Well Water in the Morning

... And we're back! Today I have the pleasure of hosting Angel Devone as she brings her passion, wisdom, and encouragement to this platform. Angel who serves as both a life coach and professional counselor spends some time sharing about her own journey and her mission as she seeks to serve others to live their best lives! Get ready for this life-giving water!! Follow Angel on Instagram and Facebook at: @angelpdevone For questions or inquiries reach out to info@angelpdevone.comPurchase her book "Breathe Again ..." by Angel Devone on Amazon.com 

Morning ☀️! Today's episode is heavy but extremely necessary. In honor of October being Domestic Violence Awareness Month, I am again joined by my friend Faiza Ali. As a passionate advocate, she talks about the realities of domestic violence and the impact it has on victims. As mentioned in the episode, below are some local resources that she has shared. livesaferesources.orgpadv.org promiseplace.orgThe National Domestic Violence Hotline - 1 (800) 799-7233

An important ingredient in the recipe for healthy, meaningful relationships is relational courage. How are you doing with that?

Happy Thursday to you! Meet my girl Faiza Ali. She identifies as a bicultural first-generation immigrant. Faiza gives us an opportunity to listen to some of her unique experiences - including challenges she has faced while making the United States her new home. What a privilege to be invited into her beautiful story!

Turning 30 this year was such a point of excitement for me. I am beholding beautiful new beginnings! Make you something delicious for breakfast and tune in to listen to me share some of the things that I am learning.

Happy Thursday! Today, I am joined by the one and only Moses Little. Moses is finishing up his Master's in Clinical Rehabilitation Counseling at Mercer University. He takes some time to share his heart for mental health advocacy as well as how he is using his passion to be a lending hand to those in need.  Happy Mental Health Awareness Month! If you are looking for a good resource regarding mental health, see the website for the National Alliance on Mental Illness at nami.org 

Today, I've got sweet Tee sitting at the table with me

Grab your coffee (or chai tea if you're like me

Here's a sweet little episode on 2/14 featuring me and my hubby. Laugh a little as we talk a little about our journey in marriage and what we are learning. Happy Valentine's Day! 

In this episode, I am joined by Sharon Gilliard - a woman of great influence and purpose. She shares from her own experience on what it means to be an overcomer and learn to walk in one's true identity despite the trauma that would seek to steal it. As you listen, consider this .."If you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else." - Toni Morrison 

I was graced with a moment to sit with the beautiful and gifted Aimmé Harris and listen to her share the journey of her artistry and her heart for creating. Follow her on Instagram: @isthataimme Check her out on Facebook: https://www.facebook.com/isthataimme

I was graced with a moment to sit with the beautiful and gifted Aimmé Harris and listen to her share the journey of her artistry and her heart for creating. Follow her on Instagram: @isthataimme Check her out on Facebook: https://www.facebook.com/isthataimme

Compassion .. what does it mean? What does it look like in our lives? This episode is dedicated to the gift of compassion and its value when given to others.

Compassion .. what does it mean? What does it look like in our lives? This episode is dedicated to the gift of compassion and its value when given to others.

Illya Wynn takes some time to share some of his life story and share how he made a conscious effort to chose better for himself and use his life to help motivate others.

I know it's a Friday, but can I talk about expectations for a second (more like 7 minutes)? What happens when people show themselves to be PEOPLE?

The Hokkanen's open up their door and invite us into their amazing marriage story while shedding light on what they believe their life together communicates.

Have negative or erroneous thought patterns ever really helped anybody out?

Phillip Sidberry takes a break to sit down and share on his passion and gift for creating. Go check out some of the collections at grailatl.com !

I thought I'd talk about it out loud - I left social media for my own good. And that's that ✌

Sonya Eboigbe stops by to share her powerful story on her unbelievable journey through law school. She invites us into the twists and turns and leaves listeners with gifts of wisdom to hold onto. Let's CELEBRATE OUR LAW SCHOOL GRADUATE !!!

Roddrick & his beautiful wife, Kellē dare to share their wisdom, authentic thoughts, and experiences on racial injustice in our country. Through honest conversation, they offer us tools for increasing awareness and advocacy. To those who are grieving, without words, and rightfully angry - we stand with you. To those before us, with us, and ahead of us .. #blacklivesmatter

Tamara Cox joins me for a transparent conversation about her journey battling depression. She also gifts every one of us with her own deposits of hope and comfort. Follow her on Instagram: @ iamtamara_c

My husband Javon joins me at the table to passionately pour out some wisdom and insight around the concept of purpose. Get your glass and catch this outpour!

Crystal “Cookie” Spencer joins me at the table to share her inspiring story of becoming a school counselor. Through her ups and downs, she persevered and is giving back to her students.

Anna Nguyen graciously takes a few moments to open up about what navigating through her 20s has been like so far.

Erica shares a few quick thoughts and observations around COVID-19.

From the middle of her cozy living room in the city, Eni Njoh powerfully shares her perspective of singleness and the importance of valuing the season she's currently in.

Erica takes a few moments to introduce herself, her mission, and to give you her heart behind Well Water in the Morning.