Podcasts about secret to happiness

WEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: info@nogreyareas.comYOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFwIn this heartfelt episode of No Grey Areas, Pat McCalla sits down with his lifelong friend of 38 years, Brandon Smith—author, TEDx speaker, and happiness enthusiast—to discuss the challenges many of us face daily. From battling insecurity and imposter syndrome to finding balance in our chaotic lives, Brandon shares his personal journey and practical advice for navigating it all.Discover why work-life balance is more about creating moments of presence than ticking tasks off a list, and hear Brandon's profound thoughts on how living in the present might just be the secret to happiness. Brandon opens up about his personal struggles with self-worth and insecurity, revealing how these battles shaped his life and career. With wisdom, vulnerability, and practical tools, this episode offers encouragement for anyone seeking growth, self-acceptance, and a more fulfilled life.Brandon's insights on work-life balance and his simple yet powerful approach to happiness will make you rethink how you manage your time and relationships. Don't miss his valuable tips on overcoming fear, comparison, and the pressures of modern-day life. This is a must-watch for anyone looking to live with more intention and joy.No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

Is Pasta the Secret to Happiness?Check Out Our Friends of the Show!Vermont Flannel Company: https://vermontflannel.com/beardlawsFix Vodka - https://www.fixvodka.com/RRhoid Rage - https://rrhoidrage.com/discount/BEARDCopper Johns Beard - https://copperjohnsbeard.com USE Code BEARDLAWSTimber Rays- https://timberrays.com/Severance Mountain - https://www.youtube.com/watch?v=yHfGb4XPnUE&t=4sYellow Leaf Hammocks - https://www.yellowleafhammocks.com/products/the-vistaPrime Ignite Pickelball - https://www.amazon.com/dp/B0D2V3RWNKShinesty - https://shinesty.com/?ref=beardlaws&utm_source=influencers&utm_medium=instagram&utm_campaign=beardlaws&utm_discount=BEARD15In this lively conversation, the hosts explore various themes ranging from the joys and challenges of parenting, the dynamics of youth sports, reflections on aging, and humorous anecdotes about community service. They also delve into the world of Tmoo products and the surprising profitability of popcorn fundraisers, all while maintaining a light-hearted and comedic tone throughout. In this lively conversation, the hosts delve into various topics ranging from the surprising profitability of popcorn sales at county fairs to the cultural significance of wearing jerseys as adults. They explore the differences between college and professional football fandom, highlighting how generational ties influence loyalty to teams. The discussion also covers a recent game day experience at the Bills vs. Chiefs game, touching on the atmosphere and interactions with fellow fans. Food cravings and culinary adventures round out the conversation, showcasing the hosts' humorous takes on their favorite snacks and meals.Episode 278 Key PointsEating pasta is linked to happiness over music.Parenting can be chaotic and unpredictable.Youth sports can lead to intense competition among parents.Turning 40 brings reflections on life and achievements.Refereeing youth sports can be challenging due to parental involvement.Community service can create lasting memories for children.Tmoo products offer a range of quality experiences.Popcorn fundraisers can yield high profit margins for organizations.Aging can lead to a shift in perspective on life.The importance of humor in parenting and daily life. Popcorn sales at fairs can yield significant profits.Wearing jerseys as an adult can be a controversial topic.College football fandom often has deeper generational ties than pro football.Episode 278 Quotes"Eating pasta brings more happiness than music.""Dad Life has been pretty chaotic.""That's a dangerous recipe.""40 is a very fascinating age.""I made one big boo-boo.""Popcorn is a huge profit maker.""I never in my life have sought out popcorn.""$2,000 profit a day.""I was like, you rock it buddy, rock it."Support our friends of the showBeard Laws Studio - https://beardlawsstudio.comWhiskey Towers - https://whiskeytowers.com/?ref=jALaEM7_LmRwkFBlack Beard Fire - https://blackbeardfire.com/beardlawsDraft Top - https://drafttop.kckb.st/beardlawsFindlay Hats (Code BEARDLAWS) - https://www.findlayhats.com/Puffin Dirinkwear - https://get.aspr.app/SHICI Use Code BEARDLAWSBooze Veteran - https://boozeveteran.com/Prepa Pizza - www.prepapizza.com/OFFICIALBEARDLAWSMilwaukee Pretzels: https://www.milwaukeepretzel.com/Fawkin Nuts - https://fawkinnuts.com/Highest Peak NY: https://highestpeakny.com/ Become a member at https://plus.acast.com/s/beard-laws-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

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Is Pasta the Secret to Happiness?Check Out Our Friends of the Show!Vermont Flannel Company: https://vermontflannel.com/beardlawsFix Vodka - https://www.fixvodka.com/RRhoid Rage - https://rrhoidrage.com/discount/BEARDCopper Johns Beard - https://copperjohnsbeard.com USE Code BEARDLAWSTimber Rays- https://timberrays.com/Severance Mountain - https://www.youtube.com/watch?v=yHfGb4XPnUE&t=4sYellow Leaf Hammocks - https://www.yellowleafhammocks.com/products/the-vistaPrime Ignite Pickelball - https://www.amazon.com/dp/B0D2V3RWNKShinesty - https://shinesty.com/?ref=beardlaws&utm_source=influencers&utm_medium=instagram&utm_campaign=beardlaws&utm_discount=BEARD15In this lively conversation, the hosts explore various themes ranging from the joys and challenges of parenting, the dynamics of youth sports, reflections on aging, and humorous anecdotes about community service. They also delve into the world of Tmoo products and the surprising profitability of popcorn fundraisers, all while maintaining a light-hearted and comedic tone throughout. In this lively conversation, the hosts delve into various topics ranging from the surprising profitability of popcorn sales at county fairs to the cultural significance of wearing jerseys as adults. They explore the differences between college and professional football fandom, highlighting how generational ties influence loyalty to teams. The discussion also covers a recent game day experience at the Bills vs. Chiefs game, touching on the atmosphere and interactions with fellow fans. Food cravings and culinary adventures round out the conversation, showcasing the hosts' humorous takes on their favorite snacks and meals.Episode 278 Key PointsEating pasta is linked to happiness over music.Parenting can be chaotic and unpredictable.Youth sports can lead to intense competition among parents.Turning 40 brings reflections on life and achievements.Refereeing youth sports can be challenging due to parental involvement.Community service can create lasting memories for children.Tmoo products offer a range of quality experiences.Popcorn fundraisers can yield high profit margins for organizations.Aging can lead to a shift in perspective on life.The importance of humor in parenting and daily life. Popcorn sales at fairs can yield significant profits.Wearing jerseys as an adult can be a controversial topic.College football fandom often has deeper generational ties than pro football.Episode 278 Quotes"Eating pasta brings more happiness than music.""Dad Life has been pretty chaotic.""That's a dangerous recipe.""40 is a very fascinating age.""I made one big boo-boo.""Popcorn is a huge profit maker.""I never in my life have sought out popcorn.""$2,000 profit a day.""I was like, you rock it buddy, rock it."Support our friends of the showBeard Laws Studio - https://beardlawsstudio.comWhiskey Towers - https://whiskeytowers.com/?ref=jALaEM7_LmRwkFBlack Beard Fire - https://blackbeardfire.com/beardlawsDraft Top - https://drafttop.kckb.st/beardlawsFindlay Hats (Code BEARDLAWS) - https://www.findlayhats.com/Puffin Dirinkwear - https://get.aspr.app/SHICI Use Code BEARDLAWSBooze Veteran - https://boozeveteran.com/Prepa Pizza - www.prepapizza.com/OFFICIALBEARDLAWSMilwaukee Pretzels: https://www.milwaukeepretzel.com/Fawkin Nuts - https://fawkinnuts.com/Highest Peak NY: https://highestpeakny.com/ Become a member at https://plus.acast.com/s/beard-laws-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

This solo podcast is inspired by the BBC journalist Fergal Keane who has written an article about his search for happiness, a quest that has lasted 30 years.  Did he find the answer?  Yes, but not what he expected.I go through his main points and add thoughts from my own journey, such as moments we have both had that can be described as the "lightness of being".  Other points are:the science of happiness - "our minds are biased to interpret things very negatively", Professor Bruce Hood, University of Bristolthere is such a thing as the Happiness Poverty Line, and too many of us are living below itit's difficult to achieve inner contentment in a "happy-obsessed world" where we are told to simply "be happy" (American psychotherapist Whitney Goodman)work is the great permissive addictionstart with the simple small stuff to change your energy, your mind chatteracts of kindness are part of the solution (Finnish philosopher Frank Martela)ancient yogic scriptures support our life journey to help us get to a state of contentmentSo, what is the secret to happiness?  There is no secret.

Can an attitude of gratitude make you healthy, wealthy, and wise? In this 2007 interview, "Inside Edition" anchor Deborah Norville talks about how gratitude can actually make you healthier. Get your copy of Thank You Power by Deborah Norville As an Amazon Associate, Now I've Heard Everything earns from qualifying purchases.You may also enjoy my interviews with William F Buckley Jr and Joan Lunden For more vintage interviews with celebrities, leaders, and influencers, subscribe to Now I've Heard Everything on Spotify, Apple Podcasts. and now on YouTube Photo by Stuart Ramson #thanks #gratitude #spirituality #self-improvement

Our society is not built for connection – we can order everything on our phones, and it is possible for us to get most of our needs met without even leaving the house. This convenience is deceptive and has left us lonelier, and more sick, than ever before.  We've all heard the conventional hacks and tips about improving our health, but we often feel the healthiest when we are connected with other people. In this episode, Julia Hotz dives into the real benefits of social prescription. While not a replacement for medicine, social activities can provide us with additional physical and mental health benefits, particularly in light of the loneliness crisis. You can improve your happiness and health through connection, nature, art, and more.  7:01 The Health Impacts Of The Loneliness Epidemic 15:18 Social Prescribing: A New Approach To Health 22:05 How Antidepressants Actually Work 27:13 Biopsychosocial Diagnoses 35:10 The Effects of Nature 44::08 Reclaiming Movement 56:57 Belonging & Your Health 1:08:05 Quality vs. Quantity of Connections 1:12:14 The Social DSM For more from Julia, you can find her on Instagram @hotzthoughts or online at www.hotzthoughts.com. You can find her book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, where books are sold. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. If you like this episode, check out: The Secret To Happiness, From The World's Longest Study With Dr. Robert Waldinger The Science Of Pain: Natural Ways To Manage Chronic  & Acute Pain + Hidden Causes With Dr. Rachel Zoffness The Seven-Minute Secret To Happiness That No One Is Talking About This episode is sponsored by: Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 295. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness is a choice. It's a bold statement, but it's one I wholeheartedly support. Whether you agree with this statement, or whether the idea sits a little uncomfortably with you, I think you are going to get a lot out of this uplifting conversation. My guest is Mo Gawdat and he has been at both ends of the spectrum on which we might consider happiness lies. And he's unlocked the key to true contentment, no matter what obstacles you may come across in life.    You might know Mo as the former Chief Business Officer of Google X – a role with status and riches that many might aspire to. You may also know him as the respected ‘happiness expert', speaker and bestselling author of self-help books like Solve For Happy and his latest book, That Little Voice In Your Head.   We begin our conversation by talking about the concept of success and fulfilment and why his money only gave him joy when he gave it away. We also chat about how the sudden and tragic death of his son at the age of 21 set him on a path to make a billion people happier.   This is a wide-ranging, personal and heartfelt conversation. Listening to Mo's account is incredibly emotional, yet he's so full of love, truth and gratitude. I'm so grateful to him for sharing so honestly and authentically but I get the idea that Mo knows no other way. This man embodies the idea that happiness is a set of skills and beliefs that we can all practice. And you can choose to practice them, no matter what life puts in your way. When you listen to him speak, it's hard not to agree.   Support the podcast and enjoy Ad-Free episodes. This January, try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsor: https://drinkag1.com/livemore   Show notes https://drchatterjee.com/510   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. This is the season 6 premiere and we are chatting about the Danish Lifestyle, Hygge Want to work together? Schedule your free 30-minute consultation call: https://calendly.com/thewellnessprojectwithdes/coaching-consultation Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes Shop wellness and positivity products on my Redbubble: https://www.redbubble.com/people/AccordingtoDes/shop?asc=u Check out books and products written or recommended by my amazing podcast guests: ⁠https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ⁠ Join my email newsletter and get your free eBook: 5 Stress Reduction Techniques That Will Help You Feel More Relaxed: Subscribepage.io/x4g3g7 Become a part of my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/thewellnessprojectwithdes Follow me on TikTok: tiktok.com/@therapywithdes.lcsw I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

In a world that often feels rushed and impersonal, small acts of kindness can create waves of positive change—both in our personal lives and in the workplace. Today, we're diving into "The Ripple Effects of Kindness: Changing Lives and Business Cultures." We'll explore how something as simple as writing notes of encouragement or affirmations can uplift mental well-being, strengthen relationships, and foster a culture of positivity. Whether it's a thoughtful word to a colleague or a heartfelt message to someone we care about, these small gestures have the power to inspire, connect, encourage and transform. In this episode Greg and Deb give some examples and ideas for how we can all use kindness as a catalyst for meaningful change in both life and business. Full article here: https://goalsforyourlife.com/effect-of-kindness Get all our free weekly articles here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com  

In this episode of 39lya Jdida, we dive into the timeless pursuit of happiness. What does it really mean to be happy? Is it about success, relationships, or something deeper? Join us as we explore the science, philosophy, and personal stories behind the secret to happiness. Expect thought-provoking discussions, actionable insights, and inspiration to help you find joy and purpose in your own life. Follow Me: Instagram: ⁠⁠https://www.instagram.com/younes_aithamou/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@younes_aithamou⁠

We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard University have been trying to answer that question.  In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through every stage of their adult lives since 1938. Some of them are still alive today and the findings are clear: lasting happiness isn't about wealth or fame—it's about something much deeper.Robert Waldinger, a professor and psychiatrist, has directed the study for over 20 years. His TED Talk about it went viral with nearly 50 million views, and in 2023, he wrote a book about it - The Good Life: Lessons from the World's Longest Scientific Study of Happiness.I asked Robert to share what the study has revealed about happiness over the decades, how its insights have shaped his own life, and the one essential ingredient for a joyful, meaningful existence.This…is A Bit of Optimism.To learn more about Robert and his work, check out:The Harvard Study of Adult Developmentrobertwaldinger.com

Struggling with gift ideas in a consumption-obsessed climate? Having trouble finding the right gifts for your loved ones that won't end up in the back of their closet? Feeling guilty about buying gifts that probably won't be used? I've got you covered!  It's time to think outside the box. For example, experiences are scientifically proven to be great gifts, and they do not come with the extra waste of physical gifts. In this experience-focused gift guide, I'm giving you tons of ideas for creative, meaningful physical gifts, experiences, and traditions that people will ACTUALLY love. 0:40 Screw the “Shoulds” 3:16 The Science Behind Experiential Gifts 5:00 Creating Traditions & Rituals 6:28 Why Quality Time Is Key 11:49 Experiential Gift Ideas 25:07 Meaningful Physical Gifts Connect with me on Instagram @lizmoody, or subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Thank you to our sponsors for this episode: Use code LIZMOODY at OSEA and grab gorgeous skincare (like my gift reco, the Super Glow Body Set) for 10% off: https://oseamalibu.com/ Use code LIZMOODY on the Kosterina website after Cyber Monday (you'll get an automatically applied discount on Cyber Monday!) for 15% off high-quality, delicious olive oil: https://www.kosterina.com/ For other links mentioned in this episode: My delicious, healthy gingerbread cookie recipe Masterclass The Sculpt Society Open If you like this episode, listen to The Secret To Happiness, From The World's Longest Study With Dr. Robert Waldinger. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 286. Learn more about your ad choices. Visit megaphone.fm/adchoices

The spiritual and political division in Western society continues to deepen, with social media and politics playing a crucial role in our cultural decline. The growing political division between generations manifests in concerning demographic trends, while philosophy and traditional values seem increasingly abandoned. Through communication and discourse definition, we must bridge these divides to prevent further societal fragmentation. Every. Day. Church Attendance Data: https://www.google.com/url?sa=i&url=https%3A%2F%2Fnews.gallup.com%2Fpoll%2F341963%2Fchurch-membership-falls-below-majority-first-time.aspx&psig=AOvVaw32LwYSDuoOOOC1zm8h2Fjh&ust=1731897089530000&source=images&cd=vfe&opi=89978449&ved=0CBQQjRxqFwoTCPDVrcmp4okDFQAAAAAdAAAAABAE

In this episode, Deanna asks some recent guests about what they are grateful for in their lives. Through heartfelt lessons and real-life stories, you'll discover practical ways to incorporate gratitude into your daily life. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Episode with Amy Green Smith Episode with Jill Sirianni Episode with Shannon Leyko Episode with Haleh Shoa Episode with Kate House Episode with Sarah Horgan Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Do you ever wonder how embracing gratitude can unlock a happier, more fulfilling life? In this episode of the Wannabe Clutter-Free podcast, we delve into the secret ingredient to lasting happiness: gratitude. Our inspiring guests share their personal journeys and practical insights on what gratitude means to them, how they incorporate it into their lives, and the transformative impact it has had on their well-being. Whether it's through intentional daily practices, pausing to appreciate small joys, or finding gratitude in challenging times, their stories will motivate you to embrace thankfulness in your own life. Gratitude isn't just a fleeting emotion; it's a powerful tool for creating a mindset shift and strengthening connections with yourself and others. Let's explore actionable strategies to make gratitude a consistent part of your day, helping you feel more grounded, joyful, and resilient. In this episode, you'll discover: Simple gratitude practices to incorporate into your daily routine. Inspiring stories of how others have found joy through thankfulness. How gratitude can help you navigate life's challenges with grace. The surprising benefits of gratitude on mental and emotional well-being. Tune in to learn how to unlock the power of gratitude and experience its ripple effect on your happiness. 00:00 Welcome and Introduction 00:08 Special Episode on Gratitude 00:31 Listener Engagement and Housekeeping 01:16 Question 1: What Are You Grateful For? 01:42 Amy Greensmith's Unique Gratitude 03:05 Jill Sirianni's Simple Joys 03:34 Shannon Leyko's Family Health 04:02 Haleh Shoa's Business and Life Gratitude 04:50 Kate House's Season of Life 05:41 Sarah Horgan's Heartfelt Moments 06:46 Question 2: How Do You Practice Gratitude? 06:54 Amy Green Smith's Daily Practices 08:11 Jill Sirianni's Morning Reflections 09:02 Shannon Leyko's Thank You Habit 09:28 Haleh Shoah's Photo Memories 10:19 Kate House's Family Gratitude 11:16 Sarah Horgan's Intentional Pauses 12:32 Final Thoughts and Personal Gratitude 14:15 Thanksgiving Wishes and Conclusion **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today's episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Today on The Marilyn Denis Show, Ruby fills in for Marilyn Denis.  We asked you, should Ruby get an air fryer or a slow cooker?  We try to figure the secret to happiness from that one friend that is always positive.  Plus, what job would you never want to do and much more.

Dr Elizabeth Dunn and PhD student Dunigan Folk from the University of British Columbia decided to study the studies that claim to understand what makes us happy and found some surprisingly results.

Could awe be the secret to happiness? In this conversation, Liz Moody discusses new research on the benefits of awe with Dr. Dacher Keltner. Learn about the benefits of awe and how to incorporate it into your life.  Dr. Keltner is a psychology professor at Berkeley and was a lead consultant developing the emotions in the movies Inside Out and Inside Out 2.An extremely prolific writer, Keltner has written over 200 scientific papers and six books, the most recent being Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. His research shows that building awe into your daily life can have wide-reaching mental health benefits.  00:00 Introduction 2:43 Why Awe? 7:32 What is Awe? 11:32 Everyday Awe 20:30 How To Seek Out Awe 25:02 Religion and Awe 30:42 Awe Prescription: Nature, Music, Connection, & More 43:03 Life Cycles, Death, and Awe 52:47 The Human Connection Diet For more from Dacher, you can find him at www.dacherkeltner.com. Read his newest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life or listen to his podcast, The Science of Happiness. Ready to uplevel every part of your life? Order Liz's new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com. If you like this episode, check out The Secret To Happiness, From The World's Longest Study With Dr. Robert Waldinger. This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 276. Learn more about your ad choices. Visit megaphone.fm/adchoices

6:10 Text: Secret to Happiness 10/9/24 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happiness comes by wisdom, because wisdom is knowing God in all your ways.

Happiness comes by wisdom, because wisdom is knowing God in all your ways.

Happiness comes by wisdom, because wisdom is knowing God in all your ways.

Happiness seems as elusive and subjective at work as empathy. But there is a link between the two, and we're going to get into that today! My guest is Dr. Tracy Brower, a PhD sociologist studying work-life fulfillment and happiness. Today we discuss what happiness at work means, how happiness is linked to empathy, and the research around what happy workplaces experience in terms of engagement, retention, and performance. Tracy shatters the myths of happiness as a constant state. While we can't "make people happy" we can create the conditions for happiness. She shares the five measurable conditions for happiness and we discuss the Paradox of Happiness, the benefits of post-traumatic growth, the current loneliness epidemic and the role workplace cultures can play, and the two important components of what it means to thrive. Tracy offers ways you can create connections as a leader - and you'll love the conversation near the end about how leaders don't have to take on all the responsibility for this in their culture by themselves! To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com Key Takeaways:Tracy's Big Five conditions for happiness are: Having a sense of purpose, Connection with other people, Opportunity for learning, growth and challenge, Performing really well, and Gratitude.Sometimes you will have to do work you don't want to do. Your work won't always be fulfilling. But that doesn't mean your career or workplace cannot be nurturing, engaging, and fulfilling despite that work.Thriving always includes an element of striving. There are positive challenges, and positive growth that come out of difficult situations. "It's actually counterproductive to measure happiness by itself, and the more we think about happiness as its own end, the less likely we are to accomplish it, statistically." — Dr. Tracy Brower Episode References: The Empathy Edge episodesLogan Mallory: How a Culture of Gratitude Boosts Engagement and Mental HealthJamie Greenwood: Why Empathy for Others Starts with Compassion for YourselfShasta Nelson: Why Successful Leaders Encourage Work FriendshipsFrom Our Partner:Download the 2024 Ninth Annual State of Workplace Empathy study from Businessolver: www.businessolver.com/edge Discover more valuable content from Businessolver on The Benefits Pulse vodcast: www.businessolver.com/benefits-pulse About Dr. Tracy Brower, VP Workplace Insights, SteelcaseDr. Tracy Brower is a PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to Happiness at Work and Bring Work to Life. She is the vice president of workplace insights with Steelcase and a senior contributor to Forbes and Fast Company. Her work has been translated into 22 languages, and you can find her on LinkedIn, X, Instagram, or at tracybrower.comConnect with Tracy Brower:Steelcase: www.Steelcase.com Website: https://tracybrower.com/ X: https://twitter.com/TracyBrower108 LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Instagram: https://www.instagram.com/tlb108/ Book: The Secrets To Happiness at Work Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemariaAchieve radical success putting empathy into action with Businessolver. Techlology with heart, powered by people. https://www.businessolver.com/edge

In This Episode You Will Learn About:  Why forgiveness is the SECRET for happiness How to fast-track deeper connections The ONE habit that can transform your SUCCESS The KEY to living in the present How taking responsibility INSTANTLY improves your life Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What's REALLY holding you back from the life you want? It's not just about working harder—you need to EMBRACE empathy, forgiveness, and TRUST the journey. When you let go of grudges, you open up space for growth. Holding onto the past only blocks the good things waiting for you. In relationships, empathy and active listening build trust and deeper connections. If you trust the process, you face challenges with confidence, knowing everything works out in the end. Embrace forgiveness this week and radiate positivity to attract POSITIVITY and SUCCESS.

A great truth we could implement right now in this moment, to change our lives for the better today. Love to all.

In this episode, Darren reveals timeless wisdom from Warren Buffett who emphasized that doing what you enjoy and surrounding yourself with people you like is the best way to live. Learn how you can apply Buffett's wisdom and how these principles guided his extraordinary success and contentment. ⏪ If you missed the awesome advice from Coach K in the special ☕️DarrenDaily Aftershow... You can watch it here: https://dd.darrenhardy.com/aftershow

We're back and so is the Pregame where Erin and Charissa answer your questions! They tell you what some of their favorite movie snacks are, how to tell someone you're close to they have bad breath and some of their secrets to happiness.See omnystudio.com/listener for privacy information.

Chapter 1:Summary of FlowIn his book "Flow: The Psychology of Optimal Experience," Mihály Csíkszentmihályi explores the concept of flow, which is the state of being fully absorbed and focused in an activity that brings a sense of joy and fulfillment. Csíkszentmihályi describes flow as a state of effortless concentration and enjoyment, where individuals are fully immersed in the present moment and completely absorbed in what they are doing.He explains that flow is achieved when the level of challenge in an activity matches a person's skill level, leading to a sense of deep engagement and satisfaction. Csíkszentmihályi also emphasizes the importance of setting clear goals and receiving immediate feedback in order to achieve flow.Throughout the book, Csíkszentmihályi discusses the benefits of experiencing flow, such as increased productivity, creativity, and overall well-being. He also explores how flow can be applied in various aspects of life, such as work, relationships, and leisure activities.Overall, "Flow" offers insights into how individuals can enhance their experiences and lead more fulfilling lives by embracing the principles of flow.Chapter 2:The Theme of Flow"Flow" by Mihály Csíkszentmihályi explores the concept of optimal experience, or flow, where individuals are fully absorbed in an activity and completely focused on the present moment. The book delves into the conditions necessary for achieving flow, the benefits of experiencing flow, and how people can cultivate more flow experiences in their lives.Key plot points in the book include:1. Csíkszentmihályi describes the characteristics of flow, such as clear goals, immediate feedback, and a balance between skill level and challenge.2. The author discusses how flow can occur in a variety of activities, from sports and creative endeavors to everyday tasks like cooking or gardening.3. Csíkszentmihályi explores how flow can lead to increased happiness, creativity, and overall well-being.Character development is not a central focus in the book, as Csíkszentmihályi primarily focuses on the concept of flow and how individuals can experience it in their lives. However, the author does discuss how flow can be a transformative experience, leading to personal growth and self-improvement.Thematic ideas in "Flow" include:1. The importance of finding activities that bring joy and fulfillment to one's life.2. The idea that happiness is not derived solely from external sources, but also from internal experiences of flow and engagement.3. The potential for individuals to lead more fulfilling lives by seeking out and cultivating flow experiences.Chapter 3:Meet the Writer of FlowMihály Csíkszentmihályi, a prominent psychologist known for his work on happiness and optimal experiences, masterfully utilizes writing skills and language style to convey the concept of "Flow" in his seminal work by the same name.Csíkszentmihályi's writing is characterized by its clarity, precision, and simplicity. He employs concise and straightforward language to explain the complex and intricate idea of Flow, making it accessible to a wide audience. Csíkszentmihályi's writing style is marked by a balance of scientific rigor and humanistic empathy, creating a compelling narrative that engages readers on an intellectual and emotional level.In his exploration of Flow, Csíkszentmihályi skillfully uses language to evoke the various emotions and meanings associated with this optimal state of consciousness. He describes Flow as a state of complete immersion and focus, where individuals experience intense joy, creativity, and a sense of timelessness. Through vivid and descriptive language, Csíkszentmihályi captures the exhilarating feeling of being in Flow, painting a picture of heightened mental clarity and heightened...

In this week's episode, I'm sharing the secret to happiness. This is a practice I do every day. It's such a simple process to go from sadness to pure joy. Learn how to create fulfillment, peace, and gratitude. ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

Located in the heart of downtown Maryville, Pleasant Grove at College Street was founded as a church plant of Pleasant Grove Baptist Church in 2017. Our sending church has been serving the greater Maryville area for over 175 years. We continue to partne

Join us live to discover the transformative power of daily gratitude practice! Learn how gratitude can significantly improve your mental health, reduce anxiety, combat depression, and enhance your overall well-being. In this session, we will explore practical tips for incorporating gratitude into your daily routine, boosting your mood, and fostering a positive mindset. Whether you are struggling with stress, seeking to improve your self-esteem, or aiming to develop a more resilient and optimistic outlook, this live stream is for you. Don't miss out on these life-changing insights and strategies! // BECOME A SPOTIFY SUBSCRIBER // Become a subscriber on Spotify to help support the podcast and get access to Rule Zero and Dragonship bonus episodes when I host those panel shows - https://podcasters.spotify.com/pod/show/comeonman/subscribe // BOOK // Get my Amazon #1 Best Selling Book: https://www.amazon.com/dp/B0CNH88C47 Autographed copies: https://comeonmanpod.gumroad.com/l/books // COURSES // No Cold Approach in The Cow Pasture (Online Dating Course): http://dates.comeonmanpod.com Practical Law of Attraction course: http://loa.comeonmanpod.com Basic Diet & Fitness (Mini-Course): http://fit.comeonmanpod.com // COACHING AND OTHER RESOURCES // Beer Club: http://beer.comeonmanpod.com Coaching: http://coaching.comeonmanpod.com FREE PDF with 20 Dating App Openers! Join my email list: http://list.comeonmanpod.com MERCH: http://merch.comeonmanpod.com Recommended Reading: https://is.gd/COMPBooks // SOCIAL MEDIA // Follow on TikTok - https://www.tiktok.com/@bestmenspod Follow on Instagram - https://www.instagram.com/comeonmanpodcast/ Follow on Twitter - https://twitter.com/ComeOnManPOD Follow on Facebook - https://www.facebook.com/comeonmanpodcast // OTHER MEDIA // Watch on YouTube - http://youtube.com/comeonmanpodcast

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with beloved author, Elizabeth Gilbert, whose memoir "Eat, Pray, Love" sparked a global conversation about the power of personal exploration. In our conversation, Elizabeth shares her wisdom about navigating the ups and downs of the human experience and opens up about the importance of confronting difficult emotions head-on, rather than running from them.  She also discusses the universal nature of suffering, reminding us that every generation grapples with life's challenges in their own way. Yet, within that struggle, she highlights why you should see suffering as one of the greatest gifts that life can give you. So, whether you're in the midst of a life-changing journey or ready for a spiritual awakening, this conversation with Elizabeth Gilbert is a must-listen. Healers and Heal-Liners Why do women almost have to die before they decide to change their lives? No generation or human will be spared suffering or hardship. Suffering knows where you live, and one day you will get a knock on your door and receive just what you need. What will you do with your suffering? Pain is a conduit for transformation, learning, and growth only if you do the work. Catharsis doesn't happen automatically just because something painful happens to you. Don't ever waste your pain. Boredom is often a cover for anxiety. Learn More About Elizabeth Gilbert Elizabeth Gilbert's Instagram: https://www.instagram.com/elizabeth_gilbert_writer/ Elizabeth Gilbert's Website: https://www.elizabethgilbert.com/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

 Transformed Podcast Episode 76 | June 20, 2024  Understanding God's Attributes, Part 4. Want to experience God in a deeper way? The secret lies in pursuing this one crucial attribute. Discover the transformative power of holiness as Dr. Gifford continues digging into the attributes of God. https://media-wretched.org/Radio/Transformed_Podcast/TR2024-0620.mp3   ___ Download Now (right click and save) Subscribe to Transformed to receive every new episode directly to your device by selecting your device type or by copying the RSS feed link and pasting it into your podcast application. Apple Podcasts | Android | RSS Feed ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. CLICK HERE TO GET STARTED. If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

What is your relationship with the mastery of life? Hosted on Acast. See acast.com/privacy for more information.

Today, you'll be hearing from writer and psychotherapist, Lori Gottlieb. Lori is the author of the New York Times bestseller, Maybe You Should Talk to Someone. She also writes the weekly “Dear Therapist” advice column for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists." Her TED Talk was one of the topmost watched talks of 2019. In this episode, Lori offers tips on having difficult conversations, why you should strive for ordinary, what the two kinds of anxiety are, and much more.     5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

What if one word could change your life? That one word and its abiity to unolck your happiness and success is what Darren Hardy reveals in this episode. Uncover how a simple yet profound concept can transform your mindset and fuel your achievements. Will you commit to embracing this life-changing principle? Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportDon't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJ

Marni welcomes Dr. Harry Cohen to the Life Check Yourself studio where the duo delves into the practice of nurturing traits that make people naturally gravitate towards you. What are these virtues that attract people? Harry is an author, having most recently published the book, “ Be the Sun, Not the Salt''. In this episode, Marni and Harry discuss how to forgive your mistakes and move forward while practicing the authentic virtues that will bring out the best version of yourself and those around you. Are you ready to be the change you wish to see in the world?   *         How to embody virtuous behavior *         Learn from history's greats *         How to practice apologizing well   How to Level up [13:41]   Seek out and learn from people who exemplify the highest virtues and achievements. By understanding these positive energizers, you absorb their wisdom and integrate those practices into your own life.   Those are exemplars. Those are the people who we intuitively and naturally are drawn to and want to be around.    Knowledge Isn't Doing [20:01]   Knowledge isn't enough; it's the application of that knowledge that matters. Act on the wisdom you acquired by performing brave and kind deeds.   The Learning is by doing. You want to be brave, act bravely. That's Aristotle. Send the text, make the call, pick up the phone.   Simplicity and Consistency [28:25]   Consistency is inevitable for any kind of improvement in any aspect in our lives. Small, consistent actions can lead to significant improvements in our lives and relationships. It is by consistently practicing a certain behavior that they eventually become habits.   You just practice. You step in it and then you go clean it off after you step in it. You have to make the error and then do the next right thing. That's part of it.   Make a Connection: ·         3 Secrets Men Wish You Knew *Free Download* ·          How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life ·          Ready To Take Control Of Your Life?  Book A Call With Us ·          “Be The Sun, Not The Salt”- Get Your Copy Now  

Swami Satchidananda speaks explains the nature of happiness, how we disturb our natural state of happiness, and how to maintain it. He also explains Cosmic Consciousness as our essential nature. Ⓟ© 2024 Satchidananda Ashram–Yogaville, Inc. For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational

Discover the power of cultivating happiness as a habit rather than a goal, inspired by a profound quote from Richard Branson. Join Tim and Steve as they discuss the importance of being present, practicing gratitude, and embracing life's challenges as opportunities for growth. Learn how happiness can be within reach for anyone willing to let it grow, even during tough times.

Hello fears! Whether it's spiders, open water or public speaking, everyone has something that frightens them, whether it's rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it's important for everyone to face even their fears that seem trivial or easily avoidable. On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year's resolution to fail. [Original air date: 7/8/20]. SHOW NOTES: Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05] Michelle explains why she believes she really only has seven core fears [4:35] Michelle says that her top three fears are pain, loneliness, and lack of control [7:15] Michelle explains how her relationship pushed her to become brave and independent [10:58] Michelle shares the story of visiting the concentration camps her grandparents endured [14:46] Why you should create a New Year's resolution to fail [16:17] The enemy of success is not failure. The enemy is comfort. [19:12] Are the relationships in your life based on “me” or fear, or is the basis love? [20:54] Why are people so afraid of disappointing others? [23:51] Trying to check of society's boxes leads to comfort, not happiness [27:07] Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24] Michelle explains why she approaches fears with “x-ray vision” [32:12] Michelle started her journey because she wants to impact her future kids [33:55] Michelle describes the six stages of facing your fears [34:50] Michelle finally felt proud of herself once she finally pursued her own goals[39:00] Michelle wrote a letter to herself about gratitude and pride [40:43] Success is never guaranteed, so you are better off loving the journey [42:56] Michelle describes a surprising superpower [44:17] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW MICHELLE: BOOK: hellofearsbook.com WEBSITE: michellepoler.com INSTAGRAM: instagram.com/hellofears FACEBOOK: facebook.com/hellofears TWITTER: twitter.com/hellofears SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you're in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

*Learn more about A-Dec: ⁠https://bit.ly/3VWWRo9 Dr. Alan Stern shares his journey in dentistry, including the challenges he faced and the lessons he learned. He emphasizes the importance of finding one's why and staying connected to the humanity of dentistry. Dr. Stern also discusses the scope and style of his dental practice, the value of continuous learning and self-reflection, and the need for work-life balance. He shares his personal experiences and offers advice for dental students and professionals. Dr. Stern's book, 'Enjoy the Ride,' provides further insights and guidance for those seeking a fulfilling career in dentistry. Read his book: ⁠https://www.amazon.com/Enjoy-Ride-Lessons-Profitable-Dentistry/dp/1947480901 Engage with the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dentaldownloadpodcast/⁠⁠⁠⁠⁠⁠⁠ Haley's Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/haleyschultzdental/⁠⁠⁠⁠⁠⁠⁠ Make your podcast on Riverside: ⁠⁠⁠⁠⁠⁠⁠https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=haley

Don Lemon sits down with the host of the 10% Happier Podcast and former ABC News Journalist Dan Harris for a personal look at his struggles with anxiety and his journey to finding happiness. Watch & Subscribe on YouTube @TheDonLemonShow! Listen on Apple, Spotify, and iHeart Radio! 00:00 - Intro 00:37 - Switching from Reporter to Mindfulness Advocate 04:13 - Substance Abuse & Beta Blockers 06:02 - The Challenge of Happiness 12:45 - Toxic Positivity & Social Media 16:48 - Dan's 360 Review 19:09 - On Meditation 23:08 - The Meditation Industry 25:53 - Being a Buddhist 27:52 - The Role of Media 32:22 - The Craziness of the Trump Trial Learn more about your ad choices. Visit megaphone.fm/adchoices

In this final episode, we discuss the final pillar of happiness, Meaningful Work. Do you wish your job was more meaningful and rewarding? Learn how to improve the meaning of your work and life in this episode.  Thank you to Arthur C. Brooks for his meaningful work on happiness and sharing these insights in his book, Building the Life You Want.

In this season, the Johns brothers discuss four pillars of happiness that can greatly add to your quality of life, along with four idols than can steal your happiness. This season is based on the work of Harvard Happiness researcher and author, Arthur C. Brooks.

We continue our conversation on the four idols that rob of us happiness-- in this episode discussing the idols of pleasure and money.

This conversation covers AMAZING gems, including: --3 Myths About Men (these are awesome, and have to do with 'the chase', sex, and feelings) --The differences between men's & women's brains (I about passed out when I learned this - it makes COMPLETE sense) --The AWESOME four communication archetypes (are you a lioness, puppy, koala bear or scorpion)? --How to get men to HEAR you (and it doesn't have to do with raising your voice)! --What are some quick communication tips that women can use in challenging situations with men?    --How to get men or anyone to help you (it's called the 'appreciation' sandwich) --The ONE simple daily practice to stay in balance --How we can tell if our lives are OUT of alignment (and how that affects our dating lives)--Why 'going hard' is BAD for a relationship --What 'coming from a place of love' can do to blossom your love for EVERYONE in your life.  Sandy Weiner, Bela's guest, is the founder of Last First Date, is a TEDx speaker, relationship coach, author and podcast host.    Sandy's communication archetype quiz is here:  https://lastfirstdate.com/4-communication-archetypes/#sthash.HVO24czW.dpbs For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter!   https://www.smartdatingacademy.com/contact Follow us on Instagram:  https://www.instagram.com/smartdatingacademy/

Want to be happy? Get married. Studies have shown that marriage is an excellent predictor of increased happiness. Dr. Brad Wilcox, Professor of Sociology, is the Director of the National Marriage Project at the University of Virginia, and joins Dr. Jennifer Roback Morse to discuss how to be happy, what the numbers say, and explain how wedded parents are critical for children's stability and future successes.  Watch this timeless clip from Dr. Wilcox next: https://www.youtube.com/watch?v=GV7LDFIe_J0 With Nicholas H. Wolfinger, Dr. Wilcox is the co-author of Soul Mates: Religion, Sex, Love, and Marriage Among African Americans and Latinos (Oxford, 2016), which shines a spotlight on the lives of strong and happy minority couples. He is also the coauthor of Gender and Parenthood: Biological and Social Scientific Perspectives (Columbia, 2013) with Kathleen Kovner Kline. His research has been featured in The New York Times, The Wall Street Journal, The Atlantic, National Review Online, NPR, NBC's The Today Show, and many other media outlets.  Dr. Wilcox's Bio: https://nationalmarriageproject.org/people/brad-wilcox "Me First" to "Family First": Brad Wilcox's Marriage Advice: https://www.ncregister.com/interview/brad-wilcox-get-married-book-value-of-marriage Buy Dr. Wilcox's Book, "Get Married": https://www.amazon.com/Get-Married-Americans-Families-Civilization/dp/0063210851/ref=sr_1_1?crid=1ZKFX43WZD0DN&keywords=get+married+brad+wilcox&qid=1706040837&sprefix=%2Caps%2C87&sr=8-1 Buy another of Dr. Wilcox's books: Soul Mates: religion, Sex, Love and Marriage among African Americans and Latinos - https://www.amazon.com/Soul-Mates-Religion-Marriage-Americans/dp/0195394224/ref=sr_1_1?ie=UTF8&qid=1449691393&sr=8-1&keywords=Wilcox+soul+mates Discover more about Dr. Wilcox here: https://ifstudies.org/brad-wilcox Follow him on X: https://twitter.com/BradWilcoxIFS More of Dr. Wilcox's Articles: ‘Get Married' and ‘Family Unfriendly' Review: The Case for Wedlock - WSJ: https://www.wsj.com/arts-culture/books/get-married-and-family-unfriendly-review-the-case-for-wedlock-19414607 ‘I Said, What's Your Plan About Marriage and Dating? And There Was Silence.' - The New York Times: https://www.nytimes.com/2024/02/26/opinion/brad-wilcox-marriage-conservatives.html  Does Marriage Really Bring People Happiness? A Discussion - TIME: https://time.com/6696116/marriage-happiness-brad-wilcox-interview/   Featured Playlist: Pro-FamilyTruth: https://www.youtube.com/watch?v=O0EGlkfwzIk&list=PLSi2OoPf_APuG2jEaZ7zITPUO7z6a6Li0 Have a question or a comment? Leave it in the comments, and we'll get back to you! Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://tanbooks.com/products/books/the-sexual-state-how-elite-ideologies-are-destroying-lives-and-why-the-church-was-right-all-along/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://www.amazon.com/-/he/Jennifer-Roback-Morse-PhD/dp/0981605923 Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refute the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Caitlin Doemner is the Founder of "The Ecstatic Way" who provides life & business coaching to entrepreneurs who wish to scale their businesses from low six-figures to $10M.They utilize the Ecstatic Framework (a combination of ancient wisdom practices + neuroscience) to address their Inner Game, while giving them practical business strategies as well.Here's where to find more:VirtualCoachingSales.comEcstaticWay.comCaitlinCoganDoemner.comhttps://www.facebook.com/caitlin.doemnerhttps://www.linkedin.com/in/cscdoemner___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Forrest and Dr. Rick focus on the secret to everyday happiness: learning how to like without wanting. They talk about the lies our brain tells us, the rapid movement from liking to wanting, and how we can enjoy an experience without craving more of it. They then explore a specific example of getting captured by the brain's “inner ad agency,” and what we can do to stay in the present, meet key needs, and see the whole of our experience without getting trapped by any one part. You won't want to miss this one! Forrest is now writing on Substack, check out his work there. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:00: Liking, wanting, and healthy desire 11:30: The story craving tells us 15:00: Inhibition and “prudishness” around liking 21:15: “21st century problems” 25:35: A personal example of getting trapped by desire 29:05: Meeting your legitimate needs, somatic cues, and inner freedom 35:20: The search for the slightly better experience 42:25: The brain's prediction errors, and longing for what is already here 47:50: The ability to zoom out and see the full spectrum of our experience 59:25: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors: Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website