Your vibrant Life Podcast

This episode was actually recorded just before the lockdown in our world. That said it is so relevant right now for women wanting to truly empower themselves and others. Ungenita went from Hollywood actress to network marketer to multi-passionate female entrepreneur, coaching and leading other women to step into their own power and create the success they desire.   And, doing it all whilst ensuring their health/ her health is NUMBER 1 priority.   I think you will be truly inspired by the journey of one woman who never gave up, and never will.   You can follow Ungenita here: https://ungenita.com/  

Today I am talking to Tara Rae Bradford who spent the first decade of her career as a critical care nurse, helping people communicate, make important decisions, and celebrate life even on their worst days, she made a decision to change her career when she asked herself "What could I do if I met people on their best days?" That was the beginning of my entrepreneurial journey that led me to start my first business as a life coach, hypnotherapist, and EFT & NLP practitioner. . We find out How to "just be yourself" when you have no idea who yourself is and you're struggling to see yourself the way the rest of the world sees you. A perfect reflection in the time we are currently in. Really hope you enjoy this episode, be sure to subscribe if you haven't already and leave a review and you can of course share this episode on IG and tag me @vibrant_balanced_health and I can give you a shout out too.   You can find out more about Tara here: https://tara-rae-bradford.mykajabi.com/about

We are already in March, so let's talk goals, setting them, staying on track, or even getting back on track!!! I created my own wellness tracker to help me stay focused and have shared in our Vibrant Women's Inner Circle and wanted to share with you too because helping you is what I love to do. You can. head over to the website and check out the resources that are being added week by week:  www.vibrantbalncedhealth.com/freebies I really hope this Wellness tracker helps you as it helped me and is helping the ladies in our circle too.   #toptiptuesday

The world needs more sleep! Everything is available to us 24/7 and it can be hard for our mind and body to switch off and find calm to be able to rest - recover and rejuvenate. Lack of or poor-quality sleep affects thousands of people these days which . ultimately affects our entire wellbeing and nervous system Hear a few of my top tips to help achieve a better night sleep. Head over to today's blog post where you can read all about this too https://www.vibrantbalancedhealth.com/the-vibe-blog/sleep  Thanks for tuning in and hoping you sleep well this evening x

What happens when you keep meeting the wrong guy and you question yourself? Can you attract love? can you give enough love?....al the questions!! By seeking the help of a relationship coach herself, Teal was able to reassess her entire life and attracted not only the man of her dreams but also healed relationships with others as well as herself.    From the corporate world to create a nomad lifestyle, helping other women attract the relationship they desire and heal relationships they may already have.    You will love the energy Teal Elisabeth brings to this episode.   FACEBOOK Youtube  WEBSITE

I'm joined today by Caroline Strawson is a multi-award-winning Rapid Transformation Therapist, EMDER practitioner, High-Performance coach and specialises in helping women health from Narcissistic abuse after dealing with and healing from her own personal experiences with a narcissistic partner. It can take many many years to realise that you are living with a narcissist but with the right support it doesn't have to take years to undo the trauma from the experience, CAroline shares with us how you can notice the signs and seek the right help to help you to heal.   You can connect with Caroline Strawson here:   You can follow Carolin on Youtube for many free pieces of training info:  https://www.youtube.com/channel/UCjcWydDGQLbRM_gGIM20w1Q FACEBOOK: facebook.com/groups/thriveafternarcissisticabuse/?ref=share  OR https://www.facebook.com/carolinestrawson/?eid=ARAY8_yjgHPqTx_NexSnA6kOgkoGd_JyDlDc4X4Z7AVc_j14QtZc5x3Je_N9RXphfNCG6ZcPEMJxWBHI INSTAGRAM: https://www.instagram.com/carolinestrawson/ WEBSITE: https://www.carolinestrawson.com/      

Melanie Mitro is a multi-passionate entrepreneur and awarded for being so! She has a passion for teaching women how to strategically market their businesses through social media to drive results. Melanie has spoken on stage for leadership conferences, annual Beachbody Coach Summits, and local events. When she’s not focusing on her business she is either watching her sons play basketball or baseball, hanging out at home with the family  www.melaniemitro.com www.chicinfluencer.com  

So often women are negative toward themselves about themselves. In this first episode of February, I want you to be able to feel more self love each day, and it starts with what you are telling yourself.   www.vibrantbalancedhealth.com www.instagram.com/vibrant_balanced_health   www.facebook.com/vibrantbalancedhealth/

Hope you love this mini-episode talking about gratitude and how it can change your life, wellbeing and even success. . You can download your copy of the Gratitude workbook here: https://mailchi.mp/d7c7e470f29b/gratitude-journal      

Rosie Peacock is a Business Coach and Positive Psychologist for Conscious Entrepreneurs. She researches psychedelics in relation to coaching and positive psychology for business and wellbeing. After seeing the incredible benefits the psychedelic ceremonies have with individuals through research she is now bringing this into her coaching practice by hosting retreats in the Netherlands.   You can find out more about Rosie, her business coaching and her retreats here: Www.instagram.com/iamrosiepeacock www.facebook.com/groups/soulfulsuccesssociety www.facebook.com/groups/psychedelicsforpositivewellbeing    

When you can relate to a person so much in just a short space of time the energy and vibration you share is contagious.   Talking to Kerrian Fournier, this is exactly what happened.   Defying all odds of a debilitating and undiagnosed illness, Kerrian pulled together all her energy, focused on the woo woo mindset and started to rebuild her life, created a global business and is now impacting thousands of people.                 Kerrian Bard Fournier is the CEO & Founder of Vybrante Ventures, a professional services company dedicated to unlocking the highest level of performance for innovative companies, teams and professionals by igniting their vibrancy and innovation. Kerrian has 25+ years of experience in the corporate world on Wall Street, Strategy/Risk Consulting and Technology firms. She is certified as an Executive Coach through iPEC, one of the preeminent coaching certification programs. She is passionate about unleashing everyone’s highest selves whether you’re an aspiring leader or the CEO of a Fortune 250 company. She is also a sought after speaker on the topics of team effectiveness, human capital, innovation, and building a vibrant corporate culture. She has spoken at WorldatWork, Center for Effective Organizations at USC, March & McLennan Inc., Mercer, Bank of America, Merrill Lynch, Symbol Technologies, and Deutsche Bank.     Kerrian splits her time between NYC and Long Island and mom to a #thefutureisfemale 14-yr old daughter Isabella.        You can follow Kerrian here: UNLOCKING YOUR HIGHEST POTENTIAL WEBSITE: https://vybrante.com/ INSTAGRAM: https://www.instagram.com/kerrianfournier/ FACEBOOK: https://www.facebook.com/vybrante/  LINKEDIN: https://www.linkedin.com/in/kerrian-fournier/    

From being diagnosed with a condition that would see her confined to a wheelchair, Anna never gave up.  She was able to shift her mindset and never give in to the belief that she wouldn't be able to walk again. Anna went on to become a Master NLP coach, serial entrepreneur, Motivational Speaker, Business Coach and Now Bestselling Author.   From a dark place, many would either simply accept or give up, but no, a mindset shift has enabled Anna to create impact not only for her own life, her families life but for the thousands, she is inspiring.   You can follow Anna here:   https://www.instagram.com/annaparkernaples/ https://annaparkernaples.co.uk/ https://annaparkernaples.co.uk/podcast/ you can also order Annas New Number 1 best selling book "Get Visible" here: https://annaparkernaples.co.uk/book/  

Brita Fernandez Schmidt knew that her passion was a true feeling, even from the age of 14 years old and is now a Global changemaker. And now she is responsible for the operation and management of Women for Women International in the UK and Europe. Alongside this, Brita also sits on the Board of Directors for Žene za Žene (Women for Women) in Bosnia and Herzegovina, Kosova Women for Women International in Kosovo and Women for Women International (DE).  Brita Fernandez Schmidt is an advocate and promoter of women’s empowerment, women’s rights and equality.   She frequently writes about the challenges women face all over the world in the context of poverty and conflict and how others can support to make change.   In order to make a sustainable change, we have to first be the change.   You can find out more about supporting the charity Women for Women here: https://www.womenforwomen.org You can follow on Instagram: https://www.instagram.com/womenforwomen/ You can follow Brita's tireless journey here: https://www.instagram.com/britafs/

In This high energy episode with Dani Wallace, we are talking about how to overcome all adversity, even as a homeless mum of 2! Knowing deep inside that she had a voice not only to sing and be a public speaker but a VOICE to encourage and support other women to: Show up Wise up and Rise up  And to do so every day to pursue a love of helping others succeed and live their truth. Using her Queen Bee community, Dani is sharing her voice far and wide to help other women live on purpose and create a life where their voices are heard loud and clear. https://www.facebook.com/thequeenbeedani/ https://www.instagram.com/thequeenbeedani/ Her brand new group program : www.iamthequeenbee.co.uk/beeheard

In this episode, we talk to CArol-Ann Reid, number 1 best selling author, mindfulness and mental health awareness advocate, warrior, speaker, and female changemaker.  When the warrior within is ready to be heard, it's time to hear her, unleash her and create a better life for her. Exactly what Carol-Ann did with her own life and is helping others do the same, find their voices and create an extraordinary life of self-belief.   Carol-Ann's 2nd book The Warrior Wellbeing Toolkit published by Authors & Co is released and available for purchase on Amazon from 10th October 2019 #Worldmentalhealthday   Contact Carol-Ann Business Page @ https://www.facebook.com/carolannreidcoach/ Website @ www.carolannreid.com Instagram @https://www.instagram.com/carolannreidcoach/      

In this episode, we will be talking with the incredibly resilient and accidental entrepreneur Lis Pezik, who from Burnt out ICU nurse went on to create multiple successful entrepreneurial businesses. We get to grips with going for your dreams regardless of the obstacles that may present themselves. Lisa is a Business Strategist, and number 1 best selling author, Worldwide Speaker, helping other entrepreneurs take their business online with excellence. She also has her own podcast, The Lisa Pezik Show As CouplePreners, Lisa works tirelessly with her husband Eric and together they specialize in done for you online services.  Lisa is a foodie, a mover and shaker, a ferocious reader and leader, and a soccer mom who lives in Toronto with her husband Eric, their son Oliver, and their kitties.   You can head straight to Lisa's social media to find out more https://www.facebook.com/lisa.pezik https://www.facebook.com/LisaPezikCoach/  https://www.instagram.com/lisa.pezik/  https://www.linkedin.com/in/lisapezik/  

In this episode, we will be talking with the beautiful Kenzie Bond, the founder of Kenzie.A.Bond Empowerment coach for women. Kenzie is a certified Empowerment Coach & Impostor Syndrome Warrior, helping women shed their old, disempowering thoughts, realize their true potential and fearlessly pursue their dreams. Which is exactly what Kenzie did, she had a wake-up which allowed her to create a life that she truly desired and leave her own imposter in the past, allowing her to create a healthier relationship with herself, her life and empower others to do the same.  When you listen to this episode yoiu will hear how she helps high achieving women

In this weeks episode, we chat with jewellery entrepreneur Angeli lee of Azur, who after rocking a couple of degrees and securing a super corporate roll, knew it was not her lifes passion.  A small symbolic gift given to her for her first interview would actually be the creation of her passion, purpose and love of jewellery. @azurnyc

Our guest today is Branding Coach Mollie Marroco. She spent years trying to be happy in a job she hated, the cause and effect was stress and weight gain, yet the overall achievement was then creating a business she simply adores daily. . One thing we should all realise if something brings us zero joy and your health is dramatically affected it's time to walk away and create something that lights you up daily.   For expert branding advice and for the opportunity to chat with Mollie, you can check her out here: Mollie on Instagram Mollie on Facebook Mollies website

Learning to fully own your superpowers is so incredibly important. How many times have you known that you were meant for so much more, yet you were told to quieten that inner voice?   In today's episode our amazing guest shares that no matter your age, you can learn in and love your superpower and create an extraordinary life.   Here you can here Juli Gaulthier's amazing life story of how she finally stepped in and empowered herself, her life and her career. Instagram: Julig47 Website: www.juligaulthier.com

Welcome to Your Vibrant Life Podcast. This episode is an introduction to me your host Alison Stockton and will explain what the shows are about and why the podcast will benefit so many women to help them to live their most vibrant life.