Body Posi Yogi

You'll be ecstatic to know that Body Posi Yogi is back with the eighth and final limb, Samadhi! More new episodes coming soon!

Elisa and Jill clear the air this episode by talking about the different types of psychic and intuitive feelings, like clairvoyance, clairsentience, and others. They only lightly touch on eclairs.

Elisa and Jill get to the heart of the matter in our forth installment on Chakras

Jill and Elisa take some time to go off on the realities of body marginalization in media and in real life

Elisa and Jill talk about the third chakra: the manipura, solar plexus, or "Beyonce chakra" (if Jill has anything to say about it)

Elisa and Jill take questions from YOU about yogi diets, dealing with fat-phobic eating attitudes in the workplaces, and a whole lot more

Elisa and Jill discuss how yoga teachers can be biased against larger body types and ways to fix the issue

Elisa and Jill continue their Chakras discussion with the Sacral Chakra

Elisa and Jill talk about astrology and what a planet or other celestial body being in retrograde entails

Elisa and Jill discuss Dana Falsetti's recent battle over who owns yoga-related media, flows, and content

Elise and Jill go over the basics of the 7 chakras

Jill and Elisa continue down the Eight Limbed Path with limbs 5, 6, and 7; Pratyahara (senses), Dharana (Concentration), and Dhyana (Meditation on the Divine)

Elisa and Jill discuss some of the controversies surrounding the yoga-wear juggernaut known as Lululemon

In this episode, Elisa talks about abundance, manifestation, privilege, and women of color with Lara Rose Duong: The Modern Money Witch! 

Elisa gives Jill an amateur tarot reading in this episode. Spoiler: it's scary accurate.

Elisa and Jill continue down the Eight Limbed Path with the fourth limb Pranayama, breathing exercises

Elisa and Jill continue their journey down the Eight Limbed Path with the third limb, Asanas. That's body postures to you and me.

Elisa goes over the various studies of astrology and gives Jill a Natal Chart reading

Elisa and Jill are back from their hiatus to continue down the Eight Limbed Path, this time discussing Niyamas

Elisa and Jill start their journey through the Eight Limbed Path with the first limb, Yamas

Elisa and Jill discuss the Eight Limbed Path of Yoga and a bunch of other stuff

Elisa and Jill discuss more Yoga Scandals in this episode about Pattabhi Jois and accusations of sexual harassment

Elisa and Jill talk about the summer Dosha, Pitta

Elisa and Jill some of the scandals surrounding Bikram Choudhury

Elisa and Jill discuss the role women play in the history of yoga and how it's evolved

Elisa and Jill discuss the various types of Yoga (Vinyasa, Hatha, Bikram, etc)

Elisa and Jill run down the the quick history of Yoga from inception to today

Elisa and Jill dive in on the Kapha dosha in the season of Kapha (that's late winter and spring)

By popular demand, Elisa and Jill dive deeper into Ayurvedic doshas, food, and practices. 

Elisa and Jill discuss gender roles around the context of Elisa's recent non-traditional engagement

Elisa and Jill talk with Devin Battersby of www.ZionsDenApparel.com about running a truly body positive athletic clothing line (they're Jill's favorite)

Jill and Elisa discuss all the colors of the chakra rainbow

Elisa, Jill, and special guest Gabby discuss the broad topic of "The Divine Feminine"

Jill and Elisa discuss the "woo"-ier aspects of yoga training, from seeing chakra colors to crystals to reactions from Western traditionalists

Elisa and Jill chat with Dianne Bondy about yoga, feminism, the bullshit of diet culture, and a lot of other fun stuff. http://diannebondyyoga.com/

Elisa does a meditation on fullness and satiation for the holiday season. 

Inspired by the Huffington Post article "How to Talk to Your Daughter About Her Body", Jill and Elisa talk about how to talk to everyone about their bodies, or not.

Jill and Elisa talk about the yins and yangs of yoga clothes and fashions

Elisa and Jill talk about Ayurveda practices

Elisa and Jill take a question from a listener - What's Yoga Teacher Training like for fat yogis?

Jill and Elisa discuss the stereotypes of yoga and why some of them are bullshit #yogaandbullshit

Elisa and Jill discuss the darker side of the yoga community

Jill and Elisa discuss how to use inclusive language while teaching

Jill and Elisa have their first interview with Dana Falsetti, aka nolatrees, where they discuss body positive yoga practice, feminism, and food

Jill and Elisa discuss not only what it means to be the fat kid in yoga, but to be the odd man out in various fitness situations

Welcome to Body Posi Yogi! Jill and Elisa introduce themselves and discuss what brought them to where they are today