Podcast appearances and mentions of Ryan Holiday

Find some other way to fill yourself up, find some other little buddy—it's not their job or their responsibility. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyAura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com

We don't have to like or even seek out this situation where we are but we can like the byproduct of it, we can choose to accept the gift it is giving us—a chance to spend more time with people we love. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyAura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com

If you've ever felt like a stranger to yourself during a season of growth, this episode is for you. Discover why disorientation isn't a breakdown — it's a breakthrough in motion.You've done the work. You've grown. But now you don't quite recognize yourself — and it's unsettling.In this episode of Identity-Level Recalibration, Julie Holly explains why that discomfort is a key part of sustainable transformation. You'll learn how to name what's happening beneath the surface when your outer life hasn't yet caught up to your new internal architecture.Through personal stories, founder insights, and neuroscience-backed teaching, this episode offers grounded truth for anyone who feels caught between who they were and who they're becoming.In This Episode, We Cover:The neuroscience of predictive dissonance — and why your inner GPS hasn't caught up yetWhy disorientation often follows deep alignment — not dysfunctionThe difference between breakdown and identity expansionA personal recalibration moment from Julie's journalHow meeting Ryan Holiday affirmed the value of honoring presence over agreementShonda Rhimes' “Year of Yes” and how identity shifts require active ownershipThe cost of shrinking to make others comfortableWhy you don't have to explain or justify your growth to be alignedHow to model identity stretch as a leader, parent, or team builderA subtle invitation to trust that what feels unfamiliar may be divinely alignedToday's Micro-Recalibration:Ask yourself:Where have I felt unfamiliar to myself lately?What old identity is trying to hang on — even though it no longer fits?Then anchor here:“Not recognizing yourself doesn't mean you're lost. It might mean you're finally aligned.”If you lead a team, a family, or a company:Model this. Name your own stretch. Normalize change.Resources:The Obstacle is the Way by Ryan HolidayIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Slowing down doesn't mean giving up. It means realigning. This episode offers a new pace for high-capacity humans — one grounded in identity, not adrenaline. Gentle isn't passive. It's powerful.If slowing down feels risky — like you'll lose your edge, your momentum, or your reputation — this episode is for you.You're not stuck. You're just due for a reset.But not the kind that requires quitting it all or taking a sabbatical.Today, Julie Holly explores the slow reset — a powerful recalibration for high-capacity humans who have learned to move fast, lead boldly, and perform under pressure… but who long for peace without losing their purpose.You'll hear why intentional slowness, when chosen from identity (not burnout), restores clarity, sharpens your decisions, and recalibrates your nervous system.In this episode, you'll learn:Why “gentle” doesn't mean “passive”What happens when we climb without ever descendingHow your nervous system interprets pace as safety or threatWhy rest should be treated with as much precision as performanceHow ILR reframes slowing down as leadership, not failureJulie shares a recent story about returning from an intensive Private Recalibration Session — and how, instead of pushing through, she chose to reset. She reminds us: recalibration isn't a one-time event. It's a way of life.You'll also hear about Ryan Holiday's powerful evolution from The Obstacle Is the Way to Stillness Is the Key — and how that shift mirrors what many high-capacity humans are experiencing now. (Julie will link the book in the show notes.)

Have you ever stopped and looked at your life and thought, Why do I feel poorer than I am? I know I have. On paper, things are going well. I've written books, worked with big companies, and my little company continues to grow. I've built a career that I'm proud of, and I work hard to live within my means, especially with six kids who are always wanting lessons in everything! From the outside, it looks like it is all going really well.. But when I pause to reflect, there's still this feeling of being... poorer than I'd like to be. And no, I'm not talking about the literal kind of poverty, the kind that keeps people awake at night, wondering how they're going to make ends meet. I'm not talking about the kind of struggle that comes with scarcity. What I'm talking about is something deeper. A kind of poverty that can't be solved with money, no matter how much you have in the bank. Ryan Holiday recently wrote about this in an article titled “These Are All the Ways I Feel Poorer Than I Am.” In it, he talks about a conversation he had with Sahil Bloom about the different kinds of wealth, wealth that doesn't show up on your paycheck. Time wealth, emotional wealth, social wealth, mental wealth, and physical wealth. These are the kinds of wealth we often overlook, even though they shape our happiness far more than any amount of money ever will. Today, I want to dive into this idea. I want to explore how, even though my life is going well, I still deal with anxiety and stress, worrying about things that haven't happened, missing out on present moments because my mind is too busy. I want to talk about how I've neglected my social wealth and how I don't have enough close friends anymore because I'm too wrapped up in work and family. But here's the thing: The more I think about it, the more I realize that true wealth isn't about the size of your bank account, it's about the balance in your life. It's about the freedom to live on your terms, the relationships you build, and the moments you enjoy, fully present. So, if you've ever felt like you have everything, but still feel like something's missing, this episode is for you. We'll explore how to stop chasing the wrong kinds of wealth and start focusing on the ones that really matter. And maybe, just maybe, you'll discover that you've had everything you need all along. **From Ryan Holiday's website:  "These Are All The Ways I Feel Poorer Than I Am."  (It is a great read!) QUOTES BY DR. BRAY "Worry and stress are a real cost—they have stolen hours of sleep, moments of joy, and precious time with family." "We spend so much time worrying about imaginary problems that we create real ones." "True wealth is measured not by the balance of your bank account, but by the balance in your life."

What started as a reluctant “yes” turned into one of the biggest - and best - changes to the Holiday family's life. Ryan and Sam share what happened when a new dog joined the mix, from surprising parenting lessons to the unexpected ways it's helped their kids grow.Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyVessi | Get an instant 15% off your first purchase at Vessi.com/DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com

We are rushing from another bedtime we'll never get back. To the end of one of only 18 or 20 summers we'll have with them under our roof. We're rushing away from right now.

We want the stamp of approval—from the critics, from the crowd, from the market. This makes sense...except it doesn't.

What do launching into orbit and starting a grueling mountain ultra have in common? More than you might think. In this episode, we draw from Ryan Holiday's The Obstacle Is the Way and NASA's astronaut training to explore how familiarity—not bravado—builds confidence on the trail. Just as astronauts rehearsed every scenario to make the unknown feel routine, trail runners can train for the unexpected: long stretches without aid, bad weather, gear failures, or the mental fog of mile 90. We discuss how to simulate race conditions, build mental protocols for problem-solving, and control the factors within your grasp. By exposing yourself to stress in training—whether it's night running, solo efforts, or challenging terrain—you build emotional muscle to stay calm when it matters most. The obstacle isn't the mountain ahead—it's the panic in your chest, and with the right preparation, you can take its power away. It isn't too late to help out the California Biodiversity Project that Adam is supporting.  All you do is collect soil samples from the trails you are running! Check out more about Adam Kimble HERE  Episode Sponsors Janji, Use code TRAILRUNNER for 10% off Amazfit - T-Rex 3: Get 15% off Oikos Triple Zero Get the NEW "1 > 0" running hat HERE.  FLASH SALE! $25!!!!

Commute. Office. Commute. Then the obligatory phone calls and emails that trickle in through the evenings and the weekends. What does your family get then?Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society

FAN MAIL--We would love YOUR feedback--Send us a Text Message"Whatever we face, we have a choice. Will we be blocked by obstacles or will we advance through and over them?" This powerful question, posed by Ryan Holiday in his bestselling book "The Obstacle Is the Way," frames our exploration of ancient Stoic wisdom and its remarkable relevance to modern challenges.We dive deep into the philosophical foundation that transformed emperors into legends, examining Marcus Aurelius—the Roman emperor who ruled during plague and war yet maintained unwavering wisdom and integrity. His personal journal, "Meditations," continues to inspire millions with its practical guidance on resilience and virtue. As the last of Rome's "Five Good Emperors," Aurelius embodied the Stoic principles that teach us to focus on what we can control while accepting what we cannot.This Mojo Minute unpacks the profound yet simple truth that what stands in our way often becomes the way forward. We distinguish between mere action and "directed action"—the thoughtful, purposeful steps that truly move us toward our goals. "Action is commonplace. Right action is not," Holiday reminds us, highlighting that persistence without deliberation misses the mark. True progress comes from approaching obstacles with courage, creativity, and a clear mind.Whether you're facing personal challenges, professional setbacks, or simply seeking a more resilient mindset, these timeless Stoic principles offer practical wisdom for transforming obstacles into opportunities. Join us as we explore how to take directed action with "deliberation, boldness and persistence" to create a flourishing life. Visit teammojoacademy.com for additional resources and continue your journey toward meaningful growth through adversity.Key Points from the Episode:• Marcus Aurelius (121-180 AD) was a Roman emperor and Stoic philosopher who wrote "Meditations"• He was the last of Rome's "Five Good Emperors" known for wisdom despite facing plague and wars• Stoicism teaches virtue, self-control, emotional resilience, and focusing only on what you can control• Ryan Holiday's "The Obstacle Is the Way" brought these ancient teachings to modern audiences• The key distinction between common action and "directed action" with deliberation and persistence• We must take action with boldness and persistence, but also with careful deliberationKeep fighting the good fight on the road to a flourishing life. Check out our show page at teammojoacademy.com for everything we discussed and other great resources.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

What makes smart, principled people work for the worst leaders? In this conversation, historian and author James Romm and Ryan dig into the timeless trap that's snared some of history's greatest minds, from Plato and Seneca to modern politics. They talk about the seduction of access, the slow erosion of integrity, and why walking away from a tyrant's court is so much harder than it looks.James Romm is an author, reviewer, and a Professor of Classics at Bard College in Annandale, NY. He specializes in ancient Greek and Roman culture and civilization. His reviews and essays have appeared in the New Yorker, the Wall Street Journal, the London Review of Books, the Daily Beast, and other venues. He has held the Guggenheim Fellowship (1999-2000), the Birkelund Fellowship at the Dorothy and Lewis B. Cullman Center for Writers and Scholars at the New York Public Library (2010-11), and a Biography Fellowship at the Leon Levy Center of the City University of New York (2014-15).Follow James on Instagram @James.Romm and check out more of his work at his website, www.jamesromm.com

The point is: It's always been rough. The point is: It always will be rough.

You can rush them. You can ride them. You can make them feel like absolute garbage about it. Or, you know, you could just...Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyVessi | Get an instant 15% off your first purchase at Vessi.com/DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com

It's only fools who fly off the handle, it's the immature who say the first thought that pops into their head, it's the irresponsible who act without thinking.

We tell ourselves that we're indispensable. That our presence is absolutely necessary. And you know what? We're right.

Ask yourself today: Where can you be less possessive? Where can you share the load, elevate someone else, or choose principle over pride?

It's not a question of whether your kids will ever feel stressed. The question is how will they respond to these everyday stressors?Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyMasterClass | Get 15% off any annual membership at MasterClass.com/DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com

Everything went wrong. But Ryan stayed calm. A real-time Stoic stress test, and a reminder that philosophy is for days just like this.

What happens when politics becomes performance and politicians become influencers? In today's Part 2 episode, former Marine and NYT bestselling author Elliot Ackerman joins Ryan to talk about the idea that “everything's a racket,” the collapse of institutional trust, and why restraint used to define real leadership. They talk about how cancel culture morphed into shamelessness as a superpower, why we might be living in a post-shame society, Ambrose Bierce's wild literary exit, and why modern media feels more like professional wrestling than journalism.Elliot Ackerman is the New York Times bestselling author of the novels 2054, 2034, Halcyon, Red Dress in Black and White, Waiting for Eden, Dark at the Crossing, and Green on Blue, as well as the memoirs The Fifth Act: America's End in Afghanistan and Places and Names: On War, Revolution, and Returning. Elliot's books have been nominated for the National Book Award, the Andrew Carnegie Medal in both fiction and nonfiction, and the Dayton Literary Peace Prize, among others. He is a contributing writer at The Atlantic, a Senior Fellow at Yale's Jackson School of Global Affairs, and a veteran of the Marine Corps and CIA special operations, having served five tours of duty in Iraq and Afghanistan, where he received the Silver Star, the Bronze Star for Valor, and the Purple Heart. Be sure to check out Elliot's latest book, SHEEPDOGS. Apple Studios has actually bought the rights to develop the book as a series with Tom Hanks production company. Grab signed copies of Elliot's books 2054 and 2034 at The Painted Porch | https://www.thepaintedporch.com/Follow Elliot Ackerman on Instagram and X @elliot.ackerman

Ryan's back from 27 days in Greece, and he's got stories. A bee sting to the throat, a jellyfish sting, lost luggage, and a nearly missed flight… all while trying to stay calm with two young kids. In this solo episode, he shares what went wrong, what went right, and why the best parenting lessons happen when nothing goes according to plan.Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyPESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order!  Tinker, create and innovate with KiwiCo! Get up to 50% off your first crate at KiwiCo.com with code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com

The right time to do the hard thing, the courageous thing, the right thing? It's right now.

We have the treasure. This is the adventure. The rhythms of family life. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyPESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order!Tinker, create and innovate with KiwiCo! Get up to 50% off your first crate at KiwiCo.com with code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com

Guilt is about the past and the past is the one thing we cannot change. All we can do is do better now.

Sure, we can talk all we want. We can have great conversations. We can give them a great lecture. But what matters is what we model.HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com

Our lives are unpredictable. We are at the mercy of so many forces.

Former Marine turned novelist Elliot Ackerman sits down with Ryan to talk about what discipline really looks like in everyday life. From 100-degree runs to cold plunges and daily writing routines, they discuss what helps them stay steady, focused, and consistent even when it's hard.Elliot Ackerman is the New York Times bestselling author of the novels 2054, 2034, Halcyon, Red Dress in Black and White, Waiting for Eden, Dark at the Crossing, and Green on Blue, as well as the memoirs The Fifth Act: America's End in Afghanistan and Places and Names: On War, Revolution, and Returning. Elliot's books have been nominated for the National Book Award, the Andrew Carnegie Medal in both fiction and nonfiction, and the Dayton Literary Peace Prize, among others. He is a contributing writer at The Atlantic, a Senior Fellow at Yale's Jackson School of Global Affairs, and a veteran of the Marine Corps and CIA special operations, having served five tours of duty in Iraq and Afghanistan, where he received the Silver Star, the Bronze Star for Valor, and the Purple Heart. Be sure to check out Elliot's latest book, SHEEPDOGS. Apple Studios has actually bought the rights to develop the book as a series with Tom Hanks production company. Grab signed copies of Elliot's books 2054 and 2034 at The Painted Porch | https://www.thepaintedporch.com/Follow Elliot Ackerman on Instagram and X @elliot.ackerman

You think you're a hard worker, yet here you are neglecting your most important job.

Education takes time. It takes work. It takes patience.

Not all readers are great parents but all great parents are readers. We have to be.If you are struggling to put down the phone and pick up a book instead, try the Daily Stoic Read to Lead Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand people.Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com

Before, you were scared. Before, you were soft. Before, you were dependent. Before, you were so many things.

Let's focus on getting better, let's focus on learning from what happened—not feeling guilty and awful and like the worst parent in the world because of what happened.Give yourself the ultimate gift of tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com

True curiosity demands action. It challenges your assumptions, expands your worldview, and pushes you to do something with what you learn.

If there's one thing Candace Parker does best, it's winning. In today's episode, Ryan sits down with basketball legend Candace Parker to talk about championships, pressure, and what it takes to be one of the greats. Candace talks about how being elite changes the way you see the world (and yourself), why winning never really feels like enough, and what happens when your whole identity is built around being the best. She opens up about legacy, ambition, parenting, and why she doesn't go a year without reading The Alchemist. Candace Parker is one of the most influential athletes of all time. After being selected as the No. 1 overall pick in the 2008 WNBA Draft by the Los Angeles Sparks, following a champion career at Tennessee, Parker went on to become the first player to earn WNBA MVP and Rookie of the Year honors in the same season, win three WNBA championship titles, and take home two Olympic gold medals. Be sure to grab a copy of Candace's book: The Can-Do Mindset: How to Cultivate Resilience, Follow Your Heart, and Fight for Your Passions Follow Candace on Instagram and X @CandaceParker

What started as a simple hike on a remote Greek island turned into one of the most meaningful moments of the Holiday family's trip. In today's episode, Ryan reflects on what happens when you stop rushing your kids and start following them instead. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com

When people show us who they are, we need to believe them.

Kids will humble us like that. We think we're so important.Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com

When Marcus Aurelius wrote 'the obstacle is the way,' he was talking about difficult people. Tune in to hear Matthew McConaughey's advice on how to handle the challenging individuals we all face every day.

Despair is so easy, even reasonable in moments like this. The Stoics knew that feeling well.

Why do we do this to ourselves? Why can't we take the break? Why can't we take the hand that's being offered?

Self-regulation is the single most important skill for life. In today's episode, developmental psychologist and parenting expert Dr. Aliza Pressman joins Ryan to talk about how to start reframing everyday frustrations, why she is worried for this generation of parents, and the difference between expressing emotion and acting on it. Dr. Aliza Pressman is a developmental psychologist, parenting expert, the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans which you can grab signed copies of at The Painted Porch | https://www.thepaintedporch.comCheck out her award-winning podcast Raising Good Humans and follow Dr. Aliza on Instagram and X @RaisingGoodHumansPodcast

What good is courage if not in pursuit of justice? And how can we know what is just and right without wisdom? And without temperance and self-discipline, how will we have the strength both to acquire wisdom and to apply courage?

A Note from James:We kept recording because the conversation wasn't done. Part 1 was about writing and honesty. Part 2? It's about consequences—what happens when people believe their own hype, when we confuse being loud with being right, and when storytelling gets weaponized. Ryan Holiday has written about ego, stillness, and obstacles. But this part of the conversation gets at something deeper: what happens when power and narrative collide. And how do we live with integrity when the tools we use to create can just as easily be used to manipulate?Episode Description:In Part 2 of their conversation, James Altucher and Ryan Holiday explore the darker side of influence—how public figures lose their grounding, how movements become cults, and how audience validation can steer creators away from their original purpose.They discuss RFK Jr., Jordan Peterson, and Tucker Carlson—not as political figures, but as case studies in how public personas evolve under the pressure of attention. Along the way, they wrestle with their own roles as communicators: when to speak, when to hold back, and what it really means to be useful in a world full of noise.What You'll Learn:Why creators are vulnerable to audience captureThe line between healthy skepticism and conspiracy thinkingWhat separates honesty from manipulation in public discourseWhy power often comes at the expense of self-awarenessHow James and Ryan each wrestle with responsibility as public thinkersTimestamped Chapters:[00:00] Continuation from Part 1[01:00] How Personas Get Distorted Over Time[02:00] The RFK Jr. Conundrum[04:00] Audience Capture and Dopamine Loops[06:00] When Truth Becomes Optional[08:00] Jordan Peterson and the Burden of Symbolism[10:00] Platform Power vs. Message Integrity[11:00] What Happens When You Start Believing Your Own Brand[12:00] The "Edge" as a Career Strategy[13:00] The Slippery Slope from Insight to Grift[15:00] Building a Philosophy Business[16:00] How Stoicism Can Be Used or Abused[17:00] Tucker Carlson, Outrage, and Narrative Control[19:00] Being Useful vs. Being Loud[21:00] When You're More Known Than You Are Understood[23:00] The Fear of Changing Your Mind[24:00] When Silence is the Most Ethical Choice[25:00] Creating in Public Without Losing Yourself[27:00] The Most Powerful Words: “I Don't Know”Additional Resources:Ryan Holiday's website: ryanholiday.netEgo Is the Enemy by Ryan Holiday: AmazonJames Altucher on Twitter: @jaltucherThe Daily Stoic podcast: Daily StoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why aren't they listening? Why are they so loud? Why do they make such a huge mess? The answer should be obvious: They are like this because they are kids!Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com

You have to interrogate the thoughts, views, and understanding of the facts. You do this not to prove you're right, but to ensure you're not wrong—to make sure you're not embarrassingly, shamefully, confidently wrong.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3684: Ryan Holiday reveals how the smallest decisions shape our identity and long-term success, emphasizing that discipline in daily routines carries into every area of life. By mastering how we approach anything from chores to challenges, we set the standard for everything we do. Read along with the original article(s) here: https://ryanholiday.net/how-you-do-anything-is-how-you-do-everything/ Quotes to ponder: "How you do anything is how you do everything." "If you're sloppy with the small things, you'll be sloppy with the big ones too." "You can't be great at the big things if you're not great at the little things." Episode references: Ego Is the Enemy: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Daily Stoic: https://dailystoic.com The Obstacle Is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Why do you wait?” Seneca asks us. “Wisdom comes haphazard to no man.”

Marcus Aurelius didn't read a book once and think that he got it. He read it over and over and over again. In today's video, Ryan shares 100 lessons that he has gotten from reading Meditations hundreds of times over the last decade.

After their conversation for The Daily Stoic Podcast, Ryan gives communication expert and The Next Conversation author Jefferson Fisher book recommendations at The Painted Porch.

In today's Part 2 episode, Ryan visits the birthplace of Stoicism in Athens and sits down for lunch with writer and cognitive-behavioral psychotherapist Donald Robertson. They explore the rich history of Stoicism in Greece, share their must-see ancient philosophy spots, and catch up on what they've been reading and writing.Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.