Podcasts about al anon

We want to hear from you! Send us a question or comment.The hardest truth for families to hear often becomes the most freeing: you can't fix your loved one's addiction—and you don't have to. We sat down with clinical leader Dr. Brian Samford and admissions director Zack Plyler from The Arbor, alongside interventionist Brian Schultz, to map out a path that replaces control with connection and panic with a plan. If you've been acting as the banker and the janitor—funding chaos and cleaning up every mess—this conversation shows how to step back into your real role: parent, partner, sibling.We unpack why codependency mirrors addiction, how enabling is really feelings‑avoidance, and why surrender is as essential for families as it is for those who use. You'll hear what healthy boundaries look like in practice, how to shift phone calls from progress‑policing to simple human connection, and why long‑term care matters more than a quick 30‑day stay. We also demystify the mental health vs. addiction debate, explaining how substance use disorder itself is a mental illness and why medicating symptoms without changing systems keeps everyone stuck.Looking for a real way to evaluate treatment? We share what to look for beyond glossy websites: staff presence versus office huddles, alumni working on campus, peers greeting newcomers by name, and support at 2 a.m. when it counts. Most of all, we return to the heart of lasting change: therapeutic alliance, community, and the kind of spiritual growth that shifts identity from shame to belonging. There is hope, and there is a path—Al‑Anon, ACA, CoDA for families; meetings, mentorship, and service for those seeking sobriety. Everyone has a part, and when each person does theirs, recovery becomes possible and sustainable.If this resonates, follow the show, share it with someone who needs it, and leave a review to help more families find practical hope. Your next right step might be closer than you think.Support the showJoin us Every Sunday at 8:00 PM PST and Monday, Tuesday, Wednesday and Thursday Night at 8:00 PM EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support MeetingAbout our sponsor(s):Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.If you want to know more about the host's private practice please visit:Matt Brown: Freedom InterventionsFollow the host on TikTokMatt: @mattbrowninterventionistIf you have a question that we can answer on the show, please email us at matt@partywreckers.com

In today's episode, Gina shares with listeners wisdom contained in a series of quotes. These quotes are sourced from literature from Al-Anon family groups, a pamphlet entitled "Just For Today". These quotes have had an important impact on Gina's own life and healing and she is happy to be able to share them with you in the podcast today. Link to Alanon document "Just For Today":https://al-anon.org/pdf/M10.pdfPlease visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:27 Introduction to Today's Episode2:12 The Impact of Al-Anon Literature6:08 Just for Today: Finding Happiness7:11 Adjusting to What Is8:56 Strengthening the Mind11:44 Exercising the Soul14:09 Embracing Agreeability15:37 Establishing a Program15:50 Quiet Reflection Time16:49 Living UnafraidSummaryIn this episode of the Anxiety Coaches Podcast, I share valuable insights from literature that played a pivotal role in my journey towards understanding and managing anxiety back in the 80s. I delve into the importance of shifting our thought patterns and embracing a more constructive mindset. Reflecting on a time before the internet, I discuss how scarce access to information made the wisdom I encountered all the more impactful. Today, with an abundance of readily available resources, it's easy to overlook the depth of insight contained within these pieces of advice. My goal is to engage listeners in a slow, thoughtful exploration of how we can apply these lessons in our daily lives.The episode centers on key passages from Al-Anon literature, specifically “Just for Today,” which provides a series of affirmations designed to encourage mindfulness and a focus on the present. I highlight several passages, starting with the reminder to live through the day without becoming overwhelmed by all our problems. This notion is transformative; it encourages breaking down challenges into manageable pieces instead of feeling burdened by life's endless demands. I illustrate how this approach can create a mental space that allows for clearer thinking and creativity, paving the way for inner peace.Moving deeper, I discuss the significance of happiness as an active choice rather than a passive state. The episode affirms Abraham Lincoln's belief that happiness is often a matter of mindset, so I urge listeners to find moments of joy, even amidst challenges. Each suggestion from the "Just for Today" list serves as a prompt for self-reflection, encouraging listeners to consider their own approaches to happiness and contentment in daily life.#AnxietyCoachesPodcast, #JustForToday, #MentalWellness, #HealingJourney, #AlAnon, #AnxietyRelief, #SelfCare, #Mindfulness, #DailyPractice, #PersonalGrowth, #MindsetShift, #LetGoAndLetGod, #InnerPeace, #FindYourCalm, #PeaceOfMind, #EmotionalHealth, #StressManagement, #LiveInThePresent, #Acceptance, #BeUnafraid, #MeditationTime, #QuietHour, #LongFormReading, #MindfulLiving, #SelfCareMatters, #StrengthenYourMind, #ExerciseYourSoul, #KindnessMatters, #ProgressNotPerfection, #RecoveryIsPossible, #OneDayAtATime, #AnxiousMind, #OvercomingAnxiety, #PanicDisorder #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when someone looks you straight in the eye and lies again? When the truth is sitting right there, plain as day, yet they twist it, deny it, and make you question your sanity? In this episode of Infinite Life, Infinite Wisdom, Susan Grau gets real about what it means to live life on life's terms, especially when you're dealing with manipulative or dishonest people who twist the truth and leave you questioning your own reality. She dives into the painful experience of crazy making, where someone's lies and gaslighting can make you doubt what you know to be true. Susan shares personal stories of being caught in webs of deceit and how she's learned that sometimes, the best response isn't confrontation but silence. She reminds listeners that truth doesn't need defending, and that protecting your peace often means walking away rather than engaging with dysfunction. Through her own journey and years in Al-Anon, Susan reveals how trusting your intuition, setting boundaries, and refusing to spin the web alongside others can lead to freedom and self-respect. This heartfelt episode is a powerful reminder that not every battle needs to be fought and that your calm, not your argument, is your greatest strength. “When you're right, there's nothing to defend. And when you're wrong, there's no defense.” In This Episode: [00:01] Introduction and episode overview [01:17] The challenge of doing nothing [02:14] Recognizing gaslighting and twisted truths [03:20] Personal experience with manipulation [04:29] Al-Anon and the search for honesty [12:24] Ignoring intuition and the desire to “fix” others [14:18] People act according to who they are [15:15] Escaping the cycle of manipulation [17:01] Childhood roots of doubting your truth [17:51] Liars lie: accepting reality [18:44] Healthy responses: silence and truth [19:38] The world's indifference and self-validation [20:37] Letting go and self-care [22:32] Writing down the facts [26:21] Final thoughts and encouragement Notable Quotes [01:17] "Doing nothing is not easy. And that has to do with just taking care of myself. And sometimes silence is my best friend." — Susan  [15:22] "People do what they do because of who they are, not who you are." — Susan  Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau https://al-anon.org/al-anon-meetings/

SUMMARY: -Guest, Dr. Janelle Martin, author of “Losing Her, Finding Us,” shares the parent perspective of a child's addiction, alongside her daughter Reagan's perspective. These dual perspectives (parent and child) in one narrative to validate parents' feelings, reduce isolation, and offer hope and clarity. -Janelle sought real-life accounts over “how-to” guides to understand others' emotions, thoughts, and experiences during a child's addiction. -A robust parent program at The Pathway Program (Phoenix) connected her with other parents; weekly meetings were pivotal to feeling safe, seen, and not judged. -She pursued her own recovery (sponsor and 12 steps) to understand her daughter's world and to have informed conversations—an unexpectedly life-changing step. -Like grief groups, parent recovery support equips, reframes expectations, reduces isolation, and fosters compassion. -Many programs offer family weekends or encourage Al-Anon/Nar-Anon; walking into meetings is hard but profoundly helpful. -Addiction is widely misjudged as “bad people making bad choices.” Families can look “normal.” Judgment and silence fuel isolation. -Divorce, parental conflict, and manipulation by Reagan's father harmed both children; Reagan felt unloved relative to her brother and experienced sexual abuse at age five (disclosed later). -God's guidance felt evident in finding The Pathway Program and a tough, effective counselor for Reagan; long-term approach (2–2.5 years) was crucial. -Scripture study, worship, prayer, and teachings (notably Beth Moore) sustained her; she experienced divine provision (finances, people, peace) throughout. -Not all counselors understand addiction—seek specialists; forcing counseling rarely works without willingness. -Post-sobriety, mother and daughter had raw conversations, apologies, and interviews for the book, deepening empathy and respect. -“Losing Her, Finding Us” is a raw, hopeful, page-turning narrative for parents, loved ones, and anyone seeking compassion, practical insights (boundaries, hard decisions), and resources. -Janelle leads Parents of Addicted Loved Ones (PAL) meetings in Houston on Wednesdays at 7 PM—free, ongoing, and transformative for parents. -Addiction happens to everyday families. Seek support, cultivate compassion, and learn how to be a helpful ally. There are people ready to take your hand. -Resources mentioned were Al-Anon, Nar-Anon, Celebrate Recovery, PAL, and long-term adolescent/young adult programs. PODCAST INTRO: As my guest Janelle Martin shares, addiction affects normal people. I personally think there is no boundary that addiction won't cross. Mainly because when we use a substance to alleviate pain, find escape, dull our feelings; plain and simple … it works. Janelle learned this (addiction affects normal people) and countless other things associated with addiction when it came to light that her daughter Regan was using in order to cope with parental heartbreak, trauma and the overwhelm that it brought to her life. Janelle's journey through addiction from the parent's perspective began with fear, grief, and the heavy stigma that so often hushes families. She grew up believing addiction happened to “other people,” until it shattered her own home. What followed was a crash course in letting go, setting hard boundaries, and grieving the loss of shared memories, milestones (specifically her senior year because it all came to a head at that time)—so she didn't go to the prom, she did not graduate with her class and nor did she get to enjoy all the ways that celebration culminates after 12 years of schooling. Janette found herself missing the simple joy of “normal.” A turning point came through community. While Reagan entered a long-term adolescent recovery program in Arizona, Janelle found that this recovery program also had a parent group that met weekly—there is such incredible value in finding people who understand without explanation. Encouraged to “work her own recovery,” she got a sponsor and worked the 12 steps, not because Janelle had a substance problem, but her greatest desire was to see her daughter healed so this was how she could meet her daughter where she was. The 12 step process unexpectedly transformed Janelle's life. Faith sustained her. She cried out to the Lord, tearfully lamenting in her car. At work she'd be the only one in the office so she would play worship music and she would cry. She'd take long walks with Beth Moore teachings in her earbuds and she would cry—she found strength, provision, and practical help in places only God could have orchestrated. As an example, she knew nothing about how to address addiction, and she certainly knew nothing about how to begin recovery and yet from a random google search she found the perfect facility and was matched with the right counselor that could work with her daughter in a productive way. Also, being able to afford her daughter's treatment and the opportunity to travel to see her a few times, funds that were already drained from the divorce and custody battle somehow stretched. Provision met her at every step. Today, Janelle leads meetings for her group, Parents of Addicted Loved Ones. She offers resources and encouragement to families who feel alone. Her message is simple and liberating: addiction happens to ordinary families. You didn't cause it. You can't cure it. But you don't have to walk it alone. If addiction has touched your home—or the home of someone you love—there is help and hope for the journey. You're not alone mainly because Jesus has promised to never leave nor forsake you but He also gives us tangible resources and people who have walked the road we may find ourselves on and they're ready to lock arms, comfort and lead when possible. Let's listen in to discover Janelle's story and how this has changed not only her life…but because of what she's been through and the passion she has to help others, she's changing the lives of countless parents and families. Live Loved and Thrive! Sherrie Connect with Janelle: Her Book: “Losing Her, Finding Us”: https://www.ourbeautifulrecovery.com/services-1 Website: https://www.ourbeautifulrecovery.com Instagram: @ourbeautifulrecovery Facebook: Janelle Martin Author Janelle leads weekly PAL (Parents of Addicted Loved Ones) meetings in Houston, Wednesdays at 7:00 PM (free). BIO: Dr. Janelle Martin is a licensed counselor, certified IASIS MicroCurrent Neurofeedback provider, and a doctor of functional medicine. She is the founder of The Mind Connection, a holistic mental health practice based in Houston, Texas, where she helps clients heal from trauma, addiction, and emotional dysregulation using an integrative mind-body approach. Janelle is also the author of Losing Her, Finding Us, a powerful memoir chronicling her daughter's battle with addiction and their family's journey to healing. With deep empathy and hard-earned wisdom, Janelle now advocates for families navigating similar paths, offering practical support and hope. Her work combines clinical expertise with personal experience to meet others in their pain and walk with them toward recovery.

This is the audio of the beginning of the session "Any Faith or None for Parents Al-Anon" meeting chaired by Trish from Day 2 of Virtual ICSAA 2025. For information on ICSAA 2026 in-person in Phoenix next year, check out https://www.aasecular.org/icsaa-2026 and register now!Session Description: An open Al-Anon meeting for anyone who wants to learn more about Al-Anon is welcome to attend.  Our meeting identifies as a parents meeting, meaning that many of our members have been affected by their child's drinking or drug use.  In Al-Anon, we discover that no situation is really hopeless, and that it is possible for us to find contentment, and even happiness, whether the alcholics in our lives are still drinking or not.  Al-Anon has helped many of us find solutions that lead to serenity and an improved family situation.For more info on secular AA including Zoom meetings, in-person meetings, and virtual gatherings, check out:- https://aasecular.org- secularAA@gmail.comSecular AA is AA sobriety that is neither religious nor irreligious, focusing on the practical, humanist tools of Alcoholics Anonymous and borrowed from the wider recovery community. Secular AA is a growing subculture within AA, offering 100 agnostic/atheist/freethinkers AA meetings every day + regional events and the International Conference of Secular AA (ICSAA). More @ https://aasecular.org

Adena G is an Al-Anon member telling her story at the Sobriety Under the Sun Convention held in Puerto Vallarta Mexico in 2019. NSFW Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

This is the audio of the beginning of the session "Friends of Secular AA" meeting led by Jim D from Day 1 of Virtual ICSAA 2025. Due to a recording issue, only the first ~40 minutes were captured, and so are posted here. Our apologies to the rest of the Friends (NA, CoDA, ACA) for not being able to preserve their shares. For information on ICSAA 2026 in-person in Phoenix next year, check out https://www.aasecular.org/icsaa-2026 and register now!Session Description: Members of secular communities in and around OA, NA, CoDA, ACA, and Al-Anon tell their stories and describe how they support their recovery.For more info on secular AA including Zoom meetings, in-person meetings, and virtual gatherings, check out:- https://aasecular.org- secularAA@gmail.comSecular AA is AA sobriety that is neither religious nor irreligious, focusing on the practical, humanist tools of Alcoholics Anonymous and borrowed from the wider recovery community. Secular AA is a growing subculture within AA, offering 100 agnostic/atheist/freethinkers AA meetings every day + regional events and the International Conference of Secular AA (ICSAA). More @ https://aasecular.org

Joan L is the opening Al-anon speaker for the for the first half of this meeting at the 38th. SENY Convention held in Rye Brooks NY in March of 2004. Joan is followed by Paul S from AA speaking for the remainder of the time. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

ALCOHOLICS AND THEIR ENABLERS. In this episode of Take 12 Recovery Radio, host The Monty Man engages with Jonathan Harrison, author of 'Alcoholics and Their Enablers.' They discuss the complexities of alcoholism, the role of enablers, and the science behind addiction. The conversation delves into cultural myths surrounding alcohol, the impact of advertising, and the importance of support systems like Al-Anon. Harrison emphasizes the genetic factors contributing to alcoholism and the societal implications of fetal alcohol syndrome. The episode concludes with a call to action for increased awareness and support for those affected by addiction. Closing Song: Sick & Tired. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

We talk with the amazing Dr. Nicki Monti, whose indomitable spirit shines through in this wide-ranging conversation about all things recovery. Special Guest: Dr. Nicki Monti.

Poppy was born into a family struggling to cope with the trauma of migration from Greece to Australia. Her father drank to ease his sorrow and her mother had to cope with a growing number of small children, working, along with her husband, to provide for them all. Poppy has happy memories of celebrations with friends and family where there was plenty of drinking, but also carried a burden of shame about her father's behaviour when he drank. She fell in love with and married a man who also has a problem with alcohol and has now sought help in Al-Anon.If you think that Al-Anon  could help you cope with someone else's problem drinking then you can phone 1300 252 666 or go to their website al-anon.org.auShow your support for the Living Free show by donating to 3CR https://www.3cr.org.au/donate#Alcoholism #Al-Anon #Recovery The Living Free show may involve discussion of topics such as suicide, mental illness, self-harm and family violence. Please practise self-care and care of others when listening.

Katie is an adoptee who has always known she was adopted. Abuse and neglect by adoptive parents growing up led her to feeling unloved or unwanted by them. As a younger person, Katie felt so broken and joined Al-Anon and (ACA) Adult Children of Alcoholics for healing. She still felt like something was missing in her recovery. A friend gave Katie the book, The Primal Wound by Nancy Verrier, and she then sought out podcasts about adoptees which all proved to be great resources.Katie never had the desire to look for her birth parents, but an acquaintance insisted, and found maternal and paternal birth parents within days in 1996. She has met both birth families and have different relationships with them today.Music by Corey Quinn

In this episode, Dr. Ben Young reflects on how his podcast helps him stay connected with patients beyond the office, offering insights into both his professional philosophy and personal life. He shares his belief in gentle, consistent home care and regular checkups as the foundation of oral health, while encouraging patients to face dental fears with courage. Personally, he discusses his involvement in Al-Anon, his love of Airstream travel, and his commitment to reading, faith, and service. Professionally, he highlights his dedication to improving periodontal care through the LANAP laser procedure and making it accessible to more patients. Ultimately, his goal is to promote lifelong gum health and build trust through open communication and education.

The journey of recovery is unique for each individual and couple. In this episode, we explore the 12 step program of Recovering Couples Anonymous (RCA).  Recovery in Al-Anon and RCA Valerie begins by sharing her past, which is marked by a failed first marriage filled with addiction and legal challenges. Her journey into recovery began... The post Recovering Couples Anonymous: Healing a relationship – 440 appeared first on The Recovery Show.

In this conversation, John Vicory shares his journey of recovery through the outdoor community OSAT (One Step at a Time). He discusses the importance of nature in healing, the diverse backgrounds of OSAT members, and how the organization fosters a supportive environment for those in recovery. John reflects on his personal struggles with addiction, the transformative power of outdoor activities, and the spiritual connections formed within the community. The conversation emphasizes the significance of connection, both to nature and to others, in the recovery process.OSAT (One Step at a Time)Jim HinkhouseFriluftslivEarthkeepers episode 132: Finding Wholeness in Wilderness Adventure, with Jason LyleTakeawaysOSAT is an outdoor club focused on recovery.The community includes people at various stages of recovery.John's journey highlights the struggle with alcohol addiction.Nature plays a crucial role in healing and recovery.OSAT provides a unique, supportive environment for recovery.Spirituality is an integral part of the OSAT experience.Connection to nature can lead to profound personal insights.Isolation can be detrimental to recovery efforts.The importance of community in the recovery process.Encouragement to seek nature and community for healing. Keywords: OSAT, recovery, addiction, nature, community, healing, outdoor activities, spirituality, personal journey, support, One Step at a Time, Alcoholics Anonymous, higher power, Al Anon, indigeneity, Jim HinkhouseFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

Send one way text to Rev Rachel What if the bravest act of love is stepping back?Parenting an adult child who's struggling with addiction can feel like walking a tightrope between love and heartbreak. In this episode, we explore what it means to Recover Your Soul while learning to let go with grace.Rev Rachel Harrison offers heartfelt guidance on how to hold firm boundaries without withdrawing your love, how to separate behavior from identity, and how to let consequences become the teachers we cannot be. Through honest reflection and spiritual insight, she shares what loving detachment really looks like and why it's not indifference, but a higher form of compassion.If you're a parent standing at the crossroads of love and limits, this conversation offers hope and clarity. You'll learn how to stay grounded in your own healing, find emotional balance, and see the light of the soul beneath the cloak of addiction.Listen for encouragement, spiritual truth, and language you can use today as you navigate your own path toward peace. Together, we are remembering that healing begins within — and that when we recover our souls, we help others find their way home too.Join us on the 1st Monday of every month for the FREE Soul Recovery Support Group on Zoom from 6-7PM Mountain Time. Register on the website, and if you have registered in the past, look for your reminder email in your promotions folder. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Original air date: October 25, 2022During times in this episode, there is sensitive content that may be traumatizing to some audiences. Listener discretion advised.Katie is an adoptee who has always known she was adopted. Abuse and neglect by adoptive parents growing up led her to feeling unloved or unwanted by them. As a younger person, Katie felt so broken and joined Al-Anon and (ACA) Adult Children of Alcoholics for healing. She still felt like something was missing in her recovery. A friend gave Katie the book, The Primal Wound by Nancy Verrier, and she then sought out podcasts about adoptees which all proved to be great resources.Katie never had the desire to look for her birth parents, but an acquaintance insisted, and found maternal and paternal birth parents within days in 1996. She has met both birth families and have different relationships with them today.Music by Corey Quinn

A good procedure to aliviare life's problems through the Al-Anon program

A good procedure to aliviare life's problems through the Al-Anon program

A Journey Through The Steps at the 2018 Atlanta Girlstock Conference. We have Magdalena E an Al-Anon member telling her story, she is from Seattle WA. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

We are kicking off September with a heart tugger! The end of the month means book club time and this month we read The Bright Years by Sarah Damoff. This debut novel deals with addiction, grief, generational trauma, and parenthood. The girls definitely had some feelings on the perspectives shared in this book. Did you read along with us? Let us know what you thought! And check out this month's book club quiz Which Ice Cream Flavor Are You?Don't forget to stay in touch with us on Instagram and Tik Tok!If you or someone you know is in need of support Al-Anon is available to help.

In this episode, Michelle discussed how she grew up in a dysfunctional family, and as a child and adolescent, she was always trying to figure it out and understanding why this is happening. She said it wasn't until she got into recovery from food addiction and codependency, did she get the principles for living that she didn't learn growing up, and this inspired her to become a therapist to help others. She explained that she defines codependency as over functioning in order to get the love, support and validation that you can't give to yourself. We discussed how the hyper vigilance of being aware of others can be a gift, but at the same time, it can lead to misinterpretation, worrying that if someone is upset, they're upset at me. We talked about boundaries, and how for many people with codependency they have a hard time saying no because it is threatening, and by pleasing the other, it's a way of seeking safety and love. She discusses how many people that come into therapy with codependency may not be realizing that they are struggling with codependency, but instead are wanting help fixing a relationship, and not realizing their part in it. She discusses how healing from codependency happens when the person starts befriending themselves and doing less. She talked about how often times, the therapist can't just point out that the person is doing too much, but instead asking if its working, and helping the client to see they are working so hard to please the other person, but this may only be leading to more anxiety and resentment. She explains that we have to be able to be with ourselves, and love ourselves, to be able to love others, otherwise, we are so afraid of losing the other or them not liking us, that we are scared to be without them and be with ourselves. She discusses how 12 step programs like Al-Anon and CoDA can be a very powerful resource for clients because when they tell their story over and over, they develop a stronger sense of self and realize, I wasn't bad, I'm not a bad person, I'm not alone, and I'm not defective. She talked about how the goal in recovery from codependency is being able to give without it hurting you. She explains that she encourages clients to take small steps, asking for their needs, stating their preferences, and that these are tests, seeing how the other person reacts. This gives information whether the other person is safe and should be in our inner circle, or we might realize that we can't be that vulnerable with them, can't be ourselves with them. She explains that it is important to be gentle with yourself and your clients as they are trying to change these codependent behaviors, because they're doing the best they can in breaking these pattern and oftentimes there is perfectionism wrapped up in codependency. Lastly, she talked about her psychoeducational groups called Beyond Codependency, which can help accelerate the process of recovery. Michelle Farris, LMFT is a psychotherapist, codependency expert, and anger management specialist with a passion for helping people break free from codependent patterns and manage emotions with confidence. She's been featured in several online publications and podcasts, known for her down-to-earth approach and deep expertise. Michelle empowers her clients to stop people-pleasing, trust themselves again, and build the healthy, connected relationships they've always wanted. Through her online courses and digital resources, she teaches practical tools for codependency recovery, emotional regulation, self-trust, and lasting relationship success. She teaches a 4 week class, Beyond Codependency, and has a website with free resources for therapists on codependency and anger.

7OH is a new drug that has showed itself to be highly addictive for many people, yet it's perfectly legal in most places, there's no regulation for it, and many people start on it with no idea of what they are getting into. We are seeing more and more clients show up at Windmill Wellness Ranch struggling with this, so we need to get the word out. Kira and Casey discuss all the ins and outs of 7OH and what we are doing to help further research about it.

Glenda grew up in a stable family but prolonged periods of hospitalisation in childhood along with a shy disposition led to low self-esteem. Glenda used alcohol, cannabis and other drugs to fit in socially and eventually sought treatment at the age of 27 for the difficulties this caused, including cannabis-induced psychosis. For more than 40 years Glenda has been a member of Alcoholics Anonymous and she is also a member of Al-Anon. In both fellowships she shares her experience, strength and hope with others as they face their common difficulties. If you think that Al-Anon  could help you cope with someone else's problem drinking then you can phone 1300 252 666 or go to their website al-anon.org.auYou can contact AA on 1300 222 222 or check out their website aa.org.au.Show your support for the Living Free show by donating to 3CR https://www.3cr.org.au/donate#Alcoholism #Al-Anon #Recovery The Living Free show may involve discussion of topics such as suicide, mental illness, self-harm and family violence. Please practise self-care and care of others when listening.

Send one way text to Rev Rachel When the world feels overwhelming—whether it's family struggles, the pain of watching a loved one in addiction, or the heaviness of our collective challenges—it's easy to believe that peace will come once everything “out there” finally settles down. But in Soul Recovery, we learn that waiting for the outside world to change keeps us trapped in fear and frustration. The real transformation begins when we turn inward.In this episode, I share how I've been navigating real-life challenges with my family, including my son's addiction, and how the Soul Recovery process reminds us that we are powerless over others—but never powerless within ourselves. When we shift our focus from control to compassion, from fear to love, we begin to find clarity, strength, and the ability to show up with grace in even the most difficult circumstances. Turning within isn't an escape from life—it's the way to live it more fully, with peace and sovereignty.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

By age 15, Kristina had already been in treatment for drug and alcohol abuse, self-harm, and a suicide attempt. It took another 14 years for her to find lasting and contented sobriety in AA. Kristina's struggles with addiction, alcoholism, and mental illness began with a difficult childhood. Though raised in affluence, her childhood was marred by a myriad of family chaos and conflict. By age five, Kristina was already engaging in self-harm (cutting) and other behaviors to cope. By her adolescence, she had added alcohol and drugs to her escalating means of escape, and even attempted suicide. By 15, her parents had run out of conventional treatment approaches and put Kristina into a three-year program with other troubled youths. During that time, she first experienced AA meetings, albeit as a unwilling and reluctant attendee. Amazingly she stayed clean and sober for three years, though her ultimate plan to return to drugs and alcohol was fulfilled shortly thereafter. More failed attempts to help Kristina culminated in devastating crisis at age 22 when her boyfriend of two years suffered a fatal drug overdose. Crushed by the loss, she abruptly stopped using intravenous drugs. Instead, she turned solely to alcohol and cutting to deal with her grief and anxiety. Kristina's odyssey over the next seven years was fraught with additional attempts at treatment and even some progress amidst her functional alcoholism. But it was debilitating depression and hopelessness that paved her way to the bottom. At 29, with seemingly no other alternative than suicide, Kristina was finally ready to accept help. That meant in-patient medical help for her mental health issues, intensive outpatient treatment, and a new willingness to work a God-centered AA Program.    At nearly 4 years of sobriety, Kristina's journey from the abyss to the center of AA is nothing short of a miracle. In addition to her arduous work in the Program to assure her own sobriety, her service work extends beyond AA into her professional life as a mental health therapist. It's been amazing to watch Kristina's rise from the depths of despair to the heights of true God-consciousness and reliance. Her story is an inspiration, especially to women of her generation who've struggled with alcoholism, substance abuse, and mental illness. In full disclosure, I've known of Kristina's struggles and successes, largely through a close friendship I've had with her father for many years. I'm grateful he never stopped believing in her. But it also took his very well-worked Al-Anon program to help him support her in many ways that benefited and blessed them both. His is an remarkable Al-Anon story I hope to share with you in a future show. But for now, please enjoy this episode of AA Recovery Interviews as we focus the next 65 minutes on an extraordinary woman whom I am honored to call my friend and AA sister, Kristina C. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, Apple Books, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and Apple Books.

Today we have Ty. She is 76 years old, lives in Bozeman, MT and she took her last drink on March 8th, 2008.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – THE social app for sober people.   [04:21] Thoughts from Paul:   Paul tells us that every time he goes into a retreat or event with RE, he asks the universe to send us a (safe) wildlife encounter. This past retreat in Bozeman was no different.  This time, it showed up in the form of a bald eagle while we were spending time at the lake pavilion. After it flew in, it perched on a lone pine tree branch about 50 yards away from us where we admired it's beauty and Ty, an avid birder, shared some facts about the bald eagle with the group.     Paul shared that while editing the interview he did with Ty, he noticed some background noise. Normally, he does his best to avoid this, but this time he welcomed it. You will hear in the background the sound of birds. He says it was if the universe sent the birds to support Ty.   [08:45] Paul introduces Ty:   Ty lives in Bozeman, MT with her husband Dan. She likes to hike (gently), watch birds and enjoys reading. She is technically retired but has been editing the RE podcast since episode 25.   Ty grew up with an alcoholic father in Fort Worth, TX. Her mother did not allow alcohol in the house, so her father was gone a lot. Ty didn't drink much during high school due to the fear of her mother detecting it on her.   After she graduated, Ty got married to her boyfriend. That marriage didn't last long because her husband was an alcoholic and became abusive. They divorced when she was 21. During that time Ty would go out with friends she worked with where they would drink together. She says her rebellion against her father came out in that time – it was the early 70's filled with drugs and rock and roll.   Ty said she spiraled shortly after her dad died and went through a dark time. She sought help from the county health board and after they placed her on mood stabilizers, she started drinking less.   At age 26, Ty went to university where she chose doing well in school over drinking and partying. A month after graduating college, Ty had a baby. Her daughter had a lot of health and developmental issues, so she became a full-time caregiver for her throughout her 30s.   In her 40s, Ty met her current husband Dan, who does not drink. They moved to Bar Harbor, where Ty worked in the restaurant industry. This exposed her to fine wine, which she would enjoy at home after work, while her husband was sleeping. Ty says red flags began to show when she switched to vodka because it has less calories. She began to hide her bottles and drink in secret.   Moderation for Ty was when she would quit drinking for Lent. One year she found that she wasn't able to which got her thinking more about her drinking. She was attending Al-Anon meetings but was interested in the literature for AA. After taking some quizzes to determine if she was an alcoholic, she started to believe she might be.   The next morning while in church, Ty says she prayed: “I can't do this will you help me”. That evening she went to her first AA meeting where she introduced herself as an alcoholic. It was the first time she had said it to herself or anyone else.   Ty says she burned the ships early on. Honesty and openness became very important to her. She knew she had to do the work and became comfortable asking her husband for support in various ways. AA has been a big part of Ty's recovery story since the beginning. She has witnessed a lot of growth and change in the recovery world since quitting. Joining RE opened up so much for her and she says her toolbox expanded in terms of resources and learning different things.   Ty's parting piece of guidance: it's harder to get sober than it is to stay sober.   Recovery Elevator You took the elevator down, you gotta take the stairs back up. We can do this.       RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes     

Send one way text to Rev Rachel Have you ever caught yourself thinking, "I'm only as happy as my least happy child"? This seemingly loving sentiment actually reveals a profound codependent belief that makes us responsible for others' emotions while neglecting our own healing journey. As I discovered with my own family, no amount of fixing or controlling could make my unhappy child happy—that was his journey to walk. Only when I released my grip on controlling outcomes and turned inward did things begin to transform.Perfectionism, helping behaviors, and our need to "fix" others often masquerade as positive traits—but they're actually sneaky forms of codependency that keep us trapped in cycles of control. When we obsess over making everything perfect or rush to save others from their emotions, we're not being helpful—we're attempting to manage our own discomfort and create safety through control.The 9-Step Soul Recovery Process offers a spiritual path out of these patterns. Through this process, we replace the drive to fix others with self-compassion, embrace new beliefs about our inherent worthiness, and shift our lens from fear to love.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

We read and respond to listener emails.Andrea Gibson substack referenced is HERE.You can google “JADE Al-Anon” to learn more about JADE (even from non-Al-Anon resources).The “Detachment Pamphlet” is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Send one way text to Rev Rachel Individual Sou Recovery work can create temporary disconnection in relationships as both partners evolve at different rates and in different ways. The 9-Step Soul Recovery Process offers a path to navigate these challenges by focusing first on healing ourselves rather than trying to change our partners.Check out Part 2 on the Recover Your Soul Bonus Podcast for FREE and paid Patreon Members and Apple Podcast subscribers. These subscriptions support this podcast and YOUR Soul Recovery for less than a cup of coffee a month! • Working separate recovery programs can make couples feel like they're drifting apart• Relationship counseling often fixates on fixing problems rather than promoting personal growth• Most relationship difficulties stem from projecting our unhealed wounds onto our partners• True healing happens when we stop blaming others and examine our own reactions• Recovery transforms us completely—like caterpillars becoming butterflies• As we shed old identities, we must create new ways of relating to each other• No relationship can fill the emptiness within that only spiritual connection can satisfy• Relationship provides one of the most profound opportunities for spiritual growthThe Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Have an episode suggestion? Text us!In this episode of Paige's Perspective, I dig into a powerful comment from one of our listeners: “As the spouse, I'm basically told to become an expert on their addiction, yet they don't have to become an expert on my trauma.” This one line exposes the imbalance in the recovery world. Spouses are often told to go to Al-Anon, read the Big Book, and learn about addiction, but no one tells them to study their own trauma caused by their partner or expect their partner to understand the harm they've caused.I'll share why this matters so deeply, how living in chaos rewires your brain and body, and why hyper-vigilance, self-doubt, panic, and physical symptoms are not “character defects”... they're trauma responses. We'll also explore different forms of betrayal trauma beyond lying and cheating, from financial secrecy to emotional neglect, broken promises, safety violations, and more.This episode is about reclaiming the focus: your trauma, your healing, and your right to be understood. Because recovery isn't just about learning their dopamine pathways; it's about acknowledging how their choices have impacted you and giving yourself permission to heal.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

This is an Al-Anon topic meeting (with multiple speakers) on Communication Intimacy and Boundaries held at the 55th ICYPAA Conference held in Phoenix Az in 2013. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Sister Tina Alfieri, a hermit/therapist/addiction specialist joins Trending with Timmerie discussing how to stay focused on your vocation (3:44) and address how to stay focused, gaming addiction, growing in humility and self-control, ADHD, task saturation, and more. (20:59) Resources mentioned: Previous episodes with Sister Tina Alfieri podcast: https://relevantradio.com/2023/02/lent-prep-with-a-hermit-murder-of-bishop-david-oconnell/ Al-Anon: https://al-anon.org/ Litany of Trust: https://sistersoflife.org/wp-content/uploads/2019/05/Mobile-Litany-of-Trust-English-1.pdf Litany of Humility: https://relevantradio.com/2020/11/the-litany-of-humility/

Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. True freedom comes not from erasing the past or pretending it didn't happen, but from meeting those memories with compassion, grace, and forgiveness—first for ourselves, and then, when we're ready, for others. As I continue to work on my own memoir, I've been revisiting some of the most difficult years of my life, and it has reminded me that every story, even the painful ones, can be seen through a new lens when we invite in spiritual awakening and Soul Recovery. This is not about minimizing the harm or excusing others—it's about choosing to release the grip of resentment so we can live fully in the present, whole and authentic. Join me as we talk honestly about how to move from grievance to peace, and how the 9-Step Soul Recovery Process offers a path to let go of what was and step into the freedom of who you truly are.I mention Mattie who is helping me in writing this book as a collaborator. Visit her website if you are ready to write your book too!!! The Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Artis G is a Native American from Tulsa Oklahoma she is both an AA and an Al-Anon member (18 years), she is telling her story at an unknown event held in Austin TX. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

You may recognize Katie Herzog's journalism and podcasting, but did you also know she's soon-to-be famous for her alcoholism? For years she hid it from the world and her exceptionally gullible wife, but now she tells all in a new book which even longtime twelve-stepper Nina finds persuasive. Can you quit booze while happily retaining your character defects? What is Naltrexone? Does everyone get a “buzz” from drinking? Does Nina get pleasure from anything? Plus: amusing recollections of drunken episodes and blackouts, getting older and more isolated, extinguishing desires, AA vs. Al-Anon, Kokomo, Kokomo, why you should never apologize, and tips on how to hide both drinking and smoking from your spouse!Links:Drink Your Way Sober by Katie Herzog: https://www.drinkyourwaysober.com/The Sinclair Method: https://www.sinclairmethod.org/what-is-the-sinclair-method-2/Syn-Anon documentary: https://www.hbomax.com/shows/synanon-fix/a27b5e0a-68eb-48e2-baa6-2b0f01d5b8be Get full access to Heterodorx Podcast at heterodorx.substack.com/subscribe

We talk with Sally McQuillen, therapist and author of "Reaching for Beautiful," about how she not only survived, but learned and grew from losing her "wild child" son when he was 19.

“I radiate the hope of the Holy Spirit, instead of the fear of condemnation.” Rose Folsom, a Lay Dominican, received God's transformative healing. After growing up in a home affected by alcoholism, Rose dated a young man who struggled with drug and alcohol addiction. In her journal, Rose compared herself to a “shattered mirror.” She experienced intense anxiety and looked for others' approval to build her sense of identity.  When Rose started attending Al-Anon, she began to experience the healing and transformation she longed for. “Al-Anon is a mutual support program for people whose lives have been affected by someone else's drinking.” Rose was gifted with the blessings of conversion and new life. Listen and develop greater trust and surrender to God. Discover, through God's grace, how to radiate love! Learn how to regain your peace when you're tempted to feel overwhelmed with anxiety at www.rosefolsom.com.

Today we have Amy. She is 41 years old and lives in Raleigh, NC. She took her last drink on December 12th, 2023.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – use code RE20 to save 20% off of your order   October 2026 we have a new retreat we have yet to do. This is an in-person alcohol-free ukulele retreat taking place in Guanacaste, Costa Rica. There will be ukulele instruction in the mornings and Spanish immersion courses in the afternoon.   [02:01] Thoughts from Paul:   Addiction is disconnecting with the self and your fellow humans. More sobriety is connection with the self, your fellow humans and more. “I” equals illness, “we” equals wellness.   Quitting drinking is a perfect circle. Your drinking crisis is an opportunity for someone to help. Phrased with 12 step verbiage, your first step is someone else's 12th step. And when you find your footing, you can then assist someone else in their drinking crisis.   When the soul is hurting, the healing only happens when you're not alone. And speaking of being alone, listeners, you are not alone. You are not the only one who struggles with alcohol. You, along with the other listeners, are seeking not only sobriety but seeking a deeper connection with all. Seeking answers that the bottle can't deliver. You are in the right place.   [07:37] Paul introduces Amy:   Amy is 41 years old and lives in Raleigh, NC with her husband and a three-year-old son. Amy says she is a theater nerd and does improv comedy for fun.    Amy grew up in the southwest side of Chicago where she says her father was an alcoholic. She has memories of being a child at AA and Al-Anon meetings with her parents as well as memories of her father taking her to bars when they would tell her mother they were somewhere else.   Amy had her first drink when she was 15 while going to a concert with older teens. There was a bottle passed around the group and they all got drunk. Later that night she was found in the field of the concert venue by paramedics and taken to the hospital to have her stomach pumped.   She began to live a double life throughout high school and college. Amy saw that if she got good grades and joined all of the clubs, she would get praise and recognition. On the flip side she would drink very hard, and it wasn't uncommon for her to get alcohol poisoning. Only after going to grad school in New York was Amy able to calm down a bit.   After COVID, Amy and her husband were doing IVF. Amy says she didn't drink much at this point, but after having the baby, she suffered from postpartum anxiety which led her to daily drinking as a tool to cope with it. Over time she would begin to try moderation but limiting herself to two drinks was difficult and led to binges.   Amy's last bender was at a holiday work party. The next day she found herself hungover and asked herself how her drinking was any better than her father's was when she was younger. She knew that she may be heading down a dangerous path, so Amy decided to call the local AA helpline.   Amy began going to AA meetings and found a sponsor. She shares that her mother was a great support because of her experience with Al-Anon and she understood what Amy was going through.   One of the best things for Amy was burning the ships and gaining accountability. Even after 18 months, Amy admits there is white knuckling at times. She realizes that after 25 years of drinking, it doesn't all heal within 18 months, but she is grateful to be where she is and says that since getting sober, she hasn't missed a day of her son's life.   Amy's parting piece of guidance: everything that she was looking for while getting drunk can be found in recovery and she found it in Café RE and AA. Take what works and leave the rest.   Recovery Elevator It all starts from the inside out. I love you guys.   Café RE – the social app for sober people RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes       

Send one way text to Rev Rachel This week, I'm sharing something special with the whole Recover Your Soul community — an episode that originally aired on the Bonus Podcast back in June. The Bonus Podcast is where we take a deeper dive into Soul Recovery, with spiritual book studies, guest conversations, and real-life reflections inspired by Al-Anon, metaphysics, and the healing journey within. If you've never tuned in, I wanted you to experience the richness of these episodes for yourself — and if you love it, you can join us as a free or paid member on Patreon, or as an Apple Podcast subscriber, where there are over 200 bonus episodes waiting for you.In this episode, we explore “Love and Surrender” — a powerful Al-Anon reading that speaks to the moment we finally release the day-to-day pain and guilt of trying to fix someone else's life. Through the lens of Soul Recovery, we talk about letting go of the illusion of control, setting healthy boundaries, and choosing our own healing over managing another person's journey. Whether it's with a child, spouse, or someone else you love, this is about opening our hearts to unconditional love — the kind that allows others to have their own experiences, while we stay grounded in our own spiritual connection and well-being.This is the work of Soul Recovery: moving from enmeshment and exhaustion into compassion, clarity, and freedom. I hope you'll listen, let it sink in, and fThe Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Tawny and Lisa talk about addiction as a family disease. Whether it's with your birth family or your chosen family (or both!), healing individually and as unit can break cycles of addiction and unhealthy behaviors. They both talk about their experiences with their families and how it's an imperfect journey that never really ends. Music Minute features Sister Sledge, Everclear, The Killers and Billie Eilish. Find support at Al-Anon and Co-Dependents Anonymous.  Tawny recommends these books on boundaries and codependency: The Origins of You, Set Boundaries, Find Peace, The Book of Boundaries Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Sign up for Tawny's Nonfiction Book Proposal Boot Camp here. Purchase Lisa's memoir, Girl Walks Out of a Bar   

Josiah B is an Al-anon member from Burbank California, he is telling his story at the Man To Man Conference in Lake Brownwood Texas in 2012. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Send one way text to Rev Rachel In this week's episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether asking a spouse to “prove” sobriety crosses a line; from a Soul Recovery perspective, we remember that we are powerless over other people and powerful within ourselves, so instead of policing or shaming, we practice loving detachment, clear boundaries, and compassionate curiosity—asking, “What would truly support you?” while staying anchored in our own healing. The hard truth is we cannot make anyone recover, and when we try to manage their journey it often comes from our own fear and wounds—which means it's an invitation back to our inner work. This episode begins a new two-part experiment, and on Friday's Bonus podcast by subscription, I'll take you deeper, applying the 9-Step Soul Recovery Process to dig deeper in the 'how to' on this topic.Listen to the Bonus Friday Podcast as an Apple Podcast subscriber or for FREE the first week as a Free Patreon Member- this is a great way to support the Recover Your Soul Community AND get accessWant to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Justin Wren is more than just a world-changer and former MMA fighter—he's the man I'm marrying tomorrow!This episode is a deeply personal one, recorded just days before our wedding, as we reflect on the path we've taken to build a love rooted in truth, accountability, healing, and deep connection. It's not a fairy tale—it's real work, real growth, and real love.Together, we open up about the practices that help us stay aligned as a couple, including what it means to love someone in recovery, how we navigate challenges with honesty and grace, and the power of choosing each other—daily.Whether you're in a relationship, calling one in, or simply curious about what a truly conscious partnership can look like, this one is for you.We talk about:* What we've learned through relationship recovery and alignment* How we deal with discomfort, triggers, and staying present* Navigating hard truths in partnership* The role of Al-Anon and why we talk about it so openly* Creating a relationship where both people feel safe to grow* The difference between being right and being in love* Our approach to building a forever kind of loveWe have worked to get where we are. I hope it serves you, wherever you are on your own love journey.

In the latest episode of The Recovery Show, host Spencer and guest Patrick B delve into the question, “Is Al-Anon really for men?” Both men are Al-Anon members, yet they wonder why the program largely features a predominantly female membership. The episode was recorded aboard a cruise ship following the AA International Convention, where Spencer... The post Is Al-Anon Really for Men? A conversation – 437 appeared first on The Recovery Show.

Dr. Paul O the author of the story Doctor, Alcoholic, Addict in the big book and Max O an Al-Anon member conduct this workshop conducted at an unknown event and time.  The topic is Communication in Sober Relationships. Max (Al_Anon) opens the workshop by telling a bit of her story, she is followed by her husband and AA member Dr Paul doing the same and then the floor is open to Q & A. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Welcome to this enlightening episode of Typology! Join us as we explore the life and journey of Sister Monica Clare, an Enneagram 6 and author of the memoir A Change of Habit: Leaving Behind My Husband, Career, and Everything I Owned to Become a Nun. In this episode, we explore: Sister Monica's experiences growing up in a chaotic environment and how it shaped her Enneagram type. The unique challenges and joys of being an Enneagram 6 in a religious community. The intersection of spirituality and personality, and how the Enneagram informs her spiritual practices. Insights from her journey in Al-Anon and the lessons learned about control and boundaries. The role of fear and anxiety in decision-making and how she navigates these feelings in her leadership role. Sister Monica shares her candid reflections on her path to becoming a nun, the importance of community, and the spiritual practices that ground her amidst uncertainty. Don't miss this heartfelt conversation filled with wisdom, humor, and inspiration!   ------------------------------- Connect with Sister Monica Clare on TikTok: @nonsenseforthepeople Grab a copy of A Change of Habit today!

Leslie J from Los Angeles giving an Al-Anon speak in 2013 at an unknown event. Leslie also a member of AA passed away in an auto accident a couple of years ago, he was a very funny person. NSFW If you have any recordings of Leslie you would like to share with us please email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com