Podcasts about storyhow

What do you really want?According to the Gospel of John, that's the first question Jesus asks His would-be disciples:“What do you want?”In this reflection on Psalm 1, John Ortberg explores why that may be one of the most important questions we ever answer.Our lives have a way of organizing themselves around our deepest desires.How do you spend your time?Your money?What makes you angry?What are you willing to sacrifice for?Those things often reveal what we want more accurately than our words do.Psalm 1 gives us a picture of a different kind of life: a flourishing person, like a tree planted beside streams of water, with roots sunk deeply into God.And John closes with the remarkable story of Natan Sharansky, who spent years imprisoned in the Soviet Union and memorized the entire Book of Psalms.When he was finally released, Sharansky refused to cross the bridge to freedom until his captors returned his copy of the Psalms.What we fill our minds with matters.Because what fills our minds helps shape what we desire.So today, ask yourself:What do I really want?And:What am I filling my mind with?In this episode:The first question Jesus asks in John's GospelHow our lives reveal what we actually wantPsalm 1 and the meaning of “blessed”What biblical flourishing looks likeThe tree planted beside streams of waterWhy invisible roots matterThe progression of walking, standing and sittingWhy Psalm 1 isn't a formula for easy circumstancesHow inner goodness crowds out envy and greedNatan Sharansky's remarkable storyHow the Psalms sustained him through Soviet imprisonmentWhy what we fill our minds with shapes our livesScriptures: John 1:35–38 • Psalm 1 • Acts 20:35 • Matthew 7:12#Psalm1 #JohnOrtberg #Psalms #Jesus #SpiritualFormation #Flourishing #BibleStudy #ChristianFaith #Prayer #NatanSharansky

Laura Modi set out to build a better infant formula. What followed was years of setbacks: a crippling dispute with the FDA, a frustrating search for a manufacturer, and the constant fear that the company would run out of money before it reached customers.But today, Bobbie generates over $100 million a year and has captured nearly 4% of the U.S. infant formula market by challenging one of the most protected industries in America.In this conversation, Laura explains how she made it through—and why many of the moments that looked like disasters ultimately built a better company, and made her a better entrepreneur.You'll learn:Why Laura left a great job to launch one of the most heavily regulated products in AmericaHow she spent nearly $200,000 of her own savings before raising outside capitalHow 64 investor pitches helped her tell a better storyHow a public apology changed the trajectory of the companyWhy Bobbie turned away thousands of customers during its fastest period of growthWhy Laura moved to Washington, D.C., and how she thinks about federal oversightTimestamps:13:17 – The emotional experience that revealed a massive business opportunity23:09 – Laura learns about the two companies that had a lock on U.S. formula25:52 – Quitting Airbnb, starting Bobbie while pregnant, risking her savings38:52 – Pitching 64 investors—and the brutal feedback that fueled her to keep going50:04 – The FDA shuts the company down after two weeks1:01:14 – Building a community while waiting nearly two years for approval1:09:11 – Launch day, and selling out faster than expected1:13:59 – Why Laura shut off new customer orders during the infant formula shortage1:17:12 – Buying her own manufacturing plant to control Bobbie's future1:20:19 – Navigating Washington, regulation, and building a mission-driven brandThis episode was researched and produced by Alex Cheng with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineer was Robert Rodriguez. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailA routine day at work can change your career and your life in seconds. In this episode of The Mid-Career GPS Podcast, I'm joined by Joe Mazzarello, whose story is both intense and deeply instructive for any mid-career professional navigating change, uncertainty, or a career pivot.Please take care as you listen. This episode includes a brief discussion of a serious workplace injury, surgeries, recovery, and rehabilitation.Joe spent years working as an elevator mechanic. Then, during what seemed like a normal workday, a split-second slip pulled his left arm into a running machine. Joe walks me through what happened, the shock of the accident, and the long road that followed, including surgeries, occupational therapy, and learning how to live and work with new physical limitations.But this conversation is not only about recovery. It is about identity, resilience, career reinvention, and what it takes to move forward when the version of your career you once knew no longer fits.Joe shares how he moved to Ohio during his recovery, started taking on small handyman jobs, and eventually built those jobs into a residential remodeling and renovation business. His story offers a powerful reminder for mid-career professionals who feel stuck, overlooked, or uncertain about their next move: you do not have to wait until you feel completely ready to take the next step.In this episode, Joe and I talk about how to rebuild confidence, tell your story, stop managing other people's reactions, and let your actions prove what you are capable of doing. Whether you are navigating a career change, rebuilding after a setback, preparing for interviews, or trying to find more meaning in your work, this conversation will help you think differently about fear, gratitude, mistakes, and momentum.In This Episode, You'll Learn:How a routine job became a life-changing accident for JoeWhat recovery taught Joe about identity, confidence, and resilienceWhy career pivots often begin before you feel readyHow Joe turned small handyman jobs into a residential remodeling businessWhy adapting to new limitations can create new opportunitiesHow to tell your story in interviews, networking conversations, and client meetingsWhy you cannot control how other people receive your storyHow choosing the uncomfortable path can help you grow fasterWhy mistakes can become one of your best teachersHow gratitude and realism can exist at the same timeWhy taking action matters more than waiting for certaintyWhy This Episode Matters for Mid-Career ProfessionalsMid-career change does not always arrive neatly. Sometimes it shows up through a layoff, a missed promotion, a bad boss, a stalled job search, a personal transition, or an unexpected life event that forces you to reconsider what work means to you.Joe's story is a powerful example of what it looks like to rebuild when the old path no longer works. For mid-career professionals, that message matters. You may not be recovering from a workplace injury, but you may be recovering from disappointment, rejection, self-doubt, or a version of your career that no longer feels aligned.This episode will help you ask better questions about your career, including:What story am I telling myself about what I can and cannot do?Where am I waiting to feel ready before I take action?What evidence do I already have that I can adapt, learn, and grow?What would change if I stopped trying to control other people's reactions and started owning my story more fully?Joe's journey reminds us that building your Mid-Career GPS is not about having every step figured out. It is about taking the next step, learning from what happens, and trusting that progress often comes from action.Memorable Ideas from the ConversationOne of the strongest messages Joe shares is that mistakes are your friend. That is a powerful shift for anyone in a job search, career pivot, or leadership transition. Too many mid-career professionals wait for the perfect plan, the perfect resume, the perfect answer, or the perfect timing. Joe's story challenges that thinking.He reminds us that action creates clarity.He also shares why telling your story matters. Whether you are interviewing for a new role, networking with someone in your industry, talking with a potential client, or trying to build credibility in a new field, your story can become one of your greatest assets. But only if you are willing to tell it.Listen to This Episode If You Are:Considering a career pivot or career changeRebuilding confidence after a professional or personal setbackFeeling stuck in your current job or career pathTrying to find clarity about what comes nextPreparing for interviews and wondering how to tell your storyLearning how to lead yourself through uncertaintyStruggling with fear, self-doubt, or perfectionismLooking for inspiration to take your next stepConnect with Joe MazzarelloJoe Mazzarello is a residential remodeling and renovation business owner based in Ohio. After a serious workplace accident changed the course of his hands-on career, Joe rebuilt his professional life by adapting his skills, taking small steps, and choosing to keep moving forward. Today, he continues to grow his business, train his nephew, and build something meaningful for the long term.Instagram @joey.mozzarella Final ThoughtsIf you are in a season where your career feels uncertain, Joe's story offers an important reminder: you do not need to have everything figured out before you begin. You can take the next step, learn from what happens, and adjust along the way.Your career does not have to look the way it used to in order to be meaningful. Sometimes, the next chapter begins when you are willing to own your story, choose the uncomfortable path, and keep moving forward.Listen to this episode and use it as a reminder that your next step does not have to be perfect. It only has to move you forward.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, there are two ways we can work together.Learn more about my SHOW UP Leadership Lab, my monthly membership program, at https://www.johnneral.com/showupIf you would like to learn more about how I can help you as your leadership and career coach, visit https://www.johnneral.com/workwithme.Get John's free weekly leadership and career newsletter at https://www.johnneral.com/the-mid-career-gps-newsletterOther ways we can connect:Connect with John on LinkedIn here.Get John's books on Amazon here.  Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.  Please leave a rating and review on Apple Podcasts here.This podcast is listed in Feedspot's Top 90 Best Executive Career Podcasts.https://podcast.feedspot.com/executive_career_podcasts/

Does every request to put down the phone turn into arguing, negotiating, or “I'm almost done”?Many parents try stricter limits, longer lectures, or bigger consequences—but the same screen-time battle returns the next day. The problem may not be that you need a harsher rule. The problem may be that the boundary only becomes clear when everyone is already frustrated.In this flagship episode of The Single Parenting Reset Show, Tess Connolly, LCSW, explains how to reset teen screen-time boundaries without treating every type of screen use the same.You will learn:Why one perfect screen-time number does not tell you the whole storyHow to identify what your teenager's phone use is crowding outWhy protecting sleep is often the best place to beginHow to separate homework, creative, social, and entertainment screen useHow to understand what the phone is doing for your teen emotionallyThe five elements of a clear teen screen-time agreementHow to use related, reasonable, and time-limited consequencesWhat to do when screen-time expectations differ between two homesWhen excessive screen use may indicate a deeper concernYou do not have to choose between protecting your relationship and holding a firm boundary.Your teenager needs both connection and leadership. When you understand the need beneath the screen use, make expectations specific, and stop renegotiating the boundary during every conflict, the phone no longer has to dominate your relationship.Download Tess's free Tech Reset Agreement to create clearer expectations around phone use, sleep, schoolwork, family time, and what happens when the agreement is not followed.⭐️ Download the free Tween & Teen Conflict Reset Kit for seven practical scripts and a First-Ten-Minutes Plan.⭐️ If your family is stuck in repeating school-morning conflict, book a Parent Reset Strategy Session.⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

Tom explains the story behind his Vinícius Júnior exclusive, why Arsenal have been linked with the Real Madrid superstar, and whether the Gunners' chances of completing one of the biggest transfers in football are genuinely improving.In today's episode of The Arsenal Transfer Show, Arsenal reporter Tom Canton takes a deeper look at the reporting behind the Vinícius Júnior story, explaining where it came from, what has changed, and why there is growing optimism surrounding Arsenal's hopes.We also assess the financial and sporting realities of any potential deal, how Andrea Berta and Mikel Arteta could approach a move of this magnitude, and whether Arsenal supporters should allow themselves to believe a blockbuster transfer is possible.

When the stakes rise and more is on the line, everything about visibility shifts –– what it means, what it costs, and what it asks of you.And if you ever experienced bullying, relational trauma, betrayal, or abuse, visibility can be more than just awkward or uncomfortable. Unprocessed echoes of those burdens can make the past feel like it is happening in the present.We have to do the work of building more trust within, getting clear on who and what really matters, and learning to follow our values even when we do not know the results.As my guest today reminded me, when we go silent, we may feel safe, but our voices are not out there, and others will step in to define the direction of conversations and the topics that matter most to us.Showing up and letting people see and hear you isn't always easy, but with practice and courage, we can reshape the narratives we carry about ourselves and our visibility.Mike Ganino works with professional speakers, keynote speakers, and executives to help them create transformative speaking experiences worthy of standing ovations. As a keynote director with a background as an actor, writer, director, producer, hospitality executive, and corporate trainer, Mike learned to view storytelling and performance from the audience's perspective and uses these insights and experiences to help his clients develop talks and performances that go beyond just wowing the audience to truly transform their thinking.Listen to the full episode to hear:How a fourth-grade substitute teacher showed Mike the power of making people feel seenWhy getting comfortable with visibility requires us to address the relational wounds that have kept us quietWhat we can learn from actors about the choices we make as we show up and interact with othersWhy developing as a speaker is a physical practice before it's an intellectual practiceTwo essential elements for telling an effective storyHow fears of losing status and being misunderstood keeps us from showing up for ourselves and others Learn more about Mike Ganino:https://mikeganino.com/Instagram: @mikeganinoFacebook: @mikeganinoConnect on LinkedInMake a Scene: Storytelling, Stage Presence, and the Art of Being Unforgettable in Every SpotlightLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:The Face: A Natural History, Daniel McNeillAriana GrandeE.T. the Extra-TerrestrialChapters:(00:43) - Introduction (08:36) - Fourth Grade Lessons (13:28) - Healing Through Visibility (16:59) - Safe Reps on Video (21:40) - Authenticity vs Performance (25:29) - Questioning the 'new and fresh' (28:59) - Top Visibility Blocks (31:24) - Gendered Speaking Habits (37:36) - Storytelling For an Integrated Life (41:05) - Status Loss and Feedback (45:45) - Who you take notes from matters (49:56) - Inner Child And Leadership (50:51) - Defining Leadership (52:00) - Embracing the Complexities (53:56) - Rapid Fire (58:05) - Making Connections (59:00) - Closing Thoughts

So, we did a thing! And that was be part of a panel at San Diego Comic Con 2026 — our first ever time at the convention! Moderated by Lizzy Gonzalez (Lizzy Cupcake), we joined Alexandrea Callaghan (Temple of Geek), Josh Blumenkranz (The Movie Buddy), Meosha Bean, and Maddy Myer (Maddy Mania) on a panel titled, "Building a Pop Culture Podcast."This experience inspired us to record a bonus episode about our experience at the event, from the actual chat to walking the convention floor, plus a lot more. Some of the other topics we discussed on this episode include:The ENHYPEN activation at SDCCOur podcast's origin storyHow and why we pick the topics we talk aboutA lot of untold stories involving the group BTSPlus, hear how we met at a panel at KCON, bringing this entire experience full circle for us.REVISIT SOME OF OUR FAVORITE OLDER EPISODES:Kpop Demon Hunters: "Just Give Kpop Demon Hunters the Grammy and Oscar Already"Beast Idols in K-pop: "Play This! SB19's "GENTO" and Other Beast-Idol Tracks We Love"Traveling for K-pop: "Destination K-pop Concerts: NCT 127 in Tokyo and TWICE in Las Vegas"Be sure to also check out our fellow panelists' work:Maddy Myer - Maddy ManiaInstagram: https://www.instagram.com/maddymaniapodcast/Alexandrea Callaghan - Fangirl Productions 13YouTube: https://www.youtube.com/@ForestofgeekJosh Blumenkranz - The Movie BuddyInstagram: https://www.instagram.com/themoviebuddyjb/Lizzy Gonzalez - Lizzy_CupcakeInstagram: https://www.instagram.com/lizzy_cupcakeMeosha Bean - Meosha Bean OfficialInstagram: https://www.instagram.com/meoshabeanofficialIt's a K-pop Thing is hosted by two journalists and longtime K-pop stans, Alexis Hodoyán-Gastélum and Theresa Avila. LINKS TO SOCIAL:It's a K-pop Thing: @ikptpodAlexis: @hoe_doyanTheresa: @theresa__avilaCONTACT:E-mail us at: itsakpopthing@alkemielab.com

What beliefs about money are quietly shaping your interior design business?In this episode of the Interior Design Business Podcast, I'm joined once again by IDBA's Head Mindset Coach, Valerie Priester, to explore one of the most powerful mindset topics every designer faces: their money story.The way we think about money often begins long before we start a business. Childhood experiences, family beliefs, and past conversations can shape how comfortable we feel discussing budgets, charging premium fees, and working with affluent clients. These unconscious beliefs frequently influence pricing decisions, client conversations, and even the opportunities we allow ourselves to pursue.Together, we unpack where money stories come from, how they create fear around charging what you're worth, and why many designers unknowingly project their own financial beliefs onto luxury clients. We also discuss how developing a healthier relationship with money creates more confidence, better client experiences, and greater business growth.If you've ever struggled to raise your fees, felt uncomfortable talking about budgets, or worried that clients won't invest in your services, this episode will help you recognize the beliefs that may be holding you backk, and show you how to begin changing them.In this episode, we cover:Understanding your money storyHow childhood experiences shape financial beliefsWhy designers struggle with pricing conversationsCommon money beliefs that limit business growthSeparating your financial mindset from your clients'Why luxury clients think differently about moneyBuilding a healthier relationship with moneyRecognizing scarcity versus abundance thinkingAllowing money to flow instead of chasing itHow mindset impacts attracting ideal clientsShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

Does your budget feel like it's fighting your calendar? Most financial advice tells us to plan in 30-day blocks, but your life happens paycheck to paycheck.In this episode, we dive into Chapter 2 of SpendFirst to explore the Paycheck Rhythm, the simple but transformative shift that turns your budget from a chore into the heartbeat of your financial system.You'll learn:The Monthly Myth: Why traditional calendar budgeting creates unnecessary stress.Finding Your Rhythm: How to sync your money with your actual payday.Diane's Story: How one woman moved from constant anxiety to total control.The Heartbeat: Why this specific rhythm is the secret to making the SpendFirst system work for you.Start the SpendFirst Journey: If you're new here, start at the beginning to see 3 months into your money future: https://spendfirst.com/startResources Mentioned:Why Traditional Budgeting Keeps Failing You (Chapter 1)See 3 Months Into Your Money Future (Introduction)Join the Conversation: New episodes drop every Thursday. If this helped you find your rhythm, subscribe to Money Made Human and leave us a review!

In this hard-hitting interview, Daniel speaks with investigative journalist Sonia Elijah about her new book 3:11 Viral Takeover.Sonia breaks down:The overwhelming evidence for a COVID lab leak and how top scientists knew it but pushed the natural origin storyHow fear was weaponised to enforce compliance and crush dissentThe deeply flawed PCR testing regime and rushed mRNA rolloutCoordinated censorship between governments, Big Tech, and legacy mediaThe shift from temporary emergency powers to permanent digital authoritarianismWith over 940 citations, this is a meticulously researched account of one of the most consequential events of our lifetime.If you want the truth behind the official COVID narrative — and what it means for the future — this episode is essential listening.Get Sonia's book: 3:11 Viral Takeover https://amzn.to/4w2cHxgWhat do you believe really happened in 2020? Leave a comment or review!Support Irreverend:

Most people think their story is a timeline.Or a list of painful events.Or a collection of everything they've survived.But that's not your story.In this episode, Kellan reveals the difference between simply recounting your past and understanding the transformational story that gives your life meaning.Your authority doesn't come from your certifications.It doesn't come from information.It doesn't come from your résumé.It comes from who you've become.In a world where AI has made information almost free, your lived experience has never been more valuable.If you've ever wondered whether your story matters, this conversation may completely change the way you see yourself—and the impact you're capable of creating.Key Takeaways:Why your story is not your chronologyThe difference between autobiography and transformationWhy trauma alone isn't a compelling storyHow identity is shaped through choiceThe real source of authorityWhy AI makes lived experience even more valuableThe difference between borrowed wisdom and earned wisdomBecoming a beacon of light through your experiencesWhy most people underestimate the value of their own storyTurning transformation into meaningful impactWhy story creates trustDeveloping authority through lived experienceOrganizing your story into serviceThe relationship between story, purpose, prosperity and joy

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Connect with Rosemary: The Freedom Process | Instagram | FacebookAkashic Records teacher and practitioner, Suzie Ridley sits down with Rosemary O'Donohue to explore breathwork and somatic practice as a grounded path back into safety, regulation, and inner freedom. If you feel stuck in anxiety, overwhelm, looping thoughts, or constant doing, this episode offers a practical, body-led perspective on how healing actually moves through.Rosemary shares her long journey through holistic health, energy work, and trauma-informed breathwork, and how her work evolved from symptom relief into true nervous system regulation and embodied change. Together, Susie and Rosemary speak about why so many spiritual practices unintentionally encourage disassociation, and why the body must come with you on the journey, especially when you are working with stress, trauma, and repetitive emotional patterns. Rosemary also shares the foundation of her Freedom Process, including breathwork, resourcing, and simple tools to create space between you and the mind's stories.In this episode, you'll learnWhy anxiety and overwhelm are often body-based sensations first, and how somatic work helps you move beyond the storyHow breathwork supports emotional transmutation when it is held in safety, with resourcing and nervous system awarenessWhat “not picking up the ticket” means, and how to create distance between you and repetitive thought loopsWhy embodiment is essential in spiritual practice, and how feeling fully can shift what the mind cannot fixSimple starting points: breath awareness, noticing sensation in the body, and the “relax your tongue” resetFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps1:11 – Welcome Rosemary / How Susie & Rosemary met3:34 – Rosemary's background: from aerobics instructor to alternative health4:35 – Studying alternative medicine to help her daughter's anaphylaxis & eczema4:59 – First introduction to Reiki & the spiritual realm7:28 – Discovering breathwork in Brazil: a life-changing experience8:42 – Training in Biodynamic Breathwork & Trauma Release (BBTRS)9:26 – Integrating A Course in Miracles into her practice9:52 – The Freedom Process: Rosemary's 12-week 1-on-1 program24:46 – What is ecstatic dance & how it supports somatic healing27:05 – Listener Q&A: best first step for somatic & breathwork beginners27:34 – Simple breath awareness practice to get out of your headWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and Healing⁠Website⁠⁠YouTube⁠⁠Instagram⁠⁠Pinterest

A Note from James:This is a very special episode for me.There have only been a few times in the history of this podcast when I've had the chance to sit down with one of my heroes. This is one of those times.Frank Miller is one of the most important storytellers of my life. When I first picked up Batman: The Dark Knight Returns in 1986, it completely changed what I thought comics could be. This wasn't just another Batman story. It was a revolution. Frank took Batman out of the colorful, campy world I grew up with and turned him into something darker, mythic, terrifying, and psychologically real.There is a comic book industry before The Dark Knight Returns, and there is a comic book industry after The Dark Knight Returns. Every Batman movie since then carries Frank's fingerprints in some way. But it wasn't just Batman. Frank changed Daredevil. He created Ronin. He created Sin City. He showed that comics could handle adult stories, painful arcs, crime, tragedy, mythology, obsession, and moral ambiguity.But what matters most to me is that Frank is a master storyteller. And I love storytelling. Whether it's books, podcasts, articles, comics, or just how we make sense of our lives, story is everything.So getting to sit down with Frank Miller and talk about Batman, myth, creativity, mentorship, discipline, and his new book, Push the Wall: My Life, Writing, Drawing, and the Art of Storytelling, was a dream come true.This was my first in-person podcast in years. Jay drove up from Atlanta. I flew into the city. And yes, I brought my copy of The Dark Knight Returns for Frank to sign.Episode Description:Frank Miller didn't just write and draw some of the most influential comics of the modern era. He changed the grammar of comics.In this conversation, James sits down with Miller to talk about Batman: The Dark Knight Returns, Daredevil, Ronin, Sin City, and Miller's new book, Push the Wall. The conversation begins with Batman, but quickly becomes a larger discussion about how characters become myths.For Miller, Batman was never just a rich detective in a costume. The material was already there from the beginning: a child witnessing the murder of his parents, growing up without powers, building himself into a force through discipline, intelligence, and obsession. Miller's goal was to pull that core truth out and make Batman stand beside older pulp and mythic figures like Zorro, The Shadow, and the hard-edged heroes of crime cinema.James and Frank also talk about how myths are built around simple central values. Superman is hope. Batman is justice, vengeance, effort, and fear. The art is not in making those ideas complicated. The art is in placing them inside a human context so they feel emotionally true.The discussion moves into the craft of comics itself: page layouts, panel borders, visual rhythm, and how the pictures carry most of the story. Miller reflects on the influence of Jack Kirby, Neal Adams, Denny O'Neil, Japanese samurai films, martial arts movies, Greek tragedy, Jean Giraud/Moebius, Lone Wolf and Cub, and the creative power of combining worlds that do not obviously belong together.They also talk about mentorship. Miller describes calling Neal Adams from the phone book, bringing him drawings, and enduring brutally honest criticism. That toughness, he says, was part of the training. To survive as an artist, you need egoism without egotism: enough belief to keep coming back, but enough humility to keep learning.The episode closes with practical advice for young artists today: go to conventions, build the strongest portfolio you can, seek out hard criticism, don't chase only the biggest titles, protect your original ideas, and look for “losers” you can make great.What You'll Learn:Why Frank Miller wanted Batman to become a myth, not just another superhero.How The Dark Knight Returns helped move comics toward darker, more adult storytelling.Why Batman's lack of superpowers is exactly what makes him compelling.How mythic characters are built around simple core themes like hope, vengeance, justice, or discipline.Why comics are not just written stories with pictures, but a visual storytelling machine.How Miller learned from Jack Kirby, Neal Adams, Denny O'Neil, samurai films, noir, Greek tragedy, and European comics.Why creativity often comes from combining unrelated influences.What Miller means by “egoism, but not egotism.”Why young artists should seek out hard lessons instead of easy praise.How to enter comics today without giving away original work too early.Why determination, stamina, and a lack of Plan B shaped Miller's career.What Miller is working on next, including a new Western-style Sin City story.Timestamped Chapters:[03:41] Meeting Frank MillerJames begins by holding up Batman: The Dark Knight Returns and asking what it means to be known through one defining work.[04:00] Before and After The Dark Knight ReturnsWhy James sees Miller's Batman as a dividing line in comic book history.[05:07] Turning Batman Into a Psychological ConditionJames asks how Miller transformed Batman from a campy hero into something darker, mythic, and terrifying.[05:49] Batman as MythFrank explains that his first impulse was to make Batman stand with figures like The Shadow, Zorro, and the hard-edged heroes of crime cinema.[06:37] Pulling Comics Out of ChildhoodMiller describes his desire to push comics into adolescence and beyond the conventions of disposable monthly stories.[06:59] The Origin Was Always ThereWhy Batman's trauma, lack of powers, and self-made discipline were already embedded in the character from the beginning.[07:50] Superman Descends, Batman RisesFrank contrasts Superman as a figure of light with Batman as something that comes up from the darkness.[08:44] What Makes a Character Mythic?Miller explains that great characters usually have a simple central theme: hope, justice, vengeance, effort, or fear.[10:30] King Arthur, Luke Skywalker, and the Power of ObjectsThe conversation turns to swords, lightsabers, utility belts, and how mythic symbols carry stories across generations.[11:54] Breaking the PageJames and Frank discuss how Kirby, Neal Adams, and others shattered conventional panel layouts before Miller pushed those techniques further.[12:35] A Tradition of RevolutionFrank explains why creativity means breaking a few eggs while still working inside a lineage.[13:00] When the Page Tells the StoryHow panel size, shape, and visual composition can carry emotional meaning without words.[14:10] What Would Frank Do With Batman Now?Miller says the point is not to reinvent Batman for novelty's sake, but to find a good story.[15:00] Moving Daredevil Into Hell's KitchenJames asks how Miller brought his own New York experience into Daredevil's world.[15:45] Fear, Editors, and Media ConglomeratesFrank reflects on how creative fear moves through artists, editors, bosses, and corporate structures.[16:17] Are New Comic Stories Still Possible?Miller argues that the talent and creative energy are still there, even if it does not always come from predictable places.[17:40] How Comics Survived Their Own DeathsFrank traces comic books from the attacks of the 1950s to Marvel, underground comics, and the direct market.[19:30] What Young Artists Need TodayWhen James asks what skill matters beyond drawing and storytelling, Miller answers: determination.[20:01] No Plan BFrank explains that he never had a concept of failure because comics were what he had wanted to do since his earliest memories.[20:47] Writing vs. StorytellingWhy, in comics, most of the storytelling happens in the pictures.[21:00] Neal Adams and the Hard LessonsMiller remembers calling Neal Adams from the phone book and receiving tough critiques that tested his character.[22:34] Egoism, Not EgotismFrank explains the balance an artist needs: enough ego to return after criticism, but not so much that they stop learning.[22:51] Stealing From the GreatsWhy artists must study and learn from earlier practitioners rather than pretending genius arrives fully formed.[23:47] Batman Is Possessed, Not ObsessedFrank corrects James's description of Batman and explains that Batman is filled with an eternal force.[24:50] Daredevil, Samurai, Crime, and Greek TragedyHow Miller fused martial arts films, ninja stories, crime movies, and Greek tragedy into his Daredevil run.[27:01] Stick, Elektra, and the Sensei ArchetypeJames and Frank trace the mentor-student relationship through Daredevil, samurai stories, and mythic training narratives.[27:47] Lone Wolf and Cub, Moebius, and RoninHow Forbidden Planet exposed Miller to Japanese and European comics, leading to the hybrid world of Ronin.[28:35] The Power of IntersectionsWhy combining Westerns, samurai stories, science fiction, noir, and mythology can create something new.[30:08] Discipline vs. ChaosJames identifies a recurring theme in Miller's work: taking chaos and molding it into purpose.[30:40] Batman Becomes the FatherFrank explains the final image of The Dark Knight Returns: the orphan becoming the father.[31:24] Why So Many Heroes Are OrphansMiller says the lone child against the elements is at the heart of heroic storytelling.[32:36] Guilt, Control, and Batman's Unhealed WoundJames and Frank discuss whether Batman is driven by guilt or by the need to take control after childhood trauma.[33:43] Pushing Batman to the ExtremeWhy Miller made the Batmobile a tank and amplified the character's core qualities.[33:50] How Frank Would Start TodayMiller advises young artists to attend conventions, show their work, use the internet, and seek honest feedback.[34:36] Seek Hard CriticismWhy young creators should avoid people who only make them feel good.[34:59] Don't Chase the Biggest TitlesMiller advises artists to look for overlooked characters—or better yet, create something themselves.[35:21] Find a Loser and Do It RightA practical creative strategy: identify something bad, understand why it fails, and build the better version.[35:41] Gatekeepers and New AvenuesFrank weighs the traditional obstacles against new channels for artists to get discovered.[36:27] Protect Your Original IdeasWhy young artists should be careful about handing over original material too early.[37:00] Humility, Listening, and Surviving the BusinessMiller adds that determination must be paired with humility and a willingness to learn how the industry works.[37:58] Batman at 55—and What Comes NextJames reflects on Batman's age in The Dark Knight Returns, and Frank jokes that next time Batman may be 80.[38:36] A New Western Sin CityFrank talks about working on a new Sin City story with a Western angle.[38:52] Push the Wall and the Art of CreativityJames closes by describing Miller's new book as a guide to creativity and inspiration.[39:20] A Dream Interview Comes Full CircleJames thanks Frank, explains the personal significance of the episode, and asks him to sign The Dark Knight Returns.Additional Resources:Push the Wall by Frank Miller — Miller's memoir and guide to writing, drawing, and storytelling.Batman: The Dark Knight Returns — Miller's landmark Batman story.Batman: Year One — Written by Frank Miller with art by David Mazzucchelli.Frank Miller's Sin City Deluxe Editions — Dark Horse's deluxe editions of the noir series.Lone Wolf and Cub — The samurai manga series Miller discusses as a major influence.Moebius / Jean Giraud — The European comics artist whose visual world influenced Ronin and modern science-fiction imagery.Joseph Campbell Foundation — Background on the mythic storytelling ideas referenced in the conversation.Neal Adams — DC's remembrance of the artist and mentor Miller discusses.Jack Kirby Museum — Archive and background on one of Miller's central comics influences.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you're diagnosed with Hashimoto's, hypothyroidism, lupus, or another autoimmune condition, it's easy to believe your health is out of your control. In today's episode, fellow Team BFF coach Tiffany Gamble joins us to share her journey from working in healthcare to losing 65 pounds, being diagnosed with Hashimoto's, hypothyroidism, and lupus, and discovering that the biggest improvements in her health didn't come from trendy supplements or quick fixes - they came from consistently doing the basics.We dive into thyroid testing, how to advocate for yourself when doctors dismiss your symptoms, why so many women feel stuck after a diagnosis, and the role nutrition, movement, hydration, and strength training play in managing chronic illness.If you've ever felt like your diagnosis means you'll never lose weight or feel good again, this conversation will leave you feeling informed, empowered, and hopeful."I have two choices. I can either do everything that I can to mitigate what I'm feeling... or I can just lay down and exist.”- Tiffany Gamble"If you don't do something when you feel like you need to do something, then that's gonna be a problem."- Tiffany GambleThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Tiffany's journey through Hashimoto's, hypothyroidism, lupus, and a 65-pound weight lossCommon thyroid symptoms that are often overlooked or dismissedWhy "normal" thyroid labs don't always tell the whole storyHow to advocate for yourself when you know something feels wrongThe role nutrition, hydration, movement, and strength training play in managing autoimmune conditionsHow tracking your food can help you identify patterns and improve your healthWhy the boring basics consistently outperform quick fixes for long-term healthConnect with Tiffany Gamble: Coach Tiffany Gamble on Instagarm - Fed Up with FadsWork with us at Beth Feraco FitnessThanks for tuning in to this week's episode of Capable & Worthy: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

Meb Faber, co-founder and CIO of Cambria Investment Management, joins Excess Returns to discuss his new book, Investing in America: The Rise of a 250 Year Bull Market.We explore why the United States became one of the greatest long-term compounding stories in market history, what investors can learn from 250 years of booms and busts, and why Meb can be optimistic about America while still cautious on today's expensive market-cap-weighted S&P 500.Investing in America: The Rise of a 250 Year Bull Markethttps://amzn.to/4f1H5AwMeb Faber on Xhttps://x.com/MebFaberMain topics coveredWhy America can be viewed as the ultimate venture capital success storyHow joint stock companies, risk-taking and ownership helped shape the U.S. economyWhy studying 250 years of market history changes how investors think about volatilityThe long-term case for stocks and why the time horizon matters so muchWhy bear markets are a natural part of capitalism and long-term compoundingHow U.S. market dominance happened and why it was not preordainedWhy expensive valuations, low dividend yields and new supply may matter todayThe role of dividends, buybacks, shareholder yield and reinvestment in long-term returnsWhy diversification across global stocks, bonds and real assets can help investors stay investedWhat gold, REITs and foreign stocks teach us about starting points and narrativesWhy early investing, child investment accounts and compounding can change investor behaviorHow creative destruction reshapes sectors, companies and the market leaders of each eraWhy Meb remains optimistic about America while still cautious on parts of the U.S. marketTimestamps00:00 Why America was not guaranteed to become the market winner01:15 Meb Faber on writing Investing in America02:25 America as the ultimate venture capital success story06:22 How a culture of ownership helped the U.S. stock market compound09:19 Why studying 250 years of market history matters12:00 Why ownership is the core investing lesson15:14 Bear markets, recessions and the danger of recent history18:16 Why U.S. stocks beat the rest of the world by so much22:20 Lessons from financial history that surprised Meb27:05 Why stocks can lose for long periods and bonds can win30:00 Why investors need to get used to being in a drawdown33:24 Dividends, buybacks and the importance of reinvestment37:27 Why gold and REITs beat the S&P 500 after 200040:55 How balanced portfolios survive different market regimes43:03 The power of starting early and letting compounding work48:16 Why global diversification matters outside the U.S.50:40 Creative destruction, sector change and market leadership55:20 Why Meb is still optimistic about investing in America59:33 Where to find the book, Cambria and Meb online

Artificial intelligence continues to reshape economies and markets, but its rapid expansion is also exposing new constraints across energy, infrastructure, labor, and capital. As investors navigate an increasingly complex landscape, the debate has shifted from AI's potential to the practical realities of building the systems that support it.In this episode of The Bid, host Oscar Pulido speaks with Jean Boivin, Head of the BlackRock Investment Institute, about BlackRock's 2026 Midyear Outlook. Together they examine the report's central theme - scarcity versus abundance - and discuss how AI, higher capital requirements, geopolitics, and structural economic changes are influencing today's investment landscape.Jean explains why today's market environment is defined by multiple competing outcomes rather than a single base case, introducing the concept of "polyfurcation." He also explores the evolving AI investment opportunity, the importance of infrastructure, the role of tactical portfolio construction, and why investors may need to rethink traditional diversification as megaforces continue to reshape markets.Key insightsHow AI is creating both new opportunities and new economic constraintsWhy scarcity has become a defining macroeconomic themeHow "polyfurcation" changes the way investors think about uncertaintyWhy infrastructure is becoming central to the AI investment storyHow portfolios may evolve beyond traditional asset class diversificationWhere investors are focusing as AI continues to reshape global marketsAI investing, Midyear Outlook, capital markets, infrastructure investing, megaforces, stock market trends, artificial intelligence, global economySources: BlackRock Investment Institute, Midyear Outlook 2026This content is for informational purposes only and is not an offer or a solicitation. Reliance upon information in this material is at the sole discretion of the listener. Reference to any company or investment strategy mentioned is for illustrative purposes only and not investment advice. In the UK and non-European Economic Area countries, this is authorized and regulated by the Financial Conduct Authority. In the European Economic Area, this is authorized and regulated by the Netherlands Authority for the Financial Markets. For full disclosures, visit blackrock.com/corporate/compliance/bid-disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cinema Social SpecialThis episode was recorded following the latest Movies In A Nutshell Cinema Social, where listeners joined Marc, Darren and Paul for a social gathering, then headed over to the Alhambra Cinema in Penrith to watch the movie.You'll also hear from some of the people who attended the night as they share their thoughts during the Listener Lounge.In this episode, Marc, Darren and Paul crack open Disclosure Day, Steven Spielberg's latest mystery thriller filled with secrets, suspense and questions that refuse to stay buried.We're on Letterboxd! - www.letterboxd.com/moviesinanutPART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this mystery thriller is your kind of film and worth your time.The lads discuss what makes Disclosure Day such an intriguing experience, how Spielberg builds suspense throughout and whether this latest release deserves a place on your watchlist.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?The things you missed, the details you didn't notice, and the hidden layers behind the film.The lads unpack the symbolism, themes and storytelling choices woven throughout the movie, explore the ideas hiding beneath the surface and discuss the subtle details that are easy to overlook on a first viewing.Paul's Facts of the DayBehind-the-scenes insights including:Steven Spielberg's inspiration for the storyHow the film came togetherHidden production details and creative decisionsThe making of the film's visual effects and scoreFascinating facts from behind the scenesHate It or Rate It?Marc, Darren & Paul submit their scores and Disclosure Day takes its place in the Cinema Social League and the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, comments and stories.Question of the WeekA question sent in by you!Got a great movie question? Send it in and you might hear it featured on the show!Next Week's MovieThe big reveal of next week's movie!Listen Nowhttps://2ly.link/24tPILeague TablesThe Legend LeagueEvery movie we've featured and rated on the podcast.https://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the ConversationVoice Message:https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocialsWebsite:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram:https://www.instagram.com/marcfarquharFacebook:https://www.facebook.com/themarcfarquharDarren HorneLinkedIn:https://www.linkedin.com/in/thedarrenhornePaul DayInstagram:https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code:"Protofunk" Kevin MacLeod (incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/SwooshTrading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

In today's episode, I'm talking about perspectives and why we've all got them. Recently, I found myself reflecting on this idea during a conversation about change and conflict. It reminded me how easy it is to become frustrated when we only see situations through the lens of our own experiences.We know our daily challenges and our own pressures. But we rarely have a complete picture of what someone else is carrying or why they see things differently.If we want more understanding, kindness, and connection in our relationships, we HAVE to be willing to move closer. That might look like spending time with someone, asking honest questions, or simply checking in when everything appears “fine” on the surface.Connecting with others and adjusting our perspectives can bring some of the most meaningful growth!In this episode, I cover:How perspectives are shaped by our unique experiencesWhy understanding doesn't always require agreementWhy we often judge situations without knowing the full storyHow people who seem “fine” may be carrying unseen strugglesHonest questions to create deeper understanding + using curiosity & compassion to bridge perspective gapsMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/perspectivesConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Honest Questions GuideSchedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off!Check out my merch shopJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Digital clutter does not take up visible space in your home, but it still takes up head space.In this episode, I talk with Kari Denker about physical memories, photo boxes, old albums, digital files, Dropbox, Google Drive, email clutter, phone photos, and what happens when the next generation has to sort through what we keep. This is not a guilt trip. It is a practical conversation about managing our resources—physical and digital—with small, doable steps.In this episode: Digital clutter becomes overwhelming when we treat it like one huge project we have to solve all at once. Instead, we can manage it little by little by deleting small batches, narrowing down photos, reducing duplicates, and keeping what actually helps tell the story.You'll learn:Why inherited photos and papers can feel sad, confusing, and guilt-ladenHow digital clutter creates mental friction even when it is invisibleA simple weekly method for deleting files and phone photosWhy narrowing an event to seven photos can help you tell the storyHow to stop treating digital decluttering like an emergency projectBest next step:Take the free Smile and Start Challenge: simplyconvivial.com/smileKari's website: ordinarykari.comSusan Allibone memoir: https://amzn.to/4efcYX4Kari shares how sorting through a family estate made her think differently about her own digital clutter. She began deleting 25 files at a time from different storage locations and 50 phone photos during her weekly review. Those small steps help reduce the overwhelm of finding files, managing photos, and leaving behind a more understandable digital legacy.Stop feeling overwhelmed by digital clutter. Learn practical strategies to organize your files and regain control of your workspace today.This discussion focuses on the challenges of managing an ever-growing volume of information. If you struggle with disorganized folders, endless email chains, or general digital overwhelm, these insights offer a clear path forward. We break down actionable steps to improve your digital organization habits and make your daily workflow more manageable.Implementing these methods for digital minimalism helps you clear the noise and focus on what actually matters. By applying these techniques to manage digital files, you can create a sustainable system that keeps your desktop and documents clean over the long term. Many people find that simple adjustments to how they declutter digital life lead to immediate improvements in overall productivity tips and mental clarity.Subscribe for weekly productivity breakdowns, and comment below on which area of your computer gives you the most stress.

Almost two years ago, I heard 10-time Moth GrandSLAM winner and novelist Matthew Dicks share his storytelling secrets on the Knowledge Project Podcast with Shane Parrish. Then, I listened to entire the 2-hour podcast again, it was that good! I've now listened to this interview three times!I wanted to share 3 storytelling tips from the episode to help you craft compelling stories for your MBA applications.TopicsIntroduction (0:00)Story is Change over Time (3:00)The Architecture of Story: How to Structure your Stories (12:45)Beginnings: Give Them a Reason to Listen (15:10)How to Maintain Interest: Stakes, Suspense, Surprise (17:00)Summarizing Key Takeaways (22:30)Show NotesThe Knowledge Project Podcast: How to Become a Master Storyteller (and IMPOSSIBLE to Ignore)Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew DicksStories Sell: Storyworthy Strategies to Grow Your Business and Brand by Matthew Dicks#113 Nobody Wants to Read Your Sh*tResources for MBA Applicants⁠Get free school selection help at Touch MBA⁠⁠Get pre-assessed by top international MBA programs⁠Join our Admissions Edge Course & Community⁠Our favorite MBA application tools (after advising 4,000 applicants)

Send us Fan MailGLP-1s are everywhere right now, and the conversation around them has gotten loud, polarized, and honestly a little exhausting. You've got one camp calling them a miracle drug and another saying you're taking the easy way out. I'm not here for either of those takes.What I am here for is giving you the full picture: the questions, the considerations, and the context you actually deserve before making any decision about your body. As a functional nutritionist who works primarily with women navigating endometriosis, hormone imbalances, and gut health issues, I'm seeing this topic come up constantly, from clients, from my community, from women who've been told this is their only option. So let's talk about it.In This Episode We CoverWhat informed consent actually means (and why it matters more than you think)The real benefits of GLP-1sPractical questions to bring to your prescribing practitioner before startingWhat GLP-1s are actually doing inside your bodyThe gut health considerations nobody is talking about Muscle mass, nutrition, and why "eating less" isn't always the whole storyHow chronic inflammation connects to blood sugar, gut health, and your hormones, and why quieting symptoms isn't the same as addressing root causesThe fertility and hormone questions that still don't have clear answersWhy having an exit strategy matters if you do choose to startHow to use GLP-1s as a tool alongside foundational work, not instead of it Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa:InstagramWebsiteWork w/ Alyssa:Free Period Pain PlaybookWork with me 1:1Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. 

After losing his brother to suicide despite being in psychiatric care, entrepreneur Kristian Ranta began asking difficult questions: Why do so many people struggle despite treatment? What if mental health care is overlooking key drivers of recovery?In this conversation, Dr. Bret Scher sits down with Kristian Ranta, founder of Meru Health, to explore a model that approaches mental health care differently by combining psychiatry, therapy, nutrition, metabolic health, sleep, exercise, coaching, and data-driven care.They discuss:Why nutrition and metabolic health are often overlooked in psychiatryThe connection between physical and mental healthWhy “treatment-resistant” may not tell the whole storyHow comprehensive lab testing can uncover hidden contributors to symptomsThe role of ketogenic and low-carbohydrate interventions in mental health careWearables, biofeedback, and personalized treatment approachesOutcome-based care and the future of psychiatric treatmentHow virtual care can expand access to underserved communitiesThis conversation highlights a growing movement toward whole-person mental health care, one that seeks to go beyond symptoms and understand the underlying factors that may be contributing to them.

In this episode, Katie is tackling the myth that marketing ends once a couple books you. The simple answer is that your client journey, communication, reviews, referrals and post booking experience are all part of your marketing, and they could be creating future enquiries long after the contract is signed. Katie shares why booked couples are often one of the most underused sources of trust, reputation and future wedding bookings, and how changing the way you look at client experience can reveal the gaps where money is being left on the table.Katie also introduces the Founding 100 for WedPro Studio, a select group of wedding suppliers who will get early access, hear more before anyone else and help shape the system being built for the wedding industry. Join the list at https://founding100.wedprostudio.com/Episode HighlightsWhy marketing does not stop once a couple signs the contractThe illusion museum moment that sparked this episode's big business lessonWhy booked couples are not just clients, they are part of your future trust and referral storyHow client experience, communication and reassurance become part of your overall wedding business marketingWhy relying on hope is not a referral strategyThe difference between doing good work quietly and building a business that uses that proof strategicallyWhy reviews, referrals and real wedding content need structure, not just good intentionsHow post booking communication can help couples feel proud and confident in choosing youWhy wedding suppliers need systems that turn trust, proof and client experience into future bookingsWhat parts of running a business still feel harder than they should? Let us know at https://founding100.wedprostudio.com/

In this solo episode of Million Dollar Flip Flops, Rodric breaks down what he believes is the single biggest killer of business growth — and it's not the economy, interest rates, or competition.It's comfort.Not the early struggle. Not obvious failure.It's that quiet, sneaky place where:Revenue looks good on paperLife feels “manageable”Survival isn't on the line anymore…and growth stops being necessary, so it quietly becomes optional.Rodric shares:Why most builders don't stall because they fail — they stall because they succeed just enoughHow comfort kills ambition in the same way it killed empires (yes, including Rome)Why your why has to evolve from survival → stability → lifestyle → something biggerWhy “optional growth” will always lose to comfortHow all business problems are ultimately human problemsWhy he still coaches even after selling his last company (and how it ties directly to SASLA & impact)You'll also hear stories about the Roman Empire, Henry Ford, and the subtle way comfort erodes standards, responsibility, discipline — and eventually, your edge.This episode is a gut check for any builder or entrepreneur who's doing 2, 3, even 10 million a year… and feels like life looks good on paper, but something inside knows they're coasting.

What happens when a toxic environment slowly turns you into someone you don't even recognize anymore?In this episode of the Meech Speaks Podcast, Demetrius Thigpen talks about the reality of toxic leadership, toxic work environments, and the uncomfortable truth that nobody wants to admit:Sometimes… we become toxic too.From Marine Corps leadership culture to everyday workplace environments, this episode breaks down how negativity spreads, how people change themselves just to survive certain rooms, and why being accepted in the wrong environment can slowly change your character.Demetrius opens up about:Becoming more rude and negative in certain environmentsWhy toxic behavior can actually feel rewardingThe pressure to fit into hyper-competitive culturesAccountability in leadershipWhy you might be the villain in someone else's storyHow habits, environment, and the people around you shape who you becomeThe importance of protecting your peace and authenticityThis episode is for anyone who has ever:Felt drained by their workplaceWorked under toxic leadershipLost themselves trying to fit inRealized they were becoming bitter, angry, or emotionally checked outThis isn't just about the military.It's about human behavior, self-awareness, leadership, and learning how to stop becoming the very thing you hate.

What happens when the dashboards, templates, and systems are no longer enough?This Five Minute Friday focuses on the difference between visibility and true alignment, and on why strong project managers lead people through communication, ownership, and calm decision-making rather than relying solely on tools and methodologies.Drawing from project leadership, emergency response, and Brazilian Jiu-Jitsu, Kevin Pannell shares why the best leaders simplify under pressure and help teams move forward with clarity.In this episode:Why dashboards do not tell the full storyHow passive communication creates uncertaintyThe difference between managing tools and leading peopleWhy calm communication matters under pressureHow experienced leaders create alignment without overcomplicating the work

We all know that stories are important when we're engaging decisionmakers. But we don't always know what story is going to be the right story. And how to tell that story in a way that is really going to pull that decisionmaker in, and actually move them closer to yes. So often I hear from Nonprofit leaders who tell me they brought what they thought was their best story to a conversation with a decisionmaker, and it didn't really seem to shift anything. It's not that it didn't land at all, but it didn't seem to get any traction either. We want every part of our messaging to be designed specifically to pull that decisionmaker in, and move them closer to yes. Your stories are absolutely no exception. In fact, they can be one of the most powerful tools in your toolkit, if you know how to use them to greatest effect. In this episode, we share: The differences between a story that sells, and one that doesn'tHow to make sure the story you tell is the right one for this particular decisionmakerThe first thing you must do before you begin crafting a storyHow to use story to teach a needed lesson to a decisionmaker, that they will actually learnHow to use story to dismantle a decisionmaker's unhelpful beliefsHow to create vivid metaphors that stick in the decisionmaker's mindHow to build an element of unpredictability into your story that keeps the decisionmaker engaged Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal story about being screamed at in a parking lot while her mother was dying in hospice, and what that moment taught her about judgment, control, and the stories we never see.This conversation goes deep into narcissism, spiritual bypassing, the difference between empathy and giving someone a pass, and how to stop carrying what was never yours in the first place. Whether you are dealing with a cruel stranger, a toxic family member, or your own tendency to absorb other people's behavior, this episode gives you a practical framework for protecting your peace without losing your compassion.What you'll take away:Why the shift from "thinking it" to "saying it" is fueling a cruelty epidemicThe grocery store moment that reveals how we all judge without knowing someone's storyHow to shift from asking "why are they like this" to "what can I do right now"What a real narcissist looks like and why they genuinely cannot changeThe practical difference between forgiving someone and simply being done with themDon't let someone else's cruelty become the story you carry. Learn how to set it down.

Step into a world of mystery, imagination, and bold storytelling in this exciting episode of the 4 Tales Podcast!We sit down with writer and creative powerhouse Joel Meadows to dive deep into his project, Sherlock Holmes and The Empire Builders: Gene Genie — a fresh and inventive take that blends classic detective intrigue with a wild, genre-bending twist.In this conversation, we explore:What inspired this Joel's spin on Sherlock HolmesThe creative process behind building such an ambitious storyHow classic characters can evolve for modern audiencesInsights into Joel's journey as a writer and storytellerIf you're a fan of Sherlock Holmes, genre mashups, or just love hearing creators break down their craft, this episode delivers the goods.Don't forget to like, comment, and subscribe for more in-depth interviews with comic creators, writers, and storytellers shaping the culture!

McKay's focus today is on the power of discovering what lies within ourselves, and he begins by introducing the story of Aaron Sorkin. Armed with a passion for drama and theater from an early age, it wasn't until Aaron dared to fail that he found success. His story serves as a testament to the power of daring to fail and discovering what lies within us.McKay also shares the stories of Eric and Laura, individuals who both faced adversity and overcame it to find success. Their stories, along with Sorkin's, inspire us all to embrace our own journeys and discover our potential. They also teach us that, to find what lies within us, we must be resilient, determined, and willing to let go of what we cannot do, while remembering who we are and where we came from. Mckay's words of wisdom here today, combined with these powerful narratives, empower us all to discover the very best that lies within us.Episode Highlights:Open Your Eyes' two-year anniversary Aaron Sorkin's storyHow the best that lies within us can lead to remarkable successEric and Laura's stories of overcoming adversity and finding success Embracing our journeys and discovering our potentialThe power of resilience and determinationLetting go of what we cannot doRemembering who we are and where we came fromDiscovering the best that lies within youQuotes:"The best that lies within you is waiting to be discovered.”"Success is not the absence of failure; it's the persistence through failure.""Daring to fail is not about wanting to fail. It's about recognizing that failure is a possibility, and deciding to take the risk anyway.""Believe in yourself, and the rest will fall into place.""The most important thing to do is to get started, even if it's a small step.""The things I cannot do, I will let go. But the things I can do, I will learn to do well.""She continued to write, and she became a successful author, living out her passion for writing about horses and racing.""To find what lies within you, you may need to remember who you are and where you came from."Links:https://www.mckaychristensen.org/

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Your husband had an affair.Your feelings are wrecked.And now somebody tells you to “compartmentalize it.”But what does that actually mean?In this episode, Cass and Kathryn break down compartmentalizing in plain language:not denial, not excusing betrayal, and not pretending your pain doesn't matter.They explain how to separate your partner's behavior from your identity…how to tell whether the affair was characterological or built through disconnection…and why trying to control, track, monitor, and force trust back into the marriage only makes healing harder.Inside this episode:What compartmentalizing actually means after emotional or physical betrayalWhy your hurt is valid — and why valid hurt still needs directionThe difference between “this had nothing to do with me” and “I need to own my part in the disconnect”The cascade toward betrayal and how disconnection builds before the affairWhy disrespect, overwork, absence, and invisible contracts break connectionWhy tracking phones, checking messages, and demanding trust keeps you stuckHow to create opportunities for joy instead of building your marriage around painWhy shame keeps both people trapped in the old storyHow empathy, responsibility, and supervised boundaries actually move healing forwardKey idea from this episode:You don't compartmentalize betrayal by pretending it didn't matter.You compartmentalize it by seeing clearly what is yours, what is theirs, and what has to heal next.

In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with life and mindset coach Dalia Kemble, who helps women who identify as the “black sheep” reclaim their power, break free from societal expectations, and build confidence rooted in embodiment rather than performance.With a master's in psychology and organizational behavior and development, Dalia blends introspection, emotional healing, and strategy through her signature G.A.M.E. Method to help high-achieving women rewrite their stories and live in alignment with who they truly are.We explore what it really means to be a black sheep, howsuppressed emotions show up in the body, and why surface-level confidence often leaves women feeling empty or exhausted. Dalia shares tangible tools for calming the inner critic, trusting your internal compass, and choosing courageover conformity. This conversation is for anyone who is done playing by the “shoulds” and ready to build a life that feels as good on the inside as it looks on the outside.In this episode, you'll learn:What it truly means to be the “black sheep” and why embracing it can be empoweringHow suppressed emotions manifest physically and emotionallyThe difference between surface-level confidence and embodied confidenceWhy high-achieving women often feel unfulfilledSigns you're living someone else's storyHow to begin rewriting your own life narrativeA breakdown of Dalia's G.A.M.E. MethodHow mindset work and emotional healing intersectTools for moving from overthinking to embodiment and self-trustWhere to find Dalia Kemble:Instagram: https://www.instagram.com/daliakemble/Where to find Melissa:For SMGI, go to https://www.somatichealingjourneys.comFor her podcast website, go to https://www.mindyourownkarma.comMYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠⁠⁠#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI#SomaticHealingJourneys #BlackSheepPower #LiveAuthentically #EmbodiedConfidence#MindsetCoach #EmotionalHealing #GAMEMethod #WomenEmpowerment#BreakFreeFromShoulds #CourageousLiving #RewriteYourStory #SelfTrust #OverthinkingNoMore #InnerCriticHealing #ConfidenceCoach #PurposeDrivenWomen #HealingJourney #SoulfulStrategy #PersonalGrowth #TraumaHealing #EmpoweredWomen#AuthenticLiving #MentalWellness #BodyWisdom #AnxietyRelief #TransformationCoach #LifeCoach #WomenSupportingWomen #MindYourOwnKarma #BeyondtheBandage #MelissaBrunetti #DaliaKemble

I'm thrilled to have back on the podcast my client Tammy Lally, TEDx speaker, author, and money coach, whose talk has reached millions of people around the world. But what makes her story so powerful isn't just the visibility; it's the vulnerability behind it.Tammy shares what really went into creating her TEDx talk, the emotional aftermath of sharing such a personal story, and how that one talk didn't just impact audiences. It transformed her life and business in ways she never expected.We also dive into why honesty, not perfection, is what truly connects with audiences, how shame shows up in our relationship with money, and why your story might be the exact thing someone else needs to hear.If you've ever felt the pull to share more of your story but hesitated, this conversation will give you a new way to think about what's possible on the other side of that courage.Tammy and I talk about:What made her TEDx talk resonate with millions and the deeper reason it spreadThe “vulnerability hangover” and why it's a normal part of sharing your storyHow telling the truth (not impressing people) creates real connectionWhy your past struggles don't disqualify you - they make you relatableThe surprising ways speaking can transform you, not just your audienceWhat she's learned about speaking fees and why women need to stop underpricing themselvesHow shame around money impacts individuals, families, and even entire generationsWhy now is the time to share your story and how to know if you're readyAbout My Guest: Tammy Lally is a published author, TED speaker, and Certified Money Coach (CMC). She helps others master their finances by first conquering their emotions around money, then by creating a comprehensive financial plan. She brings decades of experience and endless love to her bulletproof process for money mastery.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/469/ Tammy's website: https://tammylally.com/Tammy's TEDx talk: https://www.ted.com/talks/tammy_lally_let_s_get_honest_about_our_money_problems Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Work With Speaking Your Brand = https://www.speakingyourbrand.com/work-with-us/coaching/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxTammy Lally (guest) = https://www.linkedin.com/in/tammylally/ Related Podcast Episodes:Episode 468: What TEDx Organizers Look for When Selecting SpeakersEpisode 464: Why Your Story Matters - Even When You Don't Feel ReadyEpisode 361: How to Land a TEDx TalkEpisode 337: Sharing Your Story as a Catalyst for Transformation

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezFind Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________This isn't medical advice — always talk to your doctor before making any health decisions.What happens when one half of a couple goes on a GLP-1, and the other half hops in for the ride?In this episode, we're chatting with another couple doing it together, treating their obesity with a GLP-1. You could call them a “GLP-1 household." Libby and Greg, both patients of Ro, talk to us about life going from "Food-Obsessed Couple" to "People Who Actually Have Leftovers."We're getting into the nitty-gritty of the "Dual-GLP-1" lifestyle, including:"Coming Out" Story: How to tell your spouse you're starting a GLP-1.The Relationship "Side Effects": Dealing with the "comparison trap," supporting each other through the side effects, and how a boost in confidence changes relationship dynamics. Household Changes: From challenging the way they talk about "good vs. bad" food to showing up for their kids without the food noise.This episode is a raw, funny, and medically-backed look at how a simple injection can create a massive ripple effect in a marriage______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1StoriesSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter,  Producer TikTokInstagram 

Email us at: info@manupadventurecamp.comIn this episode of the Man Up Podcast, Terry sits down with Pastor Phil Hopper to talk about faith, calling, manhood, marriage, and spiritual leadership.Before leading a thriving church, Phil Hopper served as a highly decorated police officer and SWAT team member in Kansas City. But after a life-changing encounter with God, everything changed. What followed was a journey from law enforcement to leading Abundant Life Church in Lee's Summit, Missouri.This conversation is packed with wisdom for men who want to lead at home, walk closely with Jesus, and step fully into their calling.In this episode, you'll hear:Phil Hopper's transformation storyHow a near-death moment changed his lifeWhat it means to fully submit to ChristHow to know when God is calling youWhy your job matters in the kingdom of GodHow men can begin leading spiritually at homeThe biggest mistakes husbands make in marriageWhat legacy really means for a godly manThis episode is a strong reminder that you don't have to be perfect to lead, but you do have to be present.If you're a husband, father, leader, or man trying to figure out your next step with God, this one is for you.Remember:Legacy is not what you leave to people. It's what you leave in them.

Harper A. Bailey is the pen name of Dr. Tiosha Bailey, a Chicago native, public health leader and powerful storyteller who challenges the status quo. She manifests dreams through grief and creativity.She was the first Black woman to lead a prominent national women's healthcare nonprofit, where she prioritized health equity and amplified the voices of underserved communities. Her first book, It Was Her: A Memoir—featuring a foreword by renowned motivational speaker Lisa Nichols—invites readers into a deeply personal story shaped by loss, resilience and transformation. Through honest and compelling storytelling, Harper explores identity, healing and the courage it takes to reclaim your narrative.It Was Her is more than a memoir about endurance; it is a testament to the human spirit's remarkable capacity to heal when we dare to listen to what truly calls us. Bailey's voice offers a compelling invitation to anyone who has ever felt broken by life's demands to discover resilience, extend forgiveness, and pursue renewal. It invites readers to lean into the uncomfortable, to find grace in the ordinary and to believe that the darkest chapters can become the prologue to a brighter, more authentic life.As a speaker, Harper brings clarity, depth and humor to conversations about leadership, purpose and the lived experiences of Black women. She connects with audiences through truth-telling and a passion for creating spaces where people feel seen, heard and empowered.In this episode, we discuss:The dream that sparked the book and how grief became a surprising creative catalystWhat allowed Harper to finish the book quickly while processing deep emotional painThe decision to include personal journal entries and the intimacy they added to the storyHow reframing trauma opened space for forgiveness and deeper healingWhy Harper chose to write under her pen name and what that unlocked for herHarper's work is about creating spaces where people, especially women and Black communities, can embrace their healing, their strength and their purpose. She uses creativity, raw truth and humor to illuminate the fullness of the human experience.Ultimately, Harper's memoir charts a path toward wholeness that reminds us that healing is not a destination but an ongoing process of choosing oneself over and over again. The book closes with the realization that the freedom and joy she sought were within her all along: It was her. It was YOU. It was all of us. Learn more and follow Harper: www.harperabailey.comhttps://www.linkedin.com/in/tiosha-goss-bailey-drph-mph-5149a552/https://www.instagram.com/harper_abaileyhttps://www.facebook.com/harperabailey

What happens when you finally decide to write your story?In this episode of the Give A Heck Podcast, Dwight Heck sits down with Michele DeFilippo, a publishing expert with over five decades of experience, to explore why so many people never document their life experiences—and what they lose when they don't.Michele shares how writing is more than just putting words on a page. It's a powerful process that creates clarity, helps people reflect on their journey, and preserves their legacy for future generations. Through decades of working with authors, she has seen firsthand how writing can transform not just the final product, but the person behind it.This conversation dives into the evolution of publishing, the difference between craftsmanship and convenience, and why books should never be treated as commodities. It also highlights the emotional impact of storytelling, including the regret many people feel when personal stories are lost over time.If you've ever thought about writing a book, journaling your experiences, or simply capturing your story for your family, this episode will challenge you to stop waiting and start documenting what matters most.Because your story matters more than you think.Why most people never start writing their storyHow writing creates clarity and personal growthThe shift from craftsmanship to speed in publishingThe emotional cost of not documenting your lifeWhy every story has value, even if others have written similar topicsHow writing can become a legacy for future generations

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezFind Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________This isn't medical advice — always talk to your doctor before making any health decisions.What happens when one half of a couple goes on a GLP-1, and the other half hops in for the ride?In this episode, we're chatting with another couple doing it together, treating their obesity with a GLP-1. You could call them a “GLP-1 household." Libby and Greg, both patients of Ro, talk to us about life going from "Food-Obsessed Couple" to "People Who Actually Have Leftovers."We're getting into the nitty-gritty of the "Dual-GLP-1" lifestyle, including:"Coming Out" Story: How to tell your spouse you're starting a GLP-1.The Relationship "Side Effects": Dealing with the "comparison trap," supporting each other through the side effects, and how a boost in confidence changes relationship dynamics. Household Changes: From challenging the way they talk about "good vs. bad" food to showing up for their kids without the food noise.This episode is a raw, funny, and medically-backed look at how a simple injection can create a massive ripple effect in a marriage______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1StoriesSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter,  Producer TikTokInstagram 

A new meta-analysis just dropped, and once again, saturated fat takes center stage. But does the data actually support the decades-long warnings we've heard about saturated fat and heart disease? Not exactly.In this video, Dr. Bret Scher dives deep into a recent study published in the Annals of Internal Medicine that reviewed randomized controlled trials on saturated fat intake and health outcomes.Despite the headlines and abstract language hinting at risk, a closer look at the data reveals no statistically significant increase in heart attacks, strokes, or early death, even with modest increases in LDL.So why the disconnect between what the data shows and what the authors claim? Dr. Scher breaks it down and explores the nuances often missing from the conversation about saturated fat, including context like food quality, carbohydrate intake, metabolic health, and lifestyle factors that make a big difference.

What happens to a school system when boundary spanning doesn't exist?In Part 2 of this Disrupt Education Podcast conversation, Peter Hostrawser and Alli Dahl go deeper with Chris Brida (CTE Director, Portland Public Schools) to unpack what's at risk when education stays siloed—by departments, by bell schedules, by “that's not my lane.”Chris shares what his dissertation research is revealing about partner ecosystems, including what actually changes partner perception (hint: it's not tenure) and why engagement intensity matters if we want real alignment between classrooms and industry. He also breaks down how to teach boundary spanning without a textbook—by designing experiences where leaders “trip over the truth” through role-based practice (and he previews how he's doing this at SXSW EDU).This episode zooms out to the bigger disruption: moving beyond “partnership management” toward partnership design—and ultimately building CTE as a civic engagement engine where students work on real problems, with real partners, producing real impact.If you're a district leader, CTE leader, principal, teacher-leader, or anyone trying to build work-based learning, internships, industry partnerships, and deeper learning, this one will give you language, structure, and a direction to move.Key topics in this episode:The risks of NOT doing boundary spanning in educationWhat partner survey data says about alignment + student experienceWhy “time barriers” aren't the whole storyHow to teach boundary spanning through experience-based learningBreaking silos: interdisciplinary learning and “erasing the edges” of class periodsScaling CTE partnerships into real community impact projects✅ Subscribe for more episodes on CTE, internships, work-based learning, and building education that actually connects to the world students are walking into.A quick thank you to our sponsor, YouScience Brightpath, the next generation platform helping students make personalized decisions as they move from education to career. If you are serious about connecting students to real opportunities, head to youscience.com/disrupteducation-podcast. Request a demo and let them know you heard about YouScience right here.

Episode 290. The Kaleidoscope of Identity: A Women's Journey To Self‑Confidence With Joy Wiggins This week on Confidence From Within podcast, my very special guest is Joy Wiggins, PhD - a TEDx speaker, author, and former university professor who helps people navigate identity, power, and connection in complex environments.In this enlightening conversation, we discuss important topics such as how women can build confidence and self-trust in environments that were not designed for them, without shrinking, over-performing, or losing their voice. Listen Now To Learn: Why women sabotage each other - Joy's weight loss storyHow identity is a kaleidoscope and how our sense of self shifts across roles, cultures, and power dynamicsHow to "read a room" and stay anchored in one's values with authenticityThe difference between authentic inner confidence rather than performative confidenceSome practices help you stay connected to your own voice when navigating different cultures, expectations, or roles About Dr. Joy WigginsDr. Joy Wiggins is a TEDx speaker, author, and former university professor who helps people navigate identity, power, and connection in complex environments. With a PhD in Language, Education, and Society, she blends research, storytelling, and practical tools to help individuals and organizations communicate across difference with clarity and compassion. She is the creator of the Cultural Agility Change Model and the Identity Kaleidoscope framework, and her work focuses on women's leadership, cross-cultural communication, and building confidence without self-betrayal, the quiet habit of shrinking, over-adapting, or silencing oneself to belong. Joy currently lives in Portugal with her daughter and works globally with leaders and organizations seeking more human-centered ways to lead and relate. You can find more about her at www.joywiggins.com Other ways to connect with Joy:* Dr. Joy's TEDx Talk: https://www.youtube.com/watch?v=Bx4GsC6Zheg * LinkedIn: https://www.linkedin.com/in/dr-joy-wiggins/ * Book: From Sabotage to Support: A New Vision for Feminist Solidarity in the Workplace https://www.joywiggins.com/book Other Resources For You To ExploreGet instant access to Juliana's latest Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to register and save your spot. If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

What if the guideline isn't wrong—but incomplete?And what if your patient isn't “non-compliant”—just complex?In this episode, I'm joined by Joost Van Wijchen to explore the tension between clinical guidelines and the messy reality of practice. We unpack the concept of mindlines—the experience-shaped frameworks that actually guide what we do—and why uncertainty isn't a flaw in care, but part of it.You'll learn:Why guidelines are population-informed—but patients are personalHow “mindlines” shape clinical reasoning more than we realizeWhy outcome measures like the Oswestry don't tell the whole storyHow the capability approach shifts focus from impairments to meaningful freedomPractical ways to navigate uncertainty without losing clinical integrityHow to co-construct care instead of imposing solutionsIf you've ever felt the tension between measurable outcomes and meaningful outcomes, this conversation will resonate.If this episode challenges or sharpens your thinking, subscribe and share it with a colleague.*********************************************************************

Free Video Tutorial for ScreenwritingWhat happens when a storyteller decides the conclusion before the story has earned it?In this episode of The Storyteller's Mission, Zena Dell Lowe explores the subtle moment when storytelling shifts from truth-seeking to narrative control. Many well-intentioned writers don't set out to create propaganda—but when a message matters more than reality, story becomes an instrument of persuasion instead of investigation.Using examples from The Dark Knight and a manuscript case study, this episode examines:The difference between moral clarity and moral coercionWhy forcing a moral weakens your storyHow propaganda enters narrative craftWhy antagonists must make sense to themselvesThe five commitments of truthful storytellingIf you are a novelist, screenwriter, playwright, or serious storyteller wrestling with theme, message, and responsibility in your work, this conversation will challenge and strengthen your approach to character, conflict, and narrative integrity.Story is powerful. And power requires restraint.

In this episode, we explore the belief that if someone truly loved you, they would have changed — and why this story so often keeps people stuck in self-blame, rescuing, and self-abandonment. We look at the saviour complex, how it develops, and why real change has far more to do with timing and capacity than with how lovable or devoted you are.In this episode, we cover:Why “if they loved me, they would've changed” is such a convincing storyHow the saviour complex shows up in relationshipsThe line between compassion and self-abandonmentWhy people change when they're ready — not when we love harderIf this resonates, you can register for my free training on healing anxious attachment here.

Carrie explores three common objections to Inference-Based Cognitive Behavioral Therapy (ICBT) and explains why OCD treatment is not one-size-fits-all. Episode Highlights:Why OCD treatment is not one-size-fits-all and must be tailored to the whole personHow ICBT addresses the unique reasoning process behind OCD obsessionsWhy struggling with OCD does not mean you've lost the ability to think or reason wellThe difference between obsessional reasoning and everyday, present-moment reasoningHow trusting sensory data can help break free from “what if” thinkingWhy ICBT is not about arguing with OCD, but expanding beyond its narrow storyHow faith, identity in Christ, and ICBT work together to bring hope—especially for scrupulosityExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

I've got a very special guest from all the way on the other side of the globe to talk about how to tell the right story to make your message stick, why storytelling is more important than ever, and how AI can help.Gabrielle Dolan is a global expert and highly sought-after international keynote speaker and educator on strategic storytelling and real communication. Her clients include the Obama Foundation, Uber, EY, Accenture, VISA, Salesforce, Amazon and Vodafone.In 2024 she launched the successful podcast Keeping it Real with Jac and Ral that was rated in the top 5% of video produced podcasts on Spotify.Gabrielle is also the bestselling author of nine books. Her latest title, Story Intelligence. The Craft of Authentic Storytelling, Made Smarter with AI was released in November 2025.Tune into this episode to hear:Why personal stories can be more powerful than facts, figures, or case studiesWhy you have to be clear on your message before your identify a storyThe key elements of an effective storyHow a good story can become a rallying cry that connects teams long after the tellingWhat you can and can't use AI for when crafting your messagingLearn more about Gabrielle Dolan:WebsiteInstagram: @gabrielledolan.1Connect on LinkedInMentioned:Story IntelligenceKeeping it Real with Jac and RalResources:No BS Clients LabNo BS Agencies MasteryThe Price to Freedom Calculator™No BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

Vlad Sedler is joined by 6x FSWA winner and co-author of the The Process, Jeff Zimmerman. The duo breaks down the catcher position by tiers, discuss the recent signings of Kyle Tucker and Bo Bichette, and break down some of Jeff's successful high-stakes strategies for 2026. Enjoy!Discussion points:Incredible short studies in The ProcessBeing an analyst before a playerFAAB strategies for 2026Impact of moving from AL to NL (Tucker, Bichette, Robert Jr.)How Kyle Tucker, Bo Bichette and Luis Robert Jr. will do this yearProjecting Runs and RBIsJeff's old strategy of amassing PAs (the roto Albies)One roto category Jeff is ignoring in 2026Offenses Vlad and Jeff are down onCatcher Tiers!How many HRs will Cal Raleigh hitBen Rice helium origin storyHow to draft catchers differently in 12-team leaguesAvoid fully punting?Those Baltimore catchersBatting average lateTrying to make Fetch (Ford) happenJoin FTN FANTASY BASEBALL for 2026 as we help you crush your fantasy leagues! In addition to our Custom Projections, Roto and Underdog Rankings and incredible tools and content, we will be introducing amazing, new stuff such as our Top 500 Dynasty Rankings, Points Rankings, Customizable PDF Cheat Sheets and various versions for different formats of Vlad's popular GRID RANKINGS.Use promo code GUT26 for 10% off at FTN FANTASY today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Enjoy the episode? Send us a text!Does moving out save your marriage or is it the first step toward divorce? If you are desperate for peace and thinking about packing your bags, you need to watch this video first.

In this episode, Gino Barbaro sits down with Aaron Fraser, founder of the Action Sports Club and bestselling author. Aaron shares his powerful transition from a professional snowmobile racer facing a career-ending injury to becoming a leading expert in helping athletes build personal brands.They dive deep into why building a brand around yourself—your face, your name, and your values—is far more effective and transferable than trying to build an "external" company brand first. Learn how authentic storytelling can attract major opportunities without the need for a hard sell, and discover the crucial difference between branding, marketing, and advertising.If you are an entrepreneur, real estate investor, or athlete looking to monetize your passion and land deals, you need to understand the strategy behind true personal branding.Here are the key takeaways from this episode:✅ Personal vs. External: Why it's crucial to build a brand around your name before launching external products or company names. Personal brands are flexible; external brands get stuck.✅ The Value Proposition: Branding isn't just visual design; it's what people say about you when you aren't in the room. It must align with your core values (like the Shaq example discussed).✅ The Power of Story: How sharing your authentic origin story can attract partners and investors without you ever having to "pitch" them.✅ Defining the Terms: A clear breakdown of the difference between Branding (the identity), Marketing (the overall universe), and Advertising (driving the sale).✅ Sponsorship Strategy: Why having huge "eyeballs" on your content doesn't guarantee sponsorship. It's about the alignment of your audience avatar with the sponsor's product.Question for you: Are you currently focusing more energy on building your personal brand (your name and reputation) or an external company identity? Let us know in the comments below!➡️Check out Incogni: https://incogni.com/jakeandgino ➡️Check out NordProtect: https://nordprotect.com/jakeandgino and use code jakeandgino at checkout. We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Week four of the Ending Well series lands right at the halfway mark. This episode is a look back over a three-year road (starting in 2022) of how God helped me fight inflammation, feel like myself again, and regain my "glow." This is not a weight-loss talk, not a quick-fix list, and not medical advice. It's a redemption story about healing from the inside out — spiritually, emotionally, and physically. "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." — 3 John 1:2 Key Themes Redemption doesn't just cover salvation; it keeps working through sanctification and healing. Inflammation wasn't just a food problem — it was also a soul and nervous system problem. Real health change is slow, layered, and personal. Your timeline will not look like mine. The glow came as a byproduct of feeling better and living freer, not chasing beauty. Important Disclaimers This episode is descriptive, not prescriptive. Not medical advice. Always talk with a qualified professional for your situation. Do not try to do everything at once. This was a year of foundations plus a total three-year process. One percent better beats perfect overnight. The Story: How the Dominoes Fell 1. August 2022: Stepping Back From Fear-Driven "Crunchy" Culture I was drowning in rules, guilt, and constant fear of what might be harming me. The anxiety and striving became more toxic than the ingredients I was avoiding. First domino: I quit trying to do it all perfectly and started living with grace, budget reality, and peace. Lowering my standards for myself lowered my inflammation. "Come to me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 2. October 2022: A Major Boundary With a Toxic Relationship I set a serious boundary with someone whose presence fueled self-hatred. Went no contact for about six months. The inner tape of shame and criticism began to quiet. I learned that giving up self-hatred is profoundly anti-inflammatory. Recommended resource mentioned: When to Walk Away by Gary Thomas (plus podcast interview) "Guard your heart above all else, for it determines the course of your life." — Proverbs 4:23 3. Early 2023: Changing How I Worked Out I stopped high-intensity workouts that were spiking cortisol daily. Switched to lifting heavy and slow, more functional strength training. Worked out less, recovered more. Energy improved, inflammation eased, confidence rose. Current favorite: Nourish Move Love workouts on YouTube. Big takeaway: exercise is a gift, not punishment. 4. February to May 2023: Going Gluten-Free and Cutting Back on Alcohol Grain Brain by Dr. David Perlmutter was a turning point. I tried going gluten-free (cold turkey, not ideal but it worked). Brain fog cleared, bloat dropped, inflammation noticeably reduced. Cutting alcohol alongside gluten made a huge difference. I don't need to understand every mechanism to honor what clearly helps my body. Reminder: everyone has a "thing" — gluten, dairy, sugar, alcohol, stress. Find yours with grace. 5. August 2023: Getting Off SSRIs After 15 Years A massive milestone with a full story in episode 267. For me, SSRIs were not helping inflammation or overall vitality anymore. The drop in facial inflammation from August to December was dramatic. I'm not shaming anyone on SSRIs — I was on them a long time. This was my path. "It is for freedom that Christ has set us free." — Galatians 5:1 What Actually Healed Me This part matters: the glow wasn't mainly from products. Lowering impossible expectations Creating boundaries Learning to like myself Getting out of fight-or-flight Moving my body in a gentler way Removing gluten and minimizing alcohol Walking in obedience even when it felt backwards Healing was spiritual and emotional first, physical second. "Be transformed by the renewing of your mind." — Romans 12:2 Simple "Glow Back" Skin Habits These are the practical, easy wins that helped the outside catch up to the inside. Dermaplaning at home Removes dead skin and peach fuzz. Skin care and makeup apply better. Big difference in glow and smoothness. Learn carefully through YouTube tutorials and use a quality razor. Stopping skin picking Picking was aggravating redness and irritation. I prayed about it and replaced the habit. New habit: brush my hair when the urge hits. Asking God for help in small things counts. Sponsor Spotlight: PreBorn A free ultrasound can double a mother's chance of choosing life. PreBorn offers ultrasounds plus ongoing support for mothers for up to two years. It costs 28 dollars to sponsor one ultrasound. Donate at preborn.com/speakeasy. Takeaways to Sit With If you're overwhelmed, start with one domino. God often heals from the root, not just the symptom. Your body listens to your beliefs. Peace, obedience, and self-kindness are deeply practical health tools. The goal isn't prettier; it's freer, healthier, and more whole. Reflective Questions What is one area where fear or perfectionism is inflaming your life? Who or what might need a boundary so you can heal? What small change feels like the next right step, not the whole staircase? How would your health shift if you treated yourself like someone God deeply loves? Closing Encouragement This glow-back story is really a "come back to life" story. It wasn't a sprint; it was obedience in baby steps. If you're in the thick of it today, don't despise the slow fade. God redeems years, bodies, minds, and hearts — and He's patient in the process. "He restores my soul." — Psalm 23:3