Podcast appearances and mentions of Ryan Holiday

You've got a long commute to school and then the office. They never sleep. There's drama in the mom or dad group. It's a lot. It's also nothing!

Plato, with total seriousness (and probably a bit of humor too), said that “of all the wild things, a boy is the most difficult to handle.” A lot of parents would agree to that.

To the untrained eye, ego can be mistaken for confidence. In reality, the person doesn't feel that way inside at all.

One thing far too many parents have in common is that they are always putting off taking care of themselves. This may come from a good place, but the results are good for no one.

Looksmaxxing promises to make you more attractive, more confident, and more powerful. But at what point does self-improvement become obsession? In today's episode, Ryan looks at what the Stoics would say about this viral trend, the dangers of chasing external validation, and what it actually means to become your best self.

Ambition can open doors, but your principles determine where you go from there. In today's episode, Ryan talks with entrepreneur and investor Codie Sanchez about how the four Stoic virtues of courage, discipline, justice, and wisdom can serve as a guide for building a successful career, leading well, and creating a life you actually want. They discuss why most professional risks are less dangerous than they seem, how to stop undervaluing your work, and what it means to pursue success without sacrificing your values, relationships, or reputation. Codie Sanchez is an entrepreneur, investor, and founder of Contrarian Thinking, where she teaches people how to build wealth through business ownership. After starting her career in journalism and later working in finance at firms like Goldman Sachs and Vanguard, Codie went on to buy, build, and invest in Main Street businesses. She is also the author of Main Street Millionaire and host of the BigDeal Podcast. Follow Codie Sanchez on Instagram @codiesanchez, on TikTok @Codie_Sanchez, and on YouTube @CodieSanchezCTCheck out Ryan's episode on BigDeal by Codie Sanchez

Instead of learning everything through trial and error, we can learn from the experiences and mistakes of others. Nowhere is that more important than in parenting. In today's episode, Ryan is sharing some of his favorite parenting books and the best lessons he has taken from them.

You will have to face facts. You will have to get uncomfortable. You will have to take up the burden of history. This will not always be fun.

Heading into the weekend, here's a reminder that not everything you do has to be useful, efficient, or productive. In this bonus episode, Ryan and Chris Guillebeau talk about making space for fun, following strange impulses, and doing the small things that make you feel more alive.Watch the full episode with Chris Guillebeau here: https://www.youtube.com/watch?v=SHyEgbTg-BAChris Guillebeau is the New York Times bestselling author of The $100 Startup, Side Hustle, and The Happiness of Pursuit, which have sold over one million copies worldwide. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his thirty-fifth birthday. His latest book, Time Anxiety: The Illusion of Urgency and a Better Way to Live, Chris offers a bold path for redefining our relationship with the clock.Check out Chris' new book Time Anxiety: The Illusion of Urgency and a Better Way to Live and grab copies of The $100 Startup, Gonzo Capitalism, The Art of Non-Confirmity, 100 Side Hustles at The Painted Porch: https://www.thepaintedporch.comFollow Chris on Instagram @193Countries and on X @chrisguillebeau.

In 2024, The New York Times Book Review gathered more than 500 novelists, nonfiction writers, poets and literary enthusiasts to help pick the best books of the 21st century so far. One of those books was Cormac McCarthy's Pulitzer Prize-winning novel, “The Road,” which came in at No. 13. That book tells the story of a man and his young son trying to survive in a postapocalyptic United States. Like other books by McCarthy, it combines ornate prose with moments of unforgettable violence. It is also a moving story of love and parenthood under the most extreme circumstances. One of the people who voted on our best books list was Ryan Holiday, author of more than a dozen nonfiction books, host of the “Daily Stoic” podcast and owner of the Painted Porch Bookshop in Bastrop, Texas. We recently invited him on the “Book Review” podcast to talk about “The Road,” and how its meaning changed for him after he became a father. Books Discussed on This Episode: “The Road” by Cormac McCarthy “No Country for Old Men” by Cormac McCarthy “All the Pretty Horses” by Cormac McCarthy “Blood Meridian” by Cormac McCarthy “The Odyssey” by Homer “The Great Gatsby” by F. Scott Fitzgerald “The Children of Men” by P. D. James “The Plague” by Albert Camus “Revolutionary Road” by Richard Yates “Meditations” by Marcus Aurelius “Of Boys and Men” by Richard Reeves “Outdoor Kids in an Inside World” by Steven Rinella “Letter to His Father” by Franz Kafka “Range” by David Epstein “Good Inside” by Becky Kennedy “Wild Dark Shore” by Charlotte McConaghy “Death Be Not Proud” by John Gunther “The Revenant” by Michael Punke Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Take the time while you can. Experience new places, new experiences together while you can.

Every “yes” is a trade. Every obligation takes its cut. Every distraction leaves with something.

When you look back and wonder where the time went, where their childhood went, it's going to break your heart to have to account for how you spent it, for how much of it you wasted.

The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it.

Everyone has something they're trying to quit, whether it's a habit, compulsion, or addiction. But what if the secret to getting clean and breaking free from that kind of slavery dates back more than 2,000 years?

They didn't understand you? Of course they're confused. Welcome to being a kid.

Do not trade your soul away. Because once it's gone, you cannot get it back.

One of the great things about kids is that they keep you on your toes. Not just because you have to worry about them all the time, but because they give you so many more things to notice.

We could do it later. We could get serious later. But why? Why not do it while we have the chance?

In 2020, something got installed in your brain — a switch. And every time the media needs a click, they flip it, because they know it still works. This week it's Ebola. Three weeks ago it was hantavirus. The CDC says the risk to Americans is extremely low. The WHO went on camera and said this is not the next Covid. But that's not what the headlines say… because calm doesn't get clicks. Fear does. In this episode I show you the machine behind the fear — the funnel, the business model, the exact script. I teach a framework called Hook, Story, Offer, and when I looked at how the media covers these virus stories, I realized they're running the same three steps I teach marketers… except they're not selling a product, they're selling fear. Then I bring in two books — a 1962 warning from French philosopher Jacques Ellul, and my friend Ryan Holiday's confessions of a media manipulator — to explain not just how they do it, but why. And as a dad, the part that keeps me up at night is who's paying the price. Key Highlights: ◼️The “Fear Funnel” — how the media runs the same Hook, Story, Offer I teach, except the hook is a scary headline, the story buries the CDC's “extremely low risk” at the bottom, and the offer is a subscription to your own anxiety ◼️”Pre-propaganda” — Jacques Ellul's 1962 idea that the most powerful conditioning happens before the message ever arrives… and why Covid installed the switch the word “virus” still flips today ◼️What Ryan Holiday's “Trust Me, I'm Lying” exposes — the media doesn't sell information, it sells attention, and the cheapest attention is fear and outrage that bypass rational thought (your amygdala clicks before you do) ◼️The numbers behind a dying industry — media trust falling from 72% in the 1970s to 28% today (just 8% among Republicans), and fear as the last lever that still works ◼️The “Disclosure Test” — the one question to run on your own urgency: if your audience knew exactly how and why you created it, would they still respect you? Here's the uncomfortable part: urgency itself isn't the enemy. Deadlines work, scarcity drives action, and I use urgency in my business every single day. The line is whether it's real. A cart that's actually closing is real. “The next pandemic” when the CDC says the risk is extremely low — when fear just happens to pay the bills — is manufactured. Ellul predicted this in 1962, Holiday exposed it in 2012, and we're watching it run in real time in 2026, with the most anxious generation in recorded history footing the bill. So the real question isn't whether the next virus is dangerous. It's this: which is more dangerous right now — the virus, or the coverage… and which side of that line is your own marketing on? ◼️DOTCOM SECRETS: The media stole Hook, Story, Offer and turned it into a fear machine — Russell wrote the book on how to use it the RIGHT way. DotCom Secrets breaks down exactly how funnels really work, so you can build a real business that helps people instead of being manipulated by one. Grab a free copy → https://www.DotComSecrets.com ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event → https://sellingonline.com/podcast ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Some kids are extroverts. Some are introverts. But every kid needs to know how to be alone.

AI filmmaker and 14-time author Jason Moore joins me to unpack how artificial intelligence has reshaped the way he tells stories — without stripping out the creativity behind them. We get into a real client project that only became possible because of AI, his three guiding principles for using it well, and how he handles the inevitable wave of online critics. If you're curious (or a little nervous) about where AI fits into your video business, this conversation's for you. Key Takeaways AI works best as a collaborator, not a vending machine — the more of yourself you bring to it, the better the output. Some projects only exist because AI makes them affordable. In those cases, nobody actually loses a job that was never in the budget to begin with. Every big tech shift — Photoshop, CGI in Jurassic Park, even self-checkout — displaced some work while creating new opportunities for the people who adapted. Jason's "soul test": if you don't bring your own creativity and judgment, you get soulless results. The human stays in the driver's seat. About Jason Moore Jason is the author of 14 books on topics ranging from creativity and design to artificial intelligence. His most recent release, AI and the Church: A Clear Guide for the Curious and Courageous, is an Amazon bestseller that has sparked more than 150 national training engagements. In film and television, Jason has collaborated with Hollywood producers and created book trailers for New York Times bestselling authors including Arianna Huffington, Seth Godin, Robert Greene, Ryan Holiday, and Marc Ecko. A graduate of The Modern College of Design, Jason now returns to his alma mater as an adjunct instructor, alongside his work as a sought-after keynote speaker and trainer whose career bridges the worlds of creative production, ministry, and emerging technology. In This Episode [00:00] Welcome to the show! [05:58] Meet Jason Moore [12:06] AI Video Content [16:22] AI Video Package [27:47] Using AI Morally [38:23] Example Projects [48:35] Outro  Quotes "AI should be a 'do it with you' tool, not a 'do it for you' tool." — Jason Moore "You have a soul and AI doesn't. If you don't bring enough of your soul to your interaction with AI, you get really soulless outputs." — Jason Moore "I'm a human first, business owner second." — Ryan Koral "When the option exists, we're going to help more people tell stories in more compelling ways than we could in the past." — Jason Moore Guest Links Follow Jason Moore on Instagram | Facebook | X Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Get your Early Bird tickets for the Onward Summit Join the Studio Sherpas newsletter

The easier life gets, the less prepared we may be for what's hard. In today's episode, Ryan talks with David Epstein about “desirable difficulties,” the challenges that make learning slower and more frustrating in the moment but lead to greater growth over time. David Epstein is the author of the #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World. His new book, Inside the Box: How Constraints Make Us Better, is out now!

82 years ago, thousands of young men crossed the English Channel and stepped into one of the most consequential days in history. In today's episode, Ryan shares the Stoic lessons behind D-Day and Dwight D. Eisenhower's leadership. He explains how Eisenhower prepared for failure, took responsibility before the outcome was known, stayed steady under unimaginable pressure, and saw opportunity where others saw disaster.

The kids are fine. The house, on the other hand, has raccoons in the walls and a bird flying around upstairs. In today's episode, Ryan and Sam talk about the illusion of having it all together, how often parents say no without realizing it, and one of the parenting lessons Ryan has taken from The Daily Dad Society.

We are in desperate need of good, courageous people. Can you fill that need?

Their own life is gathering up speed, their own interests and obligations are on a collision course with yours.

It is harder to be courageous when all you see are examples of cowardice. Well, the Stoics can help us with this.

The world has always been uncertain, but we have never had this much access to everything that might go wrong. In today's episode, Ryan talks with the hosts of The Imperfects about what Stoicism can teach us when the world feels like too much. They discuss doomscrolling, AI anxiety, the difference between worrying and actually taking action, and how to stay engaged with the world without letting it pull you away from the life and people right in front of you.

They are doing what kids do and have always done. And your job? Your job is to be patient and understanding.

Moral compromise is never a single act. It creates a precedent…and then another, and another.

We can get a little bit better each day. And you don't have to do it alone.

 Stop extrapolating. Stop adding in the lens of anxiety.

It's worth remembering, as we've said, that you'll be nostalgic for this moment later on, that you'll be jealous of this person you are now soon enough.

For most of its history, Stoicism was a spoken, conversational philosophy. It was meant to be heard, discussed, and worked through in the back and forth.

Look for those things that would make them happy to be with you—and use them as an excuse to spend time together. Whatever it is, get into it to be with them.

In today's episode, Ryan answers questions about how to apply Stoicism to the real problems life throws at us. How do you stay Stoic when the obstacle is emotional, personal, and human? What does “doing the work” look like when you're exhausted, burned out, or discouraged? How do you know what's in your control, what you can influence, and where your energy is best spent? Plus more.

After recording in studio for The Daily Stoic Podcast, Ryan and Maria Semple went next door to The Painted Porch to talk about the Stoic-themed novels everyone should read.

There are some situations where panic is not an option. In today's episode, Ryan talks with Senator Mark Kelly about what his years as a Navy pilot, test pilot, and NASA astronaut taught him about fear, focus, humility, and staying calm under pressure. They discuss the lessons of spaceflight, the danger of ego in high-stakes moments, Marcus Aurelius' “view from above,” and what real leadership requires in today's world.Senator Mark Kelly is the senior United States Senator from Arizona. Before entering public service, he served as a U.S. Navy combat pilot, test pilot, and captain. He was selected as a NASA astronaut in 1996 and flew four space shuttle missions: STS-108, STS-121, STS-124, and STS-134, commanding the final two. Over the course of his NASA career, he spent more than 54 days in space. After his wife, former Congresswoman Gabby Giffords, was shot in an assassination attempt in 2011, Kelly retired from the Navy and NASA later that year. He was elected to the U.S. Senate in 2020 in the special election for the seat once held by Senator John McCain, and was reelected to a full term in 2022.

The words we say to our kids don't just disappear. They become part of how our kids understand themselves, what they believe they deserve, and what they carry into the world. In today's episode, Ryan talks with Jon Gustin, creator of The Tired Dad, about the small comments parents make without thinking, the messages kids hear underneath them, and how to create a home where they feel safe, secure, and fully themselves.Jon Gustin is the founder of The Tired Dad LLC and the voice behind The Tired Dad, a movement built around showing up for what matters most. His book, The Tired Dad.: 100 Reflections on Showing Up for What Matters Most, is out now! Follow Jon Gustin on Instagram, YouTube, and TikTok.

A Stoic thinks about what's right. They don't ask, “Is this safe?” They say, “That's wrong.”

None of it lasts, and soon enough you will miss it.

The ancients are there to guide us. We can struggle to live up to their expectations. We can learn from their mistakes

If you're in a position to spend, to support, to give—well, now is the time.

The more powerful our tools become, the more important our judgment becomes. In today's episode, Ryan talks with Jeremy Utley and Henrik Werdelin, hosts of Beyond the Prompt, about what the Stoics can teach us about AI, modern technology, and the skills we can't afford to outsource.Beyond the Prompt is hosted by Henrik Werdelin, an entrepreneur known for co-founding BarkBox, prehype, and other startups, and Jeremy Utley, a lecturer at Stanford and author of Ideaflow.

Marcus Aurelius, despite being emperor of Rome, still made time every day to write in his journal, examining his thoughts and actions. He understood that wisdom required ongoing effort—not once, but continually throughout life.

Seneca and Marcus Aurelius and Cato were all concerned about their declining institutions. But unlike us, as we read about these historical events, they did not know how they would end.

The question for you today (and always) is: what do you pledge your sacred honor to? What are you fighting for?

This is the day to change your life. A new day is in front of us. As Marcus Aurelius reminds us, it's a tragedy to cling to being the person you've always been.

Was Nero really that bad, or has history been telling the same story for 2,000 years without asking who started it? In today's episode, Ryan looks at the myths, accusations, and contradictions behind Nero's reputation, and asks whether he was really a monster, a scapegoat, or a warning.