Podcasts about On Purpose

What if your company's values didn't just live in a handbook but showed up in your daily habits? Nikki sits down with creative strategist and purpose-driven leader Justin Ahrens to unpack how organizations can bring their vision, mission, and values to life beyond buzzwords and branding. With deep experience as a B Corp founder and now as the mind behind On Purpose, Justin offers tangible insight on transforming culture from the inside out. They dig into common missteps leaders make when vision is disconnected from action and explore what it truly looks like when culture is alive and thriving. From onboarding that inspires, to meetings that actually matter, this conversation is for every people-first leader ready to turn alignment into action.   Additional Resources: Connect with Justin on LinkedIn Get Justin's Book - "Being HumanKind" Learn more about ON Purpose Work Listen to The Design Of Podcast Listen to Running Ahrens! Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Nikki's Key Takeaways: Vision thrives when integrated into daily business rhythms. Leadership must model behaviors aligned with stated values. Systems are essential for values to stick. Culture isn't created in a vacuum, engage everyone. Clarity, consistency, and vulnerability build trust.  

Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, purpose-driven entrepreneur, and former monk who has made an indelible impact on hearts and minds worldwide. In this episode, Jay shares his journey from living as a monk to becoming a global thought leader, amassing billions of views and building a thriving community.—Get sent fresh leadership interviews, articles, stories, and events every Friday at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠real-leaders.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/subscribe⁠

We'd love to hear from you! Send us a text!Joan Piot, recent guest on ON PURPOSE, passed away December 2, 2025.  After attending her memorial service, something stirred in Elizabeth. Joan's impact wasn't in what she achieved; it was in HOW SHE LIVED. As we enter 2026, instead of asking “what can I accomplish this year?”, what if we asked…”What do I want to last?” In honor of Joan's remarkable 96 years of living on purpose, please take a moment to listen.Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

In this compelling episode of "On Purpose," host Janice Alpert interviews Darlene Lekowski, a survivor of sibling sexual trauma who has transformed her pain into a powerful narrative of resilience and purpose. Darlene shares her harrowing story of abuse at the hands of her older brothers from ages seven to twelve, a secret she kept for decades due to fear and shame. After the passing of her mother and the onset of her father's dementia, Darlene found the courage to confront her past, leading to a public revelation of her trauma and a legal battle against her abuser.Throughout the conversation, Darlene discusses the impact of her experiences on her life, including her struggles with PTSD, her journey through various careers, and her commitment to helping others who have faced similar challenges. She emphasizes the importance of speaking out and finding support, highlighting that it is never too late to share one's story. Darlene's upcoming book, "Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth," aims to empower survivors and raise awareness about sibling sexual trauma. This episode is a testament to the strength of the human spirit and the transformative power of truth and authenticity.Connect with Darlene Lekowski on Instagram @darlenelekowski or her website www.darlene-lekowski.comEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Now that 2026 is here, John Kim shares 12 powerful questions to help you live with more honesty, alignment, and intention this year. This episode isn't about fixing yourself — it's about telling the truth. About what feels empty.What you're tolerating. And what it means to build a life that actually feels honest. A grounding conversation to return to throughout the year.

Ever felt on top of your game but still stuck in the valley? I unpack how you can be at your peak and in your lowest place at the same time, and why embracing both is key to true contentment and spiritual growth as an entrepreneur. Let's reframe every challenge as a fresh beginning and run toward what God is shaping in us—mountains, valleys, and all.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.

SEASON EIGHT HAS ENTERED THE CHAT:

In this new sermon series On Purpose pastor talks about spiritual gifts and how we all got something.

In this episode of the video course, we explore one of the most powerful concepts in personal transformation: unlocking your inner code. You'll learn how your false beliefs, old stories, and disconnected parts of self quietly shape your life — and how to rebuild a stronger, safer inner container that allows you to grow instead of staying stuck. Through storytelling, real-life examples, and practical reflection prompts, John walks you through: What You'll Learn: How false beliefs form and how they silently run your life Why dissolving them requires experience, not just mindset How to reconnect with the parts of you you've abandoned over time Why growth is a lifelong reunion with your inner self How to create a life container that supports expansion, confidence, and purpose Reflection Questions What false beliefs are cracking your life container? How are these beliefs rippling into your relationships, work, and self-esteem? What new experience can you give your body to prove the belief wrong? What part of you have you disconnected from? What would it look like to reunite with that version of you? This Episode Is For You If… ✔ You want to break patterns ✔ You want to feel more alive ✔ You're ready to meet yourself again ✔ You want to grow without self-judgment ✔ You're doing the work and want deeper tools

Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between seasons that forced us to grow in ways we didn’t fully understand at the time. In this special end-of-year compilation, you’ll hear powerful, deeply human insights from voices like Selena Gomez, Cardi B, Madonna, Novak Djokovic, Mel Robbins, Codie Sanchez, and more. Each conversation reveals how love, loss, pressure, purpose, spirituality, money, and self-belief intersect in real life, and why growth so often comes from moments we never would have chosen. You’ll hear Selena and Benny reflect on how love grows through safety, patience, and showing up imperfectly. Cardi B opens up about depression, heartbreak, and how time, accountability, and resilience helped her reclaim her power. Madonna shares why cultivating an internal, spiritual life is essential in a noisy, distracted world, while Novak Djokovic explores the tension between ambition, self-worth, and purpose even at the peak of success. Mel Robbins challenges us to reclaim our energy by letting go of other people’s opinions, and Codie Sanchez reframes money, risk, and opportunity as skills that can be learned rather than fears to avoid. Together, these conversations remind us that growth isn’t linear, healing takes time, and the most meaningful progress begins when we listen inward, protect our energy, and move forward with intention. In this episode, you'll learn: How to Turn Hard Seasons Into Personal Growth How to Build Love Through Vulnerability and Safety How to Heal After Heartbreak Without Rushing the Process How to Embrace Failure as a Starting Point, Not an Ending How to Let Go of Other People’s Opinions and Reclaim Your Energy How to Build Resilience Through Accountability and Time How to Move Forward With Purpose, Not Pressure Give yourself permission to heal at your own pace, to learn without shame, and to start again as many times as you need. Protect your energy, listen to what truly matters to you, and trust that small, intentional steps create meaningful change over time. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:20 Selena X Benny: Love Story 04:48 A Misunderstanding In The Studio 10:35 Love Blossomed From Friendship 12:27 The Little Things Matter 13:01 Emma Watson: Day To Day Activities & Hobbies 16:53 Honesty In Hardships 18:04 Staying Authentic To Yourself 20:01 Four Steps Forward, Four Steps Deep 23:07 Embracing Failure Creates Space For Resilience 24:34 Depression, Vulnerability & Divorce 28:53 Time Heals All 33:48 Handling Constant Criticism & Pressure 36:45 Madonna: 28 Years On A Spiritual Path 42:24 The Third Space Theory 44:16 Spiritual Practices To Keep You Going 48:30 Have You Really Dated a Narcissist? 50:15 Why Money Breaks Relationships 56:51 When Intimacy Needs Don’t Match 01:00:37 Cody Sanchez: Using Credit Cards the Smart Way 01:03:57 Do You Really Need Money to Start? 01:08:23 When Success Still Feels Like Not Enough 01:17:28 Where Your Energy Is Really Going 01:22:44 The Let Them TheorySee omnystudio.com/listener for privacy information.

In this lesson, we explore how to move from a life shaped by fear, dread, shame, and survival into a life built on joy, creativity, presence, gratitude, and alignment. You'll learn how to pull yourself out of lower frequencies, design a safe life container, and step into an attracting state — where the right people, opportunities, and experiences naturally find you. This is how you stop forcing your life… and start receiving it.

Are you stuck playing small because you're not being honest about what you truly want? In this episode, I invite you into my real-time journey of self-discovery—unpacking what it means to find your flow, listen to your inner voice, and step into the life you deserve. Let's get raw about worthiness, fear, and aligning your path with purpose.Here are 3 Key Takeaways:1. Identify When You're in Flow: The key to discovering what you truly want is to notice the moments when time slips away—when work feels effortless and energizing. Reflect on those scenarios in detail to find clues about your genuine passions and pursuits.2. Stop Settling—Get Honest With Yourself: Many of us create comforting but untrue narratives about what we deserve or can achieve. Real growth and fulfillment come when we get radical with our self-honesty, even if what we really want feels out of reach or a little scary.3. Listen for the Whisper, Not the Noise: It's easy to get distracted by the chaos of daily life and external expectations. But the most important guidance comes in quiet moments—from that still, small voice within. Make an intentional effort to tune in, because that's where your real answers are hiding.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as punishment or pressure, but as an act of self-respect, explaining why choosing discomfort today is often the deepest form of self-love. From building consistency to reshaping identity, he reveals why real change has nothing to do with motivation or willpower, and everything to do with designing a life where doing the right thing becomes automatic. Drawing from his own journey, Rob shares hard-earned lessons on following curiosity, embracing failure, and staying consistent long before results appear. He challenges the idea that purpose is something you “find” all at once, offering instead a more grounded path—one built through action, experimentation, and committing fully to the season you’re in. Together, Jay and Rob explore how fear, past pain, and self-judgment quietly hold people back, and how small, imperfect steps can begin healing old wounds while building confidence, competence, and momentum in the present. In this interview, you'll learn: How to Build Discipline When Motivation Disappears How to Stay Consistent Even When You Fall Off Track How to Focus on One Habit for 100 Days How to Design Your Environment for Better Habits How to Turn Discipline Into Self-Love How to Not Quit Even When You Don’t See Results How to Make 2026 Your Best Year by Doing Less, Not More Focus on what you can control today. Do one thing well. Create habits that support the person you want to become, and be patient with yourself as you grow into them. If You Listen to The Mindset Mentor with Rob Dial on your favorite podcast app. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:58 How Can You Actually Get Ahead in Life? 04:44 Should You Do What You Love? 11:45 What to Do When You’re Unhappy at Work 20:57 Why We Talk Ourselves Out of Our Passions 28:05 Understanding Your True Motivation 32:39 How to Build a New Skill From Scratch 38:01 How to Stay Consistent When Changing Your Life 46:26 Focus on One Thing for 100 Days 51:25 How to Set Lasting Goals for the New Year 56:23 How to Stop Fixating on the Negative 01:00:49 How to Take Control of Your Life 01:02:50 A New Way to Think About Aging 01:05:00 The Power of Believing It’s Already Yours Episode Resources: Rob Dial | Website Rob Dial | Instagram Rob Dial | Facebook Rob Dial | YouTube Rob Dial | TikTokSee omnystudio.com/listener for privacy information.

Send us a textThis end-of-year wrap-up episode of Life. On Purpose. is a deeply personal reflection on living with intention inside the unpredictable world of college athletics.What began as a podcast centered on intentional living evolved into something more honest this year — a space to acknowledge the realities of life as part of a college coaching family. In this solo episode, I reflect on why the most-listened-to conversations of the year came from a series with coaches' wives, and why embracing that part of my own story became unavoidable.Through lived experience — job loss, uncertainty, answered prayers, constant transition, and quiet resilience — this episode explores the lessons college athletics has taught me both as a participant and an observer. From redefining control, choosing discomfort, and learning when not to react, to reshaping the meaning of home, forgiveness through hindsight, and practicing gratitude in a profession that gives as much as it takes.This episode also dives deeply into faith — how prayer became an anchor during seasons of loss and confusion, and how clarity and peace often arrive in ways we never expect.This conversation is for:Coaches' spouses and familiesAnyone navigating change, instability, or identity shiftsThose learning to live intentionally through hard seasonsAnyone searching for perspective beyond headlines and outcomesAt its core, this episode is about choosing the hard things — on purpose — and recognizing that the lessons learned off the court often matter most.Sponsored by BluApple: https://thebluapple.com?sca_ref=8837292.HZGjjNgCncCode: Brandi15

Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, they reflect on spiritual grounding as a daily practice, not rooted in perfection but in the ability to remain steady through uncertainty and change. Jay and Jahnavi explore the often unseen journey behind purpose-driven work, how passion gradually becomes discipline, and discipline shapes a life of devotion. They unpack the courage it takes to walk a less conventional path, especially in a world that often values conformity and external validation. Through stories of growing up between two worlds, wrestling with self-expression, and finding healing through music and mantra, they invite us to reconsider success not as achievement, but as alignment. As the conversation unfolds, their focus turns to prayer, service, and staying connected when you feel lost. Jay and Jahnavi share why speaking to God, serving others, and creating space for vulnerability can become powerful anchors during difficult seasons. Ultimately, this conversation reminds us that spirituality isn’t about having everything figured out, it’s about showing up with sincerity, listening deeply, and choosing to give, even when the path ahead is unclear. In this interview, you'll learn: How to Find Peace Through Sacred Sound How to Stay Grounded When Life Feels Overwhelming How to Turn Doubt Into a Deeper Faith How to Express Yourself When You Feel Invisible How to Trust Your Intuition Over External Pressure How to Integrate Spirituality Into Everyday Life How to Reconnect With Purpose Through Service How to Talk to God in Your Own Way You are allowed to take your time, to find your voice in your own way, and to choose a path that feels meaningful rather than impressive. Healing and purpose don’t come from perfection, but from showing up sincerely and trusting that what you offer with love will return in its own time. Check out Jahnavi’s Grammy nominated album Into the Forest here. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 04:06 What Truly Defines Who You Are 06:06 Are You Actively Seeking Truth? 08:54 Where a Love for Music First Began 10:31 Understanding Devotional Mantra Music 13:31 Growing Up With an Unconventional Education 21:35 Navigating Identity and Belonging 24:27 Learning to Trust Your Inner Confidence 25:27 When Parents Are Doing Their Best 27:49 Questioning Life Within a Spiritual Community 31:02 From Curiosity to Creative Mastery 34:51 Experiencing the Divine Through Sound 36:43 Creating Space for Others to Feel Free 39:39 When Music Becomes Healing 41:35 Turning Personal Prayer Into Shared Experience 45:23 The Biggest Misconceptions About Spiritual People 49:17 Growing Up Surrounded by Spiritual Validation 51:05 Holding a Safe Space for Spiritual Exploration 54:22 Navigating a Crisis of Faith 56:45 What It Feels Like to Lose Faith 59:35 Using Meditation to Access Stillness 01:03:09 Asking Yourself, “Am I Being of Service?” 01:09:20 Jahnavi on Final Five Episode Resources: Jahnavi Harrison | Website Jahnavi Harrison | Instagram Jahnavi Harrison | Facebook Jahnavi Harrison | YouTube Jahnavi Harrison | XSee omnystudio.com/listener for privacy information.

This episode is about the parts of ourselves we don't easily name. In Part 2, we explore unspoken hurt, projection, scarcity, envy, anger, and intimacy — and how these experiences shape the way we show up in relationships and in our work. We talk honestly about using productivity and helping others as a shield, the lingering fear that success doesn't erase, and the protective parts we built long ago that may no longer serve us. This is not about fixing yourself. It's about recognizing what's actually running the room. A conversation for anyone willing to sit with truth — even when it's uncomfortable. Follow Lair Torrent on Instagram ⁠HERE⁠ Buy Lair's book The Practice of Love ⁠HERE⁠ Lair's Website ⁠HERE⁠ In Bloom Summit ⁠HERE⁠

We'd love to hear from you! Send us a text!If you have ever been in a season of WAITING and WANTING, this episode is for you. Maybe you are waiting for clarity, for connection, for healing, for a child, for a job. Or maybe it's for something in your story to finally shift. Elizabeth sits down with her friends, Jessica and Hannah, to talk about connection, community, hope, and prayers for their future husbands. What started as Elizabeth's private prayers to God scribbled on paper and tucked inside a little wooden box over THIRTY YEARS ago, has become something far bigger than her story alone. It became a shared story of waiting and a symbol of hope that has been passed through four generations of women… SO FAR.Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

This episode is about what happens when we slow down and ask the questions that don't come with neat answers. In an honest and reflective conversation, we explore the inner world behind the therapist's role — the places where healing is still unfolding, emotions are still complicated, and vulnerability still matters. We talk about being seen in relationship, struggling with sadness and anger, the pull between authenticity and edge, and how early experiences shape the way we show up in life, love, and work. This isn't a lesson. It's a conversation. A reminder that healing doesn't require perfection — only presence, honesty, and a willingness to stay with what's real. If you're on your own journey of self-understanding, this episode meets you there. Follow Lair Torrent on Instagram HERE Buy Lair's book The Practice of Love HERE Lair's Website HERE In Bloom Summit HERE

Ever feel like your focus is slipping and your entrepreneurial vision is getting blurry?In this episode, I break down the five key pillars that help faith-driven entrepreneurs like you master your focus, align your purpose, and go after the business God has truly called you to build—even when clarity, money, and patience are in short supply.Listen in for practical strategies to fine-tune your mission, stay joyful on the journey, and build a company that truly makes an impact.Here are 3 Key Takeaways:1. Faith Is Your Anchor: Faith-driven entrepreneurship means chasing a vision often bigger than you can see. Comparison, doubt, and impatience can derail you, but trusting the process (even when you can't see the full picture) is how you stay aligned with your true calling.2. Joy Over Happiness: Happiness is fleeting, but joy is the steady fuel that keeps you going—especially when challenges hit. Tapping into joy, not just surface-level wins, helps you live and lead on purpose, no matter what's happening around you.3. Plan Like a Pro—Then Adapt: God's plans are strategic and detailed, and yours should be too. Set your plan, work it daily, but know when to pivot as your mission and market evolve; constant improvement and teamwork are the keys to optimal growth.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

In this episode of Hard Things to Bring Up in Therapy, we sit down with the questions people are often too afraid to ask out loud — the ones about love, loss, sex, shame, attachment, boredom, longing, and the quiet fear that maybe something is wrong with us. From wondering why “healthy love” feels boring after toxicity… to grieving a breakup someone else moved on from too quickly… to asking how often long-term couples should be intimate… to questioning why we attract emotionally unavailable partners… to the messy, human moments around sex, desire, loneliness, and readiness. These are the things we carry alone. This episode sets them down in the open. Why This Episode Matters These aren't just questions — they're emotional crossroads.Most people bring them into therapy last, if ever.But naming them is the beginning of healing, clarity, and choosing differently. Perfect For You If… You're in a season of confusion about love or relationships You're healing from a breakup You're dating but frustrated by your patterns You want a healthier relationship with intimacy and connection You're afraid to ask the questions that matter most Listen Now Every question in this episode is a doorway. Step through.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this module, we explore why healthy love can feel unfamiliar — even uncomfortable — when your nervous system is used to chaos or stress. You'll learn how your brain adapts to emotional environments, why joy can feel out of reach, and how tiny moments of safety can transform your entire relational world. What you'll learn: Why calm love can initially feel “flat” How repetition compulsion shows up in attraction The neuroscience behind your default mode network Why joy can feel unsafe — and how to rebuild access to it How tiny daily joys create enormous emotional change The difference between excitement and emotional intensity How to build a relationship that feels grounded, stable, and deeply connected This module is all about expanding your capacity for joy, hope, and relational peace — one small moment at a time. If you're ready for deeper work, the Secure Self course is available ⁠HERE⁠ Follow Dr. MaryCatherine McDonald on Instagram HERE

In this module of the video course, we explore why we repeat the same relationship patterns — even when we know they're not good for us — and how understanding your emotional wiring can shift everything. You'll learn: Why familiar relationships feel magnetic (even when they hurt) How early belonging shapes adult attraction The difference between healthy excitement and chaos How to navigate triggers with someone instead of alone Why healing happens in relationship, not isolation How to rewire your patterns with compassion instead of shame This episode is a reminder that your patterns aren't failures — they're information. And once you understand them, you can create the relationships you've always deserved. Follow Dr. MaryCatherine McDonald on Instagram HERE The Secure Self course is available HERE

Are you leaning too much on advice and not enough on action?In this episode, I break down the five essential roles every business owner needs to supercharge their growth—and why relying on friends or familiar faces may be holding you back.Discover how a coach, mentor, advisor, trainer, and consultant each play a pivotal part in your entrepreneurial journey, and get practical strategies to start filling these gaps today.Here are 3 Key Takeaways:1. Know the Difference: Understanding the unique value each role brings—advisor, trainer, consultant, mentor, and coach—can prevent you from missing out on critical support or wasting time with the wrong type of help. Most entrepreneurs over-rely on advice and under-invest in hands-on coaching and actionable training.2. Fill Every Role—Strategically: You might not have all five roles filled at once, but identifying and approaching the right people (outside your close circle) for these positions is key to real progress. Your growth is limited when you expect friends or insiders to give the objective feedback and expertise you need.3. Take Action, Not Just Advice: Too often, we get stuck collecting ideas but never move forward. Chart out your support team, ask the right questions, and take steps to bring in advisors, trainers, consultants, mentors, and coaches who challenge you, nurture your growth, and help you execute, not just plan.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

On Purpose with Jay Shetty: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today. Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations. In this interview, you'll learn: How to Think Like an Engineer How to Stay Curious as an Adult How to Follow Your Passion Practically How to Build Ideas That Actually Work How to Find Creativity in Everyday Life How to Recognize Your Real Calling How to Inspire Others Through Your Work Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:16 Were You Always Creative? 04:02 Understanding the Real Impact of Your Life 06:55 What It Really Takes to Work at NASA 09:49 Learning to Think Like an Engineer 11:22 How Rovers Are Tested for Mars 12:20 Searching for Life Beyond Earth 13:24 Follow What You Truly Love Doing 16:11 If You Can Imagine It, You Can Build It 17:22 Practical Wisdom from a Lifelong Tinkerer 20:57 The Pivot from NASA to Apple 23:34 Turning Ideas into Actionable Success 24:45 What is the Engineering Design Process? 28:28 Why Embracing Failure Matters 29:57 Relearning Trust and Finding Love Again 34:56 The Power of Immersion Weekends 36:45 Making Learning Engaging Through Creativity 40:29 Why Mastery Is Worth Pursuing 41:40 Balancing Business with True Creativity 44:51 How Communication Shapes Great Storytelling 47:40 Two Common Mistakes Creators Make 52:30 Staying True to Your Creative Style 54:04 The Importance of Focusing on One Passion 56:44 The Hidden Failures Behind Viral Success 59:35 Giving Kids Room to Be Creative 01:04:30 Curiosity as the Root of Creativity 01:06:07 Inside a Real Creative Process 01:08:45 Where Do You Get Your Big Ideas? 01:11:46 The Mind-Bending Question of Life in the Universe 01:16:02 The Promise and Peril of Rapid AI Growth 01:19:56 Focusing on What You Can Truly Influence 01:24:57 Mark on Final Five Episode Resources: Mark Rober | X Mark Rober | Instagram Mark Rober | Facebook Mark Rober | LinkedIn Mark Rober | TikTok Mark Rober | YouTubeSee omnystudio.com/listener for privacy information.

On Purpose with Jay Shetty Key Takeaways  Engineering Thinking FrameworkEmbrace failure as discovery, foster insatiable curiosity, and iterate relentlessly The core principle: break things, test repeatedly, and view each failure as eliminating one wrong approachIf you can dream it, you can build it through iterative experimentation.Naive Optimism + Strategic ExecutionTurn ideas into action by combining an optimistic vision with a practical breakdown: define your end goal, decompose it into simple steps, identify knowledge gaps, and test incrementallyTransform fear into curiosity through hands-on building and reflection on lessons learned, rather than ego protection The Immersion Weekend Method: Dedicate 48 hours of complete immersion to explore new fascinations – consume every book, video, and resource available. This intensive sprint reveals whether something deserves permanent schedule integration and helps you fall in love with the process of incremental masteryDual-Track Success ModelAvoid binary thinking: maintain steady employment while pursuing passion projects during nights and weekends until they gain tractionThe most successful ventures pair a 10x visionary thinker with a logistics master (Jobs + Napoleon model), preventing burnout by keeping founders focused on their core love rather than pure managementContent that resonates triggers five core emotions: Adventure, humor, negativity, inspiration, or surprise More broadly: control only what's in your sphere of influence, commit to “hell yes” decisions exclusively, and recognize that outcomes revert to the mean Things are never as extreme as they appear in the moment.Read the full notes @ podcastnotes.orgWhat idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today. Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations. In this interview, you'll learn: How to Think Like an Engineer How to Stay Curious as an Adult How to Follow Your Passion Practically How to Build Ideas That Actually Work How to Find Creativity in Everyday Life How to Recognize Your Real Calling How to Inspire Others Through Your Work Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:16 Were You Always Creative? 04:02 Understanding the Real Impact of Your Life 06:55 What It Really Takes to Work at NASA 09:49 Learning to Think Like an Engineer 11:22 How Rovers Are Tested for Mars 12:20 Searching for Life Beyond Earth 13:24 Follow What You Truly Love Doing 16:11 If You Can Imagine It, You Can Build It 17:22 Practical Wisdom from a Lifelong Tinkerer 20:57 The Pivot from NASA to Apple 23:34 Turning Ideas into Actionable Success 24:45 What is the Engineering Design Process? 28:28 Why Embracing Failure Matters 29:57 Relearning Trust and Finding Love Again 34:56 The Power of Immersion Weekends 36:45 Making Learning Engaging Through Creativity 40:29 Why Mastery Is Worth Pursuing 41:40 Balancing Business with True Creativity 44:51 How Communication Shapes Great Storytelling 47:40 Two Common Mistakes Creators Make 52:30 Staying True to Your Creative Style 54:04 The Importance of Focusing on One Passion 56:44 The Hidden Failures Behind Viral Success 59:35 Giving Kids Room to Be Creative 01:04:30 Curiosity as the Root of Creativity 01:06:07 Inside a Real Creative Process 01:08:45 Where Do You Get Your Big Ideas? 01:11:46 The Mind-Bending Question of Life in the Universe 01:16:02 The Promise and Peril of Rapid AI Growth 01:19:56 Focusing on What You Can Truly Influence 01:24:57 Mark on Final Five Episode Resources: Mark Rober | X Mark Rober | Instagram Mark Rober | Facebook Mark Rober | LinkedIn Mark Rober | TikTok Mark Rober | YouTubeSee omnystudio.com/listener for privacy information.

In Part Two of this powerful conversation, John Kim and Shaka Senghor go even deeper into healing, alignment, and the spiritual mechanics of change. Shaka opens up about: How alignment shapes everything you attract What manifestation really is — and what it's not Moving from shame into self-respect How imagination kept him alive in solitary confinement Daily practices that cultivate grace, joy, and hope The mindset shift that frees you from a lifetime of emotional prisons Why abundance begins with noticing the smallest moments This episode is the invitation to your next chapter. A conversation about energy, intention, and the quiet decisions that build a new life.

In this uplifting and deeply human conversation, John Kim sits with bestselling author and speaker Shaka Senghor to explore healing, forgiveness, purpose, and the power of rewriting your story. Shaka shares: What it meant to write a letter to his mother after decades The journey from incarceration to inner transformation How forgiveness liberated him more than anger ever could What manifestation really means: alignment, intention, and showing up How shame, grief, and vulnerability shape our healing Why imagination is a life-saving tool The surprising gift of human connection — even in solitary confinement If you need inspiration, hope, or a reminder that change is possible, this episode is for you.

Ever felt like everything fell apart right after you made progress?In this episode, let's explore the reasons why personal growth often triggers temporary chaos. I'm sharing insights from George Leonard's book "Mastery" and my own journey as an entrepreneur. Let's talk about how setbacks can be signs you're on the right path—and how to get through the mess.Here are 3 Key Takeaways:1. Progress Can Look Like Chaos: Growth isn't always smooth—sometimes making big moves in your career or business can trigger upheaval. When things appear to “fall apart,” it might actually be a sign you're moving in the right direction and entering a new stage of mastery.2. The Power of Instruction and Learning Order: Picking the right way to learn—whether it's self-paced, guided, or individualized—matters. But more important is understanding the order in which you need to learn things. Having a coach or mentor can help you avoid learning things out of sequence and maximize your progress.3. When to Pivot and Let Go: Losing resources, time, or money hurts, but these moments can serve as powerful signals that it's time to shift your focus or reinvent your approach. Success means knowing when to double down and when to step back, then strategically move forward.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

In this episode of "On Purpose," host Janice Alpert interviews Randy Spelling, the youngest son of famed television producer Aaron Spelling and brother of actress Tori Spelling. Randy shares his unique upbringing in the Hollywood entertainment industry, revealing his initial reluctance to seek the spotlight despite his family's fame. He discusses his journey through sensitivity and intuition, which eventually led him to pursue acting for several years. However, Randy faced significant challenges, including struggles with addiction that nearly cost him his life.After a pivotal moment of clarity following the death of his father in 2006, Randy sought help and entered treatment, where he experienced a spiritual awakening. This transformative period guided him toward a career in life coaching, allowing him to combine his intuitive abilities with a desire to help others. Over the past 18 years, Randy has built a successful coaching practice, focusing on helping individuals connect with their true selves and find their purpose.Connect with Randy Spelling at his WebsiteEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

We'd love to hear from you! Send us a text!If you can find the time during this BUSY time of year, grab your coffee, take a deep breath and settle in. Elizabeth talks about the quiet struggle that many women have during the holidays. And that is the overwhelm, anxiety and sometimes the complicated family relationships that can intensify the Christmas season. She covers the invisible workload that women carry, how we can share the load and renames this month to Delegate December!Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

In this episode, we explore the questions people are often afraid to ask out loud — the confusing, intimate, and deeply human moments that shape our relationships. From wondering if you've ever truly been in love, to navigating sticky boundaries, to deciding whether to stay or leave… we're going there. We grouped your questions into three core themes to make the conversation grounded, digestible, and honest.

Many clothing brands love to lie.Oof we are starting off strong here lol. But it's kind of true. Clothing brands often lie or are misleading about the quality of their clothing, the color, the fit, you name it. Like you know when you order “tall pants,” but they end up coming in and fitting like capris? Or you see a dress fit nicely on a model who's like 5'10,” but when you receive it, it fits like a shirt? Well, if you're a tall girly listening to this, I know the answer is yes. Anyways, what if I told you that brands do this ON PURPOSE? Yes, it turns out that brands aren't oblivious to what they're doing with “tall friendly” clothing. A marketing tactic reveals that brands are knowingly deceiving tall women. So today, we're gonna discuss that in this episode and how tall women can sniff out these lies. Tune in for more! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews  

This episode brings together members of John Kim's Single on Purpose coaching team for an unfiltered, deeply human conversation about what happened when the SOP community was suddenly closed. These are therapists, coaches, and facilitators — doing therapy on each other — exploring the activation, the grief, the meaning, and the unexpected wounds that surfaced. You'll hear them talk about: What SOP meant to them personally and professionally The abrupt ending and why it hit so hard Abandonment wounds, leadership, and rupture-repair The magic of the community they built together Why therapists are human, vulnerable, and messy too What they're taking with them into the next chapter Whether you were part of SOP, or you're experiencing your own ending, transition, or rupture — this conversation will land. CONNECT WITH THE COACHES: Sean Cardinalli Instagram: @seancardinalli https://www.instagram.com/seancardinalli/ Medium: https://seancardinalli.medium.com/ Psychology Today: https://www.psychologytoday.com/profile/1388439 Linktree: https://campsite.to/seancardinalli Mikey Brackett Instagram: @mikey.brackett Email: mikeybrackett@me.com Therapy website: https://mikeybtherapy.com Coaching website: https://mikeybrackett.com Madeleine Downey IG (info/coaching/counselling): @madeleinedowney Substack: https://madeleinedowney.substack.com (It's Giving Alchemy) Shadow Work Group – Inner Compass Collective: https://inner-compass-collective.circle.so/ Email: Madeleine@vanessabennett.com Amy Brown Website: AmyBrown.Online IG: CoachingWithAmyBrown Email: Amy@MINDmgt.com Taune Lyons Taunelyons.com - therapy & somatic experiencing  Comingtooursenses.substack.com  Coming to our senses podcast - Spotify & apple IG: Taunelyons  Inner compass academy for classes on depth and somatic inner parenting Taune@taunelyons.com If you're ready for deeper work, the Secure Self course is available here. https://theangrytherapist.thrivecart.com/secure-self-bundle/

How much farther could you be if you stopped waiting for the “perfect” moment and just started?In this episode, I reflect on my own life and share why waiting for the right time can cost you more than you think.Let's break the cycle of perfectionism and discover the powerful momentum that comes from taking action, one imperfect step at a time.Here are 3 Key Takeaways:1. Waiting Has a Hidden Cost: When you hesitate, you're not just missing out on opportunities—you're piling up missed chances on top of the ones already lost. Opportunity cost stacks up quickly when you're waiting to be “ready.”2. Action Beats Preparation: The biggest differentiator between those who achieve their dreams and those who don't is simple—action. There will never be a perfect time, so moving forward always trumps staying stuck in preparation.3. Progress Is Made One Step at a Time: You don't need to leap the whole distance at once. Take baby steps consistently; each small move adds up, and before you know it, the progress will surprise you—just keep moving forward.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

In this module of the video course, we explore what really happens inside relationships when two people are trying — and struggling — to grow. We talk about emotional language, repair, anger, shutdown, nervous-system responses, and what it means to feel safe with someone for the first time. Whether you're navigating conflict, trying to understand your partner better, or learning how to show up with more emotional maturity… this episode will help you understand what's underneath the reactions you keep getting stuck in. LINKS:

In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.Connect with Christy Whitman at her WebsiteEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this raw, unfiltered reflection, John shares the real story behind going rogue as a therapist — from coffee-shop sessions to walk-and-talks, to breaking every rule therapy school ever taught him. He explores the lifelong pattern of exchanging truth for membership, the fear of being seen, and the moment one client validated everything he was terrified to try. This episode dives into authenticity, boundaries, regret, responsibility, and what it really means to help people while staying human yourself. Key Themes & Takeaways: Why authenticity often feels like rebellion The moment validation becomes a catalyst The battle between honesty and belonging The emotional cost of doing therapy differently The blurry line between helping and harming The evolving role of therapists in a social media world Why growth is abstract, nonlinear, and deeply personal

In this episode, I break down how the "killer instinct"—the relentless drive that sets legends like Kobe, MJ, and LeBron apart—applies to entrepreneurs determined to reach mastery.Discover how to test your limits, bounce back from setbacks, and avoid common pitfalls on the path to business greatness.Here are 3 Key Takeaways:1. The Edge is Essential: The killer instinct, or "the edge," isn't just about talent—it's a mindset and way of being that drives you to push beyond your comfort zone, stay hungry, and become a true student of your craft. Entrepreneurs need this edge just as much as athletes.2. Understand and Leverage Momentum: Like in sports, momentum in business can shift for better or worse. Recognize when your motivation fades or your environment resists change, and use this awareness to reset your “thermostat”—that is, your sense of what's possible and achievable.3. Watch Out for Mastery Pitfalls: Achieving mastery isn't a straight path. Drawing from George Leonard's "Mastery," I list the 13 pitfalls to avoid, from obsession with goals to inconsistency and perfectionism. Knowing these traps is the first step to overcoming them. They are:Conflicting Way of LifeObsessive Goal OrientationPoor instructionLack of competitivenessOver competitivenessLazinessInjuriesDrugsPrizes and medalsVanityDead seriousnessInconsistencyPerfectionismReady to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

In today's Q&A, we get into the real questions people ask when they're standing at the edge of a relationship crossroads. When you're torn between fear and intuition… when the attraction feels off… when you're trying to communicate your way through a situationship… when you're healing but also craving connection… when you don't know if you're choosing someone, settling for someone, or staying because it feels safer than leaving. These are the moments where the truth gets loud — if you're willing to listen.

Full Video Course HERE All modules, worksheets, and bonus sessions. This video compiles key moments from the second core module from our relationship course - "How to Fight Without Fighting" You'll learn: Why repair looks completely different for each partner How to ask for (and give) permission to reopen old conversations What to do when you still feel hurt but your partner has “moved on” The moment he realized he was wrong — and how that changed everything Why fights are often bids for connection, not battles How childhood patterns shape how we handle conflict as adults What healthy masculine containment looks like in emotional moments How to rebuild trust after a rupture What apology, accountability, and understanding truly require This episode is about the messy, human, honest side of relationships — and the courage it takes to repair in a way that actually heals.

We'd love to hear from you! Send us a text!We are currently living in the most offendable generation of all time. Returning to ON PURPOSE is special guest Hannah Chan, to sit down with Elizabeth and talk about what it means to be UNOFFENDABLE.  In this day and age, is it possible to scroll, watch and chat without being so easily angered?! We believe it is, which is why we hope you will listen to this short but important episode!Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

In this raw, unfiltered conversation, John & Vanessa reveal the emotional, financial, and spiritual journey of entering — and surviving — the mental health world. From burnout and red tape to awakening and purpose, this episode exposes the hidden side of the therapist pipeline and why so many helpers feel lost, exhausted, or misled. They share: Their completely different grad-school experiences The “breadcrumb theory” for finding your path Why the therapist licensing system burns people out What no one tells you about the 3,000-hour internship The dangers of the unregulated coaching world How Inner Compass Academy was born A new model for training helpers with soul and depth If you're curious about becoming a therapist, coach, or spaceholder — or you've been through the fire yourself — this episode will hit home.

At 52, John realizes how often we trade our truth for “membership” - relationships, status, the idea of success - and quietly disappear. From a house fire to shaving his head, he reframes love, loss, and identity, arguing that real growth demands new lenses, not old fantasies. What You'll Learn: Why exchanging your truth for acceptance makes you lukewarm “Corrective love” vs replaying the past's highlight reel How healthy love both confronts and delights Impermanence as a doorway to gratitude (everything can vanish) Reinvention at any age: new lenses → new life Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠

Rapid-fire answers to your biggest honesty hurdles: settling vs. standards, dating vs. marriage mindset, online dating that respects your time, inviting more sex without pressure, and handling rejection like a grown-up. Short, practical, and therapist-backed. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠