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Join Janet M. Neal, Founder and Queen Bee of The Superbwoman, Inc., for an inspiring conversation about leadership, legacy, and living a purpose-driven life. A self-described "Reformed Superwoman," Janet has dedicated her career to helping women move beyond overwhelm, release the pressure of constant striving, and step into their true power with clarity, confidence, and purpose. With a distinguished background that includes 19 years at IBM, where she launched the company's first work/life balance initiative in New Jersey, Janet has spent decades coaching, speaking, and consulting with organizations including IBM, Microsoft, Kraft Foods, Barclays Bank, and Working Mother Magazine. As an author, certified coach, speaker, and founder of The Superbwoman, Inc., she empowers women to create productive, joyful, and impactful lives rooted in authenticity and self-trust. Hosted by Jasmine Sandler, CEO of JSMedia and Founder of Warrior Women in Business, this powerful episode explores how women can lead with intention, redefine success on their own terms, and build a meaningful legacy without sacrificing themselves in the process. In this episode, Janet discusses: • Why leadership is not about doing it all—but doing what matters most • How letting go of "shoulds" creates space for alignment, growth, and fulfillment • The difference between being a Superwoman and becoming a Superbwoman • Building a legacy rooted in purpose, peace, and personal power • Practical ways women can lead with greater confidence, clarity, and self-trust Don't miss this empowering conversation on the Warrior Women in Business podcast.
Things take a turn this episode when Liz and Alicia go from arguing to Liz and Jo-Ellen almost getting physical! Ben and Lauren break down the argument from both sides' perspectives. Is Liz really the Queen Bee everyone is scared of??Plus, Lauren clears up some confusion on the Audrey’s storyline and lets us know where the true source of the business stress is! See omnystudio.com/listener for privacy information.
The Queen Bee is a sweet story from the Brothers Grimm that is not grim at all! It's actually about the third of three brothers who is either ignored or ridiculed by his siblings. But when it comes to saving the day – and them – he comes through with some help from his friends. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors, enVy Pillow.com and SierraSil.com, both of whom generously offer discounts on all online purchases when you use the code drift. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A weapon that can become almost anything sounds unbeatable, until you remember the monsters are evolving too. We dig into Hundred, an action-heavy anime where Slayers wield transforming “Hundreds” to fight the Savages threatening Earth, and we break down why the premise is simple, effective, and sometimes underused.We walk through Hayato Kisaragi's arrival at the Marine Academy on Little Garden, the instant attention he gets for his entrance scores, and the duel that defines the early tone: Hayato vs Claire Harvey, the school's top Slayer and “Queen Bee.” From there, the story accelerates into the Selections unit, field missions, and fights where teamwork matters right up until it doesn't. We also unpack the emotional hinge of the plot: Emily's real identity as Emilia, the rescued girl from Hayato's past, and the Variant virus that pushes them beyond normal limits.From empire politics and rivalry duels with Claudia to the darker thread of experiments involving Savage fluid and the mystery around Lisa, the series keeps mixing school drama with monster combat. We also tackle the mecha question head-on: no giant robots here, but powered suits and weapon systems still place Hundred in the mecha-adjacent lane alongside other suit-focused shows. We close with our bottom line: strong artwork, fair pacing, action that delivers, fan service that doesn't completely drown the stakes, and a final score of 7.5 out of 10.If you like anime reviews that are clear, honest, and spoiler-aware, subscribe, share this with a fellow mecha fan, and leave a quick rating or review. What score would you give Hundred?Text us for feedback and recommendations for future episodes!Support the showWe thank everyone for listening to our podcast! We hope to grow even bigger to make great things happen, such as new equipment for higher-quality podcasts, a merch store & more! If you're interested in supporting us, giving us feedback and staying in the loop with updates, then follow our ZONE Social Media Portal to access our website, our Discord server, our Patreon page, and other social media platforms!DISCLAIMER: The thoughts and opinions shared within are those of the speaker. We encourage everyone to do their own research and to experience the content mentioned at your own volition. We try not to reveal spoilers to those who are not up to speed, but in case some slips out, please be sure to check out the source material before you continue listening!Stay nerdy and stay faithful,- J.B.Subscribe to "Content for Creators" on YouTube to listen to some of the music used for these episodes!
It's 2014 and twenty-four-year-old Whitney Wolfe sues Tinder for harassment, sending shockwaves through Silicon Valley. She walks away with a settlement but pays a high personal price for taking on the “boy's club” culture in tech. That leads Wolfe to launch Bumble, an app with a radical feature — women make the first move. Bumble attracts millions of users and has a blockbuster IPO. But as the Bumble “Hive” grows, the pressure to scale takes its toll, and onlookers wonder: Can Bumble survive without its Queen Bee?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Queen Bee" calls out Jespo's "unbridled enthusiasm" for the Alberta Whisky Act, Laura's sick of "frickin' morons" backing Big Coal, Robert brings anti-separation energy, Bobby's got a message for Pierre Poilievre, Kim B has a hot take on Daylight Saving Time, and Mariah sounds off over Edmonton's patio tax. It's The Flamethrower presented by our friends at the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com WHEN YOU VISIT THE DQs IN PALISADES, NAMAO, NEWCASTLE, WESTMOUNT, or BASELINE ROAD, BE SURE TO TELL 'EM REAL TALK SENT YOU! FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
Captured on the front lines of Ukraine and held for months as a prisoner of war, Shaun Pinner gives us his firsthand account of survival under extreme conditions. In our feature interview presented by Mercedes-Benz Edmonton West, he reflects on combat, captivity, and the lasting psychological toll of war...plus, why he's telling his story now through Live. Fight. Survive. THIS EPISODE IS PRESENTED BY RapidEX FINANCIAL. THE CRYPTO WORLD MOVES FAST, BUT YOUR TRUST IN AN EXCHANGE SHOULDN'T BE A GAMBLE. RapidEX IS SECURE, FINTRAC-REGISTERED, AND NON-CUSTODIAL. SAVE 50% ON FEES ON ONLINE INTERAC E-TRANSFER TRADES WITH PROMO CODE RYAN50 AT https://rapidexfinancial.com/. MBEW: https://www.mercedes-benz-edmontonwes... SEE SHAUN in EDMONTON APRIL 24: https://www.showpass.com/unbreakable-shaun-pinner-live/ BUY HIS BOOK: https://shaunpinner.com/ 52:30 | Quit being so humble, Edmonton! Three community champions - Laura Kinghorn, Ziyah Karmali, and Chelsey Quirk - have a challenge for us all as Tourism Week wraps up. EDMONTON CHAMBER of COMMERCE: https://www.edmontonchamber.com/ EXPLORE EDMONTON: https://exploreedmonton.com/ INDIGENOUS TOURISM ALBERTA: https://indigenoustourismalberta.ca/ 1:30:00 | Jespo's classic car is not for sale...or is it? The fellas debrief after a stunning Grand Re-Opening party at Mercedes-Benz Edmonton West. Real Talkers chime in on our Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk 1:47:40 | "Queen Bee" calls out Jespo's "unbridled enthusiasm" for the Alberta Whisky Act, Laura's sick of "frickin' morons" backing Big Coal, Robert brings anti-separation energy, Bobby's got a message for Pierre Poilievre, Kim B has a hot take on Daylight Saving Time, and Mariah sounds off over Edmonton's patio tax. It's The Flamethrower presented by our friends at the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com WHEN YOU VISIT THE DQs IN PALISADES, NAMAO, NEWCASTLE, WESTMOUNT, or BASELINE ROAD, BE SURE TO TELL 'EM REAL TALK SENT YOU! BOOK YOUR NEXT EVENT at EDMONTON CONVENTION CENTRE: https://www.edmontonconventioncentre.... FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
SEE THE BOYS LIVE - https://punchup.live/samtallent Sponsors: HIMS - Support the show & get simple, online access to personalized, affordable care with HIMS @ http://hims.com/CHUBBY Cash App - Download Cash App today: https://capl.onelink.me/vFut/g0yurtz9 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http:///cash.app/legal/podcast for full disclosures. PATREON EPISODES: https://www.Patreon.com/chubbybehemoth This week the fellas are all together remotely again. Sam went to a prom there, hates dusk, and doesn't know what to do with all his new dirt. Nathan can't believe how young Sam tried acid, hips the boys to diablo nuggets, and has to be the commencement speaker now. Special Dr. T appearance! 00:00 Gossiping Like Hens 02:01 Queen Bee 04:37 Got A Wagon Coming 09:01 The Grizzly Rose 10:38 It Was My Cousins Idea 13:28 They Were Hers 17:09 Diablo Nugs 21:21 Mysterious Sharp Pain 26:13 Do Not Serve This Man 28:16 Broadcast Geek 30:55 Nude Under The Robe 37:26 Rubbing Off With His Hands 41:16 Got The Garden Going 45:56 Pond's Already Full Of Soil 48:03 This Is Huge 50:04 Outdoor Safari 53:22 Have A Task Now 54:44 We Do It A Little Different 59:20 One In The Washer Nathan Lund and Sam Tallent are Chubby Behemoth MORE WIDE WORLD: @SamTallent Pre-Order Sam's New Book - https://www.amazon.com/dp/0593978897/ref=sr_1_1?crid=3I4LOBQ02YIGW&dib=eyJ2IjoiMSJ9.k5eCApJdjwVfn7hSelWi5VdRMlVrzKa4zf68ficcjcg.tZZOiI0nB0n3kkWiGAbidMQy5yUS_MkvmEIaXp-LXjo&dib_tag=se&keywords=sam+tallent+brut&qid=1769522903&sprefix=sam+tallent+,aps,181&sr=8-1&dplnkId=90401c83-a6a0-4ad4-999e-ece570a5d320&nodl=1
Assemblymember Rhodesia Ransom is all abuzz about honey bees and thinks you should "bee" too. These pollinators help California farmers feed the world with cherries, melons, almonds and more. But bee colonies are dying at nearly unprecedented rates and the reasons why remain unclear. Join Assemblymember Ransom for a buzzworthy visit to a hive, hear from a local farmer who is a big fan of pollinators, and learn all about her ideas she's working on to Save the Honey Bees.
How do you build a clean-label snack brand from scratch?In Episode 208 of On The Delo, Shannon shares how she turned a home kitchen idea into The Best Bar — a handcrafted snack brand now sold across Arizona, from AJ's Fine Foods to the Grand Canyon and Phoenix Sky Harbor Airport.What started with a $2,000 investment, a Vistaprint logo, and Arizona's cottage food law has grown into a six-year journey built on grit, consistency, and doing things differently.Delo and Shannon break down what it really takes to build a food business from the ground up — without cutting corners.From hand-chopping ingredients and fulfilling orders out of her own kitchen, to landing major retail placements, this is a story about building a brand with intention, not shortcuts.They also get into:Scaling without losing qualityClean-label products and ingredient integrityThe reality of hiring and growthSobriety, healing, and personal disciplineWhy sleep, gratitude, and routine matter more than most people thinkWhether you're building a product, growing a business, or just getting started, this episode is a real look at what it takes to turn something small into something sustainable.Chapter Guide (Timestamps):(0:00 - 2:35) Devour Phoenix Intro, Booth Memories & Event Prep Systems(2:36 - 6:21) Shannon's Origin Story: Minnesota Roots, DC Nannying & Learning to Cook(6:22 - 8:34) 10 Years in Wine Sales, Sommelier Cert & Choosing Sobriety 19 Years Ago(8:35 - 11:36) Foster Parenting, Health Turning Point & Giving Up Refined Sugars(11:37 - 14:10) Shannon's Kitchen Cottage Food Start, $2K Investment & the Birth of The Best Bar(14:11 - 17:05) AJ's Fine Foods, Peddler's Son Distribution & the Fox 10 Segment Moment(17:06 - 20:36) Hardest Part of Entrepreneurship: Hiring, Delegating & Work-Life Reality(20:37 - 23:56) 200 Trays a Week, 4,896 Bars in One Order & Hand-Making Every Single One(23:57 - 27:00) Bar Flavors Deep Dive: Original, Chocolate Chip, Cacao & Seed Bar Charity Tie-In(27:01 - 29:30) Scaling Challenges, Pitching Natural Grocers & Saying Yes Before You Know How(29:31 - 33:11) Healing Hospitality, Joy Bus Donations & Why Food and Community Go Together(33:12 - 36:15) Shannon Today vs. Shannon 2020: GCU Space, Grand Canyon Lodges & Personal Growth(36:16 - 42:00) Rapid Fire: Music, Cacao Bar Sleeper Pick, Sneakers, Beach Getaways & Grow Bigger
You just can't help falling in love with a town that gave us both the King of Rock n Roll and the Queen Bee. Today's episode brings us the delights that can only be found in Tupelo, Mississippi.Sponsored by Tupelo CVB, we're diving into the history, restaurants, drinks, and experiences that make Tupelo on your go-now list.First up, we have Jennie Bradford Curlee, the Deputy Director of the Tupelo Convention and Visitors Bureau. A lifelong resident of Tupelo, Jennie Bradford joined the Tupelo CVB in 2012 and now heads it all up.After she gives us a tour around Tupelo, we are joined by Jeri Carter, the Queen Bee of Queen's Reward Meadery.Jeri Carter founded the Meadery in 2016, and all the meads produced are made with Mississippi Honey. Since its inception, Queen's Reward has won over fifty medals in National and International mead and wine competitions.I know that most people know Tupelo as the birthplace of Elvis Presley, but there's so much more to discover. It's also the headquarters of the Natchez Trace Parkway, one of the top ten most visited national parks in the country.Coming in early 2027, the Chickasaw Heritage Center will open along the Natchez Trace, inviting visitors to experience the Chickasaw First American story from a uniquely Chickasaw perspective.If you're hungry? Tupelo serves up more than 200 restaurants, everything from Southern favorites and smoky barbecue to farm-fresh fare and elevated culinary creations.And in the birthplace of the King of Rock ‘N' Roll, live music isn't optional; it's essential. With 16 venues offering performances almost every day of the week, the soundtrack to your stay is always playing.Just remember that with more than 2,200 hotel rooms, three distinct shopping districts, and one unforgettable vibe, Tupelo is ready when you are. Just visit Tupelo.net and imagine what you can do there!Full Episode Details: https://alushlifemanual.com/the-spirit-of-tupelo-mississippi/-----Become a supporter of A Lush Life Manual for as little as $5 - all you have to do is go to https://substack.com/@alushlifemanual.Lush Life merchandise is here - we're talking t-shirts, mugs, iPhone covers, duvet covers, iPad covers, and more covers for everything! And more!Produced by Simpler MediaFollow us on Twitter and InstagramGet great cocktail ideas on PinterestNew episodes every Tuesday, usually!!
In this episode of The Nikki & Brie Show, Brie dives deep into a world that's tiny, magical, and way more powerful than we give it credit for, the world of bees. Joined by entomologist, professor, and all-around science storyteller Dr. Sammy Ramsey, Brie explores the brilliance behind Nat Geo's Secrets of the Bees and discovers just how much these little creatures are running the show. From the mind-blowing fact that 1 in every 3 bites of food exists because of bees, to the wild truth that bees can teach each other, self-medicate, and basically operate like a super-organism, this episode will completely change how you see your next picnic guest Dr. Sammy breaks it all down in a way that's fun, human, and seriously fascinating. He flips fear into curiosity and reminds us that bees aren't out to ruin your day, they're just trying to live theirs. Plus, Brie brings all her garden-girl energy, making this episode feel like a cozy, eye-opening chat that just might inspire you to plant some flowers and rethink everything. Press play, because when we take care of the bees, we take care of everything. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We are back with The Real Housewives of Atlanta Season 17 Premiere! The relationships are fractured. We have Phaedra vs Angela over Junebug from last season. Porsha vs Shamea, who are no longer best friends, but Shamea has replaced her with Kelli, her BFF. Is it really BFFN? Drew spends the entire episode on the phone with her date, Black. Plus we welcome newbies K Michelle and Pinky! We have to ask: Who is Queen Bee? Come judge with us! You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlsFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.
For years, Alma Rodriguez and her late daughter Ana Rodriguez brought the Beatles Fair to San Diego's North Park.This year, it's coming to the desert. The new location is one of several ways Alma is honoring her daughter. The festival is also supporting Alma's new advocacy mission around pedestrian safety.On Midday Edition Thursday, we talk to Anna about the inspiration behind this year's event.Plus, KPBS Cinema Junkie Beth Accomando sits down with an author about the history and evolution of Black representation in film.And, more young people are turning to so-called 'grandma hobbies' to disconnect from social media — from knitting and gardening, to pottery and needlepoint.We hear from two local crafters to hear how they're building community for hobbyists.Guests: Alma Rodriguez, owner of Queen Bee's Art and Cultural Center and organizer of the San Diego Beatles FairDavid F. Walker, author of "Black Film: A History of Black Representation and Participation in the Movies"Marlee Drake, co-founder of Queer Crafting San DiegoKimberly Molin, co-founder of MoMo Craft Club
It's the tremendous twelfth episode of WHO'S WHO REVIEW! Shag and Rob take a fresh look at classic entries from Who's Who: The Definitive Directory of the DC Universe, featuring Brainwave Jr., Doctor Destiny, Glorious Godfrey, Golden Age Green Lantern, Deathstroke the Terminator, Queen Bee, Vigilante, and more! Plus we cover YOUR feedback! Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/podcast/wwr12/ Images from this episode: https://fireandwaterpodcast.com/podcast/wwr12-gallery/ E-MAIL: fwpodcasts@gmail.com Subscribe to the WHO'S WHO PODCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/ie/podcast/whos-who-the-definitive-podcast-of-the-dc-universe/id1087335211 Subscribe via other podcatchers: http://feeds.feedburner.com/whos-who Also available on Spotify, Audible, and Amazon Music Our fantastic themes are by Daniel Adams and Ashton Burge with their band The Bad Mamma Jammas! http://www.facebook.com/BadMammaJammas. This episode brought to you by InStockTrades. This week's selections: Peacemaker Presents The Vigilante/Eagly: https://www.instocktrades.com/products/jun257230/peacemaker-presents-the-vigilante-eagly-double-feature-tp Alan Scott the Green Lantern: https://www.instocktrades.com/products/jun247202/alan-scott-the-green-lantern-tp This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water website: https://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Follow Fire & Water on Instagram: https://www.instagram.com/fireandwaterpodcast/ Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Thanks for listening! Who's Next?
It's the tremendous twelfth episode of WHO'S WHO REVIEW! Shag and Rob take a fresh look at classic entries from Who's Who: The Definitive Directory of the DC Universe, featuring Brainwave Jr., Doctor Destiny, Glorious Godfrey, Golden Age Green Lantern, Deathstroke the Terminator, Queen Bee, Vigilante, and more! Plus we cover YOUR feedback! Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/podcast/wwr12/ Images from this episode: https://fireandwaterpodcast.com/podcast/wwr12-gallery/ E-MAIL: fwpodcasts@gmail.com Subscribe to the WHO'S WHO PODCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/ie/podcast/whos-who-the-definitive-podcast-of-the-dc-universe/id1087335211 Subscribe via other podcatchers: http://feeds.feedburner.com/whos-who Also available on Spotify, Audible, and Amazon Music Our fantastic themes are by Daniel Adams and Ashton Burge with their band The Bad Mamma Jammas! http://www.facebook.com/BadMammaJammas. This episode brought to you by InStockTrades. This week's selections: Peacemaker Presents The Vigilante/Eagly: https://www.instocktrades.com/products/jun257230/peacemaker-presents-the-vigilante-eagly-double-feature-tp Alan Scott the Green Lantern: https://www.instocktrades.com/products/jun247202/alan-scott-the-green-lantern-tp This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water website: https://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Follow Fire & Water on Instagram: https://www.instagram.com/fireandwaterpodcast/ Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Thanks for listening! Who's Next?
Kaz tells Tubes about attending the waterfront meet-and-greet with Queen Mary of Denmark and King Frederik, and a very buzzy dilemma that almost got in the way.See omnystudio.com/listener for privacy information.
Uncover the lore of four masked comrades who meet up regularly to offer aid to unhoused neighbors and teach self-defense. We talk about the discourse around wearing frog costumes to ICE protests and giving public comment at San Jose City Hall dressed as Batman (that's the clip at the beginning of the episode). BASH Linktree https://linktr.ee/bayareasuperheroes BASH IG https://www.instagram.com/bayareasuperheroes Kai Kai's Linktree https://linktr.ee/kaikaibee Absolute Batman https://sfpl.bibliocommons.com/v2/record/S93C7252448 Episode with Food Not Bombs co-founder Keith McHenry https://youtu.be/d3SmXWz1L38 Sad Francisco is produced by Toshio Meronek and edited by Tyger Ligon. Support the show and get new episodes early on Patreon: https://patreon.com/sadfrancisco
In the final episode of our four-part bullying series, we're joined again by Kelsey Fyffe, a therapist who works with pre-professional dancers, and Suzette Takei, a veteran academic school administrator and educator, as we get into the messy stuff. Lobby politics, ballet parents behaving badly, peer conflict between students, nepotism at the dance studio, and yes, that one kid who thinks the entire barre belongs to her. We also tackle some bigger questions: how do you know when a ballet training environment has turned toxic? What do you do when your dancer is being bullied by a classmate, a teacher's pet, or even another parent? And what does any of this have to do with your own stress and mental health? The conversation we didn't expect to have and couldn't stop having was about you, the ballet parent, and the stress that quietly leaks onto everyone around you without you even realizing it. If you're new here, start with Parts 1 through 3 first as this series builds on itself. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Ron chats with Barb Bletcher, the queen bee, about the buzz around bees getting out early due to warmer weather. They discuss the importance of bees' first flight and the potential risks of bee diarrhea, a serious issue that can weaken and even kill the colony. Ron shares tips on how to help bees recover, including feeding them sugar syrup and providing alternative food sources like winter annuals and flowers. This conversation is a must-listen for bee enthusiasts and gardeners alike.See omnystudio.com/listener for privacy information.
Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. You can find Eiren Caffal at her website eirencaffall.com or on IG @eirencaffall We chat this week with Eiren Caffall, a Chicago writer whose memoir, The Mourner's Bestiary, sat on Carrie's shelf staring at her for a year until she finally made time to read it but she is so glad I did. In this creative nonfiction work, Eiren talks about her family's long history with a chronic illness (specifically, polycystic kidney disease (PKD)) and connects that to the health of the waterways and living creatures in Maine. It is a master work that merges scientific writing with poetic language. We also talk about her novel, All the Water in the World, which came out less than six months after The Mourner's Bestiary. It is also about water, but in a fictional dystopian setting where New York City has flooded due to the melting of the ice caps. If you enjoyed Station Eleven, you must give this novel a try. And for our book recommendation section of the show, we are focusing on Old Dudes!! Carrie has a soft spot in her heart for curmudgeonly and/ or cuddly elderly men, so we are giving you six ideas of books that feature crotchety (or not) male senior citizens. We have a memoir, a children's book series, a book translated from Swedish, novels featuring LGBTQ protagonists, and literary fiction. Books Discussed in this Episode: 1- The Mourner's Bestiary by Eiren Caffal 2- All the Water in the World by Eiren Caffal 3- Howards End by E.M. Forster 4- Stolen by Ann-Helén Laestadius 5- Ignition by MR O'Connor 6- Hotshot: A Life on Fire by River Selby 7- The Indifferent Stars Above: The Harrowing Story of a Donner Party Bride by Daniel James Brown 8- The Wager: A Tale of Shipwreck, Mutiny, and Murder by David Grann 9- The Buffalo Hunter Hunter by Stephen Graham Jones 10- Queen Bee by Cierra Geraghty 11- The List of Suspicious Things by Jennie Godfrey 12- A Five Star Read Recommended by a Fellow Book Lover - In a Lonely Place by Dorothy Hughes 13- The Very Long Very Strange Life of Isaac Dahl by Bart Yates 14- The Last Days of Ptolemy Gray by Walter Mosley 15- The Happiest Man on Earth by Eddie Jaku 16- The 100-Year-Old Man Who Climbed Out the Window and Disappeared by Jonas Jonasson 17- The Secret Life of Albert Entwistle by Matt Cain 18- Mr. Putter and Tabby series by Cynthia Rylant 19- A Dark Room in Glitter Ball City: Murder, Secrets, and Scandal in Old Louisville by David Dominé Media Mentioned: 1- 'Murder in Glitter Ball City' - https://www.wdrb.com/news/murder-in-glitter-ball-city-hbo-documentary-explores-2010-old-louisville-murder/article_1b4cc513-c22b-4543-b609-5b6267e1dce2.html 2- Our Episode with David Dominé - https://ThePerksofBeingaBookLover.podbean.com/e/season-5-episode-108-sex-drugs-and-true-crime-vibes-with-guest-david-domine-10-13-21/ 3- True Detective Night Country (HBO Max, 2024)
The Bastards, the robbers, and their hitchhiking friend Yorp are trapped in the Big Momma Fishing shop. Fortunately they've taken the shopkeeper hostage and discover a mysterious powder, which diffuses the situation. (Not.) As negotiations unravel, Yorp calls in a favor from the strange vessel he's been mumbling to, and a whole swarm of his friends arrive to smooth things over. (Sort of.) At the end of the day, all that really matters is that everybody ate, Cleo's got clean pants, Yorp's mission is intact, and The Bastards have a ship full of apocalyptic bioweapons and a renewed dream of a free MidSpace… For everyone. Starring: DM Dick Dynamite the Dungeon Master -- Richard Kimber-Bell Cleo deCap / M8 -- Taylor van Biljon Dr Ze/Doctor Zafrey Elektra -- Daniel Matthews Yorp -- Bodie Episode art by Bodie Ambiance sound support by Jamie Nord and Michaël Ghelfi Synth Music Karl Casey @ White Bat Audio Episode Edit / Sound design by Daniel Matthews Distributed by Realm - Send inquiries and fanart to backwaterbastards@gmail.com Support the show and gain access to extra content by joining our Patreon: https://www.patreon.com/Backwaterbastards If you love what you hear, share us with a friend! Find everything else on our website at www.backwaterbastards.com Join our Discord! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I am speaking with a woman who has become a trusted teacher of RV inspectors. Next month she is hosting a symposium in Oklahoma just for women. Brenda Puckett is the founder of Queen Bee RV. Her business is focused on helping women to gain confidence, skills and peace-of-mind in the RV lifestyle. Brenda is a certified RV inspector and instructor with the National RV Training Academy. She has spent years working directly with RV owners who feel unsure or intimidated by the technical side of RVing. Along the way, she noticed a growing trend. Women are increasingly becoming the primary drivers, planners and decision-makers in RV travel, yet many feel they are expected to sit on the sidelines when it comes to understanding how their rigs work. That gap is what led Brenda to create Queen Bee RV and ultimately the Queen Bee RV Symposium for Women. The event takes place March 11-15 at Sequoyah State Park in Hulbert, Okla. It is a women-led, education-focused event designed to provide hands-on training, trusted information and a supportive community for women at every stage of RV ownership. In this conversation, Brenda explains why in-person education matters, how confidence changes everything for women in the RV space, and what makes her symposium different from a traditional RV rally. If there was one clear theme throughout our conversation, it is that confidence comes from understanding how your RV actually works. Brenda shared why hands-on learning in a supportive environment can make a huge difference for women, whether they are brand new to RVing, returning after time away or already experienced, but want to know even more. She talked about the importance of trusted education to learn about systems like electrical, water and propane. By having the confidence to ask questions, women can make good buying decisions and handle day-to-day RV life without intimidation. The Queen Bee RV Symposium for Women blends education, community and fun while creating space for women to learn from other women who work in the RV industry. To learn more about Brenda or the Queen Bee RV Symposium, visit queenbeerv.com. You can find details about the symposium, online courses, educational resources and upcoming events in the drop-down menus. Space is limited for attending the symposium, so be sure to register today for the event that takes place March 11-15 at Sequoyah State Park in Hulbert, Okla. Today's episode is sponsored by Workamper News. Much more than just a job-listing website, when you put the tools of this professional service into action, you'll find out just how easy it can be to turn your Workamping dreams into reality. A Workamper membership opens the door to a one-stop-shop for all-things Workamping. Being the original resource for Workamping, you'll find the largest number of job listings, be able to connect with a community of Workampers, and view resources compiled by experts who have been enjoying the RV lifestyle for many years. If you're serious about leading a successful and enjoyable Workamping lifestyle, then membership is for you. Join today at www.workamper.com. Embark on new adventures today with the support of Workamper News behind you! That's all for this week's show. Next time, I will be talking with a woman who works for two campgrounds in Connecticut about Workamping opportunities this summer. Thank you for listening and, if you like these interviews, please consider leaving a review wherever you download the episodes.
AJ and Andy get back on track with their journey through the second series, arriving at David Crane's Little Old Lady which chiefly concerns Lifeline helping the downed Wing Commander Kelso to travel down the line disguised as a 'little old lady', or rather more accurately as an aristocratic Comtesse. Charged with assisting him are first Natalie, and then Monique, the latter having come up with the disguise idea. There's a lot else going on too: Albert is arrested, the Candide comes under threat and Monique befriends the lonely and enigmatic Madeleine who is unaware that the chanteuse is the Queen Bee of the Belgian Resistance! Andy draws out the themes of: identity, disguise and belief; collaboration and reprisals; and trust and mistrust, and considers the episode to be one of the best of Secret Army's second run. AJ is fascinated by Madeleine gradually shedding her possessions, questions Monique's decision to sleep with Kelso, and flags up the problem of lost scenes. Andy agrees and critiques some of the editing choices made. However, both praise highly the scene with Monique and Madeleine, the relationship between Natalie and Max, and the glorious tableau in the Candide that closes the episode. Elsewhere there's plenty of information on the locations used, discussion of the food served in the Candide and the questionable strangling of the 'napkin baby'! If you would like to contact us then please email us on, or send a voicenote to: secretarmypod@gmail.com or send us a message on Bluesky: AJ is on secretarmypod.bsky.social while Andy can be found at andypodding.bsky.social. AJ is also on Twitter at @secretarmypod. We'd love to hear from you, especially your takes on the Series 2 episodes A Matter of Life and Death and Prisoner of War which are in preparation. Thank you, as ever, for listening and for coming down the line with us. Next Time: Guests at God's Table _______________________________________________________________________
Ron chats with Queen Bee Barbee Bletcher, a retired state apiarist with a wealth of knowledge about bees. They dive into the importance of pollinator-friendly gardens and the decline of bee populations. Barbie shares some startling statistics, including the fact that Ohio had 260,000 bee colonies in 1940, but that number dropped to 22,000 during the colony collapse disorder. They discuss the impact of habitat loss, pesticide use, and the role of nutrition in bee health. This conversation is a must-listen for anyone interested in bee conservation and sustainable gardening practices.See omnystudio.com/listener for privacy information.
What's in and what's out in 2026? Let's set the stage for what to watch out for in the new year.As you fill out your own bingo card for what will or will not happen in 2026, join Brittany, NPR's tech correspondent Bobby Allyn, and NPR's political correspondent Danielle Kurtzleben. They are laying out the puzzle pieces of 2026 - from the politics of masculinity to the bubble of artificial intelligence to the end of Queen Bee - and piecing them together, so you know what to set your sights on for the next calendar year. Support Public Media. Join NPR Plus.Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode of The Hormone Genius, we are joined by expert OB/GYN Kristina Pakiz, founder of Vivify Women's Health and Fertility, for an honest, evidence-based conversation about fertility testing, specifically AMH (Anti-Müllerian Hormone), and what it does and does not tell women about their ability to conceive naturally. Dr. Pakiz brings years of clinical experience caring for women across the reproductive lifespan, with a special focus on restorative, patient-centered fertility care. Her approach emphasizes education, individualized evaluation, and empowering women with accurate information rather than fear-based lab interpretations. What Is AMH? AMH is a hormone produced by the granulosa cells of small, developing follicles in the ovaries. Clinically, it is often described as a marker of ovarian reserve, meaning it gives an estimate of how many recruitable follicles remain—not how well those eggs function, and not whether a woman can conceive naturally. Because AMH levels tend to decline with age, they are frequently used in fertility clinics to help predict response to ovarian stimulation in assisted reproductive technologies like IVF. Why AMH Is Not a Good Marker of Natural Fertility One of the most important takeaways from this episode is that AMH is often misunderstood and over-applied, especially in younger women. Dr. Pakiz explains that: AMH does not predict whether a woman can get pregnant naturally Women with low AMH can and do conceive spontaneously Women with high AMH may still struggle with ovulation, cycle irregularity, or other fertility barriers AMH does not assess egg quality, ovulation timing, uterine health, cervical mucus, or hormonal balance In other words, AMH reflects quantity, not function, and fertility depends on far more than follicle count. The Harm of Over-Interpreting AMH Dr. Pakiz also addresses the emotional and clinical harm that can occur when AMH is presented as a “fertility score.” Many women are told they are “running out of time” or that pregnancy is unlikely based on AMH alone, messages that are often inaccurate and unnecessarily distressing. Dr. Pakiz describes the alternative of NaproTechnology/Restorative Reproductive Medicine. Exciting NEWS!!! The Fertile Hive is a Buzzing Community designed for women interested in boosting their natural fertility through restored health. The infertility journey requires a guide whose knowledge and expertise can cut through the noise and provide clarity. Dr. Kristina Pakiz and Naomi Davis, PA-C provide this guidance through education. Women are empowered to be "the Queen of their own fertility", and the community provides the support needed for members to confidently choose their path to healing. The Fertile Hive is the ONLY membership community of its kind- a truly safe space where women with infertility can thrive. We are launching this membership community with a contest! The top 20 contestants win a free membership for a year! Each submission includes a short video clip answering a few simple questions. Submit your entry by January 16, 2026 at thefertilehive.com and look for the Queen Bee. Second, our brand-new Perimenopause Course is officially live. For just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. A big thank-you to our episode sponsor, We Heart Nutrition, a company we love for clean, effective supplements that support whole-body hormone health. Visit www.weheartnutrition.com and use code GENIUS for 20% off your first order. The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
We're crossing the Atlantic for this month's Justice League International spotlight, and we've brought along a very special guest, Shane Kelly from Comic Geek Speak! Join us as we dive into Justice League Europe #1–6, the launch of the classic team featuring Captain Atom, The Flash, Metamorpho, Elongated Man, Power Girl, Animal Man, and Rocket Red. From clashes with Jack O'Lantern and Queen Bee to French Language Night School, this run is one of the most entertaining teams in DC Comics. Stories by Keith Giffen, J.M. DeMatteis, and Bart Sears! You can follow us on Instagram: @comicsdiscourse114, Threads: @comicsdiscourse114, TikTok: https://www.tiktok.com/@comicsdiscourse114?_r=1&_t=ZT-91jpy3DIireFacebook: Facebook Comics Discourse 114 and X: https://x.com/comicsdiscourse?s=21 Also, please leave us a 5-star review at your favorite podcast platforms.
Join us for an explosive conversation with Paul Danes, U.S. Senate candidate running against Lindsey Graham
What if the heart of the international cartel & deep state network is hiding in plain sight?
$1 Patreon sale "DRAMA": https://www.patreon.com/cw/illuminatiwatcherOn today's episode of the Occult Symbolism and Pop Culture with Isaac Weishaupt podcast we're tracing ‘6–7' from a Philly drill rapper named Skrilla, through Santería rituals, blood sacrifice, and an Orisha trickster god of the crossroads, all the way to Crowley, 777, John Dee's 007, and the number 13 as a symbol of breaking God's order. Is ‘6–7' just dumb brain-rot slang, or a chaos sigil the culture is unconsciously manifesting? $1 Patreon sale! Promo Code “DRAMA” (expires Nov 30, 2025): https://www.patreon.com/cw/illuminatiwatcherLinks:I'm back on YouTube! https://www.youtube.com/@occultsymbolism (*Supporter feeds Tier 2 members get videos with early access, no ads)Beyonces Black is King: Crowleys Queen Bee of Thelema 777 the Goddess Worship and Alien Gods through Disney!https://www.illuminatiwatcher.com/beyonces-black-is-king-crowleys-queen-bee-of-thelema-777-the-goddess-worship-and-alien-gods-through-disneyShow sponsors- Get discounts while you support the show and do a little self improvement!*CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1 WANT MORE?... Check out my UNCENSORED show with my wife, Breaking Social Norms: https://breakingsocialnorms.com/GRIFTER ALLEY- get bonus content AND go commercial free + other perks:*PATREON.com/IlluminatiWatcher : ad free, HUNDREDS of bonus shows, early access AND TWO OF MY BOOKS! (The Dark Path and Kubrick's Code); you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/hcq13)*VIP SECTION: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/*APPLE PREMIUM: If you're on the Apple Podcasts app- just click the Premium button and you're in! NO more ads, Early Access, EVERY BONUS EPISODE More from Isaac- links and special offers:*BREAKING SOCIAL NORMS podcast, Index of EVERY episode (back to 2014), Signed paperbacks, shirts, & other merch, Substack, YouTube links, appearances & more: https://allmylinks.com/isaacw *STATEMENT: This show is full of Isaac's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.
The Queen Bee and Author Jeremy Hill. See omnystudio.com/listener for privacy information.
Ron talks with Barb Bee! See omnystudio.com/listener for privacy information.
Elizabeth Vernon is a beekeeper-activist, herbalist, and founder of Queen Bees Farmacy, dedicated to bringing together the world of wild-crafted remedies, advocacy, and deep terrain insight.In this episode, we dive into the hidden dimensions of health and resistance — from how screen time is reshaping our bodies and nervous systems to the untested and unknown dangers of biologics. Elizabeth pulls no punches as we unpack how certain systems of “controlled opposition” (yes, we talk about RKF Jr., Elizabeth's experiences with him and his team, and what it means) muddy the waters of health freedom, and how reconnecting with nature's rhythms — bees, herbs, terrain, community — is the original rebellious medicine.Look beyond the surface and discover what really supports your body, mind, and environment in a world of distraction and distraction's design. This conversation with Elizabeth will challenge you — and empower you — to take back your terrainLearn more about Elizabeth at https://www.queenbeesfarmacy.comSupport Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryHelp support Ryan and Briana's road to recovery by donating to our GoFundMe set up in their name. Every penny will go to cover the costs of associated with healing their terrain using alternative, terrain-friendly methods. Donate here: https://www.gofundme.com/f/help-ryan-briana-heal-from-pfas-exposureTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda
Owner/operator Brittany Russin Smith shares how she turned a love of baking and community into The Hive at Rumsey—Harford County's collaborative commissary kitchen—and The Honey Loft upstairs venue. She walks through vendor partnerships, micro-weddings, BYO alcohol logistics, and what it takes to run a flexible event space on the water in Joppatowne. If you care about local entrepreneurship, food businesses, and community-powered growth, this one's packed with practical insights. Sponsored by Four Seasons Landscape & Construction Services Guest Bio: Brittany Russin Smith is the founder of The Hive at Rumsey (a licensed commissary kitchen and event space) and co-owner of The Honey Loft, an upstairs waterfront venue in Joppatowne, MD. A former government contractor and Maryland State Police employee, she pivoted during 2020 from hot cocoa bombs and cottage-food baking into running a multi-vendor kitchen that supports caterers, food trucks, and pop-up events—all with a mission to help small businesses thrive. Main Topics: · What a commissary kitchen is and why Harford County needed one· Brittany's path: government contracting → state police → entrepreneurship· 2020 cottage-food beginnings (hot cocoa bombs) and spark to build The Hive· Launching The Honey Loft: micro-wedding giveaway → full venue· Capacity & layout: indoor/outdoor options, lawn by the water, roundtables· Vendor ecosystem & collaboration (caterers, food trucks, charcuterie, desserts)· BYO alcohol rules at private events; staffing bartenders vs. liquor license· Social media hurdles for local businesses and group-posting limits· Future vision: expand kitchen/prep and storage downstairs; events upstairs· Community mentors, family support (shoutout to “Queen Bee” mom) and tattoos that tell the story Resources mentioned: Send us a textBEcome Pampered - The BEcome Project https://harfordcountyhealth.comFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Why Don't Vegans Eat Honey? (Encore of 444) Of all the animal products that vegans don't consume, honey is the one that seems the most confusing. So, why is it that vegans don't consume honey? From Surge Activism #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #earthlinged #honey #honeybees #pollinators #wildbees #bees #queenbee #beekeeper ================== Original Post: https://www.surgeactivism.org/ishoneyvegan ================== Related Episodes: 342: Is Honey BEE BARF? All About Honey! [For Kids!] 13: Why Vegans Don't Consume Honey ================== Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work. Ed Winters (known online as Earthling Ed) is the Co-Founder and Co-Director of Surge. ================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
It's always assumed that Queen bees manage the hive just like monarchs do: order working bees about and lay eggs. But what if you meet Queen bee and she stings you? One of the first things you might notice is that they're able to sting you multiple times! And Queen Bee will keep on living and completing her royal task after that. Would such a sting hurt more and how do you treat it? Learn more about your ad choices. Visit megaphone.fm/adchoices
Scorecards, Not Gut Calls: How to Run Profitable Weeks with Austin McMillan Build a Profitable Business Buyers Can't Resist Most business owners dream of selling one day—but the reality of what buyers actually pay can be sobering. In this episode of Profit Answer Man, Rocky sits down with Austin McMillan, founder of Flywheel Financial, to break down how investors truly evaluate businesses, why contractual revenue beats hype, and how Profit First and a handful of simple ratios can transform your company into a business worth buying. Key Lessons from the Conversation: Buyers Value Contracts, Not Stories. When Austin worked on acquisitions in the landscaping industry, he learned buyers cared far more about signed contracts than the stories in a P&L. Relationships matter, but recurring revenue is what sets your valuation. Reflection: How much of your revenue is secured by contracts vs. one-time sales? Your Books Tell the Truth. Clean, accurate financials can instantly raise your sticker price. Many owners think they'll get a big payout, only to find sloppy accounting drags down value. Reflection: If you had to sell tomorrow, could you prove your profit? Profit First is a System—Not a Straitjacket. Austin loves Profit First because it forces owners to prioritize profit—but he stresses that you must adapt the allocations to your business, not force your business to fit the book. Reflection: Where do your Profit First allocations need adjusting? Obsess Over the Labor Efficiency Ratio. For every $1 in total labor costs (including admin, taxes, contractors), service businesses should aim to generate about $2 in gross profit. This simple ratio is often the fastest lever for boosting margins. Reflection: What's your current labor efficiency ratio with and without owner labor? Run on a Simple Weekly Scoreboard. Instead of drowning in a 100-line P&L, Austin runs his firm with five weekly metrics: Sales activity (lead generation), New client onboarding experience, Operations consistency, Cashflow & receivables, Customer service response time (the “Queen Bee” role). This keeps the team aligned, accountable, and focused on leading indicators that drive real results. Reflection: What five numbers would tell you if your business is winning or losing? Fix Process Before People. If a metric stays in the red for three weeks, Austin first checks the process before blaming the person. Only after validating the process does he shift focus to coaching or replacement. Reflection: Where might broken processes—not bad people—be costing you profit? Key Takeaway: A business that runs on clean books, clear systems, and a handful of key ratios isn't just more profitable today—it's more attractive to buyers tomorrow. Stop guessing by your bank balance. Start running the scoreboard that investors (and your future self) will thank you for. About Austin McMillan: Austin McMillan is the founder of Flywheel Financial, an accounting firm that helps business owners scale with financial clarity and build companies of lasting value. He believes healthy businesses create healthy families, and healthy families create healthy communities. Links: https://www.flywheel.financial/ Instagram: https://www.instagram.com/austindmcmillan/ Conclusion: At the end of the day, buyers don't purchase your hustle—they purchase proof. Proof in the form of recurring contracts, clean books, efficient labor, and systems that keep a business running smoothly. Austin reminds us that profitability isn't just about bigger numbers on the top line—it's about clarity, discipline, and building a machine that works whether you're in the office or not. The businesses that win—whether you keep them or sell them—are the ones designed with profit and process at the center. Start small: track the right five numbers, implement Profit First in a way that fits you, and focus on turning every $1 of labor into $2 of profit. Do that consistently, and you'll create a business worth keeping… and worth buying. #ProfitFirst #CashFlowFix #BusinessProfit #FinancialClarity #SmartScaling #LaborEfficiency #Scorecard #ServiceBusiness #BusinessValuation #OwnerPay #EntrepreneurFinance #RevenueLeaks #SystemsAndProcesses #SmallBusinessGrowth #ProfitMindset Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Profit First Toolkit: https://lp.profitcomesfirst.com/landing-page-page Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
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We're at Warp Speed (or is it Hyperspace?) with another Justice League International monthly spotlight! This episode we cover issues #14–21 featuring Fire, Ice, Hawkman, Hawkwoman, & Big Barda joining the team, it's shop-or-die with Manga Khan, undercover mission to stop Queen Bee, a wild trip to Apokolips, and the reintroduction of Lobo! Stories by Keith Giffen, J.M. DeMatteis, Kevin Maguire, Steve Leialoha, and Ty Templeton. Plus, more Spider-Man 2099 and Iron Man: Armor Wars talk. You can follow us on Bluesky @comicsdiscourse114.bsky.social, Instagram: @comicsdiscourse114, Threads: @comicsdiscourse114, X: https://x.com/comicsdiscourse?s=21 and Facebook: Facebook Comics Discourse 114 Also, please leave us a 5-star review at your favorite podcast platforms.
Choice Classic Radio presents The Adventures of Sam Spade, which aired from 1946 to 1951. Today we bring to you the episode titled "Queen Bee Caper.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!
TUESDAY HR 1 Russ checking out new Billy Corgen interview syled show, it hits him something Angel has shared in the past about being rasied an Air Force brat. Monsters Whatcha Watching? Whats good on streaming? Angelique versus the Queen Bee
Episode Summary: From middle school cliques to corporate boardrooms, patterns of competition, division, and survival strategies among women persist. Here's the thing though: this isn't about a flaw in women; it's about a flawed system. In this episode of the Advancing Women Podcast, we explore the rise of Queen Bee Syndrome and the "Pick-Me" phenomenon, and what pop culture, psychology, and gender bias research reveal about why these patterns exist, and how we can challenge them. We dig deep into: The cultural roots of Queen Bee and Pick-Me behaviors Internalized sexism, patriarchal bargaining, and the male gaze The myth of women as each other's worst enemy Strategies to disrupt toxic narratives and build true solidarity It's time to move from scarcity to solidarity, from competition to coalition—and rewrite the narrative with the persisterhood at the center. Key Takeaways: “Pick-Me” behavior isn't vanity, it's often survival in biased systems. Queen Bee Syndrome isn't about women being mean, it's about navigating tokenism and structural barriers. Internalized sexism and societal “shoulds” fuel division. Systemic bias, NOT women, is the root issue. Solidarity is the antidote to scarcity. Call to Action: Let's stop shaming Queen Bees and Pick-Me girls and start fixing the systems that pit women against each other. Let's write a new chapter grounded in persisterhood, because together, we rise further. References AWP Episode referenced in this episode: Tug of War Bias, Tokenism & Queen Bee Syndrome. https://open.spotify.com/episode/75MiOAvyhFje37sDd9Latc?si=RBUK5seNRUa5-6VOZIW8Yw Rhimes, S. (Writer), & Corn, R. (Director). (2005, May 22). Losing My Religion (Season 2, Episode 27) [TV series episode]. In S. Rhimes (Executive Producer), Grey's Anatomy. ABC Studios (This is the episode featuring Meredith Grey's “Pick me. Choose me. Love me.” Speech). TikTok. (n.d.). #pickmegirl. Retrieved August 6, 2025, from https://www.tiktok.com/tag/pickmegirl Brown, A. (2023). The Implications of the Queen Bee Phenomenon in the Workplace. Journal of Organizational Culture Communications and Conflict, 27(1). Wiseman, R. (2002). Queen Bees and Wannabes: Helping your daughter survive cliques, gossip, boyfriends, and the new realities of girl world. Crown Publishing Group. Rudman LA, Goodwin SA. Gender differences in automatic in-group bias: why do women like women more than men like men? J Pers Soc Psychol. 2023, 87(4):494-509. doi: 10.1037/0022-3514.87.4.494. PMID: 15491274 Rubin, M., Owuamalam, C. K., Spears, R., & Caricati, L. (2023). A social identity model of system attitudes (SIMSA): Multiple explanations of system justification by the disadvantaged that do not depend on a separate system justification motive. European Review of Social Psychology, 34(2), 203–243 https://doi.org/10.1080/10463283.2022.2046422 Let's Connect @AdvancingWomenPodcast Subscribe, rate, and share the podcast! Follow on Instagram https://www.instagram.com/advancingwomenpodcast/ & Facebook https://www.facebook.com/advancingwomenpodcast/ More on Dr. DeSimone here! https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/
Tina Knowles joins the revelry with iconic ‘Queen Bee’ stories. Hear the exact moment Mama Knowles knew Beyonce's 'destiny' and the performance that brought her to tears! The iconic ‘glamma’ also reveals the one thing Beyonce asked her to stop doing, and why she says she won’t! Plus, at 70 years young, hear what Tina says about finding fulfillment after divorce.See omnystudio.com/listener for privacy information.
Ever feel like your to-do list grows faster than your results? Like you're doing more but moving less?In this solo training, I share a deeply personal and tactical breakdown of one of the most powerful frameworks I use to manage time, avoid burnout, and actually make progress: The Wedge of Expectations, plus Mike Michalowicz's 4Ts—Treasure, Trim, Transfer, Trash. This isn't about adding more to your plate. It's about protecting what matters and building a business that doesn't cost your peace.What You'll Learn in This Episode:Why most entrepreneurs are addicted to the wrong kind of effortHow to create boundaries that protect your energy and executionThe difference between working and working on the right thingsHow to do a simple but powerful time audit to uncover hidden energy leaksThe Wedge of Expectations and how it guarantees daily progressA breakdown of the 4Ts framework and how to apply it todayResources to help you track, delegate, and design your week for success Key Takeaways✔️Success is simple because success can be scheduled✔️You can't scale what you don't track—start with time awareness✔️Being addicted to momentum doesn't mean you're growing✔️Clarity beats complexity. You need less, not more✔️When you know your Queen Bee role, everything else gets easier✔️Use the 4Ts weekly to simplify, eliminate, and empower your team Timestamps[00:00] – Why success is simple when it's scheduled[03:00] – The Wedge of Expectations: protect before you perform[06:00] – The 4Ts framework: what to treasure, trim, transfer, or trash[09:00] – Time tracking truths: where your energy is really going[12:00] – Final reflection: stop overcomplicating, start honoring simplicity[14:30] – Episode wrap-up and your weekly challengeYour Challenge This WeekDo a 3-day time audit. Use the resource linked below and track how you're actually spending your time—every switch, scroll, and task. At the end, ask:What can be trimmed or trashed?What needs to be transferred?Where can I reinvest my treasure?DM me the word “time” on Instagram and I'll send you the tracker + tools.Resources Mentioned in the EpisodeClockwork Time Audit TrackerClockwork Book Club Podcast4T Breakdown Cheat Sheet: Treasure, Trim, Transfer, TrashDM “time” to @itsgeorgebryant for the bundle Join The Alliance – Our Relationship Beats Algorithms™ community for purpose-driven entrepreneurs.Apply for 1:1 Coaching – Ready to reclaim your time, energy, and impact?Attend a Live Event – Get in the room where growth is sustainable and scalable.
Kate is joined by pop culture journalist and Real Housewives expert Gibson Johns to break down the 8 defining archetypes of Housewives across all franchises. From the Queen Bee to the Floater, the Sidekick to the Villain, they discuss which women fall into each category, how these roles shift over time, and why certain dynamics continue to captivate viewers. Whether you're a Bravo superfan or a casual viewer, this conversation will change the way you watch every episode. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stassi opens up about how much it meant to have Bestie Taylor Strecker at her SI Miami moment—but the convo quickly turns into a hilarious (and painfully relatable) rant about being “favor allergic.” From DM disasters to one-time-only friendship asks, they break down the unspoken rules of adult boundaries. Taylor watched the new season of And Just Like That... without Stassi. Cue the drama, the Carrie Bradshaw analysis, and a firm decision to finally stop watching. Plus: why Blake Lively's Instagram is so erratic, how Taylor Swift might be behind the quiet unfollow, and the social media behavior that's giving Queen Bee narcissist energy.Thanks for supporting our sponsors:Progressive: Visit Progressive.com to see if you could save on car insurance.Boll and Branch: Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/stassi.Hiya Health: Receive 50% off your first order. To claim this deal you must go tohiyahealth.com/STASSI.IRestore: Unlock your best skin with @iRestorelaser and HUGEsavings on the iRestore Illumina Face Mask with code Stassi at irestore.com/Stassi #irestorepodNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping at Nutrafol.com enter promo code STASSI.Caraway: Visit Carawayhome.com/STASSI10 you can take an additional 10% off your next purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carlos is joined by his friend and Real Housewife of Toronto, Roxy Earle. The King of Reality is FINALLY vindicated - and it feels so sweet! It's RHOBH reunion time, and we're diving deep into the complex dynamics of the group. The Queen Bee seems to stay unshaken, but do we agree? Learn more about your ad choices. Visit podcastchoices.com/adchoices