Podcast appearances and mentions of Santa Cruz

En ContraPunto, donde las palabras pesan, conversamos con el analista político José Orlando Peralta.

En ContraPunto, donde las palabras pesan, conversamos con el coronel de la Policía, Jorge Santiestevan, secretario departamental de Seguridad Ciudadana.

En ContraPunto, donde las palabras pesan, conversamos con Agustín Zambrana, vicepresidente del Comité Cívico pro Santa Cruz.

En ContraPunto, donde las palabras pesan, conversamos con Juan Pablo Suárez, director del ICE de la gobernación de Santa Cruz.

En ContraPunto, donde las palabras pesan, conversamos con Jesica Picaneray, asambleísta departamental y representante del pueblo Ayoreo.

En ContraPunto, donde las palabras pesan, conversamos con Centa Rek, exsenadora por Santa Cruz, exconstituyente y actual integrante del Consejo Consultivo de la gobernación cruceña.

In this "Community Spotlight Edition" of "Ask the Expert," Landy Thomas of SRNA spoke with Cindy Ranii about living with transverse myelitis (TM). Cindy described her diagnostic journey, rehabilitation, accessibility, and financial challenges [00:53]. She discussed returning to work briefly before retiring, emphasizing the importance of support, love, and community [08:51]. Cindy shared her path from wheelchair tennis to international wheelchair table tennis, and her pursuit of Paralympic qualification through point-based global competition [13:17]. She also discussed writing and self-publishing her book, Parakeet Races and Other Stories, inspired by family memories and her experience with TM [31:58].Cindy Ranii is a 79-year-old retired educator who lives with her wife Shelly and service dog Hollis in Santa Cruz, California. In 2005, her life changed drastically when she was diagnosed with transverse myelitis (TM). Within four days, she went from golfing, playing tennis, and working vigorously as the Superintendent of a local high school district to being a paraplegic (T-3 complete).Six months after her diagnosis she was back at work, using a wheelchair fulltime. Eighteen months later she decided to retire to have enough energy to enjoy her family (four children and 13 grandchildren) and to rebuild an active lifestyle. She competed in wheelchair tennis and then pursued table tennis with her eyes on the Paralympics. Currently she is training to compete in the 2028 LA Paralympics in wheelchair table tennis, saying, “My quest is to be the oldest Paralympian in history. It's a long shot; but why not!”Cindy has written numerous articles regarding living with a disability for New Mobility Magazine and authored a memoir, Parakeet Races and Other Stories, which is available through Amazon: https://rebrand.ly/cindy-ranii 00:00 Welcome00:53 Cindy's Diagnosis Overview01:37 Early Symptoms and ER Rush06:07 Hospital Transfer and TM Diagnosis08:51 Rehab Reality and New Life11:27 Accessibility Costs and Support13:17 Paralympic Table Tennis Quest17:52 Disability Community and Pride20:25 Finding Resilience Through Sport22:34 Mentors and New Athletic Path28:27 Work Return Then Retirement31:58 Writing Her Memoir37:09 Closing Reflections

Chris Cidade Dias, escritora, participou do programa Direto ao Ponto para falar sobre sua escolha como patrona da 36ª Feira do Livro de Santa Cruz.

No Arauto Repórter UNISC de hoje, você confere:* Cinco municípios da região registram estragos por causa do temporal* Inscrições para pontos gastronômicos da 41ª Oktoberfest encerram quarta-feira* Vale do Rio Pardo inicia votação da Consulta Popular 2026* Em destaque na segurança pública: Homem é preso por tráfico de drogas e associação ao tráfico em Santa Cruz; e Corpo é localizado em parque de Sobradinho

Zeno Assmann, secretário de Agricultura de Santa Cruz, participou do programa Direto ao Ponto para fazer uma avaliação do trabalho desenvolvido pela pasta no primeiro semestre de 2026.

Chris Cidade Dias, escritora, participou do programa Direto ao Ponto para falar sobre sua escolha como patrona da 36ª Feira do Livro de Santa Cruz.

Celi Durante participou do programa Assunto Nosso para falar sobre os 40 anos do Centro Cultural 25 de Julho de Santa Cruz do Sul, destacando a trajetória da entidade e as comemorações da data.

No Arauto Repórter UNISC de hoje, você confere:* Cinco municípios da região registram estragos por causa do temporal* Inscrições para pontos gastronômicos da 41ª Oktoberfest encerram quarta-feira* Vale do Rio Pardo inicia votação da Consulta Popular 2026* Em destaque na segurança pública: Homem é preso por tráfico de drogas e associação ao tráfico em Santa Cruz; e Corpo é localizado em parque de Sobradinho

Zeno Assmann, secretário de Agricultura de Santa Cruz, participou do programa Direto ao Ponto para fazer uma avaliação do trabalho desenvolvido pela pasta no primeiro semestre de 2026.

Celi Durante participou do programa Assunto Nosso para falar sobre os 40 anos do Centro Cultural 25 de Julho de Santa Cruz do Sul, destacando a trajetória da entidade e as comemorações da data.

Broadcast from KSQD, Santa Cruz on 7-16-2026: Dr. Dawn dissects a June 2026 JAMA Internal Medicine paper that claimed simultaneous flu and COVID vaccination in veterans reduced cardiac events, arguing the retrospective natural-experiment design cannot support causal conclusions. The 20% versus 2% dropout rates between groups signal fundamentally non-comparable populations, and the divergence in cardiac events starting within a month of vaccination is clinically implausible—suggesting an X-factor other than vaccine effect is driving the numbers. Dr. Dawn delivers a pointed critique of a major chain pharmacy—part of a vertical healthcare monopoly—for creating deliberate friction around controlled-substance prescriptions through claims of stock shortages, unnecessary prior authorizations, and phantom "clarification" requests. She acknowledges the real paperwork burden of DEA compliance (quarterly reporting, six-month inspections, legitimate-need documentation) but argues chains are pushing pain patients away rather than doing due diligence, while independent pharmacies are closing at alarming rates in California. Following up on last week's Kampo medicine caller, Dr. Dawn reports research on Goshajinkigan showing it suppresses voltage-gated sodium channels at the motor end plate, functioning as a muscle relaxant used clinically in Japan for low back pain, extremity numbness, and chemotherapy- and diabetic-induced neuropathy. An emailer asks about a case report of an 80-year-old woman with 10-year Alzheimer's whose function dramatically improved after 5g oral psilocybin (Enigma strain), regaining conversation, continence, and autonomous dressing. Dr. Dawn notes plausible mechanisms (neuroplasticity, anti-inflammatory action, elevated BDNF) but cautions the diagnosis was clinical rather than confirmed with imaging or CSF markers, and recommends the emailer pursue exercise and sleep optimization for word-finding difficulties instead. An emailer asks how to reassure her chemically-hypersensitive adult son that their remediated apartment is safe. Dr. Dawn recommends commercial ERMI (Environmental Relative Moldiness Index) testing along baseboards where spores concentrate, plus urine mycotoxin testing on the parents themselves to demonstrate objectively low exposure levels. Drosophila fruit-fly males produce sperm longer than their own 2mm bodies—40 times longer than human sperm—with thousands packed inside. Fluorescent-dye imaging shows the sperm remain unusually still and coordinated, moving in synchronized slow waves like flocking birds or kelp in tides, preventing tangling. A Washington University study of 154,000 UK and 10,000 US participants used nine blood biomarkers to calculate biological age, finding people born in the 1990s show accelerated biological aging compared to those born three decades earlier. The gap between biological and chronological age correlated with increased risk of lung, colon, and uterine cancers—all rising in younger populations. A University of Pennsylvania study of 493 mouse litters found germ-free mice had shorter reproductive lifespans, more ovarian scarring, and accelerated loss of primordial follicles. Introducing gut bacteria at birth or weaning reversed these effects, as did supplementation with short-chain fatty acids alone (butyrate, isobutyrate, acetate). Dr. Dawn suggests ghee as a readily available butyrate source for those interested in the theoretical fertility-preservation benefit.

Our round-up of the week's news includes the latest on food safety concerns following a national food-borne illness outbreak, a local youth leader heading to the FIFA World Cup Final, notices along parts of West Cliff Drive in Santa Cruz, plus more.

Falamos do Santa Cruz, dentro e fora de campo.Tricolor, sua casa é aqui!

Clauceane Venzke Zell, médica da família e comunidade em Santa Cruz do Sul, participou do programa Direto ao Ponto para fazer uma avaliação do trabalho desenvolvido pela Secretaria de Saúde no primeiro semestre de 2026.

Falamos do Santa Cruz, dentro e fora de campo.Tricolor, sua casa é aqui!Seja Membro do Beberibe 1285    / podcastbeberibe1285  Colabore pelo Livepix/envie mensagemhttps://livepix.gg/beberibe1285Seja Membro pelo LivepixR$ 7,99 Escudohttps://livepix.gg/beberibe1285/trico...R$ 19,99 Sociais https://livepix.gg/beberibe1285/trico...Receba as informações no Canal Exclusivo de WhatsApp do Beberibe1285Link:https://whatsapp.com/channel/0029Vao7... Bet Dá Sorte: Se cadastrem com o nosso link e compartilhem o link de cadastro. https://go.aff.betdasorte.bet.br/dorz...Carrilho Urban: https://habl.la/carrilho_urbanDeseja fazer parte do grupo exclusivo do Beberibe1285?Mande uma mensagem no Whatsapp para o número 081 9 97282600Link do Canal Oficial do Beberibe 1285:    / podcastbeberibe1285  Link do Canal no Spotify: https://open.spotify.com/show/1xbd6Gf...Link do Twitter:   / podbeberibe1285  Link do Instagram:   / podcastbeberibe1285  Link da Twitch:  / podcastbeberibe1285  

In this episode the guys sit down with Nick Hexum, lead singer and co-founder of 311, just hours before a live show. Nick opens up about how the band has stayed together for 35 years, his path to sobriety in 2005-06 and how the band stuck by him through it, bringing weights on the road since 1993 and having a full gym dressing room on every tour, and why exercise was his earliest tool for managing anxiety and depression. He covers the study showing dance and exercise outperform SSRIs for depression by one and a half times, how he syncs his workouts to BPM-specific playlists, working with a vocal coach who saved his career, losing his youngest brother to an overdose and finally writing a song about it, Shaq showing up to their music video during the NBA playoffs with two left shoes and a siren on his SUV, meeting Joe Strummer of The Clash and finding a 311 sticker on his boom box, the Rick Rubin creativity principle of audience coming last, and his new Americana solo project with mandolin and fiddle. He also shares his thoughts on AI in the music industry, how the Grateful Dead touring model saved them from the Napster collapse, and why he surfed ten-foot Santa Cruz waves the day before this interview. MAPS Upper Lower: https://mapsupperlower.comCode: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. SPONSORS Seed Daily Synbiotic: https://seed.com/mindpumpCode: 25MINDPUMP for 25% off your first month. GUEST LINKS Nick Hexum: https://www.instagram.com/nickhexum 311 Official: https://www.311.comWater Tower Band: https://www.watertowerband.com LINKS Mind Pump Store: https://mindpumpstore.comMaps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:59 - How 311 has stayed together for 35 years — democracy, gratitude and knowing you're better together 9:06 - Nick's sobriety journey in 2005-06 and how the band helped him get there 11:17 - Bringing weights on the road since 1993 — gym dressing room on every 311 tour 13:09 - Why outliers and creative people are more drawn to self-medicating 16:32 - How the music industry changed through CDs, Napster, Spotify and now AI 20:57 - Why the Grateful Dead live touring model protected 311 from the Napster collapse 25:47 - The inspiration behind Amber and how it was written in one hour on a Saturday morning 29:58 - Writing a song about losing his youngest brother to an overdose 36:41 - Exercise 1.5x more effective than SSRIs for depression — the meta-analysis 43:16 - How Nick syncs his workouts to BPM-specific playlists for different exercises 47:17 - Breaking through fear as the key to growth — busking and surfing ten-foot waves before this interview 51:21 - How Nick warms up before a show and why working out 90 minutes before performs better 54:05 - Working with a vocal coach who saved his voice 57:42 - Three teenage daughters and the 90s resurgence making him the cool dad again 59:27 - First big purchase after getting signed: a 1969 Lincoln Continental with suicide doors that caught fire 1:01:23 - The Shaq story — two left shoes, an illegal siren through LA traffic and the NBA playoffs secret 1:04:36 - Nick's current fitness routine — F45, trail running in Topanga Canyon and tour prep  

A minha convidada de hoje sempre encontrou uma forma de se manter em movimento. Na infância, dividia o tempo entre a natação, a bicicleta, os patins e o futebol, esporte que aprendeu a gostar influenciada pelo pai. Aos 9 anos, descobriu o surf e passou a praticar bodyboarding. Na adolescência, experimentou diferentes modalidades, entre elas vôlei, handebol, capoeira, boxe e muay thai. Formou-se em Direito, construiu uma sólida carreira, casou-se, teve dois filhos e continuou surfando. Paralelamente, mantinha uma rotina ativa entre a natação e a academia. Nesse período, também passou por um divórcio e começou a correr. Em 2016, porém, uma fratura por estresse a levou para a bicicleta e, após a recuperação, decidiu experimentar o triathlon. Naquele mesmo ano, participou da sua primeira prova na modalidade. Em 2017, completou o Challenge Florianópolis, na distância de meio Ironman. Em 2018, casou-se com o treinador e triatleta Thiago Menuci, mesmo ano em que estreou no Ironman Brasil. Abriu-se então um caminho que a levaria para desafios até então inimagináveis. Voltou à Ilha da Magia no ano seguinte e, em 2020, completou o Soloman Full Distance. Durante a pandemia, colocou em xeque sua escolha profissional e, com a ajuda e o incentivo do marido, decidiu promover uma mudança importante na carreira. Ainda advogando, iniciou uma nova graduação, desta vez em Educação Física. Foi se envolvendo cada vez mais até que tomou a decisão de trabalhar na assessoria esportiva do marido e deixar a advocacia. Foi um caminho sem volta e, pensando na evolução da sua nova fase profissional, graduou-se também em Nutrição e, posteriormente, concluiu uma pós-graduação em Nutrição Esportiva. Após anos acompanhando o marido em provas de ultraendurance, construiu a autoconfiança necessária para direcionar sua atenção às provas de endurance extremo. Em 2022, participou do Canadaman. Em 2023, completou a Haute Route Pirineus já de olho no UB515 de 2024, ano em que participou também do Serranoman. No ano seguinte, participou do Norseman, uma das provas mais tradicionais do circuito mundial de triathlon extremo. Conosco aqui, uma advogada que se tornou coach em neurolinguística, uma treinadora que se tornou também nutricionista esportiva, uma mulher que se tornou triatleta em busca de provas cada vez mais extremas e desafiadoras, mãe do Erick e da Pietra, sócia da Menuci Assessoria Esportiva. Uma porto-alegrense que trocou os tribunais pelas montanhas, Daniele Crivelaro Menuci. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance  e pela @2peaksbikes A Z2 lançou o Performance System, uma linha pensada em organizar a suplementação ao longo da rotina do atleta, com produtos que cumprem papéis específicos dentro da performance. A linha tem dois produtos: a Creatina e o Nitrato. E um produto da Z2 que merece atenção: o Saltz Pastilha. Reposição de eletrólitos num formato inédito no Brasil. Dissolve na boca, repõe sódio, potássio e magnésio na hora, sem precisar de água. Compacto e ideal pra treinos e provas. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Santa Cruz Bikes, da Yeti Cycles e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

The city of Santa Cruz has posted yellow development notices along parts of West Cliff Drive. And, speculation about the nationwide outbreak of a food-born illness making people sick could impact Monterey Bay agriculture.

A petition challenging the legality of Santa Cruz's tax on high-sugar beverages was struck down. And, new research shows coastal access is not equal among communities in California.

Hello, and welcome to The Relatable Voice Podcast!  Today, we're driving to Santa Cruz to talk with Paige Gordon. Paige is an author, advocate, and speaker. She serves on the Board of Directors of the National Eating Disorders Association and works alongside researchers, clinicians, and organizations to promote more compassionate, patient-centered care. Her upcoming memoir, Searching for Full, will be released in January 2027.  Find out more at: http://www.paigegordonauthor.com/

────────────────────────────────────────[00:02:58]Telegram Founder Durov: EU's "Child Safety" Surveillance Law Is Classic Banana Republic TacticsArrested in France for running a free speech platform, Durov warns the EU's chat control law allows warrantless snooping on millions of conversations; every tyrannical act is sold as protecting children.────────────────────────────────────────[00:07:18]LAPD Let Its Flock Contract Expire — Flock Secretly Shared Local Camera Data With Federal AgenciesFlock ran an unauthorized data-sharing pilot without local consent; Mountain View, Santa Cruz, and Hillsborough have also walked away.────────────────────────────────────────[00:15:22]Cato and Reason Said Big Tech Censorship Was Fine Because "Private Companies Can Do Whatever They Want"When government uses tech companies as its enforcement arm, it's fascism — the literal merger of corporate and government power.────────────────────────────────────────[00:23:03]Ron Paul: Trump Purchased Partial Ownership of ~30 Companies Using $27 Billion in Taxpayer MoneyGovernment picking winners distorts capital markets and enriches the Trump family; Knight calls it communist fascism.────────────────────────────────────────[00:26:42]Trump's 1990 Playboy Interview: He Praised the Tiananmen Square Massacre as "Showing the Power of Strength"China "almost blew it" but recovered by killing everybody — a good thing, he said; the authoritarian heart of the man building America's surveillance state.────────────────────────────────────────[00:51:33]Dr. James Miller: Hospitals Were "Killing Fields" — Unvaccinated Patients Treated as Dirty Plague RatsCorporate systems denied standard care to the unvaccinated; the 20% CMS bonus for COVID patients created a financial incentive to classify, harm, and kill.────────────────────────────────────────[01:09:14]Democrat Ed Markey's AI Agenda Would Force Universal Online Age Verification and Digital IDMarkey frames it as fighting big tech while partnering with it; both parties using AI as their tool of tyranny, fighting over who gets credit.────────────────────────────────────────[01:11:43]Thomas Massey: "We Won All the Damn Elections — What Are We Doing? Bankrupting the Country and Starting Wars"Trump's election fraud obsession is about his ego; Republicans will face a shellacking in November if they don't wake up.────────────────────────────────────────[01:16:06]Trump Threatens a 20% Toll on Ships Through the Strait of Hormuz — Iran Mocks It ImmediatelyPiracy — exactly what the Barbary pirates did; Iran and Oman, which border the Strait, are prohibited from charging tolls while the US plans to charge them.────────────────────────────────────────[01:22:10]Netanyahu Confirms Plans to Formally Merge US and Israeli Militaries — De Facto to De JureConverting US subordination to Israeli command into legal cover; ICC arrest warrants for Netanyahu preceded the US State Department moving to abolish the ICC. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

────────────────────────────────────────[00:02:58]Telegram Founder Durov: EU's "Child Safety" Surveillance Law Is Classic Banana Republic TacticsArrested in France for running a free speech platform, Durov warns the EU's chat control law allows warrantless snooping on millions of conversations; every tyrannical act is sold as protecting children.────────────────────────────────────────[00:07:18]LAPD Let Its Flock Contract Expire — Flock Secretly Shared Local Camera Data With Federal AgenciesFlock ran an unauthorized data-sharing pilot without local consent; Mountain View, Santa Cruz, and Hillsborough have also walked away.────────────────────────────────────────[00:15:22]Cato and Reason Said Big Tech Censorship Was Fine Because "Private Companies Can Do Whatever They Want"When government uses tech companies as its enforcement arm, it's fascism — the literal merger of corporate and government power.────────────────────────────────────────[00:23:03]Ron Paul: Trump Purchased Partial Ownership of ~30 Companies Using $27 Billion in Taxpayer MoneyGovernment picking winners distorts capital markets and enriches the Trump family; Knight calls it communist fascism.────────────────────────────────────────[00:26:42]Trump's 1990 Playboy Interview: He Praised the Tiananmen Square Massacre as "Showing the Power of Strength"China "almost blew it" but recovered by killing everybody — a good thing, he said; the authoritarian heart of the man building America's surveillance state.────────────────────────────────────────[00:51:33]Dr. James Miller: Hospitals Were "Killing Fields" — Unvaccinated Patients Treated as Dirty Plague RatsCorporate systems denied standard care to the unvaccinated; the 20% CMS bonus for COVID patients created a financial incentive to classify, harm, and kill.────────────────────────────────────────[01:09:14]Democrat Ed Markey's AI Agenda Would Force Universal Online Age Verification and Digital IDMarkey frames it as fighting big tech while partnering with it; both parties using AI as their tool of tyranny, fighting over who gets credit.────────────────────────────────────────[01:11:43]Thomas Massey: "We Won All the Damn Elections — What Are We Doing? Bankrupting the Country and Starting Wars"Trump's election fraud obsession is about his ego; Republicans will face a shellacking in November if they don't wake up.────────────────────────────────────────[01:16:06]Trump Threatens a 20% Toll on Ships Through the Strait of Hormuz — Iran Mocks It ImmediatelyPiracy — exactly what the Barbary pirates did; Iran and Oman, which border the Strait, are prohibited from charging tolls while the US plans to charge them.────────────────────────────────────────[01:22:10]Netanyahu Confirms Plans to Formally Merge US and Israeli Militaries — De Facto to De JureConverting US subordination to Israeli command into legal cover; ICC arrest warrants for Netanyahu preceded the US State Department moving to abolish the ICC. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Technothriller: Film and the American Imagination (MIT Press, 2026) is the first dedicated examination of popular movies classified as “thrillers” that channel societal anxiety or dread about advanced technologies like supercomputers, robotics, AI, biotech, military weaponry, and surveillance culture. Technothriller is about the changing imagination of technology within an American context and its role in engineering some of the most profound ideologies of modern life. Soraya Murray is a Professor in the Film and Digital Media Department at the University of California, Santa Cruz. Her work explores the visual culture of innovation, advanced computation, and its imaginaries as imaged in popular American films, for which technology assumes a central role. Murray's first book, On Video Games: The Visual Politics of Race, Gender and Space (I.B. Tauris, 2018, paperback 2021), examines popular video games like Assassin's Creed, Spec Ops: The Line, Metal Gear Solid, and Grand Theft Auto as visual culture. She currently serves as Provost of Porter College, UCSC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Technothriller: Film and the American Imagination (MIT Press, 2026) is the first dedicated examination of popular movies classified as “thrillers” that channel societal anxiety or dread about advanced technologies like supercomputers, robotics, AI, biotech, military weaponry, and surveillance culture. Technothriller is about the changing imagination of technology within an American context and its role in engineering some of the most profound ideologies of modern life. Soraya Murray is a Professor in the Film and Digital Media Department at the University of California, Santa Cruz. Her work explores the visual culture of innovation, advanced computation, and its imaginaries as imaged in popular American films, for which technology assumes a central role. Murray's first book, On Video Games: The Visual Politics of Race, Gender and Space (I.B. Tauris, 2018, paperback 2021), examines popular video games like Assassin's Creed, Spec Ops: The Line, Metal Gear Solid, and Grand Theft Auto as visual culture. She currently serves as Provost of Porter College, UCSC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Hello, and welcome to The Relatable Voice Podcast!  Today, we're driving to Santa Cruz to talk with Paige Gordon. Paige is an author, advocate, and speaker. She serves on the Board of Directors of the National Eating Disorders Association and works alongside researchers, clinicians, and organizations to promote more compassionate, patient-centered care. Her upcoming memoir, Searching for Full, will be released in January 2027.  Find out more at: http://www.paigegordonauthor.com/

Technothriller: Film and the American Imagination (MIT Press, 2026) is the first dedicated examination of popular movies classified as “thrillers” that channel societal anxiety or dread about advanced technologies like supercomputers, robotics, AI, biotech, military weaponry, and surveillance culture. Technothriller is about the changing imagination of technology within an American context and its role in engineering some of the most profound ideologies of modern life. Soraya Murray is a Professor in the Film and Digital Media Department at the University of California, Santa Cruz. Her work explores the visual culture of innovation, advanced computation, and its imaginaries as imaged in popular American films, for which technology assumes a central role. Murray's first book, On Video Games: The Visual Politics of Race, Gender and Space (I.B. Tauris, 2018, paperback 2021), examines popular video games like Assassin's Creed, Spec Ops: The Line, Metal Gear Solid, and Grand Theft Auto as visual culture. She currently serves as Provost of Porter College, UCSC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Technothriller: Film and the American Imagination (MIT Press, 2026) is the first dedicated examination of popular movies classified as “thrillers” that channel societal anxiety or dread about advanced technologies like supercomputers, robotics, AI, biotech, military weaponry, and surveillance culture. Technothriller is about the changing imagination of technology within an American context and its role in engineering some of the most profound ideologies of modern life. Soraya Murray is a Professor in the Film and Digital Media Department at the University of California, Santa Cruz. Her work explores the visual culture of innovation, advanced computation, and its imaginaries as imaged in popular American films, for which technology assumes a central role. Murray's first book, On Video Games: The Visual Politics of Race, Gender and Space (I.B. Tauris, 2018, paperback 2021), examines popular video games like Assassin's Creed, Spec Ops: The Line, Metal Gear Solid, and Grand Theft Auto as visual culture. She currently serves as Provost of Porter College, UCSC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Technothriller: Film and the American Imagination (MIT Press, 2026) is the first dedicated examination of popular movies classified as “thrillers” that channel societal anxiety or dread about advanced technologies like supercomputers, robotics, AI, biotech, military weaponry, and surveillance culture. Technothriller is about the changing imagination of technology within an American context and its role in engineering some of the most profound ideologies of modern life. Soraya Murray is a Professor in the Film and Digital Media Department at the University of California, Santa Cruz. Her work explores the visual culture of innovation, advanced computation, and its imaginaries as imaged in popular American films, for which technology assumes a central role. Murray's first book, On Video Games: The Visual Politics of Race, Gender and Space (I.B. Tauris, 2018, paperback 2021), examines popular video games like Assassin's Creed, Spec Ops: The Line, Metal Gear Solid, and Grand Theft Auto as visual culture. She currently serves as Provost of Porter College, UCSC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

Technothriller: Film and the American Imagination (MIT Press, 2026) is the first dedicated examination of popular movies classified as “thrillers” that channel societal anxiety or dread about advanced technologies like supercomputers, robotics, AI, biotech, military weaponry, and surveillance culture. Technothriller is about the changing imagination of technology within an American context and its role in engineering some of the most profound ideologies of modern life. Soraya Murray is a Professor in the Film and Digital Media Department at the University of California, Santa Cruz. Her work explores the visual culture of innovation, advanced computation, and its imaginaries as imaged in popular American films, for which technology assumes a central role. Murray's first book, On Video Games: The Visual Politics of Race, Gender and Space (I.B. Tauris, 2018, paperback 2021), examines popular video games like Assassin's Creed, Spec Ops: The Line, Metal Gear Solid, and Grand Theft Auto as visual culture. She currently serves as Provost of Porter College, UCSC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

Scientific Sense ® by Gill Eapen: Prof. Jonathan Fortney of the UC, Santa Cruz on Characterizing Earth Analogs in Reflected Light: Atmospheric Retrieval Studies for Future Space Telescopes, Do Metal-rich Stars Make Metal-rich Planets? New Insights on Giant Planet Formation from Host Star Abundances, and Hot Jupiters: Origins, Structure, AtmospheresProf. Jonathan Fortney is professor of Astronomy & Astrophysics at the University of California, Santa Cruz. He is interested in characterizing planets to better understand their composition and how they evolve with time.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

Estamos #NOAR! Fora de casa, Santa Cruz ganha do Barra-SC e emenda a 3ª vitória seguida na Série C, Vem acompanhar!

This is not just a conversation about hormones. It is a conversation about what it means to age as a woman in a culture that is obsessed with youth, terrified of wrinkles, and wildly uncomfortable with female power after 40. In this roundtable episode, I sit down with Dr. Amy Horniman and Elle Russ to talk about the very real physical, emotional, and identity shifts that happen as women move through perimenopause and menopause. We get into everything from early perimenopause symptoms, thyroid issues, SHBG, testosterone, progesterone, estrogen, libido, vaginal dryness, hot flashes, pelvic floor changes, and how all of these things can affect the way women feel in their bodies. But we also go deeper into the emotional side of all of it. What happens when you are no longer getting the same attention? What happens when your face changes, your body changes, and you realize how much of your worth was tied to being seen as young or desirable? We also have a very honest conversation about hormone replacement therapy, why individualized care matters so much, why pellets are not always the answer, and why so many women are still being failed by outdated medical thinking. And from there, we talk about Botox, beauty standards, confidence, sex, self-worth, and why this stage of life can also be one of the most freeing. Because yes, aging is real. But so is wisdom. So is power. So is the version of yourself that finally stops asking for permission. In this episode, we cover: Early perimenopause signs and how differently they can show up for women How thyroid issues and elevated SHBG can affect sex hormones The difference between rhythmic and static hormone dosing Testosterone for women, including libido, muscle, mood, vaginal health, and pelvic floor support Why so many women struggle to get proper hormone support from conventional medicine The pros and cons of pellets versus creams and injections How aging affects confidence, sex drive, self-image, and identity Botox, beauty standards, and the pressure women feel to stay young Why women deserve to age on their own terms without shame How midlife can become a more authentic, confident, and powerful season of life Who this episode is for This episode is for women in perimenopause and menopause who are trying to understand what is happening to their hormones, their bodies, their libido, their confidence, and their sense of self. It is especially for women who are curious about HRT, frustrated by outdated medical advice, or wrestling with how to navigate aging in a way that feels empowering instead of defeating.   Dr. Amie Hornaman "The Thyroid-Fixer", is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that are changing the lives of many people. Ultimately, she is a woman on a mission to optimize thyroid patients around the world and give them their lives back. Visit Dr. Amie's website here. Elle is a world-renowned thyroid health expert, master life coach, and a #1 bestselling author with a degree in Philosophy from The University of California at Santa Cruz. She has helped thousands of people worldwide reclaim their health through her book, The Paleo Thyroid Solution, her online courses and find confidence with her book Confidence as Fuck. Elle has been an admired leader in the paleo, primal, ancestral health industry for a decade. Elle coaches people all over the world - helping them achieve goals and dreams and improving their health. She offers online courses and free masterclasses to empower people to become the best version of themselves. Visit Elle's website here.     Sponsors Get 30% off BATCH Gummies. Go to hellobatch.com/HORMONE and use code HORMONE at checkout. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Get 15% off Masszymes By BiOptimzers products at bioptimizers.com/hormone with coupon code HORMONE.     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Broadcast from KSQD, Santa Cruz on 7-09-2026: Researchers refined a technique to reverse skin cell aging by about 30 years while preserving cellular identity. Exposing adult fibroblasts to Yamanaka factors—stopping before full reversion to pluripotent stem cells,reset the epigenetic clock and gene expression patterns to resemble much younger cells. The rejuvenated fibroblasts produced significantly more collagen, migrated faster to close artificial wounds, and showed reversal of gene expression patterns associated with Alzheimer's and cataracts. Since long-term epidemiologic data doesn't yet exist, Dr. Dawn follows up on last week's vaping question by exploring cancer mechanisms. Vaping aerosols impair DNA repair fidelity while triggering IL-6, IL-8, and TNF-alpha secretion. Nicotine-derived nitrosamines, reactive carbonyls (formaldehyde, acetaldehyde, acrolein) are generated when propylene glycol and vegetable glycerin are heated. Upregulated cytochrome P450 enzymes convert precarcinogens like benzopyrene into carcinogens. Mice exposed for 54 weeks developed lung adenocarcinomas in 22% and precancerous bladder hyperplasia in 57%, with markers matching those show predict lung cancer years before diagnosis. The Mexican Biobank—which includes over 40,000 samples from all 31 Mexican states revealed dramatic regional variation in drug-metabolism genes driven by Indigenous ancestry. In Chiapas, nearly 40% of the population carries two copies of a CYP2D6 variant reducing fentanyl metabolism, versus just 10% in Sinaloa. The SLCO1B1 variant hindering statin metabolism is found in over 15% of Yucatán residents., where 8 million Mexicans take statins. Dr. Dawn discusses both the promise and potential dark side of population genetic testing, including UK plans to genotype all children at birth for inborn errors of metabolism. Dr. Dawn briefly revisits the recent Indian study showing conch-shell blowing reduces sleep apnea by 34%, comparing it to earlier didgeridoo research, both of which strengthen airway muscles through forced-blowing exercises. A caller from Capitola recovering from non-Hodgkin's lymphoma near the L5 nerve asks about Japanese Kampo medicine formulas (Goshajinkigan, Yokukansan) for post-treatment nerve pain. Dr. Dawn suggests the pain likely originates from scar tissue tethering the nerve, and recommends consulting the Oriental Medicine Doctor program at Five Branches in Santa Cruz where faculty can advise on herbal formulas that trace back thousands of years through cultural exchange between China and Japan. Dr. Dawn explains Lp(a):lipoprotein(a), a small protein string attached to LDL particles that promotes clumping and clotting, is a genetically-determined coronary artery disease and stroke risk factor invisible to standard lipid panels. Levels of 250 particles double coronary risk and 350 particles triple it. Less than 75 is normal. Two new pharmaceutical strategies are in development to reduce Lp(a) : antisense oligonucleotides (single-stranded RNA that recruits RNase H to cleave target mRNA) and small interfering RNA (double-stranded RNA that triggers destruction of matching mRNA). Pelacarsen, a monthly injection in Phase 3 trials, reduces Lp(a) by 80%. These gene-silencing platforms open therapeutic possibilities for previously undruggable orphan diseases. Vitamin K2 is produced in the gut microbiome. MK-4 is most common in humans. Dr. Dawn recommends MK7 for stabilizing coronary calcium plaques and directing calcium into bone. A study of hepatitis B and C patients found MK4 to be protective in hepatocellular carcinoma. HCC developed in 2 of 21 MK-4-treated patients versus 9 of 19 controls, with a risk ratio of 0.2. MK-4 activates protein kinase A in vitro, inhibits HCC invasiveness, and restores apoptosis signaling that cancer cells normally block. Dr. Dawn recommends a couple milligrams of MK-4 daily for anyone with cirrhosis or prior hepatitis B or C infection.

What if the fears, anxieties, and self-sabotaging patterns holding you back aren't who you truly are - but simply old programming waiting to be rewritten?   In this fascinating conversation, I sit down with founder and director of The Institute for Transpersonal Studies in Santa Cruz, California and renowned Clinical Hypnosis and NLP Trainer Rainya M. Dann, to explore how the conscious, subconscious, and superconscious mind shape our lives, relationships, healing, and personal transformation.   Drawing from more than four decades of experience helping thousands of people create meaningful change, Rainya shares practical wisdom on overcoming anxiety, healing childhood wounds, transforming limiting beliefs, understanding desire and fear, accessing your true essence, and discovering the deeper intelligence that guides your life.   Together, Rainya and I explore:   ◆ Hypnosis, NLP, and Brainspotting as powerful tools for transformation ◆ Past lives, womb memories, and inner child healing ◆ Why we often fear success, love, joy, and personal power ◆ How fear can reveal our deepest desires and soul longings ◆ Practical ways to cultivate self-love, self-trust, and lasting change   Whether you're navigating anxiety, seeking emotional healing, exploring consciousness, or longing to step into a more joyful and fulfilling life, this conversation offers profound insights and practical tools for transformation.   ✨ Watch, listen, and explore with an open heart.  

Episode Description What happens in the dark hours before sunrise on day two, when your body starts asking what exactly you are doing out here?   Justin Smith teaches high school in Santa Cruz, California, where his classroom is a working  bike shop. By day he runs a Career Tech Ed program through Project Bike Tech, teaching teenagers to fix bikes, build resumes, and solve real problems with their own hands. On his own time, he is an ultra-endurance athlete who has finished the 2,700-mile Tour Divide from Banff, Canada to the Mexico border in 16 days straight, raced the Fiji Eco-Challenge with Team Curl, competed at the Ironman World Championships in Kona, and returned three times to a 60-hour swimrun across the Swedish archipelago.   In this conversation, Justin takes Josh inside the pain cave and the mental game of multi-day  racing: the dark hours before sunrise on day two, the difference between the front country and the back country, and why the body only truly comes alive on the second night. He explains how a psychology degree and Outward Bound canoe trips led to a life built around adventure, why he and his wife once lived in a tiny house they built on television, and how putting himself in hard situations makes him a better dad, husband, and teacher.   They also talk about the people. From trail angels on the Pacific Crest Trail to a septic-truck  driver in Southern California, Justin keeps returning to the connections that outlast the miles. Most of all, this is a story about a simple idea he repeats to his students and his daughter: a ship is safe in its harbor, but that is not what ships were built for, and the more you do hard things, the more you realize hard things are worth doing.   Episode Highlights • 00:00 Meet Justin Smith: high school teacher by day, ultra-endurance adventurer on his own time • 02:00 The bike shop classroom and the Project Bike Tech program in Santa Cruz • 08:00 Building a tiny house on the TV show Tiny House Nation • 14:00 The permission slip to not conform, and choosing the hard path on purpose • 16:00 Comfort is what gets sold to us, but hard things are what move the needle • 19:00 Meeting Roy Malone at the 2019 Fiji Eco-Challenge with Team Curl • 20:00 The One Water swimrun across the Swedish archipelago, attempted three times • 26:00 The Stagecoach 400 and sleeping on McDonald's cardboard with no sleeping bag • 31:00 Courtney Dauwalter's pain cave, and learning to redecorate it instead of fighting it • 38:00 Finishing the 2,700-mile Tour Divide in 16 days, from Banff to the Mexico border • 43:00 The Pacific Crest Trail, meeting his wife, and hiking through grief in 2009 • 55:00 Orienteering, gut instinct, and trusting intuition when the map runs out • 01:04:00 A ship is safe in its harbor, but that is not what ships are built for • 01:12:00 The mantra: if you can't get out of it, get into it, and find a way About Justin Smith Justin Smith is a high school Career Tech Ed teacher in Santa Cruz, California, where he leads a bike shop program through Project Bike Tech, and a lifelong endurance athlete and adventurer. A former NCAA swimmer, he has finished the Tour Divide, raced the Fiji Eco-Challenge and multiple expedition-style adventure races, competed at the Ironman World Championships in Kona, and thru-hiked the Pacific Crest Trail. He lives in Santa Cruz with his wife and daughter, with whom he shares most of his adventures. Connect with Justin Smith • Facebook: www.facebook.com/smilingjustin • Inspire Out: www.instagram.com/inspireout/ Connect with the On Adventure Podcast Hosted by Josh Self, financial advisor and everyday explorer. • Subscribe on YouTube, Spotify, Apple Podcasts, and all major streaming platforms • Follow on Instagram for short-form clips and behind-the-scenes content • Connect on Facebook: On Adventure Podcast with Josh Self • Connect on LinkedIn: Josh Self • If this episode resonated with you, leave a review and share it with someone who needs to hear it.

Filho de argentinos, ele nasceu em Buenos Aires mas se mudou para o Rio de Janeiro ainda bebê. Aprendeu a andar de bicicleta bem cedo e nas viagens frequentes a Búzios com a família, costumava remar ou tentava velejar. Sua mãe era antropóloga, historiadora e mantinha um laboratório fotográfico em casa. Ainda criança, assistia às revelações de fotografias em preto e branco e fez suas primeiras fotos durante shows e atividades do dia a dia. Já morando em Sao Paulo, na adolescência passou a fotografar os amigos andando de skate. Sua primeira imagem publicada saiu na revista Yeah Skate. Mais tarde, ingressou no curso de Biologia da USP, mas interrompeu a graduação quando se mudou para os Estados Unidos. Durante os dois anos em que viveu por lá, adquiriu seus primeiros equipamentos profissionais, cobriu o Campeonato Mundial de Balonismo no Novo México, e começou a enviar fotografias para publicações brasileiras. De volta ao Brasil, participou da cobertura do Rock in Rio II. Uma das imagens produzidas durante o evento foi publicada na capa da revista Trip. A partir daí, passou a colaborar com diferentes veículos editoriais e direcionou seu trabalho para esportes, viagens, aventura e comportamento. Em 1995 e 1997, acompanhou uma equipe brasileira na Race Across America. Em 1998, cobriu uma das maiores corridas de aventura do mundo, o Raid Gauloises e o primeiro evento da modalidade no Brasil, a EMA. Ao longo dos anos seguintes, documentou campeonatos mundiais de triathlon, provas de corrida de aventura, mountain bike, rafting, dezenas de edições do Ironman Brasil e diversos outros eventos esportivos no Brasil e no exterior. Paralelamente ao trabalho editorial, realizou expedições próprias. Pedalou pelo Salar de Uyuni, desceu a Estrada da Morte na Bolívia, remou no Alasca, cruzou dunas do Saara em uma expedição de sandboard, participou de campanhas da Sea Shepherd na Antártida e no Canadá e realizou travessias de bicicleta e caiaque em diferentes regiões do continente americano. Ao longo de mais de três décadas de carreira, teve trabalhos publicados em jornais, revistas e livros no Brasil e no exterior. Expôs em cidades como Berlim, Innsbruck, Florença e Filadélfia. É autor dos livros Cruzando a América em Duas Rodas e Imagens de Uma Expedição, além de coautor de Graffiti Brasil. Conosco aqui, o fotógrafo apaixonado por viagens, expedições, natureza e manifestações culturais, movido pela curiosidade de ver de perto e entender o mundo através da fotografia, o portenho Ignácio Aronovich. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance  e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: Barz, a nova barra de energia da Z2! Disponível em Berries & Limão Siciliano e Chocolate & Amendoim, feita com ingredientes naturais para um lanche prático e nutritivo a qualquer hora. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

Environmentalist Dan Haifley has probably done more for Santa Cruz and the Central Coast and is now leading the fight against mining and drilling on the Monterey Bay Dan Haifley

 In this episode, we take an in-depth look at the 2026 Hyundai Santa Cruz, which, ironically, was officially discontinued days after we bought one for testing. We talk about the history and future of small trucks, discuss why Hyundai decided to end production of the Santa Cruz, and answer a question from a Santa Cruz owner about why the Santa Cruz returned low scores in our cargo capacity assessment.    SHOW NOTES: 0:00 - Introduction & Why We Bought Another Santa Cruz 1:03 - Why Hyundai discontinued the Santa Cruz 3:03 - Is a small truck enough for most people? 7:05 - What we dislike about the 2026 Hyundai Santa Cruz 13:35 - Best Small Truck Alternatives 19:50 - Audience Question: How Does CR Score the Bed Size of a truck? 27:15 - Audience Question Follow up: Favorite cars purchased by Ernie from North Carolina   LINKS: 2026 Hyundai Santa Cruz: https://www.consumerreports.org/cars/hyundai/santa-cruz/2026/overview/?EXTKEY=YSOCIAL_YT Test Results: Ford Maverick: https://www.consumerreports.org/cars/ford/maverick/2026/overview/?EXTKEY=YSOCIAL_YT Model History: Honda Ridgeline: https://www.consumerreports.org/cars/honda/ridgeline/?EXTKEY=YSOCIAL_YT Test Results: Ford Maverick Hybrid: https://www.consumerreports.org/cars/ford/maverick-hybrid/2026/overview/?EXTKEY=YSOCIAL_YT Test Results: Ford F-150 Hybrid: https://www.consumerreports.org/cars/ford/f-150-hybrid/2026/overview/?EXTKEY=YSOCIAL_YT 6 Most Reliable Used Pickup Trucks, According to Consumer Reports' Experts: https://www.consumerreports.org/cars/pickup-trucks/most-reliable-used-pickup-trucks-a7737894754/?EXTKEY=YSOCIAL_YT

In this episode, we take an in-depth look at the 2026 Hyundai Santa Cruz, which, ironically, was officially discontinued days after we bought one for testing. We talk about the history and future of small trucks, discuss why Hyundai decided to end production of the Santa Cruz, and answer a question from a Santa Cruz owner about why the Santa Cruz returned low scores in our cargo capacity assessment.    SHOW NOTES: 0:00 - Introduction & Why We Bought Another Santa Cruz 1:03 - Why Hyundai discontinued the Santa Cruz 3:03 - Is a small truck enough for most people? 7:05 - What we dislike about the 2026 Hyundai Santa Cruz 13:35 - Best Small Truck Alternatives 19:50 - Audience Question: How Does CR Score the Bed Size of a truck? 27:15 - Audience Question Follow up: Favorite cars purchased by Ernie from North Carolina   LINKS: 2026 Hyundai Santa Cruz: https://www.consumerreports.org/cars/hyundai/santa-cruz/2026/overview/?EXTKEY=YSOCIAL_YT Test Results: Ford Maverick: https://www.consumerreports.org/cars/ford/maverick/2026/overview/?EXTKEY=YSOCIAL_YT Model History: Honda Ridgeline: https://www.consumerreports.org/cars/honda/ridgeline/?EXTKEY=YSOCIAL_YT Test Results: Ford Maverick Hybrid: https://www.consumerreports.org/cars/ford/maverick-hybrid/2026/overview/?EXTKEY=YSOCIAL_YT Test Results: Ford F-150 Hybrid: https://www.consumerreports.org/cars/ford/f-150-hybrid/2026/overview/?EXTKEY=YSOCIAL_YT 6 Most Reliable Used Pickup Trucks, According to Consumer Reports' Experts: https://www.consumerreports.org/cars/pickup-trucks/most-reliable-used-pickup-trucks-a7737894754/?EXTKEY=YSOCIAL_YT

Nurses and other staff at Dominican Hospital in Santa Cruz are protesting proposed layoffs. California State Parks is offering free downloads of their annual Historian Passport and new penalties for no-shows at California state parks are now in effect.

In this episode, we take an in-depth look at the 2026 Hyundai Santa Cruz, which, ironically, was officially discontinued days after we bought one for testing. We talk about the history and future of small trucks, discuss why Hyundai decided to end production of the Santa Cruz, and answer a question from a Santa Cruz owner about why the Santa Cruz returned low scores in our cargo capacity assessment.    SHOW NOTES: 0:00 - Introduction & Why We Bought Another Santa Cruz 1:03 - Why Hyundai discontinued the Santa Cruz 3:03 - Is a small truck enough for most people? 7:05 - What we dislike about the 2026 Hyundai Santa Cruz 13:35 - Best Small Truck Alternatives 19:50 - Audience Question: How Does CR Score the Bed Size of a truck? 27:15 - Audience Question Follow up: Favorite cars purchased by Ernie from North Carolina   LINKS: 2026 Hyundai Santa Cruz: https://www.consumerreports.org/cars/hyundai/santa-cruz/2026/overview/?EXTKEY=YSOCIAL_YT Test Results: Ford Maverick: https://www.consumerreports.org/cars/ford/maverick/2026/overview/?EXTKEY=YSOCIAL_YT Model History: Honda Ridgeline: https://www.consumerreports.org/cars/honda/ridgeline/?EXTKEY=YSOCIAL_YT Test Results: Ford Maverick Hybrid: https://www.consumerreports.org/cars/ford/maverick-hybrid/2026/overview/?EXTKEY=YSOCIAL_YT Test Results: Ford F-150 Hybrid: https://www.consumerreports.org/cars/ford/f-150-hybrid/2026/overview/?EXTKEY=YSOCIAL_YT 6 Most Reliable Used Pickup Trucks, According to Consumer Reports' Experts: https://www.consumerreports.org/cars/pickup-trucks/most-reliable-used-pickup-trucks-a7737894754/?EXTKEY=YSOCIAL_YT

Guy Kawasaki is the chief evangelist of Canva, host of the Remarkable People podcast, and bestselling author of 19 books, including Think Remarkable and Wiser Guy. He previously served as chief evangelist at Apple and is an adjunct professor at University of California, Santa Cruz.     Welcome to the Conscious Millionaire Show - Become an Ultra-Performer. Now 3X week M / W / F   Are you an Entrepreneur, Founder, or CEO? Revenues $250K to $5M? Sign up for your Breakout Session...get custom steps to build a fast-growing, highly profitable business that makes an impact.     BREAKOUT SESSION - Book it Now     Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Advisor for Founders, Entrepreneurs and CEOs ready to achieve at your the top 1%.     SUBSCRIBE to Conscious Millionaire Show     Season 12 of the award-winning Conscious Millionaire Show. The World's #1 Ultra-Performance podcast. Millions of Listeners. 190 countries -- Inc Magazine "Top 13 Business Podcasts" with 12 seasons and 3,200+ episodes.

Estamos #NOAR! Aguerrido, Santa Cruz bate o Ituano e sobe para a 4ª colocação da Série C. Vem acompanhar!

Broadcast from KSQD, Santa Cruz on 7-02-2026: Dr. Dawn devotes the first half of the show to a nuanced defense of GLP-1 receptor agonists, arguing the polarized debate treats obesity as a moral failure rather than a physiological one. She recounts the "Marilyn Monroe dress" moment that transformed semaglutide from diabetes drug into elite cosmetic tool, and pushes back on the puritanical framing that behavior change must be earned rather than pharmacologically enabled—noting we don't apply this logic to antihypertensives or statins. Dr. Dawn catalogs visceral fat as a genuine endocrine organ producing over 17 hormones, most of which drive self-perpetuating growth: leptin (this satiety hormone at high levels disables it's own brain receptor), IL-6, TNF-alpha (blocks insulin), resistin (increases insulin resistance and inflammation), PAI-2 (blocks clot breakdown, raising cardiovascular risk), retinol-binding protein 4 (impairs muscle glucose uptake), chemerin (recruits macrophages and directs fat to the belly), and visfatin. Only adiponectin declines with rising visceral fat. It improves insulin sensitivity, suppresses hepatic gluconeogenesis, and blocks IL-6 . Dr. Dawn describes GLP-1's neurobiological action: receptors in the hypothalamus, brainstem, hippocampus, and mesolimbic reward system, with the drugs quieting the brain's salience network so food loses its intrusive pull. Taste buds shift, sweet and salty become muted, and reward circuits stop firing on cheat foods—creating a window during which behavioral change becomes possible. Dr. Dawn frames group support through self-determination theory (autonomy, competence, relatedness), arguing GLP-1s create the cognitive bandwidth for behavioral programs to succeed. A Tufts study of patients discontinuing after 10% weight loss found those enrolled in behavioral support programs regained about three times less weight than usual-care controls, outperforming even medically-tailored meal plans. Group engagement doubled the time patients stayed on the medication. A November 2025 Nature study piggybacked on deep brain stimulation research at Penn. Electrodes implanted in the nucleus accumbens of post-bariatric patients recorded low-frequency brain activity surges during food-noise episodes on drug free patients. A third participant who started tirzepatide showed complete silencing of that signature—the first direct electrical confirmation that GLP-1s suppresses compulsive food thoughts in the reward center. RNA sequencing of adipose tissue from 25 obese patients before and after bariatric surgery, compared to 24 lean controls, revealed persistent epigenetic changes even after weight loss. Lipid-associated inflammatory macrophages drop but retain some of their pro-inflammatory epigenetics, explaining the well-known slippery slope back to obesity—and why Dr. Dawn suggests GLP-1s may work best as intermittent tools when behavioral maintenance starts slipping. An emailer asks about long-term smoking versus vaping data. Dr. Dawn notes there is no long-term data yet, but short-term evidence shows e-cigarettes contain nicotine, propylene glycol, reactive oxygen species, and nitrosamines, producing spirometry readings similar to mild COPD in otherwise-healthy vapers. Vaping over a year raises stroke relative risk by 1.62 and nearly doubles MI risk, and combining smoking and vaping produces a multiplicative rather than additive harm. Data on cancer will take decades to emerge. Researchers built a functioning underwater breathing apparatus for cockroaches with electrodes attached to brain and sensory organs allowing remote-controlled direction while preserving natural obstacle-navigation autonomy. The 10mm × 10mm sponge-based oxygen tank uses magnesium dioxide catalyzing hydrogen peroxide breakdown, delivering oxygen through silicone tubes to the roach's spiracles for up to three hours underwater. Deployemenet will improve search-and-rescue in flooded and collapsed structures where dogs cannot reach. A Science Advances paper from Yong Lin Kong's lab at Rice University describes 3D-printing electronic circuits directly onto living tissue. Researchers achieved microwave-focused annealing at sub-200-micrometer resolution. By selectively heating only conductive ink particles (copper, silver, gold) without damaging surrounding tissue, the technique enables printing circuits onto 3D-printed heart valves, tracheas, and ear scaffolds, potentially creating combined graft-and-sensor implants, ingestible diagnostic devices, and perhaps even decorative electronic tattoos. A single-shot reformulation of zanamivir (originally the inhaled flu drug Relenza) provided 76.1% flu protection in a 5,000-participant trial—far exceeding the roughly 40-45% offered by annual flu vaccines. Because zanamivir targets neuraminidase in a way that inactivates it if the virus tries to mutate around the drug, trapping newly-made viral copies inside their host cells, this approach works across all flu strains and could bypass the annual guessing game of trivalent vaccine formulation.

Shakespeare famously never attended university. But not only has his work inspired generations of scholarship, his plays, too, are filled with scholarly characters. Shakespeare, it seems, took an interest in learning. Perhaps that's why so many people come to Shakespeare for wisdom that they can apply to their own lives. While leading the University of California, Santa Cruz's Shakespeare Workshop, professor and dramaturg Sean Keilen noticed that people look to Shakespeare and the humanities to answer questions like “Who am I? Why am I here? And how should I live?” Keilen's book, Shakespeare's Scholars: Three Lessons from the Liberal Arts, illustrates how learned characters from Hamlet, Love's Labor's Lost, and The Tempest more can guide us to those answers —some through their wisdom, and others through their own flawed judgment. In this episode, Keilen shares vital lessons from Shakespeare's fictional scholars in humility, self-knowledge, and perhaps most importantly, forging connection with others. From the Shakespeare Unlimited podcast. Published June 30, 2026. © Folger Shakespeare Library. All rights reserved. This episode was produced by Matt Frassica. Garland Scott is the executive producer. It was edited by Gail Kern Paster. Technical support was provided by Sarah Lai Stirland in Santa Cruz and Voice Trax West in Studio City, California. Web production was handled by Megan Fraedrich. Transcripts are edited by Leonor Fernandez. Final mixing services provided by Clean Cuts at Three Seas, Inc.