Podcast appearances and mentions of Santa Cruz

As a kid, Teresa could see dead people. Family members, friends. Until one day, she met a stranger who had come back from the other side with a message for her.Teresa Moorleghen is the founder of Coastline Pilates in Santa Cruz. She still sees dead people.Produced by Eliza Smith and Anna Sussman, original score by Leon Morimoto, artwork by Sanaa Khan. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Broadcast from KSQD, Santa Cruz on 1-22-2026: An emailer from Canada asks about long-term Remicade (infliximab) use for her 16-year-old daughter's ulcerative colitis. Dr. Dawn explains the drug blocks tumor necrosis factor, which stops autoimmune attacks but also weakens infection defense—increasing risk of fungal infections, tuberculosis, and after about 10 years, slightly elevated blood cancer risk. She recommends the daughter practice good hygiene and mask in high-risk settings. For achieving full remission, she suggests vitamin D levels around 75-80, DHEA supplementation, strict gluten avoidance due to its pro-inflammatory effects, and working with a certified functional medicine practitioner to heal the gut and potentially withdraw medication. Dr. Dawn presents a case study of a 27-year-old woman with progressive weakness, pins-and-needles sensations, and impaired balance. Despite normal B12 blood levels, elevated homocysteine and methylmalonic acid revealed functional B12 deficiency from using 20-30 nitrous oxide whippets daily. Nitrous oxide oxidizes the cobalt atom in methylcobalamin, permanently inactivating the enzyme needed for myelin sheath maintenance. Treatment requires months of daily B12 injections with recovery taking up to 84 weeks. She warns that nitrous oxide also interacts dangerously with Viagra-type drugs (causing dangerous blood pressure drops), methotrexate, stimulants, hallucinogens, and respiratory depressants. She describes Canadian researchers developing a miniaturized 3D printer for vocal cord repair. After removing nodules that cause hoarseness, the device prints hydrogel along the wound to create a flat surface preventing keloid-like regrowth, rather like spackling a wall before healing occurs underneath. Dr. Dawn discusses lipoprotein(a), written as Lap(a), a genetic cardiovascular risk factor discovered in the 1960s. This relative of LDL carries a protein that promotes blood clots, thus raising heart attack and stroke risks. In a recent large survey, only about 14% of people have been screened despite its significance. New drugs like pelicarsin can reduce Lp(a) levels up to 80%,trials underway to confirm a benefit of reduced cardiac events. She notes tennis star Arthur Ashe had high Lp(a) contributing to his coagulopathy. A natural option is already available. She recommends lumbrokinase, derived from earthworms and used in traditional Chinese medicine, as an existing treatment that combats high Lp(a) and counteracts its procoagulant effects. The product Boluoke is commercially available, offering an alternative to high-dose niacin which causes intolerable flushing and diarrhea. Dr. Dawn reports research finding people with anxiety disorders have 8% lower choline levels in brain regions regulating emotion. Increasing choline could help. Choline sources include eggs (two eggs provide 300mg of the 500mg daily choline need), organ meats, salmon, soybeans, and lecithin supplements.

Quem completa o G4 do Nordeste na história da Série A? A disputa é direta entre Náutico e Fortaleza, enquanto Ceará e Santa Cruz acabam ficando para trás nos números. No programa, Fred Figueiroa e Cassio Zirpoli analisam dados históricos, participações, campanhas, pontuações e contexto de cada clube para explicar por que essa hierarquia se […]

Michelle Iafigiola is a beach volleyball player, world traveler, project manager, fitness enthusiast, account exec, and dog mom. Cutting her teeth on the indoor scene at Cleveland State, she took her talent to the beach and outdoor scene where she has enjoyed a heightened level of success. From the finals at Pottstown to the main draw at the Manhattan Beach Open, she found a way to unlock her talent that is on the same wavelength as her joy for the sport. 01:59 - Where she started in Ohio, playing for Cleveland State, the transition to the beach, the community, and degrees of separation from all of us knowing each other, the generation of no coaches and being self-taught, love for Santa Cruz, Kamilla Tan 17:12 - coaching, communicating, and how there is more than one way to learn 19:06 - My bark set the dog off 20:20 - The dog (Mochi) journey, the ailments, the action taken, the upcoming surgery and raising money 35:35 - Power to the patient, and bringing that back 41:15 - Spike N Go, and how it creates community, festivity and still a little competition 51:08 - The sport and caring about the character, the introvert and the extrovert, and more on the emphasis on volleyball community, tournament in different cities and their community, 1:10:48 - The big moments and the fun of the main draw playing against your favorite players, how to set up a net, 1:20:00 - Fun

Ele foi um xadrezista prodígio. Dos 5 aos 10 anos de idade, aprendeu a dar xeque-mate em seu professor. Seu pai, jornalista, fez carreira na Editora Abril, e sua mãe, formada na primeira turma do curso superior de Turismo, trabalhava na Secretaria de Esportes e Turismo do Estado de São Paulo. Por isso, ele cresceu frequentando os diversos eventos esportivos realizados no Ginásio do Ibirapuera. De lutas de boxe ao Mundial de Ginástica, dos shows dos Globetrotters às partidas das seleções nacionais de vôlei e basquete. Viu também de perto o Campeonato Pan-Americano de Ciclismo realizado na USP. A bicicleta teve um espaço importante em sua infância, como um meio libertador de locomoção. Os esportes com bola nunca foram seu forte, mas foi na educação física escolar que ele teve o primeiro contato com a corrida. Quando tinha 15 anos de idade, um mergulho na piscina perfurou seu tímpano, iniciando um processo de perda da audição. Aos 20 anos, começou a correr esporadicamente, ao mesmo tempo em que trabalhava. Quase dez anos depois, em 1994, estava correndo na pista de cooper do Parque do Ibirapuera quando viu uma competição organizada pela Corpore e descobriu que havia outras corridas de rua além da São Silvestre. Informou-se ali mesmo sobre como poderia participar da próxima competição e desde então, iniciou sua relação com as corridas de rua. Já no ano seguinte participou da primeira edição da Maratona de São Paulo. Em 1997 participou da Maratona de Nova Iorque, onde fez outra descoberta importante: o site do New York Road Runners. Teve então a ideia e lançou, em 1999, o site maratona.com.br, a primeira plataforma digital brasileira focada em corrida. Ainda permaneceu alguns anos trabalhando no mundo corporativo antes de se dedicar exclusivamente ao jornalismo esportivo. Em 2002, tornou-se sócio da Webventure, que passou a se chamar Webrun,  onde ficou até 2010. Depois, criou o site Running News, tornou-se colunista do portal Ativo, da revista Sport Life e lançou alguns episódios de seu primeiro podcast, o Harry Up! Seja pela profissão ou por lazer, a corrida se fundiu à sua vida e, ao longo das últimas três décadas, ele participou de mais de 30 maratonas no asfalto e na trilha, 60 meias maratonas e 9 ultratrails. Conosco aqui, o administrador com pós-graduação em marketing, jornalista esportivo pioneiro no mundo digital, empreendedor e corredor, autor de três livros sobre a corrida, criador e apresentador do podcast Grit Run, consultor em running, o paulistano Harry Thomas Júnior. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

Estamos #NOAR! O Santa Cruz joga mal e perde para o Retrô na Arena de Pernambuco. Vem acompanhar tudo com a turma!

Joe Clifford and Barry Bunin join me to discuss their book Inside CDD Vault. We chat drugs, Silicon Valley, advances with psychedelics, and so much more. Subscribe to DuShane.substack.com and listen to Drinks with Tony on iTunes, Spotify, Pandora, Stitcher, and other podcast outlets. It also airs every Tuesday at 4pm on 92.9FM, Los Gatos and 101.9FM, Santa Cruz.

Huey talked to MxPx bassist and singer Mike Herrera about the bands return to Northern California. Plus, the Seattle Seahawks defeating the San Francisco 49ers in the playoffs, why so long for MxPx to return to the Bay Area, how Baby Huey discovered MxPx, the band's success in the 90s, the evolution of the band's sound in the 2000s, dealing with major record labels, the themes behind the band's lyrics, his signature bass, current state of punk rock and more. MxPx and The Ataris will be at The Catalyst Club in Santa Cruz on Friday, January 23rd and The Fillmore in San Francisco on Saturday, January 24th. For tickets to The Catalyst Club go to: catalystclub.com For tickets to The Fillmore go to: thefillmore.com MxPx's latest album "Find A Way Home" is out now. For more info go to: mxpx.comSee omnystudio.com/listener for privacy information.

O Campeonato Pernambucano começa a esquentar e entra na reta decisiva da primeira fase. Clauber Santana, Daniel Leal, Hebertt Ramos e Lucas Holanda debatem os momentos distintos vividos por Náutico, Santa Cruz e Sport, além das equipes intermediárias. Dá o play!

An officer-involved shooting in Marina. A Martin Luther King Jr. Day march in Santa Cruz contends with a national background of civil rights regression. And, a state program that doubles CalFresh dollars spent at farmers markets may be at risk.

My first bass was Peavey T-40 and my latest bass guitar is the Orange Creamsicle. The Mike Herrera Artist Series StingRay is instantly recognizable — a bass shaped by decades on the road with MxPx. Mike Herrera brings his signature style to the classic StingRay with passive electronics, simplified controls, a color-matched headstock, and a custom Pokinatcha pickguard. Available now! Switching from playing with my fingers to a flat pick revealed! MxPx shows coming up MXPX vs. Tumbledown Album Prep. - A Comparison. Did we make it? Was there a time where we knew I wouldn't have to work at day job? Never crossed my mind.  I knew I would never have a day job as soon as I started touring.  And it had nothing to do with money. I never thought about the future other than making and performing music. Is that naïve? Yes. But I think that's what it takes sometimes to just keep going no matter what. Photo by Cheyne Smith   Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore   MAR with The Ataris -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall   APRIL Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown   https://linktr.ee/Mikeherrerapodcast   Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Garth and special guest host Chris Cardone interview Elliot Aronson from the University of Santa Cruz in Santa Cruz, CA. The trio explores Aronson's significant contributions, including the Festinger and Carlsmith experiment and the cognitive dissonance theory. Aronson elaborates on his work like the jigsaw classroom approach to reduce prejudice and applied social psychology experiments targeting health behaviors. Reflecting on changes within academia, Aronson voices concerns over the decline in quality, contrasting it with the 'golden age' of social psychology. He suggests that research opportunities were more favorable in his era and encourages the audience to read his works for deeper insights.

Today I am happy to speak with Ananya Roy and Veronika Zablotsky about their co-edited volume, Beyond Sanctuary: The Humanism of a World in Motion, which was based on a Sawyer Seminar they convened at UCLA. The essays collected in this book are international in scope and interdisciplinary in nature. What links them is a commitment to show that the idea of sanctuary all too often forgets its radical histories and possibilities, and lapses into a liberal humanism that not only does not solve the problems of refugees, migrants, and exiles, but even form obstacles to real and just solutions. Importantly, the many of the essays put the idea of “humanism” into question.  Most impressively, we find case histories of ordinary people building sanctuary spaces organically well outside, and even in defiance of, liberal sanctuary structures and practices. The book is accompanied by digital materials on the Sanctuary Spaces website which are designed for classroom use and self-study: https://challengeinequality.luskin.ucla.edu/sanctuary-spaces/ Ananya Roy is Professor of Urban Planning, Social Welfare, and Geography and the Meyer and Renee Luskin Chair in Inequality and Democracy at the University of California, Los Angeles. She is the founding Faculty Director of the UCLA Luskin Institute on Inequality and Democracy at UCLA, which advances research and scholarship concerned with displacement and dispossession in Los Angeles and elsewhere in the world. Working with social movements, the Institute seeks to build power and abolish structures of inequality, within and beyond the university. A scholar of global racial capitalism, Ananya's research has focused on urban transformations and land grabs, global circuits of financialization, postcolonial development and projects of poverty management, and most recently the problem and promise of sanctuary. In comradeship with unhoused communities, her current research is concerned with racial banishment and counter-geographies of refusal and rebellion in Los Angeles.Veronika Zablotsky is a political theorist with an interest in interconnected histories of migration and empire; feminist and postcolonial studies; transnational social movements; Armenian diaspora studies; and postsocialism in the SWANA region. She teaches in the Department of Philosophy at Freie Universität Berlin and held visiting professorships in politics and gender studies at universities in Germany. Previously she served as Andrew W. Mellon Postdoctoral Fellow in the Sawyer Seminar “Sanctuary Spaces: Reworlding Humanism” at the UCLA Luskin Institute on Inequality and Democracy. She holds a PhD in feminist studies, politics, critical race and ethnic studies, and history of consciousness from the University of California, Santa Cruz. Among her co-edited publications are the anthologies Decolonize the City! (Unrast, 2017) and Transforming Solidarities (Adocs, 2025). At the University of Pennsylvania she co-founded the Critical Armenian Studies Collective. She also organizes with the scholar activist collective Abolition Beyond Borders (www.abolitionismus.org).   

Palo Alto is nice. The weather is temperate, the people are educated, rich, healthy, enterprising. Remnants of a hippie counterculture have synthesized with high technology and big finance to produce the spiritually and materially ambitious heart of Silicon Valley, whose products are changing how we do everything from driving around to eating food. It is also a haunted toxic waste dump built on stolen Indian burial grounds, and an integral part of the capitalist world system. In Palo Alto: A History of California, Capitalism, and the World (Little, Brown, 2023), the first comprehensive, global history of Silicon Valley, Malcolm Harris examines how and why Northern California evolved in the particular, consequential way it did, tracing the ideologies, technologies, and policies that have been engineered there over the course of 150 years of Anglo settler colonialism, from IQ tests to the "tragedy of the commons," racial genetics, and "broken windows" theory. The Internet and computers, too. It's a story about how a small American suburb became a powerful engine for economic growth and war, and how it came to lead the world into a surprisingly disastrous 21st century. Palo Alto is an urgent and visionary history of the way we live now, one that ends with a clear-eyed, radical proposition for how we might begin to change course. Malcolm Harris is a freelance writer and the author of Kids These Days: The Making of Millennials and Shit is Fucked Up and Bullshit: History Since the End of History. He was born in Santa Cruz, CA and graduated from the University of Maryland. Twitter. Brian Hamilton is chair of the Department of History and Social Science at Deerfield Academy. Twitter. Website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Does a traumatic childhood doom you to unhappiness and dysfunction?  Meet Wendy Correa who overcame a horrific youth. Dreams were a key part of her recovery! Wendy’s debut book is memoir My Pretty Baby: Seeking Truth and Finding Healing. Wendy starts with a pivotal dream of a black jaguar which had her face then talks about how childhood trauma affects life-long mental health including addiction, depression, and even physical ailments like irritable bowel syndrome and heart disease. She says that 64% of people have experienced at least one of the ten traumas highlighted by the “ACE” scale which lists Adverse Childhood Experiences. She encourages listeners to google the ACEs quiz to start thinking about how trauma might be informing our own lives. She describes some of the modalities that were healing for her including meditation, psychotherapy, music, somatic practices saying “the issues are in the tissues.” Wendy describes the work by Bessel van der Kolk and his seminal book “The Body Keeps the Score.” After the break we talk about the dangers of toxic positivity and the art of learning “to suffer well” of which a pivotal component is forgiveness. She also mentions Whitney Goodman and Joan Didion. Here is a link to a short video clip of the conversation: The Full-Length video can be found here: BIO: Wendy B. Correa is a writer, yogi, hiker and public speaker. She has worked in film, music, and radio. She holds bachelor's degrees in psychology and theater arts. A wife and mother, she resides in Denver, Colorado. My Pretty Baby, an Amazon #1 Best Seller, is her debut book. WendyBCorrea.com This show, episode number 346, was recorded during a live broadcast on January 17, 2026 at KSQD.org, community radio of Santa Cruz. Here are links to other Dream Journal episodes you might be interested in: Meditation and Trauma Recovery with Edit B Kiss Post Traumatic Spiritual Growth with Linda Schiller Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Análise pós-jogo das partidas entre Bahia x Galícia, Ceará x Iguatu e Santa Cruz x Vitória-PE. Vem com a turma! Bahia aciona o seu elenco principal e tem mais um passeio no parque. Kauê Furquim marca pela primeira vez no profissional para público de mais de 20 mil na Fonte Nova. Ceará sai na frente […]

Broadcast from KSQD, Santa Cruz on 1-15-2026: An emailer from Switzerland asks about fluorescein angiography requested before her first retina appointment. Dr. Dawn suspects protocol-based medicine screening for macular degeneration and suggests negotiating to see the doctor first given her different reason for seeing a retinal specialist. She encourages patients to maintain agency in medical settings. An emailer asks about creatine supplements. Dr. Dawn notes it helps muscle development in people doing weight training at 3-5 grams daily, but does nothing for aerobic-only exercisers. Claims about cognition and mood lack solid research. She advises against high-dose "loading," and cautions that creatine causes fluid retention problematic for congestive heart failure and should be avoided with stage 3 or higher kidney disease. Dr. Dawn reminds listeners it's not too late for flu shots, noting this season's H3N2 strain emerged after vaccine formulation was finalized. She laments mRNA vaccine research defunding, as that technology allows rapid reformulation. She describes organoids—tissues grown from stem cells that self-organize into primitive organ structures, enabling rapid drug screening without animal testing. Stanford researchers created assembloids by placing four neurological organoids together that spontaneously connected and built the ascending sensory pain pathway, offering new approaches to studying chronic pain. Dr. Dawn explains research showing satellite glial cells transfer healthy mitochondria to spinal sensory neurons through tunneling nanotubules. When this transfer fails, neurons fire erratically causing pain. Infusing healthy mitochondria into mouse spinal columns cured peripheral neuropathy—suggesting future periodic infusion treatments for humans. She reports Texas A&M researchers created "nanoflowers" from molybdenum disulfate that double stem cell's mitochondrial production, potentially supercharging regenerative medicine for conditions including Alzheimer's and muscular dystrophy. A caller asks about flu vaccines with egg allergy. Dr. Dawn explains that his gastrointestinal reactions to eggs differ from dangerous IgE allergies causing hives or anaphylaxis—GI intolerance doesn't preclude vaccination. Dr. Dawn reveals that 20 years of Parkinson's research followed a false lead. MRI showed increased iron in patients' brains, prompting iron chelation trials—which worsened symptoms. The problem: MRI detects paramagnetic ferric iron (stored, inert) not ferrous iron (biologically active). Patients accumulate useless ferric iron but are deficient in usable ferrous iron. Earlier 1980s studies showing that iron supplementation helped were ignored and abandoned prematurely. She suggests Parkinson's patients discuss iron supplementation with neurologists. She will post the link in the resources page on her website. A caller concerned about early Parkinson's describes tremors and balance problems in darkness. Dr. Dawn suggests darkness-related symptoms sound more like peripheral neuropathy than Parkinson's, recommending neurological examination and screening for diabetes, B vitamin deficiency, or heavy metal exposure. She confirms that sedentary lifestyle reduces mitochondrial production while progressive exercise builds both muscle and mitochondria.

Bay Area police departments say automated license plate readers contracted by an Atlanta-based company called Flock Safety have been a powerful tool for solving crime. But Bay Area residents and privacy advocates are increasingly concerned about the impacts on our privacy, as the Trump administration continues its federal immigration crackdown. In Santa Cruz, the city council voted 6-1 to end its contract with Flock, citing reports that the city's data was accessed by out-of-state agencies.  Links: Santa Cruz the First in California to Terminate Its Contract With Flock Safety San Jose latest city to face questions whether federal authorities are accessing police license plate camera data Learn more about your ad choices. Visit megaphone.fm/adchoices

Ele e seus dois irmãos cresceram em uma casa comandada pela mãe. Seu pai, comerciante, foi também um ciclista competitivo. Ele começou a praticar natação aos oito anos de idade, mas pouco tempo depois, migrou para o polo aquático. Aos 18 anos mudou para Brasília para cursar a universidade. Em 1984, presenciou um acontecimento que mudaria seu caminho, quando assistiu à primeira prova de triathlon realizada na capital. No dia seguinte começou a treinar e, cinco meses depois, já completava seu primeiro triathlon. Em um ano já havia conquistado o título de Campeão Brasiliense e ocupava o quinto lugar do ranking nacional, mas um outro acontecimento mudaria de forma definitiva a sua vida. Em uma viagem com destino a Salvador, o ônibus em que viajava colidiu com um caminhão e como consequência do grave acidente, ele teve a perna esquerda amputada abaixo do joelho. Coincidências da vida, semanas antes ele havia assistido a uma fita VHS do campeonato mundial de Ironman no Havaí de 1985 que mostrou o americano Pat Griskus se tornando o primeiro atleta amputado a completar a prova. Impressionado com o feito, havia decidido que um dia também disputaria a famosa competição e foi inspirado por este exemplo que ele recomeçou os treinos. Primeiro na piscina, depois com uma prótese simples, depois com uma peça mais sofisticada e, por fim, estava pronto para voltar às competições. A chegada em seu primeiro triathlon pouco mais de dois anos após o acidente, ficou marcada como um renascimento. A partir dali construiu uma das carreiras mais consistentes e longevas do paratriathlon brasileiro. Entre 1992 e 2010, participou de três edições dos Jogos Paralímpicos, participou de diversos campeonatos mundiais de triathlon, de natação e de ciclismo. Acumulou títulos que o colocaram entre os principais nomes do triathlon adaptado no mundo. Ele foi tetracampeão mundial de triathlon olímpico, bicampeão mundial do Ironman do Havaí na categoria Physically Challenged, bicampeão pan-americano de triathlon, além de campeão mundial de ciclismo na prova contra o relógio dos 20 km e duas vezes medalhista de ouro no ciclismo nos Jogos Parapan-Americanos de 2003. Ainda venceu o Ironman Brasil em sua faixa em 2005 no mesmo ano, registrou o melhor tempo à época para amputados nas distâncias do Ironman, com 9h57 na Alemanha. Conosco aqui, o ex-triatleta profissional com 21 participações em provas de Ironman, educador físico com especialização em educação física adaptada, jornalista e treinador que implantou programas de esporte adaptado e colaborou na estruturação de projetos decisivos para o crescimento do paradesporto no Ministério do Esporte, na Secretaria de Esporte em Santos, no Comitê Paralímpico Brasileiro e, mais tarde, como coordenador técnico do paratriathlon na CBTri, o santista Rivaldo Gonçalves Martins. Inspire-se! Um oferecimento da @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

Análise pós-jogo das partidas entre Decisão x Náutico e Maguary x Santa Cruz, válidas pela 2ª rodada do Campeonato Pernambucano 2026. Fábio Hermano, Hathos Rildo e Arhtur Silva analisam as duas partidas nesta tarde de Campeonato Pernambucano. Atuações abaixo de Náutico e Santa? Atuações individuas, situação de tabela, análise dos jogos e muito mais. Ouça […]

Brenda Martinez joins the show to talk about NAMM 2026. Brenda talks about what's ahead as SCGC celebrates its 50th year of creating the wolrds best acoustic guitars. Brenda gives a peek at what's ahead this year but for the most up to date information, sign up for the web site here: https://www.santacruzguitar.com

Highway 1 through Big Sur reopened Wednesday after a three year closure. Salinas City Council member Andrew Sandoval has been censured. And, Santa Cruz City Council will end its contract with a license plate-reading company.

Sobre las implicancias judiciales de la absolución de Claudio Crespo y el encendido debate intelectual provocado por la reciente columna de Lucía Santa Cruz, Iván Valenzuela conversó con las editoras Andrea Vial y Angélica Bulnes en un nuevo Rat Pack de Mesa Central.

Some seniors in Santa Cruz are opposing a proposed housing development. And, Californians can use a new state website to block hundreds of data brokers.

This Episode is Sponsored by: BetterHelp Visit https://www.BetterHelp.com/RAWTALK today to get 10% off your first month! Sponsored by: FactorMealsUse code RAWTALK50OFF to get 50% OFF of your first box + FREE BREAKFAST FOR 1 YEARSponsored by: ShopifyGo to Https://www.shopify.com/rawtalk & Start Your $1 Trial Today! On this episode of RawTalk, Brad sits down with Santa Cruz Medicinals and talks about viral internet culture, looksmaxxing, dopamine addiction, optimizing sleep and testosterone naturally, daily routines, supplements, mindset, faith, purpose, building a healthy, meaningful life in a broken modern world & much more!Sponsor RAWTALK: https://public.liveread.io/media-kit/rawtalkSUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339FOLLOW RAWTALK PODCAST:INSTAGRAM | https://instagram.com/getrawtalkTIKTOK | https://tiktok.com/@askrawtalkFOLLOW BRADLEY:INSTAGRAM | https://instagram.com/bradleymartynSUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1RAWGEAR: https://www.rawgear.com (CODE:RAW)

This week Seth Paridon and Jon Parshall dig into some incredible archival footage from the final two carrier battles of 1942. The Battle of Eastern Solomons, fought on August 24, 1942, was the first carrier battle since Midway and saw USS Enterprise and USS Saratoga engage Japanese carrier forces in a short, sharp clash. Enterprise is heavily damaged during the battle, and the guys dissect the footage shot from the Big E frame by frame, while simultaneously busting a couple of myths about the footage. Following the violent Eastern Solomons footage, the guys look at the footage shot aboard CV-6 at Santa Cruz in October, as well as footage of USS Hornet (CV-8) and her final moments. The footage in this one is visceral, violent and close-up, but vitally important and utterly fascinating as we see ships like USS South Dakota, North Carolina, San Diego, San Juan, Pensacola, Northampton, Smith and others in incredible action. Check this one out, Nerderatti, you'll dig it.  US National Archives footage shown here are reels: 428npc13397, 428npc13399, 428npc13400 #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #essex #halsey #taskforce38 #wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #hollywood #movie #movies #books #mastersoftheair #8thairforce #mightyeighth #100thbombgroup #bloodyhundredth #b17 #boeing #airforce wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #hollywood #movie #movies #books #oldbreed #1stMarineDivision #thepacific #Peleliu #army #marines #marinecorps #worldwar2 #worldwar #worldwarii #leytegulf #battleofleytegulf #rodserling #twilightzone #liberation #blacksheep #power #prisoner #prisonerofwar #typhoon #hurricane #weather #iwojima#bullhalsey #ace #p47 #p38 #fighter #fighterpilot #b29 #strategicstudying #tokyo #boeing #incendiary #usa #franklin #okinawa #yamato #kamikaze #Q&A #questions #questionsandanswers #history #jaws #atomicbomb #nuclear #nationalarchives #nara #johnford #hollywood #fdr #president #roosevelt #doolittle #doolittleraid #pearlharborattack #salvaged #medalofhonor #tarawa #malayalam #singapore #guadalcanal

Jaime Parker Stickle is the author of Vicious Cycle, her debut novel. We chat the fun of colon cancer screenings, how I shouldn’t be a misogynist anymore, life of marriage and kids, how every date needs proof of no STDs even before the first kiss, and so much more. Subscribe to DuShane.substack.com and listen to Drinks with Tony on iTunes, Spotify, Pandora, Stitcher, and other podcast outlets. It also airs every Tuesday at 4pm on 92.9FM, Los Gatos and 101.9FM, Santa Cruz.

Mark Hill, founder and CEO of MyCardPost, joins Jeremy (with Joe Poirot jumping in from the sick bay in Santa Cruz) for a hobby-wide conversation that starts light with recent pickups, then turns into the stuff that actually matters right now: comps, trust, shill bidding, platform incentives, and the new wave of buyer scams powered by AI. Mark breaks down how MyCardPost thinks about comps differently in a no seller-fee environment, why net proceeds matter more than headline price, and how the archive makes research possible across single card and multi card deals. He also gives a quick peek behind the curtain on Crown Auctions, what the Hobby Awards bump meant for awareness, and the platform ideas he is exploring to reduce bad actors, including post auction bid history visibility and bidder trust signals. Later, they get into the growing tension around card show mapping apps, plus the reality of scams on eBay and what sellers can do right now to protect themselves. In this episode: Joe's latest pickup: a Steph Curry 1 of 1 Platinum and why “off brand” can be the play Mark's recent pickup: Bryson DeChambeau Exquisite Rookie Auto out of 49 How MyCardPost comps compare to eBay and why net proceeds change the conversation Multi card deals, why they complicate traditional comp tools, and how auctions shift that Card show mapping apps: efficiency vs discovery, and who should get dibs on show inventory Shill bidding: what can realistically be done, plus ideas like bid history transparency and bidder trust scores Vetting buyers and sellers, verification signals, and how unpaid bidders get restricted The new AI damage scam on eBay and practical ways to push back (video requests, multiple angles, community verification) POPs & COMPs update: Chapter 72 and the “it's only worth what someone will pay” fallacy Quick hits from the chat, plus a Bears comeback win that derails the moment in the best way Sponsor shoutout: CIA Auctions (January auction live now at CollectorInvestorAuctions.com) Listen on Apple Podcasts, Spotify, or wherever you get your podcasts. Leave a rating and review if you get value from the show, it helps more collectors find it. And join us live for Sports Cards Live on Saturday nights on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Speaking across the decades from the 1960s through the 1990s, Ram Dass shares his thoughts on expanding the boundaries of consciousness through the use of psychedelic chemicals. Get your copy of All In This Together, the latest book from Jack Kornfield! Let this new book be your guide, as Jack reveals how to navigate our human experience with wisdom and care. Inside you'll find a beautiful collection of stories, inspiration for conflict resolution, and powerful teachings on healing, justice, and human kindness—anchored in the teachings of the Buddha and poetry from luminary voices like Mary Oliver. Click here to learn more!This episode of Here and Now is a compilation of Ram Dass exploring the use of psychedelic chemicals. We begin in the mid-1960s, back when Ram Dass was still Richard Alpert. In this interview with the CBC, he talks about how the psychedelic experience can help us see past individual differences. The next stop is 1968 and the famed WBAI radio talks. Ram Dass details his first experience with psychedelic chemicals and the process he went through of losing his attachment to his social roles. We move on to 1977 and a radio interview at the University of California, Santa Cruz. Ram Dass touches on the role of these chemicals in the spiritual awareness of people, recreational versus sacramental use, and the importance of set and setting.Up next is a retreat in 1989 where Ram Dass answers questions from a breakout group. He gives a brief history of psychedelic chemicals and talks about how they can provide a fresh look at the universe, expanding the boundaries of consciousness. The final stop is a psychedelic conference at Chapman University in 1994. Ram Dass reflects on the impact that psychedelics had on his life and how they influenced his work with death and dying.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.“And the predicament is that as you develop a model of who you are and how the universe works, it's extremely hard to get out of that, which is called the ego, really. It's very hard to get out of that. And what the chemical allows you to do is set that aside for a moment and see the universe from a different vantage point and find places in yourself, which is why it was used in religious traditions, find the deeper parts of your being that lie behind your thinking mind.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week -The Hiester - What would you want if it could be anything? I may have gotten this all wrong! -Connecting with people through your favorite bands and songs -My first bass - Peavy T-40 from Charleston Pawn for $175 USD. My mom paid for half. Stranger Things Finale Talk and more Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore   MAR with The Ataris -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall   APRIL Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown   https://linktr.ee/Mikeherrerapodcast   Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

​​​How to really enjoy your dreams. Today Katherine speaks with Stuart Bailey, a British lawyer who has met Queen Elizabeth and sung with Elvis. His book is My Secret Life of Dreams: One Man’s Journey Into the Hidden World of Night. He says dreams are like movies starring ourselves so why not enjoy them? Stuart starts by talking about his recurring childhood dream of flying down beautiful valleys, some of which date from before age 3 and a half. He speaks about how he might start to sink in those dreams but learned that by relaxing, he could keep flying. We also talk about precognitive dreams, deja vu, and an easy way to eliminate nightmares by daydreaming a better ending, his own version of Image Rehearsal Therapy. Here is a link to a short video clip of the conversation: https://youtu.be/hP5GXhtnEVg BIO: Stuart Bailey is a lawyer from the Lake District, United Kingdom, and lives with his wife and two teenage sons. He is the author of My Secret Life of Dreams which explores  how the dreams we have at night can guide, heal, and gently shape our lives. This show, episode number 345, was recorded during a live broadcast on January 10, 2026 at KSQD.org, community radio of Santa Cruz. Here are links to some other Dream Journal episodes you might be interested in: Eliminating Nightmares with Dr Michael Nadorff It’s Always Been Me with Megan Walrod Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

This week on Get Twisted—only on Ride Time Radio—get ready to dive deep into the heart of folk rock. We're showcasing the very best in the genre, with a mix of timeless classics and fresh tracks that will make you feel all the feels. From soulful harmonies to raw, unplugged performances, it's a musical journey that will leave you craving more. Tune in for your weekly dose of the best in folk rock—only on Ride Time Radio.   #GetTwisted #FolkRockVibes #RideTimeRadio #FolkRockLegends #AcousticVibes #NewMusic #IndieFolk #RootsMusic #FolkRockThursday #MusicDiscovery #SoulfulSounds   Easy Rider Tenerife - Southcoast. Motorcycle Heaven Flagship Store Local -Sotano No 11 Centro Comercial El Paso Av. Claudio Delgado Díaz, 2, 38639 Las Chafiras, Santa Cruz de Tenerife, 38639. We are under the shopping centre, entrance is under the Shan restaurant.   Web. easyridertenerife.com     Easy Rider Tenerife - Westcoast Motorcycle Rental Tenerife Edf. Martina Locales 8-10 Av. Familia Betancourt y Molina Puerto de la Cruz Santa Cruz de Tenerife 38400 Web: motorcyclerentaltenerife.com Tenerife.   CONTACT US Guides: +34 639 845 346 Office: +34 922 703 793 Emergency: +34 686 017 773 Breakdown Service: +34 900 101 369 Email - ride@easyridertenerife.com Web - easyridertenerife.com  motorcyclerentaltenerife.com 

Broadcast from KSQD, Santa Cruz on 1-08-2026: Dr. Dawn concludes her 2025 medical advances recap, noting that while GLP-1 weight loss drugs showed unexpected benefits for addiction, schizophrenia, and dementia risk, Novo Nordisk recently reported semaglutide had no effect on cognition in people with existing dementia or mild cognitive impairment. She describes the first successful human bladder transplant performed on May 4th. The 41-year-old recipient received both kidney and bladder due to the bladder's complex blood vessel network. Surgeons practiced on cadavers with active circulation before achieving success, opening pathways for future bladder-only transplants for the 84,000 Americans diagnosed with bladder cancer annually. An emailer follows up about purslane for cognitive health. Dr. Dawn reviewed the referenced studies and found neither actually supported claims about purslane and cognition—one discussed the Lyon Heart Study's Mediterranean diet, the other described antioxidant properties. She cautions listeners that websites citing "scientifically proven" claims often reference articles that don't support their assertions. An emailer asks about statin alternatives after developing severe muscle pain on both atorvastatin and rosuvastatin. Dr. Dawn suggests he shouldn't be on statins given his classic adverse reaction. She recommends ezetimibe plus oat bran for cholesterol, metformin for his elevated triglycerides indicating insulin resistance, and checking LDL particle size and inflammation markers. She emphasizes that cholesterol is a risk factor, not a disease, and treating 50 low-risk people for 10 years prevents only one heart attack. A caller discusses plaque formation theory, comparing it to calluses. Dr. Dawn explains Linus Pauling's similar hypothesis that plaque forms at vessel bifurcations to protect against turbulent blood flow damage. She warns against driving total cholesterol below 130, as it disrupts steroid hormone production. The caller shares his mother's near-fatal rhabdomyolysis from statins—muscle breakdown releasing myoglobin that clogs kidneys—and criticizes data transfer failures between hospital systems. An emailer reports four UTIs in two months at age 79. Dr. Dawn questions whether all were true infections, since vaginal contamination causes false positives on dipstick tests. For confirmed UTIs, she recommends D-mannose and cranberry to prevent bacterial adhesion, post-void residual ultrasound to check for incomplete emptying, lactobacillus probiotics, and vaginal DHEA (Intrarosa) to restore mucosal thickness and disease resistance. Dr. Dawn describes Stanford's Phase III trial for dystrophic epidermolysis bullosa, where defective collagen-7 causes skin layers to separate at the slightest touch. Researchers take patient skin biopsies, use retroviruses to insert corrected genes, grow credit-card-sized skin grafts over 25 days, then suture them onto wounds. At 48 weeks, 65% of treated wounds fully healed versus 7% of controls. She reports a Stanford study showing premature babies who heard recordings of their mothers reading for 2 hours 40 minutes daily developed more mature white matter in language pathways. The left arcuate fasciculus showed greater development than controls, demonstrating how early auditory stimulation shapes brain circuitry even in NICU settings. Dr. Dawn concludes with tattoo safety concerns. Modern vivid inks contain compounds developed for car paint and printer toner, including azo dyes that break down into carcinogenic aromatic amines—especially during laser removal. Pigment particles migrate to lymph nodes and persist in macrophages, causing prolonged inflammation. She advises those with tattoos to avoid laser removal, wear sunscreen, practice lymphatic hygiene, and reconsider extensive new tattoos.

Broadcast from KSQD, Santa Cruz on 1-01-2025: An emailer asks about omega-3 supplementation for memory at age 72. Dr. Dawn advises checking that fish oil capsules contain adequate DHA—at least 1,000 mg—since many omega-3 products have low DHA levels. She notes Medicare covers the same testing at standard labs as proprietary labs like OmegaQuant that charge patients directly. Beyond omega-3s, she emphasizes glucose control (hemoglobin A1c below 5.6) since the enzyme that breaks down insulin also clears beta-amyloid, and weight training to raise brain-derived neurotrophic factor (BDNF), which promotes new synapse formation essential for memory. Dr. Dawn reviews Popular Science's top 2025 health innovation: eye drops from Lens Therapeutics containing aceclidine that correct age-related farsightedness for 10 hours. The drops shrink the pupil to increase depth of field, improving near vision by three or more lines on eye charts within 30 minutes without affecting distance vision. Side effects include eye irritation, dimmed night vision, and headache. She describes Duke University's breakthrough allowing heart transplants from circulatory death donors using an on-table reanimation technique. This could expand the pediatric donor pool by 20%—critical since up to 20% of children die waiting for transplants. Dr. Dawn celebrates CAR-T immunotherapy for multiple myeloma, which saved her husband's life. Of 97 heavily pretreated patients, 38% achieved complete remission still present at five years, with over 50% total survival. The therapy removes T-cells, uses CRISPR to add receptors targeting cancer cell antigens, then reinfuses the modified cells. She highlights a UC Davis study showing remote blood pressure monitoring with home technology, education, and coaching dropped patients' average blood pressure from 150/80 to 125/74 in months—low-tech with high impact. Dr. Dawn explains the Nano Knife for prostate cancer, which uses localized electrical pulses delivered through thin wires to destroy tumors while sparing surrounding nerves. This minimally invasive approach could reduce erectile dysfunction and incontinence common with traditional surgery. She describes Gilead's Sunlenca, a twice-yearly injection for HIV prevention that's 99% effective. At $14,000 per injection in the US, proceeds help fund access in resource-limited countries where it can be distributed like a vaccination. Dr. Dawn discusses Journavx (suzetrigine), a new non-opioid pain medication working on sodium channels to block pain signals before reaching the brain. At $30 for 50 pills on GoodRx, it offers an alternative for surgical pain in patients with addiction history or genetic vulnerability to opioid dependence. She details the landmark case of Baby KJ, the first person to receive personalized CRISPR gene therapy. Born with a CPS1 enzyme deficiency causing toxic ammonia buildup, KJ was too small for liver transplant. Scientists identified his specific mutation and used CRISPR base editing delivered via lipid nanoparticles to correct a single DNA letter—changing an A to G—in his liver cells which restored enough function to be discharged home. Dr. Dawn reports surprising findings that COVID mRNA vaccines amplify cancer immunotherapy. Lung cancer patients who received COVID vaccination within 100 days of checkpoint inhibitor treatment had 56% three-year survival versus 31% for unvaccinated patients. The mechanism is unknown but may involve mRNA generally alerting the immune system. She revisits research showing Zostavax shingles vaccination reduced dementia risk by 20% over seven years. A natural experiment in Wales—where an age cutoff created comparable vaccinated and unvaccinated groups—provided strong evidence that preventing herpes zoster inflammation protects brain health. Dr. Dawn concludes with Huntington's disease breakthrough: microRNA therapy delivered by virus directly into the brain slowed disease progression by 75% over three years. The microRNA binds to Huntington protein mRNA, preventing ribosome translation and toxic protein production. Some patients returned to work; others expected to need wheelchairs are still walking.

O Santa Cruz encarou um desafio internacional no Arruda!

This week, journey back to the years 1986 and 87. When a young Kevin scraped and bruised his knees, elbows, shins, and wrists constantly. Yes, the years of skateboarding and the discovery of a particular brand of punk and hardcore called: Skate Rock! Discover the sounds that inspired him to start a band and the alternative counterculture movement that would shape the rest of his life. It's all about blazing wheels, barking trucks, and being possessed to skate!What is it we do here at InObscuria? Every show, Kevin opens the crypt to exhume and dissect from his personal collection: an artist, album, or grouping of tunes from the broad spectrum of rock, punk, and metal. This week, we look back at the very beginning of his discovery of the power of music and the distortion-fueled sounds with a lasting impact. Hope you enjoy and that we turn you on to something new!Songs this week include:Agent Orange - “Bloodstains” from Living In Darkness (1981)The Faction - “Friends And Enemies” from The Faction: Collection 1982-1985 (1996)Youth Brigade - “Fight To Unite” from Sound & Fury (1982)Murphy's Law - “Murphy's Law” from Murphy's Law (1986)Los Pukes - “One, Two, Three, Four” from Bones Brigade Video Tunes (2005)Liam Lynch - “United States Of Whatever” from Fake Songs (2003)Drunk Injuns - “For Real” from From Where The Sun Now Stands I Will Fight No More, Forever (1985)Los Olvidados - “Something New” from Listen To This!!! (2001)Gang Green - “19th Hole” from Another Wasted Night (1986)Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://twitter.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Vicky Oelze is an Associate Professor in the Anthropology Department and Director of the Primate Ecology & Molecular Anthropology Lab at the University of California, Santa Cruz. Her research interests include mobility and dietary adaptations in archaeological human populations; African strontium isoscapes and isotopic investigations of the Atlantic and transatlantic slave trade; the dietary ecology of extant African great apes; great ape breastfeeding and weaning; and chimpanzee tool use and termite-chimpanzee interactions. In this episode, we talk about the study of the Atlantic and transatlantic slave trade through African strontium isoscapes and isotopic investigations. We focus specifically on a mass burial site at Vale da Galfaria, in Portugal. Finally, we discuss how scientists should deal with human remains, and whether they should go back to their communities.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, CHARLOTTE ALLEN, PETER STOYKO, DAVID TONNER, LEE BECK, PATRICK DALTON-HOLMES, NICK KRASNEY, RACHEL ZAK, DENNIS XAVIER, CHINMAYA BHAT, AND RHYS!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER,SERGIU CODREANU, AND GREGORY HASTINGS!

Monterey County joins Santa Cruz and Sonoma counties in opposing the Trump Administration's plans for offshore drilling and mining. Plus, the Monterey Bay Aquarium and other local groups host a "people's hearing" about the drilling plans on Friday, January 9, at 6pm at the Portola Hotel in Monterey.

Mais um conteúdo no ar! Celso Ishigami e Fred Figueiroa analisam o cancelamento da Vitória Cup, notícia divulgada um dia antes do amistoso, e como os clubes tomaram a decisão de manter o jogo, porém acontecendo no estádio do Arruda. Ouça agora ou quando quiser!

Send us a textWe explore people-first leadership with Casey Coonerty Protti of Bookshop Santa Cruz, from family roots in service to making brave, values-led decisions through crisis. COVID recalibrates pace, transparency meets limits, and empathy becomes a daily practice on the sales floor.• family culture of service shaping leadership style• upfront vs behind-the-scenes leadership trade-offs• slowing down decisions during COVID for safety• centring core values when answers are unclear• balancing mission and financial sustainability• training new staff on history and expectations• transparency, what to share, and unionization• anxiety, boundaries, and practical coping habits• controversial books and courageous curation• communication modes and avoiding performative input• why fiction grows empathy and better leadership• Readers Club details and community gratitudeBioCasey Coonerty Protti is the second-generation owner of Bookshop Santa Cruz located in the heart of downtown Santa Cruz for over 59 years. Casey received a BA from the University of California at Berkeley, a MPA from Harvard University and a MBA from Northwestern University. Casey returned to Santa Cruz to run daily operations of Bookshop Santa Cruz in 2006 after working in the nonprofit field and serving as a consultant for the American Bookseller's Association. Besides raising her two children and trying to read and travel as much as possible, Casey served on the Downtown Commission of Santa Cruz and the boards of the Santa Cruz Downtown Association, the Santa Cruz Education Foundation, The Independent Booksellers Consortium, The Women's Educational Success Program at Cabrillo College and the Alliance of Women Entrepreneurs. Support the show

In this episode of The ABMP Podcast, Angie welcomes Dr. Suhas Kshirsagar and Dr. Sheila Patel to discuss their new book, Awakened Sleep, how to rediscover rest as a transformative tool for healing, clarity, and personal growth, and how blending science, spirituality, and practical rituals to help cultivate deep, restorative sleep that helps unlock your full potential. Guests: Dr. Suhas Kshirsagar (BAMS, MD, Ayurveda) is one of the most prominent and academically accomplished Ayurvedic physicians in the United States with over 35 years of clinical experience. He is the director of Ayurvedic Healing, an integrative wellness clinic in Santa Cruz, CA. He is also the author of The Hot Belly Diet (Simon & Schuster, 2015) and Change Your Schedule, Change Your Life (Harper Wave, 2018) which has been translated into 13 languages and sold nearly 70,000 copies. As a leading voice in Ayurvedic medicine, Dr. Suhas is a sought-after speaker at Ayurvedic and wellness conferences both nationally and internationally. He is an Advisor and Consultant at Chopra Global and Chopra Foundation, which allows him to share the stage with some of the leading global experts in the field of Integrative Medicine. He has traveled around the globe popularizing Ayurveda, Yoga, Meditation & Natural Medicine. He Chaired & designed curriculums for several Ayurvedic schools. Dr. Suhas has formulated some very successful herbal products generating multi-million dollars in revenues. He was featured in numerous popular Podcasts, Radio & Television shows. Dr. Sheila Patel MD was former Chief Medical officer for Chopra Global and a board-certified family physician. Dr. Sheila is certified as an instructor of Ayurveda, yoga, and meditation and served as Chief Medical Officer for Chopra Global for 13 years. She joined the Institute for Integrative Nutrition as a Medical Advisor where she continues to be a lead educator for the Chopra meditation and health certification programs. In addition, she serves as the clinical research director for the Chopra Foundation, volunteer faculty at UCSD School of Family Medicine and Public Health and is a sought-after keynote speaker. Resources: Learn more about the book at https://awakened-sleep.com/ Host: Angie Parris is a licensed massage therapist and is the advertising director for ABMP. She is Chopra Center Certified in meditation and ayurvedic lifestyle. Her training explores physical, emotional, mental, and spiritual health. Angie is also the founder of the nonprofit, Project Inti, an organization that provides aid to low-income Peruvian families and communities. For more information, visit www.projectinti.org.   Sponsors: Anatomy Trains: www.anatomytrains.com  PMNT: www.pmnt.org Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA  Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique.   Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country.   Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!    Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.    

In this week's episode we are speaking with Dr. Winifred Frick.  Dr. Frick is a research biologist and chief scientist at Bat Conservation International, and is an adjunct professor in ecology and evolutionary biology at the University of California, Santa Cruz. At BCI, generally her research focuses on conservation biology and ecology of bats, but she is primarily focused on the impacts of the deadly fungal disease called White-nose syndrome to bat populations in North America. This is the 5th and final episode in our mini-series all about animals that have false narratives following them around for so long, and this episode exists to change that!We are so excited for you to listen to this conversation. Dr. Frick was so fun to speak with and was so patient with all our questions and her enthusiasm and respect and love for bats is really contagious. And you'll hear my ignorant demand that she change the name of the bat species the Flying Fox to the Flying Baby Bear Cub.  Google them.  I'm starting a campaign for this initiative and one for Fat BAT Week!  You'll see. Enjoy and don't forget to share this episode!Lots of Love. Time Stamps:Introduction: 00:16Interview: 7:15TA: 58:12Show Notes:https://www.batcon.org/bat/antrozous-pallidus-2/https://www.batcon.org/

A bola volta a rolar com os campeonatos estaduais e o Embolada debate a edição de 2026 do Pernambucano. Como chegam Sport, Náutico e Santa Cruz? Qual clube pode surpreender entre os times do interior? O favorito, as incógnitas, as pressões, o regulamento. Participam do programa os jornalistas João de Andrade Neto, Clauber Santana, Daniel Leal e Hebertt Ramos.

591 Punk Rock Logistics This week - Seattle Sports and the Seahawks are the #1 seed Division Champs! Logistics - A little peak into how we make shows happen from city to city And more… Stack those memories. Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall APRIL  Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Can you really build a profitable real estate portfolio in a place like Santa Cruz, California? Matt Mainini has done exactly that—and in this episode of The Property Profits Podcast, he shares how. From house hacking and seller financing to short-term rentals and affordable housing, Matt breaks down the smart strategies that helped him thrive in one of the priciest markets in the country. He also talks about his latest project: converting a hotel into over 100 studio units, the majority of which are reserved for veterans. Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/ #RealEstateInvesting #CaliforniaRealEstate #ShortTermRentals #AffordableHousing #VeteranHousing #PropertyProfitsPodcast

We start the new years by welcoming Katrina Dreamer who talks about social justice dreaming and how we can start to dream up the kind of world we’d like to live in. Here is a link to a short video clip of the conversation: https://youtu.be/VPc75rnn3BA Katrina starts by talking about harnessing the power of dreaming for social justice including using dreaming to build support and to find and connect with people. We speak about connecting to ancestors, mutual dreaming, and dream incubation. We then talk about dreaming up the kind of world we’d like to live in and why that can be difficult. The class they are hosting called Social Justice Dreaming has a new cohort starting February 6. You can get 25% off the cost by registering here by January 23: community.dreamstudies.org/c/social-justice-dreaming-winter-2026 After the break, we take a question from Max about day dreams and hear about a precognitive dream from Ellen from Santa Cruz which tried to warn her about getting arrested on a train in Europe. BIO: Katrina Dreamer: Katrina is a pagan/Druid who co-hosts the podcast Dreaming Back to the Earth. They teach dream workshops on the Dream Portal, have presented multiple times at IASD conferences, and have written for Dreamtime magazine. They also write a web comic and are a tutor for disabled students. This show, episode number 344, was recorded during a live broadcast on January 3, 2026 at KSQD.org, community radio of Santa Cruz. You might be interested in these related Dream Journal episodes: Gender and Dreams with Katrina Dreamer Radical Resistance with Victor Lee Lewis Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Can you really build a profitable real estate portfolio in a place like Santa Cruz, California? Matt Mainini has done exactly that—and in this episode of The Property Profits Podcast, he shares how. From house hacking and seller financing to short-term rentals and affordable housing, Matt breaks down the smart strategies that helped him thrive in one of the priciest markets in the country. He also talks about his latest project: converting a hotel into over 100 studio units, with a majority dedicated to housing veterans. Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/ #RealEstateInvesting #CaliforniaRealEstate #AffordableHousing #VeteranHousing #PropertyProfits #HotelConversion

On this episode, we kick things off with a big announcement — we're going LIVE from the Amigo Guitar Show in San Rafael, California!

Ele nasceu em São Paulo e, aos dois anos, mudou-se com a família para Bebedouro, onde passou a infância. Começou a nadar aos quatro anos e, ainda criança, participou das primeiras competições. Em 1999 venceu uma etapa regional do Troféu Gustavo Borges, resultado que marcou seus anos na natação competitiva. Aos quatorze anos convenceu a mãe a deixá-lo mudar-se sozinho para Ribeirão Preto em busca do sonho olímpico. Alguns anos depois percebeu que seu futuro não seria nas piscinas e decidiu focar nos estudos para o vestibular. Ingressou na faculdade de medicina da USP de Ribeirão Preto, nadou pouco, mas praticou handebol e futebol. Após um ano sabático em Londres, onde trabalhou como bike courier, voltou ao Brasil, concluiu a faculdade e foi aprovado na residência de oftalmologia. Voltou a nadar e conheceu uma triatleta que despertou nele o interesse pela modalidade. Quando finalmente pôde comprar uma bicicleta, passou a treinar para o triathlon e estreou em 2013, em Pirassununga. No ano seguinte completou sua primeira maratona e também seu primeiro meio Ironman. Em 2015 concluiu a residência e passou mais um ano sabático, desta vez na praia de Maresias. Motivado pelo triathlon, voltou decidido a iniciar uma nova residência, agora em Medicina do Esporte na UNIFESP. Simultaneamente ingressou no doutorado em fisiologia do exercício e passou a trabalhar com a seleção brasileira de natação. Em 2019 disputou seus primeiros campeonatos mundiais, de Ironman 70.3 em Nice e da ITU de Lausanne. Doutorado concluído, em 2021 foi convidado pelo amigo Victor Castello Branco a participar da criação da Z2 Foods, mesmo ano em que mudou-se para Curitiba para trabalhar no Club Athletico Paranaense. A falta de uma rotina que lhe permitisse manter seu estilo de vida praticando triathlon o levou a deixar o futebol e retornar a São Paulo, decidido a lançar o projeto Meu Doc. Aqui retomou o controle da própria agenda e viveu uma temporada marcante no triathlon, estreando em um Ironman, que concluiu abaixo de dez horas. Conquistou a terceira colocação no Ironman 70.3 de São Paulo, participou do Mundial de Ironman em Kona e estreou no Patagonman. Em 2023 correu a Maratona de Boston e venceu o Challenge Floripa entre os amadores. No ano seguinte registrou seu melhor tempo de maratona, em Tóquio, e iniciou o trabalho como docente no Centro Universitário São Camilo. Em 2025 alcançou sua melhor colocação em um Ironman, conquistando o segundo lugar no Japão, e recentemente correu 85 km em sua primeira backyard. Conosco aqui, o médico do esporte, doutor em fisiologia do exercício, médico da seleção brasileira de natação com três participações olímpicas, professor, empreendedor e criador do Meu Doc, que apesar de gostar mais da medicina do que do triathlon, não vive sem o esporte. Um triatleta amador de alta performance e maratonista, o paulistano Paulo José Gomes Puccinelli. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.        

A double year in review by Stiggs McQueen. -Holidays, Shows and the upcoming new year. -Cover songs, permissions and more! Correction- I said the thumb photo was from the let it happen artwork but it was from the 10 years and running back side artwork. Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall APRIL  Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob