Podcasts about switch your brain happiness thinking

In today's episode, Nicole interviews Jenna Jae is. Jenna is a digital creator and the creator of “Soul Food Daily”. Today, we talk on God dreams and how He advances those dreams for us. Jenna also shares her past of super toxic relationships and how she got out of those by living a life for God which lead her into her current Godly relationship she's in now. She gets very vulnerable sharing her experience with grief losing her mom who was her best friend and then later losing her twin brother. She shares how Jesus restored those broken pieces of her heart in the midst of all the grief and loss. You do not want to miss this… be prepared to be uplifted and encouraged. Let's check in! Jenna's Book Recs:https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=sr_1_1?crid=3AAZSDSQVT4SG&keywords=switch+on+your+brain+by+dr.+caroline+leaf+paperback&qid=1672881062&sprefix=switch+on+your+%2Caps%2C139&sr=8-1https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=sr_1_1?crid=3KJSY7GCC0WDT&keywords=the+mountain+is+you+book&qid=1672881109&sprefix=the+mountain+is+you+%2Caps%2C140&sr=8-1https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090/ref=sr_1_1?crid=QZ0J06DXUS0I&keywords=ruthless+elimination+of+hurry+book&qid=1672881162&sprefix=ruthless+%2Caps%2C172&sr=8-1

#5: How To Level Up Your Life: Your Success Lies in Your Self-Talk Have you ever thought about the way you talk to yourself? So often, we say things to ourselves that we would never say to a loved one we cherish. Today, we're chatting about why our self talk is a game-changer and how it affects our wellbeing. Switch On Your Brain by Caroline Leaf: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=asc_df_0801018390/?tag=hyprod-20&linkCode=df0&hvadid=312134205520&hvpos=&hvnetw=g&hvrand=16863456972324446772&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9006144&hvtargid=pla-434624176759&psc=1 SNL Daily Affirmations with Stuart Smalley: https://www.youtube.com/watch?v=bd3g0K9KlBI

If you're going to be speaking at an in-person conference, this episode has some excellent tips on how you can exceed expectations as a speaker to make it a win-win-win for you, the audience, and the event organizer. Our guest is Jill Janecke, who is a mental health counselor and has opened and operates 15 offices in South Dakota. Last year, Jill decided to host a conference for women around mental and brain health and recently held it for a second time. As the organizer, Jill delivered a keynote address and joined our Thought Leader Academy to develop it with our lead speaking coach Diane Diaz. In this episode, Diane and Jill talk about: What Jill does in her business and why she decided to create her own conference What it's like to speak at her own event vs. someone else's event The importance of practicing and envisioning your audience As an event organizer, suggestions Jill has for speakers Why Jill joined our Thought Leader Academy and what her experience has been Get our free thought leadership workbook that has our event preparation checklist in it: https://www.speakingyourbrand.com/guide/  About Our Guest: Jill Janecke has been working in mental health since 2005 and started Rising Hope Counseling, a private practice, in 2013. Her passion to help people expanded as she created a group practice and has opened 15 offices across the state of South Dakota since March of 2020. Jill yearns to bring opportunities for people to have access to hope.  Annually, she presents a Women's Conference and also provides motivational, educational and inspiring speaking engagements making mental health an approachable topic with easy to learn concepts to apply to anyone's life.  Jill embraces learning to help people achieve their goals and grow from the inside out.  About Us: The Speaking Your Brand podcast is hosted by Carol Cox. This episode is hosted by Diane Diaz, our lead speaking coach. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com.  Links: Show notes at https://www.speakingyourbrand.com/283/  Jill's website: https://risinghope605.com/jill-janecke-ms-lpc-mh/ Get our free thought leadership workbook that has our event preparation checklist in it: https://www.speakingyourbrand.com/guide/  Apply for our Thought Leader Academy: https://www.speakingyourbrand.com/academy/    Connect on social: Diane Diaz on LinkedIn = https://www.linkedin.com/in/dianediaz  Jill Janecke (guest) on Facebook = https://www.facebook.com/risinghope605  Jill's favorite books = “Switch on Your Brain” by Dr. Caroline Leaf: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ and “Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace” by Gabrielle Bernstein: https://www.amazon.com/Happy-Days-Guided-Profound-Freedom/dp/1401965490/ Jill's favorite TED Talk = Brene Brown: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en   Jill's favorite quote = “Don't be afraid to fail.”- Sara Blakely, founder of Spanx   Related Podcast Episodes: Episode 245: How to Get Selected as a Speaker by Event Organizers with Sarah Soliman

EPISODE 283E The wonderful thing about stories -- whether reading or writing or listening to them or watching them -- is that they help us to know ourselves. We learn more about who we want to be, who we don't want to be, what makes us laugh and what makes us angry. I encourage you to find more of yourself this year in your writing and reading! Mentioned in the show: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ (Switch on Your Brain) by https://drleaf.com/ (Dr. Caroline Leaf) https://www.imdb.com/title/tt10896634/?ref_=fn_al_tt_1 (Long Story Short) on Netflix https://daydreamer.ac-page.com/AuthorReadingRoom (Author Reading Room) -- a monthly free virtual live event where readers can listen to authors read from their work and then ask them questions. Join us!

Hello and welcome to the Unedited podcast! The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW God. In this episode, we talk about finding inspiration to write, and share a devotional thought: “Satisfaction Guaranteed.” You can find more jouraling tips on the website: https://www.megunedited.com/journaling Recommended Reading: “Switch Your Brain On” by by Dr. Caroline Leaf: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707/ref=nodl_ Thank you for joining me for this journey. I look forward to meeting up with you again next Friday! If you have questions or to download a typed or handwritten transcript of today's entry, please visit megunedited.com Go grab your Bible and your journal! Looking forward to the power of this habit in YOUR life. This is Unedited. This is for U. Happy Satur-yay! IG: @unedited_meg

We saved the best for last. In this final episode with Katherine Dang, the rubber meets the road when the themes of "THE HUNGER THAT DRIVES ME" series come together. Interview Links https://www.virginiadixon.com/copy-of-events (R.E.S.T.™ Events ) https://howwelove.com/love-style-quiz (How We Love Online Quiz ) https://www.hungertest.com/ (Soul Hunger Quiz ) https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=sr_1_3?dchild=1&keywords=dr.+caroline+leaf&qid=1626390136&sr=8-3 (Switch On Your Brain by Dr. Caroline Leaf) Where to Find Virginia https://www.virginiadixon.com/ (Website ) https://www.instagram.com/theplaceofrest/ (Instagram) https://www.facebook.com/virginiadixon.rest (Facebook) https://www.linkedin.com/in/virginia-dixon-9497a0206/ (LinkedIn) Where to Find Katherine https://philomathfoundation.com/ (Website )

Welcome back to the Warriors Arise Podcast! In this episode, I am joined with Warriors Arise Ministry co-founders, Suzi Hanson and Stephanie Reed, as we talk about how we can apply God's word into our lives. Our conversation revolves around how we can incorporate spiritual tools such as the Bible and prayer into our daily lives. We will also share our thoughts on the power of our brain and why renewing our minds requires hard work. Join us and listen in! [00:01 - 06:38] Opening Segment We introduce today's topic Understanding the Bible at an early age The Word of God is active and alive [06:39 - 14:21] Start with Understanding Who God is to You What comes to mind when you think about God? Considering God as a friend God is a just God He weeps with you in your pain God does not measure sin We are all God's children [14:22 - 29:30] How You Can Apply God's Word in Your Life Incorporating the spiritual tools into our lives The power of our brain Renewing our minds is hard work The impact of negative thinking How you can start reading God's word Believe that you can There's a way to know God's word Ask the Holy Spirit to help you Get support Find a Bible study Make it a priority [29:31 - 32:07] Closing Segment We are in a spiritual battle Be in training Connect with us! Tweetable Quotes: “What we think about runs into our hearts then comes out of our mouth. it's all interconnected.” - Stephanie Reed “The more you know the truth that's written in the Bible, you don't second guess God's will.” - Stephanie Reed “Oftentimes, we struggle with our identity and self-worth. God's word is where we find our identity.” - Suzi Hanson Resources Mentioned: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 (Switch on Your Brain by Caroline Leaf) We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org LEAVE A REVIEW + help someone who wants to learn more about faith, leadership, and personal growth by sharing this episode.

Certified Life Coach and long-time REV5 family member, Kira Cardwell, Is launching a new coaching initiative through Unveiled Life Solutions. We talk about her new initiative, being a mom of 3 and the wife of a division one football coach, COVID, and recommendations on resources for you. You can find a link to the book she recommends and her website below: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 https://www.unveiledlifesolutions.com

In this episode, Stephanie talks about the Addiction Gene and The Power of Coping Skills. We talk through 8 different coping skills that you can easily teach your children. Name their feelings (More than just happy/sad/mad) 4 Main types of Coping skills: Physical, Process, Distract, Calming Avoid HALT symptoms (Hungry, Angry, Lonely Tired) Serve others Write/draw Give a toolbox Yoga/Deep Breathing Affirmations Click here (https://simsarrows.com/) to sign up (through the first opt-in option) for the affirmation guide I referred to in the episode. Switch on Your Brain (https://smile.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=sxts_sxwds-bia-wc-p13n2_0?cv_ct_cx=switch+on+your+brain&dchild=1&keywords=switch+on+your+brain&pd_rd_i=0801018390&pd_rd_r=123d198d-1d92-4287-b9c4-368c657993f0&pd_rd_w=Ha1DK&pd_rd_wg=aIJPx&pf_rd_p=1da5beeb-8f71-435c-b5c5-3279a6171294&pf_rd_r=GM9DPMB9H9XGGY7C7HRY&psc=1&qid=1593386563&sr=1-2-70f7c15d-07d8-466a-b325-4be35d7258cc) book talked about in the episode. (Not an affiliate link) Episodes talked about in the episode EP 28 Conscious Parenting after Generational Trauma with Dr. Laura Froyen (https://simsarrows.com/captivate-podcast/ep-28-conscious-parenting-after-generational-trauma-w-dr-laura-froyen/) EP 7 Self-Shattering Beliefs (https://simsarrows.com/?s=shattering) EP 2 The Battle for Your Mind (https://simsarrows.com/captivate-podcast/ep-002-the-battle-for-your-mind/)

Stress is good, if the pressure on the inside of your life is greater than the pressure on the outside of your life. Stress can actually hold us together, if we detox our minds about stress. With COVID-19, we need a new way to think about stress. Discover three ways to think about stress built on the Bible and insights from Dr. Caroline Leaf in her book "Switch on Your Brain." ———————Here are THREE FREE resources to help you to reboot your brain.DETOX YOUR BRAIN FROM RACISM https://www.youtube.com/watch?v=d0Rb6l5ZLu4&t=21sDownload the Alpha Bible App www.evergreenchurch.tv/biblePastor Phil’s Antivirus Playlist https://www.youtube.com/playlist?list=PL_fgB8bCiMoIvUDS94X8BTAP7REcbv_G_-----------------If you are stressed you are experiencing:* Irritability* Fatigue * Lack of motivation* Anxiety* Headaches* Feeling sad * IndigestionStress can feel bad, but it can be good.It’s all how you deal with stress. You are designed by God for stress. Stress holds you together. Dr. Caroline Leaf in her book “Switch on Your Brain” says, “Stress on the outside is good, but if we do not have an equal and opposite stamina from the inside, stress can become not good.”Internal stress is not good. But we have this treasure in jars of clay… 2 Corinthians 4:7 You are a clay pot. If you let the stress get inside you can crack.External Stress is good. So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. 2 Corinthians 4:17Detox your mind from stress with these three liberators.I am not God: But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. 2 Corinthians 4:7 Relax into your humanity. God is inside of me We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed…2 Corinthians 4:8 I am going home.For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison… 2 Corinthians 4:17 You are not God. God is inside of you. You are going home. When you begin thinking that way, stress can become good. __________________The Five Steps of the 21 Day Mind Detox are:1. GATHER YOUR TOXIC THOUGHTSSay about yourself: “I’m an intellectual. I’ve been designed by God to capture thoughts.” See 2 Corinthians 10:52. REFLECT ON HEALING THOUGHTSSay “I think with God. I ask him, ‘What needs my focus?’” See Habakkuk 2:13. WRITE HEALING THOUGHTS DOWN TO MAKE THEM PART OF YOUSay “I do busy well. When I plan my work and I work my plan.” See Proverbs 16:34. REVISIT THESE THOUGHTS FOR 21 DAYSSay “I open one app at a time. I give my work and people the gift of focus.” See Luke 10:41-425. REACH FOR THE GOOD TO OVERCOME EVILSay “I pay attention to people. I choose to be present.” See Matthew 18:20Read Dr Caroline Leaf’s book https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking-ebook/dp/B00CIUJXAS-----------------Subscribe on YouTubehttps://www.youtube.com/channel/UCWmFLtqFcIHOYZt-xyM1OJgSubscribe on iTuneshttps://podcasts.apple.com/us/podcast/people-magnet-school/id1505275403Subscribe on Spotifyhttps://open.spotify.com/show/2tHekDtpRRUetgmpmm4rBJLike on Facebookhttps://www.facebook.com/groups/peoplemagnetschoolFollow on Instagram @PeopleMagnetSchoolFind more https://linktr.ee/peoplemagnetschool-----------------Follow Phil McCallum on Social MediaFacebook https://www.facebook.com/philmccallumInstagram @philipmccallumLinkedin https://www.Linkedin.com/in/PhilMccallumTwitter @PhilipMcCallum

Thank you for stopping by to listen to First Name Only!In today's episode, Shanna and Celeste interview Kristie...a long time friend and one of the wisest women they know.Today our main topic of discussion is mental health. We discuss what it looks like to take our thoughts captive, the importance of mental health for the next generation, getting off social media and comparison.Some resources from today's episode: Switch On Your Brain Book: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=sr_1_1?dchild=1&keywords=switch+on+your+brain&qid=1593172848&sr=8-1Switch On Your Brain Work Book: https://www.amazon.com/Switch-Your-Brain-Workbook-Happiness/dp/0801075475/ref=pd_bxgy_img_2/135-2919182-2055354?_encoding=UTF8&pd_rd_i=0801075475&pd_rd_r=2468deda-8275-4502-8db1-a0750aabd7b2&pd_rd_w=9calZ&pd_rd_wg=zNvNN&pf_rd_p=4e3f7fc3-00c8-46a6-a4db-8457e6319578&pf_rd_r=PAF3RK72EJB2C3R6HCYP&psc=1&refRID=PAF3RK72EJB2C3R6HCYPSwitch On Your Brain Devo: https://www.amazon.com/Switch-Your-Brain-Every-Day/dp/0801093600/ref=pd_bxgy_img_3/135-2919182-2055354?_encoding=UTF8&pd_rd_i=0801093600&pd_rd_r=cb7ad877-49ee-449f-bc2a-077bb8b89067&pd_rd_w=6zzBT&pd_rd_wg=udWlV&pf_rd_p=4e3f7fc3-00c8-46a6-a4db-8457e6319578&pf_rd_r=3G6657VDWBFM0ZWRD85B&psc=1&refRID=3G6657VDWBFM0ZWRD85BMayfield Counseling Centers: https://mayfieldcounseling.com/home/or call 719-452-4803 and ask to speak with Adam Smith, or you can email contact@mayfieldcounseling.com to find out more information.If you enjoy the First Name Only Podcast, make sure to subscribe and share with a friend!You can tag us on Instagram @firstnameonlypodcast or send us an email at firstnameonlypodcast@gmail.com. We would love to hear from you!All Our Love,Celeste and Shanna

How can you detox your brain from racism? On #BlackoutTuesday June 2, 2020, I woke up with that question. I didn’t check my phone. I didn’t know there was a social media collective silence all voices and to let African Americans speak out on racism and police injustice. I didn’t know that. I simply prayed and the Holy Spirit asked me to call POC and just listen. Here’s what happened next.———————Here are THREE FREE resources to help you to reboot your brain.DETOX YOUR BRAIN FROM RACISM https://www.youtube.com/watch?v=d0Rb6l5ZLu4&t=21sDownload the Alpha Bible App www.evergreenchurch.tv/biblePastor Phil’s Antivirus Playlist https://www.youtube.com/playlist?list=PL_fgB8bCiMoIvUDS94X8BTAP7REcbv_G_-----------------5 WAYS TO GET RACISM OUT OF YOUR BRAIN1. LISTEN TO CHANGE. You are SO loved, therefore GO to those different from you, LISTEN to their discomfort, ASK more questions, and let the Holy Spirit CHANGE how you think.2. INCARNATE THEIR TROUBLE. Jesus became human to carry your pain, so you too be human and make the problem of others your problem.3. EMBRACE DIFFERENCE. Stop trying to be color blind, instead enjoy the differences of cultures, and embrace distinctions as essential for your well being.4. LIVE TOGETHER. Jesus gave his DNA to make humans new, to live at home with him in the House of Miracles, where no one race controls, instead Christ is host, every person is a rookie in a new culture of unconditional love, and show off cultures being family.5. BE THE GOOD NEWS. Be the message with broom in hand, towel over arm, and walking shoes on to take the journey beside them.__________________The Five Steps of the 21 Day Mind Detox are:1. GATHER YOUR TOXIC THOUGHTSSay about yourself: “I’m an intellectual. I’ve been designed by God to capture thoughts.” See 2 Corinthians 10:52. REFLECT ON HEALING THOUGHTSSay “I think with God. I ask him, ‘What needs my focus?’” See Habakkuk 2:13. WRITE HEALING THOUGHTS DOWN TO MAKE THEM PART OF YOUSay “I do busy well. When I plan my work and I work my plan.” See Proverbs 16:34. REVISIT THESE THOUGHTS FOR 21 DAYSSay “I open one app at a time. I give my work and people the gift of focus.” See Luke 10:41-425. REACH FOR THE GOOD TO OVERCOME EVILSay “I pay attention to people. I choose to be present.” See Matthew 18:20Read Dr Caroline Leaf’s book https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking-ebook/dp/B00CIUJXAS-----------------Subscribe on YouTube https://www.youtube.com/channel/UCWmFLtqFcIHOYZt-xyM1OJgSubscribe on iTunes https://podcasts.apple.com/us/podcast/people-magnet-school/id1505275403Subscribe on Spotify https://open.spotify.com/show/2tHekDtpRRUetgmpmm4rBJLike on Facebook https://www.facebook.com/groups/peoplemagnetschoolFollow on Instagram @PeopleMagnetSchoolFind more https://linktr.ee/peoplemagnetschool-----------------Follow Phil McCallum on Social MediaFacebook https://www.facebook.com/philmccallumInstagram @philipmccallumLinkedin https://www.Linkedin.com/in/PhilMccallumTwitter @PhilipMcCallum

What fear is holding back what God could do through your life? Walk with Phil McCallum as he pushes through his toxic thoughts about the growing homeless population in the city of Seattle. Phil was annoyed, until God’s Spirit started a conversation with him. During the COVID-19 outbreak, God led Rich Simms with REACH ministry through his social media feed and into Phil’s life. Walk with Phil as he ventures into Pioneer Square, feeding unhoused people, introducing himself, learning the names of people living on the street, and even witnessing police and EMT workers take a disturbed woman to help. Most of all, see what happens when we push past a toxic fear.Learn more about Rich Simms and REACH ministry. http://www.reachministry.org-----------------Here are THREE FREE resources to help you to reboot your brain.Sing Yourself Free https://youtu.be/bdLP6n_QIaEVision in the Dark https://www.youtube.com/watch?v=4zBPrNYW7kk&t=21sFlip It Over https://youtu.be/33hScwI3BhgBONUSDownload the Alpha Bible App www.evergreenchurch.tv/bible-----------------The Five Steps of the 21 Day Mind Detox are:1. GATHER YOUR TOXIC THOUGHTSSay about yourself: “I’m an intellectual. I’ve been designed by God to capture thoughts.” See 2 Corinthians 10:5Read Dr Caroline Leaf’s book https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking-ebook/dp/B00CIUJXAS2. REFLECT ON HEALING THOUGHTSSay “I think with God. I ask him, ‘What needs my focus?’” See Habakkuk 2:13. WRITE HEALING THOUGHTS DOWN TO MAKE THEM PART OF YOUSay “I do busy well. When I plan my work and I work my plan.” See Proverbs 16:34. REVISIT THESE THOUGHTS FOR 21 DAYSSay “I open one app at a time. I give my work and people the gift of focus.” See Luke 10:41-42Learn more about the study with sixth graders better able to read emotions without cell phones https://newsroom.ucla.edu/releases/in-our-digital-world-are-young-people-losing-the-ability-to-read-emotions5. REACH FOR THE GOOD TO OVERCOME EVILSay “I pay attention to people. I choose to be present.” See Matthew 18:20-----------------Subscribe to People Magnet School podcastsYouTubehttps://www.youtube.com/channel/UCWmFLtqFcIHOYZt-xyM1OJgiTuneshttps://podcasts.apple.com/us/podcast/people-magnet-school/id1505275403Spotifyhttps://open.spotify.com/show/2tHekDtpRRUetgmpmm4rBJFacebookhttps://www.facebook.com/groups/peoplemagnetschoolInstagram @PeopleMagnetSchoolFind more https://linktr.ee/peoplemagnetschool-----------------Follow Phil McCallum on Social MediaFacebook https://www.facebook.com/philmccallumInstagram @philipmccallumLinkedin https://www.Linkedin.com/in/PhilMccallumTwitter @PhilipMcCallum

We live in a restless world. Jesus was the master of rest. Jesus did not seek rest. Jesus lived from rest. “For the Son of Man is Lord even of the Sabbath.” Matthew 12:8-----------------Here are THREE FREE resources to help you to reboot your brain.Sing Yourself Free https://youtu.be/bdLP6n_QIaEVision in the Dark https://www.youtube.com/watch?v=4zBPrNYW7kk&t=21sFlip It Over https://youtu.be/33hScwI3Bhg-----------------In rest you find God and God finds you.“Come to me, all who labor and are heavy laden, and I will give you rest.” Matthew 11:28Rest is not earned, it is a gift. You are not a human doing, you are a human being.Rest is a confession that we are not God, the Lord is God. When you make Jesus Lord of the rest, he takes care of the rest.Here are three ways to activate sabbath into your lifeDivert Daily—Like Jesus, seek a quiet place to pray each day.Withdraw Weekly—Like Jesus, seek the house of worship each week.Abandon Annually—Like Jesus, schedule vacation, to vacate your work and to rest.-----------------The Five Steps of the 21 Day Mind Detox are:1. GATHER YOUR TOXIC THOUGHTSSay about yourself: “I’m an intellectual. I’ve been designed by God to capture thoughts.” See 2 Corinthians 10:5Read Dr Caroline Leaf’s book https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking-ebook/dp/B00CIUJXAS2. REFLECT ON HEALING THOUGHTSSay “I think with God. I ask him, ‘What needs my focus?’” See Habakkuk 2:13. WRITE HEALING THOUGHTS DOWN TO MAKE THEM PART OF YOUSay “I do busy well. When I plan my work and I work my plan.” See Proverbs 16:34. REVISIT THESE THOUGHTS FOR 21 DAYSSay “I open one app at a time. I give my work and people the gift of focus.” See Luke 10:41-42Learn more about the study with sixth graders better able to read emotions without cell phones https://newsroom.ucla.edu/releases/in-our-digital-world-are-young-people-losing-the-ability-to-read-emotions5. REACH FOR THE GOOD TO OVERCOME EVILSay “I pay attention to people. I choose to be present.” See Matthew 18:20Learn more about the unicycling clown here https://onlinelibrary.wiley.com/doi/abs/10.1002/acp.1638-----------------Download the Alpha Bible App www.evergreenchurch.tv/bibleSubscribe to People Magnet School podcastsYouTubehttps://www.youtube.com/channel/UCWmFLtqFcIHOYZt-xyM1OJgiTuneshttps://podcasts.apple.com/us/podcast/people-magnet-school/id1505275403Spotifyhttps://open.spotify.com/show/2tHekDtpRRUetgmpmm4rBJFacebookhttps://www.facebook.com/groups/peoplemagnetschoolInstagram @PeopleMagnetSchoolFind more https://linktr.ee/peoplemagnetschool-----------------Follow Phil McCallum on Social MediaFacebook https://www.facebook.com/philmccallumInstagram @philipmccallumLinkedin https://www.Linkedin.com/in/PhilMccallumTwitter @PhilipMcCallum

Janae Hardy, photographer, interior design guru, A Beautiful Mess contributor, mother of 3, on JOMO - The Joy of Missing Out: When you choose to miss out for the sake of your values. Why she quit the hustle and how it created margin in her life to optimize joy and rest.If curating a PERFECT instagram feed were a contest, she would win…except for…wait... where is she on instagram? She gone. She’s probably taking a nap or looking out a window listening to classical music or reading a book about the brain. Sources she mentions:Brain Book:https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 Podcast about the Sabbath:https://podcasts.apple.com/us/podcast/rest-for-your-soul/id84246334?i=1000427206727 Freshbooks.com/skto make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”gusto.com/skfor BOMB payroll management thevirtualsavvy.com/lemonadefor your free starter kit and checklist

Building upon Episode #1 of getting over your past, join me as I delve into forgiveness with Licensed Professional Counselor Enjoli Pino @enjolipino. https://www.instagram.com/enjolipino/?hl=en Also, check out Dr. Caroline Leaf's audio book Switch On Your Brain on Amazon: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 Download Scribd to listen to unlimited audiobooks, your first month is free! https://www.scribd.com/

What is Nuerofeedback??? Learn in Episode 4 with my friend and “landlord,” Jennifer Bettes! From the comfort of our own home, we talk pushing past fear and into dreams. As well as, what the heck Nuerofeedback is and how to support your brain. Timeline 0:00-3:45 Who is Jenn 3:45: What Made You Go After Your Dreams as a Mom? 6:03: Why Adoption? 12:50: Childhood, Divorce, Growing Up 18:00: How to Push Through Fears and Live Your Dreams 24:10 What Do You Do if You’re Scared to go After Your Dreams 27:08 NUEROFEEDBACK???? 36:56 Who is Nuerofeedback for? 38:21 How to Help Your Brain 40:18 Shifting Thought Patterns 43:29 Recommended Brain Books 48:14 Rapid Fire Questions——————— Caroline Leaf, “Switch on Your Brain” [Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health: Caroline Leaf: 9780801015700: Amazon.com: Books](https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707) Les Fehmi, “Open-Focus Brain” [The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body: Les Fehmi, Jim Robbins: 9781590306123: Amazon.com: Books](https://www.amazon.com/Open-Focus-Brain-Harnessing-Power-Attention/dp/1590306120) Music: @fede.eyh

In Episode 6 of Season 3, Ashley and Louis invite their dear friends Alex and Kristen Howell to join them in their conversation on why the live theatre is so important as a cultural relic, as well as four arguments why you should attend and support the live theatre today. Show Notes:Long Obedience in the Same Directionhttps://www.amazon.com/Long-Obedience-Same-Direction-Discipleship/dp/0830846611/ref=sr_1_1?keywords=long+obedience+in+the+same+direction&qid=1570595075&sr=8-1Scary Pocketshttps://www.youtube.com/channel/UC-2JUs_G21BrJ0efehwGkUwSwitch On Your Brainhttps://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=sr_1_1?crid=319T9TC06L4M7&keywords=switch+on+your+brain+by+dr.+caroline+leaf+paperback&qid=1570595117&sprefix=switch+on+your+brain+-+caroline+leaf%2Caps%2C239&sr=8-1Abstract: The Art of Designhttps://en.wikipedia.org/wiki/Abstract:_The_Art_of_DesignSerial Killer's Daugtherhttps://www.amazon.com/Serial-Killers-Daughter-Story-Overcoming/dp/1400201756/ref=sr_1_1?keywords=a+serial+killer’s+daughter+book&qid=1570595131&sr=8-1

Gratitude is powerful! This word is derived from the Latin word “gratia” which means grace, graciousness, or gratefulness. When we're fully aware of the grace we've been given in Christ, we can't help but be full of gratitude and gracious toward others. Psalm 136:1 says, “Give thanks to the Lord, for he is good! His faithful love endures forever.” In this episode, we explore the effects of gratitude and how each of us can practice this positive habit daily.   This episode's Godly affirmation: “I'm grateful for the gifts God blesses me with each day.” “Every desirable and beneficial gift comes out of heaven. The gifts are rivers of light cascading down from the Father of Light.” – James 1:17 (The Message)   Links and Resources Mentioned in this Episode: Article based on research that Gratitude can actually have positive effects on overall health - https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier Caroline Leaf's book “Switch on Your Brain” - https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 Shelley's “The Gratitude Journal” book - https://www.amazon.com/Gratitude-Journal-Challenge-Relationships-Greater/dp/1946118087 YouVersion Plan on Prayers of Gratitude - https://www.bible.com/reading-plans/13353-5-prayers-of-gratitude Free Lettering Resources: yourcreativeadventure.com/free Free Art of Prayer eBook: http://yourcreativeadventure.com/artofprayer/ Instrumental music used in the podcast is titled “My Loving Kindness” by Tammy Sorenson. Find out more about her music at http://tammysorenson.com   Want to Go Deeper? We love getting to know our listeners on a deeper level. Join our community of Christian artists in our free private Facebook group here: https://www.facebook.com/groups/yourcreativeadventure/ This is where you can share your artwork, get access to bonus training only available in the group, and share your prayer requests. Our team prays for each  of your requests because we not only care about helping you make money as an artist, we truly do care about YOU! Click here to join our community. It's free! Also, we love to hear your takeaways from each episode. It encourages us to know how God is working in your lives. Take a screenshot of this episode or post a picture of your notes on social media and tag us @yourcreativeadventure and use the hashtag #yourcreativeadventurepodcast. This way we can share some of your takeaways in our Instagram stories as well.   Thank You, You're the Best! Thank you for listening to this episode of Your Creative Adventure where we believe it is possible to make money as an artist doing what you love while glorifying God through your art. Make sure to you don't miss any future episodes by subscribing on iTunes. And we have a gift for you! It means the world to us when you take a few moments to post a rating and review on iTunes. As a thank you, we'll send you our Plan It Day goal-setting worksheets, a $47 value, for free. Woot! Before you submit your review, take a screenshot and send it via email to support@yourcreativeadventure.com and we'll send you the worksheets.   We Believe in You We believe you have been given unique creative gifts and a specific role to play in the kingdom of heaven that will make an impact for eternity. Join us next time as we partner with God to help you take your creative adventure further than you ever imagined.

Gratitude is powerful! This word is derived from the Latin word “gratia” which means grace, graciousness, or gratefulness. When we’re fully aware of the grace we’ve been given in Christ, we can’t help but be full of gratitude and gracious toward others. Psalm 136:1 says, “Give thanks to the Lord, for he is good! His faithful love endures forever.” In this episode, we explore the effects of gratitude and how each of us can practice this positive habit daily.   This episode’s Godly affirmation: “I’m grateful for the gifts God blesses me with each day.” “Every desirable and beneficial gift comes out of heaven. The gifts are rivers of light cascading down from the Father of Light.” – James 1:17 (The Message)   Links and Resources Mentioned in this Episode: Article based on research that Gratitude can actually have positive effects on overall health - https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier Caroline Leaf’s book “Switch on Your Brain” - https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 Shelley’s “The Gratitude Journal” book - https://www.amazon.com/Gratitude-Journal-Challenge-Relationships-Greater/dp/1946118087 YouVersion Plan on Prayers of Gratitude - https://www.bible.com/reading-plans/13353-5-prayers-of-gratitude Free Lettering Resources: yourcreativeadventure.com/free Free Art of Prayer eBook: http://yourcreativeadventure.com/artofprayer/ Instrumental music used in the podcast is titled “My Loving Kindness” by Tammy Sorenson. Find out more about her music at http://tammysorenson.com   Want to Go Deeper? We love getting to know our listeners on a deeper level. Join our community of Christian artists in our free private Facebook group here: https://www.facebook.com/groups/yourcreativeadventure/ This is where you can share your artwork, get access to bonus training only available in the group, and share your prayer requests. Our team prays for each  of your requests because we not only care about helping you make money as an artist, we truly do care about YOU! Click here to join our community. It’s free! Also, we love to hear your takeaways from each episode. It encourages us to know how God is working in your lives. Take a screenshot of this episode or post a picture of your notes on social media and tag us @yourcreativeadventure and use the hashtag #yourcreativeadventurepodcast. This way we can share some of your takeaways in our Instagram stories as well.   Thank You, You’re the Best! Thank you for listening to this episode of Your Creative Adventure where we believe it is possible to make money as an artist doing what you love while glorifying God through your art. Make sure to you don’t miss any future episodes by subscribing on iTunes. And we have a gift for you! It means the world to us when you take a few moments to post a rating and review on iTunes. As a thank you, we’ll send you our Plan It Day goal-setting worksheets, a $47 value, for free. Woot! Before you submit your review, take a screenshot and send it via email to support@yourcreativeadventure.com and we’ll send you the worksheets.   We Believe in You We believe you have been given unique creative gifts and a specific role to play in the kingdom of heaven that will make an impact for eternity. Join us next time as we partner with God to help you take your creative adventure further than you ever imagined.

All about deal breakers. Jade and Keia gather round the kitchen table to discuss their purpose and utility in managing healthy relationships. Shoutout to My Sis: The Sable Collective https://www.instagram.com/thesablecollective/ http://www.philly.com/philly/living/The-Sable-Collective-A-fashionable-oasis-in-the-heart-of-North-Philadelphia.html Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 Email: GettinGrownPodcast@gmail.com
 Twitter: @GettinGrownPod 
IG: @ GettinGrownPod 
Facebook: www.facebook.com/GettinGrownPodcast

WARNING: Episode #200 of The Revelation Wellness Podcast is NOT for the faint of heart. Join Alisa today as she talks with Francie Winslow concerning the gift of technology and how to live in a digital world without losing your soul. This podcast is for anyone who desires to live a deep life but finds themselves continually distracted by the pull of social media, emails and/or the internet. Don't worry, you are not alone. Alisa and Francie will share honestly their stories of struggling to get free from this kind of frenetic living in order to live more deeply and focused.      Social Media Could Be Killing Your Spiritual Life. (Relevant article) https://relevantmagazine.com/article/social-media-could-be-killing-your-spiritual-life   Deep Work: Cal Newport https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692   Quit Social Media: Cal Newport Ted Talk https://youtu.be/3E7hkPZ-HTk   Invitation to Solitude and Silence: Experiencing God's Transforming Power https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/0830835458/ref=sr_1_1?s=books&ie=UTF8&qid=1498678874&sr=1-1&keywords=invitation+to+silence+and+solitude   Sacred Rhythms: Arranging Our Lives For Spiritual Transformation by Ruth Haley Barton https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=0830833331&pd_rd_r=23RX6AA027SCKXGQZXZF&pd_rd_w=WXxVh&pd_rd_wg=Uuu1b&psc=1&refRID=23RX6AA027SCKXGQZXZF   Present Shock: When Everything Happens Now by Douglas Rushkoff https://www.amazon.com/Present-Shock-When-Everything-Happens/dp/1617230103/ref=sr_1_1?s=books&ie=UTF8&qid=1498679148&sr=1-1&keywords=present+shock+douglas+rushkoff   Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498680934&sr=8-1&keywords=switch+on+your+brain

WARNING: Episode #200 of The Revelation Wellness Podcast is NOT for the faint of heart. Join Alisa today as she talks with Francie Winslow concerning the gift of technology and how to live in a digital world without losing your soul. This podcast is for anyone who desires to live a deep life but finds themselves continually distracted by the pull of social media, emails and/or the internet. Don't worry, you are not alone. Alisa and Francie will share honestly their stories of struggling to get free from this kind of frenetic living in order to live more deeply and focused.      Social Media Could Be Killing Your Spiritual Life. (Relevant article) https://relevantmagazine.com/article/social-media-could-be-killing-your-spiritual-life   Deep Work: Cal Newport https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692   Quit Social Media: Cal Newport Ted Talk https://youtu.be/3E7hkPZ-HTk   Invitation to Solitude and Silence: Experiencing God's Transforming Power https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/0830835458/ref=sr_1_1?s=books&ie=UTF8&qid=1498678874&sr=1-1&keywords=invitation+to+silence+and+solitude   Sacred Rhythms: Arranging Our Lives For Spiritual Transformation by Ruth Haley Barton https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=0830833331&pd_rd_r=23RX6AA027SCKXGQZXZF&pd_rd_w=WXxVh&pd_rd_wg=Uuu1b&psc=1&refRID=23RX6AA027SCKXGQZXZF   Present Shock: When Everything Happens Now by Douglas Rushkoff https://www.amazon.com/Present-Shock-When-Everything-Happens/dp/1617230103/ref=sr_1_1?s=books&ie=UTF8&qid=1498679148&sr=1-1&keywords=present+shock+douglas+rushkoff   Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498680934&sr=8-1&keywords=switch+on+your+brain

Consider this a bonus episode for the week. Today Alisa gets real about what we all really need...a practice of silence and solitude. You will learn the science behind a healthy brain, how it connects to a healthy gut and what happens when we establish a practice of silence and meditation. This is the ONE thing everybody who is desiring a healthy mind, body and soul needs. Anybody can do it and it will cost you nothing but a few minutes a day.  Resources mentioned: The Wellness Revelation: www.RevelationWellness.org/book Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 The Body Keeps The Score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?s=books&ie=UTF8&qid=1498793700&sr=1-1&keywords=the+body+keeps+the+score The Practice of Silence and Solitude https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/B00DF8KR3E/ref=sr_1_2?s=books&ie=UTF8&qid=1498793751&sr=1-2&keywords=silence+and+solitude+barton  

Consider this a bonus episode for the week. Today Alisa gets real about what we all really need...a practice of silence and solitude. You will learn the science behind a healthy brain, how it connects to a healthy gut and what happens when we establish a practice of silence and meditation. This is the ONE thing everybody who is desiring a healthy mind, body and soul needs. Anybody can do it and it will cost you nothing but a few minutes a day.  Resources mentioned: The Wellness Revelation: www.RevelationWellness.org/book Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 The Body Keeps The Score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?s=books&ie=UTF8&qid=1498793700&sr=1-1&keywords=the+body+keeps+the+score The Practice of Silence and Solitude https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/B00DF8KR3E/ref=sr_1_2?s=books&ie=UTF8&qid=1498793751&sr=1-2&keywords=silence+and+solitude+barton  

Today you will be challenged. You will probably be convicted too. We know many of you have been hearing God calling you to this for some time, but everything in you has resisted. Why the resist? What do you do when you know it's time for SERIOUS rest? And how do you know it's time? With the information-age we live in, taking some bold action steps to start reclaiming some sacred space for you and God - just to listen to His voice of Love- is not going to be handed to you on a silver platter. You will have to act and act quickly.  God does not suggest rest, he commands us to. For those who explore the many faces of rest; silence, solitude, rest, and keeping the Sabbath- there will be much fruit!  John 15:5" I am the vine, and you are the branches. Remain in me as my word remains in you. Apart from me you can do nothing." Listen to Alisa's story of how God got her attention and pulled her into the place of silence and solitude.  BOOKS REFERENCED: The Wellness Revelation: www.RevelationWellness.org/book Switch On Your Brain: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498074030&sr=8-1&keywords=switch+on+your+brain The Gift Of Being Yourself: https://www.amazon.com/Gift-Being-Yourself-Sacred-Self-Discovery/dp/B00SC80GNI/ref=sr_1_1?ie=UTF8&qid=1498074077&sr=8-1&keywords=the+gift+of+being+youThe Gift Of Being Yourself -   

Today you will be challenged. You will probably be convicted too. We know many of you have been hearing God calling you to this for some time, but everything in you has resisted. Why the resist? What do you do when you know it's time for SERIOUS rest? And how do you know it's time? With the information-age we live in, taking some bold action steps to start reclaiming some sacred space for you and God - just to listen to His voice of Love- is not going to be handed to you on a silver platter. You will have to act and act quickly.  God does not suggest rest, he commands us to. For those who explore the many faces of rest; silence, solitude, rest, and keeping the Sabbath- there will be much fruit!  John 15:5" I am the vine, and you are the branches. Remain in me as my word remains in you. Apart from me you can do nothing." Listen to Alisa's story of how God got her attention and pulled her into the place of silence and solitude.  BOOKS REFERENCED: The Wellness Revelation: www.RevelationWellness.org/book Switch On Your Brain: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498074030&sr=8-1&keywords=switch+on+your+brain The Gift Of Being Yourself: https://www.amazon.com/Gift-Being-Yourself-Sacred-Self-Discovery/dp/B00SC80GNI/ref=sr_1_1?ie=UTF8&qid=1498074077&sr=8-1&keywords=the+gift+of+being+youThe Gift Of Being Yourself -