Podcasts about yoga hub

Yogiteens grundades av Sofia Kingstedt von Corswant som är gymnasielärare i psykologi & idrott, yogalärare och beteendevetare. Sofia kämpade med sin psykiska hälsa som ungdom och var under flera år sjuk i anorexia. Under sjukdomstiden upplevde hon att det saknades förståelse och verktyg från skolans håll. Sofia märkte sedan tidigt i sin egna karriär som lärare att ungdomarna hade behov av fler verktyg än vad som erbjuds i skolan när det gäller mentalt välbefinnande. 2016 införde hon på Sjölins Gymnasium kursen “mental träning” som individuellt val; kursen blev den populäraste kurs som erbjudits bland elever på skolan. Sedan 2018 har Sofia drivit Yogiteens och tillhandahållit tusentals ungdomar verktyg för att stärka både det fysiska och psykiska måendet. Sofias klasser är ett sammelsurium där alla delar av body, mind and soul får vad de behöver, samt att de dessutom är väldigt lekfullt roliga att delta på. Sofia kan du hitta bland annat på Yogahub i Sjöstaden, om du blir nyfiken på att ta ett pass med henne! Tack för att just du lyssnar på ”Både och, istället för antingen eller – en podd om Integrativ medicin och hälsa. Följ oss på sociala medier, och ge oss gärna fem stjärnor på iTunes om det här var givande för dig. Prenumerera gärna på vår podd! ♥ Facebook: https://www.facebook.com/integrativmedicin ♥ Youtube: https://www.youtube.com/user/integrativMedicin

Alecs Donovan is former Ospreys player and Wales International who has recently retired to focus on running her two Yoga businesses Yogability and the Yoga Hub. She has been a Yoga teacher for over 5 years after getting into Yoga after rupturing her achilles and now teaches players from the Bristol Bears and also a number of professional and former professional players in Wales. Her Yogability method is targeted at helping athletes incorporate Yoga into their training regime combining Yoga with mobility exercises to improve their performance. She describes Yogability as ‘Yoga without the zen'. In this conversation we talk about her journey in women's rugby and some of the challenges and harsh realities of the sport. We then move onto talk about Yoga and how this practice helped her recover from a snapped achilles to representing her country and now to her teaching Yoga to some of the best players in the game to help with their mobility and also recovery from the demands of professional sport. Huge gratitude to Alecs for sharing her story and shining a light on the powerful practice of Yoga. You can check Alecs out here on instagram https://www.instagram.com/alecs_donovan1/ or visit her website here to get involved in a Yogability class by visiting her website here: www.yogability.fit Finally, The Post Rugby Podcast would like to invite you to our Free Facebook Group - The Post Rugby Community to connect with other rugby players (current and retired) and like minded people to continue your journey to a happier and healthier life post rugby. The time for raising awareness for improved physical and mental health in the game of rugby is over and the time for taking action is here. I hope you found some inspiration listening to the podcast today and are encouraged to take action by trying some of the things the guest talks about. See you next time :)

Finding Flow episode one is with Wales Women Rugby international and founder of Yogability and 'The Yoga Hub', Alecs Donovan.Alecs has recently opened her yoga hub on the site of Cardiff's UFit gym before Covid-19 forced the gym to close. Since then, Alecs has taken to Instagram to teach her own brand of yoga- Yogability.She speaks to host, Ben about launching The YogaHub, creating Yogability, Pushing through struggles, dealing with judgement, setting up a business and the lessons that has taught her. Follow us here:Website- https://kokora.co.uk/Twitter- @KokoraLtdInstagram- kokoracbdFollow Alecs here:Twitter- @alecs_donovanInstagram- alecs_donovan1Find The YogaHub here:Website- https://www.theyogahubuk.comInstagram- the_yogahub

Finding Flow episode one is with Wales Women Rugby international and founder of Yogability and 'The Yoga Hub', Alecs Donovan.Alecs has recently opened her yoga hub on the site of Cardiff's UFit gym before Covid-19 forced the gym to close. Since then, Alecs has taken to Instagram to teach her own brand of yoga- Yogability.She speaks to host, Ben about launching The YogaHub, creating Yogability, Pushing through struggles, dealing with judgement, setting up a business and the lessons that has taught her. Follow us here:Website- https://kokora.co.uk/Twitter- @KokoraLtdInstagram- kokoracbdFollow Alecs here:Twitter- @alecs_donovanInstagram- alecs_donovan1Find The YogaHub here:Website- https://www.theyogahubuk.comInstagram- the_yogahub

In this Awake in the World podcast episode, Michael speaks about the three characteristics: dukkha, impermanence, and emptiness. Recorded at The Yoga Hub in Dublin, October 2013.

Kevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast. Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redundant from his office job at 35 and hasn't looked back since. WE TALK ABOUT The power of napping /// Productive early mornings /// Self-discipline /// The journey from a party boy to a yoga teacher /// Having resilience and persistence, and doing what it takes /// The powerful combination of natural charisma and hard work /// The challenge of spending a lot of time alone as a yoga teacher /// Assuming that you'll get a teaching job straight after a 200hr training /// The balance between work and rest SHOW NOTES Quotes and references can all be found at www.honestlyunbalanced.com AFFILIATE CODE AHUSLER19 GETS YOU 10% OFF LIFORME YOGA MATS THE HOSTS@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?'.  Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media. @iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly's journey has led to a deep desire to help people find conscious connection and their own inner peace. The Huslers have launched a new online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com

Kevin Boyle - yoga teacher and podcaster - has published his “The Yoga Life” podcast week-in week-out since early 2018, and Caroline admires his consistency and dedication to getting meaningful content out there. They talk about the difficulties of delegation, the challenges of self-promotion and how expectation is the *real* thief of joy!

Namaste Yogi's and welcome to episode 3 of the Yoga Nexus Podcast and it is with great delight to welcome my forst guest to the airwave Yogi and beautiful teacher Sarah Cannon. Both Sarah and I trained together here in Liverpool at the Banyan Tree School of yoga at the Yoga Hub and we like the other 22 amazing humans kicked it off and this is are journey. You can find Sarah teching at Indgo Green Vegan outlet in clubmoor Liverpool or find here on Instagram @sarah_cannon_yoga  Episode 03 dives deep into the  changing face of our own personal influences yoga has had on us since entering the world of yoga and on embarking on to yoga teacher training, has yoga changed you for the good or is it just a phase. If you like what the Podcast is doing so far give us a follow and drop us a comment. Find us on Instagram @yoganexus and on Twitter @yoga_nexus Be sure to check out the Yoga Nexus Facebook Page or join our Collective Facebook group and share your yoga classes, workshops and events  on the Yoga Nexus Collective group  Alternativly Find the perfect vibe for your yoga class on Spotify were you can find Yoga Nexus Yoga Playlist on Spotify Last but not least its brand new please subscribe to a glowing and growing new website  www.yoganexus.co.uk

Join us in a conversation with Michael Kearney,MD, Internal Medicine and Palliative Care Specialist. We will learn about the overlap between Earth-based Medicine and Buddhism and the applications for Medical and Spiritual healing. Hosts: Dr. Glenn Wollman, Christina Souza Ma … Continue reading →

Join us in a conversation with Frank Ochberg, MD, Psychiatrist. We will learn about the psychiatrist’s role in treating victims of kidnapping and sexual abuse by trusted Physicians. Hosts: Dr. Glenn Wollman, Christina Souza Ma with special guest Frank Ochberg. … Continue reading →

Ben Forsyth is a former professional MMA Fighter, current Brand Director of 8th Corner Coffee and dedicated student of yoga at the YogaHub.  In this episode of The Yoga Life Podcast Ben and I talk about his experience with ayahuasca, ecstatic dance, fighting and yoga.   If you find this podcast of value, you can support it directly by visiting kevinboyleyoga.ie/support-the-yoga-life-podcast Thanks to this week's sponsors: OHMME Apparel. Men's clothing with movement in mind, leveraging technology to minimise the impact on the environment. Save 15% OFF your order at https://www.ohmme.com/#tylp (ohmme.com/#tylp) with promo code “KEVIN”. Small Changes. Wholefoods, organic and eco-friendly household products, and fresh juice and smoothie bar with a zero-waste ethos, in Drumcondra, Dublin 9. Smallchanges.ie No promo code... just pop in, eat organic and support sustainability! :-) Support this podcast

Nico was in YogaHub for a week of Yin Teacher Training. I set up a makeshift podcast studio in the studio stock room, we sat on some laundry detergent boxes and conversed!  Nico travels all over the world teaching workshops, training teachers, hosting retreats and sharing yoga online.  I hope they'll be another chance to sit down with him again sometime soon. If you find this podcast of value, you can support it directly by visiting kevinboyleyoga.ie/support-the-yoga-life-podcast Thanks to this week's sponsors: OHMME Apparel. Men's clothing with movement in mind, leveraging technology to minimise the impact on the environment. Save 15% OFF your order at https://www.ohmme.com/#tylp (ohmme.com/#tylp) with promo code “KEVIN”. Small Changes. Wholefoods, organic and eco-friendly household products, and fresh juice and smoothie bar with a zero-waste ethos, in Drumcondra, Dublin 9. Smallchanges.ie No promo code... just pop in, eat organic and support sustainability! :-) Support this podcast

Let’s go Inside the Doctor’s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Patterns we have learned since childhood that helped us to survive to become adults. Some of these … Continue reading →

Let’s go Inside the Doctor’s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Stress Management. We will talk about the physiology manifestations of stress and then learn some tools to … Continue reading →

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Spirituality as one of the six aspects of Optimal Health. What is Spirituality and how does it … Continue reading →

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Nutrition as one of the six aspects of Optimal Health. How important is it to eat the … Continue reading →

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Exercise as one of the six aspects of Optimal Health. Does exercise do more than just build … Continue reading →

Join us in a conversation with Dhara Solanki, PT, DPT, a doctor of physical therapy, specializing in disorders of the pelvic floor. First you will learn the anatomy and functions of the pelvic floor and then we will discuss many … Continue reading →

Join us in a conversation with Hal Spaet as he went from living a great life that was abruptly changed with a diagnosis of cancer. The physical and emotional aspects of surgery and the changes that happened because of the … Continue reading →

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about 1. The Gift, 2. The Mission and 3. The Responsibility each of us has to ourselves, to all the Citizens … Continue reading →

Another teacher joins me in my little pod from the YogaHub gang; Brian Malone! Brian is known for his breathwork classes, his soothing voice and his handstands. You can follow me @kevinboyleyoga on Instagram for updates and behind the scenes action!  Timestamps: 00.00.00 - Opening 00.01.25 - How did you start yoga? 00.04.04 - Why do you focus on handstands? 00.07.40 - What's the biggest challenge people face with handstands? 00.18.40 - Why sitting cross-legged can be difficult. 00.32.30 - Weekend with Wim Hof experience. 00.44.40 - Why is breathing important in yoga? 00.56.25 - Brian's first yoga retreat.   The post ‘Episode 6 - Brian Malone' appeared first on kevinboyleyoga.ie. Support this podcast

Join us in a conversation with Cary Presant, MD. He is an internist, hematologist and oncologist in Los Angeles, California. We will discuss his book. “Surviving American Medicine” where we will learn how to find the right Doctor, the right … Continue reading →

Today I met up with Lee Tracey (Awesome First Name lol) to talk about Yoga, Meditation and Mindfulness. We met in a great wee coffee shop in Dublin called Joe's and had a sneaky brownie and chocolate ball while recording this lol. After our conversation I went to one of Lee's classes in the Yoga Hub which was fantastic as it really set me up for the remainder of the day - I was buzzing afterwards - It was so busy but peaceful. Check out Lee's Links below and if you are in the area I definitely recommend checking out her class and the Yoga Hub. Enjoy Lee Website: http://leetraceylife.com/ Lee's Social Media Handles: @LeeTraceyLife Joe's Cafe: https://www.joes.ie/ The Yoga Hub: https://theyogahub.ie/

Join us in a conversation with Deanna Minich, PhD, an internationally recognized health expert, author and lecturer. Her training is in nutrition, mind-body health and functional medicine. We will learn her unique approach to nutrition and discuss her newest book, … Continue reading →

Join is in a conversation with Arsen S. Marsoobian, CLU/AKA “Papa Soob” He is an author off multiple books and a motivational speaker. Because of his energetic outlook on life, he has earned the title “Ageless Attitude Ambassador” We will … Continue reading →

Join us in a conversation with Katie Ortlip, RN, LCSW and Jahnna Beecham. We will discuss their new book: Living With Dying, a Complete Guide for Caregivers. We will find out the motivation for the book and how it has … Continue reading →

Join us in a conversation with James Lake MD, an integrative, holistic Psychiatrist, as we explore the many aspects of ANXIETY. Dr. Lake has served as a clinical assistant professor in the department of psychiatry and behavioral medicine at Stanford. … Continue reading →

Join us in a conversation with Katy Fox, CYT. A Hatha Yoga practitioner and instructor. She teaches Embodied Anatomy and focuses on multiple contemporary movement disciplines. We will follow her journey of healing her own clinical issues and teaching them … Continue reading →

This quote attributed to Antonio Machado, sums up everything that I want to share in this world. The direction that you choose to stride into, creates your life’s dimensions as you go. One step leads to the next, each step … Continue reading →

Join us in a conversation with James Kwako, MD, family physician, integrative medicine practitioner, Instructor at the Center for Lifelong learning and author. He has served on the boards of the American Holistic Association and the International Association of Near … Continue reading →

Join us in a conversation with Margaret Moore, MBA. She is a social entrepreneur, author, lecturer, inventor and the founder and CEO of WellCoaches Corp. We will discuss the role of a Wellness coach and how you can help yourself … Continue reading →

Join us in a conversation with Terry Wollman, Producer/Guitarist/Composer and Host of “Making It with Terry Wollman”, and my cousin. We will explore how music may effect physical and mental health and healing? Does playing an instrument help with memory? … Continue reading →

Join is in a conversation with Shulamit Lando, a body-mind psychotherapist, Bereavement Counselor, Trauma Specialist, Medical Coach and Author. We will follow her journey from health through a diagnosis of a devastating chronic illness and back to recovery. We will … Continue reading →

Join us in a conversation with David Tresemer, PhD (Episode#126 The Counselor) and Lila Tresemer, a group facilitator, author and trans-denominational minister. We will discuss their newest book, “Slow Counseling”, where we will learn about some of the effective healing … Continue reading →

Join us in a conversation with Jean Campbell, LCSW. She is a Board Certified Trainer, Educator and Practitioner of Psychodrama and Group Psychotherapy. We will explore the concept of psychodrama as a healing modality. We will learn how it can … Continue reading →

In this episode we will go back to Junior Medical School and learn about the very important Muscular System; anatomy, physiology, biochemistry and pathology. Also a few tips on taking care of your muscles. We will have another segment on … Continue reading →

Join us in a conversation with Mary-Louise Scully, MD, an infectious disease, travel and tropical medicine specialist. We will have an in-depth discussion about the Zika virus in order to find out what is fact and what is fiction. We … Continue reading →

Join us in a conversation with Lori Leyden, PhD, MBA, an internationally known trauma healing psychotherapist and humanitarian. She is the author of “The Grace Process Guidebook and “The Stress Management Handbook”. Dr. Leyden is an Accredited Certified Master EFT … Continue reading →

Join us in a conversation with Rachna Patel, D.O., a Medical Marijuana Doctor. We will learn about her path, the passion and the concern in a new aspect of a Medical practice. We will also explore the challenges for her … Continue reading →

Health insurance in all of its aspects seems to be very complicating. Join us in a conversation with Gerald “Ray” Stevens, President/Broker of Stevens and Associates Insurance Agency, Inc. Ray will help clear up some of the major issues and … Continue reading →

Join us in a conversation with Chantal Evrard. She is a Yoga Instructor. Chantal is also a Pranic Healing Instructor and has created her own essential oils in her practice of Aromatherapy. We will discuss her views of healing Hosts: … Continue reading →

Join us in a conversation with Dr. Douglas Krech O.M.D., L.AC. We all talk about Nutrition, Exercise, Sleep and Stress management in relation to Optimal Health. Today we will go deeper in to the body and discuss the research findings … Continue reading →

Join us in a conversation with Thomas Jones, MD, a specialist in Neurosurgery. Neurosurgical diseases and injuries are some of the most devastating and incapacitating. We will find out what it is like to have the responsibility of taking care … Continue reading →

Thank you for being a part of our global community as a guest, or participant. Because of your support we have been officially nominated again for our third year in a row for the Podcast Awards. Out of over 1100 … Continue reading →

Join us for the third interview with Scott Spaulding and his continuing experiences with his diagnosed colon cancer. In the first two interviews we covered his diagnosis, chemotherapy, radiation and surgery. At that time he had to function with an … Continue reading →

Join us in a conversation with Author and Futurist, Robin Farmanfarmaian. We will follow her inspirational story as a young adult suffering medical problems, misdiagnoses, medications, multiple hospitalizations and surgeries and how it formed her life and career. She is … Continue reading →

Matt Quigley is the founder of Yoga Hub in Dublin. Matt has a background in yoga and is now the owner / manager in a thriving yoga studio (Yoga Hub) and food business (Happy Food) in Dublin city centre. He set up the Yoga Hub in June 2012 in a small studio space at the back of a house (not his) in Ranelagh with no money and not much experience of running a business. We spoke about how he has used self-study to learn the new skills required for his managerial role. Learn how Matt has achieved his success and how he has stretched to achieve his goals ;-) About Yoga Hub A modern, welcoming studio, with fresh and challenging yoga classes, YogaHub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru. YogaHub is a vibe, a practice, a lifestyle.

Join us in a conversation with Nicole Graves, RN. Follow on her journey beginning as an Emergency Department Nurse, through a series of medical challenges and the eventual creation of Professional Nursing program. We will see the true heart of … Continue reading →

In order to be healthier one must have some understanding of the human body and anatomy. In this episode we will initiate a new segment beginning with a description of the Cardiovascular/Circulatory System. Each time Inside “The Bag” we will … Continue reading →

Our gift of Health and Wellness to you for this New Year of 2016 follows in our annual tradition with a compilation of all the Health Tips from our incredible guests honoring us on Magical Medical Tour in 2015. If … Continue reading →