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Notes from James:I don't care if you've never written a word before—if you've lived, you have a story worth telling. The people who write the most impactful books aren't the most famous or the best trained. They're the ones who tell the truth with clarity and heart.In this episode, I show you how to do exactly that. You'll learn how to structure your life story for emotional and commercial impact, and how to weave in other stories, research, and personal growth without losing the power of your own voice.Episode Description:This episode picks up where Part 1: Why You Should Write Your Autobiography left off. If you haven't listened to Part 1 yet, I highly encourage you to go back and start there first—it lays the essential groundwork for what we're doing here.In this (Part 2) episode, I walk you through how to identify the core of your story, pick the right style of memoir or hybrid book, and build your narrative around proven storytelling frameworks like the arc of the hero. I also introduce my “Six U's” checklist for great autobiographical writing—so every page you write is unique, useful, urgent, unforgettable, uplifting, and universal.Whether you're writing a classic memoir, a hybrid self-help book, or an autobiographical novel, this episode gives you the exact structure you need to make it work.Also—if you're serious about writing and publishing your own book, check out my full course: Write and Publish a Book in 30 Days. It's everything I've learned from writing over 25 books that have sold millions of copies.This is the blueprint I've used for every bestselling book I've written. You've got the raw material. Now it's time to build.What You'll Learn:How to turn intersecting life moments into a compelling narrativeWhy your story needs to follow the arc of the hero (and how to do it)The Six U's of great memoir writing—and how to apply them on every pageHow to protect real people in your story without sacrificing truthWhy memory doesn't matter as much as you think when writing your life storyHow to turn your autobiography into a nonfiction bestseller (with examples from Limitless, Choose Yourself, Atomic Habits, and more)Timestamps00:00 Introduction to Autobiographical Writing00:28 Finding Your Core Story01:34 Types of Autobiographical Works02:32 Example: Craig Stanley's 'Blank Canvas'05:24 The Hero's Journey in Autobiography14:23 The Six U's of Compelling Writing21:58 The Universality of Autobiographical Stories23:32 The Six U's of Autobiographical Writing25:03 Analyzing a Memoir: Prozac Nation26:31 Turning Your Autobiography into a Hybrid Book34:08 The Importance of Memory in Autobiography36:08 Ethical Considerations in Writing Autobiography39:55 Using AI for Research and Inspiration42:53 Final Encouragement and Next StepsBooks MentionedBlank Canvas by Craig StanleyThe Things They Carried by Tim O'BrienThinking in Bets by Annie DukeMan's Search for Meaning by Viktor FranklThe Puzzler by A.J. JacobsExtreme Ownership by Jocko WillinkThe Power of No by James AltucherThe Liars' Club by Mary KarrThe Art of Memoir by Mary KarrQuiet by Susan CainA Million Little Pieces by James FreyChoose Yourself by James Altucher13 Things Mentally Strong People Don't Do by Amy MorinLosing the Nobel Prize by Brian KeatingThe Art of Clear Thinking by Hasard LeeWhen Breath Becomes Air by Paul KalanithiProzac Nation by Elizabeth WurtzelLimitless by Jim KwikThe Talent Code by Daniel CoyleAtomic Habits by James ClearLove Yourself Like Your Life Depends on It by Kamal RavikantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“We have such a beautiful life given to us. Let's not throw it away.” – Carrie KC West Today's featured international bestselling author is a pro speaker and Life Story Coach, Carrie KC West. Carrie and I have a blitz-style chat about her book, “Life Rewritten”, her journey of overcoming a traumatic childhood, and more!Key Things You'll Learn:How Carrie used creativity and imagination to rewrite her life storyHow viewing life as a story can help you understand your experiencesWhat setback led to Carrie creating more successThe importance of self-forgiveness and personal transformationCarrie's Site: https://carriekcwest.com/Carrie's Books: https://www.amazon.com/stores/author/B009SAYHXE/allbooksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/
Episode Description: In this special episode of The Tactical Leader Podcast, recorded live at the ATLVets Tampa Speaker Series, host Zack Knight sits down with retired Command Sergeant Major Andy Wilson—former Delta Force operator and the powerhouse founder of Quiet Professionals.Andy shares his incredible journey from dropping out of high school in Maine, to climbing the ranks of the most elite military units in the world, to building a multi-million-dollar defense contracting company from the ground up.This conversation is packed with insights on leadership, risk-taking, entrepreneurship, and the mindset required to transition successfully from the military to business. Andy gets real about the early struggles of starting multiple businesses, why reinvesting in systems and people has been the key to his success, and how he's navigated the world of government contracts, private equity, and rapid growth—all with a relentless focus on discipline and serving others.
A case study in high cholesterolHow can I lower my Apolipoprotein B? My husband's A1c went up after taking a statin for 5 months. Help!Can you recommend a good foot cream?Using a heating pad for pain — a listener's success storyHow long of a break should I take from my supplement regimen?
In today's crowded online space, your story is your most powerful marketing tool. But how do you craft a brand video that emotionally connects with your audience and helps you stand out?In this episodeI sit down with Mariana Henninger, founder of Brandmagnetic, to explore the power of emotional marketing and storytelling in business. With a background in documentary filmmaking for major outlets like Time Magazine, The Wall Street Journal, and NBC, Mariana shares how entrepreneurs can leverage their personal stories to build trust, establish authority, and attract the right clients.In this episode:Why storytelling is essential in business and how it drives emotional connectionsThe biggest mistake entrepreneurs make when sharing their brand storyHow to create a brand video that establishes trust and increases conversionsThe psychology behind emotional marketing and how it influences buying decisionsTactical steps to identify and craft your story in a way that resonates with your audienceAction Steps for the week:Talk to your audience. Start testing your stories.Use visuals to enhance emotionConnect with Marianna:Instagram: instagram.com/brandmagnetic
This week, Len Testa and Jim Hill reveal new details about the Indiana Jones ride planned for Animal Kingdom's Tropical Americas land, including early concept art, ride storylines, and how Imagineering is staying true to Maya culture. Plus, Len shares insights from an archaeology conference where Disney presented these plans to Maya experts. Indiana Jones Ride Concept Art – A closer look at the Maya-inspired temple, its intricate carvings, and the hints at the ride's storyline. Mayan Gods and the Ride's Story – How the rain god Chok and the feathered serpent Kukulkan might fit into the plot. Temple of the Forbidden Eye Connection – Why this ride could be the spiritual successor to the Indiana Jones Adventure at Disneyland. Dinoland's New Direction – What the demolition of Cementosaurus and the overhaul of Dino-Rama mean for Animal Kingdom's future. Universal's Next Big Event – Early hints about a FanFest at Universal Orlando featuring sci-fi, fantasy, and anime franchises. Join Len and Jim as they explore the future of Animal Kingdom, Universal's bold new plans, and what it all means for theme park fans. SHOW NOTES Support Our Sponsors DVC Resale Market Thinking about joining Disney Vacation Club or selling your contract? DVC Resale Market is the leader in the secondary market, with over 70,000 satisfied DVC members. Their expert team of 21 former DVC Cast Members brings unparalleled knowledge and experience to every transaction, making buying or selling DVC simple and stress-free. Learn More DVC Rental Store Dreaming of deluxe Disney accommodations at a fraction of the cost? The DVC Rental Store connects guests with incredible savings on Disney Vacation Club resorts. Whether you're a DVC member looking to rent your points or a guest looking to stay in style, the DVC Rental Store offers a seamless process for both. Don't forget—they also offer exciting point swaps for unforgettable experiences like cruises and adventures! Learn More Be Our Guest Vacations Planning your next Disney vacation? Be Our Guest Vacations is a Platinum-level Earmarked travel agency with concierge-level service to make every trip magical. Their team of expert agents plans vacations across the globe, from Disney and Universal to cruises and adventures, ensuring you have the best possible experience without the stress. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Len Testa and Jim Hill reveal new details about the Indiana Jones ride planned for Animal Kingdom's Tropical Americas land, including early concept art, ride storylines, and how Imagineering is staying true to Maya culture. Plus, Len shares insights from an archaeology conference where Disney presented these plans to Maya experts. Indiana Jones Ride Concept Art – A closer look at the Maya-inspired temple, its intricate carvings, and the hints at the ride's storyline. Mayan Gods and the Ride's Story – How the rain god Chok and the feathered serpent Kukulkan might fit into the plot. Temple of the Forbidden Eye Connection – Why this ride could be the spiritual successor to the Indiana Jones Adventure at Disneyland. Dinoland's New Direction – What the demolition of Cementosaurus and the overhaul of Dino-Rama mean for Animal Kingdom's future. Universal's Next Big Event – Early hints about a FanFest at Universal Orlando featuring sci-fi, fantasy, and anime franchises. Join Len and Jim as they explore the future of Animal Kingdom, Universal's bold new plans, and what it all means for theme park fans. SHOW NOTES Support Our Sponsors DVC Resale Market Thinking about joining Disney Vacation Club or selling your contract? DVC Resale Market is the leader in the secondary market, with over 70,000 satisfied DVC members. Their expert team of 21 former DVC Cast Members brings unparalleled knowledge and experience to every transaction, making buying or selling DVC simple and stress-free. Learn More DVC Rental Store Dreaming of deluxe Disney accommodations at a fraction of the cost? The DVC Rental Store connects guests with incredible savings on Disney Vacation Club resorts. Whether you're a DVC member looking to rent your points or a guest looking to stay in style, the DVC Rental Store offers a seamless process for both. Don't forget—they also offer exciting point swaps for unforgettable experiences like cruises and adventures! Learn More Be Our Guest Vacations Planning your next Disney vacation? Be Our Guest Vacations is a Platinum-level Earmarked travel agency with concierge-level service to make every trip magical. Their team of expert agents plans vacations across the globe, from Disney and Universal to cruises and adventures, ensuring you have the best possible experience without the stress. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Kristin Cary, founder of Living Truth, to discuss nervous system regulation after betrayal, the journey of healing, and the transformation that follows trauma. Kristin shares her personal story of betrayal, healing, and growth, offering invaluable insights into navigating betrayal trauma, understanding nervous system responses, and reclaiming personal power. What You'll Learn in This Episode:
Send us a textThis episode is one of my FAVE episodes ever - back from the HEY SUNSHINE days... it's a must listen!I knew I had to get this one back into rotation as there is SO much gold in there.About The Episode:Michelle Brock has been on my radar for some time to get on the show. She's an Author, Spiritual Life Coach and she specialises in Past Life Regression.I have been so fascinated by past lives since my spiritual awakening. I always has a knowing that there was something so much BIGGER than just this lifetime, this body, this time on earth.In this deep chat with Michelle, we cover so much ground when it comes to past lives, the soul's journey and really just life in general.We dive into:Michelle's past lives, and how she came to do this workThe soul's journey, reincarnation and karmic contractsSoul Mates & Twin FlamesWhy we reincarnate in soul groups, and how to spot someone you shared a past life withTime being a wheel, not a linear structure (this concept will blow your mind)Understanding how past lives can be showing up in our present lifeMichelle's fave past life regression storyHow we can heal from our past livesWhere we are heading as humanityAND SO MUCH MORE.You are going to love this episode, Michelle is so much fun to chat to and we could have stayed on for hours!Enjoy - Love Shani xPs. If you are in SYDNEY April 3rd, Michelle is doing a LIVE event. This is huge as she's all the way from NYC… You can find out more about tickets HERE.About Michelle Brock:Michelle Brock is a New York based spiritual development life coach who specialises in past life regression. She is also an author, an intuitive counselor, a psychic medium, a master hypnotist, and has studied spirituality, shamanism, meditation, divination, astrology, and energy medicine techniques from many different world traditions.Instagram: @pastlifemichelleYouTube: @michellebrockLoved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.
1062. Did you know that 21% of U.S. adults struggle with basic literacy? In this eye-opening episode, literacy specialist Kate Crist talks about the literacy crisis in America, how reading is taught incorrectly in schools, and what we can do to fix it. She has real stories of students and adults overcoming reading struggles, the science behind learning to read, and practical advice for parents, educators, and anyone who wants to help.Resource list Literacy rates:PIAAC, NAEPWhy do we have these low rates of literacy?Two great films - The Truth About Reading [OFFICIAL TRAILER] [NOW STREAMING] and Right to ReadPodcast = Sold a StoryHow can I help the readers in my life?Family Guides from Seek Common Ground (what your kids should know at grade level)FULCRUM for advocacy resourcesTo understand how we learn to read, this graphic guide cannot be beat: How We Read (written for adolescent students, it's great for adults too)Tools to use at home: Reading Buddies, Toddlers Can Read, Learning Dynamics, How to Teach your Kid to Read in 100 easy lessons For older readers City Stories and this set of recommendations from the Literacy Architects (and if you want to get super nerdy, this article from Reading Rockets And if you have the money/are low-cost resources in your community: Get a literacy tutor.What is phonics?Really, it's part of the science of reading ( body of interdisciplinary research about reading: studies done all over the globe for the last 5 decades. There is a preponderance of evidence to inform how to read and what instruction should look like) The Reading League has this cool definition guide.Phonics is part of foundational skills, which is only part of what kids need to learn to read. Check out: Early reading accelerator quick start guide This graphic from FULCRUM Or this from the AZ department of education give a visual for the full picture of what a reader needs to become a good reader.
Send me your feedback!Things don't always go as planned.In this episode, you'll learn how to handle the unexpected disruptions and obstacles that will inevitably materialize throughout your author journey.Be sure to respond to the poll!Do you want to see more content about:How to write life storyHow to self-publish your book How to market your bookShare your vote via voice message!Resources Mentioned in this Episode:1:1 Coaching Session - a single breakthrough session to gain strategy and clarity1:1 Coaching Bundle - Your choice of 1, 3, or 6 months of weekly coachingConnect with Your Host, Dalene Bickel:Ink and Impact Free Facebook GroupEmail: info@inkandimpact.comWebsite: inkandimpact.comThanks for listening! Join the FREE Ink and Impact Facebook group for Christian writers.
Episode HighlightsWhat finally worked for me in healing my metabolism and thus losing weight, and it isn't the conventional approachI had trouble learning to trust my body, and it was a slow dance I learnedYes, and when it comes to calories… there is more to the storyIf you want to make a fire hotter, what do you do? You add fuel, not take it awayOur bodies are intelligent, so they adapt if we keep reducing fuelReverse diets are gaining popularity, kind of like that, but there's more to the storyHow to really signal safety to your body with an abundance of protein and nutrientsMy mindset shift from restriction to focusing on maximally nourishing my body with whatever I ate that day Learned to lean in and find joy and pleasure in nourishing my body and let go of fear and restrictionResources MentionedClovisBeam MineralsEquip Protein Powder
Stat: 45%: The share of U.S. adults who describe research scientists as good communicators. Story: How does good communication help build trust in science? In this episode of “After the Fact,” we sit down with Hank Green—a science communicator and “internet guy” with over 30 million subscribers across his YouTube channels—to help answer this question. Green reflects on how his 2023 Hodgkin lymphoma diagnosis inspired him to better connect with his audience and educate them about the science behind his treatment journey. He also speaks about the challenges of combating misinformation in today's world, and why empathy, transparency, and clarity are key to fostering greater understanding.
Send Eve a text, question, or suggestion! Welcome to Please Me, the podcast bringing you bold conversations and big clit energy! In this episode, Eve dives deep into the magical merry-go-round of menopause with the vibrant and inspiring Davida Elizabeth Arnold, founder of We The Aunties.Episode Highlights:Davida's Story: How a near life-altering event led Davida to create We The Aunties, a wellness collaborative supporting underrepresented menopausal women through education, programming, and joy-fueled experiences.Understanding Menopause: Breaking down the complexities of perimenopause, menopause, and postmenopause, and why it's essential to view them as a continuum.Symptoms and Solutions: From brain fog to bone loss, Davida shares insights on the physical and emotional challenges of menopause and actionable strategies for thriving through them.Hormone Replacement Therapy (HRT): The benefits, misconceptions, and advocacy needed to make HRT more accessible for women.The Power of Community: How We The Aunties creates safe spaces like MooMoo parties to foster joy, education, and sisterhood.Sexual Wellness and Confidence: Why embracing pleasure and self-care is essential for physical and emotional health in menopause and beyond.Key Takeaways:Advocate for Yourself: Learn the three green-flag questions to ask your doctor about menopause-related care.Stay Informed: Explore resources and tools to better understand your body during this transformative phase.Celebrate Joy: Find out how to bring fun, connection, and empowerment into your menopause journey.Resources and Contact Information:Host: EveWebsite: Curated Store and MoreParlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor GamesJoin Patreon : Add free early releasesSupport the showSupport the Show Explore these affiliates and support Please Me Podcast: Website: Please Me Online - Reach Eve and stay connected. OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave Juice Plus+: Enjoy plant-based nutrition with the nutrition of 30 fruits and veggies daily....
The doors to the PUSH to 100 are open! CLICK HERE to enroll today. In this shorty episode of No More Wasted Days Podcast, Sara explores the transformative experience of going alcohol-free for 100 days. Drawing from her own journey and the success stories of others, she shares the life-changing benefits of committing to a longer alcohol-free challenge. Whether you're skeptical about making it to 100 days or already curious about how it can change your life, this episode offers insights, motivation, and practical advice for taking the leap. What You'll Learn in This Episode: Why 100 Days Matter: How 100 days offers enough time to experience profound physical, mental, and emotional transformations. Sara's Story: How a simple goal of 30 days turned into a life-changing journey to 100 days and beyond. Physical Benefits: From glowing skin to better sleep, improved digestion, and reduced inflammation. Mental and Emotional Shifts: How alcohol-free living enhances mental clarity, emotional balance, and confidence. Social Wins: Building deeper connections and creating more meaningful relationships. The Sense of Freedom: Breaking free from the shame, cravings, and control of alcohol. Join the PUSH to 100 Challenge: This supportive, step-by-step program includes: Daily tools and resources. Group coaching calls and a private message thread. Optional one-on-one coaching with Sara.
In this episode of Energy Works, Lauren and Blaine shine a light on the power of helping your neighbors and why small acts of kindness can make a big difference. Lauren shares the story of her neighbor Gary, who's been facing serious health and financial challenges. Inspired to take action, she started a GoFundMe campaign—and the outpouring of community support was a testament to the good that happens when people come together.Lauren and Blaine dig into the emotional and practical aspects of being there for the people around you, exploring what it really means to be a good neighbor and how giving back doesn't have to be complicated.What to Listen For:- Gary's Story: How one neighbor in need sparked a ripple of support.- Why Helping Neighbors Matters: The big impact of showing up for the people right in front of you.- The Power of Asking: How vulnerability can lead to connection and real solutions.- Time or Money? Tips for figuring out how to give back in a way that works for you.- Making Giving Sustainable: Avoiding burnout while staying generous.- The Joy of Community: How helping others brings people closer and creates a sense of purpose.- Take Action Today: Easy, meaningful ways to lend a hand to those in your own community.- Your Takeaway: Helping your neighbors doesn't have to be a grand gesture—it's about seeing a need and finding a way to meet it. Gary's story is proof that when people come together, even small efforts can create lasting change.Gary's GoFundMe: https://gofund.me/5265bea6
I have the privilege of sharing my friend Connie Lemois today with you. We met a little over a year ago working together with Women Speakers Collective and have become fast friends. After hearing Connie's story I knew you need to hear about how God is so faithful in bringing reality into perspective. In this conversation, Connie Lemois shares her journey of navigating out of a second-hand faith into something more. She emphasizes the importance of understanding one's own narrative and not letting external influences dictate one's faith. Connie recounts her experiences of God's faithfulness, including a transformative trip to Thailand and the unexpected blessings that followed her prayers. She also discusses the joy of building a new family and how God's love and redemption reshaped her own life.TakeawaysBe okay with being human during your faith journey.Don't let others dictate your faith; seek your own understanding in God.Trauma can lead to a deeper understanding of faith.Prayer can lead to miraculous provisions.Building a family can look different than expected.Faith can bring joy and stability in tumultuous times.Reflection QuestionsConnie talked about the narrative, have you understood your own personal narrative and how that can draw you closer to Jesus.Is there a space you have become a professional chameleon, maybe you are triggered by something in the past or it is a habit you didn't know was there.Keywords: faith, trauma, redemption, community, personal growth, Jesus, family, healing, mental health, love storyHow to support The Parable Podcast: #1 Subscribe or Follow the show so you don't miss the next episode of The Parable Podcast through your favorite podcast app (i.e. iTunes, Spotify, Stitcher). #2 Share this show with a friend, this is a perfect opportunity to start your own Parable Conversation together. #3 Are you in need of a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.
In this episode, Jessie Fischer, Founder & CEO of GuestOS and Member of the Board of Yosemite Tourism, shares invaluable lessons about blending hospitality, community, and the outdoors to create unforgettable guest experiences.We cover:Jessie's storyHow to create deeper connections with guestsWhy nature-based experiences are more relevant than everHow engaging with your local community can elevate your businessThe importance of understanding and participating in the broader tourism ecosystemThe unique challenges and benefits of providing hospitality in remote locationsThe role of technology in modern hospitality and the importance of balancing it with natureTips for first-time visitors to Yosemite National ParkJessie's recommendations: "These spots are fantastic if it's your first visit to Yosemite."Glacier PointLower Yosemite FallsTunnel ViewBridalveil FallsTuolumne Meadows Tenaya Lake This episode is brought to you with support from Hireology.Check out our free masterclass with Hireology's CEO, Adam Robinson: How To Hire Great People, Faster.A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
#214 In this heartfelt and transformative episode of Burnout to Brilliance, Sarah and I (Kelly) open up about our personal journeys through burnout, struggling with depression, and ultimately redefining what true success and productivity really look like. We're getting real with you—sharing raw stories about hitting rock bottom, the constant pressure from hustle culture, and how we finally found a sustainable rhythm that honors both our purpose and our well-being.We hope this episode resonates with you, especially if you've ever felt the weight of burnout or the never-ending push to do more. Let's talk about what it really means to thrive, not just survive!What You'll Hear:Kelly's Story: How outward success masked inner turmoil, leading to a breakdown that prompted a reevaluation of her life's directionSarah's Journey: The challenges of being a Third Culture Kid, experiencing burnout at a young age, and the path to healing after flunking out of universityRedefining Productivity: Together, we explore what sustainable productivity really means and how it differs from the traditional hustle mindsetThree Key Lessons in Sustainable Productivity: We break down the key insights we've learned along the way that have helped us create a more balanced, fulfilling approach to work and lifeIntroduction to SheInherited Rhythms: A sustainable way of living and working that honors your purpose and well-beingResources Mentioned:Books: A Little Girl Called Grace by Kelly BaaderSacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Dalton-SmithSheInherited Rhythms Dashboard Cohort/Mastermind Group: An 8-week program guiding entrepreneurs to set up a 12-month profitable plan with sustainabilityHer Business Concierge Etsy Store: Offering proven templates for entrepreneurs, coaches, and service providers to save time, money, and effortConnect with Us:Website: sheinherited.com/podcastInstagram: @sheinheritedJoin the Conversation:If today's episode resonated with you, we'd love to hear your thoughts! Share your insights or personal experiences:Tag us on Instagram @sheinherited and use the hashtag #BurnoutToBrilliance.Subscribe to Burnout to Brilliance on your favorite podcast platform so you never miss an episode.Share this episode with a friend who might benefit from this conversation.Leave a Review: Your feedback helps us reach more people seeking transformation.Final Thoughts:Remember, you are more than your productivity. Embrace grace, find your sustainable rhythm, and live a life that's not just full but truly fulfilling.Thank you for joining us on this journey from burnout to brilliance. We'll see you in the next episode!
Maggie's Story – How one's chosen family can heal a traumatic past.
Amy's Story – How to navigate your way to Polyamory paradise!
If you were there for Maxo's first appearance on the show... you already know he's coming with huge energy, a lot of laughs!!! This time he brought his homie CARTEL BO for an epic new episode of DOPE AS USUAL!! UNRESTRICTED (Extra weekly episode & bonus content, Uncensored & Ad-Free): https://www.dopeasusualpodcast.com/unrestricted SPOTIFY (Uncensored): https://yolalinks.com/spotify APPLE PODCASTS (Uncensored): https://yolalinks.com/apple INSTAGRAM: https://instagram.com/dope_as_usual_podcast TWITTER: https://twitter.com/dope_as_usual THOMAS: https://instagram.com/dope.as.yola MARTY: https://instagram.com/marty_made_it MAXO KREAM: https://instagram.com/maxokream CARTEL BO: https://instagram.com/cartelbo Maxo's new album PERSONIFICATION drops on Nov 8th! His new single CRACC ERA w/ Tyler the Creator is streaming now on all platforms
Gary Lonesborough is a Yuin man, who grew up on the Far South Coast of New South Wales as part of a large and proud Aboriginal family. Gary was always writing as a child, and continued his creative journey when he moved to Sydney to study at film school. Gary has experience working in youth work, Aboriginal health, child protection, the disability sector (including experience working in the youth justice system) and the film industry, including working on the feature film adaptation of Jasper Jones. His debut YA novel, The Boy from the Mish, won multiple awards. It was published in the US in 2022 as Ready When You Are. His second novel, We Didn't Think It Through, was published in 2023. Today we're discussing his new novel, I'm Not Really Here. Our interview begins at 19.00We've got a Substack publication now! On the last day of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi! Caitlin recommends: Gilmore Girls and The Pumpkin Spice Cafe*This autumnal sensation was inspired by Gilmore Girls and although the seasons are different, this is a delightful romantic read. Michelle talks about the books she bought in Edinburgh. Glasgow Boys by Margaret McDonaldA Little Trickerie by Rosanna PikeThe Peepshow: The Murders at 10 Rillington Place by Kate SummerscaleCult Classic by Sloane CrosleyMary: The Birth of Frankenstein by Anne EekhoutAffinity by Sarah WatersHis Bloody Project by Graeme MacRae BurnettIn this interview, we chat about:The very personal experience that inspired Jonah's storyHow the story developed from a dark horror into a contemporary storyWriting authentic teen boysWhy it was so important for Gary to explore the youth justice system through his second book, We Didn't Think It ThroughGary's journey to publication and what it's like to hear from teenage readersBooks and other things mentioned:Nobody Wants This (TV show)Veronica Mars (TV show) Only Murders In the Building (TV show)Gilmore Girls (TV show)Sophie Green (listen to our interview here)Happy Head by Josh Silver (listen to our interview)The Rest is Entertainment podcast episode: Showmance or Romance? Inside Celebrity Relationship ContractsA Monster Calls by Patrick NessPanther by David OwenArt Hour at the Duchess Hotel by Sophie Green (listen to our interview)Banged Up: Stars Behind Bars (TV show)Follow @garylonesborough on InstagramI'm Not Really Here is available now. Thank you to the publishers for providing us with copies of the book in preparation for the interview. Connect with us on Instagram: @betterwordspod
In life, we often prepare for the physical storms, but how do we brace ourselves for the emotional ones? Join John on this deeply personal episode as he reflects on the overwhelming emotional fatigue that comes from living through back-to-back crises. From facing two devastating hurricanes to drawing lessons from the incredible endurance of Ernest Shackleton, he explores how we can manage emotional exhaustion and build resilience when the storms—both literal and metaphorical—just won't let up. This episode offers powerful insights on surviving and thriving through the mental toll of relentless adversity.Whether you're navigating personal challenges, professional burnout, or multiple crises, this episode provides actionable insights into staying emotionally resilient through even the most overwhelming situations.Link to the full show notes: https://passionstruck.com/5-proven-ways-to-overcome-emotional-fatigue/In this episode, you will learn:What emotional fatigue is and how it affects your mind and bodyHow to manage decision fatigue and reduce cognitive overloadPractical strategies for dealing with emotional exhaustionLessons in resilience from the Shackleton survival storyHow to maintain mental strength and emotional well-being in times of intense stressSponsors:Babbel: Master a new language with Babbel's comprehensive learning system. Get 60% off at babbel.com/PASSION.Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.For more information on advertisers and promo codes, visit Passion Struck Deals.Special Announcement:Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.Tune In:If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don't forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.Catch More of Passion Struck:Check My solo episode on Rebuilding After a Hurricane: My Story of Loss and RecoveryCatch My Episode with Naseem Rochette's Brave Journey of Paying It ForwardWatch my interview with From Battlefield to Paralympics: Dan Cnossen on Unstoppable Success Through AdversityCan't miss my episode with Staff Sergeant Travis Mills on How You Bounce Back and Rise Above AdversityMy episode on 5 Lessons in Strength From Surviving Hurricane HeleneIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don't forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
NEW LIVE TRAINING - SAVE YOUR SEAT for our October Access The Experts Training “Leveraging Your Story to Get Clients” with April Adams Pertuis - In this training April will teach you how to start identifying your stories, make them relatable to connect with more people, and how to make them engaging yet concise so they can be impactful for any outlet such as Instagram, a podcast interview, speaking and more! To prepare for the ATE training around storytelling, remind yourself you have a story and start paying attention to how other stories make you feel. Click HERE to submit a question to April for the training.Get access to April's FREE LIGHTbeamers community on Facebook HERE. Use this community to learn and start practicing! I recently sat down with April Adams Pertuis, Founder and CEO of LIGHTbeamers, to explore the transformative power of storytelling for mission-driven leaders and entrepreneurs. April shares her expert insights on how you can harness your personal story to create deeper connections, build strong relationships, and drive business growth.In This Interview, You'll Discover:How storytelling can amplify your impact and enhance visibilityPractical techniques for crafting and sharing your unique storyStrategies for using your narrative to attract ideal clients and foster communityKey Takeaways:The essential elements of a compelling storyHow to overcome common storytelling challengesReal-world examples of how effective storytelling has transformed businessesDon't Miss Out! April's in-depth training on "Leveraging Your Story to Get Clients" is happening on October 9th. Use the link in the description to save your spot or catch the replay if you're watching this later!
“The joy at being released from that prison of chronic complex illness is just what keeps us all going and doing this work.” - Dr. Bruce HoffmanYou'll discover…Why some people don't heal until they change their storyHow cell danger response explains chronic fatigue and brain fogWhy early childhood trauma can trigger lifelong health issuesThe hidden impact of non-native EMFs on your healthThe surprising role of family dynamics in physical illnessHow your thoughts change your DNA and biochemistryHow modern living disconnects us from natural healing rhythmsThe connection between toxic load and mitochondrial dysfunctionHow ancestral trauma can influence your current health challengesListen now and stay wise!EPISODES YOU MAY ENJOY:Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine StengerHow I Checked My New Home for EMFsSolving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka SymonsConnect with Dr. Hoffman:Instagram: @drbrucehoffmanWebsite: www.drbrucehoffman.comConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
Full Text of ReadingsMonday of the Twentieth Week in Ordinary Time Lectionary: 419The Saint of the day is Saint John EudesSaint John Eudes’ Story How little we know where God's grace will lead. Born on a farm in northern France, John died at 78 in the next “county” or department. In that time, he was a religious, a parish missionary, founder of two religious communities, and a great promoter of the devotion to the Sacred Heart of Jesus and the Immaculate Heart of Mary. John joined the religious community of the Oratorians and was ordained a priest at 24. During severe plagues in 1627 and 1631, he volunteered to care for the stricken in his own diocese. Lest he infect his fellow religious, during the plague he lived in a huge cask in the middle of a field. At age 32, John became a parish missionary. His gifts as a preacher and confessor won him great popularity. He preached over 100 parish missions, some lasting from several weeks to several months. In his concern with the spiritual improvement of the clergy, John realized that the greatest need was for seminaries. He had permission from his general superior, the bishop, and even Cardinal Richelieu to begin this work, but the succeeding general superior disapproved. After prayer and counsel, John decided it was best to leave the religious community. That same year John founded a new community, ultimately called the Eudists—the Congregation of Jesus and Mary–devoted to the formation of the clergy by conducting diocesan seminaries. The new venture, while approved by individual bishops, met with immediate opposition, especially from Jansenists and some of his former associates. John founded several seminaries in Normandy, but was unable to get approval from Rome—partly, it was said, because he did not use the most tactful approach. In his parish mission work, John was disturbed by the sad condition of prostitutes who sought to escape their miserable life. Temporary shelters were found, but arrangements were not satisfactory. A certain Madeleine Lamy, who had cared for several of the women, one day said to him, “Where are you off to now? To some church, I suppose, where you'll gaze at the images and think yourself pious. And all the time what is really wanted of you is a decent house for these poor creatures.” The words, and the laughter of those present, struck deeply within him. The result was another new religious community, called the Sisters of Charity of the Refuge. John Eudes is probably best known for the central theme of his writings: Jesus as the source of holiness; Mary as the model of the Christian life. His devotion to the Sacred Heart and to the Immaculate Heart led Pope Pius XI to declare him the father of the liturgical cult of the Hearts of Jesus and Mary. Reflection Holiness is the wholehearted openness to the love of God. It is visibly expressed in many ways, but the variety of expression has one common quality: concern for the needs of others. In John's case, those who were in need were plague-stricken people, ordinary parishioners, those preparing for the priesthood, prostitutes, and all Christians called to imitate the love of Jesus and his mother. Saint of the Day, Copyright Franciscan Media
In this episode of Exit Strategies Radio Show, host Corwyn J. Mellette welcomes Garrett Keillor, founder of Lenders Academy and managing partner at Keillor Capital. Garrett shares invaluable insights into alternative financing, revealing how investors can secure funding for unique and complex real estate deals. Garrett Keillor is a seasoned expert in the world of private lending and hard money loans. As the founder of Lenders Academy and managing partner of Keillor Capital, Garrett has helped numerous investors navigate the complexities of financing non-traditional real estate deals. With a deep understanding of both the brokering and private lending sides of the industry, Garrett has built a comprehensive educational platform that empowers others to replicate his success. Key Takeaways: 2:15 Meet Garrett Keillor: Introduction to Garrett, his background, and why he's the go-to expert in alternative financing. 4:00 Garrett's Story: How his father's career in lending influenced his path and led to the founding of Lenders Academy. 6:01 Understanding Private Lending: Differences between private lending and hard money loans, and why investors choose these options. 10:06 Real Estate Scenarios: Insight into commercial real estate deals, including cannabis warehouses and high-value properties. 14:52 Marketing for Lenders: Garrett shares strategies for building a strong pipeline and acquiring clients in the lending business. If you're interested in exploring alternative financing options or want to learn how to start your own lending business, this episode is a must-listen. Make sure to subscribe to the Exit Strategies Radio Show for more episodes featuring expert insights into real estate, finance, and legacy building. Disclaimer: Please note that in the state of South Carolina, engaging in private lending or brokering loans may require a license. Be sure to consult with local regulatory authorities to ensure compliance with all legal requirements. Connect with Garret@: Website:https://lendersacademy.io/ Website: https://garrettkeillor.com/ Website: https://team-collective.com/associates/garrett-keillor Linkedin: https://www.linkedin.com/in/garrett-keillor-43328489/ Connect with Corwyn@: Contact Number: 843-619-3005 Email: corwyn@corwynmelette.com Instagram: https://www.instagram.com/exitstrategiesradioshow/ FB Page: https://www.facebook.com/exitstrategiessc/ Youtube: https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA Website: https://www.exitstrategiesradioshow.com Linkedin: https://www.linkedin.com/in/cmelette/ Shoutout to our Sponsor: ROBYN COLLINS Do you want something more? More Meaningful Moments opportunities, deeper relationships and memorable experiences? Do you want to make a difference? If you say YES, a career and real estate could be the opportunity you're looking for guiding people to one of the most important decisions they ever made, the purchase or sale of their home can be both rewarding and lucrative. Exit Realty has a revolutionary compensation model training and technology that provides you with the tools you need to start and build your successful real estate career. Call me today ROBYN COLLINS with REDROBYN HOMES at 843-557-5003. Again that's 843-557-5003 or visit RedRobynhomes.com/join.exit and make your Exit today. --- Support this podcast: https://podcasters.spotify.com/pod/show/corwyn-j-melette/support
In this episode, Jen shares her inspiring journey from emotional eating to mindful eating. How she went to feeling in control around food even has a mom of 2 little boys. Here's what you'll learn: Jen's Story: How she transformed her relationship with food. Key Takeaways: New ways to look at emotional eating. Favorite Parts: The aspects of the course that made the biggest difference for her. Practical Advice: Tips for listeners who are struggling with emotional eating. Words of Encouragement: Jen's advice for anyone considering the course. Tune in to get inspired and learn how you can make the shift to mindful eating! Mentioned in this episode:
Did you like this episode? Dislike it? Growth of the team means growth of the law firm!Chris Clark, of Clark.Law, started his journey with a part-time paralegal, and it has grown since. He shares his insight into his thoughts about growth.
If the thought of networking sends shivers down your spine, rest assured, you're not alone. Especially for introverts, the prospect of “putting yourself out there” can feel intimidating. But as Comprehensive Copywriting Academy student Lizzie discovered, every relationship and opportunity starts with making connections. Join us as we delve into Lizzie's journey, where networking played a pivotal role in transitioning from her old job as a business analyst to a full-time, three-months-booked-out copywriting pro! Discover Lizzie's top secrets to network building as an introvert, insights on thriving as a copywriter with ADHD and autism, and some of the incredible opportunities that have stemmed from networking for Lizzie. --------------- Mentioned on this Episode View Lizzie's profile Related Links The One Question That Makes Copywriting Networking EasyCan an Introvert Be a Successful Copywriter?Thriving as a Neurodivergent Copywriter – Cleo's StoryHow to Elevate Your Profile & Land Copywriting Clients on LinkedIn --------------- Get Free Copywriting Training here
Wondering if copywriting is something you can dip your toes into as a side hustle? Copywriting can be a fantastic (and very lucrative!) side gig that fits perfectly alongside a 9-5. But if you want to make it a fulfilling and great paying side hustle, there are some considerations to keep in mind… Join Nicki and Kate as they walk us through what you need to know before building a copywriting side hustle. You'll hear expert advice around time management, finances, work boundaries, and more! Plus, get insights on how to successfully transition from a side hustle to a full-time copywriting career, just like many of our Comprehensive Copywriting Academy students! --------------- Mentioned on this Episode Build a Copywriting Business While Working 9 to 5 (with Grace Nelson)Copywriting as a Side Hustle – Alicia's StoryHow to Be a Part-Time Copywriter with a Full-Time JobBalancing a Copywriting Career with an Acting CareerBuilding a Copywriting Side Hustle With a Full-Time Job – Claire's StoryBridging the Gap from Quitting a Job to Full-Time Freelance Related Links Can Copywriting Be a Side Hustle?How to Be a Part-Time Copywriter from HomeThe Secret to Sustaining Freelance Copywriting Success --------------- Get Free Copywriting Training here
Episode 36 – Shelter Puppies – Carol & Marley's Story How do you know what to expect when you adopt a puppy from a shelter? Puppies born in or taken to shelters at an early age probably face quite a few different challenges to other puppies. Don't get me wrong, puppies bred in large scale breeding facilities and sold via pet shops also face challenges, as do puppies that have altered genetics or are challenged epigenetically, however, shelters bring their own set of circumstances with them and, if you are considering getting a puppy from a shelter, I would advise that you do some research and go into the puppy adventure with eyes wide open! In this episode, Dr Katrin chats to Carol, who, together with her husband Paul, adopted the lovely Marley from a shelter in Abu Dhabi as a puppy. Have a listen as they chat about Marley's unique behavioural challenges, how these affected Carol and Paul and how Dr Katrin and Ilse helped them understand Marley better and put a treatment plan in place to help Marley become a happier, healthier individual, one that the whole family can now enjoy! We really hope you enjoy this episode; it is packed with so much information! If you liked this episode of the show, The Pet Behaviour Chat, please LEAVE A 5-STAR REVIEW, like, share, and subscribe! Facebook Group: Join The Pet Behaviour Community on Facebook You can CONNECT with me: Website: Visit my website Trinity Veterinary Behaviour Instagram: Follow Trinity Veterinary Behaviour on Instagram Trinity Veterinary Behaviour Facebook: Join us on Trinity Veterinary Behaviour's Facebook page Trinity Veterinary Behaviour YouTube: Subscribe to Trinity Veterinary Behaviour on YouTube LinkedIn Profile: Connect with me on LinkedIn Thank you for tuning in!
You are the writer and main character of your life story shares the brilliant Shannon Bosse. In today's conversation with one of our very own GiRLiFE coaches, we discuss:How to stop being scared and start doing the thingHow to integrate your children into your heart centered businessHow to evolve your brand storyHow to hold a vision and take aligned and inspired actionHow to notice when a manifestation comes to formHow to get started, even when it feels messyHere is link for her luscious Amazon journalsHere is the link to Camp Chakra Summer ProgramFollow Shannon on IG hereThanks for tuning in!! We appreciate you.Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com
"There are answers. We just need to find the right ones." - Hally BrookeHally Brooke was dealing with a host of severe, but seemingly unrelated health concerns that drove her to despair. Can anybody tell me what's wrong with me and how do I fix it? She eventually found real solutions and now she shares those with others who are seeking for answers. Hally is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. You can reach Hally at her website https://www.livenourishedcoaching.com Freebie: Schedule a Free consultation with Hally https://www.livenourishedcoaching.com Some of the highlights Hally shares:How chronic stress led to Hally to experience IBS, leaky gut, exhaustion, dark circles under the eyes, food sensitivities, and more. Her discouragement trying to find answers and finally going through a process of self healing. I don't feel well and I don't know whyThe importance of understanding gut health100% healing - I can now eat whatever I wantThere are answers, we just need to find the right onesFunctional medicineThe value of a "food, mood, poop" journalAre you experiencing adrenal fatigue?Are your hormones out of balance?Zoom out and look at the whole storyHow stress affects every aspect of our health and well beingHow to effectively manage stress with micro lifestyle changesStress causes leaky gut which poisons the body Surprising sources of stress that you experience every dayWhat spikes your cortisol?How to get your digestive system back on trackYour body is designed to heal itselfThe "5 R" healing protocolRemove - what foods are causing problems? Let's temporarily remove themRepair - how to heal and repair the lining of the gutRe-inoculate - balance flora of the GI trackRe-balance - what aspects of your life are out of balance and causing stress? Re-introduce - strategically put foods back into your diet (Nine times out of ten, all food issues clear up after you've healed your gut)Answers may seem counter-intuitiveDon't work harder - work smarter - sometimes the answer is to slow down and rest There are answersThere is hopeAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕
Want to Get Unstuck? Whether it's the confines of a career rut, the grip of past experiences, or the relentless cycle of self-doubt and negativity, it is Brenda's goal to help women overcome obstacles, unlock their potential, and create meaningful, and positive change. WE TALK Brenda's Story How to know you were ready for change Why does change feel hard Is it normal to get stuck Is it bad to push through too fast What Brenda's biggest aha moment was going through your self-development If you ever felt lost, unsure of who you truly are? That was Brenda. Juggling roles as a wife, mother, daughter, friend, and coworker while neglecting her own identity. Struggling with self-image and confidence, she was constantly seeking validation, fearing judgment, and holding herself back. Then, a chance opportunity led her on a transformative journey. For the last 7 years, she has been devoted to carefully undoing what held her back for so long. The insights and knowledge that she has gained are now the foundation on which Brenda helps build bridges for others who want to go on their own transformative journey. I Brenda is passionate about empowering others to find their true selves, to break free from their limiting beliefs, and to find a life filled with joy and purpose. Links www.becoming-you.ca Facebook https://www.facebook.com/brenda.m.clark.144?mibextid=dGKdO6 IG https://www.instagram.com/brendamohrenclark?igsh=MTJpaDgzZXliaGl5ZA%3D%3D&utm_source=qr Tik Tok https://www.tiktok.com/@brendaclarklifecoaching?_t=8laNSITCWij&_r=1 ------------------------------------------------------------------------ CLICK HERE to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating Download now Freedom Within Freebie for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet No Scale Needed Program: More Details Purchase DIY No Scale Needed now for Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss Apply to work with me 1:1 options available here Organic Wine & Coffee Click Here ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Emotional Eating Podcast Binge Eating Support Weight Loss Tips for Women Intuitive Eating Insights Self-Love and Wellness Body Image Healing Stop Dieting Strategies Boosting Energy Naturally Energetics and Wellbeing Mindful Eating Practices Emotional Wellness Podcast Overcoming Binge Eating Women's Health and Nutrition Intuitive Eating Coach Building Self-Compassion Positive Body Image Journey Non-Diet Lifestyle Energy Healing Techniques Holistic Health for Women Mind-Body Connection Healing Your Relationship with Food Weight Loss Mindset Intuitive Nutrition Empowerment and Wellness Emotional Eating Recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-wojciechowicz/message
I can't wait for you to hear this two-part conversation with former super model and modern day mystic, Dr. Anna Gatmon.In part one we discuss Anna's journey as an ugly duckling with a learning disability and painful family secrets that made her question her intelligence and her value.Discovered in a Swedish drugstore as a teen, Anna went on to become an international model sensation. But she ultimately left the world of fashion for spiritual callings that included a stay at the Findhorn community in Scotland and now four books.Anna shares with us hard won wisdom on: How to avoid collapsing into your trauma storyHow to make a one degree shift to change the trajectory of your whole life4 Keys to Spiritual and Material wholenessThis is an inspiring conversation on finding wholeness and creating positive change, one degree at a time.You'll want to listen to the whole interview because Anna shares an inspiring story of a rescue Dog who shows how you can lure your most wounded parts into the light. Anna's Bio:A former fashion model, Anna Gatmon, PhD, describes herself as a catalyst of transformation and spiritual guide. An engaging speaker with a unique life story, Anna has spent the last two decades on an inner quest into the workings of our world, the nature of reality, the significance of living through the current turbulent times, and the nature of suffering and transformation.For more on Anna go to her website: annagatmon.comSupport the Show.Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership. Want to become your unlimited self and evolve the planet?Go here to get the Mother Tree podcast + Show Notes sent to your inbox https://www.dramandakemp.com/podcast
Are you eating healthy but not losing weight and you're frustrated?Are you doing the Frankenstein diet and don't even realize it? Are you combining different things from different diets?Are you kind of, sort of doing keto?If you answered ‘yes' to one or more of those questions, then this episode is for you! You'll learn …What the Frankenstein Diet is and if you're doing it.The “oranges guy” storyHow keto really works and why keto-ish will not lead to weight lossThe two things you must do to truly master weight loss and your healthWhy “eating healthy” can actually sabotage your weight loss goals! 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause
These three can be a hot topic but I want to speak to the spiritual aspect they share. In this episode I share about:The spiritual role of each of these holdsHow they are connected and a personal storyHow you can move through anger into a more balanced place of beingBook Now:https://www.bernadettehartman.com/private-sessions/ Stay ConnectedWebsite: https://www.bernadettehartman.comFacebook: https://www.facebook.com/bhartman05Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/Purchase Essential Oils: https://www.myyl.com/bhartman111
Today's Story: How do animals behave during a total solar eclipse? It's a difficult question to answer because eclipses are so rare and they don't often pass over zoos or areas where animals can be observed. But the path of totality of this year's eclipse passed directly over six zoos, allowing animal researchers to study their reactions.Also in today's episode: Learn English expression 'in a pinch'Full lesson: https://plainenglish.com/672 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.Then, in the second half of each episode, listen up for a discussion on common English expressions and phrasal verbs. Try to use them in your daily life!Plain English is more than a podcast: Do you like listening to Plain English? If so, you'll love being a member at PlainEnglish.com. Joining is easy and one membership level is free. Join today and unlock great member benefits that will help you improve your listening, boost your confidence in conversation, learn new words, and improve your English skills.https://plainenglish.com/joinTake a quiz, do interactive exercises, join a live conversation call, watch a step-by-step video lesson, get feedback on your writing, and more.
You work for the majority of your life – in fact the average person spends 90,000 hours working in their lifetime. That's a LOT of time to spend either doing something that you LOVE or dreading every second of it. Today, we're talking with Career Counselor Kali Wolken about finding work that not only pays the bills, but fills your tank instead of depleting it.In this episode, you'll learn:Leaning in and trusting your instinctsAn exercise to figure out your valuesWhen your job doesn't align with your valuesWorkplace values: which are your non-negotiables?If you're not leaving your job out of fear, this one's for youExploring your “when I grow up” storyHow to give yourself permission to change no matter whatCareer tests and a question to help you find the job for youKali is a Certified Career Counselor helping people explore career opportunities that align with their interests, values, and personalities. Lookout Point Career Coaching is a place where burnt-out professionals come to find renewed purpose. Doing work you love isn't just about finding something that checks all the boxes. It's about finding a path that truly aligns with your identity.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.Here are the FREE career tests, Kali mentions in the episode:Interest Test from mynextmove.org. Discover your Sparketype™ at sparketype.com. Connect with Kali WolkenFacebook: @LPCareerCoachInstagram: @lpcareercoachWebsite: mycareercoach.online Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Listen in as I chat with Denny S. Bryce and Eliza Knight, co-authors of Can't We Be Friends: A Novel of Ella Fitzgerald and Marilyn Monroe listed in the Music category on Art In Fiction.View the Video on YouTube: https://www.youtube.com/watch?v=83F2k2cCnR8&t=1sHow Denny & Eliza decided to write their novel about Ella Fitzgerald and Marilyn MonroeResearch tidbits that led them into the storyHow both Ella Fitzgerald and Marilyn Monroe changed the face of entertainment--Ella in jazz and Marilyn in filmMarilyn Monroe as one of the first female producersElla Fitzgerald's influence on jazz and how she made sure she was in the mix for each change in music trends within jazzWhat the friendship meant from each woman's point of view The power of female friendship; quote from Michele ObamaElla and Marilyn, and their relationships with the men in their livesHow Can't We Be Friends is a novel about striving to be the best, about excellence even more than fameHow Ella Fitzgerald was "dangerous"Challenges that Eliza & Denny faced writing a novel about two real peopleReading by Denny Bryce from Can't We Be FriendsReading by Eliza Knight from Can't We Be FriendsThe collaboration process--how Denny & Eliza wrote the novel togetherWhat both Eliza & Denny learned from writing Can't We Be FriendsUse of first and third person in Can't We Be FriendsThe power of spreadsheets!What Denny is working on nowWhat Eliza is working on nowPress Play now & be sure to check out Can't We Be Friends on Art In Fiction: https://www.artinfiction.com/novels/can-t-we-be-friendsDenny S. Bryce's Website: https://dennysbryce.com/Eliza Knight's Website: https://elizaknight.com/Are you enjoying The Art In Fiction Podcast? Consider helping us keep the lights on so we can continue bringing you interviews with your favorite arts-inspired novelists. Just $3 buys us a coffee (and we really like coffee) at Ko-Fi. Just click this link: https://ko-fi.com/artinfictionAlso, check out the Art In Fiction website at https://www.artinfiction.com where you'll find over 1800 novels inspired by the arts in 10 categories: Architecture, Dance, Decorative Arts, Film, Literature, Music, Textile Arts, Theater, Visual Arts, and Other.
Episode #006: Jared and Josh discuss the the injury chaos in MLB and walk through the recruiting process for high school players.Including:Jared and Josh's recruiting storyHow to write an emailHow to contact college coaches What to put on social mediaThe importance of getting good, firstHow to choose a collegeImportance of areas outside of playingClick here to watch on YouTube-Timestamps:(1:00) Intro(3:10) Injuries in MLB(12:30) When Josh started trying to get recruited(14:45) Josh emailed 100 coaches(17:45) Jared's path to JUCO(20:45) Gap year option(26:30) Josh's school commitment path(29:50) How to email coaches and make a video(36:20) Jared played D1 and pro ball through email(44:30) Importance of grades(50:45) How to use social media(55:30) Create a product worth advertisingCheck Out Josh's Stuff:Twitter (X) YouTube NewsletterCheck Out Jared's Stuff:Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
Join us for a heartfelt discussion about the courageous journey to inner healing. Mary McMonagle is an intuitive healer, coach, podcast host, and the founder of True Vibe. You can reach Mary at her website https://truevibewellness.com/. Conversation highlights:Why does deep healing require courage? How can our ego get in the way?How do we learn to love ourselves?Imposter syndromeGet out of your own wayHow to accept yourselfI am the star of my own storyHow we can give other people power over us (and how to stop)How to let go?How to feel worthy and deservingSpeak your desires out loudAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
Tessa is joined by author and advocate Kimberly Blackburn. Kimberly shares her story of abuse, deceit, and trauma - how it all began and how she broke the cycle. After stifling her voice and story for years and years, the Universe said ‘it's time' by seating her on a plan next to a woman who worked for a major publishing company. Her story spilled out which led her on a new chapter of healing and helping others do the same. In her book, Dirty Love, Kimberly dives into the double life led by her (now ex) husband, $94 million in stolen money, the FBI investigation and how she finally broke free from an abusive relationship.Tessa and Kimberly discuss:The loss of her mother at a young age and how she stifled her own griefHow her abusive and toxic relationship beganHow a lavish lifestyle can factor into the cycle of abuse Mental health awarenessKimberly's inspiration in telling her storyHow she protects her children and what she hopes they will take away from her pastThe best things you can do or say to help someone that you think is in an abusive relationshipAnd moreConnect with Kimberly:www.instagram.com/kj_blackburnhttp://www.amazon.com/author/kimberlyblackburnhttps://www.amazon.com/Dirty-Love-Kimberly-Blackburn/dp/B0BBY56RNVWant to share your story of personal growth, healing, and turning your pain into power? Send an email to dearsunnypodcast@gmail.com Connect with Tessa on Instagram @tessakahoun and join a community that helps lift one another up through honest storytelling and connection!
James Kirchick is a journalist and author of the NY Times bestseller "Secret City: The Hidden History of Gay Washington". You may know him from his work in Air Mail, The Washington Post, The Atlantic, and others. Follow Jamie on Twitter, read his excellent latest piece in the Atlantic about the importance of protecting free speech, and of course his exclusive interview with Armie Hammer.Don't forget to join us on Substack for a discussion, plus next week will post some photos from Yael's recent visit to Kibbutz Kfar Aza that was attacked on Oct 7. You can comment there, it's a nice place to vent and connect with other likeminded people (Substack, not the Kibbutz).You can also support us by giving us a 5 star review and comment on Apple Podcasts, it helps us grow and reach more people! And send your questions to askajewpod@gmail.com In this episode we discuss:Jamie's back storyHow bad is it? Not too bad. But social media is.The definition of ChutzpaDC vs. NYCYoung people are still stupidDefund OaklandThe mood in Israel + Bibi talkOn BerlinOn writingThe scary gaysRichie Torres for presidentTree B'ShvatWhere do you get your news Joing the AAJ conversation on Susbtack! askajew.substack.comEmail us your questions askajewpod@gmail.com And please rate and review us 5 stars on your favorite podcast platform - it helps us grow!
The stories we ingest shape the morality we develop, but only to a point.If a story's morality strays from reality or gets too twisted, the story fails to resonate with readers. Moral confusion is why movies and TV shows are less entertaining than they used to be.But what is morality?Why is it so important for good stories?How do you put a message into your book without being preachy?In this month's episode, you'll learn:Why you must carefully consider your own moral system before writing a storyHow to keep your book from being boringHow to write a story that resonates for decadesFiction can be a powerful tool to demonstrate the consequences of actions. It allows us to learn from the mistakes and triumphs of others. Listen in and discover why establishing a clear moral system is critical in writing a timeless story that conveys a memorable message. Check out the blog version of this episode here.Support the show
Buckle up for a wild ride of celebrating 15 years of marriage!Erika and Mark have an intimate and candid conversation as they delve into the ups and downs of their relationship, the challenges they have faced, and what it takes to make a marriage last. From their early years together to their engagement and experiences as parents, you'll hear their insights, funny anecdotes, and advice on love, trust, and commitment. ---------------------------In this episode, we cover the following:How Mark and Erika metWhere Mark got his nickname fromBreaking up Their engagement storyHow their parents and relationships in their lives that were their role modelsThe struggles that arise in long-term relationshipsHow children shift your relationshipKeeping the spark alive How to keep dating your spouse----------------------------Guest info:For more on Mark, you can follow him on Instagram @Mark.Altes. ----------------------------Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.----------------------------Today's episode is sponsored by La Crema. Enjoy two incredible experiences for the holiday season.
If you're planning your dream house, thinking about renos, or just love pinning to your collection of Pinterest boards, you'll wanna hit play. In today's episode, Erika is joined by interior designer, Chelsea Miller of Olive + Rose Interior Design Studio in Santa Rosa. Chelsea shares her journey, from learning the rules to breaking them. She shares what the most important things to invest in home decor are and the value of hiring an interior designer. So hop into something cozy and let's get started!----------------------------In this episode, we cover the following:Getting bit by the design bug and Chelsea's origin storyHow her style has evolvedDiving into the world of retailOpening Olive and Rose, an interior design studioThe benefits of hiring an interior designerThe costs of hiring an interior designer (and why it's worth it!)The #1 piece of furniture you need to invest inDesigning for durability—not just costThe storytelling of design----------------------------Guest info: For more on Olive + Rose and their curated selection, you can follow them on Instagram @OliveAndRoseStudio or visit their website oliveandrosestudio.com.----------------------------Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.----------------------------Connect with Whiskey & Lace on Socials Instagram: @WhiskeyAndLaceTikTok: @WhiskeyAndLace Website: WhiskeyAndLaceBlog.com
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
We're back with our guest Jon Appino, founder of Contract Diagnostics. We're going through the process of contract reviews and negotiations. Especially as we get closer to the season of residents and fellows getting their first attending jobs, this convo is one that you're gonna wanna share out.Things to expect in this episode:Why MGMA salary numbers doesn't tell the whole storyHow to leverage the situation that the hospital is in to your advantageOther things to negotiate other than salaryHow to balance risk and reward in a contract negotiationThe scoop on restrictive covenants in a contractFREE DOWNLOAD - 10 Reasons Doctors Should Definitely Hire A Contract Negotiator ▶️ WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast? Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comPodcasting Course: www.docswhopodcast.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Contract Diagnostics. A Review System Created By Physicians For Physicians. We provide data to help you review, understand, and negotiate the contract so you can feel confident in the decision. Book a FREE consultation today!