POPULARITY
Remember my rejection challenge?! Of course you do! Well last summer I recorded an episode about it which led to someone contacting me to be on the podcast as part of their own rejection challenge! So, in this episode, I have a coaching session with Sam from The Float Space. Sam is a career and life coach who specialises in helping working mothers. In this episode, we delve into some of my resistance to sharing my work online and explore how I show up. Key Takeaways: Identify your resistance to sharing your work online and explore ways to overcome it. Create a plan for how you're going to share your work online, starting with small steps. Be clear on your position of what you're going to do and actually do it. Highlights: 02:41: I discuss my resistance to sharing my work online. 12:52: Exposure therapy. 14:45: The challenge of creating content that is good enough to share online. 20:52: The Ladder Method About the Guest: Sam can be found on Instagram at @thefloat.space Sam's website: thefloat.space End Credits: I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft https://www.lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!
If you're about to return to work (or have recently returned!) this episode is for YOU.I speak to Sam from The Float Space about returning to employment after parental leave.Going back to work is a big transition for your family.And it's not always easy!We both share what returning to work looked like for us and what helped us in the first couple of months.This podcast is packed with reassurance, laughs and practical advice to help your return to work go smoothly. Coaching with The Float Space is like taking your brain to a spa. Sam provides a calm, judgement-free space where you can organise your thoughts and put your ideas into action with accountability.Sam works one-to-one and with groups using a range of coaching tools honed through a combination of professional coaching education with International Coaching Federation (ICF) accredited Barefoot Coaching and over 10 years experience leading people and projects in politics, not-for-profits and the public sector.Last year Sam launched ‘Float Back', a return to work coaching programme to support people returning to employment from parental leave.You can find Sam on Instagram: instagram.com/thefloat.space And visit her website: www.thefloat.space Further resources:Read my blog on napping at nursery - careitout.com/podcast/episode-25-napping-at-nurserydoingitforthekids.net
Dustin, owner of Float Space in Kelowna is back to discuss the benefits of floating and creating yourself to be the best you can be. Innovative ideas on human wellness for the future, eating healthy, and many paradox's explained by the amazing mind of Dustin! Floatspace.ca @float_space @Cwhatsoutthere whatsouttherepodcast@gmail.com basecampcards.com @basecampcardco
Dustin, owner of Float Space, dives into the many different business models he has used for his float center and the team discusses how innovation is needed in our industry for it's success.
Dustin is the founder of Float Space. A 2-year old commercial float centre located in Kelowna, BC. He is one of the best at describing floating and getting into some really interesting and "deep" float talk. Andy and I literally had questions for him... He's an incredible person and very intelligent, open-minded and heart connected. We thoroughly enjoyed picking his brain and taking a dive into the deep end a little bit with this philosophical style conversation. Enjoy, we sure did!! If you're ever in Kelowna definitely go for a float with Dustin at Float Space! Float Space - http://www.floatspace.ca/ FS FB - https://www.facebook.com/floatkelowna FS Instagram - https://www.instagram.com/floatkelowna/ FS Twitter - https://twitter.com/floatkelowna VR Website - http://www.vancouverreal.tv/ VR Twitter - https://twitter.com/vancouverrealtv VR Instagram - https://www.instagram.com/vancouverrealtv/ Omega Point - https://www.youtube.com/user/TheOmegaPointProject/ Float House - http://www.floathouse.ca/
Dustin Erickson, the Founder of Float Space comes by to discuss the future of floatation and sensory deprivation tanks. Imaginary ideas of how floating could root itself deeper into the community by having more available tanks, different intriguing forms of floating and ideas like float retreats. @Cwhatsoutthere @floatkelowna
This week in float news, Lance shares the exciting work that the Canadian Float Collective is doing to get floating covered by health insurance in Canada. Our hosts weigh in on what they thought of the Dr. Oz feature on float tanks and question whether floating is being portrayed as trendy. 111 Days of Floating is a project being done by Dustin Erickson of Float Space. Our hosts highlight this and other examples of people who have benefited from frequent floating over time. Dylan announces a new addition coming to the Float Shoppe and how he and Sandra are once again planning for construction and soundproofing. Dylan, Lance, and Amy each share how they began to educate and organize themselves in the early stages of planning their float centers, from solidifying a vision to learning about health regulations. With health regulations being so different in each of their cities, they discuss the pros and cons of each. Links: Canadian Floating Collective - www.canadianfloatcollective.com Dr. Oz video link: www.youtube.com/watch?v=CKgEulVTtFM Floating for 111 days (Facebook page) www.facebook.com/111daysoffloating/timeline sensoryunderload.com Emily’s Noren’s book and Float Conference speech - emilykatenoren.com I-Sopod Float Tanks - www.i-sopod.com Designing with Google Sketchup - www.sketchup.com
Dustin Erickson from Float Space in Kelowna is back to talk deeper into the benefits of using the Float Tank. Floating techniques, Relationships to your body, Psychedelics, and the positive changes that come with floating. @Cwhatsoutthere @Floatkelowna
Jan has made his return! This time to chat about his experience with the float tank at Float Space in Kelowna, as well as some other things such as cars and music. We also get into a bit about my trip to Disney World. I love chatting with Jan and hearing about his view on life and his interests in this world! @Cwhatsoutthere @Floatkelowna
Dustin Erickson is from Float Space in Kelowna B.C. @Floatspaceca www.floatspace.ca Check this episode out to hear information and benefits about sensory deprivation tanks / REST / floating and some other stories as well! Check out the episode! Go get into a tank! Give it a try!