Podcast appearances and mentions of Santa Cruz

// UPDATE ON LITTLE SUGAR GROUP RIDE //Saturday, Oct. 11 at 9:00am!Will leave from Finish Line for a 11.7mi route that covers the finish.Route: https://www.strava.com/routes/3411217966276238992

Filho de um casal de educadores físicos, ele cresceu em um ambiente naturalmente voltado ao esporte. O pai, além de fundar uma academia em Balneário Camboriú em 1986, foi preparador físico de Gustavo Kuerten. Ainda garoto, dividia-se entre o futebol, o surfe e o skate, sem nunca imaginar que viria a se tornar atleta profissional. Já adulto, ao treinar natação, conheceu alguns triatletas e foi assistir ao Ironman de Florianópolis. Ficou impressionado com a grandiosidade da prova e decidiu que gostaria de viver aquela experiência. Passou então a treinar, e sua estreia no triathlon aconteceu no final de 2004. Competiu em algumas provas e foi ganhando experiência, até que em 2006, com a terceira colocação no Campeonato Brasileiro de distância olímpica, foi convocado para integrar o projeto de alto rendimento da CBTri na categoria sub-23. Alguns anos mais tarde, em 2009, venceu uma etapa da Copa Pan-Americana e, no ano seguinte, foi campeão pan-americano de longa distância e sexto colocado no Mundial de Ironman 70.3. Em 2010, foi convidado a integrar o projeto Rio 2016 e passou uma temporada com a seleção em Portugal, mas algumas lesões atrapalharam sua evolução. A volta ao Brasil marcou uma virada de chave: em 2012, estreou como atleta profissional no Ironman Brasil, conquistando a terceira colocação. Determinado a melhorar sua performance, voltou no ano seguinte para sagrar-se vice-campeão. Embalado pelas boas experiências, em 2014 entrou para a história como o primeiro brasileiro a vencer a prova de triathlon mais importante do país. Os anos seguintes consolidaram sua carreira: em 2015, tornou-se o primeiro brasileiro a completar um Ironman em menos de 8 horas; em 2016, venceu o Ironman da Holanda; já conquistou sete vitórias em Ironman 70.3, além do 13º lugar em no Mundial de Ironman, em 2013, tornando-se referência no triathlon de longa distância no Brasil. Hoje, aos 40 anos, divide sua vida entre os treinos, as competições e a família, e também é sócio da CPH Assessoria Esportiva. Com uma carreira de quase duas décadas dedicadas ao triathlon, segue como um dos nomes mais importantes do esporte no país. Conosco aqui, um dos maiores triatletas brasileiros de todos os tempos, exemplo de dedicação, resiliência e determinação, o mineiro Igor Fonseca Amorelli. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

Today on the SwimSwam Podcast we're joined by Lucas Sallas-Cunha, head coach of Quicksilver Swimming in Santa Cruz. Lucas has spent his career building champions in the pool, but his latest chapter is about something bigger: access. He recently expanded his program into Watsonville, California, a largely Hispanic/Latino community where swimming participation and water safety skills have historically been limited. To truly understand the cultural and structural barriers, Lucas earned his Doctorate in Education and centered his dissertation on the topic: “Understanding Water: Values, Viewpoints, and Behaviors That Influence Swimming Participation in Watsonville, CA.”

Send us a textIn this episode Grandpa Edward Jeffrey Hill tells about crazy things he did while a pre-schooler living in Santa Cruz, California in the 1950s.  

A vitória sobre o Barra-SC não saiu, e o Santa Cruz acabou como vice-campeão da Série D. O objetivo principal, no entanto, foi conquistado: o acesso. O Embolada debate a partida em Santa Catarina, o feito coral na atual temporada e também já entra na questão do futuro, com a confirmação do técnico Marcelo Cabo e possíveis mudanças no elenco. Escute o debate com Cabral Neto, João de Andrade Neto e Diogo Marques.

Comienza una nueva serie en nuestro podcast. Esta vez empezamos un recorrido por algunos de los lugares más bellos de Colombia: los pueblos patrimonio de nuestro país. En seis capítulos viajaremos por 18 poblaciones llenas de belleza, historia, cultura, memoria y tradición. Y primero va nuestra región Caribe. Ciénaga, Santa Cruz de Mompox y Santa Cruz de Lorica son joyas caribeñas que condensan historia, tradiciones y lo más representativo de la “cultura anfibia”. Ciénaga, entre manglares, mar y Sierra Nevada, evoca realismo mágico con su pasado bananero, la Masacre de las Bananeras, leyendas como el Caimán Cienaguero y una rica tradición musical de cumbia y vallenato. Mompox, a orillas del Magdalena, luce intacta arquitectura colonial, orgullo independentista, orfebrería de filigrana y festivales de jazz y Semana Santa. Por su parte Lorica, bañada por el río Sinú, combina herencia zenú, huella sirio libanesa, sabor a bocachico, arquitectura mudéjar y festivales culturales, revelando la fusión de paisajes fluviales y creatividad que define el Caribe colombiano. Este capítulo está dedicado a la memoria de Luis Carlos Negrete, quien nos brindó con todo amor y orgullo su testimonio sobre el mundo loriquero (q.e.p.d.).  Agradecimientos especiales a Carlos Falquez (Ciénaga) y a Luis Alfredo Domínguez (Mompox)  Notas del episodio  Sobre la Red de Pueblos Patrimonio de Colombia La definición de “Patrimonio material e inmaterial” según la UNESCO La cultura anfibia de Orlando Fals Borda y el caribe colombiano Ciénaga: “Capital del Realismo Mágico” Mompox: “La tierra de Dios” Lorica: “Ciudad antigua y señorial” del Sinú    Agradecimientos a: la Red de Pueblos Patrimonio de Colombia Fontur Ministerio de Comercio, Industria y Turismo  

Broadcast from KSQD, Santa Cruz on 10-02-2025: Dr. Dawn opens by explaining how blood pressure treatment guidelines have been corrected back to 140/90 after the problematic 2015 SPRINT study temporarily changed recommendations to 120/80. That study used ideal measurement conditions - five minutes of quiet sitting, perfect cuff sizes, compliant patients - creating unrealistic targets that caused elderly patients to faint and break hips. The Veterans Administration and major cardiology organizations now recommend treating to 140/90, with statins only for LDL above 190 or 12% ten-year cardiovascular risk. An emailer asks about claims linking Tylenol to autism. Dr. Dawn thoroughly debunks this, explaining that Swedish studies of 2.5 million children found no association when controlling for sibling comparisons. She notes autism rates remained flat from 1960-1990 despite widespread Tylenol use, then spiked after DSM-4 in 1994 and DSM-5 in 2013 broadened diagnostic criteria. Recall bias skews studies since mothers of autistic children are asked leading questions about past Tylenol use during pregnancy when fever treatment was medically necessary. She discusses RFK Jr.'s mixed positions, comparing him to Isaac Newton who excelled at physics but believed in astrology. While criticizing vaccine misinformation, Dr. Dawn strongly supports RFK's stance on ultra-processed foods. She describes NIH researcher Kevin Hall's studies showing people consume 500 extra calories daily on ultra-processed diets versus whole foods, even when nutrients are matched. The US produces 15,000 calories per person daily, with the food industry engineered to promote overconsumption through hyper-palatable fat-sugar-salt combinations. A caller asks about Healthcare 4.0 plans for biometric tracking bracelets and digital twins. Dr. Dawn discusses privacy concerns around constant health monitoring and data collection, noting that while early disease detection could be valuable, mandatory participation raises serious civil liberties issues. She acknowledges voluntary research projects like the Million Man Study but emphasizes the importance of consent and protection against unauthorized data access by advertisers or government agencies. An emailer shares research on ultrasound brain stimulation helmets as alternatives to surgical electrode implants. Dr. Dawn explains how 256-element phased ultrasonic arrays can target brain regions like the visual cortex with high precision mechanical perturbation, potentially treating Parkinson's, Alzheimer's, and depression without surgery. The technology remains experimental, requiring MRI guidance, but could become portable and dramatically improve quality of life for neurological conditions currently requiring invasive deep brain stimulation. A caller with adrenal cancer asks about fasting-mimicking diets. Dr. Dawn explains that 14-hour fasting before chemotherapy improves outcomes because healthy cells can downshift metabolism while cancer cells cannot. Cancer cells rely only on glycolysis without mitochondrial function, making them vulnerable during fasting states. She recommends chronotherapy - scheduling treatments during fasting periods - and expresses optimism about new cancer therapies like CAR-T cells and CRISPR technologies. An emailer asks about inulin fiber for fatty liver disease. Dr. Dawn explains how this fiber found in chicory, Jerusalem artichokes, and root vegetables stimulates gut bacteria to break down fructose before it reaches the liver, preventing fructose-induced hepatic lipogenesis. Inulin supplementation protects against fatty liver disease, increases antioxidant production, and helps with obesity by reshaping the gut microbiome to better process dietary sugars.

A change in federal funding threatens local Head Start programs, which provide free preschool for low-income families. Plus, the City of Santa Cruz is seeking public input on the Wharf Master Plan.

The world-renowned surf playground is home to miles of steady waves whose riders and landscape keep changing.

The Santa Cruz Public Libraries Youth Poet Laureate Program hosts free poetry sessions and workshops for teens. And, the White House puts pressure on the University of Southern California and eight other universities to sign a compact agreement in line with conservative ideals.

SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  O esporte entrou em sua vida como um convite natural à descoberta. Praticou judô, skate e surfe, mas foi o futebol que ganhou protagonismo durante a adolescência. Jogou até a categoria júnior, treinava diariamente em um clube e, à noite, repetia fundamentos com o pai e o irmão em uma praça perto de casa. O futebol, levado a sério como instrumento de desenvolvimento competitivo e pessoal, foi o ambiente onde aprendeu disciplina, dedicação e a importância do incentivo familiar. Ainda jovem, descobriu outro prazer: pedalar. As primeiras cicloviagens com amigos despertaram nele uma nova paixão, que em 2010 se transformou em um desafio maior, quando percorreu 600 km entre Porto Alegre e o litoral do Uruguai. Nessa mesma época, conheceu o Ironman Brasil. Motivado por um amigo a encarar o grande desafio, iniciou os treinos e, com desempenho acima da média tanto no ciclismo quanto na corrida, encontrou no triathlon o caminho natural para canalizar sua energia e competitividade. Desde então, vem construindo uma trajetória marcada por consistência e vitórias. Do título sul-americano de duathlon em sua faixa etária em 2014 aos triunfos em provas como o Ironman 70.3 Punta del Este, o Challenge Florianópolis e os campeonatos gaúchos de triathlon e mountain bike, acumulou experiências que revelam sua versatilidade e determinação. Este ano, sagrou-se bicampeão do Challenge Florianópolis e, uma década após sua estreia no Ironman de Floripa, conquistou o título de campeão amador na mesma prova. Hoje segue acumulando resultados expressivos como atleta amador, sempre com o mesmo espírito competitivo que carrega desde os tempos do futebol. Mas, acima das conquistas, carrega uma filosofia clara: o esporte é ferramenta de autoconhecimento, não um fim em si mesmo. Prefere a conexão consigo próprio às distrações externas e coloca a família no centro da sua vida, acreditando que equilíbrio é parte essencial da performance. Conosco aqui, ele que é formado em Artes Plásticas e Educação Física, ceramista e escultor, fundador e treinador da Cumbre Treinamento Total, bike fitter, triatleta apaixonado por performance e competidor incansável, o porto-alegrense Walter  “Kid” Tlaija de Sousa. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.          

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Global Sumud Flotilla departs Barcelona in August Federal government shutdown continues as Dems blast health cuts, Repubs oppose aid for “illegals”; Global Sumud Flotilla to Gaza intercepted by Israeli navy, activists to be deported to Europe; Second “Conscience” flotilla on way to Gaza with 92 civilians, journalists, health workers; Alameda County to vote Friday on ethical investment policies, setting precedent for country; Verve workers vote to join union in SF, Santa Cruz as barista union movement grows; The post Federal government shutdown continues as rhetoric heats up; Global Sumud Flotilla to Gaza intercepted by Israeli navy – October 2, 2025 appeared first on KPFA.

How high will the ocean rise under climate change? By 2050, scientists have a pretty good idea. But why does it matter where you live? And what can humans do to slow it down? This episode is part of Nature Quest, our monthly segment that brings you a question from a Short Waver who is noticing a change in the world around them. Our question comes from Peter Lansdale in Santa Cruz, Calif. To see what future sea levels will look like where you live, check out NOAA's Sea Level Rise Viewer here.Noticed any changes in *your* local environment that you want us to investigate? Send a voice memo to shortwave@npr.org telling us your name, your location, and the change you've noticed – it could be our next Nature Quest episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Chef Jeff is back with Coaster Bro as they cover all things Santa Cruz and Gilroy Gardens.Join the conversation on Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/abTDb3eVav⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/user?u=38631549⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Links to all things Cuzzies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solo.to/coastercuzzies%E2%81%A0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cabral Neto, João de Andrade Neto, Clauber Santana, Camila Sousa e Júlio Nascimento debatem os jogos decisivos do próximo final de semana e ainda comentam as possíveis mudanças no calendário do futebol brasileiro para o próximo ano.

Kyle Thiermann is an award-winning journalist, podcaster, and sponsored big wave surfer from Santa Cruz, California. His new book, One Last Question Before You Go, is available for pre-order now (click here for Australia and here for the USA).See omnystudio.com/listener for privacy information.

Our guest has hosted hundreds of patients on ketamine-assisted psychedelic trips and has gone on a few of his own, yet his experience is that dreamwork can be even more profound. In this show, a replay of a popular show from August 2024 Katherine talks to Dr. Darren Jakubec, an emergency-room anesthetist who runs a pain clinic in northern British Columbia. Jake talks about his history with dreaming and inner work and then gives an example of working a dream with a pain clinic patient. He describes his experience with a ketamine clinic which he ran for several years, describing psychedelics as an inner work accelerant which uses much of the same language as dreaming. After the break we take a dream share from Steve Popp, co-host of the “In the Garden” program which precedes the Dream Journal on Saturday mornings on KSQD. The dream features powerful spiritual themes which leads us into Jake giving his analogy about psychedelics vs dreaming which he summarizes as fire hose vs garden hose. We take a second dream from Elizabeth from Bellingham WA of a chaotic car trip with a problematic loved one. Books mentioned during the show: The Body Keeps the Score by Bessel van der Kolk, How to Change Your Mind by Michael Pollan, and various work by Gabor Mate. He also mentions the Curable app for dealing with chronic pain. BIO: Darren Jakubec, M.D., is trained in family medicine and in anesthesia and lives and practices in northern British Columbia. Darren has been a dreamworker for 12 years and practices dreamwork in his pain clinic, in his ketamine clinic, in the emergency room, and in the hallways and rooms of the hospital where he works. Contact me to get in touch with my guest. This show, episode number 330 was broadcast September 27, 2025 as a replay from a show recorded during live August 3, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. The Santa Cruz Festival of Dreams will be at the Museum of Art and History October 10-12, 2025! Information at FestivalofDreams.net Follow us at our FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Análise pós-jogo das partidas das Séries C & D, entre Ponte Preta x Náutico e Santa Cruz x Barra-SC, pelo Campeonato Brasileiro. Noite de recorde na Arena Pernambuco! Com 45.500 pessoas presentes, Santa iguala recorde do estádio, dentro de campo, o resultado foi frustrante. Tricolor saiu na frente mas acabou levando a virada do Barra-SC […]

What does it take to keep showing up—no matter what life throws your way? Chey's story will leave you inspired. As a mother, a surfer living with MS, and a woman paddling out in Santa Cruz's notoriously aggressive lineups, she reminds us that strength isn't about perfection—it's about choosing joy, resilience, and community.In this episode of Confessions of a Surf Lady, The First Women's Surfing Podcast™, I talk with Chey, a Surf Société member whose journey spans from growing up around lakes in Canada to raising a family that surfs together in Mexico and now living in Santa Cruz. Along the way, she's navigated health challenges, learned how to read the ocean, and discovered the confidence it takes to hold her ground in one of the world's most aggressive surf lineups.Chey's story is a reminder that surfing is layered, personal, and ever-changing. Through The Surf Société, she's found not just skills and knowledge, but a supportive community of women who celebrate each other's wins. From reflecting on tough sessions to choosing joy in the lineup, her perspective will inspire you to keep going, keep learning, and keep protecting your stoke.Main ThemesSurfing as a Lifelong Journey Chey shares her path from early water experiences in Canada to surf trips in Costa Rica and Mexico, and finally finding home in California.Confidence in the Lineup From Santa Cruz aggression to run-ins with entitled surfers, Chey explains how she's learned to protect her energy and hold her ground. “You can choose to paddle in—you're not giving into them, you're protecting your positive experience.”The Power of Community and Knowledge Chey describes how Surf Société gave her confidence, ocean knowledge, and a sisterhood where everyone's progress feels like a shared win.Show Resources

Broadcast from KSQD, Santa Cruz on 9-25-2025: Dr. Dawn opens with disturbing whistleblower allegations from Patrick Chase about organ transplant corruption. He claims poor patients at Parkland Hospital were systematically denied kidneys that were redirected to wealthier patients at UT Southwestern Medical Center. In 36 documented cases, doctors rejected kidneys as unsuitable for Parkland patients, then transplanted those same organs at the prestigious academic hospital. Chase alleges financial incentives corrupt the entire system, from procurement organizations to waiting list management. She discusses widespread scientific fraud in medical journals, citing research about PLOS journal showing 45 editors facilitated acceptance of fraudulent papers at rates far exceeding chance. These editors represented only 1.3% of reviewers but were responsible for 30% of retracted articles. Paper mills now use AI to generate fake studies with fabricated data, selling authorship to academics seeking publication credits. This undermines evidence-based medicine when treatment guidelines rely on potentially fraudulent research. Dr. Dawn introduces holy basil as a sleep aid beyond melatonin, explaining how its active compound ocimum lowers cortisol and inhibits orexin pathways that promote wakefulness. Unlike melatonin which signals sleep onset, holy basil helps maintain deep sleep by preventing middle-of-night stress spikes. She recommends 500 milligrams of aqueous leaf extract, noting this Ayurvedic herb may be particularly helpful for menopausal women experiencing sleep disruption. She warns about medication-induced osteoporosis, revealing that proton pump inhibitors increase hip fracture risk by 217% after four years of use by impairing calcium absorption and triggering parathyroid hormone release. Antidepressants pose similar risks, with SSRIs increasing fracture risk by 68% and causing women to lose bone 1.6 times faster than non-users. Cancer treatments like androgen deprivation therapy cause severe bone loss, with 81% of long-term users developing osteoporosis. Dr. Dawn challenges cholesterol treatment guidelines, explaining that Quest Labs' recommendation for LDL under 100 contradicts actual medical standards. The Veterans Administration only recommends statins for LDL above 190 plus high cardiovascular risk, or 12% ten-year risk calculated using multiple factors. She criticizes the focus on cosmetic cholesterol numbers while ignoring that high-dose statins increase diabetes risk, which is a greater health threat than elevated LDL alone. A caller describes experiencing severe ear itching followed by facial puffiness after a haircut. Dr. Dawn explains this likely represents a histamine-mediated allergic reaction, possibly triggered by salon products rather than the haircut itself. She advises getting ingredient lists from the salon to identify potential allergens and notes that bilateral symptoms suggest systemic rather than contact allergy. The oral antihistamines the caller took were appropriate treatment. Another caller asks about statin use with LDL of 155, expressing concern about adverse effects. Dr. Dawn recommends calculating ten-year cardiovascular risk rather than focusing solely on LDL numbers. She explains serious statin risks including muscle breakdown and diabetes development, particularly in women. For patients with muscle pain from statins, she suggests CoQ10 supplementation, but discontinuation if symptoms persist to prevent kidney damage from rhabdomyolysis.

As we go about our lives in the San Francisco Bay Area and explore this beautiful state, it's not uncommon to encounter wild animals. Whether you're hiking in the Santa Cruz mountains and see warnings about mountain lions, or camping in Tahoe where bears have learned human ways, there are some things to know about how to stay safe. KQED's audience desk reporters Sarah Wright and Carly Severn join us with helpful tips about how to coexist in nature with the animals that also call it home. Additional Resources: ⁠Camping in California? If A Bear Shows Up, Here's What to Do⁠ ⁠What to Do If You See A Mountain Lion While Hiking in the Bay Area⁠ ⁠Coexisting With California's Urban Coyotes⁠ ⁠You've Found A Sick Or Lost Animal In the Bay Area. What Should You Do?⁠ Episode transcript ⁠Sign up for our newsletter⁠ Enter our ⁠Sierra Nevada Brewing Company monthly trivia contest⁠ Got a question you want answered? ⁠Ask⁠! Your support makes KQED podcasts possible. You can show your love by going to ⁠https://kqed.org/donate/podcasts⁠ This story was reported by Carly Severn and Sarah Wright. Bay Curious is made by Katrina Schwartz, Gabriela Glueck and Christopher Beale. Additional support from Olivia Allen-Price, Jen Chien, Katie Sprenger, Maha Sanad, Alana Walker, Ethan Toven-Lindsey and everyone on Team KQED.

As a 12th degree Rosicrucian and a Master Mason in Co-Masonry, Rowan is a spiritual practitioner and guide whose journey embodies a rich tapestry of esoteric traditions and personal evolution. Drawing from the Avalonian Tradition, Rowan has also cultivated a deep respect for the sacredness of nature and the power of myth and legend. With these diverse spiritual experiences, Rowan has embraced the path of the Rebel Priestess, a role that signifies a commitment to authenticity, empowerment, and transformative change. Through workshops, writings, and personal guidance, Rowan continues to inspire and support others on their spiritual journeys, offering a wealth of knowledge and an open heart to those seeking deeper understanding and connection.https://rowanfoxx.com/

Propreietor of one of Santa Cruz most popular restaurants La Posta, on how she is effected by the closing of the Murray Street bridge over the Santa Cruz Harbor

Listen to Ep. 131 Future Now Show   ‘Love, Turkey, and visionary architecture’ with Minimalist Tadd van Patton, ‘Seeing Life as it is..” with Richard Thaddeus Van PettenCray, “Perfection is the enemy of the Good,” with Greg Panos I knew Thaddeus when he became a housemate of mine in the late 1980’s, 19 years old, raised in Santa Cruz, ready for whatever’s next, which included me..An inquistive, kind, and thoughtful person, I helped connect him with his mentor for many years, visionary architect, Eugene Tsui.  Tsui’s work embraces a profound understanding of the architecture of Nature, and many of Tsui’s buildings resemble works of Nature, like sea anemones.  Returing from an 8 year love affair in Turkey, he has been working as a finishing carpenter on the glorious new mansions of our tech bros, he shares with us his journey into the heart and soul of humanity. In the second segment of today’s show we hang with our buddies Greg Panos and Richard Cray, exploring their latest adventures in singing, performing, being honored, and communicating with the AI’s privately on your personal machines. The last song of the show is from Richard’s performance in The Man from La Mancha, in Maui last year. And just somehow his performance perfectly meshes wtih Gregory’s seamlessly interwining the real with digital worlds. Enjoy! Al, Sun, Greg, and Richard creating the Future Now Show

Este 14 de septiembre, en la Fiesta de la Exaltación de la Santa Cruz, el Papa León XIV reflexionó a la hora del Ángelus dominical sobre la Cruz, pero no como signo de derrota, sino como el mayor testimonio del amor de Dios. Recordó que en la Cruz se cumple la promesa de salvación: allí donde el sufrimiento parecía tener la última palabra, brota la vida eterna para todo el que cree.PARA VERLO y ESCUCHARLO, PINCHA AQUÍ: https://youtu.be/IMMSSxgevsA?si=USF6lmwoemO1qssh

Kaj Larsen: From Navy SEAL to Groundbreaking Journalist This week on the Team Never Quit Podcast, Marcus and Melanie welcome an extraordinary guest whose life reads like an action thriller—Kaj Larsen. Born in Santa Cruz, California, Kaj earned his Political Science degree from UC Santa Cruz and went on to Harvard's Kennedy School of Government for a master's in Public Policy, where he was a Shorenstein Center fellow and a joint fellow at Tufts Jebsen Center for Counter-Terrorism Studies. Kaj's journey is anything but ordinary. Before breaking stories on global conflict zones, he served five years on active duty as a U.S. Navy SEAL Lieutenant leading special operations overseas. He continues to serve in the SEAL reserves with U.S. Special Operations Command. As an award-winning filmmaker and journalist, Kaj has reported from some of the most dangerous places on earth—Nigeria, Afghanistan, Pakistan, Somalia, Yemen, and beyond—producing groundbreaking documentaries on terrorism, national security, and humanitarian crises. He's been a senior correspondent at NowThis News, hosted the Emmy Award-winning VICE on HBO, and developed the Vanguard Journalism series for Current TV. Kaj made headlines for being the first journalist to bring waterboarding to public attention—by undergoing it himself on camera—and for breaking media silence in Mogadishu as the first Western TV journalist there in over a decade. Outside the newsroom, Kaj is a two-time national open-water swimming champion, an Escape from Alcatraz duathlon competitor, and a dedicated practitioner of Brazilian jiu-jitsu and Muay Thai boxing. His commitment to service extends beyond reporting: he co-founded The Mission Continues and serves on the boards of Team Rubicon Global and other veteran service organizations, deploying for humanitarian missions around the world. Join us as Kaj shares stories from his remarkable career—what it takes to tell the truth from the frontlines, the lessons learned from military service and global reporting, and why resilience and service are at the heart of his mission. Tune in for a gripping, behind-the-scenes look at a life dedicated to serving, reporting, and making an impact on a global scale. In this episode you will hear: • [COVID} Here's a crisis that is about health, and you're shutting down wellness. (7:10) • Murph was my roommate when I first got to BUD/S. He's the first person I met. (32:04) • The thing that got me through was the old “I guess you just have to do it.” (37:12) • Your inner monologue and how you talk to yourself is the only thing that gets you through. (38:34) • Everybody wants to be a frog man on a sunny day. (38:52) • You gotta be careful who you surround yourself with, because cowardice is contagious. (42:37) • I could cover any story I wanted, anywhere in the world. Anything I thought was important. (60:52) • I was always working on helping veterans (62:56) • Purpose maters. (64:09) • The real truth is the greatest and most consistent ways for Americans to build wealth over the last 50 years has been investing in the stock market. (66:22) • A lot of people don't understand the concept of compound interest. (77:40) • We're the greatest economy the world has ever seen. (82:26) Support Kaj:  www.kajlarsen.com - Tactical Wealth podcast - IG: Kajlarsen Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Curso efectivo con las técnicas infalibles para alcanzar sueños lúcidos ECDQEMSD podcast episodio 6137 Explorando la Mente Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Noticias del Mundo: Paracetamol y autismo según Trump - La ONU y los cruces - No a la carta de Maduro - El tifón Ragasa por Filipinas - Todo por ver novelas y escuchar K-Pop - Hacemos Cerezas del Jubileo - Mofongo para todos. Historias Desintegradas: Introducción a los sueños - No fumar ni beber - Relajación sin despertador - No se puede leer - Lo hice en el aula - En mis otras vidas - Las fuentes de Guadalajara - Modificaciones para el Mundial 2026 - La Minerva - La provocación - Los Tiny Desk - Gorilas y King Kong - Fiesta en Santa Cruz y Pando y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Charla pronunciada por Mons. Munilla en la sede de la Hermandad de la Santa Cruz de Alicante, con motivo de la preparación para la coronación canónica de la imagen de Nuestra Señora de la Piedad. Esta charla fue impartida el 21 de octubre de 2023

This week, host Frankie Gerraty and mountain lion biologist John Morgan discuss the ecology of mountain lions in the Santa Cruz mountains.

Get ready to answer “Did you feel it?” all day long. We all felt it, even Vinnie down in Santa Cruz. In more positive news, the 49ers won!

578 Precious -MxPx real talk -New Hockey Jerseys are always a good idea -Marketing talk and specifically, we go into the ideas from the book, “Don't Be  Precious” by Darren Doane -Probably more other stuff ---- MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center  -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox SOLDOUT MXPX with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition  I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website.  A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

In this conversation, we interview Rick Dahlseid, CFO of Janus, a nonprofit organization dedicated to addiction treatment and recovery in the Bay Area. Rick discusses the organization's history, its trauma-informed care approach, and the importance of reducing stigma around addiction. He shares insights into his role as CFO, the significance of diversifying funding sources, and the value of collaboration among nonprofits. The conversation emphasizes the need for community support and engagement in addressing addiction issues.About Charity Charge:Charity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

​How does a near death experience affect your life’s path? Hear one man’s story about ​how death before death can be a spiritual rebirth. So too, in dreams, death can be a gateway to awakening. Our guest ​this week is Nirakara Vani of the ​Philosophical ​Entertainment podcast. It’s another deep dive into the realms of dreaming, ​death, birth, ​and rebirth! After the break, we take a call from Ellen from Santa Cruz who talks about her mother’s experience of almost drowning as a child and about the own “near death” experience while using plant medicine. We also take a question from Max who asks about how experiences of connecting with the field of existence affect a person’s life. BIO: At age 38, following a near-death experience, the ego-identity of Matthew Mansfield dissolved. In its place emerged Nirakara Vani, “the formless voice”—a vessel for Source. Through the Philosophical Entertainment podcast, Vani transmits teachings on ego death, love, and spiritual awakening rooted in lived experience and radical surrender. Find our guest at: PhilosophicalEntertainment.com​ IG: @PhilosophicalEntertainment,​ LI: @nirakara-vani-samvada, YT: @NirakaraVani, on FB search for Nirakara Vani This show, episode number 329, was recorded during a live broadcast on September 20, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. The Santa Cruz Festival of Dreams will be at the Museum of Art and History October 10-12, 2025! Information at FestivalofDreams.net Follow us at our FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Hematopoietic stem cells (HSCs) normally reside in the bone marrow niche but can traffic across the bone marrow endothelium into the bloodstream to populate different niches. This process of HSC mobilization from the bone marrow to the blood, is an increasingly favored procedure to obtain HSCs for hematopoietic cell transplantation therapy. Though mobilization is robust in many donors due to years of refined protocols and drug combinations, the process remains difficult or contraindicated among substantial patient subgroups. Using the current standard of care, up to 30% of patients fail to mobilize HSCs and some patients cannot tolerate the current mobilization procedures. Today's guests will discuss their research using vascular endothelial growth factor, known as VEGF, as an alternative method of mobilization, the mechanisms underlying it, and the implications for improving patient outcomes.GuestsStephanie Smith-Berdan, MS, Institute for the Biology of Stem Cells, Department of Biomolecular, Engineering, University of California, Santa Cruz, USA. Camilla Forsberg, PhD, Institute for the Biology of Stem Cells, Department of Biomolecular Engineering, University of California, Santa Cruz, USA. HostJanet Rossant, Editor-in-Chief, Stem Cell Reports and The Gairdner FoundationSupporting ContentPaper link: Vascular endothelial growth factor-induced vascular permeability results in drastic and reversible hematopoietic stem cell mobilization, Stem Cell ReportsAbout Stem Cell ReportsStem Cell Reports is the open access, peer-reviewed journal of the International Society for Stem Cell Research (ISSCR) for communicating basic discoveries in stem cell research, in addition to translational and clinical studies. Stem Cell Reports focuses on original research with conceptual or practical advances that are of broad interest to stem cell biologists and clinicians.X: @StemCellReportsAbout ISSCRWith nearly 5,000 members from more than 80 countries, the International Society for Stem Cell Research (@ISSCR) is the preeminent global, cross-disciplinary, science-based organization dedicated to stem cell research and its translation to the clinic. The ISSCR mission is to promote excellence in stem cell science and applications to human health.ISSCR StaffKeith Alm, Chief Executive OfficerYvonne Fisher, Managing Editor, Stem Cell ReportsKym Kilbourne, Director of Media and Strategic CommunicationsMegan Koch, Senior Marketing ManagerJack Mosher, Scientific DirectorHunter Reed, Senior Marketing Coordinator

Análise pós-jogo das Séries C e D do Campeonato Brasileiro. Iniciamos falando de Santa Cruz x Maranhão e logo após vem Náutico x Ponte Preta. O Santa confirma a classificação à final da Série D 2025. Tricolor jogou com regulamento de baixo do braço e garantiu o resultado, diante de mais de 40 mil pessoas […]

Local veterans protest for peace at the Naval Postgraduate School in Monterey. And, Santa Cruz and Monterey will join communities around the world in celebrating Sun Day to support solar energy efforts.

Broadcast from KSQD, Santa Cruz on 9-18-2025: Dr. Dawn opens by establishing her psychobiology background and introducing the neurohormonal axis connecting mind and body. She describes revolutionary research published in Nature Neuroscience showing that simply seeing sick people in virtual reality triggers actual immune responses. The study used VR avatars displaying infection symptoms approaching participants, measuring brain activity with EEG and fMRI while analyzing blood samples for immune cell changes. The research demonstrates that infectious avatars approaching in virtual reality activate the same immune pathways as actual flu vaccination. Brain areas including the salience network and peripersonal space system detect potential threats and communicate with the hypothalamus to trigger white blood cell activation. Proximity matters - threats 20 feet away don't trigger responses, but approaching threats do. Dr. Dawn explains the sophisticated methodology, including 128-channel EEG monitoring and flow cytometry analysis of immune markers. Participants showed faster reaction times when infectious avatars approached compared to neutral ones, demonstrating subconscious threat assessment. The study reveals built-in disgust responses that evolved to protect against pathogens. She comments on how her medical training rewire the protective disgust reaction through repeated exposure.. She transitions to discussing stress effects on gastrointestinal function, explaining how the gut-brain axis operates through the vagus nerve and neurohormonal pathways. The adrenal glands produce both immediate epinephrine responses and longer-term cortisol release, with chronic stress leading to digestive disruption, increased intestinal permeability, and microbiome changes that can trigger food sensitivities and autoimmune conditions. Dr. Dawn details the difference between acute and chronic stress responses in the gut. Acute stress redirects energy from digestion for fight-or-flight responses, while chronic stress causes mast cell activation, histamine release, mucus layer thinning, and bacterial overgrowth. These changes can lead to irritable bowel syndrome, increased food allergies, and even celiac disease in genetically susceptible individuals. The discussion covers various brain networks including the default mode network active during rest, the central executive network for problem-solving, and the salience network that switches between them when detecting important stimuli like threats, food, or reproductive opportunities. Functional MRI studies show these networks' activity patterns and their connections to immune system regulation through the hypothalamus. Dr. Dawn emphasizes practical implications for modern life, warning that constant screen exposure and doom-scrolling activate chronic stress responses unnecessarily. She recommends avoiding phones upon waking, spending time outdoors, wearing amber glasses for evening screen use, and practicing specific breathing techniques - inhaling for 5 counts, holding for 5, exhaling for 5, holding for 5 - to regulate nervous system activation and reduce inflammatory responses.

Almost every night for nearly three decades in Santa Cruz, Bob and Patti Vasconcellos have gotten a little gussied up. They throw their walkers in the trunk and head to their local karaoke bar. Their performances have made them local celebrities. Reporter: Elena Neale-Sacks, KAZU California's oil industry regulator is expecting gasoline prices to rise through the end of the year– and is calling on refineries to help. Reporter: Julie Small, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

Cada 14 de septiembre se celebra la fiesta de la Exaltación de la Santa Cruz, día en que recordamos y honramos la cruz en la que murió nuestro Señor Jesucristo. El Padre Pedro explica que la contemplación de aquel madero, en el que nuestro Salvador vertió su preciosísima sangre, es puerta abierta al misterio del amor divino, derramado sin medida sobre el género humano. El P. Núñez además responde a las preguntas llegadas al programa vía telefónica, el correo electrónico (padrepedro@ewtn.com) y Facebook (www.facebook.com/ppedronunez).

The Robert Redford tributes are rolling in. Here's stuff you can't do at Disneyland. It's crazy to think smoking at 12 years old used to not be all that strange. The Whole Foods in Santa Cruz has (finally) reopened! Newborn circumcision rates are falling - please enjoy this spirited discussion on the topic.

This is a reminder to mark your calendar to come meet Sarah at Thirdlove on Fillmore on October 3rd! The biggest winner at the Emmys was The Boys and Girls Club of America. Thanks, Nate Bargatze! Sean Penn didn't hold back in the Charlie Sheen documentary. We're just days away from a new Survivor season! Is Sarah a total hypocrite? What to watch on TV tonight: ‘South Park' has a new episode, ‘The Morning Show' premiers, ‘Gen V' starts its second season, and ‘Elio' comes to Disney+! Pasta, what's not to like? Uhh… the blood sugar spike. Mel Brooks, 99 years old, is reflecting on his favorite from one of his films. Stuff we learned in school that we absolutely didn't need. Zyns are an alternative to chewing tobacco, but skip both if you can. Getting a #1 hit is the ultimate music achievement: Do you remember these huge songs that could never quite get the top spot? The Robert Redford tributes are rolling in. Here's stuff you can't do at Disneyland. It's crazy to think smoking at 12 years old used to not be all that strange. The Whole Foods in Santa Cruz has (finally) reopened! Newborn circumcision rates are falling - please enjoy this spirited discussion on the topic.Ed Sheeran says his wife will get to pick the tracks of his final album, AFTER he dies. Cardi B is on a headlining tour with a new album out this Friday. A Joni Mitchell biopic is on the way! Anya Taylor Joy and Meryl Streep are heavily rumored to be portraying her. The box office is full of variety and hits! Vinnie's got some delightful fast facts, and a game! Can Bob end her losing streak?

California, anni '70. Big Ed è un gigante alto più di due metri, con una mente brillante e un rapporto molto disturbato con le donne. Nei campus universitari di Santa Cruz si seminerà il panico quando inizierà a offrire passaggi a studentesse e autostoppiste, realizzando le sue macabre fantasie. Questa è la storia di Ed Kemper.See omnystudio.com/listener for privacy information.

In this episode of the Glowing Older podcast, Nancy Griffininterviews Harry R. Moody, a distinguished professor and author, about his journey into activism in climate change, and the concept of legacy. Dr. Moody shares insights from his life, emphasizing the importance of hope, action, andintergenerational dialogue in addressing climate issues.About Dr. MoodyHarry R. Moody is a graduate of Yale University and received his Ph.D. in philosophy from Columbia University. He has taught philosophy at Columbia University, Hunter College, New York University, and the University of California at Santa Cruz.  He is the retired Vice President and Director of Academic Affairs for AARP in Washington, DC.  He is currently Visiting Professor at Tohoku University in Japan, and Distinguished Visiting Professor at Fielding Graduate University's Creativity and Wisdom Program.Dr. Moody previously served as Executive Director of theBrookdale Center on Aging at Hunter College and Chairman of the Board of Elderhostel (now Road Scholar). Moody is the author of over 100 scholarly articles, as well as a number of books including: Abundance of Life: Human Development Policies for an Aging Society (Columbia University Press, 1988) and Ethics in an Aging Society (Johns Hopkins University Press, 1992).His most recent book, Climate Change in an Aging Society,is the first book fully devoted to the impact of climate change on those who are old today―and those who will be old in decades to come. He is the editor of the Climate Change in an Aging Society and Human Values in Aging newsletters. In 2011 he received the Lifetime Achievement Award from the American Society on Aging and in 2008 he was named by Utne Reader Magazine as one of “50 Visionaries Who AreChanging Your World.”Key TakeawaysDr. Moody encourages action and hope, emphasizing that change requires collective effort.Hope is not the expectation of a better future but thebelief in doing what's right. “Hope is a verb with sleeves rolled up.” - David Orr, environmental educator and author.The concepts of aging and climate change are both perfect candidates for denial. We can overcome denial by facing up to things and doing what's possible. The “Four Horseman of the Climate Apocalypse” defined in Climate Change for an Aging Society are fire, flood, drought and heat wave.A Life Review asks, what have you done in your life isworth remembering, that is worth sharing with younger generations? Lasting change happens when generations come together. Older adults pass on their knowledge, wisdom, and experience to younger people. Theproblem with elders communicating with young people can be that elders think they know it all. Email HRMoody@yahoo.com to subscribe to the free newsletters Climate Change in an Aging Society and Human Values in Aging.

R Blank is the founder of Healthier Tech and the host of “The Healthier Tech Podcast”, available on iTunes, Spotify, and all major podcasting platforms.R has a long background in technology. Previously, R ran a software engineering firm in Los Angeles, producing enterprise-level solutions for blue-chip clients, including Medtronic, Apple, NBC, Toyota, Disney, Microsoft, the NFL, Ford, IKEA, and Mattel.In the past, he served on the faculty at the University of Southern California Viterbi School of Engineering, where he taught software engineering, as well as at the University of California, Santa Cruz.He has spoken at technology conferences around the world, including in the US, Canada, New Zealand, and the Netherlands, and he is the co-author of “AdvancED Flex Development” from Apress.He has an MBA from the UCLA Anderson School of Management and received his bachelor's degree, with honors, from Columbia University. He has also studied at Cambridge University in the UK, the University of Salamanca in Spain, and the Institute of Foreign Languages in Nizhny Novgorod, Russia.Shield Your Family from Hidden EMF Risks, check out R Blank's free guide by clicking on this link: https://shieldyourbody.com/empowered Connect with R Blank:Website: https://shieldyourbody.com/empowered Social Media: @shieldyourbody TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

Fall Into Music Monday with all these great artists 1. Your Honor – Wasted Time (Remastered) 2. Hellish Nightmare Squadron – Rad Omens 3. Ellen May – Flowerbed 4. Joe Marquez – [Song Title Not Specified] 5. Heartwells – [Songs from EP “Ollie”] • Alt Link 6. Stoke Signals – [Single] 7. Loved Up – Bad Ideas 8. Ted Said – Irish Goodbye (New Drum Version) 9. Fear The Lions – Creep (Radiohead Cover) 10. [Band Not Specified] – [Pop Punk Single] 11. Belgravia – [Song Title Not Specified] 12. The Raging Nathans – The Grudge 13. [Band Not Specified] – [Pop Punk Song] 14. American Television – You Are Not Alone MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center  -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox SOLDOUT MXPX with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition  I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website.  A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Estamos #NOAR! Tricolor sai em vantagem contra o MAC e pode apenas empatar na Arena de Pernambuco para ir à final da Série D. Já pela Série A o vozão marcou nos acréscimos para evitar derrota em São Januário Vem acompanhar tudo com a turma!

Broadcast from KSQD, Santa Cruz on 9-11-2025: Dr. Dawn announces COVID-25/26 vaccines are now available at Safeway with same-day appointments, urging listeners to schedule quickly due to potential supply shortages amid uncertain federal vaccine policies. She discusses promising research on metformin for knee osteoarthritis in obese patients. Studies show metformin users lost half as much cartilage (0.75% vs 1.5%) over four years and had reduced knee replacement risk. The mechanism involves AMPK protein kinase pathways that reduce inflammation and cellular energy storage, with benefits independent of weight loss effects. Dr. Dawn warns hunters about blue pig meat from wild boars that consume rodenticide, which acts like warfarin to prevent blood clotting. The anticoagulant creates blue-tinted tissue that cooking cannot eliminate, making such meat dangerous for consumption during hunting season from September through November. She criticizes the elimination of women's health research funding, highlighting how the Eunice Kennedy Shriver Institute has advanced medical knowledge benefiting everyone. Dr. Dawn notes that $2.5 billion in research was rescinded for containing terms like "women" and "female," creating dangerous knowledge gaps when women experience different disease symptoms and medication responses than men. The brown rice versus white rice debate centers on arsenic content, with brown rice containing about 138 parts per billion compared to 93 in white rice. While both remain below WHO safety limits, children are especially vulnerable. Dr. Dawn recommends diverse grain options and specific cooking methods like soaking, rinsing, and using excess water to reduce arsenic levels. A caller asks about glutathione supplementation, specifically gamma-glutamyl cysteine products. Dr. Dawn explains how these precursors bypass liver metabolism to deliver glutathione to cells, while discussing the balance between oxidative and reductive stress. She notes individual genetic variations can affect supplement responses and emphasizes measuring markers rather than expecting immediate symptomatic improvements. Another caller inquires about histamine intolerance causing puffy eyes and food reactions. Dr. Dawn explains histamine's role as a neurotransmitter, sources in fermented foods and gut bacteria, and genetic enzyme deficiencies in DAO and histamine transferase. She recommends cromolyn sodium eye drops and systematic food elimination, particularly targeting recently increased consumption of chai tea and smoked brisket. Dr. Dawn concludes with news about an AI tool called FaceAge that predicts biological age and survival rates from facial photographs. Trained on 60,000 photos of people over 60, the system achieved 80% accuracy in predicting six-month survival for terminal cancer patients compared to 61% accuracy for human doctors, potentially offering a non-invasive health assessment tool.

The 80s, Vampires, Santa Cruz, and the Two Coreys - a perfect film.

This week on the Rantcast Lewis delves into the absurdities of current and the chaotic nature of what the Boss is doing in the White House, the silly notion and the implications of presidential immunity, and the ongoing debates surrounding vaccinations and public health. And someone please let us know what exactly is going on with RFK Jr's voice? This week's rants come from a recent stop in Santa Cruz where the fans there delivered with long stories about coffee and short ones about sourdough bread. Enjoy! For advertising opportunities email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rantcast@thesyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________ TOUR DATES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.lewisblack.com/tickets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.lewisblack.com/collections⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____________________ SUBMIT RANTS TO LEWIS Have something you want to get off your chest? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livelewis.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________ SUBSCRIBE TO THE RANTCAST ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.lewisblacksrantcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____________________ FOLLOW LEWIS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lewisblack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thelewisblack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/thelewisblack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thelewisblack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/OfficialLewisBlack⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's show is my interview with David Cay Johnston from Farm Jam at Slate Hill Edible Forest Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls David Cay Johnston  books are as important to my understanding on American Tax Policy, economics and how our system is rigged by rich elites for rich elites as anything else I have read  David Cay Johnston is a Pulitzer Prize-winning investigative reporter and best-selling author. The Washington Monthly called him as “one of America's most important journalists.” The Portland Oregonian said his work equals the original muckrakers: Ida Tarbell, Upton Sinclair and Lincoln Steffens. Johnston met Donald Trump in 1988 and in April 1990 revealed that Trump's was no billionaire. When Trump announced his latest run for the White House in June 2015, Johnston was the only nationally-known journalist who immediately said Trump was serious this time and might get the GOP nomination. His reporting over the next year led to the Making of Donald Trump, published around the world in English and German on August 2, 2016, by Melville House. The San Jose Mercury recruited Johnston when he was just 18 years old because of his reporting for two small weekly newspapers in Santa Cruz, Calif. At age 19 The Mercury hired him as a staff writer. Within weeks his byline made the front page. Over the next four decades his award-winning investigations appeared in that paper, the Detroit Free Press, Los Angeles Times, The Philadelphia Inquirer and The New York Times. Since 2009 Johnston has taught the business regulation, property and tax law of the ancient world at Syracuse University College of Law. He previously taught writing, reporting and magazine writing at the University of Southern California and UCLA Extension. He has lectured on four continents about journalistic techniques, ethics, legal theory and tax policy. Join us Monday's and Thursday's at 8EST for our twice Weekly Happy Hour Hangout!  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing