Podcasts about dhyana

Welcome to episode 87 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino discuss the Noble Eightfold Path, a fundamental teaching that was emphasized by the Buddha. The eight elements of the path are: right view, right thinking, right speech, right action, right livelihood, right diligence, right mindfulness, and right concentration. The hosts focus on each element and explain their interconnectedness and how they form a comprehensive approach to self-discovery, personal transformation, and spiritual development. Jo and Brother Phap Huu also emphasise the importance of making the Noble Eightfold Path relevant, accessible, and applicable to contemporary challenges and needs, and the role of Plum Village community in adapting these teachings.The episode ends with a short meditation guided by Brother Phap Huu. Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Interbeinghttps://en.wikipedia.org/wiki/Interbeing Dhyana in Buddhism https://en.wikipedia.org/wiki/Dhyana_in_Buddhism The Bodhi Treehttps://en.wikipedia.org/wiki/Bodhi_tree Dharma Talks: ‘Right Livelihood and True Love'https://plumvillage.org/library/dharma-talks/right-livelihood-and-true-love 51 Mental Formationshttps://plumvillage.org/transcriptions/51-mental-formation The Way Out Is In: ‘Taming Our Survival Instinct (Episode #65)'https://plumvillage.org/podcast/taming-our-survival-instinct-episode-65 Sister Lang Nghiemhttps://plumvillage.org/people/dharma-teachers/sr-lang-nghiem Sister True Dedicationhttps://www.instagram.com/sistertruededication/ Brother Phap Ung https://plumvillage.org/people/dharma-teachers/brother-chan-phap-ung  The Five Mindfulness Trainings https://plumvillage.org/mindfulness/the-5-mindfulness-trainings The Fourteen Mindfulness Trainingshttps://plumvillage.org/mindfulness/the-14-mindfulness-trainings  Old Path White Clouds https://plumvillage.org/books/old-path-white-clouds-2 Quotes “The question is whether you want to liberate yourself or not. If you do, practice the Noble Eightfold Path.” “‘Now I have a path, there’s nothing to fear' – because once you have the path, even if suffering is there, you will know how to walk it, because you start to see the way.” “The Buddha said that there are two extreme paths that we should avoid. The first one is seeking sensual pleasures, the pleasures of the world. The second is the practice of depriving the body, such as the practice of asceticism. Those extremes do not lead towards happiness and peace, they lead to failure on the path of understanding and love. And he said we have to find a middle way. And the middle is the Eight Noble Path.” “What we see, what we hear, what we taste, and what we consume on a daily basis will affect the way we are thinking. So, by focusing and practicing right thought, you will start to have a lot of agency. You will start to reflect on how your thought patterns are created, what habits arise in your daily life because of your thoughts, because of the ingredients that have been taken in through your eyes, ears, nose, tongue, and mind consciousness.” “We do workshops on learning how to listen before even speaking. How to listen with our whole body, how to listen so that we don’t react, how to listen so we don’t allow our judgmental mind to try to fix that person right away. And then to mindfully select the words that we want to use to communicate. Even if it’s a wrong perception, there’s a way to communicate, to remove the wrong perception – or there’s a way to justify it and create even more distance and destruction.” “When we learn to expand our understanding, I think our life will become richer.” “There are pathways in life via which we know we can get richer and become filled with wealth. But what is our truest belonging? It’s not money. When we die, money doesn’t go with us. What is left behind is our legacy of who we were as a human being.” “I remember a soldier asking Thay [Thich Nhat Hanh] about how he can apply this pathway to his career, as a protector. And Thay said, ‘Of course we want compassionate soldiers. I would rather have you holding that weapon, who has deep understanding and has interbeing, than someone who is evil and who just wants to punish or be violent.'” “Sometimes we talk about the Zen mind as a mind that is empty. That’s not it. In the Buddhist deep meaning of emptiness, emptiness is ‘very full'; because of emptiness, everything can coexist.” “Mindful first and foremost is to be mindful of the suffering that is present, as well as mindful of the joy and happiness that is also present. So we want to continue to transform suffering as well as to create and generate joy and happiness, for ourselves and for all beings.” “Concentration can be grounded and developed everywhere, anywhere, and all at once.” “What Buddhism does, and what the teachings of the Buddha do, is show that we have a choice in everything we do. Because often we feel that life is imposed on us, that we don’t have choices. But, actually, in every single event, however painful, we always have a choice of how to respond. And that choice is based on our awareness. We need to be aware of what is going on, what the situation is. We need to be aware of our habit energy, and then we need to be aware of these teachings that show an alternative.” “We have our entire life to learn and we don’t have to be perfect now. But, as Thich Nhat Hanh would say, if there’s a little bit of improvement every day, that is more than enough. We don’t need to become suddenly enlightened.” “The exponential nature of technology, with AI and everything else, means that, actually, it’s easier to travel away from ourselves than towards ourselves.”

Send us a textRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218Recorded on 22 February 2025 with worldwide participants.0:00 Intro0:18 1st instruction: to sit comfortably and keep the back and neck straight1:10 2nd instruction: to close the eyes2:44 Focusing the eyes and sight in between the eyebrows6:02 When we are watching in meditation, is it the same as watching an object with eyes open?8:52 Difference between watching in everyday life and watching in meditation13:08 As our mind becomes quiet in meditation, do we start to become aware of our real existence?15:28 What is the meaning of Jangama Dhyana?16:32 The importance of a gentle approach in meditation26:42 The thoughts are not separate from you29:59 Why is this one method taught to advanced meditators and beginners alike?___Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

Midnight Train From Georgia is an inspiring and emotional journey through the life and career of William Franklin Guest, a founding member of Gladys Knight and the Pips. The book discusses William's love for music as a child growing up in a musical family and the formation of the group. The book explores the group's meteoric rise to fame, the challenges of the music industry, and the personal struggles of a man determined to leave his mark on the world. This is not just a story of Gladys Knight and the Pips; it's a universal tale of family, faith, love, loss, and the pursuit of dreams against all odds. Midnight Train From Georgia captures the heart of an era, the music that defined it, and the man who lived through it all. It combines emotional introspection with the dynamic energy of music during the 1950s, 1960s and 1970s.Dhyana Ziegler, Ph.D., DCJ: A Trailblazing Career Dr. Dhyana Ziegler has had an extraordinary career marked by groundbreaking achievements. She has been knighted, served under three governors, and founded ZCreators, a digital media production and consulting service that has thrived for over 22 years. Her extensive background includes work as a journalist, ad copywriter, radio producer, songwriter, and professor with more than 35 years of experience in academia. She has served as an administrator, contributed to numerous boards, and produced over 100 videos and multimedia works. She has also presented at dozens of international and national conferences. In the 1970s, Dr. Ziegler wrote the song "Time Moves On" for the band Strutt, which topped the music charts. However, one of her most cherished roles was as sister-in-law to William Guest, a founding member of Gladys Knight & The Pips. This connection led her to author Guest's biography, "Midnight Train From Georgia," an award-winning book. Academic and Leadership Contributions Dr. Ziegler is Professor Emerita at Florida A&M University's School of Journalism & Graphic Communications. Before that, at the University of Tennessee-Knoxville, she held several prestigious leadership positions, including:President of the Black Faculty and Staff AssociationChair of the Commission for BlacksChair of the Commission on WomenFirst and only African American elected President of the Faculty Senate (1994)Inaugural Inductee into the University of Tennessee-Knoxville African American Hall of FameShe also served as Chair of the State of Tennessee Advisory Committee to the U.S. Commission on Civil Rights and Co-Chair of Higher Education for the Tennessee Legislative Black Caucus. Government Appointments and Advocacy Dr. Ziegler has been appointed seven times by three Florida governors:Five terms on the Florida Virtual School Board of TrusteesTwo terms on the Florida Commission on the Status of Women (where she was elected Chair of both entities)She is also a Board Member of Florida Tax Watch and has served as Chair of the Board for the Southern Scholarship Foundation. Additionally, she is an active member of the Association for Education in Journalism and Mass Communication (AEJMC), the Broadcast Education Association, and has held national leadership roles in the Society of Professional Journalists. Scholarship, Grants, and Honors Dr. Ziegler is the author of four books and has published over 60 scholarly articles, book chapters, and professional publications. She has been awarded nearly $6.5 million in grants and has received numerous honors, including:Knighted as a Dame of Justice (2008, England) by the Sovereign Order of the Knights of JusticeMember of the Oxford RoundtableWomen of Distinction Award (2012) – Girl Scouts of the Florida Panhandle2014 Trailblazer Award – Oasis Center for Women and Girls2017 Women on the Move – ONYX MagazineLegacy Leadership Award (2017) – Florida Virtual SchoolTop 25 Women You Should Know (2022) – Tallahassee DemocratEducational Background Dr. Ziegler holds:Ph.D. in Higher Education – Southern Illinois University, CarbondaleM.A. in Radio and Television – Southern Illinois University, CarbondaleB.S. in Journalism and Music (Cum Laude) – Baruch College, CUNYCertificate in Management and Leadership in Education – Harvard University, Graduate School of EducationDr. Ziegler's legacy is one of excellence, leadership, and innovation, leaving an undeniable impact on education, media, and public service.https://dhyanaziegler.ampbk.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Siddhartha Gautama, known as the Buddha (“the awakened one”), was a spiritual teacher who founded Buddhism in the 5th or 6th century BCE in South Asia. His core teachings include the Middle Way, the Four Noble Truths, and the Noble Eightfold Path, emphasizing mindfulness, ethics, and liberation from suffering.

Welcome to episode 85 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino discuss the true meaning of Zen, finding beauty and meaning in simplicity, and how to practice so in everyday life. Also, what does it mean to be part of a Zen tradition? And how do we practice Zen? How do we see the world ‘through the eyes of Zen'? The conversation also touches upon the cultivation of mindfulness, concentration, and insight; the importance of humility; finding beauty in the mundane; the sacredness of objects and spaces; the role of rituals and routines; the balance between sophistication and simplicity in one’s spiritual practice; and much more. The episode concludes with a short meditation, guided by Brother Phap Huu, on being present and grateful for the wonders of life.Enjoy! Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Donate to support Plum Village’s reconstruction https://plumvillage.org/donate Interbeinghttps://en.wikipedia.org/wiki/Interbeing Samathahttps://en.wikipedia.org/wiki/Samatha-vipassan%C4%81Dhyana in Buddhismhttps://en.wikipedia.org/wiki/Dhyana_in_Buddhism Dharma Talks: ‘Taking Refuge in the Three Jewels'https://plumvillage.org/library/dharma-talks/taking-refuge-in-the-three-jewels-sr-chan-duc-spring-retreat-2018-05-20 Wim Wendershttps://en.wikipedia.org/wiki/Wim_Wenders Perfect Dayshttps://www.youtube.com/watch?v=Iv8YO5BXCAQ Love Letter to the Earthhttps://www.parallax.org/product/love-letter-to-the-earth/Sister Chan Khonghttps://plumvillage.org/about/sister-chan-khong  Sister Hien Nghiem (Sister True Dedication)https://plumvillage.org/people/dharma-teachers/sister-hien-nghiem European Institute of Applied Buddhismhttps://www.eiab.eu Sutrashttps://plumvillage.org/genre/sutras Quotes “Zen is an art of contemplation in order to see reality as it is.” “This is because that is.” “The first foundation of mindfulness, which is the core of Zen, is learning to be in the body; aware of the body in the body.” “The essence of Zen can simply be called the beginner’s mind, or the art of stopping, the art of living. And I can confidently say that in the training of the Zen school, we have to embody the three elements or three energies. Thay sometimes called them the holy energies: the energy of mindfulness, the energy of concentration, and the energy of insight.” “Sacredness is very alive when the practice is alive. And that definition comes into play when we’re in a space that has cultivated this energy of mindfulness, concentration, and insight, such as Thay’s hut, where we’re sitting now.” “Being aware and having the ability to take care of ourselves in the practice of sitting is as exciting and challenging as scoring a goal.” “I saw Thay open a door, and I learned everything I needed to learn.” “We can find meaning in everything.” “Being mindful is to establish yourself to be so alive in the present moment that nothing becomes boring.” “The art of Zen and the art of meditation is seeing the mundane, seeing the simple everyday life. And that becomes a sacred action, because our relationship to what we are doing has deep meaning, and that deep meaning represents our inner beauty, our inner contentment with this life.”“When you have something and you know it is enough, you don’t have to chase anymore. Your life suddenly becomes so much deeper and more relaxed.” “The schedule becomes our teacher, because it helps realign our energies. But we also have to have the flexibility to not be so caught in form. Form is important. Form can support us. But form shouldn’t entrap us.” “Don’t take lightly the words you announce. They come with particular energies that will come into play.” “Talent has to go with virtue.”

Dhyana Shlokams

William Franklin Guest was an original member of the iconic, soulful, multi-Grammy-winning, Rock and Roll Hall of Fame group, Gladys Knight & the Pips. He was there when the group formed out of friendships and family, playing in churches back in 1952. He was with them for nearly four decades, known as the best dancer of the group, on stage performing hits like Midnight Train To Georgia, I've Got to Use My Imagination, Best Thing That Ever Happened to Me, and I Heard It Through the Grapevine. His story has never been told.Until now. With the release of Midnight Train from Georgia, musical fans will learn not only the details of his storied life, but they will read an inspiring tale about the bonds of family, love, church and music. They will also learn a bit about the music industry and the birth of Motown. It is the time of The Apollo, Soul Train, Ed Sullivan Show, and Dick Clark. It's both a personal story – and one of music history. William's sister-in-law, Dhyana Ziegler, also a songwriter, interviewed William over several years before he died in 2015. The book, which received the Bronze from the Fall 2024 BookFest Awards and an International Impact Book Award in December, 2024, is based off of edited transcripts of those interviews, along with some commentary from Dhyana. Midnight Train from Georgia chronicles the incredible rise of Gladys Knight and the Pips from their origins singing in a small Atlanta church to their induction into the Rock & Roll Hall of Fame. When two families' destinies intertwined at Mt. Moriah Baptist Church, they discover the extraordinary musical talents of their children. Young cousins William, Eleanor Guest, Gladys, Brenda Knight, and Bubba Knight unite their heavenly vocals to form The Pips gospel choir.We follow William from his formative years in Atlanta, where his love of music is kindled by evenings listening to his family perform rhythmic gospel songs on their porch. The Pips' journey takes them from these humble back-porch jam sessions to struggle and sacrifice on the road to stardom. With faith, fortitude and William's grandmother's lessons to guide them, the group overcomes adversity through the transcendent power of their music.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

William Franklin Guest was an original member of the iconic, soulful, multi-Grammy-winning, Rock and Roll Hall of Fame group, Gladys Knight & the Pips. He was there when the group formed out of friendships and family, playing in churches back in 1952. He was with them for nearly four decades, known as the best dancer of the group, on stage performing hits like Midnight Train To Georgia, I've Got to Use My Imagination, Best Thing That Ever Happened to Me, and I Heard It Through the Grapevine. His story has never been told.Until now. With the release of Midnight Train from Georgia, musical fans will learn not only the details of his storied life, but they will read an inspiring tale about the bonds of family, love, church and music. They will also learn a bit about the music industry and the birth of Motown. It is the time of The Apollo, Soul Train, Ed Sullivan Show, and Dick Clark. It's both a personal story – and one of music history. William's sister-in-law, Dhyana Ziegler, also a songwriter, interviewed William over several years before he died in 2015. The book, which received the Bronze from the Fall 2024 BookFest Awards and an International Impact Book Award in December, 2024, is based off of edited transcripts of those interviews, along with some commentary from Dhyana. Midnight Train from Georgia chronicles the incredible rise of Gladys Knight and the Pips from their origins singing in a small Atlanta church to their induction into the Rock & Roll Hall of Fame. When two families' destinies intertwined at Mt. Moriah Baptist Church, they discover the extraordinary musical talents of their children. Young cousins William, Eleanor Guest, Gladys, Brenda Knight, and Bubba Knight unite their heavenly vocals to form The Pips gospel choir.We follow William from his formative years in Atlanta, where his love of music is kindled by evenings listening to his family perform rhythmic gospel songs on their porch. The Pips' journey takes them from these humble back-porch jam sessions to struggle and sacrifice on the road to stardom. With faith, fortitude and William's grandmother's lessons to guide them, the group overcomes adversity through the transcendent power of their music.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

2025-02-21 | Intensive | Dharma Talk | Dhyana | Peg Syverson & Ellen Hippard by Appamada

Why Ati Rudra Maha Yajnam | Sri K Vedanarayanan - https://youtu.be/MNbceoGT5_k Ati Rudra Maha Yajnam performed by Swami's devotees is primarily a prayer for world peace and happiness. Sacrificing the fruits of good action for a greater cause is the essence of yajnas performed in Swamis Presence. However, the yajna is also meant for inner purification. Following a strict set of Vedic procedures, the yajna along with the process of Mahanyasa bring about this purification. Sri K Vedanarayanan explains in this presentation - the various steps of the yajna, of Mahanyasa, of Dhyana and Japa. All these activities form a composite whole and make the experience of the Ati Rudra Maha Yajnam unique. The wisdom of our ancients pervades all levels of existence catering to the well-being of our gross, subtle and causal forms. Although elaborate in its approach, the Ati Rudra Maha Yajnam in combination with Mahanyasa is a call which aligns one to the truth and purpose of one's existence which is a rarity in today's age of incessant distraction.

Recorded 29th March 2024 visit: http://beautyofreallove.com/ visit: https://sadhumaharaja.net/ audio: https://tinyurl.com/BeautyOfRealLove #raganugabhakti #bhaktiyoga #radha

Heute spricht Jenny mit Lady Dhyana, einer Trans-Domina aus Wien über ihren Zugang zu BDSM, ihren Beruf als Domina und ihren Transidentität. Dhyana ist eine „nahbare Domina“. Was das genau heißt, erklärt sie euch im Interview. Sie gibt Einblicke in Ihre Arbeit und erzählt unter anderem über folgende Themen:Wie läuft eine Session üblicherweise ab?Welchen Stellenwert haben Schmerzen, diverse Fetische, Fesseln und Feminisierung des Gastes?Kommen auch Frauen zu ihr?Welche Sicherheitsvorkehrungen werden getroffen?Was macht das Arbeiten mit Nadeln und Kanülen so reizvoll?Gibt es auch besonders aufgefallene Kundenwünsche?Schließlich verrät sie auch ihren Stundensatz und zeigt sich von ihrer poetischen Seite. Viel Spaß beim Erkunden der Welt des BDSM! Alle Infos zum Podcast und alle weiteren Folgen findest du auf Erotkforum.fm

Are you in the midst of a life transition that's making you feel unsteady or anxious? Wondering how to find your footing and feel more grounded? In this episode, I talk with Ayurveda health counselor and founder of Soul Space, Dhyana Masla, about embracing life's significant transitions with grace and grounding. Whether stepping into motherhood or moving through life's many chapters, Dhyana shares insights on creating space, releasing guilt, and slowing down to find clarity and strength. Let this conversation remind you that each experience, whether joyous or challenging, can transform you and lead you forward with purpose.In this episode, we delve into:1. Grounding Practices During Periods of Change2. Cultivating Trust in Your Inner Wisdom (You'll Love It!)3. How Ayurveda Supports Times of Transformation4. Rebuilding Your Connection with Your Body Post-PregnancyThis episode is perfect for you if:● You are in a phase of life transition and seeking more grounding practices.● You want to explore how Ayurveda can support the journey into motherhood or any new chapter.● You're interested in building self-trust and learning to listen to your own needs.● You are inspired by animals and how they embody natural rhythms we can learn from.I hope this talk reminds you that the strength you need is already within you. May it inspire you—as much as it did me—to trust yourself and embrace each season of life with confidence.We would love to hear your thoughts on this podcast episode! Head over to @purplestars.world on Instagram and share the valuable insights you gained. Can't wait to hear from you!Sending lots of love, SarahWhat We Discussed: 03:30 Dhyana's Journey: Growing Up with Ayurveda and Yoga 07:20 Every Experience Is Medicine 10:56 Ayurveda Mama: Your Book for Preparing for Pregnancy, Birth, and Postpartum 18:15 Motherhood as a Profound Rite of Passage into the Next Version of Yourself 24:00 Building a New Relationship with Your Body After Pregnancy 26:00 It Is Supposed to Be Different 27:00 How Ayurveda Can Support You in Times of Transition 34:15 Soul Space Community: Your Online Platform for Ayurveda, Yoga, and Joyful Living 39:50 Trusting Inner Knowing: Reclaiming Confidence in Parenting 45:15 Do This When You Don't Have Time for a Break 49:15 What Animals Teach Us About Living in Sync with Our Natural Rhythms 56:15 Spirit Animals and Their Power as Sources of Guidance and Strength in Life Connect with Dhyana Masla:Instagram: @dhyana.masla Soul Space: https://www.thesisterscience.comBook Ayurveda Mama: https://a.co/d/07hQBexQConnect with us:Website: https://purple-stars.usInstagram: @purplestars.world Youtube: @PurpleStarsWorld

In this episode of Yoga in the Therapy Room, we explore the ancient practice of mudras—symbolic hand gestures used in yoga and meditation to channel life force energy. We discuss the origins, benefits, and practical applications of various mudras, including their potential to enhance mood, and focus, and reduce stress. This guide is designed for therapists looking to integrate these techniques into their practice and individuals interested in incorporating them into their self-care routines. This episode walks you through mudras like Anjali, Gyan, Dhyana, and Apana and the benefits of each of these techniques." If we go back to interoception and noticing what's going on in our body if we have our hands in a mudra, we can feel the sensations of the fingertips touching, the placement of the hands if they're on the lap. Just even connecting with that alone can be grounding or a mindfulness practice." -Chris McDonaldUnderstanding Mudras: Definition and BenefitsExploring the Elements and Origins of MudrasPractical Applications and Benefits of MudrasGuided Mudra Practices Integrating Mudras into Therapy and Self-CareConnect With MeInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifySign up for my FREE email course: How to Build Confidence As A Holistic CounselorSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Claim your 30-Day Aura Guest Pass from Chris McDonald

We meditate upon Sri Dakshinamurty Bhagawan through the 1st verse of Dakshinamurty Dhyana shlokas.  Verse 1: I worship Śrī Dakṣiṇāmūrti, the young Guru, who teaches the knowledge of Brahman through silence, who is surrounded by disciples, who are themselves ṛṣis and scholars in the Vedas. I worship Śrī Dakṣiṇāmūrti, who is the Teacher of teachers, whose hand is held in the ‘sign of Knowledge' (cin-mudrā), whose nature is Bliss, who ever revels in His own Self and who is ever silent.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

We meditate upon Sri Dakshinamurty Bhagawan through the 1st verse of Dakshinamurty Dhyana shlokas.  Verse 1: I worship Śrī Dakṣiṇāmūrti, the young Guru, who teaches the knowledge of Brahman through silence, who is surrounded by disciples, who are themselves ṛṣis and scholars in the Vedas. I worship Śrī Dakṣiṇāmūrti, who is the Teacher of teachers, whose hand is held in the ‘sign of Knowledge' (cin-mudrā), whose nature is Bliss, who ever revels in His own Self and who is ever silent.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Salutations to  Sri Dakshinamurty, the abode of all learning, the healer of all those who suffer from the disease of Samsara and the Teacher of the whole world.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Salutations to  Sri Dakshinamurty, the abode of all learning, the healer of all those who suffer from the disease of Samsara and the Teacher of the whole world.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

I am excited to welcome DhyanaMasla as my guest on the podcast today. Dhyana is the author of Ayurveda Mama, a book about conception, pregnancy, and postpartum care. She grew up in a community deeply rooted in Yoga and Ayurveda, which you can sense through her spirit-based worldview and how she values parenthood. In this episode, we dive into her spirit-centered perspective, going beyond diet and recipes to explore how we can nourish ourselves through the transitions we experience in life. Join us for a truly inspiring, insightful, and captivating conversation with DhyanaMasla.Links and Resources:Ayurvedic Living Community MembershipWebsite: www.ayurvedahealthretreat.comAyurveda Health RetreatShout out to Soul Space, our online community focused on yoga, Ayurveda, and joy-filled living.Mentioned in this episode:Discover Practices and Perspectives to Reduce Your Stress!Join us to explore effective techniques and insights for managing stress and finding balance in your daily life. Take the first step towards a more relaxed and centered you!Women and Stress Workshop

Did you know rats are very smart and curious creatures? They laugh when they are tickled, they can take care of each other, and they are actually quite clean. Millions of them are also used in painful scientific experiments to test new drugs and medical theories. Researchers do all this to help humans. But some say these animals deserve a better life. So, what should we do?Brains Trust – Linden Park Primary School, Adelaide – Linda, Elina, Jescinta, Dhyana, Siera, Justine

There's drama. There's competition. And there's usually a few tears as well. Reality TV takes everyday people and throws them into weird and exciting and sometimes stressful situations. But is it really real? And is it fair? And should we watch these shows at all?Brains Trust – Linden Park Primary School, Adelaide – Linda, Elina, Jescinta, Dhyana, Siera, Justine

En el episodio de Orgasmica con Dhyana Suárez, psicoterapeuta, instructora de yoga, meditación y movimiento somático, exploramos profundamente su conexión con el cuerpo y cómo ha sido esencial en su práctica personal y profesional durante casi 20 años. Dhyana comparte su viaje hacia el yoga y el movimiento somático como herramientas poderosas para sintonizar con lo femenino, permitiendo una mayor autocomprensión y liberación emocional. A lo largo de la conversación, hablamos sobre la importancia de soltar a nivel somático: cómo el cuerpo almacena emociones y experiencias, y cómo a través de prácticas de movimiento consciente es posible liberar bloqueos y tensiones profundamente arraigadas. Dhyana destaca cómo esta conexión corporal es clave para sanar y cómo el movimiento somático puede ser un camino hacia la libertad emocional, la integración y la sanación. En el episodio también hablamos sobre Las Barras de Access, un método de sanación que Dhyana Suárez ha integrado en su práctica. Las Barras es una técnica energética que consiste en tocar suavemente 32 puntos en la cabeza, los cuales almacenan bloqueos y creencias limitantes que impiden el libre flujo de energía y bienestar en nuestras vidas. @dhianasua_cf.       Ig     @ dhiana_sua.         Ig      Dhyana Yoga Guruditta Kaur. Fb

This episode covers the final recap of chapters four (Cont.), five and six. Essentially this covers karma sannyAsa yogam and dhyAna yogam.

In this mediation practice we will be seated in Virasana, so please use a brick or prop to sit with Sthira/Stablitiy and Sukham/Comfort. We will be preforming Bhramari Pranayama, Kapalabhati Kriya, Bahya Kumbhaka, Maha Mudra and Bandha which will evolve into point to point breathing with HUM SA Kriya. The preamble will give you more meaning and purpose to the mediation practice and the practice maps out the ability to guide the mind into a deeper state of meditation, Dhyana. Dhyana, meditation is the 7th limb of the 8 Limb Path of the Yoga Sutras. Meditation is a tool, to use the mind to go beyond the mind. It is the clarity of mind to abide in the timelessness of now, present in the here and now. An uninterrupted flow of consciousness toward that object. The goal of practice according to the Yoga Sutras is 1.2 Citta Vritti Nirodha, stilling the roaming tendencies of the mind. The point is to focus on a point.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Dhyana, meditation is the 7th limb of the 8 Limb Path of the Yoga Sutras. Meditation is a tool, to use the mind to go beyond the mind. It is the clarity of mind to abide in the timelessness of now, present in the here and now. An uninterrupted flow of consciousness toward that object. The goal of practice according to the Yoga Sutras is 1.2 Citta Vritti Nirodha, stilling the roaming tendencies of the mind. The point is to focus on a point.As we did in our last session focusing on 6th Limb, Dharana, one-pointed awareness on an object to training the mind puppy to sit and stay. Watching how the mind puppy chases its tail, chews on a bone or naps avoiding practice. Our hand command to get the mind puppy to sit and stay, roll over and lie down was the point to focus on becoming more absorbed in the moment.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Dhyana Masla, author of Ayurveda Mama,  is a certified Ayurveda health counselor and educator, guiding groups and individuals on transformative healing journeys. Through her yoga and Ayurveda trainings as well as her online community, Soul Space, she empowers countless individuals to become healers in their own homes and to live a life of real meaning. Today, Sasha  withs with Dhyana to explore the inspiration for writing her book, the spiritual aspects of pregnancy and childbirth, what it means to consciously conceive, preparing the body and mind for pregnancy, and the journey of conscious parenting. We hope this conversation inspires mamas and future mamas to seek, and receive, more support. And for partners, families and communities to facilitate an environment for making that happen, leading to happier, healthier mamas and babies. Send us a Text Message.Support the Show.To learn more about Ayurveda, visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Dhyana Masla was born to a family of Bhakti yoga practitioners, with the practices and teachings of Ayurveda woven seamlessly throughout her life. She's the author of Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum. Colette chats with Dhyana about her new book and they discuss the following: Dhyana's journey to motherhood and writing her book. Ayurvedic perspective on preparing the body for conception. The importance of parents preparing mentally and emotionally for parenthood. The effect of sensory inputs on mama and baby. Yoga practices for each trimester. The sacred window of postpartum and the importance of self-care during this time. * Check out Dhyana's website here... www.thesisterscience.com * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/online-satsang Atma Sakshatkar | Thus Spake Babaji - online Q&A, No.170Recorded on 6 April 2024 with worldwide participants.0:00 Introduction from Babaji2:25 Why have we been born as a human being and what should we strive for?4:35 What is Atma Sakshatkar?9:41 Why is Atma Sakshatkar the highest that a human can achieve?14:18 What is the peace that Babaji talks of and what effect does peace have on a human being?18:48 What is Tapas and what effect does Tapas have on the practitioner?27:08 How can people of this world understand the need to achieve this goal?34:20 The importance of not analysing in meditation40:23 Why does it seem difficult and almost impossible to achieve what we have been born for?44:21 What happened at the moment of Atma Sakshatkar?47:25 Is Bhakti, Karma and Dhyana yoga all interlinked?51:46 How does Babaji keep from getting mentally attached to good or bad people?52:58 What are the possible distractions that sadhaks should be aware of?56:10 Does one prepare for Tapas, is Tapas different for each person?59:08 Is there life after death?1:02:58 What is Shravanam, Mananam, Nidityasanam?___Subscribe: https://www.youtube.com/channel/UC6YHFKcPK_XT96VO7xuk6RQWebsite: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi

In this chapter 6, Lord Krishna guides Arjuna, and us, on the path of Dhyana Yoga, unraveling the profound science of meditation and its transformative power. Dhyana Yoga is not just about sitting in stillness; it is a holistic practice that involves cultivating a focused mind, transcending the fluctuations of thoughts, and attaining a state of profound inner peace. Chapter 6 begins with Arjuna expressing the challenges of mastering the mind. Lord Krishna responds by elucidating the principles of meditation, offering timeless wisdom on the art of concentration and inner stillness. --- Support this podcast: https://podcasters.spotify.com/pod/show/nilnia/support

Weaving the Yoga Sutra: Range of Awareness in Ashtanga Yoga Can Range of Awareness be the integrating element of all the limbs of yoga? What happens when we explore the possible options available to us in the Yamas, Niyamas, Asana, Pratipaksha Bhavana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi? Can the idea of Range of Awareness help us enhance our sensitivity? And, what happens as we refine our sensitivity in all aspects of our yoga practice? What do we discover? https://simple-yoga.org  This content is inspired by the Yoga Sutra of Patanjali according to the  book Unravel the Thread by Ruben Vasquez available at:  Amazon https://www.amazon.com/dp/1737648202/  Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904  Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755  Indiebound https://www.indiebound.org/book/9781737648208  Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

In Hinduism, meditation plays a significant role in spiritual awakening. Practices like mindfulness, mantra chanting like “Om" and transcendental meditation can help quiet the mind and connect with the divine. Exploring traditional methods such as Japa, Dhyana, and Kundalini awakening may deepen your spiritual journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/nilnia/support

In this episode of The Bearded Mystic Podcast, host Rahul N Singh continues his exploration of the Bhagavad Gita, focusing on Chapter 13, Verses 25-29. He delves into the philosophy of Dhyana in Ashtanga Yoga, the practice of self-inquiry, the paths of knowledge, meditation and Karma Yoga, and the concept of Sankhya or Jnana Yog. Rahul also discusses the understanding of Formless Awareness, the importance of practice, and the significance of a guru in spiritual development. He also reflects on the teachings about the union of matter with the knowers of the field, and the understanding of the Supreme Controller as the Imperishable Reality. Rahul emphasizes the importance of keeping the mind steady in truth, achieving the ultimate destination of liberation, and embodying the highest state of divine being.Translation used: The Bhagavad Gita Comes Alive: A Radical Translation by Jeffrey ArmstrongIf you enjoyed listening to the 89th episode of the Thoughts on The Bhagavad Gita and want to listen to more episodes like this on the Bhagavad Gita, or on Non-Duality, or the wisdom of the Mystics please follow/subscribe to this Podcast. New episodes are uploaded every Sunday.Thoughts on the Upanishads, Conversations with the Bearded Mystic, Guided Meditations, and much more only on Patreon, Buzzsprout Subscriptions, Apple Podcast Subscriptions and Supercast.Patreon: Support The Bearded Mystic Podcast and get ad-free, bonus episodes along with many more benefits:https://www.patreon.com/thebeardedmysticpodcastJoin The Bearded Mystic Podcast Discussion Group on Whatsapp:  https://chat.whatsapp.com/GcCnyrjQwLuEPHBaVA6q9LBe notified of my weekly virtual meditation session followed by a Q&A Discussion via zoom (Notifications only):https://chat.whatsapp.com/DcdnuDMeRnW53E0seVp28bPlease rate and write a review for this Podcast: https://www.thebeardedmysticpodcast.com/reviews/new/You can follow me and contact me on social media:Website: https://www.thebeardedmysticpodcast.comTikTok: https://vm.tiktok.com/ZMdk3HPJh/Instagram: https://www.instagram.com/thebeardedmysticpodcast/Youtube: https://www.youtube.com/c/TheBeardedMysticPodcast/Twitter: https://twitter.com/bearded_mysticFacebook: https://www.facebook.com/The-Bearded-Mystic-PodcastSupport the show

In this segment of UnMind, I would like to return to the basics of Zen, after a foray into some of the darker topics of the times, in particular the horrific conditions of global strife in which we find ourselves immersed these days. It's a bit like being trapped in the middle of a train wreck where we cannot turn our gaze away. Life has always existed on the edge of death, aging and sickness — the three cardinal marks of dukkha, or “suffering” — Buddha's sine qua non of the conditions of existence as a sentient being. But the sheer enormity of wasteful, infuriating carnage being inflicted upon human beings by other human beings in current hotspots around the globe — not to mention the local wildlife, livestock, and pet animals — has exceeded all bounds of dysfunctional perversity. It seems a vestigial throwback to more primitive times, and is beginning to look like proof positive of the apocalyptic vision of some religions: the Prince of Darkness, evil personified, indeed has dominion over the Earth, at least for now. The Great Deceiver is parading around in the guise of political leaders of supposedly enlightened government, celebrating the targeted collapse of civilization everywhere they direct their ire. In this context it may seem irresponsible, and even insane, to turn our attention to examining the fundamentals of Buddhism and Zen, which encourage studying the self, forgetting the self, and hopefully realizing the true meaning and purpose of our existence, when the people actually doing the damage are the least likely to have any such inclination to self-examination, let alone any realization of compassionate insight for others. But, as they say, when the oxygen masks drop because the airplane is losing altitude, put yours on first, or you will not be able to help others. In Zen, zazen is your oxygen mask. ZEN ≠ ZAZEN ≠ MEDITATIONZen is not equal to zazen, and zazen is not equal to “meditation” as commonly understood. Zazen is not the same as other meditations, and the term “Zen” should not be considered interchangeable with “zazen.” It may seem heretical to propose that Zen is not equal to zazen, or that zazen does not fit the Western cultural definition of meditation. But bear with me. There are so many alternative styles of meditation today that it is past time to differentiate Zen's method from the rest. And to clarify that — while Zen and zazen cannot be separated — the terms are not interchangeable. Zen is not synonymous with its meditation method, zazen, simply because there is so much more to Zen as a way of life, a philosophy, and as a formative force throughout history. This has primarily been true of the history of the East, but following its introduction to America in the late 1890s, and especially after WWII, westerners in general, and Americans in particular, have become more and more interested in Zen, along with a parallel engagement with other meditative traditions and styles, such as Yoga, as well as other Buddhist and non-Buddhist variations. Zen is known as the meditation sect of Buddhism, but zazen is not its sole method of teaching. Zen boasts an extensive literature and liturgy on buddha-dharma as experienced and expounded by its adherents, traditionally beginning with Bodhidharma's journey out of India, and tracing its evolution through China, Korea and Japan, to the Far East. However, distribution of the Buddhist canon, in the form of written sutras and commentaries, had preceded the 28th Patriarch by centuries, and his bringing Zen from the West to the East was definitely focused on the direct practice of upright sitting, or what we now refer to as zazen, or more precisely, shikantaza. Likewise, zazen and shikantaza may usefully be parsed as to their relative definitions as method and effect, respectively. More on this later. ZAZEN & MEDITATIONThe Great Sage's meditation practice inside that cave at Shaolin Monastery did not conform to the traditional style known as dhyana, or contemplation, though this is how the local punditry interpreted his “wall-gazing Zen.” But he was not contemplating the wall. Dhyana, in the classic definition, involves a subject, or mind, meditating upon an actual, tangible object — such as a tree, in one famous example (from Hokyo Zammai—Precious Mirror Samadhi): If you wish to follow in the ancient tracksPlease observe the sages of the pastOne on the verge of realizing the buddha wayContemplated a tree for ten kalpas “Ten kalpas” is a mighty long time. The entire universe passes through only four kalpas in its cycle, known variously as the empty kalpa, or kalpa of formation; the kalpa of continuance; the kalpa of decline; and the kalpa of disintegration. So ten kalpas embrace two-and-a-half cycles of universal evolution. Long time. But we digress. Generally speaking, dhyana, or contemplation meditation, continues until the observing mind finally runs out of ideas, exhausting all possible thoughts about the object; leaving a direct sensory awareness of the existential reality of what we call a “tree,” but without the overlay of conceptualization, categorization, and endless web of connections. Bodhidharma, by turning abruptly to face the wall of the mountain, was demonstrating not contemplation, but shikantaza, or “objectless meditation,” which amounts to a kind of oxymoron, in conventional terms. Meditation is typically defined as focusing our attention on something, and so inherently implies a division of subject and object. If our direct experience in zazen eventually becomes objectless, then by definition it must also become subject-less (which, tellingly, is not a recognized construction in English; thus the hyphenation). In the most salient sense, then, zazen transcends normal meditation. We might say that we transcend from the personal dimensions of posture, breathing, and paying attention to the senses, as well as the machinations of the mind — the “eye, ear, nose, tongue, body, mind” of the Heart Sutra — to a subtle awareness of something less definitive: meditating upon the whole, rather than any part. The observer is subsumed into the observed, like a holon in a holarchy. More on this later.“Zen” is phonetic Japanese for “Ch'an,” which is phonetic Chinese for the Sanskrit “dhyana,” one of the traditional Six Paramitas, or “perfections” of Buddhism. Thus, because the origins of Zen meditation are not conflated with dhyana, but as going beyond contemplation, “Zen” is actually a kind of misnomer. Which is a good thing, because what Zen is pointing to cannot be named. In Taoism there is a similar idea, paraphrasing: Naming is the source of all (particular) things That which is eternally real is nameless Zazen and shikantaza, as mentioned, can also usefully be parsed as to their relative functions as “method” and “effect,” respectively. Holarchy & HolonI first came across the term “holarchy” — as opposed to the more familiar “hierarchy” — in the form of a book, “The Essential Ken Wilber,” recommended by a member of the Suzuki lineage for its treatise on “integral spirituality.” The term, holarchy, was not coined by him, according to Google, which, like the old magic oracles, you can ask anything:Arthur Koestler, author of the 1967 Book “The Ghost in the Machine,” coined the term holarchy as the organizational connections between holons (from the Greek word for "whole"), which describes units that act independently but would not exist without the organization they operate within. Is a hierarchy a nested holarchy?Instead of everything being explained in terms of smaller bits and ultimate particles—which was the way science worked in the modern era—we can now think of the universe holistically, organized in a series of levels of organization in a nested hierarchy or holarchy. At each level, things are both wholes and parts.Some of the earliest examples of holarchic models may be found in the early teachings of Buddhism: the Four Noble Truths and the Eightfold Path, the Twelvefold Chain of interdependent co-arising, the Five Aggregates and Six Senses, and so on. My model of the Four Nested Spheres of Influence, with personal at the center, surrounded by the social sphere, then the natural world, then the universal, is also like this, a holarchy. These sets of components are not meant to be understood as entirely separate and apart from each other, but intricately interrelated, to use one of Matsuoka Roshi's common expressions. In Zen, all seemingly disparate things are also connected, the ultimate expression of the current trope: “Both things can be true at the same time.” We turn to zazen in our daily lives, in order to manifest a Zen life. Zen is the meditation sect of Buddhism, and zazen is the heart of Zen. The method of zazen is the main thing that we actually transmit, from one generation to the next. It is the same in music and other arts and sciences. No one can teach another music, as such, but someone can teach you how to play an instrument. It is up to you to find the music. Similarly, we can teach others this “excellent method” of zazen, as Master Dogen defined it. It is up to them to find the Zen.The instrument we study, and play, in zazen, is the human body and mind, our essential inheritance enabling us to wake up fully, as did Buddha. Other species are not considered to have the level of consciousness necessary and sufficient to the challenge. Dogs may have buddha-nature, but like most humans, they may never realize it. Ironically, it seems that we have to stop “playing” the instrument of body-mind — that is, give up our impulse to control everything — in order to allow it to “drop off” (J. shinjin datsuraku) to reveal our true nature, which is not limited to this body and mind. Body and mind are not separate, and, again, both can be true at the same time. That is, mind and body may seem to be of different categories, yet they are intricately inter-related.So sitting in zazen may be considered a subset of Zen, which is all-encompassing, and thus the holon of zazen is subsumed under the holon of Zen. But the necessity of zazen as central to apprehending the larger sphere of Zen, means that the two not only cannot be separated, but that the method cannot be separated from the larger effects, as in: So minute it enters where there is not gapSo vast it transcends dimensionA hairsbreadth deviation and you are out of tune This stanza from “Hsinhsinming—Trust in Mind” by Master Kanchi Sosan, indicates another holarchy, that of the transcendent “IT” of Zen, and your personal relation to it. The slightest deviation on your part, in resisting or missing the point of this all-embracing teaching, is the primary source of your suffering. This basic idea of the asymmetrical nature of the relationship — of the holon of the “I” to that of the “IT” of Buddhism — is more directly captured some 200 years later, in Tozan Ryokai's “Hokyo Zammai—Precious Mirror Samadhi: You are not it but in truth it is you In zazen, as well as in Zen writ large, we are embracing the directive from the first poem, in which Master Sosan admonishes us, paraphrasing: To move in the One WayDo not reject even the world of senses and ideasIndeed embracing them fully is identical with true enlightenment Stay tuned. * * * Elliston Roshi is guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order. He is also a gallery-represented fine artist expressing his Zen through visual poetry, or “music to the eyes.”UnMind is a production of the Atlanta Soto Zen Center in Atlanta, Georgia and the Silent Thunder Order. You can support these teachings by PayPal to donate@STorder.org. Gassho.Producer: Shinjin Larry Little

Learn the principles, laws, or qualities of the soul as explained within Christic Buddhism: 1. DANA, the key of charity and love immortal. 2. SHILA, the key of Harmony in word and act, the key that counterbalances the cause and the effect, and leaves no further room for Karmic action. 3. KSHANTI, patience sweet, that nought can ruffle. 4. VIRAG, indifference to pleasure and to pain, illusion conquered, truth alone perceived. 5. VIRYA, the dauntless energy that fights its way to the supernal TRUTH, out of the mire of lies terrestrial. 6. DHYANA, whose golden gate once opened leads the Narjol toward the realm of Sat eternal and its ceaseless contemplation. 7. PRAJNA, the key to which makes of a man a god, creating him a Bodhisattva, son of the Dhyanis. ―The Voice of the Silence The final lecture of this course explains the Paramitas or Perfections of Mahayana Buddhism in relation to the Christic teachings: the fundamental principles in which a bodhisattva of compassion develops. Through the paramitas, the master sacrifices him or herself for humanity while developing bodhichitta: compassion for humanity and insight into the abstract nature of reality: the profound and limitless emptiness of the Absolute within Hebraic Kabbalah.

The focused diligent practice of Yoga is call Abhyasa and within that, we are practicing Vairagya, which is letting go of sensory perception and observation. It becomes a detachment to what is observed or seen arising as a result of practice. The goal of practicing Yoga is to reach a state of Nirodha. Nirodha is to stop, restrain, still, the removal and the cessation of.Kaya Nirodha – Physical StillnessPrana Nirodha – Energetic StillnessCitta Vritti Nirodha – Mental StillnessWhat happens when stillness is achieved? The self rests within itself. The “I-ness” of you recognised itself. Samadhi is a separation from Prakriti and wakens to it as Purusha.What happens when stillness isn't achieved? Well, the witness miss-identifies with the thoughts, emotions, images, sensations and other mind-stuff. Prakriti. Patanjali has two solutions:Kriya Yoga – Tapas, SvaDhyaya, Isvara Pranidhana or Ashtanga Yoga – Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, SamadhiKriya Yoga is said to be for those who are not seeking the highest Samadhi. Ashtanga Yoga is said to be for those seeking full liberation from the suffering of existence. Either way, the purpose is to practice and minimise the Kleshas – Mental Emotional Afflictions which are said to be at the root of why we suffer and why we are subjected to ongoing Karmic action or reaction.Avidya – IgnoranceAsmita – EgotismRaga – RagaDvesa – Aversion, resistance Abinivesha – Fear of loss, change and deathOur job is to develop our Viveka, discernment to recognise our own ignorance of the wandering mind (Avidya). How we misidentify with being more than, less than, or stuck in a limited unhealthy ego self (Asmita). To wake up to craving, yearning and chasing something more pleasurable (Raga). Or to what we are avoiding or resisting (Dvesa). And ultimately what we are truly afraid of (Abinivesha).This week we will focus on Nirodha to observe the unnecessary movements we take with the physical, energetic and mental bodies. Looking into why we fidget, move, tremble, itch, and notice our wandering mind. To look with a clear lens to what is asking for us to wake up to.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

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Dhyana, the 7th limb of Yoga is defined as meditation. Meditation is not only a daily practice, it is also a state of Being. All that you engage in throughout your day can be done with a meditative state of awareness, thus bringing more balance and serenity to your life.

Dhyana Mitta - Cebuana Luv ft. Ace P & Hero Tunguia (Official Music Video) Faith a.k.a. Dhyana Mitta has returned to the Podcast and has stories to share now as a mother, wife, professional data analyst, & overall better human being since the last time she spoke on the Podcast, 2 years ago. for more on Dhyana Mitta follow her here: Spotify Youtube Linkedin Facebook --------------------------------------- Follow us on our Socials Too! FB: ⁠⁠⁠⁠⁠TheHugeUpside ⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠@huge_upside⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠@huge_upside⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠@huge_upside⁠⁠⁠⁠⁠ Discord: ⁠⁠⁠⁠⁠THE DISCONNECTED

The story of Sri Sri Sri Shivabalayogi Maharaj and his Yoga Tapas, and a description of how to properly practice Dhyana Meditation as instructed by Sri Swamiji. This is for those ready for advanced meditation. Quotes from the book Tapas Shakti, the life of Sri Sri Sri Shivabalayogi Maharaj.  Retreat in Hawaii coming, go to http://enlightenmenttv.com for more information or to register. 

Lamas Yeshe and Zopa present the practice leading onwards toward dhyana paramita, the transcendent perfection of meditative concentration, on and off the cushion. Read Yeshe's article on Right Effort ⁠in the May 2023 issue of Lion's Roar Magazine on their website⁠ and in ⁠our online journal, Prajna Rising⁠. https://bit.ly/LR-RightEffort Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons. RESOURCES ⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠ https://bit.ly/3xRySck ⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠ https://bit.ly/3ygFsus ⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠ https://bit.ly/3xRySck FOLLOW US ⁠⁠Join our Global Community⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠Book Online at Prajna Fire⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on ⁠⁠Opening Dharma Access: Listening to BIPOC Teachers⁠⁠ https://ihr.fm/3uwqxZW And follow her guided practice of ⁠⁠Tonglen Meditation & Sacred Creativity⁠⁠ https://ihr.fm/3Lk9Kjy EMAIL US sparks@prajnafire.com FIND US on the ⁠⁠Prajna Fire website⁠⁠ (⁠⁠https://www.prajnafire.com/sparks⁠⁠) @prajnasparks on Facebook, Instagram, and Twitter ⁠⁠YouTube⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) ⁠⁠Lama Yeshe and Lama Zopa⁠⁠ (⁠⁠www.prajnafire.com⁠⁠) IG: ⁠⁠@karmayeshechodron⁠⁠ ⁠⁠@karmazopajigme⁠⁠ Shivnee Ratna, Tibetan singing bowls (⁠⁠www.shivgauree.com⁠⁠) --- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

Tamara grew up in a Sufi polygamist organization in the US and England. Her father joined the group when she was 5 and she soon found herself torn between a somewhat "normal" life with her mother and a bizarre, hard-working communal lifestyle with her dad. Deemed a "special child" by her father's group, she was sent to live with the leader, who put her to work caring for young children and cooking and cleaning in his mansion alongside his multiple wives. At age 12, Tamara got married -- a spotty relationship that lasted until she was 20. But when her husband wanted to follow the polygamist practices of the group, she left. On the Season 3 Finale of Generation Cult, Tamara chats with Dhyana and Ashlen about her life and the important role education played in her recovery from abuse. We'll discuss the culture of polygamist groups and what it was like to get married as a tween. Thank you for listening to this season of Generation Cult! ***This episode contains discussions of child abuse For more information about Tamara and her work, go to: tamaramc.com linktr.ee/tamaramc www.facebook.com/TamaraMC11 twitter.com/TamaraMCPhD www.instagram.com/tamaramcphd/ www.linkedin.com/in/tamaramcphd/

Let's climb the Tree of Yoga together! The Eight Fold Path of Yoga consists of Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana & Samadhi. What the heck does that all mean?! In this episode we will explore the 8 limbs of Yoga as a tool for harnessing the mind and being able to calm the fluctuations. This is an overview of Ashtanga Yoga as put forth by Patanjali in the Yoga Sutras.

Rhonda's parents joined the Holy Order of MANS (standing for Mysterian, Agape, Nous and Sophia in Greek, or mystery, love, mind and wisdom in English) when she was a year old. The San Francisco-based group held classes and meetings studying a mix of religions, initially leaning heavily on New Age concepts and Christianity. Children were not allowed to live with parents, so she was raised on a farm with other kids as her parents moved through the ranks of the organization. The Holy Order changed and dropped its New Age associations after the Jonestown tragedy in 1978, when a similar group called the People's Temple very publicly met its end in a massacre. Rhonda's parents left shortly after that but continued to practice the concepts they had learned regarding vibrations, colors, light and music. Rhonda's life was structured by her parents' beliefs, especially her father's disgust for particular forms of music and aspects of mainstream society that he deemed "evil." Eventually convinced that she was evil as well, Rhonda dealt with her parents' judgement, lingering trauma from being raised on the farm and current inability to fit in with "normal" people through substance abuse and other unhealthy practices. But in her 20s, she began to seek help and returned to school. In this one-on-one chat with Rhonda and Dhyana, we discuss a brief history of the Holy Order of MANS, Rhonda's conflict with her parents and their decision to send her away when she was young, her struggles to fit in and the journey she went on to heal.

Will grew up devout in an evangelical community and attended Christian schools, camps and mission trips. His beliefs were so strong in his youth that he describes himself as becoming radicalized and isolated from the rest of society. But in his teens he began to question his church's strict guidelines regarding who can be saved or even considered a Christian. After conversations with people from other faiths and failed attempts to have his questions answered within his community, he left his church.  On this episode, Will chats with Dhyana and Ashlen about the strict evangelical beliefs he grew up with and how those beliefs impacted the politics of the people around him. Join us as we discuss the moments that caused him to question his outlook on life and spirituality, his journey into a Quaker community, and his recent concerns regarding dogmatic behavior in our country. Have questions or comments? Send us an email at generationcult@gmail.com Interested in starting your own podcast? Get up to two months of free podcast hosting from Libsyn using our promo code GENCULT when you go to https://signup.libsyn.com/?promo_code=GENCULT

While listening to the stories on Generation Cult, do you ever wonder at what point people can take legal action against their abusers? Do you want to know what charges have been brought against coercive groups and taken seriously in the courts?  In this episode, Dhyana interviews attorney Carol Merchasin, who has brought successful lawsuits on behalf of people who were sexually abused in Buddhist, yoga and cult-like groups. Join us as we discuss the most effective ways to approach cases against high-demand organizations and how the playing field has changed in the post #metoo/Harvey Weinstein world.  ***This episode contains discussions about sexual assault Carol works with the London-based firm McAllister Olivarius and can be reached directly at cmerchasin@mcolaw.com Here's a link to a paper we discuss on the show about using the argument of undue influence to prosecute (as opposed to attacking a group's beliefs): https://articles2.icsahome.com/articles/prosecuting-an-ex-members-undue-influence-suit-levy    

Samyama includes Dharana (single focus concentration), Dhyana (meditation), and Samadhi (bliss, dissolution of duality)This episode joins the final three limbs of yoga into one conversation. The hosts use source material and personal experiences to clarify and illuminate these subtle, yet profound, practices.Following are top 10 lists generated by MagicWrite (testing out the AI program on Canva). They were carefully considered and slightly rewritten before posting:Top 10 Takeaways from Teachings on Dharana1. Dharana is the sixth limb of yoga and is the practice of focusing the mind on a single object, idea, or concept. 2. By practicing dharana, we can learn to become more present, focused, and mindful. 3. If choosing an object to focus on, make it something meaningful to you in order to engage with it more deeply and create a more powerful practice. 4. Dharana is more than just sitting in meditation. It can be practiced in everyday activities such as eating, walking, and working. 5. Regular practice of dharana can help to reduce stress and anxiety. 6. Dharana teaches us to observe and accept our thoughts, feelings, and emotions without judgement. 7. By focusing on a single object, we can cultivate a sense of peace and clarity within ourselves. 8. Practicing dharana requires patience and consistency in order to reap the benefits. 9. Dharana can be used to connect us with our spiritual self and to tap into a deeper sense of awareness. 10. It can also be used to cultivate creativity, intuition, and concentration. Top Ten Ways to Practice Dharana 1. Breathing: The practice of dharana starts with focusing on the breath. Slowly inhale and exhale, counting each breath, and being aware of the air entering and exiting your body. 2. Visualization: Visualize a peaceful and calming image. Keep your focus on the image and allow it to fill your mind. 3. Mantra: Choose a mantra, such as a word or phrase, and silently repeat it to yourself. You can also focus on the sound of your mantra without repeating it. 4. Walking Meditation: Take a walk in a peaceful area and focus on your body and the environment. Notice your feet on the ground, the movements of your body, the sound of your feet, and the feeling of the air on your skin. 5. Yoga-Asana: Take part in a yoga-asana class or practice yoga at home. Focus on the poses, the movement of your body, and the breath. 6. Body Scan: Lie down and slowly move your awareness from your head to your toes. Notice any sensations in your body and acknowledge them without judgment. 7. Listening Meditation: Listen to a guided meditation or to relaxing music. Focus on the sound and try to block out any other thoughts. 8. Aromatherapy: Light a scented candle, diffuser, or incense and focus on the aroma. Notice how it fills the room and how it makes you feel. 9. Affirmations: Write down positive affirmations and repeat them to yourself. Focus on the words and their meaning. 10. Nature: Find a spot in nature and take a few moments to observe. Focus on the beauty of the environment and the sounds of the birds and other animals. Top 10 Takeaways from Teachings on Dhyana1. Dhyana is a type of meditation used to...

****Bonus episode! Dhyana chats with Tim Elliott, host of the new podcast called "Inside the Tribe," which takes a deep dive into controversial religious sect the Twelve Tribes. This short interview is a great companion to our Ep. 9: "Finding Freedom from the Twelve Tribes with Suvav," which released to the public on Feb. 10. Suvav also appears on "Inside the Tribe," which you can find on most podcast platforms. Elliott, an investigative journalist for the Sydney Morning Herald, first became acquainted with the group years ago while working for the newspaper. He was so troubled by their practices that he partnered with another journalist, Camille Bianchi, to produce the podcast, which is currently releasing new episodes: podcasts.apple.com/sg/podcast/insi…be/id1533629268 ***This interview contains discussion of disturbing topics, including child abuse **Patreon subscribers have early access to this bonus