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In this episode of the Healthy Sleep Revolution podcast, we sit down with Dr. Leslie Pasco, a general dentist with over 25 years of clinical experience who has dedicated her career to early airway intervention in children. Our conversation explores why sleep-related breathing disorders (SRBD) often begin far earlier than most families and providers realize, and how modern lifestyle changes have contributed to what Dr. Pasco describes as a global "small jaw pandemic." We discuss why waiting until adulthood to address airway issues is too late, and how prevention-focused care can fundamentally change long-term health outcomes. We dive into the early signs and symptoms of pediatric SRBD, including chronic mouth breathing, snoring, bedwetting, poor sleep quality, and ADHD-like behaviors such as inattention, hyperactivity, and emotional dysregulation. Dr. Pasco explains how compromised breathing and sleep can impact a child's neurocognitive development, behavior, and ability to thrive both academically and socially. We also explore why crowded teeth and facial growth patterns are not merely cosmetic concerns, but important indicators of airway restriction and functional imbalance. Finally, we explore the role of myofunctional therapy and early, non-invasive intervention through MyoWay Centers for Kids, which Dr. Pasco founded to focus exclusively on airway-centered pediatric care. She shares how guiding jaw growth, correcting oral muscle function, and addressing mouth breathing during critical developmental windows can dramatically improve sleep, behavior, and overall health. This episode is a powerful reminder that children do not need to "grow out of" sleep and breathing issues — with the right awareness and collaboration, we can intervene early and change the trajectory of a child's life. What You Will Learn: Early signs and symptoms of sleep-related breathing disorders (SRBD) in children How mouth breathing and poor jaw development affect sleep, behavior, and brain function The connection between pediatric SRBD and ADHD-like symptoms Why early intervention is critical for healthy neurocognitive development How myofunctional therapy supports airway health and facial growth The mission and model behind MyoWay Centers for Kids About Dr. Leslie Pasco With over 25 years of experience as a general dentist, healthcare consultant, and professional speaker, Dr. Leslie Pasco has witnessed firsthand the widespread impact of underdeveloped jaws and restricted airways. After treating hundreds of thousands of patients, she recognized a growing public health issue linked to mouth breathing, poor jaw development, and sleep-related breathing disorders. As a trained orofacial myologist and certified Buteyko Breathing Instructor, Dr. Pasco now dedicates her work to early, preventive care for children. Driven by research showing that airway dysfunction in childhood is connected to ADHD-like symptoms, poor sleep, and long-term health risks, Dr. Pasco founded MyoWay Centers for Kids. Her programs focus on non-invasive, early myofunctional therapy using FDA-approved appliances to guide healthy jaw and airway development during critical growth periods. Through both in-person and virtual care, Dr. Pasco's mission is to help children breathe better, sleep better, and build a healthier future from the very start. Connect with Dr. Leslie Pasco Website: https://myowaycenters.com/ Instagram: https://www.instagram.com/drlesliepasco/?hl=en Facebook: https://www.facebook.com/DrLesliePasco/ About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep. Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/meghna_dassani/ Youtube: https://www.youtube.com/@meghna-dassani
Send us a textNot everything urgent deserves your nervous system. In this episode, we explore how constant exposure to media, politics, and economic narratives quietly shapes the way we think, feel, and relate to one another. We step back from sides and headlines to examine what prolonged activation does to clarity, connection, and our ability to stay grounded in a world that rarely slows down. This episode is about awareness, agency, and learning how to engage without losing yourself in the process.If you've felt overwhelmed without knowing why, this is your invitation to reclaim your inner bandwidth before something else decides for you.Here are the related episodes, each one builds on today's conversation:#454 | How Entertainment Can Turn You On - https://apple.co/4bBi7HU #464 | The Skills You Need for Unbreakable Focus - https://apple.co/4pIw2PO Learn more about:
In this episode, we dive deep into the restorative power of rest with double board-certified sleep specialist, Dr. Andrea Matsumura (also known as the "Sleep Goddess MD"). Moving beyond basic "sleep hygiene" tips, Dr. Matsumura blends rigorous medical science with a thoughtful, holistic perspective on why we sleep and what happens when we can't. We explore her signature D.R.E.A.M. Method—covering everything from daily habits and environmental triggers to the emotional architecture of a good night's rest. Whether you're struggling with chronic insomnia or simply want to optimize your cognitive performance, this conversation provides the evidence-based tools you need to turn sleep back into your ultimate health superpower. For more information on Dr. Matsumura go to: andreamatsumuramd.com Or follow Dr. Matsumura on Instagram: @drandreamatsumura Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
Thursday 4pm Hour: Jason talks with immigration attorney Michael Davis about how his business clients are being affected by ICE's operations in Minneapolis. Then on DeRusha Eats we celebrate this National Bagel Day - where's the best bagel in town?
Jason talks to immigration attorney Michael Davis about his work with small businesses and the impacts they've seen from ICE operations.
As Gold Keeps Rallying, Here's How It's Affecting The Gold Miners As the gold price continues to rally, with the futures still over $4,600 per ounce, that's changed the landscape for many of the gold mining companies. So today, Jorge Ganoza from Fortuna Mining joins me to talk about what the repricing means for mining stock investors, and also share his thoughts on the gold rally, and also Fortuna's latest production numbers. To find out more, click to watch the video now! - To find out more about Fortuna Mining's latest production numbers go to: https://fortunamining.com/news/fortuna-achieves-2025-production-guidance-delivering-317001-geo-and-issues-2026-outlook/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Fortuna Mining, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-fortuna-silver-mines/Subscribe to Arcadia Economics on Soundwise
Male Loneliness Is Exploding...Tech, AI, and Society Are Making It Worse Scott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one of the most influential voices on culture, masculinity, and economics — returns to Mayim Bialik's Breakdown for a brutally honest conversation about what's happening to young men today… and why it affects all of us. In this wide-ranging discussion, Galloway breaks down why young men are more lonely, economically insecure, and socially disconnected than any generation before them, and how technology, AI companionship, and synthetic relationships are hijacking young male brains at an unprecedented scale. We explore the growing maturity gap between men and women, why women are now surpassing men financially and educationally, and why young men are struggling so badly in the modern dating market. Scott also dives into the alarming rise of AI chatbots and synthetic relationships, especially among young people, and the hidden dangers no one is talking about. Scott also breaks down: - Why young men today are at a disadvantage compared to prior generations - How tech, AI, and economic insecurity are fueling male loneliness - Why women's success does NOT cause men to fail - Why young men are falling behind in education, income, and dating - Shocking prevalence of human–AI relationships and why they're dangerous - Why resilience is the most important trait for long-term success - Why older generations of men have a moral obligation to pay it forward - How single-parent households affect children, especially boys (The U.S. has the highest rate of single-parent homes in the world!) - Best ways to truly connect with your kids in a digital world - Why Scott identifies as a reluctant atheist and how belief, meaning, and purpose fit into modern life This is a conversation about masculinity, responsibility, technology, parenting, faith, and the future, and why fixing the crisis facing young men is one of the most important challenges of our time. Scott Galloway's latest book, Notes on Being a Man: https://a.co/d/0VNktwg Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Male Loneliness Is Exploding...Tech, AI, and Society Are Making It Worse Scott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one of the most influential voices on culture, masculinity, and economics — returns to Mayim Bialik's Breakdown for a brutally honest conversation about what's happening to young men today… and why it affects all of us. In this wide-ranging discussion, Galloway breaks down why young men are more lonely, economically insecure, and socially disconnected than any generation before them, and how technology, AI companionship, and synthetic relationships are hijacking young male brains at an unprecedented scale. We explore the growing maturity gap between men and women, why women are now surpassing men financially and educationally, and why young men are struggling so badly in the modern dating market. Scott also dives into the alarming rise of AI chatbots and synthetic relationships, especially among young people, and the hidden dangers no one is talking about. Scott also breaks down: - Why young men today are at a disadvantage compared to prior generations - How tech, AI, and economic insecurity are fueling male loneliness - Why women's success does NOT cause men to fail - Why young men are falling behind in education, income, and dating - Shocking prevalence of human–AI relationships and why they're dangerous - Why resilience is the most important trait for long-term success - Why older generations of men have a moral obligation to pay it forward - How single-parent households affect children, especially boys (The U.S. has the highest rate of single-parent homes in the world!) - Best ways to truly connect with your kids in a digital world - Why Scott identifies as a reluctant atheist and how belief, meaning, and purpose fit into modern life This is a conversation about masculinity, responsibility, technology, parenting, faith, and the future, and why fixing the crisis facing young men is one of the most important challenges of our time. Go to helixsleep.com/breakdown for a special partner offer including 27% off any purchase. If you're tired of being tired, this is your chance to finally get answers and get your energy back. Go to https://Superpower.com and use code BREAK for $20 off your membership this year. Scott Galloway's latest book, Notes on Being a Man: https://a.co/d/0VNktwg Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Lots of people in MN are feeling the effects of the current ICE operation, but few are feeling it more than the restaurant industry. Jason talks to Marth Polacek who runs Marty's Deli about her experience and those of her colleagues.
BIG STORY: An interview with Shahd Arnaout of the Tarabishi Family.Father cared for disabled son for years, until ICE took him away‘Bring Maher home': Family of Arlington man detained by ICE makes plea to TrumpGoFundMe for Wael TarabishiSHORT STORY 1: ICE ProtestFort Worth protest against ICE decries fatal shooting of Minneapolis womanSHORT STORY 2: Public CommentFort Worth council considers restoring more chances for public to speakSHORT STORY 3: Tarrant GOP challenging Dem signaturesTarrant County GOP chair challenges 7 Democratic candidates, removes Republican House candidate | Fort Worth ReportWINS: 817 Gather at the TableCould This State Senate Runoff Be a Tipping Point for Tarrant County?Texas teachers' union sues state over disciplinary actions tied to Charlie Kirk postsFort Worth eyes library, community center spaces for local art exhibitionsAfrican American museum seeks $40K from Fort Worth to complete construction plansProminent Fort Worth art museum named Texas' top free attractionDaytripping on TEXRail: Grapevine, North Richland Hills popular with ridersA bus route extension from Stop Six to Cultural District is comingArlington council hears new recommendations on plan to reimagine downtownA dumpling dream: Big restaurant, gathering spot begins constructionFort Worth event planner hosts gatherings to uplift artists, weave communities togetherA decade strong, The Welman Project moves toward more support for North Texas teachersWest Fort Worth nonprofit fills emergency food gaps, continues distribution into 2026LOSSES: Texas child care programs could see funding delay during national crackdownArlington's Handitran service could see changes in the way users pay for ridesCourt dismisses pastor's lawsuit alleging Tarrant County judge violated free speech rightsDeveloper behind $10B Fort Worth data center requests more landACTIONS:January 13 - Tarrant County Commissioner's Court at 10amJanuary 13 - Fort Worth city council public comment vote at 6pm (Sign up to speak)January 18 - 817 Gather at 10amJanuary 21 - Early Voting for Taylor RehmetJanuary 31 - Election Day for TX SD 9February 17 - Democratic Primary for midterms(P.S. There were so many articles this week that we hit the character limit and weren't able to link them all. Sorry.)Join the 817 Gather Discord, and follow us on Instagram & TikTok.
With Scheim hosting The News, a guy starts hacking peoples Snapchat, a taser does absolutely nothing to a woman, and Kayshon Boutte touches on the affects of gambling.
(2:00) FSU nabs another OL and goes big game hunting on defense?(14:00) Is it the (lack of) money or Mike pushing guys away?(20:00) Could Mike's unsure future affect multiyear contracts for players?(30:00) Someone picks a fight with Corey(39:00) Transfer QBs only from here on out?(45:00) Generating Discussion sparked by Cummins(59:00) Is anyone other than the top 5 spenders having fun?(1:11:00) Is FSU tough negotiators or bad negotiators?(1:24:00) How much are they being outspent?Music: Remember Sports - Cut FruitFollow CumminsLifestyle on IG In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville HwyUpgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode is brought to you by Caldera Lab and WHOOP. Today we sit down with interior designer, TV host, and wellness advocate Sabrina Soto to explore how our homes profoundly shape our mental health, nervous system, relationships, and sense of identity. Sabrina shares her deeply personal journey—from growing up in chaos and creating a safe haven as a teenager, to landing her first HGTV role through a Craigslist ad—and explains why design isn't about trends or perfection, but alignment. This episode explores the emotional weight of clutter, how environment influences cortisol and stress, why small changes can create massive life shifts, and how designing your space is ultimately about designing the life you want to live—one intentional step forward at a time. Follow Sabrina @Sabrina_soto Follow Chase @chase_chewning ----- 00:00 – Why Your Home Might Be Keeping You Stuck 01:21 – Sabrina's Daily Wellness & Non-Negotiables 04:36 – How Home Design Directly Impacts Mental Health 05:21 – Childhood Trauma, Chaos & Creating a Safe Haven 06:15 – Why People Dread Coming Home (and How to Fix It) 09:12 – Creating "Vignettes" That Support Your Best Life 11:00 – Why Sabrina Rejects Design Rules & Trends 12:13 – How Life Phases Shape Your Design Style 13:01 – Music, Culture & Identity in Home Design 14:14 – Using AI Wisely (Without Losing Your Intuition) 15:09 – The Craigslist Ad That Changed Everything 18:25 – Acting "As If" Before the Opportunity Arrives 21:01 – Why You're One Phone Call Away From Changing Your Life 24:30 – Cuban Culture, Perfectionism & Letting Go 28:39 – How Sabrina Scans a Room in the First 60 Seconds 30:16 – The 5-Minute Declutter That Lowers Stress 32:22 – How to Refresh a Room With $500 35:16 – 3 Cheat Codes for Instant Room Elevation 36:20 – Where People Waste the Most Money in Design 39:49 – Timeless Design vs. Trends You'll Regret 42:25 – Should Your Whole Home Match? 43:27 – What HGTV Doesn't Show You About Makeovers 47:06 – Designing a Home That Calms the Nervous System 49:29 – When a Bedroom Makeover Saves a Marriage 52:14 – How Your Environment Creates a Ripple Effect in Life 56:48 – Ever Forward ----- Episode resources: Save 20% on the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com Get the WHOOP 5.0 activity tracker at https://www.Join.WHOOP.com/everforward Watch and subscribe on YouTube
(2:00) FSU nabs another OL and goes big game hunting on defense?(14:00) Is it the (lack of) money or Mike pushing guys away?(20:00) Could Mike's unsure future affect multiyear contracts for players?(30:00) Someone picks a fight with Corey(39:00) Transfer QBs only from here on out?(45:00) Generating Discussion sparked by Cummins(59:00) Is anyone other than the top 5 spenders having fun?(1:11:00) Is FSU tough negotiators or bad negotiators?(1:24:00) How much are they being outspent?Music: Remember Sports - Cut FruitFollow CumminsLifestyle on IG In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville HwyUpgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Many believers are fighting patterns they cannot explain because they do not recognize the spiritual forces influencing them. I expose how blessings and curses operate, how words and agreements authorize the unseen realm, and why recurring cycles in health, relationships, or finances are often signals of something deeper at work. This teaching will help you recognize what has been affecting your life and show you how God empowers His people to break patterns and walk in freedom. Podcast Episode 1990: The Unseen Force Affecting Your Life and How to Break It | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast
David Locke joined DJ & PK for his weekly visit to talk about the Utah Jazz, the injury issues in the NBA and more.
Daphne Mokoena, Eskom national spokesperson The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report, go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Winter storms affecting holiday travel. Venezuela seeks UN meeting as Trump's oil crackdown intensifies. NORAD Santa Tracker. Mike Lyons, military analyst, talks the next steps between the US and Venezuela. A Chadmark Christmas. GP-1 drugs now approved in pill form. Barry Manilow diagnosed again with cancer. New batch of Epstein files released.
Timestamps: 0:00 GET IN MA SWAMP 0:14 China's reported chip advancement 2:07 RAM shortage affecting PCs, phones 3:41 Apple App Store changes in Japan 4:56 UGREEN NAS DH4300 5:56 QUICK BITS INTRO 6:05 Riot Games finds critical motherboard flaw 6:46 LG TV owners can delete Copilot 7:17 Browser extensions recording AI chats 7:53 Amazon catches North Korean IT worker 8:31 TRON 2 modular robot NEWS SOURCES: https://lmg.gg/VxBrO Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 1982, Jack and Miles are joined by host of Go Home Bible, You're Drunk and White Homework, Tori Williams Douglass, to discuss… Vivek Ramaswamy - The Boy Who Thought The Racists Would Accept Him…, Trump Plays WMD Card In War On “Drugs", Okay...The Grinch Is Officially Ruined and More! Vivek Ramaswamy goes to a Turning Point USA event in Ohio and quickly finds out that he is not on the team. What Is an American? Trump declares fentanyl a 'weapon of mass destruction' with executive order The US is already at war with Venezuela Jon Stewart Likens U.S. Aggression Toward Venezuela To Iraq In The 2000s: “Saddest Part … Is That Dick Cheney Won’t Be Around To See It” U.S. Overdose Deaths Decrease Almost 27% in 2024 What’s behind the significant drop in opioid overdose deaths CDC Reports Nearly 24% Decline in U.S. Drug Overdose Deaths Exclusive: Trump team withholds $140 million budgeted for fentanyl fight Trump Administration Proposes Defunding Federal Narcan Distribution Program Trump administration praised ‘life-saving’ naloxone, then proposed cuts Trump Signs Law to Unlock Billions for Drug Addiction Recovery Charted: Shifts in America's leading causes of death Trump administration shuts down LGBTQ youth suicide hotline NIH Funding Cuts Disrupt Clinical Trials, Affecting 74,000 Participants White House uses 'Grinch' poster and quote to criticize Democrats on healthcare policies Trump’s Education Goon Releases Ultra-Cringe ‘Christmas’ Video How Dr. Seuss Gave Us One of the Most Complex, Socially Important Heist Stories Ever Walmart Serves Walton Goggins as The Grinch To Warm Up Black Friday Welcome to the Grinchʼs Walmart The Grinch is more popular than ever. There's a new McDonald's meal and tons of Christmas merch. Here's why it happened. Why the 'dank, eerie, weird' Grinch movie became a millennial Christmas classic How How the Grinch Stole Christmas Stole Christmas LISTEN: Wandering by Oscar PetersonSee omnystudio.com/listener for privacy information.
The Federal Reserve has once again cut interest rates, but the impact on the broader market isn't as straightforward as expected. In this macroeconomic update, Randy breaks down the current economic landscape, including why the bond market isn't following the Fed's lead and what that means for fixed-rate loans. He also touches on why interest rates are likely to remain elevated for longer and how that could affect investors going into 2026.
Send us a textWe know that Myopia has significantly increased in the past years and it's not only affecting people in the US but also globally. On this episode Dr. Kading will discuss:How to talk to your patient or the parents about Myopia Management.The things you NEED to bring up to them other than lenses and atropine. Does genetics play a role in myopia management?The affects of Covid in myopia progression. We hope you find value on this episode. Don't forget to subscribe and share this content to your colleagues so we can spread more awareness in Myopia. Sign up for the newsletter: LINK WILL BE AVAILABLE SOON.Learn more about Dr. David Kading---If you're considering or have ever considered getting a virtual team member for your practice check out hiredteem.com, mention The Myopia Podcast when signing up for a $250 dollar discount off of your first month's teem member.https://hireteem.com/myopia-podcast/
Here's the latest Fox Weather forecast with Craig Herrera. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The US has stepped up its blockade on Venezuela's sanctioned oil tankers, as humanitarian workers are warning that the situation would get worse if food and medical supplies can't get into the country. We hear from people living in Caracas and someone who has left the country few days ago.Warner Bros has told shareholders to reject Paramount's one-hundred-and-eight billion dollar hostile bid for the entirety of its business. And the Oscars are to be streamed on YouTube from 2029 after the tech firm outbid traditional broadcasters. Photo: Venezuela's President Nicolas Maduro gestures, during a march to commemorate the Battle of Santa Ines in Caracas, Venezuela, December 10, 2025. Credit: REUTERS/Gaby Oraa.
This is normally a time when Canadians take a break from the cold and spend their time — and money — here in the desert for some sunshine. But this year, we have plenty of sunshine but a lack of Canadians. The friendly neighbors to the north are feeling insulted and economically punished by President Donald Trump. He implemented and raised tariffs on Canadian goods and has stated that he would like to see it become the 51st state in the union. This week on The Gaggle, we are joined by two experts to discuss the impact a lack of Canadian visitors is having on Arizona. Read Michael's story here Email us! thegaggle@arizonarepublic.com Leave us a voicemail: 602-444-0804 Follow us on X, Instagram and Tik Tok Guest: Michael Salerno, Miles Zimbaluk Host: Ron Hansen Producer: Amanda Luberto Learn more about your ad choices. Visit megaphone.fm/adchoices
We're wrapping up 2025 with a conversation that will change the way you think about the voice forever. Physiotherapist Emer Tully from Neuro Tour joins us to unravel the vital — and often underestimated — role of the pelvic floor in singing. From breathing mechanics to alignment, from recognising tightness vs. weakness, to understanding why singers, dancers, teachers and performers of all kinds should care about this powerhouse of stability, this episode is packed with practical insights and surprising - the perfect finale to a year of rich conversations. WHAT'S IN THIS PODCAST?0:38 Thank YOU!5:20 Why is the pelvic floor so intriguing?7:59 The 5 diaphragms12:01 The function of the pelvic floor13:53 Pregnancy & performance16:48 Signs of a tight or weak pelvic floor & the impact on singing21:16 Helping a singer with a tight or weak pelvic floor30:07 Advice about the gym and methods of ‘support' in singing39:32 Pelvic floor & stress45:25 Recommended resources About the presenter HERE RELEVANT MENTIONS & LINKSSinging Teachers Talk - Ep. 201 Working with Hypermobile Singers with Sarah AlgoetJennie MortonSinging Teachers Talk - Ep.69 Understanding Pregnancy for the Singer and the Self-Employed with Sarah Joyce & Cat OgdenFeldenkraisSinging Teachers Talk - Ep.183 How to Fix Your Inhale and Transform Your Singing with Lucinda AllenSinging Teachers Talk - Ep.191How to Set Up the Best Exhale for Singing with Lucinda AllenDuncan RockSinging Teachers Talk - Ep.120 Understanding Singing and Fitness with Duncan RockAnatomy of Voice by Blandine-Calais-Germain & François GermainDr Sara ReardonMichelle Edminson @mvmt.101Jane AppABOUT THE GUESTEmer is NEURO TOUR's London Associate Director of Education. She qualified from Manchester University with a BSc Physiotherapy degree, and is HCPC accredited as well as a member of the CSP. She is a Vocal Specialist and a Certified Women's Health Practitioner. She has an advanced medical acupuncture certification; APPI Matwork & Reformer Pilates training & specialises in vocal/ TMJ physiotherapy. Website Instagram: @physio.emer
Mike runs a parts distribution warehouse for Corvette in our hometown, Corvette Pacifica, he comes to AAPEX every year to find new suppliers, He talks about how Tariffs are affecting his business and some of the issues he has run into with keeping quality his number one priority.
Verno and Jacoby return as they preview the NBA Cup championship between the Knicks and Spurs. They then debate whether the NBA Cup could potentially move away from Las Vegas and what the best options are for the fans to be able to go see the games in person. Next, they go through Monday night's slate of NBA action. (00:00) Welcome to The Mismatch! (00:40) NBA Cup championship preview (18:16) Will the NBA Cup leave Las Vegas? (24:06) Nuggets win OT thriller vs. Rockets (32:12) Cade Cunningham shines in win vs. Celtics (35:17) Cooper Flagg makes history in loss to Jazz (40:42) Cam Spencer stays hot and Ja Morant is injured in win vs. Clippers (45:35) How the NBA Cup has affected the Giannis trade market (49:24) Kristaps Porzingis out at least two weeks with illness (52:46) Evan Mobley's calf strain and the Cavs' disappointing season so far The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Leave us a message on our Mismatch Voicemail line! (323) 389-5091 Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez and Stefan Anderson Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices
Smartphones have revolutionized our lives and also changed family dynamics as children are more engaged with their screens these days.An expert who specializes in human developement and family studies gives his take on smartphones and families. The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org
Your daily mouthwash routine is destroying your body's most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body's natural production for better health.Ready to build a body that performs as good as it looks? Join Robert's FREE Bodybuilding Masterclass and discover the proven strategies to get results: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Nitric Oxide Is The Key To Anti-Aging 0:39 - How a Nobel Prize Discovery Sparked a Health Revolution 1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide? 3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging 5:16 - How To Test Your Nitric Oxide Levels (The REAL Method) 6:12 - 5 Warning Signs of Nitric Oxide Deficiency 7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide 9:02 - Why Standard Diabetes Treatment Is Failing Patients 9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think) 11:02 - The #1 Motivator To Actually Get Healthy 12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains 13:34 - The Biggest Mistake You're Making With Your Oral Health 15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense 17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste 18:30 - Can a Toothpaste Actually Lower Your Blood Pressure? 20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome? 22:24 - How Many Carbs Do You REALLY Need To Perform? 24:02 - The Truth About Nitric Oxide Bodybuilding Supplements 26:50 - How To Maximize Vascularity for Peak Performance 28:00 - A Scientist's Formula for the Perfect Pre-Workout 30:36 - Is Structured Water Worth the Hype? 32:05 - How To Build a Chemical-Free Water System At Home 33:05 - Why The "Sick Care" Medical Model is Finally Dying 34:12 - A Top Scientist's Personal Diet & Nutrition Routine 35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol 37:48 - The Real Secret to Staying Motivated on Your Health Journey 39:12 - Why Being Healthy Is Your Ultimate Responsibility 40:49 - Does Blood Flow Restriction Training Actually Work? 42:19 - How To Use Blood Flow Restriction for Maximum Gains 43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More 47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide? 49:51 - Where to Find Dr. Nathan S. Bryan
Saving Coral Reefs: Why These Animals Matter More Than We Think Coral reefs are home to 25 percent of all marine life – approximately 800,000 species. But these vibrant, colorful landscapes are more than just a home for aquatic life. Coral reefs are animals themselves. Two ocean experts join us to share some interesting facts about these unique creatures and why people should care about their declining existence. Libraries On The Line: How Funding Cuts Are Affecting Local Libraries There are more than 125,000 library branches across the country. For many smaller, rural towns, these locations aren't just a place to get books but are a lifeline for countless other resources. Following an executive order that would reduce funding – which has since been overturned – libraries need support now more than ever. Our experts explain how these funds are used to enhance local communities and civil participation. Viewpoints Explained: Everything You Never Knew About Mount Rushmore Mount Rushmore is a national staple, but do you know how these iconic faces came to be forever memorialized in granite? We dive into the 14-year project – from early concepts to the symbolism represented in the finished product. Culture Crash: Train Dreams Is Netflix's Newest Cinematic Masterpiece The 2025 drama brings stunning videography and emotional storytelling to streaming giant, Netflix. We review what you'll love about this film and why Netflix may not be the best option for the optimal viewing experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
There are more than 125,000 library branches across the country. For many smaller, rural towns, these locations aren't just a place to get books but are a lifeline for countless other resources. Following an executive order that would reduce funding – which has since been overturned – libraries need support now more than ever. Our experts explain how these funds are used to enhance local communities and civil participation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Subsidies for the ACA are set to expire at the end of the year. Today, Congress is voting on a Democratic bill that would extend subsidies for three years and a Republican bill that would give those eligible up to $1,500 in health savings accounts. If a decision isn't made, monthly premiums for many people could double next year. In the Loop hears from Volumes Bookcafe owner Rebecca George and Illinois Alliance for Retired Americans executive director Krystle Able who both rely on ACA Marketplace for their coverage and how expiring subsidies could mean the difference between taking control of their health or not. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.
CRE Counselors of Real Estate Global Chair John Hentschel, CRE joins broker and show host Michael Bull, CCIM to reveal the Top Issues Affecting Real Estate. This highly anticipated annual report highlights the trends, risks, and opportunities shaping property use, development, and investment decisions today. From shifting capital markets to demographic forces and emerging technologies, this episode delivers expert insight to help commercial real estate professionals make smarter, more informed decisions in the year ahead. A must-listen for investors, developers, brokers, lenders, advisors, and anyone tracking the future of real estate. TCN Worldwide Real Estate Services - A global network of over 1,500 leading commercial real estate professionals delivering integrated, expert sales, leasing, management and consulting services across 200 U.S. and global markets. https://www.tcnworldwide.com/ Bull Realty, TCN Worldwide - Commercial Real Estate Asset & Occupancy Solutions in Atlanta and throughout the Southeast U.S. https://www.bullrealty.com/ Commercial Agent Success Strategies - Twenty-one cloud accessed commercial broker training videos with slide deck action notes. Learn more at https://www.commercialagentsuccess.com/ Perfect for commercial real estate investors, capital markets professionals, and anyone watching global real estate trends.
Co-hosts Paul Mancano and Jonas Shaffer discuss Lamar Jackson's routine absences from practice. Then they preview Sunday's game against the Bengals.
AI is fueling a boom in data centers, and the world's biggest hyperscalers are pouring billions into building up their capacity. But risks of an AI bubble and circular deals involving companies like OpenAI and Microsoft are worrying investors. Learn more about data center growth in 2026 and other sector outlooks: moodys.com/outlooks Host: Paloma San Valentin, Managing Director, North America Corporate Finance, Moody's Ratings Guests: John Medina, Senior Vice President, Moody's Ratings; Raj Joshi, Senior Vice President, Moody's Ratings Related Research: Artificial Intelligence – Global - 2026 Outlook - Risks are rising in a shifting AI landscape 08 Dec 2025Artificial Intelligence - Global - OpenAI's huge footprint is a risk for the AI value chain 05 Dec 2025Data Centers – US - Broadening array of financing approaches attract new capital as data centers scale up 03 Dec 2025 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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During the past three years, Judy Woodruff has spoken with people across the country whose stories have helped us understand this moment in America. Now, she checks back in with some of them as part of her series, "America at a Crossroads." PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
In the first of a 2 part series, I'm joined by Harvey Fortis, a performance nutritionist and researcher completing his PhD at Liverpool John Moores University, where he studies gut and metabolic responses in endurance athletes. Harvey also works with INEOS Cycling and Total Endurance Nutrition, so he sees first-hand how gut health can make or break performance. We start by laying the foundations of what the gut microbiome actually is, but quickly move into why it matters in everyday life. We explore how gut health influences sleep, stress, immunity, inflammation, mood, and even how well you tolerate training and racing. If you've ever struggled with poor sleep, anxiety, IBS, repeated illness, or unexplained fatigue, this episode will help you understand why the gut is often the missing piece. What We Cover What the microbiome is and why it behaves like a “city within” Why gut health starts before birth and stabilises early in life How gut imbalance can disrupt sleep and keep the nervous system switched on The gut–brain axis and why 80% of signals travel from gut to brain How chronic low-grade inflammation starts in the gut Why frequent illness and poor recovery often point to gut health issues The link between gut health and skin conditions like eczema and psoriasis Why many performance problems aren't training issues at all, but gut issues Key Quote ( 00:09:59 ) “We host around 30 to 40 trillion bacterial cells – roughly as many as your own human cells – and they all work together like a thriving city inside you.” – Harvey Fortis Key Message Your gut is more than a digestive system – it's a living ecosystem that drives energy, recovery, mood, and resilience. When the good bacteria thrive, everything else follows. How to Connect with Harvey:Instagram – @fortis.sportsci Website – www.totalendurancenutrition.com Recommended resources for listeners: A couple mod highly recommended books Gut by Giulia Enders The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress – Patrick Wilson 2 interesting research documents The Athlete Gut Microbiome and its Relevance to Health and Performance: A Review GSSI Sports Science Exchange: Gut Microbiome Function, Stability, and Profiling and Relevance to Athletes Join the SWAT Inner Circle And if you want structure, accountability, and a tactical plan for staying strong, mobile, and resilient all year round, the SWAT Inner Circle is where you'll find the support to stay Battle Ready for life's adventures. CLICK HERE TO START YOUR MISSION Connect with me HERE: You can find link for the following channels - Website, Facebook, podcast, Instagram, YouTube Check out my Instagram and YouTube channel Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM).
Dana In The Morning Highlights 12/10Legislators holding m eetings to assess how to handle AI Data Centers and their drain on power gridUH taking on LSU in the Kinder's Texas Bowl - Dec. 27th @ NRG Stadium ---> uhcougars.comPeople say getting a self-help book is the worst give you can receive
Let's talk about how tariffs are impacting the car market for both classic cars and used cars.Articles mentioned in this episode:https://www.wsj.com/business/autos/american-consumers-have-had-it-with-high-car-prices-0eb23424?st=eKFAJ5&reflink=desktopwebshare_permalinkhttps://finance.yahoo.com/news/ford-general-motors-disturbing-news-143300807.htmlhttps://niada.com/dashboard/senate-committee-to-hold-hearing-on-automobile-affordability-in-january/https://www.wcshipping.com/blog/2025-us-car-import-trends-countries-car-shipping-insightsSupport us on Patreon for bonus, exclusive content + live stream access https://www.patreon.com/switchcastFor more information on SwitchCast & to submit vanity plates, check out our website: https://switchcast.live/Please visit our sponsors:https://sheffieldwatches.com/ - mention "SWITCHCAST"https://www.nuts4sticks.com/ - discount code "SWITCHCAST" for 10% discounthttps://switchcars.comhttps://epicvin.com/?a_aid=vvttz3hc9ogvd- the supplemental vehicle history reports you really need. Use our affiliate link!https://solonspine.com/ - Are you crooked? Solon Spine will straighten you out!Follow our socials:https://www.facebook.com/SwitchcarsInchttps://www.tiktok.com/@switchcarsdoughttps://www.instagram.com/switchcars
Today's blockchain and cryptocurrency news Ledger researchers flag Android chip flaw affecting web3 wallets. International operation busts crypto fraud network that laundered more than $815 million JPMorgan says Strategy's resilience is key to bitcoin's price direction TON treasury files $420M meme shelf registration to invest in tokens and Telegram AI ecosystem ###Gemini Card Disclosure: The Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro onus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases. ### For 40% off your order, head to Udacity.com/DCR and use code DCR. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, let's talk about how everything you consume—music, movies, books, social media, even relationships—shapes who you are, often without you realizing it.We'll dive into things like:How breakup songs keep you stuck in bitterness or a victim mindsetHow your friends' negative body talk becomes your own inner voiceWhy “cutting people off for your peace” isn't always the healthy choiceTaking intrusive thoughts captive before they become your beliefsI'm sharing practical tips for guarding your heart while leaning on Scripture, Proverbs 4:23.
In this transformative episode, I sit down with my own teacher and mentor, Dr. Karen Parker, to explore the fascinating world of Quantum Human Design and how our stories literally shape our biology. Dr. Parker is a pioneer who studied with the founder of traditional Human Design and has taken the system to its next evolution—helping people not just understand who they're not, but consciously create who they want to become. What You'll Discover Understanding Quantum Human Design The difference between traditional Human Design and Quantum Human Design How Human Design synthesizes Eastern and Western astrology, the Chinese I Ching, Hindu chakra system, and Judaic Kabbalah Why getting back into your body is essential for authentic decision-making The evolution from learning "who you're not" to consciously creating "who you choose to become" The Biology of Our Stories How victim-based narratives actually lower immune response (IgA levels) The physiological changes that occur when you reframe your story Why optimists live longer and have longer telomeres The connection between storytelling and post-traumatic growth Moving Beyond Survival Why defining ourselves as "survivors" keeps us stuck at a minimal baseline The danger of stopping your story at the cliffhanger How to move from surviving to thriving through the redemption arc The Stage 3 trap: how repeating our betrayal story keeps us stuck The Story Lab Process A creative, fun approach to rewriting your narrative (yes, it can be enjoyable!) Using creative writing to bypass logic and reasoning patterns Why taking your story "out of time" creates powerful shifts Real-life example: How one woman transformed from victim to empowered protector Key Takeaways Your story creates your identity, and your identity calls in experiences that validate it. Breaking this cycle requires conscious narrative reframing. Healing doesn't have to be a crisis. The Story Lab process proves that transformation can actually be creative, playful, and fun. Check in with your body. After sharing your betrayal story, does your body feel light, open, and expansive? Or heavy and contracted? Your body knows the truth. The power of the redemption arc. Your story doesn't end at the betrayal—that's just the catalyst. The real story is what happens next and who you become. Powerful Exercise to Try Draw a horizontal line across a piece of paper. The left represents your birth, the right represents where you are now. Mark all the significant experiences in your life along this timeline. Then ask yourself: "Did I stop my story at the cliffhanger, or have I defined myself by what happened next?" If you're still hanging at the cliffhanger, you deserve better than that. About Dr. Karen Parker Dr. Karen Parker holds a PhD in transpersonal psychology and is the creator of Quantum Human Design. She studied directly with the founder of traditional Human Design and spent three years in a Sound Lab testing the frequency of vocabulary to create an entirely new system that helps people consciously write their sovereign story. She's also the author of multiple books, including Quantum Wellness, which walks readers through the Story Lab process. Connect with Dr. Karen Parker Website: QuantumHumanDesign.com Instagram & Facebook: @DrKarenParker22 Book: Quantum Wellness (available at major online retailers) Stay in Touch The PBT Institute: https://thepbtinstitute.com My Personal Connection As a 4/6 Manifesting Generator (Time Bender) myself, studying with Dr. Karen was life-changing. Learning about the triphasic life cycle of the 4/6 profile helped me understand why my life crashed and burned at exactly age 50—and why that was actually the beginning of my true purpose work. The concept of "finding shortcuts" as a Manifesting Generator perfectly explains why the five stages of Post Betrayal Transformation showed up in my research—it was THE shortcut to healing!
How is money, especially Dark Money, affecting Idaho politics?
There is a lot of online talk about the growing scourge of AI-generated content and how it's affecting our digital lives, both in and out of the classroom. Though many of us are absolutely confident we can quickly spot AI slop when we see it, this discussion revealed that a genuine understanding of creativity in the age of AI is required and rare. Listen to this robust discussion on how AI Slop is affecting educators, students, and creativity in teaching. Follow on Twitter: @CFKurban @hcrompton @lkolb @punyamishra @jonHarper70bd @bamradionetwork See Related Resources: Here: https://www.bamradionetwork.com/track/how-ai-slop-is-affecting-students-educators-and-the-craft-of-teaching-creativity/ A Tool That's Crushing Creativity | SAMR | The SETI Framework | TPACK | Triple-E | The GenAI-U Framework | Bringing Out Individual Talents in Children | CNN | Google | CBS | Brainwaves Anthology Dr. Punya Mishra (punyamishra.com) is the Associate Dean of Scholarship and Innovation at the Mary Lou Fulton Teachers College at Arizona State University. He has an undergraduate degree in Electrical Engineering, two Master's degrees in Visual Communication and Mass Communications, and a Ph.D. in Educational psychology. He co-developed the TPACK framework, described as “the most significant advancement in technology integration in the past 25 years.” Dr. Caroline Fell Kurban is the advisor to the Rector at MEF University. She was the founding Director of the Center of Research and Best Practices for Learning and Teaching (CELT) at MEF University and teaches in the Faculty of Education. She holds a BSc in Geology, an MSc in TESOL, an MA in Technology and Learning Design, and a PhD in Applied Linguistics. Fell Kurban is currently the head of the Global Terminology Project and the creator of the GenAI-U technology integration framework. Dr. Liz Kolb is a clinical professor at the University of Michigan and the author of several books, including Cell Phones in the Classroom and Help Your Child Learn with Cell Phones and Web 2.0. Kolb has been a featured and keynote speaker at conferences throughout the U.S. and Canada. She created the Triple E Framework for effective teaching with digital technologies and blogs at cellphonesinlearning.com. Dr. Puentedura is the Founder and President of Hippasus, a consulting practice focusing on transformative applications of information technologies to education. He has implemented these approaches for over thirty years at various K-20 institutions and health and arts organizations. He is the creator of the SAMR model for selecting, using, and evaluating technology in education and has guided multiple projects worldwide. Dr. Helen Crompton is the Executive Director of the Research Institute for Digital Innovation in Learning at ODUGlobal and Professor of Instructional Technology at Old Dominion University. Dr. Crompton earned her Ph.D. in educational technology and mathematics education from the University of North Carolina at Chapel ill. Dr. Crompton is recognized for her outstanding contributions and is on Stanford's esteemed list of the world's Top 2% of Scientists. She is the creator of the SETI framework. She frequently serves as a consultant for various governments and bilateral and multilateral organizations, such as the United Nations and the World Bank, on driving meaningful change in educational technology.
We've seen influencers on social media posting about all sorts of things – from lifestyle and fashion, to sports, travel, gaming and music. But did you know that some social media influencers are trying to get involved in politics? Beth and Pippa discuss this and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251127LEARN ENGLISH GRAMMAR Improve your grammar here: https://www.bbc.co.uk/learningenglish/english/features/learning-english-grammarSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Stories ✔️ Learning English from the News ✔️ Learning English for WorkThey're all available by searching in your podcast app.
In this episode of the Less Insurance Dependence Podcast, Lester de Alwis welcomes Ryan Mingus, Managing Director at Tusk Practice Sales, to discuss how insurance dependence and evolving legislation are shaping dental practice valuations. From Medicaid cuts and PPO reimbursement stagnation to the impact of inflation and tariffs, Ryan explains how these trends affect profitability and deal structures in the dental M&A landscape. He offers practical insights for dentists planning to sell or transition, including how to strategically reduce insurance participation and prepare for a smooth and lucrative exit. Book your free marketing strategy meeting with Ekwa at your convenience. Plus, at the end of the session, get a free analysis report to find out where your practice stands online. It's our gift to you! https://www.lessinsurancedependence.com/marketing-strategy-meeting/ If you're looking to boost your case acceptance rates and enhance patient communication, you can schedule a Coaching Strategy Meeting with Gary Takacs. With his experience in helping practices thrive, Gary will work with you on personalized coaching, ensuring you and your team are prepared to present treatment plans confidently, offer financing options, and communicate the value of essential dental services. https://www.lessinsurancedependence.com/csm/
Welcome back to the Homeward podcast! In today's episode I'm sharing my reflections on the two main themes/challenges that my clients (and I) face over and over again in our businesses. And the good news is- these are challenges that you can begin to work on and through right in this now moment. Plus, I share my two holiday offers, how I decided on them, and why I feel like they're the most impactful ones I can offer you in this season of your life. I can't wait for you to listen. Links Mentioned: Learn more about my Holiday Specials here: amberlilyestrom.com/holiday Get your copy of little big beautiful things Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes
Economic Slowdown and Election Observations in Indiana and Pennsylvania. Jim McTague identifies signs of an economic slowdown affecting people beyond the lowest economic rung. Restaurant business in Indiana is down 3 to 5%, and expensive home renovations have "dried up." Costco shoppers are exhibiting extreme caution, buying essentials with little impulse spending. In Lancaster County, Pennsylvania, a large turnout resulted in Democratic victories, suggesting voter reaction against local Republicans perceived as "Trumpists." Anticipated layoffs at Amazon and Walmart are expected to impact local employment.