Unleash the Self

LEARN HOW TO MAKE 2023 A GREAT YEAR.

DO YOU WANT TO BE HAPPY IN LIFE?LISTEN TO THIS PODCAST EPISODE

On today's podcast, I talk about how you can make 2023 a great year.

Life is a beautiful place and there are so many things that we humans are supposed to enjoy.But it's unfortunate that most people won't get to enjoy these beauties of life because of fear.Having self-confidence is a recipe for success and happiness in life.Self-confidence is one fundamental factor that can make you be fearless and bold.Listen to this episode to learn how to develop your self-confidence to enjoy life and be free.

Self-confidence plays a significant role when it comes to success and happiness in life.Do you feel like you are not maximising your potential or do you feel not good enough and are always letting things and opportunities slide because you think you're not yet ready or good enough?Listen to this episode of unleash the self podcast. You will discover something unique about yourself.

Procrastination is something we are all guilty of and while there are many reasons why we put things off, the main reason why we procrastinate revolves around fear. We fear the activities it takes to achieve our desires or goals. Also, we fear how we are perceived.If you find yourself always procrastinating, it's important to put things into perspective and realize your WHY.What pleasure will you derive from following through with your desires?Knowing your WHY and what you stand to gain will help you to suppress your fears.LISTEN MORE TO LEARN HOW YOU CAN STOP PROCRASTINATING.

Life is a journey and at every turn, there are bound to be obstacles and it can be quite easy to focus more on the challenges and forget the many good things that have happened in our lives.In this episode, we take a look at gratitude and why we need to be grateful.

What does it take to have a winning mindset?Learn what it takes to have a winning mindset and how to build yourself.In this podcast, my guest Khadevis Robinson explains what it takes to be a champion.

According to a world bank report, 22% of Nigerians suffer from depression, and the figure is expected to rise.Depression has over the past few years gained the recognition it deserves. In Africa, especially Nigeria, the topic of depression is still not generally discussed due to religious and cultural factors.Christabel Ikpen is a mental health advocate and a LinkedIn influencer. On today's podcast, she shares some insights on how we can take care of our mental health.

Sex is one topic that is widely considered taboo in most African homes.Jessica is a sex coach that devotes most of her time to educate women about the importance of sex and how to embrace their uniqueness so they can better enjoy sex and be confident in themselves.As a sex coach in a country that shies away from sex-related topics, it can be very difficult to brand yourself as someone who solves sex-related issues because sex is not a common topic in this part of the world.In today's episode, we talk about how she developed the courage to be herself and what it takes to be courageous when it comes to living your dreams or heart desires.In the end, life is all about living courageously.

There's a saying that if you want to go further in life, you should learn from people who have gone further.I understand that people have lots of ambitions and desires in life and at the same time, they get immobilized by fear and self-doubts.In today's episode of the podcast, I discussed with Silawath Irshad who happens to be the host of the growth mindest podcast. He has featured a lot of thought leaders in the personal development industry, people like Seth Godins, Nail Patel, etc.So, if you're at that stage where you're still doubting yourself and overthinking things, you should definitely listen to this episode of the unleash the self podcast.

There are so many talented people out there who are currently inhibited because of fear of failure. The fear of failure is one of the things that's stopping a lot of people from going after what they desire or want in life, we fear what people would think or say about us.Today's episode is all about learning why we should fear failure and why failure is a necessary part of life, something that is unavoidable.

Welcome to unleash the self podcast.This is my first episode for 2021. I had to take a break to rethink the direction to take this podcast and how to bring value to you my listeners.I believe we all have something unique to offer and building a personal brand is one great way to help you unleash your true self and build the life you desire.

Happiness, just like success can be defined in so many ways and the way we define happiness determine how we live our lives and how well we go on to perform within our environment. How do you define happiness? Is it by having big houses, cars, spouse, degree, etc?

Self-confidence is one of the main prerequisites for living a happy and fulfilled life. So many people today lack confidence in themselves and in most parts, most people don't know why they lack confidence or how it all started. In today's episode, I share ways in which we can develop our self-confidence so that we can become unstoppable and go after what we want in life.

Leadership is something that has evolved tremendously over the years. And whether we like it or not, we are all leaders. We've been given the mandate to live a life that is worthwhile and to help others grow and evolve. Having a purpose is a key factor that enables one to understand what it takes to lead a peaceful and impactful life. In this episode, Jared Narlock who is a leadership expert gives us an insight on leadership and purpose to help us become impactful lives.

It can be easy to get disappointed in life when we feel things aren't really working out the way we would like it to be. The best way to gain clarity, reduce tension, and avoid getting overwhelmed is by prioritizing.

Being a champion and winning in life is all about the process. Our guest for this podcast is Dr. Benjamin Wayo, he is a passionate & prolific Speaker, Trainer, Facilitator, and Compere. On this episode on the podcast, We learn what it takes to be a champion and how not to allow defeat stop you from actualizing your dreams and desires. Dr. Benjamin Wayo has over 15 years of experience in speaking & training. He is a Veterinary Surgeon, Research Scientist, and Businessman. He is also a member of Toastmaster International & The first 2 times, back to back (2019/2020), West & Central Africa Champion of Public Speaking & 2020 Regional (Africa & Middle East) Champion & finalist at the 2020 World Championship of Public Speaking. Follow Dr. Benjamin Wayo on Facebook, Instagram, and LinkedIn @Benjaminwayo

Living in today's world means that we are constantly being bombarded with lots of information. It easy to get overwhelmed and also fall into the trap of comparison. Negative self-talk is the ruminations of negative thoughts we entertain without question. These thoughts are why so many people lack confidence in themselves and their abilities. Learn how to deal with it and why they occur!

It is said that an average person has up to 50,000 to 70,000 thoughts per day and about 80% of them are negative. These negative thoughts are what makes life unbearable for most of us. It's the thoughts that make it hard for most of us to make a decision and go after what we want in life, we doubt ourselves. On this podcast, we explore what self-doubt is all about, why we doubt ourselves and ways in which we can use to cure our doubts and go on to achieve or do the things we desire in life.

Most of us had big dreams we'd have loved to accomplish in life but circumstance has made most of us docile and afraid to go after what we want in life. Some of these fears originate from previous failures, negative self-talk, procrastination, and so on. In this episode, I share a little bit about myself and how I got motivated to embark on this journey of self-development and also to help others discover themselves and also overcome their challenges in life. We all have challenges in life and also limiting beliefs. These fears and beliefs if not tackled could forever limit us and make us live a life of regrets. This platform is a medium for us all to explore ourselves, our beliefs, and also overcome whatever is holding us back in life. Thank you for stopping by. I look forward to our encounters and progress.