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Many clinicians are left wondering if their best work lies in the clinical field or the coaching/consulting arena. I've felt this dilemma myself, pondering how to balance my interests, endeavors, and the evolution of family life. I realized that I couldn't sustain multiple paths, and I made the hard decision to give up my clinical work. If you are struggling along those same lines, I hope today's show gives you insights, clarity, and encouragement. Join us to learn more!Our Featured GuestAngela Williams, LCSWAngela Williams is a Licensed Clinical Social Worker in Orlando, Florida. She has made the transition from clinician to coach, and she now works with other therapists who are making the same change in their lives. Angela shares her thoughts about why so many clinicians are leaving for the world of coaching, along with the biggest roadblocks that may come up on this path. She gives her best tips for overcoming those big roadblocks and recommends several books as helpful resources. WebsiteYou'll Learn:Why so many therapists are becoming coachesHow the therapy field, with its inherent regulations, contains many barriers to providing services to clients—and coaching is differentThe biggest mental roadblock for Angela in moving from clinician to coachWhy each clinician feels like the “insecure expert” and has to intentionally build up their confidenceWhy it's challenging to become an online, visible brand rather than a care providerWhat holds clinicians back the most and presents the biggest roadblocksHow a mindset coach can help us rewrite our roadblocks into our success storyHow perfectionism, fear of failure, and standards of success can prevent us from taking actionWhy money blocks and financial literacy play into our beliefs about moneyWhy the fear of success can be just as crippling as the fear of failureBooks recommended by Angela: The Big Leap by Gay Hendricks, Get Rich, Lucky Bitch by Denise Duffield-Thomas, and You Are a Badass at Making Money by Jen SinceroResources:Want to launch your online course?Check out our new membership site that's launching in January! Find out more and join us in Haven here.Mentioned in this episode:Try Alma!Building and managing the practice you truly want can feel overwhelming. That's why Alma is here—to help you create not just any practice, but your private practice. With Alma, you'll get the tools and resources you need to navigate insurance with ease, connect with referrals that are the right fit for your style, and streamline those time-consuming administrative tasks. That means less time buried in the details and more time focused on delivering exceptional care to your clients. You support your clients. Alma supports you. Learn more at sellingthecouch.com/alma and get 2 months FREE—an exclusive offer for STC listeners.
In this episode of The Filmumentaries Podcast, I'm joined by Laurent Hopman and Renaud Roche, the writer and artist behind the acclaimed graphic novel Lucas Wars, which tells the behind-the-scenes story of the making of Star Wars from a deeply personal, human perspective. Laurent shares his background as an entertainment journalist and how years of research, interviews, books and documentaries fed into the script. Renaud talks about coming from a traditional animation and storyboarding background, studying at Gobelins in Paris, and how cinematic visual language shaped the way he approached the book's artwork. We discuss:Why the emotional journey of George Lucas became the heart of the storyHow the pair condensed vast amounts of historical research into a tightly structured graphic novelThe challenge of visually dramatising meetings, offices and creative conflictThe relationship between Lucas and Spielberg, and how it shapes both volume one and the upcoming sequelThe meaning behind the iconic twin suns coverVisiting Skywalker Ranch and Lucasfilm after the book's releaseBalancing historical accuracy with storytellingWhy Lucas Wars connected with readers beyond the core Star Wars fandomWe also talk about the upcoming second volume, which covers The Empire Strikes Back and Raiders of the Lost Ark, and how expanding into Spielberg's world adds a new layer to the story. As always, if you enjoy the podcast and would like to support what I do, you can find me on Patreon, and the show is also available on YouTube if you prefer to watch the interviews. BUY IT HEREThis podcast is completely independent and made possible by listener support. If you'd like to help me keep making these episodes, you can join my Patreon community here: https://patreon.com/jamiebenning Watch more on YouTube:Check out the Filmumentaries YouTube channel for behind-the-scenes clips and extra content: https://youtube.com/filmumentariesAll my links
Today's topic is a fascinating one for me. As therapists, we are wired for stories, but telling an effective story online is a struggle for many of us. Fortunately for us, my guest has wisdom and tips to share to help us become awesome storytellers. Join us to learn more!Our Featured GuestKieran DrewKieran Drew lives in Leeds, England, and is my writing coach for Twitter. In an interesting career twist, he was a dentist who left behind his stressful, work-filled life to become a copywriter/storyteller. My first connection to Kieran came through the viral story he wrote about his unique medical experiences as a teenager. He is a talented storyteller who has helped my writing immensely, and I know his insights will be helpful to anyone looking to improve their writing. WebsiteYou'll Learn:Why Kieran made the unconventional transition from dentist to copywriter/storytellerAn overview of Kieran's spinal issues involving a tumor, surgeries, and titanium rods—this is the experience that helped him discover storytelling and a new love for life3 tips to become a better storyteller:Make a story bank by writing down everything that happens to you with specific details.Cut through the noise to impart a lesson. Even in sales, start every point with a story. How specific details make your stories more impactfulHow to draw a “lesson” from each storyHow storytelling breaks down skepticism and improves your selling abilityHow storytelling can be your differentiator in the online worldA storytelling template: what happened/the lesson, why people should care, and a call to actionHow Kieran reviews his story bank to choose his next storyResources:Want to launch your online course?Join our Free 90-Minute Workshop happening on December 10th: Will AI Make My Course Irrelevant? Save your spot at sellingthecouch.com/aiwebinarCheck out our new membership site that's launching in January! Find out more and join the interest list for Haven.
Send us a textIn this episode, I sit down with self-compassion teacher, somatic coach, IFS practitioner, and soon-to-be author Soulla Demetriou. We explore what it really means to come home to yourself, befriend your inner world, and move through life with more ease, compassion, and truth.In this conversation, we talk about:• Soulla's storyHow her early experiences with anxiety and panic opened the door to yoga, mindfulness, somatics, and eventually Internal Family Systems (IFS).• What self-compassion truly isNot clichés or forced positivity — but a daily practice of inner friendship, boundaries, honesty, and care.• The nervous system's role in healingWhy so many of our patterns come from old protective responses, and how safety changes everything.• A simple, grounded explanation of IFSHow our “parts” develop, what they're trying to protect, and how self-energy (the clear sky beneath the weather) helps bring them into balance.• The wound of “not enoughness”Why so many of us carry it, and how we begin healing it gently.• Returning to who we really areThe beautiful overlap between IFS self-energy and the Ayurvedic idea of living from sattva, clarity, and inner steadiness.About Soulla DemetriouSoulla is a somatic and transformational coach, IFS practitioner, mindfulness teacher, and author of the upcoming book You Have Always Been Enough. She supports people around the world in reconnecting with their inner truth and emotional sovereignty.Connect with SoullaWebsiteInstagram→ Begin a free 7-Day Self-Compassion Journey — a beautiful, practical introduction to building a kinder relationship with yourself→ Pre-order Soulla's book: You Have Always Been Enough: A Healing Guide to Self-Love and Inner Freedom→ Explore Soulshine Retreats in Spain→ Curious about working 1:1 with Soulla — simply email her to have a chat and find out more: soulla@soulshinewithsoulla.comResources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram
How do you tell stories that not only inform but inspire people to act? In this episode of Nonprofit Nation, I'm joined by Caroline Keylock, co-founder of LookUP, a global storytelling consultancy helping nonprofits, brands, and agencies harness the power of narrative to drive growth, connection, and impact.Caroline shares her unique perspective drawn from both the nonprofit and commercial sectors, including her work with Wikimedia, Alzheimer's organizations, and The Communications Network. Her message is clear: in a noisy world filled with apathy and misinformation, storytelling is not a nice-to-have - it's absolutely essential.
Is your go-to-market built around “why” or around “wow, how, now”?Many teams love Simon Sinek's Golden Circle. Others organize their marketing around buyer stages, hooks, and calls to action. Brian and Stijn think you do not have to pick one or the other, and that the real job is to raise signal and cut noise in how you lead.In this episode of B2B SaaS Marketing Snacks, host Brian Graf sits down with Kalungi founder and Chief Syntropy Officer Stijn Hendrikse to compare "Start With Why" with the "Wow, How, Now" model, and to show how both can live inside the same story, from brand to campaigns to a single email. They also walk through a very simple Google Sheet that Stijn uses with his teams to decide what work is actually worth doing.You will hear how to match your message to the state of mind your audience is in, make clearer decisions as a marketing leader, and run your team in a more syntropic way, not just a busier one.In this episode, you will learn:When to lead with mission and “why” in your storyHow wow, how, now maps to your funnel and contentWhy starting with who and what it is for changes resultsA simple sheet to score ideas on signal, shipping, and flywheel effectHow STOP turns repeated work into assets, not one offsWays to use AI with your team in a syntropic wayBy the end, you will have a clearer way to use both Golden Circle and "Wow, How, Now" together, plus a very practical tool to decide what your team should start, keep, or stop doing next. Resources shared in this episode:SaaS Content Marketing 101: A Comprehensive Introduction for SaaS FoundersBSMS 83 - Marketing during a downturnThe Foundation of a Successful SaaS GTM (Go-to-Market) Strategy T2D3 CMO MasterclassSubmit and vote on our podcast topicsABOUT B2B SAAS MARKETING SNACKSSince 2020, The B2B SaaS Marketing Snacks Podcast has offered software company founders, investors and leadership a fresh source of insights into building a complete and efficient engine for growth.Meet our Marketing Snacks Podcast Hosts: Stijn Hendrikse: Author of T2D3 Masterclass & Book, Founder of KalungiAs a serial entrepreneur and marketing leader, Stijn has contributed to the success of 20+ startups as a C-level executive, including Chief Revenue Officer of Acumatica, CEO of MightyCall, a SaaS contact center solution, and leading the initial global Go-to-Market for Atera, a B2B SaaS Unicorn. Before focusing on startups, Stijn led global SMB Marketing and B2B Product Marketing for Microsoft's Office platform.Brian Graf: CEO of KalungiAs CEO of Kalungi, Brian provides high-level strategy, tactical execution, and business leadership expertise to drive long-term growth for B2B SaaS. Brian has successfully led clients in all aspects of marketing growth, from positioning and messaging to event support, product announcements, and channel-spend optimizations, generating qualified leads and brand awareness for clients while prioritizing ROI. Before Kalungi, Brian worked in television advertising, specializing in business intelligence and campaign optimization, and earned his MBA at the University of Washington's Foster School of Business with a focus in finance and marketing.Visit Kalungi.com to learn more about growing your B2B SaaS company.
Week four of the Ending Well series lands right at the halfway mark. This episode is a look back over a three-year road (starting in 2022) of how God helped me fight inflammation, feel like myself again, and regain my "glow." This is not a weight-loss talk, not a quick-fix list, and not medical advice. It's a redemption story about healing from the inside out — spiritually, emotionally, and physically. "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." — 3 John 1:2 Key Themes Redemption doesn't just cover salvation; it keeps working through sanctification and healing. Inflammation wasn't just a food problem — it was also a soul and nervous system problem. Real health change is slow, layered, and personal. Your timeline will not look like mine. The glow came as a byproduct of feeling better and living freer, not chasing beauty. Important Disclaimers This episode is descriptive, not prescriptive. Not medical advice. Always talk with a qualified professional for your situation. Do not try to do everything at once. This was a year of foundations plus a total three-year process. One percent better beats perfect overnight. The Story: How the Dominoes Fell 1. August 2022: Stepping Back From Fear-Driven "Crunchy" Culture I was drowning in rules, guilt, and constant fear of what might be harming me. The anxiety and striving became more toxic than the ingredients I was avoiding. First domino: I quit trying to do it all perfectly and started living with grace, budget reality, and peace. Lowering my standards for myself lowered my inflammation. "Come to me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 2. October 2022: A Major Boundary With a Toxic Relationship I set a serious boundary with someone whose presence fueled self-hatred. Went no contact for about six months. The inner tape of shame and criticism began to quiet. I learned that giving up self-hatred is profoundly anti-inflammatory. Recommended resource mentioned: When to Walk Away by Gary Thomas (plus podcast interview) "Guard your heart above all else, for it determines the course of your life." — Proverbs 4:23 3. Early 2023: Changing How I Worked Out I stopped high-intensity workouts that were spiking cortisol daily. Switched to lifting heavy and slow, more functional strength training. Worked out less, recovered more. Energy improved, inflammation eased, confidence rose. Current favorite: Nourish Move Love workouts on YouTube. Big takeaway: exercise is a gift, not punishment. 4. February to May 2023: Going Gluten-Free and Cutting Back on Alcohol Grain Brain by Dr. David Perlmutter was a turning point. I tried going gluten-free (cold turkey, not ideal but it worked). Brain fog cleared, bloat dropped, inflammation noticeably reduced. Cutting alcohol alongside gluten made a huge difference. I don't need to understand every mechanism to honor what clearly helps my body. Reminder: everyone has a "thing" — gluten, dairy, sugar, alcohol, stress. Find yours with grace. 5. August 2023: Getting Off SSRIs After 15 Years A massive milestone with a full story in episode 267. For me, SSRIs were not helping inflammation or overall vitality anymore. The drop in facial inflammation from August to December was dramatic. I'm not shaming anyone on SSRIs — I was on them a long time. This was my path. "It is for freedom that Christ has set us free." — Galatians 5:1 What Actually Healed Me This part matters: the glow wasn't mainly from products. Lowering impossible expectations Creating boundaries Learning to like myself Getting out of fight-or-flight Moving my body in a gentler way Removing gluten and minimizing alcohol Walking in obedience even when it felt backwards Healing was spiritual and emotional first, physical second. "Be transformed by the renewing of your mind." — Romans 12:2 Simple "Glow Back" Skin Habits These are the practical, easy wins that helped the outside catch up to the inside. Dermaplaning at home Removes dead skin and peach fuzz. Skin care and makeup apply better. Big difference in glow and smoothness. Learn carefully through YouTube tutorials and use a quality razor. Stopping skin picking Picking was aggravating redness and irritation. I prayed about it and replaced the habit. New habit: brush my hair when the urge hits. Asking God for help in small things counts. Sponsor Spotlight: PreBorn A free ultrasound can double a mother's chance of choosing life. PreBorn offers ultrasounds plus ongoing support for mothers for up to two years. It costs 28 dollars to sponsor one ultrasound. Donate at preborn.com/speakeasy. Takeaways to Sit With If you're overwhelmed, start with one domino. God often heals from the root, not just the symptom. Your body listens to your beliefs. Peace, obedience, and self-kindness are deeply practical health tools. The goal isn't prettier; it's freer, healthier, and more whole. Reflective Questions What is one area where fear or perfectionism is inflaming your life? Who or what might need a boundary so you can heal? What small change feels like the next right step, not the whole staircase? How would your health shift if you treated yourself like someone God deeply loves? Closing Encouragement This glow-back story is really a "come back to life" story. It wasn't a sprint; it was obedience in baby steps. If you're in the thick of it today, don't despise the slow fade. God redeems years, bodies, minds, and hearts — and He's patient in the process. "He restores my soul." — Psalm 23:3
Wicked For Good Review and a Wicked Super-Fan Joins the ShowIn this week's Pop Culture Pastor, Dave and Cody start with the kind of real-life discovery every nerd dreams about: three brothers in California stumble upon an original Superman #1 buried under old newspapers—and it sells for over $9 million. That leads to comic-grading nightmares, childhood nostalgia, and some very strong feelings about mailing valuables.From there, the guys shift to a more sobering headline as Donald Glover reveals a congenital heart defect that nearly ended his life mid-tour. Dave and Cody unpack the moment he learned he'd had a stroke, the wise words he shared with fans, and why the world absolutely cannot lose Childish Gambino before the Community movie gets made.Then it's time for the main event: a full, spoiler-filled review of Wicked: For Good.Dave and Cody dive into:How Part Two differs tonally from Part OneThe big changes from the stage musicalWhat works (Erivo, Grande, “No Good Deed,” Jeff Goldblum's surprising emotional turn)What really doesn't (the pacing, new songs, the ending, and… Morrible)Their recasts, deeper themes, winners, losers, and ratingsAnd for the first time in a long time, the Geek Phone rings!Listener Lauren, a bona fide Wicked super-fan, jumps in to share:What hooked her on the storyHow she threw a pink-and-green watch partyHer thoughts on the film's emotional beatsHer Winner, Loser, and Rating of the MovieWhat she'd say directly to Jon M. Chu if she had the chanceIt's a big episode packed with musical joy, nerd heartbreak, philosophical detours, and the kind of pop culture rabbit trails only this show can deliver.Grab a seat on the Yellow Brick Road and jump in.
Hi Creative Cutie! The holidays...They're often a time that can trigger old wounds of all sorts. Definitely not the least of which, are wounds around our bodies and body image. I wanted to reshare this episode with you to help you gain some awareness and tools to heal your relationship to your body and gain Body Neutrality. More info below. I love you and happy Thanksgiving, if you celebrate!Original Description:TW: Eating Disorders and Body image.Today's guest is Jessi Kneeland. They are a queer and non-binary writer, speaker, podcaster and body image coach. Jessi started off as a physical trainer-- working with everyone from celebrities to supermodels and they found something interesting -no matter the body type, their clients always thought their bodies were not enough. This led Jessi to dig into their own body image, traumas and past to finally discover what helped them start their healing journey, which is something they call, Body Neutrality. As someone who has long suffered with a bevy of body image issues including eating disorders, disordered eating and just generally never feeling Like I have the “right” body…I can honestly say I find Jessi's work revolutionary and healing in such a deep way, it's hard to really put into words. Between their book Body Neutral, which comes out this June (and I highly recommend you pre-order now) and this conversation, I feel like I'm finally on a path to do some deep healing and rewiring in this area. I hope this chat will do the same for you.From today's chat, you'll learn:What exactly body neutrality isHow to stop self-objectifyingHow to build up self-advocacy and become your own protectorHow to get to the bottom of your body storyHow to distinguish body positivity from body neutralityWhat happens to your creativity when you take the focus off of how you lookOrder Jessi's book here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness
Feel lost in peer conversations? The Diamond Communication Structure gives you a simple, reliable way to support someone in crisis, without making things worse.Ever wish someone had given you a roadmap for crisis conversations?Too often, we freeze up when a peer says, “I'm not OK.” We either launch into advice too quickly or fumble through the silence, hoping we're doing it right. And in peer support, those moments matter.One wrong move can shut a person down. But the right framework? It can build trust, open up healing, and give someone the safety to talk.In this episode, I'll teach you the Diamond Communication Structure, a proven way to guide someone through a hard conversation, especially when they're sharing something traumatic.It's not a script. It's a shape.And once you learn it, you'll never go into another conversation feeling unsure again.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:How to use closed-ended questions to stabilize the conversationWhen to shift into open-ended questions to invite their storyHow to paraphrase and close the loop without rushing or minimizingThis is one of the most practical communication tools you can learn in peer support. And the best part? You can start using it today.OTHER LINKS MENTIONED IN THIS EPISODE:StressCareDoc.comSchedule a Peer Support Discovery CallConnect with BartLinkedIn: linkedin.com/in/bartlegerFacebook Page: facebook.com/survivingyourshiftWebsite: www.survivingyourshift.comWant to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.
Whether you're in corporate aiming for your next big role or an entrepreneur looking to attract higher-value opportunities, this episode gives you the clarity and strategy to move forward.I'm joined by my friend and career strategist Kate Wade, founder of Get Her Hired, who brings her signature mix of humor, candor, and deeply practical insight.Together, we unpack why talented women get stuck, how to craft a powerful career narrative, and what it really takes to position yourself for bigger stages, promotions, clients, and visibility.Kate and I talk about:Why being “good at everything” keeps women from advancingThe difference between features and benefits in your career storyHow to find the throughline in your background and experiencesThe hidden ways women make themselves indispensable — and how it backfiresWhat recruiters say is actually happening in the job marketHow to have career-advancing and opportunity-advancing conversationsWhat AI can help you with in résumé writing — and what it definitely can'tThe problem with AI-written speaker applications (and why they all sound the same)Kate's new résumé course Hit Send — with a generous discount for listenersLinks:Show notes at https://www.speakingyourbrand.com/452/ Kate's website: https://getherhired.com/ Get Kate's new course “Hit Send”: https://getherhired.com/hitsend/Save 60% with the coupon code “SpeakingYourBrand”Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Apply for our Thought Leader Academy = https://www.speakingyourbrand.com/academy/ Attend our 1-day in-person Speaking Accelerator workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxKate Wade = https://www.linkedin.com/in/katewade-getherhired/ Related Podcast Episodes:Episode 424: Evolving Your Brand is a Must: How to Align Who You Are, Even the Messy PartsEpisode 436: Turn Your Stories Into Impactful Messages: Live Signature Talks from TLA GradsEpisode 439: From Engineer to Inspiring Speaker: Finding Your Authentic Speaking Style
My guest, Alreen Haeggquist, wakes up each day with a fervent passion to advocate for women who suffer from sexual abuse, harassment, or discrimination.Alreen is a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse. Alreen's recent book, Fired Up: Fueling Triumph from Trauma, illuminates her personal transformation and commitment to ending the cycle of silence. In this episode, Alreen shares:Why it is important to find your voice to tell your storyHow you can take back your power as you share your painHow to recognize the trauma that is being stored in your bodyHow can you break the silence and remove the stigma of shame and trauma Alreen's book can be found on Amazon and on her website.Here it is on Amazon! - https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma/dp/1544541708Here it also is on her website - https://haelaw.com/fired-up/CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Version Eight | Digital Marketing Tips and Strategies For SME's
I'm Jandre, founder of V8 Media (Top 1% Digital Agency) & V8 Capital. We've worked with over 500 businesses since 2018 and generated nearly 1.4 billion in sales for small DTC brands. Through investing in and scaling multiple businesses, I've discovered patterns in what separates high-performing e-commerce stores from the rest — and today's episode is packed with those insights.Got a question? Email me at jandre@v8media.co.za
Send us a textIn this special episode of Soulful Self-Care Conversations, Pearl sits down with her longtime friend and business partner Crystal Fox, founder of Fox Business Marketing AI, a Chicago-based digital marketing consultancy helping small businesses automate, optimize, and grow.From meeting on Clubhouse during the pandemic to building powerful collaborations, Pearl and Crystal dive deep into how entrepreneurs can find harmony instead of hustle by creating systems that support both business and life. Crystal shares her inspiring personal story of resilience — from losing her mother at 13 to overcoming fear and finding her voice — and how that shaped her purpose to empower others through digital strategy and marketing clarity.This episode is packed with wisdom for entrepreneurs, CEOs, and creatives who are ready to stop playing busy and start growing intentionally.What You'll Hear in This Episode
Welcome back to The Lucas Mack Show!In this deeply personal and uplifting episode, Lucas Mack reconnects with his high-school friend Krystal Bronson for a raw and beautiful conversation about mental health, healing, and the courage to speak truth.Krystal opens up about her own journey—being misdiagnosed, over-medicated, and hospitalized—and how she transformed that pain into purpose. Her mission is to bring mental health to the forefront of our cultural conversation through compassion, storytelling, and community.Together, Lucas and Krystal dive into essential topics:
In this episode of the Gloria Chou PR Podcast, Gloria dives deep into one of the biggest traps small business owners face today — PR scams and pay-to-play “features.” You know the ones: “Get featured in *40 Under 40 Innovative Entrepreneurs—fees apply.” Gloria pulls back the curtain on how to spot these fake “PR opportunities” and why they don't give you the long-term authority, SEO, or credibility that earned media does.After years of helping thousands of founders get featured in Forbes, Fast Company, Allure, and The New York Times — without paying a dime for placement — Gloria reveals the red flags to watch for and what real PR looks like.What PR Isn't — And Why It MattersPR is not:
In this soul-stirring episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Brittney Tollinchi—former corporate leader turned faith-first entrepreneur—to unpack her powerful story of surrender, reinvention, and purpose.After 15 years in global staffing, Brittney asked herself a life-altering question: “What is this all for?” That moment sparked a journey of obedient surrender, leading her to quit without a plan and ultimately contribute to Joyful Entrepreneur Volume 3. Her chapter, “Quitting is Freedom,” challenges the myth that walking away is failure—and instead reframes it as a bold act of trust.
In this episode of The Growing Readers Podcast, host Bianca Schulze welcomes Academy Award-winning director, animator, and author Alan Barillaro to discuss his middle-grade novel, Bunns Rabbit. Best known for directing Pixar's beloved animated short Piper, Alan brings over 25 years of animation experience to the page with a deeply moving tale about a brave rabbit born with unusually short ears who must find her place in a world that fears her because she's different.What began as a vulnerable leap from the security of animation—where Alan could "hide behind a monster"—became an intimate exploration of belonging, courage, and following your heartsong. Alan shares how his childhood struggles with dyslexia and his habit of reading backwards shaped his creative journey, why Roald Dahl's The Witches became a pivotal moment in his development as a storyteller, and how his personal experiences became woven into Bunns's world. With honesty and warmth, he reveals why he never feels "up to the task" as a creator, how vulnerability is essential to authentic storytelling, and why treating young readers with the same respect as adults creates the most powerful connections.Read the transcript on The Children's Book Review.Highlights:From Animation to Prose: Why Alan's editor had to convince him to write a novel instead of a graphic novelThe Roald Dahl Awakening: How a fourth-grade book report on The Witches changed everythingLearning to Read Backwards: Alan's experience with dyslexia and finding his way to storytellingHide and Seek: Why animators feel like actors and how that prepared (and didn't prepare) Alan for writingPersonal Sketches to Story: How drawings from his son's baseball games and his daughter's monarch butterfly became part of Bunns's worldThe Garden Approach: Alan's method of throwing story "seeds" without knowing which ideas will growColor Scripts and Heartsongs: How film techniques like color scripting and specific music playlists shape his book writingBalancing Dark and Light: Creating illustrations that feel both shadowy and luminousEaster Eggs and Book Two: What's planted in Bunns Rabbit that will pay off in the sequelNotable Quotes:"I think Bunns would ask you to be true to yourself and that she would remind you that everyone feels that way... there isn't a single character in the story that doesn't feel a little different." —Alan Barillaro"I felt like Roald Dahl always spoke to me like you would speak to an adult... the honesty and there's like some truth to what he's saying or cruelty, like he has all these little sides of him that as a young reader I found just really attractive." —Alan BarillaroBooks Mentioned:Bunns Rabbit by Alan Barillaro: Amazon or Bookshop.orgWhere the Water Takes Us: Amazon or Bookshop.orgThe Witches by Roald Dahl, illustrated by Quentin Blake: Amazon or Bookshop.orgRevolting Rhymes by Roald Dahl, illustrated by Quentin Blake: Amazon or Bookshop.orgMadame Badobedah series by Sophie Dahl: Amazon or Bookshop.orgAbout Alan Barillaro:Alan Barillaro is an Academy Award-winning director, writer, and animator who has spent over 25 years at Pixar Animation Studios bringing beloved characters to life. His directorial debut, the animated short Piper, won the Oscar for Best Animated Short Film in 2017. Alan has contributed his animation talents to numerous Pixar classics and now brings his gift for visual storytelling to children's literature with his debut middle-grade novel, Bunns Rabbit.For more: alanbarillaro.comCredits:Host: Bianca SchulzeGuest: Alan BarillaroProducer: Bianca Schulze and Kelly Rink
How do you turn a half-formed idea into a story readers feel? Author Charles Barouch joins Alex Simmons and Chris Ryan to reveal the alchemy behind authentic characters and immersive worlds.
Most people assume that if you've ever had a blood clot, plastic surgery is off the table forever.But is that actually true?In this powerful episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with Lori — a 60-year-old woman who survived multiple blood clots, including two pulmonary embolisms, and still safely underwent a tummy tuck.This conversation dives into:The real risks of surgery after DVT or PEWhy most doctors automatically say no — and why sometimes, that's not the whole storyHow a true team approach between surgeon + hematologist can make previously “impossible” cases possibleThe emotional journey of choosing your own quality of life — even when others try to talk you out of itThis is not a story about vanity. It's a story about courage, medical nuance, and reclaiming your confidence at any age. If you've ever wondered, “Can I have plastic surgery if I've had a blood clot?” — this episode is your answer.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.
Every trial is a bet, but how do you know when the risk is worth taking?In this episode of Best Practices with Kenny Berger, trial lawyer Taylor Asen joins Kenny to talk about what it really means to “think in bets.” From using data and probability to assess case value, to hedging strategies like high-lows and partial settlements, Taylor breaks down how trial lawyers can balance risk, reward, and responsibility to their clients.They discuss:Why expected value alone doesn't tell the whole storyHow to align client risk tolerance with case strategyUsing data and focus groups to guide decision-makingApplying concepts from gambling and behavioral economics to trial workWhy honest experts and strict case selection matter in medical malpracticeThis conversation offers a framework for making smarter, more intentional decisions in high-stakes litigation.Hosted by South Carolina Injury Attorney Kenny Berger
Send Katie a Text Message!! In this episode, I'm kicking off a brand new series all about building a business that works for you — not the other way around. If you've ever felt like your design business has more potential than what it's currently producing, this conversation is for you.I see you out there trying to scale, trying to take home more income, trying to show up for your family and your clients, trying to build something meaningful without burning yourself out. It's not easy — especially in a market that feels unpredictable and honestly, just hard.I've been there. I remember starting my firm nearly 20 years ago with nothing but a cardboard box full of paint fan decks, a whole lot of grit, and a belief that my work mattered. Over time, I built that business into a multimillion-dollar design firm — and now I get to help other designers do the same.In this episode, I'm sharing:The moment in my life that lit the fire in me to change my own storyHow that moment shaped the way I approach business todayWhy “Success by Design” isn't luck — it's intentionalWhat it actually takes to move from six figures into the seven-figure rangeWhy confidence, clarity, systems, and support matter more than hustleBut most importantly — I'm asking you to reflect on your line in the sand moment.The moment you knew something had to change. The moment you realized you wanted more. The moment you decided your business could be the vehicle that changes your life.Because if you're feeling that right now — you're in exactly the right place.This new series is about elevating your business, your leadership, your role as CEO, and the way you experience your life because of the business you've built.I believe you can build a million-dollar business. I believe you should. And I'm here to help you do it — with intention, clarity, strategy, and support.When you learn how to run your firm profitably and sustainably, you're not just changing your life — you're raising the bar for our entire industry. You show what's possible for the designers coming behind you. This is how we shift from “hobbyist” perceptions to respected, well-paid, professional creative leadership.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
We've all had those moments when a simple shift in perspective suddenly makes everything feel possible, and that's exactly what this episode explores.Debbie is joined in this episode, Stanford psychologist Gregory Walton for a conversation about his book Ordinary Magic and how small shifts in the way we think can lead to big changes in our lives and communities.From the way we handle tough moments and self-doubt to how institutions support students or help juvenile offenders find their footing again, Gregory shows how simple, well-designed interventions can make a powerful difference. He shares real-life stories and research that reveal how even a single encouraging message can transform someone's outlook.At its heart, this conversation is all about perspective, compassion, and the power of listening, reminding us that meaningful change often starts with the smallest, most human gestures.Listen to POTC ad-free for just $5 a month by becoming a Mega Supporter on Patreon! Or, support the podcast with a one-time donation at Buy Me A Coffee!Listen and Learn: How simple shifts in perspective, rooted in social psychology, can create what feels like “ordinary magic,” helping us navigate life's challenges with greater wisdom and claritySpotting and stepping out of the emotional spirals that quietly shape your relationships, helping you break the cycle and build real connections insteadHow our strongest reactions often reveal deeper questions like “Do I really belong?” or “Do they really love me?” and how noticing those moments can turn conflict into connectionThe surprising ways tiny facts shape big theories about ourselves and others, and why a change in perspective can transform the storyHow the cycles that shape our relationships, sense of belonging, and life trajectory are not fixed, and how small, intentional interventions can create lasting positive changeA nuanced approach to belonging, self-esteem, and growth, showing how the subtle ways we respond to people's questions about themselves can truly shape their confidence and resilience.Building honest, meaningful relationships, especially for young people facing huge challenges, can create transformative change in schools and communitiesResources: Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts https://bookshop.org/a/30734/9780593580899 Gregory's Website: https://www.gregorywalton.com/A blog post by Debbie on praising children and the problem with the self-esteem movementConnect with Gregory on Social Media: https://www.instagram.com/dr.gdubAbout Dr. Gregory WaltonDr. Gregory Walton is the Michael Forman University Fellow and professor of psychology at Stanford University. Much of his research investigates psychological processes that contribute to major social problems, and how brief psychological interventions that target these processes can address such problems and help people flourish over long periods of time. Greg's research has been published in leading scientific journals, and has been covered in major media outlets including the New York Times, Harvard Business Review, The Wall Street Journal, and NPR. He has received awards from numerous organizations including from the American Education Research Association, the American Psychological Association, the Society for Experimental Social Psychology, and the Society for the Psychological Study of Social Issues. He earned his A.B. in Philosophy from Stanford and a PhD in Psychology from Yale University. His new book is called Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts. Related Episodes: 422. Mindwise with Nicholas Epley393. Supercommunicators with Charles Duhigg 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen255. Influence is Your Superpower with Zoe Chance212. Stuff That's Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley – Psychologists Off the Clock 200. Growing Grit with Angela Duckworth – Psychologists Off the Clock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Josh Selleck from TriPointe Homes joins host Jen Barkan to talk mindset, motivation, and the tools that keep you sharp when the market gets messy. Before stepping into the OSC role, Josh built a career in real estate, helping him deepen his understanding of where customers get stuck in the complex process of buying or building a home. In this episode, he shares how consistency, curiosity, and care make all the difference, especially in a tougher market.Special AnnouncementsRegistration is now open for the next Online Sales Academy! If you're brand new to online sales or have been in the role without any formal training, this event is tailor-made for you! The Online Sales Academy gives you proven systems, expert guidance, and a solid foundation to build your success. Space is limited, so register now to reserve your spot.That's a rap - Listen all the way to the end of this episode for a very special OPT musical debut…TITO Shoutout [04:32]TriPointe Homes team made 30,000+ outbound calls in six weeksFrom Politics to ProspectingJosh shares his industry storyHow to stay positive when it gets toughThe 3 skills an OSC needs to be successfulWisdom from Josh's Perfect-Secret-Shop-Score-Earning PracticesStart where your influence actually livesHow do winners use the CRM? Together.The three qualities it takes to succeed in this marketThe mindset Josh brings to every single leadSkills Check [26:31]Make a two-column listFill the first column with everything you can control: attitude, follow-up, processFill the second column with everything you can't control: interest rates, cranky buyersStay motivated - focus on what you can control
Most people don't realize they're making interview mistakes until they start wondering why they're not getting offers.So in this episode, we're going to walk you through the 5 subtle interview habits that might be quietly costing you job offers, and how to fix them.We're covering things like:Why most people bomb the “Tell me about yourself” question (and how to actually nail it)How to stay confident and concise instead of over-explaining your storyHow to tie your answers to what the company actually cares aboutWhy saying “I'm excited to learn” can make you sound less hireableHow to interview like a consultant, not a candidateIf you've got an interview this week or this month, this episode will help you show up sharp, confident, and clear about the value you bring. Share it with a friend too!Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK:https://portal.kelseykemp.com/public/appointment-scheduler/6222458612c06afee1de0032/scheduleFREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? Download the 22 page PDF version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:
Send us a textWe're celebrating episode 300 with a "Best of Becca" compilation! Rebecca and I react to her most memorable moments from the past six years of podcasting—from rabid raccoons to pooping in the shower to Gerald not being able to slay dragons. We also reflect on how the evangelical landscape has shifted since we started, why we're no longer in "please speak up" mode but in "shake the dust off your feet" territory, and how our focus has evolved from "fix the church" to "help people take radical accountability for their own health and wellbeing.”ALL NEW Marriage You Want Video Series:See the complete Marriage You Want curriculum, with the paperback, study guide, and now small group video series! UPCOMING EVENTS:October 25th: Join Keith and Sheila marriage conference in Oshawa, Ontario (near Toronto!)TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Give to the Good Fruit Faith Initiative of the Bosko FoundationJoin our email list!TOP 5 PODCASTS OF AL TIME:The Problems with Power of a Praying Wife featuring Sarah McDugal and Gretchen BaskervilleThe Problems with Every Young Man's Battle featuring Andrew Bauman and Zachary WagnerGroomed for an Abusive Marriage: Alyssa Wakefield's StoryHow the Authors We Critiqued Responded to The Great Sex RescueThe Uncomfortable Truth about Waiting for Marriage for SexSHEILA'S FAVOURITE PODCASTS:The All About Obligation Sex PodcastThe Myth of the Magic PenisSupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.
Send us a textIf your thyroid results look “normal” but you still feel exhausted, foggy, or stuck — this episode will help you understand why.In this in-depth solo episode, Registered Nutritionist and Autoimmune Specialist VJ Hamilton explores why thyroid issues often start outside the thyroid. Drawing on both her personal experience and years in clinical practice, she explains how five key body systems — the gut, liver, adrenals, sex hormones, and mitochondria — can all disrupt thyroid function, slow conversion, and mimic hypothyroidism even when test results appear fine.VJ shares her own story of high TSH and low T3 without raised antibodies, unpacking how stress, inflammation, and adrenal dysregulation were at the root of her symptoms — and how she now helps clients identify similar patterns in practice.You'll learn:Why thyroid tests rarely tell the full storyHow gut and liver health shape thyroid hormone conversionThe adrenal–thyroid connection and how cortisol can mask or worsen hypothyroidismThe impact of hormone transitions like perimenopause on thyroid receptor sensitivityPractical nutrient and lifestyle strategies to support thyroid function naturallyIf you've ever felt unseen, unheard, or “normal on paper,” this conversation will give you a new lens for understanding your thyroid and your body's incredible interconnectedness.
After treatment, Dirci was told by her oncologist to go back to her life as “normal.” But as she steps into the cancer support groups, everyone is in fear of remission. Melanie received the diagnosis of breast cancer, felt the fear of if treatment would get it all, and decided now was the best time for nervous system healing -not later. She finds herself on the radiation table using her somatic tools and finding a calm and a freedom that surprises the nurses. Many people receive cancer diagnoses without anyone explaining how stress, trauma and nervous system dysregulation create the biological conditions where disease can be welcomed. For practitioners supporting clients through cancer treatment, and for individuals navigating their own healing journey, understanding the connection between stored trauma and physical health changes everything about experiencing freedom from the fear that accompanies a diagnosis, even after successful treatment. This episode shares two stories about breast cancer and the nervous system regulation work that became essential to their ability to find freedom during and after the treatment. You'll hear from Dirci, a mother of twins who developed breast cancer during the pandemic after years of daily overwhelm, and Melanie, whose postpartum anxiety and childhood hypervigilance preceded her diagnosis. Both women went where their oncologists said wouldn't make a difference—yet addressing their nervous system dysregulation became the missing, foundational piece for their emotional health. Their journeys reveal what becomes possible when we heal the underlying Biology of Trauma® instead of returning to the patterns that created illness. In this episode you'll learn: [02:01] Dirci's Story: How her sister's death, twins' therapy sessions, and daily overwhelm preceded breast cancer [10:54] When Doctors Say "Go Back to Normal": Why returning to life as usual after treatment felt wrong [14:09] The Moment Everything Clicked: Discovering trauma in her body through Dr. Aimie's interview [18:30] From Information to Embodiment: How the 21 Day Journey created awareness and presence in daily life [21:04] The Transformation Others Noticed: Looking better after cancer treatment than before diagnosis [27:02] Melanie's Story: Postpartum anxiety, rage, and hypervigilance that preceded her breast cancer diagnosis [36:04] Using Rage as a Pause Button: How anger became a coping mechanism to control overwhelming environments [41:45] Going Through Treatment with Peace: Using the heart hold on the radiation table instead of panic [48:26] Tools That Don't Wear Out: Why nervous system regulation practices remain effective years later [49:40] Healing the Next Generation: Breaking intergenerational trauma patterns by regulating your own nervous system Main Takeaways: Normal Was What Made Them Sick: When doctors said "return to life as normal," both women recognized that normal—daily overwhelm, hypervigilance, pushing through exhaustion—was what had created the conditions for illness in their bodies. Too Much Too Fast and Too Little for Too Long: Dirci's story shows how these two trauma patterns combined—sudden losses and daily therapy stressors—created chronic nervous system dysregulation that manifested as breast cancer two years later. Cancer Communities Can Create More Fear: Traditional cancer support groups focused on recurrence statistics and survival rates kept both women in fear states, while trauma healing communities offered a path toward joy and aliveness instead. Awareness Creates Different Parenting: Learning to regulate her own nervous system helped Dirci recognize when her children were in sympathetic or shutdown states, allowing her to parent from understanding rather than trying to change behaviors. The Body Needs Tending During Treatment: Melanie went through radiation and biopsies with peace by using tools like the heart hold and orienting—creating connection with medical staff instead of panic. Healing Tools That Don't Wear Out: Unlike other modalities that lose effectiveness over time, the nervous system regulation tools from the 21 Day Journey remained relevant and powerful for both women years later. Moving From Hours to Presence: Dirci shifted from feeling like she never had enough hours in the day to actually being present in her life—the essence of the healing journey. Notable Quotes: "I knew that the way my life was happening was what put me into cancer. So I needed to find help." - Dirci Souza "I don't want to have fear, I just want to support my body. I would rather be working towards finding a path to feel joy and feel alive than to take a path that brings along the fear." - Dirci Souza "Until then, I had no idea. Didn't cross my mind. Trauma. Am I traumatized? For me it was just life. What I was going through and I needed to be brave, I was surviving." - Dirci Souza "I used anxiety to fuel myself. So I would keep doing whatever it is I needed to do. That's the energy I ran on." - Melanie "I could not have imagined remaining so calm and centered going through cancer treatment. I could put my hand over my heart right there on the radiation table. That was one of my favorite moments through the whole cancer journey." - Melanie Episode Takeaway: When oncologists say "return to life as normal" after cancer treatment, they miss a critical piece: normal was often what created the conditions for illness. Both Dirci and Melanie's stories reveal how years of nervous system dysregulation—chronic hypervigilance, pushing through exhaustion, using anxiety as fuel—created the biological environment where cancer could develop. Dysregulation multiplied by time creates disease. Their diagnoses arrived after years of too much too fast combined with too little for too long. The remarkable insight: both women looked better after cancer treatment than before diagnosis. Why? They finally addressed underlying nervous system dysregulation, not just the cancer. Simple tools like the heart hold and vu breath created immediate regulation—Melanie used the heart hold on the radiation table and experienced peace instead of panic. Most powerfully, healing your nervous system heals the next generation through co-regulation, breaking intergenerational trauma biology that manifests as chronic illness decades later. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 32: What are the Ways the Body Communicates Stored Trauma? with Dr. Aimie Apigian Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive
Shame is heavy—and most of us carry more of it than we realize. Therapist and author Dr. Zoe Shaw joins me to unpack complex shame and share what it really takes to heal, reclaim your worth, and show up fully as yourself.Therapist and author Dr. Zoe Shaw introduces the concept of complex shame—a deeper, more persistent form of shame that can't be erased with outside compassion alone.Dr. Zoe opens up about her own story of teenage pregnancy, being sent away to a maternity home, and the years of overachievement she used to mask her pain. She explains how complex shame develops, the many ways it shows up—racial, generational, religious, body, gender—and why real healing requires self-compassion, accountability, and forgiveness.At the heart of her message: you are worthy to show up exactly as you are.✨ In this episode, we cover:The difference between “simple” shame and complex shameDr. Zoe's personal journey through secrecy, grief, and overachievementThe many forms of shame and how to recognize themWhy self-compassion is non-negotiable for healingTools for forgiveness and rewriting your storyHow releasing shame creates freedom, authenticity, and hope
In this first episode of our three-part Time Leadership series, Tracy Cherpeski tackles why traditional productivity systems fail healthcare practice owners. If you've tried every time management technique only to feel more overwhelmed, this episode reveals the real problem: you've been applying employee productivity frameworks to a practice owner's reality. Tracy introduces the concept of time leadership—a strategic approach designed specifically for healthcare professionals balancing clinical excellence with business sustainability. Click here for full show notes Click here to download the Time Leadership Delegation Workbook See Where Your Practice Stands: Take our Practice Growth Readiness Assessment Episode Highlights The Time Management Trap: Why productivity systems designed for corporate employees don't work for practice owners juggling patient care and business leadership Dr. Sarah's Story: How a successful family medicine physician discovered she was efficiently managing the wrong work—and what changed when she shifted her focus Time Management vs. Time Leadership: The critical distinction between doing things efficiently and doing the right things strategically The Orchestra Metaphor: Why you need to conduct your practice rather than play every instrument yourself Delegation Beyond Admin: Understanding what truly requires your clinical expertise versus what you're doing out of habit Memorable Quotes "You don't have a time management problem. You have a time leadership opportunity." "Time management is about efficiency—doing things right. Time leadership is about effectiveness—doing the right things." "Sarah wasn't managing her time poorly. She was managing the wrong work." "Real acceptance is powerful—making peace with what you genuinely cannot change while focusing your energy on what you can. Resignation is giving up." "The question isn't 'how do I manage all these tasks more efficiently?' The question is 'what am I conducting versus what am I trying to play myself?'" This episode sets the foundation for a complete mindset shift around how healthcare practice owners approach their time. Tracy challenges listeners to stop blaming themselves for failed productivity systems and instead recognize that they need a framework built for their unique reality. Download the Time Leadership Delegation workbook and complete the foundation work before episode two, where we'll explore the Open Time Audit and identify exactly where your strategic thinking time is being hijacked. See Where Your Practice Stands: Take our Practice Growth Readiness Assessment Tracy's Bio: Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated. Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page
Send us a textIn this episode of Imperfect Marketing, I sit down with Eric Smith, President & COO of Incremental Media, to explore the world of podcast advertising and how businesses can leverage it effectively.Eric shares his journey from Vox Media to building Incremental Media's podcast division from the ground up. We discuss:The Evolution of Podcast AdvertisingHow podcast ads connect to traditional marketing like package insertsWhy host-read endorsements deliver stronger trust and engagementThe rise of podcasts as a core channel for brands seeking diversificationDemystifying Podcast AttributionWhy promo codes only tell part of the storyHow tools like Podscribe bring digital-style tracking to podcastsUnderstanding the real ROI of podcast campaignsFinding the Right Fit for BrandsWhy “considered purchases” outperform impulse buysHow niche podcasts often deliver stronger results than large showsThe importance of testing across multiple categories—not just your own industryGetting Started with Podcast AdvertisingPractical steps to launch a test campaignBudget flexibility and how to avoid overspendingWhy partnering with experts can help you identify the right showsKey Takeaways for MarketersStorytelling and authenticity make podcast ads powerfulData and attribution tools are critical for measuring successDiversification matters—sometimes the best-performing shows aren't what you expectConnect with Eric Smith:LinkedIn: https://www.linkedin.com/in/eric-smith-a0a07b54/Website: https://www.incrementalmedia.com/Whether you're a small business owner curious about podcast advertising or a seasoned marketer looking to diversify your media mix, this episode offers valuable insights into harnessing the power of podcast audiences.Are you ready to explore how podcast advertising could transform your business? Tune in to learn how to navigate this fast-growing and effective marketing channel. Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off the week with testimonies from our listeners. We spent a few hours asking our listeners, “How has the Gospel changed you?” We then spent some time sharing our own stories of transformation. It’s important to share how God has worked and continues to work in our lives, as it can touch the hearts of others. As a ministry dedicated to sharing the gospel, we want to continue in this work as it leads into our Fall SHARE, starting on Wednesday, October 1, and running through Saturday, October 4. During this time, we invite our listeners to join us in the ongoing sharing of the Gospel. You can be the reason someone hears the Gospel today and lives in the hope found only in Christ. You can call 800-600-9624 or visit www.moodyradio.org to learn more about partnering with us. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Karl's Story (How the Gospel Changed Me) [09:55 ] Ally’s Story (How the Gospel Changed Me) [13:07] Diana’s Story (How the Gospel Changed Me) [26:30 ] Jonathan's Story (How the Gospel Changed Me) [41:00 ] Caller Segment (How has the gospel changed you?) [01:02:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Ever wondered why most press releases disappear into the void? In this episode, Cam and Otis sit down with Mickie Kennedy, founder of eReleases and a 25-year veteran of the PR industry."It's like a bank account," Mickie explains, revealing how successful PR professionals build relationships with journalists that pay dividends over time. From neighborhood papers to radio opportunities, he breaks down exactly where businesses should focus their PR efforts based on their specific needs and audience.Mickie pulls back the curtain on the "duopoly of news wires" that makes it nearly impossible for smaller businesses to get noticed, while offering practical alternatives that don't require the budget of a Fortune 500 company. He also addresses the elephant in the room: those suspicious "earned media" placements that may not be as earned as they seem.Whether you're a small business owner seeking your first media coverage or a marketing professional looking to enhance your PR strategy, this episode provides actionable insights from someone who has identified the patterns behind the tiny 3% of press releases that get picked up. Plus, Mickie shares details about his free masterclass that could save you thousands in wasted PR efforts.More About Mickie:Mickie Kennedy is the founder of eReleases, a leading press release distribution service that helps small businesses, startups, and authors gain national media exposure. With over 25 years in the industry, Mickie built eReleases to bridge the gap between businesses and journalists, providing an affordable way to secure real press coverage. His expertise in crafting compelling press releases and navigating the PR landscape has helped thousandsof businesses establish credibility and grow. A recognized leader in small business PR, Mickie is passionate about making media access easy, effective, and results-driven for entrepreneurs looking to stand out.#10xYourTeam #PRStrategy #SmallBusinessGrowth #MediaRelations #EarnedMedia #MarketingTips #PressReleaseSuccess #EntrepreneurInsights #BusinessExposureChapter Times and Titles:The PR Landscape Today [00:00 - 05:41]Introduction to Mickie KennedyHow PR has evolved over 25 yearsThe challenge of standing out in a journalist's chaotic inboxFinding Your Media Sweet Spot [05:42 - 15:00]Neighborhood papers vs. national outletsRadio opportunities for local businessesMatching your business type to the right mediaThe Visual Element of PR [15:01 - 25:00]Including visuals that enhance your storyHow do different media use images differentlyMaking your pitch stand out visuallyEarned vs. Paid Media [25:01 - 31:17]The truth about "paid features"When paid placements work (and when they don't)Maintaining authenticity in media coverageBuilding a Journalist Bank Account [31:18 - 41:36]Creating relationships that pay dividendsHow PR professionals become valuable connectorsThe ethics of media relationshipsStrategic Press Release Campaigns [41:37 - 50:46]Identifying patterns in successful releasesCreating a campaign of 6-8 releasesWhy you only need 2-3 "winners" to make an impactThe 3% Solution: Mickie's Free Masterclass [50:47 - End]How to access the free training at eReleases.com/planFinal thoughts and takeawaysConnecting with Mickie and eReleasesMickie KennedyWebsite: https://www.ereleases.com/LinkedIn: https://www.linkedin.com/in/publicity/X: https://x.com/ereleasesFacebook: https://www.facebook.com/ereleases.press.release.distribution
Full Text of ReadingsTuesday of the Twentieth Week in Ordinary Time Lectionary: 420The Saint of the day is Saint John EudesSaint John Eudes’ Story How little we know where God's grace will lead. Born on a farm in northern France, John died at 78 in the next “county” or department. In that time, he was a religious, a parish missionary, founder of two religious communities, and a great promoter of the devotion to the Sacred Heart of Jesus and the Immaculate Heart of Mary. John joined the religious community of the Oratorians and was ordained a priest at 24. During severe plagues in 1627 and 1631, he volunteered to care for the stricken in his own diocese. Lest he infect his fellow religious, during the plague he lived in a huge cask in the middle of a field. At age 32, John became a parish missionary. His gifts as a preacher and confessor won him great popularity. He preached over 100 parish missions, some lasting from several weeks to several months. In his concern with the spiritual improvement of the clergy, John realized that the greatest need was for seminaries. He had permission from his general superior, the bishop, and even Cardinal Richelieu to begin this work, but the succeeding general superior disapproved. After prayer and counsel, John decided it was best to leave the religious community. That same year John founded a new community, ultimately called the Eudists—the Congregation of Jesus and Mary–devoted to the formation of the clergy by conducting diocesan seminaries. The new venture, while approved by individual bishops, met with immediate opposition, especially from Jansenists and some of his former associates. John founded several seminaries in Normandy, but was unable to get approval from Rome—partly, it was said, because he did not use the most tactful approach. In his parish mission work, John was disturbed by the sad condition of prostitutes who sought to escape their miserable life. Temporary shelters were found, but arrangements were not satisfactory. A certain Madeleine Lamy, who had cared for several of the women, one day said to him, “Where are you off to now? To some church, I suppose, where you'll gaze at the images and think yourself pious. And all the time what is really wanted of you is a decent house for these poor creatures.” The words, and the laughter of those present, struck deeply within him. The result was another new religious community, called the Sisters of Charity of the Refuge. John Eudes is probably best known for the central theme of his writings: Jesus as the source of holiness; Mary as the model of the Christian life. His devotion to the Sacred Heart and to the Immaculate Heart led Pope Pius XI to declare him the father of the liturgical cult of the Hearts of Jesus and Mary. Reflection Holiness is the wholehearted openness to the love of God. It is visibly expressed in many ways, but the variety of expression has one common quality: concern for the needs of others. In John's case, those who were in need were plague-stricken people, ordinary parishioners, those preparing for the priesthood, prostitutes, and all Christians called to imitate the love of Jesus and his mother. Saint of the Day, Copyright Franciscan Media
Send us a textUnderstanding the different types of Diminished Ovarian Reserve and what they mean for your fertility journeyBeing told you have Diminished Ovarian Reserve (DOR) can feel overwhelming — but the truth is, it's not the same diagnosis for everyone. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down the “automobile” analogy to explain why DOR is a broad category that can mean very different things depending on the cause.You'll learn:The four common “models” of DOR and how each affects fertilityWhy age, AMH, AFC, and FSH tell different parts of the storyHow your specific type of DOR shapes your treatment planReal patient stories that prove DOR doesn't always mean poor outcomesThe essential questions to ask your doctor if you're diagnosed with DORIf you or someone you know has been labeled with DOR, this episode will help you replace fear with clarity — and empower you to make the right next step for your situation.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.
In this episode, Kristina and Anna unpack one of the most deceptively charming villains in the Inner Villain system: the Eternal Child, also known as the Peter Pan archetype. From its origins as “Norman Bates” to the deep dive into J.M. Barrie's surprisingly toxic Peter Pan, this conversation explores how the Eternal Child is rooted in the mother wound, thrives on confabulated reality, and resists the grounded action that real growth requires.You'll hear how this archetype shows up in everyday relationships, the difference between harmless childlike play and destructive immaturity, and why “love bombing” often masks the need to be taken care of. Kristina shares personal stories, literary analysis, and a biting “Am I the Asshole?” example that perfectly illustrates this villain in action.We also explore the Hero form (The Reflective) and the Legend form (The Traveler), and how travel, self-awareness, and facing reality are key to moving out of the Eternal Child cycle.What you'll learn in this episode:How the Eternal Child confabulates reality vs. intentionally gaslightsThe entitlement of “having your cake and eating it too” in relationshipsWhy Peter Pan is a surprisingly dark figure when you read the original storyHow the Eternal Child differs from the Vain Controller (Regina George)Real-life and pop culture examples, from Kanye West to Parks & Rec's AndyPractical ways to recognize and invert the Eternal Child archetypeTake the Inner Villain Quiz: https://www.kristinawiltsee.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If I had a dollar for every nursepreneur who said “I don't know my niche”... I'd be on a yacht by now. ️The truth? Your niche isn't hiding in a fancy worksheet — it's you.In this episode, I'm dismantling the biggest reason nurses stay stuck when starting a business: niche drama. You'll learn my Scrub Your Niche framework — the exact process I use in the NursePreneur Academy to help nurses pull their profitable niche straight from their lived personal and professional experiences... without months of overthinking.We'll cover how to find a niche you actually believe in, why you don't need more certifications to start, and how to position your unique story inside an existing market so people are already lining up to pay you.If you've been spinning your wheels trying to “pick” a niche, it's time to excavate your own journey, see what you've already mastered, and claim the past version of yourself you're meant to serve. Because making nursing optional starts with owning your story. If you like these topics, you will love this episode... nurse entrepreneur, nurse burnout, nurse business ideas, nurse niche, make nursing optional, profitable niche for nursesEPISODE TIMESTAMPS✔️[1:19] Your Niche, Simplified – Why it's just your lived experience, voice, and perspective.✔️[1:40] The Cost of Niche Drama – How overthinking keeps nurses broke and stuck.✔️[2:13] 3 Niche Myths That Keep You Playing Small – And the truth that makes your offer magnetic.✔️[9:57] The SCRUB Framework – My 5-step process to nail your niche without being overwhelmed.✔️[18:22] Alfie's Story – How an international grad nurse turned his own journey into a profitable niche.✔️[23:27] Finding the Niche You Can't See – How I help you uncover what's been under your nose all along.FREE RESOURCESWant to start your own nurse-led business without burning out?Download the free Bedside to Business Roadmap – a step-by-step launch guide for nurses ready to build an online income stream DOWNLOAD HERECONNECT WITH ME
If you've been applying to remote jobs and hearing crickets, or don't even know where to start, this episode is for you.Today, we're pulling back the curtain on why most people struggle to land a fully remote job, what's actually working right now in the market, and how our Remote Job FastTrack program is designed to guide you through the process.We also share real stories from our team, the behind-the-scenes mistakes that keep applicants stuck, and the strategies that have helped people land interviews for jobs they didn't even think were possible.Episode Highlights:
In this episode of the Jesus Everyday Podcast, hosts Andrew McPheron, Ken Nienke, and Ethan Callison dive deep into John 4:39–45, the final section of Jesus' powerful encounter with the Samaritan woman. What happens when a personal testimony collides with the living Word of God? What is the difference between believing because of someone's story versus believing because of Jesus Himself?Join the conversation as the team reflects on:The power and limits of personal testimonyWhy Jesus—not the woman—is the true hero of the storyHow to share your faith without making yourself the focusWhat it means to live everyday life with gospel intentionalityWhy being on mission isn't just for overseas—it starts at Kroger, Lowe's, and with your kidsYou'll also hear a funny moment about Hulk Hogan's faith journey, a challenge to see people not as in the way but as the reason, and the practical implications of Jesus staying in Samaria two extra days to invest in others.If you've ever wondered how to share your story in a way that points others to Jesus, this episode will equip and encourage you.
Backstory often gets blamed for slowing a story down. Writers are told to cut it, sprinkle it lightly, or avoid it altogether.But here's the truth: the wrong backstory, delivered the wrong way, at the wrong time is the problem.Used with intention, backstory can reveal the wounds and desires that drive your character, raise the stakes, and transform an ordinary scene into one that lingers with readers.In this episode, I'll share:3 powerful ways to use backstory so it deepens, rather than derails, your storyHow to spot when your backstory is drowning out the narrativeA simple technique to keep time jumps clear and seamless for your readerWhether your draft is overloaded with flashbacks or you're struggling to weave in your character's past, this episode will help you use backstory as the tool it's meant to be.Episode Web PageWant to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.
CULTIVATING SAINTS, SAGES, AND STATESMEN THROUGH THE GREAT TRADITION OF CHRISTENDOMIn this episode, we share a story from the "Decameron," a 14th century collection of stories told in Italy during the Black Death. This one is about a Medieval Jew who became a Medieval Catholic, and how corruption in the Church actually helped convince him that he should become Catholic.This humorous story illustrates a vital truth: sin within the Church can never revoke Christ's promises to protect and guide Her into all truth until His return.VISIT OUR WEBSITEhttps://eternalchristendom.com/BECOME A PATRON OF THE GREAT TRADITIONIf just 2,000 Catholics support our work for $10/month, we can keep producing free content for all the souls around the world that need to hear the good news of Christ and His Church. We are a non-profit organization, so all your patronage is tax-deductible. Help us continue to dig into the Great Tradition; produce beautiful, substantive content; and gift these treasures to cultural orphans around the world for free:https://eternalchristendom.com/become-a-patron/EXCLUSIVE DISCOUNTS AT ETERNAL CHRISTENDOM BOOKSTOREhttps://eternalchristendom.com/bookstore/CONNECT ON SOCIAL MEDIAX: https://twitter.com/JoshuaTCharlesFacebook: https://www.facebook.com/joshuatcharles/Instagram: https://www.instagram.com/joshuatcharles/DIVE DEEPERCheck out Eternal Christendom's "Becoming Catholic," where you'll find more than 1 million words of free content (bigger than the Bible!) in the form of Articles, Quote Archives, and Study Banks to help you become, remain, and deepen your life as a Catholic:https://eternalchristendom.com/becoming-catholic/EPISODE CHAPTERS00:00 - Intro04:32 - The Story: How a Medieval Jew Became a Medieval Catholic11:30 - Reflection: The Church Stands Despite HerselfLISTEN ON APPLEhttps://podcasts.apple.com/us/podcast/eternal-christendom-podcast/id1725000526LISTEN ON SPOTIFYhttps://open.spotify.com/show/3HoTTco6oJtApc21ggVevu
“When you are speaking and you're in front of people and you give them the momentum to look at life from a different perspective or do something they don't have the courage to do, you could help change people's lives.”Podcasts are full of powerhouse moments, but few stories capture the grit, honesty, and resolve it takes to truly make an impact the way Stacey Chillemi's does. On this episode of The Speaker Lab, Stacey sits down with Grant Baldwin and peels back the curtain on her journey—from overcoming epilepsy and setbacks in the corporate world to building a thriving career as a speaker, bestselling author, and podcast host.Stacey talks openly about the uphill climb, the self-doubt, the setbacks, and the reality that success is never an overnight story. For Stacey, building a speaking business meant reaching out to anyone who would listen, stubbornly persevering through rejection, and finding conviction in her own lived experience—even when the path forward felt unclear.This episode is a masterclass in resilient action. Stacey lays it out straight that your story is enough, but confidence comes from doing the work consistently. She reminds us that fulfillment isn't about chasing perfection but about putting yourself out there, showing up with empathy, and taking the first step, even when you're not sure what comes next. If you're someone waiting for the “right time” to chase your dream or if you need a nudge to believe your story matters, let Stacey's hard-won wisdom and relentless optimism show you what's possible when you bet on yourself!You'll learn:The unrealistic expectation of overnight successHow Stacey helps others by sharing her storyHow difficulties impacted Stacey's career pathThe power speaking has on creating emotional impactAdvice for when your story doesn't feel “big enough”Challenges of narrowing broad experiences into a focused messageThe value of cold outreachAnd much, much more!“I had self doubt and I had to work on building confidence in myself, and anytime I saw that I made some mistakes, I had to tweak it, and fix it, and just keep moving forward.”Episode ResourcesStacey's Website2 Day Booked and Paid BootcampGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Highlights With SharonWhy we can forget the pause part of menopause and why this can mean much more than just the pause or end of the menstrual cycleThis is a physiological process and also an important emotional and spiritual inflection pointWhy she suggests women write their eulogies at this age as a way to recenter How to reverse engineer the life we want to have as we go through menopauseThe different ways that other cultures approach menopause and how this even impacts the physical experience of aging and menopause Menopause is not a disease but a natural (and beautiful) transitionThe story of the adrenal glands picking up the slack to produce hormones and why this isn't the full storyHow to support the body, mind, and spirit through perimenopause and menopauseSome tactical and practical things we can do to support our bodies as we age and what to know about hormones and when they're helpfulBig misunderstandings about hormone replacement for womenEstrogen should never be taken orally but transmucosally How to check metabolites and how this is important to know for hormone replacementWays to support the adrenals, especially as we age, and why cortisol isn't actually usually the problemResources MentionedDr. Sharon's websiteFind her on Facebook and Instagram
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