Podcasts about reversing

John welcomes back Pablo Torre, the Pulitzer Prize-winning host of Pablo Torre Finds Out to discuss the collision between the New York Knicks and Donald Trump—and why the team's electrifying Game 4 comeback was even more meaningful and miraculous than it looked. Pablo also explains why the World Cup has generated scant excitement so far, the long-run threat to the cultural primacy of sports posed by runaway financialization, and yet more evidence of Steve Ballmer's flagrant efforts to skirt the NBA salary cap. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Show NotesStudent-Built Car Hits 2,145 MPG And Beats Every Production VehicleRex SanchezAutoBlog.comhttps://www.autoblog.com/news/student-built-car-hits-2145-mpg-and-beats-every-production-vehicleSee YouTube video here: https://www.youtube.com/watch?v=tz84xF6tn-MBacteria Live in Fog Droplets and Clear Toxins from Earth's AirKeith CowingAstrobiology.comhttps://astrobiology.com/2026/05/bacteria-live-in-fog-droplets-and-clear-toxins-from-earths-air.htmlSee also: https://futurism.com/science-energy/something-living-inside-fogSee research paper here: https://journals.asm.org/doi/10.1128/mbio.00463-26Solar cells just did the “impossible” with this 130% breakthrough - A new “spin-flip” breakthrough could let solar panels generate more energy than they receiveKyushu UniversityScienceDaily.comhttps://www.sciencedaily.com/releases/2026/03/260328024517.htmSee research paper here: https://pubs.acs.org/doi/10.1021/jacs.5c20500Scientists reverse brain aging, with a nasal spray - New therapy is turning back the clock in aging brains, healing inflammation, restoring memory and reshaping the future of brain age-related therapies.Zaid ElayyanTexas A&M Storieshttps://stories.tamu.edu/news/2026/04/14/scientists-reverse-brain-aging-with-a-nasal-spray/Scientists Create First-Ever ‘Smell Map' - A detailed diagram of smell receptors in the nose fills in missing details of how olfaction worksCatherine CarusoHarvard School of Medicine Websitehttps://hms.harvard.edu/news/scientists-create-first-ever-smell-mapAI-powered spectrometer chip shrinks lab technology to the size of a grain of sand - Scientists built a grain-of-sand-sized AI chip that could turn future gadgets into powerful chemical and medical scanners.University of California DavisScienceDaily.comhttps://www.sciencedaily.com/releases/2026/05/260525000501.htmEach atom in the universe might be uniqueK. R. CallawayScientific Americanhttps://www.scientificamerican.com/article/each-

Do you feel disconnected from your wife, even though you genuinely want to be close to her?For many men in pornography addiction recovery, one of the most painful parts of the journey is not only stopping porn. It is learning how to rebuild trust, emotional safety, and real connection in marriage. You may want to listen, love, repair, and show up well, but still feel like your wife does not trust you, does not see your efforts, or does not believe your intentions. You may try to explain yourself and end up sounding defensive. You may try to help and end up trying to fix her emotions. You may try to be honest and still feel like there is a wall between you.In this episode of No More Desire, I sit down with Tyler Patrick of Therapy Brothers to talk about the real reason many men feel disconnected from their wives, how avoidant men often marry anxious women, and how this anxious-avoidant marriage cycle can quietly destroy trust, intimacy, and emotional connection.Tyler is a marriage and family therapist, certified DBT skills trainer, and has specialized training in treating sexual addiction. He also shares from his own personal recovery story, including the pain of betrayal, secrecy, shame, and the process of becoming a more grounded, honest, emotionally present husband.We talk about why porn addiction and marriage problems are so deeply connected. Porn does not only damage sexual integrity. It damages emotional safety. When a man hides pornography use, lies, minimizes, or keeps secrets, his wife often begins to question everything: “Can I trust him? Is he who I thought he was? What else do I not know?” That rupture of safety is one of the deepest wounds in betrayal trauma.We also discuss why many men shut down, withdraw, get defensive, or disappear into work, screens, or isolation when their wife is upset. Often, this is not because they do not care. It is because shame, fear, and emotional overwhelm take over. The man feels like he is failing, so he protects himself instead of staying present.Tyler explains the anxious-avoidant relationship cycle in a clear and practical way. The anxious partner often moves closer, asks more questions, seeks reassurance, and tries to regain safety. The avoidant partner often pulls away, shuts down, or feels criticized. The more she pursues, the more he withdraws. The more he withdraws, the more unsafe she feels. This cycle can become exhausting for both people.But there is hope.In this conversation, we discuss practical tools for men who want to overcome pornography addiction and become trustworthy again. We talk about emotional regulation, shame resiliency, mindfulness, self-compassion, parts work, taking healthy timeouts without abandoning your wife, and learning how to respond with presence instead of defensiveness.We also talk about why cravings are often emotional signals. A porn craving is not always just about sexual desire. Sometimes it is connected to stress, shame, fear, disconnection, or even the vulnerability of feeling close to your wife. When a man learns to understand what the craving is trying to medicate, he can begin responding with wisdom instead of panic.This episode is for the man who wants to stop hiding. It is for the husband who wants to rebuild trust after porn addiction. It is for the man who wants to become emotionally present with his wife, stop shutting down during hard conversations, and create a recovery lifestyle rooted in truth, love, and masculine self-leadership.Porn addiction trains a man to escape. Recovery trains a man to stay.Stay truthful. Stay grounded. Stay present. Stay in the work.Check out more from Tyler Patrick and the Therapy Brothers at therapybrothers.org/no-more-desire, where you'll find additional resources created specifically for No More Desire listeners.Link to Blog Article for this EpisodeVisit No More Desire Tools for Recovery for recovery tools and training, including my free eBook, Workshop, The RAIL Method ™ and more to help you break free from porn.If you're tired of trying to quit porn on your own, the No More Desire Academy gives you a structured path to recovery through coaching, brotherhood, practical tools, and step-by-step training. Learn more about the Academy.If you want deeper, more personalized support, I also offer 1-on-1 porn addiction recovery coaching. We'll work directly on your patterns, emotional triggers, recovery plan, and long-term growth. Apply here to explore coaching with Jake Kastleman.Support the showNo More Desire

If you haven't been keeping an eye on your timeline today, you are officially losing out!

In this episode of Built For Life Not Just Wealth, Ryan Burklo delves into the art of reframing your financial plan to prioritize gaining control over your time and life. He emphasizes the importance of cash flow management, protective strategies, and creating optionality in your financial decisions. By implementing effective decision-making filters, Ryan guides listeners on how to align their financial goals with their personal values, ultimately leading to a more fulfilling and balanced life.   Check out our website:  https://www.builtforlifenotjustwealth.com/ Find us on YouTube: https://www.youtube.com/@builtforlifenotjustwealth/ Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Episode 186 link: https://beerandmoney.libsyn.com/episode-186-do-you-have-a-wealth-building-account   #BuiltForLifeNotJustWealth #financialplanning #controlovertime #cashflow #insurance #optionality #decisionfilters #lifedesign #wealthmanagement   Key Topics Cash flow as control over your life Protection through insurance and estate planning Building assets for optionality and flexibility Decision filters to align financial choices with life goals   Chapters 00:00 The Real Risk in Financial Life 02:49 Reversing the Loss of Time 05:50 Four-Part Framework for Financial Control 09:03 Building Optionality and Flexibility 12:00 Actionable Steps for Financial Freedom  

I recently received an incredible voice message from Victoria, a pharmacist of 20 years who has navigated three autoimmune diseases and breast cancer. We explore the powerful intersection of traditional medicine and emotional work, specifically focusing on the moment Victoria decided to choose her creative soul over her stable career. This episode is a deep dive into what becomes possible when you stop trying to figure it out with your head and start listening to the wisdom of your body. She shares the exact exchange she made with her body during our Release course two years ago, proving that sometimes our physical healing is simply waiting for our identity to catch up. From prophetic dreams to manifesting a dream cottage that matched a Valentine's card perfectly, Victoria's story is a masterclass in the weird magic of energetic alignment. This conversation is your invitation to move from the frustration of chronic symptoms into a state of intuitive mastery where you no longer ignore the messages your body is sending you. Episode Highlights: Physical healing often requires a courageous identity shiftThe importance of trusting the perfect timeline of your healing journeyNavigating between traditional medical treatments and emotional processing This episode invites you to stop living in the discomfort of a life that no longer fits and start leading yourself toward a future where your physical health and creative passion exist in total harmony. You have the power to negotiate a new contract with your body, it's time to listen to what it needs in exchange for your vitality. Links and next steps: To get in touch with Victoria or read her book written after her breast cancer experience you can head to her website Being Breastless at https://beingbreastless.com  If you're keen to explore Release, Jin's signature program where you learn to process your emotions using the Release Process ® + receive guidance and support for a period of time you can do this here: https://theartoflisteningtoyourbody.com/release-course  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Full Show Notes: https://bengreenfieldlife.com/timelinereplay In this special replay episode with repeat guest Dr. Anurag Singh from Timeline Nutrition, you'll explore the science of cellular health and longevity, including why mitochondrial function affects everything from energy and muscle performance to cognitive clarity and how well you age. Dr. Singh explains how urolithin A, a postbiotic compound derived from foods like pomegranates and berries, activates mitophagy, the body's cellular clean-up system that clears out worn-out mitochondria and replaces them with new ones, and how clinical research shows it can support muscle strength, endurance, immune resilience, and cognitive function. You'll also hear how diet, gut health, exercise, sleep, and recovery work alongside urolithin A to build a stronger, more resilient physiology over time. Dr. Anurag Singh is Chief Medical Officer at Timeline Nutrition, with an M.D. in internal medicine and a Ph.D. in immunology. He has authored more than 50 scientific articles, been awarded over 20 patents, and led more than 50 randomized clinical trials. His decade of research on urolithin A has produced multiple clinically validated products bringing longevity science directly to consumers. Episode Sponsors: BON CHARGE: A holistic wellness brand with products that address sleep, performance, recovery, hormone balance, and inflammation. Go to boncharge.com/GREENFIELD and use code GREENFIELD to save 15%. Troscriptions: A buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade compounds directly through your cheek mucosa for faster onset and higher bioavailability. Visit troscriptions.com/BEN or use code BEN for 10% off your first order. Timeline: High-performance products powered by Mitopure, delivering a precise dose of urolithin A for healthy aging. Mitopure starts at $79 at timeline.com/BEN. Just Thrive: The Gut Essentials Bundle pairs a probiotic clinically proven to arrive 100% alive in your gut with Digestive Bitters, a blend of 12 science-backed herbs. Visit justthrivehealth.com/BEN and save 20% with code BEN, or get a full refund if you don't notice a difference. Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 at checkout to enjoy a 10% discount on your order. Manukora: You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. See omnystudio.com/listener for privacy information.

AP correspondent Haya Panjwani reports on rising smog levels linked to climate change.

Dr. Helman presents a lifestyle-based plan to prevent and reverse Alzheimer's using nutrition, sleep, community, and targeted supplements. #BrainCare #AlzheimersPrevention #LifestyleMedicine

It's been thought that once you have plaque in your arteries it stays there but that just isn't true. Dr. Melanie Icard is armed with the data to prove that lifestyle-based interventions with selected supplementation can reverse plaque in your arteries to the point of having zero evidence of any plaque at all. A great conversation you do not want to miss.    Connect with Dr. Icard: Website: www.drmelanieicard.com  Free Resource: cardiohealth.drmelanieicard.com/biohacked-heart-journey  Masterclass: cardiohealth.drmelanieicard.com/registration  Join our next live webinar: webinar.drmelanieicard.com/registration-page LinkedIn: linkedin.com/in/drmelicard  Instagram: instagram.com/drmelholistic  Facebook: facebook.com/drmelholistic  TikTok: tiktok.com/@drmel_holistic  YouTube: youtube.com/@Itsdrmel   Connect with Marian: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.roadtolivingwhole.com/about/ https://www.instagram.com/mairmitchell  

World champion Olympic weightlifter, poet, and Happy Body co-creator Jerzy Gregorek joins Kelly Kessler on Rewiring Health for a conversation that will change how you think about aging, movement, and your own potential.After surviving political persecution in Poland, escaping as a refugee, and rebuilding his life from nothing, Jerzy developed a philosophy that is as simple as it is powerful: hard choices, easy life. In this episode, he shares why most people are exercising wrong, why you need far less movement than you think (and what elite sprinters know that you don't), and how just 30 minutes a day of intentional practice can restore flexibility, strength, and peace of mind — at any age.In this episode, you'll learn:Why the Happy Body program works for women in their 40s, 50s, and 60s — even if you've never exercised consistentlyHow to rebuild your body like hygiene: daily, simple, and sustainableThe truth about over-exercising and what Blue Zone elders teach us about longevityWhy creativity — not willpower — is the real key to lasting changeHow to fall in love with what's good for you, even when it's hardWhether you're burned out, in physical pain, or simply ready to stop shrinking and start growing — this episode is your reset.Connect with Jersy: https://thehappybody.com

หนังสือ Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health ของ Heather Sandison with Kate Hanley - การย้อนกลับสภาวะอัลไซเมอร์ ก็คือการฝึกฝนตั้งแต่เนิ่น ๆ ค่อย ๆ เป็นค่อย ๆ ไป - ก่อนจะเป็นอัลไซเมอร์จะต้องเป็นสภาวะสมองเสื่อม ซึ่งเราจำเป็นจะต้องใช้เงินเพิ่มขึ้นมากในการรักษา - แต่ปัญหาย่อมเกิดขึ้นบานปลายมากยิ่งขึ้น เพราะถ้าเราไม่ดูแล ความรู้สึกหลังจากที่ปัญหาถาโถมย่อมแย่ลงอย่างแน่นอน - ผู้สูงวัยย่อมปรากฏเห็นเด่นชัดขึ้นตามยุคสมัย อนาคตไม่มีสิ่งที่เรียกว่าการย้อนกลับมาอีกต่อไป - ฝึกฝน ฝึกฝน และฝึกฝน คาถาป้องกันสภาวะสมองเสื่อม หลายประเทศมีกิจกรรมสำหรับผู้สูงวัยมากขึ้น เพื่อป้องกันการหลงลืม

Jonathan Pageau (  @JonathanPageau  ) and Dr. John Vervaeke (  @johnvervaeke  ) talk about the current state of Artificial Intelligence.Midwestuary Conference Video Repository -  @Midwestuary2025  We mention Tiago Faleiro, Larry Ellison, artificial intelligence, large language models, AI plateau, model collapse, technical debt, cognitive debt, relevance realization, Moloch problem, human wisdom, classical education, automated bureaucracy, vice quantification, Flynn effect, IQ decline, AI alignment, silicon sage, Golem narrative, technology ethics, media psychology, digital degradation, data cleaning, automated agents, cognitive science, philosophy of technology, Transfigured podcast, Sam, John Vervaeke, Jonathan Pageau, Thiago Felierro, Larry Ellison, Pope Francis, Joseph Tainter and more. 00:00:00 - Introduction & Setting the Table00:01:46 - John's Opening: The Plateau & Disconnection of LLMs00:07:25 - Jonathan's Opening: The Threat to Gen Z & Career Paths00:09:43 - The Moloch Trap & Geopolitical Hyper-Competition00:13:55 - What is AI Decadence? (Model Collapse Explained)00:16:45 - The Superhuman Coding Illusion & Real-World Feedback Loops00:25:36 - Ontological Fumbling: Is AI a Tool or an Agent?00:33:47 - Civilizational Collapse & Automated Bureaucracy00:43:06 - The Rise of Sex Robots: Why Vice is Quantifiable and Virtue is Not00:51:56 - The Pope's Encyclical: Tower of Babel vs. Walls of Jerusalem01:04:33 - Can a Spirit Get Inside Silicon? AI as an Oracle01:14:05 - Reversing the Flynn Effect: Restoring Wisdom Through Classical Education

After 25 years of studying health, disease, and human biology, I've come to a simple but uncomfortable conclusion: Most of what people are told about health is wrong. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've found is that the biggest drivers of health aren't found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself. In this video, I break down the exact strategies I use personally and recommend to patients to dramatically improve metabolic health, reduce inflammation, and lower the risk of chronic disease. These are simple, evidence-based interventions you can start at home, often with profound results. We're talking about: -Fixing the root causes of disease, not just managing symptoms -Reversing metabolic dysfunction through targeted nutrition -Understanding why modern lifestyles are making us sick -Taking back control of your health without relying on constant medical intervention This isn't about quick fixes or trends. It's about understanding how your body actually works and using that knowledge to your advantage. If you're tired of conflicting advice and want clear, science-based guidance that actually works, this is where you start. Subscribe for more deep dives into metabolic health, nutrition, and cutting through the noise.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Scientists warn we are in an age of mass-extinction. Entire species are ceasing to exist at unprecedented rates. When did this age begin, and when did humans start to confront their impacts on ecosystems and living populations? Sadiah Qureshi explores extinction as ‘unnatural' and inherently political, by placing humanity at the centre of her latest book, 'Vanished: an Unnatural History of Extinction'. In conversation with Bertie, she traces the history of the concept of extinction in European thought and its connection with settler-colonial politics. Bertie and Sadiah also discuss present day conservation policy, and echoes of imperialist thought within it. Sadiah Qureshi is a Chair of Modern British History at the University of Manchester, and a historian of science, race and empire. Further reading‘Vanished: An Unnatural History Of Extinction,' is available to purchase from Penguin here.This week, Professor Qureshi delivered the annual Wilkins-Bernal-Medawar Prize Lecture for the Royal Society. You can watch that here.'What can histories of Empire teach us about modern environmental efforts?', The British Academy, December 2025'Reversing extinction', aeon '‘A billionaire will pay a lot of money to shoot a recreated being': historian Sadiah Qureshi on extinction and empire', The Guardian, June 2025Send us Fan MailClick here for our website to read all our most recent Land and Climate Review features and pieces.

What if the Christian life isn't about achieving – but receiving?    In this episode, Dr. Libin Abraham, lead pastor of Bent Tree Bible Fellowship, shares how discovering grace transformed his faith from burnout to freedom. Instead of striving to earn identity, he learned to rest in what God had already done.    Together, we explore the difference between a “rowboat” life powered by effort and a “sailboat” life moved by the Spirit. Libin also unpacks how humility opens the door to grace, how eternal hope reshapes daily living, and why care is central to discipleship.    If you've ever felt exhausted trying to be enough, this conversation invites you to experience the freedom, power, and hope found in God's grace.   Dr. Libin is also a featured speaker at our upcoming Called to Care event – see link below to learn more and sign up.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  0:41 – Meet Pastor Libin & Called to Care 1:30 – Burned Out on Religion 2:40 – Discovering the Power of Grace 5:02 – Achieving vs. Receiving 7:20 – From Pharisee Heart to Grace 8:40 – Rowboat vs. Sailboat Faith 10:00 – Humility: Doorway to Grace 11:43 – Why We Bristle at Grace 14:22 – Living a Grace-Powered Life 14:50 – Leaning Into Eternal Hope 15:00 – Eternity and Everyday Impact 19:30 – Obsession With Our True Home 22:10 – Reversing the Curse With Christ Dr. Libin Abraham / Bent Tree Church Resources   Learn more about Bent Tree Bible Fellowship and view Dr. Abraham's messages: https://benttree.org/  Hope for the Heart resources   Join us at Called to Care on Saturday, June 13! Learn more about the event here: https://resource.hopefortheheart.org/called-to-care    Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://hopefortheheart.donorsupport.co/page/hope-talks -------------- Bible verses mentioned in this episode John 15:5 - “Apart from Me you can do nothing.” John 13:8 - “Unless I wash you, you have no part with Me.” Isaiah 6:1 - “I saw the Lord high and exalted…” Psalm 39:4 - “Lord, make me aware of my end and the number of my days…” Ecclesiastes 7:2 - “It is better to go to a house of mourning than to a house of feasting…” Acts 2:44-45 - “All the believers were together and had everything in common…” Ezekiel 34:11 - “I Myself will search for My flock and look for them.” Isaiah 55:2-3 - “Why spend money on what is not bread… Listen to Me, and eat what is good…” Psalm 23:4 - “Even though I walk through the valley of the shadow of death…” 1 Peter 5:7 - “Cast all your anxiety on Him because He cares for you.”

Somewhere, someone in the world is pushing the frontiers of medicine. And today that someone is Dr. Dayan Goodenowe, the pioneer of plasmalogen medicine. His stories of clinical success deploying his very own patented plasmalogen molecules are incredible. Curing blindness. Reversing dementia. Growing brains. And his idea is simple. We are all equipped with the right biological software but often lack the biochemical raw material to thrive. Dr D and plasmalogens are changing that.Dr. Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert. In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time. Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined. This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease.Contact:Website - https://prodrome.com Website - https://drgoodenowe.comWebsite - https://perpetualhealth.drgoodenowe.comExcited by the sound of these incredible molecules. Start your plasmalogen journey with Dr Dayan and Prodrome with a 25% discount using code STAVS25Join us as we explore:The science of plasmalogens - what they are, how they work, who should use them and why they hold revolutionary medical potential.The most important plasmalogens for cognitive health and mental performance.What makes Prodrome plasmalogens different from conventional omega 3 and 9 products. Why nobody is escaping the shrinking brain problem…without plasmalogens.Miraculous results with MS, autism and ALS patients.Dr D's unique brain imaging and assessment, why standard MRI are not reliable neurologically and how plasmalogens reverse brain aging and grow your brain.Traumatic brain injuries, concussion prevention and cureSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Center until 1997. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico until 1999. Licensed in California and Nevada, Dr. Gross has SPINE practices in Orange County and Henderson, Nevada. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He's certified by the American Board of Neurological Surgery and is a member of several prestigious surgical societies. Since 2020, Top Doctor recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap's 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort.   https://recellnutra.com/?ref=LPK10 https://www.instagram.com/recellebrate/   

Most physical therapists know something's broken. Reimbursements are declining. Administrative burden is rising. And despite delivering massive value, the profession is still treated like an afterthought.In this episode of the Private Practice Owners Podcast, Nathan Shields sits down with Scott Gardner—clinic owner and leader of the United Physical Therapy Association—to unpack the real reason behind the industry's struggles.From the “ancillary provider” label to Medicare policy, Scott breaks down why physical therapists are stuck at the bottom of the healthcare hierarchy—and what it will actually take to change that.This isn't theory. This is a behind-the-scenes look at the legislative, financial, and systemic forces shaping your clinic's future.In this episode, you'll learn:Why physical therapists are still classified as “ancillary” providers—and why it mattersThe real reason reimbursements keep decliningHow Medicare policy directly impacts your clinic revenueWhat MPPPR is (and why it's quietly costing you thousands)The truth about “opting out” of MedicareWhy most therapists complain—but don't take actionHow advocacy and legislation shape the future of private practiceWhat needs to happen for PTs to gain autonomy and higher payWhy unity across clinics may be the only way forwardThis episode is not about quick wins. It's about understanding the system—and how to actually change it.

If this message impacts you we'd love to hear about it! Send an email to stories@renovation.church and let us know how we can be praying for you. We want to help you get connected to our church! Text "renovationchurch" to 94000 for more information on how to get connected and get in touch with our team. To support this ministry and help us continue to reach people with the message of Jesus head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://renovation.church/give

The fiat money system has survived the Great Inflation, the global financial crisis, and a pandemic. But can it survive digital currencies?Bitcoin and the blockchain solved a genuine problem in computer science: how to stop people spending the same money twice. Forty years of successful inflation control means central bank money is stable; that is the stability in stablecoins, attempting to solve the volatility problem. What's next? What if the unit of account itself were indexed to consumer prices? Digitalisation might finally make that approach viable at scale. Price stability, by design.Will we still need cash? Maybe not now, But if you never use it, it may not be there if the blackout comes.The research behind this episode:Stracca, Livio. 2025. Redefining the Monetary Standard in the Digital Age: Digital Innovations and the Future of Monetary Policy. Springer Nature.To cite this episode:Phillips, Tim, and Livio Stracca. 2026. "Redefining the monetary standard." VoxTalks Economics (podcast). Assign this as extra listening. The citation above is formatted and ready for a reading list or VLE.About the guestLivio Stracca is Deputy Director General for International and European Relations at the European Central Bank, where he has worked for more than two decades. His research spans monetary economics, international finance, and the implications of digitalisation for central banking, with extensive work on exchange rates, capital flows, and the architecture of the international monetary system. Research cited in this episodeThe double-spend problem. The fundamental challenge in any decentralised digital payment system: how to prevent a participant from spending the same unit of money twice when there is no trusted central authority to verify transactions. Bitcoin's 2008 white paper offered an innovative solution by making the transaction ledger public, cumulative, and computationally expensive to rewrite. The trade-off is that transparency sacrifices privacy; every transaction is visible to all participants in the network.The blockchain. A distributed ledger in which transactions are grouped into sequential blocks, each cryptographically linked to the one before. Reversing any transaction requires rewriting every subsequent block, which demands enormous computational effort. This design solves the double-spend problem in a decentralised network but makes the system slow and costly to operate at scale.The payment trilemma. A framework discussed in the episode and in Stracca's book: any digital payment system can optimise for at most two of three properties simultaneously (universal access, security against fraudulent transactions, and privacy). Cash is the only instrument that escapes the trilemma; digital systems must accept a trade-off among the three, and the choice is often made implicitly by the designer of the system rather than through democratic deliberation.Hayek, Friedrich A. 1976. Denationalisation of Money. London: Institute of Economic Affairs. The classic argument for currency competition: let currencies compete freely and the one providing the most stable prices will win. Economists, including Milton Friedman, largely rejected the proposal on the grounds that money exhibits strong network externalities; the more people use a currency, the more attractive it becomes to the next user, producing a natural tendency towards monopoly. A formal modern revisitation, finding similar conclusions, is Fernández-Villaverde, Jesús, and Daniel Sanches. 2019. "Can Currency Competition Work?" Journal of Political Economy 127 (3): 1017 to 1058.Irving Fisher's compensated dollar. A proposal published in Fisher, Irving. 1913. "A Compensated Dollar." Quarterly Journal of Economics 27 (2): 213–235 (the same year the Federal Reserve was created). Fisher argued for a dollar whose purchasing power was held constant by adjusting its gold content in line with prices. The mechanical details of his proposal are no longer relevant, but its animating idea (indexing the unit of account to a price level) has gained new plausibility in a digital context.The Unidad de Fomento. Chile's inflation-indexed unit of account, in operation since 1967 and updated daily against the consumer price index. It is used widely in long-term contracts, including mortgages, and functions as a security that can be traded. Stracca cites it as evidence that an indexed monetary standard is operationally feasible, and as a prototype for what a digital equivalent might look like at larger scale.The Great Moderation. The period of low and stable inflation in advanced economies running roughly from the mid-1980s until the inflation episode of 2021 to 2023. Economists attribute it to improved monetary policy frameworks, particularly central bank independence, inflation targeting, and (crucially, in Stracca's account) the introduction of interest on reserves, which gave central banks precise control over the short-term interest rate without draining liquidity. Stracca treats the Great Moderation as the benchmark against which any proposed reform of the monetary standard must be judged.Programmable money. A form of digital money in which payment is conditional on an independently verifiable event, potentially confirmed by a machine rather than a human intermediary. Example: a payment that executes automatically when a delivery is confirmed by a sensor. Decentralised ledgers make such conditional payments technically straightforward; traditional banking systems can approximate them but with far greater friction. Stracca notes significant enthusiasm for programmable money but also real scepticism about whether the benefits outweigh the complexity in practice.More VoxTalks Economics episodesStablecoins and Global Imbalances, Gilles Moëc explains why we can think of stablecoins as a radical macroeconomic experiment that has arrived at exactly the moment the US external position is showing signs of stress.Can blockchain decentralise money, contracts, and finance? Bruno Biais on blockchain's potential, its flaws, and its future.Do stablecoins threaten financial stability? Richard Portes thinks so.

Today's guest is Dr. Ann Hester, a double board-certified physician in Internal and Lifestyle Medicine with more than three decades of experience helping patients take control of their health through practical, sustainable strategies. Over 75% of people over the age of 40 have at least one chronic disease, but many are reversible using natural and integrative medicine.   Key Takeaways To Tune In For:(01:40) – Journey to Lifestyle Medicine (04:18) – Six Pillars of Lifestyle Medicine (08:42) – Oxytocin and Social Connection (14:26) – Whole Food Plant-Based Diet (19:04) – Protein and Bone Health (22:33) – Transformative Patient Results   Resources talked about in this episode: Websites: PTRReset.com Social media handles: FB IG LinkedIn TikToK

Hal Cranmer, owner of several assisted living homes describes the results he's been seeing when he's bucked the official guidance.    Sponsors: Agorist Tax Advice: Pick up a free copy of the brilliant Matthew Sercely's Agorist Tax Toolkit at: AgoristTaxAdvice.com/woods Bank on Yourself   Guest's Links AParadiseForParents.com ThriveAtYourHome.com   Show notes for Ep. 2762 The Tom Woods Show is produced by Podsworth Media. Check out the Podsworth App: Use code WOODS50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Tom Woods Show! My full Podsworth ad read BEFORE & AFTER processing: https://youtu.be/tIlZWkm8Syk

Survivor Season 50 is officially in the books, and Aubrey walked away with a well-earned $2 million after one of the most entertaining finales the show has produced in years. Frick and Shirley go deep on every major moment: the Final Five dynamics, Aubrey's immunity run, the fire making challenge between Jonathan and Rizzo, a chaotic live show that accidentally spoiled its own results, and a jury that had already made up its minds before anyone said a word.Beyond the result itself, the conversation covers Cirie's Spirit of Survivor tribute, the return of the live finale format, Aubrey's secret weapon for the immunity challenge, what the "Open Era" means for the future of the show, and what Survivor 52 might look like. It's a full send on a landmark season.0:00 Aubrey Wins: Immediate Reactions and the Season in Review5:13 Final Five Camp Drama and Challenge Breakdown9:39 The New Era Becomes the Open Era: Survivor's Future17:30 Cirie's Standing Ovation and Spirit of Survivor Award19:24 The "Same Ocean" Immunity Challenge22:37 Fire Making, Jonathan vs. Rizzo, and Reversing the Curse29:30 Final Tribal Council: Jury Questions, Joe's Moment, and the Vote41:17 The Winner Is Crowned, Car Curse Broken, Sia Fan Vote44:16 Community Reactions, Season 51 Preview, and Closing ThoughtsAubrey's win was built on keeping her threat level intentionally low through the first half of the game, then making decisive moves when it counted. The jury's lines were essentially locked in before anyone made their case.Jonathan had the stronger physical resume but struggled to articulate his strategic game during Final Tribal. Repeating the same talking point cost him.Aubrey actually practiced the "Same Ocean" challenge using a version she bought on Etsy after anticipating the fan vote. That level of preparation was a major factor.The live finale format was a genuine hit, especially because the reunion elements were woven into the show rather than crammed into a rushed final hour. The accidental fire challenge spoiler made for one of the most memorable Jeff Probst moments in years.Cirie receiving the Spirit of Survivor award was a crowd favorite, even if the consensus was that a check would have been more appropriate for 20 years of moving the game.Season 50 brought in a wave of new fans, driven in part by the Mr. Beast crossover and wider cultural visibility. The show going into the "Open Era" for Season 51 and beyond opens the door for returning players, classic twists, and bigger production investment from CBS."She wanted to keep her threat level low, build these half alliances with a lot of players, play the middle, and then burst toward the end to make that resume move. And that absolutely worked.""There's something that happens in Final Tribal where that third person realizes: oh, I get it. You guys didn't actually want my answer. You're just having me solidify one of theirs.""Aubrey said she had panic attacks on day two, got to the final three, came back for a final five, played 137 days, took time off to work on herself, then came back for 50 and did everything to get to the end. That was the resume liner. She's been practicing that in the mirror for a long time.""She moves the game to where she wants it without anyone seeing it. The producers in the moment are seeing what we see at home all the time.""That was our final Survivor twist. That was such quick thinking. He came back from the break and just patched it right up."If you are watching Survivor 51 with us, make sure you subscribe so you never miss a recap episode. Leave us a review on Apple Podcasts, it genuinely helps the show grow. And if you loved this finale as much as we did, share the episode and let people know you are out here with the #GeekFreaksPodcast community.All news and episode discussion referenced in this episode can be found at GeekFreaksPodcast.com, your source for everything covered on the show.Twitter: @OutlastPodcast1

Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. Virta is on a mission to reverse metabolic disease in one billion people using technology, AI, and nutrition. A world-class endurance athlete, Sami is a triathlon age-group world champion and an 8-hour, 24-minute Ironman finisher, having completed the Hawaii Ironman World Championship seven times.This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimWealthfront high-yield cash account: Wealthfront.com/Tim Wealthfront disclaimer: New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.DISCLAIMER:The content of this episode is for informational purposes only. Neither Sami Inkinen nor Tim Ferriss is a medical professional, and nothing discussed here should be taken as medical advice or a substitute for consultation with a qualified healthcare provider.Timestamps:[00:00] Start.[01:45] How Sami uses 15 minutes every Sunday to outrun the universe.[03:37] Virta: at a thousand employees and counting.[04:15] The 5 a.m. boot-up: cold lake, core work, and emptying the dishwasher.[06:45] Why mood follows movement before the brain even boots up.[11:54] Saying no to 99% of what “normal people” do.[19:29] The weekly architecture.[20:29] Two direct reports: the case for radical subtraction.[21:09] 553 CEO letters and the case for one scalable habit.[32:36] The text-file life plan.[33:32] The 15-year personal plan Sami stumbled into by accident.[34:30] The four-pillar formula for not cracking in 26 years of founder life.[38:20] What “white Japanese people” and beer steins in saunas have in common.[45:55] Smoke saunas, löyly, and the one Finnish word worth knowing.[48:37] The lean, ten-percent-body-fat triathlete who was quietly going prediabetic.[53:07] Why 93% of American adults are metabolically unhealthy.[56:05] Reversing type 2 diabetes the way Virta actually does it.[1:00:17] Most surprising interventions.[1:03:32] The pancreatic cancer trial that bought patients 35% more time.[1:07:02] The McDonald's protocol: how to reverse diabetes from the drive-thru.[1:16:00] Why GLP-1 adherence collapses and Virta's doesn't.[1:21:10] Vegans, tofu, and the hardest macronutrient to get right.[1:25:27] The dose-response curve that lets perfect stop being the enemy of progress.[1:29:32] VO2 max blocks: how Sami trains an 80+ engine without burning out.[1:41:56] Hacking 10% off your running speed in four weeks.[1:46:09] Progressive overload, specificity, and the case against the long ride.[1:50:07] 45 days, three hours, and a contract to keep a marriage afloat.[1:55:27] The lightning strike in the middle of the Pacific that started a family.[2:01:15] The 36-year-old who bought his first car only because his wife made him.[2:05:40] The book recommendation no one saw coming: Trejo.[2:07:51] The PSA: chronic, progressive, and irreversible — three words Sami refuses.[2:11:40] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most sales managers will tell you that the only way to write seven figures in new business is to follow a rigid, uncompromising metrics plan—100 dials a week, three meetings a day, come hell or high water. But what if the secret to elite production isn't a strict script, but rather what we call "opportunistic chaos"?My guest, Thomas Cox, Vice President at Lockton, joins me to share how he broke records by generating $1.7 million in new business in a single year using an unconventional approach to prospecting. Thomas walks us through his background - from playing college basketball when he wasn't cut out for it, to enduring Navy SEAL boot camp, to making the high-stakes jump from carrier rep to broker. We discuss how to drop your ego to learn a new industry, why your physical and mental health dictates your "commission breath," and how to master the art of being "always around, but never in the way." If you are feeling completely drained by your current sales routine, this episode is a breath of fresh air.▶▶ Sign Up For Your Free Discovery Callcompletegameu.com/agaKEY MOMENTS(00:00) Intro(01:26) The Accidental Walk-On: Riding the Bench as a 6'4" Center in LA(03:17) 29 Days in Boot Camp: The Navy SEAL Dream and an Earth-Shattering Injury(04:40) The Airport Encounter: How a MetLife Executive Launched Thomas into Insurance(08:12) Shifting Territories: Climbing the Corporate Ladder at MetLife, Aetna, and Guardian(10:08) Burn the Ships: Making the Unconventional Leap from Carrier Rep to Broker(12:21) The Reality Check: Why Your Golf Buddies Shouldn't Be Your First Prospects(14:56) Dropping the Ego: Sitting Next to Account Teams to Learn the Watch is Made(18:19) Breaking Records: Writing $1.7 Million in New Business In One Year(20:30) Reversing the Drain: Moving from Hated Cadences to Relationship Networking(23:52) The Health Journey: How Physical Wellness Eliminates Your "Commission Breath"(26:42) Outcomes vs. Tactics: Managing a Calendar Without a Rigid Activity Plan(28:36) Opportunistic Chaos: Blocking Time to Go Ballistic on Messaging(31:37) What Separates Mentally Tough Producers from the Rest of the Field(35:58) Thomas's Lightning Round: Whoop Data, Tonal Lifting, and Singing the National Anthem at a Royals GameCONNECT WITH ANDY NEARY

Fatty liver disease (MASLD) is a major cause of liver disease and even liver failure. But many are surprised to learn it's not primarily a liver problem. Growing evidence suggests the root issue may be metabolic dysfunction affecting the entire body, and that perspective can drastically change how we approach treating and preventing it.In this interview, Dr. Bret Scher sits down with Dr. Adam Wolfberg to discuss a newly published study in Hepatology examining how a ketogenic intervention may help prevent metabolic liver disease before it progresses.The conversation explores MASLD (metabolic dysfunction-associated steatotic liver disease) and MASH (metabolic dysfunction-associated steatohepatitis), conditions that now affect millions of people and are closely linked to obesity, insulin resistance, and type 2 diabetes.You'll learn:Why metabolic diseases are deeply interconnectedHow ketogenic interventions may improve liver healthWhat the new research found about preventing MASLD and MASHWhy weight loss alone may not explain the benefitsHow lifestyle interventions compare to pharmaceutical approachesWhy prevention is often overlooked in modern healthcareThe broader connection between metabolic health and chronic diseaseDr. Wolfberg also explains why treating metabolic dysfunction as a whole-body condition, rather than a collection of separate diseases, may change the future of medicine.

If this message impacts you we'd love to hear about it! Send an email to stories@renovation.church and let us know how we can be praying for you. We want to help you get connected to our church! Text "renovationchurch" to 94000 for more information on how to get connected and get in touch with our team. To support this ministry and help us continue to reach people with the message of Jesus head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://renovation.church/give

Muscle scientist Dr Brad Schoenfeld on how to stay strong after 60.Dr Brad Schoenfeld is a professor of exercise science at Lehman College, New York, and one of the world's most cited researchers on muscle hypertrophy. In this interview we cover the practical science of building and maintaining muscle as you age with a focus on what actually matters for healthspan and independence.We discuss how much training older adults really need, why power matters more than strength for fall prevention, and how to think about loads and reps after 60. Brad also explains why protein requirements increase with age, what the leucine threshold is and why it matters, and gives his frank assessment of the supplement landscape including the one he thinks has genuine evidence behind it.We also touch on VO2 max, balance, flexibility and the role of consistency. A practical, evidence-based conversation for anyone serious about staying strong and independent as they age.

Discover the incredible story of Cecelia Castaneda, who faced Huntington's disease head-on and experienced a transformation few thought possible. In this exclusive interview, Cecelia shares how she went from relying on a wheelchair to walking and living a normal life, defying all expectations. Find out what sparked this dramatic neurological recovery and what it could mean for the future of Huntington's patients. Don't miss the inspiring journey behind her reversal. Listen to uncover the details! YouTube: https://www.youtube.com/@GeneticCanary Instagram: https://www.instagram.com/tarotofthe9s/   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

PREVIEW for Later Today: Evan Ellis analyzes Colombia's political shift under Gustavo Petro. He suggests the country could restore its historic alliance with the United States if right-wing candidates win upcoming elections, reversing current distancing and instability.1900 BOGOTA

The Coalition wants to limit net overseas migration to the number of new homes built each year. Reversing capital gains tax changes, scrapping negative gearing reforms, a $5 billion housing infrastructure fund and indexing income tax to inflation are among other key proposals in Coalition's first budget reply. But CDU's Associate Professor Rakesh Gupta tells SBS Hindi that while some of the proposals sound powerful politically, the real economic impact will be slow, partial, and in some cases unlikely.

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. Is your sexual health stuck in "low-flow" mode? Most women don't realize that blood flow to the clitoris drops significantly after age 25. Lana Kerr, the creator of CO2LIFT, joins us for a world-first live demo of the carboxytherapy gel that is reversing vaginal atrophy, ending painful sex, and restoring sensation for women (and men) at any age. IN THIS EPISODE, WE COVER: The "Flaccid Clitoris": Why blood flow is the secret to sensation. Carboxytherapy 101: How CO2 triggers rapid tissue regeneration. Menopause & Cancer Recovery: Reversing dryness without hormones. Lichen Sclerosus: A non-invasive hope for chronic vulvar conditions. Live Demo: Watch exactly how to apply CO2LIFT for face and pelvic health. TIMESTAMPS: 0:00 – The "Flaccid Clitoris" Hook 0:02:47 – LIVE DEMO: How Carboxytherapy regenerates skin 0:12:58 – From Painful Chore to Pleasure: Lana's Backstory 0:26:46 – Hand Demo: Watch the instant "Glow" effect 0:32:51 – CO2LIFT for Men: Performance & Sensation 0:38:26 – Beyond Beauty: Medical uses for carboxytherapy 0:45:15 – Lichen Sclerosus: Relief for chronic vulvar pain 0:49:01 – Cancer Survivors: Restoring intimacy after chemo 0:54:16 – Mask Removal & Final Results RESOURCES: Shop CO2LIFT: https://co2lift.com/ Follow Lana Kerr: @thelanakerr Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Josh Dech shares his personal journey from years of severe gut issues and chronic inflammation to healing his digestive health naturally. He and Lindsey dive into the root causes behind Crohn's disease and colitis and how they relate to IBS, SIBO, mold exposure, parasites, immune dysfunction and the gut microbiome - challenging the idea that chronic gut disease is simply genetic or lifelong. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Have you checked your bone density lately, or are you waiting until you are 65 to finally get a DEXA scan and find out you have osteopenia? In this highly timely episode of Beauty Bytes, I am joined by Dr. Nick Trubee, an exercise physiologist and Certified Strength and Conditioning Specialist, to discuss the critical connection between muscle mass and bone health. With the massive rise in GLP-1 medications and the natural onset of perimenopause, women are experiencing rapid, unprecedented muscle and bone loss. Dr. Trubee completely shifts the mindset of what fitness should look like for longevity. He explains the shocking reason why chronic endurance cardio might actually reduce your bone mass, and why we need to prioritize resistance training to build robust, energetic bodies. We break down the intimidation factor of lifting weights, and Dr. Trubee shares the five highly effective, foundational exercises you need to start doing today—including squats, step-ups, and farmer's carries—to mechanically load and rebuild your skeleton. We also dive into the science of impact training, how bones constantly remodel themselves like a kitchen renovation, and why you need to dramatically increase your protein intake to nearly 1 gram per pound of ideal body weight. If you want to avoid frailty and remain completely mobile in your 70s and 80s, this conversation is an absolute must-listen.  Guest Information:Dr. Nick Trubee holds a PhD from the University of Kentucky and focuses on bone density optimization. He is the host of The Bone Health Blueprint podcast. You can explore his online training platform at TrubeeHealth.com or follow him on Instagram at @dr.nicktrubee.

A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detailing: the intervention, why it works, and tips for increasing your chances of success. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: https://bit.ly/3U3sTvo   Video from today's episode:  youtube.com/calnewportmedia   (0:00) Do I need a digital intervention? (27:06) AI and academic research (33:56) Reversing brain rot with cognitive fitness (37:08) Leaving your phone in the kitchen (40:07) What Cal is reading   Books:   How Society Should Deal with Inequality (Frank Newport)   Links: Buy Cal's latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal's monthly book directory:  bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://academic.oup.com/pnasnexus/article/4/2/pgaf017/8016017 https://orgsci.substack.com/p/more-versus-better-part-i   Thanks to our Sponsors: This show is sponsored by Better Help: https://www.betterhelp.com/deepquestions https://www.larridin.com https://www.calderalab.com/deep   Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three women who've spent years inside the PCOS conversation — one as a clinician, one as a hormone tracking specialist, one as a board-certified OBGYN and culinary medicine physician — and they still said, out loud, that nobody has all the answers. That alone makes this episode worth your time.Today Dr. Susan Fox is joined by Rose McKenzie, clinical manager at Mira, and Dr. Basma Faris, founder of her namesake practice and creator of the Adopt a Mediterranean Diet for PCOS course, for a conversation about what it actually looks like to track, understand, and act on your own hormonal and metabolic data — especially when you have PCOS.Mira is a medical-grade at-home hormone monitor tracking four hormones using fluorescent technology. A CGM — continuous glucose monitor — shows you in real time how your blood sugar responds to food, stress, sleep, and where you are in your cycle. Together, these tools are changing what it means for a woman with PCOS to know her own body.You'll learn why PCOS is a metabolic disorder on a spectrum — and why where you are on that spectrum is not where you have to staywhat a 2023 University of Toronto study revealed about how glucose levels shift between the follicular and luteal phases — and what that means if you have insulin resistancewhy 70% of people with PCOS have insulin resistance — and why the other 30% matters just as muchhow high insulin drives testosterone production, how testosterone impairs insulin sensitivity, and why breaking that cycle requires interrupting it at multiple points simultaneouslywhat Mira hormone data actually looks like in a postpartum breastfeeding woman with PCOS — and why this population is almost always missedwhy elevated fasting glucose and elevated post-meal glucose are two different problems pointing to two different root causeshow long to use a CGM before you've learned what you need to know, and what "glucorexia" is — and why more data isn't always better.This episode is for you if you have PCOS and feel like every protocol you've tried was designed for someone else;, you're postpartum and nobody has looked closely at your hormones; you're tired of being told what to eat without being monitored when you follow the rules; you want to understand the insulin-testosterone feedback loop in plain language; you're a provider curious about integrating hormone and metabolic

If this message impacts you we'd love to hear about it! Send an email to stories@renovation.church and let us know how we can be praying for you. We want to help you get connected to our church! Text "renovationchurch" to 94000 for more information on how to get connected and get in touch with our team. To support this ministry and help us continue to reach people with the message of Jesus head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://renovation.church/give

Want to put this episode into action straight away? Grab my free Repurposing Prompt Pack: 50+ ready-to-use AI prompts built specifically for salon owners: https://www.laurenlappin.com.au/sm-repurpose-optinIn this week's episode Lauren discusses multiple ways to repurpose your existing Social Media Content into fresh content pieces for your Socials. Lauren uses all of these methods to repurpose her own Social Media Content on her accounts - so this isn't theory, it's tried and true.Repurposing Top Performing Content. [05:50]Reusing Captions and Creating New Content. [11:47]Repurposing Static Posts into Reels. [13:46]Reversing the Repurposing Process. [16:42]Using Stories to Repurpose Content. [17:11]Using AI to Help with Repurposing. [21:48]How to Repurpose Your Existing Social Media Content in 2026:Do a deep-dive into your Insights on Instagram (or whatever analytics you have access to on your Social Media channel of choice) and make a list of high performing content pieces from 30-90 days ago. (Highlight pieces that people have saved).You CAN repost exactly the same content with little or even no tweaks to the images, videos and caption. (Try tweaking something simple like adding a different song to the post, or adding more eye-catching closed captions).You can use segments/sections from longer captions and blog posts that you've already created in the past and you can create a Carousel relating just to the subject of that section of text.You can repurpose any static feed post (image or video) into a Reel. (Integrating these posts with fresh B-roll footage from your Camera Roll is a great way to blend existing posts with footage you have in your phone into new content ideas).Turn high performing Reels into Static Posts, Carousels and Stories.Show Up On Stories!Break up Carousels into Story Sets.Keep in mind, the bigger your Content Bank the more chance there is that you have lots of great content that could be tweaked, updated and reposted.Use AI to help expand upon your existing text posts, captions and blog posts, and also to create new text content from your existing pieces.The Social Media Repurposing Prompt Pack....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Mohd: How to reverse autoimmune disease (RA) female age 20     Jenna: Do you know of any natural and gentle ways to effectively remove a skin tag?      Louise: I have leukemia/lymphoma. I want to know what you think would be the best detox to do. I plan to do a parasite cleanse after. How long should the detox be. Also what a supplements do I need to take before during and after?      Kim: I have endometriosis now interstitial cystitis. And thyroid hypothyroidism. What tests can I do? I feel like my digestion is so off and I'd like to know what I can do for some help.      Maria: Hello and thank you for all you do. I was wondering if their is a protocol for healing seasonal allergies My 10 year old has to take allergies medicine every day othe5 wise she is miserable. Some days are worse than others but it is a daily struggle.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3746 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Most women are not thinking about their bones until a fracture happens or a scan comes back alarmingly. By then, the window for the most impactful intervention has often been narrowing for decades. Bone density peaks around age 18, not 30 as widely believed and the slow decline that follows is largely silent until it isn't.Professor Belinda Beck, PhD has spent more than two decades studying exactly what it takes to stop and reverse that decline. She is a professor at Griffith University, founder of the Bloom Clinic in Brisbane, and the principal investigator behind the LIFTMORE trials, a body of research that changed the scientific consensus on what is actually possible for women with osteoporosis and osteopenia. Her findings showed that heavy resistance and impact training twice weekly can safely grow bone mineral density in the spine and hip, even in women already diagnosed with very low bone mass and prior osteoporotic fractures. This was not what the medical establishment expected. And it fundamentally changed how serious practitioners now think about bone.This episode is sponsored by Zen Basil. Their certified edible basil seeds are designed for human nutrition, deliver 15g of fiber per serving, and are batch-tested for glyphosate and over 400 pesticides. Use the code KAYLA20 for 20% off.https://zenbasil.com/shopzenbasil/zenbasilseedbagJoin the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/female-longevity-communityIn this conversation we explore:- Why bone density peaks at 18 and what that means for every stage of life after- The LIFTMORE trial: what they did, who the participants were, and what the results showed- Why heavy lifting is the key variable and why conventional low-intensity exercise recommendations failed- What estrogen does to bone and why menopause causes such rapid loss- The truth about weighted vests, calcium supplements, and other popular bone health interventions- What GLP-1 drugs are doing to bone and muscle and what to do about it- Age-specific recommendations for women in their 20s to 30s, 40s to 50s, and postmenopauseConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify:https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054Apple:https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn More About Prof. Belinda Beck and Her Work:LinkedIn: https://www.linkedin.com/company/the-bone-clinic/ ONERO® locations map:  https://onero.academy/locations/ONERO® Academy:  https://onero.academy/The Bone Clinic website:  https://theboneclinic.com.au/#bonehealth #bonedensity #osteoporosis #osteopenia #femalelongevity #womenshealth #heavylifting #strengthtraining #weighttraining #perimenopause #menopause #longevity #DEXA #LIFTMOREtrial #bonelosss #resistancetraining #healthoptimization #womenslongevity #exercisescience #preventivemedicine

Neurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing us the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden is back to update us on how supporting the body holistically may help address underlying imbalances that affect brain health. By exploring approaches that focus on reducing inflammation, supporting detoxification pathways, and nourishing the nervous system, we can begin to see new possibilities for improving cognitive function and overall well-being. When we shift our focus from managing decline to supporting resilience, we open the door to hope, clarity, and a more proactive role in our health journey. Now you can listen commercial free at your leisure…Click here and let's grow together: Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

What happens when a pharmacist of 30+ years realizes the system she was trained in isn't actually helping people heal? In this powerful conversation, I sit down with Amanda Yue, PharmD, to discuss her journey from conventional pharmacy to root-cause healing—and the life-changing results that followed. Amanda shares how her 80-year-old mother-in-law, who was facing foot amputation due to long-standing type 2 diabetes, was able to not only avoid surgery—but reverse her diabetes and regain her memory after early signs of cognitive decline. We also dive into Amanda's personal health struggles, including 27 years of psoriasis, leaky gut, hormonal imbalances, and chronic symptoms despite "normal" lab work—and what finally helped her heal. A major part of this transformation came from implementing the Feel Great System, which includes a concentrated yerba mate tea and a fiber matrix supplement. These tools helped address insulin resistance, reduce food cravings, and stabilize blood sugar—unlocking the body's ability to heal. This conversation goes beyond one success story. Amanda explains how the same approach helped improve her entire family's health, from blood sugar and weight to focus and hormonal balance. If you've ever felt stuck, frustrated, or like nothing is working—this episode will challenge what you've been told and show you what's actually possible when you address the root cause. Amanda's experience as a pharmacist and why patients keep getting worse Her personal struggles with leaky gut, psoriasis, and hormonal imbalance Why "normal labs" don't always mean you're healthy How her 80-year-old mother-in-law avoided amputation Reversing type 2 diabetes naturally The role of the Feel Great System (concentrated yerba mate + fiber matrix) The connection between insulin resistance and memory loss Improvements in cognitive function and early dementia symptoms Why medications like statins and PPIs may not address the real issue The role of insulin resistance in weight gain, inflammation, and chronic disease How this approach impacted her entire family (PCOS, Hashimoto's, ADD, and more)

What happens to a man's body after 40?After 40, men experience a decline in testosterone, increased fat storage (especially belly fat), muscle loss, slower recovery, reduced sleep quality, joint issues, and increased stress levels. However, these changes can be slowed or reversed through proper training, nutrition, sleep, and lifestyle habits.Episode SummaryWhat's really going on with your body after 40?If you've noticed:More belly fatLess muscleLow energyPoor sleepSlower recoveryYou're not imagining it.In this episode, Funk Roberts breaks down the 7 major physiological changes that happen to men in their 40s, 50s, 60s and beyond—and more importantly, what you can do to reverse, slow down, and dominate your second half of life. In This Episode, You'll Learn:Why testosterone drops and how it affects EVERYTHINGThe truth about muscle loss (sarcopenia) and how to reverse itWhy belly fat increases—and why it's dangerousHow recovery slows down and what to do about itWhy joint pain and stiffness suddenly show upThe real reason your sleep is getting worseHow stress, anxiety, and burnout increase after 40The simple system to rebuild your body and healthListen to This Episode on Your Favourite Podcast Platform:Listen on Over 40 Alpha Podcast WebsiteSpotify: iTunes: YouTube Over 40 Alpha Podcast: Timestamps00:00 Introduction to Second Half Strong04:35 Understanding Changes After 4010:59 The Importance of Testosterone17:19 Muscle Loss and Sarcopenia22:40 Fat Storage and Hormonal Shifts25:41 Understanding Visceral Fat and Its Implications26:34 Lifestyle Factors Contributing to Belly Fat28:16 The Importance of Recovery and Joint Health34:38 Sleep Quality and Its Impact on Health39:12 Mental and Emotional Changes with Aging41:58 Reversing the Aging Process: Strategies for Health

Are you experiencing extreme facial volume loss from GLP-1 medications, or looking for a completely natural alternative to traditional dermal fillers? In this fascinating episode of Beauty Bytes, I am joined by Dr. Evi Chanari, the VP of Research and Development at MTF Biologics, to talk about the incredible science of tissue regeneration.  We do a massive deep dive into Renuva, a revolutionary off-the-shelf, adipose-derived extracellular matrix that actually triggers your body to grow its own fat. Dr. Chanari explains how they carefully remove the donor's genetic material and lipids, leaving behind a pure structural scaffold. Once injected, your own cells recognize this matrix, migrate into it, and completely remodel it into your own living, vascularized fat over time. We discuss how this compares to other fat transfer methods, the dangers of using irradiated tissue products, and why this is the ultimate solution for reversing "Ozempic face".  

What if neurodegenerative disease doesn't begin at diagnosis… but decades earlier? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Dr. Greg Eckel, a trailblazer in brain regeneration and neurodegenerative disease reversal. Dr. Eckel shares the pivotal discoveries that inform his cutting-edge approach to reversing conditions like Parkinson's. Together, they unpack what's really happening in the brain during neurodegeneration, why traditional diagnoses often come far too late, and how a comprehensive functional medicine framework is offering new hope to patients once told there was none. Inside this episode, we explore: A deeply personal loss that reshaped Dr. Greg Eckel's entire clinical focus and led him into the world of brain regeneration Why Parkinson's may begin decades before diagnosis and the early signals most practitioners miss A surprising breakdown of multiple Parkinson's subtypes and what that means for treatment The three major root drivers behind neurodegeneration and how they're showing up clinically today How trauma, stress, and "energetic load" may play a far bigger role than we thought A radically different approach to prevention and recovery that challenges conventional neurology and opens the door to possibility   The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   For educational content and updates on current events, join our email list here.  Come join our IRH Clinical Success Showcase June 1- 4, 2026.  Get exclusive, behind-the-scenes access to discover how the most trusted practitioners get life-changing outcomes, and how you can too. 

It's estimated that more than 7 million Americans are living with Alzheimer's, and that number is expected to climb. Today on the podcast, Dr. Motley sits down with Dr. David Jockers of the chart-topping podcast on functional nutrition, to understand how we can nourish our bodies to help keep our brains sharp.  Learn how to tackle vitamin deficiencies through key nutritional strategies, sleep and sunlight can help address dementia and cognitive decline. This conversation is full of wisdom, including Dr. Jockers' top nutrition myths and vitamin mistakes you don't want to make.  Chapters:  00 - 13:54 - Introduction and Dr. Jockers' Morning Routine 14:00 - 22:07 - How to Prevent Alzheimer's and Dementia 22:08 - 24:29 -  Signs and Symptoms of Cognitive Decline 24:30 - 26:05 - The Role of Magnesium  26:52 - 31:07 -  Recommended Labs  31:08 - 34:47 - Look Out for Seed Oils 34:48 - 38:39 -  Tips for Healthy Cells 38:40 - 39:59 -  Biggest Nutrition Myths Out There 40:00 - 44:49 - What Exercise Does for Our Brains 44:51 - 49:23 -  Top Vitamin Mistakes People Make 49: 25 - How to Pick a Good Omega 51:03 - 57:37 - How to Learn to Fast + Why It's So Good For You ------  Follow Doctor Motley! Instagram Facebook Website Follow Dr. Jockers https://www.instagram.com/drjockers/ https://drjockers.com/ Dr. Jockers' Podcast: https://drjockers.com/radio-show/podcast/ ------  *Take the plunge into cold therapy today! Head to https://icebarrel.com/ and save $100 off Ice Barrel's and Chillers ($200 if you bundle) with code DRMOTLEY.  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

If your labs are showing signs of insulin resistance, this episode is your roadmap. Dr. Vickie shares her own experience with borderline insulin resistance — and everything she wishes she'd known sooner. You'll learn why type 2 diabetes is actually reversible, what to eat (and what to avoid), why the order you eat matters, and how stress and sleep are quietly making blood sugar worse. In this episode: Why whole fruit is protective against insulin resistance — not the enemy The simple eating order that can lower your blood sugar response How saturated fat affects your pancreas and insulin sensitivity Why chronic stress and poor sleep drive visceral fat and prediabetes The one habit you can start today — no overhaul required Whether you've been told you have prediabetes or your numbers are just creeping in the wrong direction, small steps in the right direction still count.

689. Is your hair falling out? Nutrient deficiencies may be to blame. Reversing it starts with finding the cause.Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinegal.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a question for Nutrition Diva? Email: nutrition@quickanddirtytips.comDiscover more from Nutrition Diva:Facebook LinkedInNewsletterTranscripts available at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

This episode was filmed at the 2026 Abundance360 Summit. Learn more at https://www.abundance360.com/ This Q&A is about longevity, and especially how David Sinclair sees AI speeding up drug discovery, biological-age reversal, and the future of healthspan. It also covers GLP-1s, telomeres, genetics, muscle preservation, hormone replacement, indoor environment, and the role of mindset in aging well. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends   Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 David A. Sinclair, A.O., Ph.D., is a tenured Professor of Genetics at Harvard Medical School and a serial biotech entrepreneur. Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding      Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy   Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter  _ Connect with Peter: X Instagram Substack Website Xprize Connect with David  X Instagram Website Listen to MOONSHOTS: Apple YouTube – *Recorded on March 9th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices