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You can have liver damage for decades without any signs of liver failure. Spotting these 7 early signs of liver disease could save your life. Find out about the signs your liver is dying so you can act before it's too late.0:00 Introduction: 7 signs your liver is dying0:32 The real cause of liver damage 1:14 7 liver dying symptoms3:05 Right shoulder pain4:06 Itchy skin and liver disease 5:16 Swollen abdomen and liver problems6:57 Reversing liver damage 8:22 How to improve liver health quickly Your liver is the hardest-working organ in your body, and the only major organ that can completely regenerate.Here are 7 liver warning signs that may indicate liver damage before the issue becomes too severe.1. Waking up between 2 and 3 a.m. A dysfunctional liver causes excessive blood sugar swings at night. A steep drop in blood sugar while you're sleeping spikes adrenaline, which will wake you up.2. Right shoulder painWhen the liver is damaged, bile production slows down, leading to sluggish and clogged bile ducts. This can cause referred pain in the right shoulder. 3. Bruise easilyThe liver makes clotting factors, so if it's damaged, you may find that you bruise more easily. 4. ItchingItching at night, particularly on the bottom of the feet and other parts of the body, can be caused by excess bile that backs up in the liver. 5. Low tolerance to alcoholPeople with liver problems can not efficiently break down alcohol, which causes more toxicity in the body.6. Fat belly/skinny legs A protruding belly is usually caused by an advanced form of liver damage called ascites, where fluid begins to build up in the abdomen. This is often associated with legs that are skinny due to muscle loss. 7. Brain irritationWhen the liver is damaged, you can't effectively break down protein, which causes a backup of ammonia. This affects cognitive function and personality, leading to irritability, temper issues, brain fog, and difficulty focusing.You can go from a severely damaged liver to a healthy liver within weeks by avoiding hidden sugars in your diet!Try these 7 tips to improve liver health and reverse liver damage:1. Stop snacking2. Eliminate sugar, starch, and seed oils 3. Eat more high-quality meat and vegetables4. Go to sleep earlier5. Choose organic foods6. Consume cruciferous vegetables7. Take TUDCA supplementsDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
BEST OF TST PT !: Ryan Gable will talk with reverse speech expert and pioneer David Oates about "Reversing the Con"... For years our show has crossed over the acceptable threshold of the ufo, spiritual, and the new age communities. We have asked questions and made observations that have angered many. This has resulted in harassment, slander, threats, blackballing, etc., all because we dared to question the so-called experiences of those who claim to be in contact with galactic federations, alien alliances, and other dimensional beings. Our goal was never to dismiss such things, as our show is rooted in objective interest, but asking for proof is often treated as sacrilege. For years we have also played the audio of certain men and women we believe to be running grifts or cons. This resulted in the expose of obvious lies and Freudian slips in their own official presentation. Now, we will run the audio backward for a reverse speech analysis with David Oates.BEST OF TST PT II: Ryan Gable will talk in this PART 2 edition of “Reversing the Con” with reverse speech expert and pioneer David Oates. But first, cohost Mike D. New to this episode will be the reverse speech of Bob Lazar, Travis Walton, Steven Greer, Billy Meier, and more. From reverse speech analysis learn who is running a “scam” or “con” and who is likely telling the truth: For years our show has crossed over the acceptable threshold of the ufo, spiritual, and the new age communities. We have asked questions and made observations that have angered many. This has resulted in harassment, slander, threats, blackballing, etc., all because we dared to question the so-called experiences of those who claim to be in contact with galactic federations, alien alliances, and other dimensional beings. Our goal was never to dismiss such things, as our show is rooted in objective interest, but asking for proof is often treated as sacrilege. For years we have also played the audio of certain men and women we believe to be running grifts or cons. This resulted in the expose of obvious lies and Freudian slips in their own official presentation. Now, we will run the audio backward for a reverse speech analysis with David Oates.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
Today, I'm joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-edge research shaping how we age—including why "eat less, move more" misses the mark, what really causes skin cancers, breast cancer screening risks, and the often-overlooked ripple effects of perimenopause. Links to full episodes: #333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle Episode 338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD Episode 376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentical Myths With Dr. Carrie Jones Episode 350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White Episode 318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin Episode 300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons Episode Timestamps: Welcome & podcast overview ... 00:00:00 Longevity habits handout & sponsor plug ... 00:00:48 Clean protein choices & contamination risks ... 00:01:25 Calorie focus vs. hormones in weight loss ... 00:02:42 Why calories in/calories out fails ... 00:03:27 Cellular inflammation & gut microbiome in weight ... 00:04:43 Healthy, flexible metabolism over fast metabolism ... 00:07:51 Sun exposure, genetics & skin cancer ... 00:08:02 Sunscreen myths & ingredient safety ... 00:11:47 Perimenopause symptoms beyond hot flashes ... 00:12:27 Hormone replenishment: lifestyle + medical strategies ... 00:15:35 Breaking menopause myths & self-education ... 00:19:05 Blood factors & parabiosis in aging ... 00:21:37 Plasma exchange — practical and scientific updates ... 00:26:01 Western medicine vs. chronic disease reality ... 00:28:07 Breast cancer screening & over-treatment concerns ... 00:33:16 Hormone therapy after menopause—timing & benefits ... 00:37:07 Our Amazing Sponsors: PW1 protein powder is third-party tested for more than 200 contaminants, and Puori was the only brand that earned the Clean Label Project Transparency Certificate. That level of disclosure is rare. And refreshing. If you want protein that supports your goals — without the guesswork — go to Puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Manukora - Now in NEW Glass Jars - This isn't regular honey. Manukora's bees collect nectar from the Manuka tea tree, which packs 3x more antioxidants and prebiotics than normal honey. Plus it naturally contains MGO, that rare antibacterial compound. Head to MANUKORA.com/NAT to save up to 31% plus get $25 worth of free gifts with the Starter Kit. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
2025 has been a challenging year for advocates fighting for equitable access to care, as the CDC's Advisory Committee on Immunization Practices has upended a legacy of science-based recommendations supported by the research community. In a particularly concerning move, ACIP removed its decades-long recommendation for the proven pediatric hepatitis B vaccine—a decision that puts millions of children at risk of long-term complications from this infectious disease.Joining us to discuss the implications of ACIP's latest action, and how advocacy organizations across the country are responding, is Scott Frey, Senior VP of Public Policy and Relations here at the Alliance.
Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa What if the real driver of skin aging isn't wrinkles or sun damage — but "zombie" senescent cells hiding in your skin? In this episode of the Optimal Protein Podcast, Vanessa sits down with Dr. Alessandra Zonari, PhD — a stem cell biologist and longevity scientist — for a fascinating deep dive into the new peptide science behind skin aging, inflammation, and biological age. BOOST YOUR COLLAGEN & ELASTIN with RED LIGHT THERAPY! Save 25% on all Tone Lux Red Light therapy with the code HOLIDAY25! Learn more about the TONE LUX Crystal red light therapy mask and the brand new accessory the TONE LUX CONTOUR for the neck and décollete You'll discover: What senescent "zombie" skin cells actually are — and why they don't just age themselves, but affect the surrounding tissue How inflammation in the skin can quietly accelerate collagen breakdown and visible aging Why skin aging speeds up during fat loss, perimenopause, and menopause How scientists are now measuring the biological age of skin, not just how it looks The surprising role of peptides in signaling skin cells to behave more youthfully Why some common "anti-aging" approaches may miss the real drivers of aging What makes lip skin biologically different — and why it tends to age faster than the rest of the face Why nighttime repair, autophagy, and even red light therapy may matter more than you think This conversation goes far beyond skincare routines. It explores the mechanisms of aging at the cellular level, how lifestyle choices influence skin health, and why skin may be one of the most overlooked markers of longevity. If you're interested in skin health, peptides, collagen, inflammation, fat loss, or aging well, this episode will completely change how you think about your skin. Mentioned in this episode: OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchase. Vanessa discusses how red light therapy supports mitochondrial health, muscle recovery, circulation, and skin health as part of an evidence-based approach to fat loss and metabolic optimization. Explore the Tone LUX red light therapy collection at
What if your strongest years came after 70? If you're sitting around thinking my best years are over and it's all downhill from here, then this episode is for you. Ginny MacColl is the oldest woman ever to compete on American Ninja Warrior at age 71. She proves that it's never too late to start strength training, rebuild bone density, or completely reinvent yourself. We cover: How Ginny went from Broadway dancer to mom working 3 jobs, to Ninja Warrior The exact steps she took that helped her reverse osteopenia How to build confidence after failure and keep showing up The role of mindset, community, play and just having fun in lifelong fitness How she continues to set new goals and push physical boundaries in her 70s Ginny MacColl is an actress, dancer, and American Ninja Warrior competitor who began her athletic journey later in life. After being diagnosed with osteopenia, she turned to strength training and ultimately became a national symbol of what healthy aging can look like. She's the mother of professional stuntwoman and Ninja Warrior Jessie Graff, and continues to inspire women of all ages to stay strong, capable, and courageous. Contact Ginny MacColl Instagram: https://www.instagram.com/ginnymaccoll/ Facebook: https://www.facebook.com/gmaccoll/ YouTube: youtube.com/@ginnymaccoll996 Give thanks to our sponsors: Get Troscriptions at 10% off with code ZORA here - https://troscriptions.com/ZORA Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Your youngest, healthiest cells already exist, and they might be the key to repairing skin, hair, joints, immunity, and aging itself. Microplastics, pharmaceuticals, and chronic stress get a lot of attention in longevity, but almost no one talks about what happens when your body runs out of high-quality repair cells. I sat down with Dr. Drew Taylor to discuss why aging accelerates as stem cell reserves decline and how banking your best cells today could change how you heal decades from now.Drew breaks down why hair follicles are the most accessible source of powerful stem cells, how cryopreservation freezes your biology in time, and why this acts like biological health insurance. We also discuss the science behind secretomes, immune aging, orthopedic recovery, skin regeneration, and why medicine is shifting toward prevention rather than damage control."We're taking a copy of you at your best, and we're locking it in time. Part of you will be on ice." - Dr. Drew TaylorSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Drew Taylor:Dr. Drew Taylor is a biomedical engineer, former professional baseball player, and the founder of Acorn Biolabs. His work focuses on preserving a person's healthiest cells for future regenerative therapies. With a background in stem cell biology, orthopedics, and venture science, Drew is helping build a platform that makes personalized regenerative medicine proactive rather than reactive.Connect with Drew Taylor:- Website: https://acorn.me - Instagram: https://www.instagram.com/drdrewtaylor Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: If you visit the following link, you can save 20% on any test. https://walkinlab.zinrelo.com/ref/SHE19792 For a fasting insulin, in the search bar type 83525. For fasting glucose the code is: 82947Once you have those numbers you can calculate your level of IR here: https://thebloodcode.com/homa-ir-calculator/Organic, Non-GMO Whole Husk Psyllium: https://amzn.to/4o3e3Ts For more information regarding one on one coaching email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Anne Zink is a lecturer and senior fellow at the Yale School of Public Health. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. A.B. Zink, N.C. McCann, and R.P. Walensky. From Crisis to Action — Policy Pathways to Reverse the Rise in Congenital Syphilis. N Engl J Med 2025;393:2388-2391.
Today, I'm joined by Dr. James Hardt—founder of Biocybernaut and a true pioneer in the world of neurofeedback. With over four decades spent mapping how our brainwaves shape emotions, performance, and even identity, Dr. Hardt has helped reframe the conversation around unlocking human potential, making cutting-edge brain training accessible to seekers, creatives, and everyday biohackers alike. Download a FREE copy of his book "The Art of Smart Thinking" at www.biocybernaut.com/bonus Episode Timestamps: Intro to Longevity Podcast and host ... 00:00:00 Introduction to Dr. James Hardt and neurofeedback ... 00:00:34 Alpha brain waves: effects on trauma, creativity, IQ, EQ, and longevity ... 00:00:57 Biocybernaut and personal experience ... 00:00:49 Overview of neurofeedback basics and early challenges ...00:12:14 Brainwave types explained (delta, theta, alpha, etc.) ... 00:22:12 Importance of alpha training ... 00:29:37 Neurofeedback benefits: creativity, IQ, EQ, and emotional trauma ... 00:39:34 Alpha waves, aging, and longevity ... 00:46:58 Accessible strategies to boost alpha ... 00:51:55 Subconscious mind, ego, and forgiveness work ... 00:58:02 Case studies and health breakthroughs ... 01:01:27 Future of neurofeedback: AI and accessibility ... 01:05:53 Personal transformation and closing remarks ... 01:14:22 Our Amazing Sponsors: Tro Mune by Troscriptions - Cold season doesn't have to take you out. I use Tro Mune—a nightly buccal troche with 75 mg cordycepin—to build immune resilience while I sleep. Take ½–1 before bed, and use it before you get sick or right when you feel it. Troscriptions.com, use NAT10, and get 10% off your first order. Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder. Blue Peptide Spray from Young Goose brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Lindsay Etemadipour was among the very first wellness content creators I followed when I started WellnStrong's Instagram, and she's been in the wellness space curating content as a holistic herbalist for over ten years. Having grappled with an array of autoimmune diseases and chronic conditions spanning two decades, Lindsay spent years in and out of doctors' offices, finding no relief. Her experience led her to pursue alternative modalities and discover the power of herbalism. Lindsay's passion led to her founding Symbi, a loose-leaf tea brand providing ancient remedies for modern ailments. In this episode, Lindsay and I discuss the value of holistic treatments in addressing chronic illness, why herbal remedies can be effective tools in treating a variety of disorders – from autoimmunity to hormonal imbalances, how to select quality herbs, and how Lindsay began creating her own herbal blends to help restore her health.Suggested Resources:Connect with her | Instagram | TikTok | PinterestLindsay's herbal brand, Drink Symbi | Instagram | TikTok Milk thistle for liver ailmentsHerbal remedies for anxietyHerbs by Body System ChartSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
In this episode, we perceive the remorse of a mother, as depicted in Sangam Literary work, Aganaanooru 145, penned by Kayamanaar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse presents a contrast of the dreariness of this domain and the prosperity of the lady’s home. வேர் முழுது உலறி நின்ற புழற்கால்,தேர் மணி இசையின் சிள்வீடு ஆர்க்கும்,வற்றல் மரத்த பொற் தலை ஓதிவெயிற் கவின் இழந்த வைப்பின் பையுள் கொள,நுண்ணிதின் நிவக்கும் வெண் ஞெமை வியன் காட்டுஆள் இல் அத்தத்து, அளியள் அவனொடுவாள்வரி பொருத புண் கூர் யானைபுகர் சிதை முகத்த குருதி வார,உயர் சிமை நெடுங் கோட்டு உரும் என முழங்கும்”அருஞ் சுரம் இறந்தனள்” என்ப பெருஞ் சீர்அன்னி குறுக்கைப் பறந்தலை, திதியன்தொல் நிலை முழு முதல் துமியப் பண்ணியநன்னர் மெல் இணர்ப் புன்னை போல,கடு நவைப் படீஇயர்மாதோ களி மயில்குஞ்சரக் குரல குருகோடு ஆலும்,துஞ்சா முழவின், துய்த்து இயல் வாழ்க்கை,கூழுடைத் தந்தை இடனுடை வரைப்பின்,ஊழ் அடி ஒதுங்கினும் உயங்கும் ஐம் பாற்சிறு பல் கூந்தற் போது பிடித்து அருளாது,எறி கோல் சிதைய நூறவும் சிறுபுறம்,”எனக்கு உரித்து” என்னாள், நின்ற என்அமர்க் கண் அஞ்ஞையை அலைத்த கையே! A deep dive into this domain, as we listen to the lady’s mother say these words, at the juncture she learns of her daughter’s elopement with her man: “In the hollow trunk of a tree that has dried up from root to tip, crickets resound with the sound of chariot bells. Upon this parched tree, standing amidst a place that has lost its beauty owing to the scorching heat, a golden-headed lizard, crawls up with much suffering, in those wide spaces of the uninhabited drylands, filled with axle-wood trees. After fighting with the tiger, having sword-like stripes, the wounded elephant, with blood dripping from its crushed, spotted face, trumpets akin to thunder that resounds in the soaring peaks of tall hills. To such a formidable drylands, my poor girl has left with him, they say! In the spacious mansion of her prosperous father, where ecstatic peacocks and birds with elephantine voices, call aloud, and drums roar ceaselessly, living a life of plenty and comfort, she would feel sorrowful even if she were to miss a step and stumble. Catching hold of the garland tied tightly to her thick tresses with five-part braids, without any grace, shattering the stick, when I struck again and again, acting as if her little back was not even hers, she stood still, that daughter of mine with exquisite eyes. May these hands that made her suffer so, become utterly ruined like the ‘Laurelwood tree' with fine and soft flower clusters, belonging to Thithiyan, when it was chopped at its trunk of many years, by the famous ‘Anni' at the ‘Kurukkai' battlefield!” Let’s brave the parched air of the drylands and walk on! Mother starts by describing this domain, and to do that, she brings before us, a seared tree, which seems not to have a drop of water right from its root to the tip of its topmost branch. From inside the hollows of this tree, crickets resound and a reptile, possibly the Indian golden gecko, treads upon it, with much languish. There’s sweltering heat everywhere, and not a sign of any human around. Here, after a clash with a tiger, a bleeding elephant walks about, roaring like the thunder in the mountains, mother continues. She then connects this place to her situation saying this is where her daughter had left to, with her beloved. Then, from these impossible places, she turns to describe the lady’s home, talking about her rich father, the wide mansion, where peacocks and birds, which trumpet like elephants, are to be found. A moment to ponder on what bird this might be! On searching, I learnt that it could be the Great Hornbill that has a unique, loud voice, somewhat close to an elephant’s trumpet. Possibly, the mansion had hornbills and peacocks brought in from the mountains to adorn it! Returning, mother continues by talking about how drums resound ceaselessly, possibly indicating this was the house of some lord or king, always winning at battles. Mother says that the lady lived such a comfortable life that her only pain or suffering would come, when she happened to stumble a little when walking about. What a blessed teenager to have nothing to worry about, but a misplaced foot! Getting back on track, after these rendition of the pleasant past of the lady, mother turns her focus to something she did recently. She seems to have struck the lady so fiercely that the stick broke, but still her girl stood there as if her back did not even belong to her, unflinching, not displaying any emotion. Now, mother realises that the lady had made up her mind to leave her home with her man and that’s why she could face that, with such calm. Mother is overcome with guilt at what she has done and wishes that her hands fall to ruin, just like Thithiyan’s ‘Punnai’ tree, felled by his enemy Anni, in the ‘Kurukkai’ battlefield! Seeing with our modern eyes, it is indeed truly shocking to read that a mother would cane her daughter so, but possibly those times were such that something like this wasn’t given much thought! What’s relatable though is how we are overcome with guilt about an incident, where we have been harsh to another, when we later realise what the other had been going through. That’s the moment we need to make amends and hope for their forgiveness. Reversing to the past, let’s part by wishing this ancient mother’s cry of repentance reaches the ears of her daughter and reminds her of a mother’s undying love in the faraway drylands!
Dr. Neal Barnard is a physician, clinical researcher, and founder of the Physicians Committee for Responsible Medicine (PCRM). He is a leading advocate for plant-based nutrition and has conducted groundbreaking studies on how diet affects diabetes, heart disease, and brain health. Dr. Barnard is the author of numerous bestselling books, including The Power Foods for the Brain and Your Body in Balance. Through his research and public education efforts, he has become one of the most influential voices in promoting evidence-based, compassionate nutrition.In our conversation we discuss:(00:00) – Misconceptions and origins of the plant-based diet(02:24) – Early exposure to heart disease and meat connection(05:11) – Discovery that plant-based diets reverse diabetes(06:07) – Portion control vs. natural body regulation(07:38) – Humans as plant-eaters, not natural carnivores(08:53) – Stone Age tools enabled unnatural meat consumption(10:22) – Returning to plant-based diets improves health(14:10) – Reversing diseases through diet changes and research(16:03) – What “plant-based” truly means and typical meals(17:33) – How fat buildup causes insulin resistance(18:53) – Three-week vegan diet and diabetes improvement(20:47) – Why omnivorous diets fail long-term(21:59) – Clarifying vegan vs. plant-based terminology(22:31) – Comparing keto and plant-based diet results(25:12) – Health risks and misconceptions of ketogenic diets(27:36) – The four pillars of a healthy diet(29:37) – Environmental and ethical impact of meat consumption(33:14) – Getting sufficient protein from plants(35:22) – Shrimp farming ethics and environmental damage(39:26) – Food production methods vs. health outcomes(41:31) – Protein intake debates and sarcopenia(45:03) – Plant protein sources and practical meal ideas(47:02) – Dining out and global vegan meal options(49:44) – Supplements: B12, D, iodine, omega-3s(54:06) – Iron sources and risks of excess iron(59:33) – Dairy, hormones, and links to cancer(1:07:06) – Compassion, evolution, and human indifference to animals(1:13:20) – Cultural and economic factors in diet choices(1:20:11) – Ethical debates about plants, pain, and life(1:23:22) – Dr. Barnard's books and closing reflectionsWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence.
Click to Text Thoughts on Today's EpisodeToday on the podcast Becky Fields shares her extensive personal experience caring for aging parents and in-laws, emphasizing that proactive planning makes transitions significantly easier than waiting for a crisis. Becky is writing a workbook with practical checklists and a book called "Daughters of Naomi" addressing the emotional aspects of caregiving. She also runs a service buying homes from families who need to transition parents quickly. Her core message: maintain open communication, start planning early, build a support community, and trust God through the process. Main points discussed: 1. Early Planning is Critical 2. Warning Signs to Watch For 3. Communication Strategies 4. Emotional Considerations 5. Practical Resources Links:Purchase Becky's Book, Guiding Them Home, hereConnect with Becky:https://grandmahousebuyer.com/https://daughtersofnaomi.org/Instagram: @grandmahousebuyerYouTube: @grandmahousebuyer My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
Dr. Brad shares with us how muscle testing identifies what is actually going on in your body so you can address it properly and reverse your symptoms. Connect with Dr. Brad: https://getmewell.net/ Connect with Marian: https://www.roadtolivingwhole.com/ Coaching Program: https://www.roadtolivingwhole.com/therapeuticfoodframework/ 2 Week Meal Plan Program: https://www.roadtolivingwhole.com/meal-plans/ Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Guest: Dr. Hans Clevers is a Professor of Molecular Genetics and Distinguished Group Leader at the University of Utrecht. In this episode, he discusses snake gut and lung organoids, transitioning from academia to industry, and the challenges and complexities of creating a cell therapy. (44:26) Featured Products and Resources: Registration and abstracts are open for the ISSCR 2026 annual meeting. Receive an offer to try IntestiCult in your lab. The Stem Cell Science Round Up Computers Made From Human Brain Cells – Researchers have shown that structured neuronal firing sequences appear in spontaneous activity of human and murine brain organoids. (2:37) Organoids Replicate Vascular Pathology – Scientists have developed a blood vessel organoid model from Hutchinson-Gilford progeria syndrome-mutant hESCs. (12:01) Effects of Spaceflight on Stem Cells – Analyses of nine astronauts before, during, and after three short-duration International Space Station missions shows space-associated stem cell hallmarks of aging and resilience. (21:14) The Role of Lysosomes in HSC Aging – Reversing lysosomal dysfunction restores youthful state in aged hematopoietic stem cells. (33:25) Photo Reference: Courtesy of Hans Clevers Subscribe to our newsletter! Never miss updates about new episodes. Subscribe
Leigh Ann interviews Gracia Walker, co-founder of Broc Shot, a supplement focused on sulforaphane, a powerful compound found in cruciferous vegetables. They discuss the origin story behind Broc Shot, the science behind sulforaphane, its health benefits, and the importance of quality and sustainability in the supplement industry. Gracia shares the science behind the brand, particularly regarding the impact of sulforaphane on conditions like psoriasis and its role in detoxification and inflammation management. Their conversation also highlights Broc Shot's commitment to ethical practices and environmental sustainability.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoBroc Shot - Website (Use code LEIGHANN for 20% off)Broc Shot - InstagramRelated EpisodesPodcast Ep. 215: Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall ShortPodcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox MythsPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & MoreWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
CDC vaccine advisers have voted to end universal newborn Hepatitis B vaccination and move to a high‑risk‑only approach. Pediatricians warn this reversal of a decades‑old policy could increase infant infections and undermine progress made since the 1990s. Critics say ACIP is ignoring long‑established evidence that universal vaccination prevents mother‑to‑child transmission. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
Ethereum is finally showing signs of a major reversal, and the charts suggest this could be the beginning of a powerful momentum shift across the entire crypto market.
In this transformative episode of Unleashing Intuition Secrets, Michael Jaco sits down with Dr. Jon Harmon, a leading expert in neurofeedback, copper peptides, and regenerative wellness, to reveal the groundbreaking science behind reversing aging — naturally and powerfully. Dr. Harmon shares his remarkable journey from traditional chiropractic practice to becoming one of the foremost voices in anti-aging therapies. Through profound personal tragedy and deep professional exploration, he discovered the incredible potential of copper peptides, telomere restoration, mitochondrial repair, and LifeWave's X39 phototherapy technology to rejuvenate the body at the cellular level. Michael and Dr. Harmon break down the real science behind: • Copper peptides and their role in regeneration • Telomere length and biological aging • Mitochondrial function and energy production • Cognitive decline and neurofeedback breakthroughs • X39's potential to activate stem cells and restore youthfulness Packed with insights, real-world case stories, and cutting-edge research, this episode reveals what's truly possible when ancient wisdom, modern science, and advanced phototherapy come together. Explore Dr. Harmon's book How to Reverse Aging on Amazon: https://www.amazon.com/How-Reverse-Aging-Comprehensive-Peptides-ebook/dp/B0CK4FKQJ8?ref_=ast_author_dp&th=1&psc=1 Explore with Michael Jaco: https://michaelkjaco.com This is the future of youth restoration — and it's available now. Stay in the love vibrations as you discover what your body is truly capable of. ✨
Send us a textOn the latest WTR Small-Cap Spotlight podcast episode, we welcomed Jan Eryk Umiastowski, CFO of GenSight Biologics (Euronext Paris: SIGHT), a late clinical-stage biopharma company based in Paris, France, primarily focused on developing and commercializing novel disease-modifying gene therapies aimed at reversing vision loss from severe neurodegenerative retinal diseases. He discusses GenSight's development pipeline, what's unique about the company's approach to gene therapy and upcoming target milestones.
TYP Fave Dr. Denise Furness is back and this time we chat about reversing cognitive decline, improving sleep, why women have more trouble sleeping than blokes, the value (or not) of Melatonin, the part of your brain that literally grows when you do hard stuff, spiders as big as your hand (really) that live at Dr. Denise's house, the danger that my testicles are in (according to the Doc) and lots more. Enjoy.See omnystudio.com/listener for privacy information.
What is broken will be made beautiful, what is fractured will be made whole, what can only be dimly seen now will become a clear and present reality, death itself will be erased forever, sin will be no more, and Satan will be banished once and for all! This is the hope of Advent! Pastor Goodwin Deng launches our 2025 Advent series with a sermon from Genesis 3:1-19.
After years of living in constant pain and relying on prescription medications, Tim Kaufman found a way to take back his life through the healing power of a whole-food, plant-based lifestyle. In this episode of NHA Today, hosts Justin and Stephanie Williams sit down with Tim to discuss his incredible transformation—from being over 400 pounds and battling addiction, to completing marathons, triathlons, and inspiring thousands through his platform Fat Man Rants.
In this episode Myrna Young sits down with Dr. Mark Sherwood to discuss groundbreaking approaches to reversing the aging process through unique therapies like molecular hydrogen. Dr. Sherwood elaborates on the role of free radicals, such as hydroxyl radicals, in contributing to diseases and how molecular hydrogen therapy can transform these harmful free radicals into water. Dr. Sherwood's insights into preventive health strategies and the potential to reverse conditions like Alzheimer's and type 2 diabetes through diet and lifestyle changes.The conversation delves deep into the critical role of mitochondria and the damaging effects of oxidative stress, which contribute to aging and diseases like cancer. Addressing common concerns about prescription medications, advocating for natural treatments and lifestyle improvements to combat illness and enhance longevity. The episode highlights how simple actions, such as choosing the right foods, moving regularly, and managing stress, can significantly extend one's healthspan and improve quality of life. Dr. Sherwood's work at the Functional Medical Institute epitomizes this holistic approach, combining groundbreaking therapies and diagnostic testing to lead individuals towards optimal health.This Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddyVisit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. Resources:Functional Medical Institute: Sherwood.tvTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
EPISODE 176 of JOHNNY ENLOW UNFILTERED. Johnny discusses the latest prophetic intel from the Lord. You can follow Johnny on www.restore7.org and www.restore7.tv Do you have a question for Johnny Enlow – concerning the spiritual gift of prophecy? Submit it here and we may select it for an upcoming show: www.johnnyenlowunfiltered.com For more information and to register for the 2026 Israel Tour visit ElijahStreams.com/Israel26 Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Brooke Goldner, M.D., shares powerful insights on reversing autoimmune diseases using readily available supermarket foods. Learn practical nutritional steps to optimize immune function, reduce inflammation, and reclaim vibrant health naturally. #AutoimmuneHealing #SupermarketFoods #ImmuneHealth
In this episode, we sit down with Dr. Osansky to uncover the hidden connections behind thyroid health and autoimmune conditions like Graves' disease and Hashimoto's thyroiditis. Sharing his personal journey with Graves, he blends firsthand experience with medical expertise to reveal why so many patients struggle with conventional approaches. The discussion explores the often-overlooked factors that influence thyroid function — from gut health, stress, and environmental exposures to diet, lifestyle, and supplementation. Dr. Osansky breaks down how blood markers, autoantibodies, and hormone conversion pathways can guide a more personalized and effective approach to healing. Listeners will gain a clear understanding of why treating the thyroid alone isn't enough and how addressing the root causes can transform outcomes. We also dive into nuanced topics like the role of iodine, the impact of toxins, and the gut-thyroid connection, giving practical insights for managing autoimmunity and supporting long-term health. Whether you're living with thyroid disease, curious about functional medicine, or seeking actionable strategies to optimize your health, this episode offers expert guidance and empowering takeaways to navigate the path to true thyroid balance. Key takeaways: Prevalence and Diagnosis: Hypothyroidism and hyperthyroidism, including Graves' disease and Hashimoto's thyroiditis, have specific blood markers crucial for accurate diagnosis. Triggers and Causes: Stress, smoking, iodine intake, and gut health are identified as significant triggers for autoimmune thyroid disorders. Holistic Management: A combination of dietary changes, such as gluten-free and paleo diets, and lifestyle adjustments plays a key role in managing thyroid health. Natural Remedies: Herbs like bugleweed and motherwort, along with nutrients like selenium and vitamin D, can be beneficial in symptom management. Conventional vs. Functional Medicine: Conventional treatments focus on symptom suppression, whereas functional medicine promotes addressing root causes through a holistic approach. More About Dr. Eric Osansky: Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with hyperthyroidism and Graves' disease since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", and is the host of the Save My Thyroid podcast. Dr. Osansky was personally diagnosed with Graves' disease in 2008 and was able to restore his health through a natural approach. Website Instagram Connect with me! Website Instagram Facebook YouTube
On today's Daily Influence, Gregg-Brooke Koleno sits down with super-connector and servant leader Steve Ramona host of Doing Business with a Servant's Heart (800+ episodes, 50K listeners per show) and creator of Together We Serve on E360 TV (1.6M+ monthly viewers). With more than $1B in project impact and $125M in partner deals sparked through simple, intentional introductions, Steve breaks down why service before selling is the most reliable growth strategy in business and life. Steve shares: • The gym front-desk lesson that launched a lifetime of relationship capital • A referral story that changed a special-needs family's trajectory—and his own • How “ASLA” (Ask, Shut up, Listen, Ask) makes you transformational, not transactional • Using AI as a time-return tool without losing the human touch • Reversing a 2025 diabetes diagnosis through learning, fasting, and community support • Everyday practices to lead with curiosity, call people by name, and create positive ripples Bonus for listeners: The first three people who message Gregg about this episode will receive the book that Steve credits with a million-dollar mindset shift: The Missing Secret of Think and Grow Rich by John Mitchell. “Your network is your net worth—but it's how you serve within that network that defines your impact.” Connect with Steve: https://www.linkedin.com/in/steveramona/ stever1961@gmail.com.
In this episode of the Evolving Wellness Podcast, hosted by Sarah Kleiner, special guest Mateo discusses the remarkable health benefits and advancements in hydrogen therapy. The conversation covers various testimonials, including a woman with severe autoimmune lupus treated at Dr. Allen Inman's clinic in Costa Rica, who experienced life-changing results from using hydrogen therapy. They explore different forms of hydrogen application such as tablets, water, and inhalation, and discuss the technology behind Axiom H2's products. They also dive into hydrogen's role in mitochondrial health, immune system regulation, and potential applications across various medical fields. Mateo shares exciting upcoming advancements for 2024, including a new app and groundbreaking hydrogen technologies.About AxiomAxiom H2™ is pioneering the future of molecular hydrogen technology to optimize health at the cellular level. Their mission is to create the world's most advanced hydrogen delivery systems—engineered to meet medical standards while embodying aerospace precision and durability. Partnering with European R&D experts, doctors, athletes, and global institutions, Axiom H2 combines science, innovation, and purpose to redefine modern wellness. Their vision is to empower people to achieve better vitality, balance oxidative stress, and enhance performance through clean, safe, and effective hydrogen therapyBLACK FRIDAY SALE (get the best discount with code SARAHK) -https://axiomh2.com/ref/6/?wdr_coupon=SARAHKJoin My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout _________Timestamps00:00 Incredible Testimonial: From Wheelchair to Dancing01:15 Introduction to the Evolving Wellness Podcast01:36 Special Black Friday Announcement04:13 Sarah's Personal Journey with Hydrogen07:30 Understanding Molecular Hydrogen08:32 Different Forms of Hydrogen Therapy10:28 The Importance of Clean Hydrogen25:54 Hydrogen's Role in Cancer and Overall Health29:26 Company Transparency and Global Presence30:30 Addressing Safety Concerns and Misconceptions31:46 Hydrogen's Role in Health and Anti-Aging33:35 Innovative Partnerships and Diagnostic Tools39:24 Hydrogen Therapy and Immune System Modulation43:21 Real-World Success Stories and Testimonials53:35 Future Innovations and Upcoming Releases57:57 Final Thoughts and Holiday Offers________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf
Shawn Stevenson Eat smarter! (1:46) Emphasizing the impact of relationships on our psychology. (2:50) You get to choose what you focus on. Opening up on the loss of his father. (6:49) The difficulty is relying on others when you have a lone wolf mentality. (10:03) What the science says about relationships and what it does for our health. (13:35) Vulnerability on a podcast vs. in your personal life. (18:24) The plasticity of epigenetics and the value of vitamin D-3 supplementation. (24:09) The dream stream effects of xenoestrogens. (37:11) Your perception of your environment affects your genes more than the environment itself. (39:19) Coach behaviors, not macros and calories. (44:07) Reversing the aging process through strength training. (51:43) Choosing your own thoughts, rather than being told what to think. (54:32) Processed relationships. (58:43) Lessons learned through fatherhood. (1:02:41) The gut-wrenching moment that flipped the switch in his career path. (1:14:19) The importance of raising your kids under your roof. (1:20:20) The value of mentorship. (1:26:00) The cultural challenges of raising children today. (1:27:37) Related Links/Products Mentioned Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store The Model Health Show Episodes - YouTube Social relationships and mortality risk: a meta-analytic review Vitamin D supplements may slow biological aging Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response Postprandial energy expenditure in whole-food and processed-food meals: implications for daily energy expenditure Resistance Exercise Reverses Aging in Human Skeletal Muscle TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection – With Guest Dr. Kelly McGonigal From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Shawn Stevenson (@shawnmodel) Instagram Website Michael B. Beckwith Bedros Keuilian (@bedroskeuilian) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Bruce H. Lipton, Ph.D (@brucelipton) Instagram Dr. Ellen Langer, Ph.D. (@ellenjlanger) Instagram Arthur Brooks (@arthurcbrooks) Instagram Alia Crum (@draliacrum) Instagram Kelly McGonigal (@kellymariemcgonigal) Instagram
What if your diagnosis of type 2 diabetes, high blood pressure, or fatty liver wasn't a permanent sentence, but a condition that could improve or even reverse through targeted intervention?In this episode of the Metabolic Mind podcast, Dr. Bret Scher sits down with Dr. Adam Wolfberg, Chief Medical Officer at Virta Health, to explore groundbreaking data that challenges the conventional approach to managing chronic metabolic disease. They dive into Virta's latest annual report, which highlights powerful clinical and economic outcomes that could reshape the future of medicine.In this interview, you'll learn:Why "reversal" is replacing "management" in the metabolic care conversationHow Virta's data shows a 56% reduced risk of heart attack, stroke, or deathThe role of carbohydrate-restricted and ketogenic nutrition in improving metabolic healthHow patients across socioeconomic backgrounds, including those in food deserts, are seeing resultsWhere medications like GLP-1 fit into a lifestyle-first modelWhat this model means for healthcare costs, medication reduction, and long-term patient outcomesVirta's annual report highlights how a shift toward value-based care and personalized, nutrition-driven approaches can drastically improve patient outcomes.Check it out here: https://www.virtahealth.com/reversal-report#MetabolicMind #KetogenicTherapy #MetabolicHealth #FoodAsMedicineExpert Featured:Dr. Adam WolfbergChief Medical Officer at Virta Healthwww.Vitrahealth.comLinkedIn.com/in/adamwolfbergResources Mentioned:Virta's 2025 Annual Report on Metabolic Disease Reversalhttps://www.virtahealth.com/reversal-reportHealthcare utilization and cost impact of telehealth-delivered nutrition therapy for type 2 diabetes and obesity: a retrospective claims-based studyhttps://doi.org/10.1101/2025.11.09.25339829Real-World Cardiovascular Outcomes with a Carbohydrate-Reduced Telemedicine Interventionhttps://doi.org/10.1101/2025.10.27.25338916Reduced Onset of MASLD, MASH, and Advanced Liver Disease in patients who received Individualized Nutrition-Focused Remote Care for Adults with Type 2 Diabetes and Obesityhttps://doi.org/10.1101/2025.10.24.25338753Effectiveness of telehealth nutritional therapy in preventing chronic kidney disease among adults with type 2 diabetes and obesity: a real-world, retrospective, propensity score–matched cohort studyhttps://doi.org/10.1101/2025.10.17.25338238Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein and
In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward living. After 34 years in medicine, he realized that despite following what he believed was a “healthy” diet, he still required multiple long-term medications for blood pressure, cholesterol, and chronic inflammation. A plant-based lifestyle helped him eliminate medications, improve sleep and joint pain, and even restore vision. Today, Dr. Thompson leads the Healthy Living With a Vision Foundation, delivering accessible nutrition and lifestyle medicine education to underserved communities. His FEARLESS Method (Food, Exercise, Avoid Toxins, Restorative Sleep, Less Stress, Engage Mind, Social Energy, Spirituality) is a practical roadmap for chronic disease prevention and sustainable health. What You'll LearnHow fasting and plant-forward eating triggered Dr. Thompson's health transformationWhy medical education still provides minimal nutrition trainingHow plants impact inflammation, cholesterol, metabolic health, and cognitive resilienceThe truth about protein needs and nutrient considerations (B12, omega-3s)How to start a plant-forward lifestyle without going “all or nothing”Health disparities in Black communities and why trust in healthcare remains fracturedThe FEARLESS Wellness pillars and how to apply themKey TopicsPlant-forward nutrition · fasting · inflammation · lifestyle medicine · sleep · stress · chronic disease prevention · community health · spirituality · affordabilityTime Stamps:00:00 — Intro: Why nutrition conversations are polarized01:30 — Meet Dr. James Thompson03:11 — How the 21-day Daniel Fast changed everything04:00 — Running, meds, and early health struggles05:23 — The nutrition gap in medical training07:20 — Diving into nutrition education08:00 — Fasting & time-restricted eating10:00 — How plant-forward living improved his health11:20 — Greens, beans, berries & whole foods12:21 — Unexpected vision improvements14:29 — Defining plant-based vs. plant-forward15:20 — Protein myths & amino acid basics18:43 — How much protein you really need20:44 — Key nutrients: B12 & omega-3s24:26 — Getting omegas from plant foods26:04 — Why patients trusted his holistic approach29:51 — Introducing lifestyle medicine in practice32:32 — Reversing chronic conditions through diet34:29 — Planting seeds for long-term change37:13 — Asthma, acne & inflammation stories40:01 — Creating the FEARLESS Method42:45 — The 8 FEARLESS pillars45:16 — Starting small without overwhelm48:25 — Working with the Black community51:34 — Why medical mistrust persists54:00 — COVID-19 & vulnerable populations56:13 — The limits of access without education57:03 — His current work & foundation59:15 — What to buy with $5 for a healthy meal1:00:50 — Spiritual frameworks for hard times1:02:08 — Closing reflectionsNotable Quotes“Within six months of going plant-based, I no longer needed blood pressure or cholesterol medication.” “Doctors learn to diagnose and prescribe, not prevent.” About Dr. James Thompson, MDDr. Thompson spent over three decades in allergy/immunology and internal medicine before shifting to lifestyle health education. His work focuses on plant-forward nutrition, chronic disease prevention, and equitable community wellness. His book FEARLESS Wellness outlines eight pillars for long-term vitality.Website: FearlessMD21.com Foundation: HealthyLivingWithAVision.org
Graphic Title: 1 in 5 UTIs? Graphic Note: Need Neal and Chuck on here with some raw chicken and turkey. Show Title: 95% Reduce Medications: Dr. Brad Moore on the Power Reversing Diseases Show Description: Discover how lifestyle medicine can reverse chronic disease in this powerful conversation between Chuck Carroll and Dr. Brad Moore, Director of the Lifestyle Medicine Program at George Washington Medical Faculty Associates. Dr. Moore explains why the root cause of conditions like diabetes, high cholesterol, hypertension, and heart disease is often lifestyle—not genetics. He shares how simple changes in food, movement, sleep, and stress can dramatically improve health, reduce medications, and transform long-term outcomes. You'll learn what separates patients who succeed with lifestyle change from those who struggle, why focusing only on weight can backfire, and how sleep and stress alter hunger, cravings, and metabolism. Dr. Moore also breaks down the science behind insulin resistance, saturated fat, and rapid improvements seen when patients adopt a whole-food, plant-forward diet. This special bonus episode was recorded live at GreenFare Organic Cafe in Reston, VA. The menu is entirely free of salt, oil, and sugar and 100 percent organic. What You'll Learn: – How lifestyle medicine reverses chronic disease – Why genetics matter less than most people think – The truth about insulin resistance and saturated fat – Why focusing on weight alone slows progress – How sleep and stress affect appetite and metabolism – The difference between "cannonball" and "baby-step" approaches – Why 95% of lifestyle medicine patients reduce medications – How the military is incorporating lifestyle medicine – How to work with Dr. Brad Moore at GW
What if your "tight shoulders," stubborn belly, or tech neck are not random… but compressed fascia quietly starving your cells of oxygen and storing old trauma? Certified Athletic Therapist and Block Therapy founder Deanna Hansen joins me to unpack fascia as the missing link between pain, posture, trauma, and how we age over time. We talk about what fascia actually is, why compressed tissue starves your cells of oxygen, and how simple breath and block based practices can change your body shape, pain, and nervous system at any age. As a postpartum mom healing a C section scar and long nights of breastfeeding, I also ask Deanna exactly what women can do to restore their core, release stored trauma, and feel lighter in their bodies again for the long term. WE TALK ABOUT: 05:05 - Why fascia is the missing link in women's longevity 08:35 - How fascia imbalance shows up as pain, anxiety, and "normal aging" 13:45 - How trauma gets stored in tissue and changes your shape and energy 18:35 - Simple fascia self care practices you can start at home today 29:40 - Daily toe, hand, and jaw rituals that reset posture and balance 35:35 - What tech neck is doing to younger bodies and future spinal health 38:10 - Prevention over correction so your 50 year old self feels supported 40:45 - Reversing the feeling of aging by creating internal space in the body 44:20 - How mindset, self talk, and "God within the cell" influence healing 47:45 - How to begin Block Therapy for wellness SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off with code BIOHACKINGBRITTANY. RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Block Therapy website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Bob is the created and owner of Trade Genius Academy. Bob also does a podcast on YouTube which is called Trade Genius. Bitcoin, after experiencing a recent dip below $90,000 amid a 30% correction from its highs and bearish indicators like a death cross, is poised for a rebound driven by stabilizing macroeconomic conditions and optimistic forecasts from analysts. Projections suggest an 18-22% increase, potentially pushing BTC to $112,000-$118,000 by the end of November 2025, with technical indicators pointing to a short-term rise to around $92,352 by November 21, fueled by renewed investor confidence and market recovery scenarios. Experts highlight top reasons for this upturn, including potential boosts from emerging Layer-2 solutions like Bitcoin Hyper, which could enhance scalability and drive broader adoption, countering current downward pressures and setting the stage for a bullish trajectory into 2026. President Trump is actively bringing back competition and removing elements of socialism through a series of executive actions aimed at dismantling regulatory barriers that stifle free enterprise. In April 2025, he signed an order directing federal agencies to identify and reduce anti-competitive regulations across the economy, fostering a more dynamic marketplace. This was followed in August by the revocation of Biden-era policies on non-competes and competition, effectively turning back the clock to an era of federal deregulation that prioritizes individual business freedom over government intervention. Additional measures, such as enabling competition in the commercial space industry, underscore his administration's push against socialist-style overreach, even as critics label some interventions as state capitalism, ultimately aiming to empower private enterprise and reduce bureaucratic socialism. The U.S. economy in 2026 is set to take off, with White House projections anticipating a return to robust growth of 3% to 4% by the first quarter, rebounding from any slowdowns caused by prior disruptions like the 43-day federal shutdown. Forecasts indicate an average expansion of 2.4%, heating up early in the year due to impacts from policies like the OBBBA, which could boost both growth and inflation before settling into sustained momentum. While some analyses predict a dip to 1.4% from 1.8% in 2025 amid uncertainties like tariffs, the overall trajectory points to a rebound above 2% by 2027, with unemployment edging only slightly upward and inflation remaining above target, signaling a vigorous economic liftoff driven by policy-driven stimuli and resilient fundamentals.
Grab your genealogy charts and your emotional-support bonnets, because this week we're diving into “Family Tree,” the episode where poor little Albert discovers that figuring out where you come from can be… complicated.When Miss Wilder assigns a genealogy project, Albert realizes his family tree looks a lot like the one from A Charlie Brown Christmas. Naturally, the children of Walnut Grove handle this delicate situation with the grace of a herd of stampeding cattle. Nothing says “friendship” quite like being called a “bastard” on a fishing trip, Laura being completely oblivious to Albert's emotional turmoil, and Nellie Oleson taunting him just for some good old-fashioned psychopath fun. (She's giving Matthew McConaughey in Dazed and Confused. In other words: LOSER.)Albert begs Pa to officially adopt him in an absolutely devastating, tear-jerking scene. (Where are the Emmys for Michael Landon and Matthew Labyorteaux?! Truly.) Pa, suddenly realizing that—oops—he probably should have adopted Albert already, decides to make it official. Big mistake! Albert's biological father is, gasp, ALIVE… and wants Albert back. Not out of love, not out of guilt—no, no. To work on his farm. What a heartwarming reunion!But Albert, being the clever, street-savvy kid he is, hatches a plan: he pretends to be blind, which quickly convinces his bio-dad that this whole fatherhood thing is not for him. Reversing course, he leaves Albert in Walnut Grove where he belongs—back with the Ingalls, where he is (finally!) and officially adopted. (Honestly, having a blind sister really does come in handy here.)“Family Tree” stands out as one of the most emotional episodes of Season 6, highlighting Albert's vulnerability, Charles' unwavering compassion, and the show's ongoing theme that families are made, not just born. But don't worry—your hosts keep the snark, nostalgia, and inappropriate giggling flowing throughout.Then, join us on Patreon, where Alison shares stories about her father, Thor Arngrim, and the surprising similarities between his childhood and this episode. (Oh no… bad orphanage alert!)Little House 50th Anniversary Podcast-LIVE!November 22nd at 1pmat GREEN ROOM 42PROMO CODE for 25% off PREMIUM BOOTH TICKETS: POD25OR LIVE STREAM us! - watch any time up to 30 days after the event!Little House 50th Anniversary Podcast-LIVE!Grab your bonnets and buckle up, New York—because the prairie is coming to the city! Expect behind-the-scenes stories from the beloved TV show, lots of laughs, audience questions, and a surprise or two. It's the kind of prairie mischief you get every week on the podcast—but you can be a part of it! So put on your lemon verbena, put down the morphine and hitch your wagon - Walnut Grove is moving to NYC for one night only! Can't be in NYC? LIVESTREAM TICKETS ARE AVAILABLE and the link will last up to 30 days after the event!https://thegreenroom42.venuetix.com/Links and Resources:Haven't signed up for Patreon yet? Get more behind the scenes info and fun conversation we can't do on the podcast...PATREON: https://www.patreon.com/LittleHousePodcastwww.LittleHouse50Podcast.com to connect with our hosts and link to their websites.www.LivinOnaPrairieTV.com Check out the award-winning series created by Pamela Bob, with special guest stars Alison Arngrim and Charlotte Stewart.Prairie Legacy Productions - the place to go for info about all new Little House events!To learn more about Little House on the Prairie, Visit www.littlehouseontheprairie.comLittle House 50th Anniversary Bus Tours - www.SimiValleyChamber.org select Little House 50th Anniversary and then Bus TicketsFacebook/Instagram/TikTok:Dean Butler @officialdeanbutlerAlison Arngrim @alisonarngrimPamela Bob @thepamelabob, @prairietvSocial Media Team: Joy Correa and Christine Nunez https://www.paclanticcreative.com/Producer: Tony Sweetwww.ubngo.comLHOP EventsLive Podcast! Nov 22 from The Green Room 42 in NYCLittle House on the Prairie Cast Reunion -- Dec 12-14, Simi Valley, CAhttps://www.littlehouseontheprairiecastreunions.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/little-house-on-the-prairie-50th-anniversary-podcast--6055242/support.
Ageless Athlete - Fireside Chats with Adventure Sports Icons
When Loree Bolin was told she'd never run again, she didn't just defy expectations — she redefined them.At 70, Loree completed her 11th Ironman triathlon after years of battling knee osteoarthritis. But this isn't just a story about sport. It's about service.A retired dentist and lifelong endurance athlete, Loree sold her practice at 60 to launch a nonprofit bringing medical and dental care to underserved communities across Tanzania. Her work now includes safehouses for girls fleeing forced marriage, business programs for widows, and a school for over 200 kids — all in regions where access to care and education was once nonexistent.In this episode, Loree shares how sport fuels her purpose, how she rebuilt her knees without surgery, and why your most impactful years might be the ones still ahead.
Send us a textDr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses.He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in Huntington West Virginia and Southern Eye Associates in Greensboro.Find Dr. Eric Rodgers at-TW- @DrEricRodgersYT- From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSciYT- How Statins Made Me Stupid | EpicReviewGuys in 4k CCFind Boundless Body at- myboundlessbody.com Book a session with us here!
Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/Cardiovascular disease is still the number one killer, yet guidelines keep pushing cholesterol lower and more people are put on statins for life. In this hol+ episode, Dr. Taz sits down with worlds leading nitric oxide researcher Dr. Nathan S. Bryan to ask hard questions about statin risk versus benefit, why cholesterol alone does not explain heart disease, and what is nitric oxide actually doing inside the body long before a heart attack or stroke. Together, they explore why low or no nitric oxide may be the missing piece behind rising blood pressure, plaque, and dementia, even in people who “follow the rules.”From the benefits of nitric oxide for blood flow, blood pressure, diabetes, and brain health to the surprising impact of antiseptic mouthwash and antacid medications, this conversation reframes cardiovascular and metabolic disease as problems of cell signaling, not just lab numbers. You will learn what nitric oxide is, what does nitric oxide do for the body, why nitric oxide importance is often ignored in standard care, and how to raise nitric oxide through lifestyle, targeted support, and emerging restorative therapies based on decades of nitric oxide research.Dr. Taz and Dr. Bryan discuss:New cholesterol guidelines, statins, and rethinking risk vs benefitWhat is nitric oxide and what does nitric oxide do for the bodyWhy low or no nitric oxide shows up decades before heart attacks and strokeThe benefits of nitric oxide for blood flow, blood pressure, and sexual functionNitric oxide diabetes link and why insulin resistance is often a nitric oxide problemMouthwash and nitric oxide, antacids, fluoride, and the oral microbiomeHow lifestyle, diet, movement, and nasal breathing raise nitric oxide naturallyWhy standard biomarkers are late and vascular function should be tested soonerNitric oxide importance in Alzheimer's, dementia, and brain blood flowHow to raise nitric oxide safely and what to know about supplements vs “dead beets”About Dr. Nathan S. Bryan Dr. Nathan S. Bryan is a pioneering nitric oxide researcher, molecular medicine scientist, and biotech entrepreneur whose discoveries helped create a billion dollar nitric oxide market. His work has reshaped how we understand cardiovascular disease, metabolic health, nitric oxide diabetes links, and how lifestyle, mouthwash and nitric oxide, and common drugs impact long term health. He is the author of The Secret of Nitric Oxide, where he breaks down what nitric oxide is, what nitric oxide does for the body, and how to raise nitric oxide safely at home using science based tools and lifestyle shifts. Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Nathan S. Bryan: YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxideInstagram: https://www.instagram.com/drnathansbryan/ Website: https://www.bryantherapeutics.com/ Product: https://n1o1.com/Get The Secret of Nitric Oxide Book here.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)00:00 New cholesterol rules, statins, and nitric oxide importance01:00 Mouthwash and nitric oxide, blood pressure, and the oral microbiome01:46 What is nitric oxide and what does nitric oxide do for the body03:06 Why nitric oxide matters for longevity, inflammation, and aging cells04:32 Nobel Prize history and early nitric oxide research06:06 Fingerprint of nitric oxide biology and early disease markers08:13 No nitric oxide before you see plaque, blood pressure, or ED09:26 The American lifestyle and nitric oxide diabetes link10:45 Mouthwash and nitric oxide, fluoride, PPIs, and hidden blockers12:26 Statins, cholesterol guidelines, and questioning “everyone needs a statin”16:11 Cholesterol numbers, Framingham data, and what actually predicts risk19:27 Better heart screening, vascular function, and nitric oxide benefits22:28 First symptoms of low nitric oxide: ED, libido, and rising blood pressure25:04 Mouthwash and nitric oxide causation study, exercise benefits lost27:23 Antacids, reflux meds, and how they shut down nitric oxide27:58 How to raise nitric oxide naturally with food, movement, and sunlight30:19 Nasal breathing, mouth breathing, and nitric oxide delivery to the lungs31:02 Nitric oxide as a hormone and whole body signaling molecule33:18 How to measure, how to replace, and what nitric oxide testing really shows36:45 Inflammation, triglycerides, and tracking nitric oxide benefits in labs38:38 Restorative physiology vs applied pharmacology42:01 Can nitric oxide help heart failure, liver disease, and ascites44:13 Nitric oxide diabetes connection and insulin resistance46:52 Nitric oxide and Alzheimer's, brain blood flow, and “type 3 diabetes”47:57 Kids, ADHD, diet, and low nitric oxide as a blood flow problem49:08 5G, toxins, and electron flow in biochemistry51:00 Glutathione, nitric oxide transport, and why most supplements miss the mark52:18 Why arginine, citrulline, and most beet products do not fix nitric oxide55:40 Nitruticals, rebuilding nitric oxide and the oral microbiome57:32 Nitric oxide for wounds, skin, and regenerative healing59:19 Reversing disease vs managing decline, and what nitric oxide might change1:00:07 Optimizing human performance with nitric oxide as a foundation1:01:18 Where to learn more from Dr. Nathan Bryan1:01:55 Closing thoughts from Dr. Taz and hol+
We sit down with Andrew Verbinnen, founder of HairDAO, who's revolutionizing how we approach hair loss research and treatment. After experiencing hair loss himself at nineteen, Andrew discovered that androgenetic alopecia - affecting 95% of hair loss cases - receives almost no funding because it's classified as cosmetic rather than a disease. By creating a patient-led biotech organization combining a thriving online community with an in-house high-throughput lab, HairDAO has driven research costs down from $250,000 per study to just $6,000 while accelerating results from two years to one month. Andrew shares how they've developed proprietary treatments available through their telehealth platform Anagen, built a unique human hair follicle organ culture model that's providing unprecedented data on fully intact human tissue, and created a token-based governance system where patients vote on which research to fund. We explore the blurring lines between pharmaceuticals and consumer products, the power of patient empowerment in driving innovation, and why Andrew believes the hair follicle data they're generating could unlock treatments for conditions far beyond hair loss.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at www.messaginglab.com/groweverything Chapters:(00:00:00) - Andrew's Personal Hair Loss Journey and Introduction to HairDAO(00:01:48) - What is a DAO? Redefining Decentralized Organizations(00:03:53) - Why Hair Loss Gets Almost No Research Funding(00:06:41) - Understanding Androgenetic Alopecia: The Science Behind Hair Loss(00:09:43) - How HairDAO Cut Research Costs from $250K to $6K(00:12:47) - The Human Hair Follicle Organ Culture Model: A Breakthrough Innovation(00:16:47) - Token Governance: How the Community Votes on Research(00:21:48) - Anonymous Discord Researchers Outperforming Traditional Dermatologists(00:28:43) - Patient Empowerment: Balancing Short-Term Gains with Long-Term Efficacy(00:33:25) - Quickfire Round and Launching Topical Dutasteride(00:37:56) - The Blurred Line Between Pharmaceuticals and Consumer Products(00:42:15) - Building a Telehealth Platform: From Research to Patient Access(00:46:32) - Why Traditional Pharma Won't Touch Hair Loss(00:51:08) - The Future of Decentralized Science and Patient-Led Research(00:55:43) - Beyond Hair Loss: Applications for Other Underfunded ConditionsLinks and Resources:AGEN.xyzHairDAO discord community channelFuture is Fungi AwardsTedXVitaDAOMolecule DAOAthenaDAO26. Breaking Bad Hair Habits with Biology: Suveen Sahib's K18 Rescues Your StrandsTopics Covered: biomaterials, wood, lumber, bacterial cellulose, industrial biomanufacturing, biotech, businessHave a question or comment? Message us here:Text or Call (804) 505-5553 Instagram / Twitter / LinkedIn / Youtube / Grow EverythingEmail: groweverything@messaginglab.com
Bariatric surgery is a procedure used to manage obesity and obesity-related conditions. While studies have shown that bariatric surgery leads to significant weight loss, are there cases where it may be important to consider reversing the procedure? What would such cases look like? How effectively can bariatric surgery be reversed? To help explore those questions, host Aaron Lohr talks with Katherine Hazen, MD, a second-year endocrine fellow at the University of Rochester Medical Center. She and colleagues presented an abstract at ENDO 2025 titled, “Going Backwards as a Means of Moving Forward: Severe Hypoglycemia After Bariatric Surgery.” Show notes are available at https://www.endocrine.org/podcast/enp106 — for helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast
What if healing your body has less to do with food and more to do with your thoughts? In episode 235 of Joy Found Here, returning guest Natalia Garcia reveals why true wellness begins in the mind. A functional medicine practitioner and dietitian, she shares how awareness, self-compassion, and emotional regulation can transform health from the inside out—proving that when you shift within, your body follows.In This Episode, You Will Learn:The mind-body connection redefined (02:42)A divine download on joy and presence (04:01)Healing starts with awareness (08:49)Beyond meal plans and quick fixes (12:06)Reversing autoimmunity from within (17:51)Letting your inner compass lead (21:46)Spotting self-sabotage in daily habits (30:11)The mindset of true healers (32:39)Breaking the stress addiction (34:42)Consistency, compassion, and calm (39:44)As a registered dietitian, licensed nutritionist, and functional medicine practitioner, Natalia Garcia helps people heal from the inside out. Through her practice, FN Wellness, she blends science-based nutrition with mindfulness and emotional awareness to address the root causes of imbalance in the gut, hormones, and mind. Her approach combines functional testing, personalized nutrition, and mindset work to help clients break free from limiting beliefs, regulate their nervous systems, and build a sustainable relationship with food and themselves. She believes true wellness begins within and that reconnecting with the body's innate intelligence unlocks deep healing.In this episode, Natalia shares a powerful message on joy, presence, and self-awareness, urging listeners to look beyond diets and quick fixes to the thoughts and emotions shaping their health. She explains how stress, negative self-talk, and unconscious habits keep people stuck—and how awareness, consistency, and compassion create lasting transformation. From autoimmune healing to mindset shifts, Natalia's grounded wisdom reminds us that when we change within, everything else follows.Connect with Natalia Garcia:WebsiteYouTubeInstagramLinkedInFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Send us a textKristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio!Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics- topics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter's bipolar disorder into remission and have her off all medications within 6 weeks, which turned her entire family's health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-TW- @KristinaCo9561IG- @thebetterhumansprojectFB- @The Better Humans ProjectNutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl C. Pfeiffer Ph.D. M.D.Dr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!
Due to Alzheimer's research focusing on a symptom of it (amyloid plaques), rather than its actual cause, Alzheimer's has remained "incurable" for decades Rather than being a single disease, Alzheimer's has multiple different subtypes (e.g., those due to insulin resistance, nutritional deficiencies, inflammation, infections, or concussions), each of which requires a different treatment Impaired blood circulation to the brain and lymphatic drainage from the brain are often the primary trigger that initiates the degenerative process seen in Alzheimer's disease. Factors which impair this circulation (e.g., poor sleep) hence roughly double the risk of dementia, while treatments which improve this circulation frequently produce remarkable improvements for cognitive decline and dementia DMSO is an effective treatment for brain injuries like strokes, and well-suited to address many of the root causes of dementia and reverse the degenerative state that dying neurons get trapped in. Because of this, there are many reports of it reversing dementia and clinical trials in both humans and animals corroborating these improvements This article will review the actual causes of dementias like Alzheimer's and the forgotten therapies many have successfully used to cure them
This week: Reversing keyboard firmware Ghost networks Invasion of the face changers Ghost tapping and whole lot of FUD AI doesn't code securely, but Aardvark can secure code De-Googling Thermostats Dodgy Android TV boxes can run Debian HackRF vs. Honda Cyberslop AI paper Turning to the darkside Poisoning the watering hole Nagios vulnerabilities VPNs are a target Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-899
In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices