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On this episode we are talking with Molly Turner founder of Skills of Life Café, a mobile café in Santa Cruz, California, that provides employment opportunities for teens with special needs and offers teens and young adults with intellectual disabilities the opportunity to gain experience as well as employment by serving in the community.
The Channel Islands, where isolation meets adventure and California exists as it did before freeways and cities. Johnny Mac explores these remote islands accessible only by boat from Ventura Harbor, from the dramatic cliff-top trails of Anacapa to the sea caves and endemic island foxes of Santa Cruz. Discover world-class kayaking, snorkeling in kelp forests, primitive camping under stars you forgot existed, and hiking where the only sounds are waves and seabirds. Learn what it takes to reach these islands, what to bring, and why the effort delivers an experience that's increasingly rare – genuine wilderness within sight of Los Angeles.
Broadcast from KSQD, Santa Cruz on 11-13-2025: Dr. Dawn discusses a New England Journal of Medicine study examining radiation exposure from medical imaging in over 4 million children showing increased hematological cancer risk. Head and brain CTs deliver highest bone marrow doses, with under-1-year-olds receiving 20 milligrays compared to background radiation of 1 milligray yearly. The study found 3,000 cancers in 4 million children over roughly 10 years, with relative risk increasing 1.6-fold per CT scan. However, methodological flaws include combining US and Canadian cohorts with different data quality, potential reverse causation where imaging detected pre-existing cancers, and arbitrary 6-month latency assumptions are significant flaws in this study.. Despite small absolute risk increases given low baseline cancer rates, she encourages parents to question necessity of repeat scans and request alternatives like MRI when appropriate. She reports on cutting-edge CRISPR therapy using lipid nanoparticles to deliver molecular scissors targeting the ANGPTL3 gene controlling LDL cholesterol production. Recent setbacks in several other CRISPR trials raise issues for unexplained liver toxicity. Concerns include off-target gene editing effects and partially repaired DNA creating mutated proteins triggering autoimmune reactions. Dr. Dawn emphasizes restricting gene therapy to life-threatening genetic diseases with no alternatives until safety improves. Stanford scientists used AI model Evo trained on 9 trillion gene samples to design 300 new bacteriophages from scratch, with 16 phages successfully killing E. coli bacteria. AI tools now predict protein structures, design custom drugs, create antivenoms, invent antibiotics, and break down PFAS forever chemicals. The research represents evolution through computation and requires guardrails on AI's ability to manipulate biological structures. An emailer shares the Rosencare model where hotel chain owner Harris Rosen created self-insured health coverage featuring direct provider contracting, imaging facilities charging one-third to one-half traditional costs, transparent pharmacy benefit management, and zero or $5 primary care copays. Employees receive proactive screening for colonoscopies, mammograms, cholesterol, diabetes, and hypertension during clinic visits. Ninety percent of medicines including insulin cost nothing, with remaining drugs $0-25, and hospital admissions cost flat $750. The model saved $600 million while providing superior preventive care by eliminating insurance middlemen and focusing on early chronic disease detection when 75-85% of costs originate. Dr. Dawn explains abdominophrenic dyssynergia causing bloating unrelated to gas or food. The diaphragm descends and abdominal wall muscles relax, pushing organs forward after meals. CT scans showed lettuce-related bloating involved no intestinal gas changes but demonstrated this abnormal muscle reflex. Randomized trials showed biofeedback training with chest-lifting and abdominal wall contracting exercises before and after eating for four weeks improved symptoms 66%. She warns that constant bloating in postmenopausal women unrelated to eating requires ovarian cancer screening. She discusses how genes drive personality using dopamine receptor gene DRD4 polymorphisms as an example. The 7-repeat variant present in 48% of Americans creates receptors binding dopamine poorly, associating with ADHD, pathological gambling, alcoholism, drug dependence, and bulimia, plus personality traits of novelty-seeking, impulsiveness, and optimism. The 2-repeat DRD4 variant common in Asia correlates with lower anger and higher forgiveness. DRD2 variations enhance the memory of negative outcomes, creating pessimistic bias and avoidance behavior. She presents the KETO trial showing "lean mass hyper-responder phenotype" where very low-carbohydrate dieters averaging age 55 maintained LDL cholesterol of 272 for five years but showed identical coronary artery calcium scores and plaque burden as matched controls with LDL under 150. Despite extreme LDL elevation, the very low insulin levels from carbohydrate restriction prevent LDL oxidation, the inflammatory "loading" process enabling arterial damage. She concludes with unusual cancer symptom where recurrent pain in specific body locations after alcohol consumption, lasting 1-2 days, occurs in 5% of Hodgkin lymphoma patients and in other cancers when alcohol induced blood vessel dilation and inflammatory chemical release in cancer-containing lymph nodes causes pain after drinking.
Monterey County hosts California's first police training focused on missing and murdered indigenous people, Santa Cruz wharf reconstruction, flying cars headed for Hollister airport, indigenous interpretation services in Salinas, and butterflies landing at the Pacific Grove Monarch Sanctuary.
Falamos do Santa Cruz, dentro e fora de campo.Tricolor, sua casa é aqui!Seja Membro do Beberibe 1285 / podcastbeberibe1285 Colabore pelo Livepix/envie mensagemhttps://livepix.gg/beberibe1285Seja Membro pelo LivepixR$ 7,99 Escudohttps://livepix.gg/beberibe1285/trico...R$ 19,99 Sociais https://livepix.gg/beberibe1285/trico...Receba as informações no Canal Exclusivo de WhatsApp do Beberibe1285Link:https://whatsapp.com/channel/0029Vao7... Bet Dá Sorte: Se cadastrem com o nosso link e compartilhem o link de cadastro. https://go.aff.betdasorte.bet.br/dorz...Link do Canal Oficial do Beberibe 1285: / podcastbeberibe1285 Link do Canal no Spotify: https://open.spotify.com/show/1xbd6Gf...Link do Twitter: / podbeberibe1285 Link do Instagram: / podcastbeberibe1285 Link da Twitch: / podcastbeberibe1285Quer criar transmissões ao vivo como esta? Confira o StreamYard: https://streamyard.com/pal/d/4568967721254912Quer criar transmissões ao vivo como esta? Confira o StreamYard: https://streamyard.com/pal/d/4568967721254912
GS#448 August 5, 2014 Pasatiempo Golf Course has an amazing history that includes being the course that Bobby Jones played just before deciding that Alister MacKenzie should be the architect of his property at Augusta, Georgia, which became home to The Masters. Our guest is Ken Woods, Head Professional at Pasatiempo in the Santa Cruz mountains, just north of the Monterey Peninsula in California. Ken shares the full story of how Pasatiempo came to be in the late 1920's, Alister MacKenzie's design features, and the difficulty of the course. We start the show with a short conversation with long time GOLF SMARTER member, Tim Kilkenny of Ohio, who made his first hole-in-one the previous week just after listening to the last episode where Darrin Gee explained how to sink one yourself!This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is also brought to you by Policygenius. Secure your family's future with Policygenius. Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com
Monterey County begins a program focused on improving how police, public health, and legal professionals address cases of Missing and Murdered Indigenous People (MMIP). Plus, repairs to the end of the Santa Cruz Wharf are slated to begin in the next two weeks.
Comentário de Ralph de Carvalho: Igor Moura analisa a gestão livro de terror de Yuri Romão, a dívida milionária do Trio de Ferro e a necessidade de vender Zé Lucas A Rádio Jornal apresenta o comentário de Igor Moura, craque do Escrete de Ouro, que analisou a grave situação financeira e esportiva do Sport Clube do Recife e do chamado trio de ferro da capital pernambucana Sport, Náutico e Santa Cruz.
Valéria Vieira da Silva, presidente do Rotaract Brasil, e Grasiel Grasel, presidente do encontro Gaúcho de Rotaract Clubes, participaram do Direto ao Ponto. Santa Cruz sedia encontro estadual dos Rotaract Clubes neste fim de semana.
Ouça as principais notícias da Universidade Estadual de Santa Cruz transmitidas ao vivo pela Rádio UESC na sexta-feira, 14 de novembro de 2025. Ouça a nossa programação ao vivo no app oficial Rádio UESC para Android ou no app Radiosnet para IOS. Acompanhe todas as novidades em nosso Instagram: @radiouesc
Valéria Vieira da Silva, presidente do Rotaract Brasil, e Grasiel Grasel, presidente do encontro Gaúcho de Rotaract Clubes, participaram do Direto ao Ponto. Santa Cruz sedia encontro estadual dos Rotaract Clubes neste fim de semana.
O presidente da Associação Tradicionalista Santacruzense (ATS), Tibicuera Mena Barreto de Almeida, mostrou indignação diante do que classificou como exclusão das entidades tradicionalistas de Santa Cruz do Sul da organização do Encontro de Artes e Tradição Gaúcha (Enarte) 2025. Em entrevista à Arauto News 89,9 FM, o presidente da entidade detalhou os motivos que levaram à publicação da nota oficial divulgada na noite dessa quinta-feira (13), classificando o episódio como “uma indigesta surpresa” para todo o movimento tradicionalista local.
O presidente da Associação Tradicionalista Santacruzense (ATS), Tibicuera Mena Barreto de Almeida, mostrou indignação diante do que classificou como exclusão das entidades tradicionalistas de Santa Cruz do Sul da organização do Encontro de Artes e Tradição Gaúcha (Enarte) 2025. Em entrevista à Arauto News 89,9 FM, o presidente da entidade detalhou os motivos que levaram à publicação da nota oficial divulgada na noite dessa quinta-feira (13), classificando o episódio como “uma indigesta surpresa” para todo o movimento tradicionalista local.
Ele é filho do casal Cristina de Carvalho e José Caputo, portanto, nasceu em meio ao esporte, às competições e à natureza. Sua base esportiva foi formada no Acampamento de Aventura, criado pela mãe, que se tornou uma lenda do triathlon brasileiro e referência nas corridas de aventura e de montanha nos anos 1990 e 2000. Foi ali, em meio à natureza, entre serras, trilhas e rios, que ele cresceu cercado de movimento, aprendendo desde muito jovem o valor do esporte e da vida ao ar livre. Quando criança, praticou natação, judô, jiu-jítsu e surfe. Sonhava ser atleta profissional, talvez um skatista, talvez um mountain biker. Aos 12 anos, participou da sua primeira competição de mountain bike e foi vice-campeão sub-18. Aos 16, venceu sua primeira prova de triathlon, o XTerra em Ilhabela, e depois o XTerra Brasil. Aos poucos, a vontade de explorar seus limites foi ganhando força e, inspirado pelas histórias que sempre ouviu sobre a mãe, passou a se dedicar com mais seriedade aos treinos. Em 2023, repetiu a vitória no XTerra Ilhabela e venceu a Epic Race, competição de mountain bike. No ano seguinte, 2024, foi vice-campeão do XTerra em Quebec (Canadá) e do XTerra Brasil, campeão do Kailash Multisport Festival e do duathlon do Rocky Mountain Games, além de ter participado do El Cruce de Los Andes ao lado do pai. Estou falando do instrutor de mountain bike, socorrista de áreas remotas, monitor no Acampamento de Aventura, educador físico em formação e multiatleta que, neste ano, venceu a Kailash Trail Run em Campos do Jordão e o Rocky Mountain Games em Atibaia, o paulistano Luigi Carvalho Caputo. Ao lado dele, uma verdadeira lenda do triathlon mundial. Um atleta que, aos 10 anos, participou de sua primeira corrida de 10 quilômetros; três anos depois, já completava meias maratonas e, aos 15, correu duas maratonas. Aos 16, leu sobre a participação de três brasileiros no Ironman do Havaí e ficou fascinado com a prova. Começou a treinar e participou das duas primeiras provas de triathlon no Brasil, em 1983. No ano seguinte, passou alguns meses se preparando nos Estados Unidos e chegou a Kona, para disputar o Ironman de 1984 como o atleta mais jovem. Aquela experiência foi transformadora e, a partir dali, o triathlon se tornaria seu estilo de vida. O Havaí seria o cenário de suas maiores conquistas. Das mais de 50 provas de Ironman das quais participou, 12 foram no Mundial de Kona. Em 1993, registrou o então recorde brasileiro do Ironman do Havaí, com o tempo de 8h49min15s. Uma década depois, venceu pela primeira vez o Ultraman do Havaí — feito que repetiria outras cinco vezes. Conosco aqui, pela segunda vez, o triatleta pioneiro que é hexa campeão mundial de Ultraman, recordista do RAAM na categoria duplas em 2000, o primeiro brasileiro a vencer a ultramaratona El Cruce de Los Andes ao lado de Cristina de Carvalho, idealizador e criador do UB515, educador físico, diretor técnico do Núcleo Aventura, mentor de uma infinidade de atletas e símbolo maior da resiliência humana, o cara mais simpático e querido do triathlon brasileiro, o curitibano Alexandre de Carvalho Ribeiro. Inspire-se! Um oferecimento @oakleybr e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
No Arauto Repórter UNISC de hoje, você confere:* Secretaria de Saúde de Santa Cruz mantém repasses em dia, mas ainda enfrenta desafios para fechar o ano* Santa Cruz dá início às primeiras intervenções na Rua Parque Real* Prefeitura de Santa Cruz firma parceria com entidades assistenciais do município* Em destaque na segurança pública: Inquérito expõe como era a divisão dos lucros entre líderes na boca de tráfico do Gre-Nal
Luiz Carlos Busato, deputado federal e presidente estadual do União Brasil, Cleber Pereira, vereador do União Brasil em Santa Cruz, e Décio Hochscheidt, presidente do Diretório do União Brasil em Santa Cruz, participaram do Direto ao Ponto e fizeram uma avaliação do cenário de alianças e candidaturas do partido na região para eleições de 2026.
No Arauto Repórter UNISC de hoje, você confere:* Secretaria de Saúde de Santa Cruz mantém repasses em dia, mas ainda enfrenta desafios para fechar o ano* Santa Cruz dá início às primeiras intervenções na Rua Parque Real* Prefeitura de Santa Cruz firma parceria com entidades assistenciais do município* Em destaque na segurança pública: Inquérito expõe como era a divisão dos lucros entre líderes na boca de tráfico do Gre-Nal
Falamos do Santa Cruz, dentro e fora de campo.Tricolor, sua casa é aqui!Seja Membro do Beberibe 1285 / podcastbeberibe1285 Colabore pelo Livepix/envie mensagemhttps://livepix.gg/beberibe1285Seja Membro pelo LivepixR$ 7,99 Escudohttps://livepix.gg/beberibe1285/trico...R$ 19,99 Sociais https://livepix.gg/beberibe1285/trico...Receba as informações no Canal Exclusivo de WhatsApp do Beberibe1285Link:https://whatsapp.com/channel/0029Vao7... Bet Dá Sorte: Se cadastrem com o nosso link e compartilhem o link de cadastro. https://go.aff.betdasorte.bet.br/dorz...Link do Canal Oficial do Beberibe 1285: / podcastbeberibe1285 Link do Canal no Spotify: https://open.spotify.com/show/1xbd6Gf...Link do Twitter: / podbeberibe1285 Link do Instagram: / podcastbeberibe1285 Link da Twitch: / podcastbeberibe1285Quer criar transmissões ao vivo como esta? Confira o StreamYard: https://streamyard.com/pal/d/4568967721254912
Luiz Carlos Busato, deputado federal e presidente estadual do União Brasil, Cleber Pereira, vereador do União Brasil em Santa Cruz, e Décio Hochscheidt, presidente do Diretório do União Brasil em Santa Cruz, participaram do Direto ao Ponto e fizeram uma avaliação do cenário de alianças e candidaturas do partido na região para eleições de 2026.
Voces del Misterio EXPRESS: Sabiduría oculta en las Leyendas de Sevilla, historias reales que transforman, con Jose Manuel García Bautista. En las entrañas del casco histórico de Sevilla, donde las calles estrechas guardan secretos que el tiempo se resiste a borrar, se esconden algunas de las leyendas más sobrecogedoras de la ciudad. Esta noche, en nuestro programa, abriremos una ventana a ese universo donde la historia y el misterio se entrelazan, dando vida a relatos que han pasado de generación en generación. Caminaremos por la oscura Calle de Susona, donde aún parece escucharse el eco del trágico destino de la joven judía que desafió a su propia familia. Nos adentraremos en los silencios del Barrio de Santa Cruz, escenario de amores imposibles, traiciones y apariciones que muchos aseguran haber visto bajo la luz temblorosa de la luna. Y sentiremos la presencia vigilante de la Giralda, testigo milenario de historias que nunca terminaron de contarse. Entre sombras, voces y símbolos que persisten en las fachadas del tiempo, descubriremos cómo estas leyendas no sólo moldearon el imaginario sevillano, sino que continúan despertando emociones intensas en quienes se atreven a escucharlas. Prepárate para un viaje sonoro que te hará ver —y sentir— Sevilla como nunca antes. Bienvenidos a una noche de misterio, tradición… y memoria eterna.
Ruth Mota joins Julia and provisional Hive member Hannah Tool to read and discuss Dylan Thomas's Fern Hill and share selections from her debut chapbook, Kitchen Table Midwife of the Dispossessed, which is available for pre-order here. You can hear more of Ruth's poems on December 4th at “The Power of Her Voice,” a poetry benefit for Santa Cruz Community Health, at Temple Beth El in Aptos - tickets available here.Ruth Mota currently lives in the redwoods of Santa Cruz, California after residing a decade in northeast Brazil and working as an international health trainer throughout Latin America and Africa. Now she devotes her time to writing poetry and facilitating poetry circles to groups in her community like veterans, seniors or men in jail. Her poem “The Sloth” is nominated for a Pushcart Prize by The Connecticut River Review, and over sixty of her poems have been published in online and print journals. Her first chapbook, entitled Kitchen Table Midwife of the Dispossessed, is available for pre-order now through Finishing Line Press.
We're kicking things off with exclusive footage I filmed this morning at Sylvan Music in Santa Cruz, California — then diving into an incredible story that'll hit every guitarist right in the feels. “I started crying. I never thought in these 42 years I'd see my work on the stage. I'm going, ‘Damn it, Joe!'”
My conversation with DCJ starts at about 31 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul David Cay Johnston books are as important to my understanding on American Tax Policy, economics and how our system is rigged by rich elites for rich elites as anything else I have read David Cay Johnston is a Pulitzer Prize-winning investigative reporter and best-selling author. The Washington Monthly called him as "one of America's most important journalists." The Portland Oregonian said his work equals the original muckrakers: Ida Tarbell, Upton Sinclair and Lincoln Steffens. Johnston met Donald Trump in 1988 and in April 1990 revealed that Trump's was no billionaire. When Trump announced his latest run for the White House in June 2015, Johnston was the only nationally-known journalist who immediately said Trump was serious this time and might get the GOP nomination. His reporting over the next year led to the Making of Donald Trump, published around the world in English and German on August 2, 2016, by Melville House. The San Jose Mercury recruited Johnston when he was just 18 years old because of his reporting for two small weekly newspapers in Santa Cruz, Calif. At age 19 The Mercury hired him as a staff writer. Within weeks his byline made the front page. Over the next four decades his award-winning investigations appeared in that paper, the Detroit Free Press, Los Angeles Times, The Philadelphia Inquirer and The New York Times. Since 2009 Johnston has taught the business regulation, property and tax law of the ancient world at Syracuse University College of Law. He previously taught writing, reporting and magazine writing at the University of Southern California and UCLA Extension. He has lectured on four continents about journalistic techniques, ethics, legal theory and tax policy. Join us Monday's and Thursday's at 8EST for our twice Weekly Happy Hour Hangout! Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Follow and Support Pete Coe Buy Ava's Art Hire DJ Monzyk to build your website or help you with Marketing
Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle
Shanne Carvalho is the fearless leader and Broker Associate of the Shanne Carvalho Real Estate Team, specializing in luxury coastal properties throughout Santa Cruz and the greater Bay Area. A top-producing realtor with more than 20 years of experience, Shanne began his career as a general contractor and mortgage broker before becoming a realtor, and he has built a robust network of trusted subcontractors and tradespeople to streamline the buying and selling process. He prides himself on providing unique, highly personalized customer service to ensure clients are informed, satisfied and involved at every step. Shanne and his team review each home's condition, make strategic recommendations, and handle renovations, updates and staging to help sellers maximize their return. Whether it's a first transaction or a fifteenth, he delivers a professional, supportive experience that sets him apart.In this episode we discuss how Shanne became a top-producing real estate agent by delivering exceptional service and maintaining a consistent, simple schedule of daily prospecting, follow-up and relationship reinforcement to build a loyal client base and referral network. Shanne shares how he overcame challenges and adversity along the way, and the mindset necessary to stay focused, serve clients at the highest level and achieve sustained success.You Can Find Shanne @:Instagram: https://www.instagram.com/shannecarvalho_re_team
Christopher & Jobst im Gespräch mit Marcel. Wir reden über Australien-Klischees, Heimat, ein Herr in einer grünen Uniform, eine Seite Toy Dolls, eine Seite Beastie Boys, die ersten 7"s, ein BMX wegen Goonies, Sperrmüll-Funde, Die Blauen Panther, frühe Accept, Jack Arnold-Filme, volles Programm-WDR-Kind, das erste grüne Plastik-Skateboard für 29,95 DM, das topographische San Francisco Deutschlands, Skateboarding is not a crime, die spannende Geschichte von Gator, "Wheels of Fire" von Santa Cruz, Bad Religion auf "No Control"-Tour in Dortmund, das richtige Cro-Mags-Album, mit 15 Straight Edge entdecken, lieber Skaten als zu Go!, Social Unrest gegen Cro-Mags tauschen, Infest covern, kein Frontmann-Material sein, Madball & Merauder waren uninteressant, die Drunk Injuns, das großartige "Echoes of the Stage"-Flyer Buch, "Die letzten Kinder von Schewenborn", Notes from the Underground, Mario Irrek-Sichtung im Bus nach Haan, erst Dauerwelle dann versuchen das zu verfilzen, eigentlich Zimmermann werden wollen, eine Spalt-Tablette rauchen, Neuseeland und Erinnerungen an die erste Kiwi, WWOOF, im Grunde so wie in Bovenden, drei Stunden am Flughafen wegen ACAB Tattoo verhört, Langeweile nach drei Jahren Camphill am Deggenhausertal, Herrmann Hesse am Bodensee lesen, Hut ab für die gute Ute, sich frei fühlen, simply is powerful, Michael J. Roads kennenlernen, Ausbildung zum Body Stress Release Practitioner in Südafrika, einen halben Container an die Sunshine Coast schicken, einen Police Undercover Surveillance Van, Änderungen in der Skilled Migration List, Bali - das Mallorca der Australier, 5 Jahre als Landschaftsgärtner arbeiten, Doppelgarage besetzen und Trockenklo bauen, eine süße amerikanische Ratte, ein kleines Schlangenhotel, DOOF-Festivals, Kultur vermissen, knuffige Huntsman-Spinnen, das Monster-Projekt "Have Music Will Travel", die Sache mit Thees, uvm.Drei Songs für die Playlist: 1) Der wichtigste Skate-Punk-Song aller Zeiten: MCRAD - Weakness2) Ein richtig guter Song einer australischen Band: STIFF RICHARDS - Dig3) Ein aktueller Song, den Marcel gut findet: DEAD PIONEERS - Bad Indian
Collectors Edition - 583 Collecting Vinyl, cassettes, CDs and more See you out there! Mike ------- MXPX is coming and bringing the Ataris - NOV -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at Ozark Music Hall -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre DEC -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Dreams are crazy, but aren’t they also guidance? Our guest, Sandi Madison, helps us find sense in the nonsense of our dreams and argues that the best self-help book we can ever read is our own dream journal! We talk about the importance of keeping and reviewing a dream journal, and Sandi shares some of her recurring themes that show how she has matured over the 38 years she has been journaling. Sandi suggests we try to remember dreams as we wake up by focusing on the feelings we have when we wake up. We also talk about precognitive dreams and the power of snippets. After the break, we talk to Carrie Voorhees who is one of the artists whose work is featured in Sandi’s book, “Diving Before Dawn.” BIO: Sandi Madison shares her intuitive and experiential approach to dream work. Her journey into self-discovery, told through her dream life, is the rich source of material from which was born her book, Diving Before Dawn: A Dream Exploration. Her ardent desire is to help others utilize dreams as inner guidance. Guest info: SandiMadison.com IG: @sandimadisonauthor This show, episode number 336, was recorded during a live broadcast on November 8, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.
A Associação Acadêmica e Desportiva Vitória das Tabocas ou apenas Vitória vem passando por muitas mudanças ao longo do tempo e Fred Figueiroa e Cassio Zirpoli se reuniram para falar sobre a história de um dos times mais tradicionais e inusitados do futebol pernambucano. Na técnica, João Trigueiro e Marcio Souza. Ouça agora ou quando […]
In this episode of The Redacted Report, we reopen the case of Edmund Kemper, the so-called “Co-Ed Killer,” to expose the details that were buried in thousands of pages of police files, psychiatric evaluations, and trial transcripts.This isn't the version told in documentaries or dramatizations. This is the story of how a system failed, how warning signs were missed, and how one of California's most intelligent predators learned to play both sides of the law .Ed Kemper wasn't just hiding in plain sight — he was sitting at the bar with the very officers searching for him. Inside The Jury Room in Santa Cruz, he befriended Detective Johnson, Officer Martinez, and Sergeant Williams, absorbing investigative methods, forensic procedures, and common police mistakes over casual drinks. What they didn't realize was that their “gentle giant” drinking buddy was gathering operational intelligence. Kemper collected handcuffs, police radios, and scanner frequencies, giving him real-time access to law enforcement movements — knowledge that helped him stay one step ahead for nearly a year while bodies continued to surface. Behind the charm and calm demeanor was a man who had already fooled the system once. At just 21, Kemper had been released from Atascadero State Hospital, declared no threat to society despite having murdered his grandparents as a teenager. Working in the hospital's psychology lab, he studied mental health diagnostics, learned how to manipulate tests, and even handled real psychological profiles — including those of violent offenders. He used that knowledge to beat the system, understand his captors, and later, to outthink investigators.We trace the moments where fate nearly intervened — the traffic stops, the roadblocks, the missed connections between agencies that could have saved lives.Officers questioned him, waved him through, even trusted him, all because he seemed “too polite” to be dangerous. Through firsthand reports and redacted files, we expose how institutional blind spots and bureaucratic silos allowed a killer to thrive in plain view. From the quiet house on Ord Drive, where he dismembered victims while his mother was at work, to his Alameda apartment, where neighbors lived just feet away from unimaginable horror, we explore the forensic trail left behind — the vehicle evidence, the recovered photographs, and the chilling confession tapes where Ed bragged, analyzed, and justified every act in painstaking detail.His hours-long conversations with FBI profilers Robert Ressler and John Douglas later became the foundation of modern criminal profiling, shaping how future generations would define the term “organized serial killer.”But beneath all the psychology and procedure lies the story of his mother, Clarnell Kemper — the woman he blamed, feared, and eventually murdered. Working as an administrator at UC Santa Cruz, she may have unknowingly processed paperwork for students her son would later kill.The tragedy of their relationship — and the evidence found in her home — reveal the disturbing cycle of resentment and rage that fueled his crimes.This episode goes beyond the headlines to confront the decisions that allowed a double murderer to be paroled into his mother's home, the psychiatric assessments that missed every danger sign, the sealed records that kept police in the dark, and the agencies that failed to communicate. It's not a story about glorifying monsters — it's about learning from the systems that created them. Because monsters don't always look like monsters.They smile, they shake your hand, and they convince the world they're harmless — until it's too late.We close by honoring the ten victims whose lives mattered far more than the man who took them: Maude and Edmund Kemper Sr., Mary Ann Pesce, Anita Luchessa, Aiko Koo, Cindy Schall, Rosalind Thorpe, Alice Liu, Clarnell Strandberg, and Sally Hallett. Their stories remind us that behind every case file and redacted page are real lives, real loss, and the lessons society cannot afford to ignore.
Broadcast from KSQD, Santa Cruz on 11-06-2025:>/p> Dr. Dawn interviews Cindy Jackonette and Dr. Michael Alexander about a fundraiser for pancreatic cancer awareness on November 15th at Bargetto Winery from 2-5pm, supporting the Santa Cruz Cancer Benefit Group. Dr. Alexander explains pancreatic cancer has only 10-15% five-year survival rates and is difficult to screen for. Screening involves complex endoscopy procedures examining pancreatic ducts, CT scans and biomarker scans. The disease represents 3% of cancer cases but 8% of deaths. Immune checkpoint inhibitors show limited success except in Lynch syndrome patients with DNA repair defects. The Santa Cruz Cancer Benefit Group donates annually to local cancer organizations and is all volunteer-run with minimal overhead. An emailer asks when her 56-year-old half-African American son should get colon cancer screening given his father and uncle both had the disease. Dr. Dawn explains African Americans have increased risk and recommends immediate colonoscopy despite the ideal screening window being 10 years ago. She emphasizes identifying whether he produces polyps, which would require surveillance every 3-5 years. Unlike pancreatic cancer, colon cancer is highly curable when detected early, with death rates dropping 30-40% since colonoscopies became standard in the mid-1990s. She recommends preventive measures including daily 200mg ibuprofen (if no ulcer history) and a high-fiber diet rich in colorful vegetables containing antioxidants that reduce oxidative stress and DNA damage from free radicals. An emailer from Israel asks about supporting his 38-year-old son's rectal adenocarcinoma treatment. Dr. Dawn recommends nutritional strategies including juicing 10 different fruits and vegetables daily, 20mg melatonin for synergy with chemotherapy, vitamin D supplementation, and L-glutamine as primary food for bowel healing and lymphocyte function. She suggests DHA fish oil to enhance chemotherapy effectiveness, green tea for oncogene inhibition, astragalus herb to increase phagocytic activity and natural killer cells, and rotating water-extracted mushroom formulas with beta-glucans, particularly maitake and shitake. Glutamine also protects mucous membranes from radiation burns. Dr. Dawn discusses alarming cancer rate increases among young adults in Corn Belt states including Iowa, Nebraska, Illinois, Minnesota, Indiana, and Kansas. Since 2015, these states show 5% higher cancer rates for ages 15-49 compared to national averages, with particularly elevated kidney and skin cancer rates. Young women face 66% higher skin cancer risk than peers in other states. . Governor Kim Reynolds invested $1 million for research while Bayer's attempt to shield Roundup from lawsuits failed. Dr. Dawn notes Roundup now contains diquat after removing glyphosate. It has taken decades to accumulate evidence of glyphosates harms, She warns that absence of evidence of Diquats being harmful isn't evidence of safety and that Ames testing suggests high mutation potential. An emailer shares a JAMA article on lithium for Alzheimer's disease. Dr. Dawn explains that calcium dysregulation through NMDA receptors plays an upstream role in Alzheimer's pathology. Lithium, a bipolar disorder treatment, can reset deranged calcium gates, inhibiting mitochondrial damage and tau protein production. She emphasizes tau protein as the true culprit in Alzheimer's while amyloid beta is more symptomatic. Correcting calcium homeostasis allows neuronal autophagy systems to clear waste more efficiently rather than being overwhelmed. She reports dramatic peanut allergy declines following 2017 pediatric recommendations for introducing peanuts at 4-6 months based on the LEAP study showing 81% reduction. Between 2017-2020, peanut allergies dropped from 0.79% to 0.45% of all children under 3, with overall food allergies declining 36%. Studies also show pregnant mothers eating peanuts reduces offspring allergy risk by promoting immune tolerance. We conclude with breakthrough wireless retinal implants for macular degeneration, where cameras on glasses convert images to near-infrared signals to retinal implants which stimulate surviving retinal neurons. The prototype allowed patients to improve by two lines on eye charts and perceive facial expressions and read smaller print.
Primer disco de un joven músico pernambucano, Phylipe Nunes Araújo, 'Bixin' contiene canciones que se han forjado básicamente en las tradiciones musicales del Noreste de Brasil como la que le da título, 'Muito dengo', 'Ziz', 'Santa Cruz', 'Subindo a ladeira' o 'Asa'. Del disco sin título de otro 'nordestino', del vecino estado de Alagoas, Nyron Hiron -presente en el disco de Phylipe-, las canciones 'Me vestir de você', 'São só palavras', 'Estou pensando em você' y 'Maravilhamente'. El brasileño Arthur de Faria y el uruguayo Pedro Longes firman un disco titulado 'Canciones con drama' ('El tiempo está después', 'Passada', 'Quando o samba acabou', Riqueza'). Y Da Lata, celebrando 25 años de su primer disco con 'Edge of blue' ('The lonely city', 'Messing again', 'Listen', 'Caberá').Escuchar audio
A regional housing summit in Salinas envisions how the city can build new affordable housing quickly. Plus, the City of Santa Cruz seeks public input on neighborhood-scale coastal resiliency plans.
Arturo Préstamo Elizondo, Executive Chairman and CEO of Santacruz Silver Mining Ltd. (TSXV: SCZ) (OTCQX: SCZMF) (FSE: 1SZ), joins me unpack the decision to uplist onto the Nasdaq exchange in the US, and to delve into the details of Q3 2025 operational results across their portfolio of producing mines. On October 28th, the Company announced that it has applied to list its common shares on the Nasdaq Capital Market (NASDAQ); as a significant milestone in Santacruz's growth strategy. We discussed how a big board US listing will increase transparency and liquidity to an expanded American shareholder base, and he explains the rationale for going with the NASDAQ over the NYSE. In connection with the proposed listing, the Company will seek shareholder approval at the upcoming AGSM for, among other things, a consolidation of its common shares to meet Nasdaq's initial listing requirements, which include a minimum bid price of US$4 per share. We discussed that the share consolidation is for a positive reason and for listing requirements, which is much different than when cash-starved juniors typically roll back their shares to initiate further series of dilutive financings. Santacruz Silver paid off their loan to Glencore in September, and is generating record revenues at current metals prices; so they are in a totally different financial position than a pre-revenue junior resource stock. Their motivation for the share consolidation is merely to meet the NASDAQ listing requirements. We also get into a comprehensive review of all producing operations, as well as discussing future growth through exploration around current mines, development of Soracaya, and the potential for accretive acquisitions. Santacruz Silver operates 1 mine in Mexico, and 5 mines, 3 mills, and an ore feed-sourcing and metals trading business in Bolivia, as an emerging mid-tier silver and base metals producer. On November 3rd, Santacruz Silver reported its Q3 2025 production results from its Bolívar mine, Porco mine, Caballo Blanco Group of mines and the San Lucas Group (which includes the Reserva Mina) and the San Lucas feed sourcing business, all located in Bolivia, and the Zimapan mine located in Mexico. Q3 2025 Production Highlights: Silver Equivalent Production: 3,424,817 silver equivalent ounces Silver Production: 1,241,929 ounces Zinc Production: 21,581 tonnes Lead Production: 2,603 tonnes Copper Production: 331 tonnes During Q3 2025, Santacruz maintained steady consolidated production, supported by strong operational performance from Caballo Blanco and San Lucas, which helped offset the lower silver production at the Bolívar mine. This third quarter captured the largest impacts of the water inflow event that first occurred at the Bolívar Mine in May 2025. Since then, their operations team has been actively working on strengthening the pumping system at Bolívar, with the fourth line commissioned in September and the installation of a fifth submersible line underway, which together will increase total pumping capacity to 340 liters per second (l/s). These improvements are facilitating the gradual dewatering and recovery of the affected zones in the Bolívar mine. The Company expects production from the high-grade Pomabamba and Nané areas at Bolívar to resume in February 2026 and ramp up steadily through the remainder of the year. In Mexico, Zimapán continued to deliver stable production, reflecting consistent plant throughput and recoveries. we discussed the higher-grade 960 Level at the Zimapan Mine starting to contribute, and how this will continue growing in the Q3 and Q4 production profile from Zimapan for the balance of this year and for many years into the future. If you have any follow up questions for Arturo regarding Santacruz Silver, then please email those to me Shad@kereport.com. In full disclosure, Shad is a shareholder of Santacruz Silver at the time of this recording, and may choose to buy or sell shares at any time. Click here to follow the latest news from Santacruz Silver For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.
Ainda criança, ele sonhava em ser jogador de futebol. Mas o destino o levou por outros caminhos e foi justamente ao enfrentar o bullying escolar, que encontrou no Kung Fu um refúgio e uma escola de disciplina e autoconfiança. Foram oito anos dedicados à arte marcial que ajudaram a moldar seu caráter. Em 2013, mudou-se para o Rio de Janeiro a trabalho e lá passou a ter contato com o que há de melhor na Cidade Maravilhosa: a natureza. O mar, a floresta e as rochas tornaram-se seu playground. Pedalar, remar, mergulhar e escalar entraram para sua rotina e foi justamente a escalada que abriu as portas para sua primeira grande experiência em alta montanha: o cume do Aconcágua, em 2015. Ali nasceu uma nova paixão. A sensação de pequenez diante da natureza e o prazer de conquistar com o próprio esforço o topo de uma montanha o levaram a seguir explorando outras montanhas andinas. Em 2018, deu um passo que mudaria sua vida. Uma nova perspectiva profissional que unia tudo o que sempre quis fazer, trabalhando com o que ama: esporte, viagem, lifestyle e fotografia. O resultado disso foi o que ele passou a compartilhar em seu perfil no Instagram, sua forma de se expressar e de mostrar seu mundo. Levar o corpo ao limite, entrar no estado de fluxo e elevar a consciência a outro nível. Afinal, isso é o que o motiva, o que o guia. Veio a pandemia, e o confinamento repentino trouxe a sensação de prisão. No início, ele até tentou levar na brincadeira — escalando pelos cômodos do apartamento e nadando na varanda —, mas à medida que a quarentena parecia não ter fim, a diversão perdeu o sentido. A falta de movimento abalou sua mente até o ponto em que decidiu tomar uma atitude: nadar no mar. Aquilo foi libertador. Além de extravasar a energia, o contato com a natureza o reconectou com sua essência. Nadando com amigos, descobriu o triathlon e logo se desafiou: completar uma prova de Ironman. Foram oito meses de preparação em um ciclo intenso de treinos, renúncias e aprendizados. Missão concluída com sucesso, decidiu ir além e encarar um Ultraman no final de 2021. Assim iniciou sua incursão nas provas de ultras distâncias. Vieram então uma sequência de feitos impressionantes. Para citar alguns: pedalou de Porto Alegre ao Rio de Janeiro, tornou-se, à época, o nadador mais jovem a concluir o desafio do Leme ao Pontal, participou do Ultraman da Floria e do UB515, conquistou o segundo lugar no Fodaxman, resultado que lhe garantiu a participação no Norseman do ano seguinte. Em 2024 correu a BR 135, a UTMB de Chamonix e o Mundial de Ultraman no Havaí. Este ano, completou a Arrowhead e venceu sua primeira competição, a UAI Ultra dos Anjos de 235 km. Ele acredita que a busca pelo autoconhecimento é a chave para superar qualquer desafio. Conosco aqui, o administrador, contador, aventureiro, escalador que é meio blogueiro, meio influenciador e agora, em sua versão pós pandemia, 110% multiatleta de ultra endurance. O ser humano mais rápido a percorrer os 170km do Deserto Salar do Uyuni correndo e o que mais correu durante 12h em um esteira não eletrônica, o paulistano Valmor Giuseppe Leonardo Lundgren Fiamoncini, ou simplesmente, Pepe Fiamoncini. Inspire-se! Um oferecimento @oakleybr e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Song: In This House Music by: Karisha Longaker of MaMuse Notes: Today we get “right in the river, totally listening, totally all in” with MaMuse, the duo of Sorah Nutting and Karisha Longaker, whose description of songcatching is what I just quoted. I came out of our conversation thinking about so many things -- how we see and appreciate those we love, kindness as our common wealth, danceable songs, being led by feeling and what's insanely fun, and especially house rules for how we be in the world... which comes from "In This House." I was singing harmony with them by the time we sang the song the second time, so you'll hear me making stuff up... partly because of the big, beautiful permission Karisha and Sorah give each other and us to celebrate creativity. I hope you feel that extra space and encouragement, too, after you sing with us! Songwriter Info: MaMuse (“Ma” as in Mamma; “Muse” as in the one who inspires) was born out of a collaboration between songwriters Karisha Longaker and Sorah Nutting. 2008 was a year of great alchemy. Fires erupted in Northern California, a great wind of inspiration blew through, catalyzing a series of songs written from the soil and rivers, ash and heat of Chico where these two musicians met. In the early days these troubadours toted instruments around town by bicycle and shared their songs at farmers markets, community gatherings, small cafes and festivals. Not too long after, these two voices became iconic to the Chico community, representing idyllic values of friendship, community, love for nature and care for Self and World. The love spread, sisterhood held strong through two decades of LIFE: children, relationships arriving and dissolving, making home in many new places. MaMuse songs such as “We Shall Be Known” and “Hallelujah” have sprouted wings and are now sung at the bed sides of birthing mothers, round campfires, at weddings and funerals... All places where people are gathered to celebrate and to mourn. These are songs born of the Folk lineage; songs for all of us. Sharing Info: The song is free to share but Karisha and Sorah always welcome financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Start time of teaching: 00:03:56 Start time of reprise: 01:03:15 Links: Show info, bookings and newsletter signup: www.mamuse.org Instagram: www.instagram.com/mamusemusic Facebook: www.facebook.com/MaMuseMusic Patreon: www.patreon.com/mamuse Download and contribute to recorded music funds: mamuse.bandcamp.com Song Village in Santa Cruz: https://www.songvillage.net/ Kirtan: https://en.wikipedia.org/wiki/Kirtan ReMuse: https://mamuse.bandcamp.com/album/remuse Patrick/FunkPharm who produced ReMuse: https://www.instagram.com/funkpharm/ Tidal as a subscription platform: https://tidal.com/ Community Choir Leadership Training in Canada: https://www.communitychoirleadership.com/ Garrison Keillor's Prairie Home Companion duet competition October 2012: https://www.prairiehome.org/shows/47951.html Arnaé Batson: https://www.eomega.org/people/arnae-batson Scott Elliot Ferreter (guitar and bass): https://www.scottelliottferreter.com/ Trying Time album: https://open.spotify.com/album/3BSIiZwg5MdqY6OuVLRMdR Nathan Dittle (keyboard/piano): https://www.instagram.com/redbeardthecat/ Songs in the Key of Life by Stevie Wonder: https://open.spotify.com/album/6YUCc2RiXcEKS9ibuZxjt0 Blue by Joni Mitchell: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa Aimée Ringle – Human and Tender: https://aimeeringle.bandcamp.com/album/human-and-tender A Breath of Song conversation with Aimée Ringle: https://www.abreathofsong.com/episodes--show-notes/160-o-spirit-guide-me-to-those-i-need-with-guest-aimee-ringle#/ Melanie DeMore: https://melaniedemore.com/ A Breath of Song conversation with Melanie DeMore: https://www.abreathofsong.com/episodes--show-notes/175-one-footlead-with-love-with-guest-melanie-demore#/ Nuts & Bolts: 4:4, major, harmonized, call and echo Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
Santa Cruz voters approve Measure C and Monterey Bay counties overwhelming vote for temporary redistricting. And, a violence prevention organization co-hosts a film screening about society's narrow expectations of masculinity.
This whole month, we're ringing in 25 years of Bullseye being on the airwaves. If you've heard our archives you might have heard Bullseye referred to as The Sound of Young America. That was the show's original name when it started as a college radio show back at Santa Cruz's KZSC.To kick off our 25th anniversary, we're bringing you the first of many celebrations: a spectacular live show recorded at LAist 89.3 in Pasadena at their Crawford Family Forum.We'll have interviews with Roy Wood Jr., Jason Mantzoukas, music from Rebecca Sugar. Plus, standup comedy from Al Madrigal.Roy Wood Jr. joined us to talk about his book – The Man of Many Fathers: Life Lessons Disguised as a Memoir. Jason Mantzoukas talked about being known as an improv guy and his time on Taskmaster. You can check out Rebecca Sugar's latest EP Lonely Magic on Bandcamp. More info on live show dates for Al Madrigal on his website.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Steve Soboslai - Punchline 582 New album Punchline album - Somewhere to Land is out now! Listen everywhere! Punchlinemusic.com We talk life, storytelling with podcasts, music, songwriting process, other band guy talents and of course his band Punchline's new album, Somewhere to Land. ------- MXPX is coming and bringing the Ataris - NOV -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at Ozark Music Hall -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre DEC -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Luis Herrero entrevista a Sor Marta, monja de clausura en el Monasterio Benedictino de la Santa Cruz de Sahagún.
Meet Jesse Lyon, a clinical hypnotherapist with an extensive background in trauma, anxiety, dissociative disorders, and the neurodivergent community. He’s a viral social media influencer with over two million followers, captivating hearts worldwide. We talk start by talking about how dreams speak in the language of the subconscious mind and often reflect what he calls our core struggle. We then talk about neurodivergence and how dreaming shows up in people with ADHD, who are on the autism spectrum, or who have aphantasia. After the break, we take three calls. The first is from Jacob in Florida who asks about whether recurring dreams relate to a glitch in the brain. Our second call is from poet Jenny D’Angelo in Santa Cruz who shares some of her waking visions. Our final call comes from Julie of New Brunswick who shares her experience of dreaming with aphantasia. BIO: Trauma, hypnotherapy, nightmares, and counseling. Jesse Lyon, MS, LMHC, believes that dreams speak in the language of the subconscious mind and offer powerful insights into recovery for mental health. His mission is to bring this tool to clinicians and the general public so they can heal and live the lives they were always meant to live. This show, episode number 335, was recorded during a live broadcast on November 1, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.
This talk was given by Gil Fronsdal on 2025.10.31 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsda &, Andrea Castillo; Online Practice Discussions with Mei Elliott (2025-10-26 00:00:00 -0700) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24173/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.01 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsda &, Andrea Castillo; Online Practice Discussions with Mei Elliott (2025-10-26 00:00:00 -0700) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24174/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Broadcast from KSQD, Santa Cruz on 10-30-2025: Dr. Dawn opens with Halloween-themed scary medical stories, beginning with food toxins lurking in refrigerators and pantries. She explains how molds on grains and nuts, particularly Aspergillus species, produce aflatoxins that bind to DNA and cause liver cancer, making peanuts especially risky. Fusarium on wheat produces trichothecenes and fumonisins damaging cell membranes. Penicillium molds on fruits like apples produce patulin creating reactive oxygen species that harm organs. She advises discarding soft moldy foods entirely since fungal hyphae penetrate deeply, while hard cheeses can have moldy portions cut away. Meat spoilage involves bacteria producing cadaverine and putrescine, with E. coli, Campylobacter, Salmonella, and Clostridium causing severe illness through heat-stable toxins. A caller asks about yogurt-covered peanuts tasting rancid and confirms Botox contains botulinum toxin A in different salt forms, used medically for migraines, hyperhidrosis, and strabismus. The caller also describes paper-thin skin on sun-exposed forearms that bleeds easily. Dr. Dawn explains UV radiation damages collagen and elastin, making blood vessels vulnerable to shear forces. She recommends topical vitamin K products like Dermal K and protective lycra sleeves or gardening gauntlets to prevent injuries, emphasizing the need for annual dermatologic exams after extensive sun exposure. An emailer asks about RSV vaccine recommendations before overseas travel. Dr. Dawn disagreed with the couple's physician, citing US Preventive Services Task Force guidelines recommending RSV vaccination for all adults 60 and older, plus those 50+ with chronic conditions. She discusses FDA-approved home testing options including the PIXEL by LabCorp test for COVID, flu, and RSV, and iHealth rapid tests. She notes RSV point-of-care tests are available to medical practitioners and recommends thorough vaccination before international trips. Dr. Dawn presents a frightening investigation into private equity hospital bankruptcies, focusing on Steward Healthcare's 31 hospitals and Prospect's 16 facilities. Private equity firm Cerberus earned $700 million while Steward 650 documented incidents of deficient care including deaths. One woman died from hemorrhage after vendors repossessed equipment due to unpaid bills. She explains the shell game where companies sell hospital land to Medical Properties Trust, forcing new operators to pay rent while private equity extracts profits. The Brookings Institution study reveals systematic prioritization of investor returns over patient care, with courts failing to prevent these practices despite some states passing protective legislation. She discusses stillbirth rates being significantly underreported, with Harvard research showing actual rates of 1 in 147 pregnancies versus CDC's 1 in 175, worsening to 1 in 95 for black families. Over 70% involved known risks like obesity or diabetes, but 30% had no identifiable factors. Dr. Dawn emphasizes unconscious bias in medicine where women's complaints are dismissed, particularly affecting women of color and non-English speakers, noting both patient and provider biases require training to address. Dr. Dawn warns about HPV-related oral squamous cell carcinoma in young men, explaining that changing sexual practices over 30 years have created new transmission routes from genitals to mouth. Major risk factors include smokeless tobacco and hard alcohol which damage DNA. She mentions newly available saliva tests for persistent HPV detection, recommending risk factor reduction for positive cases. She concludes optimistically with a breakthrough Huntington's disease treatment using microRNA molecule AMT-130 delivered via virus to brain striatum. The treatment mirrors toxic Huntington protein's RNA, creating double-stranded structures cells destroy, preventing toxic protein accumulation. The three-year trial of 29 patients showed 75% slowing of disease progression with few side effects, offering hope for 100,000 Americans carrying the mutation, including 40,000 with current symptoms.
What do drum mics, bluegrass, and Pro Tools have in common? Find out as David Streit shares 35+ years of studio wisdom, from Quad Studios to acoustic sessions, and why trusting musicians might be your best mic technique yet. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is David Streit, a recording engineer, producer, mixer, and live sound engineer based in Portland, Oregon. With over 35 years of experience, he started mixing live shows in his hometown of Louisville, Kentucky, before refining his recording skills in Nashville. He later freelanced in Nashville and Santa Cruz before settling in the Pacific Northwest. David holds a recording degree from Middle Tennessee State University and interned at The Aspen Music Festival, learning classical mic'ing techniques. His career spans assisting at Quad Studios, teaching multi-track recording, and working in location sound. Thanks to MTSU for the introduction where we were both students! THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.spectra1964.com https://pickrmusic.com https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song "Skadoosh!" https://solo.to/lijshawmusic Listen to this guest's discography on Spotify: https://open.spotify.com/playlist/0UvoaJkX14wYK2wAHAekAy?si=wRPeCAwNQzGOfe9EMG38yw If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/530
This talk was given by Gil Fronsdal on 2025.10.31 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsda &, Andrea Castillo; Online Practice Discussions with Mei Elliott (2025-10-26 00:00:00 -0700) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24172/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In this episode of The Hen Report, Jasmin (celebrating her birthday) and Mariann deliver a delightfully chaotic news roundup featuring animals who seem to be staging their own revolution. From escaped lab monkeys to surfboard-stealing sea otters in Santa Cruz, the duo explores these wild and emotional stories alongside significant animal rights victories. Between Broadway tangents and birthday celebrations, they share…
This talk was given by Gil Fronsdal on 2025.10.30 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsda &, Andrea Castillo; Online Practice Discussions with Mei Elliott (2025-10-26 00:00:00 -0700) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24171/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.10.29 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsda &, Andrea Castillo; Online Practice Discussions with Mei Elliott (2025-10-26 00:00:00 -0700) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24169/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Brent Z. Kaup and Kelly F. Austin join This Is Hell! to talk about their new book "The Pathogens of Finance: How Capitalism Breeds Vector-Borne Disease" published by University of California Press. The Pathogens of Finance explores how the power and profits of Wall Street underpin the contemporary increases in and inadequate responses to vector-borne disease. (https://www.ucpress.edu/books/the-pathogens-of-finance/paper?fbclid=IwY2xjawNtwAhleHRuA2FlbQIxMABicmlkETFGRVpZQzFoa1FZYXR4eUYzAR6-3zKbFGV7SDYV2U-xSBScfcX0UhnL3VQQ61-FYHAYxUqOttxWbvb3rKsV5Q_aem_jVwNXP3bFHvXiL3oGJDLyQ#about-book) Brent Z. Kaup studies how the transformation of nature affects social inequalities and societal well-being. In addition, he seeks to understand how the materiality of nature shapes markets, policies, and social movements. Through his research, he has examined an array of topics including genetically modified crops in the Midwest, extractive industries in Bolivia, and the bugs in his own backyard. His areas of specialization include Environment, Energy, Political Economy, Socioeconomic Change and Development, and Globalization. Brent Z. Kaup is Professor of Sociology at William & Mary and author of Market Justice: Political Economic Struggle in Bolivia Kelly F. Austin grew up outside of Santa Cruz, California. She attended college at Oregon State University, and went to earn her PhD in Sociology at North Carolina State University. Kelly arrived at Lehigh University in 2012, and in addition to being a member of the Sociology and Anthropology department, has also served as Director of the Health, Medicine and Society program, Director of the Global Studies Program, and is currently Associate Dean of Undergraduate Programs for the College of Arts and Sciences. Kelly lives in Fountain Hill and spends summers in Bududa, Uganda working with Lehigh undergraduates and local community groups. We will have new installments of Rotten History and Hangover Cure. We will also be sharing your answers to this week's Question from Hell! from Patreon. Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: www.patreon.com/thisishell