Podcasts about reversing

What if your "tight shoulders," stubborn belly, or tech neck are not random… but compressed fascia quietly starving your cells of oxygen and storing old trauma? Certified Athletic Therapist and Block Therapy founder Deanna Hansen joins me to unpack fascia as the missing link between pain, posture, trauma, and how we age over time.  We talk about what fascia actually is, why compressed tissue starves your cells of oxygen, and how simple breath and block based practices can change your body shape, pain, and nervous system at any age.  As a postpartum mom healing a C section scar and long nights of breastfeeding, I also ask Deanna exactly what women can do to restore their core, release stored trauma, and feel lighter in their bodies again for the long term. WE TALK ABOUT:  05:05 - Why fascia is the missing link in women's longevity 08:35 - How fascia imbalance shows up as pain, anxiety, and "normal aging" 13:45 - How trauma gets stored in tissue and changes your shape and energy 18:35 - Simple fascia self care practices you can start at home today 29:40 - Daily toe, hand, and jaw rituals that reset posture and balance 35:35 - What tech neck is doing to younger bodies and future spinal health 38:10 - Prevention over correction so your 50 year old self feels supported 40:45 - Reversing the feeling of aging by creating internal space in the body 44:20 - How mindset, self talk, and "God within the cell" influence healing 47:45 - How to begin Block Therapy for wellness SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off with code BIOHACKINGBRITTANY. RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Block Therapy website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Bob is the created and owner of Trade Genius Academy. Bob also does a podcast on YouTube which is called Trade Genius.   Bitcoin, after experiencing a recent dip below $90,000 amid a 30% correction from its highs and bearish indicators like a death cross, is poised for a rebound driven by stabilizing macroeconomic conditions and optimistic forecasts from analysts. Projections suggest an 18-22% increase, potentially pushing BTC to $112,000-$118,000 by the end of November 2025, with technical indicators pointing to a short-term rise to around $92,352 by November 21, fueled by renewed investor confidence and market recovery scenarios. Experts highlight top reasons for this upturn, including potential boosts from emerging Layer-2 solutions like Bitcoin Hyper, which could enhance scalability and drive broader adoption, countering current downward pressures and setting the stage for a bullish trajectory into 2026. President Trump is actively bringing back competition and removing elements of socialism through a series of executive actions aimed at dismantling regulatory barriers that stifle free enterprise. In April 2025, he signed an order directing federal agencies to identify and reduce anti-competitive regulations across the economy, fostering a more dynamic marketplace. This was followed in August by the revocation of Biden-era policies on non-competes and competition, effectively turning back the clock to an era of federal deregulation that prioritizes individual business freedom over government intervention. Additional measures, such as enabling competition in the commercial space industry, underscore his administration's push against socialist-style overreach, even as critics label some interventions as state capitalism, ultimately aiming to empower private enterprise and reduce bureaucratic socialism. The U.S. economy in 2026 is set to take off, with White House projections anticipating a return to robust growth of 3% to 4% by the first quarter, rebounding from any slowdowns caused by prior disruptions like the 43-day federal shutdown. Forecasts indicate an average expansion of 2.4%, heating up early in the year due to impacts from policies like the OBBBA, which could boost both growth and inflation before settling into sustained momentum. While some analyses predict a dip to 1.4% from 1.8% in 2025 amid uncertainties like tariffs, the overall trajectory points to a rebound above 2% by 2027, with unemployment edging only slightly upward and inflation remaining above target, signaling a vigorous economic liftoff driven by policy-driven stimuli and resilient fundamentals.

Grab your genealogy charts and your emotional-support bonnets, because this week we're diving into “Family Tree,” the episode where poor little Albert discovers that figuring out where you come from can be… complicated.When Miss Wilder assigns a genealogy project, Albert realizes his family tree looks a lot like the one from A Charlie Brown Christmas. Naturally, the children of Walnut Grove handle this delicate situation with the grace of a herd of stampeding cattle. Nothing says “friendship” quite like being called a “bastard” on a fishing trip, Laura being completely oblivious to Albert's emotional turmoil, and Nellie Oleson taunting him just for some good old-fashioned psychopath fun. (She's giving Matthew McConaughey in Dazed and Confused. In other words: LOSER.)Albert begs Pa to officially adopt him in an absolutely devastating, tear-jerking scene. (Where are the Emmys for Michael Landon and Matthew Labyorteaux?! Truly.) Pa, suddenly realizing that—oops—he probably should have adopted Albert already, decides to make it official. Big mistake! Albert's biological father is, gasp, ALIVE… and wants Albert back. Not out of love, not out of guilt—no, no. To work on his farm. What a heartwarming reunion!But Albert, being the clever, street-savvy kid he is, hatches a plan: he pretends to be blind, which quickly convinces his bio-dad that this whole fatherhood thing is not for him. Reversing course, he leaves Albert in Walnut Grove where he belongs—back with the Ingalls, where he is (finally!) and officially adopted. (Honestly, having a blind sister really does come in handy here.)“Family Tree” stands out as one of the most emotional episodes of Season 6, highlighting Albert's vulnerability, Charles' unwavering compassion, and the show's ongoing theme that families are made, not just born. But don't worry—your hosts keep the snark, nostalgia, and inappropriate giggling flowing throughout.Then, join us on Patreon, where Alison shares stories about her father, Thor Arngrim, and the surprising similarities between his childhood and this episode. (Oh no… bad orphanage alert!)Little House 50th Anniversary Podcast-LIVE!November 22nd at 1pmat GREEN ROOM 42PROMO CODE for 25% off PREMIUM BOOTH TICKETS: POD25OR LIVE STREAM us! - watch any time up to 30 days after the event!Little House 50th Anniversary Podcast-LIVE!Grab your bonnets and buckle up, New York—because the prairie is coming to the city!  Expect behind-the-scenes stories from the beloved TV show, lots of laughs, audience questions, and a surprise or two.  It's the kind of prairie mischief you get every week on the podcast—but you can be a part of it! So put on your lemon verbena, put down the morphine and hitch your wagon - Walnut Grove is moving to NYC for one night only! Can't be in NYC? LIVESTREAM TICKETS ARE AVAILABLE and the link will last up to 30 days after the event!https://thegreenroom42.venuetix.com/Links and Resources:Haven't signed up for Patreon yet? Get more behind the scenes info and fun conversation we can't do on the podcast...PATREON: https://www.patreon.com/LittleHousePodcastwww.LittleHouse50Podcast.com to connect with our hosts and link to their websites.www.LivinOnaPrairieTV.com  Check out the award-winning series created by Pamela Bob, with special guest stars Alison Arngrim and Charlotte Stewart.Prairie Legacy Productions - the place to go for info about all new Little House events!To learn more about Little House on the Prairie, Visit www.littlehouseontheprairie.comLittle House 50th Anniversary Bus Tours - www.SimiValleyChamber.org  select Little House 50th Anniversary and then Bus TicketsFacebook/Instagram/TikTok:Dean Butler @officialdeanbutlerAlison Arngrim @alisonarngrimPamela Bob @thepamelabob, @prairietvSocial Media Team: Joy Correa and Christine Nunez https://www.paclanticcreative.com/Producer: Tony Sweetwww.ubngo.comLHOP EventsLive Podcast! Nov 22 from The Green Room 42 in NYCLittle House on the Prairie Cast Reunion -- Dec 12-14, Simi Valley, CAhttps://www.littlehouseontheprairiecastreunions.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/little-house-on-the-prairie-50th-anniversary-podcast--6055242/support.

When Loree Bolin was told she'd never run again, she didn't just defy expectations — she redefined them.At 70, Loree completed her 11th Ironman triathlon after years of battling knee osteoarthritis. But this isn't just a story about sport. It's about service.A retired dentist and lifelong endurance athlete, Loree sold her practice at 60 to launch a nonprofit bringing medical and dental care to underserved communities across Tanzania. Her work now includes safehouses for girls fleeing forced marriage, business programs for widows, and a school for over 200 kids — all in regions where access to care and education was once nonexistent.In this episode, Loree shares how sport fuels her purpose, how she rebuilt her knees without surgery, and why your most impactful years might be the ones still ahead.

Send us a textDr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses.He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in Huntington West Virginia and Southern Eye Associates in Greensboro.Find Dr. Eric Rodgers at-TW- @DrEricRodgersYT- From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSciYT- How Statins Made Me Stupid | EpicReviewGuys in 4k CCFind Boundless Body at- myboundlessbody.com Book a session with us here!

Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/Cardiovascular disease is still the number one killer, yet guidelines keep pushing cholesterol lower and more people are put on statins for life. In this hol+ episode, Dr. Taz sits down with worlds leading nitric oxide researcher Dr. Nathan S. Bryan to ask hard questions about statin risk versus benefit, why cholesterol alone does not explain heart disease, and what is nitric oxide actually doing inside the body long before a heart attack or stroke. Together, they explore why low or no nitric oxide may be the missing piece behind rising blood pressure, plaque, and dementia, even in people who “follow the rules.”From the benefits of nitric oxide for blood flow, blood pressure, diabetes, and brain health to the surprising impact of antiseptic mouthwash and antacid medications, this conversation reframes cardiovascular and metabolic disease as problems of cell signaling, not just lab numbers. You will learn what nitric oxide is, what does nitric oxide do for the body, why nitric oxide importance is often ignored in standard care, and how to raise nitric oxide through lifestyle, targeted support, and emerging restorative therapies based on decades of nitric oxide research.Dr. Taz and Dr. Bryan discuss:New cholesterol guidelines, statins, and rethinking risk vs benefitWhat is nitric oxide and what does nitric oxide do for the bodyWhy low or no nitric oxide shows up decades before heart attacks and strokeThe benefits of nitric oxide for blood flow, blood pressure, and sexual functionNitric oxide diabetes link and why insulin resistance is often a nitric oxide problemMouthwash and nitric oxide, antacids, fluoride, and the oral microbiomeHow lifestyle, diet, movement, and nasal breathing raise nitric oxide naturallyWhy standard biomarkers are late and vascular function should be tested soonerNitric oxide importance in Alzheimer's, dementia, and brain blood flowHow to raise nitric oxide safely and what to know about supplements vs “dead beets”About Dr. Nathan S. Bryan Dr. Nathan S. Bryan is a pioneering nitric oxide researcher, molecular medicine scientist, and biotech entrepreneur whose discoveries helped create a billion dollar nitric oxide market. His work has reshaped how we understand cardiovascular disease, metabolic health, nitric oxide diabetes links, and how lifestyle, mouthwash and nitric oxide, and common drugs impact long term health. He is the author of The Secret of Nitric Oxide, where he breaks down what nitric oxide is, what nitric oxide does for the body, and how to raise nitric oxide safely at home using science based tools and lifestyle shifts. Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Nathan S. Bryan:  YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxideInstagram: https://www.instagram.com/drnathansbryan/ Website: https://www.bryantherapeutics.com/ Product: https://n1o1.com/Get The Secret of Nitric Oxide Book here.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)00:00 New cholesterol rules, statins, and nitric oxide importance01:00 Mouthwash and nitric oxide, blood pressure, and the oral microbiome01:46 What is nitric oxide and what does nitric oxide do for the body03:06 Why nitric oxide matters for longevity, inflammation, and aging cells04:32 Nobel Prize history and early nitric oxide research06:06 Fingerprint of nitric oxide biology and early disease markers08:13 No nitric oxide before you see plaque, blood pressure, or ED09:26 The American lifestyle and nitric oxide diabetes link10:45 Mouthwash and nitric oxide, fluoride, PPIs, and hidden blockers12:26 Statins, cholesterol guidelines, and questioning “everyone needs a statin”16:11 Cholesterol numbers, Framingham data, and what actually predicts risk19:27 Better heart screening, vascular function, and nitric oxide benefits22:28 First symptoms of low nitric oxide: ED, libido, and rising blood pressure25:04 Mouthwash and nitric oxide causation study, exercise benefits lost27:23 Antacids, reflux meds, and how they shut down nitric oxide27:58 How to raise nitric oxide naturally with food, movement, and sunlight30:19 Nasal breathing, mouth breathing, and nitric oxide delivery to the lungs31:02 Nitric oxide as a hormone and whole body signaling molecule33:18 How to measure, how to replace, and what nitric oxide testing really shows36:45 Inflammation, triglycerides, and tracking nitric oxide benefits in labs38:38 Restorative physiology vs applied pharmacology42:01 Can nitric oxide help heart failure, liver disease, and ascites44:13 Nitric oxide diabetes connection and insulin resistance46:52 Nitric oxide and Alzheimer's, brain blood flow, and “type 3 diabetes”47:57 Kids, ADHD, diet, and low nitric oxide as a blood flow problem49:08 5G, toxins, and electron flow in biochemistry51:00 Glutathione, nitric oxide transport, and why most supplements miss the mark52:18 Why arginine, citrulline, and most beet products do not fix nitric oxide55:40 Nitruticals, rebuilding nitric oxide and the oral microbiome57:32 Nitric oxide for wounds, skin, and regenerative healing59:19 Reversing disease vs managing decline, and what nitric oxide might change1:00:07 Optimizing human performance with nitric oxide as a foundation1:01:18 Where to learn more from Dr. Nathan Bryan1:01:55 Closing thoughts from Dr. Taz and hol+

Joshua Helman, M.D., shares breakthrough insights into reversing and preventing Alzheimer's disease. Discover hope-filled, scientifically validated strategies for protecting cognitive health, enhancing brain function, and improving your quality of life. #AlzheimersPrevention #BrainHealth #HopeForAlzheimers

The New Zealand beef sector's set to save some dosh, with the removal of the additional 15-percent tariff on our beef. US President Donald Trump's reversed his tariffs on a wide range of US food imports, including New Zealand beef, offal and kiwifruit. These products represent around 25 per cent of our exports to the United States, worth more than two billion dollars annually. Beef & Lamb New Zealand Chair Kate Acland told Ryan Bridge the tariffs were costing our beef industry a lot. She says in 12 months the quotas were looking to cost us about 310-million dollars, so it's a significant amount.See omnystudio.com/listener for privacy information.

We sit down with Andrew Verbinnen, founder of HairDAO, who's revolutionizing how we approach hair loss research and treatment. After experiencing hair loss himself at nineteen, Andrew discovered that androgenetic alopecia - affecting 95% of hair loss cases - receives almost no funding because it's classified as cosmetic rather than a disease. By creating a patient-led biotech organization combining a thriving online community with an in-house high-throughput lab, HairDAO has driven research costs down from $250,000 per study to just $6,000 while accelerating results from two years to one month. Andrew shares how they've developed proprietary treatments available through their telehealth platform Anagen, built a unique human hair follicle organ culture model that's providing unprecedented data on fully intact human tissue, and created a token-based governance system where patients vote on which research to fund. We explore the blurring lines between pharmaceuticals and consumer products, the power of patient empowerment in driving innovation, and why Andrew believes the hair follicle data they're generating could unlock treatments for conditions far beyond hair loss.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:(00:00:00) - Andrew's Personal Hair Loss Journey and Introduction to HairDAO(00:01:48) - What is a DAO? Redefining Decentralized Organizations(00:03:53) - Why Hair Loss Gets Almost No Research Funding(00:06:41) - Understanding Androgenetic Alopecia: The Science Behind Hair Loss(00:09:43) - How HairDAO Cut Research Costs from $250K to $6K(00:12:47) - The Human Hair Follicle Organ Culture Model: A Breakthrough Innovation(00:16:47) - Token Governance: How the Community Votes on Research(00:21:48) - Anonymous Discord Researchers Outperforming Traditional Dermatologists(00:28:43) - Patient Empowerment: Balancing Short-Term Gains with Long-Term Efficacy(00:33:25) - Quickfire Round and Launching Topical Dutasteride(00:37:56) - The Blurred Line Between Pharmaceuticals and Consumer Products(00:42:15) - Building a Telehealth Platform: From Research to Patient Access(00:46:32) - Why Traditional Pharma Won't Touch Hair Loss(00:51:08) - The Future of Decentralized Science and Patient-Led Research(00:55:43) - Beyond Hair Loss: Applications for Other Underfunded ConditionsLinks and Resources:AGEN.xyzHairDAO discord community channelFuture is Fungi AwardsTedXVitaDAOMolecule DAOAthenaDAO26. Breaking Bad Hair Habits with Biology: Suveen Sahib's K18 Rescues Your Strands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topics Covered: biomaterials, wood, lumber, bacterial cellulose, industrial biomanufacturing, biotech, businessHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.com

Bariatric surgery is a procedure used to manage obesity and obesity-related conditions. While studies have shown that bariatric surgery leads to significant weight loss, are there cases where it may be important to consider reversing the procedure? What would such cases look like? How effectively can bariatric surgery be reversed? To help explore those questions, host Aaron Lohr talks with Katherine Hazen, MD, a second-year endocrine fellow at the University of Rochester Medical Center. She and colleagues presented an abstract at ENDO 2025 titled, “Going Backwards as a Means of Moving Forward: Severe Hypoglycemia After Bariatric Surgery.” Show notes are available at https://www.endocrine.org/podcast/enp106 — for helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast

What if healing your body has less to do with food and more to do with your thoughts? In episode 235 of Joy Found Here, returning guest Natalia Garcia reveals why true wellness begins in the mind. A functional medicine practitioner and dietitian, she shares how awareness, self-compassion, and emotional regulation can transform health from the inside out—proving that when you shift within, your body follows.In This Episode, You Will Learn:The mind-body connection redefined (02:42)A divine download on joy and presence (04:01)Healing starts with awareness (08:49)Beyond meal plans and quick fixes (12:06)Reversing autoimmunity from within (17:51)Letting your inner compass lead (21:46)Spotting self-sabotage in daily habits (30:11)The mindset of true healers (32:39)Breaking the stress addiction (34:42)Consistency, compassion, and calm (39:44)As a registered dietitian, licensed nutritionist, and functional medicine practitioner, Natalia Garcia helps people heal from the inside out. Through her practice, FN Wellness, she blends science-based nutrition with mindfulness and emotional awareness to address the root causes of imbalance in the gut, hormones, and mind. Her approach combines functional testing, personalized nutrition, and mindset work to help clients break free from limiting beliefs, regulate their nervous systems, and build a sustainable relationship with food and themselves. She believes true wellness begins within and that reconnecting with the body's innate intelligence unlocks deep healing.In this episode, Natalia shares a powerful message on joy, presence, and self-awareness, urging listeners to look beyond diets and quick fixes to the thoughts and emotions shaping their health. She explains how stress, negative self-talk, and unconscious habits keep people stuck—and how awareness, consistency, and compassion create lasting transformation. From autoimmune healing to mindset shifts, Natalia's grounded wisdom reminds us that when we change within, everything else follows.Connect with Natalia Garcia:WebsiteYouTubeInstagramLinkedInFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

We're talking about toxicity today.I've been seeing several cases lately where toxicity plays a role, so I thought it was time to revisit the topic. In episode 53, I covered the definition of toxicity and what it means for your horse, so you can go back and listen to it after this episode for more details. Stay tuned as I share the signs to look out for.Understanding Toxicity in HorsesToxicity in horses often develops slowly and subtly through accumulated exposure to feed contaminants, environmental chemicals, medications, or poor-quality diets. Unlike sudden poisoning, this buildup can take years to show outwardly. Younger horses may appear healthy despite ongoing exposure, but as they age, resilience drops and health issues surface, usually from around age 12 onward.Early Warning SignsSubtle behavioral and physical changes often signal toxicity. These can include fatigue, dull eyes, reduced social engagement, depression, or anxiety. Appetite changes are also key clues- horses that suddenly become picky or disinterested in food may be reacting to gut irritation or inflammation. Paying attention to these small shifts helps catch toxicity before it escalates.Behavior and the Nervous SystemToxicity can impact the nervous system, leading to high anxiety and nervousness. While horsemanship helps build horses' confidence, chronic anxiety can point to underlying health issues or an internal imbalance. Ulcers and overactive immunity often accompany this state, as pain and inflammation trigger more stress in a self-perpetuating cycle.Inflammation Inflammation is one of the most common consequences of toxicity. It often presents as laminitis or joint stiffness, even when blood work looks normal. Laminitis is particularly revealing as hoof tissues react early to systemic inflammation. Many arthritic horses may actually be struggling with toxic buildup rather than structural degeneration, and they often improve after detoxification.The LiverThe liver detoxifies all chemicals entering the body, but chronic overload eventually leads to fatigue and dysfunction. As detoxification slows, toxins accumulate, affecting hormone balance, immune strength, and overall vitality. So, even when liver enzymes appear normal, the liver may still be under strain.The Gut–Toxicity ConnectionGut health is often the first to suffer. Long-term exposure to irritants, sugars, or intolerant feeds leads to inflammation, leaky gut, and cecal acidosis. A damaged intestinal lining allows toxins to circulate through the body, causing hives, laminitis, or chronic infections. Gut inflammation also prevents nutrient absorption.Nutrient DeficiencyToxicity compounds over time. Horses with chronic gut irritation or sugar-heavy diets often experience nutrient depletion because their inflamed intestines cannot absorb key minerals and vitamins. Common Physical SignsVisible indicators include dull or coarse coats, cracking or separating hooves, weepy eyes (often linked to liver dysfunction), nasal discharge, and reduced energy. These may seem mild or age-related, but they could reflect systemic imbalance from long-term toxicity.Reversing the EffectsImprovement begins with removing toxins from feed, water, and the environment. Cleaning up the diet allows the liver, kidneys, and gut to recover. Even older horses can regain their vitality after reducing their toxicity and with good nutrition.Long-Term PreventionReducing toxicity is one of the most effective ways to prevent disease. By being mindful of feed quality, ingredient lists, and exposure sources, owners can dramatically improve their horses' health spans and overall...

Send us a textKristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio!Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics- topics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter's bipolar disorder into remission and have her off all medications within 6 weeks, which turned her entire family's health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-TW- @KristinaCo9561IG- @thebetterhumansprojectFB- @The Better Humans ProjectNutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl C. Pfeiffer Ph.D. M.D.Dr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Due to Alzheimer's research focusing on a symptom of it (amyloid plaques), rather than its actual cause, Alzheimer's has remained "incurable" for decades Rather than being a single disease, Alzheimer's has multiple different subtypes (e.g., those due to insulin resistance, nutritional deficiencies, inflammation, infections, or concussions), each of which requires a different treatment Impaired blood circulation to the brain and lymphatic drainage from the brain are often the primary trigger that initiates the degenerative process seen in Alzheimer's disease. Factors which impair this circulation (e.g., poor sleep) hence roughly double the risk of dementia, while treatments which improve this circulation frequently produce remarkable improvements for cognitive decline and dementia DMSO is an effective treatment for brain injuries like strokes, and well-suited to address many of the root causes of dementia and reverse the degenerative state that dying neurons get trapped in. Because of this, there are many reports of it reversing dementia and clinical trials in both humans and animals corroborating these improvements This article will review the actual causes of dementias like Alzheimer's and the forgotten therapies many have successfully used to cure them

This week: Reversing keyboard firmware Ghost networks Invasion of the face changers Ghost tapping and whole lot of FUD AI doesn't code securely, but Aardvark can secure code De-Googling Thermostats Dodgy Android TV boxes can run Debian HackRF vs. Honda Cyberslop AI paper Turning to the darkside Poisoning the watering hole Nagios vulnerabilities VPNs are a target Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-899

This week: Reversing keyboard firmware Ghost networks Invasion of the face changers Ghost tapping and whole lot of FUD AI doesn't code securely, but Aardvark can secure code De-Googling Thermostats Dodgy Android TV boxes can run Debian HackRF vs. Honda Cyberslop AI paper Turning to the darkside Poisoning the watering hole Nagios vulnerabilities VPNs are a target Show Notes: https://securityweekly.com/psw-899

This week: Reversing keyboard firmware Ghost networks Invasion of the face changers Ghost tapping and whole lot of FUD AI doesn't code securely, but Aardvark can secure code De-Googling Thermostats Dodgy Android TV boxes can run Debian HackRF vs. Honda Cyberslop AI paper Turning to the darkside Poisoning the watering hole Nagios vulnerabilities VPNs are a target Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-899

This week: Reversing keyboard firmware Ghost networks Invasion of the face changers Ghost tapping and whole lot of FUD AI doesn't code securely, but Aardvark can secure code De-Googling Thermostats Dodgy Android TV boxes can run Debian HackRF vs. Honda Cyberslop AI paper Turning to the darkside Poisoning the watering hole Nagios vulnerabilities VPNs are a target Show Notes: https://securityweekly.com/psw-899

TAKEAWAYSYour internal world is the internal conversation you're always having with yourselfTake a day to reconnect with Jesus and get back on track with Him - what good is living water if we're not drinking itWe tend to be reactionary to our internal state rather than being cultivators of itYour mind, will, and emotions work together to form your inner state, which is often in a state of chaos

We talk about osteoporosis. Joining us is Dr. John Neustadt, a renowned naturopathic physician, founder of Nutritional Biochemistry Inc (NBI), and best selling author of his book "Fracture-Proof  Your Bones: a Comprehensive Guide to Osteoporosis. He will share and discuss how that a lifestyle and functional medicine approach can help reverse osteoporosis, reduce fracture risk, and support healthy aging.

Send us a textTemple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio!Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee-Martin, where she earned her degree in Dietetics. Her internship was completed at the VA Medical Center in Bay Pines, FL.The decision to become an RDN stemmed from Temple's lifelong involvement in sports and her fascination with how proper fueling of the body affects performance. However, during her college years, she developed an unhealthy relationship with food, using food rules and diets as punishment or for comfort. This experience led her to delve into learning about food and its impact on the body, ultimately leading her to choose a career as a Registered Dietitian.Her interest in nutrition deepened after being diagnosed with Hashimoto's Thyroiditis and PCOS, further emphasizing the importance of treating the body with proper nutrition. Temple enjoys outdoor activities, and resides in the greater Phoenix, AZ area with her husband and their two kiddos!Find Temple at-https://www.templetheketonutritionist.com/IG- @the.ketogenic.nutritionistFB- @templestewartrdnYT- @The.Ketogenic.NutritionistPodcast- The Ketogenic Nutritionist with Temple Stewart, Registered DieticianFind Boundless Body at- myboundlessbody.com Book a session with us here!

How I'm going to reverse my brainrot to get a headstart for the new year For bonus Voicenotes content, subscribe to the Substack - https://voicenoteswithjordantheresa.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From childhood curiosity and early passions to her son's life-changing diagnosis, Liz shares the deeply personal journey that turned her into one of the most daring figures in longevity science — even becoming the first human to test her own gene therapy.Together, Len and Liz dive into:The truth about telomeres, stem cells, and the hallmarks of agingHow AAV gene therapy could rewrite the human lifespanThe clash between innovation, regulation, and Big PharmaWhy mental health, music, and creativity are essential to longevityAnd what the future of aging gracefully — or not at all — might look likeBy the end, you'll be questioning what it really means to live a long life… and whether immortality is closer than we think.  EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OC talks Utah Football in a new Coordinator's Corner with DC Morgan Scalley, More Utes talk with Bill Riley, World Series with Dale Murphy, Sports betting with Lee Sterling, Reversing the GameDay/Big Noon Kickoff Curse, Airing of Grievances + more

OC talks Utah Football in a new Coordinator's Corner with DC Morgan Scalley, More Utes talk with Bill Riley, World Series with Dale Murphy, Sports betting with Lee Sterling, Reversing the GameDay/Big Noon Kickoff Curse, Airing of Grievances + more

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In the security news this week: Cybersecurity is dead, and AI killed it Exploiting the patching system Apple makes it easier for spyware Who is patching Cisco ASA? Shove that DMCA somewhere HTTPS - a requirement Russia wants to own all the exploits Abandonware challenges Reversing at its hardest with Lua Hacking team is back, and leetspeak malware When you forget to authenticate your API Jamming with cool tech GoSpoof and After 35 Years, a Solution to the CIA's Kryptos Puzzle Has Been Found! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-898

In the security news this week: Cybersecurity is dead, and AI killed it Exploiting the patching system Apple makes it easier for spyware Who is patching Cisco ASA? Shove that DMCA somewhere HTTPS - a requirement Russia wants to own all the exploits Abandonware challenges Reversing at its hardest with Lua Hacking team is back, and leetspeak malware When you forget to authenticate your API Jamming with cool tech GoSpoof and After 35 Years, a Solution to the CIA's Kryptos Puzzle Has Been Found! Show Notes: https://securityweekly.com/psw-898

In the security news this week: Cybersecurity is dead, and AI killed it Exploiting the patching system Apple makes it easier for spyware Who is patching Cisco ASA? Shove that DMCA somewhere HTTPS - a requirement Russia wants to own all the exploits Abandonware challenges Reversing at its hardest with Lua Hacking team is back, and leetspeak malware When you forget to authenticate your API Jamming with cool tech GoSpoof and After 35 Years, a Solution to the CIA's Kryptos Puzzle Has Been Found! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-898

In the security news this week: Cybersecurity is dead, and AI killed it Exploiting the patching system Apple makes it easier for spyware Who is patching Cisco ASA? Shove that DMCA somewhere HTTPS - a requirement Russia wants to own all the exploits Abandonware challenges Reversing at its hardest with Lua Hacking team is back, and leetspeak malware When you forget to authenticate your API Jamming with cool tech GoSpoof and After 35 Years, a Solution to the CIA's Kryptos Puzzle Has Been Found! Show Notes: https://securityweekly.com/psw-898

In this episode, Dr. Gillian Lockitch welcomes Dr. Kavin Mistry to discuss how aligning with our primal design can help us reverse biological age. Drawing from neuroscience, the Hadzabe tribe, and his seven paradigms of Primal Health Design, Dr. Mistry explains how circadian rhythms, primal alignment, gut microbiome health, neuroplasticity, and emotional connection contribute to resilience and longevity. He also shares practical daily habits—like stillness practices and his free morning routine—that can transform health at any age. This conversation offers listeners a roadmap to strengthen body, brain, and emotional alignment while living with greater intention and purpose. Dr. Kavin Mistry is a Board-Certified Neuroradiologist, international speaker, and author of Primal Health Design: Seven Key Paradigms to Reverse Biological Age. With over two decades of medical experience, he blends cutting-edge neuroscience with ancestral wisdom to create practical frameworks for longevity. Inspired by his childhood experiences with the Hadzabe tribe in Africa and his global upbringing as the son of a United Nations engineer, Dr. Mistry has developed a holistic approach that reconnects body, mind, and environment. His programs, including a 21-day transformation and 20-week reset, provide actionable steps for those seeking to reclaim vitality, resilience, and healthspan.  Episode Timeline  00:00 – Introduction to the podcast and healthy aging mission 02:17 – Introducing Dr. Kavin Mistry, Primal Health Design and primal reset program 03:40 – Dr. Mistry's global upbringing, Hadzabe tribe influence, and insights from radiology 07:37 – Lessons from the Hadzabe: primal movement, barefoot living, and vitality from Earth, body, and food 10:49 – Reversing biological age: neuroplasticity and the Norwegian high-intensity protocol for heart health 17:05 – The seven paradigms of Primal Health Design: Earth, body, food, mind, emotions, tribe, and mortality 21:58 – Emotional health, primal constitution, and connection with self and others  25:20 – Personal reflections on mortality, pandemic impact, and living with intention 33:46 – Practical applications: 21-day and 20-week transformation programs, measurable results 40:02 – Daily practice of stillness and focused attention for presence and awareness 42:31 – Conclusion, free morning routine download, and resources for listeners  Your Gift from Dr. Gillian Lockitch. Concise Guide to Nature's Colourful Antioxidants Enjoy a conversation with Dr. Gillian Lockitch Email: askdrgill@gmail.com Connect with Dr. Kavin Mistry https://www.facebook.com/kavinmistrymd/?rdid=kei3oM4xoJGsDCyQ https://www.linkedin.com/company/107213077/admin/dashboard/ https://www.youtube.com/@kavinmistrym.d https://www.instagram.com/kavinmistry.md/?igsh=MXFkMHNxdHI1ejk0# Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends   

Welcome to Protecting Your Nest with Dr. Tony Hampton. Temple Stewart, RD, is a registered dietitian and metabolic health expert known for helping people transform their lives through low-carb, ketogenic, and carnivore nutrition. A former collegiate athlete turned nutrition coach, Temple blends science-based guidance with real-world practicality to help clients reverse insulin resistance, restore energy, and achieve lasting wellness. Through her online programs and popular social media presence, she's empowering thousands to reclaim their metabolic health—one meal at a time. In this discussion, Dr. Tony and Temple talk about: (00:00) Intro (02:19) How Temple discovered the power of keto and low carb (09:46) An incredible story of weight loss on the keto diet (14:31) The American Diabetes Society (20:10) Reversing diabetes and defining a new normal (24:03) How women can benefit from ketogenic therapies and other health tips (27:19) How to change your behavior to achieve your health goals (30:04) Important labs to get checked (33:59) GLP-1 drugs (39:22) Differences in dietary advice for women in different stages of life (44:03) Keto myths (48:11) Educating effectively (50:32) How Temple's faith influences her work (53:51) Outro   Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: Correcting A1C for RBC Lifespan on Low Carb Diets and Carnivore Diets: https://www.youtube.com/watch?v=WoAA96b25xY   Temple Stewart: Website: https://templestewartrd.com IG: https://www.instagram.com/the.ketogenic.nutritionist/   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

First, The Indian Express' Asad Rehman  talks about the Mahagathbandhan which is in disarray just days ahead of polling. With infighting on at least 12 seats and a delayed CM announcement, the alliance's cohesion is under serious question.Next, The Indian Express' Ritika Chopra discusses a new government scheme to attract Indian-origin faculty settled abroad amid a global talent race. (18:20)And finally, we report on an SIT investigation in Karnataka's Aland constituency that has uncovered a voter deletion scam ahead of the 2023 state elections. (27:55)Hosted by Ichha SharmaWritten and produced by Shashank BHargava and Ichha SharmaEdited and mixed by Suresh Pawar

“We hold these truths to be self-evident: that all men are created equal, that they are endowed by their creator with certain unalienable rights, that among these are life, liberty, and the pursuit of happiness.” That's the opening line of the Declaration of Independence. Written primarily by Thomas Jefferson, it asserts that all individuals have inherent, God-given rights that cannot be taken away by any government. They can't be taken by government because they were not granted by government. But what's a shame in 2025, is that we have democrat Senators in the U.S. Senate who don't seem to understand this most basic American principle.Joseph Backholm & Ashley Vaughan, “Everyone legislates their beliefs,” September 26, 2025.Delano Squires, “Democrats must face their Christian exodus,” September 19, 2025.R. Albert Mohler, Jr. “Yes, Sen. Kaine, our rights come from the Creator,” September 5, 2025.

Dr. Wes Youngberg presents a comprehensive approach to testing for and reversing Alzheimer's disease. Discover practical, evidence-based strategies for identifying and addressing the root causes to protect cognitive function and overall brain health. #AlzheimersPrevention #BrainHealth #CognitiveWellness

People marked as ‘brain dead' may have been misdiagnosed. Ultra-processed foods aren't just bad for our gut. If you want to reverse your age, it's time to hit the gym. I you don't like the sound of your own voice, menopause can help. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sean O'Mara shares his mission to reverse chronic disease for humanity. Dr. O'Mara has worked with high-ranking government officials, elite performers, and everyday people, helping them optimise their health through natural lifestyle choices. He opens up about his own journey of reversing multiple chronic diseases, his groundbreaking researchon disease reversal in Americans, and what he's learned about the root causes of modern illness. We cover:

Dr. Kara Fitzgerald talks with Sergey Young, founder of the Longevity Vision Fund and XPRIZE board member, about the future of aging medicine. Hear how AI, wearables, new diagnostics, and early screening are making longevity solutions more practical, affordable, and clinically relevant for functional medicine practitioners. Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Sergey Young is a longevity investor, author, and visionary committed to extending healthy lifespans for one billion people. He co-founded the BOLD Longevity Growth Fund, wrote the bestseller The Science and Technology of Growing Young, and serves on the boards of XPRIZE and AFAR. Website: https://sergeyyoung.com/ Follow Sergey: @sergeyyoung200 THANKS TO OUR SPONSORS DIAMOND DUTCH: https://dutchtest.com/for-providers GOLD Vibrant Wellness: https://www.vibrant-wellness.com/ TimeLine Nutrition: https://tinyurl.com/bdzx2xms EXCLUSIVE OFFERS FROM OUR SPONSORS Find out why MitoQ's mitochondria-targeting is a critical step for your healthspan and longevity strategy. https://tinyurl.com/4f8t7jt6 OneSkin: Get 15% off OneSkin with the code DRKARA at http://oneskin.co/DRKARA CONNECT with DrKF - Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Kristina and Anna explore three Inner Villains in practice—how they show up in real life, what their “medicine” looks like, and what integration can unlock. Stories include a cross-country “house tour” of legends, a vulnerable experiment with the Vain Controller, and a candid breakdown of Righteous Bully dynamics at home.Timestamps00:00 — Catch-up: Niagara River energy, moving into an RV, new podcast soft-launch, hosting 30 for Thanksgiving06:00 — Why this work hits differently when you start applying it07:00 — “Reversing the spin” and why we take gifts from each villain09:30 — The filter metaphor: turning life's burn into clearer water10:30 — Vain Controller in the wild: image, status, resources, and vulnerability practice17:45 — Scarcity vs strategic generosity; non-transactional networking21:00 — The “villain houses” road trip: Inventor, Equalizer, Traveller, Nothing, Healer, Hungry Shapeshifter33:45 — Eternal Child patterns, enabling, and compassionate honesty39:20 — Righteous Bully 101, medicine, legend, and a domestic case study55:00 — When “surrendered” gets stuck, and stepping back into leadership57:00 — Take the Villain Quiz and next stepsVillain deep divesVain Controller (VC)Core patternSeeks safety through appearance, performance, and perceived success.Manages for resources and status; swings between vanity and vulnerable insecurity, and between scarcity control and trusting abundance.Legend: The InventorUses resources creatively, shares generously, and builds networks that multiply value.MedicineVulnerability and confession.Strategic generosity over transactional control.Practising trust that resources and relationships are renewable.Practices you can tryMicro-confession: when you feel the urge to posture or criticize, name the fear underneath to a safe person.Non-transactional gift: offer one connection, resource, or introduction this week with no ask attached.Audit your “appearance routines”: keep what is self-respecting, release what is fear-managing.Moments to listen forThe “snark, then confess” experiment, and what it revealed about fear of failure and being unlovable.The networking story that models non-transactional giving.Eternal Child (EC)Core patternEntitled to care, victim-armoring, denial, and story-bending to avoid responsibility.Draws disproportionate resources in the “drama triangle.”Legend: The TravellerExpands perspective through literal or metaphorical travel, meets life directly, and participates in fair exchange.MedicineCompassionate honesty and natural consequences.Replace enabling with clear agreements and accountability.Perspective-expansion experiences.Practices you can tryOne honest sentence: state the concrete impact of a behavior without softening the facts.Consequence alignment: stop padding timelines, covering, or reframing the truth.Perspective field-trip: choose an experience that expands empathy and scale.Moments to listen forThe “villain houses” tour and how a welcoming, playful home embodied the Traveller.How enabling keeps everyone living inside someone else's “fake world,” and what shifted when honesty landed.Righteous Bully (RB)Core patternOpinion hardens into gospel, dissent becomes threat, and “correction” tips into character assassination.Gift hidden inside: raw leadership energy.Legend: The ChannelerHolds a strong point of view, listens deeply, integrates the wisdom of the group, and leads fairly.MedicineThe Surrendered: curiosity, humility, and shared problem-solving.Distinguish data, opinion, and impact.Repair through ownership rather than domination.Practices you can tryThree breaths, three questions: What am I assuming, what else could be true, what would repair look like.Tone check in the kitchen: correct the action, not the person.Leadership rep: where do I need to stop over-surrendering and actually lead.Moments to listen forThe vestibular case study: fury when sound advice wasn't followed.The “jumpy house” story: how fear of a blow-up created the perfect storm, and what repair requires.Kristina's flip-side: when over-surrendering blocked necessary leadership on IP and contracts.Key ideas and languageReversing the spin: Integration is not skipping villainy, it is harvesting its gifts and re-orienting them.The filter metaphor: Life's burn leaves ash, charcoal, and heat; arranged well, they clarify the water of love.Non-transactional generosity: Strategic resourcing without ledgers grows real networks.Pull quotes“We're not meant to be just heroes and legends. You take a gift back from being a villain.”“Compassion without honesty is enabling. Honesty without compassion is punishment.”“Leadership isn't losing your opinion, it's holding it while you listen.”Resources mentionedInner Villain Quiz — link in show notesArticles and videos on Vain Controller, Eternal Child, Righteous Bully — link in show notesThe Executive & The Mystic podcast — link in show notesTake it furtherTake the quiz, then pick one medicine practice above and run it for seven days.Journal prompt: Where am I managing for image or control instead of resource flow. Where am I enabling instead of telling the truth. Where am I correcting a person instead of a behavior.If you're a leader, bring one of these frameworks into a team retro: What villain pattern did we slip into, and what medicine would rebalance us.Credits and housekeepingHosts: Kristina Wiltsee and AnnaRecorded: SeptemberTo share reflections or questions, reply to the newsletter or send a note to the show inbox.Light launch of Kristina's new podcast, The Executive & The Mystic; more to come.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This Day in Legal History: Saturday Night MassacreOn October 20, 1973, a pivotal event in American legal and political history unfolded: the “Saturday Night Massacre.” Special Prosecutor Archibald Cox was fired by Solicitor General Robert Bork at the direct order of President Richard Nixon. Nixon's decision came after both Attorney General Elliot Richardson and Deputy Attorney General William Ruckelshaus refused to carry out the order and instead chose to resign. Cox had insisted on obtaining White House tapes related to the Watergate break-in, and Nixon, citing executive privilege, ordered him removed.The dismissals plunged the Justice Department into chaos and sparked widespread public outrage. Nixon's actions were viewed by many as a blatant abuse of power and a threat to the independence of the justice system. Congress was inundated with demands for Nixon's impeachment, and confidence in the executive branch eroded further. Though Bork ultimately carried out the dismissal, he later stated he believed it was his duty to preserve the functioning of the Justice Department.The fallout from the Saturday Night Massacre significantly intensified the Watergate investigation. Within months, new Special Prosecutor Leon Jaworski was appointed, and he continued the push for the tapes. Eventually, the U.S. Supreme Court ruled unanimously in United States v. Nixon (1974) that Nixon had to turn them over. The tapes revealed evidence of a cover-up, which led directly to Nixon's resignation in August 1974.President Trump commuted the federal prison sentence of former U.S. Representative George Santos, ordering his immediate release. Santos, who had been sentenced in April to over seven years for fraud and identity theft, was serving time for falsifying donor information and inflating fundraising figures to gain support from the Republican Party during his 2022 campaign. His short and controversial congressional tenure ended in expulsion following numerous scandals, including false claims about his education, employment history, and family background.Trump announced the commutation on Truth Social, arguing that Santos had been “horribly mistreated” and drawing comparisons to other “rogues” in the country who do not face such lengthy prison terms. Earlier in the week, Santos had publicly pleaded for clemency, praising Trump and expressing remorse for his actions. The commutation fits into a broader pattern of Trump's second-term use of clemency powers, which included mass pardons of January 6 defendants and relief for political figures from both parties. The Constitution grants the president wide authority to issue pardons or commute sentences for federal offenses.Trump commutes prison sentence of former lawmaker George Santos, orders him released | ReutersA proposed class action lawsuit was filed in federal court in Connecticut, accusing eight major U.S. banks—including JPMorgan Chase, Bank of America, Wells Fargo, Citibank, and U.S. Bank—of conspiring to fix the U.S. prime interest rate for over three decades. The plaintiffs, representing potentially hundreds of thousands of borrowers, claim the banks coordinated to align their prime lending rates with the Wall Street Journal Prime Rate, which is typically set at three percentage points above the federal funds rate. This rate influences trillions of dollars in consumer and small-business loans, such as credit cards and home equity lines.The suit alleges that this coordination inflated borrowing costs for consumers and small businesses, who were led to believe the rates were set independently. It also asserts that up until 1992, the Wall Street Journal published a range of prime rates that reflected competitive differences among banks, but since then has moved to publishing a single rate derived from input by a select group of large banks. Although the Wall Street Journal and Dow Jones are not named as defendants, the lawsuit challenges the transparency and independence of the current rate-setting process.Plaintiffs argue that decades of nearly identical prime rate pricing among the banks defies the notion of independent rate-setting. The banks named in the case have not yet made court appearances and mostly declined to comment. The suit, Normandin et al v. JPMorgan Chase Bank N.A. et al, aims to hold the institutions accountable for what plaintiffs call a longstanding, anti-competitive scheme.Borrowers sue major US banks over alleged prime rate-fixing scheme | ReutersChief Judge Colm F. Connolly of the U.S. District Court for Delaware issued a ruling that could significantly alter how early-stage patent litigation is handled, particularly regarding willful infringement claims. Reversing his earlier stance, Connolly held that requests for enhanced damages due to willful patent infringement are not standalone claims subject to early dismissal if the underlying infringement claims proceed. The decision came in a case involving clot-removal device patents, Inari Medical Inc. v. Inquis Medical Inc.This shift may complicate early settlements by increasing uncertainty and widening the valuation gap between plaintiffs and defendants. Because Delaware is a leading venue for patent disputes, Connolly's ruling may influence how courts across the country handle similar motions, although it's uncertain whether other judges will adopt the same reasoning. Legal scholars and practitioners note the opinion could lead to more aggressive pre-suit tactics from patent holders, such as sending demand letters alleging willfulness, which could provoke accused companies to initiate preemptive litigation in favorable jurisdictions.Connolly's approach represents a sharp departure from his prior treatment of willfulness claims and, according to experts, effectively lets plaintiffs include such allegations in their complaints without risk of early dismissal. However, the ruling also reaffirmed that plaintiffs still need to establish pre-suit knowledge of the patents to succeed on claims of post-suit willfulness or indirect infringement.Connolly's Willfulness Ruling Risks Scuttling Patent Settlements This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Dr. Jen Unwin discusses her extensive experience with low carbohydrate diets and their impact on health, particularly in reversing metabolic diseases. She delves into the complexities of food addiction, its psychological implications, and the neurobiological mechanisms at play, particularly focusing on dopamine resistance. Dr. Unwin emphasizes the importance of community support and practical strategies for managing food addiction, advocating for a shift in public perception and healthcare training regarding food addiction as a serious condition. She also shares her future plans for research and advocacy in this field.Chapters00:00 Introduction to Dr. Jen Unwin's Work03:28 Transitioning to Low Carb and Keto Diets06:43 The Impact of Sugar Addiction on Mental Health09:34 Understanding the Brain's Response to Sugar15:37 The Vicious Cycle of Food Addiction18:42 Strategies for Managing Food Addiction24:40 Understanding Food Addiction and Community Support27:31 The Role of Environment in Food Choices31:49 Practical Strategies for Overcoming Cravings37:51 Future Directions in Food Addiction Research and AdvocacyBookFork in the Road: A Hopeful Guide to Food Freedomhttps://www.amazon.co.uk/dp/B0FR29WNWY?ref_=cm_sw_r_ffobk_cp_ud_dp_HZ2WMJRM6Y0BWAFMXQSQSupport the WHO application https://www.the-chc.org/fas/whoRegister for HCP Traininghttps://www.the-chc.org/fas/health-professionalsSpecial issue of Frontiers I co-edited 14 articles https://www.frontiersin.org/research-topics/65607/ultra-processed-food-addiction-moving-toward-consensus-on-mechanisms-definitions-assessment-and-intervention/articles

In this episode of Ageless Future, Regan Archibald explores how to optimize cardiovascular health and even reverse your heart's biological age. Drawing on research around VO2 max and the Norwegian 4x4 training protocol, he explains how targeted exercise can reduce mortality risk and make your heart function decades younger. Regan shares personal insights from his father's near-fatal heart attack, underscoring the need for deeper diagnostics like carotid artery scans, calcium scoring, and full-body imaging. The discussion highlights key drivers of cardiovascular decline—such as inflammation, insulin resistance, mitochondrial stress, and hormone imbalances—and offers both foundational lifestyle strategies and advanced therapies including peptides, exosomes, and umbilical cord plasma. Ultimately, the episode emphasizes a proactive, measurable approach to lowering cardiovascular risk and extending healthspan.www.agelessfuture.com

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore how lifestyle brands compete for limited consumer self-expression. Once people express themselves through one brand, their appetite for additional identity-driven brands declines.Topics covered:   [01:00] "Competing for Consumer Identity Limits to Self-Expression and the Perils of Lifestyle Branding"[02:00] Identity saturation and its effect on brand preference[03:00] Why thinking about favorite brands reduces enthusiasm for new ones[04:00] Symbolic versus functional brands[06:00] What happens when your unique brand becomes mainstream[07:00] Reversing identity saturation through uniqueness threats  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.  Resources: Chernev, A., Hamilton, R., & Gal, D. (2011). Competing for consumer identity: Limits to self-expression and the perils of lifestyle branding. Journal of Marketing, 75(3), 66–82. https://doi.org/10.1509/jmkg.75.3.66  Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

Are your bariatric labs telling you the full story about your metabolic health? In this BariConnected episode, we're joined by Kate Foose, a passionate bariatric physician assistant, to dive deep into what post-op labs like HOMA-IR, CRP, fasting insulin, and A1C are really revealing — especially when it comes to insulin resistance, blood sugar regulation, and weight regain prevention. Whether you're a bariatric patient, healthcare professional, or someone using GLP-1s for medical weight loss, this episode is packed with science-backed insights, lifestyle strategies, and expert support from Banana Bariatrics and ProCare Health

Lori Balue, A-CFHC, FDN-P, is a Certified Functional Diagnostic Nutrition Practitioner and Adapt-Certified Functional Health Coach helping women and seniors over 50 lose weight, prevent disease, and reclaim their vitality. After reversing her own obesity, prediabetes, depression, asthma, allergies, and degenerative joint pain, Lori developed her signature Holistic Low Carb Method—a functional lab-guided weight loss and diabetes solution designed specifically for women over 50. She is the founder of Aging Adventurously™, a lifestyle brand and health movement for women ready to stop chasing symptoms and start living with confidence and purpose. Lori has been a featured speaker at The Whole … Continue reading →

Are you tired of chasing your acid reflux symptoms with PPI's, annoying food restrictions like the GERD diet, or hyper-vigilance about when and how much food you eat? When you ask your doctor if there's ANYTHING else you can do to help your acid reflux, do they tell you that you just need to pop another antacid, avoid trigger foods, or sleep on a wedge pillow? Do you wish there was a solution to acid reflux that was permanent, so you could eat late at night without worrying about a reflux flare, or that you could eat your favorite foods again without feeling punished for it later? If you said yes to any of these questions, then this episode is for you. On today's episode, my goal is to lay out acid reflux in one MASTER episode so that, by the end of it, you can have a map for exactly how to find, and deal with, the root cause(s) of your acid reflux. In this episode, I'm talking about: The real causes of acid reflux and GERD symptoms (and why it's not “too much acid”)The difference between acid reflux, GERD, LPR, and silent reflux — and why this episode can help ALL of these diagnosesWhy standard acid reflux drugs (PPIs, acid reducers) give quick relief but cause long-term problemsHow the acid reflux diet and GERD diet miss the root causeAnd, most importantly, 2 steps to reversing your acid reflux (for good!) If you're tired of relying on medication to manage your acid reflux and want freedom from your stomach terror - then this episode is for you. TIMESTAMPS:00:00 - Introduction to Acid Reflux Struggles 00:56 - Understanding Acid Reflux and GERD 01:44 - Welcome to the Better Belly Podcast 04:27 - The Anatomy and Symptoms of Acid Reflux 08:16 - Diagnosing Acid Reflux 10:24 - Causes of Acid Reflux 13:00 - Pressure Systems and Acid Reflux 25:49 - Conventional Treatments for Acid Reflux 28:25 - The Impact of Low Stomach Acid on Nutrient Absorption 29:32 - The Vicious Cycle of PPIs and Acid Reflux 31:29 - Steps to Reverse Acid Reflux 33:37 - Identifying Pathogens and Their Effects 40:09 - The Role of Histamine in Acid Reflux 40:49 - Fascial Restrictions and Their Impact 44:53 - Testing for Low Stomach Acid 48:05 - Comprehensive Testing and Treatment Plan 51:22 - Client Success Stories and Testimonials 53:08 - Conclusion and Next Steps EPISODES MENTIONED:47// The Gut-Sinus Connection233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail40// Reduce Acid Reflux with the Magic Power of Zinc68// 10 Markers on Your Bloodwork Linked to Acid Reflux

Are you running the wrong race? Ecclesiastes 6 gives us two striking examples of people who looked like winners but were actually losing. One man had wealth, possessions, and honor. The other had a large family and a long life. Yet both lacked the one thing that matters most—a relationship with God. In this episode, Stephen Davey takes you to Solomon's sobering observations about life “under the sun.” Success, family, possessions, and status can all be good gifts. But without God, they quickly become heavy burdens that leave the soul unsatisfied. Solomon himself serves as a case study: famous, wealthy, and powerful, yet weighed down with emptiness. The truth is, life is not about how far you get ahead or how fast you run. It's about balancing what truly matters: knowing God, walking with Him, and enjoying His gifts with gratitude. Without Christ, even a thousand years of living and a house full of children lead to futility. With Christ, even ordinary days are filled with meaning. Join Stephen in this Wisdom Journey lesson as he unpacks the rules of life's race and points you to the only One who can give true satisfaction. Stephen Davey's newest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

Are you running the wrong race? Ecclesiastes 6 gives us two striking examples of people who looked like winners but were actually losing. One man had wealth, possessions, and honor. The other had a large family and a long life. Yet both lacked the one thing that matters most—a relationship with God. In this episode, Stephen Davey takes you to Solomon's sobering observations about life “under the sun.” Success, family, possessions, and status can all be good gifts. But without God, they quickly become heavy burdens that leave the soul unsatisfied. Solomon himself serves as a case study: famous, wealthy, and powerful, yet weighed down with emptiness. The truth is, life is not about how far you get ahead or how fast you run. It's about balancing what truly matters: knowing God, walking with Him, and enjoying His gifts with gratitude. Without Christ, even a thousand years of living and a house full of children lead to futility. With Christ, even ordinary days are filled with meaning. Join Stephen in this Wisdom Journey lesson as he unpacks the rules of life's race and points you to the only One who can give true satisfaction. Stephen Davey's newest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

Mark Rosenberg, MD, is the keynote speaker for the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. He is a pioneer in integrative oncology. Dr. Rosenberg shares his transformative journey from emergency medicine to blending conventional and alternative cancer treatments, emphasizing innovative approaches like improving tumor […]

September 22, 2025; 6pm: In a major reversal, Disney is bringing back Jimmy Kimmel after a massive backlash. MSNBC's Ari Melber reports on the corporate shift, and ongoing First Amendment issues, as the Trump administration admits its likely unlawful efforts to use government power to censor criticism. Plus, President Donald Trump is directing Attorney General Pam Bondi to go after his political opponents. Political Strategist Chai Komanduri and former DNC Chair Howard Dean join. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.