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تكلمنا في الحلقة عن موضوع التخفف الرقمي ويمكن سمعتوا عنه بالإنجليزية أكثر "Digital Minimalism”. أفضل شخص يعرّف هذا المصطلح هو كال نيوبورت، وهو مؤلف أمريكي وأستاذ مساعد في علوم الحاسب. مؤلفات كال نيوبورت متخصصة في تطوير الذات وتحقيق النجاح المهني والأكاديمي. لكن يهمّنا منها كتابه Digital Minimalism.في كتابه هذا يعرف المصطلح كالتالي:“التخفف الرقمي أو الـ Digital Minimalism هو فلسفة تساعدك على التساؤل عن أدوات التواصل أو الاتصال الرقمي (واستخداماتك لها) التي تضيف قيمة أكبر لحياتك. والدافع وراء هذا التخفف هو التخلص من الضوضاء الرقمية منخفضة القيمة عن قصد وبقوة، وتحسن من استخدامك للأدوات المهمة لك. ويمكن أن يحسن هذا التخفف حياتك بشكل كبير.”معلومة مهمة عن كال، ما عنده حسابات على السوشال ميديا ويشجع إننا نعتزلها تماما ونركز على عملنا وإبداعنا بشكل أكبر.لكن ما رأيكم؟ماذا يعني التخفف لديكم؟هل هو تقليل وقت الاستخدام؟هل هو تقليل الأجهزة؟أو تقليل البرامج؟ كتاب كال نيوبورت عن التخفف الرقميhttps://www.calnewport.com/books/digital-minimalism/حديث كال نيوبورت على منصة تيدhttps://youtu.be/3E7hkPZ-HTkلقاء مع كال نيوبورتhttps://youtu.be/9L-Uoo4VrIk
I return to my discussion about technology in the classroom for a short time then jump into my thoughts about social media being such a big part of our lives. Bruce Springsteen "Radio Nowhere" https://www.youtube.com/watch?v=MtrOYsNCPmg | Dr. Cal Newport "Why You Should Quit Social Media" https://www.youtube.com/watch?v=3E7hkPZ-HTk | Lydia Denworth "Social Media Has Not Destroyed a Generation" https://www.scientificamerican.com/article/social-media-has-not-destroyed-a-generation/ | www.ajbucon.com mailto:podcast.whatsupbuddy@gmail.com
Chris Spangle looks into the effect of social media and smartphones on our brain. Spangle then speaks to Minds.com CEO and co-founder Bill Ottman. Minds.com is a free-speech platform that seeks to cure the problems of the major social platforms. The episode ends with "How a handful of tech companies control billions of minds every day" by Tristan Harris and Quit social media by Dr. Cal Newport. 'Our minds can be hijacked': the tech insiders who fear a smartphone dystopia: Google, Twitter and Facebook workers who helped make technology so addictive are disconnecting themselves from the internet. Paul Lewis reports on the Silicon Valley refuseniks alarmed by a race for human attention - https://www.theguardian.com/technology/2017/oct/05/smartphone-addiction-silicon-valley-dystopia?CMP=sharebtntw Mark Zuckerberg Is Calling for Regulation of Social Media To Lock in Facebook's Position - https://reason.com/blog/2018/03/22/the-real-reason-mark-zuckerberg-calling "How a handful of tech companies control billions of minds every day" by Tristan Harris - https://youtu.be/C74amJRp730 Quit social media by Dr. Cal Newport - https://youtu.be/3E7hkPZ-HTk
WARNING: Episode #200 of The Revelation Wellness Podcast is NOT for the faint of heart. Join Alisa today as she talks with Francie Winslow concerning the gift of technology and how to live in a digital world without losing your soul. This podcast is for anyone who desires to live a deep life but finds themselves continually distracted by the pull of social media, emails and/or the internet. Don't worry, you are not alone. Alisa and Francie will share honestly their stories of struggling to get free from this kind of frenetic living in order to live more deeply and focused. Social Media Could Be Killing Your Spiritual Life. (Relevant article) https://relevantmagazine.com/article/social-media-could-be-killing-your-spiritual-life Deep Work: Cal Newport https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Quit Social Media: Cal Newport Ted Talk https://youtu.be/3E7hkPZ-HTk Invitation to Solitude and Silence: Experiencing God's Transforming Power https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/0830835458/ref=sr_1_1?s=books&ie=UTF8&qid=1498678874&sr=1-1&keywords=invitation+to+silence+and+solitude Sacred Rhythms: Arranging Our Lives For Spiritual Transformation by Ruth Haley Barton https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=0830833331&pd_rd_r=23RX6AA027SCKXGQZXZF&pd_rd_w=WXxVh&pd_rd_wg=Uuu1b&psc=1&refRID=23RX6AA027SCKXGQZXZF Present Shock: When Everything Happens Now by Douglas Rushkoff https://www.amazon.com/Present-Shock-When-Everything-Happens/dp/1617230103/ref=sr_1_1?s=books&ie=UTF8&qid=1498679148&sr=1-1&keywords=present+shock+douglas+rushkoff Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498680934&sr=8-1&keywords=switch+on+your+brain
I'm a big fan of Cal Newport's work and I stumbled across this TEDx talk that he gave on the topic of social media. Consider his points and see how they might relate to your personal social media usage. It'd be a shame to look back at the end of the year and recognize an alternative use for the hundreds of hours that most of us use in social media activities. Always think about the opportunity cost... Joshua Original video: https://youtu.be/3E7hkPZ-HTk
No Devin? No guest? No problem! Brent & Josh discuss virtual reality in education, what innovation looks like, and our thoughts on balancing social media and parenthood. http://edtechteacher.org/vr Video: https://youtu.be/3E7hkPZ-HTk
Srinivas Rao is the creator and host of The Unmistakeable Creative Podcast where he has conducted over 600 interviews with thought leaders and people from all walks of life. He has also written multiple books including the Wall Street Journal bestseller The Art of Being Unmistakable. Tweetable quotes: 'You’re goal isn’t to be the best. It’s to be the only. Then competition ceases to matter.'Click To Tweet 'The one thing that defeats the resistance is doing the work itself.'Click To Tweet Mentioned in this episode: Cal Newport Cal Newport TEDX Talk Ryan Holiday Ryan Holiday Notecard system Stephen Pressfield Jason Fried – Rework Hey Focus Rescue time Please connect with me Subscribe, rate, and review in iTunes Follow @ErikJFisher Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy