Podcasts about reversing

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  • 1,162PODCASTS
  • 1,525EPISODES
  • 43mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Dec 7, 2021LATEST

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Best podcasts about reversing

Latest podcast episodes about reversing

None of the Above
Can a Summit Save Democracy? Michael Abramowitz on the Democracy Recession

None of the Above

Play Episode Listen Later Dec 7, 2021 25:12


President Joe Biden argues the contest between democracy and autocracy will be the defining challenge of the twenty-first century. Meanwhile, Freedom House observes democracy around the world has experienced its steepest drop in its fifteen-year decline. Seeking to reverse this trend, the United States is hoping to “set forth an affirmative agenda for democratic renewal” this week when it brings together 110 countries for a two-day virtual Summit for Democracy. But can the US effectively lead this charge when, as Freedom House has shown, America's own democracy is in decline? This week, the Eurasia Group Foundation's Mark Hannah is joined by Freedom House president Michael Abramowitz, who guides us through the 2021 edition of his organization's flagship report, “Freedom in the World.” Along the way, Abramowitz discusses the democracy summit's challenges and opportunities, and America's nonmilitary tools for supporting democracy and human rights around the globe. Michael Abramowitz is president of Freedom House. Previously, he was a White House correspondent for the Washington Post before becoming director of the US Holocaust Memorial Museum's Levin Institute for Holocaust Education. To listen to previous episodes and learn more about None Of The Above, go to www.noneoftheabovepodcast.org. To learn more about the Eurasia Group Foundation, please visit www.egfound.org and subscribe to our newsletter. Shownotes: The Summit for Democracy (US Department of State) “Who's In and Who's Out From Biden's Democracy Summit” (Steven Feldstein, Carnegie Endowment for International Peace, November 22, 2021) “Freedom in the World 2021: Democracy under Siege” (Sarah Repucci and Amy Slipowitz, Freedom House, 2021) “Biden's Summit for Democracy shouldn't be just a photo op” (Michael J. Abramowitz and David J. Kramer, Washington Post, November 23, 2021) “U.S. to Urge Democracies to Sanction Corrupt Foreign Officials, Human-Rights Abusers” (Ian Talley and Dustin Volz, The Wall Street Journal, December 3, 2021) “From Crisis to Reform: A Call to Strengthen America's Battered Democracy” (Sarah Repucci, Freedom House, March 2021) “Reversing the Tide: Towards a New US Strategy to Support Democracy and Counter Authoritarianism” (Task Force on US Strategy to Support Democracy and Counter Authoritarianism, April 2021) Episode 7: Democracy in America, Democracy in the World (Reimagining American Democracy, December 16, 2021) “As Global Democracy Retreats, Ethnic Cleansing Is on the Rise” (Michael Abramowitz and Arch Puddington, Freedom House, February 25, 2019)  Archival: Biden invites more than 100 countries, including S. Korea, for Summit for Democracy: Reuters (Arirang News, November 8, 2021) Biden plans to host summit to promote democracy (Associated Press, August 11, 2021)  Democracy vs hypocrisy: Biden's ‘Summit for Democracy' | The Bottom Line (Al Jazeera English, November 25, 2021) Freedom House: Trump is a Threat to US Democracy (VOA News, February 6, 2019) European Think Tank Lists U.S. As A 'Backsliding' Democracy | The Mehdi Hasan Show (MSNBC, November 23, 2021) Is Narendra Modi dismantling democracy in India? | UpFront (Al Jazeera English, March 19, 2021) India elections: 'Democracy could be backsliding' (FRANCE 24 English, April 12, 2019) The Magnitsky Act and the Russia investigation (CNN, July 16, 2017) William Browder: My Lawyer Sergei Magnitsky Was Murdered By Vladimir Putin | AM Joy | MSNBC (MSNBC, August 13, 2017) Magnitsky Act Press Conference (U.S. Senator Roger Wicker, December 6, 2012)

The Doctor's Farmacy with Mark Hyman, M.D.
How To Hack Your Age To Live Longer

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Dec 6, 2021 78:50


This episode is brought to you by Rupa Health and ButcherBox. As the science of longevity has exploded in recent years, we have more access to innovative therapies, techniques, knowledge, and technology than ever before. Traditionally, we view aging as an inevitable consequence that happens to our bodies as we get older. We think that as we gain more years of life, it is a given that we begin to slow down, become less agile, lose our memories, and gain more chronic diseases. We define these things as “aging” when they're actually signs of dis-ease that can be prevented and often even reversed. In this episode of my new MasterClass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about creating vibrant, optimal health, to feel younger at any age. We discuss the latest science on whole-body health and longevity and share simple, accessible tips that you can use right now to start feeling younger at any age. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, Dhru Purohit Podcast, is a top 50 global health podcast with over 30+ million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. This episode is brought to you by Rupa Health and ButcherBox. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account here. This holiday, ButcherBox is proud to give new members 2 pounds of ground beef in your first box plus $10 off. To receive this offer, go to ButcherBox.com/farmacy. In this episode, we discuss (audio version / Apple Subscriber version): Reversing your biological age (4:48 / 1:29)The difference between healthspan and lifespan (10:22 / 6:45)Threats to aging well, including insulin resistance, sarcopenia, inflammation, and more (12:55 / 9:30)Addressing the root cause of disease using Functional Medicine (18:42 / 15:27)Learnings about longevity from the Blue Zones (23:16 / 20:00)Eating well for a longer life (28:02 / 24:08) Why prioritizing your sleep is vital (35:35 / 32:13)Using supplements to optimize all the systems of your body (40:32 / 36:57) The importance of relationships and community (45:03 / 41:28) Your questions on addressing early aging, exercise, stress, and more (59:24 / 55:55) Mentioned in this episode: Dr. Hyman at 40 yrs vs. 60 yrs https://www.instagram.com/p/CVAp0fqFhX1/ EMF Bed Canopieshttps://safelivingtechnologies.com/products/bed-canopies/ Dr. Hyman+ (which includes access to the Longevity Roadmap docuseries)https://drhyman.com/plus/ See acast.com/privacy for privacy and opt-out information.

The Rheumatoid Solutions Podcast
Reversing Ankylosing Spondylitis Symptoms Within Months

The Rheumatoid Solutions Podcast

Play Episode Listen Later Dec 4, 2021 38:01


Tiffany has been able to recover from ankylosing spondylitis with the Paddison Program, and has documented her journey on Instagram to inspire other people take the right approach. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

Change Academy
How Fast Can You Change?

Change Academy

Play Episode Listen Later Dec 3, 2021 28:07


Some changes happen quickly; but most significant change takes time. And it's important that your time frame for success be appropriate to the size of your goal. Otherwise, you may not be able to see--or appreciate--the progress you are making. Takeaways: As adults, our brains (and bodies) aren't quite as plastic as they are when we are very young. As a result, learning a new skill may take a bit longer than you expect.  Even once you have a acquired a certain facility with them, new thoughts and behaviors still need time to become the new normal–especially if they are replacing very well-worn thoughts or behaviors.  Changes that we aren't happy with (such as weight gain or loss of fitness) often happen so gradually that we don't notice them until they are fairly large.  Reversing them takes time too–especially in a way that's sustainable. Sometimes the best choice is to delay setting expectations about when you'll arrive until the journey is well underway. Lab Experiment (download a copy)If you feel frustrated by a lack of progress, assess whether your timeline for success might be unrealistic or out of scale with the size of the goal. Specifically: Are you expecting to master a complex skill or achieve a big goal more quickly than is realistic?  Are you expecting to reverse in a few weeks realities that took years to create? Are you expecting to root out and replace long-standing behavioral or thought patterns with just a few repetitions of new patterns? After thinking this through, you might decide to adjust your tactics in order to accelerate your progress. Or you might decide to adjust your timeline for success to match the scale of the project. (Or maybe both.)

Pure Life Ministries Sermons
Reversing the Spiral of Degradation

Pure Life Ministries Sermons

Play Episode Listen Later Dec 1, 2021 62:27


Every person is headed in a direction spiritually. Those who are bound in habitual sin have walked a path that has led them deeper and deeper into spiritual death and destruction. This downward trend is most vividly depicted in Romans 1, and can be termed, “the spiral of degradation." But praise God, there is hope. Those who have traveled this weary path have a way out. In this message, Nate Danser describes for us the steps that bring us to this desperate state, and the beautiful gift that will lead us up and out of it into real spiritual life.

Half Size Me
How Michelle is Reversing 20 Years of Dieting by Focusing on Maintenance First | HSM 512

Half Size Me

Play Episode Listen Later Nov 29, 2021 48:29


Become a PREMIUM podcast subscriber and get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they're released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to "Ask Me Anything" questions CLICK HERE to get it today! In episode 512 of The Half Size Me™ Show, Heather talks with Michelle about how she is reversing 20 years of dieting and gaining by focusing on maintenance first, plus how she meal plans and keeps eating the foods she loves how she's going to tackle her pre-diabetes diagnosis what boundaries she has established to help her toward her goals (while still enjoying life) and more! Do you want to get SUPPORT and CONNECTION at a price you can afford? Then CLICK HERE and check out the Half Size Me Community! About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com. To contact Heather about the show, please click here to use the contact form.

Answers TV Daily
Special: Reversing the Cultural Collapse: 7 Educational Attacks on Society Exposed

Answers TV Daily

Play Episode Listen Later Nov 27, 2021 24:43


How would you change a culture's beliefs? You'd need to marginalize seniors, minimize parents, and mold the youth through media and education. By using these channels to attack the family discipleship unit, YOU can disciple the next generation instead. That's exactly what's been happening. And society is collapsing. Here are 7 facts about the teachings that helped get us here—and what we can do about it. --- Send in a voice message: https://anchor.fm/answerstv/message Support this podcast: https://anchor.fm/answerstv/support

FULL COMP: The Voice of the Restaurant Industry Revolution
Episode 158: Delegating The Right Way: Emily Morgan of Delegate Solutions

FULL COMP: The Voice of the Restaurant Industry Revolution

Play Episode Listen Later Nov 26, 2021 31:30


How many hats are you wearing on a daily basis? One? Two? Two hundred? The only way we're going to get better is by getting better at sharing our workload with others. That's where Emily Morgan comes in. Emily is a delegation expert and today she walks us through the mindset and strategies we need to pull this off along with the pitfalls to avoid. TIME-STAMPED SHOW NOTES: [3:14] Out of the weeds: WTF do I do with myself now? [4:25] The discipline, art, and science of delegation [6:05] The 5 types of bottlenecks we threaten our businesses with [10:20] Checks and balances: getting realistic about your habits [11:49] Expenses and investments: understanding what you're worth [13:13] Reversing the math [13:55] The 5 Golden Rules of Delegation: best practices to set your goals [15:05] We are special unicorns: discovering what's possible to delegate [17:21] The low-hanging fruit: get rid of the easy stuff first [18:45] How to create the steps and build the systems [20:30] How to avoid delegating a broken machine [22:08] The first 5 things to pull off your plate [23:21] The science of delegation [24:25] Delegating the end result: the value of defining success [25:27] Feedback: how to solicit honesty and communicate productively [27:30] How to avoid setting your hair on fire [28:18] Determining good enough: the 80% rule [29:00] Committing to the boring stuff [29:40] Clearing space for your impact To check out everything Emily referenced on today's show go to https://www.delegatesolutions.com/fullcomp FULL COMP is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. ________________________________ CLICK HERE to Chat with Josh Free Download: 5 Steps to Achieve a 15% Net ProfitWe have a lot more content coming your way! Be sure to check out the FULL COMP media universe by visiting: FULL COMP Restaurant Marketing School The Playbook Industry Town Halls

The Doctor Is In Podcast
726. Q&A with Dr. Martin

The Doctor Is In Podcast

Play Episode Listen Later Nov 24, 2021 38:19


Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Ridding body of Candida toxins Causes of a swollen colon Oxidized cholesterol Ketones and Candida Synthetic vitamin D3 Tanning beds Reversing coronary disease Tumours and calcification in breast Specific testing for systemic yeast DHA and CoQ10 differences Oxygen desaturation  

CrabDiving Radio Podcast
CrabDiving – Tue 112321 – Pillow Clown Mike Lindell’s “Election-Reversing” Lawsuit Is Delayed. . . Shocker

CrabDiving Radio Podcast

Play Episode Listen Later Nov 24, 2021 116:55


The pillow clown Mike Lindell's "election-reversing" lawsuit is delayed. . . shocker. Brian Laundrie committed suicide. Radio titan Howard Stern verbally sacked anti-vaxxer simpleton quarterback Aaron Rodgers for lying about his vaccination and possibly exposing his teammates to the virus. In Georgia, jury deliberations began for the trial of Ahmaud Arbery's murderers. Trumpkin Sean Parnell pumped the brakes on his senatorial campaign amid abuse allegations by his estranged wife. A wacko Trumpist who participated in the January 6th attack on the Capitol was busted after bragging about his insurrectionist shenanigans in a direct message thread on the dating app Bumble. Murderous Kyle Rittenhouse tossed shade at idiotic lawyer Lin Wood. Famed pop music satirist Weird Al Yankovic released a statement saying the video for the new yank-tastic Kid Rock song was not his handiwork even though it might seem so. On The Jim Bakker Show, an end-times preacher spoke of the time she was seduced by a lizard version of her husband, Derek.

Parenting Our Future
Reversing Underachievement | POF124

Parenting Our Future

Play Episode Listen Later Nov 23, 2021 47:48


I don't think there is one parent who doesn't worry about their child's future when they are struggling in school. It can be hard to get to the bottom of why they are struggling, is it laziness, the school, learning challenges or maybe you think it's your fault; you aren't pushing them hard enough? My guest, former underachiever, Alex Hargrove, is talking about how he turned his underachievement in school around and how you can help your child to do the same! In this episode, we talk about: Gifted children and how they often underachieve and why How to get your kids interested in school and learning Why your child is underachieving The remedy to underachievement For a free chapter of Alex's book, you can download it from the Parent Toolbox. If you would like the whole book for free, simply follow Alex on Twitter, and mention both Alex, “Reversing Underachievement” and “Parenting our Future” and he'll send you an e-copy of the book! https://twitter.com/HargroveAlex www.parent-toolbox.com About Alex Hargrove Alex Hargrove started out as an admitted underachiever, struggled academically in high school and initially in college as well - until he turned his life around, Got As and multiple scholarships to law school. Alex turned his life around to the point where he is now the co-founder of a multi-million dollar start up: NetLaw (https://www.netlawgroup.com) - serving also as its CTO and as a member of its board. Alex graduated with honours from Washington & Lee School of Law in 2011. He practiced trusts and estates at Hargrove Madden LLP upon graduating and quickly found a passion for using technology to make attorneys, like himself, more efficient; and their services, more accessible. Alex designed and developed Hargrove Madden's Online Practice Platform, which generated over a hundred thousand dollars revenue in a single quarter and garnered the American Bar Association's 2012 eLawyering Award for innovative delivery of legal services only three months after going live. Levering that success, he worked closely with the founders to draft a business plan that helped secure the first $1 million in seed funding for NetLaw. The story of how Alex turned his life around, and how parents and students themselves can do the same is the focus of his book "Reversing Underachievement: A Practical Guide for Parents of Underachieving Gifted Children" available at Amazon https://amzn.to/2WxEJVX Contact information: Email: alex@netlaw.com Phone Number: 904-521-7697 Social Media: Facebook- https://www.facebook.com/netlawgroup/ Website - https://www.netlaw.com/ Twitter - https://twitter.com/HargroveAlex LinkedIn: https://www.linkedin.com/in/alexhargrove/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn True Health with Ashley James
469 New Info on Healing The Gut, Reversing Autoimmune Disease, Restoring Brain Function, Decreasing Inflammation, Reversing Leaky Gut, & Food Sensitivities, with Functional Medicine Foods, Supplements, & Labs You Should Know About, Dr. Tom O'Brya

Learn True Health with Ashley James

Play Episode Listen Later Nov 22, 2021 128:26


Use the coupon code LTH at livingthegoodlifenaturally.com for the biggest magnesium soak and cream sale of the year! Dr. Tom's Books & DVDs: Betrayal -- The Autoimmune Disease Solution They Are Not Telling you About -- 7 Part Series Plus 2 Q&A's -- Dr Tom O'bryan -- DVD Set https://amzn.to/3HIqno9 You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had: https://amzn.to/3DITVQh The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease https://amzn.to/3FE2uw9      

Sharon Kleyne Hour
Encore Lorraine Day, MD, Author of “Eye See” www.drday.com and Ellen M. Gilmer, Reporter and Copy Editor at Environment and Energy Publishing, www.eenews.net

Sharon Kleyne Hour

Play Episode Listen Later Nov 22, 2021 57:02


Today, Dr. Day addresses the issue of Preventing and Reversing eye disease. Lorraine Day, M.D. reveals the amazingly simple plan to prevent and reverse serious eye diseases that affect almost 50% of all Americans over the age of 65 and often lead to severe vision loss and even blindness. Her CD's explain; The food additives may cause blindness, The dangerous side effects of eye drop medications, The damaging side effects to the eye from many drug medications. www.drday.com Ellen Gilmer, reporter at www.eenews.net talks about her article, Nev.'s water fight -- slow-motion war over a thirsty future.

Oh, My Health...There Is Hope!
Episode 264: Trauma Recovery with Julie Fernandez

Oh, My Health...There Is Hope!

Play Episode Listen Later Nov 22, 2021 26:04


In this episode of Oh My Heath... There's HOPE! Jana talks with Julie Fernandez   As a trauma recovery coach, I help people reclaim their bodies and build trust in their innate wisdom. Using tools and techniques from yoga, breathwork, mindfulness practices, Somatic Experiencing, dance, martial arts, and other body-centered modalities, I invite the exploration of unsettled trauma in the body - helping people listen to and trust their bodies, attune to their actual needs, and move through life with less stress and anxiety, and more peace and connection. I am most passionate about empowering people to reconnect with their strengths and innate capacity to heal.   My experience comes from working in domestic violence shelters and rape-crisis centers throughout New York City and Los Angeles, working with at-risk teenage girls and disadvantaged youth in Inner City schools and eating disorder centers. I am the primary trauma therapist on the Hope Integrative Psychiatry team in Los Angeles and the Lead Trauma-Informed Yoga Teacher Trainer and Curriculum Mentor for Exhale to Inhale, a non-profit organization that empowers survivors of domestic violence and sexual assault using the healing and grounding practice of yoga.   "Feel the fear, do it anyway."   This 30-minute episode is on: 1) I am the story of hope, and so are you 2) Learning to live in a body that feels safe and strong 3) Building a bridge to recovery 4) Reversing being condition to normalize trauma 5) Learning to address the root cause of your trauma 6) Learning how to deal with triggers and change our response     This episode is about: In this episode, Jana and Julie discuss how you are the story of hope, learning to feel safe and strong in your body. Building a bridge to recovery, and learning how to deal with triggers, and changing our response.   Get in touch with https://www.mettahealingarts.com/ https://www.instagram.com/jules_metta/     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. The downside to you is that over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

Keto Naturopath
185: Reversing age with Food & Medicine

Keto Naturopath

Play Episode Listen Later Nov 19, 2021 41:46


The world of methylation is cracking open wide in its applications to health and longevity. In analysing this recent study I plug in all the variables as if they were me doing participating in their study. By doing that I go to appreciate how thought out this was and how relevant their results were. It wasn't the opinion I started out with. I became converted in the process of filling in the required details. Bravo!LISTEN TO OR WATCH NEXT: Reverse aging part 1 https://youtu.be/whqzM5Jj010 MENTIONED IN THE PODCAST: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8064200/ ———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c ————————— COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Free Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath ————————- THE KETOMETER WE USE ———————————————— Keto mojo https://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c ————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath ———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website. And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

Care More Be Better: Social Impact, Sustainability + Regeneration Now
Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

Care More Be Better: Social Impact, Sustainability + Regeneration Now

Play Episode Listen Later Nov 19, 2021 17:34


This is the 11th and final installment of our coverage of Paul Hawken's bestselling new book, Regeneration: Ending The Climate Crisis In One Generation.  Corinna asks the audience to submit any questions to Paul to her through CareMoreBeBetter.com so she can have a final blog or second interview with Paul to answer your questions. She shares her personal Action List or "Punch List" of items she's committing to champion in her own home as a frame of reference for all listeners. She even shares her decision to shift banks from one that is a top funder of the fossil fuel industry, and why she chose the bank she did.  NOTE: If you have just discovered this series, you may wish to go back to the beginning and start fresh. You can go to the links in References below, or visit www.CareMoreBeBetter.com for access to the complete series simply by clicking on the Regeneration Category of podcasts.   Time Stamps:  0:00 Introduction 02:10 Invitation to Connect + Ask Questions of Paul Hawken 04:00 Corinna's Action List or "Punch List" 10:30 Choosing a Better Bank 15:40 Welcome To Regeneration + Closing Thoughts   References:  Introduction to Regeneration: One Billion Climate Activists Strong: https://www.caremorebebetter.com/one-billion-climate-activists-strong/ Regeneration Interview with Paul Hawken: https://www.caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation/  Regeneration Part 1 Oceans: https://www.caremorebebetter.com/regeneration-part-1-oceans/  Regeneration Part 2 Forests: https://www.caremorebebetter.com/regeneration-part-2-forests/  Regeneration Part 3 Wilding: https://www.caremorebebetter.com/regeneration-part-3-wilding/  Regeneration Part 4 Nexus: https://www.caremorebebetter.com/regeneration-part-4-nexus-climate-activism-tool/  Regeneration Part 5 Regenerative Agriculture: https://www.caremorebebetter.com/regeneration-part-5-land-regenerative-agriculture-and-soil-restoration-to-reverse-global-warming/  Regeneration Part 6 People: https://www.caremorebebetter.com/regeneration-part-6-people-indigeneity-and-our-role-in-reversing-global-warming/  Regeneration Part 7 Cities: https://www.caremorebebetter.com/regeneration-part7-cities-green-architecture-living-building-challenge/  Regeneration Part 8 Food: https://www.caremorebebetter.com/regeneration-part8-food-localization-and-decommodification-to-end-the-climate-crisis/  Regeneration Part 9 Energy: https://www.caremorebebetter.com/regeneration-part9-food-energy-renewal-use-and-storage-as-we-say-goodbye-to-fossil-fuels/  Regeneration Part 10 Industry: https://www.caremorebebetter.com/regeneration-part-10-solving-the-climate-crisis-by-regenerating-industries/  Climate Activism By Design with David Johnson: https://www.caremorebebetter.com/climate-activism-by-design/  Be A Green Change Leader with Anca Novacovici: https://www.caremorebebetter.com/be-a-green-change-leader/  Regenerative Agriculture with Tom Newmark: https://www.caremorebebetter.com/regenerative-agriculture-the-answer-to-the-climate-crisis/  Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.  Regeneration + Nexus: https://www.regeneration.org  Instagram: https://www.instagram.com/regenerationorg Join the Care More. Be Better. Community! (Social Links Below) YouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfg Instagram:  https://www.instagram.com/CareMore.BeBetter/   Facebook:  https://www.facebook.com/CareMoreBeBetter  LinkedIn:  https://www.linkedin.com/company/care-more-be-better   Twitter: https://twitter.com/caremorebebettr   Pinterest: https://www.pinterest.com/CareMoreBeBetter  Clubhouse: https://www.clubhouse.com/club/care-more-be-better   Support Care More. Be Better: A Social Impact + Sustainability Podcast Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started  

below the influence(R)
pt. 1 NOT dieting through the holidays (Ep. 44)

below the influence(R)

Play Episode Listen Later Nov 17, 2021 50:56


We are BACK! Recording IRL today talking about why you SHOULDN'T be dieting through the holidays or why most women aren't ready for a dieting phase right now. We see a lot of women come to us that have been dieting for years, not seeing the ass and gains they want, and the solution to their problem is… eating more. Yes eating MORE. Listen in as we explain more!   Time Stamps:   (0:00) Recording in Real Life! (4:50) Fat Loss The Smart Way (7:39) New Puppy! (13:00) 4 Weeks for Gains (18:00) That Time of Year (23:18) Legion Athletics (31:37) Reversing and Maintaining (35:40) Quit Punishing Yourself (43:13) People Commenting On Your Food Choices (49:40) Kelsey Next Week!   Paragon Elixir collection has launched! Support either on of us by using code EMB or code DESB.   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    https://www.paragonfitwear.com   EMAIL: DESBFIT@GMAIL.COM or BOGAU1EF@GMAIL.COM   *any brand link below supports us*    EM'S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES'S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

What The Func?!
EPISODE 85: REVERSING BIOLOGICAL AGE WITH THE METHYLATION DIET, WITH DR. KARA FITZGERALD

What The Func?!

Play Episode Listen Later Nov 15, 2021 56:19


Laura and Clayton chat with IFM certified practitioner Dr. Kara Fitzgerald about her groundbreaking new study on The Methylation Diet. The first publication from the study focuses on the amazing effects of a diet and lifestyle protocol on the reversal of biological aging. Wanna look and feel 22 again? Listen and learn! On What The Health?!: Skip the gold, take the silver! What The Func?! is produced by the Functional Medicine Coaching Academy. Follow @drkarafitzgerald on IG Follow us @whatthefunc on IG

The 2 Greatest
605. Reversing Regrets

The 2 Greatest

Play Episode Listen Later Nov 12, 2021 5:53


I'm sure there are a few decisions in your past you deeply wish you could change.  We can't change the past, but we can live today so we will reverse future regrets.

HVAC Know It All Podcast
Heat Pumps and Reversing Valves

HVAC Know It All Podcast

Play Episode Listen Later Nov 11, 2021 20:38


A short but detailed discussion on heat pumps and reversing valves. NiceJob for reputation marketing https://nicejob.grsm.io

Breakthroughs
Reversing Severe Spinal Cord Injuries with Samuel Stupp, PhD

Breakthroughs

Play Episode Listen Later Nov 11, 2021 20:29


Regenerative nanomedicine is being used to develop new therapies for devastating conditions such as severe spinal cord injuries. Northwestern's Dr. Samuel Stupp is a pioneer in the field of regenerative nanomedicine and recently published a paper in the journal Science that details how a new injectable therapy uses synthetic nanofibers to reverse severe spinal cord injuries in animals and how this therapy could soon be used in humans.

Decouple
COP26: France's coming nuclear renaissance? Feat: Carine de Boissezon

Decouple

Play Episode Listen Later Nov 10, 2021 34:19


Dr. Keefer sits down in Glasgow with Carine de Boissezon, who is the Chief Sustainability Officer at the French electric utility Électricité de France. Carine brings a valuable inside perspective on nuclear power in France, a country that Decouple has frequently regarded as an exemplar of rapid decarbonization. Reversing intentions to reduce France's share of electricity from nuclear from 75% to 50%, President Macron recently announced that France would "relaunch" its construction of nuclear reactors to meet growing electricity and decarbonization needs.  In this special in-person interview at COP26, we discuss how France has benefitted from nuclear power, what the nuclear "relaunch" means for the country, French public opinion, how renewables and nuclear interact, and more. Stay tuned for more COP26 content!

Derek O'Shea Show | Comedy News Show
BIDEN says reversing INSANE INFLATION is a 'top priority after COST of living RISES 6.2% | YOU LOSE

Derek O'Shea Show | Comedy News Show

Play Episode Listen Later Nov 10, 2021 23:51


SIGN UP TO MAKE SURE BIG TECH CANT SHUT ME DOWN SO WE CAN STAY IN CONTACT HERE: derek-oshea-show.mailchimpsites.comSupport the SHOW https://www.buymeacoffee.com/derekosheashowWANT A MUG WITH MY FACE ON IT?https://store.streamelements.com/theoneminutenewsSources:https://www.dailymail.co.uk/news/article-10182115/Producer-prices-rise-8-6-matching-September-record-high.htmlDaily MailBiden says reversing rampant inflation is a 'top priority' after cost of living rises 6.2% - its highest level in 31 years: Manchin slams president for claiming price jumps are 'transitory' and says 'it getting worse' Inflation has reached its highest point in 31 years, as prices of everyday consumer goods rose 6.2 percent in October 2021 - the highest it has been since November 1990The Consumer Price Index was released on Wednesday and shows that gas prices jumped a whopping 59 percent over last year, as the cost of steak increased 24 percentWhen not factoring in food and energy prices, the so-called core CPI was up 0.6 percent from September 2021 and 6.2 percent since last yearThe inflation is driven, at least in part, to the economy's resurgence from the widespread coronavirus pandemic-related shutdownsCompanies are struggling to get supplies and are delaying orders amid the supply-chain shortageThey are also pushing the lack of workers and wage increases onto the consumersPresident Joe Biden said in a statement Wednesday that dealing with the rising inflation will be a 'top priority' for his administrationBut his $1.2 trillion Build Back Better plan is expected to make the situation worse If it passes in its current form, the United States would have the highest top income tax in the worldMeanwhile, a Federal Reserve report released on Tuesday shows that household debt is at a record high - DMBIDEN says reversing INSANE INFLATION is a 'top priority after COST of living RISES 6.2% | YOU LOSE#inflation #JoeBiden #Money #BusinessNews #StockMarketSUPPORT THE SHOW : https://streamelements.com/theoneminutenews/tipPolitically Homeless Daily Comedy News Show#breakingnews #politics #politicallyhomelessEmail: derekosheashow@gmail.comYoutube: https://www.youtube.com/derekosheashowRumble  : https://rumble.com/c/c-624233Podcast Audio Webpage: https://derekosheashow.buzzsprout.comApple Podcast : https://podcasts.apple.com/us/podcast/derek-oshea-show-comedy-news-show/id1508917484Spotify : https://open.spotify.com/show/3BNCK8HjbDOtyOlHMOVGTXOdysee: https://odysee.com/@DerekOsheaShowWebsite : https://theoneminutenews.wixsite.com/derekosheashowTwitter: https://twitter.com/DerekOsheaShowInstagram : https://www.instagram.com/derekosheashow/Bitchute: https://www.bitchute.com/channel/LgKyzhcXmm52/Gab: https://gab.com/TheOneMinuteNewsFacebook : https://www.facebook.com/DerekOsheaShowTikTok : https://www.tiktok.com/@derekosheashow?Breaking News Live,Breaking News Today,Biden Inflation,inflation 2021,inflation explained,inflation economics,inflation news,inflation rate,inflation us,6.2 inflation,6.2 inflation rate,Biden priority Inflation,Joe Biden Policies,Political News,Green Energy,BIDEN says reversing INSANE INFLATION is a 'top priority after COST of living RISES 6.2%,American People Lose,You Lose with Inflation,Comedy News Show,Todays News,Politically Homeless Show,NewsSupport the show (https://www.buymeacoffee.com/derekosheashow)

OldGuyTalksToMe
106. Reversing Cardiovascular Disease

OldGuyTalksToMe

Play Episode Listen Later Nov 10, 2021 44:36


After eight years working as an invasive cardiologist in a traditional hospital setting in New Jersey, Dr. Abid Husain grew tired of working within the limits of the hospital system. Rather than treating patients after adverse cardiovascular events, he wanted to address the root causes of heart disease and stop it before it started. Dr. Husain stepped away from his position and moved out West, where he spent years seeking out education and training dedicated to heart disease prevention, anti-aging therapies, and functional medicine. In Dr. Boone's decades of practicing medicine, he has rarely encountered a colleague with such a similar outlook towards medicine and same passion for eradicating heart disease and stroke. We talk about how to find out the status and health of your heart; ways to prevent heart disease from happening; and how to reverse any potential damage that has been done.  In addition to being a triple board certified physician and an expert in preventive cardiology, Dr. Husain offers expertise in peptide therapy, hormone support, and functional medicine. As we continue to succeed at preventing life altering diseases, the need for regenerative medicine increases. After all, what's the point in living to 100 if you can't enjoy it with a strong body and sharp mind? Dr. Husain's unique skill set allows Boone Heart to expand our offerings while maintaining our central mission to prevent heart disease, stroke, cancer and dementia.Aside from being a dedicated physician, Dr Husain is also an accomplished painter and mixed martial artist. He believes that a balanced life, complete with a diverse set of interests, is the healthiest way to navigate an increasingly stressful and toxic world.   ORDER YOUR ADDITIVE FREE, ORGANIC, KETO FRIENDLY WINES HERE With your Initial Order Get a Bottle For 1 PENNY- www.oldguytalks.com/dryfarms   Find The Old Guy Here   Website: https://www.oldguytalks.com/ Facebook: https://www.facebook.com/orest.kman https://www.facebook.com/oldguytalks Instagram: https://www.instagram.com/oldguytalks/ Twitter: https://twitter.com/oldguytalks Youtube: https://www.youtube.com/results?search_query=orest+k-man LinkedIn:https://www.linkedin.com/in/orestkomarnyckyj?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Baip2cJZmSwC4cjkwclnYGg%3D%3D   #prostate cancer #prostatectomy #ed #erectiledysfunction #depends # #urinaryincontinence #oldschool #guy #men #dude #male #gentleman #masculinity #masculine #manhood #antiaging #gentlemanmodern #gentlemanlife #gentlemanrules #gentlemanguide #podcasterthoughts #podcastersoninstagram #podcasterslife #podcastlife #relationshippodcast #fitnessworldwide #podcastersofig #podcastersunite #podcastersofcolor #sexpodcast #babyboomerstyle #fitnesspodcast #agingwell #podcasthost #podcastlove #podcastshow #sixfigures #sixfigureincome #betterlifestyle 

The Female Health Solution Podcast
373. Reversing Bipolar Disorder with Doris King

The Female Health Solution Podcast

Play Episode Listen Later Nov 8, 2021 46:31


Today, on the podcast, I interview Doris King: Bipolar Disorder Survivor, Author, Mental Health Advocate. Doris is the Bestselling Author of Believe Dr. Lee!, Healed: I Recovered from Bipolar Disorder and You Can Too, and Curing Bipolar Disorder and Schizophrenia. Doris has made it her mission to educate men and women on the importance of progesterone therapy for mental health. Find Doris:  https://www.youtube.com/healbipolar Doris is available for health consultations. Email doriskingonline@gmail.com to schedule an appointment.  

Hands on Apologetics
02 Nov 21 – Pat Flynn: Reversing the Atheistic Cumulative Case

Hands on Apologetics

Play Episode Listen Later Nov 2, 2021 51:08


Today's Topics: 1) Finding the Fallacy: Loaded Label Meet the Early Church Fathers: St. Germain I of Constantinople 2, 3, 4) Interview

The RegenNarration
100. Wanted Land Doctors: Rehydrating landscapes, reversing desertification & rebuilding wealth

The RegenNarration

Play Episode Listen Later Nov 1, 2021 76:55


Tens of millions of ‘pests' degrade lands and waters in Australia alone – pigs, goats, camels, buffalos, donkeys. Cruel, wasteful, expensive, mostly futile and often counter-productive culling programs are no solution. But what if it didn't have to be this way? What if some of those large wild herbivores could be harnessed towards regeneration? This is the story of a family that has regenerated an incredible patch of country, and for 20 years that has incorporated and relied on wild donkeys. The bond these animals share with this Station family is clear. But the state department recently ordered the family to gun them down. It's a painful flashpoint. One of the great stories of regeneration is on the line, and by extension, the potential for next generations to build on it, further restoring landscapes at scale for all our benefit. Chris Henggeler and his family manage Kachana Station in a remote pocket of the East Kimberley, only accessible by foot or air. They took responsibility for this desertified and abandoned country, and have achieved so much. Yet with still vast lands desertifying around them, and so much opportunity to build on models like Kachana, Chris gave a presentation earlier this year called ‘Wanted Land Doctors'. It was a powerful invitation for the next generations to join the fray, and how rest of us can help them do it. The model areas at Kachana feel like an oasis. But imagine this being the norm. Something very special is happening here. And a significant aspect of it is in jeopardy, when it could be a great catalyst for further regeneration. As Judith Schwartz, renowned author of The Reindeer Chronicles, says: we could be a world leader off the back of developments like this. And she's not alone. My family and I spent a couple of days here with the podcast last time, back in 2018, and felt transformed. We spent ten days this time, to delve more deeply into this great tale of regeneration, and see for myself whether the donkey shoot order is a necessary evil, or as Chris argues, an enormous error in regeneration, at a time when we can least afford it. I've gone the full distance on this one, with a couple of parts to release, as a) it's so rare I'm here, b) it's so vitally important to discuss, and c) there just might be opportunities stemming out of this with some of you. In the main episode here, we head out to the Station in the old Cessna light plane, before a short evening stroll on arrival. Then come morning, Chris and I head out into the gorge behind the homestead for an extended walk. This episode was recorded at Kachana Station in the East Kimberley, in the far north east of Western Australia, throughout the week of 13 September 2021. Title slide image: Chris Henggeler on our gorge walk at Kachana Station (pic: Anthony James). You'll find an extensive selection of photographs on the episode web page. Music: The System, by the Public Opinion Afro Orchestra. The tune accompanying the intro is by Jeremiah Johnson. Get more: Tune in to the special Extra to this episode out shortly, and the closing chapter to our time at Kachana, out next week. And to hear more from our first visit to Kachana Station back in 2018, tune into episode 25. The Kachana Station website - https://www.kachana-station.com/ And a blog and sequence of short videos with Chris on a webinar hosted by Biodiversity for Livable Climate (which also took place while we were at Kachana) - https://bio4climate.org/2021/10/23/kachana-station-a-home-for-donkey-led-restoration/ Thanks very much to the generous supporters of this podcast, for making it possible. If you too value what you hear, please consider joining them by becoming a patron of the podcast. Just head to the website at https://www.regennarration.com/support, and follow the prompts. Thanks for helping to keep the show going! And thanks for listening.

The Women's Eye with Stacey Gualandi and Catherine Anaya | Women Leaders, Entrepreneurs, Authors and Global Changemakers
TWE 307: Paola Gianturco on COOL: How Women Leaders Are Reversing Global Warming

The Women's Eye with Stacey Gualandi and Catherine Anaya | Women Leaders, Entrepreneurs, Authors and Global Changemakers

Play Episode Listen Later Oct 30, 2021 27:35


Award-winning photographer-documentarian Paola Gianturco inspires with her new book COOL on how women leaders are reversing global warming. TWE host: Stacey Gualandi. More info:  To learn more about The Women's Eye, an online magazine and podcast, and to connect with us: Website: Podcast: Facebook: Twitter: Instagram: About Paola Gianturco

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Play Episode Listen Later Oct 27, 2021 118:30


Today's guest is Dr. Natasha Campbell-McBride, who is the creator of the GAPS diet. The GAPS diet aims to solve an array of health conditions and chronic diseases by healing the gut. She has helped millions of people through her GAPS nutritional protocols and she shares a lot of her wisdom with us in this jam-packed episode! We discuss the gut-brain connection, processed foods, glyphosate, children's diets, modern diary, and much more! Dr. Natasha Campbell-McBride holds a degree in Medicine and Postgraduate degrees in both Neurology and Human Nutrition.  In her clinic in Cambridge she specialized in nutrition for children and adults with behavioral and learning disabilities, and adults with digestive and immune system disorders. Dr. Campbell-McBride set up The Cambridge Nutrition Clinic in 1998.  As a parent of a child diagnosed with learning disabilities, she was acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families.  She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject.  In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience.  Her deep understanding of the challenges they face puts her advice in a class of its own. Learn more about her protocol! - https://www.gapsdiet.com/about/   SHOW NOTES [05:35] Gut and Psychology Syndrome (GAPS) [11:05] What happens when you have abnormal gut flora? [15:15] Every bite of food from the supermarket is full of glyphosate [19:45] Your health is rooted in your gut microbes [25:15] Our brain development hinges on our gut health [34:00] Do we overeat foods because of gut problems? [39:45] The main problem with processed foods [33:30] The deleterious effects of high insulin [47:15] The actual cause of heart disease [49:35] Why does everyone want treats? [53:15] How to fix a child's diet [57:15] Why meat stock is beneficial for children [1:02:25]  Is meat stock better than bone broth? [1:07:45] Autism, epilepsy, schizophrenia & the GAPS diet [1:11:30] What is the GAPS protocol? [1:18:15] What foods are GAPS-approved? [1:25:45] Humans can't live without animal products [1:31:35] Vegetables – a modern human invention? [1:38:15] What about fruit & honey? [1:44:45] Is modern dairy healthy? [1:49:15] The best type of dairy [1:52:35] How she was raised in the Soviet Union   GET THE MEAT! http://NosetoTail.org  GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org    Follow along: http://twitter.com/FoodLiesOrg  http://instagram.com/food.lies  http://facebook.com/FoodLiesOrg   

The Emotionally Healthy Leader Podcast
Reversing One of The Most Unbiblical, Disempowering Things Pastors Commonly Say

The Emotionally Healthy Leader Podcast

Play Episode Listen Later Oct 26, 2021 42:58


In today's podcast, Pete exposes some of the most unbiblical language we use and how we can better communicate good theology so our people can flourish in their everyday lives.

Thrivecast
Reversing One of The Most Unbiblical, Disempowering Things Pastors Commonly Say

Thrivecast

Play Episode Listen Later Oct 26, 2021


In , Pete exposes some of the most unbiblical language we use and how we can better communicate good theology so our people can flourish in their everyday lives.

Spirit of Success
74: Reflecting Self Expression, The Place of No Effort & Everything Being a Choice

Spirit of Success

Play Episode Listen Later Oct 25, 2021 30:05


It's that time of the month again for a reflection episode! These reflections are inspired by my teaching Thursday episodes, as well as my interviews from this season. In taking the time to reflect on my own movement from knowledge to wisdom, I'm able to explore how to best share my experiences so that you can also benefit in your own movement forward. Here are the three themes that this episode explores (and listen out for how the themes explore each other - these ones especially are very interconnected!) as well as some questions around them that you can ask yourself: AUTHENTICITY & SELF EXPRESSION - Do you understand the uniqueness of your own soul print? Who are you, really, at your core? How can you honor the inner seed of who you are? Doing the work means understanding who you are, and being your most authentic self in any situation or moment. Being vulnerable allows you to unlock the next layer of yourself, and allows you to simply be, in the place of no effort (see, I told you they're all connected!) As a society we need to get back to our authentic selves - as people, as businesses, as social media users...as the seeds that we are at our very cores. If you don't know who you are, how can you help yourself make the best decisions? Or even, any decisions at all. Authenticity is a need that must be met - it's a seed that requires nurturing, but that requires time, guidance, and care. It's a lot of hard work, but thankfully that's what coaches are for! THE PLACE OF NO EFFORT - Are you comfortable with yourself? Have you ever been powerfully and instantly drawn to someone without knowing why? Do you wake up telling yourself a story about how life is supposed to be hard? There are some people who, when you meet them, they are just easy - they are easy to communicate with, to know, and to openly share energy with. But you need to know who you are and stand in your truth, in order to be able to meet someone in that place of no effort. The reason those amazing, lightning-bolt-of-knowing meetings feel strange is because we spend so much time not occupying the present moment that when you manage to break back through to the place of no effort, it feels really amazing. One of the best learning tools is contrast - the place of no effort exists, and you've experienced it, but it doesn't need to be a one-off. That place can be all the time, and your life can exist in the place of no effort. I am an example of a transformation from life being hard, to being effortless - but you need to be your authentic self, and stand in the truth that everything is a choice (ah ha, there's that connection again!)  EVERYTHING IS A CHOICE - Do you live in the wisdom that everything is a choice? Are you open to the idea that you could be choosing better for yourself? Whether it be conscious, or unconscious - everything is a choice. Putting things off because they feel uncomfortable are just subconscious habits that we've formed; after all, not making a choice is still a choice. You need to be personally responsible for your own choices, because they are what make us who we are. Reversing the choices that don't serve you and stepping into new choices that do can feel really uncomfortable - I know, because I did that back-and-forth myself for a long time. But eventually, it changes. Once you're able to take personal responsibility and embrace the wobbliness of that discomfort, you're able to move through it and make different choices that are aligned with what you actually want. Wisdom means doing, too - not just knowing. If you know someone that could benefit from hearing this episode, please share it with them. And if you are seeking guidance or help, please reach out to me. You change the world by changing yourself first - I'm passionate about sharing what I've learned so that you can help yourself, too. You can also give us a 5-star rating on iTunes, and we love and appreciate all of your support. Tune in next week for a new solo episode!  Connect with Tracy Instagram/Facebook: @dr.tracydebi www.atelierix.co To work with Tracy, you can book a call here: https://calendly.com/drtracydebi/fit-ability-call Spirit of Success is a podcast creating a platform for honest conversations sharing the real life stories behind personal transformations. If you're a fan of the podcast, don't forget to subscribe, rate, and review Spirit of Success! If you resonated with something you heard, don't forget to share with a friend! Edited by: Jess Schmidt Logo: The Cultivated Group Music: ‘Breathe out, Breathe in' (Instrumental) by Roof

Leadership and Loyalty™
1/2 Reversing Upside Down Accountability: Rob "Cujo" Teschner

Leadership and Loyalty™

Play Episode Listen Later Oct 24, 2021 33:39


In the corporate world, the idea of ‘accountability' is seen as a core function of management. However, if we think about it, in many ways we've had accountability upside down. Here's what I mean; we pay more attention to knowing who to blame in case we fail than to creating the conditions to succeed. What that means is that oftentimes, accountability is seen as a threat rather than a debrief strategy for success. So, what might happen if we turned that around? Is it possible that we've got accountability upside down? If so, how can we get it so that our people want to embrace accountability? Our guest today is Mr. Rob “Cujo” Teschner. Cujo is a veteran of Operations NORTHERN and SOUTHERN WATCH over Iraq. He's a former F-15 Eagle instructor at the prestigious U.S. Air Force Weapons school—the Air Force ‘Top Gun' program.  Cujo's also a former F-22 ‘Raptor' fighter squadron commander; that's the CEO of an organization that employed more than $4 Billion in low-volume, high-demand assets designed to take the fight deep into enemy territory. He is the Founder and Principal at V.Max Group, a Leadership and Teamwork training company. To top all that, he is also a cancer survivor.  Cujo is the bestselling author of, Debrief to Win: How America's Top Guns Practice Accountable Leadership. More on Robert “Cujo” Teschner Website: https://www.vmaxgroupllc.com Social Media https://twitter.com/RobertTeschner https://www.linkedin.com/in/robertteschner Part1)  Why you can't engage people from their fear When the movie Top Gun Shot down the Classical Violinist  Giving up one dream to be rejected by another  Shut up and learn Learning what it really means to be on a team  Why Being Mission Focus teaches Us How to Pivot Accountability or Punishment How to Destroy Engagement The Brilliant and Simple 4 Step Debrief   . . . Curious about how to tap into what drives meaning in your life and create meaningful transformation in the lives you touch? Take a look at DovBaron.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside the Birds: A Philadelphia Eagles Podcast
EAGLES VS. RAIDERS PRE: REVERSING FORTUNES IN VEGAS

Inside the Birds: A Philadelphia Eagles Podcast

Play Episode Listen Later Oct 22, 2021 46:03


Inside The Birds: Season Turnaround Hopes Begin In Vegas ► BetQL • Use the following link: https://try.betql.co/itb/ and enter the discount code ITB for 25% off any subscription offering at BetQL. ► DraftKings • Use promo code ITB to get a special NEW USER promotion and to check out all of the other great odds and promotions DraftKings Sportsbook offers! www.draftkings.com ► Sky Motor Cars • Visit www.skymotorcars.com and tell them Adam and Geoff sent you! ITB hosts Geoff Mosher and Adam Caplan preview the Week 7 matchup in Las Vegas between the Eagles and Raiders, who are coming off a road win despite the resignation last week of head coach Jon Gruden. Mosher and Caplan analyze the key matchups, injuries, standout players, X-factors, and advantages. They also predict the winner and score. ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffmoshernfl ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl How to access our FULL Podcast: APPLE: https://podcasts.apple.com/us/podcast... STITCHER: https://www.stitcher.com/podcast/anch... SPOTIFY: https://open.spotify.com/show/6OiCYiv... NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions. For more, be sure to check out our official website: https://www.insidethebirds.com

The New Community Church
Reversing the Pain of Regret

The New Community Church

Play Episode Listen Later Oct 17, 2021 30:43


In this podcast TNC Pastor David Bryan teaches from the Scriptures on three choices we can make that will help us avoid the pain of regret.

Care More Be Better: Social Impact, Sustainability + Regeneration Now
Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming

Care More Be Better: Social Impact, Sustainability + Regeneration Now

Play Episode Listen Later Oct 15, 2021 20:49


In this 6th installment of our deep dive into Paul Hawken's New York Times Bestseller - Regeneration: Ending The Climate Crisis in One Generation, we dive into the 5th chapter as we cover the topic of People and our role in solving the climate crisis, reversing global warming. We are asked to think about the role of colonialism in climate change, of its damaging effect on ecosystems as we knowingly or unknowingly eradicated the knowledge of generations who maintained forest farms and grasslands by pushing them off their homesteads. It's a call to action for all of us. We are one, and it's time we start acting like it.  Timestamps:  00:00 Introduction 01:45 What we covered in Parts 1 - 5, and what's next 02:25 Thoughts on Indigenous People 04:25 Neanderthals and the problem of "othering" 05:25 Colonialism is indigenous genocide 05:54 Say her name - Nemonte Nenquimo 07:00 The lies we've been told 08:00 The Doctrine of Discovery and the problem of colonial thinking 09:12 The Forest As A Farm by Lyla June Johnston 10:12 Fire as a forest tending tool 11:45 Education and access rights for women 12:53 Leah Penniman and Soul Fire Farms 14:30 Black Communities and Regenerative Agriculture 16:00 Mary Reynolds - Acts of Restorative Kindness and Building An Ark For Life 17:13 Ellen Dorsey - Philanthropy Must Declare A Climate Emergency 18:30 A Call To Action: We Are One, And It's Time We Started Acting Like It! References:  Introduction to Regeneration: One Billion Climate Activists Strong: https://www.caremorebebetter.com/one-billion-climate-activists-strong/ Regeneration Interview with Paul Hawken: https://www.caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation/  Regeneration Part 1: https://www.caremorebebetter.com/regeneration-part-1-oceans/  Regeneration Part 2: https://www.caremorebebetter.com/regeneration-part-2-forests/  Regeneration Part 3: https://www.caremorebebetter.com/regeneration-part-3-wilding/  Regeneration Part 4: https://www.caremorebebetter.com/regeneration-part-4-nexus-climate-activism-tool/  Regenreation Part 5: https://www.caremorebebetter.com/regeneration-part-5-land-regenerative-agriculture-and-soil-restoration-to-reverse-global-warming/  Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.  Regeneration + Nexus: https://www.regeneration.org  Instagram: https://www.instagram.com/regenerationorg   Join the Care More. Be Better. Community! (Social Links Below) YouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfg Instagram:  https://www.instagram.com/CareMore.BeBetter/   Facebook:  https://www.facebook.com/CareMoreBeBetter  LinkedIn:  https://www.linkedin.com/company/care-more-be-better   Twitter: https://twitter.com/caremorebebettr   Clubhouse: https://www.clubhouse.com/club/care-more-be-better   ~Join us live each week for open conversations on Clubhouse!~ Support Care More. Be Better: A Social Impact + Sustainability Podcast Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started

KNX In Depth
KNX In Depth: Reversing course, doctors now say DON'T take low dose aspirin to ward off heart attacks -- Is Moderna being greedy w/it's COVID vaccine? -- The NFL's toxic culture problem -- Superman, Man of Steel, sexually open-minded

KNX In Depth

Play Episode Listen Later Oct 12, 2021 45:16


The cause of death for Gabby Petito has been determined, even as the search for her boyfriend remains ongoing with no known solid lead -- so we'll go In Depth. Aspirin and heart attacks. You've probably heard the advice that's practically gospel by now: low-dose aspirin dramatically reduces the risk of a cardiovascular event. Well today, a medical panel has turned that guidance on its head.  And why is Moderna charging poorer countries more for doses of its COVID vaccine? Raiders coach Jon Gruden is out of a job, over sexist, homophobic, and racist comments in emails. But is he just the tip of an NFL toxic culture iceberg? If your dog is hurt and needs a blood transfusion ... there's a new set of rules governing how that's done in California. And meet the new Superman..........he's bisexual and politically active.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Noah's Window
Reversing Rebellion | October 12, 2021

Noah's Window

Play Episode Listen Later Oct 12, 2021 8:22


1) Ask God 2) Look for God 3) Call on God 4) Follow God Key Verses: Isaiah 65:1-2

Deep Questions with Cal Newport
Ep. 136: LISTENER CALLS: Reversing Burnout

Deep Questions with Cal Newport

Play Episode Listen Later Oct 7, 2021 54:13


OPENING: Some Thoughts on Slow Productivity. [0:21]LISTENER CALLS - Taming client email as a busy lawyer.[3:44] - How I maintain my systems. [11:42] - The danger of too much productivity. [[17:02] - Benjamin Franklin, tedious Harvard types, and awe. [22:54] - Students and theory. [34:12] - Reversing burnout. [38:05]

The Ultimate Health Podcast
434: Doctor REVEALS the Incredible Healing Power of WATER-ONLY FASTING | Dr. Alan Goldhamer

The Ultimate Health Podcast

Play Episode Listen Later Oct 5, 2021 89:25


Watch the full video interview on YouTube here: https://bit.ly/dralangoldhamer434 Dr. Alan Goldhamer is one of the world's leading experts on medically supervised, water-only fasting. He's an author and frequent lecturer and speaker on fasting, diet and treatment of chronic diseases to achieve optimum health. In 1984, Alan founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. In this episode, we discuss: Who can benefit from water fasting? The 5 categories of adverse events The process of healing at TrueNorth Health Center Education is a critical part of making radical changes Prepping, adapting and what to expect during the fasting process Visceral fat causes inflammation Intermittent fasting limits your feeding window What is the SOS Diet? Recommendations for weight loss The psychological and emotional healing responses to fasting How Alan became interested in fasting Alan shares his 1st fasting experience Alan's personal fasting routine How the fasting landscape has changed over the years Alan's thoughts on dry fasting What type of water is recommended? Don't supplement minerals during a fast Preventing the leading causes of death The importance of a diet high in prebiotics How much fiber is there in beef? Pooping and water fasting... what's happening here? Good bowel preparation and refeeding after fasting Why it's important to eliminate caffeine before fasting There's no reason to include highly fractionated, refined oil in your diet Alan's thoughts on the Mediterranean Diet In the long run... a high protein, high fat diet will compromise health How to make a salad dressing without oil Too much salt makes you fat Reversing chronic health conditions with the SOS Diet 1/3 of the population is salt sensitive Hidden sources of sugar & salt Supplementing with B12 and vitamin D Vegan sources of DHA Find out if you are a candidate for water-only fasting Show sponsors: BiOptimizers

Where Optimal Meets Practical
72: @ButterYourMacros - "Calorie Entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro

Where Optimal Meets Practical

Play Episode Listen Later Oct 4, 2021 57:11


WHO: Heidi + Natalie (ButterYourMacros)---WHO IS THAT: You living under a rock? go follow them.---TITLE/TOPICS: "Calorie entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro---Where to find BYM:Instagram: @ButterYourMacrosPodcast: the butter dishWebsite: Butteryourmacros.com---Where to find me:Instagram: @JordanLipsFitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com---Apply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HERE---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL

DelaneMD Weight Loss for Healthcare Providers

Reversing type 2 diabetes starts with figuring out why we are choosing to eat food when we know it is creating our disease. It's always a choice, but knowing how neurochemistry impacts this experience creates clarity in order to drive decisions in favor of our goals. This episode discusses how dopamine works to create motivation or squash our motivation.

The Aesthetic Podcast
Preventing, Maintaining, and Reversing

The Aesthetic Podcast

Play Episode Listen Later Sep 30, 2021 22:26


This week Sarah takes the reins to discuss the three stages of aesthetics. These stages come with their own goals, parameters, and challenges. Leave us a review and tell us what you thought of this episode or find us on social media!   Follow Anne on Instagram & Facebook: @AestheticAnneRN Visit TANC & Donate: txaestheticnursecoalition.org   This week's episode is sponsored by Schroeder Coverage. Schedule your personal consultation: call 440-617-9010 or click aestheticmalpracticeinsurance.com   The content of this podcast is personal opinion of the hosts and guests and is not to be taken, interpreted, or perceived as medical advise on the practice of medicine.

Ask Doctor Dawn
Wide variety of brain research topics from reversing memory loss to microbiome-brain connections in babies

Ask Doctor Dawn

Play Episode Listen Later Sep 29, 2021 51:00


KSQD 9-22-2021: Why is it so difficult to learn a new language as an adult? Brain research reveals how we learn language; A caller asks about COVID-19 booster vaccine issue, hand sanitizer and NAC supplements; Is there better natural immunity to COVID-19 delta by infection as compared to the vaccine-induced immunity? Reversing age-related memory loss in mice and how brain plasticity is needed to learn language; Gut microbiome plays key role in brain development of premature infants; Fecal microbiota transplantation from young mice into old reversed age-related changes in the brain; A pinch of bicarbonate is a cheap way to create alkaline water; Are calcium supplements effective for osteoporosis? Simple treatment for Osteoporosis: tuning fork vibrations to induce bone growth

The Freely Rooted Podcast
Reversing Hair Loss In Men & Women

The Freely Rooted Podcast

Play Episode Listen Later Sep 22, 2021 50:34


Is it really our genes that contribute to male pattern baldness & hair loss? We sit down with Danny Roddy, author of #1 best-selling free Amazon book HAIR LIKE A FOX: A Bioenergetic View of Pattern Hair Loss, to discuss the bigger picture here. While men & women experiencing hair loss are typically on a desperate search for a quick-fix, Danny reminds us that hair loss is communication of a deeper issue. Join us as we sit down & discuss the following: Danny's story with hair loss How Danny discovered Ray Peat The problem with "expert culture"/authoritarianism/allopathic medicine Breaking down the conventional theories of hair loss The importance of self-monitoring to take charge of your own health The bioenergetic/Ray Peat view of hair loss An "anti-hair" lifestyle vs a "pro-hair" lifestyle Q&A's Where to find Danny: Danny's Website Danny's Instagram Where to find us: Kori's Instagram Fallon's Instagram Restore your metabolism: Freely Rooted Fallon's Table Our FREE downloads: Restore Your Metabolism: Free 5 Step Guide Metabolic Foods Guide

The Doctor's Farmacy with Mark Hyman, M.D.
Reversing Multiple Sclerosis And Autoimmune Disease With Functional Medicine with Dr. Terry Wahls

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Sep 15, 2021 70:07


Reversing Multiple Sclerosis And Autoimmune Disease With Functional Medicine | This episode is brought to you by HigherDOSE, BiOptimizers, and MitoPureThe most profound cases of healing I see are in people who refuse to give up. Even if they've found some things that improve their condition, they continue searching for new ways to feel better and better. This is how we break down walls in medicine. It's how people who are told they'll never walk again end up biking to work every day. I'm honored to have one of those incredible people on today's podcast to talk about her journey as a patient with secondary progressive multiple sclerosis. Dr. Terry Wahls never stopped searching for answers and has changed the prognosis of MS and autoimmune diseases for herself and so many others in the process. Throughout this episode, we dive into Dr. Wahls latest tweaks and updates to the healing protocol that's been so successful for her and countless others.Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. Her secondary progressive multiple sclerosis confined her to a tilt-recline wheelchair for four years, but she restored her health using a diet and lifestyle program she designed specifically for mitochondrial health and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.This episode is brought to you by HigherDOSE, BiOptimizers, and MitoPure.Right now, you can save $75 off a HigherDose Infrared Sauna Blanket or Infrared PEMF Mat. Just go to HigherDOSE.com/farmacy today and use my exclusive Promo Code: FARMACY75 at checkout.You can try BiOptimizers Magnesium Breakthrough for 10% off by going to magbreakthrough.com/hyman and using the code HYMAN10. For a limited time, BiOptimizers is also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases. MitoPure, from TimeLine Nutrition, regenerates mitochondria and supports cellular energy production. Right now you can get 10% off MitoPure, which you can get in a capsule, powder, or protein blend, at timelinenutrition.com/drhyman.Here are more of the details from our interview: The development of The Wahls Behavior Change Model and importance of attending to mental, spiritual, and emotional aspects of overall health (7:00)Dr. Wahls' use of hormesis (mild to moderate stress to the body followed by sufficient recovery and repair) to enhance her health (8:14) The role that stress played in Dr. Wahls' life prior to her MS diagnosis, and how she now incorporates stress management in her daily routine (13:16)The Wahls Protocol diet (20:07)Unique challenges and successes of clinically studying The Wahls Protocol (31:37)Patient stories of remarkable health improvements and disease management (40:24)Dr. Wahls' current study of Clinically Isolated Syndrome and Relapsing-Remitting Multiple Sclerosis: Dietary and lifestyle changes without drugs versus standard of care (44:55) Why the NIH resists funding diet and lifestyle research, and the idea of creating health vs treating disease (50:37)Multiple Sclerosis and the gut microbiome (54:27)Getting to the root cause of autoimmune disease (59:01)Learn more about Dr. Terry Wahls and her work at https://terrywahls.com and on Facebook @TerryWahls, on Instagram @drterrywahls, and on Twitter @terrywahls.Get Dr. Wahl's new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles at https://www.amazon.com/Wahls-Protocol-Autoimmune-Conditions-Principles/dp/1583335544 See acast.com/privacy for privacy and opt-out information.

The Intermittent Fasting Podcast
#230 - Reversing PCOS, Body Fat Percentage, Measuring Glucose, CGM Vs. Glucometer, Fasting Insulin, Meal Timing, And More!

The Intermittent Fasting Podcast

Play Episode Listen Later Sep 13, 2021 60:32


Visit IFpodcast.com/episode230 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BIOPTIMIZERS:  Go To masszymes.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! AND For A Limited Time You Can Get A FREE Bottle Of P3-OM And HCL With Select Purchases! 3:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At Melanieavalon.Com/Serrapeptase!​​​ 20:25 - LMNT: For A Limited Time Go To Drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 23:10 - Listener Feedback: Annie - The Best NSV 25:50 - Listener Q&A: Laura - Question About Increasing Body Fat Percentage Get $50 Off The X3 And Grow Muscle 3x Faster Than With Weights! Go To melanieavalon.com/x3 And Use The Coupon Code SAVE50 31:10 - Listener Q&A: Becky - Question About Blood Glucose Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MelanieAvalon For 15% Off Select Packages Skip The (115,000 Person!) Waitlist By Going To melanieavalon.com/levelscgm With The Coupon Code MelanieAvalon! 40:35 - Listener Q&A: Rebecca -  Fasting Insulin Number Go To insidetracker.com/melanie To Get 30% Off All Tests Sitewide! 49:10 - GREEN CHEF: Go To greenchef.com/ifpodcast100 And Use Code IFPODCAST100 To Get $100 Off Including Free Shipping! 51:00 - Listener Q&A: Dana - Meal Timing During Eating Window

10% Happier with Dan Harris
#375: Reversing the Golden Rule | Jamil Zaki

10% Happier with Dan Harris

Play Episode Listen Later Sep 1, 2021 63:46


In this episode we're talking about how what you believe— about yourself, or about the world — can become a self-fulfilling prophecy. So if you believe the world is a cold and unforgiving place, it can become that way. And if you believe that you have limited capacities for kindness, you can, in effect, make it so. Our guest is Jamil Zaki, who is making his second appearance here on the show. Jamil is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He is a leading expert on empathy and the author of the book The War for Kindness. Jamil discusses three levels of kindness: kindness toward ourselves, kindness in our close relationships, and kindness in our communities. He argues that starting with the self is critical, but also that the kinder we can make our communities, the kinder we will be ourselves. And the more we reorient ourselves to focus on the positive, the more we can create a self-fulfilling prophecy of kindness. We are bringing you this Ten Percent Happier podcast series in collaboration with the Apple TV+ Original Series Ted Lasso because kindness is a huge theme in the show, and there are many practical lessons embedded right in the plot. Watch Season 2 of Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions. To sign up for the Ted Lasso Challenge, download the Ten Percent Happier app today: https://10percenthappier.app.link/install Full Shownotes: https://www.tenpercent.com/podcast-episode/jamil-zaki-375

10% Happier with Dan Harris
#375: Reversing the Golden Rule | Jamil Zaki

10% Happier with Dan Harris

Play Episode Listen Later Sep 1, 2021 60:01


In this episode we're talking about how what you believe— about yourself, or about the world — can become a self-fulfilling prophecy. So if you believe the world is a cold and unforgiving place, it can become that way. And if you believe that you have limited capacities for kindness, you can, in effect, make it so. Our guest is Jamil Zaki, who is making his second appearance here on the show. Jamil is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He is a leading expert on empathy and the author of the book The War for Kindness. Jamil discusses three levels of kindness: kindness toward ourselves, kindness in our close relationships, and kindness in our communities. He argues that starting with the self is critical, but also that the kinder we can make our communities, the kinder we will be ourselves. And the more we reorient ourselves to focus on the positive, the more we can create a self-fulfilling prophecy of kindness. We are bringing you this Ten Percent Happier podcast series in collaboration with the Apple TV+ Original Series Ted Lasso because kindness is a huge theme in the show, and there are many practical lessons embedded right in the plot. Watch Season 2 of Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions. To sign up for the Ted Lasso Challenge, download the Ten Percent Happier app today: https://10percenthappier.app.link/install Full Shownotes: https://www.tenpercent.com/podcast-episode/jamil-zaki-375