Podcasts about five things

Opinions change. During today's ten-minute walk, Dave discusses five opinions he's held about walking that have changed over the years.Download the free blueprint for My Year Of Getting StrongerCheck out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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What happened to those big dreams you had when you first came on board?Somehow, life has a way of beating us down, keeping us thinking small and making us feel like our dreams are just too far out of reach. Hopefully, this will help you see things in a fresh light.YouTube version: https://youtu.be/p-6-gmOpksUIf you have any questions, you can reach us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifemattersfinancial.com/contact/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you're an agent looking for a mentor, start here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifematterfinancial.com/careers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have an idea or topic suggestion? Talk to me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6aLkM8MSTwH4eteVA#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking

It's almost Christmas and this week's Five Things cuts straight through the noise.Alex and Simon break down what really happened this Black Friday, why the numbers matter less than the format shift, and what live shopping and brand activations tell us about where retail is heading next.From muted UK retail sales and changing Black Friday behaviour, to why Ralph Lauren's activations are quietly best-in-class, this episode focuses on what retailers should actually be paying attention to right now — not the headlines.We also touch on:The rise of live, shoppable events and social commerceWhy “Black Friday Month” is now the realityWhat brands are doing instead of discountingHow tech companies are preparing for NRF 2026Why activation, not promotion, is the differentiator heading into the new yearThis is a grounded, honest conversation for retailers, brands, and tech leaders navigating a tough market without losing relevance.

Episode 90: Five Things I've Learned from Being an Artist for 20 Years. Part 1 After recently celebrating her 20th year anniversary of graduating from art school and working as a professional, artist and host Sara Glupker talks about five things she learned from this experience. Sara tells stories from her life and uses these talking points to relate to the listener. Sara also talks about updates from her recent solo show at her alma mater Western Michigan University and what she's up to in the studio. Tune in next week for Part 2 of the episode where Sara shares more juicy things she's learned over the past two decades. Thank you for tuning in and we hope this episode leaves you feeling uplifted and inspired! This episode is sponsored by: Sara's studio practice- through the sales of her original paintings, calendars, notecards and prints.  To preview/shop everything on Sara's website: https://www.saraglupkerart.com/shop To purchase a 2026 Calendar: https://www.saraglupkerart.com/shop/p/2026calendar To preview/collect paintings from Sara's WMU Show: https://www.saraglupkerart.com/shop/collectwmu-solo   Sign up for Sara's Email newsletter here (scroll to bottom of her "about" page and fill out at bottom of web page- located in the peach colored box) : https://www.saraglupkerart.com/about Show Links, Books, Mentions: Free! Listen Sara's Spotify Playlist for her solo show: https://open.spotify.com/playlist/3BLFFZQDvnC5zlisBGZLuU?si=ULKGVqaNQsqaD7VvddfZkw&pi=qa6gaqWNRpeoO   Find Sara here: Website: https://www.saraglupkerart.com Instagram: https://www.instagram.com/saraglupker Facebook: https://www.facebook.com/SaraStrongGlupkerArtist Follow I Like Art Podcast on Instagram: https://www.instagram.com/ilikeart.podcast

Episode 284 for the week of December 1, 2025 ...  and this is what is going on in our Disney World...Construction Update-Lots of photos from Bioreconstruct show work at Hollywood Studios and Magic Kingdom Starts @2:47 ...Five Things- We play a series of games listing five  things for various questions:- Five Things Walt Disney World is Missing Right Now (Starts @10:19 )- Five Things We'd That Would be a Bad Sign as Piston Peak is being Built (Starts @29:47 )- Five Things We Want to See In 2026 For Disney (Starts @40:41 ) ...DBC Engagement: Sequels or Originals- We ask the community if they get more excited when a new sequel or an original animated movie is announced ... and which IP should get a sequelStarts @53:26 ...* Reminder to like, subscribe, rate, and review the DBC Pod wherever you get your podcast *Send us an e-mail! .... thedbcpodcast@gmail.comFollow us on social media:- LinkTree: https://linktr.ee/thedbcpod - Bluesky: @thedbcpod.bsky.social- Instagram: https://www.instagram.com/TheDBCPod/- Twitter: https://twitter.com/TheDBCPod- Facebook: https://www.facebook.com/TheDBCPod- YouTube Channel: https://www.youtube.com/thedbcpod- Discord Server: https://discord.com/invite/cJ8Vxf4BmQNote: This podcast is not affiliated with any message boards, blogs, news sites, or other podcasts

In this Thanksgiving episode, I take a look at five things I am thankful for as an indie author. This coupon code will get you 25% off the ebooks in the Ghost Exile series at my Payhip store: EXILE2025 The coupon code is valid through December 8, 2025. So if you need a new ebook this winter, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates Hello, everyone. Welcome to Episode 279 of The Pulp Writer Show. My name is Jonathan Moeller. Today is November 24th, 2025, and today I'm discussing five things I'm thankful for as an indie author for this Thanksgiving themed episode. As you might guess, I am recording this a little early to get ahead of the [United States] Thanksgiving holiday, but all the news and updates should still be current. We will start off with Coupon of the Week and then a progress update on my current writing and publishing projects. First up is Coupon of the Week and this week's coupon code will get you 25% off all the ebooks in the Ghost Exile series at my Payhip store. And that code is EXILE2025, and as always, the coupon code and the link to my store will be available in the show notes. This coupon code is valid through December 8, 2025, so if you need a new ebook this winter as we head into the Christmas season, we've got you covered. Now an update on my current writing, publishing, and audiobook projects. Blade of Shadows is done and it should be available on all the ebook stores: Amazon, Barnes and Noble, Kobo, Google Play, Apple Books, Smashwords, and my own Payhip store. Initial reviews and reactions have been positive, so thank you all very much for that. My next main project is Wizard-Assassin, and that will be the fifth book in the Half-Elven Thief series. If my math is right, I think I'm about 25% of the way through the rough draft, and my goal is to get that out on Amazon and Kindle Unlimited before Christmas 2025, which will make (hopefully if all goes well) Wizard-Assassin the final book I publish in 2025. The first book I hopefully publish in 2026 will be Blade of Storms, the third book in the Blades of Ruin epic fantasy series, and the direct sequel to Blade of Shadows. I am about a thousand words into Blade of Storms, so just starting and hopefully that will be the first book I publish in 2026 (if all goes well). In audiobook news, Blade of Shadows…the status of that is pretty much the same as the last time I recorded three days ago. It's available at some of the audiobook stores but hasn't finished processing and gotten up on ACX yet. That was narrated by Brad Wills. We are approaching proof copies of the audiobook of Cloak of Embers, and that will be narrated by Hollis McCarthy. So that is where we are at with my current writing, publishing and audiobook projects. 00:02:24 Main Topic: 5 Things to Be Thankful For as an Indie Author So let's move on to our main topic in keeping with the Thanksgiving holiday, which is only a few days away as I record this and was only a few days past when this episode was live, and that is five things to be thankful for as an indie author because I do spend on the show a lot of time talking about the various challenges and difficulties of being an indie author, but there are a lot of things to be thankful for as well. So as I said before, the Thanksgiving holiday is coming up here in the United States and that day always leads [me] to reflect on what we have to be thankful for. And one of the things at the top of my list is my work as an indie author and publisher. Today I'm going to talk about five things that I can be thankful for as an indie author and that other indie authors may be thankful for as well. #1: Creative freedom. As I've talked about before on this podcast, the most immediate benefit to indie publishing is not having to make creative compromises in order to get published. For example, you can make a series the exact length that you want it to be, not what the market can support. You can write in whatever genre, style, and using the themes you want without any interference. As we all know, traditional publishing is pretty trend driven and they seek out books that match trends because they are very risk averse. There's a time about a decade and a half ago when publishers were outright telling authors not to submit books with goblins and orcs and other traditional fantasy creatures, for example. Instead of trying to change your book or writing style in order to get accepted by traditional publishing, indie publishing allows you to create and share the exact book that you want to and then it can rise and fall on its own merits and how well you market it. In fact, what has been traditionally called genre writing (such as categories [like] science fiction and fantasy and mystery and so forth) have flourished without the constraints of traditional publishing. The Internet and platforms like Amazon and the other ebook platforms as well have made it easy for readers to discover books that fit in their preferred genres and styles, not what publishers think they want to read. #2: Freedom from bad deals. The traditional publishing industry is not quite as exploitative as the music industry, but it is not through a lack of trying. Bad deals abound in traditional publishing because they're relying on the fact that new authors want to be published so badly that they're willing to compromise on things like royalty rates, exclusivity agreements, and control over rights. This mindset persists quite strongly even today where if you go on any of the social media platforms, you'll see writers desperately trying to get themselves an agent rather than doing what they should be doing, self-publishing and learning digital marketing. The amounts paid out in advances (which is the amount that publishers pay authors before a book is released) are decreasing and fewer and fewer books are earning out (which means that the author receives royalties beyond the initial advance). Romance writers are especially benefiting from indie publishing because one of the top publishers in that genre is known to make deals that don't favor the author such as low advances and royalty rates, and they don't allow for contract negotiations. Indie publishing gives you the ability to get published and get your book to readers without taking a bad deal from a publisher or worse yet, turning to scammers. And unfortunately, there are a lot of scammers out there. In indie publishing, where you publish is what determines how much you receive. Each platform has their own royalty setup and payment structures, and you'll get paid far more often (usually monthly, sometimes quarterly) and have the ability to review book sales in real time instead of waiting for quarterly statements (if that or sometimes biannual statements) from a publisher that feel like they're written in hieroglyphics. If you're publishing on a direct sales platform like Pay Hip or Shopify, you can get as much as 90% of each sale and you don't have to wait for a book to reach the mysterious point where it earns out in order to get that money because the money is immediately available to you, although usually after a period of 60 days or so. And if you are an indie author, you don't have to worry about your publisher canceling your active series because of sales that the publisher doesn't like, which is allowed in a standard traditional publishing contract. It's becoming increasingly common to have publishers do this even when the next book in the series is ready for publication or even scheduled for publication. Indie authors can always complete a series for their readers, (which I've been able to do with Stealth and Spells Online most recently, for example). #3: Write [and] release at your own pace. There are no, or at the very least, very, very, very few traditional publishers that would let me have the frequent release schedule I currently have. For example, Blade of Flames came out in September, and then Blade of Shadows is coming out right now in the gap of only two months. Publishing still thinks in terms of seasonal releases, especially the fall and spring release seasons. The schedules for these releases are created far, far in advance and don't change all that much. In self-publishing, there is no one bumping your release to another season or telling you that you can't put out a book because a similar book is coming out at the same time. If you want to put out a book monthly like the pulp writers of old, you are completely free to do that. I do that myself when possible because I'm hoping there's less about a month gap between Blade Shadows and Wizard Assassin. #4: Control over your online brand. Traditional publishers like their authors to have a strong social media presence and heavily favor authors with a large and preexisting follower account. They even give pre-written social posts to their authors or require pre-approval from their team before posting on social media. With indie publishing, you are completely free to exist online in the way that makes the most sense and is the healthiest for you, and no one is telling you what you can or you can post. You can post as much as you want or even forego certain media platforms altogether or as many of them as you want. For myself, I like to post about my hobbies like vintage video games, even though that's a not a high engagement topic that the algorithm favors. There is no one telling me what I can post or trying get me to increase my follower count as a condition of getting future contracts. #5: And for me personally, the fifth and final thing to be thankful for that we'll discuss on this episode is the ability to make a living and hire others. And obviously this is a big, big, big thing to be grateful for. I've been an indie author for 14 and a half years now, and a full-time one for over nine years, and I was able to hire people to help me two and a half years ago with many non-writing tasks such as Amazon Ads, podcast transcripts, bookkeeping, and so forth. I have also been able to hire narrators like Brad Wills, Hollis McCarthy, C.J. McCallister, and Leanne Woodward to produce my audiobooks since the majority of my audiobooks are self-funded by me. I don't have to rely on a team that a publisher that has been picked out for me, and I can choose my own team as an indie author, or I can do everything myself, which is what I really did for the first 11 years. Unlike a team that a traditional publisher that has been spread too thin across an increasing number of authors, the team I hire is focused on making the best ebook or audiobook we can, and we're all on the same page. The ability to make a living at my work and even hire others is because of all of you. I am very, very grateful for all of you who have read my books and listened to my audiobooks, and so thank you very much, and we hopefully we will have new things for you to read and listen to in the coming months and in 2026. In conclusion, there is a lot to be thankful for in the world of indie publishing. Although it is hard work, the benefits of being an indie author over a traditionally published one are significant, and I suspect they're only going to grow over time as the traditional publishing industry continues to consolidate into one or two few mega corporations. So for Thanksgiving 2025, I'm grateful for all of my readers who allow me to be an indie author, and thank you once again for all of your support. So that's it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review of your podcasting platform of choice. Stay safe and stay healthy and see you all next week.  

In this episode, another in the series on compassion, Liz and Jesse are joined by Nick Coriat, lived experience advocate, workshop facilitator and host of the amazing podcast 'Don't Quit On Me.   Nick talks us through his personal journey, what it has taught him about resilience and the critical relationship with his own mind and body. Nick has compiled the expertise of his many expert guests on his podcast as he has tried conventional and non-conventional approaches to managing physical and emotional pain.    Nick was recently the opening keynote speaker at the MN Nursing and Midwifery Excellence Showcase with an amazing session, "It's Chaos to be Kind".   

(2:05) — YANKEES: JJ discusses Yankees owner Hal Steinbrenner's comments on the salary cap, revenue, and team building. (12:02) — FIVE THINGS TO BE THANKFUL FOR: JJ lists the five things N.Y. sports fans should be thankful for. (23:40) — OLD SCHOOL VS. NEW SCHOOL: JJ and Joe B are back to make their picks for NFL Week 13 in Old School vs. New School. (43:57) — ART DICESARE: Handicapper Art DiCesare grades Joe's and JJ's picks, gives his best tease, and gives the plays to avoid in Week 13. (56:37) — JASON KATZ: Our fantasy guru returns to give his best options to start and sit for Week 13. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. We always want to hear from you! Leave JJ a message on the listener line at 917-382-1151. Follow JJ on Twitter: https://twitter.com/john_jastremski. Follow NYNY on Instagram: https://www.instagram.com/nynytheringer/ Host: John Jastremski Guests: Art DiCesare, Joe Benigno, and Jason Katz Producer: Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys are back, but down one host who's off enjoying the Hawaii life this week. The crew kicks things off by recapping last week's wine tasting and dinner party before jumping into plans for the weekend, including pregaming a Chicago Bulls game. With CNN's “Five Things” gone, the guys craft their own version of the weekly rundown. They cover: ·        The push to release the Trump/Epstein list ·        Texas redistricting being blocked for 2026 and the issues that might cause ·        The Simpsons deciding to kill off a character ·        A major plunge in the crypto markets After that, they roll into their betting tips for the week and, as always, close the episode with some feel good stories.

“O king, the beauty of Rukmini was indeed unparalleled on this earth. The highly effulgent Vasudeva desired her simply by hearing about her. Indeed, through hearing Janardana was also desired by her. She thought, ‘As He is heroic, resplendent, and strong, He should become my husband.'” (Hari-vamsha, 87.14-15)

Producer Josh is ranting and raving again this week, these are the five things he's upset about this week.

Craft spirits companies have seen an abrupt shift in fortune. Loaded with debt, rising cost of goods sold, and declining demand, many are struggling to survive. With help from our expert panel, we explore the greatest challenges craft distillers are facing and some of the financial and strategic decisions that could prove the difference between closure and living to sell another year. Guests on today's episode:  Maria Pearman – Advisory Partner / fractional CFO, GHJ  Margie Lehrman – CEO, American Craft Spirits Association Becky Harris – President & Chief Distiller, Catoctin Creek Distilling Company.    Want to sign up for our written research? Have a question, qualm or story to tell, reach out via email: bourcard.nesin@rabobank.com Check out the rest of our written research: rabobank.com/knowledge   Note: The content and opinions presented within this podcast are not intended as investment advice, and the opinions rendered are that of the individuals and not Rabobank or its affiliates and should not be considered a solicitation or offer to sell or provide services   Disclaimer: Please refer to our global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011417027/disclaimer for information about the scope and limitations of the material published on the podcast.

Producer Josh offers up five things that he's upset with in a weekly list. The include movies, food, football, and a baseball scandal.

In ministry, busy doesn't always mean effective. This app session will help you step back, evaluate with intention, and move forward with clarity. Let's clarify your current season, identify what's working (and what's not), refocus your energy on what matters and start building teams and systems that don't burn you out. Jakob Haymond is a Coach, Consultant, and Creative Director with over a decade of experience in the local church. With a background in both staff and volunteer roles at multiple churches—including helping plant one of the largest churches in the Portland Metro— he brings a unique, insider's perspective to creative ministry; seeing what others don't & saying what others won't. He's not a “Yes Man,” but here to challenge, refine, and optimize a creative strategy that's unique to your church and city. He's not another Fortune 500-style church consultant and genuinely loves building the local church and seeing it grow.We hope that this teaching left you more encouraged and equipped today. Ministers Fellowship International exists to help leaders build healthy, strong, impacting churches and to do so in a way that makes for a healthy leader.

With Election Day coming up Tuesday in New York and New Jersey, WNYC's Brian Lehrer and Janae Pierre break down five key moments shaping the local races, from the hope versus fear dynamic guiding voters to unexpected alliances over affordable housing, a Trump era strategy unfolding in Passaic County, Curtis Sliwa's surprising choices, and what grown up campaigns could learn from middle school elections.

Alex Rezvan and Jill Dvorak (NRF) open with Rosalía's “Berghain” — a genre-bending track with Björk and Yves Tumor that shows how culture still drives commerce. Then come the hard numbers: Amazon's plan to cut ≈ 30 000 corporate jobs (Reuters) and what it signals for hybrid work, efficiency, and morale.Next, Calvin Klein's Reels-first storytelling proves how emotional minimalism beats perfection in branding. They examine TikTok's potential $14 billion Oracle-led divestment, and what a new owner could mean for algorithms and Shop visibility.Holiday season brings optimism with JCPenney's “It's What They Thought That Counts” campaign — reframing value around thoughtfulness — and finally Primark's accelerating U.S. expansion, where tactile, affordable retail wins against fast-fashion fatigue.

When you pray for others, how should you do it? This week, Pastor Jim continues our sermon series in Ephesians with a look at one of Paul's prayers that we can use as an example. When we pray, we join in God's building project (people) right now. We should ask for God to give those people strength to endure trials, faith to believe in Christ's life within them, a grasp of Calvary love, knowledge of God's mysterious love toward us, and completeness, being filled with the fullness of God. These prayers may seem really big, but we serve a God who is able to do immeasurably more than we can ask or even imagine!This week, our hosts continue their discussion on the book of Ephesians, some of the talking points were, the Lords prayer and if it was supposed to be more prescriptive or descriptive, if the disciples prayed the Lords prayer, and God building a family of angels and arc angels. Oh and tune into the beginning to hear our hosts share their favorite halloween memory.If you would like to watch the video podcast, find us on YouTube:https://www.youtube.com/channel/UCMhDfGn0zfzi6XjcKkSVcFAFacebook: https://www.facebook.com/discovertbcInstagram: https://www.instagram.com/topekabiblechurchWebsite: https://www.discovertbc.com/

I don't know about you, but I find I can easily make commitments. I can decide I really want to do something and set my mind to do it. But if I don't have a plan as to how it gets done, it just remains good intentions that usually don't become reality. So, what I'm hoping is that you will not only be inspired to reflect Christ more on your job, but you'll have some specific actions that will make a difference in your life and in your workplace. So, here's my fourth suggestion (view part one for the first three suggestions) as to how we can more perfectly reflect Christ on our jobs: Be Transparent and Vulnerable Jesus gave us clear instructions as to how we are to live as Christ-followers in our worlds. In Matthew 5:14-16 we read from his sermon on the mount: You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven. In other words, we're not called to be undercover Christians. Even in our post-Christian culture, Jesus' challenge does not change. We are not to hide our lamp—our witness—as Christ-followers, and that includes on our jobs. The challenge we face is how to do that naturally, organically, and not in an unnecessarily offensive way. Someone has said that too often we Christians are more interested in giving out the right news instead of the good news. We believe we're right, based on God's Word, and we never compromise those beliefs. But we do it through being real, not with a know-it-all attitude or arrogance of any kind. You and I must be approachable, real, and transparent in the way we live if we ever hope to have influence in our world today. If you project a plastic image to those around you, an image of “I've got this all figured out, and my life is always together,” then who can ever relate to you? Let me ask you: Do you fake happiness even when you are sad about something? Do you share personal struggles and concerns with coworkers appropriately? Can you and do you naturally talk about how God has helped you through hard times, how he has answered your prayers? Are you willing to be vulnerable, admit your mistakes, or talk about your struggles? Or are you trying not to show a trace of doubt or misgivings or let anyone see the pain in your life? If so, you are putting up a barrier between you and others, and they just don't know how to relate to someone who seems to always be in control! Living a transparent and authentic life means being yourself, without any pretensions. There was a woman who worked for me many years ago who was just always perfect. She was vocal about her faith, but she was also vocal about how perfectly she did her job. She subtly would let everyone else know they should be like her and do their work like she did. Now, she was an excellent worker, but she made everyone else in the department uncomfortable by her perfectionist demeanor. I often wondered what she was like at home with her husband. And I noticed that she really had no connections in our office; she worked in an isolated atmosphere. That's never going to be an effective way to reflect Christ. So, one powerful way you and I can reflect Christ—be like Jesus—in our workplaces is to be transparent, inviting, and willing to share our lives, the good and the bad, with others. Reflect Christ by Developing the Fruit of the Spirit I come to the fifth suggestion for reflecting Christ on your job, and it is to consistently display the fruit of God's Spirit in your life. Honestly, this is an impossible assignment until and unless you become intentional about bearing much fruit. In John 15:8 Jesus said, This is to my Father's glory, that you bear much fruit, showing yourselves to be my disciples.

https://youtu.be/O0ueKBdG0QE Welcome back to Superhumanize, 
the space where we remember the sacred intelligence of being human. Where science meets soul, where consciousness meets curiosity, 
and where we play at the edge of possibility. Today's guest is a man who dances in paradox, a bridge between the form and the formless.
 He has woven beats into ceremonial ecstasy, and guided rooms of souls back into the wild magic of play. Joshua Draper is a multi-dimensional artist, producer, improv alchemist, and musical shapeshifter.
 But more than that, he is a frequency holder for the sacred yes,
that living impulse in us that says:
“I will risk being seen. I will play. I will trust the unknown.” In a world that teaches us to compete, to compare, to perform, Joshua invites us into a different game, one where everyone wins.
 One where laughter is a medicine,
 intuition is a compass, 
and surrender is not defeat,
 but a doorway. So today, we drop the script.
 We follow the thread.
 We grow through play. Episode Highlights 03:00 – Joshua shares his background in improvisation, from studying at Chicago's Second City and Improv Olympic to seeing life itself as one great improv scene.05:00 – The deeper lessons of improv: fearlessness, cooperation, trust, and group listening. How improvisation re-patterns the nervous system toward openness and receptivity.07:15 – Improv as “auric yoga”: training the mind and body to say yes to life instead of contracting in fear or resistance.10:00 – How Joshua structures his workshops: creating safe pods, starting with eye contact and energetic presence before moving into simple, playful exercises.12:00 – The “Five Things” exercise and how saying “Yes!” to each other builds trust, dopamine, and communal flow.13:15 – Presence, sensing, and the power of eye gazing as a form of deep human connection.15:00 – Listening versus sensing: how to perceive what's beneath the words, tuning into gesture, posture, and subtext.16:30 – Intuition and embodiment: Joshua describes the connection between gut and face—the physical pathway of intuition and expression.19:00 – Collaborative play versus competition. How true play is cooperative, not about winning or losing, and how honesty fuels comedy.21:00 – The “healing trap” of constant self-work and how play offers an equally potent path to personal growth and neural rewiring.23:00 – The mythic roots of play: how all ritual and culture began with improvisation, even the naming of the stars.25:30 – A profound healing story: a woman reconnects with her deceased son through an improv exercise.29:00 – Being comfortable with the unknown—why mystery is essential to play,...

“The inhabitants of Vrindavana were perplexed by great difficulties because a certain portion of the Yamuna was poisoned by the chief of the reptiles [Kaliya]. The Lord chastised the snake-king within the water and drove him away, and after coming out of the river, He caused the cows to drink the water and proved that the water was again in its natural state.” (Shrimad Bhagavatam, 3.2.31)

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

What does it mean to “reflect Christ”? It's a rather unusual use of words. Has anyone ever said to you, “You reflect your mother”? No, usually we say something like “You look like your mother,” or “You remind me of your mother,” or “That's exactly what your mother would say.” If I reflect my mother, even though I don't look like her, people might comment on how very similar my mannerisms, words, or way of life are to her. That, of course, is because she raised me, and it's only natural that I would take on her ways and attitudes. For example, my mother would always clean the house really well before going away for a few days, so I do the same thing. I just don't want to come home to a dirty house. But my husband found this strange. Nobody's going to be here so who cares how it looks? That's the way he saw it. But I'm like my mother. I watched how she did things, and I followed her in her ways. In that way, I reflect my mother. Obviously, it's very important who we choose to reflect. Thankfully for me, my mother was the best person in the world for me to emulate. But I know that's not true of everyone. Maybe you're having to deal with some ways of doing things you learned from someone, but they're not positive or helpful. That's another “kettle of fish,” as we say. I want to talk about how we who call ourselves Christ-followers—people who have claimed the gift of salvation Jesus offers and have placed our faith in him, becoming children of God—should and can reflect Christ particularly on our jobs. Of course, we should reflect Christ in all areas of our lives, but I want to look at it from the perspective of reflecting Christ in the often-godless environments you may encounter on your job. Your job is typically not a place you can take time to open the Bible and share your faith. You're there to do a job and do it well. But there are so many ways you can reflect Christ as you do your job—things that will perhaps open doors for you to share your faith. You just need to be intentional about it, and that's what I'm hoping to help you with. Reflect Christ in Your Thought Life and Attitudes Everything begins in your thoughts. The Bible says as we think in our heart, so we are. What you allow yourself to think about and what you refuse to think about is critical to success in any area of your life. Did you know you have the power through Christ to put wrong thoughts and wrong thought patterns out of your head? And if you know that, do you practice it? Your thought life will determine your attitudes. Think about your attitude toward your job. Are these thoughts mostly positive or mostly negative? If you see your job as simply a duty required of you to pay your bills or a necessary drudgery, I suggest this attitude does not reflect Christ. Maybe you really want a job but not the one you have. So, it's your attitude toward your specific job—the work environment, the people you deal with, the job content itself. Do you face most of your days with a sense of drudgery? With a “It's time to make the donuts” attitude? If so, believe me it shows, and it is not a reflection of Christ. In writing to the Christians in Colossae, Paul said: Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving (Colossians 3:23-24). If you want to reflect Christ on your job and please the Lord Jesus, make sure you keep your attitude toward your job in good shape. You're working for the Lord, so work at it with all your heart. Others may never appreciate your good work, but you will receive a blessing—an inheritance—from the Lord as a reward. That means you don't bad-mouth the company, the boss, your coworkers—never! It doesn't mean you stick your head in the sand and ignore wrong practices or behavior, but unless you're doing something to make matters better,

In this episode Liz and Jesse are joined by Maddison Carroll, Nuclear Medicine Scientist and Educator. This episode is not about nuclear medicine, but instead about Maddie's lived experience, and lessons for all about neurodivergence. Maddie's Five Things: The diversity in neurodivergence. Communication is a two-way street. Challenge assumptions, expectations and status quo. Only the individual with lived experience can claim their neurodivergence as a superpower. Neuro-inclusivity and diversity benefits everyone.

In this episode, Carrie and her husband Steve celebrate their 5th anniversary by sharing 5 lessons they've learned in marriage—practical insights shaped by parenting, challenges, and everyday life, all while keeping Christ at the center of their relationship.Episode Highlights:-How the little things can strengthen connection-The value of communicating with grace and being intentional with your words-How to avoid making assumptions and instead extend your spouse the benefit of the doubt-Why giving more than 50% creates a stronger, healthier marriage-How keeping God at the center provides strength, unity, and purpose in your relationshipExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Over the last decade, I've learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience—earned through challenges, failures, and growth. If you're chasing clarity in your own journey, these insights will help you move with purpose and go all in.CHAPTERS:00:00 Introduction02:39 John C. Maxwell's Influence07:59 Influence vs. Popularity19:16 Building Trust and Competence25:20 The Ranger School Experience35:09 The Importance of Reward and Passion35:54 Protecting Your Priorities40:00 Building Your Inner Circle45:53 Balancing Sacrifice and Success59:37 Impress Less, Impact More01:06:41 Final Thoughts on LeadershipORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Yes, you read that right, we're talking about keeping the flame alive postpartum! BUT, we will NOT be talking about hormones, libido, or therapy. Instead, I'm focusing on what you can actually control postpartum, despite all the craziness, to still feel close to your partner and actually want to be intimate together. These mindset tips come from personal experience and NOT a place of obligation. Trust me, once you implement these five simple suggestions, your sex life will completely transform – in the best way possible. Click HERE to access today's shownotes.

“Every endeavor is covered by some sort of fault, just as fire is covered by smoke. Therefore one should not give up the work which is born of his nature, O son of Kunti, even if such work is full of fault.” (Lord Krishna, Bhagavad-gita, 18.48)

Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Harry Cameron (21:36). Next, we continue our 2025-26 Preview Series with 5 Fun Facts for 5 of the top rookie chases this upcoming NHL season (29:42).  In hobby news, a $40,000 box of cards?, EA Sports sells for just $55B, and Mason McTavish finally resigns (48:47).  In new product releases, we look at the top 5 early sales for 2024-25 Upper Deck Stature, then the updated hockey release calendar through the beginning of November (1:09:14).  We end the show with personal pickups (1:25:48).Partners & SponsorsGongshow Reloaded - http://tiny.cc/GongshowReloadedHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Every $25 donation to the Marshall Cheer Championship Fund gets you an entry into the raffle for 2 Dutch Miller Deck Passes and a Parking Pass for Marshall's Homecoming Football Game against Texas State on October 18th.  All you have to do is click this link, make a minimum $25 to the Marshall Cheer Championship Fund, and send us a screen shot of your receipt to be entered.  Make sure your receipt includes your name. Receipts can be emailed to ThunderCast.pod@gmail.com, or DM'd to us on Twitter/X or Facebook. ONLY RECEIVED RECEIPTS WILL BE ENTERED INTO THE RAFFLE!!  The winner will be drawn live on the October 11th ThunderCast LIVE broadcast on our YouTube channel.   Discover an all new community of people that love to cook, grill, smoke, tailgate, share tips, tricks, recipes, and recommendations. Curious about getting into that lifestyle? Are you a seasoned pro that loves to share knowledge? There's room for everybody at this get-together.   Join Dead Meat Society, sign up for the weekly newsletter, and fire up your interest!!     Follow The ThunderCast on social media so you never miss an episode or a ticket giveaway!! ThunderCast.Online Instagram Tik Tok Threads Twitter Facebook YouTube   The ThunderCast is brought to you each week by Leasure Oliver PLLC. Please remember, if you are ever the victim of a car wreck, contact Leasure Oliver PLLC at 304carwreck.com Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well.   5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team.  Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter   Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook   Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes.     ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd   Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!!   We'll see you around The Joan... Go Herd!!

Health care professionals often use numbers to guide decisions, monitor patient health, and communicate information. Author Angela Fagerlin, PhD, of the University of Utah joins JAMA Senior Editor Anne Cappola, MD, ScM, to discuss how providing numerical information may be helpful in shared decision-making with patients. Related Content: How to Communicate Medical Numbers

Send us a textOne of my youngest clients just turned 20 and asked our Diamond Effect Group a question that stopped me in my tracks: "What advice would you give your 20-year-old self?"Her question got me thinking about all the things I wish I'd known back then - the mindset shifts, the courage I needed, and the shortcuts I could have taken if someone had just told me the truth about success.In this episode, I'm sharing the five pieces of advice that would have changed everything for younger me. And honestly? These apply whether you're 20, 40, or 60.Your age doesn't determine your potential - your willingness to act on what you know does.

It's finally Ryder Cup week and Andy Johnson is joined by Fried Egg Golf's Kevin Van Valkenburg for a traditional "Five Things" preview episode. The two discuss the biggest storylines ahead of the 45th playing of the Ryder Cup, including Rory McIlroy's insistence that Team Europe will win on the road and how Keegan Bradley will deploy Bryson DeChambeau for Team USA. Andy and Kevin also highlight individuals such as Collin Morikawa, Viktor Hovland, and Matt Fitzpatrick as players they're watching at Bethpage Black. Stay tuned for continued coverage of the 2025 Ryder Cup across all Fried Egg Golf platforms.

Tragedy can teach us if we allow it to. Ps. Leanne brilliantly explains the lessons she took from Charlie Kirk and the courageous live that he lived! 

Tragedy can teach us if we allow it to. Ps. Leanne brilliantly explains the lessons she took from Charlie Kirk and the courageous live that he lived! 

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In case you missed the announcement on Instagram, I made a huge decision recently about closing a chapter of my life that has meant so much to me. Today's episode is all about what I've learned over the last two years in building a brand and a business, and what this looks like moving forward.

Christ in Culture | Daniel 11:32 | Virgil Walker Watch on YouTube

Follow The ThunderCast on social media so you never miss an episode or a ticket giveaway!! ThunderCast.Online Instagram Tik Tok Threads Twitter Facebook YouTube   The ThunderCast is brought to you each week by Leasure Oliver PLLC. Please remember, if you are ever the victim of a car wreck, contact Leasure Oliver PLLC at 304carwreck.com Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well.   5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team.  Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter   Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook   Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes.     ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd   Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!!   We'll see you around The Joan... Go Herd!!

BYU football wide receiver Jojo Phillips will be out for a stretch of the 2025 season. Head coach Kalani Sitake provided an update on the redshirt sophomore receiver on Tuesday morning after Jojo shared a post on social media.  Where does BYU football go moving forward at the wide receiver position? KSL Sports BYU Insider Mitch Harper shares his thoughts on the unit. With BYU football navigating its first bye week of the season, it's a good time to look at the highest-graded players through the first two games, according to Pro Football Focus' grades. Finally, Mitch shares the five things he's learned about this BYU team as they jumped out to a 2-0 start. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Pat Narduzzi hit on a lot of topics at his weekly press conference on Monday. Today, we're looking at five things he said that stood out, from the rivalry with West Virginia to the offensive line, the cornerbacks and more - all on the Tuesday edition of the Morning Pitt.

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Follow The ThunderCast on social media so you never miss an episode or a ticket giveaway!! ThunderCast.Online Instagram Tik Tok Threads Twitter Facebook YouTube   The ThunderCast is brought to you each week by Leasure Oliver PLLC. Please remember, if you are ever the victim of a car wreck, contact Leasure Oliver PLLC at 304carwreck.com Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well.   5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team.  Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter   Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook   Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes.     ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd   Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!!   We'll see you around The Joan... Go Herd!!

EP534. After a lovely little catch up about the first day of school, Milo's upcoming birthday party and weekend plans, Renee dives into five things she has started doing in her day to day that have made a massive impact on her mental health, mood, and energy levels. Take notes! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP534. After a lovely little catch up about the first day of school, Milo's upcoming birthday party and weekend plans, Renee dives into five things she has started doing in her day to day that have made a massive impact on her mental health, mood, and energy levels. Take notes! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chiefs are halfway to the Patriots total of 6 Championships.  What is going to take for the Chiefs to keep this Dynasty rolling for years to come?Jeff Chadiha (NFL Network/NFL.com/@JeffriChadiha), Sam McDowell (Kansas City Star/KCStar.com/@SamMcDowell11) and Soren Petro (Sports Radio 810 - WHB/810whb.com/@SorenPetro) first discuss what the Chiefs Offense looks like without Rashee Rice and then lay out what needs to happen for the Chiefs to continue to dominate the NFL. - How much does losing Rashee Rice set the Chiefs back?- Who has to step up in Rice's absence?- What it will take to keep the Dynasty rolling?- How important is to keep Mahomes happy?- The Chiefs can't do it without drafting well.- They can't afford to keep drafting Tackles.- Will the Chiefs need another Tyreek Hill trade?⁃ What's the future for Head Coach?

Bryan Anthony Davis discusses five things that the Steelers need to establish for 2025. All this and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

What stood out in Pat Narduzzi's weekly press conference on Monday? From blocking for the run game to injuries, we're breaking down five of the most notable things Narduzzi said on today's Morning Pitt.