Yoga Nexus Podcast

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Namaste yogi's and welcome to the Yoga Nexus Podcast your resource to the changing world of yoga coming to you from Liverpool UK. Join myself Anton and guests has we chat everything yoga from teacher training, niches, business, gentle and specific topics, that we may encounter as yoga teachers and…

Anton Du Cooke

  • Nov 4, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 47m AVG DURATION
  • 14 EPISODES
  • 1 SEASONS


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Latest episodes from Yoga Nexus Podcast

Ep13: The Dance of Yoga

Play Episode Listen Later Nov 4, 2020 66:32


Dance & Yoga share a much loved relationship when it comes to the practice. www.yoganexus.co.uk Episode 13 sees returning guest April of body balance benefit to share her experiences of dance & the yoga world business. Tune-in & follow the podcast it's free to download Yoga Nexus Podcast on Spotify Join us on: Yoga Nexus on Facebook Yoga Nexus on Instagram

Ep12: Storm Growth

Play Episode Listen Later Oct 15, 2020 83:58


Please welcome to the podcast, Usman Ali motivational speaker & mindset coach within the Liverpool area. Discover SLFMASTERY & his services Times are difficult for everyone & its a mix bag of information out there in the current climate. Chilling out from the fields of Calderstone park this episode gets down deep with the things that makes you, you & the fear that has been the storm of life... a podcast with so much more that just an illusion. Check out the new look coming to Yoga Nexus website and stay tuned for 2021 phase 1 yoga projects in Liverpool. Give us a like, follow & comment  

Ep11: Keeping Yoga in Mind in Sports

Play Episode Listen Later Sep 16, 2020 54:56


Its always wonderful to learn new things, not a sports yogi in any way let alone kick a balll straight. We are talking sport this episode, joining me the wonderful yogi Rosanna Gordon exploring how her influences transitioned from sports to the yoga world & how its benefits have served her practice 12 year on. Rosanna offer yoga sport sessions focusing on functional movement, sport performance, injury prevention & mental focus,  a unique touch to the yoga world in the heart of Liverpool. If you would like to find out more visit : www.rosannagordon.com Always discover more about Yoga Nexus & how to be a guest on the Podcast at: yoganxus.co.uk Give us a like & follow on our media platform: Join our Facebook page / Find your Yoga Class Vibes with Yoga Nexus  / Follow us on Instagram

Ep10: Yoga Trapeze - Body Balance Benefit

Play Episode Listen Later Sep 3, 2020 21:34


If you thought skys the limit with aerial yoga then you maybe interested to know there's another form of suspended yoga on the radar called yoga trapeze. Join me in this podcast as I chit chat April Juliet Brown founder of Body Balance Benefit www.bodybalancebenefit.com  as I find out what is trapeze yoga, where did it come from how does it benefit my yoga practice. Find Body Balance Benefit on facebook: Facebook Page For everything Yoga Nexus check out the yoganexus.co.uk Find Yoga Nexus at: Instagram / Facebook / Spotify

Ep09: A Business Called Yoga

Play Episode Listen Later Aug 19, 2020 50:26


Its a trickly business this thing called yoga. How many of us chase the dream to set up our own yoga business and make it thrive... easier said than done but what the defining line between the business just being a business or your passion. Little Sunshine mindfulness and yoga has been pgoing for 3 years now providing yoga and meditation through an 8 session self esteen programme developed by Katie Scott for teachers and schools across the North West and featuring in school around world. For more details on services on how to bring mindfulness into your school click the link below: www.littlesunshineyoga.co.uk

Ep08: Effects of Yoga on Mental Health in Children

Play Episode Listen Later Aug 5, 2020 78:51


Welcome back to another episode of the Yoga Nexus Podcast, its been a while and what uncurtain time we live in. Mental Health has some what become more in the spotlight over the past few year yet its something we are all perceptible to, include our children. Join me with Avril O'brien director of Mitchy Titch for kids an award winning yoga fun, fitness, mindfulness and relaxation practice for children from birth to age 12. The mental and physical benefits of this fun activity are wide-ranging and extensive, exercising in this way can help little ones with sleep patterns, disgestion, colic and the immune system support to name but a few. Contact Mitchy Titch Yoga www.mitchytitch.co.uk

Ep07: Secret Garden Festival 2020

Play Episode Listen Later Feb 26, 2020 43:22


Do you like festivals... How about a family festival filled weekend festival... Including lots of Yoga, food, drink, circus games, glamping, camping... oh and dino yoga and lots lots more Sssssshhhhhhh keep this a secret, but its called the Secret garden festival, a festival for all the family and its coming to Liverpool for its 3rd year and this time its bigger that before, The Inspiring Chloe Ward joins the Yoga Nexus Podcast this episode to tell all about this amazing faily yoga and wellbeing festival in July 2020 in Formby Liverpool This is a weekend not to be missed stay tuned for all the info and secrets the events has to offer, tickets are available now secretgardenfestival.co.uk As Alway be sure to check out Yoga Nexus Liverpool website for your latest update on what happening in Merseyside yoga scene as well as finding the latest Yoga Nexus Podcast episodes before they are released in too the universe. Give us a like and fellow Yoga Nexus facebook page & share your yoga classes, workshops and event on our collective group. Daily stories and selfcare quotes on Instagram @yoganexus or find your pefect yoga class playlist with us on Yoga Nexus Playlist and Podcast

Ep06: Accessibility To Yoga

Play Episode Listen Later Feb 11, 2020 62:58


Have you been denied from doing a yoga practice. Has a yoga teacher, person ever stop you from attending your class, maybe there are factors behind their conduct or is this discriminating behaviour. Accessibility To Yoga Episode 6 of the Yoga Nexus Podcast invites the amazing Emma and Mandy a blind and independent artist and writer from Liverpool, both share their sides of the story difficulties faced with day to day accessibility to physical activities. Find the Yoga Nexus Podcast on Spotify / Stitcher / Apple Itunes Also discover Yoga class playlist perfectly taylored to suit all ambiance of your practice Yoga Nexus Class Playlists Find Yoga Nexus Classes /Workshops and private home yoga sessions in Liverpool, Merseyside yoganexus.co.uk Explore our social media and collaborte with other yogi's Yoga Nexus on Twitter Yoga Nexus Facebook Page Yoga Nexus on Instagram

Ep05: Living Life Unapologetically

Play Episode Listen Later Feb 4, 2020 49:43


Welcome back to the Yoga Nexus Podcast and happy new year, its been a  busy past few month for myself but a new episode of the podcast is here... and its a cracker. Do you apologise all the time... I met up with the wonderful Hailey Coxon of One Health Whole You , a holistic Mindset Coach based in Livrpool and got down deep in chit chat about why so many of us a living with guilt and apologising for things that are not our doing. Stayed tuned to hear all the good stuff and where to find Haiey's services in Liverpool. Find the Yoga Nexus Podcast on Spotify/ Stitcher / Apple Store Join Me on the Mat in Liverpool at Yoga Classes around the City yoganexus.co.uk  

Ep04: If Your Thinking of Yoga Teacher Training

Play Episode Listen Later Nov 29, 2019 42:18


It becomes your next yoga practice with a purpose and path. Join me for episode 4 as I put the kettle on with founder and director of the Banyan Tree School of yoga here in the heart of Liverpool City. If your thinking on enlighting yourself in 2020 and beyond then consider a Yoga teaching training programme that suits you and works around your daily life of work, children, friends and you.  The Banyan Tree School of Yoga could be the Treacher Training solution for you, fully Yoga alliance accreadited and with payment plans to suit you, call in to Yoga Hub Liverpool and talk to Stu Alexander have a cup of tea and get to know the ins and outs and get to know the studio where your practice and yoga journey excels. Visit for more details: www.yogahubliverpool.com Visit the Yoga Nexus: www.yoganexus.co.uk  Yoga Nexus on Spotify Find your Vibe for your yoga class and your next Yoga Nexus podcast. Yoga Nexus Collective Find your next class share your next yoga workshop join our Facebook group tell the world you teach Yoga

Ep03: Has Yoga Training Changed You

Play Episode Listen Later Oct 15, 2019 59:34


Namaste Yogi's and welcome to episode 3 of the Yoga Nexus Podcast and it is with great delight to welcome my forst guest to the airwave Yogi and beautiful teacher Sarah Cannon. Both Sarah and I trained together here in Liverpool at the Banyan Tree School of yoga at the Yoga Hub and we like the other 22 amazing humans kicked it off and this is are journey. You can find Sarah teching at Indgo Green Vegan outlet in clubmoor Liverpool or find here on Instagram @sarah_cannon_yoga  Episode 03 dives deep into the  changing face of our own personal influences yoga has had on us since entering the world of yoga and on embarking on to yoga teacher training, has yoga changed you for the good or is it just a phase. If you like what the Podcast is doing so far give us a follow and drop us a comment. Find us on Instagram @yoganexus and on Twitter @yoga_nexus Be sure to check out the Yoga Nexus Facebook Page or join our Collective Facebook group and share your yoga classes, workshops and events  on the Yoga Nexus Collective group  Alternativly Find the perfect vibe for your yoga class on Spotify were you can find Yoga Nexus Yoga Playlist on Spotify Last but not least its brand new please subscribe to a glowing and growing new website  www.yoganexus.co.uk

Ep02: Yoga Teacher Training 200 hr

Play Episode Listen Later Sep 26, 2019 25:59


Namaste Yogi's well its been a blissful 8 months of yoga teacher training but as one journy end another begins Welcome to the Yoga Nexus Podcast Ep02: Yoga Teacher Training so if your someone who love practicing yoga and supports your local yoga studio and maybe be considering to under take future teacher training course but don't know how you feel about it... the stay tuned this is your podcast. If you like what the Yogaa Nexus Podcast is doing so far then please feel free to drop us a hello and maybe even think abogiving us a follow and share. We have lots of guests lined up for future podcast so I would love to invite to come and listen in... untill then have a fabulous dtime, Namaste Take a look of the new Yoga Nexus Website Check the Yoga Nexus Collective group out on facebook give us a follow and post , share your yoga classes, workshops and events.... let the world know your there. Also find Yoga Nexus page on Facebook on Instagram @yoganexus and check out on spotify for yoga yoga class playlists Yoga Nexus Spotify If you are considering future Yoga Teacher Training in the UK then please give the Yoga Hub Liverpool a call for more details and make the journey happen Yoga Hub Liverpool

Ep01: Space We Create

Play Episode Listen Later Sep 11, 2019 13:39


Namaste Yogi's and Welcome to the Yoga Nexus Podcast Ep01 Space we create, so I wanaa know if the space we practice in and the space we invite fellow yogi's to come and practice in... does this effect are presents in the space on the mat or in are mind. Have to considered how that space reflexs on you as a yoga teacher and business. Join our Yoga Nexus Facebook page /Yoga Nexus Spotify Yoga Playlists /@yoganexus on Instagram and keep up to date on our developments. Check out the Yoga Nexus Collective group  on Facebook,  post, share your classes, workshop and events get involved and collaborate. Find the Yoga Nexus podcast  Spotify / Stitcher / itunes

Ep:00 Yoga Nexus Podcast- Welcome

Play Episode Listen Later Sep 3, 2019 5:04


Welcome to the Yoga Nexus Postcast your resource to the wonderful changing world of yoga with your host Anton, join us every fortnight as myself and guest discuss the shifting sands of yoga and the path you may or may not be exploring.  follow Yoga Nexus on Facebook/instagram/spotify Dicoer Yoga Nexus growing Media and collaborte with yogi's in your local area. Click and Link: Yoga Nexus on Instagram / Yoga Nexus on twitter / Yoga Nexus Facebook Page / Yoga Nexus Playlists of Spotify

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