Podcasts about columbia university's barnard college

2 short posts from Genevieve Douglass with Woopaah on why does being present matter and do you take things personally. Episode 1649: Why Does Being Present Matter? AND Do You Take Things Personally? by Genevieve Douglass with Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original post is located here: https://www.woopaah.com/blog/2013/8/29/why-does-being-present-matter.html & https://www.woopaah.com/blog/2013/8/1/do-you-take-things-personally.html Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Get help on your own time and at your own pace. You can schedule secure video or phone sessions plus chat and text with your therapist. Best of all, it's a truly affordable option - Optimal Living Daily listeners get 10% off your first month with discount code OPTIMAL. So why not get started today? Go to BetterHelp.com/optimal --- Support this podcast: https://anchor.fm/optimal-living-daily/support

2 short posts from Stella Grizont of Woopaah on what complaining does to your brain and your happiness & how to stay positive in the face of a dreaded situation. Episode 1575: What Complaining Does To Your Brain And Your Happiness AND How to Stay Positive in the Face of a Dreaded Situation by Stella Grizont Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original post is located here: https://www.woopaah.com/blog/2015/9/23/what-complaining-does-to-your-brain-and-your-happiness.html & https://www.woopaah.com/blog/2014/12/3/how-to-stay-positive-in-the-face-of-a-dreaded-situation.html Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Experience the great-tasting, heart-healthy boost of NEW Super Grapes Soft Chews. Get your Super Grapes Soft Chews at SuperGrapes.com/old and get a free 30-day supply with your first purchase. --- Support this podcast: https://anchor.fm/optimal-living-daily/support

2 short posts from Stella Grizont of Woopaah on the ABCs of not taking things personally and what her daughter taught her about love. Episode 606: The ABCs of Not Taking Things Personally AND What My Daughter Taught Me About Love by Stella Grizont of Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original posts are located here: https://www.woopaah.com/blog/2016/6/30/the-abcs-of-not-taking-things-personally.html & https://www.woopaah.com/blog/2016/4/24/what-my-daughter-taught-me-about-love.html Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts

2 short posts from Stella Grizont of Woopaah on getting more appreciation at work and being careful about what you believe. Episode 783: Want More Appreciation At Work? Here's 4 Steps To Get Some & Careful What You BELIEVE by Stella Grizont of Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original posts are located here: & and 

Stella Grizont of Woopaah shares 7 steps to stay sane when getting negative feedback.    Episode 767: 7 Steps To Staying Sane When Getting Negative Feedback by Stella Grizont of Woopaah on How to Deal with Criticism   Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees.  She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania.  She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about.    The original post is located here:   and  With the SendPro Software, you can compare shipping rates between carriers, plus save 40 percent off USPS Priority Mail shipping and get 5 cents off every letter you send. Try it FREE for 30 days and get a FREE 10 pound scale when you visit

Stella Grizont of Woopaah shares what to say when you're asked to do too much work.   Episode 740: Too Much Work? What To Say When You're Asked To Do More by Stella Grizont of Woopaah on Work-Load Balance   Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees.  She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania.  She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about.    The original post is located here:   and  With the SendPro Software, you can compare shipping rates between carriers, plus save 40 percent off USPS Priority Mail shipping and get 5 cents off every letter you send. Try it FREE for 30 days and get a FREE 10 pound scale when you visit

Stella Grizont of Woopaah shares how she was a zombie and addicted to Netflix.   Episode 716: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah on Enjoying Work & Happiness   Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees.  She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania.  She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about.    The original post is located here:   and  With the SendPro Software, you can compare shipping rates between carriers, plus save 40 percent off USPS Priority Mail shipping and get 5 cents off every letter you send. Try it FREE for 30 days and get a FREE 10 pound scale when you visit

Sheri Berman, professor of Political Science at Columbia University's Barnard College offers a historical perspective of democracy, along with some very useful definitions of concepts like illiberal, liberal, fascism, populism, and democracy. She argues that polarization, even at the scale we're experiencing today, is very common throughout history; what is unique about today is that a lot of changes are happening all at once.

Genevieve Douglass with Woopaah shares 7 things inspired people do differently. Episode 1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original post is located here: https://www.woopaah.com/blog/2013/10/4/7-things-inspired-people-do-differently.html Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Stella Grizont of Woopaah shares how to stop feeling frustrated with someone. Episode 443: How To Stop Feeling Frustrated With Someone by Stella Grizont of Woopaah on Personal Relationships Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original post is located here: https://www.woopaah.com/blog/2018/3/6/how-to-stop-feeling-frustrated-with-someone Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts