Podcast appearances and mentions of Santa Cruz

January 13, 2016, was a chilly winter day in Sonora, California. That day, thirty-four-year-old Troy Galloway was reportedly at home with his wife and young daughter when the couple had a disagreement. According to his wife, Troy ran out of the house and into the cold, snowy yard wearing only a t-shirt, jeans, and shoes. Troy never returned, and no one has seen or heard from him since. A couple of days later, Troy's mother, Nancy, who was back home a few hours away in Santa Cruz, received a text from Troy's wife saying that he was missing. Nancy was both shocked and frustrated that she hadn't been notified sooner. At that point, Troy still had not been reported missing, and once he was, a jurisdictional mix-up further delayed search efforts.Since Troy was not reported missing right away, it took time to connect his disappearance to a commotion that neighbors said they heard the night he vanished. The neighbors were concerned enough to report it to law enforcement that evening. However, learning that information didn't bring anyone closer to finding Troy; it only deepened the mystery. If Troy had truly run from the home on foot that night, underdressed for the January weather, where did he go? How did he disappear without a trace? And was that commotion heard by neighbors connected to Troy's disappearance?For nearly a decade, Troy's loved ones have been trying to piece together what clues they have to answer those questions. Today, they're hoping to reach someone who holds the missing piece that could finally explain what happened to Troy Galloway back in January of 2016.If you have any information about the disappearance of Troy Galloway, please contact the Tuolumne Sheriff's Office at (209) 533-5855.If you have a missing loved one that you would like to have featured on the show, please fill out our case submission form.Follow The Vanished on social media at:FacebookInstagramPatreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We got another action packed Music Monday for you this week! 1. Steven Rovery – American Television Song: You Are Not Alone (Title Track) EP: Upcoming release on Smartpunk Note: "Good song. Good video. Do it again." — Mike Link: https://www.youtube.com/watch?v=7ncU9DQcFa8   2. Dan Heller – Suspect The Vice Band: Punk band from Milwaukee, WI Song: Pressure Album: Suspect The Vice – released Sept 12 via Boulevard Trash Records Link: https://www.youtube.com/watch?v=mnYaEbqTits   3. Moses Flores – Lester Special Song: Problems Note: Listen from 1:10–2:10 for best feel Location: Austin, TX Link: https://www.youtube.com/watch?v=M6wA2vdrdTU   4. Shawn Whitesell – Bitter Row Submission: Sharing band Unfinished Grounds (Portugal) Song: Sometimes Album: Memories From Tomorrow Link: https://www.youtube.com/watch?v=gAAT6_vzo_8   5. Brandon Purvis – Dorian Creech Is Dead Song: Life Is Pain, Highness… Note: Solo project; writing/recording and releasing to avoid leaving songs on a hard drive. Possible return to live shows soon. Location: Owosso, Michigan Link: https://www.youtube.com/watch?v=ogYlDbcyPOw&list=OLAK5uy_nh34u0mRaaRPGBIk83g6g6H2t9Os9u5bo   6. Manuel Bhg Song: DA JUICE (feat. Drew) Released: 9/19/25 Vibe: OG Pop Punk with a modern twist Location: Southern California Note: Big fan of the show; resubmitted Link: https://youtu.be/n9RgJPzB1ms?si=mWlpeBFHY0nASN6C   7. Common Perry Song: Whole Lotta Nothing Location: Orange County, CA Released: Oct 21, 2025 Producers: Nate Perry & Ryan Kienle IG/TikTok: @commonperry Link: https://youtu.be/MkwDHXJtG_8?si=fow9Jrde-d1p1-Ht   8. Forgotten Unknowns Song: Newest release (submitted by management… reluctantly) Note: Followers doubled from 1 to 2 Link: https://youtu.be/Wdqa0GZWhn8?si=GEjXxZzx4QyN7gCg   9. Alexis Berg – Astillas Del Mismo Palo Song: Ella Location: Crespo, Entre Rios, Argentina Personal Note: Bought an MXPX album by chance in 1998 and it stayed with them for life. Link: https://youtu.be/QBaBoPxQl1Q?si=JrD-mIBNgqPWBt8X   10. Aaron Reynolds Song: I Need to Keep You Album: FINDING GOOD (out Nov 7) Location: Atlanta, GA FFO: Oasis, Elliott Smith, Matchbox 20, Third Eye Blind Link: https://www.youtube.com/watch?v=3nwMy8rvHUk   11. Chris Miller – Toby Danger Song: The Thanksgiving Song Band: Comedy rock; multi-genre with punk roots Location: Akron, OH Note: Also plays in Fear The Lions Link: https://www.youtube.com/watch?v=UaDMO2enKGA&feature=youtu.be   12. Joe Marquez – Lychee Camp Song: Latest single/video Location: Tampa, FL Note: Name pronounced "MAR KEZ"; band pronounced "lee-chee" Link: https://youtu.be/qcO_qH4V2OY?si=IxcrHS0j-Hlu0xoL   MXPX is coming! DEC 6 -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall   https://linktr.ee/Mikeherrerapodcast   Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Every year, the western monarch butterfly migrates from the coast between Santa Cruz and San Diego to spend the summer along rivers in Oregon, Washington and Idaho. Then, in winter, they do the whole thing again, in reverse.When one musician heard about the plight of the monarchs, he decided to take a radical step to help them along their journey… by taking the trip with them. This morning we bring you an excerpt from Reporter Lusen Mendel's story, that they produced in April.

O Santa Cruz viveu um dia histórico: em Assembleia Geral Extraordinária neste domingo (30), os sócios aprovaram a transformação do clube em SAF. Dos 1.182 votos registrados, 99% foram favoráveis. Com esse passo, após pareceres do Executivo, Conselho Fiscal, Comissão Patrimonial e Conselho Deliberativo, o Tricolor avança no processo e segue para os próximos trâmites […]

Feminism's Empire (Cornell UP, 2022) investigates the complex relationships between imperialisms and feminisms in the late nineteenth century and demonstrates the challenge of conceptualizing "pro-imperialist" and "anti-imperialist" as binary positions. By intellectually and spatially tracing the era's first French feminists' engagement with empire, Carolyn J. Eichner explores how feminists opposed—yet employed—approaches to empire in writing, speaking, and publishing. In differing ways, they ultimately tied forms of imperialism to gender liberation. Among the era's first anti-imperialists, French feminists were enmeshed in the hierarchies and epistemologies of empire. They likened their gender-based marginalization to imperialist oppressions. Imperialism and colonialism's gendered and sexualized racial hierarchies established categories of inclusion and exclusion that rested in both universalism and ideas of "nature" that presented colonized people with theoretical, yet impossible, paths to integration. Feminists faced similar barriers to full incorporation due to the gendered contradictions inherent in universalism. The system presumed citizenship to be male and thus positioned women as outsiders. Feminism's Empire connects this critical struggle to hierarchical power shifts in racial and national status that created uneasy linkages between French feminists and imperial authorities. Dr. Carolyn J. Eichner about is a Professor of History and Women's and Gender Studies at the University of Wisconsin, Milwaukee. Feminism's Empire is her third book. Surmounting the Barricades: Women in the Paris Commune came out in 2004 and The Paris Commune: A Brief History came out in 2022. Surmounting the Barricades: Women in the Paris Commune was published in French as Franchir les barricades: les femmes dans la Commune de Paris (Éditions de la Sorbonne, 2020). Translated by Bastien Craipain, it was a finalist for the Prix Augustin Thierry in 2021, an award from the city of Paris for a historical study concerning the period between Antiquity and the late 19th century. In 2022-2023 she will be a Fulbright Research scholar in France and will be in residence at the Camargo Foundation in Cassis. Michael G. Vann is a professor of world history at California State University, Sacramento. A specialist in imperialism and the Cold War in Southeast Asia, he is the author of The Great Hanoi Rat Hunt: Empires, Disease, and Modernity in French Colonial Vietnam (Oxford University Press, 2018). When he's not reading or talking about new books with smart people, Mike can be found surfing in Santa Cruz, California. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Learn how dreams help us process trauma with our guest Gdansk Professor Wojciech Owczarski​ who studies the dreams of Auschwitz survivors, modern Ukrainian refugees, and nursing home residents. He finds that dreams help us cope with trauma, adapt to new life situations, and feel optimistic for a better future. Nightmares help us deal with unresolved waking life issues and to integrate past traumas. A short clip from our conversation can be found here: After the break we take two calls. One from Kathy from Corona CA who is wondering about how best to introduce new members into her long-running group. The second call is from Ryan from Maryland who asks whether the prisoners at Auschwitz ever had revenge dreams. BIO. Wojciech Owczarski, PhD, is a professor of humanities and teaches literature and cultural studies at the University of Gdansk, Poland. He is the author of seven monographs on dreams and on literature. The most recent one is devoted to the dreams of the prisoners of the Auschwitz concentration camp and is called Dreaming in Auschwitz. https://www.cambridgescholars.com/product/978-1-5275-9040-3 This show, episode number 339, was recorded during a live broadcast on November 29, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Feminism's Empire (Cornell UP, 2022) investigates the complex relationships between imperialisms and feminisms in the late nineteenth century and demonstrates the challenge of conceptualizing "pro-imperialist" and "anti-imperialist" as binary positions. By intellectually and spatially tracing the era's first French feminists' engagement with empire, Carolyn J. Eichner explores how feminists opposed—yet employed—approaches to empire in writing, speaking, and publishing. In differing ways, they ultimately tied forms of imperialism to gender liberation. Among the era's first anti-imperialists, French feminists were enmeshed in the hierarchies and epistemologies of empire. They likened their gender-based marginalization to imperialist oppressions. Imperialism and colonialism's gendered and sexualized racial hierarchies established categories of inclusion and exclusion that rested in both universalism and ideas of "nature" that presented colonized people with theoretical, yet impossible, paths to integration. Feminists faced similar barriers to full incorporation due to the gendered contradictions inherent in universalism. The system presumed citizenship to be male and thus positioned women as outsiders. Feminism's Empire connects this critical struggle to hierarchical power shifts in racial and national status that created uneasy linkages between French feminists and imperial authorities. Dr. Carolyn J. Eichner about is a Professor of History and Women's and Gender Studies at the University of Wisconsin, Milwaukee. Feminism's Empire is her third book. Surmounting the Barricades: Women in the Paris Commune came out in 2004 and The Paris Commune: A Brief History came out in 2022. Surmounting the Barricades: Women in the Paris Commune was published in French as Franchir les barricades: les femmes dans la Commune de Paris (Éditions de la Sorbonne, 2020). Translated by Bastien Craipain, it was a finalist for the Prix Augustin Thierry in 2021, an award from the city of Paris for a historical study concerning the period between Antiquity and the late 19th century. In 2022-2023 she will be a Fulbright Research scholar in France and will be in residence at the Camargo Foundation in Cassis. Michael G. Vann is a professor of world history at California State University, Sacramento. A specialist in imperialism and the Cold War in Southeast Asia, he is the author of The Great Hanoi Rat Hunt: Empires, Disease, and Modernity in French Colonial Vietnam (Oxford University Press, 2018). When he's not reading or talking about new books with smart people, Mike can be found surfing in Santa Cruz, California. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Erin Trail talks with Lume Six Founder Margaux Elliot.  We talked about why she created Lume Six, some of the challenges she's encountered in developing the brand, why sports bras are essential and important to women, and we even snuck in some talk about mountain biking in Santa Cruz, CA.    To find Lume Six, head to their website. https://lumesix.com

Feminism's Empire (Cornell UP, 2022) investigates the complex relationships between imperialisms and feminisms in the late nineteenth century and demonstrates the challenge of conceptualizing "pro-imperialist" and "anti-imperialist" as binary positions. By intellectually and spatially tracing the era's first French feminists' engagement with empire, Carolyn J. Eichner explores how feminists opposed—yet employed—approaches to empire in writing, speaking, and publishing. In differing ways, they ultimately tied forms of imperialism to gender liberation. Among the era's first anti-imperialists, French feminists were enmeshed in the hierarchies and epistemologies of empire. They likened their gender-based marginalization to imperialist oppressions. Imperialism and colonialism's gendered and sexualized racial hierarchies established categories of inclusion and exclusion that rested in both universalism and ideas of "nature" that presented colonized people with theoretical, yet impossible, paths to integration. Feminists faced similar barriers to full incorporation due to the gendered contradictions inherent in universalism. The system presumed citizenship to be male and thus positioned women as outsiders. Feminism's Empire connects this critical struggle to hierarchical power shifts in racial and national status that created uneasy linkages between French feminists and imperial authorities. Dr. Carolyn J. Eichner about is a Professor of History and Women's and Gender Studies at the University of Wisconsin, Milwaukee. Feminism's Empire is her third book. Surmounting the Barricades: Women in the Paris Commune came out in 2004 and The Paris Commune: A Brief History came out in 2022. Surmounting the Barricades: Women in the Paris Commune was published in French as Franchir les barricades: les femmes dans la Commune de Paris (Éditions de la Sorbonne, 2020). Translated by Bastien Craipain, it was a finalist for the Prix Augustin Thierry in 2021, an award from the city of Paris for a historical study concerning the period between Antiquity and the late 19th century. In 2022-2023 she will be a Fulbright Research scholar in France and will be in residence at the Camargo Foundation in Cassis. Michael G. Vann is a professor of world history at California State University, Sacramento. A specialist in imperialism and the Cold War in Southeast Asia, he is the author of The Great Hanoi Rat Hunt: Empires, Disease, and Modernity in French Colonial Vietnam (Oxford University Press, 2018). When he's not reading or talking about new books with smart people, Mike can be found surfing in Santa Cruz, California. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

Feminism's Empire (Cornell UP, 2022) investigates the complex relationships between imperialisms and feminisms in the late nineteenth century and demonstrates the challenge of conceptualizing "pro-imperialist" and "anti-imperialist" as binary positions. By intellectually and spatially tracing the era's first French feminists' engagement with empire, Carolyn J. Eichner explores how feminists opposed—yet employed—approaches to empire in writing, speaking, and publishing. In differing ways, they ultimately tied forms of imperialism to gender liberation. Among the era's first anti-imperialists, French feminists were enmeshed in the hierarchies and epistemologies of empire. They likened their gender-based marginalization to imperialist oppressions. Imperialism and colonialism's gendered and sexualized racial hierarchies established categories of inclusion and exclusion that rested in both universalism and ideas of "nature" that presented colonized people with theoretical, yet impossible, paths to integration. Feminists faced similar barriers to full incorporation due to the gendered contradictions inherent in universalism. The system presumed citizenship to be male and thus positioned women as outsiders. Feminism's Empire connects this critical struggle to hierarchical power shifts in racial and national status that created uneasy linkages between French feminists and imperial authorities. Dr. Carolyn J. Eichner about is a Professor of History and Women's and Gender Studies at the University of Wisconsin, Milwaukee. Feminism's Empire is her third book. Surmounting the Barricades: Women in the Paris Commune came out in 2004 and The Paris Commune: A Brief History came out in 2022. Surmounting the Barricades: Women in the Paris Commune was published in French as Franchir les barricades: les femmes dans la Commune de Paris (Éditions de la Sorbonne, 2020). Translated by Bastien Craipain, it was a finalist for the Prix Augustin Thierry in 2021, an award from the city of Paris for a historical study concerning the period between Antiquity and the late 19th century. In 2022-2023 she will be a Fulbright Research scholar in France and will be in residence at the Camargo Foundation in Cassis. Michael G. Vann is a professor of world history at California State University, Sacramento. A specialist in imperialism and the Cold War in Southeast Asia, he is the author of The Great Hanoi Rat Hunt: Empires, Disease, and Modernity in French Colonial Vietnam (Oxford University Press, 2018). When he's not reading or talking about new books with smart people, Mike can be found surfing in Santa Cruz, California. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/french-studies

Ouça as principais notícias da Universidade Estadual de Santa Cruz transmitidas ao vivo pela Rádio UESC na segunda-feira, 01 de dezembro de 2025. Ouça a nossa programação ao vivo no app oficial Rádio UESC para Android ou no app Radiosnet para IOS. Acompanhe todas as novidades em nosso Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@radiouesc

Ouça as principais notícias da Universidade Estadual de Santa Cruz transmitidas ao vivo pela Rádio UESC na sexta-feira, 28 de novembro de 2025. Ouça a nossa programação ao vivo no app oficial Rádio UESC para Android ou no app Radiosnet para IOS. Acompanhe todas as novidades em nosso Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@radiouesc

Ela é filha de uma nadadora apaixonada pelo mar e um pai lutador de boxe. Criada nesse ambiente ela adquiriu o gosto pelo movimento e a natureza. Aos 6 anos de idade começou a correr pela equipe da escola e desde então, seu amor pelos esportes a levou a explorar e se destacar em diversas disciplinas. A curiosidade aliada à coragem de se testar, o espírito competitivo aliado a uma mente focada desde pequena, participou de várias competições nacionais e internacionais, com diversas conquistas ao longo do caminho. Corridas em trilha, corridas de aventura e provas de ciclismo. Explorando a natureza da cidade natal de seu pai, um espanhol da Galícia, ela se apaixonou pelas trilhas e montanhas. Há quem encontre na natureza um refúgio. Outros, um espelho. No caso dela, talvez seja um chamado, uma força que a impulsiona desde cedo a buscar através do desconhecido, a conexão consigo mesma. Com o tempo, o amor pelas montanhas se tornou estilo de vida. Já são vinte e cinco anos caminhando, correndo, velejando e escalando cumes em diferentes continentes, das cordilheiras sul-americanas ao Nepal, passando por picos nevados, desertos, paredões e travessias de caiaque por lugares tão remotos quanto a Papua-Nova Guiné. Movida por um profundo respeito à natureza, nos últimos anos ela vem colecionando expedições ao estilo alpino, sempre em busca de experiências autênticas e de menor impacto possível. Ela chegou ao topo do Aconcaguá, do Elbrus, do Mont Blanc, do Kilimanjaro, foi primeira brasileira a explorar e fazer cume de alta montanha na Cordilheira Ansilta, a primeira brasileira a percorrer a trilha do Dolpo, no Nepal, foi 3º colocada na UltraFiords Patagônia, participou dos 130km na Trans Grancanaria e foi a primeira brasileira a cruzar a linha de chegada dos 110km na temida Dolomitas Extreme. é também campeã brasileira de corrida de aventura, vencedora da Gravelada e dos 250km da Gravel Hills. Conosco aqui, a administradora, investidora e consultora de startups, iogue e multi esportista que está disposta a viver intensamente inúmeras possibilidades de sentir a endorfina fluindo pelo seu corpo, uma mulher movida pela inquietude e pela vontade de explorar seus próprios limites, a paulistana Micaela Rodriguez Lopez. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.            

Ouça as principais notícias da Universidade Estadual de Santa Cruz transmitidas ao vivo pela Rádio UESC na quinta-feira, 27 de novembro de 2025. Ouça a nossa programação ao vivo no app oficial Rádio UESC para Android ou no app Radiosnet para IOS. Acompanhe todas as novidades em nosso Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@radiouesc

The holiday season has officially begun. Let's celebrate with some rollicking fun with the J Squad! That's right. We are opening the Members Only Mailbag and spreading some cheer. We talk about a romantasy series that has made one of our members "feral and unwell." Plus, eating salad greens by the handful, Jesse's clothing system, changing the toilet paper roll, and much more!If you want to hear more of the J Squad yapping, we have great news! We do this once a month and it's available for all MaxFun members. Missing out on the fun? We have an easy fix. Just join us at maximumfun.org/join for $5 a month, and you'll have tons of bonus content to catch up on.Looking for gift ideas? Get some JJHo merch at MaxFunStore.com! Or, a ticket to see us in January at SF Sketchfest makes a LOVELY gift! Sunday, January 18 at Marines' Memorial Theatre, on sale now! Or, give the gift of MaxFun membership at maximumfun.org/join!Follow us on:YouTubeTikTokInstagramBlueSky Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!

Santa Cruz County's surf breaks are free to enjoy, but worth millions. That's one of the findings in the first report to put a price on the world-renowned surf playground.  Reporter: Katie Brown, KAZU Humboldt County recently approved its first green cemetery. The model allows bodies to decompose in a more environmentally friendly way. Reporter: Jane Vaughan, Jefferson Public Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

Chip Jacobs is the author of Later Days: A Novel. We chat about NDEs, the afterlife, God, when we made fools of ourselves in front of celebrities, and so much more. Only SIX spots in my December Screenwriting Workshop, the first annual holiday break writing intensive, join us. Subscribe to DuShane.substack.com and listen to Drinks with Tony on iTunes, Spotify, Pandora, Stitcher, and other podcast outlets. It also airs every Tuesday at 4pm on 92.9FM, Los Gatos and 101.9FM, Santa Cruz on Pirate Cat Radio.

Steiny & Guru get an update on Jonathan Kuminga + A mystery guest drops dime on Guru!

Leaders Who Create Compassion: Join Jason Squires as he sits down with Drew Trowbridge, a high schooler from Santa Cruz, CA, who turned a simple idea into years of steady, meaningful impact in his local community. What started as a lemonade stand grew into a movement of compassion, generosity, and collaboration. In this episode, Jason and Drew talk about where the heart for helping others really begins, how to rally people around a vision, and why age has nothing to do with the size of the difference you can make. Drew shares how his understanding of compassion has matured over the years, what it looks like when kindness becomes a lifestyle, and why small ideas, when acted on, can become something bigger than you ever imagined.Whether you're a student, leader, or someone wondering if your idea matters, this conversation will inspire you to start right where you are and serve the community in front of you.

On today's episode of the America's Work Force Union Podcast, Casey Van Den Heuvel, business representative for Sheet Metal Workers Local 104, shared insights into the ongoing challenges faced by union workers in California's Monterey and Santa Cruz regions. The discussion centered on the fight to maintain Project Labor Agreements (PLA) in Watsonville, the importance of union activism and member engagement, as well as broader challenges related to fair contracting and construction industry standards. Local 104 has over 9,000 members and spans 49 counties in California, from the Oregon border to Ventura County.  Tom Buffenbarger, independent labor voice and retired International President of the International Association of Machinists and Aerospace Workers, joined the America's Work Force Union Podcast to discuss the Boeing strike in St. Louis, his thoughts on Ford Motor Company Chairman Jim Farley's comments on America's skilled labor shortage and the uncertainties facing the U.S. economy in 2026.

Desert Island Albums 585 This week we tackle a hard topic. My top 5 favorite desert island albums. This was so hard. Also add my favorite  MXPX album to the list of tea time topics. We also talk about Religious Halloween, Big Foot, The Bremerton Werewolf and more. MXPX is coming! DEC -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall   https://linktr.ee/Mikeherrerapodcast   Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Dr. Ana Spalding is Assistant Professor of Marine and Coastal Policy and Affiliate Faculty at the Pacific Marine Energy Center at Oregon State University. She is also a Research Associate at the Smithsonian Tropical Research Institute (STRI) in Panama as well as at the Coiba Research Station in Panama. As a social scientist who works in marine and coastal policy, Ana's research is focused on the intersections of people, the environment, and policies. She is interested in understanding people's perceptions of the ocean and coast, policy and management frameworks surrounding resource use in these areas, and the major cares, concerns, and conflicts that people have related to coastal areas. Outside of work, Ana has been having an amazing time participating in the Corvallis Rowing Club. She used to row in college, and it has been fun to get back into the sport with people from a variety of ages and backgrounds. Ana received her B.A. in Economics and International Studies from the University of Richmond, her M.A. in Marine Affairs and Policy from the Rosenstiel School of Marine and Atmospheric Science at the University of Miami, and her Ph.D. in Environmental Studies from the University of California, Santa Cruz. Afterwards, Ana conducted postdoctoral research at the STRI in Panama before joining the faculty at Oregon State University.

En este episodio, Gris Alves conversa con Sandra Santa Cruz sobre dejar una vida citadina de alta presión para vivir y guiar retiros en Valle Paralelo, una reserva forestal de 60 hectáreas en el sur de México. Sandra relata una crisis existencial, su recuperación y cómo la rutina, la naturaleza y la comunidad le ayudaron a reconectar con su cuerpo y propósito. La conversación explora el trabajo de retiro en Valle Paralelo —incluyendo experiencias asistidas con caballos, sanación con sonido, prácticas somáticas y frecuencias musicales experimentales— y cómo estos enfoques apoyan la integración emocional y somática. Los oyentes escucharán ideas prácticas e historias personales sobre el cuidado de la tierra y los animales, el poder de la presencia y las posibilidades de regeneración a través de prácticas basadas en la naturaleza. Listeners will hear practical insights and personal stories about caretaking the land and animals, the power of presence, and the possibilities of regeneration through nature-based practices.

There are many ways to open the door to the unseen world:​ sound or singing​, stillness​,  or movement​, nature immersion. We speak to Rachel Schafer about dreaming into love. Rachel speaks about body centered awareness and the value in turning toward what is uncomfortable in our lives. Video short from this show: https://youtu.be/QjkTV5d94II She talks about her journey with sleep paralysis and how she used the expression of sound to get out of it. She speaks of the Toltec practice of Dreaming Awake and of her difficult experiences with abusive male teachers. She speaks of the feminine experience and what she calls womb dreaming, and about how looking for others to fill the holes within ourselves can lead to abusive behavior. After the break, we take a call from Kathy from Corona, CA, who talks about her long-running dream group, speaks about how valuable it has been, and issues an open invitation for people to apply to join them. Rachel ends by telling about her offerings including Dream Dancing on Friday evenings and a nine-month program for women. Contact Rachel for more information. BIO: Coming from a diverse background immersed in spiritual training, motherhood, and health challenges, Rachel Schafer mentors those who are desiring a deeper connection with their dreams and bodies by guiding them as they walk through the shadow essence of their wounds and into the clarity of their unimagined lives. Guest info: Dreaminginto​Love.com​​ IG: ​@r​​achelann_1111 FB: @rachel.schafer.9883 Y​T: @rachelschafer513 This show, episode number 338, was recorded during a live broadcast on November 22, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Comentário de Ralph de Carvalho: O comentarista Ralph de Carvalho analisou os acessos da Série B e os rebaixamentos da temporada. Ele destacou a festa do Curitiba pelo título e retorno à Série A, além das classificações de Atlético-PR e Chapecoense. Também citou a queda de Ferroviária, Amazonas, Volta Redonda e Paysandu para a Série C.

Federal funding for permanent housing is about to plummet, Joby Aviation takes flight at the Dubai Air Show, Monterey and Santa Cruz counties trudge slowly toward battery storage regulation, and more in this week's local news roundup.

Broadcast from KSQD, Santa Cruz on 11-20-2025: Dr. Dawn discusses GLP-1 inhibitors like Zepbound and semaglutide showing unexpected benefits for addiction treatment beyond diabetes and weight loss. Patients in rehab report these drugs mute cravings for alcohol, cocaine, and cigarettes. Multiple studies show reduced substance abuse rates in users, with VA and NIH conducting trials examining brain activity and responses to triggers. With 80,000 annual drug overdose deaths and 48 million Americans having substance abuse disorders, these medications may revolutionize addiction treatment by dampening brain reward circuitry, though costs threaten healthcare budgets. A Stanford twin study found those twins assigned a vegan diet had substantially lower cholesterol, insulin, and body weight compared to their omnivore twins after several months, with LDL dropping 15mg, four pounds more weight loss, and 20% lower insulin. Dr. Dawn explains how a fungal disease decimating Central American frog populations caused 500% malaria increases in some areas. The fungus kills frogs by blocking skin electrolytes until hearts stop, eliminating tadpoles that eat mosquito larvae. Ecosystem collapses followed with algae blooms and snake population drops. She provides other examples showing how species losses affect human health, emphasizing the "one health" movement recognizing ecosystem health as fundamental to human wellbeing. An Australian study found people aged 70+ who listen to or play music regularly had 39% lower dementia rates, though causation remains uncertain. Princeton research shows music activates multiple brain regions simultaneously. Learning instruments increases gray matter, and musical memory remains intact in advanced dementia since it's stored separately from other memories. A caller discusses how modern screen-based activities provide less multisensory engagement than past social experiences like dances. Another caller describes Grover's disease causing persistent itchy skin with no known cause. Dr. Dawn recommends an elimination diet removing common allergens for one month, then reintroducing individually to identify food sensitivities triggering immune responses. Dr. Dawn explains xenotransplantation advances with genetically edited pigs beginning full-scale kidney transplant trials. Companies use CRISPR to disable genes causing immune rejection and insert human genes promoting immune tolerance. With only 10% of global kidney patients receiving organs, these could provide unlimited supply. Other innovations include kidneys with thymus tissue to teach immune tolerance and external pig liver systems as transplant bridges. She concludes noting research showing female dogs remember and prefer humans who demonstrate competence at tasks, while male dogs show no preference.

Date: November 16, 2025Speaker: David Del CastilloPastor of Iglesia Gracia Soberana in Santa Cruz, Bolivia

Daniel Flanigan of TOKEN picks discusses his background and creating a quality pick every time. Founded in Petaluma, California, Token was born of a love for music and a quest to focus intensely on one small part of it. With decades of product development, material science, and manufacturing optimization experience, we offer a unique approach to making picks. Grounded in our own love of picking and refined by collaborations with guitar and mandolin players from all around, we've created a suite of picks that brings joy and inspiration to our customers. We hope you'll join our family of Token pickers. Check them out here : https://tokenmade.com

Monterey and Santa Cruz counties are at the center of a power struggle with the state over a key part of the clean energy transition—battery storage.

À la 30è conférence des Nations unies sur le changement climatique, organisée en ce moment à Belém au Brésil, ce vendredi 21 novembre 2025 est officiellement le dernier jour de négociations. Mais en raison de désaccords et d'un incendie, qui s'est déclaré jeudi (20 novembre 2025) dans l'enceinte de la COP, les négociations pourraient se poursuivre jusqu'à samedi (22 novembre). Une légère odeur de brûlé flotte encore dans les couloirs des immenses tentes temporaires de la COP30, explique notre envoyée spéciale à Belém, Lucile Gimberg. Hier après-midi, (20 novembre) malgré les six heures de fermeture, certains pays et blocs de pays puissants ont continué à discuter, de manière extra-officielle, toute la nuit. Il est probable que la COP s'étende jusqu'à demain samedi (22 novembre). «La COP se terminera au moment opportun pour les négociations. L'objectif n'est pas seulement de respecter le calendrier, mais d'atteindre les résultats escomptés en matière de changement climatique», a assuré Marina Silva, la ministre brésilienne de l'Environnement. La présidence de la COP a publié, à l'aube, une série de nouveaux textes dont le principal, le dénommé «mutirao» (un terme autochtone au Brésil pour dire qu'une communauté se rassemble pour réaliser une tâche commune). Dans ce texte, la présidence appelle les pays développés à redoubler d'efforts pour fournir 120 milliards de dollars aux pays en développement pour les aider à résister aux catastrophes climatiques. Mais rien d'obligatoire, alors que c'est une demande forte des pays africains notamment. De plus, elle exhorte les pays qui n'ont pas publié de nouveaux plans climat à le faire rapidement. Une formulation trop timide, estiment certains, alors que le manque d'ambition dans les politiques pour freiner le réchauffement mondial se fait sentir un peu partout sur la planète, explique Lucile Gimberg. L'Union européenne, dont la France, est donc mécontente. D'autant que le document ne mentionne plus une éventuelle «feuille de route» qui expliquerait comment les pays peuvent mettre en œuvre l'objectif, adopté à Dubaï, il y a deux ans, de sortie des énergies fossiles. Des pays - notamment pétroliers - s'y opposent.   En Amazonie brésilienne, de l'açaí sans pesticides Non loin de Belém, où se tiennent les négociations de la COP30, on cultive dans l'État du Pará un fruit appelé l'açaí. Ce «superfruit antioxydant», en vogue en Europe ou encore aux États-Unis, est récolté au sommet de palmiers en Amazonie. Il est cueilli par des familles de peuples traditionnels qui habitent au bord des fleuves, dans des zones marécageuses. Une agriculture sans pesticides, qui permet de protéger la forêt tout en générant des revenus pour ces familles. Certaines travaillent ainsi en agroforesterie, comme dans la communauté de Mupi, à une demi-journée de voyage de Belém. «À l'époque, ces terres n'étaient pas entretenues. C'était du simple açaí natif. Et quand on a vu qu'il pouvait y avoir un marché de l'açaí, on a changé d'attitude et on en récolte les fruits aujourd'hui. On peut dire que l'açaí, c'est la spécialité de la maison. Ça représente la plus grande partie de nos revenus», explique Leonilson de Reis Castro, président de l'association des producteurs d'açaí de Mupi, au micro de notre correspondante Sarah Cozzolino. Au sein de la coopérative, les producteurs d'açaí ont reçu plusieurs formations pour encourager la biodiversité et la fertilité des sols, à contre-courant de la monoculture d'açaí observée dans certaines communautés. «Les entreprises jouent un rôle important. Car notre marché exige de l'açai bio, [d'autant plus que] les regards du monde entier sont tournés vers l'Amazonie, témoigne Solène Guillot, agronome chez Nossa, une entreprise française qui exporte l'açaí des producteurs de Mupi. Donc si on veut pouvoir vendre un produit qui vient d'Amazonie en Europe, il faut montrer patte blanche. [Montrer que c'est] vertueux pour le territoire, pour l'environnement, et pour les populations. »   Le ministère de la Justice «enterré» en Bolivie Le nouveau président bolivien de centre-droit Rodrigo Paz a annoncé ce jeudi 20 novembre la suppression du ministère de la Justice. «Nous allons l'enterrer pour de bon. C'en est fini du ministère de la persécution, c'en est fini du ministère de l'injustice, [...] c'en est fini du ministère qui était un moyen pour les politiques de faire du chantage. Aucun homme politique n'interférera plus jamais dans le système judiciaire», a-t-il déclaré lors d'une conférence de presse. Parmi les proches de Rodrigo Paz, au centre-droit mais aussi à droite, la suppression du ministère de la Justice est saluée, souligne le site d'information Vision 360. Le gouverneur de la province de Santa Cruz, par exemple, estime que l'ancien président Evo Morales et son parti (le MAS, le Mouvement vers le socialisme) s'en servaient pour mener une persécution politique contre l'opposition de l'époque. Mais chez les élus qui font aujourd'hui partie de l'opposition, c'est perçu comme un «mauvais signal», un signe «d'instabilité» envoyé aux Boliviens, estime un candidat déçu à la vice-présidence. Pour sa part, La Razon rapporte les craintes que cela suscite pour la protection des droits humains dans le pays. Cet épisode reflète déjà des tensions et des divisions au plus haut niveau de l'État : les désaccords entre Rodrigo Paz et son vice-président sont apparus au grand jour, explique le journal El Alteño. Le vice-président avait d'abord obtenu que soit nommé un de ses proches au ministère de la Justice. Avant que soit révélé, il y a quelques jours, que ce dernier avait un casier judiciaire, une condamnation au pénal pour des faits de corruption, lit-on dans El Deber. Ce qui a finalement poussé Rodrigo Paz à tenir sa promesse de campagne et (face à la polémique) à supprimer le ministère de la Justice... Malgré les protestations, sur les réseaux, de son propre vice-président, explique encore le journal.   Dans le journal de «La 1ère»  Caraïbes... Deux ans de prison avec sursis et cinq ans d'inéligibilité ont été requis à Paris contre le président de la Collectivité de Martinique Serge Letchimy, rapporte Benoît Ferrand.

Today, we're kicking off a new series for Bikes and Big Ideas: we're setting out to identify the best bikes of the 21st century from over 30 brands. We've done a similar series over on our Gear:30 podcast for skis, but that was easy compared to doing the same for bikes.Over the next couple of weeks, you'll be hearing about our choices. We're also including a survey, as we want to hear from you. Additionally, we'll be sending the same survey to some bike industry luminaries, too.Once we've reviewed an array of brands, we'll discuss how our selections align with your answers.And for our grand finale of this series, we're going to offer our choices for the Very Best Bikes of the Century. It may seem like an impossible task, but we're hoping we can agree on a top 10, maybe even a top 3, and if the stars align, one single bike. Or, we may never speak to each other again, but we're willing to take that risk.Part 1 kicks off with Simon Stewart, David Golay, Dylan Wood, and Xan Marshland.Note: We Want to Hear From You!Please let us know if there's a topic you'd like us to cover or a guest you'd like us to have on Bikes and Big Ideas. Email us at info@blisterreview.com to weigh in.RELATED LINKS:Best Bikes of the Century SurveyBlister Craft CollectiveBlister Mountain Bike Buyer's GuideBLISTER+ Get Yourself CoveredTOPICS & TIMES:Yeti (1:58)Klein (8:20)GT (11:11)Turner (13:57)Titus (18:40)Intense (22:05)Ibis (23:41)Rocky Mountain (28:05)Kona (31:40)Giant (36:14)Santa Cruz (40:08)Cannondale (49:48)Specialized (54:28)Gary Fisher (1:05:25)Trek (1:08:36)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Desde pequeno, ele foi incentivado à prática esportiva. Frequentou a escola de esportes do CEPEUSP, nadou, andou de skate e de BMX. Aos nove anos, ingressou no futebol de salão, mas foi no basquete, aos 14, que encontrou sua primeira paixão esportiva. Com o pai, jogava no quintal de casa e, com ele, treinava os fundamentos da modalidade. Jogou na escola, em clubes, e seguiu firme até que chegou o vestibular. No pouco tempo que tinha livre, por praticidade, começou a correr — e foi já na faculdade, cursando Medicina Veterinária na USP, que conheceu o triathlon. Desde então, se encantou pela modalidade e pelas amizades que o esporte proporcionou. De lá pra cá, foram mais de duzentas provas pelo país todo, sendo 50 delas na sua distância favorita, o meio Ironman, e cinco participações no Ironman de Florianópolis. Atento observador, curioso e crítico, manteve durante cerca de quatro anos um blog para falar basicamente sobre o triathlon. No início de 2020, lançou o primeiro episódio do podcast Café com Tri, que durou até fevereiro de 2023. Em setembro deste ano, para a alegria de muita gente, voltou com o podcast. Conosco aqui, o veterinário de formação, diretor comercial por profissão, filho do renomado neurologista e pesquisador Ricardo Nitrini e da pedagoga Roseli, um triatleta de voz e alma: o paulistano Roberto Papa Nitrini. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

In Episode 504 testen wir ein schickes Santa Cruz Vala AL 70 E-MTB und einen ebenso schicken Urban-Smarthelm, den Neon Mips von Unit 1. Ein Gewinnspiel wartet auch auf euch.

Uno de los intelectuales más importantes del siglo XX del Perú fue sin duda, Sebastián Salazar Bondy , quién se podría publicar en once capítulos un libro con el título: "Lima la Horrible"; y es en la ciudad de Lima en la que nace un 4 de febrero de 1924 y es en Lima donde fallece un 4 de julio de 1965, fue un poeta, escritor, periodista, dramaturgo y crítico; es justamente este último rol en el que se basa este episodio, puesto que John Manuel Kennedy comparte leyendo un artículo de Sebastián, publicado en el Diario La Prensa, un Jueves 5 de Junio del año 1958 y que tenía por objectivo dar sus observaciones acerca del otra gran poeta peruano Don Nicomedes Santa Cruz. Lo curioso es la manera como lo escribió Sebastián Salazar Bondy, lo comienza en primera persona y después en tercera persona llamándose así mismo como auditor y , lo cual lo hace inclusive más ameno. Sobre Nicomedes Santa Cruz todo lo que escribió es para leerlo es voz alta y compartir, el revivió muchas culturas a través de la danzas y ritmos del Perú. Entonces esto solo es el comienzo, porque por acá vamos a referirnos varias y muchas veces a las obras tanto de Sebastián Salazar Bondy como a las de Nicomedes de Santa Cruz.

We're celebrating Bullseye's 25th anniversary all month. This week, we visit the site of Bulleye's origins, because this episode was recorded live in Santa Cruz at the Kuumbwa Jazz Center. We are joined by Glynn Washington of Snap Judgment, Boots Riley of The Coup and Sorry to Bother You, and Adam Scott of Severance. Also, we have live tunes from Santa Cruz surf legends: The Mermen and stand-up comedy from Scott Simpson!Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

KEXP DJ Lace Cadence joins In Our Headphones producer Lilly Ana Fowler to talk about growing up around African music, his love of Californian hardcore punk Drain and their song “Stealing Happiness from Tomorrow,” off their new album …IS YOUR FRIEND via Epitaph Records. Hosted by Evie StokesProduced by Lilly Ana FowlerMastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty Henry Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Check out the latest episode with your music submissions! Here's a clean, organized Music Monday / Podcast Show Notes section you can copy/paste anywhere:  

Aging through the lens of night dreams, living dreams, and earth dreams. Dr. Illana Berger guides seekers through life’s initiations through Zen practice, Indigenous wisdom, dreams, and soul-centered transformation. Dr Berger starts out by speaking about koans and how dreams are like them: things to ponder not riddles to solve. We talk about the art of becoming present and how this is true enlightenment. We then shift to talking about the difference between elderhood and simply being old and how we can learn to turn toward our lives with curiosity. VIDEO short: https://youtu.be/3MtXWOAj6qc?si=qeIWrzeTGbHbJxfs After the break we talk about Earth dreams and then take a call from Elizabeth from Bellingham who tells us a dream about leading a group of women in a spiritual practice. We end with a question from Max who talks about his experience in tribal communities where elders were integrated into the everyday fabric of the family. BIO: Illana Berger, Ph.D., Zen Roshi, spiritual counselor, and author of The Journey from Grievance to Gratitude and The Snake and the Four Winds, guides seekers through life's initiations—aging, loss, and awakening—integrating Zen practice, Indigenous wisdom, dreams, and soul-centered transformation through her teachings, writings, and retreats worldwide. This show, episode number 337, was recorded during a live broadcast on November 15, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

CLIMATE ACTION SHOW17th December 2025Produced by Vivien Langford and Antimony DeorBELEM : NAVIGATING AGAINST THE END OF THE WORLD Guests:Claudia Antunes - Journalist with Sumauma from the heart of the Amazon. She explains the innovative TROPICAL FORESTS FOREVER FACILITY launched by President Lula at COP30. Her excellent article below is TFFF, banking on capitalism to save the planet.https://sumauma.com/en/fundo-florestas-tropicais-para-sempre-uma-aposta-de-que-o-capitalismo-pode-salvar-o-planeta/ https://sumauma.com/en/amazonario/autor/claudia-antunes/ Liesa Clague - reading Yanomami womens manifesto "Navigating against the end of the world". She describes the birthright of Yanomami children to be born in the forest and our responsibility to protect it.https://sumauma.com/en/por-que-os-garimpeiros-comem-as-vaginas-das-mulheres-yanomami/ Jacinda Ardern and Christiana Figueres at COP30 in Belem. The talk about indigenous leadership and how this is front and centre in this Brazilian Conference in the heart of the Amazon Forest. Dr Antimony Deor in an interview with Jane Morton, explores how the Biotic Pump  theoretically cools the climate. Forests like the Amazon, if left intact, drive atmospheric moisture inland. This is achived by tree evaporating and condensing of large amounts of water vapour.   Jane argues that we could achieve 1 degree of climate cooling by protecting the worlds tropical forests. PROTECTING THE FOREST PROTECTORSMeanwhile, this message from Survival International shows us how hard it is going to be for Brazil and other countries to enforce the law and protect the guardians of the forest.November 17th 2025"While Indigenous land rights are under scrutiny at the COP 30 in Brazil, in the Sunday morning darkness on November 16, attackers descended on an Indigenous community far to the south of the country, opening fire — killing a Guarani Kaiowá leader and injuring four others.Guns blazing, 20 attackers descended on Pyelito Kue, a community of Guarani Kaiowá people who recently reoccupied part of their ancestral land. They shot Vicente Fernandes Vilhalva, 36, in the head, killing him. Four more Guarani people were injured as the gunmen opened fire and burned down the community's shelters and belongings.......Almost all their land has been occupied by agribusiness and cattle ranches. Their resistance and attempts to reclaim the land have been met with brutal and often deadly attacks.Guarani families of Pyelito Kue have been forced to live in a cramped 97-hectare area, with little room to grow crops, for more than 10 years. With people going hungry, they reclaimed another part of their land in Iguatemipeguá I Indigenous Territory at the beginning of November. This patch of land, where Vicente was killed, is occupied by Fazenda Cachoeira, a massive cattle ranch leased by Agropecuária Santa Cruz and Agropecuária Guaxuma – cattle export companies.""Caroline Pearce, Executive Director of Survival International, said: “A week ago in Belém, President Lula recognized that Indigenous lands are key to combating climate change. He said “perhaps” not enough of their land has been properly recognized. Vicente's death is the stark reality of that lack of recognition: Indigenous people being evicted, dispossessed, denied their land, their rights, their livelihoods – their very lives........ The government of Brazil must complete land recognition, protect their territories, and prosecute those who evicted them and continue to terrorize them.”https://www.instagram.com/reel/DQhez_zAVAF/You can contact President Lula :Presidência da República Federativa do BrasilPalácio do PlanaltoPraça dos 3 PoderesBrasília - DF / 70150-900 You can support Indigenous climate guardians through SURVIVAL INTERNATIONALhttps://survivalinternational.org/getinvolved             

On this episode we are talking with Molly Turner founder of Skills of Life Café, a mobile café in Santa Cruz, California, that provides employment opportunities for teens with special needs and offers teens and young adults with intellectual disabilities the opportunity to gain experience as well as employment by serving in the community.

The Channel Islands, where isolation meets adventure and California exists as it did before freeways and cities. Johnny Mac explores these remote islands accessible only by boat from Ventura Harbor, from the dramatic cliff-top trails of Anacapa to the sea caves and endemic island foxes of Santa Cruz. Discover world-class kayaking, snorkeling in kelp forests, primitive camping under stars you forgot existed, and hiking where the only sounds are waves and seabirds. Learn what it takes to reach these islands, what to bring, and why the effort delivers an experience that's increasingly rare – genuine wilderness within sight of Los Angeles.

Broadcast from KSQD, Santa Cruz on 11-13-2025: Dr. Dawn discusses a New England Journal of Medicine study examining radiation exposure from medical imaging in over 4 million children showing increased hematological cancer risk. Head and brain CTs deliver highest bone marrow doses, with under-1-year-olds receiving 20 milligrays compared to background radiation of 1 milligray yearly. The study found 3,000 cancers in 4 million children over roughly 10 years, with relative risk increasing 1.6-fold per CT scan. However, methodological flaws include combining US and Canadian cohorts with different data quality, potential reverse causation where imaging detected pre-existing cancers, and arbitrary 6-month latency assumptions are significant flaws in this study.. Despite small absolute risk increases given low baseline cancer rates, she encourages parents to question necessity of repeat scans and request alternatives like MRI when appropriate. She reports on cutting-edge CRISPR therapy using lipid nanoparticles to deliver molecular scissors targeting the ANGPTL3 gene controlling LDL cholesterol production. Recent setbacks in several other CRISPR trials raise issues for unexplained liver toxicity. Concerns include off-target gene editing effects and partially repaired DNA creating mutated proteins triggering autoimmune reactions. Dr. Dawn emphasizes restricting gene therapy to life-threatening genetic diseases with no alternatives until safety improves. Stanford scientists used AI model Evo trained on 9 trillion gene samples to design 300 new bacteriophages from scratch, with 16 phages successfully killing E. coli bacteria. AI tools now predict protein structures, design custom drugs, create antivenoms, invent antibiotics, and break down PFAS forever chemicals. The research represents evolution through computation and requires guardrails on AI's ability to manipulate biological structures. An emailer shares the Rosencare model where hotel chain owner Harris Rosen created self-insured health coverage featuring direct provider contracting, imaging facilities charging one-third to one-half traditional costs, transparent pharmacy benefit management, and zero or $5 primary care copays. Employees receive proactive screening for colonoscopies, mammograms, cholesterol, diabetes, and hypertension during clinic visits. Ninety percent of medicines including insulin cost nothing, with remaining drugs $0-25, and hospital admissions cost flat $750. The model saved $600 million while providing superior preventive care by eliminating insurance middlemen and focusing on early chronic disease detection when 75-85% of costs originate. Dr. Dawn explains abdominophrenic dyssynergia causing bloating unrelated to gas or food. The diaphragm descends and abdominal wall muscles relax, pushing organs forward after meals. CT scans showed lettuce-related bloating involved no intestinal gas changes but demonstrated this abnormal muscle reflex. Randomized trials showed biofeedback training with chest-lifting and abdominal wall contracting exercises before and after eating for four weeks improved symptoms 66%. She warns that constant bloating in postmenopausal women unrelated to eating requires ovarian cancer screening. She discusses how genes drive personality using dopamine receptor gene DRD4 polymorphisms as an example. The 7-repeat variant present in 48% of Americans creates receptors binding dopamine poorly, associating with ADHD, pathological gambling, alcoholism, drug dependence, and bulimia, plus personality traits of novelty-seeking, impulsiveness, and optimism. The 2-repeat DRD4 variant common in Asia correlates with lower anger and higher forgiveness. DRD2 variations enhance the memory of negative outcomes, creating pessimistic bias and avoidance behavior. She presents the KETO trial showing "lean mass hyper-responder phenotype" where very low-carbohydrate dieters averaging age 55 maintained LDL cholesterol of 272 for five years but showed identical coronary artery calcium scores and plaque burden as matched controls with LDL under 150. Despite extreme LDL elevation, the very low insulin levels from carbohydrate restriction prevent LDL oxidation, the inflammatory "loading" process enabling arterial damage. She concludes with unusual cancer symptom where recurrent pain in specific body locations after alcohol consumption, lasting 1-2 days, occurs in 5% of Hodgkin lymphoma patients and in other cancers when alcohol induced blood vessel dilation and inflammatory chemical release in cancer-containing lymph nodes causes pain after drinking.

Last night was EPIC!

GS#448 August 5, 2014 Pasatiempo Golf Course has an amazing history that includes being the course that Bobby Jones played just before deciding that Alister MacKenzie should be the architect of his property at Augusta, Georgia, which became home to The Masters. Our guest is Ken Woods, Head Professional at Pasatiempo in the Santa Cruz mountains, just north of the Monterey Peninsula in California. Ken shares the full story of how Pasatiempo came to be in the late 1920's, Alister MacKenzie's design features, and the difficulty of the course. We start the show with a short conversation with long time GOLF SMARTER member, Tim Kilkenny of Ohio, who made his first hole-in-one the previous week just after listening to the last episode where Darrin Gee explained how to sink one yourself!This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is also brought to you by Policygenius. Secure your family's future with Policygenius. Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Ele é filho do casal Cristina de Carvalho e José Caputo, portanto, nasceu em meio ao esporte, às competições e à natureza. Sua base esportiva foi formada no Acampamento de Aventura, criado pela mãe, que se tornou uma lenda do triathlon brasileiro e referência nas corridas de aventura e de montanha nos anos 1990 e 2000. Foi ali, em meio à natureza, entre serras, trilhas e rios, que ele cresceu cercado de movimento, aprendendo desde muito jovem o valor do esporte e da vida ao ar livre. Quando criança, praticou natação, judô, jiu-jítsu e surfe. Sonhava ser atleta profissional, talvez um skatista, talvez um mountain biker. Aos 12 anos, participou da sua primeira competição de mountain bike e foi vice-campeão sub-18. Aos 16, venceu sua primeira prova de triathlon, o XTerra em Ilhabela, e depois o XTerra Brasil. Aos poucos, a vontade de explorar seus limites foi ganhando força e, inspirado pelas histórias que sempre ouviu sobre a mãe, passou a se dedicar com mais seriedade aos treinos. Em 2023, repetiu a vitória no XTerra Ilhabela e venceu a Epic Race, competição de mountain bike. No ano seguinte, 2024, foi vice-campeão do XTerra em Quebec (Canadá) e do XTerra Brasil, campeão do Kailash Multisport Festival e do duathlon do Rocky Mountain Games, além de ter participado do El Cruce de Los Andes ao lado do pai. Estou falando do instrutor de mountain bike, socorrista de áreas remotas, monitor no Acampamento de Aventura, educador físico em formação e multiatleta que, neste ano, venceu a Kailash Trail Run em Campos do Jordão e o Rocky Mountain Games em Atibaia, o paulistano Luigi Carvalho Caputo. Ao lado dele, uma verdadeira lenda do triathlon mundial. Um atleta que, aos 10 anos, participou de sua primeira corrida de 10 quilômetros; três anos depois, já completava meias maratonas e, aos 15, correu duas maratonas. Aos 16, leu sobre a participação de três brasileiros no Ironman do Havaí e ficou fascinado com a prova. Começou a treinar e participou das duas primeiras provas de triathlon no Brasil, em 1983. No ano seguinte, passou alguns meses se preparando nos Estados Unidos e chegou a Kona, para disputar o Ironman de 1984 como o atleta mais jovem. Aquela experiência foi transformadora e, a partir dali, o triathlon se tornaria seu estilo de vida. O Havaí seria o cenário de suas maiores conquistas. Das mais de 50 provas de Ironman das quais participou, 12 foram no Mundial de Kona. Em 1993, registrou o então recorde brasileiro do Ironman do Havaí, com o tempo de 8h49min15s. Uma década depois, venceu pela primeira vez o Ultraman do Havaí — feito que repetiria outras cinco vezes. Conosco aqui, pela segunda vez, o triatleta pioneiro que é hexa campeão mundial de Ultraman, recordista do RAAM na categoria duplas em 2000, o primeiro brasileiro a vencer a ultramaratona El Cruce de Los Andes ao lado de Cristina de Carvalho, idealizador e criador do UB515, educador físico, diretor técnico do Núcleo Aventura, mentor de uma infinidade de atletas e símbolo maior da resiliência humana, o cara mais simpático e querido do triathlon brasileiro, o curitibano Alexandre de Carvalho Ribeiro. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.        

My conversation with DCJ starts at about 31 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul David Cay Johnston  books are as important to my understanding on American Tax Policy, economics and how our system is rigged by rich elites for rich elites as anything else I have read  David Cay Johnston is a Pulitzer Prize-winning investigative reporter and best-selling author. The Washington Monthly called him as "one of America's most important journalists." The Portland Oregonian said his work equals the original muckrakers: Ida Tarbell, Upton Sinclair and Lincoln Steffens. Johnston met Donald Trump in 1988 and in April 1990 revealed that Trump's was no billionaire. When Trump announced his latest run for the White House in June 2015, Johnston was the only nationally-known journalist who immediately said Trump was serious this time and might get the GOP nomination. His reporting over the next year led to the Making of Donald Trump, published around the world in English and German on August 2, 2016, by Melville House. The San Jose Mercury recruited Johnston when he was just 18 years old because of his reporting for two small weekly newspapers in Santa Cruz, Calif. At age 19 The Mercury hired him as a staff writer. Within weeks his byline made the front page. Over the next four decades his award-winning investigations appeared in that paper, the Detroit Free Press, Los Angeles Times, The Philadelphia Inquirer and The New York Times. Since 2009 Johnston has taught the business regulation, property and tax law of the ancient world at Syracuse University College of Law. He previously taught writing, reporting and magazine writing at the University of Southern California and UCLA Extension. He has lectured on four continents about journalistic techniques, ethics, legal theory and tax policy. Join us Monday's and Thursday's at 8EST for our twice Weekly Happy Hour Hangout!  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing  

Collectors Edition - 583 Collecting Vinyl, cassettes, CDs and more  See you out there! Mike ------- MXPX is coming and bringing the Ataris -  NOV -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at Ozark Music Hall -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre DEC -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall   https://linktr.ee/Mikeherrerapodcast   Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition  I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website.  A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

This whole month, we're ringing in 25 years of Bullseye being on the airwaves. If you've heard our archives you might have heard Bullseye referred to as The Sound of Young America. That was the show's original name when it started as a college radio show back at Santa Cruz's KZSC.To kick off our 25th anniversary, we're bringing you the first of many celebrations: a spectacular live show recorded at LAist 89.3 in Pasadena at their Crawford Family Forum.We'll have interviews with Roy Wood Jr., Jason Mantzoukas, music from Rebecca Sugar. Plus, standup comedy from Al Madrigal.Roy Wood Jr. joined us to talk about his book – The Man of Many Fathers: Life Lessons Disguised as a Memoir. Jason Mantzoukas talked about being known as an improv guy and his time on Taskmaster. You can check out Rebecca Sugar's latest EP Lonely Magic on Bandcamp. More info on live show dates for Al Madrigal on his website.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy