Podcasts about Exposure

I'm joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.Tune in to Learn: Why that “mildew smell” is really moldHow hidden mold can affect your health and familyWhat to look for when buying or renovating a homeThe difference between common mold testsSimple ways to reduce exposure right nowHow to walk through mold concerns with faith and peaceWant to dig deeper into this topic? Check out these resources mentioned in the episode:Kristen's Website: OrganiMamaOrganiMama PodcastJordan's FREE Label Reading Cheatsheet$300 off AirDoctor Air PurifierGet the ERMI Mold TestMold Testing with PJ Harlow

Anthony recaps his Badlands Ultra Gravel Race experience in this tell all podcast. The good, the bad and the very ugly of this 814km race. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comSHOPIFY Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven't already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

In this powerful “12 Days of Hope” conversation, Mallory traces her journey from early family turmoil and teen substance use to a heroin “aha” moment, intimate partner violence, and the hard climb back—culminating in nearly 12 years of sobriety (since Nov 23, 2013). Now working in behavioral health and deeply involved with local nonprofits, she shares the decisions, resources, and support that helped her become the mother and community advocate she is today. Listeners will hear raw honesty, practical hope, and the reminder that recovery is possible. Sponsored by Rage Against Addiction Guest Bio:  Mallory is a behavioral-health professional who has worked in the field since 2014, currently serving in business development for a large nonprofit. Sober since November 23, 2013, she's an active community volunteer and fundraiser supporting local recovery organizations in Harford and surrounding counties—and a devoted mom whose lived experience fuels her mission to help others. Main Topics: ·         Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction·         Family dynamics, instability, and early exposure to substance use and violence·         Moving schools, academic struggles, and early drug/alcohol experimentation·         Teen relationships, lack of consequences, and escalating risk·         The first blackout, normalization of chaos, and denial·         Divorce, housing insecurity, and seeking validation/escape·         Exposure to opioids and heroin; the “immediate craving” turning point·         Domestic violence, control, and textbook “going back” cycles·         Pregnancy, brief stability, relapse triggers, and partner reoffending·         A terrifying incident with a child ingesting an opioid—and the emergency response (Narcan)·         Getting out, getting help, and building a career that gives back·         Why storytelling matters: reducing stigma and opening doors to recovery resources Resources mentioned: ·         Donate tSend us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Steve Fusco grew up in Connecticut, raised by a single mom and a solid support system—but teenage trouble sent him to military school. In college, experimentation turned into using and selling drugs, a slide into addiction, and multiple arrests. After failing to get clean, Steve was sentenced to 2 years in Connecticut state prison—the wake-up call that changed everything. Inside, he rebuilt from the ground up. Today he's sober, a successful business owner, and on a mission to show what redemption really looks like. #AddictionRecovery #Sobriety #RedemptionStory #PrisonStories #SecondChances #TrueCrime #EntrepreneurLife #connecticut Connect with Steve Fusco: http://Rejoicerestore.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Guest Background 02:10 Childhood, Family, and Early Influences 05:52 School Years and Beginning of Trouble 09:08 Military School and College Aspirations 13:13 College Years and Exposure to Drugs 18:14 Path to Addiction & Early Drug Dealing 24:02 Addiction, Career Attempts & Downward Spiral 30:37 Peak Drug Dealing & Double Life 37:15 Cycles of Recovery, Addiction, and Jail 42:08 Rock Bottom: Prison and the Wake-Up Call 46:44 Life Inside Prison and Rebuilding 51:20 Programs, Hope, and New Mindsets 01:00:46 Reentry: Starting Over and Business Journey 01:07:02 Finding Purpose: Relationships and Faith 01:10:53 Servant Leadership & Uplifting Others 01:13:03 Advice, Reflection & Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

When a young hitter goes from BP hero to game-day ghost, the issue usually isn't mechanics—it's how we frame failure. In this episode, Joey Myers shows parents and coaches how to turn strikeouts and whiffs into learning fuel using progressive failure exposure, a five-minute Three-Miss Challenge, and three simple metrics that actually predict improvement—so cage swings finally show up under the lights. What You'll Learn The hidden pressure loop: Why “fix-it” coaching after misses backfires and how to protect confidence without coddling. Progressive failure exposure: Treat misses like strength training for confidence—each failure becomes data, not drama. Ditch batting average as the compass: Track Quality-Contact %, Pitch-Selection Success, and Competitive At-Bats to measure real development. Two-strike compete framework: Reframe “don't strike out” into “win the battle”—extend counts, fight off pitches, punish mistakes. Parent language that lowers stress: Short cues for the sideline and the one-word car-ride check-in that replaces postgame lectures. The 5-minute drill you can run tonight: The Three-Miss Challenge to normalize failure and free the swing. Real-world example: How a 10U hitter shed two-strike fear and found better contact once results stopped being the identity. Why This Matters Now Youth seasons are short, emotions run hot, and batting average swings wildly. Teaching kids to tolerate and learn from failure builds resilience, clearer decisions, and contact that shows up when it counts—today and long-term. Quick Start: Run This Tonight Three-Miss Challenge (5 min): Ask your hitter to “collect” 3 misses on tee or front toss. Celebrate each miss, log a quick feel note, reset. Watch tension drop and quality contact rise. Track 3 numbers for two weeks: Quality-Contact % (squared balls with playable trajectory) Pitch-Selection Success (green swings, yellow manage) Competitive ABs (extend, fight, move runners) Featured HPL Resources Swing Shift – 5–7 minute sessions that train progressive failure exposure, pitch decisions, and two-strike compete with pressure-free parent language. RocketHitting Formula – Short, repeatable game-sim sessions that turn process metrics into hard contact under the lights. If this episode helped you reframe failure and cut the postgame stress, follow/subscribe and share it with a fellow parent or your staff. For step-by-step drills, scorecards, and ready-to-run practice blocks, visit HittingPerformanceLab.com. Keep showing up, keep learning, and keep swinging smarter.

Nicole Rafiee didn't realize she had OCD, partly because TV and movies told her it only looked like spotless kitchens, color-coded closets, or a punchline. Meanwhile, her experience was constant spirals, intrusive thoughts, and panic that never showed up in media. In this video, she calls out the rare times celebrities actually get it right. From Jennette McCurdy to Jenna Ortega, John Green, and Shannon Purser, these are the stories that cut through the stereotypes and reflect what OCD really feels like.Nicole's OCD therapy was Exposure and Response Prevention (ERP) therapy — the most effective treatment for OCD. If you want to explore options with ERP, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

The jobs report was “lighter than expected,” says Brandon Clark, meaning the Fed is “very likely” to cut rates this month, but probably only 25 basis points. He expects another cut before the end of the year as well. Brandon thinks investors should still be overweight large caps but start getting more exposure to small and mid caps. His “contrarian play” is healthcare, citing the AI tailwinds for the industry. He also discusses his bullish narrative for crypto.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Exposure therapy often emerges as the gold standard for ARFID treatment, but for many neurodivergent people it does not address the full picture. In this episode of Dr. Marianne-Land, Dr. Marianne Miller explains why exposure therapy on its own often fails and how sensory-attuned, trauma-informed, and autonomy-honoring care creates a more effective path forward. CONTENT CAUTION This episode discusses food-related trauma, including pressure and force-feeding. Please listen with care and step away if you notice yourself feeling overwhelmed. DIVING DEEPLY INTO THIS PODCAST EPISODE ON ARFID Many autistic and ADHD people experience eating through a sensory lens. The challenge is not only about fear of food, but also about the surrounding environment. A noisy cafeteria, bright lighting, or the stress of being watched while eating can all create overstimulation. In those moments, eating becomes almost impossible. Before trying new foods, individuals often need to regulate, calm their system, or spend time in a sensory safe space. When therapy ignores these realities and relies only on exposure, it can recreate earlier experiences of pressure and shame. That can retraumatize instead of heal. Sensory-attuned care honors nervous system needs, provides autonomy, and includes supports for executive functioning so that real progress becomes possible. ARFID treatment requires more than repetition. Many people searching for ARFID therapy or ARFID treatment options want approaches that are neurodivergent-affirming, sensory-attuned, and trauma-informed. This episode highlights why exposure therapy by itself often fails and what actually works for lasting ARFID recovery. If you are seeking ARFID treatment that respects autonomy and integrates executive functioning supports, this episode will give you the insights you need. If exposure therapy has not worked for you or your child, this episode will help you understand why it is not a personal failure. True recovery requires safety, sensory respect, and trauma-attuned strategies that recognize how neurodivergent brains and bodies experience food. RELATED EPISODES ON ARFID & SENSORY SENSITIVITIES ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Navigating ADHD, Eating Disorders, & Sensory Sensitivities on Apple & Spotify. LEARN MORE Explore Dr. Marianne's self-paced ARFID and Selective Eating course at https://www.drmariannemiller.com/arfid INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com  

Book your free discovery call directly, visit: www.robertjamescoaching.com Join Robert James for a short guided meditation designed to help you face fear with compassion. This practice gently leads you to notice and allow anxious thoughts and sensations without needing to escape, inviting warmth and kindness into the experience. Use this visualization to build choice and resilience so you can respond to fear with care, not avoidance. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

In this week's She Who Dares Wins Thursday Dare, Michelle flips the idea of confidence on its head. Instead of striving to look polished and flawless, she argues that true confidence comes from being willing to look like an idiot. Through her own story of stepping into a CrossFit gym for the first time, Michelle shows how embracing clumsy, awkward beginnings can lead to growth, self-compassion, and real confidence. You'll also hear the science behind why we think everyone's watching us (they're not), and four practical dares to help you lean into imperfection and boost your confidence.Key Takeaways:Confidence isn't about owning the room or being perfect—it's about being comfortable looking like an idiot.The spotlight effect makes us think everyone is watching us, but in reality, people are too busy thinking about themselves.Exposure therapy: the more you step into scary or uncomfortable situations, the easier it gets.Self-compassion is key: everyone makes mistakes, and it doesn't make you less worthy.Four dares to try:Do something badly on purpose.Share a failure story.Switch up negative self-talk.Call out your mistakes as learning moments.Timestamps:0:00 – Dare of the week: act like an idiot.0:46 – Why confidence is not what you think.1:11 – Michelle's story: joining a CrossFit gym as a total beginner.2:33 – The choice: withdraw or lean into discomfort.3:25 – Redefining confidence as being okay with looking clumsy.3:59 – The science: the spotlight effect.4:23 – Exposure therapy: retraining your brain.4:46 – Self-compassion and calling out mistakes.5:40 – The four dares to build confidence.6:28 – Key takeaway: confidence = comfort in imperfection.7:07 – Newsletter & Patreon shout-out.

Welcome to our review of PR pitches and mergers & acquisitions in the UK PR scene with Andrew Bloch. Here we discuss the biggest pitch wins and mergers & acquisitions that the PR sector has seen in July 2025Andrew is the lead consultant - PR, Social, Content and Influencer at the new business consultancy firm AAR and a partner at PCB Partners, where he advises on buying and selling marketing services agencies.The Creative Moment Awards have sold out but we have an fascinating webinar on GEO, Misinformation and the News: The Impact of AI on Trust of the Media and a PR Planning event on October 16th.Also, thanks so much to the PRmoment Podcast sponsors the PRCA.PITCHESCop30 appoints Edelman – Comms activity around Brazil's hosting of Summit in Nov. Account worth $834,850 from mid-July – mid Feb 26 (according to US Foreign Agent Registration Act).Tokyo appoints Weber Shandwick – $1.7m year long deal with Tokyo Metro Govt. Morocco National Tourist Office appoints Rooster – UK and Ireland brief to promote tourism in Morocco.Ethara Event and Entertainment appoints The Romans – Etihad Airways GP. 2 year b2b and b2c brief.W Hotels appoint The Romans – EMEA PR strategy for global hotel brands across the UK and Middle East.Lidl appoints Brands2Life - corporate and public affairs brief - building and painting reputation in a way that is ‘commensurate with its economic and social impact across the nation'. Media relations, give relations, leadership comms, crisis mitigation. Category defining business. 5th biggest supermarket in UK by food and drink sales. Brands2Life also looks after LinkedIn, TetraPak. Vodafone, XeroHomesense appoints Pretty Green - consumer pr, influencer and social brief.Wasabi Sushi & Bento appoints The Fitting Room - a PR, social and content.consumer comms brief across 41 stores.Itsu grocery appoints Exposure – creative comms for new rice noodle range! Innocent adds Tin Man and Pretty Green –to its roster of agencies.LEGO appoints Smarts – UK and Ireland consumer PR brief. Lego's first new agency in 8 years. Recent wins Asda and People's Postcode Lottery.Specsavers appoints Firstlight Group as its UK retained communications agency. Have worked on projects since 2021. Firstlight will work alongside Golin and Tangerine. Street Soccer London appoints The Ripple Effect.Police Care UK –appoints PHA Group –a charity for serving and veteran police officers and staff, volunteers, and their families, who have suffered any physical or psychological harm as a result of policing.Shieldpay appoints PHA GroupVinted appoints John DoeJigsaw appoints Aisle8Mint Velvet appoint EmergeHexclad cookware appoints Milk and Honey Stagecoach appoints McCann BirminghamSodastream appoints Visible This month's round up of M&A activityReal Chemistry acquire Greater Than OneGTO will gain access to Real Chemistry's services in AI driven, creative, influencer engagement, medical comms, integrated comms and market access. Real Chemistry is $665M globally of which circa $616M is in the US pushing it above Edelman as the largest US firm by revenue last year.WE Communications (formerly Wagner Edstrom) and Hopscotch merged. WE acquired Hopscotch 3 years ago.MSQ acquires Precious Media and Wooshi to expand production capabilities. Doubles M3 Labs (MSQ's production agency) headcount to 130 adding AI powered and commerce focussed production expertis

Send us a textIn this episode, filmmaker and microbiome advocate Toni Harman joins us to explore the groundbreaking science behind establishing the infant microbiome—and why the earliest moments of life matter so much for lifelong health. Toni shares her personal journey from an unexpected C-section to uncovering how birth methods, antibiotics, and feeding choices shape immunity, metabolism, and risk of chronic disease over our lifetime.Key Points Discussed Include:Why vaginal birth, skin-to-skin contact, and early exclusive breastfeeding are the gold standard for seeding a healthy microbiome;How C-section birth changes microbial exposure—introducing hospital and staff microbes instead of the mother's;Why even a single bottle of formula can shift the gut microbiome, and how exclusive breastfeeding and skin-to-skin can help restore balance;The fascinating recent research about vaginal seeding during C-sections...is it actually effective?The impact of newborn exposure to maternal gut microbes at birth;How the microbiome begins to “lock in” by age 2–3, and ways to keep building resilience through early childhood.Buckle up for some mind-blowing ideas in this episode! As always, Mother Nature has the perfect, albeit a little dirty, plan! Microbirth FilmInstagram: Toni HarmanWatch this episode in full video format on YouTube.**********Our sponsors, Patreon, and contact info below: Needed

Cheating All The Time: Humiliation, Double Dates, and Revenge Two powerful stories of betrayal and exposure. A lawyer catches his wife's affair and has her arrested in public. Another husband turns betrayal into poetic justice with a shocking double date reveal. Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

The dreaded "best ot" lists in the wedding industry, our obsession with PR and clout, and why in the end it all comes back to "excellence". Lindsay Landman of Lindsay Landman Events out of NYC joins the show to discuss it all and drop a few hot takes about wedding filmmakers and their black jeans. 

In this short solo episode, Heather goes over what you need to consider when you're looking to increase the amount of exposure your child is getting to their languages. The same is also true for anyone who is learning a new language and wants to increase their input and improve their learning. Listen to give yourself the motivation to take an honest look at you or your family's schedule and current language use so you can better plan for today and the future.

Monsanto has settled with more than 200 people in Monroe, Washington, who were exposed to PCBs -- toxic chemicals once produced by the company. Students, parents and staff at the Sky Valley alternative school in Snohomish County, had filed lawsuits against Monsanto starting in 2018, after reporting significant illnesses. The amount of the settlement has not been revealed, but it looks to possibly be the largest settlement over PCB exposure at a single site. Guest: Seattle Times reporter Lulu Ramadan Related Links: Monsanto settles with over 200 exposed to chemicals in Monroe school Monsanto must pay $857M in PCB lawsuit at Monroe, WA, school, jury finds Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

This episode is designed to inform risk professionals, adjusters, and attorneys on how to effectively reduce exposure in New Jersey Workers' Compensation (https://loisllc.com/practice/new-jersey-workers-compensation-defense/) cases by applying risk transfer best practices - covering essential topics such as third-party recovery, lien rights, reimbursement calculations, and subrogation under Section 40. Greg Lois (https://loisllc.com/attorney/greg-lois/) will help you learn how to navigate the complexities of New Jersey's workers' compensation laws, maximize recovery from third-party settlements, and leverage third-party actions to achieve favorable outcomes in workers' compensation cases. The episode emphasizes the importance of staying in control of the case, perfecting lien rights, and understanding the nuances of recoveries subject to a lien. By following these best practices, professionals can effectively manage risk and reduce exposure in workers' compensation cases. How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a New York Workers' Compensation Webinar (https://loisllc.com/webinar-series/new-york-workers-compensation/) Register for a New Jersey Workers' Compensation Webinar (https://loisllc.com/webinar-series/new-jersey-workers-compensation/) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.

What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I've compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions and more.    Do you suspect you're having mold toxicity symptoms? Take Dr. Campbell's Immune Questionnaire: https://drruscio.com/wp-content/uploa...   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

We're talking estrogen—but not just the kind your body makes. Today's episode dives into exogenous estrogen exposure—from birth control pills to plastics—and how it can impact your hormone health, performance, and overall wellbeing as a woman runner. I'll share: Why I stopped oral contraceptives How simple swaps like choosing natural fiber clothing and ditching plastic food storage can make a difference Why adding phytoestrogens (yes, from soy!) can actually be a protective move  If you've been wondering how your daily habits could be influencing your hormone balance, this is your sign to tune in.   Interested in trying Soul CBD? Use my code serena to get 30% off! Don't forget to follow me on Instagram @runnergirldietitian

In this milestone 400th episode of the Move the Ball podcast, host Jen Garrett dives into "Winning the Access Game: Secure the Seat, Shape the Table." Jen shares her insights on how high performers can gain access to the right rooms, build powerful networks, and position themselves for lasting impact. Drawing from her experience with elite athletes, executives, and entrepreneurs, Jen offers actionable strategies for elevating your brand, mastering your unique value proposition, and dominating your field. Episode Highlights: [0:45] Celebrating 400 Episodes & The Power of AccessJen reflects on the journey of the podcast, the caliber of guests, and introduces the concept of the "access game" as the key to career acceleration. [2:36] The Importance of Positioning & The PIE ModelDiscussion on why performance alone isn't enough, the significance of strategic positioning, and how the PIE Model (Performance, Image, Exposure) shapes career growth. [6:08] Building and Leveraging Your NetworkJen emphasizes that your network is your net worth, shares resources for strategic networking, and challenges listeners to audit and strengthen their connections. [12:18] Staying in the Room: Reputation, Relevance, and RelationshipsInsights on how to not only gain access but also maintain your seat at the table by adding strategic value, building trust, and consistently investing in relationships. IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Exposure to pornography when you are too young can be traumatic.To give a child pornography is abusive and can have life long affects on them.This can lead to addiction to porn which can destroy their lives.Sexual content is so easy to find and it is becoming normalized in every day life.We have to be more careful about what our children are exposed to and teaching them why it is important to avoid the destruction that pornography can have in their lives.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Bettina: Hi Dr. Cabral, I live in Denmark and unfortunately I'm unable to purchase the Chi Vitalizer Machine Original. I'm therefore looking for a great alternative. Are you familiar with the Sun Ancon Chi Machine (Original), developed by Dr. Shizuo Inoue in Japan? It has a fixed speed of 140 swings per minute and features a durable AC motor. What do you consider important when choosing a Chi machine? Thanks for all that you do.                 Ann: Hi Dr. Cabral :) If no one has told you today you are very much appreciated :) I sometimes struggle with getting my sauna sessions in in the summer months.If I go for a run and come back super sweaty (staying in Zone 2-3 cardio range for 30-45 minutes) is that having the same effects as my infrared sauna? Hoping to be able to count it as a session! Thank you in advance!                                                                                        Spencer: Hello Dr. Cabral, I'm currently overwhelmed by my situation. I've ran the big 5 as well as some Gi testing, and have found that I have dysbiosis, SIBO, chronic stress, mycoxtoin (mold exposure at work), and trauma. Not sure what happened to me at a young age, but my mom told me I stopped eating fruits and veggies at a young age, and I never tried eating them until more recently at 34 years old. I'm suffering every symptom in the book. I tried the CBO 2 years ago without any success, because the stress I was under was too much. I've began working on my nervous system and I've started IHP Level 1. I feel like it's just so many things stacked against me, especially the mental/spiritual side, which I feel is holding me back from everything and I don't know what to do. I'm down to a few foods.                             Spencer: Follow up. The mold rabbit hole is growing every week and it seems like it can cause every single symptom down to the nervous system dysregulation and sibo and chronic stress and everything, and If I can't get out of the environment it seems insurmountable. I also don't even know how much of an issue it's causing to my issues because I have so many. It could just be overflowing the rain barrel. I'm a boxing trainer and have to train clients all day and I have no energy left in the tank. I've began IHP to work my way out of this current career, but need some help in the interim. My body is so taxed I can't workout, sauna, or do really anything at this point…                                                                                  Ellen: I am a 65 year old female. Had an iron panel test done. My Ferritin is 74 which is in normal range, but my serum iron is low at 34, when the normal range is 50-212. The saturation is 13 when the normal range is 20-50. The TIBC is 270 which seems to be in the normal range. Not sure what this means. I have low hemoglobin at 11.3 and borderline low hematocrit at 34.9. I take an iron supplement but just wondering why my body doesn't seem to be absorbing it. One more thing is that I have a high platelet level at 475 when the range is 140-375.                  Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3494 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this podcast episode ... August 31st is International Overdose Awareness Day. And we talk to McCall Behavioral Health Network about their work and why they released a video recently called The Truth About Fentanyl Exposure. Plus we take a look at other stories from across the region.

Summary In this episode of the Conquer Athlete Podcast, Ryan and Jason delve into the topic of performance anxiety, exploring its causes, effects, and strategies for management. They discuss the importance of exposure to competitive environments and the impact of past trauma on athletes' performance. The conversation also highlights practical strategies for coaches to help athletes manage anxiety, emphasizing the need for athletes to trust their training and respond effectively under pressure. The episode concludes with insights on shifting mindset from anxiety to excitement, fostering a healthier approach to competition. Takeaways Performance anxiety can stem from a lack of exposure to competitive environments. Athletes need to be strategically placed in situations that mimic competition to build confidence. Trauma from past experiences can significantly impact an athlete's performance. Coaches should avoid over-coaching and allow athletes to trust their instincts during competition. It's important for athletes to reflect on their experiences to understand their responses to pressure. Changing the narrative from anxiety to excitement can help athletes perform better. Athletes should be prepared for unexpected challenges during competitions. Understanding the psychological aspects of performance can enhance coaching strategies. Exposure to high-pressure situations is crucial for developing resilience in athletes. The relationship between coach and athlete should foster independence and confidence. Sound bites "You have to let them fly." "It's normal to have butterflies." "This was one of our best podcasts." Chapters 00:00 Introduction to Performance Anxiety 18:14 Exploring Performance Anxiety Beyond the Bedroom 20:08 Navigating Relationships and Perceptions 21:40 Understanding Performance Anxiety 29:41 The Role of Coaches in Athlete Performance 32:20 The Impact of Overthinking on Performance 38:28 The Balance of Planning and Adaptability 44:51 Transforming Anxiety into Excitement

When your child has OCD, it's natural to want to help — but some of the most common parenting instincts can accidentally make things worse. OCD and anxiety therapist Natasha Daniels knows this firsthand, both as a clinician and as a mom with children suffering with the disorder. In this episode, she shares what OCD looks like in kids, how parents can get stuck in the cycle of accommodation, and what it really takes to support a child WITHOUT feeding their compulsions.At NOCD, we specialize in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. If you want to explore your treatment options for yourself or your child, book a free 15-minute session with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

As news of tariffs comes and go, one recent study found that a majority of small businesses have had zero exposure to international supply chains and 45% source more than half of their materials from their city or state. Gene Marks also talks about high levels of optimism among these businesses. More good news: Manufacturing expanded at its fastest pace in August since 2022. Tempering that is a projected 10% hike in healthcare costs that could create challenges for businesses, so Gene offers tips on how to approach this. Plus, a major jump in AI adoption by small businesses. Webinar: ICE Raids and I-9 Audits: How to protect your business from costly mistakes. (go.paychex.com/i9webinar) DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

In this episode of Disruption/Interruption, host KJ sits down with Dhruv Vig, founder and CEO of Langer Holdings, to discuss how AI is revolutionizing health tech investing. Dhruv shares how legacy investment models are failing to capture the true potential of health tech, the pitfalls of misclassification in ETFs, and why active management and expert-driven curation are the future. Discover how curiosity and a drive to challenge the status quo can lead to industry-changing innovation. Key Takeaways: [1:46] - Legacy Indices Are Outdated"The way we invest in health tech is stuck in the past, legacy indices overlook game-changing companies." [10:44] - Misclassification and Underweighting Are Rampant"Companies are being misclassified, and the best performers are often underweighted in broad market funds." [15:02] - Active Management and Expert Curation Are Essential"You can't trust an algorithm to this. You have to have experts... to clean up the public markets and set the industry standard." [3:17] - Curiosity Drives Disruption"Insatiable curiosity... that's what drives me. I can't sit still. You gotta keep learning, gotta keep asking questions." Quote of the Show (27:07):"When you sit down and look at your portfolio, do the work. Really ask what am I investing in and why am I investing in it?” — Dhruv Vig Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Dhruv Vig: LinkedIn: https://www.linkedin.com/in/dhruvkvig/ Company website: https://langarfunds.com/ Company LinkedIn: https://www.linkedin.com/company/langar-holdings/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or energy—and the evolution of our self-image. This exploration is particularly relevant for women seeking to elevate their self-perception and overall life experience.  Tonya emphasizes that our self-image acts as a lens through which we view our capabilities and potential. When we invest in ourselves, we are not merely acquiring things; we are affirming our worth and expanding our identity. She emphasizes the importance of the energy behind our investments, highlighting that buying from a place of fear or scarcity often leads to disappointment. Instead, she encourages listeners to invest from a mindset of deserving and self-worth, exemplified by her own experience purchasing a designer handbag as a step towards embracing a new identity.  Tune in to discover how your choices can empower your personal growth and self-image. Talking Points: 01:06 - The Five Key Investments 03:27 - Personal Growth and Changing Desires 07:08 - Early Financial Habits and Investments 10:20 - Seeing Yourself as an Appreciating Asset 15:19 - Investments as Rituals of Belief 21:08 - Thriving in Uncertain Times 28:04 - Choosing an Extraordinary Goal 35:08 - Discovering Personal Style 39:05 - Budget Shock and Self-Image 48:58 - Practicing CEO Presence 51:00 - Exposure to New Perspectives Quotes: "A deeper level of self-trust is the first thing that comes up. Also seeing myself as an adult." "Making a scary but aligned investment, it pulls you out of your current identity and into a future one." 27:33 - "Without investments in yourself, you will slow your progress, and you will make it so much harder." "I can tell you from my experience, it is the number one investment, hands down, that I have ever made in myself." "Your surroundings are always mirroring back to you what you believe to be true about yourself." "The way I think about it is I'm practicing it until I become it."   Useful Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Pregnancy can easily cause you to second-guess the safety of everything, and it can be a bit of a balancing act to ensure you and your baby are safe while still enjoying many activities. For one listener, the question came up about whether loud music and noise exposure are safe during pregnancy. In this episode, you'll learn how babies hear in the womb, review the research on noise exposure, and hear what health organizations recommend. We'll also look at the factors that influence risk and practical strategies to reduce or mitigate them. Full article and resources for this episode: https://pregnancypodcast.com/concert/   Thank you to the brands that power this podcast: The Pregnancy Survival Kit from 8 Sheep Organics includes a set of four handcrafted products that help with common pregnancy pains like pregnancy insomnia, restless legs, lower back and hip pains, leg cramps, swollen and achy legs and feet, and stretch marks. All 8 Sheep products come with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel they have not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. For a limited time only, you can get the 8 Sheep Pregnancy Survival Kit at $30 off, with free shipping within the US. Plus, save an additional 10% off at https://pregnancypodcast.com/8sheep/   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

In this episode of Hustle Inspires Hustle, Alex Quin sits down with Greg Vetter, founder of Tessemae's, to discuss how a stolen bottle of his mom's homemade salad dressing sparked the creation of a national clean-food brand. Greg shares the realities of building a business from scratch, including cold-calling executives for insights, inventing clean manufacturing, and scaling Tessemae's to a $300–$500 million valuation—only to later face investor conflict and a complete collapse of the company. He opens up about writing his book Undressed, launching new ventures like Altaresh, Quenchers, and Tushies, and how staying grounded through family, routine, and faith helped him rebuild and support other entrepreneurs through his brand accelerator.Episode Outline:[00:00:04] Greg Vetter joins Alex Quin; summer recap and background[00:01:45] Exposure to wealth at college sparked entrepreneurial curiosity[00:04:22] Cold-calling executives to learn about success[00:05:29] Developing a sales system for tracking daily productivity[00:06:26] How a stolen bottle of dressing sparked a business idea[00:08:02] Early reactions from wife and mom to Tessemae's concept[00:09:00] First retail demo and 660 bottles sold in 5 days[00:11:35] What made Tessemae's different: clean ingredients and taste[00:12:55] Early marketing strategies: Facebook, in-store demos[00:14:12] Building a manufacturing plant from scratch[00:15:54] Business valued at $300M–$500M[00:17:27] Investor conflicts, legal battles, and business implosion[00:20:39] Launching the book Undressed after losing the company[00:23:20] Daily routines, mindset, and resilience as a dad and entrepreneur[00:26:33] New venture: Altaresh, and major partnerships with Sam's Club and Costco[00:28:59] Other businesses: Quenchers (vodka beverage), Tushies (portable toilets & wipes)[00:31:30] Brand accelerator and helping others scale their product companies[00:32:51] Legacy thoughts and personal branding symbolsWisdom Nuggets:Curiosity Fuels Success: Greg's success started with asking questions—first to wealthy teammates' parents, then to CEOs. Curiosity and the willingness to learn opened massive doors.Track Progress, Not Busyness: By creating a point-based system to track real sales progress, Greg focused on results over appearances. Real productivity drives outcomes, not just effort.Clean Ingredients, Clear Value: Tessemae's succeeded by removing unnecessary ingredients and offering better taste and transparency. Consumers valued authenticity, especially when paired with a strong story.Chaos Isn't the End—It's the Shift: Even after investor lawsuits and the collapse of Tessemae's, Greg used the experience as fuel to write a book and build new businesses. Failures can spark reinvention.Build Systems That Serve Others: Altaresh streamlined grocery prep with pre-portioned kits. Solving industry pain points and making others' jobs easier can be a path to big wins.Power Quotes"We were the first clean ingredient salad dressing on the market." - Gregory Vetter "We got valued between 300 and 500 million bucks." - Gregory Vetter Connect with Gregory:Website: (https://www.gregoryvetter.com/)Instagram: (https://www.instagram.com/glvetter/)LinkedIn: (https://www.linkedin.com/in/gregvetter/)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram: (https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Make a Difference series episode of the She Believed She Could Podcast, Allison Walsh welcomes Paris Richardson, Miss Florida 2025 and the visionary founder of C.R.O.W.N. of Health. What began as a high school project has grown into a prevention-focused initiative addressing social determinants of health through Community, Research, Outreach, Wellness, and Nutrition (C.R.O.W.N.).Paris shares how growing up in Title I schools fueled her passion to close health gaps, how she scaled her impact through partnerships with organizations like the Boys and Girls Clubs, Blue Zones, PBS Kids, and the Jacksonville Jaguars, and why food access and health education are key to long-term equity. From authoring The Not-So-Perfect Garden Project to establishing the C.R.O.W.N. of Health Ambassador Program, her work blends evidence-based research with grassroots advocacy to create healthier communities across Florida—and soon, nationwide.This conversation is a testament to perseverance, purpose, and the power of showing up fully for your community.✨ This series is proudly sponsored by AdventHealth for Women and Be a Mindleader. Memorable Moments“Health equity isn't just an ideal—it's actionable, one community at a time.”On starting GetRaw: “It failed the first time, but we came back stronger—and that's how C.R.O.W.N. of Health was born.”“Exposure is everything—put yourself in rooms where you feel like you don't belong. That's where you grow.”On confidence: “Confidence is showing up even when you don't feel ready—smile on your face, 110% effort.”“I showed up as Miss Florida before I was crowned Miss Florida. That made all the difference.”

On The Dr. Haley Show, discover how exposure to electromagnetic fields can impact your wellness. This episode highlights the negative effects of EMF on heart rate variability and resting heart rate. Learn how to reduce EMF exposure and protect your health.RESOURCES:Get the EMF meter they recommend HERE: https://havnwear.com/product/multi-field-emf-meter? (use coupon drhaley)Episode Blog Post: https://drhaley.com/emf-exposure/HAVN on Instagram: https://www.instagram.com/havnwearHAVN on Facebook: https://www.facebook.com/HAVNwear/HAVN on X: https://x.com/havnwearHAVN on TikTok: https://www.tiktok.com/@havnwearHAVN on YouTube: https://www.youtube.com/@HAVNbyLambsHAVN Website: https://havnwear.com/Watch this episode on YouTube: https://www.youtube.com/watch?v=IbnqGEueD8sTIMESTAMPS:00:00 Intro Snip00:50 Introduce Arthur Menard DeCalenge01:40 Why did we change from Lambs to HAVN wear?05:10 What EMF fields are we blocking with HAVN09:00 What are some practical steps people can take to decrease exposure of harmful EMF without buying anything?11:55 What is the rule "double the distance quarter the dose?12:32 What was the egg in a microwave experiment?18:22 What is Electromagnetic Hypersensitivity Syndrome (EHS)?20:10 What is EMF's impact on heart rate variability, resting heart rate, and brain waves?21:33 What is the likely underlying mechanism of harm from EMF exposure?21:48 What is oxidative stress?23:20 What do we know about EMF's effects on our sleep?26:03 Why is our exposure to EMF increasing and what does the future look like?28:09 What is in the HAVN fabric that protects us from EMF?33:34 Is there a coupon code we can use on havnwear.com?33:58 How comfortable is HAVNwear?35:07 What kind of reviews does HAVNwear have?35:45 How do we know that EMF blocking products actually work?41:35 Are there competing EMF blocking brands and what is your patent on?42:27 Dr. Haley tells of his experience purchasing a pendant to prove it didn't work using an x-ray machine43:56 Arthur shares an example of how an EMF meter helped someone realize the EMF they were exposing their baby to45:40 Dr. Haley tells a story of being exposed to something that Arthur explained as "dirty electricity"47:43 Which EMF Meter is best and why?52:08 What are the benefits of all of this EMF exposure?

In this episode, Lisa and Zack discuss:Understanding the difference between everyday anxiety and an anxiety disorderThe role of technology and social media in contributing to Gen Z anxietyEvidence-based treatment approaches, including exposure therapyParenting strategies to support anxious teens without reinforcing fearKey Takeaways: Anxiety can be defined as an overestimation of threat and an underestimation of one's ability to cope, and it becomes a disorder when it causes significant dysfunction in daily life.Technology use often serves as a “medication” for uncertainty, providing short-term relief but contributing to worsening anxiety, with research suggesting decreased youth alcohol use but no mental health improvement.Accommodations, such as parents completing tasks for anxious teens, can unintentionally reinforce fears; asking guiding questions helps youth build coping skills.Exposure therapy works by gradually confronting fears until they become manageable or are disproven, reducing avoidance and increasing confidence. “Fear and anxiety have an incredibly important role to play in our lives. It's not all bad. It's not a negative emotion, but it is an emotion that requires some understanding and some skill to address.” – Zack SchaferEpisode References:The Anxious Generation by Jonathan Haidt: https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036Dopamine Nation by Dr. Anna Lembke: https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672XSPACE Treatment by Dr. Eli Lebowitz: https://www.spacetreatment.net/BePresent App: https://www.bepresentapp.com/Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Zack:Instagram: https://www.instagram.com/mountainvalleytreatmentcenter/Website: https://mountainvalleytreatment.org/LinkedIn: https://www.linkedin.com/in/zack-schafer-a6026b108/Fear Less Podcast: https://podcasts.apple.com/us/podcast/Email: zschafer@mountainvalleytreatment.orgConnect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Steiny and Guru talk about whether or not the Little League World Series should have broadcast exposure. Plus, the Giants core seems like it won't be able to hold up to the rest of the league.

In this thought-provoking discussion, Leon sits with John Grobler and Rudolph Boshoff to tackle the rise of exposure channels, the role of apologetics in defending the faith, and the dangers of cancel culture in the church. Together they confront cult-like practices, unpack grace and eternal security, wrestle with questions of creation and evolution, and even explore the mysteries of Nephilim, UFOs, and interdimensional beings. This is one of the most challenging and eye-opening conversations yet.

Kohberger's Bad Week In Prison Part 1 - Taunts, Threats & Exposure As Copy-Cat Bryan Kohberger's first full week inside Idaho's Maximum Security Institution has been anything but quiet. The man convicted of murdering four University of Idaho students is discovering fast that prison life doesn't bend to his ego or his paperwork. Within days, Kohberger began filing complaint letters to prison staff. He claimed he was being subjected to “minute-by-minute verbal threats and harassment,” begging officials for a transfer to B-Block. Days later, he alleged sexual harassment, citing vulgar taunts from fellow inmates. Among the quotes Kohberger himself logged:  “I'll b*** f*** you.”  “The only a** we'll be eating is Kohberger's.” Prison officials didn't flinch. They told him disruptions are rare, J-Block is calm, and to “give it some time.” Translation? No transfer. No special treatment. Meanwhile, Kohberger's attempts to frame himself as a misunderstood intellectual are collapsing. Experts point out that his prison letters read like academic essays—overly formal, desperate attempts to project control. In reality, they expose him as a copy-cat, a man who studied killers and tried to imitate them, but lacked the intelligence, charisma, or social skills that allowed others to avoid capture. Part One of our deep-dive with former FBI Special Agent Robin Dreeke breaks down Kohberger's prison complaints, the psychology behind his letters, and why inmates have zero respect for him. Kohberger thought he'd be a subject of fascination. Instead, he's a punchline in J-Block, mocked through the vents and stripped of any illusion of control. #BryanKohberger #IdahoMurders #TrueCrime #PrisonLife #HiddenKillers #Justice #RobinDreeke #TrueCrimePodcast #PrisonLetters #CourtCase Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Kohberger's Bad Week In Prison Part 1 - Taunts, Threats & Exposure As Copy-Cat Bryan Kohberger's first full week inside Idaho's Maximum Security Institution has been anything but quiet. The man convicted of murdering four University of Idaho students is discovering fast that prison life doesn't bend to his ego or his paperwork. Within days, Kohberger began filing complaint letters to prison staff. He claimed he was being subjected to “minute-by-minute verbal threats and harassment,” begging officials for a transfer to B-Block. Days later, he alleged sexual harassment, citing vulgar taunts from fellow inmates. Among the quotes Kohberger himself logged:  “I'll b*** f*** you.”  “The only a** we'll be eating is Kohberger's.” Prison officials didn't flinch. They told him disruptions are rare, J-Block is calm, and to “give it some time.” Translation? No transfer. No special treatment. Meanwhile, Kohberger's attempts to frame himself as a misunderstood intellectual are collapsing. Experts point out that his prison letters read like academic essays—overly formal, desperate attempts to project control. In reality, they expose him as a copy-cat, a man who studied killers and tried to imitate them, but lacked the intelligence, charisma, or social skills that allowed others to avoid capture. Part One of our deep-dive with former FBI Special Agent Robin Dreeke breaks down Kohberger's prison complaints, the psychology behind his letters, and why inmates have zero respect for him. Kohberger thought he'd be a subject of fascination. Instead, he's a punchline in J-Block, mocked through the vents and stripped of any illusion of control. #BryanKohberger #IdahoMurders #TrueCrime #PrisonLife #HiddenKillers #Justice #RobinDreeke #TrueCrimePodcast #PrisonLetters #CourtCase Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Kohberger's Bad Week In Prison Part 1 - Taunts, Threats & Exposure As Copy-Cat Bryan Kohberger's first full week inside Idaho's Maximum Security Institution has been anything but quiet. The man convicted of murdering four University of Idaho students is discovering fast that prison life doesn't bend to his ego or his paperwork. Within days, Kohberger began filing complaint letters to prison staff. He claimed he was being subjected to “minute-by-minute verbal threats and harassment,” begging officials for a transfer to B-Block. Days later, he alleged sexual harassment, citing vulgar taunts from fellow inmates. Among the quotes Kohberger himself logged:  “I'll b*** f*** you.”  “The only a** we'll be eating is Kohberger's.” Prison officials didn't flinch. They told him disruptions are rare, J-Block is calm, and to “give it some time.” Translation? No transfer. No special treatment. Meanwhile, Kohberger's attempts to frame himself as a misunderstood intellectual are collapsing. Experts point out that his prison letters read like academic essays—overly formal, desperate attempts to project control. In reality, they expose him as a copy-cat, a man who studied killers and tried to imitate them, but lacked the intelligence, charisma, or social skills that allowed others to avoid capture. Part One of our deep-dive with former FBI Special Agent Robin Dreeke breaks down Kohberger's prison complaints, the psychology behind his letters, and why inmates have zero respect for him. Kohberger thought he'd be a subject of fascination. Instead, he's a punchline in J-Block, mocked through the vents and stripped of any illusion of control. #BryanKohberger #IdahoMurders #TrueCrime #PrisonLife #HiddenKillers #Justice #RobinDreeke #TrueCrimePodcast #PrisonLetters #CourtCase Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Jessica Bartnick, co-founder and CEO of Foundation for C.H.O.I.C.E, joins us to illuminate the power of mentorship in transforming the lives of students from low socioeconomic backgrounds. With "CHOICE" meaning "Consider how One Individual Changes Everything," Jessica shares how her organization's mission is deeply personal, inspired by her husband's success as a first-generation college graduate. We explore how the foundation navigates the complexities of the college application process, connecting students with mentors who guide them through a transformative 27-week curriculum. This structured support has led to an impressive 85% graduation rate among participants, flipping the script on dropout statistics that often overshadow students from challenging backgrounds. Step into the world of business integration as we discuss how the Foundation for Choice provides critical exposure to professional environments, forming partnerships with businesses to sustain its impactful work. The stories of Law, a refugee from Burma who triumphed over adversity to earn a full scholarship and pursue a medical career, and Stephen, who leveraged the program to build a successful life in banking, serve as testaments to the foundation's success. As Jessica underscores the vital role of donations in maintaining their work, we invite you to support this life-changing mission by visiting their website and engaging with their social media platforms. Don't forget to leave a review for the Legacy Podcast to help us reach more listeners eager to hear such inspiring stories. Timestamps 00:00:00 - Introduction and Welcome to the Business Legacy Podcast   00:00:10 - Introduction of Jessica Bartnick and the Foundation for Choice   00:01:20 - The Meaning Behind "CHOICE" and the Program's Inspiration   00:02:45 - Navigating the College Application Process and Program Structure   00:04:30 - Success Rate and Impact on Graduation Statistics   00:06:15 - Identifying and Supporting Students in the Middle Range   00:09:58 - Empowering Youth Through Business Integration   00:10:30 - Strategic Partnerships with Businesses and Program Funding   00:11:45 - Success Story: Law's Journey from Refugee to Medical School   00:13:00 - Success Story: Stephen's Path to a Banking Career   00:14:00 - The Role of Donations and How to Support the Foundation   00:15:00 - Closing Remarks and Call to Action for Listeners   00:15:30 - Encouragement to Leave a Review and Final Thoughts   00:16:00 - Where to Find More Information About the Podcast and Foundation     Episode Resources: Connect with Jessica here: https://foundationforchoice.org/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

Most people don't think twice about breathing, blinking, or swallowing food — your body just does it automatically. But for some, OCD turns those simple functions into constant obsessions. This is called sensorimotor OCD, a subtype where your mind gets stuck on bodily sensations like swallowing, breathing, or even heartbeats. Instead of passing thoughts, these sensations become overwhelming, leading to worry, compulsions, and endless self-monitoring. In this episode, Dr. Patrick McGrath explains why OCD latches onto the body's autopilot functions, how the cycle of anxiety and compulsions keeps it going, and what it takes to break free.At NOCD, we use Exposure and Response Prevention (ERP) — the gold-standard therapy for OCD, including sensorimotor OCD. If you're ready to break free from the cycle of obsessions and compulsions, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

We're back with Exposure Time and this episode, we are taking a look at Mitzi Peirone's latest thriller, Saint Clare, a story about a young girl out to rid the world of the scum that prey on girls only to stumble on a mystery much larger than she anticpated. Will Bella Thorne's Clare deliver us from the evil that prevades the world? Tune in to find out!!

In this episode of The Birdshot Podcast, host Nick Larson sits down with Mark Dinsmore, an experienced bird dog trainer and upland hunting enthusiast. Mark shares his story of becoming an adult-onset hunter, transitioning from no prior bird dog experience to developing a very accomplished French Brittany in the country. They discuss Mark's journey with his bird dogs, particularly Vern, and explore topics such as gun conditioning, breeding, and field trials. The conversation also covers the challenges of owning multiple dogs, the differences between American and French Brittanys, and the importance of training dogs to be steady and reliable in the field. Mark Dinsmore is an avid bird hunter and dog trainer with decades of experience working with Epagneul Breton. Mark's journey into bird hunting began when he was 46, with no prior experience, but his dedication to the breed and passion for upland hunting led him to train and compete with his dogs at a high level. His dog Vern became one of the most well-known and accomplished French Brittanys in the United States. Mark is also known for his deep understanding of dog behavior and training, and he has had extensive experience working with multiple breeds, including several European and American lines. Expect to Learn Mark's journey into bird hunting and how he started training dogs at 46 years old. The significance of Vern, his first French Brittany, and how he became an award-winning field dog. The differences between French Brittanys and American Brittanys, and how they are trained for upland hunting. The importance of gun conditioning, field trials, and training dogs to remain steady. Insights into the challenges and rewards of owning multiple dogs, including the process of evaluating and choosing a "started dog."  Episode Breakdown with Timestamps: [00:00:00] - Introduction to Mark Dinsmore [00:09:28] - Mark's Background [00:13:45] - Mark landing on Epagneul Breton [00:23:07] - What Sets Vern Apart  [00:32:18] - What does it take to be considered a French Brittany [00:44:47] - Choosing a Started Dog vs. a Puppy [01:03:42] - Option for Clients to do a Started Dog or Puppy [01:05:44] - Taking Pups Out for Exposure [01:27:24] - Closing Thoughts and How to Connect  Follow the Guest: Facebook: https://web.facebook.com/mark.dinsmore.7965  Company's Facebook:https://web.facebook.com/ebretons  Follow Host Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshotUse Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're spilling the tea on one of the wildest gigs we've ever landed — playing the official afterparty for **Teddy Swims' sold-out Atlanta show**.Amber jumps in to help us unpack the chaos: setting up in a self-proclaimed “professional dive bar,” running live-band karaoke for Teddy's crew, dodging AV nightmares, and getting very specific instructions on who *not* to hand a mic to.Highlights include:* Exposure bucks in real life.* On-stage Chinese water torture.* QR code karaoke chaos.* Roadies, backup singers, and VIPs gone wild.* The moment our kids became our biggest hype team.It was equal parts surreal, stressful, and unforgettable — and now you get the whole story.Plus: quick gear talk on the new Antares AutoTune Head Rush VX5, and why sometimes you play for “exposure bucks” and the memories.Short on sleep, long on stories—hit play for laughs, lessons, and pure cover band chaos!MaestroDMX (10% off discount link): https://maestrodmx.com/discount/DISCOUNT4CBC?redirect=%2Fproducts%2FmaestrodmxBOTH Lighting 360 Tubes (Use “DISCOUNT4CBC” to save 5%): https://bothlightingusa.com/collections/all-products/products/360-tubes-copyBlank Contracts & Riders: https://www.coverbandconfidential.com/store/performance-contractsBacking Track Resources: https://www.coverbandconfidential.com/store/backing-track-resourcesThank you so much for tuning in!  If you want to help be sure to like, subscribe and share with your friends!  Linktree: linktr.ee/adampatrickjohnson                linktr.ee/coverbandconfidentialFollow us on Instagram!@coverbandconfidential@adampatrickjohnson@danraymusicianIf you have any questions please email at:Coverbandconfidential@gmail.comConsider supporting us on Patreon! www.patreon.com/coverbandconfidentialOr buy us a cup of coffee!paypal.me/cbconfidentialAnd for more info check out www.coverbandconfidential.comGear Used in this Video (Affiliate):Sony ZV-E10 Mirrorless Camera: https://amzn.to/3DBqtOyElgato Prompter: https://amzn.to/3X3IAq8 Shure SM7B: https://amzn.to/4dDCJx0 Elgato Stream Deck XL: https://amzn.to/3gKjhqiMagic Arm Camera Friction Mount: https://amzn.to/3SK5yNk

Deep brain stimulation is one of the most advanced treatments for severe OCD. It involves implanting tiny electrodes into specific brain circuits and delivering continuous, low-level electrical pulses that interrupt faulty signals driving obsessions and compulsions. This therapy isn't a first-line option — it's reserved for people who haven't responded to other treatments — but for some, it can dramatically reduce symptoms. Sound like a sci-fi movie? In this episode, Dr. Rachel Davis explains how the groundbreaking therapy works, plus shares her own lived experience with OCD.At NOCD, we specialize in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. Unlike deep brain stimulation, ERP isn't a last resort. It's a proven first step that helps most people regain control of their lives. If you want to explore your treatment options, book a free 15-minute session with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

If you knew the world was about to end, what would you do? That's the dilemma Karen Gillan's character faces in new film, The Life of Chuck, in which she stars opposite Chiwetel Ejiofor. Karen tells Nuala McGovern about her latest role, her evolving relationship with the Marvel films and her hope to return to directing.'This report must act as a line in the sand…it should be read as a snapshot of what rock bottom looks like.' That's the warning from the Children's Commissioner, two years on from her landmark report on the scale of children's exposure to pornography online. Research out today from the Commissioner's Office finds that more children are being exposed to pornography, with a growing number stumbling across it by accident, some younger than six. Much of the content children encounter is violent. The report also reveals troubling attitudes towards women and girls: nearly half of 16- to 21-year-olds agreed with the statement, 'Girls may say no at first but can be persuaded to have sex.' Joining Nuala in the studio is the Children's Commissioner Dame Rachel de Souza.As excitement builds ahead of the Women's Rugby World Cup, we hear from endurance athlete Lexi Chambers. The five-time world record holder is in the middle of another epic challenge, wheeling 322 miles from Twickenham Stadium to Sunderland's Stadium of Light to deliver the official match whistle in time for Friday's opening game between England and the USA. Lexi, who lives with multiple chronic pain conditions, is aiming to complete 10 ultramarathons in 10 days using her every day, non-sport wheelchair. She takes a break to fill Nuala in on her progress and explain why she's taken on such a challenge.When Ukrainian President Zelensky went to the White House this week, he handed over a letter to President Trump. It was a message from his wife Olena Zelenska to Melania Trump, thanking the First Lady for the letter she had sent to Vladimir Putin highlighting the issue of the Ukrainian children removed by Russian forces. It's believed that at least 20,000 Ukrainian children have been taken to Russia or Russian-occupied territory without the consent of their parents since the full-scale invasion. Nuala is joined by Ukrainian filmmaker Shahida Tulaganova and BBC Ukraine journalist Irena Taranyuk to discuss.

In this special two-part series we're tackling one of the biggest challenges many parents and educators face—potty training autistic children. I'll be sharing compassionate, practical strategies that take into account sensory differences, communication needs, and interoception, so you can feel more confident guiding your autistic child or students. Whether you're just getting started or stuck somewhere in the process, this series will give you the tools and encouragement you need. Takeaways Potty training autistic children is not a sprint—it's a marathon (or at least a half-marathon). Progress looks different for every child. Sensory sensitivities, interoception challenges, and communication differences are three of the biggest reasons potty training can be harder for autistic kids. Collecting baseline data (when accidents happen, how often they go) helps you build a roadmap for success. Making the bathroom inviting and sensory-friendly is a first step—soft lighting, calming colors, and incorporating favorite characters can reduce anxiety. Visual supports (bathroom symbols, step-by-step sequences, cue cards) build predictability and reduce uncertainty. Exposure without pressure is key—start with goals like entering the bathroom or sitting on the toilet fully clothed. Modeling helps—siblings, parents, dolls, or stuffed animals can demonstrate potty routines in a playful way. Social stories provide a predictable narrative that prepares children for what happens during potty time. Imitation skills (like copying silly faces or clapping) build the foundation for imitating potty routines later. Avoid common pitfalls: don't put kids on the toilet every 10 minutes, don't force long, stressful sits, and don't expect “3-day training” timelines to work for every child. Resources & Links: Free Potty Training Guide: www.autismlittlelearners.com/toilet Potty Training Course: www.autismlittlelearners.com/pottycourse Potty Training List In Tara's Amazon Shop: https://amzn.to/45TD6lX    

Tonight we dive into more UFO talk !!Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

On this week's Long Read Sunday, NLW reads two essays exploring the intersection of Bitcoin, crypto, and politics. The first, Red Coin Blue Coin: The New Politics of Exposure, looks at the rise of politically branded Bitcoin treasuries—from Michael Saylor's Strategy to Trump Media's $2 billion BTC bet—and asks whether investors are buying the coin or the campaign. The second, A Regulator's Radical Defense of Privacy by Byron Gilliam, covers SEC Commissioner Hester Peirce's surprising embrace of cypherpunk ideals and her challenge to the financial surveillance status quo. Sources: https://www.coindesk.com/opinion/2025/08/01/red-coin-blue-coin-the-new-politics-of-exposure https://blockworks.co/news/hester-peirce-defense-of-privacy Brought to you by: Grayscale offers more than 20 different crypto investment products. Explore the full suite at grayscale.com. Invest in your share of the future. Investing involves risk and possible loss of principal. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grayscale.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grayscale.com//?utm_source=blockworks&utm_medium=paid-other&utm_campaign=brand&utm_id=&utm_term=&utm_content=audio-thebreakdown)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

Send in a question or comment via text.Exposure for anxiety is the gold standard treatment for anxiety disorders, but most people get it wrong, especially when trying to use exposure without professional help. In this episode, we're breaking down why so many people struggle with exposure for anxiety and how to avoid the common traps that lead to frustration and giving up.If you've ever tried exposure therapy for panic disorder, agoraphobia, OCD, social anxiety, or health anxiety and felt like it wasn't working, this episode is for you. Learn the real science behind exposure, why it's supposed to be scary, and how to apply these principles correctly in your anxiety recovery journey.Key Topics & Timestamps:[02:57] What exposure for anxiety really is (and what it's not)[05:02] The internal experience vs. external triggers - why this matters[06:42] How exposure actually works: habituation vs. inhibitory learning[10:40] The foundational truth that makes exposure possible[14:00] Why exposure for anxiety is supposed to be scary[16:07] The control trap: why trying to manage fear during exposure backfires[20:30] Doing vs. not doing: different types of exposure for different anxiety disorders[24:10] Why knowledge matters when applying exposure principles[26:20] Working with therapists vs. self-directed exposurePerfect for listeners dealing with:Panic disorder and agoraphobiaOCD (Obsessive Compulsive Disorder)Social anxiety disorderHealth anxiety/illness anxietyGeneralized anxiety disorder (GAD)Fear of exposure therapyFeeling stuck in anxiety recoveryResources mentioned:Exposure Explained Workshop (September 4, 2025)The Anxious Truth website: theanxioustruth.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.