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We've all had those moments when a simple shift in perspective suddenly makes everything feel possible, and that's exactly what this episode explores.Debbie is joined in this episode, Stanford psychologist Gregory Walton for a conversation about his book Ordinary Magic and how small shifts in the way we think can lead to big changes in our lives and communities.From the way we handle tough moments and self-doubt to how institutions support students or help juvenile offenders find their footing again, Gregory shows how simple, well-designed interventions can make a powerful difference. He shares real-life stories and research that reveal how even a single encouraging message can transform someone's outlook.At its heart, this conversation is all about perspective, compassion, and the power of listening, reminding us that meaningful change often starts with the smallest, most human gestures.Listen to POTC ad-free for just $5 a month by becoming a Mega Supporter on Patreon! Or, support the podcast with a one-time donation at Buy Me A Coffee!Listen and Learn: How simple shifts in perspective, rooted in social psychology, can create what feels like “ordinary magic,” helping us navigate life's challenges with greater wisdom and claritySpotting and stepping out of the emotional spirals that quietly shape your relationships, helping you break the cycle and build real connections insteadHow our strongest reactions often reveal deeper questions like “Do I really belong?” or “Do they really love me?” and how noticing those moments can turn conflict into connectionThe surprising ways tiny facts shape big theories about ourselves and others, and why a change in perspective can transform the storyHow the cycles that shape our relationships, sense of belonging, and life trajectory are not fixed, and how small, intentional interventions can create lasting positive changeA nuanced approach to belonging, self-esteem, and growth, showing how the subtle ways we respond to people's questions about themselves can truly shape their confidence and resilience.Building honest, meaningful relationships, especially for young people facing huge challenges, can create transformative change in schools and communitiesResources: Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts https://bookshop.org/a/30734/9780593580899 Gregory's Website: https://www.gregorywalton.com/A blog post by Debbie on praising children and the problem with the self-esteem movementConnect with Gregory on Social Media: https://www.instagram.com/dr.gdubAbout Dr. Gregory WaltonDr. Gregory Walton is the Michael Forman University Fellow and professor of psychology at Stanford University. Much of his research investigates psychological processes that contribute to major social problems, and how brief psychological interventions that target these processes can address such problems and help people flourish over long periods of time. Greg's research has been published in leading scientific journals, and has been covered in major media outlets including the New York Times, Harvard Business Review, The Wall Street Journal, and NPR. He has received awards from numerous organizations including from the American Education Research Association, the American Psychological Association, the Society for Experimental Social Psychology, and the Society for the Psychological Study of Social Issues. He earned his A.B. in Philosophy from Stanford and a PhD in Psychology from Yale University. His new book is called Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts. Related Episodes: 422. Mindwise with Nicholas Epley393. Supercommunicators with Charles Duhigg 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen255. Influence is Your Superpower with Zoe Chance212. Stuff That's Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley – Psychologists Off the Clock 200. Growing Grit with Angela Duckworth – Psychologists Off the Clock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Josh Selleck from TriPointe Homes joins host Jen Barkan to talk mindset, motivation, and the tools that keep you sharp when the market gets messy. Before stepping into the OSC role, Josh built a career in real estate, helping him deepen his understanding of where customers get stuck in the complex process of buying or building a home. In this episode, he shares how consistency, curiosity, and care make all the difference, especially in a tougher market.Special AnnouncementsRegistration is now open for the next Online Sales Academy! If you're brand new to online sales or have been in the role without any formal training, this event is tailor-made for you! The Online Sales Academy gives you proven systems, expert guidance, and a solid foundation to build your success. Space is limited, so register now to reserve your spot.That's a rap - Listen all the way to the end of this episode for a very special OPT musical debut…TITO Shoutout [04:32]TriPointe Homes team made 30,000+ outbound calls in six weeksFrom Politics to ProspectingJosh shares his industry storyHow to stay positive when it gets toughThe 3 skills an OSC needs to be successfulWisdom from Josh's Perfect-Secret-Shop-Score-Earning PracticesStart where your influence actually livesHow do winners use the CRM? Together.The three qualities it takes to succeed in this marketThe mindset Josh brings to every single leadSkills Check [26:31]Make a two-column listFill the first column with everything you can control: attitude, follow-up, processFill the second column with everything you can't control: interest rates, cranky buyersStay motivated - focus on what you can control

Most people don't realize they're making interview mistakes until they start wondering why they're not getting offers.So in this episode, we're going to walk you through the 5 subtle interview habits that might be quietly costing you job offers, and how to fix them.We're covering things like:Why most people bomb the “Tell me about yourself” question (and how to actually nail it)How to stay confident and concise instead of over-explaining your storyHow to tie your answers to what the company actually cares aboutWhy saying “I'm excited to learn” can make you sound less hireableHow to interview like a consultant, not a candidateIf you've got an interview this week or this month, this episode will help you show up sharp, confident, and clear about the value you bring. Share it with a friend too!Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK:https://portal.kelseykemp.com/public/appointment-scheduler/6222458612c06afee1de0032/scheduleFREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:

Send us a textWe're celebrating episode 300 with a "Best of Becca" compilation! Rebecca and I react to her most memorable moments from the past six years of podcasting—from rabid raccoons to pooping in the shower to Gerald not being able to slay dragons. We also reflect on how the evangelical landscape has shifted since we started, why we're no longer in "please speak up" mode but in "shake the dust off your feet" territory, and how our focus has evolved from "fix the church" to "help people take radical accountability for their own health and wellbeing.”ALL NEW Marriage You Want Video Series:See the complete Marriage You Want curriculum, with the paperback, study guide, and now small group video series! UPCOMING EVENTS:October 25th: Join Keith and Sheila marriage conference in Oshawa, Ontario (near Toronto!)TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Give to the Good Fruit Faith Initiative of the Bosko FoundationJoin our email list!TOP 5 PODCASTS OF AL TIME:The Problems with Power of a Praying Wife featuring Sarah McDugal and Gretchen BaskervilleThe Problems with Every Young Man's Battle featuring Andrew Bauman and Zachary WagnerGroomed for an Abusive Marriage: Alyssa Wakefield's StoryHow the Authors We Critiqued Responded to The Great Sex RescueThe Uncomfortable Truth about Waiting for Marriage for SexSHEILA'S FAVOURITE PODCASTS:The All About Obligation Sex PodcastThe Myth of the Magic PenisSupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Send us a textIf your thyroid results look “normal” but you still feel exhausted, foggy, or stuck — this episode will help you understand why.In this in-depth solo episode, Registered Nutritionist and Autoimmune Specialist VJ Hamilton explores why thyroid issues often start outside the thyroid. Drawing on both her personal experience and years in clinical practice, she explains how five key body systems — the gut, liver, adrenals, sex hormones, and mitochondria — can all disrupt thyroid function, slow conversion, and mimic hypothyroidism even when test results appear fine.VJ shares her own story of high TSH and low T3 without raised antibodies, unpacking how stress, inflammation, and adrenal dysregulation were at the root of her symptoms — and how she now helps clients identify similar patterns in practice.You'll learn:Why thyroid tests rarely tell the full storyHow gut and liver health shape thyroid hormone conversionThe adrenal–thyroid connection and how cortisol can mask or worsen hypothyroidismThe impact of hormone transitions like perimenopause on thyroid receptor sensitivityPractical nutrient and lifestyle strategies to support thyroid function naturallyIf you've ever felt unseen, unheard, or “normal on paper,” this conversation will give you a new lens for understanding your thyroid and your body's incredible interconnectedness.

After treatment, Dirci was told by her oncologist to go back to her life as “normal.” But as she steps into the cancer support groups, everyone is in fear of remission. Melanie received the diagnosis of breast cancer, felt the fear of if treatment would get it all, and decided now was the best time for nervous system healing -not later. She finds herself on the radiation table using her somatic tools and finding a calm and a freedom that surprises the nurses.  Many people receive cancer diagnoses without anyone explaining how stress, trauma and nervous system dysregulation create the biological conditions where disease can be welcomed.  For practitioners supporting clients through cancer treatment, and for individuals navigating their own healing journey, understanding the connection between stored trauma and physical health changes everything about experiencing freedom from the fear that accompanies a diagnosis, even after successful treatment. This episode shares two stories about breast cancer and the nervous system regulation work that became essential to their ability to find freedom during and after the treatment.  You'll hear from Dirci, a mother of twins who developed breast cancer during the pandemic after years of daily overwhelm, and Melanie, whose postpartum anxiety and childhood hypervigilance preceded her diagnosis.  Both women went where their oncologists said wouldn't make a difference—yet addressing their nervous system dysregulation became the missing, foundational piece for their emotional health. Their journeys reveal what becomes possible when we heal the underlying Biology of Trauma® instead of returning to the patterns that created illness. In this episode you'll learn: [02:01] Dirci's Story: How her sister's death, twins' therapy sessions, and daily overwhelm preceded breast cancer [10:54] When Doctors Say "Go Back to Normal": Why returning to life as usual after treatment felt wrong [14:09] The Moment Everything Clicked: Discovering trauma in her body through Dr. Aimie's interview [18:30] From Information to Embodiment: How the 21 Day Journey created awareness and presence in daily life [21:04] The Transformation Others Noticed: Looking better after cancer treatment than before diagnosis [27:02] Melanie's Story: Postpartum anxiety, rage, and hypervigilance that preceded her breast cancer diagnosis [36:04] Using Rage as a Pause Button: How anger became a coping mechanism to control overwhelming environments [41:45] Going Through Treatment with Peace: Using the heart hold on the radiation table instead of panic [48:26] Tools That Don't Wear Out: Why nervous system regulation practices remain effective years later [49:40] Healing the Next Generation: Breaking intergenerational trauma patterns by regulating your own nervous system Main Takeaways: Normal Was What Made Them Sick: When doctors said "return to life as normal," both women recognized that normal—daily overwhelm, hypervigilance, pushing through exhaustion—was what had created the conditions for illness in their bodies. Too Much Too Fast and Too Little for Too Long: Dirci's story shows how these two trauma patterns combined—sudden losses and daily therapy stressors—created chronic nervous system dysregulation that manifested as breast cancer two years later. Cancer Communities Can Create More Fear: Traditional cancer support groups focused on recurrence statistics and survival rates kept both women in fear states, while trauma healing communities offered a path toward joy and aliveness instead. Awareness Creates Different Parenting: Learning to regulate her own nervous system helped Dirci recognize when her children were in sympathetic or shutdown states, allowing her to parent from understanding rather than trying to change behaviors. The Body Needs Tending During Treatment: Melanie went through radiation and biopsies with peace by using tools like the heart hold and orienting—creating connection with medical staff instead of panic. Healing Tools That Don't Wear Out: Unlike other modalities that lose effectiveness over time, the nervous system regulation tools from the 21 Day Journey remained relevant and powerful for both women years later. Moving From Hours to Presence: Dirci shifted from feeling like she never had enough hours in the day to actually being present in her life—the essence of the healing journey.   Notable Quotes: "I knew that the way my life was happening was what put me into cancer. So I needed to find help." - Dirci Souza "I don't want to have fear, I just want to support my body. I would rather be working towards finding a path to feel joy and feel alive than to take a path that brings along the fear." - Dirci Souza "Until then, I had no idea. Didn't cross my mind. Trauma. Am I traumatized? For me it was just life. What I was going through and I needed to be brave, I was surviving." - Dirci Souza "I used anxiety to fuel myself. So I would keep doing whatever it is I needed to do. That's the energy I ran on." - Melanie "I could not have imagined remaining so calm and centered going through cancer treatment. I could put my hand over my heart right there on the radiation table. That was one of my favorite moments through the whole cancer journey." - Melanie   Episode Takeaway: When oncologists say "return to life as normal" after cancer treatment, they miss a critical piece: normal was often what created the conditions for illness. Both Dirci and Melanie's stories reveal how years of nervous system dysregulation—chronic hypervigilance, pushing through exhaustion, using anxiety as fuel—created the biological environment where cancer could develop. Dysregulation multiplied by time creates disease. Their diagnoses arrived after years of too much too fast combined with too little for too long. The remarkable insight: both women looked better after cancer treatment than before diagnosis. Why? They finally addressed underlying nervous system dysregulation, not just the cancer. Simple tools like the heart hold and vu breath created immediate regulation—Melanie used the heart hold on the radiation table and experienced peace instead of panic. Most powerfully, healing your nervous system heals the next generation through co-regulation, breaking intergenerational trauma biology that manifests as chronic illness decades later. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 32: What are the Ways the Body Communicates Stored Trauma? with Dr. Aimie Apigian Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

Shame is heavy—and most of us carry more of it than we realize. Therapist and author Dr. Zoe Shaw joins me to unpack complex shame and share what it really takes to heal, reclaim your worth, and show up fully as yourself.Therapist and author Dr. Zoe Shaw introduces the concept of complex shame—a deeper, more persistent form of shame that can't be erased with outside compassion alone.Dr. Zoe opens up about her own story of teenage pregnancy, being sent away to a maternity home, and the years of overachievement she used to mask her pain. She explains how complex shame develops, the many ways it shows up—racial, generational, religious, body, gender—and why real healing requires self-compassion, accountability, and forgiveness.At the heart of her message: you are worthy to show up exactly as you are.✨ In this episode, we cover:The difference between “simple” shame and complex shameDr. Zoe's personal journey through secrecy, grief, and overachievementThe many forms of shame and how to recognize themWhy self-compassion is non-negotiable for healingTools for forgiveness and rewriting your storyHow releasing shame creates freedom, authenticity, and hope

In this first episode of our three-part Time Leadership series, Tracy Cherpeski tackles why traditional productivity systems fail healthcare practice owners. If you've tried every time management technique only to feel more overwhelmed, this episode reveals the real problem: you've been applying employee productivity frameworks to a practice owner's reality. Tracy introduces the concept of time leadership—a strategic approach designed specifically for healthcare professionals balancing clinical excellence with business sustainability.  Click here for full show notes  Click here to download the Time Leadership Delegation Workbook  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Episode Highlights  The Time Management Trap: Why productivity systems designed for corporate employees don't work for practice owners juggling patient care and business leadership Dr. Sarah's Story: How a successful family medicine physician discovered she was efficiently managing the wrong work—and what changed when she shifted her focus  Time Management vs. Time Leadership: The critical distinction between doing things efficiently and doing the right things strategically  The Orchestra Metaphor: Why you need to conduct your practice rather than play every instrument yourself  Delegation Beyond Admin: Understanding what truly requires your clinical expertise versus what you're doing out of habit  Memorable Quotes  "You don't have a time management problem. You have a time leadership opportunity."  "Time management is about efficiency—doing things right. Time leadership is about effectiveness—doing the right things."  "Sarah wasn't managing her time poorly. She was managing the wrong work."  "Real acceptance is powerful—making peace with what you genuinely cannot change while focusing your energy on what you can. Resignation is giving up."  "The question isn't 'how do I manage all these tasks more efficiently?' The question is 'what am I conducting versus what am I trying to play myself?'"  This episode sets the foundation for a complete mindset shift around how healthcare practice owners approach their time. Tracy challenges listeners to stop blaming themselves for failed productivity systems and instead recognize that they need a framework built for their unique reality. Download the Time Leadership Delegation workbook and complete the foundation work before episode two, where we'll explore the Open Time Audit and identify exactly where your strategic thinking time is being hijacked.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.   Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

Send us a textIn this episode of Imperfect Marketing, I sit down with Eric Smith, President & COO of Incremental Media, to explore the world of podcast advertising and how businesses can leverage it effectively.Eric shares his journey from Vox Media to building Incremental Media's podcast division from the ground up. We discuss:The Evolution of Podcast AdvertisingHow podcast ads connect to traditional marketing like package insertsWhy host-read endorsements deliver stronger trust and engagementThe rise of podcasts as a core channel for brands seeking diversificationDemystifying Podcast AttributionWhy promo codes only tell part of the storyHow tools like Podscribe bring digital-style tracking to podcastsUnderstanding the real ROI of podcast campaignsFinding the Right Fit for BrandsWhy “considered purchases” outperform impulse buysHow niche podcasts often deliver stronger results than large showsThe importance of testing across multiple categories—not just your own industryGetting Started with Podcast AdvertisingPractical steps to launch a test campaignBudget flexibility and how to avoid overspendingWhy partnering with experts can help you identify the right showsKey Takeaways for MarketersStorytelling and authenticity make podcast ads powerfulData and attribution tools are critical for measuring successDiversification matters—sometimes the best-performing shows aren't what you expectConnect with Eric Smith:LinkedIn: https://www.linkedin.com/in/eric-smith-a0a07b54/Website: https://www.incrementalmedia.com/Whether you're a small business owner curious about podcast advertising or a seasoned marketer looking to diversify your media mix, this episode offers valuable insights into harnessing the power of podcast audiences.Are you ready to explore how podcast advertising could transform your business? Tune in to learn how to navigate this fast-growing and effective marketing channel. Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here

In this episode, Kate is joined by Annmarie Chereso, a relationship coach and author, to discuss the role of fear in divorce and separation - and what you can do about it.About the episode: Annmarie starts by sharing her own story of divorce. Kate and her then talk about the role of fear and uncertainty and how they might hinder the separation process. Annmarie also gives some tips on how to talk to yourself in those difficult moments and how to accept the contradictory nature of your present situation. They move on to talk about the importance of taking responsibility for your own actions in the divorce - to stop the blame game and move to a more amicable outcome. They also discuss the importance of supporting each other's growth and evolution, even if it might result in the relationship ending. Annmarie shares how fear can create drama in relationships ending and, more importantly, how to stop that from happening. She finishes off by discussing how all these principles apply in keeping peace and harmony in her large blended family of nine.  A summary of what we cover:Annmarie's personal divorce storyHow fear makes separation harder and creates dramaTaking responsibility to reduce blame in divorceWays to overcome fear and reduce unnecessary conflictBuilding peace in a large blended familyAbout our guests:Annmarie Chereso is a conscious relationship coach, speaker and author of the #1 International Best Seller Anthology, The Perfectly Imperfect Family. She is devoted to helping women lead empowered, fulfilling lives from the inside out. With over two decades of experience, she blends deep wisdom with practical tools to help women break generational patterns, navigate conflict with clarity and reconnect with their true selves. Her mission is to help women let go of conditioned beliefs, embody unconditional love and step into their full potential. Living her teachings, Annmarie resides in Chicago with her husband, where they joyfully navigate life with their beautifully blended family of nine - a living testament to her work in cultivating harmony and conscious connection.More resources:You can learn more about Annmarie and get in touch with her on her websiteGot a question on divorce, separation or co-parenting you'd like us to cover? Share your thoughts with us at hello@amicable.co.uk or through direct messages on Instagram.We've created amicable space to give you more personalised support. Become a member of amicable space for bonus podcast episodes, exclusive webinars, articles and an interactive community. You can share your questions and get expert advice from amicable specialists. Learn more and sign up here.You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #EmotionalJourney

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Ever wondered why most press releases disappear into the void? In this episode, Cam and Otis sit down with Mickie Kennedy, founder of eReleases and a 25-year veteran of the PR industry."It's like a bank account," Mickie explains, revealing how successful PR professionals build relationships with journalists that pay dividends over time. From neighborhood papers to radio opportunities, he breaks down exactly where businesses should focus their PR efforts based on their specific needs and audience.Mickie pulls back the curtain on the "duopoly of news wires" that makes it nearly impossible for smaller businesses to get noticed, while offering practical alternatives that don't require the budget of a Fortune 500 company. He also addresses the elephant in the room: those suspicious "earned media" placements that may not be as earned as they seem.Whether you're a small business owner seeking your first media coverage or a marketing professional looking to enhance your PR strategy, this episode provides actionable insights from someone who has identified the patterns behind the tiny 3% of press releases that get picked up. Plus, Mickie shares details about his free masterclass that could save you thousands in wasted PR efforts.More About Mickie:Mickie Kennedy is the founder of eReleases, a leading press release distribution service that helps small businesses, startups, and authors gain national media exposure. With over 25 years in the industry, Mickie built eReleases to bridge the gap between businesses and journalists, providing an affordable way to secure real press coverage. His expertise in crafting compelling press releases and navigating the PR landscape has helped thousandsof businesses establish credibility and grow. A recognized leader in small business PR, Mickie is passionate about making media access easy, effective, and results-driven for entrepreneurs looking to stand out.#10xYourTeam #PRStrategy #SmallBusinessGrowth #MediaRelations #EarnedMedia #MarketingTips #PressReleaseSuccess #EntrepreneurInsights #BusinessExposureChapter Times and Titles:The PR Landscape Today [00:00 - 05:41]Introduction to Mickie KennedyHow PR has evolved over 25 yearsThe challenge of standing out in a journalist's chaotic inboxFinding Your Media Sweet Spot [05:42 - 15:00]Neighborhood papers vs. national outletsRadio opportunities for local businessesMatching your business type to the right mediaThe Visual Element of PR [15:01 - 25:00]Including visuals that enhance your storyHow do different media use images differentlyMaking your pitch stand out visuallyEarned vs. Paid Media [25:01 - 31:17]The truth about "paid features"When paid placements work (and when they don't)Maintaining authenticity in media coverageBuilding a Journalist Bank Account [31:18 - 41:36]Creating relationships that pay dividendsHow PR professionals become valuable connectorsThe ethics of media relationshipsStrategic Press Release Campaigns [41:37 - 50:46]Identifying patterns in successful releasesCreating a campaign of 6-8 releasesWhy you only need 2-3 "winners" to make an impactThe 3% Solution: Mickie's Free Masterclass [50:47 - End]How to access the free training at eReleases.com/planFinal thoughts and takeawaysConnecting with Mickie and eReleasesMickie KennedyWebsite: https://www.ereleases.com/LinkedIn: https://www.linkedin.com/in/publicity/X: https://x.com/ereleasesFacebook: https://www.facebook.com/ereleases.press.release.distribution

Full Text of ReadingsTuesday of the Twentieth Week in Ordinary Time Lectionary: 420The Saint of the day is Saint John EudesSaint John Eudes’ Story How little we know where God's grace will lead. Born on a farm in northern France, John died at 78 in the next “county” or department. In that time, he was a religious, a parish missionary, founder of two religious communities, and a great promoter of the devotion to the Sacred Heart of Jesus and the Immaculate Heart of Mary. John joined the religious community of the Oratorians and was ordained a priest at 24. During severe plagues in 1627 and 1631, he volunteered to care for the stricken in his own diocese. Lest he infect his fellow religious, during the plague he lived in a huge cask in the middle of a field. At age 32, John became a parish missionary. His gifts as a preacher and confessor won him great popularity. He preached over 100 parish missions, some lasting from several weeks to several months. In his concern with the spiritual improvement of the clergy, John realized that the greatest need was for seminaries. He had permission from his general superior, the bishop, and even Cardinal Richelieu to begin this work, but the succeeding general superior disapproved. After prayer and counsel, John decided it was best to leave the religious community. That same year John founded a new community, ultimately called the Eudists—the Congregation of Jesus and Mary–devoted to the formation of the clergy by conducting diocesan seminaries. The new venture, while approved by individual bishops, met with immediate opposition, especially from Jansenists and some of his former associates. John founded several seminaries in Normandy, but was unable to get approval from Rome—partly, it was said, because he did not use the most tactful approach. In his parish mission work, John was disturbed by the sad condition of prostitutes who sought to escape their miserable life. Temporary shelters were found, but arrangements were not satisfactory. A certain Madeleine Lamy, who had cared for several of the women, one day said to him, “Where are you off to now? To some church, I suppose, where you'll gaze at the images and think yourself pious. And all the time what is really wanted of you is a decent house for these poor creatures.” The words, and the laughter of those present, struck deeply within him. The result was another new religious community, called the Sisters of Charity of the Refuge. John Eudes is probably best known for the central theme of his writings: Jesus as the source of holiness; Mary as the model of the Christian life. His devotion to the Sacred Heart and to the Immaculate Heart led Pope Pius XI to declare him the father of the liturgical cult of the Hearts of Jesus and Mary. Reflection Holiness is the wholehearted openness to the love of God. It is visibly expressed in many ways, but the variety of expression has one common quality: concern for the needs of others. In John's case, those who were in need were plague-stricken people, ordinary parishioners, those preparing for the priesthood, prostitutes, and all Christians called to imitate the love of Jesus and his mother. Saint of the Day, Copyright Franciscan Media

Send us a textUnderstanding the different types of Diminished Ovarian Reserve and what they mean for your fertility journeyBeing told you have Diminished Ovarian Reserve (DOR) can feel overwhelming — but the truth is, it's not the same diagnosis for everyone. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down the “automobile” analogy to explain why DOR is a broad category that can mean very different things depending on the cause.You'll learn:The four common “models” of DOR and how each affects fertilityWhy age, AMH, AFC, and FSH tell different parts of the storyHow your specific type of DOR shapes your treatment planReal patient stories that prove DOR doesn't always mean poor outcomesThe essential questions to ask your doctor if you're diagnosed with DORIf you or someone you know has been labeled with DOR, this episode will help you replace fear with clarity — and empower you to make the right next step for your situation.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this episode, Kristina and Anna unpack one of the most deceptively charming villains in the Inner Villain system: the Eternal Child, also known as the Peter Pan archetype. From its origins as “Norman Bates” to the deep dive into J.M. Barrie's surprisingly toxic Peter Pan, this conversation explores how the Eternal Child is rooted in the mother wound, thrives on confabulated reality, and resists the grounded action that real growth requires.You'll hear how this archetype shows up in everyday relationships, the difference between harmless childlike play and destructive immaturity, and why “love bombing” often masks the need to be taken care of. Kristina shares personal stories, literary analysis, and a biting “Am I the Asshole?” example that perfectly illustrates this villain in action.We also explore the Hero form (The Reflective) and the Legend form (The Traveler), and how travel, self-awareness, and facing reality are key to moving out of the Eternal Child cycle.What you'll learn in this episode:How the Eternal Child confabulates reality vs. intentionally gaslightsThe entitlement of “having your cake and eating it too” in relationshipsWhy Peter Pan is a surprisingly dark figure when you read the original storyHow the Eternal Child differs from the Vain Controller (Regina George)Real-life and pop culture examples, from Kanye West to Parks & Rec's AndyPractical ways to recognize and invert the Eternal Child archetypeTake the Inner Villain Quiz: https://www.kristinawiltsee.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If I had a dollar for every nursepreneur who said “I don't know my niche”... I'd be on a yacht by now. ️The truth? Your niche isn't hiding in a fancy worksheet — it's you.In this episode, I'm dismantling the biggest reason nurses stay stuck when starting a business: niche drama. You'll learn my Scrub Your Niche framework — the exact process I use in the NursePreneur Academy to help nurses pull their profitable niche straight from their lived personal and professional experiences... without months of overthinking.We'll cover how to find a niche you actually believe in, why you don't need more certifications to start, and how to position your unique story inside an existing market so people are already lining up to pay you.If you've been spinning your wheels trying to “pick” a niche, it's time to excavate your own journey, see what you've already mastered, and claim the past version of yourself you're meant to serve. Because making nursing optional starts with owning your story. If you like these topics, you will love this episode... nurse entrepreneur, nurse burnout, nurse business ideas, nurse niche, make nursing optional, profitable niche for nursesEPISODE TIMESTAMPS✔️[1:19] Your Niche, Simplified – Why it's just your lived experience, voice, and perspective.✔️[1:40] The Cost of Niche Drama – How overthinking keeps nurses broke and stuck.✔️[2:13] 3 Niche Myths That Keep You Playing Small – And the truth that makes your offer magnetic.✔️[9:57] The SCRUB Framework – My 5-step process to nail your niche without being overwhelmed.✔️[18:22] Alfie's Story – How an international grad nurse turned his own journey into a profitable niche.✔️[23:27] Finding the Niche You Can't See – How I help you uncover what's been under your nose all along.FREE RESOURCESWant to start your own nurse-led business without burning out?Download the free Bedside to Business Roadmap – a step-by-step launch guide for nurses ready to build an online income stream DOWNLOAD HERECONNECT WITH ME

If you've been applying to remote jobs and hearing crickets, or don't even know where to start, this episode is for you.Today, we're pulling back the curtain on why most people struggle to land a fully remote job, what's actually working right now in the market, and how our Remote Job FastTrack program is designed to guide you through the process.We also share real stories from our team, the behind-the-scenes mistakes that keep applicants stuck, and the strategies that have helped people land interviews for jobs they didn't even think were possible.Episode Highlights:

In this episode of the Jesus Everyday Podcast, hosts Andrew McPheron, Ken Nienke, and Ethan Callison dive deep into John 4:39–45, the final section of Jesus' powerful encounter with the Samaritan woman. What happens when a personal testimony collides with the living Word of God? What is the difference between believing because of someone's story versus believing because of Jesus Himself?Join the conversation as the team reflects on:The power and limits of personal testimonyWhy Jesus—not the woman—is the true hero of the storyHow to share your faith without making yourself the focusWhat it means to live everyday life with gospel intentionalityWhy being on mission isn't just for overseas—it starts at Kroger, Lowe's, and with your kidsYou'll also hear a funny moment about Hulk Hogan's faith journey, a challenge to see people not as in the way but as the reason, and the practical implications of Jesus staying in Samaria two extra days to invest in others.If you've ever wondered how to share your story in a way that points others to Jesus, this episode will equip and encourage you.

Backstory often gets blamed for slowing a story down. Writers are told to cut it, sprinkle it lightly, or avoid it altogether.But here's the truth: the wrong backstory, delivered the wrong way, at the wrong time is the problem.Used with intention, backstory can reveal the wounds and desires that drive your character, raise the stakes, and transform an ordinary scene into one that lingers with readers.In this episode, I'll share:3 powerful ways to use backstory so it deepens, rather than derails, your storyHow to spot when your backstory is drowning out the narrativeA simple technique to keep time jumps clear and seamless for your readerWhether your draft is overloaded with flashbacks or you're struggling to weave in your character's past, this episode will help you use backstory as the tool it's meant to be.Episode Web PageWant to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.

CULTIVATING SAINTS, SAGES, AND STATESMEN THROUGH THE GREAT TRADITION OF CHRISTENDOMIn this episode, we share a story from the "Decameron," a 14th century collection of stories told in Italy during the Black Death. This one is about a Medieval Jew who became a Medieval Catholic, and how corruption in the Church actually helped convince him that he should become Catholic.This humorous story illustrates a vital truth: sin within the Church can never revoke Christ's promises to protect and guide Her into all truth until His return.VISIT OUR WEBSITEhttps://eternalchristendom.com/BECOME A PATRON OF THE GREAT TRADITIONIf just 2,000 Catholics support our work for $10/month, we can keep producing free content for all the souls around the world that need to hear the good news of Christ and His Church. We are a non-profit organization, so all your patronage is tax-deductible. Help us continue to dig into the Great Tradition; produce beautiful, substantive content; and gift these treasures to cultural orphans around the world for free:https://eternalchristendom.com/become-a-patron/EXCLUSIVE DISCOUNTS AT ETERNAL CHRISTENDOM BOOKSTOREhttps://eternalchristendom.com/bookstore/CONNECT ON SOCIAL MEDIAX: https://twitter.com/JoshuaTCharlesFacebook: https://www.facebook.com/joshuatcharles/Instagram: https://www.instagram.com/joshuatcharles/DIVE DEEPERCheck out Eternal Christendom's "Becoming Catholic," where you'll find more than 1 million words of free content (bigger than the Bible!) in the form of Articles, Quote Archives, and Study Banks to help you become, remain, and deepen your life as a Catholic:https://eternalchristendom.com/becoming-catholic/EPISODE CHAPTERS00:00 - Intro04:32 - The Story: How a Medieval Jew Became a Medieval Catholic11:30 - Reflection: The Church Stands Despite HerselfLISTEN ON APPLEhttps://podcasts.apple.com/us/podcast/eternal-christendom-podcast/id1725000526LISTEN ON SPOTIFYhttps://open.spotify.com/show/3HoTTco6oJtApc21ggVevu

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Topics explored in this episode include:Shawna's storyHow relief-seeking led to addiction and recoveryThe power of surrenderIntegrated recovery practicesTransfer addictionWhen the pursuit of “wellness” becomes problematicThe need for trauma-informed spacesSobriety and the 8-Limb Path of YogaMaintaining boundaries in recovery spacesFamily dynamics of addictionEquine therapyShawna Marie Rodgers is a certified yoga instructor, event host, and environmental advocate with a mission to help individuals reconnect with themselves through mindful practices and aligned living.On the path of recovery since 2007 and actively practicing sobriety since 2012, Shawna brings a lived understanding of healing to her work. Her personal journey has included cognitive behavioral therapy, Internal Family Systems (IFS), energy healing, 12-step programs, embodied breath work, and Chinese medicine. In 2025, she created and led a workshop series on sobriety and the Eight-Limbed Path of Yoga, offering a compassionate, non-prescriptive lens on healing. She also participates in Al-Anon to better understand the family dynamics of addiction and mental health.With over 500 hours of yoga training—including immersive study in India—Shawna's teaching integrates trauma-informed approaches, Ayurvedic wisdom, and a deep respect for personal transformation. She offers private sessions, group classes, retreats, and wellness coaching across California and internationally.In addition to her work in wellness, Shawna is committed to environmental sustainability. Since 2018, she has worked in organic agriculture, raising funds to support organic farmers across the U.S.Whether teaching on the mat or advocating for the planet, Shawna leads with integrity, compassion, and a belief in our shared capacity for growth and grounded living. Based in Santa Cruz, CA | Available for wellness programming, corporate offerings, and eventsFollow Shawna on social @shawnamarieyoga or at www.shawnamarieyoga.com __Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Have you been blamed for the very abuse you endured? Did the narcissist tell everyone you were the toxic one—while playing the victim themselves?Www.brighteroutlookcounselling.com.au In this episode,  I break down one of the most devastating tactics narcissists use after a breakup: DARVO (Deny, Attack, Reverse Victim and Offender) and the smear campaign. Learn how they manipulate others, twist reality, and destroy reputations—while leaving you to pick up the pieces.We'll talk about:Why narcissists accuse you of the very things they've doneHow smear campaigns are set up and why people fall for themWhat to do when no one believes your side of the storyHow to reclaim your identity, peace, and power—without needing to prove anything to anyoneWhether you're co-parenting with a narcissist, navigating a false narrative, or trying to heal in isolation, this episode will give you the validation, strategy, and support you need.Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Want to support the channel? Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx

Resident Evil changed everything.  When originally released in 1996, what was once a niche genre for enthusiasts was now a blockbuster staple in every second home.  All of a sudden people were craving zombies, horrifying monsters and disturbing themes.  It was so popular that Square, far more known for its more traditional JRPGs, decided to throw its hat in the ring and make Parasite Eve.On the surface, the game appeared to be textbook survival horror.  But dig a little deeper and you could see that Square was unable to escape its roots.  Turn based mode happened in a sphere similar to Vagrant Story, upgrades were plentiful and incremental, and the storytelling had more cutscenes than gameplay at least in the early stages.  Thematically this was still horrifying…but under the hood was a different story.Was this blend of genres ultimately successful, giving survival horror a fresh new perspective?  Or is it impossible to reconcile grim resources management with the power fantasy that RPGS almost always offer?On this episode, we discuss:StoryHow does Parasite Eve use real world science to lend an air of credibility to the horrific changes that are happening all over Manhattan?  Does it execute the smaller details well even if the larger picture is a bit silly at times?CombatHow enjoyable is the moment to moment real time combat of Parasite Eve?  The game requires you to dodge attacks, and pick the best moment to strike.  Is this too simplistic or does it work well?ProgressionHow do the weapon and armour upgrades work in Parasite Eve?  Does it provide the player with a satisfying sense of progression, or is it all just a confusing mess?We answer these questions and many more on the 132nd episode of the Retro Spectives Podcast!—Intro Music: KieLoBot - Tanzen KOutro Music: Rockit Maxx - One point to anotherParasite Eve OST: Yoko Shinomura—What crazy weapon upgrade paths do you like to use?  Is the NG+ mode worth playing?  How is Parasite Eve 2 different from the original?  Come let us know what you think on our discord server!Come let us know what you think or recommend us a new game on our community discord server!If you would like to support the show monetarily, you can buy us a coffee here!

In this episode of Fertility Village Live, we welcome back Tammy, the compassionate voice behind Graceful Growth Coaching. A former guest on The Oasis Fertility Podcast (Season 2), Tammy returns to share how she supports others on their healing and fertility journey through coaching, Reiki, and in-person care.Whether you're navigating infertility, loss, or simply seeking deeper self-connection, this conversation is a reminder that your journey matters—and you don't have to go through it alone.Tammy shares how she blends intuitive support with practical coaching tools, and how the simple act of honouring your emotional, mental, and physical needs can lead to powerful shifts in healing and growth.

“When you are speaking and you're in front of people and you give them the momentum to look at life from a different perspective or do something they don't have the courage to do, you could help change people's lives.”Podcasts are full of powerhouse moments, but few stories capture the grit, honesty, and resolve it takes to truly make an impact the way Stacey Chillemi's does. On this episode of The Speaker Lab, Stacey sits down with Grant Baldwin and peels back the curtain on her journey—from overcoming epilepsy and setbacks in the corporate world to building a thriving career as a speaker, bestselling author, and podcast host.Stacey talks openly about the uphill climb, the self-doubt, the setbacks, and the reality that success is never an overnight story. For Stacey, building a speaking business meant reaching out to anyone who would listen, stubbornly persevering through rejection, and finding conviction in her own lived experience—even when the path forward felt unclear.This episode is a masterclass in resilient action. Stacey lays it out straight that your story is enough, but confidence comes from doing the work consistently. She reminds us that fulfillment isn't about chasing perfection but about putting yourself out there, showing up with empathy, and taking the first step, even when you're not sure what comes next. If you're someone waiting for the “right time” to chase your dream or if you need a nudge to believe your story matters, let Stacey's hard-won wisdom and relentless optimism show you what's possible when you bet on yourself!You'll learn:The unrealistic expectation of overnight successHow Stacey helps others by sharing her storyHow difficulties impacted Stacey's career pathThe power speaking has on creating emotional impactAdvice for when your story doesn't feel “big enough”Challenges of narrowing broad experiences into a focused messageThe value of cold outreachAnd much, much more!“I had self doubt and I had to work on building confidence in myself, and anytime I saw that I made some mistakes, I had to tweak it, and fix it, and just keep moving forward.”Episode ResourcesStacey's Website2 Day Booked and Paid BootcampGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exit to Excellence: How Founders Can Transition with Purpose and Power What if the biggest barrier to a successful business exit isn't market conditions or company valuation, but the founder's inability to imagine life without their business? In this episode, Dr. James Bryant reunites with Jerome Myers, exit strategist and business partner, to explore why 80% of businesses listed for sale never complete their transaction—and why 75% of those who do exit regret their decision. Whether you're an engineering leader building a consultancy, planning your eventual exit, or simply interested in leadership development, this conversation reveals why identity work is just as important as financial planning. Key Moments in the Episode 02:52 – The Sobering Statistics: Only 20% of listed businesses successfully sell, and 75% regret it 05:00 – The Founder's Exit Paradox: How founders become so intertwined with their business that separation feels impossible 15:10 – The Six Centers of Doubt: Where uncertainty hits hardest for exiting business owners 23:00 – Four Post-Exit Archetypes: Victim, hero, villain, or guide—who will you become? 27:14 – The NEXT Framework: Nourish, Evaluate, eXplore, Transcend 39:19 – Dr. Bryant's Story: How his son's near-death experience crystallized his values Jerome's Philosophy: Love vs. Fear Decision Making Core Principle: "Love is the only law. Fear is the opposite of love. When making decisions, we get to pick which emotion drives that decision." The Six Centers of Doubt Framework: Self-Image – Redefining who you are without your business role Relationships – 60%+ of daily relationships will change post-exit Work – What to do with 30-100 hours previously spent on business Health – Reprioritizing wellness in an older body Prosperity – Optimizing time, talent, energy, and treasure (not just money) Significance – Finding meaning through service to others Key Takeaways for Technical Leaders • Identity separation is crucial – Whether transitioning from engineer to leader or founder to post-exit life • Proactive planning beats reactive – Develop your next identity before you need it • Systems thinking applies – Treat major transitions like complex engineering projects • From hero to guide – The most fulfilling path leads to developing others rather than being the main character

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Michael Chernow is a highly accomplished entrepreneur, father, husband, podcast host, coach, and professional athlete. As a person in recovery from addiction for two decades, Michael's mission is to share positive habits and experiences with as many people as possible through business and coaching in the name of service. His latest venture, Kreatures of Habit is a wellness brand offering high-protein superfood oatmeal, natural sleep aids, and apparel to build habits for a healthier lifestyle.Topics explored in this episode include:Michael's addiction recovery storyHow small wins lead to big changesThe role of fitness & nutrition in recoveryWhy sobriety is a superpower3Cs - commitment, confidence & courageSpiritualityCheck out the links below to connect with Michael and find out more about his work:IG: @michaelchernowWebsite: https://www.michaelchernow.com/Kreatures of Habit: https://kreaturesofhabit.com/__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today's episode, George Wright III dives into one of the most transformational concepts for entrepreneurs and high achievers—viewing your life as a powerful story you are actively creating. Rather than living by default, George challenges you to live by design. Through personal insights and a clear, actionable framework, you'll learn how to step into your purpose, take control of your narrative, and rewrite the next chapter of your life with clarity and courage.Whether you're stuck, scaling, or rebuilding, this episode will help you reconnect with your “why” and give you the tools to craft a life of fulfillment, freedom, and lasting impact.In this episode, you'll discover:Why seeing your life as a story can change everythingThe 7 core elements of a powerful personal life storyHow to identify and overcome the “opponents” in your journeyThree mindset shifts that will help you move forward with intentionKey reflection questions to realign your life with purposeA reminder that you are the writer, director, and hero of your lifeYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

Hey doc, This one's personal.In honor of Father's Day (even though we don't “do” the holiday), I wanted to take a moment to honor the man who made this podcast possible, my husband, Adé.Not because he edits the episodes or runs the backend (he doesn't). But because of the stories I share here and the tools I teach, they come from real work, and a real partnership that wasn't always this way.This is my thank you to him.For being willing.For doing the work.For loving me enough to grow with me.And for letting his story be part of this movement to help physician moms build marriages that actually work.In this special episode you'll hear:Why none of this would be possible without himThe personal rule I follow before ever sharing our storyHow his growth made room for mineAnd why healing together is the only kind I believe inTo Adé, thank you.And to every partner doing the work quietly in the background, this one's for you too.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Welcome to another insightful episode of Wealth Talk, where we explore the strategies, tools, and mindset shifts that help you build lasting wealth. This week, host Christian Rodwell is joined by Karen Williams, book mentor and founder of Librotas, who helps coaches, consultants, and business owners turn their ideas into impactful books that elevate their authority and attract new opportunities.Key Topics & Takeaways:The Real Value of a Book:Why books rarely make you rich from sales alone, but can transform your business as part of your wider intellectual property and personal brand. Who Should Write a Book?Ideal candidates, including entrepreneurs, coaches, consultants, and CEOs seeking to boost their credibility and open new opportunities. Karen's Story:How publishing her first book changed her business, and why the process is both easier and more competitive today. Unexpected Opportunities:Real-life client stories—from global speaking gigs to film projects—that started with publishing a book. Practical Tips to Get Started:Why structure and planning are essential, overcoming “blank page syndrome,” and how to avoid overcomplicating the process. The ‘Smart Author' Process:Karen's step-by-step system for moving from idea to publication, including messaging, structure, writing, feedback, editing, and launch. Publishing Options Explained:A simple breakdown of self-publishing, hybrid, and traditional publishing—plus how to choose what's right for you. Marketing Your Book:Building your list as you write, leveraging social media and podcasts, and using your network for a successful launch. The Role of AI:How tools like ChatGPT and Grammarly can support the writing and editing process—without replacing your unique voice. Karen's Free Resource:Download Karen's “9 Pieces of Content Hiding in Your Business” to help you uncover valuable content you already have. Summer Writing Challenge:Details on Karen's upcoming writing challenge, including workshops, AI training, and group writing sessions to help you finally get your book done.Action Steps:Reflect: “How would you feel if you didn't write your book?” Karen's final advice is to consider the opportunity cost of waiting.Download Karen's free resource: Get the “9 Pieces of Content Hiding in Your Business” —plus full details about the upcoming Summer Writing Challenge once they are availableLinks & ResourcesKaren Williams "9 Pieces of Content Hiding in Your Business" - Download hereKaren Williams LinkedIn: linkedin.com/in/karenwilliamslibrotasKaren Williams Facebook: facebook.com/librotasKaren Williams Instagram: instagram.com/karenwilliamslibrotasKaren Williams X(formerly Twitter): x.com/librotasConnect with WealthBuildersListen on Spotify, Apple Podcasts, YouTube, and all major platforms.For more inspiring stories and actionable tips, subscribe to Wealth Talk and leave us a review!Next Steps On Your WealthBuilding Journey: Join the WealthBuilders Facebook CommunitySchedule a 1:1 call with one of our teamBecome a member of WealthBuildersIf you have been enjoying listening to WealthTalk - Please Leave Us A Review!If you enjoyed this episode, please rate and review WealthTalk on your favourite podcast platform. 

Episode Highlights With SharonWhy we can forget the pause part of menopause and why this can mean much more than just the pause or end of the menstrual cycleThis is a physiological process and also an important emotional and spiritual inflection pointWhy she suggests women write their eulogies at this age as a way to recenter How to reverse engineer the life we want to have as we go through menopauseThe different ways that other cultures approach menopause and how this even impacts the physical experience of aging and menopause Menopause is not a disease but a natural (and beautiful) transitionThe story of the adrenal glands picking up the slack to produce hormones and why this isn't the full storyHow to support the body, mind, and spirit through perimenopause and menopauseSome tactical and practical things we can do to support our bodies as we age and what to know about hormones and when they're helpfulBig misunderstandings about hormone replacement for womenEstrogen should never be taken orally but transmucosally How to check metabolites and how this is important to know for hormone replacementWays to support the adrenals, especially as we age, and why cortisol isn't actually usually the problemResources MentionedDr. Sharon's websiteFind her on Facebook and Instagram

THE VIBE with Kelly Cardenas presentsIn this episode of The VIBE with Kelly Cardenas, we break down one of the most overlooked—and most powerful—tools in business: onboarding.Did you know that 93% of business challenges stem from poor onboarding—and 99% of those are tied to communication? Whether you're leading a small team or scaling a global brand, how you bring people into your culture determines whether they merely clock in—or fully buy in.Kelly Cardenas reveals how systems are useless without culture, and how the onboarding process can ignite a team, drive morale, and set the tone for unstoppable momentum. Learn how to teach people how to learn in your environment, why concrete success stories matter, and how to use relatable pitfalls to build emotional connection and trust.You'll discover:Why most systems fail without a compelling onboarding storyHow to use onboarding to protect and scale your cultureThe 3 elements every onboarding experience needs (fire, fuel, oxygen)How to inspire accountability, loyalty, and growth from day oneHow onboarding creates the freedom to focus on your most valuable asset—your peopleThis isn't HR fluff. It's the blueprint for leaders who want long-term buy-in, thriving teams, and powerful culture.

Episode SummaryIn this episode of Fat and Fertile, I'm joined by the brilliant Dr. Alice Keeley – also known as The HeavyWeight Midwife. Alice has over 20 years' experience as a midwife, completed a PhD on plus-size pregnancy care, and is fiercely committed to challenging the weight stigma baked into our maternity systems.We get stuck into the reality of being pregnant in a bigger body – from being weighed without consent at booking appointments, to automatic referrals that leave people feeling confused, judged, and “high risk” before anything's even gone wrong. Alice breaks down how these moments impact care, and shares her passion for creating a more personalised, compassionate, and evidence-based approach to pregnancy support.We also explore Alice's own journey – how her background in social justice shaped her care values, how she came to launch The HeavyWeight Midwife in 2022, and why she believes confidence and communication are essential for navigating pregnancy with autonomy and self-trust.In this episode, I talk about:Why BMI-based guidelines don't tell the full storyHow weight stigma shows up in maternity care (and what to do about it)What's actually useful to know about risks in plus-size pregnancyHow to advocate for yourself at appointments – even when it feels scaryWhy scans, referrals, and medication should always involve informed consentThe surprising role that things like wind and tissue density play in ultrasound scans (!)And why water birth access is a fat-positive issue we should all be talking aboutAlice also shares how her online community and trimester-by-trimester courses are helping thousands of people feel seen, supported, and prepared for pregnancy and birth on their own terms.Links and ResourcesEmail me: nicola@nicolasalmon.co.ukFind me on Instagram: @fatpositivefertilityMy book: Fat and Fertile – available via AmazonAlice's website: theheavyweightmidwife.comConnect with Alice on Instagram: @theheavyweightmidwifeFind Alice's support programmes and membership via her websiteListen to Alice's podcast: The HeavyWeight Midwife PodcastGet InvolvedNicola would love to hear from you! If this episode resonates, share your story, ask a question, or leave a review. Support the PodcastIf you're enjoying Fat and Fertile, you can buy me a coffee here to or share this episode on your favourite social media platform. Every share helps make this info more accessible to everyone who needs it. Follow Me on Instagram: Join me here for fat-positive fertility tips, updates, and encouragement.

Send us a textIn this powerful episode of Walk 2 Wealth, I sit down with career coach, speaker, and entrepreneur Giovanny Ramirez, a man whose story is the blueprint for personal reinvention.From growing up with memory gaps shaped by trauma to surviving a life-threatening attack on the streets of Stamford, Gio's journey is one of resilience, grit, and a relentless commitment to personal growth.We talk about:How reading The Celestine Prophecy sparked a lifelong quest for purposeGoing from six-figure success to losing everything—and the decision that changed it allHealing from victimhood and learning to rewrite his storyHow storytelling, community, and reflection helped rewire his mindWhy his passion for career coaching is rooted in helping others believe in themselvesHis next chapter: launching a show, publishing a book, and expanding his impactGio reminds us that we are always one decision away from rewriting our future—and that purpose often begins where the pain once was.

88% of consumers say authenticity is a key factor when choosing the brands they support—but most entrepreneurs still hide behind logos, credentials, and sales tactics.In today's episode, I dive into the Founder Story, the second storytelling pillar from Stories That Stick by Kindra Hall. I break down why your origin story is your greatest marketing asset, how to craft it with authenticity, and where to use it to build deep, lasting trust with your audience.If you've ever wondered how to differentiate yourself in a crowded market—or felt awkward talking about yourself—this episode will show you why your “why” is the bridge between your brand and your audience's loyalty.What You'll Learn in This EpisodeWhy people follow leaders, not logos—and how your story builds trustThe three-part storytelling framework for crafting your Founder StoryThe biggest myths that hold entrepreneurs back from sharing their storyHow to make your Founder Story relatable (even if you think it's “not dramatic enough”)Where and when to use your story to deepen connection and loyaltyReal-world examples to inspire you to share yoursKey Takeaways✔️Your audience isn't buying what you sell—they're buying why you care.✔️Authenticity beats perfection every time.✔️Your story doesn't have to be dramatic. It just needs to be real.✔️Sharing your why closes the trust gap faster than any marketing tactic.✔️Your story should live everywhere: sales calls, about pages, podcasts, DMs, launches.✔️The story that moves the world isn't your resume—it's your heart.✔️The biggest risk isn't telling your story wrong—it's not telling it at all. Timestamps[00:00] – Why logos and credentials don't build trust—your story does[02:00] – Welcome to Part 3 of the Stories That Stick series[05:00] – What is a Founder Story and why it matters[07:00] – Common myths about sharing your story (and why they're false)[10:00] – The 3-part storytelling arc: Normal → Explosion → New Normal[12:00] – Prompts to uncover your most powerful founder story moments[14:00] – Example of a Founder Story you can model[18:00] – Where and how to use your story across your brand[20:00] – Your invitation: share your story authentically this weekChoose Your Next Steps:Block 15 minutes of distraction-free time.Reflect on the moments that shaped your why (using the prompts in the episode).Craft a rough version of your Founder Story—messy is okay.Share it publicly—Instagram, podcast, email, DM, wherever feels right.Tag me on Instagram @itsgeorgebryant so I can read and celebrate it with you!This is the third episode in a special 5-part podcast series on mastering storytelling for entrepreneurs, based on the framework from Stories That Stick by Kindra Hall.Download your free companion workbook to reflect, take action, and make the most out of this series.Click here to access the workbook!Make sure to listen to the other episodes in the series too (linked below) to complete your storytelling blueprint!Ep. 591 Stories That Stick: The Four Stories Every Entrepreneur Needs to TellEp. 593 The Value Story – Sell the Transformation, Not the ThingJoin The Alliance – The Relationship Beats Algorithms™ community for heart-centered entrepreneursApply for 1:1 Coaching – Build your brand with alignment, authenticity, and storytelling masteryLive Events – Get in the room where everything changes: mindofgeorge.com/event

Star Wars Generations: Andor Season 2 Finale Reactions - The Dawn of RebellionThe groundbreaking Andor series reaches its powerful conclusion, connecting directly to Rogue One and reshaping how we view the Star Wars universe. In this episode, hosts Matthew and Alex share their immediate reactions to the final episodes of Andor Season 2, examining how the show bridges crucial gaps in the Rebellion's formation while delivering some of television's most compelling character arcs.How Does Andor Enhance the Larger Star Wars Narrative?The hosts explore how Andor doesn't just stand alone but actively enriches the entire Star Wars saga. By connecting seamlessly to Rogue One and A New Hope, the series makes the sacrifices in the original trilogy even more meaningful. The show provides essential context for understanding the Rebellion's origins, showing the personal costs and moral compromises that went into fighting the Empire long before Luke Skywalker entered the picture.What Makes Luthen Such a Complex Character?Luthen embodies the moral complexities at the heart of revolution, raising uncomfortable questions about means and ends. As Matthew notes, the character "troubles me the most, and I think that's the point," drawing comparisons to historical revolutionary figures who employed violent tactics in service of just causes. Luthen's own words resonate throughout the series: "I'm condemned to use the tools of my enemy to defeat them," highlighting the central ethical dilemma facing all resistance movements. The hosts debate whether his methods were justified and how his character forces viewers to question their own moral judgments about real-world resistance movements.How Does the Empire Treat Its Own People?The fate of Imperial officers like Dedra Meero and Partagaz reveals a brutal truth: "You could do everything for the Empire, you could give yourself to it... but in the end, no matter how loyal you are, you're expendable." The hosts discuss how the series brilliantly portrays the Empire's callous treatment of even its most dedicated servants, creating a system where middle-management bullies like Krennic thrive while true believers are discarded when no longer useful.What Legacy Is Left Behind?The final moments of the series spark discussion about how characters' sacrifices ripple through the timeline. As Luthen states in his powerful speech, "I burned my life to make a sunrise that I know I'll never see," foreshadowing the future that Cassian and others will help create but never witness themselves. The hosts debate the controversial ending for Bix's character and whether it serves the narrative or relies too heavily on common tropes.Other Topics Covered:How K2-SO's introduction creates both comedic moments and surprisingly tense action scenesThe significance of Easter eggs connecting to other Star Wars properties, including RebelsWhether Kleya and Cassian might be siblings, and why making this connection would undermine the storyHow actors delivered Emmy-worthy performances across multiple complex rolesThe perfect execution of Andor as a complete two-season story with clear vision from start to finishWhy Orson Krennic's introduction establishes him as the quintessential Imperial middle-manager bullyThe visual parallels between key scenes in the finale and Rogue One's endingAndor has redefined what Star Wars storytelling can achieve on television, creating a rare series that appeals equally to hardcore fans and newcomers to the galaxy far, far away. By focusing on ordinary people caught in extraordinary circumstances, the show illuminates the personal costs of resistance while never losing sight of why the fight against tyranny matters—even when victory seems impossible and the path forward requires difficult compromises. **************************************************************************This episode is a production of Star Wars Generations, a The Ethical Panda Podcast and part of the TruStory FM Entertainment Podcast Network. Check our our website to find out more about this and our sister podcast Superhero Ethics.We want to hear from you! You can keep up with our latest news, and send us feedback, questions, or comments via social media or email.Email: Matthew@TheEthicalPanda.comFacebook: TheEthicalPandaInstagram: TheEthicalPandaPodcastsTwitter: EthicalPanda77Or you can join jump into the Star Wars Generations and Superhero Ethics channels on the TruStory FM Discord.To learn more about co-host Erin and her incredible cosplay check out her Instagram, LadyTanoCreates.Want to get access to even more content while supporting the podcast? Become a member! For $5 a month, or $55 a year you get access to bonus episodes and bonus content at the end of most episodes. Sign up on the podcast's main page you can even give membership as a gift!You can also support our podcasts through our sponsors:Purchase a lightsaber from Level Up Sabers run by friend of the podcast Neighborhood Master AlanUse Audible for audiobooks. Sign up for a one year membership or gift one through this link.Purchase any media discussed this week through our sponsored links.

n this episode of the Self-Aware Leader Podcast, host Jason Rigby sits down with Jones Loflin, author of Focus as a Bee, to uncover leadership strategies that transform chaos into clarity. Through Sydney's bee-inspired journey, Loflin shares his 3P approach—powerful ideas, practical solutions, and personal touch—offering leaders actionable tools to prioritize, recharge, and celebrate wins. Learn how to shift from busyness to intentional focus, adopt a gardener's growth mindset, and lead thriving teams with consistency and adaptability. Perfect for leaders seeking clarity and sustainable growth in a fast-paced world. Detailed Overview Jason Rigby hosts Jones Loflin, a globally recognized speaker with experience at FedEx and the U.S. military, to explore leadership through the lens of Loflin's new book, Focus as a Bee. Using the narrative of Sydney and her friend Alicia, Loflin introduces the "hexagon of permissions"—a honeycomb-inspired framework with six steps to sharpen focus. Key insights include giving yourself permission to be unavailable, celebrating small wins, and adapting to change like bees. With practical strategies and metaphors, this episode equips leaders to move beyond survival mode into intentional growth. Timestamps with Key Points 00:38 – Introduction to Jones Loflin: Jason introduces Jones and his book Focus as a Bee. 01:26 – Sydney's Story: How a chaotic bee encounter sparks transformation. 02:47 – Shifting the Leadership Mindset: Asking better questions and listening to teams. 04:21 – Permission to Prioritize: Discerning what's most important. 07:08 – Gardener vs. Mechanic Mindset: Growing teams instead of fixing problems. 09:48 – Permission to Be Unavailable: Why stepping back is key for focus. 17:20 – Honey Flow State: Creating environments for optimal focus. 23:06 – Permission to Recharge: Bees rest more than they work—lessons for leaders. 26:55 – Adapting to Change: How bees and leaders thrive in new conditions. 33:56 – Consistency as a Superpower: Balancing structure with innovation. 39:28 – Permission to Celebrate: Recognizing small wins to build momentum. 43:44 – Thriving, Not Surviving: A key question for daily growth. Notable Quotes Jones Loflin (06:03): "Focused is the intentional direction of your time and energy toward what matters most." Jones Loflin (10:17): "What your team needs is for you to have the clarity of vision to resource them in ways that help them grow." Jones Loflin (40:35): "Celebrating small wins is about saying to that team member, ‘I see growth in you—let's celebrate.'" Resources and Links Jones Loflin's Website: jonesloflin.com Podcast Resources: jonesloflin.com/podcast Book - Focus as a Bee:  https://jonesloflin.com/faab

What if your fiercest judgments were just misplaced devotion?In this raw and revealing episode, we unpack those charged moments when your love for truth and justice gets mistaken for criticism or control. When your “I just want to help” lands more like “You're doing it wrong.” And when your longing to belong collides with your need to speak up.Two powerful stories unfold in this episode:  One about a moment of regret after calling out a fellow trainer in a large group, and another about getting kicked out of a recovery meeting… for being too disruptive. But underneath it all? The same longing: to be seen, heard, and held in our full humanity.

Notes from James:I don't care if you've never written a word before—if you've lived, you have a story worth telling. The people who write the most impactful books aren't the most famous or the best trained. They're the ones who tell the truth with clarity and heart.In this episode, I show you how to do exactly that. You'll learn how to structure your life story for emotional and commercial impact, and how to weave in other stories, research, and personal growth without losing the power of your own voice.Episode Description:This episode picks up where Part 1: Why You Should Write Your Autobiography left off. If you haven't listened to Part 1 yet, I highly encourage you to go back and start there first—it lays the essential groundwork for what we're doing here.In this (Part 2) episode, I walk you through how to identify the core of your story, pick the right style of memoir or hybrid book, and build your narrative around proven storytelling frameworks like the arc of the hero. I also introduce my “Six U's” checklist for great autobiographical writing—so every page you write is unique, useful, urgent, unforgettable, uplifting, and universal.Whether you're writing a classic memoir, a hybrid self-help book, or an autobiographical novel, this episode gives you the exact structure you need to make it work.Also—if you're serious about writing and publishing your own book, check out my full course: Write and Publish a Book in 30 Days. It's everything I've learned from writing over 25 books that have sold millions of copies.This is the blueprint I've used for every bestselling book I've written. You've got the raw material. Now it's time to build.What You'll Learn:How to turn intersecting life moments into a compelling narrativeWhy your story needs to follow the arc of the hero (and how to do it)The Six U's of great memoir writing—and how to apply them on every pageHow to protect real people in your story without sacrificing truthWhy memory doesn't matter as much as you think when writing your life storyHow to turn your autobiography into a nonfiction bestseller (with examples from Limitless, Choose Yourself, Atomic Habits, and more)Timestamps00:00 Introduction to Autobiographical Writing00:28 Finding Your Core Story01:34 Types of Autobiographical Works02:32 Example: Craig Stanley's 'Blank Canvas'05:24 The Hero's Journey in Autobiography14:23 The Six U's of Compelling Writing21:58 The Universality of Autobiographical Stories23:32 The Six U's of Autobiographical Writing25:03 Analyzing a Memoir: Prozac Nation26:31 Turning Your Autobiography into a Hybrid Book34:08 The Importance of Memory in Autobiography36:08 Ethical Considerations in Writing Autobiography39:55 Using AI for Research and Inspiration42:53 Final Encouragement and Next StepsBooks MentionedBlank Canvas by Craig StanleyThe Things They Carried by Tim O'BrienThinking in Bets by Annie DukeMan's Search for Meaning by Viktor FranklThe Puzzler by A.J. JacobsExtreme Ownership by Jocko WillinkThe Power of No by James AltucherThe Liars' Club by Mary KarrThe Art of Memoir by Mary KarrQuiet by Susan CainA Million Little Pieces by James FreyChoose Yourself by James Altucher13 Things Mentally Strong People Don't Do by Amy MorinLosing the Nobel Prize by Brian KeatingThe Art of Clear Thinking by Hasard LeeWhen Breath Becomes Air by Paul KalanithiProzac Nation by Elizabeth WurtzelLimitless by Jim KwikThe Talent Code by Daniel CoyleAtomic Habits by James ClearLove Yourself Like Your Life Depends on It by Kamal RavikantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We have such a beautiful life given to us. Let's not throw it away.” – Carrie KC West Today's featured international bestselling author is a pro speaker and Life Story Coach, Carrie KC West. Carrie and I have a blitz-style chat about her book, “Life Rewritten”, her journey of overcoming a traumatic childhood, and more!Key Things You'll Learn:How Carrie used creativity and imagination to rewrite her life storyHow viewing life as a story can help you understand your experiencesWhat setback led to Carrie creating more successThe importance of self-forgiveness and personal transformationCarrie's Site: https://carriekcwest.com/Carrie's Books: https://www.amazon.com/stores/author/B009SAYHXE/allbooksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/

This week, Len Testa and Jim Hill reveal new details about the Indiana Jones ride planned for Animal Kingdom's Tropical Americas land, including early concept art, ride storylines, and how Imagineering is staying true to Maya culture. Plus, Len shares insights from an archaeology conference where Disney presented these plans to Maya experts. Indiana Jones Ride Concept Art – A closer look at the Maya-inspired temple, its intricate carvings, and the hints at the ride's storyline. Mayan Gods and the Ride's Story – How the rain god Chok and the feathered serpent Kukulkan might fit into the plot. Temple of the Forbidden Eye Connection – Why this ride could be the spiritual successor to the Indiana Jones Adventure at Disneyland. Dinoland's New Direction – What the demolition of Cementosaurus and the overhaul of Dino-Rama mean for Animal Kingdom's future. Universal's Next Big Event – Early hints about a FanFest at Universal Orlando featuring sci-fi, fantasy, and anime franchises. Join Len and Jim as they explore the future of Animal Kingdom, Universal's bold new plans, and what it all means for theme park fans. SHOW NOTES  Support Our Sponsors DVC Resale Market Thinking about joining Disney Vacation Club or selling your contract? DVC Resale Market is the leader in the secondary market, with over 70,000 satisfied DVC members. Their expert team of 21 former DVC Cast Members brings unparalleled knowledge and experience to every transaction, making buying or selling DVC simple and stress-free. Learn More DVC Rental Store Dreaming of deluxe Disney accommodations at a fraction of the cost? The DVC Rental Store connects guests with incredible savings on Disney Vacation Club resorts. Whether you're a DVC member looking to rent your points or a guest looking to stay in style, the DVC Rental Store offers a seamless process for both. Don't forget—they also offer exciting point swaps for unforgettable experiences like cruises and adventures! Learn More Be Our Guest Vacations Planning your next Disney vacation? Be Our Guest Vacations is a Platinum-level Earmarked travel agency with concierge-level service to make every trip magical. Their team of expert agents plans vacations across the globe, from Disney and Universal to cruises and adventures, ensuring you have the best possible experience without the stress. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Len Testa and Jim Hill reveal new details about the Indiana Jones ride planned for Animal Kingdom's Tropical Americas land, including early concept art, ride storylines, and how Imagineering is staying true to Maya culture. Plus, Len shares insights from an archaeology conference where Disney presented these plans to Maya experts. Indiana Jones Ride Concept Art – A closer look at the Maya-inspired temple, its intricate carvings, and the hints at the ride's storyline. Mayan Gods and the Ride's Story – How the rain god Chok and the feathered serpent Kukulkan might fit into the plot. Temple of the Forbidden Eye Connection – Why this ride could be the spiritual successor to the Indiana Jones Adventure at Disneyland. Dinoland's New Direction – What the demolition of Cementosaurus and the overhaul of Dino-Rama mean for Animal Kingdom's future. Universal's Next Big Event – Early hints about a FanFest at Universal Orlando featuring sci-fi, fantasy, and anime franchises. Join Len and Jim as they explore the future of Animal Kingdom, Universal's bold new plans, and what it all means for theme park fans. SHOW NOTES  Support Our Sponsors DVC Resale Market Thinking about joining Disney Vacation Club or selling your contract? DVC Resale Market is the leader in the secondary market, with over 70,000 satisfied DVC members. Their expert team of 21 former DVC Cast Members brings unparalleled knowledge and experience to every transaction, making buying or selling DVC simple and stress-free. Learn More DVC Rental Store Dreaming of deluxe Disney accommodations at a fraction of the cost? The DVC Rental Store connects guests with incredible savings on Disney Vacation Club resorts. Whether you're a DVC member looking to rent your points or a guest looking to stay in style, the DVC Rental Store offers a seamless process for both. Don't forget—they also offer exciting point swaps for unforgettable experiences like cruises and adventures! Learn More Be Our Guest Vacations Planning your next Disney vacation? Be Our Guest Vacations is a Platinum-level Earmarked travel agency with concierge-level service to make every trip magical. Their team of expert agents plans vacations across the globe, from Disney and Universal to cruises and adventures, ensuring you have the best possible experience without the stress. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices

1062. Did you know that 21% of U.S. adults struggle with basic literacy? In this eye-opening episode, literacy specialist Kate Crist talks about the literacy crisis in America, how reading is taught incorrectly in schools, and what we can do to fix it. She has real stories of students and adults overcoming reading struggles, the science behind learning to read, and practical advice for parents, educators, and anyone who wants to help.Resource list Literacy rates:PIAAC, NAEPWhy do we have these low rates of literacy?Two great films - The Truth About Reading [OFFICIAL TRAILER] [NOW STREAMING] and Right to ReadPodcast = Sold a StoryHow can I help the readers in my life?Family Guides from Seek Common Ground (what your kids should know at grade level)FULCRUM for advocacy resourcesTo understand how we learn to read, this graphic guide cannot be beat: How We Read (written for adolescent students, it's great for adults too)Tools to use at home: Reading Buddies, Toddlers Can Read, Learning Dynamics, How to Teach your Kid to Read in 100 easy lessons For older readers City Stories and this set of recommendations from the Literacy Architects (and if you want to get super nerdy, this article from Reading Rockets And if you have the money/are low-cost resources in your community: Get a literacy tutor.What is phonics?Really, it's part of the science of reading ( body of interdisciplinary research about reading: studies done all over the globe for the last 5 decades. There is a preponderance of evidence to inform how to read and what instruction should look like) The Reading League has this cool definition guide.Phonics is part of foundational skills, which is only part of what kids need to learn to read. Check out:   Early reading accelerator quick start guide   This graphic from FULCRUM  Or this from the AZ department of education give a visual for the full picture of what a reader needs to become a good reader.

Episode HighlightsWhat finally worked for me in healing my metabolism and thus losing weight, and it isn't the conventional approachI had trouble learning to trust my body, and it was a slow dance I learnedYes, and when it comes to calories… there is more to the storyIf you want to make a fire hotter, what do you do? You add fuel, not take it awayOur bodies are intelligent, so they adapt if we keep reducing fuelReverse diets are gaining popularity, kind of like that, but there's more to the storyHow to really signal safety to your body with an abundance of protein and nutrientsMy mindset shift from restriction to focusing on maximally nourishing my body with whatever I ate that day Learned to lean in and find joy and pleasure in nourishing my body and let go of fear and restrictionResources MentionedClovisBeam MineralsEquip Protein Powder