Podcasts about Unbreakable

Some moments stay with you not because they were frightening—but because they felt certain. In the quiet hours of the night, when the world is supposed to be asleep, something familiar appears at the foot of an eight-year-old girl's bed. It looks like her grandfather. It sounds like her grandfather. And it speaks with the kind of calm authority that only someone you trust completely could have. There's comfort in the visit, but also urgency—words delivered as if they matter more than anyone realizes yet. What she doesn't know is that far away, hundreds of kilometers from that bedroom, something irreversible has already happened. And she isn't the only one receiving a message that night. Another child. Another room. Another moment that will quietly reshape an entire family's understanding of life, loss, and connection. This isn't a story about fear. It's about timing. About knowing something before you're supposed to. And about the thin, fragile line between goodbye and hello. #RealGhostStories #AfterDeathCommunication #VisitationStory #ParanormalExperience #TrueParanormal #FamilyConnections #SpiritualEncounters #LifeAfterDeath #UnexplainedMoments Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

You vs You | David Goggins Motivation to Build Unbreakable Discipline you vs you, david goggins motivational speech, focus on you motivation, goggins speech 2025, powerful motivational video, mental toughness motivation, discipline motivational speech, stay hard goggins, best motivation for success, inspiring message goggins, goggins mindset, morning motivation, no excuses motivation, self discipline speech, unstoppable mindset, improve yourself daily, motivational reminder video, win the battle within, personal growth motivation, success mindset speech, tough love motivation, level up your life, conquer your mind, motivational clip goggins, motivation to push harder, stay focused motivation, daily motivation video, self improvement speech, motivation for the gym, best motivational mix, resilience speech, life changing motivation, challenge yourself motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to listen to this episode ad-free? Visit our Patreon! Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. Welcome to 2026. We hope you survived the experience! This week we're doing your horoscope – that's right, you!  We look at the X-Men issue with a cover date of January 2026 to see what it means for the year ahead for ALL of us. Rogue is a massive lawn ornament and Gambit is blind in response because, sure. It's okay though, because the Outlier teenagers are all grown up and living their best lives JK no one ever does in dystopian futures. Also in this episode: In the Marvel universe you have to wrap your hands if you're blind Spider Girl? Her? Is she funny? Stop trying to make Sentinel Boy a thing Dystopian Ocean 11 sequences In the future Calico is still a horse girl A long tangent about dragons Poor Calico has to live in Denver What does the Age of Revelation say about the year ahead for you and me? Spoiler: it's a roadmap for how to navigate our own societal grief right now. AND THEN! We talk to Stephen Vincent Fiset about his process designing the X-Men Horoscopes shirts and also on the show are 2026 aspirations from special guests: - Luciano Vecchio - the gentlemen from Homo Superior podcast - Arianna Maher - Jason Loo - Karen Czap - Dmanda Martini - Kieron Gillen - Clayton Cowles - Sara Century Tune in for more! More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com Want to listen to these episodes early/ad-free and get your own X-Men Horoscope read/an awesome t-shirt? Check out our brand-new patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The conversation revolves around the Jeffrey Awards, celebrating achievements in ultra running, including new race directors, controversies, tragic FKTs, and the Walker of the Year award. The hosts discuss various nominees and their stories, highlighting the challenges and triumphs within the ultra running community. In this engaging conversation, Jeff Garmire and Derrick Lytle explore various themes in ultra running, including speed debates, the merits of double versus single track, and the significance of awards in the community. The Jeffrey Awards – Categories & NomineesMost Obvious New Race DirectorJoe CorcioneTim TollefsonDylan Bowman (added a 100K, Big Alta)Carl Laniak (took over Barkley Marathons)Finn Melanson (Antelope Island Buffalo Run)We Should Be Your Publicist AwardGrand Slam TrackCandice Burt2025 IAU 50K World Championships (canceled two weeks out)Black Canyon 100K (cheating scandal)Most Tragic FKTBecca Bergstrom – multiple PCT attempts, quick failuresJohn Kelly – quit the AT a few hundred miles from the endKristian Morgan – approximately his 128th AT attemptEric Hallsten – quit Washington after averaging ~70 MPDKrista Hallsten – fastest supported double TRT, not recognized, therefore “doesn't count”Walker of the YearA.J. Waller (Cocodona 250)Matt Johnson (Texas 1000)Troy Croxdale (“Punisher”)Madison Blagden (“Peg Leg”)Andrea Moore (six 200+ mile races)Lyla Harrod (Appalachian Trail FKT)Finally It Happened AwardKilian Jornet uses unlimited resources for an unmatchable FKTFrançois D'Haene loses an FKT (Nolan's 14 to David Hedges)Ryan Montgomery finally earns a Golden Ticket after global race hoppingSalt Lake City gets a Western States winnerFastest Camera OperatorJacob BantaDrew DarbyDerrick LyttleJeff PelletierMatt ShapiroForgot It Happened AwardSeth Ruhling course record at Black CanyonChipotle ShowdownDavid Roche ran Western States (kind of)Unbreakable movie attemptGorge 100K Worlds qualifierCourtney Dauwalter DNF at CocodonaDouble Track vs Singletrack AwardDouble TrackSingletrackWho Is That AwardWill MurraySarah Perry (395 miles)Caitriona Jennings (Tunnel Hill, 100-mile world record)Most Destroyed TrailAny trail an e-bike touchesArizona TrailOwner of Zona (King of Arizona)Candice Burt – Arizona MonsterJamil Coury – AravaipaAbby Hall – Western StatesJim WalmsleySadie Curry – AZT FKTCourtney Dauwalter vs Jim Walmsley AwardEast Coaster of the YearDan Green (Cocodona)Canyon Woodward (Golden Ticket)David SinclairTori Constantine (“Chewy”, Long Trail FKT)Xander KeiterAndrew Drummond (White Mountain Direttissima)Weird Moment of the YearDavid Roche giving up his Golden TicketCandice Burt doxxing someone on livestreamKilian Jornet crowd sourcing his next FKTMost Air Time AwardChris WardenLeah YinglingA.J. WallerCorrine MalcolmJoe CorcioneHypocritical Hero AwardMichelino Sunseri pardonedRuth Chepngetich doping ban one year after world recordHayden Hawks Ultra Runner of the Year AwardCaleb OlsonHans TroyerJeff MogaveroTara DowerKatie SchideAbby HallMegan Eckert (six-day world record, 603 miles)Bezos Most Expensive Breakup AwardKatie Schide leaving TNFJeff Browning leaving AltraTrend of the YearIcy kiddie poolsLying about Zone 2 paceMoving across the countryLivestream everythingRunning a marathon againInfluencer of the YearDavid PoachNick BareDavid GogginsCam HanesJeff PelletierMike WardianMax JolliffeMost Pointless MilesJamil CouryKevin RussMatt JohnsonAndy GlazeDerrick Lytle AwardJeff of the Year (Audience Nominated)Jeff MogaveroJeff GallowayJeff GarmireKatie SchideSupport our Sponsors: Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8ab

Mark Divine and Bill Murphy share insights on cultivating a warrior mindset and building mental toughness, essential for effective leadership strategies. This episode explores the principles of navy seal leadership and how to embrace resilience training. Discover how to integrate high performance habits into your daily routine for personal and professional growth, aligning with the unbeatable mind philosophy.Bill shares how his worst business year in nearly three decades forced a deeper internal reckoning—and why pursuing extreme physical challenges, including seven marathons on seven continents in seven days, became a catalyst for inner transformation rather than ego-driven achievement.This conversation goes far beyond endurance sports. Together, they explore:-Why most goals fail without a strong emotional “why”-How to build a bag of whys that sustains commitment under pressure-The mental frameworks that eliminate quitting without suppressing emotion-How breath control, mindset, micro-goals, and service to others work together-Why growth requires both individual strength and team connection-The difference between suffering that builds you and suffering that breaks youIf you're a leader, entrepreneur, or high performer navigating uncertainty—and you're looking for a grounded way to stay disciplined, purposeful, and resilient—this episode provides a clear, actionable path forward.Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026.Join for free: The Unbeatable Leader Challenge → https://www.unbeatableleader.comMark uses BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comBill Links:Website: https://thebillmurphy.com/Book: https://a.co/d/aBBiPHXInstagram: https://www.instagram.com/billmurphy_thriveLinkedIn:https://www.linkedin.com/in/williambmurphy/Facebook: https://www.facebook.com/thrivinginthestormMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #BillMurphy #Resilience #MentalToughness #LeadershipPodcast #HighPerformance #ThrivingInTheStorm #EnduranceMindset #Discipline #PurposeDrivenLife #PersonalGrowth #NeverQuit #UnbeatableMindTimestamps:00:00 Introduction: bubsnaturals.com Code: Unbeatable01:13 Guest Introduction: Bill Murphy01:38 Bill's Athletic Achievements01:50 The Great World Race: 7 Marathons on 7 Continents03:09 Mental and Physical Challenges of the Race08:03 Training and Preparation Insights12:04 Reflections on the Experience18:46 Leadership and Mental Toughness23:37 Understanding the 'Big I' and 'Little i'24:19 The Importance of Knowing Your 'Why'25:57 Heart vs. Ego in Overcoming Challenges27:05 The Power of Teamwork and Character in SEAL Training28:43 Balancing Individualism and Teamwork31:17 Transforming Through Training and Resilience37:40 Setting Goals and the FITS Model46:09 The Importance of Continuous Challenges48:58 Concluding Thoughts on Growth and DisciplineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well Myths that sound too crazy to be true, naked gymnastics edition Dumb crap left over by haters about periods, height, and lines Who REALLY scored the first perfect 10? The myth of the "candle" mount and the "Liukin" Fighting for justice for Olga Mostepanova, Kerri Strug, Larissa Libby and more Who REALLY won the world all-around title in 2005? Is gymnastics a sport dominated by high schoolers? Was the Sydney vault REALLY set wrong? Was Olga Korbut REALLY the first to do the Korbut? Is Simone Biles the most decorated gymnast of all time? SUPPORT OUR WORK Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Thank you to our Sponsor: "Broken to Unbreakable" by Lori Vollkommer available on Amazon or wherever you buy your books Buy a Ticket to the Live Show with Cecile Landi and Levi WATCH REPLAY HERE : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting The National Eating Disorder Foundation you can still watch the replay.  Watch highlights before you buy here. 2026 LIVE SHOW SEASON PASSES ARE NOW AVAILABLE That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass here. UP NEXT: College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) CHAPTERS 00:00 – The Myth: Our Work Busting Gymnastics Myths is Done 00:17 – 2025 Simone Most Decorated Update 01:01 – The Myth: The Beam Is Four Inches Wide 01:24 – The Myth: Gymnastics Myths Are Already Settled 02:13 – The Myth: No One Has Ever Competed Naked at a Meet 04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship 06:21 – The Myth: Gymnasts Don't Get Periods 08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics 11:22 – The Myth: Tall Gymnasts Have "Better Lines" 15:18 – The Myth: Power Only Comes From Being Small 16:38 – The Myth: The Beam Is Four Inches Wide 18:17 – The Myth: Nadia Was the First Perfect 10 Ever 21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her 24:08 – The Myth: The "Candle Mount" Has Always Been Required 28:24 – The Myth: The Onodi Is Named for the First Person to Do It 30:01 – The Myth: The Liukin Skill Is What the Code Says It Is 32:31 – The Myth: Removed Skills Were Never Valuable 34:39 – The Myth: The FIG Likes Gymnastics 43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005 47:45 – The Myth: Gymnastics Careers End After High School 49:30 – The Myth: College Gymnasts Can't Make Olympic Teams 52:05 – The Myth: Elite Gymnasts Peak as Teenagers 54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam 56:27 – The Myth: Korbut Was the First to Do the Korbut 58:08 – The Myth: The Sydney Vault Was Set Incorrectly 01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory 01:06:08 – The Myth: Simone Biles Held  the All-Time Medal Record pre Antwerp Worlds 01:09:14 – The Myth: Obsolete Events Don't Count Historically 01:15:47 – The Myth: All Gymnastics Myths Are Already Busted 01:16:02 –  Other Myth Busters Episodes RELATED EPISODES & RESOURCES Myths, Legends, and Unexpected Moments Part 1 Myths, Legends, and Unexpected Moments Part 2 Myths, Legends, and Unexpected Moments Part 3 Romanian Gymnastics Secret Police Files Project K Episode 2 Project K Episode 1 Gymnastics History and Code of Points Archive from Uncle Tim  

In "The Fulfillment Playbook: ShipStation's Strategy for Building an Unbreakable Shipping Network", Joe Lynch and Josh Steinitz, Chief Strategy Officer at Auctane, discuss how to turn complex global logistics into a seamless competitive advantage. About Josh Steinitz Josh Steinitz serves as Chief Strategy Officer at Auctane, a leading global company empowering businesses with intelligent mailing and shipping solutions through trusted products like ShipStation, Stamps.com, Metapack, and Packlink. In his role, Steinitz leads corporate development, strategic partnerships, carrier relationships and strategy, and cross-border solutions. With a distinguished career in both travel and logistics, Steinitz previously led corporate business development for Amazon Worldwide Operations, held senior leadership positions at Revinate and Away.com, and founded NileGuide. Steinitz holds a bachelor's degree from Princeton University. About ShipStation Every day, tens of thousands of ecommerce businesses rely on ShipStation to solve the day-to-day challenges of importing orders and processing shipments. Since 2011, ShipStation's online shipping solution has helped businesses scale and deliver exceptional customer experiences—wherever they sell and however they ship. The multi-channel and multi-carrier platform offers over 400 integrations and partnerships with leading shopping carts, marketplaces, carriers, and fulfillment services, including USPS, UPS, FedEx, GlobalPost, Amazon, Shopify, and BigCommerce. ShipStation is a member of the Auctane family of companies and is headquartered in Austin, TX. For more information, visit www.shipstation.com. Key Takeaways: The Fulfillment Playbook: ShipStation's Strategy for Building an Unbreakable Shipping Network In "The Fulfillment Playbook: ShipStation's Strategy for Building an Unbreakable Shipping Network", Joe Lynch and Josh Steinitz, Chief Strategy Officer at Auctane, discuss how to turn complex global logistics into a seamless competitive advantage. Diversification is the Foundation of "Unbreakable" Logistics: Drawing from Josh's experience at Amazon Worldwide Operations (where he helped launch Amazon Logistics and expand Amazon Air), a primary takeaway is that a resilient network cannot rely on a single carrier. An unbreakable strategy requires a multi-carrier approach—integrating giants like UPS and FedEx with regional players and postal services to mitigate risks like strikes, capacity crunches, or price hikes. Move from "Reactive Shipping" to "Proactive Strategy": As Chief Strategy Officer, Josh emphasizes that shipping should not be an afterthought at the end of a sale. The "Playbook" involves using logistics as a competitive lever. By leveraging Auctane's suite of tools (ShipStation, Metapack, etc.), businesses can transform fulfillment from a cost center into a strategic asset that drives customer retention. Automation is the Antidote to Operational Complexity: ShipStation's core value proposition is streamlining the "day-to-day challenges of importing orders." Automation is key - automatically selecting the best carrier, service, and packaging based on pre-defined criteria. This eliminates human error and allows a small team to handle the volume of a much larger enterprise. The Power of "Unified Commerce" and Deep Integration: With over 400 integrations, ShipStation's strategy highlights that an unbreakable network must be "plug-and-play." Your fulfillment system should seamlessly sync with marketplaces (Amazon, eBay), platforms (Shopify, BigCommerce), and inventory management. Leveraging "The Amazon Effect" for Small and Mid-Sized Brands: Josh's background at Amazon gives him unique insight into what consumers now expect: speed, transparency, and low costs. A major takeaway is how ShipStation democratizes these "Amazon-level" capabilities for smaller merchants, providing them with discounted rates and branded tracking experiences that allow them to compete with the world's largest retailers. Multi-Channel Order Centralization: ShipStation acts as a "single pane of glass" by integrating with over 100 different e-commerce marketplaces (like Shopify, Amazon, and eBay). For a shipper, this eliminates the need to jump between platforms; it centralizes every order into one dashboard, significantly reducing manual data entry and the risk of fulfillment errors. Automated Rate Shopping and Discounted Shipping: The platform provides instant access to deeply discounted rates with major carriers like UPS, USPS, and FedEx. Shippers can use automation rules to "rate shop" in real-time - automatically selecting the most cost-effective or fastest carrier based on the package's weight, destination, or service level - which directly protects profit margins and scales shipping operations without adding headcount. Learn More About The Fulfillment Playbook: ShipStation's Strategy for Building an Unbreakable Shipping Network Josh Steinitz | Linkedin ShipStation | Linkedin ShipStation The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

In this episode of Hot For Your Health, Dr. Vonda Wright sits down with Dr. Mariza Snyder, a functional practitioner and bestselling author known for translating complex hormone science into actionable, empowering care for women. Together, they explore what's actually happening in a woman's body during perimenopause and midlife—and why so many symptoms are misunderstood, dismissed, or normalized when they shouldn't be. Dr. Snyder breaks down the hormone–brain–metabolism connection, explaining how blood sugar dysregulation, chronic stress, and neuroinflammation contribute to fatigue, brain fog, mood changes, migraines, and stubborn weight gain. The conversation reframes hormone health as a systems issue—not just estrogen levels—and highlights the role of daily habits, nervous system regulation, nutrition, movement, and circadian rhythms in restoring balance. They also discuss why women need better education, better data, and better advocacy during this transition. This episode offers a grounded, science-backed roadmap for understanding midlife hormones—not as a decline, but as a powerful opportunity to recalibrate, reclaim energy, and build long-term resilience and health. ••• Connect with Dr. Mariza Snyder: Website: https://drmariza.com/ Instagram: https://www.instagram.com/drmariza/ Facebook: https://www.facebook.com/drmarizasnyder YouTube: https://www.youtube.com/user/drmarizasnyder ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com   Dr Vonda's Unbreakable Bone Health provides bone density and quality support by using ingredients that have over 30 years of clinical research, patented and are directly linked to increasing bone strength, bone density, and improving the health and integrity of the bone. Unbreakable: https://shop.drvondawright.com/ ••• If you enjoyed this episode, Subscribe to "HOT For Your Health" for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.  

Send us a textWhat if the real reason you feel stuck is not motivation, talent, or discipline, but your ability to focus?In this episode, we break down why unbreakable focus is the skill separating people who move forward from those who stay stuck. We explain how distraction, poor sleep, and weak attention habits quietly sabotage your goals, relationships, and confidence. We reframe focus as a trainable life skill, not a personality trait, and show why mastering it changes everything. If you want a future that looks different than your present, this episode is your starting line.Here are the related episodes, each one builds on today's conversation:#425 | Are You Actually Protecting Your Mental Health? - https://apple.co/4s9AMR6#447 | The Dark Side of Consistency: When Sticking to the Plan Holds You Back - https://apple.co/4pPMjmX #462 | How to Set Up Your Workspace for Safety & Success - https://apple.co/48TAoP9 Evolve Together Experiences:

So good you asked for it again. In the summer of 2025, we welcomed Katya Zamolodchikova to the show. We discuss Katya's gymnastics origin story, ponder the legacy of Svetlana Khorkina's existence as a human being, thoughts on elite vs. NCAA gymnastics, and whether Nellie Kim or Nadia Comaneci would win in a bar fight. CECILE LANDI LIVE SHOW! WATCH REPLAY HERE : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting The National Eating Disorder Foundation you can still watch the replay.  Watch highlights before you buy here. 2026 LIVE SHOW SEASON PASSES ARE NOW AVAILABLE That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass here. KATYA ZAMOLODCHIKOVA INTERVIEW Ladies and gentlemen, girls, gays, and theys, it's the episode you've all been waiting for; this week we welcome drag queen, actor, host of one of the funniest YouTube channels on the internet, and certified Gym Nerd, Katya Zamolodchikova to the show! In this episode we discuss everyyttthinggg you have ever wanted to know about Katya's gymnastics background including: Why Katya got into gymnastics Who is in Katya's gymnastics "trifecta of fucking doom" Svetlana Khorkina, Svetlana Khorkina, and Svetlana Khorkina. Did we mention Svetlana Khorkina? Which Russian gymnasts inspired her drag name Why gymnastics is "fucking weird" but also amazing Katya's SPICY take on why we should eliminate music from women's floor The skill Katya thinks was created by a "satanic demon" (Hint: it starts with "wolf" and ends with "turn") Katya's thoughts on raising the age limit so minors can't compete in the Olympic Games Designated Gym Nerd-out time to gush over all of Katya's favorite gymnasts and skills RELATED: SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ 2026 College Fantasy League Open Now Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Thank you to our Sponsor: "Broken to Unbreakable" by Lori Vollkommer available on Amazon or wherever you buy your books UP NEXT: College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review.  

Everyone wants the results, but very few are willing to take responsibility.They want success without pressure, confidence without discomfort, and freedom without sacrifice. Then wonder why nothing changes.Here's the truth: your life looks the way it does because of the standards you tolerate and the decisions you avoid.In this episode, I break down why most people stay stuck, distracted, and frustrated; and why immigrants often have an edge most people are missing. When you've seen struggle up close, comfort isn't the goal. Survival sharpens discipline, urgency, and work ethic; traits that create real momentum.After decades of building companies and watching people either rise or self-sabotage, I know this for sure: no one is coming to save you. Comfort keeps you average. Progress demands discomfort.If you're tired of waiting, blaming, or chasing motivation, this episode is your wake-up call.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

In this episode of Hot For Your Health, Dr. Vonda Wright sits down with her friend and colleague Dr. Juliana Hauser, a licensed couples and family therapist, renowned sex educator, and author of A New Position on Sex. Together, they reframe sexuality as a vital component of whole-person health, longevity, and self-development—not just a set of sex acts. Dr. Hauser introduces her holistic framework for understanding sexuality, including the importance of agency, connection, and self-trust, and explains why sexual health deserves the same attention as other medical "vital signs." The conversation dives into how culture, aging, hormones, and lack of education shape our relationship with desire and pleasure, especially in midlife and menopause. With compassion and clarity, they explore how learning to identify your personal "yums and yucks" can transform not only intimate relationships, but your relationship with yourself. This episode is an invitation to rethink sexuality as a lifelong pathway to authenticity, connection, and well-being. ••• Connect with Dr. Juliana Hauser: Website: https://dr-juliana.com/ Instagram: @drjulianahauser Facebook: https://www.facebook.com/drjulianamorris ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com   Dr Vonda's Unbreakable Bone Health provides bone density and quality support by using ingredients that have over 30 years of clinical research, patented and are directly linked to increasing bone strength, bone density, and improving the health and integrity of the bone. Unbreakable: https://shop.drvondawright.com/ ••• If you enjoyed this episode, Subscribe to "HOT For Your Health" for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.  

ON THIS WEEKS EPISODE OF NYPA ENTERTAINMENT RADIO! SNOOP DOGG TO MAKE NBA ANALYST DEBUT DURING WARRIORS-CLIPPERS GAME, NICKI MINAJ JOINS ERIKA KIRK FOR Q&A, REFAFFIRMING PRO-TRUMP VIEWS. JUDGE OVERTURNS MURDER CONVICTION IN KILLING OF RUN-DMC'S JAM MASTER JAY! DAVE CHAPPELLE DROPS SURPRISE NETFLIX SPECIAL & STEVEN SPIELBERG HELD A GRUDGE AGAINST BEN AFFLECK. ALL OF THIS, PLUS A WHOLE LOT MORE! ENJOY!AS A REMINDER, SERIES FINALE JANUARY 1ST 2026!!NEW PODCAST "WHO IS KYLE GRAHAM?" SPRING OF 2026!!!

ON THIS WEEKS EPISODE OF NYPA ENTERTAINMENT RADIO! SNOOP DOGG TO MAKE NBA ANALYST DEBUT DURING WARRIORS-CLIPPERS GAME, NICKI MINAJ JOINS ERIKA KIRK FOR Q&A, REFAFFIRMING PRO-TRUMP VIEWS. JUDGE OVERTURNS MURDER CONVICTION IN KILLING OF RUN-DMC'S JAM MASTER JAY! DAVE CHAPPELLE DROPS SURPRISE NETFLIX SPECIAL & STEVEN SPIELBERG HELD A GRUDGE AGAINST BEN AFFLECK. ALL OF THIS, PLUS A WHOLE LOT MORE! ENJOY!AS A REMINDER, SERIES FINALE JANUARY 1ST 2026!!NEW PODCAST "WHO IS KYLE GRAHAM?" SPRING OF 2026!!!

On this episode of Old Man Strength, Chris Shipley and Aaron Wall sit down with one of the toughest people they know—Barbie Van Wick. From growing up poor in small-town Georgia to uprooting her life and starting over in Iowa at just 17, Barbie shares a raw, honest story about resilience, ambition, and refusing to stay stuck in the life you're handed.Barbie opens up about poverty, identity, faith, culture shock, finding her voice, and building a life rooted in purpose. Along the way, she reflects on motherhood, marriage, bodybuilding, cancer survival, and the quiet courage it takes to chase “more” when comfort would be easier. This is a powerful conversation about grit, growth, and what real strength looks like when the weights aren't in the gym.Sponsored by Revelton Distilling Company, Iowa Beef Steakhouse, and Kyle Lehman at Wintrust Mortgage. Live from the AKC Andrew Downs Studios

These four records seem to be unbreakable. What will a player have to do to break these records?

In this raw and deeply emotional episode of The Determined Society, Shawn French sits down with Matt Dillon for a powerful conversation about adversity, identity, addiction, resilience, and what it truly means to build yourself back up when life breaks you down.Matt opens up about leaving Australia for New York, starting over from nothing, navigating addiction, loneliness, and career pressure, and learning how to survive by showing up every single day, even when everything felt impossible. From swimming through rock bottom to rebuilding discipline, trust, and self-worth, this episode explores the realities most people never talk about.The conversation also dives into Matt's life-changing bond with a chimpanzee that gave him purpose during one of the darkest chapters of his life, reshaping how he views love, responsibility, and connection. Key Takeaways-Why rock bottom can become the foundation for real personal growth-The difference between fake confidence and earned self-belief-How eliminating toxic people and habits creates momentum-Why discipline, presence, and self-trust change everything-How purpose can come from unexpected relationships and responsibility-Redefining success, greatness, and ambition on your own terms Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAMatthew Dillonhttps://www.instagram.com/mattdillon1983/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you want uncommon results, you have to live by uncommon standards, especially on the days you do not feel like showing up. In this mashup episode, I'm bringing together some of the most disciplined competitors and leaders I've ever sat down with to break down what consistency and commitment really look like when the lights are off and no one is clapping. You're going to hear from people who have won at the highest levels of sports, business, leadership, and life, and every one of them shares the same truth. Success is not built in moments. It is built in habits. Troy Aikman takes us inside what it really means to be trusted as a leader when everything is on the line. He shares why the greats are never outworked, how daily preparation creates belief inside a locker room, and why commitment is proven long before game day. Jim Rome brings his trademark intensity and clarity, challenging the excuses we make and exposing why most people talk about wanting it but never back it up with action. His message is simple and uncomfortable. Consistency is not sexy, but it is undefeated. Gerard Adams opens up about discipline in entrepreneurship and why momentum is built by honoring small promises to yourself every single day. Dabo Swinney shares how faith, standards, and consistency shape culture, not just wins, and why who you become matters more than what you achieve. And Mark “The Undertaker” Calaway gives one of the most powerful reminders you will ever hear about longevity, professionalism, and showing up prepared for decades, not seasons. This episode is about doing the work when motivation fades. It is about staying committed when results are slow. And it is about building a life you can count on because you have become someone who can be counted on. If you feel stuck, inconsistent, or frustrated with your progress, this conversation will reset your standards and remind you what winning actually requires. You do not need more inspiration. You need more follow through. This episode will challenge you to raise your standards, lock in your habits, and finally live with the level of commitment your goals demand. Key Takeaways: Why consistency beats talent every single time How elite leaders earn trust through daily preparation The difference between being interested and being committed Why small habits done daily create massive long term momentum How discipline creates confidence even before results show up What it really takes to sustain excellence over decades, not months ⁠

On this episode of the Encounter Podcast, we're joined by Patricia Moctezuma, the mother of worship artist, Steven Moctezuma. Patricia is a strong woman of faith with a moving testimony of God's grace. Her story will help bring perspective to those who are enduring trials.   The Encounter Podcast Ep.65

In this episode, Chris and Graeme discuss the latest FC26 updates, focusing on the Unbreakable promo, gameplay experiences, and player recommendations. They analyze various icons and heroes, share insights on SBC's, and explore objectives within the game. The conversation highlights the importance of player roles and playstyles, providing listeners with valuable tips for enhancing their FC experience.Chapters00:00 Welcome and Introduction02:05 FC26 Gameplay and Weekly Updates05:14 Unbreakable Promo Details12:22 Icon and Hero Player Analysis20:54 Main Team Player Insights27:56 SBCs and Player Recommendations36:14 Objectives and Future PlansCheck out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewTolando's socials:https://x.com/Tolando77https://www.instagram.com/tolando77/?hl=enhttps://www.tiktok.com/@tolando77https://www.youtube.com/@Tolando77https://www.twitch.tv/tolando77Questions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠futinreview@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/futinreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.futinreview.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/futinreview⁠

Caregiving isn't always a storybook journey, especially when family ties are already frayed. In this candid, emotionally charged episode, Jennifer Sullivan joins Christy Byrne Yates and Jean Lee, an acquisitions editor at AlzAuthors, to share her raw and inspiring account of caring for her mother with Alzheimer's—through complicated family dynamics, financial crises, and the unique heartbreak of the COVID-19 pandemic. Discover how Jennifer turned deep childhood wounds and a rocky mother-daughter relationship into unexpected healing and clarity. Hear about her struggles with sibling responsibility, navigating Medicaid and memory care, and finally, the bittersweet reconnection with her mom just as the world—and their contact—shut down. Jennifer and the hosts dive deep into how dementia can shift family roles and reveal unspoken truths, the unexpected gifts that can emerge from even the most difficult relationships, and the importance of self-compassion on the caregiving journey. Top Takeaways: Navigating Dementia With a Difficult ParentJennifer's memoir explores caring for a parent when love is complicated by past betrayals and painful memories.Unfiltered Look at Sibling DynamicsLearn how sibling estrangement and differing responsibilities can complicate caregiving, and how to cope when support isn't reciprocalCOVID's Impact on Alzheimer's FamiliesA gripping account of forced separation, window visits, and the heartache—and hope—of loving at a distance.Finding Redemption and Healing Through CareJennifer's story proves that deep wounds can sometimes make way for unexpected healing, hope, and even joy.Actionable Advice for CaregiversInsights on navigating social services, setting boundaries, and the importance of storytelling and journaling for resilience. Memorable Quotes: “All the pressure I put on myself was taken away...not being afraid to just love has been one of the biggest gifts.” Where to Find Jennifer: Website: JENNSULL.comInstagramBook: When the Window Closes Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTubeSupport With a Donation Learn about the Moderators Marianne Sciucco Christy Byrne Yates About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  To sustain our efforts please donate here: https://alzauthors.com/donate Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know:   We've got merch! Shop our Store

Bryan, Matt, and Nate take a look at the most realistic superhero story in Hollywood history--M. Night Shyamalan's "Unbreakable."Leave us a review and follow us wherever you get your shows. Follow us also on Letterboxd at:BlindBuyMedia https://boxd.it/2jJyfandBryan_P https://boxd.it/Rjp7

Inspectah Nick and the mono moto James Powell are joined by Mr. Petty (Thirsty Thursdays Wrestling Podcast) to pontificate and mildly celebrate M. Night's Unbreakable as it turns 25. Enjoy!Remember to email us at comicconspodcast@gmail.com and follow on Instagram @comicconspodcast

Send us a textWe are back after a 3 week break due to various commitments for all 3 of our hosts, and for that we can only apologise!We talk about if Thunderstuck did what it needed to do, how pointless Joga Bonito was, and if Unbreakable will break ChrisyBullard's TOTY pack project.Roof Top Innovations the leading Roofing Company in Waco, Tomball surrounding areasWe focus on all types of roofing systems, with a focus on the best quality possible.Support the show

Fluent Fiction - Norwegian: Unbreakable Bonds: A Christmas Heirloom Mystery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-12-13-23-34-02-no Story Transcript:No: Hyggestemningen lå som et teppe over den lille hytta i skogen.En: The cozy atmosphere lay like a blanket over the little cabin in the skogen.No: Det glitrende snødekket utenfor ga et magisk lys inn i stuen.En: The glistening snow cover outside cast a magical light into the living room.No: Det luktet granbar og pepperkaker, og på peisen var det pyntet med nisser.En: The smell of pine needles and gingerbread filled the air, and the fireplace was decorated with Santa Claus figures.No: Lokale særtrekk som stabburkjøtt og sylte var klar for julebordet.En: Local specialties like stabburkjøtt and sylte were ready for the Christmas table.No: Mikkel satt stille ved vinduet.En: Mikkel sat quietly by the window.No: Han så ut på vinterlandskapet, men tankene var et annet sted.En: He looked out at the winter landscape, but his thoughts were elsewhere.No: Denne julefeiringen skulle være koselig, men han kjente på den gamle skylden.En: This Christmas celebration was supposed to be cozy, but he felt the old guilt.No: Det gamle arvestykket, en vakker porselensfigur, han hadde ødelagt som barn, hjemsøkte ham.En: The family heirloom, a beautiful porcelain figurine he had broken as a child, haunted him.No: Familien visste ikke, og han hadde aldri turt å si det.En: The family didn't know, and he had never dared to say it.No: Nå var figuren forsvunnet.En: Now the figurine was missing.No: Astrid, Mikkels livlige kusine, steg inn i rommet med et stort smil.En: Astrid, Mikkel's lively cousin, entered the room with a big smile.No: "Kom igjen, Mikkel!En: "Come on, Mikkel!No: Vi må finne det arvestykket," sa hun ivrig.En: We have to find that heirloom," she said eagerly.No: Hun elsket familiehemmeligheter nesten like mye som hun elsket å telle julelys.En: She loved family secrets almost as much as she loved counting Christmas lights.No: Mikkel nikket motvillig.En: Mikkel nodded reluctantly.No: Han trengte hennes hjelp.En: He needed her help.No: Men han fryktet også hva som ville skje om sannheten kom frem.En: But he also feared what would happen if the truth came out.No: Sindre, deres mystiske onkel, fortalte historier om familiens fortid opp til middag.En: Sindre, their mysterious uncle, told stories about the family's past up until dinner time.No: Hans øyne glitret i lyset fra peisen.En: His eyes glimmered in the light from the fireplace.No: Han hadde med seg et manuskript, og Mikkel visste at det dreide seg om familien.En: He had with him a manuscript, and Mikkel knew it was about the family.No: Astrid la merke til det også.En: Astrid noticed it too.No: "Hva skriver du, onkel?En: "What are you writing, uncle?"No: " spurte hun nysgjerrig, men Sindre smilte bare lurt.En: she asked curiously, but Sindre just smiled slyly.No: De begynte å lete etter ledetråder.En: They began searching for clues.No: Astrid fant et gammelt fotografi fra juletrepyntingen for mange år siden.En: Astrid found an old photograph from the Christmas tree decorating many years ago.No: Mikkel husket den dagen så godt, da figuren falt fra hyllen.En: Mikkel remembered that day so well, when the figurine fell from the shelf.No: Det var et øyeblikk av uoppmerksomhet, som hadde preget ham siden.En: It was a moment of inattention that had marked him since.No: Så kom julaften.En: Then came Christmas Eve.No: Middagen var fylt med koldtbordets herligheter.En: The dinner was filled with the delights of the cold table.No: Men luften var tykk av usagte ord.En: But the air was thick with unspoken words.No: Plutselig reiste Sindre seg og kremtet.En: Suddenly, Sindre stood up and cleared his throat.No: "Jeg vil lese litt fra min bok.En: "I want to read a bit from my book."No: " Papiret knitret mens han åpnet manuset.En: The paper rustled as he opened the manuscript.No: Mikkel kjente hjertet hamre i brystet.En: Mikkel felt his heart pounding in his chest.No: Ordene Sindre leste avslørte gamle sannheter.En: The words Sindre read revealed old truths.No: Hvordan figuren hadde vært et symbol på familiens sammenheng.En: How the figurine had been a symbol of the family's unity.No: Hvordan feil kunne tilgiende, men aldri glemt.En: How mistakes could be forgiven but never forgotten.No: Mikkel reiste seg, hjerte i halsen.En: Mikkel stood up, heart in his throat.No: "Jeg.En: "I...No: det var jeg som ødela arvestykket," sa han stille.En: I was the one who broke the heirloom," he said quietly.No: Rommet fyltes med stillhet.En: The room filled with silence.No: Først var det overraskelse, deretter tilgivelse.En: First there was surprise, then forgiveness.No: Astrid smilte varmt til ham.En: Astrid smiled warmly at him.No: "Vi finner det sammen.En: "We'll find it together.No: Kanskje vi til og med kan reparere det.En: Maybe we can even repair it."No: " Sindre blunket til nevøen sin.En: Sindre winked at his nephew.No: "Familie er viktigere enn gjenstander.En: "Family is more important than objects."No: "Sammen fant de den gamle, skadede figuren.En: Together, they found the old, damaged figurine.No: Mikkel kjente en lettelse, beseiret sin frykt.En: Mikkel felt a relief, having conquered his fear.No: Familien holdt sammen, reparerte både figuren og båndene til hverandre.En: The family held together, repaired both the figurine and the bonds with each other.No: Denne julen lærte de at ærlighet, selv om det var vanskelig, alltid var det beste valget.En: This Christmas, they learned that honesty, even if difficult, was always the best choice.No: Nytelsen av å dele historier og skape minner ble høydepunktet av julefeiringen.En: The pleasure of sharing stories and creating memories became the highlight of the Christmas celebration.No: Når snøen begynte å falle rolig utenfor, samlet familien seg rundt peisen.En: As the snow began to fall gently outside, the family gathered around the fireplace.No: Mikkel smilte, en ny ro i hjertet.En: Mikkel smiled, a new peace in his heart.No: Det ville bli en jul å huske.En: It would be a Christmas to remember.No: En familie for livet.En: A family for life. Vocabulary Words:cozy: hyggeligatmosphere: stemningglistening: glitrendemagical: magiskgingerbread: pepperkakerfireplace: peisdecorated: pyntetheirloom: arvestykkehaunted: hjemsøktemysterious: mystiskreluctantly: motvilligmanuscript: manuskriptglimmered: glitretcuriously: nysgjerrigslyly: lurtattention: oppmerksomhetunspoken: usagteforgiven: tilgiendesurprise: overraskelseforgiveness: tilgivelsewinked: blunketconquered: beseirettruth: sannhetendelights: herligheterthick: tykkunity: samholdbond: båndhonesty: ærlighetpleasure: nytelsememories: minner

This week we sat down with Matthew from the Unbreakable Union podcast and talked about the changing state of the world, what it's been like to be on the left throughout the years, the situation in France, and why maybe our pessimism makes a little bit more sense than it might first seem.https://unbreakableunion.buzzsprout.com/Send us a message (sorry we can't respond on here). Support the showVisit the Regrettable Century Merch Shop

Hi Everyone! Join me today as I speak with spiritual author and trauma integration facilitator Michael Stone, who transformed unimaginable tragedy into a life of healing. After witnessing his mother's suicide and living under suspicion for 40+ years for the murder of his wife-until the truth was finally uncovered-Michael discovered how trauma can become a gateway to awakening. To contact Michael: www.welloflight.comTo reach your host for comments, suggestions and guest requests: www.lifecoachmaureen.com #michaelstone #traumahealing #emotionalresilience #spiritualawakening #shamanichealing #traumarecovery #healingjourney #innerwork #mentalhealthawareness #traumaintegrationBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with NFL icon Bill Romanowski, one of the toughest and most durable players in league history — and a man whose career was shaped as much by unconventional recovery as it was by raw intensity.Romanowski opens up about the real secret behind playing 243 straight NFL games: his devotion to soft-tissue work, hyper-focused training, and the groundbreaking chiropractic method known as AMIT (Advanced Muscle Integration Technique) developed by Dr. Craig Buhler. From emergency late-night treatments to miracle recoveries that defied team trainers, “Romo” shares how Buhler became his hidden weapons — helping him bounce back from injuries that should have ended seasons, if not careers.He also discusses his obsession with preparation, hiring Olympic sprint coaches, demanding better nutrition for teammates, building in-house recovery teams, and pioneering what NFL performance could — and should — look like.An inspiring, candid, and high-octane conversation with a man who refused to let pain, age, or expectations define his limits.

My latest episode:•Learning new lessons in Ruth•Advent Week of Shalom•Why December 25th for Christmas

My guest today is Adi Ma Ura.Adi Ma is an Integration and Retreat Facilitator.Adi Ma  (born Maura Barclay) has lived many lives in her 50+ years. After a profound encounter with a powerful divine feminine presence, she stepped fully into her role as a transformation facilitator, receiving the name Adi Ma Ura—an embodiment of her commitment to guiding others through deep personal change. This is a beautiful conversation where Adi Ma shares her remarkable story.  And we delve into what sharing our story brings with it.  You won't want to miss it!!Connect with Adi Ma: http://lumenintegration.com/Book: Unbreakable Woman: https://www.amazon.com/Unbreakable-Woman-Maura-Barclay-ebook/dp/B00EDSUJYW/ref=tmm_kin_swatch_0Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

In this episode of the Adoption Roadmap Podcast, Leah Outten and Raquel McCloud share their profound experiences as birth mothers, discussing the emotional complexities of adoption, resilience, and the impact of their viral reunion video. They explore themes of personal growth, the challenges of navigating open adoption, and the importance of being a safe space for their children. The conversation delves into the intricacies of family dynamics, the significance of identity, and the journey of breaking generational cycles. In this conversation, the speakers delve into the complexities of adoption, focusing on the relationships between birth mothers, adoptive parents, and children. They discuss the importance of open communication, the need for education about birth mothers, and the impact of trauma on children. The speakers also highlight the significance of storytelling in the adoption journey and introduce the Ampersand Initiative, which aims to build community and resilience among those affected by adoption.Important LinksOur Chosen Child - Use code ROADMAP for $100 off the Social Media Plan + Post Program.→ https://ourchosenchild.comRG Adoption Consulting• Website → https://rgadoptionconsulting.com• Book a 30-Minute Consult → https://rgadoptionconsulting.com/contactThe Ampersand Initiative• Website → https://theampersandinitiative.org• Instagram → https://www.instagram.com/theampersandinitiativeRaquel McCloud• Instagram → https://www.instagram.com/mccloudlife/?__pwa=1Leah Outten• Instagram → https://www.instagram.com/leahoutten/?__pwa=1Chapters00:00 Resilience Through Pain06:22 Breaking Cycles and Thriving11:31 The Impact of Viral Moments16:48 Navigating Open Adoption Dynamics23:30 The Complexities of Reunion and Parenting31:37 Navigating College Transitions and Relationships34:05 Understanding Birth Mothers: Misconceptions and Realities40:03 Supporting Children Through Trauma42:34 The Power of Storytelling in Adoption46:47 The Ampersand Initiative: Building Community and ResilienceTune in to The Adoption Roadmap Podcast every Wednesday. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠support@rgadoptionconsulting.com⁠⁠⁠

Doug Billings dissects Marjorie Taylor Greene's embarrassing 60 Minutes pivot—ditching MAGA for drama—proving her reputation in ruins while the GOP stands united with Trump. Reassurance: MAGA IS America First, backed by most Americans! Tune in for the loyalty wake-up call. Please subscribe & set notifications for this channel!Also, prayerfully consider contributing at: www.DougBillings.usSupport the show

In this episode, Dr. Vonda Wright sits down with triple board-certified obesity medicine specialist Dr. Rocío Salas-Whalen, author of Weightless, to unpack the emotional and metabolic weight so many women carry for decades. Dr. Rocío shares what she sees every day in her Manhattan practice—patients arriving exhausted, ashamed, and feeling like this is their "last stop"—and explains why weight is never just a number on the scale, but a story of muscle, visceral fat, metabolic health, and self-worth. Together, they dive into Dr. Dr. Rocío's powerful GPS method—GLP-1s, Protein, and Strength training—to protect muscle, recompose the body, quiet "food noise," and finally break free from shame-driven dieting. This conversation is a blend of science, strategy, and deep compassion, offering real hope that it's never too late to build strength, reclaim your health, and feel truly weightless—inside and out. ••• Connect with Dr. Rocío: Preorder "Weightless" Book: https://weightlessthebook.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnu-g-zjUsbanm0Eb0P0lnGqqCxvj4Rn4HgFYyTO4gZYeRWQlam3beXQiEeFk_aem_AXnyDrfHnig8_jjIsCKmmw Instagram: https://www.instagram.com/drsalaswhalen/?hl=en ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com Dr Vonda's Unbreakable Bone Health provides bone density and quality support by using ingredients that have over 30 years of clinical research, patented and are directly linked to increasing bone strength, bone density, and improving the health and integrity of the bone. Unbreakable: https://shop.drvondawright.com/ ••• If you enjoyed this episode, Subscribe to "HOT For Your Health" for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

What happens when the bond between a K9 handler and his retired working dog is tested by something no training can prepare them for? In this episode, federal law enforcement officer Chris Bingham shares the powerful, behind-the-scenes story of his retired K9 partner, Tambo — a dog who served with unwavering loyalty and is now facing one of the toughest battles a family can experience: hemangiosarcoma, a fast-moving and often terminal diagnosis in dogs. Chris describes how he and Tambo first became partners, how their bond deepened over years of working side by side, and what it really looks like to help a working dog transition into retirement after a lifetime of service. But what makes Chris and Tambo's story especially compelling is how they've chosen to respond to hardship. Rather than turning inward, they've become a source of strength and encouragement for others — offering support to both dogs and humans facing life-altering health challenges. Their journey also highlights the critical role organizations like Project K9 Hero play in supporting retired working dogs who no longer have funding for their care.  This episode offers an intimate and honest look at the loyalty, responsibility, and deep connection between a handler and his dog. It's a story of resilience in the face of devastating news, of a working dog's enduring legacy, and of the unexpected ways humans and animals continue to lift one another up through the hardest chapters of life. Find links & show notes at: https://believeindogpodcast.com/episodes-1/episode134   Did you get the Pet Parent "Gut Check" yet? Get your Free Checklist: 12 Changes in Your Dog to Never Ignore (even if they seem small)   Support this podcast with a review: on Apple Podcasts or Podchaser.

UNBREAKABLE JOY || Luke 2:8–14 || Sergio FesiukIn this episode we confront a Christmas passage we think we know, but rarely truly see. Luke 2 is not a cozy holiday scene; it is a cosmic invasion. Heaven tears open the night sky, the glory of God returns to earth, and the announcement of a Savior—Christ the Lord—shakes the darkness of the human condition.We explore why God chose shepherds, why His glory broke into obscurity, and why the birth of Jesus is described in creation language. This episode traces the Old Testament threads Luke deliberately pulls: creation light, the prophetic cry for God to shine again, the return of glory, and the long-awaited arrival of divine peace. You will hear how Scripture frames the incarnation not as sentiment but as seismic disruption.We unpack three core truths: 1. Joy erupts where God interrupts your darkness. 2. Joy deepens when you see Jesus clearly—Savior, Christ, and Lord. 3. Joy matures where God's glory meets God's peace.This episode calls us not just to admire the Christmas story but to repent of the ways we have domesticated it. Joy is not an emotion for holiday weekends; it is the inevitable result when God breaks into human history and into the human heart.If you're longing for real joy—not seasonal, not emotional, not fragile—but the kind of joy that comes from divine interruption, revelation, and renewal, this message will reset your entire way of seeing Christ and seeing Christmas.The question this episode presses is simple:Will you allow the God who shattered the night sky for shepherds to interrupt your life, expose your darkness, reveal His Son, and lead you into unbreakable joy?

“Bankable and Unbreakable — That's Hope Worth Waiting For”Romans 15:4-134 For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope.5 May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had, 6 so that with one mind and one voice you may glorify the God and Father of our Lord Jesus Christ.7 Accept one another, then, just as Christ accepted you, in order to bring praise to God. 8 For I tell you that Christ has become a servant of the Jews on behalf of God's truth, so that the promises made to the patriarchs might be confirmed 9 and, moreover, that the Gentiles might glorify God for his mercy. As it is written:“Therefore I will praise you among the Gentiles;    I will sing the praises of your name.”10 Again, it says,“Rejoice, you Gentiles, with his people.”11 And again,“Praise the Lord, all you Gentiles;    let all the peoples extol him.”12 And again, Isaiah says,“The Root of Jesse will spring up,    one who will arise to rule over the nations;    in him the Gentiles will hope.”13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.CONNECT WITH USIf you have any questions or would like to get to know us further, head over to https://www.triumphlbc.org/connect and fill out our online connection card.ABOUT TRIUMPHTriumph wants to see the life and message of Jesus transform your heart, home, and city. To learn more visit https://www.triumphlbc.org/

In this episode with Thom Shea, we cover:What makes someone truly “unbreakable”How to survive the worst day of your life, and what happens if you don't give upWhy “just doing the basics” is often the most advanced move you can makeHis life-saving experience during a firefight in Afghanistan that earned him the Silver StarThe Rule of Three; how simplifying complexity transforms business, health, and leadershipWhether you're leading a team or leading your own life, Thom shares insights that will challenge and empower you to show up—again and again—no matter what.

Romans 8:28-30 — By denying the doctrine of the final perseverance of the saints, there will be inevitable negative implications for everything else that is true about Christian salvation. Perhaps even more problematic, says Dr. Martyn Lloyd-Jones in his sermon on Romans 8:28–30 titled “The Unbreakable Chain,” is the confusion and chaos that is introduced about God by those affirming the apostasy of genuine believers. He examines the harmony of each link in the apostle Paul's unbreakable chain, noting how each inevitably hangs together. By considering the negative implications for the doctrine of predestination and foreknowledge, Dr. Lloyd-Jones demonstrates the absurd conclusions that must be affirmed about God when one holds to the possibility of a true believer falling from grace. Continuing through the chain of redemption, he argues that those who affirm the apostasy position make God's “call” pointless and the doctrine of justification an error-filled action on God's part. However, the doctrine of rebirth and union with Christ should settle the matter altogether, says Dr. Lloyd-Jones. It is scandalous to suggest that God's creative work in giving new life and His seating of His people in the heavenly places with Christ can be suddenly undone. Listen to Dr. Lloyd-Jones's argument for an unbreakable chain in salvation and find encouragement in the blessed doctrine of assurance from beginning to end. To support this ministry financially, visit: https://www.oneplace.com/donate/603/29?v=20251111

Absolutely no one warned us that midlife would be this loud—hot flashes, achy joints, bone density, belly fat, all competing for attention at once. And yet the message women still get is, “This is just how it is.”In this episode, I'm joined by orthopedic sports surgeon and longevity visionary Dr. Vonda Wright, author of Unbreakable: A Woman's Guide to Aging with Power. We dig into what it really takes to stay strong, mobile, and independent for decades—so you can carry your own groceries at 80 and stay out of the nursing home.We cover:Why bones are an endocrine organ (yes, your skeleton is talking to the rest of your body)The truth about osteoporosis, fracture risk, and why waiting until 65 for a DEXA is a terrible strategyHow to safely use impact, heavy lifting, and sprint intervals even if you've been told to “be careful”The role of estrogen, testosterone, and vitamin D in bone and muscle healthProtein, leucine, vegan vs animal sources—and why under-proteining is keeping you weak and inflamedWeighted vests, jumping, Pilates and yoga: what actually moves the needle for strength and longevityIf you're a woman in perimenopause, menopause, or beyond—and you want denser bones, stronger muscles, better balance, and a body that can keep up with the life you want—this conversation is your blueprint.

Fluent Fiction - Hindi: Journey to Kutch: Hidden Secrets and Unbreakable Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-12-02-23-34-02-hi Story Transcript:Hi: सर्दियों की ठंडी सुबह में, रण के कच्छ के विस्तृत सफेद रेगिस्तान पर सूरज की किरणें रेशमी धागे सी बिछी हुई थीं।En: On a cold winter morning, the vast white desert of कच्छ रण के expanse lay covered with sun rays like silky threads.Hi: तीन साहसी यात्री—अर्जुन, मीरा और रोहन—उस खामोश पर रहस्यमयी रण के बीच में छिपे प्राचीन मंदिर की ओर चल पड़े।En: Three brave travelers—अर्जुन, मीरा, and रोहन—set out towards the ancient temple hidden within that silent yet mysterious रण.Hi: उनके दिल में उत्सुकता और आँखों में उम्मीद का उजाला था।En: Their hearts were filled with curiosity and their eyes with the light of hope.Hi: अर्जुन एक प्रख्यात पुरातत्वविद् था।En: अर्जुन was a renowned archaeologist.Hi: उसे अपने परिवार की विरासत से अधिक बड़ा कुछ कर दिखाने की चाह थी।En: He aspired to achieve something greater than his family's legacy.Hi: उसका सपना था की वह उस अफवाह वाले प्राचीन अवशेष को खोज निकाले, पर कहीं न कहीं उसके मन में संदेह भी था—क्या ऐसा कुछ वहाँ सचमुच में है?En: His dream was to discover the rumored ancient relic, but somewhere in his mind, there was doubt—was there truly something there?Hi: मीरा, पेशे से एक फोटोग्राफर थी। वह इस यात्रा को चित्रित कर रही थी, पर उसका दिल एक विशेष उद्देशय लेकर इस सफर में था।En: मीरा, a photographer by profession, was capturing this journey, but she had a special purpose for this trip.Hi: मंदिर के उस स्थान पर उसका अतीत छुपा था जो उसे सुकून देना चाहता था।En: Her past was hidden at the site of the temple, a past that sought to bring her peace.Hi: रोहन, उनकी टीम का स्थानीय गाइड था जो पैसों के लिए वहाँ था।En: रोहन, their local guide, was there for the money.Hi: उसके पास मंदिर के बारे में छुपा हुआ ज्ञान था, पर उसे साझा करने में वह हिचकिचा रहा था।En: He possessed hidden knowledge about the temple but hesitated to share it.Hi: वह नहीं चाहता था की मंदिर की गुप्त बातें सभी को पता चलें।En: He didn't want the temple's secrets to be known by all.Hi: साथ ही, उसे अपने परिवार की जरूरतें पूरी करनी थीं।En: At the same time, he needed to fulfill his family's needs.Hi: जब वे मंदिर की ओर चले, अर्जुन को रास्ते में कुछ अस्पष्ट संकेत मिले।En: As they moved towards the temple, अर्जुन found some vague signs along the way.Hi: वह उलझन में था लेकिन उसने निर्णय लिया कि वह खोज जारी रखेगा।En: He was confused but decided to continue the search.Hi: मीरा लगातार अपनी यादों से लड़ रही थी, उसे उस विशेष वेदी की तलाश थी जो उसके अतीत की पीड़ा से उसे मुक्त कर सके।En: मीरा was constantly battling with her memories, seeking a specific altar that could free her from the pain of her past.Hi: और रोहन, अंततः, यह सोचकर कि क्या वह सभी को सुरक्षित रख सकता है, उस गुप्त मार्ग की जानकारी साझा करने का निर्णय लेता है।En: And रोहन, eventually, deciding whether he could keep everyone safe, chose to share the knowledge of the secret path.Hi: अचानक, एक भीषण रेतीला तूफान उठने लगा।En: Suddenly, a fierce sandstorm began to rise.Hi: अर्जुन को मंदिर का एक छुपा हुआ कमरा खोजने के संकेत मिले।En: अर्जुन received indications of a hidden chamber in the temple.Hi: मीरा और रोहन को इस भयंकर तूफान में आगे बढ़ने पर असहमति थी।En: मीरा and रोहन disagreed on moving forward in this terrible storm.Hi: अंत में, उन्होंने एक साथ निर्णय किया कि वे तब तक प्रतीक्षा करेंगे जब तक तूफान न थम जाए।En: In the end, they together decided to wait until the storm calmed.Hi: उन्होंने एक सुरक्षित स्थान पर शरण ली।En: They took refuge in a safe place.Hi: इस यात्रा की असल खज़ाना वे सबक थे जो उन्होंने आपस में मिलकर सीखे।En: The true treasure of this journey was the lessons they learned together.Hi: अर्जुन ने समझा कि असल मूल्यांकन उसके साथियों की स्वीकृति में है, न कि पुरस्कार में।En: अर्जुन realized that true appreciation was in his companions' acceptance, not in any reward.Hi: मीरा को उसके अतीत के साथ शांति मिली।En: मीरा found peace with her past.Hi: और रोहन ने अपनी निष्ठा से अर्जुन और मीरा का विश्वास जीत लिया।En: And रोहन earned the trust of अर्जुन and मीरा with his sincerity.Hi: जब तूफान थमा, उन्होंने महसूस किया कि उनका असली खजाना वह अटूट मित्रता थी जो उन्होंने इस यात्रा में विकसित की थी।En: When the storm subsided, they realized their true treasure was the unbreakable friendship they had developed during this journey.Hi: उन्होंने उस मंदिर को पीछे छोड़ दिया, लेकिन उनके दिलों में एक नई शुरुआत की कहानी लिखना तय कर लिया।En: They left the temple behind but decided to write a new beginning in their hearts.Hi: रण के विस्तृत रेगिस्तान की धरोहर के साथ, उनका हर कदम अब संयोजन और साहस की ओर था।En: With the heritage of रण के vast desert, every step they took now was towards unity and courage. Vocabulary Words:vast: विस्तृतexpanse: आकाशcuriosity: उत्सुकताrenowned: प्रख्यातarchaeologist: पुरातत्वविद्legacy: विरासतrelic: अवशेषhesitated: हिचकिचाvague: अस्पष्टaltars: वेदीfierce: भीषणsandstorm: रेतीला तूफानclamor: शोरrefuge: शरणtreasure: खज़ानाappreciation: मूल्यांकनunbreakable: अटूटheritage: धरोहरancient: प्राचीनsilent: खामोशmysterious: रहस्यमयीspecific: विशेषpath: मार्गindications: संकेतchamber: कमराcompanions: साथियोंsincerity: निष्ठाmisplaced: गुमconviction: आस्थाunity: संयोजन

There's nothing quite like seeing your kids light up over something you've always loved. In today's episode, Ryan sits down with Nick Thompson, CEO of The Atlantic and author of The Running Ground, to talk about how running has created a special bridge between him, his father, and his sons. Nick Thompson is the CEO of The Atlantic, an American magazine founded in 1857, which earned the top honor for magazines, General Excellence, at the National Magazine Awards in both 2022 and 2023. In his time as CEO, the company has seen record subscriber growth. Before joining The Atlantic, he was the editor-in-chief of Wired magazine. He is also a former contributor for CBS News and has previously served as editor. He has long been a competitive runner; in 2021, he set the American record for men 45+ in the 50K race.Check out Nick's new book The Running Ground: A Father, a Son, and the Simplest of SportsFollow Nick on Instagram and X @NXThompson

This 'Charles Payne's Unstoppable Prosperity Podcast' first aired on October 22th, 2025… Charles is live from the Making Money: Unbreakable Investor Town Hall studio, joined by a lineup of inspiring guests. Among them is Sam Bartow, an Air Force veteran turned business owner, who began trading stocks and achieved a 50% return in just 13 months. He's also joined by Tom and Diane Axline, a couple who took control of their retirement account and grew it by an impressive 149%. This Town Hall highlights the power of personal financial empowerment and the importance of staying focused despite the often gloomy narrative from the financial media.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I believe restaurants have always had a pervasive culture, albeit at times not the healthiest culture. Restaurateur Ellen Yin is out to change that and she's leading by example. Today we sit down to discuss her unorthodox path through the industry and how in breaking the mold, she's developed the formula to heal our industry.  To learn more about Ellen and her restaurant group, visit https://highsthospitality.com/_________________________________________________________Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.comFull Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

Fluent Fiction - Mandarin Chinese: Cold War Inside: How a Bunker Drill Built Unbreakable Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-11-28-08-38-20-zh Story Transcript:Zh: 在北半球的冬季，寒风从地面上呼啸而过，而地下掩体里却安静无声,En: In the winter season of the Northern Hemisphere, cold winds howl across the ground, yet inside the underground bunker, it is silent.Zh: 墙壁厚重，机器嗡嗡作响，屏幕不时闪烁着光.En: The walls are thick, machines hum, and screens occasionally flicker with light.Zh: 这里是李伟的工作场所,En: This is Li Wei's workplace.Zh: 他是一名小心谨慎的掩体技术员，负责应急演习的工作.En: He is a cautious bunker technician responsible for emergency drills.Zh: 他担心着这不稳的世界局势，深怕某天演习会变成现实.En: He worries about the unstable world situation, fearing that one day these drills might become reality.Zh: 今天是演习日，李伟的神经绷得紧紧的，他希望一切都能圆满成功.En: Today is drill day, and Li Wei is on edge, hoping that everything goes smoothly.Zh: 他的同事张敏却对此持怀疑态度.En: His colleague Zhang Min, however, is skeptical.Zh: “这些演习没必要,” 张敏总是说：“浪费时间和精力.”En: "These drills are unnecessary," Zhang Min always says, "a waste of time and energy."Zh: 另一位同事成锐总是显得不够紧张，常常做事漫不经心.En: Another colleague, Cheng Rui, always seems not tense enough, often working carelessly.Zh: 李伟知道，他必须激励团队，向大家证明这次演习的重要性.En: Li Wei knows he must motivate the team and show everyone the importance of this drill.Zh: 于是，李伟制定了详细的计划，给每个人安排了明确的任务.En: So, Li Wei devises a detailed plan, assigning clear tasks to everyone.Zh: 演习开始时，掩体里虽然紧张，但在李伟的指挥下，一步步进行得井井有条.En: When the drill begins, the bunker is tense, but under Li Wei's command, everything proceeds orderly.Zh: 就在那时，突然警报响起，刺耳的声音在密闭的空间里回荡.En: Suddenly, the alarm goes off, its piercing sound echoing in the enclosed space.Zh: 李伟的心猛地一紧，他必须立刻判断，这是真正的威胁，还是设备的故障.En: Li Wei's heart tightens; he must immediately determine if this is a real threat or a system malfunction.Zh: “保持冷静，”他对自己说.En: "Stay calm," he tells himself.Zh: 他冲向主控室，快速分析数据，检查系统是否真的有问题.En: He rushes to the control room, quickly analyzes the data, and checks if the system truly has issues.Zh: 经过一番紧张的排查，李伟发现，这只是一个小小的技术故障.En: After a tense investigation, Li Wei discovers that it is merely a minor technical malfunction.Zh: 警报误响，并没有真实的威胁.En: The alarm was a false alarm, with no actual threat.Zh: 李伟长出了一口气，然后笑着对团队说：“这次我们学到很多，做得很好。”En: Li Wei breathes a sigh of relief and then smiles at the team, saying, "We learned a lot this time, well done."Zh: 在他的带领下，团队成员们更加团结，张敏也不得不承认演习是有意义的.En: Under his leadership, the team members became more united, and even Zhang Min had to admit the drills were meaningful.Zh: 成锐则开始对演习有了更多的责任感.En: Cheng Rui also began to take more responsibility during the drills.Zh: 经过这次事件，李伟不仅对自己的领导能力更有信心，也更能应对突发情况.En: After this incident, Li Wei gained more confidence in his leadership and better prepared for emergencies.Zh: 他的团队也因为这次假警报的事件变得更加紧密，准备好随时应对未来可能的各种挑战.En: His team also became closer due to the false alarm incident, ready to face future challenges.Zh: 地下掩体，依旧安静，却多了一份默契和信任.En: The underground bunker remains silent, but it now holds a deeper sense of camaraderie and trust. Vocabulary Words:howl: 呼啸bunker: 掩体technician: 技术员emergency: 应急drill: 演习unstable: 不稳skeptical: 怀疑motivates: 激励piercing: 刺耳enclosed: 密闭sigh of relief: 长出一口气camaraderie: 默契screens: 屏幕flicker: 闪烁occasionally: 不时hums: 嗡嗡assigning: 安排carelessly: 漫不经心malfunction: 故障investigation: 排查united: 团结significant: 意义responsibility: 责任scenario: 情况confident: 信心task: 任务orderly: 井井有条burden: 负担investigate: 调查determined: 判断

What if your leadership success hinged on the art of giving before asking? This week, we unpack powerful strategies for emerging leaders to build authentic connections and cultivate abundant leadership impact.We explore:Why relationships always come BEFORE results... and how to nurture them intentionallyThe mindset shifts for giving your time, attention, and gifts before expecting anything backResearching and preparing to add value in every new connectionThe simple power of genuine compliments and generosity in everyday interactionsBeing the Chief Question Asker who builds deeper, trusting rapportLeveraging reciprocal giving to open unexpected doors and multiply influenceCoach, Dr., and Jon share actionable insights and challenge you to try just one or two of these giving practices... and watch how your leadership multiplies.

In this powerful episode of The Determined Society, host Shawn French sits down with Marcus and Morgan Luttrell, Navy SEAL legends, brothers, warriors, and survivors whose stories have shaped a generation.From helicopter crashes and TBI recovery to the invisible battles that happen long after war ends, the Luttrell's open up about pain, resilience, identity, fatherhood, marriage, and the hard road back to civilian life.They reveal what most people never see: the withdrawal from war, the deep loss of tribe, the spiritual journey of healing, and how psychedelic-assisted therapy changed everything. Through raw honesty and unmatched brotherhood, Marcus and Morgan share what it truly means to suffer with purpose, raise strong families, and refuse to quit, no matter what life demands.Key Takeaways-True resilience comes from facing hardship head-on, not running from it.-Brotherhood, tribe, and shared suffering shape identity long after the battlefield.-Psychedelic-assisted therapy can help veterans reclaim clarity, connection, and emotional balance.-Discipline begins with the smallest daily choices — even one push-up or one cold shower.-Suffering creates appreciation; comfort creates complacency.-The greatest battles often happen at home — in marriage, fatherhood, and identity. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Marcus Luttrellhttps://www.instagram.com/marcusluttrell/Morgan Luttrellhttps://www.instagram.com/repluttrelltx/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, we have a special guest on the podcast, Kate Lowry, CEO coach, author and comedian. She is a long time startup founder, spent time in VC, is leading a values driven coaching and advising firm called Scaleheart, and recently, just published a book. The title of the book is Unbreakable: How to Thrive Under Fear-Based Leaders, and is a tactical guide to help smart, caring people get unstuck to they thrive under fear based leadership.In our conversation today, Kate is going to enlighten us on what fear based leadership is, how to use the predictability of fear based leaders to your advantage, and why its having (another) moment in the tech ecosystem today.Questions:Tell me about your startup journey as a serial founder.You've been around the block in the tech industry. From your vantage point in startups, big tech, and VC, why is this new leadership style hitting now?How does this type of culture show up in startups, versus larger companies like Meta?How does it manifest in investing?Why is fear-based leadership antithetical to innovation?If it's so bad for innovation, why do people keep choosing it anyway?What makes leaders like this so predictable?How can people use that predictability to their advantage?How has the type of issues you work on with your CEOs changed as this leadership style comes into vogue?What are the most common ways that you help founders in your coaching practice?What are three ways CEOs can make sure fear-based leadership doesn't take root in their corner of the tech ecosystem?How has the AI boom affected all of this?Linkshttps://www.katelowry.com/https://www.scaleheart.co/https://www.linkedin.com/in/katherinejlowry/https://a.co/d/bwmLGASOur Sponsors:* Check out Incogni: https://incogni.com/codestory* Check out NordVPN: https://nordprotect.com/codestorySupport this podcast at — https://redcircle.com/code-story-insights-from-startup-tech-leaders/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

AI can either erode your focus and memory—or become the greatest tool you've ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets stronger in the face of stress, distraction, and rapid technological change.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

Kristen Schaal (Last Man on Earth, Bob's Burgers) joins us this week to share her unfiltered journey through the highs and lows of Hollywood. From crashing on couches in New York and making comedy for no money, to finding her voice on South Park and building family on Bob's Burgers, Kristen's story is one of persistence and originality. Along the way, she talks about the realities of rejection, the vulnerability of miscarriage, and why she embraces the label of being “too weird” for mainstream comedy. Thank you to our sponsors: