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What's the secret to building discipline that actually sticks? In this Fitness Friday episode on the Habits and Hustle podcast, Congressman Wesley Hunt shares his no-nonsense approach to developing mental toughness through daily physical challenges. We discuss why sweating every single day is non-negotiable - even if it means walking five miles on a treadmill after a steak dinner. We also explore his "just do it consistently" philosophy, the power of accomplishment psychology, and why he chooses intermittent fasting and strategic workout timing over perfection. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot with three master's degrees from Cornell, Hunt served eight years in the Army before entering politics. He recently interviewed for Secretary of Defense and continues to serve on the House Judiciary and Natural Resources committees. What we discuss: The "sweat every day" rule for building discipline Why consistency beats perfection in fitness routines Using superficial goals (beach body) as legitimate motivation Michael Jordan's self-motivation mind tricks One meal a day strategy for busy travel schedules Working out between noon and 4 PM vs. morning routines Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt: Website: https://hunt.house.gov/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
11am hour of The K&C Masterpiece! Most ridiculous college football records. AM on the FM: obscure collections/getting traded on your own holiday. Gridiron Gravy: Adrian Peterson's wild game of poker.
Carter Freemon joins the program to discuss the most insane records in college football.
David Smoak & Paul Catalina discuss their thoughts on the most unbreakable record in college football, their thoughts on the OU win streak, can anyone pass Barry Sanders' rushing yards, Florida State spending 14 seasons in the top 5, Oklahoma putting up insane offensive numbers and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
-The list in order of 1-10: 1) Oklahoma's 47-game win streak in the 1950s 2) Barry Sanders individual season rush record (Ashton Jeanty was close but also had 3 more games) 3) Florida State's run of Top 5 finishes (every year 1987-2000); 4) Oklahoma's 472.4 rushing yards per game in 1971 5) Florida's John Reaves throwing 9 INTs in a game in 1969 -6) Derrick Thomas' 27 sacks in a season at Alabama in 1988 7) Antonio Perkins' 3 punt return TDs in 2003 game 8) Marcus Allen rushing over 200 yards in 8 of 11 games in 1981 9) Patrick Mahomes' 819 yards of offense in a game, and 10) Nick Saban's 100 straight wins over unranked teams Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
(0:35:00) Sam Khan, The Athletic (1:05:00) Shehan Jeyarajah, CBS Sports (1:28:00) Jon Wilner, The Wilner Hotline (1:45:00) Craig Smoak's “Off The Radar” (2:27:00) Mickey Spagnola, DallasCowboys.com (2:46:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices
6:00 HOUR: College football's unbreakable records, Is society too obsessed with rings?
Last hour of The Plank Show with Chris Plank and Blake Gamble for almost 2 weeks (they had a good run while it lasted). The guys discuss even more changes coming to College Football regarding the transfer portal window and NIL, how it affects smaller schools and non-football sports. Then Josh Helmer joins for The Crossover to go over some of Sports' Unbreakable Records and give his input on Cursed Teams.
In this raw and honest episode, RG Snyman opens up about the toughest four years of his life at Munster, the backlash from fans, and what kept him going. He shares the cultural contrasts between South Africa and Ireland, the truth about Leinster vs. Munster, and what makes the Springboks feel unbreakable. We talk Rassie Erasmus - the myth, the madness, and why players would run through walls for him. A deep dive into pain, pride, and a World Cup warrior's mindset. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shouldn't the Tennessee Volunteers' 15 straight shutouts under Robert Neyland from 1938-1939 be considered the most UNBEATABLE college football record? The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones. https://www.banksandjones.com/ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course Golf Chattanooga's best public courses. Tee times available! Just click below. https://secure.east.prophetservices.c... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier. https://chattmortgage.com/ City Heating and Air 50 years in East Tennessee. Integrity Matters! http://www.cityheatandair.com Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. https://www.cbtn.com/ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards. https://hemphousechatt.com/ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! https://hdknoxville.com/ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service. https://www.joeneubertcollision.com/ National Fitness Center Unmatched value. Limitless options. Begin your fitness journey today! https://nfc1.com/ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. https://www.peakivhydration.com/ Quality Tire Pros Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. https://www.qualitytirepros.com/ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition. https://rickterryjewelry.com/ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! https://www.facebook.com/SportsTreasuresTn The UPS Store Hardin Valley Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd WorkTrux They are all about trucks. Right truck. Right place. Right time. https://worktruxllc.com/ Workout Anytime Offers affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there's no excuse, just results. https://workoutanytime.com/ooltewah/ Learn more about your ad choices. Visit megaphone.fm/adchoices
And probably has some survivor's guilt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The crew hit the phones for Sports Graffiti! Mason, Ireland, MT, and Pepe discuss who can make this current Lakers roster better. Where do the guys think KD will be traded to? MT asks if the putt to win the US Open was the best putt ever? Wassup Foo! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We get together everyday to take a break from the busy workday and hang out and talk sports and entertainment specifically CrossFit. Today we talk about the Unbreakable with Pat Vellner and Danielle Brandon, we talk Dave's Week in Review. Is he getting to worried about liability and getting to generic in his programming, plus we announce the winner of our thumbnail contest.
See the Light "Light and the Unbreakable Word” John 10:31-42 Download the Sermon and Conversation Guide | https://bit.ly/4kBvud0 -- REACH Resources Visit the REACH webpage | https://www.fcchudson.com/reach -- GET CONNECTED! https://www.fcchudson.com and click Next Steps! --- Stay connected! Website: https://www.fcchudson.com Facebook: https://www.facebook.com/fcchudson Instagram: https://www.instagram.com/fcchudson YouTube: https://bit.ly/3twyuMN Podcast: https://apple.co/4gmb4C0 #fcchudson #churchonline Take your next step with us! https://bit.ly/3IJv7f1
Friendship allows up to reflect God's Love
Jon is joined in studio by MN Rep. Max Rymer and Kathryn Johnson to discuss the arrest of a U.S. Senator, comments from Gov. Walz, and nationwide protests planned for this weekend. AK Kamara joins to give his opinion on the outcomes from the Senate hearing.
Hello! I'm Gregg Swanson. Whether I'm coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. Today, I'll share strategies to help you overcome your challenges and achieve your goals by developing unbreakable focus. Table of Contents Toggle The Age of DistractionWhat Is Unbreakable Focus…and Why You Need It NowZanshin – The Samurai's Code of PresenceNeuroscience of Focus – What the Research SaysTrain Like a Warrior – Practices to Build Unbreakable FocusWhen Focus Fails…The Hidden Cost of Mental WeaknessConclusion: Sharpen the Blade of Your Mind The Age of Distraction What if the most lethal weapon in a warrior's arsenal wasn't a blade, but their ability to focus? In today's hyper-distracted world, Unbreakable Focus has become the currency of high performance. For men in high-stakes environments...executives, athletes, entrepreneurs...distraction is a silent assassin. It steals time, clarity, and confidence. But there is a way to reclaim your mental edge. And it doesn't involve productivity hacks or more caffeine. It comes from ancient Samurai wisdom. When I trained in Bujinkan Budo Taijutsu...a martial system rooted in the traditions of the ninja and samurai...I discovered a hidden power: Zanshin. The "remaining mind." It's not just a technique. It's a state. And when fused with modern neuroscience, it becomes a framework for building Unbreakable Focus. Let's dive in. What Is Unbreakable Focus...and Why You Need It Now Unbreakable Focus is not just concentration. It's sustained mental presence, even under pressure. It means holding attention like a sword...steady, sharp, and unwavering. Most people don't lose their potential due to lack of skill. They lose it to fragmentation. One email, one scroll, one notification at a time. Neuroscientific studies show that the average attention span has dropped significantly in the digital age. According to a Microsoft study, the human attention span has shrunk to 8 seconds...shorter than a goldfish. That's not a joke. It's a crisis for anyone who wants to lead. Unbreakable Focus reverses that trend. It anchors you. It turns scattered thoughts into targeted action. Key traits of Unbreakable Focus: ->Laser-like attention to the task at hand allows you to eliminate distractions and stay committed to your current mission. -> Emotional regulation under stress ensures that your decisions are made from clarity rather than reaction. -> Rapid refocusing after distractions trains your brain to bounce back with precision and power. -> Consistent presence across mental, physical, and emotional states anchors you in purpose, no matter the external chaos. When cultivated, Unbreakable Focus becomes a force multiplier in business, fitness, relationships, and personal power. Zanshin – The Samurai's Code of Presence In Bujinkan, we practiced more than physical techniques. We trained awareness. Zanshin isn't about action...it's about attention. Zanshin ("the remaining mind") is the Samurai principle of staying mentally engaged before, during, and after an action. It's the sniper's stillness after a shot. The fighter's eyes still scanning after the opponent is down. In modern terms, Zanshin trains Unbreakable Focus by: -> Creating situational awareness in high-stakes environments sharpens your ability to assess threats and opportunities in real time. -> Training the nervous system to stay calm under pressure builds a foundation of internal control when external chaos strikes. -> Helping you respond...not react...to challenges ensures your actions are rooted in clarity and strategy, not impulsive emotion. Think of Zanshin as the operating system behind elite performers. It's what keeps a Navy SEAL calm in combat or a CEO locked in during a crisis. You don't rise to the occasion...you fall back on your training. And Zanshin is that training.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay hits the road with rock legend, the one and only Bret Michaels. Bret opens up the velvet ropes for an all-access pass of his incredible journey and gives an inside look of what the music business and being a Rockstar is really like! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay hits the road with rock legend, the one and only Bret Michaels. Bret opens up the velvet ropes for an all-access pass of his incredible journey and gives an inside look of what the music business and being a Rockstar is really like! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay hits the road with rock legend, the one and only Bret Michaels. Bret opens up the velvet ropes for an all-access pass of his incredible journey and gives an inside look of what the music business and being a Rockstar is really like! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay hits the road with rock legend, the one and only Bret Michaels. Bret opens up the velvet ropes for an all-access pass of his incredible journey and gives an inside look of what the music business and being a Rockstar is really like! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Romans 8:31-39 | Todd Burgett Watch on YouTube
Listen to Sunday's message titled ‘The Unbreakable Bond' a powerful reminder that true unity and lasting brotherhood can only be found through Christ preached by Pastor Landon Wray, Pastor Devin Hutchinson, and Pastor Cason Shobert. When He is our source, our relationships are strengthened with a bond that cannot be broken.
Fluent Fiction - Mandarin Chinese: Dragon Boat Festival Allergy Scare Sparks Unbreakable Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-06-08-22-34-02-zh Story Transcript:Zh: 西湖的夏天,在龙舟节的热闹声中,映衬出绿色的群山和古老的亭台。En: The summer at West Lake, amidst the lively sounds of the Dragon Boat Festival, sets off the green mountains and ancient pavilions.Zh: 湖水清澈,游人如织,大家都在享受着节日的气氛。En: The water in the lake is clear, and it's crowded with tourists, all enjoying the festive atmosphere.Zh: 明宇和丽芬,两位好朋友,也决定抓住这个机会,度过轻松的一天。En: Mingyu and Lifen, two good friends, also decided to seize this opportunity to spend a relaxing day.Zh: 明宇是个热爱阅读和大自然的安静男人。En: Mingyu is a quiet man who loves reading and nature.Zh: 他对医学不太了解,总觉得不够自信。En: He doesn't know much about medicine and often feels a lack of confidence.Zh: 丽芬则热情洋溢,喜欢新鲜事物,尤其是美食。En: Lifen, on the other hand, is full of enthusiasm and loves new things, especially food.Zh: 她不知道自己对某些食物过敏。En: She isn't aware of her allergies to certain foods.Zh: 他们沿着湖边漫步,欣赏着周围的美景。En: They strolled along the lakeside, admiring the beautiful scenery around them.Zh: 到处都是欢声笑语,空中飘来粽子的香味。En: Everywhere was filled with laughter and joy, with the aroma of zongzi wafting through the air.Zh: 丽芬看到一个小吃摊,立刻被吸引住。En: Lifen spotted a snack stall and was immediately drawn to it.Zh: 她尝了一口没见过的花生糕,微笑着回头对明宇说:“这个真好吃!En: She took a bite of the unfamiliar peanut cake and turned back to Mingyu with a smile, saying, "This is really delicious!"Zh: ”然而,不到几分钟,丽芬的脸色开始变红,呼吸也渐渐不畅。En: However, within minutes, Lifen's face began to turn red, and her breathing became increasingly difficult.Zh: 明宇一眼就察觉到了异常。En: Mingyu noticed the anomaly right away.Zh: 他心里顿时紧张起来,却努力保持冷静。En: He felt a sudden wave of anxiety but tried to remain calm.Zh: 他焦虑地环顾四周,希望能找到帮助。En: He anxiously looked around, hoping to find help.Zh: “丽芬,你还好吗?En: "Lifen, are you okay?"Zh: ”明宇尽量让自己的声音听起来镇定。En: Mingyu tried to keep his voice calm.Zh: 他想起了水可能会有帮助,便快速在附近找一个卖水的小贩。En: He recalled that water might be helpful and quickly looked for a vendor selling water nearby.Zh: 终于,他找到一个卖凉茶的老奶奶,急切地问:“您这有药吗?En: Finally, he found an old lady selling herbal tea and urgently asked, "Do you have any medicine?Zh: 她过敏了。En: She's having an allergic reaction."Zh: ”老奶奶见状,马上从桌下拿出了一包抗组织胺药并递给明宇。En: The old lady saw the situation and immediately took out a package of antihistamine from under the table, handing it to Mingyu.Zh: 明宇给丽芬服下药后,紧紧握住她的手,轻声说:“别担心,我们会好的。En: After Mingyu gave the medicine to Lifen, he held her hand tightly and gently said, "Don't worry, we'll be okay."Zh: ”慢慢地,丽芬的症状减轻,呼吸也顺畅起来。En: Slowly, Lifen's symptoms eased, and her breathing became smooth again.Zh: 经过一阵惊心动魄的时刻,丽芬终于恢复过来。En: After a moment of intense tension, Lifen finally recovered.Zh: 她看着明宇,微笑着说:“谢谢你,明宇。En: She looked at Mingyu and smiled, "Thank you, Mingyu.Zh: 你真勇敢。En: You were really brave."Zh: ”在阳光下,明宇感到一种新的变化。En: In the sunlight, Mingyu felt a new change.Zh: 他意识到自己可以冷静地处理危机,更重要的是,他发现了他对丽芬的深厚感情。En: He realized he could handle crises calmly, and more importantly, he discovered his deep feelings for Lifen.Zh: 这个龙舟节成为了两人难忘的回忆,明宇也在心中默默许下承诺:不论何时,他都会保护丽芬。En: This Dragon Boat Festival became an unforgettable memory for the two of them, and Mingyu made a silent promise to himself: no matter when, he would protect Lifen.Zh: 湖边的微风轻轻吹过,带走了紧张与不安,留下的是温馨的友情与信任。En: The gentle breeze by the lake blew away the tension and unease, leaving behind warmth, friendship, and trust.Zh: 随着龙舟的鼓声远去,明宇知道,他不仅收获了一段铭心的友谊,更收获了面对挑战的勇气。En: As the drums of the dragon boat faded away, Mingyu knew he not only gained a deeply memorable friendship but also the courage to face challenges. Vocabulary Words:amidst: 在…中间pavilions: 亭台seize: 抓住lack: 缺乏confidence: 自信enthusiasm: 热情allergies: 过敏admiring: 欣赏aroma: 香味wafting: 飘来unfamiliar: 不熟悉的anomaly: 异常vendor: 小贩urgently: 急切地reaction: 反应antihistamine: 抗组织胺药symptoms: 症状eased: 缓解crises: 危机gentle: 温柔的breeze: 微风unease: 不安warmth: 温馨merriment: 欢声笑语faded: 远去memorable: 难忘的trust: 信任courage: 勇气challenge: 挑战discover: 发现
The Show Presents: Full Show On Demand June 6, 2025
Send us a textSeries 2 Episode 46Aids/HIVWelcome to Who's Tom and Dick, where we share powerful stories that illuminate the human spirit and shed light on important issues. Today, we have the privilege of speaking with Kimberley Dubay, (Kim) a remarkable woman whose journey through the early days of the HIV/AIDS epidemic offers a candid and inspiring perspective.Kim contracted HIV in the early 1980s, a time when understanding was limited, stigma was rampant, and those living with the virus faced immense challenges both medically and socially. Her story is one of resilience, courage, and the fight to be seen and heard in a community often overwhelmed by fear and misunderstanding.Join Martin and Patrick as we dive into her experiences, the struggles she faced, and the lessons she's learned along the way. Kim's story is a testament to strength in the face of adversity, and we're honoured to have her share it with us today.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#HIVCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com
In today's episode of "Shark Theory," host Baylor Barbee delves into profound life lessons from Paulo Coelho's renowned novel, "The Alchemist." With a metaphor that pits camels against horses, Baylor explores the dangers of pushing oneself to the brink of exhaustion and the importance of recognizing our human limitations. This episode is a wake-up call to reassess the pressures we self-impose and the societal narratives that glamorize relentless endurance. Baylor tackles the often misunderstood concept of strength, urging listeners to move beyond the stoic resilience of a camel and adopt the steady, self-aware approach of a horse. Through his experience in leadership coaching and mental health advocacy, Baylor shares how acknowledging fatigue and seeking help are crucial to personal growth and long-term success. His rich insights are supported by his analogies and real-life examples, like the detrimental effects of rental car treatment on individuals. Key Takeaways: Recognize the detriment of glorifying unyielding endurance; like a camel, this can lead to sudden burnout. True strength lies in understanding your limits and asking for help before reaching exhaustion. Effective leaders identify when their team members are struggling and take proactive steps to offer support. Assess if you are being treated as a replaceable commodity or a valuable asset deserving of care and support. Acknowledge that acknowledging fatigue is not a sign of weakness but a step towards sustainable productivity. Notable Quotes: "Camels are traitorous; they walk thousands of paces and never seem to tire, then suddenly they kneel and die." "We've been taught that it's weak to show that we're tired, that we're struggling, but true strength is asking for help." "If you start to lose your grip, don't you think I want to know that in advance so we can set it down?" "Just because you can do it, doesn't mean you should." "Your thresholds in life are there to help you grow."
The Show Presents: Full Show On Demand June 6, 2025
Tales from Godric’s Hollow - Discussing Harry Potter Books, Movies, and News
Joe and Brent break down another Major Moment of Book 6, Chapter 15 of Half Blood Prince, The Unbreakable Vow! Open/Rumor Roundup Giveaway MugglePoll Major Moments - The Unbreakable Vow Spellio Revelio - Bridge-Conjuring Spell Community Emails Joe - @CustomVinylLush Alex - @AtariAlex Brent - @BrentAllenLive Show - @TalesFromGH TikTok- @TFGHshow Email - TalesFromGodricsHollow@gmail.com Facebook - www.facebook.com/talesfromgodricshollow Instagram - www.instagram.com/talesfromgodricshollow Podchaser - www.podchaser.com/TFGH Special Shout Out to our Producer/Sponsor AND Headmistress of Ilvermorny, Kori A! Thank you to ALL of the Patreon supporters!!! We can't do all of this without you all! Support us on PATREON! www.Patreon.com/TalesFromGodricsHollow Spellio Revelio and E-Mail sounds/beds came from https://musicradiocreative.com/
Podcast Notes Episode 468 The Goal Isn't Unbreakable, It's Antifragile Hosts: Brian Miller, PCC and Chad Hall, MCC Date: June 5, 2025 In this thoughtful episode, Brian and Chad dive deep into the concept of antifragility, a term popularized by Jonathan Haidt (and originally coined by Nassim Nicholas Taleb). They explore what it means to not only endure difficulty but to grow stronger because of it. The conversation covers the generational impacts of overprotection, the spectrum from fragility to antifragility, personal stories, and practical applications in parenting, coaching, and personal growth. Key Highlights The Spectrum of Strength: The episode outlines a framework moving from fragile → unbreakable → resilient → antifragile, each with distinct responses to adversity. Why Overprotection Fails: Brian and Chad reflect on how well-intentioned parenting often shields kids from stress, resulting in lower resilience and difficulty navigating adulthood. Antifragility in Action: Personal stories (e.g., Chad's son's sports injury) demonstrate how painful life events can become transformative experiences that build true strength. Faith and Growth: The discussion touches on spiritual perspectives, including how suffering can lead to sanctification and deeper character development. Everyday Antifragile Practices: Simple activities like cold plunges, fasting, and difficult conversations are explored as ways to intentionally build antifragility. Takeaways Stress Isn't the Enemy: Adversity, when approached with the right mindset, is not something to be avoided—but something that can be harnessed for growth. Discernment Is Crucial: Not every challenge should be faced head-on. The key is knowing whether you're actually fragile in a situation or just uncomfortable. Love ≠ Comfort: Sometimes being loving means letting someone face discomfort to build resilience, not shielding them from it. Antifragile Posture = "Bring It On": This mindset shifts the goal from mere survival to transformation—coming out better than before. Coaching/Parenting Insight: Equip others to face challenges by modeling and encouraging antifragility, rather than rescuing them from every stressor. Find the resource referenced at http://coachapproachministries.org/fragile Stay Connected: Website: coachapproachministries.org Email: info@coachapproachministries.org LinkedIn: http://www.linkedin.com/company/coach-approach-ministries Facebook: https://www.facebook.com/coach.approach.ministries Youtube: https://www.youtube.com/@coachapproachministries7538 Follow us on social media for updates and resources!
Sam Pearson, Digital Commissioning Editor at Hearst Networks UK, joins Justin Crosby to reveal how the broadcaster is reshaping its digital-first strategy across platforms like YouTube, Facebook, TikTok and AVOD. From breakout social formats like History Crush and Unbreakable to monetising archive content and launching purposeful true crime programming, Hearst is evolving with the audience.We go behind the scenes on the company's commissioning strategy, platform experimentation, and what success looks like for digital-first originals. Sam also shares insights on creator partnerships, brand-funded video, and the role of test-and-learn in today's content economy.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes deep in the jungle of Phuket Thailand for a real raw conversation with UFC Legend Mike Swick. Swick opens up about his insane battle with stage 4 cancer which he ultimately beat by pushing his body to crazy extremes, fasting for two weeks, starving the cancer to death. Given 1 year at most to live Mike took the fight of his life into his own hands! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes deep in the jungle of Phuket Thailand for a real raw conversation with UFC Legend Mike Swick. Swick opens up about his insane battle with stage 4 cancer which he ultimately beat by pushing his body to crazy extremes, fasting for two weeks, starving the cancer to death. Given 1 year at most to live Mike took the fight of his life into his own hands! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Are you stuck dreaming instead of doing? In this powerful episode of the Chasing Financial Freedom Podcast, host Ryan DeMent breaks down the difference between a wish and a win—and reveals 3 unbreakable rules every entrepreneur must follow to start gaining serious traction.You'll learn how to:Turn a vague dream into a crystal-clear, deadline-driven goalEliminate distractions that are silently killing your momentumDevelop a winning mindset grounded in faith, discipline, and daily actionRyan shares real-life examples, mindset shifts, and personal lessons from the trenches of business ownership, making this episode a must-listen for anyone feeling stuck, scattered, or spiritually drained.This episode speaks directly to entrepreneurs, side hustlers, and purpose-driven professionals who want to build something bigger than just a business—it's for those who want to create impact, income, and internal peace.If you've ever whispered, “There's got to be more,” this is your wake-up call.
We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western States galaxy. Without Jim at the start line, how does it change the race? Kilian is the GOAT too (yes, we have a GOAT herd), and he just released a training video! He abides by the "no secrets" approach, and we analyzed every frame of that video to try to find clues about whether he might be beatable. Answer: no. Bonus answer: Kilian is the best and it's fascinating that he started his own video series by talking about his heat training.And this one was full of great topics! Other topics: our magical coaching day at the US Mountain Championships, thoughts on training for mountain races, Unbreakable 2 cancellation, the wild triumph of Simon Yates, a new bicarb gel that could upend the bicarb market, the wild science of broccoli sprouts and a new juice supplement from Nomio, anti-histamines and athletic performance, why we're eating dark chocolate (it tastes good), lung training via breathing devices, the relationship between speed work and form in ultras, a hypothetical about Conner Mantz racing Leadville or Western States, an article in the New York Times on unethical mountaineering, training with a newborn, dealing with life transitions, fitting the Naked Belt, the cost of running, cheaper suphershoes, and an incredible poem on failing and flying.Everyone forgets that Icarus also flew. Also, if Icarus had broccoli sprouts and Kilian's training video, maybe he would have flown a bit longer.We love you all! HUZZAH! Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap
Phil Hudson - Hosea 11 gives us an amazing window into the emotional heart of God as Father. As we consider his tender love; the horror of sin; his deep compassion, and his determined mission, we grow to know and love our heavenly Father, and walk in his ways.
Text us your thoughts about this episode or ideas for future episodes!Jeff Colt and Mike McMonagle join Finn Melanson on the Singletrack Podcast for another edition of the Long Run Archives. In this episode, the trio reflects on the latest lineup changes at the Western States 100, the current status of Unbreakable 2, the influence of BPN's Backyard Ultra, and the impact of the Wilderness Act.Timestamps:(0:00) - Western States 100 Lineup News(32:57) - High Mileage Training Discussion(46:14) - Unbreakable 2 Discussion(70:04) - BPN Backyard Ultra(86:31) - Revisiting Wilderness Act DiscussionPartners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Mike on Instagram, Strava, YoutubeFollow Jeff on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Christine Burns is the founder of WALT Institute, who helps high-performing leaders and elite athletes achieve peak performance through authentic leadership training and sports psychology.Through her dynamic blend of performance psychology and leadership development, Christine guides individuals and teams to break through traditional boundaries and cultivate unshakable resilience in both business and sport.Her unconventional path from unexpected hockey star to transformational coach exemplifies her philosophy that life's greatest achievements come when we dare to be authentic. As a former New Zealand national athlete turned performance expert, she's helping leaders and athletes worldwide discover that peak performance starts with being true to yourself.Here's where to find more:Book: https://ignitingresilience.waltinstitute.com/igniting-resilien…WALT Institute LinkedIn: www.linkedin.com/in/elizabethchristinewaltinstituteChristine Burns LinkedIn: www.linkedin.com/in/christineburnsperformancecoachChristine Burns Facebook: https://www.facebook.com/ChristineInspiresChristine Burns Instagram: https://www.instagram.com/outstandingperformancemindsetWebsite: https://www.waltinstitute.com___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Western States Training Camp Jim Walmsley, Hayden Hawks, & Jon Rea withdraw from Western States Is Kilian the WS favorite? Unbreakable 2 cancellation What to expect at at TrailCon Freetrail's Trailgating coverage of Broken Arrow and WS Zegama recap Sunnape Scramble preview REGISTER FOR TRAILCON Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Welcome to Trail TMZ, the spicy trail running news breakdown you didn't know you needed. I'm Jeff Garmire, and this week I dive into the carnage at Western States—Jim Walmsley and Hayden Hawks are out, and so is the “Unbreakable 2” film project (yes, really). I give my unfiltered take on why that matters, how storytelling in our sport is being fumbled, and why it's time for trail films to embrace the chaos instead of bailing when stars drop.Then, things heat up with Camille Herron's cryptic Instagram post—where she dubs herself a sports whistleblower. What's the truth? What's hearsay? I break it down and talk about the real harm of social media call-outs in a sport that needs clarity more than confusion.Next up, we've got controversy at Black Canyon 100K involving Aravaipa Running, unauthorized aid, course-cutting, and a 20-minute penalty that turned into a full DQ. Is it a conflict of interest if a team athlete breaks the rules? I was there filming and have thoughts.And finally, we talk about how college athletics might implode thanks to SEC Football drama—and what that means for the future of running programs and the next generation of trail and ultra athletes.This episode has drama, nuance, hot takes, and just enough sarcasm to get me in trouble again.Chapters00:00 Western States Controversies and Unbreakable 204:16 Camille Herron: The Sports Whistleblower10:01 Aravaipa Running: Cheating Allegations and Controversy15:24 The Future of College Sports and Its Impact on RunningSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside
Melanie Hamlett revisits her story from 2016 called “Unbreakable” with Ms. Aishia. She has new insights 9 years later! You can also watch this episode on YouTube! • See RISK! live in Washington, DC on June 7th, in Philadelphia on June 19th, or in New York City on June 26th. Get tickets at Risk-show.com/live • Pitch us your story! risk-show.com/submissions • Support RISK! through Patreon at patreon.com/risk or make a one-time donation: paypal.me/riskshow • Get the RISK! Book and shop for merch: risk-show.com/shop • Take our storytelling classes: thestorystudio.org • Hire Kevin Allison as a coach or get personalized videos: kevinallison.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay hits the hardwood with NBA Champion and New York Knicks Legend Jeremy Lin. From the couches to penthouses, Jeremy pulls back the curtain and paints a picture of what peak LINSANITY was really like. Lin opens up about his mental health struggles and talks about the tools he uses/learned to combat/manage them. He explains that it’s important to focus on what really matters and why open conversations with loved ones are key. Plus, he shares his incredible Unbreakable Moment! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay hits the hardwood with NBA Champion and New York Knicks Legend Jeremy Lin. From the couches to penthouses, Jeremy pulls back the curtain and paints a picture of what peak LINSANITY was really like. Lin opens up about his mental health struggles and talks about the tools he uses/learned to combat/manage them. He explains that it’s important to focus on what really matters and why open conversations with loved ones are key. Plus, he shares his incredible Unbreakable Moment! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay hits the hardwood with NBA Champion and New York Knicks Legend Jeremy Lin. From the couches to penthouses, Jeremy pulls back the curtain and paints a picture of what peak LINSANITY was really like. Lin opens up about his mental health struggles and talks about the tools he uses/learned to combat/manage them. He explains that it’s important to focus on what really matters and why open conversations with loved ones are key. Plus, he shares his incredible Unbreakable Moment! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay hits the hardwood with NBA Champion and New York Knicks Legend Jeremy Lin. From the couches to penthouses, Jeremy pulls back the curtain and paints a picture of what peak LINSANITY was really like. Lin opens up about his mental health struggles and talks about the tools he uses/learned to combat/manage them. He explains that it’s important to focus on what really matters and why open conversations with loved ones are key. Plus, he shares his incredible Unbreakable Moment! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Stephen S. interviews Charles Bellefontaine, a seasoned home inspector with over three decades of experience. They discuss the importance of knowledge in the home inspection industry, the systems that can streamline business operations, and the value of continuous learning. Charles shares his journey into home inspection, the challenges he faced, and the insights he gained along the way. The conversation emphasizes the need for integrity and education in the real estate sector, particularly for investors looking to make informed decisions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Memorial Day Check-In: I know it is tough to celebrate our Veterans because we did lose our brothers and sisters this day...but let's also make sure we celebrate them on this day. They deserve it!! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Memorial Day Check-In: I know it is tough to celebrate our Veterans because we did lose our brothers and sisters this day...but let's also make sure we celebrate them on this day. They deserve it!! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.
Scott's story has made the big screen, and today he's sharing it with us. Scott is the father behind the hit movie The Unbreakable Boy, which is a story about navigating life with a son who has autism. If you haven't seen it yet, I highly recommend it! Scott talks about receiving criticism, life with his son Austin, and following your dreams! (You know you can do that, right?!?) Class is in session. Let's get curious! . . . . . Stream The Unbreakable Boy today on AppleTV+ and Prime. . . . . . Have a secretly extraordinary life? Apply to be a guest on my podcast in 2025 here: https://forms.gle/Z13WGj63oEfgmtjJ9 . . . . . Order your copy of my new book Reconnected HERE: ReconnectedBook.com Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/ Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events . . . . . SHOPIFY: Go to shopify.com/CARLOS to take your business to the next level today. HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE DOSE: Go to dosedaily.co/CARLOS and get 30% off your first month's subscription! FUNCTION: Join now! The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/CARLOSW to own your health. Learn more about your ad choices. Visit megaphone.fm/adchoices