Podcasts about Exposure

Plus: The White House wants to ban investors with more than 100 single-family homes from purchasing additional homes. And S&P 500 companies are back to appointing fewer women and minority board directors. Luke Vargas hosts. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you're dealing with high-profile figures who are rich and powerful, investigations cannot be handled like routine cases. Prince Andrew's arrest for allegedly passing classified information to Jeffrey Epstein illustrates that reality. What some dismiss as “procedural” is, in truth, a strategic entry point. An arrest shifts the case from public debate to formal legal process, where evidence is compelled, timelines are tested, and statements are measured against documents. In Andrew's case, the allegations carry severe potential penalties and open lawful avenues for investigators to re-examine broader questions about his conduct and associations. Once a subject is in custody and under scrutiny, the space for narrative management narrows and the focus turns to provable facts.Andrew's arrest also demonstrates how a targeted charge can expand the investigative scope when supported by evidence. Allegations tied to misuse of access can lead investigators to review communications, travel records, financial ties, and prior statements—especially in matters connected to Epstein. The strategy is not theatrical; it is methodical: charge what is provable, secure cooperation or test denials, and follow the evidence wherever it leads. In high-profile cases, accountability often begins with a narrow but solid case that unlocks a broader examination of potential wrongdoing. Andrew's situation underscores that principle—use lawful leverage, apply consistent standards, and let documented evidence determine how far the investigation ultimately reaches.to contact me:bobbycapucci@protonmail.com

StartUp Health community member Richard Hanbury of Sana Health joined Unity Stoakes for a Health Moonshot Update just prior to achieving a major regulatory milestone: an FDA De Novo grant for neuropathic pain, establishing a new class of audio-visual neuromodulation. Hanbury reflects on decades of neuromodulation research, shares why credibility in healthcare is built “one rung at a time,” and explains how Sana's pivotal data demonstrated a significant reduction in pharmacologic dependence. The conversation also covers DoD-backed PTSD research, VA trials, international expansion in Israel, and why the future of pain and mental healthcare must move toward multimodal, scalable models of care. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, journal, and YouTube channel – is a benefit of our Health Moonshot Membership. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and join today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

You can find early and ad-free episodes, production scripts, commentary tracks, blooper reels, livestreams with the creators, and much more, at The Penumbra Podcast: SPECIAL EDITION.Can't Tear My Eyes From You, Chapter 16: Cutthroat.A nature hike turns violent.Cast:Marge Dunn as Raine Randolph and MaryAmanda Egbu as Georgia WhittakerJosephine Moshiri Elwood as Valentina RideTooky Kavanagh as The AlgorithmQuinn McKenzie as Capote WhittakerMelody Perera as Anouk KalharaStefano Perti as Dennis Lang and JoeStewart Evan Smith as Taylor KelleyAlexander Stravinski as The Host and Abraham(Trigger warnings can be found at the bottom of this episode description and at the end of the transcript.)-------You can find all of our transcripts here. Transcripts will come out along with the public release of the episode and include all required SFX attributions.On staff at the Penumbra:Ginny D'Angelo -- Head of OperationsMelissa DeJesus -- Script editing teamHarley Takagi Kaner -- Co-creator, Head of Episode Development, Director, Sound designerGrahame Turner -- Script editing teamKevin Vibert -- Co-creator, Head of Operations, Lead writerRyan Vibert -- Composer and performer of original musicJeff Wright -- Graphic designer--------TRIGGER WARNINGS:-Physical and bodily trauma-Choking and suffocating noises-Violence and threats of violence-Implied cruelty towards animals-Hypnosis, mind control-Unwanted sexual advances-Insects, slugs, etcetera-Vomit and sounds resembling vomiting-Abuse of power/control-Illness-Death-Sudden loud noises-Use of weaponry-Exposure, being lost in wilderness-Domestic argument and struggle-Fire and explosives-StalkingPlease consider supporting our ability to continue making this show! We're independent and rely on your funding to buy the time and talent to write, direct, compose, product, act, and so much more for this show. You can find us at:thepenumbrapodcast.supercast.comor patreon.com/thepenumbrapodcast Hosted on Acast. See acast.com/privacy for more information.

When you're dealing with high-profile figures who are rich and powerful, investigations cannot be handled like routine cases. Prince Andrew's arrest for allegedly passing classified information to Jeffrey Epstein illustrates that reality. What some dismiss as “procedural” is, in truth, a strategic entry point. An arrest shifts the case from public debate to formal legal process, where evidence is compelled, timelines are tested, and statements are measured against documents. In Andrew's case, the allegations carry severe potential penalties and open lawful avenues for investigators to re-examine broader questions about his conduct and associations. Once a subject is in custody and under scrutiny, the space for narrative management narrows and the focus turns to provable facts.Andrew's arrest also demonstrates how a targeted charge can expand the investigative scope when supported by evidence. Allegations tied to misuse of access can lead investigators to review communications, travel records, financial ties, and prior statements—especially in matters connected to Epstein. The strategy is not theatrical; it is methodical: charge what is provable, secure cooperation or test denials, and follow the evidence wherever it leads. In high-profile cases, accountability often begins with a narrow but solid case that unlocks a broader examination of potential wrongdoing. Andrew's situation underscores that principle—use lawful leverage, apply consistent standards, and let documented evidence determine how far the investigation ultimately reaches.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

What if the only thing standing between your current role and the C-suite isn't your resume, but your own internal "Good Girl" script? Imagine walking into a high-stakes meeting not hoping to be liked, but fully grounded in the power of your own perspective.SummaryIn this episode, acclaimed executive coach Sara Anderson joins Erica Rooney to bridge the gap between competence and confidence for high-performing women. They dive deep into dismantling the "Good Girl" conditioning and mastering the inner game required to transition into top-tier leadership roles.Inside the EpisodeThe Competence-Confidence Trap: Why hitting your goals often makes you feel like more of a "fake" rather than more secure.The "Want What You Want" Framework: How to reconnect with your own desires to break the cycle of people-pleasing and over-functioning.Dismantling the Good Girl Script: Why the behaviors that made you a great operator are exactly what's holding you back from becoming a great executive.Option C Thinking: Moving beyond binary choices to find creative solutions for work-life integration.Exposure vs. Exposed: Navigating the biological fear of "getting kicked out of the tribe" when you start taking up space.The Nightmare Scenario Drill: A practical tool to deconstruct the fears that stop you from building your personal brand on platforms like LinkedIn.The Leadership Training Ground: How to view a toxic or "stuck" environment as a masterclass in boundary setting before you make your next move.ResourcesGuest: Sara Anderson, Executive Coach & Leadership ConsultantHost: Erica Rooney, HR Executive & Keynote SpeakerMentioned: The Her Collective Group Coaching BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

How to be a man in 2026?In a world of dating apps, looksmaxxing, loneliness and confusion around modern masculinity — what does it actually mean to be a man today?In this deep conversation, Rahul Badesra and Gaurav Arora break down the modern masculinity crisis — from confidence and discipline to male loneliness, female validation, grooming culture and the pressure men silently carry.

What if the only thing standing between your current role and the C-suite isn't your resume, but your own internal "Good Girl" script? Imagine walking into a high-stakes meeting not hoping to be liked, but fully grounded in the power of your own perspective.SummaryIn this episode, acclaimed executive coach Sara Anderson joins Erica Rooney to bridge the gap between competence and confidence for high-performing women. They dive deep into dismantling the "Good Girl" conditioning and mastering the inner game required to transition into top-tier leadership roles.Inside the EpisodeThe Competence-Confidence Trap: Why hitting your goals often makes you feel like more of a "fake" rather than more secure.The "Want What You Want" Framework: How to reconnect with your own desires to break the cycle of people-pleasing and over-functioning.Dismantling the Good Girl Script: Why the behaviors that made you a great operator are exactly what's holding you back from becoming a great executive.Option C Thinking: Moving beyond binary choices to find creative solutions for work-life integration.Exposure vs. Exposed: Navigating the biological fear of "getting kicked out of the tribe" when you start taking up space.The Nightmare Scenario Drill: A practical tool to deconstruct the fears that stop you from building your personal brand on platforms like LinkedIn.The Leadership Training Ground: How to view a toxic or "stuck" environment as a masterclass in boundary setting before you make your next move.ResourcesGuest: Sara Anderson, Executive Coach & Leadership ConsultantHost: Erica Rooney, HR Executive & Keynote SpeakerMentioned: The Her Collective Group Coaching BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Researchers analyzing breast milk found traces of plastics, disinfectants, pesticides, and other industrial chemicals, showing that breast milk reflects everyday environmental exposure Five separate studies using advanced testing methods identified chemicals that routine screening often misses, including newer plastic substitutes and personal care preservatives Certain chemical levels in breast milk aligned with differences in infant growth measures, highlighting why early-life exposure draws scientific attention Despite these findings, breast milk remains the gold standard for infant nutrition because it provides immune protection and biological signals no substitute matches Reducing plastic contact, improving water quality, and simplifying personal care products lowers the chemical burden that transfers alongside the benefits of breastfeeding

The scandals in the charismatic movement have us examining: what is the difference between cover up culture and exposure culture? What is the biblical response? How do we stay in the radical middle, fostering a culture of transparency and accountability that listens to victims and doesn't hide predators without developing a culture of witch hunt? Joshua Lewis, Michael Miller & Michael Rowntree explore biblical principles for a healthy church and practical steps to build cultures of transparency that honor Scripture.0:00 – Introduction3:29 – Defining Coverup Culture4:37 – Anointing vs. Qualifications in Leadership9:23 – King David, Saul, and Church Leadership Structures17:04 – Mission and Vision Tied to Leaders19:44 – Defining Exposure Culture and Ephesians 5:1125:05 – Potential Dangers of Exposure Culture29:34 – Failure Exploitation34:04 – How Coverup Culture Views Congregants40:45 – Whistleblowers as Accusers of the Brethren45:16 – How Exposure Culture Views Victims53:57 – Discipline in Coverup Culture59:44 – When Public Exposure Is Necessary1:03:58 – Exposure Equals Destruction1:11:04 – Mob Justice and Cancel Culture1:17:02 – Role of YouTubers in Church Correction Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Why Food Anxiety Is Not Always About Dieting: Understanding ARFID and Intuitive Eating - An interview with Robyn L. Goldberg, RDN, CEDS-C Diet culture often dominates conversations about eating disorders, but not all struggles with food are driven by weight, body image, or dieting. In this episode, Curt Widhalm and Katie Vernoy talk with registered dietitian nutritionist and certified eating disorder specialist Robyn L. Goldberg about Avoidant Restrictive Food Intake Disorder (ARFID), intuitive eating, and how therapists can recognize when food anxiety requires a different clinical approach. Robyn explains how ARFID differs from more familiar eating disorders, why it is often mislabeled as “picky eating,” and when intuitive eating principles need to be adapted or set aside. This conversation offers therapists practical guidance for assessment, referral, and collaboration with eating-disorder-informed dietitians. Key Takeaways ARFID is not driven by weight or body image concerns and is often rooted in sensory sensitivities, trauma, or fear of aversive consequences Intuitive eating is not a one-size-fits-all model and may require significant structure for some clients Rigid food rules and avoidance can be protective for clients but may also limit functioning and quality of life Exposure-based approaches are often central to ARFID treatment and require specialized training Therapists should refer to eating-disorder-informed dietitians when food restriction significantly impacts health or daily life Guest Bio Robyn L. Goldberg, RDN, CEDS-C, is a registered dietitian nutritionist and certified eating disorder dietitian and consultant with over twenty-eight years of experience. She is the author of The Eating Disorder Trap, host of The Eating Disorder Trap Podcast, and a nationally recognized expert featured in major media outlets. Full Show NotesRead the full show notes and resources at: https://www.mtsgpodcast.com Community and SupportJoin our Facebook group: https://www.facebook.com/groups/therapyreimaginedSupport the podcast on Patreon: https://www.patreon.com/c/mtsgpodcast Modern Therapist's Survival Guide Creative Credits Voiceover by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/

In this episode, Dr. Ashley Mak discusses the relationship between pain and movement, emphasizing the importance of understanding how the brain perceives pain and the necessity of movement for recovery. He introduces the concept of graded exposure to movement, using a traffic light analogy to help listeners navigate their physical activities safely. The episode concludes with practical homework for listeners to engage in active movement strategies while addressing their fears around pain.Check out our favorite products! (affiliate page): https://ifixyoursciatica.gymleadmachine.co/favorite_productsDid you know that our YouTube channel has a growing number of videos including this podcast? Give us a follow here- https://youtube.com/@fixyoursciatica?si=1svrz6M7RsnFaswNAre you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.comBook a free strategy call: https://kilo.gymleadmachine.com/widget/bookings/ifixyoursciatica/strategy-callu02wqfSupport this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Troy Ave sits down with Ian Bick for an honest conversation about his upbringing, the path that led him into the criminal justice system, and what it took to survive time at Rikers Island. In this episode, Troy Ave breaks down his early life, the court case that changed everything, the realities of being locked up inside Rikers, and how incarceration reshaped his mindset both personally and professionally. He speaks honestly about accountability, survival, and navigating life after the system while continuing his journey in music. _____________________________________________ #TroyAve #HipHopInterview #PrisonStory #StreetLife #TrueCrimePodcast #MusicIndustry #LifeAfterPrison #rikersislandstories _____________________________________________ Thank you to AVA & LUCY for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Troy Ave: https://www.instagram.com/troyave/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Troy Ave on Rikers Island & Interview Introduction 00:32 Growing Up in Brooklyn: Background & Perspective 01:44 Privilege, Exposure & Early Worldview 03:40 Family Life, Brooklyn Upbringing & Environment 06:11 Lessons From Parents & Early Business Mindset 07:27 Teen Years: Discipline, Mistakes & Street Fights 10:39 Gang Life: Attraction, Reality & Short-Lived Appeal 13:05 Life Choices After Gangs: Credit, Jobs & Direction 14:24 First Hustles: Work, Streets & School Balance 17:46 From the Streets to Music: Motivation & Drive 21:40 The Mixtape Era & Early Music Grind 24:45 Drug Money vs Music Money 27:30 Leaving the Streets & Refocusing on Music 33:00 Jail Time, Loyalty & Leveling Up Mentally 36:52 Touring Independently & Music Industry Lessons 41:01 The Real Consequences of Street Life 44:42 The Shooting, Arrest & Legal Battle 52:00 Inside Rikers Island: Firsthand Experience 01:00:32 Life in Jail: Mindset, Privileges & Survival 01:13:12 Locked Up Again: Routines & Mental Toughness 01:19:12 Money, Status & Jail Politics 01:32:00 Rikers Island: Violence, Dominance & Reality 01:46:40 Lessons Learned, Hustle & Life After Jail 02:01:47 Achievements, Missed Goals & New Perspective 02:06:06 Final Reflections & Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from February 7-13, 2026.

Send a textEver wonder why your photos come out so dark you can barely see what you shot? You take a photo of something brilliant - a stunning sunset, your mate pulling a funny face, your dinner that actually looks restaurant-quality for once - and when you look at the result, it's so dark you might as well have taken it in a cave. Frustrating, right?

This week on the Bad Taste Video Podcast we went LIVE to discuss a low budget slasher featuring one of Jack the Rippers descendents ,  this week we covered "Fatal Exposure" from 1989!!!!Join us every Tuesday night at 10PM EST!!!https://www.youtube.com/@badtastevideopodcastVisit our website!!!!https://www.badtastevideo.com/#horror #film #live #scary ★ Support this podcast on Patreon ★

What does waiting reveal about your heart? In this message, we're reminded that God not only deserves our worship, He demands it. When we grow impatient, we often attempt to take God's place, conform to culture, and justify compromise.

In this episode of the She Talks Health podcast, I'm continuing with the second part of my personal journey dealing with mold illness. In the last episode, we covered how I realized I had been exposed to mold, the tests I did to confirm it, and the symptoms I experienced that led to my discovery.This week, I revisit the onset of my symptoms, ranging from anxiety and insomnia, fatigue, sleep problems, gut issues, and more, which appeared suddenly after years of being in remission from Hashimoto's and other health problems. I also recount the initial steps I took, including HTMA and mineral balancing, before diving into the complexities revealed by my thyroid tests, which showed alarmingly high antibody levels.We'll dig into the results of my MARCoNS test, which demonstrated the presence of biofilms and antibiotic-resistant bacteria in my nasal passages, contributing to my chronic inflammation and immune challenges. Additionally, I discuss the critical insights gained from genetic testing with Dr. Erica Gray of Toolbox Genomics, which highlighted specific detox pathways that needed support in my body based on my genetics. This new information helped me formulate a modified and more effective detox plan tailored to my genetic needs, including liver support, multiple binders, and glutathione supplementation.While this new protocol has offered hope, it has not been without setbacks, and I'm committed to sharing my detailed experiences and the adjustments I've made along the way in upcoming episodes. Join me as I continue to document this intricate journey, sharing my successes and challenges throughout this whole mold detox process.If you're wrestling with similar health issues, or know someone who is, I hope my story provides you with practical steps and encouragement to pursue effective detoxification and regain control over your health.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode:[3:53] What running my own bloodwork revealed about my thyroid health[7:43] Working with a professional to help manage the choice paralysis of choosing the right treatment[10:50] How inflammatory responses make us really sensitive to mold detox at first[12:15] What is a MARCoNS test? And what it revealed about my mold illness[15:30] How I approached detox and the mistakes I made along the way[17:00] What my genetics revealed about my ability to detox mold and other environmental toxins[19:00] Developing a detox plan that worked with my genetics to help me safely detox

Send a textIn this episode of WTRSmall-Cap Spotlight, Patrick Horsman Chief Investment Officer and Josh Kruger Founder of BNB Plus (Nasdaq ticker symbol BNBX), joins host Tim Gerdeman, Vice Chair, Co-Founder, and CMO of Water Tower Research, along with Dr. John Roy, WTR's Technology Research Analyst. The conversation explores the digital asset treasury company and its focuse on the Binance ecosystem and its native BNB token. The team explains that they chose BNB for its unique status as a deflationary asset tied to the world's largest crypto exchange, offering investors indirect exposure to Binance's earnings through token burns and "launch pool" air drops. Utilizing their hedge fund backgrounds, the leadership employs four non-directional yield strategies—including staking and automated market making—to target a 9% to 12% annual return for shareholders while mitigating downside risk.

Tracklist: 1. Hjafri - Sirius (Intro Mix) [Armada] 2. Lipless & Tishmal - Alive (Finley Brückner Extended Remix) [Colorize] 3. Farius & Kudus - Not Alone Now (Extended Mix) [Enhanced Progressive] 4. John Grand - Feel The Love (Extended Mix) [Enhanced Progressive] 5. Kyau & Albert - Unforgivable (DJ Version) [Euphonic] 6. m.a.n. - Sound Of Underground (Original Mix) [Sub.Mission] 7. Akille & Juna Rose - Lose Control (Extended Mix) [Audio Imprint] 8. CRITICAL TRACK: Sendr x Thomas Santosa - Purpose (Extended Mix) [Argento] 9. LESSISLESS - Calm (Extended Mix) [Enhanced Progressive] 10. Raz Nitzan & Ellie Lawson - Joy To The World (Extended Mix) [RNM] 11. Mars Shadow - Reentry (Extended Mix) [Proximum] 12. OTTAGON feat. Lake Silver - What The Future Holds (Extended Mix) [Armada] 13. Dan Stone - Utopia (Extended Mix) [Enhanced Progressive] 14. CRITICAL CLASSIC: Myon & Shane 54 - Not A Lot Left (Extended Mix) [Anjunabeats]

Type 2 diabetes management is influenced not only by diet and medication but also by environmental factors, including the type and timing of light exposure during typical indoor workdays A Cell Metabolism study found that participants exposed to natural daylight spent more time within a healthy glucose range than those exposed to standard office lighting Daylight supports circadian alignment by strengthening communication between the brain's master clock and peripheral clocks in organs that control insulin sensitivity, glucose uptake, and energy metabolism Natural daylight also shifted how the body used energy and improved metabolic flexibility, which plays an important role in long-term insulin sensitivity and glucose regulation Simple changes like getting morning light, taking outdoor midday breaks, sitting near windows, and keeping a consistent sleep schedule can help restore circadian rhythm and support glucose stability

Most women think “forever chemicals” are only a kitchenware problem—until they realize everyday PFAS exposure can also come from the clothing they wear. In this episode of Start Living Sustainable, Cynthia—bringing 20+ years in fashion and textile science—breaks down what PFAS are, why they persist, how repeated exposure can quietly interfere with hormones and energy, and what it looks like to move from awareness to intentional action with order instead of overwhelm.

In episode #434 of The Hormone Puzzle Podcast, our guest, Brian Karr, talks about Mold, Mycotoxins, and Hormones: How Hidden Mold Exposure Disrupts Endocrine Balance, Impacts Fertility, and Often Goes Undetected in Standard Hormone or Fertility Workups. More about Brian Karr: Brian Karr, CMI, is the co-founder of We Inspect and The Dust Test and a second-generation indoor environmental consultant who specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes, often leading to significant improvements in their health. He is recognized nationwide as an authority on indoor environmental mold and biotoxin issues among medical professionals and has helped more than 10,000 individuals create healthier living environments. In addition to his consulting work, Brian is committed to education within the environmental and health industries, speaking at international health conferences and industry training symposiums, and sharing accessible knowledge through his podcast, #moldfinders: RADIO, as well as comprehensive training programs that empower consumers and health practitioners to confidently navigate mold and biotoxin concerns. Thank you for listening! This episode is brought to you in partnership with Proov - https://proovtest.com/PUZZLE Follow Brian on Instagram: @‌moldfinders Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers one of the most urgent and invisible threats to human health: microplastics. Dr. Jill is joined by internationally respected environmental medicine expert Dr. Lynn Patrick for a deep, science-based discussion on how microplastics are quietly changing human biology—from the gut to the brain to the cardiovascular system. In this eye-opening conversation, Dr. Jill Carnahan and Dr. Patrick explore why microplastics may pose an even greater long-term risk than PFAS and other "forever chemicals." You'll learn how **nanoplastics—now responsible for up to 90% of exposure—**are small enough to cross the gut lining, lungs, blood-brain barrier, and even the placenta, accumulating in tissues with no effective exit pathway. Key topics include: ① Why microplastics act as "Trojan horses" for pesticides, heavy metals, and endocrine-disrupting chemicals ② Research linking microplastics to heart disease, dementia, IBD, and colorectal cancer ③ The alarming rise of plastic particles found in human brain tissue ④ How everyday items—bottled water, food packaging, and tea bags—drive exposure ⑤ Why microplastics overwhelm detox pathways and resist normal elimination ⑥ Emerging strategies for exposure reduction, including water filtration, avoidance, and the evolving role of plasmapheresis ⇨ Dr. Patrick also shares decades of clinical insight into environmental toxicology and explains why awareness—not fear—is the first step toward protection in a plastic-saturated world. ❤️ If you care about long-term brain health, cardiovascular health, gut integrity, and environmental medicine, this episode offers critical knowledge and practical strategies to reduce risk and protect resilience. ✨ Like, subscribe, and share to help others understand the hidden exposures shaping modern health.

This interview has been a long while in the can, waiting to be published. This in depth discussion with filmmaker, creative, and fearless storyteller Lucy Coleman was recorded early in 2025 and due to reasons you'll hear in the long intro (recorded in the foyer of Luna Cinemas Leederville, a home away from home), it's now finally being released into the world.Lucy Coleman is the creative vision behind films like Hot Mess and Lean In, both featured in the best films list of their respective years, with Hot Mess getting a mention in the Best Aussie Films of the 2010s list. These are biting, searing comedies that tear apart what we think Australian comedy can or should be. Then, there's Lucy's Stan. series Exposure, a change of pace, a drama which she wrote. This powerful series follows Alice Englert's Jacs Gould as a photographer returning home to find out why her best friend took her life. It's powerful, but also flips the script of the routine and tired 'cop returns to his country town home to solve a murder that he discovers is linked to him'. It's always a man solving these crimes. Always small town. Exposure changes that: it's not a murder, but a suicide. It's not a woman trying to figure out what's happening, but a friend, a very close one at that. It's a devastating series that left me hollowed out by its end. Exposure, like Hot Mess and Lean In, is an experience which lingers in my mind, changing how I see the next film or TV show that I watch. This interview, like those works, hasn't left me. And now, I'm releasing it into the world. Enjoy. Thank you Lucy for your patience with me getting this into the world. Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of The CIRS Group podcast, Barbara and Jacie talk about the prevalence of Chronic Inflammatory Response Syndrome (CIRS). Despite being relatively unknown, CIRS is not rare; It  affects approximately 25% of the population due to genetic susceptibility. They discuss the reasons behind the lack of awareness in conventional medicine, from underdiagnosis and nonspecific symptoms, to larger systemic issues with the medical industry and lack of awareness around mold. This episode highlights who should consider CIRS, the symptoms to look out for, and the steps to diagnosis and treatment. With a mix of personal insights and factual information, this episode aims to arm listeners with the knowledge to make informed decisions about their health. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Introduction and medical disclaimer 00:36 What is Chronic Inflammatory Response Syndrome (CIRS)? 01:36 Why don't people take mold seriously? 02:55 Why it's difficult to diagnose CIRS 05:22 Prevalence of CIRS and Genetic Susceptibility 10:11 Exposure sources and triggers for illness 11:22 Common misconceptions and normalization, rationalization 15:24 Who should consider CIRS as a potential diagnosis? 19:31 Conclusion and Resources For more information and support, join us at https://thecirsgroup.com HELPFUL LINKS What even is CIRS? episode: https://youtu.be/K-rztn5x7_w?si=kbmVdeVXx8mLLWu7 Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

This interview has been a long while in the can, waiting to be published. This in depth discussion with filmmaker, creative, and fearless storyteller Lucy Coleman was recorded early in 2025 and due to reasons you'll hear in the long intro (recorded in the foyer of Luna Cinemas Leederville, a home away from home), it's now finally being released into the world.Lucy Coleman is the creative vision behind films like Hot Mess and Lean In, both featured in the best films list of their respective years, with Hot Mess getting a mention in the Best Aussie Films of the 2010s list. These are biting, searing comedies that tear apart what we think Australian comedy can or should be. Then, there's Lucy's Stan. series Exposure, a change of pace, a drama which she wrote. This powerful series follows Alice Englert's Jacs Gould as a photographer returning home to find out why her best friend took her life. It's powerful, but also flips the script of the routine and tired 'cop returns to his country town home to solve a murder that he discovers is linked to him'. It's always a man solving these crimes. Always small town. Exposure changes that: it's not a murder, but a suicide. It's not a woman trying to figure out what's happening, but a friend, a very close one at that. It's a devastating series that left me hollowed out by its end. Exposure, like Hot Mess and Lean In, is an experience which lingers in my mind, changing how I see the next film or TV show that I watch. This interview, like those works, hasn't left me. And now, I'm releasing it into the world. Enjoy. Thank you Lucy for your patience with me getting this into the world. Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

Being seen is only half the job. This episode explains how contractors can turn exposure-based marketing into long-term growth with simple, repeatable follow-up systems.

This week Dennis Voznesenski chats to the head of Commbank FX, International and Geo-Economics, Joseph Capurso. We delve into his latest paper on how the Australian economy is decoupling from China. We also discuss what is behind the recent jump in global canola prices, US tariff quota on Argentine beef and Ukraine's lack of snow cover.

What if the discomfort you're in right now isn't a sign you're doing something wrong, but proof you're stepping into your next level?Samantha sits down with Logan Lepper for a raw, unscripted conversation on building something meaningful through business growth, intentional physical space, creative evolution, spiritual initiation, inner child healing, money beliefs, and discomfort—choosing process over outcome while staying deeply connected to humanity, truth, and embodiment.If you've ever felt the tension between ambition and presence, structure and surrender, providing and becoming, this episode meets you right there.Key Topics Discussed & Takeaways1. Entrepreneurship as an art form, not a performance or metric chase2. Letting go of outcome attachment and focusing on process3. Fear as a constant companion in growth, not a stop sign4. Spiritual awakening and identity evolution through discomfort5. Masculinity, provision, and emotional responsibility6. Inner child wounds as the blueprint for creative purpose7. Redefining success beyond money and external validation8. Building spaces and businesses that reflect who you truly areConnect with Sam / Voice and VisibilityWebsite: www.voiceandvisibility.comNewsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on Instagram: www.instagram.com/thesamanthawarrenFollow Samantha on Tiktok: www.tiktok.com/voiceandvisibilityConnect with Logan LepperInstagram: https://www.instagram.com/loganpaullepper/ & https://www.instagram.com/authenticexposurestudio/YouTube: https://www.youtube.com/@lpil112 Authentic Exposure Studio: https://theaestudio.co/about/ Get on My Insider List: https://voiceandvisibility.myflodesk.com/optin

OCD is often misunderstood as being about cleanliness, checking, or perfectionism. In this episode, Dr. Taz sits down with therapist and author Melissa Mose, LMFT, to unpack why OCD is frequently misdiagnosed for over a decade and what's really happening beneath the surface of obsessions and compulsions. Melissa's book Internal Family Systems Therapy for OCD bridges compassionate parts-based work with proven science to offer a richer path to lasting change.Using clear science and compassionate explanations, this conversation explores how OCD hijacks the brain through a cycle of alarm and relief, why reassurance and family accommodation can quietly reinforce symptoms, and what actually works in treatment. Melissa breaks down why talk therapy alone often fails OCD, how Exposure and Response Prevention (ERP) retrains the nervous system, and how Internal Family Systems (IFS) adds depth, self-compassion, and relational healing to recovery.In this hol+ conversation, Dr. Taz sits down with therapist, educator, and author Melissa Mose, LMFT, to unpack what OCD really is and why it often goes undiagnosed for over a decade. Melissa shares why OCD disguises itself as “just anxiety,” how well-meaning reassurance can quietly reinforce the disorder, and why many people spend years in talk therapy without real relief.Using clear science and compassionate language, this episode explores how OCD operates through a cycle of alarm and relief, why the brain learns to depend on compulsions, and how Exposure and Response Prevention (ERP) helps retrain the nervous system. Melissa also explains how Internal Family Systems (IFS) adds a relational, self-compassionate layer to treatment, helping people work with their inner world instead of battling it.This conversation also looks at the bigger picture. OCD does not exist in isolation. Dr. Taz and Melissa explore how neuroinflammation, PANS and PANDAS, hormonal shifts, trauma, ADHD, eating disorders, and chronic stress can overlap with or intensify OCD symptoms. They discuss why intrusive thoughts can be disturbing and taboo, why intolerance of uncertainty sits at the core of OCD, and how relationships and intimacy are often quietly impacted.From shame and self-blame to clarity and support, this episode offers a grounded reframe of OCD as a treatable condition rooted in brain-body patterns, not personal failure. Whether you are seeking help for yourself, supporting someone you love, or trying to understand OCD beyond the stereotypes, this conversation replaces fear with understanding and helplessness with practical pathways forward.Dr. Taz and Melissa Mose, LMFT discuss: Why OCD often goes undiagnosed for 11 to 17 years How reassurance and family accommodation make OCD worse The obsession-compulsion cycle and why it gets reinforced Why talk therapy alone often fails OCD What ERP actually does to retrain the brain How Internal Family Systems supports compassion and healing The role of uncertainty intolerance in OCD How OCD affects families, partners, and intimacy Neuroinflammation, PANS, PANDAS, hormones, and symptom flares Why intrusive thoughts do not define who you areAbout Melissa Mose, LMFT Melissa Mose is a licensed marriage and family therapist, educator, and specialist in the treatment of obsessive-compulsive disorder. With over 30 years of clinical experience, she works with individuals and families navigating OCD and anxiety, and trains clinicians in evidence-based treatment approaches. Melissa integrates Exposure and Response Prevention with Internal Family Systems to support deep, sustainable change that goes beyond symptom management. Melissa is the author of Internal Family Systems Therapy for OCD: A Clinician's Guide, a resource designed to help therapists bring compassion, parts-based awareness, and relational healing into gold-standard OCD treatment.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Melissa Mose, LMFT Learn more about Melissa's work: https://melissamosemft.comInstagram: https://www.instagram.com/melissamosemftFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

Most women think “forever chemicals” are only a kitchenware problem—until they realize everyday PFAS exposure can also come from the clothing they wear. In this episode of Start Living Sustainable, Cynthia—bringing 20+ years in fashion and textile science—breaks down what PFAS are, why they persist, how repeated exposure can quietly interfere with hormones and energy, and what it looks like to move from awareness to intentional action with order instead of overwhelm.

Arthur Kwon Lee returns to Nephilim Death Squad for one of the most intense and controversial conversations yet. From the psychological warfare of social media algorithms to the spiritual consequences of culture war politics, this episode dives deep into how modern platforms manipulate outrage, identity, and truth.Arthur opens up about being de-platformed, shadow-banned, and demonetized while trying to pursue biblical art, faith, and authentic expression. Together, the crew breaks down how Twitter/X may function as one of the largest psychological operations in modern history — rewarding rage, tribalism, and division while punishing nuance and spiritual accountability.This conversation explores how political influencer culture may be steering young audiences toward nihilism, how echo chambers create artificial movements, and why Christianity offers a radically different path centered on responsibility, repentance, and spiritual clarity.From algorithmic propaganda and the “culture steering wheel” illusion to the dangers of identity-based ideology, this episode challenges listeners to question who is really shaping modern narratives — and why.

Myths and legends are a massive part of our culture. We have the original versions of them that still stay with us, mostly intact, but because of how important and well known they are we're always getting new versions of them that are changed and added to to reflect our contemporary culture. Big stories like King Arthur, Robin Hood, Beowulf, the Odyssey, The Journey to the West and many other stories keep getting new versions in our modern world. The Greek myths beings quite old, very detailed, and well written get a LOT of different versions, which has been happening since antiquity. Even the Romans like Ovid revised them, his versions were made to reflect his own cultural and political realities. Most recently there's the Nolan version of the Odyssey coming out. Some are annoyed at the various non-white people in certain roles, but that's a trend that's been popular for about 30-40 years or so and simply reflects our modern diverse cultural and ethnic makeup. The only thing that irks me are the stupid costumes and reinterpretation of the armour, but also the silly commentary concerning it- on one hand you have supporters of the crude fantasy styles in the film and on the other supporters of ancient Mycenaean styles. The thing is though that Ancient Greeks ALWAYS depicted their mythological figures armoured like hoplites (or naked), with Corinthian helmets. That wasn't a case of them showing the figures in contemporary fashions either- hundreds of years after those styles were dead they were still used for the characters. So there was never a need to reinterpret them OR imagine them in archaic "historically accurate" styles, they should always be shown as classical Greek warriors. /rant Beowulf shows up in various ways, there are direct and indirect interpretations. One of the interesting aspects is that people use the monster, Grendel, for their indirect interpretations- Everything from Friday the 13th (the first one), to Frankenstein (at least as an inspiration to the various adaptations), Jaws, The 13th Warrior, Split Second (a monster in futuristic flooded London), you could even include Predator and Alien. Journey to the West is a very important story to many cultures in eastern Asia because it's tied closely with Buddhism and the spread of that religion on the continent. It was important to me when I grew up with endless TV repeats of the dubbed Japanese series Monkey Magic, starring Masaaki Sakai, Japanese pop sensation (The Spiders), and perennial charismatic TV personality. It featured comedy, endless fighting with demons and monsters, and the retelling of various stories. This version was so popular that people have remade it rather than just the myth itself, and it's inspired films and TV shows with the costumes it used for the characters. Many others now know the myth through the Dragon Ball anime and Manga, with Goku as the Monkey King. Disney's anthro version of Robin Hood had a gigantic impact on the creation of furry culture. The King Arthur myth, focussing on the heroic journey of a random, scruffy orphan into a prophesied king of a nation shows up everywhere in fantasy and Scifi, examples include Star Wars and the fantasy series The Belgariad and Malloreon by David Eddings and many others, including more direct versions like Monty Python's Quest for the Holy Grail, Disney's Sword in the Stone, and the fantastic Excalibur. The Jewish myth of David and the giant Goliath show up over and over in things too because of the focus on an underdog who triumphs despite huge odds and then goes on to become a famous ruler. What are your fave myths that keep on inspiring popular culture (directly and indirectly), and what is your fave version? This week we have another best off from Gunwallace and this time it's - Ripping off King Arthur - We're all preparing for the big event here with this theme. It's a weird mixture of a Rocky theme, fantasy epic, and 8 bit video game music… as if were were about to see a pixelated, medieval fantasy themed version of Mortal Kombat! The fight showdown to end all fight showdowns! - I chose this because it mentions King Arthur, a mythical figure. Originally from: Quackcast 451, 4th of Nov, 2019. Topics and shownotes Links Featured comic: Exposure - https://www.theduckwebcomics.com/news/2026/feb/03/featured-comic-exposure/ Featured music: Ripping off King Arthur - https://www.theduckwebcomics.com/Ripping_Off_King_Arthur/ - by Arspitzer, rated M. Special thanks to: Gunwallace - https://www.theduckwebcomics.com/user/Gunwallace/ Tantz Aerine - https://www.theduckwebcomics.com/user/Tantz_Aerine/ Kawaiidaigakusei - https://www.theduckwebcomics.com/user/kawaiidaigakusei Ozoneocean - https://www.theduckwebcomics.com/user/ozoneocean Banes - https://www.theduckwebcomics.com/user/Banes/ VIDEO exclusive! Become a subscriber on the $5 level and up to see our weekly Patreon video and get our advertising perks! - https://www.patreon.com/DrunkDuck Even at $1 you get your name with a link on the front page and a mention in the weekend newsposts! Join us on Discord - https://discordapp.com/invite/7NpJ8GS

Starting a machine shop doesn't always begin with a perfectly laid business plan, a polished facility, or years of hands-on experience. Sometimes it starts in a garage, with curiosity, YouTube videos, and a willingness to figure things out one mistake at a time. In this episode of MakingChips, we sit down with brothers James and Sean Cerven to talk about how they built their shop from the ground up during COVID. With backgrounds in mechanical engineering but almost no hands-on machining experience, they bought a small CNC, welded their own enclosure, and decided early on to take the business seriously, even when the operation itself was still small. Their story is a candid look at starting early and learning fast. The Cerven brothers share how financing machines, running jobs out of a garage, hiring quality before machinists, and investing in systems ahead of schedule helped them survive the most fragile years of the business. Along the way, we talk about learning through online communities, when advice helps and when it hurts, why gut instinct still matters even when mentors are involved, and how discipline, systems, and credibility can allow a very small team to punch far above its weight. If you're thinking about starting a shop, already in the early stages of ownership, or curious how the next generation is approaching manufacturing, this conversation offers an honest, unfiltered look at what building a CNC business actually takes. Segments (0:00) Kicking off the conversation and why this story stood out (2:00) Engineering backgrounds, COVID lockdowns, and buying the first CNC (3:33) Why they decided to turn machining into a business to fund tooling (6:10) Learning machining through YouTube, trial, error, and bad cuts (7:30) Why we love the SMW Autoblok catalog (8:00) Parents, neighbors, and running CNCs late at night (11:34) Early financial discipline and separating personal and business money (14:20) Exposure to entrepreneurship and learning through podcasts and peers (18:38) Finding first customers through friends and online communities (19:35) Building a machining-focused business community online (22:20) Scaling equipment and deciding when automation actually makes sense (25:54) Financing machines and managing growing monthly obligations (29:00) Why bookkeeping, accountants, and financial reviews mattered early (30:06) Factur: Market intelligence and targeting the right customers (34:39) Hire MFG Leaders ad: Hiring manufacturing leaders who actually fit (35:04) Working on the business versus in the business (40:16) Hiring quality before machinists and why it paid off (43:45) Investing early in systems and ERP to build credibility (52:03) Lessons learned from buying too small or cutting corners (54:18) Mistakes with customers, outsourcing, and trusting the wrong advice (58:40) Why founders can't outsource strategy or culture (1:01:40) Why you need to check out Buy the Numbers (1:02:38) Advice for young founders building their network (1:07:00) Where to connect with the Cerven brothers (1:08:00) Final reflections on starting early and thinking long-term Resources mentioned on this episode SMW Autoblok catalog Get a free industry report from Factur at FacturMFG.com/chips Buy the Numbers podcast The Third Door Cerven Solutions on Instagram Cerven Solutions Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

On this episode of the Curious Incident Podcast, NYC special education attorney Adam Dayan sits down with Lisa Abbrecht, clinical psychologist and founder of New Orleans Anxiety and OCD, LLC.  Together, they explore the everyday realities of living with anxiety and OCD, offering a clear, practical look at Exposure and Response Prevention (ERP) and how Acceptance and Commitment Therapy (ACT) deepens its impact. The conversation also addresses highly stigmatized experiences with nuance and clarity - emphasizing proper understanding, thoughtful treatment, and why healing is about changing your relationship with thoughts, not trying to erase them.

Today's top stories, with context, in just 15 minutes.On today's podcast:1) The Seattle Seahawks won their second Super Bowl title on Sunday, beating the New England Patriots by a score of 29-to-13 at Super Bowl LX at Levi's Stadium in Santa Clara, CA. The Seahawks' defense came out strong, recording six sacks and forcing two interceptions against Patriots quarterback Drake Maye. Seahawks RB Kenneth Walker III was named Super Bowl MVP for his offensive efforts, becoming the first running back to win the award since the Denver Broncos' Terrell Davis in 1998.2) Chinese regulators have advised financial institutions to rein in their holdings of US Treasuries, citing concerns over concentration risks and market volatility, according to people familiar with the matter. Officials urged banks to limit purchases of US government bonds and instructed those with high exposure to pare down their positions, the people said, asking not to be identified discussing private deliberations. The directive doesn’t apply to China’s state holdings of US Treasuries. Communicated verbally to some of the nation’s biggest banks in recent weeks, the guidance reflects growing wariness among officials that large holdings of US government debt may expose banks to sharp swings, the people said. The worries echo those made by governments and fund managers elsewhere amid a brewing debate over the safe haven status of US debt and the appeal of the dollar.3) Japanese Prime Minister Sanae Takaichi secured a historic election triumph, positioning her as the nation’s strongest leader in the postwar era in an outcome that sent stock prices and bond yields soaring. Her ruling Liberal Democratic Party achieved the biggest post-war victory for a single-party in a general election in Japan, an extraordinary transformation of fortunes for a party that was on the ropes last summer before getting behind the nation’s first ever female premier in October. The LDP secured a two-thirds super majority in the 465-seat lower house by itself, according to public broadcaster NHK. A tally of results by NHK early Monday showed that the ruling coalition had won 352 seats in the lower house, expanding its previous razor-thin majority of 233 by a considerable margin. The LDP’s haul of 316 seats gives it a higher proportion of representatives in the lower house than any other party in post-war Japan.See omnystudio.com/listener for privacy information.

Most people with migraines are warned about one thing: bright light.Screens. Sun glare. Fluorescent bulbs.But what if the real issue isn't just too much light, what if too little light is just as destabilizing for your brain?In this episode of Migraine Heroes Podcast, host Diane Ducarme unpacks the overlooked relationship between light, brain chemistry, circadian rhythm, and migraine vulnerability. Blending modern neuroscience with Eastern wisdom, this conversation reframes light not as an enemy to avoid, but as a biological signal your brain deeply depends on.You'll discover why migraine brains struggle with both overstimulation and deprivation, and how living too far on either end quietly lowers your migraine threshold.In this episode, you'll learn:

In this episode, Julie Kratz discusses global workplace culture strategies with Abi Adamson, founder of the Culture Partnership and a LinkedIn Top Voice. Abi introduces her "SERN" framework—Soil, Exposure, Roots, and Nutrients—as a way for leaders to move beyond performative DE&I and begin gardening their organizations for sustainable growth. Three Key Takeaways Cultivate Your Culture Like a Living Ecosystem. Instead of treating culture like a static construction project with a fixed end date, leaders should act as gardeners who constantly tend to the environment. "Organizations still treat culture like a construction project instead of what it is. That is why I call workplace culture a living ecosystem." Build Psychological Safety to Uncover the Truth. A healthy culture requires an environment where employees can be honest with leadership about what isn't working without fear of retaliation. "When you're able to have an organization that's built on psychological safety... everything else will follow." Reframe Resistance as a Sign of Progress. Friction and pushback are natural responses to major social or organizational changes; history shows that these moments often precede a shift in the right direction. "History has always taught us: whenever big changes happen, there's always resistance... to get to a good place, you do need to go through a bit of a gauntlet."  Follow Abi at https://www.abiadamson.com/

Saturn-Neptune conjunctions have historically coincided with themes involving conspiracies, secret organizations, covert operations, and the exposure or suppression of secretive groups. As this conjunction goes exact again in February of 2026, I wanted to reflect on how some of these themes have been coming up again quite dramatically, and how history is repeating. This is episode 522 of The Astrology Podcast. Timestamps 00:00:00 - Introduction00:01:27 - The Zodiac Club & J.P. Morgan00:03:30 - The Epistemic Crisis00:06:29 - Secret Societies and Their Suppression00:10:56 - Secret Pacts and Diplomatic Conspiracies00:14:30 - Covert Operations, Intelligence, and Hidden Forces00:16:39 - Paranoia, Witch Hunts, and "The Enemy Within"00:21:11 - Plots and Poisonings00:22:36 - The Exposure of Secret Files00:23:14 - Conclusion Watch the Video Version of This Episode https://www.youtube.com/watch?v=ebKXlwnqF9g - Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

In this episode I host a dialogue between Buddhist teacher and doctor of Tibetan Medicine Dr Nida Chenagtsang and adult psychiatrist and family and systemic psychotherapist Dr Caroline Van Damme. Drs Nida and Caroline reflect on a half decade of collaboration in which they have explored the meeting of Western psychology and psychiatry with Tibetan medical and Buddhist models. They discuss the strengths and weaknesses of each others' systems, consider placebo as an explanatory mechanism for traditional health systems, question the benefits of an over-therapised culture, and contrast Tibetan and European approaches to knowledge. Drs Nida and Caroline also discuss the role of traditional ideas of spirit possession in today's clinical contexts, share anecdotes of exorcisms and psychosis, and offer their best insights and techniques to truly nurture the mind. … Link in bio. Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - How did their collaboration begin? 02:38 - Dr Nida's long standing interest in Western Psychology 06:38 - Meeting Dr Caroline 08:30 - Sowa Rigpa Counsellor Course 13:23 - The power of individualised therapy 16:14 - Reflections on Buddhist psychology and Sowa Rigpa 22:23 - Trauma and childhood conditioning 23:52 - Tibetan vs European ways of thinking 28:50 - Industrial revolution, scientism, and mind-body dualism 30:43 - Open-mindedness when working with psychotic patients 33:04 - Family therapy 36:57 - Weaknesses of Tibetan medicine 42:59 - Traditional medicine leans into placebo 45:46 - Do malevolent spirits cause psychological illnesses? 46:54 - African cultural ideas about spirits and black magic 47:40 - Do exorcisms cause further trauma? 53:12- Dr Nida reflects on the strengths of Western Psychology 57:05 - Too much digging for trauma 58:49 - European Garden vs Tibetan Forest 01:03:23 - Psychological illness from a spirit-influence perspective 01:05:04 - Exorcism rituals as a psychological tool 01:08:01 - Machig Labdron and the greatest evil spirit 01:08:40 - Using spirit-beliefs to encourage personal hygiene 01:09:23 - Exposure therapy 01:11:53 - A Canadian account of possession 01:14:32 - Dr Nida's African patients 01:15:33 - A ghost story case study 01:21:04 - Duty of care 01:23:00 - The importance of sleep 01:27:54 - Nurturing the mind 01:33:42 - Blaming parents 01:36:55 - Compassion vs positivity 01:39:30 - Attributing everything to childhood trauma 01:42:09 - “Nurturing the Mind” online course … To find out more about “Nurturing the Mind: A Dialogue between a Psychiatrist & a Yogi“, visit: - https://www.sowarigpainstitute.org/course/nurturing-the-mind … Previous episodes with Dr Nida Chenagtsang: - https://www.guruviking.com/search?q=nida Previous episodes with Dr Caroline van Damme: - https://www.guruviking.com/search?q=caroline … Music ‘Deva Dasi' by Steve James

Breaking into Cybersecurity with Shadya MaldonadoIn this episode of Breaking into Cybersecurity, Shadya Maldonado, Founder and CEO of ArcQubit, shares her journey and extensive experience in the field. With 16 years in security operations, technology modernization, and risk management, Shadya discusses her transition from a military analyst to a leader in cybersecurity and AI. She highlights her work with organizations such as CISA, DARPA, DOE, and NASA, as well as her passion for developing tools to make quantum computing accessible. Shadya also offers valuable advice for individuals looking to grow their careers in cybersecurity.00:00 Introduction and Guest Welcome01:16 Shaday's Unconventional Path to Cybersecurity01:48 From Military to Cybersecurity02:50 Exposure to Data Science and Cybersecurity03:43 Immersion in Cybersecurity and SANS Conference04:45 Founding Arc Qubit and Quantum Computing06:49 Developing Quantum-Ready Talent14:02 The Importance of Cybersecurity Knowledge21:06 Shaday's Leadership Journey24:24 Advice for Aspiring Cybersecurity Professionals26:09 Closing RemarksSponsored by CPF Coaching LLC - http://cpf-coaching.comThe Breaking into Cybersecurity: It's a conversation about what they did before, why they pivoted into cyber, what the process was they went through, how they keep up, and advice/tips/tricks along the way.The Breaking into Cybersecurity Leadership Series is an additional series focused on cybersecurity leadership and hearing directly from different leaders in cybersecurity (high and low) on what it takes to be a successful leader. We focus on the skills and competencies associated with cybersecurity leadership, as well as tips/tricks/advice from cybersecurity leaders.Check out our books:The Cybersecurity Advantage - https://leanpub.com/the-cybersecurity-advantageDevelop Your Cybersecurity Career Path: How to Break into Cybersecurity at Any Level https://amzn.to/3443AUIHack the Cybersecurity Interview: Navigate Cybersecurity Interviews with Confidence, from Entry-level to Expert roleshttps://www.amazon.com/Hack-Cybersecurity-Interview-Interviews-Entry-level/dp/1835461298/Hacker Inc.: Mindset For Your Careerhttps://www.amazon.com/Hacker-Inc-Mindset-Your-Career/dp/B0DKTK1R93/About the hosts:Renee Small is the CEO of Cyber Human Capital, one of the leading human resources business partners in the field of cybersecurity, and author of the Amazon #1 best-selling book, Magnetic Hiring: Your Company's Secret Weapon to Attracting Top Cyber Security Talent. She is committed to helping leaders close the cybersecurity talent gap by hiring from within and encouraging more people to enter the lucrative cybersecurity profession. https://www.linkedin.com/in/reneebrownsmall/Download a free copy of her book at magnetichiring.com/bookChristophe Foulon focuses on helping secure people and processes, drawing on a solid understanding of the technologies involved. He has over ten years of experience as an Information Security Manager and Cybersecurity Strategist. He is passionate about customer service, process improvement, and information security. He has significant expertise in optimizing technology use while balancing its implications for people, processes, and information security, through a consultative approach.https://www.linkedin.com/in/christophefoulon/Find out more about CPF-Coaching at https://www.cpf-coaching.comWebsite: https://www.cyberhubpodcast.com/breakingintocybersecurityPodcast: https://podcasters.spotify.com/pod/show/breaking-into-cybersecuriYouTube: https://www.youtube.com/c/BreakingIntoCybersecurityLinkedin: https://www.linkedin.com/company/breaking-into-cybersecurity/

Welcome to "The Rip" a new series we are doing on I Like Birds where we rip into the biggest headlines, viral stories, and cultural moments that need to be spotlighted in a biblical perspective. Join us for the very first episode of "The Rip" as we examine recent investigations by Mike Winger involving allegations tied to Shawn Bolz, Todd White, and leadership accountability within Bethel Church, through the lens of Luke 8:17 and 1 Peter 4:17.We then shift to cultural exposure surrounding the Jeffrey Epstein massive document releases, discussing public figures mentioned, such as Bill Gates, Jay-Z, Harvey Weinstein, Pusha T, Prince Andrew, and Brett Ratner.The conversation continues with faith entering the mainstream through moments involving Nicki Minaj, Jelly Roll, Brandon Lake, and reflections on the cost of public faith, especially as we saw at the Grammys.We close by addressing Scripture, celebrity, and true surrender through LeBron James, emphasizing that the Bible is not a quote for motivation but a call to follow Jesus as Lord. We are praying for Lebron, Kanye, and Justin Bieber, as this is a unique opportunity to choose life over darkness. Work with Zach on a Speech: https://www.rippeywrites.com/contactBook a paid 1 on 1 stategy call for your podcast: https://tidycal.com/zachrippey23/1-on-1-strategy-call-for-podcast-launch-and-growth Want to hear more about Zach's podcast coaching program: https://tidycal.com/zachrippey23/the-power-of-the-pod-discovery-call Launch, grow, and scale your podcast FREE VIDEO: https://youtu.be/ADMIvLFDyAc?si=NN4kw-NOfzU7c3qc Book Zach Rippey to Speak or Perform Comedy here: https://www.gigsalad.com/zach_rippey-christian_comedian_speaker_alva 

Click Here To Discover the 7 Podcast SEO Sins & How To Fix Them To Rank Page 1 Apple & Spotify OR visit getmorelisteners.com/seosinsHave you ever wondered why spending hours booking guests still isn't growing your podcast—or your income?If you're a podcaster or business owner trying to grow faster, the traditional “invite guests and hope they promote” strategy is broken. In this episode, Anthony and Taig reveal why podcast guesting flips the script—putting you in front of established audiences with a system that removes guesswork and turns interviews into real revenue.By listening, you'll learn:How to use podcast guesting to generate sales without relying on luck or big-name guestsThe four principles that separate amateur appearances from top 1% podcast guesting resultsHow to convert new listeners into followers, clients, and long-term authority—without sounding salesyIf you want to stop hoping interviews work and start using podcast guesting as a predictable growth and monetization engine, this episode will show you exactly how.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

The cost of perfection left me perfectly exhausted. Be thin, but not too thin. Be confident but not overly confident. Be successful, but not too successful. If you're with me and you experience the pressure to be perfect, this is a perfect paradox—and it is time to dump the impossible standards that are destroying your mental health and that are so tied to eating disorders. In this episode, I'm diving into the relentless pressure to be perfect and how it's literally rewiring your brain to keep you stuck. Whether you're just starting your recovery journey or you've been on this path for years, perfectionism might feel like both an old friend and your biggest obstacle. And when you couple perfectionism with the pressure from culture and society to be Instagram-ready? The output you receive is simply exhaustion. You're exhausted, sis. And trying to live up to these impossible standards. But today, we're going to dissect this. We're going to look at what science says about breaking free. Because you don't just have to take my word for it—research shows your brain can actually change. In this episode, you'll discover: The impossible standards we're all trying to live up to (and why they're literally impossible) The shocking statistics: 68% of individuals with eating disorders display clinically significant perfectionism Why perfectionism often appears YEARS before any eating disorder behaviors The deep roots of perfectionism: family dynamics, trauma, social media (users who spend 3+ hours/day are 60% more likely to develop body image issues) The neuroscience: How perfectionists have heightened activity in the brain's "error detection center" How altered serotonin and dopamine systems make it harder for perfectionists to feel "good enough" or satisfied The vicious cycle: threat detection → anxiety → perfectionist behaviors → temporary relief → reinforced neural pathways The HOPE: How mindfulness, self-compassion, and exposure to imperfection can actually change your brain Why true recovery happens when you stop trying to do it perfectly and start doing it honestly A powerful devotional insight: "God won't bless who you pretend to be" The truth: Your worth isn't measured by impossible standards—it's measured by your courage to show up If you're tired of being tired, if you're exhausted from trying to be "perfect," if you feel stuck in the perfect paradox—this episode will give you both the science and the hope you need to break free. KEY QUOTES FROM THIS EPISODE

Distinguishing between ADHD and anxiety can feel a bit like trying to figure out if you're sneezing because of a cold or because your neighbor just started mowing their lawn - or maybe it's a bit of both, the symptoms look the same, but the solution is very different. This week, I'm talking with Dr. Mona Potter, a Harvard-trained, board-certified child and adolescent psychiatrist and the Chief Medical Officer and Co-founder of InStride Health. Dr. Potter spent years at McLean Hospital pioneering treatments for anxiety and OCD, and has a unique perspective on how we can manage the specific brand of exhaustion that comes with being neurodivergent in a world that never stops moving. Today, we're exploring the bio psycho social model—which is just a fancy way of saying we're looking at your sleep, your stress, and your chemistry all at once. We discuss the "optimal zone" of anxiety and how it can actually mask ADHD symptoms until you find a treatment that works, the difference between a "crutch" and a tool, and why parents (and adults) should stop trying to be the "external executive function" for everyone around them. We also take a deep dive into the specific mechanics of OCD and why the structure that saves an ADHDer might actually feed an obsessive loop. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/269 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips To tell ADHD and anxiety apart, look at what's pulling your focus. ADHD distractions are often external (the world "tapping you on the shoulder"), while anxiety distractions are typically internal (a "side commentary" of what could go wrong). Remember that medication can turn down the biological "volume" of symptoms, but it doesn't build skills or "brain muscles." Use the quiet provided by medication as a window to practice the executive function habits you need. While structure and rituals are helpful for ADHD, they can feed OCD. If you have both, you must learn to sit with the distress of not performing a ritual (Exposure and Response Prevention) rather than making things "seamless".  

Birth defects affect one in 33 babies, making them the top cause of infant death A study published in Environmental Research found that real-world PFAS mixtures can disrupt placental functions during the first trimester of pregnancy Other studies have also associated PFAS exposure with preeclampsia, changes in placental DNA, and nervous system defects during pregnancy Sources of PFAS at home include cosmetics, non-stick pans, infant clothing, and certain clothing Reducing PFAS exposure is challenging, but filtering water properly, making smart swaps in the kitchen, and opting for natural fabrics is a good start

(00:00) — Welcome and setup: Ryan tees up Bayley's many cycles and lessons learned.(00:45) — Early spark and Canada: Bayley shares deciding on medicine in grade 6/7.(01:52) — Family in healthcare: Great‑grandfather physician; dad a dentist.(02:20) — Undergrad choices in Canada: Picking science, not chasing a perfect premed program.(03:49) — College admissions contrast: Canada's stats focus vs US extracurricular emphasis.(05:22) — Redefining premed: Framing premed as exploration to reduce guilt and pressure.(06:26) — Comparison trap: Managing competitive vibes and putting on blinders.(07:47) — Study style and self‑care: Solo studying, later groups, and protecting wellness.(09:21) — Reduced course load: Owning a lighter load, taking five years without shame.(10:02) — Outcome perspective: Different timelines still lead to medical school.(12:39) — Time to apply: Transitioning from university to medical school applications.(12:57) — Canada vs US apps: Fewer essays in Canada; US holistic review felt better.(15:09) — Why clinical matters: Exposure is for students' clarity, not just checkboxes.(16:00) — Shadowing isn't TV: A surgery shadow shows reality vs Grey's Anatomy.(16:38) — MCAT in Canada: One notable exception and English‑centric testing.(17:20) — Planning for US prereqs: Adding physics and English with MSAR research.(18:26) — Tough courses and pivots: Dropping physics, later returning, switching to psych science.(19:20) — Ontario activity limits: 150 characters vs robust US activity narratives.(21:02) — Targeting schools: Using MSAR and class lists for Canadian‑friendly programs.(22:15) — First cycle post‑mortem: Average stats, few experiences, and gap‑year growth.(23:54) — Shadowing hurdles: Connections, policies, and making it happen in Toronto.(25:27) — Asking creates access: Hospital work chit‑chat leads to a cath lab invite.(26:48) — Fear of no: Shoot your shot and let go of rejection anxiety.(27:43) — Cycle one results: 25 applications, zero interviews, recalibrating hope.(28:46) — Masters for GPA: Course‑based program to show academic growth.(30:20) — Two MCAT attempts: Modest improvement and knowing when to stop.(31:25) — Getting guidance: A Canadian advisor educated in the US helps refine essays.(32:36) — Second cycle strain: Secondary fatigue and financial triage.(33:19) — Not quitting: No plan B and deepening motivation.(34:39) — Feedback famine: Few adcom replies; rewriting with a clearer purpose.(36:32) — Third cycle strategy: No new MCAT, full‑time research, sharper narrative.(37:16) — First interview at last: An October invite that didn't feel real.(38:18) — MMI and Casper prep: Practice, rationale, and recording answers.(40:53) — Waitlisted: Reading patterns and managing the long limbo.(42:16) — Stay visible: Zoom events, questions, and an on‑campus introduction.(43:56) — May 1 acceptance: The work‑day email, camera rolling, parents on speed dial.(46:02) — Crossing the border: Visas, timelines, and being the only Canadian in class.(47:35) — Family faith: The sticky note and sweatshirt that predicted MD 2028.(48:36) — Closing advice: Believe in yourself, keep learning, and keep asking.Bayley joins Dr. Gray to unpack three application cycles that ended with a single US interview, a waitlist, and a May 1 acceptance. Bayley shares how she managed comparison culture, chose a reduced course load without shame, and why the US's essay‑driven, holistic review resonated more than Canada's stats‑heavy process. She breaks down the real shadowing barriers in Canada and how working in a hospital, talking to people, and simply asking created opportunities. Bayley explains how gap years—hospital roles, retail, and pediatric research—built maturity and...