed cameras are coming to LA ... big, annoying billboard along the 101 in the Cahuenga Pass causes rubber-necking and AI anxiety ... activist groups plead with Dodgers to skip meeting Trump.

AP correspondent Julie Walker reports young kids missed the pandemic's school disruptions - but their reading scores are still lagging.

Dr. Ross Greene's work has profoundly shaped how so many of us think about kids' behavior and what they actually need from the adults in their lives, so I'm thrilled to welcome him back to the show to talk about his brand new book, The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools. Together, we explore the urgent need to reimagine how we support children in schools, especially as mental health concerns continue to rise. We dig into the importance of recognizing developmental variability, why meeting kids where they are is non-negotiable, and how current behavior-focused systems miss the real problems underneath. Ross also highlights the role parents and caregivers can play in advocating for meaningful change. About Dr. Ross Greene  Ross W. Greene, Ph.D., is a clinical psychologist and the originator of the innovative, evidence-based approach called Collaborative & Proactive Solutions (CPS), as described in his influential books The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings. He also developed and executive produced the award-winning documentary film The Kids We Lose, released in 2018. Dr. Greene was on the faculty at Harvard Medical School for over 20 years, and is now founding director of the non-profit Lives in the Balance. He is also currently adjunct Professor in the Department of Psychology at Virginia Tech and adjunct Professor in the Faculty of Science at the University of Technology in Sydney, Australia. Dr. Greene has worked with several thousand kids with concerning behaviors and their caregivers, and he and his colleagues have overseen implementation and evaluation of the CPS model in countless schools, inpatient psychiatric units, and residential and juvenile detention facilities, with dramatic effect: significant reductions in recidivism, discipline referrals, detentions, suspensions, and use of restraint and seclusion. Dr.Greene lectures throughout the world and lives in Freeport, Maine. Things you'll learn from this episode  How kids today are facing unprecedented challenges that require new ways of thinking and responding Why developmental variability matters and why every child needs support tailored to their unique profile How schools can create more supportive ecosystems by using proactive rather than reactive approaches Why behavior is often a late signal of unmet expectations, not the problem itself How managing expectations and understanding root causes can reduce concerning behaviors Why parents' advocacy and the Collaborative & Proactive Solutions model can transform how children are supported in education Resources mentioned The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools by Dr. Ross Greene Never Too Early: CPS with Young Kids (documentary) The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Dr. Ross Greene Lives in the Balance (Dr. Greene's website) The B Team (Facebook group) Lost at School: Why Our Kids With Behavioral Challenges are Falling Through the Cracks and How We Can Help Them by Dr. Ross Greene Raising Human Beings: Creating a Collaborative Partnership with Your Child by Dr. Ross Greene Lost and Found: Helping Behaviorally Challenge Students (and While You're At It, All the Others by Dr. Ross Greene The Kids We Lose (documentary) How to Parent Angry and Explosive Children, with Dr. Ross Greene (Tilt Parenting podcast) Ken Wilbur Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gardaí are investigating a Limerick sting by “Justice Reborn” – a paedophile hunter group that confronted a man they claim was sexually messaging who he thought was a 13-year-old… and streamed the whole thing live on Facebook.So do you support these groups taking the law into their own hands… or are they risking violence, getting the wrong person, and wrecking any future court case? Adrian's main issue: why broadcast it live and potentially prejudice a trial.Callers are split down the middle. Some say the guards don't have the resources and the public needs to know who these creeps are. Others warn about entrapment, fair trial rights, and innocent people being destroyed online.

Mike Benton, Everett Fitzhugh and Al Kinisky with the Jan. 20 episode of Kraken Weekly, joined with an update on the AHL's Coachella Valley Firebirds with broadcaster Evan Pivnick. See omnystudio.com/listener for privacy information.

What is going on holiday with young kids really like, and why can it feel like absolute hell? Anne Sheeran has a two year old and a four year old, and she has pledged to do things differently...She joins Seán to discuss.

With Duggo's new-born here we get some tips from Ronny on travelling with young kids.The 4WD Podcast powered by Tyrepower. Recorded at BackChat Studios built by grounded.Music by The Southern River Band.Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. Heather Rose's latest novel, A Great Act of Love, is set around a real-life vineyard in Tasmania in the early 19th century. This was at a time when Tasmania, or Van Diemen's Land as it was called then, was still a British penal colony. It was while she was researching this book that Heather discovered her own family's dark history and its connection to the land, which she has interwoven into the story. This year marks the centenary of the Adoption of Children Act 1926. It was the first legislation enabling the legal adoption of children in England and Wales, with equivalent legislation passed in Northern Ireland in 1929 and in Scotland in 1930. Joining Nuala to discuss the significance of the passing of this act is Dame Carol Homden, Chief Executive of Coram, Harriet Ward, Emeritus Professor at Loughborough University and currently writing a book about the history of adoption, and Zoe Lambert, who was adopted at five months old and is the founder of In-Between Lines, that works with adoptees, adoption agencies and advocacy groups. The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow. Presenter: Nuala McGovern Producer: Andrea Kidd

When kids are young, Kramer thinks it doesn't matter what you give them as gifts...does it matter?

If you're a therapist who carries the weight of being the primary breadwinner while also wanting more presence, more ease, and more time with your family, this episode is for you. This isn't a conversation about hustling harder or squeezing more productivity out of already-full days. It's about slowing down enough to make values-based decisions—so your money, time, and energy actually support the life you want to be living.In this coaching-style episode, I sit down with Colleen Barrows, a perinatal mental health therapist, mom of two young children, and graduate of Money Skills for Therapists. Together, we walk through the very real tension Colleen is feeling between maintaining financial stability as the primary breadwinner, managing most of the household responsibilities, and wanting more meaningful one-on-one time with her kids—while also nurturing a creative passion project, which will help therapists and postpartum women, that she hopes may one day provide her with passive income.Choosing Time, Family, and Financial Stability as a Breadwinning TherapistLike so many breadwinning therapist moms, Colleen's “math brain” keeps telling her that the solution is to see more clients. She's currently carrying a heavy client load while also functioning as the household manager and emotional anchor at home. In this conversation, I gently guide Colleen through a reflective exercise—imagining herself years from now, looking back on this fleeting season of early parenthood—and we explore what choices she would feel most proud of when it comes to time, money, and energy.A Coaching Conversation for Breadwinning Therapist Parents(00:03:39) Balancing Passion, Time, and Family(00:12:99) Juggling Work and Household Finances(00:16:57) Balancing Careers and Relationship Equity(00:22:41) Quality vs. Quantity in Parenting(00:24:20) Seeking Balance and Intentionality(00:27:08) Household Roles and Compatibility(00:31:52) Balancing Breadwinning and Family(00:33:21) Money Clarity for TherapistsExploring Choices Around Time, Energy, and IncomeThis episode offers an honest look at the tension many therapist parents feel—between financial responsibility, private practice demands, and the desire to be fully present during a fleeting season of early parenthood. If you've ever felt pulled between money decisions and your deeper values, this conversation is for you.Key takeaways to reflect on:Balance isn't just math: Financial choices should support your well-being, not override it.Quality over quantity: Small, protected moments of connection matter more than constant presence.Revisit roles regularly: Sharing household labor and support can ease resentment and restore energy.Being the breadwinner often means carrying more than just the paycheck. This season of parenting young children is intense—but it's not permanent. With thoughtful, values-led choices, you can build a life you'll look back on with pride, not regret.Ready to Improve your Business Money Skills?Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.Want to learn more?

Kailyn Robnett (Realtor, Oregon) shares how she added $200,000 to her GCI while still prioritizing her family.

Kailyn Robnett (Realtor, Oregon) shares how she added $200,000 to her GCI while still prioritizing her family.

Cwic Media Website: www.cwicmedia.com

#254: Chris and Amy share a candid look at their life together as two optimizers. They discuss everything from family finances and teaching their kids about money to managing their health, work, and travel. Link to Full Show Notes: https://chrishutchins.com/ama-amy-marriage-parenting-health Partner Deals NetSuite: Free KPI checklist to upgrade your business performance Storyworth: Share your family stories in a custom book (+ $10 off) DeleteMe: 20% off removing your personal info from the web Daffy: Free $25 to give to the charity of your choice Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Rakuten ($50 bonus here) M is for Money by Rob Phelan BoA Museums on Us How We Spend Our Time Chart Priority Pass Cultural Care Au Pairs (Get $250 off here) Family Heart Foundation Fortify5 Vuori (Get 20% off here) ATH Podcast Ep #114: Money Talks: Navigating Uncomfortable Conversations with Loved Ones with Erin Lowry Ep #205: Building Better Habits, Strengthening Relationships, and More Listener Q&A with Chris and Amy Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #239: Mini Retirements: How to Take a Break Sooner That Could Also Boost Your Career and Income Ep #252: Family Travel on Points: Tips, Tricks and Tactics with Nick Reyes Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:44) Navigating Conflict and Different Spending Styles (04:51) Why the Furniture Conversation Turned Emotional (13:20) Amy's Process for Selling and Rehoming Old Items (15:50) When Reselling Isn't Worth the Time and Effort (19:03) How to Teach Kids About Money at a Young Age (23:39) How Chris & Amy Are Saving for the Kids' Future (31:13) Thinking About Technology and Social Media for Kids (35:34) Free-Range Parenting and Encouraging Independence (38:06) The Importance of Intellectual Curiosity (40:06) Stepping Back From Work to Be Present with Young Kids (44:54) Traveling With Kids (49:05) Leveraging Lounge Access for Family Travel (52:18) Comparing Lounge Access Memberships (57:06) Amy's Transition Into More Time at Home (01:00:50) Making Proactive Health Decisions and Preventative Care (01:07:46) How to Approach Supporting Aging Parents (01:13:34) Coming Full Circle on the Furniture Debate Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Kessonga here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#252: Chris and Nick share strategies to make family travel affordable and stress-free with points and miles. They cover how to find multiple award seats, book business class for families, and their best tips for traveling with kids, from managing jet lag and delays to finding family-friendly hotels, must-have travel gear, and more. Nick Reyes is a writer at Frequent Miler and co-host of the Frequent Miler On The Air podcast. He is an avid traveler who's been to 60+ countries and loves collecting points and miles. Link to Full Show Notes: https://chrishutchins.com/family-travel-nick-reyes Partner Deals Upwork: Free job posting to find, hire, and pay top freelance talent Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 DeleteMe: 20% off removing your personal info from the web Mercury: Help your business grow with simplified finances Daffy: Free $25 to give to the charity of your choice For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Nick Reyes: Frequent Miler | X | Podcast A $50,000+ family trip to Europe, booked with miles and points Kids in business class: Saving miles on child award tickets Guide to Airline Companion Tickets How to book Hyatt suites How to book Vacasa Vacation Rentals with Wyndham points Booking Cottages.com via Wyndham Rewards Nick's 2025 casino status strategy for free cruises Grand Hotel Victoria on Lake Como ZIPAIR RideSafer Travel Vest Mobile Passport Control (MPC) HotelTonight AutoSlash ABCmouse Travel Strollers: Babyzen Yoyo | gb Pockit ATH Podcast Ep #166: Best Award Search Tools for Booking Flights with Points & Miles Ep #167: Best Tools for Booking Hotels with Points & Miles Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:58) What People Get Wrong About Families Traveling Using Points (02:53) Nick's Luxury Family Trip to Europe with Points (06:30) Things to Consider When Booking Multiple Award Seats (09:45) Booking Award Seats in Economy vs. Premium Economy (13:55) Flying in Business Class with Kids (17:55) Splitting Up the Family in Different Award Flights (20:29) Buying Extra Economy Seats for More Space (23:27) Prioritizing Sleep on International Flights (28:43) Nick's Approach to Jet Lag (30:47) Airline Discounts for Kids (33:41) How Lap Infant Pricing Works (36:36) The Best Airlines for Traveling with Kids (39:08) Pooling Airline Miles with Children (41:50) Leveraging Companion Passes/Fares for Family Travel (45:06) Using Carry-On Vs. Checking Bags with Kids (46:19) Accessories for Traveling with Young Kids (50:28) Managing Delays and Other Irregularities When Traveling with Kids (53:16) Why Lounge Access Is a Game Changer (55:05) Fast Tracking Airport Entry with Kids (57:11) Tactics Nick Uses to Book Hotels Internationally for His Family (01:01:08) Booking Rooms with Points vs. Cash (01:04:07) Emailing Your Hotel for an Upgrade (01:05:44) Benefit of Having Kids Clubs at Hotels and Resorts (01:07:53) Tips and Tricks to Book Vacation Rentals (01:09:54) Transportation Tips When Traveling with Kids (01:12:55) How Cruises Changed Nick's Travel Game (01:17:31) Other Family Travel Tips & Tricks (01:20:40) Planning Activities Around Your Kids' Interests (01:23:07) Unusual Must-Haves for Trips with Kids (01:25:22) Top Kid-Friendly Travel Destinations (01:27:42) Where to Find Nick & His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today you'll meet a mother of two young children who has built a beautiful business and her spare time using the proven Amazon course training you've heard so much about on our show.   Her and her husband both work full-time, but they've managed to squeeze enough time into their schedule to build a beautiful business.   Her enthusiasm is infectious, and her insights and Strategies will equip you to do the same if you're ready to get started.   Don't forget to check out our episode sponsor, Sellerboard, our awesome sponsor - THE accurate profit analytics tool for Amazon sellers that helps you calculate your profit precisely accounting for all hidden fees and in real time. Use our link and get a TWO month free trial: https://SilentJim.com/numbers    Watch this  episode on our YouTube channel here: https://youtu.be/f0UIgBJ0Kog   Show note LNKS: ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course, the most popular starting point, the REPLENS selling model. The PAC is updated free for life! Keepa360 (a module inside the ProvenAmazonCourse.com training library) TheProvenConference.com SilentJim.com/ess - Evergreen Sourcing 3PMercury.com/friends - The 75% off offer on 3PMercury for listeners to our show Inventory Lab - part of seller365 - SilentJim.com/365 Nepeto- SilentJim.com/oaleads SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. My Silent Team Facebook group. 100% FREE! Facebook.com/groups/mysilentteam - Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   Todays guest : Marvelin

On this episode: Aaron and Nate reveal that there is a mysterious donor who is matching your Samson Society donations up to $50,000.00!!!!! Also this episode, Aaron is an angry wanker, and gratitude is as real as $!itty stuff. This week, Nate and Aaron interview Noah Filipiak. Noah is an author, pastor, podcaster, and dad. Noah and the guys discuss conversations that need to happen. He guides us on how to talk to kids and teens about sex and why. There is a challenge for parents to parent. Navigating healing from the purity culture. The discussion and need for teen support groups. Other topics include hero!ne in the fruity pebbles, worshipful sex, Dishwalla, Inglorious Basterds, and more. Don't forget to rate and subscribe on your favorite podcast players.Links: Noah Filipiak Beyond the BattleBooks: Needed Navigation, by: Noah Filipiak Beyond the Battle, by: Noah Filipiak Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids, by: Kristen A. JensonNov 7-9, 2025 Santa Fe, NM Samson Summit Nov 7-9, 2025 The Wild & Sacred Journey, Womens Retreat If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society. For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   by Noah Filipiak About Author, Pastor Noah Filipiak Noah Filipiak is an author, pastor, and podcaster with a heart to apply the reality of the gospel to the grit of life.  He is the author of "Beyond the Battle: A man's guide to his identity in Christ in an over-sexualized world" (Zondervan) and leads online groups through the book. Noah and his wife Jennifer got married in 2004 and have 3 adorable daughters. He is on the Covenant Eyes blogging team and has several other articles published. He is a frequent guest speaker at colleges and churches.    https://www.noahfilipiak.com/     beyondthebattle.net Beyond Ministries Helping men find freedom from porn and sexual sin while finding their identity in the healing love of Jesus Christ. (375 kB) https://www.beyondthebattle.net/     by Noah Filipiak Needed Navigation - by Noah Filipiak Teens are being bombarded with porn and sex everywhere they turn. 93% of boys and 62% of girls first see porn before they turn 18. With smartphones everywhere, this is no surprise. What is a surprise is how little the church talks about porn and when they do, how unhelpful it often is. ~75 pages […] Est. reading time 2 minutes https://www.noahfilipiak.com/needed-navigation/     by Noah Filipiak Beyond the Battle - by Noah Filipiak Purchase on Amazon at a bulk discounted rate from Church Source Digging deeper than the surface-level tricks and tactics men are already familiar with, Beyond the Battle unpacks the heart of the gospel to show every man what he's been looking for all along. Join Noah in an online video small group through Beyond […] Est. reading time 1 minute  

We had a blast speaking with North Carolina educator/retirement plan advocate, Daniel Noles. Not only is he helping colleagues get wise to saving for retirement, he makes his own kids listen to our pod. But don't hold that against him! As he closes in on retirement he's considering a second act as a financial advisor.  Gaston County Schools - D plan but excellent 457(b) option Educator Turned Advisor Mary Ann Sullivan Learned by Being Burned (short pod series about K-12 403(b) issues) 403bwise.org Meridian Wealth Management Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®). 

Your weekend sanity check has arrived. A new episode of Parenting Out Loud is here with all the conversations you need - because if parents are thinking about it, we're talking about it. Are you feeling ‘The Squeeze’? The daily chaos of modern parenting is real. We unpack why you’re feeling maxed out and overwhelmed and talk about whether there’s actually anything you can do about it. Plus, are you raising readers or just scrollers? And in today’s digital world, is it even important? We discuss whether it’s possible to get over your scrolling addiction and get you (and your kids) back into books. And, the dads are in their feelings this week, and we’re here for it. George Clooney reflects on the sacrifices he’s made for success, while Prince William reveals how even Royal dads can feel overwhelmed when it comes to raising tiny humans. Our recommendations:

In this follow-up to the previous episode the guys expand on their discussion of 'buying your peace'. They get blunt about arrival fallacy, hustle-as-band-aid, and where to buy back time instead of chasing the next dollar. Show Notes: 00:00 Money vs. Life: Who's in Charge? 04:36 Arrival Fallacy: ‘I'll Be Happy When…' 05:17 Fixer-Upper Reality Check 07:49 Time Tradeoffs with Young Kids 09:36 Working More = Seeing Them Less 11:20 What's ‘Necessary' vs. Nice-to-Have 14:02 Non-Negotiables: Housing & Healthcare 17:22 House Math: 4% Then, 8–9% Now 18:01 When Interest Eats $40K/Year 32:40 Hustle Culture—What It's Hiding 33:49 I Hustled Because Things Were Broken 38:31 Beware Hustle “Advice” That's Selling You 51:00 Buying Back Time: Help at Home? 53:13 Everyday Chores, Real Costs (Well Water Life) 57:01 Wrap-Up: What Are You Optimizing For? Video Version:  https://youtu.be/lwcq_qhXhD0   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

This week's episode is all about moving with kids. Alyx, Darcy and Emily open up about the unique challenges that come with relocating a family—whether it's across town or to a new state. They share personal stories, helpful tips they've learned along the way, and thoughtful ways you can support friends or loved ones going through this big transition. If you're in the middle of a move (or know someone who is), this episode is full of insight and encouragement.Send us a text

Today I get to share a beautiful story of transformation with you. You'll meet Carrie, a mom of 2 young kids, who went from feeling lost in her style to actually feeling happy to get dressed every single day.   I think you'll love hearing her honesty about where she started, what made her take the leap into HER Style Collective despite having lots of reasons to put it off, and the big shifts she's experienced—not just in her wardrobe, but in her confidence as a mom and a woman.   And while you're listening to Carrie's story, I want you to keep in mind that the same results are possible for you too. Right now, when you join HER Style Collective, you'll save $100 and get over $400 worth of bonuses—including my Plug & Play Outfit Formula, 30 days of extended access to the program and all the support included, and as a special gift when you enroll by tomorrow, Friday, September 19th at midnight Easter, you'll also receive a private 15-minute Power Style Coaching Session with me. Head to herstylellc.com/revamp and make sure you grab your spot before then!   But first, let's dive into Carrie's story so you can hear exactly what to expect on the other side of saying yes.   *** Claim your special offer to join HER Style Collective with incredible savings and bonuses through Monday, September 22, 2025 ONLY! *** https://herstylellc.com/revamp   Related Episodes: 266 – From 29 Years in Uniform to a Confident and Colorful Signature Style: Lisa's HER Style Collective Success Story 258 – How Sandra Created a Clear, Cohesive Closet—And Stopped Hiding Behind Her Clothes 230 – The Secret to a Wardrobe That Really Works for You — with HER Style Collective Member Jenna Anderson

Get my training and advanced episodes: https://www.patreon.com/listeningtimeUS Conversations: https://www.patreon.com/USConversationsTranscript: https://drive.google.com/file/d/1rtemLrMz-nA4lKG2xJnndOK-nPTsLvIq/view?usp=sharing

Laurie Krieg is the Director of Parent Programs & Discipleship at The Center for Faith, Sexuality, and Gender, where she also serves as a founding board member. Laurie has a master's in evangelism and leadership from Wheaton Graduate School, and she and her husband, Matt, are the co-hosts of the Hole in My Heart Podcast, co-authors of An Impossible Marriage (IVP 2020), and together wrote the forthcoming parenting book, Raising Wise Kids in a Sexually Broken World (IVP 2026). Pre-order our brand new resource: Christian Sexuality: Raising Kids, which releases on Sept 16th! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laurie Krieg is the Director of Parent Programs & Discipleship at The Center for Faith, Sexuality, and Gender, where she also serves as a founding board member. Laurie has a master's in evangelism and leadership from Wheaton Graduate School, and she and her husband, Matt, are the co-hosts of the Hole in My Heart Podcast, co-authors of An Impossible Marriage (IVP 2020), and together wrote the forthcoming parenting book, Raising Wise Kids in a Sexually Broken World (IVP 2026). Pre-order our brand new resource: Christian Sexuality: Raising Kids, which releases on Sept 16th! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personalization of porn with Only Fans and AI virtual companions. Jim O’Day executive director of Integrity Restored joins Trending with Timmerie. (1:58) Gen Z females turning to old men for relationships. Why? (24:12) Motherhood changes Actress Jennifer Lawrence's life and reminds us of the need to rekindle tenderness in women. (43:04) Resources mentioned: https://integrityrestored.com/ Former top earning porn star and producer shares with Timmerie https://relevantradio.com/2024/09/adult-entertainer-to-catholic-convert-interview/ Good Pictures, Bad Pictures: Porn-Proofing Today’s Young Kids: https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335

This week we are re-releasing one my personal favorite conversations and a fan favorite episode! This is a MUST listen (or re-listen!) Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic and address some important questions! How can we talk to our kids about their body early on & in their teens to promote body neutrality? What are things we should avoid doing or saying to nurture body positivity in our daughters? Our kids are growing up surrounded by social media and are consuming damaging content for their views on themselves and their body. How can we help them avoid the comparison cycle of unrealistic body image on the internet? How can we help empower our daughters to stand up for themselves when their body is being negatively talked about by classmates, friends, family, or strangers? What are signs that we should be aware of that may indicate our child is struggling with an eating disorder? Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. At her private practice she treats young adults, individuals, couples, and families. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of Body Image and Eating Disorders, Dr. Francis can empower you to make peace with your body and food. She is a frequent guest on Fox News Phoenix, she has been featured in local and national publication, she is a public speaker and consultant on mental health helping churches, schools, and community organizations. You can work with Dr. Francis by accessing her online courses or attending her webinars. Dr. Francis lives in Scottsdale, Arizona with her three children and husband. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is it like to grow up in the Noble Warriors family? In this podcast Tim, Ben, Zach and Hannah reflect on the past 20 years and how their parents, and the ministry, have influenced their upbringing.   You're Invited to the Noble Warriors 20th Anniversary!   Watch on the Noble Warriors YouTube channel   Noble Warriors is a 100% donor funded ministry! Click here to donate

Join us for episode 451 of the Theme Park Trader Podcast! This week, we're thrilled to have Mercedes from chatDisney back on the show talking about her recent trip to Walt Disney World with her husband and young son. We go off on multiple tangents, but had a great conversation, so hope you enjoy! A reminder, if you have any questions for us, send us a message on TikTok or Instagram!

How young is too young for an eating disorder? Psychologist and eating disorder specialist Dr. Tali Berliner joins host Michelle Dempsey-Multack to explore why children as young as six are developing disordered eating patterns, and what divorced or co-parenting families need to know. You'll learn how emotional instability, conflicting routines, and control-seeking behavior in post-divorce households can fuel the early onset of body image issues and food-related anxiety. Whether you're raising boys, girls, or neurodivergent children, this episode offers clear, compassionate strategies for protecting your child's mental and emotional health. What You'll Learn: Why eating disorders are showing up earlier—and how divorce environments accelerate risk What emotional and behavioral signs to watch for in children (that often go unnoticed) The role of emotional safety, food freedom, and consistency across two homes How to talk about food and body image without reinforcing diet culture or shame The growing prevalence of eating disorders in boys and what makes them different Episode Chapters & Highlights: 03:18 – Why eating disorders are increasing in young children post-COVID 07:45 – How emotional control and instability contribute to disordered eating 13:02 – What not to say to kids about food and their bodies 19:10 – Red flags parents often miss: picky eating, food rituals, and body talk 25:50 – How to support healthy habits without control or fear-based parenting 30:11 – Eating disorders in boys: what's different and why it matters 35:02 – Dr. Berliner's advice to parents: “You can be your child's safest place” About The Guest: Dr. Tali Berliner is a licensed psychologist specializing in eating disorders, anxiety, and trauma. With a deep focus on children, adolescents, and family systems, she helps parents create emotionally regulated, harm-reducing environments where kids can thrive—especially after divorce or disruption. Tools & Concepts Mentioned: “All Foods Fit” model Food Freedom Parenting Protective Buffering in Co-Parenting Body neutrality language for children Trauma-informed intervention for early-onset eating disorders Closing Insight: “You can't always control what happens in the other household—but you can create safety, trust, and consistency in your own. And that makes all the difference.” If this conversation resonated with you, please share it with another parent, coach, or caregiver who may need to hear it. And don't forget to leave a review—it helps this podcast reach the families who need it most. Find our more about how to build resilient children after divorce, or get one-on-one coaching from Michelle Subscribe to our YouTube Channel Subscribe on Spotify Facebook TikTok LinkedIn LINK TO TRANSCRIPT Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to send us a topic idea or question for Weekend Wisdom.Question: My wife and I adopted a newborn baby almost 3 years ago and we could not be happier. Now that he is getting a little older, he is talking and starting to understand things. My question is how can we best normalize his adoption with him? I know it is better for kids to grow up with everyone being open with him and his adoption so it feels like now is a good time to start.  But I am not sure how to that with an almost 3-year-old.  For context, we do not have any contact with the birth family. We send updates and pictures to the agency, but they have not expressed interest in having contact with us. This always seemed like an avenue to start that conversation (you have a birth family and an adoptive family). Without that, I'm not sure how to start talking to him about adoption.  Any help would be greatly appreciated.Resources:Talking about Adoption, Part 1: Talking with 0-5 Year Olds (Article)Talking with Kids about Adoption (Resource page)Talking with Kids about Birth Parents (Suggested Books for Young Kids)Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Personalization of porn with Only Fans and AI virtual companions. Jim O’Day executive director of Integrity Restored joins Trending with Timmerie. (1:49) Gen z females turning to old men for relationships. Why? (23:32) Motherhood changes Actress Jennifer Lawrence's life and reminds us of the need to rekindle tenderness in women. (42:25) Resources mentioned : https://integrityrestored.com/ Former top earning porn star and producer shares with Timmerie https://relevantradio.com/2024/09/adult-entertainer-to-catholic-convert-interview/ Good Pictures, Bad Pictures: Porn-Proofing Today’s Young Kids: https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335

Have you seen or listened to Slugs and Bugs? We are BIG fans. Sissy's nephew, Henry, made us listen to Tractor, Tractor almost every day of his toddlerhood. And…Sissy even got to guest star on an episode in Season 2 called Modern Kid. We're so grateful for this incredible resource from our talented friend, Randall Goodgame, who joins us on the podcast this week! Randall shares so much wisdom on Singing Scripture with Kids and helping them develop a faith foundation. Parents of littles, you're going to love this one…and want to download the show today! Scripture Hymnal . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. A special thank you to our sponsor: Nurture Life: Head to NurtureLife.com and use code RBG for 55% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS ("forever chemicals"). Additionally, I discuss methods to enhance the body's detoxification and excretion of microplastics. By the end of this episode, you will have a clear understanding of the modern science of microplastics and their impact on human biology, along with actionable steps to minimize exposure and accumulation in the brain and body. Access the full show notes for this episide at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman  Timestamps 00:00:00 Microplastics 00:02:46 Sponsors: LMNT & BetterHelp 00:05:40 Microplastics & Nanoplastics; Ingestion 00:09:38 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA 00:19:21 Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles 00:26:57 Tool: Sea Salt 00:29:10 Sponsor: AG1 00:30:40 Tool: Canned Soup; BPA, BPS, Phthalates 00:34:55 Tools: Plastic Containers & Microwave; Paper Cups & Hot Liquids 00:37:34 Measurement Tools & Advancements 00:41:29 Nanoparticles & Tissues; Irritable Bowel Syndrome (IBS) 00:45:27 Testosterone, Phthalates, BPA & BPS; Women; Men & Sperm Health 00:52:17 Sponsors: Function & Eight Sleep 00:55:25 Polyethylene & Plaques; PFAS “Forever Chemicals”; Microplastic Excretion 01:00:02 Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane 01:08:32 Tools: Fiber Intake, Non-Stick Pans, Carbonated Water; Microplastics & Cancer 01:15:05 Tool: Sweating & Toxin Removal 01:18:21 Tools: Packaged Foods; Clothing Overconsumption & Laundry 01:25:11 Tools: Microwave Popcorn, Toothpastes 01:27:47 Developing Brain & Microplastics, ADHD, Autism 01:32:19 Tool: Receipts & BPAs; Minimizing Microplastic Exposure 01:34:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures