Podcasts about eight limbed path

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Best podcasts about eight limbed path

Latest podcast episodes about eight limbed path

Sun & Moon Sober Living Podcast
#117: An Exploration of Relief - From Addiction to Integrated Recovery with Shawna Rodgers

Sun & Moon Sober Living Podcast

Play Episode Listen Later Jul 14, 2025 65:35


Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Topics explored in this episode include:Shawna's storyHow relief-seeking led to addiction and recoveryThe power of surrenderIntegrated recovery practicesTransfer addictionWhen the pursuit of “wellness” becomes problematicThe need for trauma-informed spacesSobriety and the 8-Limb Path of YogaMaintaining boundaries in recovery spacesFamily dynamics of addictionEquine therapyShawna Marie Rodgers is a certified yoga instructor, event host, and environmental advocate with a mission to help individuals reconnect with themselves through mindful practices and aligned living.On the path of recovery since 2007 and actively practicing sobriety since 2012, Shawna brings a lived understanding of healing to her work. Her personal journey has included cognitive behavioral therapy, Internal Family Systems (IFS), energy healing, 12-step programs, embodied breath work, and Chinese medicine. In 2025, she created and led a workshop series on sobriety and the Eight-Limbed Path of Yoga, offering a compassionate, non-prescriptive lens on healing. She also participates in Al-Anon to better understand the family dynamics of addiction and mental health.With over 500 hours of yoga training—including immersive study in India—Shawna's teaching integrates trauma-informed approaches, Ayurvedic wisdom, and a deep respect for personal transformation. She offers private sessions, group classes, retreats, and wellness coaching across California and internationally.In addition to her work in wellness, Shawna is committed to environmental sustainability. Since 2018, she has worked in organic agriculture, raising funds to support organic farmers across the U.S.Whether teaching on the mat or advocating for the planet, Shawna leads with integrity, compassion, and a belief in our shared capacity for growth and grounded living. Based in Santa Cruz, CA | Available for wellness programming, corporate offerings, and eventsFollow Shawna on social @shawnamarieyoga or at www.shawnamarieyoga.com __Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Ceremony of Love
9: The Niyamas of the Eight Limbs of Yoga, SECOND Limb, The Five Niyamas, Patanjali's eight limbed path and all things Yogi Fun

Ceremony of Love

Play Episode Listen Later May 20, 2020 27:17


In this episode Rebecca discusses the second limb of yoga, the Niyamas. The Niyamas include five different components, and serve as what one should incorporate into their life if following the eight fold yogic path. 

The Alpha Female Podcast
AF 175: Theme Weaver – The Other Eight Limbed Path of Yoga

The Alpha Female Podcast

Play Episode Listen Later Mar 10, 2020 27:46


In this episode, I talk about the other eight limbs of yoga and more specifically utilizing Themes in yoga classes. If you're a student, hopefully, this will enhance your practice and if you're a new yoga teacher I highly recommend picking up the book Theme Weaver to enhance your teaching skills.

yoga themes weaver eight limbed path
Home Practice with Halle: Yoga Tools for Every Body
S1/EP#11: Yoga Philosophy: The Moral Observances (Niyamas) + Reflection

Home Practice with Halle: Yoga Tools for Every Body

Play Episode Listen Later May 16, 2019 27:32


Build upon last week's philosophical, yogic foundation as you explore the second limb of the Eight-Limbed Path, (called the Niyamas), comprised of five moral observances. Consider the principles of cleanliness, contentedness, personal discipline, self-study, and devotion to something greater than yourself, and then examine these values in your own life. Feel free to grab a piece of paper and a pen to jot down your notes or reflections, or simply sit back to process this information internally, and let's dig in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/home-practice-with-halle/support

Home Practice with Halle: Yoga Tools for Every Body
S1/EP#10: Yoga Philosophy: The Moral Restraints (Yamas) + Reflection

Home Practice with Halle: Yoga Tools for Every Body

Play Episode Listen Later May 9, 2019 26:18


Yoga is a practice of mind and body-- but at the heart of it all, the system of yoga is intended to provide a solid philosophical, ethical foundation upon which to build your life. In other words, it is not enough to alleviate suffering in your own life, if your thoughts, words, or actions “off the mat” cause suffering in the lives of others. In this episode, learn more about the yoga "manual" for right living, called the Yoga Sutras of Patanjali, the road-map it describes for right living (called the Eight-Limbed Path), and learn more about the first "limb" (the Yamas), comprised of five moral restraints. Consider the moral precepts of non-violence, truthfulness, non-stealing, right use of energy, and non-hoarding, and then invite a practice of self-study, examining these values in your own life. Feel free to grab a piece of paper and a pen to jot down your notes or reflections. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/home-practice-with-halle/support

Body Posi Yogi
Eight Limbed Path - 8 - Samadhi

Body Posi Yogi

Play Episode Listen Later Feb 12, 2019 18:48


You'll be ecstatic to know that Body Posi Yogi is back with the eighth and final limb, Samadhi! More new episodes coming soon!

samadhi eight limbed path
Body Posi Yogi
Eight Limbed Path - 5, 6, 7 - Pratyahara, Dharana, and Dhyana

Body Posi Yogi

Play Episode Listen Later Apr 10, 2018 32:42


Jill and Elisa continue down the Eight Limbed Path with limbs 5, 6, and 7; Pratyahara (senses), Dharana (Concentration), and Dhyana (Meditation on the Divine)

Body Posi Yogi
Eight Limbed Path 4 - Pranayama

Body Posi Yogi

Play Episode Listen Later Feb 12, 2018 18:41


Elisa and Jill continue down the Eight Limbed Path with the fourth limb Pranayama, breathing exercises

pranayama eight limbed path
Body Posi Yogi
Eight Limbed Path 3 - Asanas

Body Posi Yogi

Play Episode Listen Later Jan 29, 2018 20:53


Elisa and Jill continue their journey down the Eight Limbed Path with the third limb, Asanas. That's body postures to you and me.

asanas eight limbed path
Body Posi Yogi
Eight Limbed Path 2 - Niyamas

Body Posi Yogi

Play Episode Listen Later Dec 19, 2017 44:16


Elisa and Jill are back from their hiatus to continue down the Eight Limbed Path, this time discussing Niyamas

niyamas eight limbed path
Body Posi Yogi
Eight Limbed Path - 1 - Yamas

Body Posi Yogi

Play Episode Listen Later Oct 27, 2017 49:58


Elisa and Jill start their journey through the Eight Limbed Path with the first limb, Yamas

yamas eight limbed path
Body Posi Yogi
Intro to the Eight Limbed Path

Body Posi Yogi

Play Episode Listen Later Sep 20, 2017 31:11


Elisa and Jill discuss the Eight Limbed Path of Yoga and a bunch of other stuff

yoga eight limbed path
The Yoga Hour
One With the One: Superconscious Meditation for Spiritual Realization and Enlightened Living

The Yoga Hour

Play Episode Listen Later Nov 15, 2012 60:27


Swami Atmavidyananda from the Kriya Yoga Institute joins Rev. O'Brian for an in-depth exploration of the practice of Samadhi, or Superconscious Meditation. Samadhi is the culmination of Patanjali's Eight Limbed Path and the beginning of a life of liberation and unconditional joy. It is for every person who would walk the path of enlightened living.

The Yoga Hour
Ashtanga: Patanjali's Step-by-Step Guide for Spiritual Realization and Fulfilled Living

The Yoga Hour

Play Episode Listen Later Jun 7, 2012 59:27


Ashtanga Yoga, or the Eight-Limbed Path, offers eight essential steps for spiritual realization and fulfilled living. This path is identified in Patanjali's Yoga Sutra, the classic text for meditation and spiritual practice. Author and Yoga Philosophy teacher Nicolai Bachman joins Rev. O'Brian for a profound and practical look at how living these steps each day can positively transform our lives. Discover how these steps work from the inside out and the outside in to purify our hearts, minds, bodies, and our relationships in order to awaken our deepest wisdom.