Optimal Business Daily

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2135: Vicki Cook and Amy Blacklock walk through the real numbers on side gigs, from average earnings to the surprising gap between what men and women take home. They share a practical set of questions on timing, upfront costs, and time commitment so you can pick a side hustle that fits your goals and makes the entrepreneurship leap worth it. Read along with the original article(s) here: https://womenwhomoney.com/hustling-money-side-gig-for-extra-cash/ Quotes to ponder: "The lure of earning extra money has you considering a side gig." "While you can definitely accomplish a lot in a year, some side gigs will take more time than others to start paying off." "No matter what side gig you choose to go with, know your why, obtain any necessary skills and resources, and start building your business!" Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2134: Chalene Johnson shares her core tips for success: set attainable goals, exercise regularly, and build accountability by breaking big goals into smaller ones. Then she flips the script for your business, explaining why real entrepreneurship growth means setting goals that scare you, investing in your brand, delegating, and surrounding yourself with people who push you. Read along with the original article(s) here: https://www.chalenejohnson.com/tips-for-success-how-to-be-successful/ and https://www.chalenejohnson.com/setting-goals-for-your-business-that-scare-you/ Quotes to ponder: "Setting yourself up for success means setting goals that are attainable." "Taking a large goal, like running a marathon and breaking it into five smaller goals will help focus your efforts and will help build confidence to reach that large goal." "In order to move forward with your business you have to push the boundaries, and this means doing things that scare you." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2133: Dr. Jenny Brockis reveals the four forces that quietly drain our engagement at work: overwork, invisible results, poor relationships, and fear of failure. She shares how setting boundaries, asking for feedback, and nurturing workplace connections can restore work-life balance and bring back a sense of purpose in your career. Read along with the original article(s) here: https://drjennybrockis.com/2018/3/6/making-work-work/ Quotes to ponder: "All business is in the business of relationships and it is those social bonds that create the foundation of trust, loyalty and understanding." "Social cohesion makes us happy. It builds contribution and collaboration and increases your desire to stay." "Failure is normal too. While you may wish to avoid it, accepting it when it occurs helps to build resilience for the next time and opens up opportunities to try something different." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2132: Christopher Dollard shares how a simple assertive communication formula, starting with "I feel" and "I need," transformed his relationship with a difficult manager. He explains how giving feedback this way keeps the other person from getting defensive and builds healthier working relationships, a piece of career advice that pays off far beyond the workplace. Read along with the original article(s) here: https://www.gottman.com/blog/effective-feedback-workplace/ Quotes to ponder: "Because I used this assertive style, my manager listened and didn't get defensive." "In the months that followed, my manager not only treated me with more respect and offered more constructive feedback and direction, but our conversation also caused that manager to treat other employees the same way." "When we did fight, we fought in a healthy way." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2131: Sara Stanizai explains why chronic procrastination is rarely laziness and points instead to real causes like perfectionism, learned habits, and ADHD. She shares how noticing the thoughts and feelings that surface when you avoid a task can reveal what is really going on, so you can build strategies that actually improve your productivity. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/1/20/why-cant-i-stop-procrastinating Quotes to ponder: "In reality, those who procrastinate often aren't lazy at all." "One way to figure out what causes your procrastination is to pay attention to the thoughts and feelings that come up when you avoid a task." "As humans, we learn a large number of our behaviors by watching other people." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2130: James Altucher explains how unfocused ambitions, shallow knowledge, unhealthy relationships, and resistance to change can undermine success. He shows how connecting your interests, learning continuously, choosing relationships carefully, and improving by just 1% each day can create meaningful long-term growth. Read along with the original article(s) here: https://jamesaltucher.com/blog/surefire-ways/ Quotes to ponder: “Focus is about connecting the dots so that one vision emerges.” “You're only competing against the person you were yesterday.” “Focus is not about doing one thing. It's about doing many things that connect and combine in ways nobody ever thought of before.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2129: James Altucher uses candid stories of repeated setbacks to reveal how poor health, neglected creativity, indecision, carelessness, and laziness undermine progress. His practical lessons, protecting your energy, generating ideas, taking easy next steps, and mastering the details, offer a grounded approach to building resilience and creating better results. Read along with the original article(s) here: https://jamesaltucher.com/blog/surefire-ways/ Quotes to ponder: “Failure is a deck of cards. You can shuffle and pick out the card you want.” “Write down ten ideas. Every day. Write down the next EASY step for each idea.” “Anxiety and fear and stress and the wrong people will drain you of energy.” Episode references: Harry Potter: https://www.harrypotter.com/ Campbell's Soup Cans: https://www.moma.org/collection/works/79809 SpaceX: https://www.spacex.com/ Virgin Atlantic: https://www.virginatlantic.com/ Bitcoin: https://bitcoin.org/ Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2128: Justin Harmon reveals how breaking away from a limiting environment, abandoning the expected corporate route, and discovering writing helped him turn vague ambitions into purposeful action. His experiences offer practical encouragement to challenge inherited beliefs, move beyond the familiar, and begin creating meaningful work despite uncertainty or past failures. Read along with the original article(s) here: https://www.eofire.com/living-life-on-my-own-terms/ Quotes to ponder: “If there is one piece of advice I can share here, it's to always follow your heart, believe in yourself and your dreams, and start taking action towards them today.” “The only thing that can hold you back is yourself.” “The entire journey is an experience you will never regret, no matter how many times you fail, stumble, or get stuck.” Episode references: Change Your Perception, Change Your Life: https://www.amazon.com/s?k=%22Change+Your+Perception%2C+Change+Your+Life%22 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2127: Kalen Bruce explains how coverage limits, driver histories, and personal use can affect a company's financial exposure and premiums. Understanding these considerations can help business owners choose stronger protection, hire safer drivers, and use collision footage to defend against inaccurate claims. Read along with the original article(s) here: https://moneyminiblog.com/insurance/commercial-vehicle-insurance/ Quotes to ponder: “The lowest premiums aren't always the best options for coverage.” “Hiring safer drivers lowers the risk of accidents and keeps the premium lower.” “Recording collisions helps the business owner prevent misunderstandings.” Episode references: U.S. Department of Transportation: https://www.transportation.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2126: Lisa Jeffs offers a balanced look at the freedom, growth, and fulfillment entrepreneurship can provide alongside the financial uncertainty, responsibility, and demanding workload it may bring. Her insights can help you assess your readiness, set realistic expectations, and make a more confident choice about pursuing an independent career. Read along with the original article(s) here: https://lisajeffs.com/is-working-for-yourself-worth-it/ Quotes to ponder: “When you are self-employed you become the person who is in control of how much money you make, what education you receive and what path you want to take. This means that your options are endless, and your potential is limitless.” “Working for yourself might sound like freedom and in many ways, it can be. But it might also come with more work than you were expecting.” “When you love what you do it can help you feel both more successful and more fulfilled.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2125: Antonella Pisani shows how structured feedback, recognition, check-ins, and goal setting can strengthen communication and morale across a fully distributed team. Her practical approach offers leaders a blueprint for creating accountability and clarity while preserving gratitude, humility, and respect. Read along with the original article(s) here: https://www.eyefulmedia.com/blog/performance-management-remote-workers Quotes to ponder: “Eyeful is a high-performance environment, and we believe in giving feedback early and often.” “Check-ins have made it easier for employees to share progress and help with performance management by supporting committed action.” “There's no substitute for face-to-face interaction, but for the times in between, adding performance management has helped improve our culture and communication.” Episode references: Slack: https://slack.com/ Google Docs: https://docs.google.com/ Adizes Corporate Lifecycle: https://www.adizes.com/lifecycle/ 15Five: https://www.15five.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2124: Michelle Schroeder-Gardner explains how to transition from traditional employment to running your own business with greater confidence and less financial stress. Her practical guidance covers testing an idea on the side, replacing workplace benefits, building an emergency fund, preparing a backup plan, and handling taxes and legal responsibilities before leaving a day job. Read along with the original article(s) here: https://www.makingsenseofcents.com/2015/10/how-to-become-self-employed.html Quotes to ponder: “Learning how to become self-employed is hard work and there are a lot of steps a person needs to take before they think about leaving their current job.” “By having an emergency fund, you will feel a little less stress so that your financial troubles are not impacting your business in a negative way.” “Having a backup plan can help you feel less stuck in case that point in time ever does come.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2123: Christine Comaford explains how consistent physical activity strengthens the brain systems responsible for focus, memory, planning, mood, and mental clarity. Her practical guidance reveals how a manageable daily routine can reduce stress, improve sleep and energy, and sharpen the higher-level thinking essential for leadership success. Read along with the original article(s) here: https://smarttribesinstitute.com/link-exercise-boosting-brainpower/ Quotes to ponder: "A full night's sleep improves your ability to regulate emotions. Period." "Being active will boost your feel-good endorphins and help you manage and decrease your stress." "Higher level thinking skills empower an executive to increase their focus, increase their cognitive flexibility and think faster." Episode references: Mayo Clinic — Exercise and Stress: Get Moving to Manage Stress: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469 A Randomized Controlled Trial of the Effect of Aerobic Exercise Training on Feelings of Energy and Fatigue in Sedentary Young Adults with Persistent Fatigue: https://doi.org/10.1159/000116610 The Journal of Neuroscience: https://www.jneurosci.org/ American Heart Association Recommendations for Physical Activity in Adults: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2122: Jeff Goins challenges two common assumptions about achievement, revealing how both rigid self-determination and passive fatalism can prevent us from pursuing meaningful work. By exploring how limitations can uncover hidden strengths, he offers a practical path toward recognizing your calling, acting on it, and creating a lasting impact. Read along with the original article(s) here: https://goinswriter.com/lies-success/ Quotes to ponder: “Finding your calling is not some carefully-laid plan. It's not a goal you set and plow through life to achieve. At the same time, it isn't a series of random events, either.” “Everyone has a right to do work that matters.” “What makes a life extraordinary aren't the chances we get, but what we do with them.” Episode references: The Art of Work: https://www.amazon.com/Art-Work-Proven-Discovering-Meant/dp/0718022076 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2121: Laura Stack explains how brief, upright discussions can improve focus, encourage collaboration, save time, and add light physical activity to the workday. Her practical guidance helps teams introduce the format comfortably, accommodate individual needs, and find a productive balance between sitting and standing. Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/12/stand-up-guys-the-virtues-of-standing-meetings/ Quotes to ponder: “Studies show standing meetings average 33% shorter than sitting meetings on the same subjects, proceed more efficiently, and usually end early or on time.” “Interestingly, a Washington University study reveals that people act less territorial and more collaborative in stand-up meetings; this may be one reason stand-ups are shorter than traditional meetings.” “Some things you can do standing definitely boost your productivity.” Episode references: IKEA Standing Desks: https://www.ikea.com/us/en/cat/standing-desks-55008/ Get Up, Stand Up: The Effects of a Non-Sedentary Workspace on Information Elaboration and Group Performance: https://doi.org/10.1177/1948550614538463 Microsoft PowerPoint: https://www.microsoft.com/en-us/microsoft-365/powerpoint Richard Branson: https://www.virgin.com/branson-family/richard-branson Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2120: Brian Tracy explains how nonverbal communication can influence trust, engagement, and persuasion throughout the sales process. Learn practical body language techniques, from confident posture and strong handshakes to attentive listening and open gestures, that can help create stronger first impressions and more productive sales conversations. Read along with the original article(s) here: https://www.briantracy.com/blog/sales-success/6-ways-to-use-body-language-to-get-what-you-want-nonverbal-communication/ Quotes to ponder: "When people feel your hand, they measure your character. When your handshake is strong and firm, they assume that you have good character and by extension, represent a good product or service." "When you are sitting up straight, leaning forward, and aware of your surroundings, you cause the prospect to be more interested and aware as well." "When you lean slightly forward, listen attentively to what the prospect is saying, nod, smile, and listen, the prospect will often engage in the same behaviors." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2119: Molly Fletcher shares leadership lessons from Doc Rivers, Donna Hyland, and Arthur Blank, revealing how exceptional leaders build stronger teams through trust, commitment, empathy, and leading by example. Discover practical insights on creating a culture where people choose to give their best, communicate openly, and achieve more together. Read along with the original article(s) here: https://mollyfletcher.com/team-building-facilitators/ Quotes to ponder: “Let me be clear: It's not me, it's them. Like, I push them, but at some point a player has to make a choice.” “You can't expect people to follow what they don't see you doing.” “Teams always respond more to a leader's actions than words.” Episode references: Atlanta Falcons: https://www.atlantafalcons.com/ Los Angeles Times: https://www.latimes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2118: Steve Chou reflects on how long-term consistency, adaptability, decisive action, emotional resilience, and staying focused on what truly matters can transform both business and life. His personal stories show that lasting success comes from embracing change, learning through action, and keeping family and purpose at the center of every decision. Read along with the original article(s) here: https://mywifequitherjob.com/powerful-quotes-and-why-they-resonate-with-me/ Quotes to ponder: “Progress is impossible without change; and those who cannot change their minds cannot change anything.” “If you put everything off until you're sure of it, then you'll never get anything done.” “Life is like a camera. Focus on what's important, capture the good times, develop from the negatives, and if things don't turn out, take another shot.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2117: Steve Chou shares the mindset shifts that have guided him in building multiple successful businesses while balancing family life, showing how a handful of powerful quotes shaped his approach to control, prioritization, health, and long-term thinking. His reflections offer practical perspective for entrepreneurs who want to make consistent progress without losing sight of what matters most. Read along with the original article(s) here: https://mywifequitherjob.com/powerful-quotes-and-why-they-resonate-with-me/ Quotes to ponder: “Doesn't matter if the glass is half-empty or half-full. All that matters is that you are the one pouring the water.” “The art of being wise is to know what to overlook” “We always overestimate the change that will occur in the next two years and underestimate the change that will occur in the next ten. Don't let yourself be lulled into inaction.” Episode references: Shopify: https://www.shopify.com/ The Road Ahead: https://www.amazon.com/Road-Ahead-Bill-Gates/dp/0140260404 BigCommerce: https://www.bigcommerce.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2116: Rachael Kable shares a simple hour-by-hour approach to weaving mindfulness into the workday, helping prevent stress from escalating into overwhelm while improving focus, emotional awareness, and well-being. These practical, brief exercises make it easier to reset throughout the day and cultivate a calmer, more balanced mindset at work. Read along with the original article(s) here: https://www.rachaelkable.com/blog/effective-mindful-breaks-at-work Quotes to ponder: "Take a few moments to acknowledge how you're feeling without judgement, just observe your emotions and notice if they have physical signs." "Take a few minutes to walk around, feeling the ground underneath your feet. As each foot peels away from the ground, notice the points of contact and the sensation of pressure and release." "Acknowledge 3 things you can be grateful for in this moment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2115: Nick Maggiulli argues that one of the most valuable career skills is reducing uncertainty for the people around you through proactive communication and consistent updates. By becoming an "uncertainty killer," you can build trust, strengthen professional relationships, increase your value at work, and ultimately improve your long-term earning potential. Read along with the original article(s) here: https://ofdollarsanddata.com/become-an-uncertainty-killer/ Quotes to ponder: "Reduce uncertainty for others as much as you can." "You will build trust at every turn and create allies wherever you go." "You have to make sure that information is flowing in a way so that you become a trusted resource wherever you go." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2114: Nick Loper shares an experiment in outsourcing a book to a ghostwriter in hopes of publishing faster, only to discover that technical competence couldn't replace authentic voice and personal experience. His candid lessons on hiring, vetting freelancers, and protecting your reputation offer valuable insights for anyone considering outsourcing creative work. Read along with the original article(s) here: https://www.sidehustlenation.com/outsourced-writing-experiment/ Quotes to ponder: "Live and learn, and chalk it up as another interesting side hustle experiment." "Since I was expecting to sell the finished work under my name, I wouldn't have been comfortable charging money for what I knew to be C-grade level content." "One thing I should have done to reduce my exposure would have been to trial three different writers at 1000 words apiece and see which one came back the strongest." Episode references: oDesk (now Upwork): https://www.upwork.com Fiverr: https://www.fiverr.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2113: Margo Aaron reflects on the years she spent planning a business she never launched, realizing that endless research and strategy had become a way to avoid the vulnerability of taking action. Her story explores the shift from seeking certainty to embracing imperfect execution, offering an honest perspective on building self-trust, learning through failure, and finally leaving the runway behind. Read along with the original article(s) here: https://www.thatseemsimportant.com/entrepreneurship/shutting-down-the-food-company-i-never-started/ Quotes to ponder: "I was desperately clinging to the illusion of control I wanted people to think I was smart. I wanted to be seen as a breakout wunderkid." "To be a breakout wunderkid (whatever that means) you can't be motivated by how others perceive you. You have to be committed to The Idea." "Sell a different way. Sell again. Go to bat for the wrong idea." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2112: Julie Morgenstern explains how moving your to-dos from a master list into your calendar creates a realistic, flexible action plan that reduces stress, improves follow-through, and helps you focus on what matters most. She also explores how modern workplaces can boost performance by embracing flexible schedules and recognizing that employees thrive when their work and personal lives are better aligned. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/16/how-to-keep-track-of-your-to-dos & https://www.juliemorgenstern.com/tips-tools-blog/2021/11/19/the-new-9-5-tips-on-adapting-your-work-environment-from-an-organizational-expertnbsp Quotes to ponder: "When you transfer from a master to-do list into your calendar, you have to ask yourself, What is most important? How long is it going to take? When am I actually going to do it?" "Having your to-dos scheduled into your calendar allows you to continually re-adjust as things come up." "People need to be fulfilled in both aspects of their life. This will lead to better work and a happier workplace." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2111: Leo Babauta argues that doing less isn't about accomplishing less in life, it's about creating higher-quality work with greater impact while reducing stress and making room for what matters most. By focusing deeply, eliminating unnecessary commitments, and valuing craftsmanship over busyness, he shows how a simpler approach can transform both your work and your personal life. Read along with the original article(s) here: https://zenhabits.net/8-ways-doing-less-can-transform-your-work-life/ Quotes to ponder: "Doing less is not about being lazy (though being lazy is a good start), it's about focusing on quality rather than quantity." "I'd argue that by focusing on quality, you could work less and still have a higher impact." "It won't happen overnight. Change gradually, but surely." Episode references: Small Is Beautiful: Economics as if People Mattered (E. F. Schumacher): https://www.amazon.com/Small-Beautiful-Economics-People-Mattered/dp/0061997765 The Little Prince (Antoine de Saint-Exupéry): https://www.amazon.com/Little-Prince-Antoine-Saint-Exupery/dp/0156012197 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2110: Steve Pavlina explains that creating meaningful success starts with contributing value, even if you don't consider yourself an expert. By focusing on improving other people's lives instead of chasing money or quick results, you can uncover opportunities, build lasting impact, and align your skills with genuine demand. Read along with the original article(s) here: https://stevepavlina.com/blog/2009/02/succeeding-by-helping-others-succeed/ Quotes to ponder: "You don't have to be the best at everything. You can still put yourself out there. You can still make a contribution." "The most important result to track isn't how many visitors your website is getting or how much money you're making. Instead figure out whether you're actually making a difference in people's lives." "If you're providing solid value that meets human needs, a recession can create even bigger opportunities for you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2109: Steve Pavlina reflects on the unexpected shift from running a successful computer games company to teaching personal development, discovering that creating value for others could have a far greater impact than focusing solely on his own business. His story illustrates how paying attention to where you can serve people best can open the door to more meaningful work, influence, and long-term success. Read along with the original article(s) here: https://stevepavlina.com/blog/2009/02/succeeding-by-helping-others-succeed/ Quotes to ponder: "Generally those who try to fake success don't get very far but those who are honest about sharing their Journey along the way can definitely provide a lot of value." "I believe it's wonderful to run a business centered around helping people, if it truly benefits people then this is a perfectly acceptable business model." "It's funny that even though I was running a computer games business my passion for personal growth couldn't help but come through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2108: Mahevash Shaikh challenges the idea that happiness comes from finding a dream job and argues that tying your identity to work can lead to burnout and disappointment. By sharing her own experience of pursuing a passion-driven career, she makes a compelling case for creating a fuller life that values rest, relationships, and meaning beyond work. Read along with the original article(s) here: https://iliketodabble.com/dream-job/ Quotes to ponder: "Remember: You are working to live, not the other way around. You are not your job, and there is more to life than work." "Work cannot be the same as play, and we need to stop selling this lie to future generations." "Humans are not wired to do the same thing for hours every day." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2107: Michael Levitt shares practical strategies for helping distributed teams thrive, from creating a thoughtful virtual onboarding experience to building healthier work-from-home habits that reduce discomfort and improve productivity. Learn how better communication, mentorship, ergonomics, and daily movement can help people feel connected, supported, and set up for long-term success. Read along with the original article(s) here: https://www.breakfastleadership.com/blog/effective-techniques-to-onboard-remote-employees & https://www.breakfastleadership.com/blog/the-best-pain-relief-tips-for-remote-workers Quotes to ponder: "It's important for remote employees to feel connected and cared for, which can be accomplished by providing a peer mentor." "Working through pain is not a good idea, and you should not ignore your body." "Stand up and stretch your body. Doing so will relieve tension and prevent cramps." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2106: Amanda Kruse explores why compensation goes far beyond a paycheck and how insurance, flexibility, paid time off, and retirement plans can dramatically impact both your finances and quality of life. She also highlights emerging perks like student loan assistance, mental health support, and family planning benefits that can make one job offer far more attractive than another. Read along with the original article(s) here: https://womenwhomoney.com/significant-employee-benefits/ Quotes to ponder: "Employee benefits can make a significant difference in your job satisfaction." "Many people are willing to take lower pay for the option to have more work flexibility." "Your goals, lifestyle, and family situation will determine what's most important to you." Episode references: Family and Medical Leave Act (FMLA): https://www.dol.gov/general/topic/benefits-leave/fmla 401(k) Plans Resource Guide: https://www.irs.gov/retirement-plans/401k-plans Thrift Savings Plan (TSP): https://www.tsp.gov/ Harvard Business Review: https://hbr.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2105: Jenny Lee breaks down the key factors freelancers should consider when pricing their services, from expertise and business expenses to market research and long-term financial goals. She also makes a compelling case for value-based pricing and explains why the right quote should feel just a little uncomfortable to send. Read along with the original article(s) here: https://www.hellobrio.com/blog/how-to-charge-clients Quotes to ponder: "You may be new to your field, but you are NOT a new professional." "Make sure to build the cost of materials and business expenses into your price quote." "The 'unrelated' work experience you have contributes to your Unique Selling Proposition, or in other words, what makes you different from the next person in your industry." Episode references: Zoom: https://zoom.us/ Planoly: https://www.planoly.com/ HoneyBook: https://www.honeybook.com/ Calendly: https://calendly.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2104: Dr. Jenny Brockis explores how the same brain mechanisms that drive other behavioral addictions can turn work into an unhealthy obsession, especially in our hyperconnected world. She explains the warning signs of work addiction and shares four cornerstone habits that help restore balance, improve brain performance, and protect long-term wellbeing. Read along with the original article(s) here: https://drjennybrockis.com/2017/5/22/are-you-addicted-to-work/ Quotes to ponder: "The nature of addiction revolves around how the brain perceives pleasure." "What's not so fine is when the motivation becomes so compelling that we lose sight of how much is enough, and when to stop." "Ironically working too hard is counterproductive to obtaining our goals, because it is the fast track to exhaustion, burnout and an increased risk of mental illness." Episode references: The Power of Habit: Why We Do What We Do in Life and Business: https://charlesduhigg.com/the-power-of-habit/ World of Warcraft: https://worldofwarcraft.blizzard.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2103: Michael Piperno explores two essential business lessons: making communication and customer experiences as easy and frictionless as possible, and building brands from a clear understanding of who they are meant to serve. He shows how clarity, simplicity, and internal alignment create stronger connections, helping businesses avoid confusion and communicate with the people who matter most. Read along with the original article(s) here: https://www.michaelpiperno.com/airline-miles-and-a-good-lesson-about-ease/ & https://www.michaelpiperno.com/branding-from-the-inside-out/ Quotes to ponder: "When you try to talk to too many audiences, you risk confusing the one you really should be speaking to with great clarity." "Make it easy on yourself and others by taking the time to make things as easy and clear as possible." "Brands evolve as audiences change, competition grows, and new products or services are launched." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2102: Tynan reflects on how his relationship with work has evolved, from twelve-hour days spent proving to himself that he could work relentlessly to a life focused on efficiency, meaningful projects, and relationships. He explores why periods of intense effort can be transformative, but also why knowing where to direct your energy becomes the more important challenge once hard work itself is no longer the obstacle. Read along with the original article(s) here: https://tynan.com/hardwork/ Quotes to ponder: "What's right for me may not be right for you." "If you want to be a high performer, it's critical to be able to comfortably work crazy hours without stress." "As always, the key is to evaluate one's life with a critical eye and to do what's right for you at the right time." Episode references: Reddit: https://www.reddit.com/ Chain Bridge, Budapest: https://en.wikipedia.org/wiki/Sz%C3%A9chenyi_Chain_Bridge Budapest, Hungary: https://en.wikipedia.org/wiki/Budapest Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2101: Karl Staib explores why many talented people struggle to finish what they start and explains how identifying your strengths and weaknesses can help you build the right support system. By surrounding yourself with people whose skills complement your own, you can create better work, enjoy the process more, and bring your ideas to completion. Read along with the original article(s) here: https://digtofly.com/how-to-complete-your-projects/ Quotes to ponder: "You have superpowers that aren't being used very well because you don't have the right people around you." "Friends, family, and co-workers can all be very helpful if you give them a chance to help you." "As long as everyone understands the goals, it makes for a much easier time working together." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2100: Carl Pullein challenges the traditional belief that a steady job and single paycheck lead to freedom and success, arguing that an “office worker mindset” limits both financial opportunities and personal fulfillment. He encourages embracing creativity, building multiple income streams, and using today's technology to create a life centered around purpose, flexibility, and the people who matter most. Read along with the original article(s) here: https://www.carlpullein.com/blog/9inkpeil4870upzhlz4codbb8ohf8t/17/5/2017 Quotes to ponder: "The truth is if you think working for a company, earning a regular salary is going to give you the life and lifestyle you have always dreamed of, you are going to be very very disappointed." "The opportunities to increase our income streams are endless." "Your life is worth so much more than a commute to a 9 till 5 office or factory job Monday to Friday followed by a weekend spent feeling tired and worn out stressing about the week to come." Episode references: The 4-Hour Workweek: https://tim.blog/tim-ferriss-books/#the-4-hour-workweek Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2099: Michelle Schroeder-Gardner shares her experience of working 80 to 100 hours a week and the personal costs that came with being a workaholic. She explores how to identify unhealthy work habits, uncover the reasons behind overworking, and create more balance by setting boundaries, prioritizing relationships, and working more efficiently. Read along with the original article(s) here: https://www.makingsenseofcents.com/2014/05/what-to-do-when-youre-a-workaholic.html Quotes to ponder: "Being a workaholic isn't always bad though. You are probably a good worker and you just want to succeed in life." "You need to find a way to put fun things in your schedule because that may be the only way you let yourself do them!" "Most people are not good at multi-tasking and all it means for most people is that you are spending extra time doing something when you shouldn't." Episode references: Multi-tasking: https://www.apa.org/topics/research/multitasking Finance MBA: https://www.investopedia.com/terms/m/mba.asp Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2098: Alexander Heyne shares how chasing ambitious goals and rigid timelines left him burned out, anxious, and disconnected from the very passion that once inspired him. By releasing expectations, focusing on daily growth, and letting go of artificial deadlines, he discovered a calmer, more enjoyable path to achieving meaningful success. Read along with the original article(s) here: https://tinybuddha.com/blog/stop-setting-hard-deadlines-enjoy-way-goals/?fromterm=5474 Quotes to ponder: “Every day brings a choice: to practice stress or to practice peace.” “When we release expectations and focus on enjoying every day and working our hardest on growth, not madly achieving our goals as quickly as possible, that's ironically when we reach our goals faster, and with less stress, than ever.” “The expectations I put on myself were crushing me, I thought I would be at a certain benchmark by a certain date, and I hoped I would be somewhere that I currently wasn't in my business.” Episode references: Tony Robbins: https://www.tonyrobbins.com/ Joan Borysenko: https://www.joanborysenko.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2097: Laura Stack explores how professional relationships can become powerful productivity multipliers, showing why strong connections with teammates, colleagues, vendors, and outsourced talent often create opportunities that skills alone cannot. By intentionally cultivating and using these relationships, you can gain access to resources, support, and collaboration that help you accomplish far more than you could on your own. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/10/friends-indeed-four-ways-to-leverage-work-relationships-to-boost-productivity/ Quotes to ponder: "Your workforce is your most valuable asset. The knowledge and skills they have represent the fuel that drives the engine of business, and you can leverage that knowledge." "Your work team is like your workplace family, you depend on each other for support in nearly all things." "When it comes to productivity, your network of talented and hardworking people may prove to be your best resource." Episode references: Upwork: https://www.upwork.com National Speakers Association: https://nsaspeaker.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2096: Jeff Goins breaks down SEO into practical, non-technical steps that help bloggers create content people can actually find through search engines. From writing stronger titles and building backlinks to using keywords, metadata, and categories effectively, he shows how simple improvements can lead to more traffic and long-term visibility. Read along with the original article(s) here: https://goinswriter.com/seo-basics/ Quotes to ponder: "SEO allows you to create content that essentially markets itself for free." "Choosing a keyword is one of the hardest parts of SEO. What will your article be about?" "If you want to get better at SEO, start by focusing on creating good content and writing relevant titles that don't sound robotic." Episode references: All in One SEO Pack: https://aioseo.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2095: Kalen Bruce explores why a well-designed home office can help people accomplish more, highlighting research showing that remote workers often experience fewer distractions, less stress, and higher productivity. He also shares practical ways to create a workspace that supports focus, balance, and long-term efficiency, making it easier to get more done from home. Read along with the original article(s) here: https://moneyminiblog.com/productivity/home-office-productivity-2/ Quotes to ponder: "Plants in the workplace have also been proven to sharpen focus, boost creativity and reduce stress." "The verdict is in, working from home can have a significant impact on employee productivity." "A desk swimming in papers, pens and more can easily set you back and significantly decrease productivity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2094: Kara Copple shares a practical approach to self-promotion by reframing marketing as an act of service rather than persuasion. Drawing on lessons from Ramit Sethi and other business experts, the article explains how understanding your audience, building trust, and consistently creating value can help you grow a recognizable brand without feeling inauthentic. Read along with the original article(s) here: https://www.iwillteachyoutoberich.com/how-to-market-yourself/ Quotes to ponder: "It's all about a subtle mental shift. Rather than asking for something, like everyone else does, offer to solve their problems." "So, don't just look at marketing as you are getting something from your customers. Instead, frame it as if you are providing them with something valuable." "Half your job is simply showing up and becoming a familiar face, but your main job is showing up armed with bucket loads of value." Episode references: Jay Abraham: https://www.abraham.com/ The Trusted Advisor: https://www.amazon.com/Trusted-Advisor-David-H-Maister/dp/0743212347 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2093: Lisa Jeffs explains how the right mentor can accelerate both personal and professional growth by providing guidance, accountability, and valuable industry insight. Learn what qualities to look for, how to build a lasting mentor relationship, and practical ways to connect with someone who can help you reach your goals faster. Read along with the original article(s) here: https://lisajeffs.com/https-lisajeffs-com-mentorship-how-to-find-one/ Quotes to ponder: "A strong mentor-mentee relationship can be transformational." "A mentorship is not a one-way street, it requires give and take from both parties." "A mentor can help you to develop a clear understanding of your goals and how to achieve them." Episode references: Flatiron School: https://flatironschool.com/ App Academy: https://www.appacademy.io/ Forbes: https://www.forbes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2092: Micheline Nijmeh explains that great marketing content only creates value when sales teams actually use it, and that stronger alignment between the two functions can dramatically improve conversions and lead acceptance. Discover practical ways to create buyer-focused content, make it easier to access, and build a collaborative process that helps turn marketing assets into revenue. Read along with the original article(s) here: https://neilpatel.com/blog/sales-team-use-marketing-content/ Quotes to ponder: "Remember, marketing may own the messaging, but sales generally has the most immediate knowledge of changing customer needs and pain points." "If the content doesn't make it easier to hit the goal that gets measured, reps won't see value in it." "Make it easy for sales to get the content you're producing. They should be able to get content right from their desktops." Episode references: Box: https://www.box.com/ Dropbox: https://www.dropbox.com/ Aberdeen Group: https://www.aberdeen.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2091: Christine Comaford explains how executive coaching can help leaders uncover blind spots, strengthen strategy, and build high-performing teams that thrive through change. She outlines seven clear signs that it's time to seek a coach and shows how the right guidance can improve culture, sales, leadership development, and long-term business growth. Read along with the original article(s) here: https://smarttribesinstitute.com/7signs/ Quotes to ponder: "Fear pushes people forward. Vision pulls people forward." "We want to be working on your business, not in your business." "If you get a coach, commit fully. Be all in!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2090: Leo Babauta encourages aspiring entrepreneurs to stop waiting for the perfect moment and begin with the simplest possible version of their business while continuing to learn and adapt. He explores when to quit a day job, why failure is an essential teacher, and how freedom and meaningful work can make the hard effort of self-employment worthwhile. Read along with the original article(s) here: https://zenhabits.net/the-get-started-now-guide-to-becoming-self-employed/ Quotes to ponder: "Failure is not the end of your business. It's just the beginning." "Failure isn't a reason to get depressed, to quit. It's a learning opportunity. Failure is a stepping stone to your success." "All I know is I enjoy my freedom, and I'm happier than ever. I wish nothing less on all of you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2089: Leo Babauta argues that self-employment is far more accessible than most people believe and that fear, not a lack of talent, is what holds many people back. He shares practical ways to reduce risk by staying lean, starting small, and learning through action, offering an encouraging path toward greater freedom and independence. Read along with the original article(s) here: https://zenhabits.net/the-get-started-now-guide-to-becoming-self-employed/ Quotes to ponder: "We all like freedom, but we allow our freedoms to be sacrificed out of fear." "Don't wait for perfection. Figure out the simplest way to start, and just start." "Don't start with a lot of expenses, start small, with zero or almost zero expenses." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2088: Molly Fletcher explores why so many people feel disconnected from their work and shares the mindset that helped her successfully change careers. Through the simple framework of building a supportive tribe, staying anchored to a clear vision, and developing grit, she offers a practical path for anyone ready to pursue work that better matches their gifts and purpose. Read along with the original article(s) here: https://mollyfletcher.com/reinventing-yourself/ Quotes to ponder: "When you lock your vision, your why, you can suffocate the doubt that creeps in when it gets tough." "Don't settle for less than what you can uniquely give the world. Dare to be engaged in your best work now." "Reinvention can be awfully lonely as you leave one familiar world to enter an uncertain one. It's a lot less fearful when you find your tribe." Episode references: University of Oregon Football: https://goducks.com/sports/football Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2087: Courtney Luke shares practical ways for small business owners to reduce expenses without sacrificing growth, from automating repetitive tasks to making smarter hiring and marketing decisions. These strategies show how thoughtful cost management can improve efficiency, protect profit margins, and help a business stay financially strong over the long term. Read along with the original article(s) here: https://arrestyourdebt.com/save-money-as-a-small-business-owner/ Quotes to ponder: "One way to reduce costs without cutting staff is through task automation." "If you have specific processes that can be automated, you can save time and money while increasing company efficiency." "Businesses should always be looking for ways to save money while maintaining profitability." Episode references: IRS Form 1099-NEC Information: https://www.irs.gov/forms-pubs/about-form-1099-nec IRS Form 1099 Information: https://www.irs.gov/forms-pubs/about-form-1099-misc Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2086: Erin Blaskie explains that startups should build a strong marketing foundation before chasing rapid growth, focusing on website optimization, thoughtful e-mail funnels, customer retention, and valuable content. By strengthening these core areas first, businesses can attract better leads, create loyal customers, and scale with far greater efficiency. Read along with the original article(s) here: https://www.erinblaskie.com/blog/4-things-to-think-about-before-you-scale-marketing-in-your-startup Quotes to ponder: "A human being has to learn how to walk before they learn how to run, right?" "Prospects don't like to feel sold to so take a critical look at what you're sending them and see where you can infuse value and substance into the mix." "By providing valuable information around your platform's area of expertise, you'll let your prospects know that you are knowledgeable in that space, which shortens the know, like and trust timeline." Episode references: FreshBooks: https://www.freshbooks.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2085: Mr. Money Mustache reflects on the surprising freedom and security he discovered after becoming self-employed, contrasting it with the uncertainty many people feel when relying solely on traditional employment. His experience shows how even a small side business can increase financial control, reduce fear about the future, and create greater flexibility in daily life. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/06/08/the-joy-of-self-employment/ Quotes to ponder: "Self-employment is a big muscular friend who follows you around and smiles a lot, but cracks his knuckles and lets out a very loud 30Hz growl if Life ever attempts to get up in your face." "When I wake up every morning, my only obligation is to the coffee machine and the frying pan, to make the family a nice breakfast while they play in the living room or the garden." "My amazement at getting paid for doing random fun projects around the town continues to this day." Episode references: Limited Liability Company (LLC) Information: https://www.sba.gov/business-guide/launch-your-business/choose-business-structure Internal Revenue Service (IRS): https://www.irs.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices