WOMEN UP TOP

041: REPURPOSED INTERVIEW — BECOMING THE CREATOR OF YOUR OWN DESTINY IN YOUR EVERY AREA FROM YOUR RELATIONSHIPS TO YOUR BUSINESS. I had the privilege of bringing some spicy gold to sexy and relationship coach, Haley Helveston's audience over on her YouTube channel (link below) and definitely didn't want to leave all of you out of the fun... So here's what we got chatting about. https://m.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Q&A Epioside #2

FINDING CLARITY, PURPOSE, PASSION AND PROFIT IN THE COACHING INDUSTRY.

WHAT MY CLIENTS KNOW ABOUT SELF SUGGESTION THAT CHANGES THEIR LIVES IN A MATTER OF DAYS. THIS IS THE CONVERSATION THAT MATTERS. Ever wonder how my clients and myself can completely change our lives in a matter of weeks and months? Well today, I'm giving it to you. You cant change something you don't understand. So today I'm helping you understand the reason my clients are able to use self suggestions to change their lives in a matter of DAYS. The Science of Success isn't complicated, it's SIMPLE... the reason it's so hard is because we spend years trying to change what we don't even understand. We can't possibly optimize anything we don't ACTUALLY know how to use. Instagram: https://www.instagram.com/courtneyclarke.cc/

2 MINUTES TO REMIND YOU OF WHO YOU ARE.

THE REAL REASON FAST SUCCESS IS POSSIBLE. WHY YOU'VE BEEN TRYING FOR MONTHS AND NOTHING HAS CHANGED. In a coaching space of "sticky notes and affirmations" you're about to hear how to reach fast success and WHY it works. One of our greatest problems as human beings is that we are constantly trying to change something we don't understand. When you umactuslly understand, you can use what you now know to find the fastest route (simple enough, right?)... Today I'm giving you mine and my clients best kept secret. Your life is about to change forever.

Q&A

HOW TO BRING YOURSELF BACK TO YOUR POWER ON BAD DAYS.

One sentence that will change your life.

3 UNDENIABLE STEPS TO CREATING A MILLIONAIRE MINDSET. CONDITIONING YOUR MIND TO PRODUCE SUCCESS ON AUTOPILOT. MY CRAZY MIDNIGHT HOUR CHALLENGE. YOU. ME. YOUR EARPHONES — Let's go. Solo episode this week bringing you ladies ALL the magic! If you didn't already think I was a little crazy... You're about to. After an insane week last week of putting my body under the most intense pressure I ever have before... I'm sharing the story of WHY and WHAT I did to fundamentally shift my internal thermostat in just 5 days. The three most UNDENIABLE steps to creating the Millionaire Mindset that produces your success on autopilot... THESE WILL CHANGE YOUR ENTIRE LIFE. Love you madly. Thanks for letting me change your life, transform your business and alter the direction of your future towards the life that sets your soul on fire.

SUCCESS. ENTREPRENEURSHIP. PERSONAL DEVELOPMENT WITH PHENOMENAL FATHER, HUSBAND AND BUSINESSMAN STEVE HOLBROOK. Today I'm bringing you an absolutely phenomenal man that I've had the privilege and pleasure of getting to know over the last couple years. Host of The Momentum Monday Podcast... With over 14 years in the entrepreneurial field and as a 3 time nominee for top 40 under 40, Steve is bringing us his expertise on leadership, personal development and Peak performance... Having being diagnosed with crohns disease at a young age, Steve learnt very early on in life that mindset and attitude is absolutely EVERYTHING in building an extraordinary life despite the challenges. THIS is man of real heart, real passion and absolute BRILLIANCE.

PROCRASTINATION, FOCUS & FOLLOW THROUGH. SEX, ATTRACTION & FEMININITY — VALIDATION VS CONFIDENCE. MRS COURTNEY MATTHEW MCCONAUGHEY (has a nice ring to it right? Sorry Camila)... I promise the joke is kind of funny after you've listened to the episode Procrastination Nation — I hear you, I get it... At every level we get those times where we KNOW what we need to do but we are STILL not doing it! Then we get frustrated, stuck and start settling so today we getting this one under control RIGHT FUCKING NOW — for good. Kay? Kay. Ladies — This week we are getting DEEEEEP and a little awkward—  talking sex (no pun intended), attraction, feminity and the distinct life changing difference between validation and confidence. This is a topic that has been piling up in my dms — so today I decided we are diving head first because what am I here for if not to talk about the tough stuff with you this is without a doubt the episode with some of the most significant potential to change your life. So strap on your lady-balls... We are getting REAL, RAW AND HONEST on pursuit of becoming the women we are destined to be... You in? Let's go

GETTING FAT ON PURPOSE. EMBRACING VULNERABILITY AS A STRENGTH. BUILDING AN 8-FIGURE EMPIRE. BEST SELLING AUTHOR OF FIT2FAT2FIT DREW MANNING IS ABOUT TO BLOW YOUR MIND! This week I am bringing you an absolute legend — never in my life have I had the privilege of meeting anybody that is a better kind of crazy than this man. He took his body from six-pack-and-all, fitter than fit to losing all that and gaining 70 pounds ON PURPOSE just with the intention to lose that all again afterwards in order to gain a better understanding and empathy with his clients. If that is not some other level of FIRE IN THE SOUL FOR WHAT YOU'RE PASSIONATE ABOUT I don't know what is. The moment I heard about this man I was OBSESSED so I am beyond excited to invite you all into the absolutely extraordinary brain of Drew Manning. We are talking all about his Fit2Fat2Fit journey, the mental game of reaching physical excellence (or the contrast of that), embracing vulnerability as a strength and follow through of the crazy things we set out to do in pursuit of our dreams. THIS IS GOLD. https://tap.bio/@fit2fat2fit

FROM RED LACED DRESSED "SHEILA FERRARI LIKE THE CAR" TO "SHEILA BELLA" — OWNER AND CREATOR OF MULTI-MILLION DOLLAR BEAUTY BUSINESS. (PS FULL DISCLAIMER — no she wasn't a stripper, you'll get it once you've listened I promise

We are giving you ladies all the good stuff. I am beyond fucking excited to share this interview with, my special friend and Powerhouse female entrepreneur, Kylie Opperman. She is a Female Wellness Coach and Transformation Specialist known for her realness and fucking golden heart. She is, in my opinion, one of the most phenomenal, mind blowing brains in her industry. To call her an expert would be a downplay and on top of that, she is all about mental health awareness, body positivity and female empowerment (can you tell why I fucking love her?). . Running a business while dealing with PMS — I'll tell you for free it's a bitch (and so am I) ... If you disagree I'll probably cry, if you agree I'll probably cry too because that's how much of a fucking wreck I am for at least 5 days of every month #YouFeelMe — it's safe to say my mind has been BLOWN diving into the topic of cycle syncing — understanding how to make our businesses and productivity peak with our bodies. EVERY FEMALE NEEDS TO HEAR THIS. . Feeling horny? Don't stress, just go hug somebody — according to the chemicals in our mind, it's the same thing (this joke will make way more sense once you've listened I promise then it'll be funny). . And if you know me — you know that we would not miss out on the opportunity to talk about the link between physical and mental excellence — so, as two past competitors, we talked bodybuilding. Of course. . I cannot wait for you to get a taste of all of this.

LET'S TALK ABOUT BOYS... I must've gotten 100+ messages over the last couple months asking me about the completion of my last relationship — if I'm okay (PS, I love how much you care about my heart — FUCKING LOVE YOU), what happened, how I'm handling it so well (LOL, I cried I promise), and most of all— an influx of you ladies asking for advice in similar situations... dealing with loss, rejection, challenges, pain — so I decided it's time to peal that layer off and get SERIOUSLY real with you all, talking about the break up — like PUBLICLY (yikes). . Then getting even REALER as we dive into the one single tool that has changed my life above EVERYTHING ELSE over the last 5 years... Sharing what I do every single day of my life to condition my mind for success by taking the blow and then packing the punch that will change your fucking life. I promise — this one is going to knock your socks off.

WE ARE BAAAAACK AND SEXIER THAN EVER BEFORE. This is WOMEN UP TOP. Today I'm bringing you our first guest, absolute POWERHOUSE female entrepreneur Rebecca Hamilton, she is a mom, a wife, Law Of Attraction expert and all round fucking badass. She took her life from victim to soaring victory through one of the most unique stories I've ever heard — let's just say... PRISON LIFE SENTENCE. ONE YEAR OLD KID. ABRAHAM HICKS. 6 FUGURE EMPIRE. MASSIVE FUCKING SUCCESS. Trust me when I say, you want to know all about this woman because she's about to teach you how to cut your crap and start APPLYING manifestation to your hustle. http://www.rebeccaahamilton.com/?utm_medium=social&utm_source=linktree&utm_campaign=ways%20to%20work%20with%20me

I don't doubt that somewhere along the lines you've heard, believed and adopted the belief that life has to be about trade offs.... This for that. Family time for financial freedom. Mental health for physical health. A great social life for a thriving career. A passionate relationship for your independence. We have opted into this idea that success in any area equals sacrifice. This is no accident or coincidence — there is a reason we begin to think this way and as a result, settle for far less than anything we desire in most areas of our lives... In today's episode this is exactly what we are targeting — the number one reason we are doing this and how to transform our vision into one that feeds the life that can almost seem 'too good to be true' to our current programming. As counterintuitive as this may sound... Im saying you can in fact have it all.

We have a vision, we have a goal, we have a plan and we have the desire that sets it all into motion. But STILL we are not getting there. We are doing all the right things, going through the Motions that tell us we should be moving forward... But instead of success, happiness and fulfillment we end up with frustration, self-doubt and stagnation. I don't doubt, that someone with a vision like yours, knows exactly what I'm talking about right now. But we're not random creatures, right. There's ALWAYS something going on behind what we can consciously comprehend and today we talking about two of those things almost every single one of us are doing, that is undoubtly standing in your way. These are two of the most profound breakthroughs you will have in streamlining your success.

I don't doubt for a second that in your effort to transform you life into the one of your dreams, you've come across The Law Of Attraction and Manifestation — the roots of all the creation we do in our lives. But I also know that, chances are, if you're still not living the life of your dreams, your mind might not have yet grasped this concept with a perspective that allows you to actually USE it. I am one of many that knew about it for years before I could actually grasp it in such a way that I could use it to create the life of my dreams. We hear the complicated terms and before we've finished the sentence we have decided it's 1. Far too complicated or 2. Far fetched... Either of the two, will have you stagnant in your goals. It's SIMPLE, it's NATURAL and it's SCIENCE. Those of you that have been around on my page for quite some time will know that this has been one of the greatest factors in every level of success I've had in all area of my life, you've heard me speak about it over and over, and lately, it has been a HOT topic in my inbox, so I've decided to dedicate some good time to this topic in particular, starting with understanding what it means to be in alignment with our desires. You ready to have your mind blown beyond your own comprehension?

Its time to step aside and get out of our own way by stripping it down with yourself, getting RAW, REAL & RIDICULOUSLY HONEST with yourself. This is the most empowering secret to consistent, FAST change and authority so in today's episode we are talking about why that's true and how to unlock your power and potential by cutting your own crap. Love yourself enough to exicute on this one, it is powerful!

High-achievers, big thinkers and even bigger dreamers, like you, know that there's a desire of OBSESSION that pumps through your veins with the thought of your vision. Its one of the greatest and powerful forces that compels us towards everything that others just don't seem to want enough. I think it's one of the greatest differences between great and mediocre. One thing I have come to spot from a mile away is when that obsession is being placed in the wrong direction. This is when, even as some of the greatest dreamers, we slow ourselves down, put limits on ourselves and cap the ceiling of what kind of heights we can reach, it's so real and it's one of the most subtle ways that we lose sight of what we are actually capable of. And the tricky thing is, it's so easy to fall into this little mind trap, so today we are unwinding it, repositioning it and busting the cap off every single limit we thought we had. You were designed to meet the greatest of great heights, to push the edge of your potential in every single way possible. We have unlimited potential and limited time to reach it, stop teaching yourself you get one win, stop teaching yourself that it takes 10 years to get there. The shortest path from where you are to where you want to be is through your own mind.

There is always a faster, more refined way to create rapid, radical and permanent change and today I am giving you what I think is the most important piece of advice that most of us are missing. I know that I spent months getting frustrated with myself, entering this war with my own mind because of the massive resistance in the midst of every tool I was using in attempt to change my life. I was battling my mind. Eventually the fight began to yield some change but I realized, there was a faster way. Any relationship thrives when you're on the same team — including the one with yourself. There is no greater skill you can master to create fast change in your life, than this one.

You ready for the kind of tough love with enough punch to change your life forever? Good. Because I'm giving it to you in today's episode and I have a feeling it may just blow your mind. There is a level of 'being in charge' that simplifies every bit of change you want to create enough to silence all the experiences that hold us in an emotionally charged cage of victim-hood— one painful and horrible but so familiar that our minds are comfortable enough to keep us there for the rest of our lives. Its time to bust the hell out of there and take the authority you have over your destiny to a whole new level.

You've all heard about the power of momentum, most of the time referring to the accumulation of actions towards your desired outcome — our external momentum. But a notch deeper than that, is our internal momentum — the build up that happens inside our minds of emotions and thoughts that not only impacts our behavior but determines our entire state, mood and emotional alignment. The moment we open out eyes in the morning that internal momentum kicks in and starts building up and that's why the morning is our most vulnerable time of the day, but also our most powerful — we haven't had the chance to decide how to feel, think and act from our clear and quiet mind. The moment we wake up our minds search for that first thought that triggers that first emotion to set the tone for the day. Once it's got one, there's a basic concept in neuroscience tells us that that thought produces an emotion and that emotion produces a similar thought — sending our minds on a cycle to create our state of being for that day. The difference bwteen external and internal momentum, once we start building internal momentum in one direction, in just a couple seconds there is enough force in that direction that it feels almost impossible to stop. The most high performing people are masters of their internal momentum. Enforcing the authority of gaining control of your thoughts and putting yourself in charge of your behavior and emotions is the process of INTENIONALLY building up internal momentum that builds a force in the direction of your desired outcome. Imagine you were in control of your internal momentum everyday — that force in the direction of your desires becomes so strong that it becomes difficult to become distracted — now focus becomes easy, youre behaving accordingly and you're moving at a consistently increasing pace towards the goal. It becomes easy, it becomes natural — you become aligned.

You've got to want it as much as you want to breathe or your excuses will win. It's with that relentless desire that the outcome becomes do or die. That is the force and the power that will trample over every excuse, distraction and reason not to. Undeniable desire compels you, when you want it that bad, there's no room in your range of focus for negotiation. This is why distinguishing between our goals and our desires and turning our goals INTO our desires gives us the opportunity to use the compelling force of desire to tap into the most influential parts of our mind. The desire becomes palpable, the outcome becomes real, we can taste, feel it, experience it — we can BE it. We are taking our minds from thinking to becoming. When that happens, we are literally, according to neuroscience, using an entirely different part of our brain that changes our internal neuro chemical environment — what that means, is that we begin to change our minds on a subconscious level — this is why, when we 'become' through thought and emotion alone, we unlock the deepest part of our transformation and evolution. That is our power. In this episode we are talking about using that desire to refine the process of getting you from where you are to where you're going.

Unbreakable confidence, clarity and certainty in yourself is the recipe of your most formidable force. Building REAL confidence is about building integrity in your authencity. If you're walking into everyday with full trust in yourself, certainty in your decisions, faith in your ability and unwavering reliability over your accountability you become absolutely unstoppable. Building your confidence is one thing, but how do you PROTECT your confidence. In an age of comparison and 'should bes', our confidence is in a vulnerable position most of the time, and you know that in order to create the life of your vision and dreams, you need to be firm in your certainty and concrete in your confidence, in today's episode we are talking about two powerful ways to do that and ensure that you maintain your peak no matter what.

Today we are talking about the advice you've been getting that's keeping your life small and the counterintuitive tool that you've been taught so much bullshit about, it's my hope that today's episode will be the 20 minutes that changes the game for you from here on out so that you can quit waiting for your dreams to come true and finally start living as the woman you're destined to be. It's all so much closer than you can imagine. If you enjoyed today's episode, I would appreciate it so much if you'd share it with a friend, family member, colleague that you know will gain value from it.

My mission is to lend my hand, all my knowledge, my own experience and everything else I have to offer to join forces with the truth of your own power to make the seemingly impossible, possible. To do that, means to refine the process, find and share the fastest, most effective ways to propel you forward— in today's episode, we are talking about the skill that I believe changes everything for us. How we do one thing is how we do all things, right? So what if we made a habit out of the most life changing skill we could possibly have? We're talking focus, but not just focus on what you're doing, I'm talking about unwavering laser focus on the entire reality that you're creating. I'm talking about fully and completely removing your emotional and sensory focus from your current reality and grounding yourself in a new one. With such focus that nothing that's happening around you can alter your state or convince you out of your future reality. Your identity transforms, your beliefs transform, your behavior transforms — with focus so strong, returning to that vision over and over again, practicing over and over again — eventually, that reality cannot be denied. Focus takes all the universal laws, all the habits of successful people and puts it into one neat skill that will change your life.

Okay, so we KNOW all this stuff... We consume all the knowledge on how to get from where we are to where we want to be, we understand this is what we want AND STILL we can't get ourselves to break our bad habits and follow through with commitments that we make to ourselves. In today's episode we are talking about exactly why that happens and what we need to start doing to change our habits fast and propel ourselves to that next level in the most refined, effective way possible. Your habits are the shifts that change EVERYTHING, if you can master this, it will change the game.

I love talking about the real stuff, the stuff that we don't talk enough about — everybody has pain, on all different scales — the difference between those that are successful in their own happiness, relationships, health, wealth, career and those that aren't yet have two significantly different ways of dealing with pain — this is the difference between the many that go from rags to riches — immense pain to absolute bliss and pleasure — and those that start in immense pain and continue suffering for the rest of their lives. Becoming opportunistic about every level of your painful situations starts with today's episode.

This comes up SO MUCH. The idea that to create the life that sets your soul on fire, you need to know exactly what job or career path you want to take forever, you need to have your purpose nailed down before you begin, other wise you're building on a path to nowhere — its time to redefine this load of crap and in today's quickie that is exactly what we are doing.

In today's episode we are getting into the real power behind setting goals that seem impossible rather than ones that seem doable — perhaps a little counterintuitive — after this you'll understand just how powerful a compelling vision, so much bigger than yourself can play directly to the strengths of a high achiever. Women tend to downplay their dreams when asked about them by coaches or mentors — my hope is that after today you are wildly inspired to use this life changing tool you've got in your arsenal. https://courtney-clarke.mykajabi.com

In today's quickie we are talking about the BAD days, the problems and all those negative emotions that come with them. Is this life we are chasing some kind of polarity of feeling good all the time and how do we stay in alignment and focused when we have real problems showing up in our lives. There's a whole lot of bad advice around negative emotions out there, telling us not to FEEL — today we discus how to use it ALL to level up and move the needle towards the life that sets your soul on fire through the rainbows AND the storms.

You've tried it all, affirmations feel like lies, nothing feels like it works — you're confused, frustrated and feel so much resistance. Everything they said works doesn't seem to be working for you. I get it, good news is, I'm not letting you spend years pondering why it's not working, we are getting straight to the good stuff. Today I spill THE SINGLE MOST IMPORTANT and IGNORED acceleration to the life that sets your soul on fire that so few people actually talk about. The core of everything I teach is that there are never any limits and if there is one belief you take away from everything I've ever said may it be the belief that you can have, be do ANYTHING in ANY TIME at all. Why take 10 years when it can take 2 years — today we are refining the beautiful, easy transformation of your mind to give you the biggest boost yet. This is the backbone behind how my 5 year goal became my 1 year accomplishment and how my clients have transformed their unbelievable desires to reality, sometimes in less than just 3 weeks. You want in? Press play. Website link: https://courtney-clarke.mykajabi.com

Are you ready to finally SEE, FEEL & EXPERIENCE some of this phenomenal change you've been after? Today we are diving into the single most fundamental step to changing ANYTHING in our lives, this is the first process I help my ladies unlock because this is the shift that unlocks the door to all the doors. Today we are digging up the good stuff. 2019 is around the corner, I'm ready to level up and I am taking you with me.

In today's episode is for all my beautiful women out there that are currently entrepreneurs OR are have plans to embrace on their own entrepreneurial journey. We are talking hustle & VS intuition and how to unlock the path of least resistance to the life that you desire. If you loved todays episode I'd love to hear from you, leave a review, send me your feedback and share it with another female entrepreneur who is taking her life into her own hands and could find value in this episode.

Let's talk all things identity. Dive in today to get honest about the way you are currently identifing yourself in this world is impacting your life. The core of all change lies within our identity, so today, we are leaving no stone unturned.

Today we are talking TRIGGERS. If you've got those things, people, circumstances that trigger your depression, anxiety and whirlwind of negativity that you just can't seem to kick, you have clicked on the right podcast. What is the pyramid of change and how do we defy our human instincts to stop being triggered by our triggers. We are going DEEP today, into identifying your triggers, the real truth behind them and how to overcome them for good.

If you have ever felt reactive or victimized by your circumstances this is the podcast you NEED to hear. In this episode we dive into the power we give our circumstances over the way we feel and how to reclaim that power. Reversing the model of environment = feeling to environment FOLLOWS feeling. Ever wondered how to achieve unwavering happiness? PRESS PLAY.