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The JournalFeed podcast for the week of Oct 27-31, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday's Spoon Feed:Early fluid resuscitation in sepsis shows a U-shaped relationship between fluid amount and mortality; 30 mL/kg within 3 hours improves survival, supporting current Surviving Sepsis Campaign guidance.Friday's Spoon Feed:Azelastine nasal spray used three times daily for 56 days significantly reduced PCR-confirmed SARS-CoV-2 infections versus placebo.
In episode #97 we talk about Rodrigo TX, Rome Collyer new part, The Nine Club Hotline and much more! Become a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNew Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclub LMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclub Woodward: Save $100 off summer camp with code NINECLUB. https://www.woodwardpa.com Bear Mattress: Delivered to your door with easy setup. Use code NINECLUB for 40% off your order. https://www.bearmattress.com Monster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.com Skullcandy: Feel the music with Skullcandy's custom-tuned audio—from the lyrics in your soul to the bass in your bones. https://www.skullcandy.com Yeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.com Richardson: Custom headwear for teams, brands, and businesses crafted with quality in every stitch. https://richardsonsports.com éS Footwear: Get 20% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUB Get 3 months of Full Self-Driving (Supervised) or $250 in Tesla Credits, or $400 off Solar Panel installation with my referral link: https://ts.la/chris39639 Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Timestamps (00:00:00) Nine Club Live #97 (00:02:30) Happy Halloween (00:05:15) Exposure contest this weekend Nov 1-2 (00:09:30) Halloween Hellbomb (00:23:00) Nineclub Hotline Powell Surpeme (00:40:00) Nineclub Hotline young skaters in SLS takeovers, but not the main event? (00:53:30) Washcloths (01:03:00) Rome Collyer No worries Red Bull part (01:17:00) Rodrigo TX Adidas (01:26:00) Menikmati Rodrigo TX (01:40:00) Who would you like to see in a video? (01:53:00) Wrapping up and thank you Learn more about your ad choices. Visit megaphone.fm/adchoices
Hurricane Melissa, the strongest storm to hit the Caribbean in modern times, left a wake of destruction in Jamaica, Cuba and Haiti that will take years to recover from. A Jamaican climate physics professor describes the toll of this climate catastrophe, and a meteorologist joins us to explain how the storm grew so ferocious in the blink of a hurricane's eye. Also, Gwich'in Alaska Natives, which consider the land of the Arctic National Wildlife Refuge sacred and local Porcupine Caribou as relatives, are expressing alarm at how renewed prospects of drilling in this fragile environment could upend their world. And the Pacific Northwest of the US harbored a serial killer hotspot of sorts in the 1970s, associated with the neurotoxin lead. Seattle-born author Caroline Fraser explores this link in her book Murderland: Crime and Bloodlust in the Time of Serial Killers. She discusses how dangerously high lead exposure from smelters and gasoline may have led to the increase of violence and murders in the region. --- Federal funding for public radio has ended. But support from listeners like you always helps us keep the lights on no matter what. Living on Earth needs listeners like you to keep our weekly environmental news coverage going strong. If you're already an LoE supporter, thank you! And if you've been considering supporting LoE, now is a great time to give during our fall fundraiser. Visit LoE dot org and click donate. And thank you for supporting Living on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoices
Everett O'Keefe is a Wall Street Journal, USA Today, and International #1 Bestselling Author. ThePower of the Published is his most recent solo work. He has also helped create and launch more than200 bestselling books for his clients. Everett speaks across the nation on the power of publishing. Heis the founder of Ignite Press, a hybrid publishing company that specializes in helping entrepreneurs,as well as business and medical professionals, ignite their businesses by becoming bestsellingauthors.Everett is the winner of multiple awards, including the Publish and Profit Award for Excellence inPublishing, the Make Market & Launch It Award for Product Creation, and the Top Gun ConsultingAward, among others. He is the co-founder of the Business Accelerator Group, a high-levelmastermind group composed of international marketers and publishers. He also founded theMastermind Retreat and hosts international mastermind events.In 2019, Everett founded The Book Publishers Network, a group of publishers, publishingconsultants, book coaches and other book professionals. In 2020, he founded The PublishersMastermind in order to help support publishing professionals from around the world. He also nowhosts The AuthorMind, a mastermind group exclusively for published authors.Everett is sought out as a speaker, coach, and consultant by authors and marketing expertsworldwide. With a passion for entrepreneurialism, Everett helps his clients become recognizedexperts in their fields through speaking and authorship while allowing his clients to focus on theirown areas of giftedness.
Todays guest is a World Tour mechanic for Jayco Alula, Craig Geater who has used thousands and thousands of tools and products during the course of his career but which ones does he recommend? And more importantly, which ones does he absolutely despise? A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
The topics, stocks and shares mentions / discussed include: Winning investments with global exposure, Goodwin / GDWN Belimo Holding Peel Hunt / PEEL Gattaca / GATC Invesco Asia Dragon Trust / IAD Amazon / AMZN Nvidia /NVDA AstraZeneca / AZN Apple / AAPL Microsoft / MSFT Atalaya Mining / ATYM The psychology of selling Long-term investing Menphys Charity Fundraise Investing & more. ShareScope special discount offer code ShareScope : TwinPetes Harriman House books Harriman House – Independently minded publishing support the TwinPetesInvesting Challenge Investors' Chronicle sponsor Special Trial Offers (investorschronicle.co.uk) the TwinPetesInvesting Challenge Henry Viola-Heir's blog Home – The Ethical Entrepreneur Powder Monkey Brewing Co All Products – Powder Monkey Brewing Co 10% discount code : TWINPETES The 2025 TwinPetesInvesting MENPHYS Charity Appeal please make a donation on the TwinPetes Investing Charity Challenge 2025 Just Giving page here where Peter Higgins & the TwinPetesInvesting podcast are fundraising for the children with disabilities charity, Menphys. The Twin Petes Investing podcasts will be linked to and written about on the Conkers3 website , on the Sharescope website and also on available via your favourite podcast and social media platforms. Thank you for reading this article and listening to this podcast, we hope you enjoyed it. Please share this article with others that you know will find it of interest.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure
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MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
Gold’s record-breaking rally has finally hit pause. Prices have eased after soaring more than 30% since mid-August. Is this the start of a reversal… or just a healthy correction in a long-term bull run? On Wealth Tracker, Hongbin Jeong speaks to Joshua Rotbart, Founder and Managing Partner, J. Rotbart & Co., to find out more.See omnystudio.com/listener for privacy information.
As an options trader, how closely should you be watching gamma and gamma exposure (GEX)? This episode will help you better understand gamma, interpret volatility, recognize inflection points, and build more context-aware strategies.Kirk sits down with Mat Cashman from the OIC to discuss gamma, explore how market makers hedge their positions, and why 0DTE options are so “gamma-rich.” Mat explains why hedging dynamics can create sharp market moves and how concepts like charm and convexity shape market behavior over the course of a single trading session. Then, we try to help traders understand how gamma can help them interpret volatility, recognize inflection points, and build more context-aware strategies.Watch the full interview here
Learn about how to protect your body with mold toxicity whether you are stuck in mold or out of it! I talk about mold toxicity symptoms, how to support your body and heal from mold toxicity and detox/protect your body, as well as discuss mold inspection and how to potentially find mind in your home or body! Need one on one help?Lacey's info:My Website & Work with Me: www.upliftfitnutrition.comInstagram: www.instagram.com/faithandfitEmail for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.comSome timestamps:0:00 Introduction to Mold Toxicity and Personal Journey04:12 Understanding Mold Toxicity: Symptoms and Myths14:51 Identifying Mold Sources and Inspection Techniques23:07 Testing for Mold in the Body and Treatment Options24:33 Understanding Mycotoxins and Testing28:22 Mold Toxicity Testing Approaches32:37 Supporting the Body During Mold Recovery38:20 Gut Health and Mold Toxicity 43:41 Dietary Considerations for Mold Exposure45:51 Environmental Control and Remediation Strategies(more on the podcast too later not timestamped sorry!) Past 45 min- Cell membrane support, MCAS/histamine, nervous system regulation and polyvagal theory, vagus nerve stimulation, adaptogens & cortisol, sinus healing and MARCONs, victim mindset, anti-fungals, ADH and POTs, insomnia and sleep issues.
Ever wondered what it's like to live and travel alongside a WorldTour cycling team? In this episode, Sarah shares her unforgettable trip to Italy as a guest of Team Visma | Lease a Bike during Il Lombardia. From the team bus and food truck to race-day chaos and espresso stops, she got a rare behind-the-scenes look at pro cycling life. Anthony and Sarah chat about the experience — and how you can make a trip like this part of your own cycling dream.You can find all the details on how to enjoy this incredible experience yourself at https://sportivebreaks.com/A BIG shoutout to our incredible sponsors - NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
Dr. Chris Labos in for Dr. Mitch Shulman who can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.
E. Idaho seed potato growers track aphid migrations with help of UI Extension pest trapping program
In a world where Garmin dominates navigation for planes, boats, and cyclists, it seems almost impossible for any brand to challenge their lead — yet one did. Born not in Silicon Valley, but from the relentless passion of endurance athletes, Wahoo has redefined indoor training and connected fitness. In this episode, I sit down with Gareth Joyce, CEO of Wahoo and former executive at Mercedes and Delta, to explore how he's steering one of the most innovative brands in sports tech. We talk vision, leadership, and what it takes to push boundaries in the endurance world.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
Most therapy isn't designed for OCD — and that's the problem. A lot of therapists mean well but use approaches that make symptoms worse, not better. That's why specialized treatment matters. In this video, Dr. Patrick McGrath explains what separates general talk therapy from real OCD care, and why Exposure and Response Prevention (ERP) is the only evidence-based way to break the cycle.NOCD specializes in Exposure and Response Prevention (ERP) therapy. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Hidden GPS & Cameras Unraveled My Cheating Wife and 'Best Friend'—Their Public Exposure Was EpicBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Hidden GPS & Cameras Unraveled My Cheating Wife and 'Best Friend'—Their Public Exposure Was EpicBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
In episode #96 we talk about Tampa Am 2025, Call with Josh Kalis, Budget Or Buttery, we take calls from The Nine Club Hotline, Antihero's "Daan Canaria" Video and much more! Become a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNew Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclub LMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclub Woodward: Save $100 off summer camp with code NINECLUB. https://www.woodwardpa.com Bear Mattress: Delivered to your door with easy setup. Use code NINECLUB for 40% off your order. https://www.bearmattress.com Monster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.com Skullcandy: Feel the music with Skullcandy's custom-tuned audio—from the lyrics in your soul to the bass in your bones. https://www.skullcandy.com Yeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.com éS Footwear: Get 20% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUB Get 3 months of Full Self-Driving (Supervised) or $250 in Tesla Credits, or $400 off Solar Panel installation with my referral link: https://ts.la/chris39639 Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Timestamps (00:00:00) Nine Club Live #96 (00:03:00) The Gang is all back (00:04:40) Tampa Am 2025 Discussion (00:26:25) Exposure contest Nov 1 & 2 (00:30:00) Josh Kalis DGK Blind Bag boards (00:40:00) Josh Kalis DGK Blind Bag Reveal (01:00:00) Josh Kalis in Photosynthesis (01:19:00) Nine Club Hotline (01:27:00) Budget or Buttery (01:40:00) Surprise Silak package from Kalis (01:49:00) Antihero's Daan Canaria (02:12:00) It's all Gravy, thank you Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textHave we gone too far trying to expose people? Or more particularly, do we know what to do with people we expose? There is a severe danger for people who don't handle exposure appropriately. You don't want to get caught in this trap!❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/contact➡️ DONATE ➡️ Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uA#Bibleteaching #deliveranceministry #demons #Christianity #DiscipleshipSupport the show
This week on the StartUp Health NOW podcast, we sit down with Sam Scott, PhD, CEO & Co-founder of Enhance-d, a Switzerland-based company transforming how people with diabetes approach exercise. Sam shares how his experience working with professional athletes living with Type 1 diabetes inspired a digital coaching platform that integrates CGM and wearable data to personalize workouts and improve glucose control. He also talks about the company's new clinical pilots with Dexcom, its growing global community of users, and the next generation of AI-powered coaching tools. Listen in to learn how Enhance-d is helping people with diabetes turn movement into medicine – and why collaboration across sports tech, med tech, and clinical care will shape the future of active diabetes management. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.
This season only one rider had managed to drop Tadej Pogačar — Wout van Aert. Until now. At the Pogi Challenge in Slovenia, British hill-climber Andrew Feather crossed the line ahead of Pogačar on his home roads, pulling off one of the most unexpected results of the year. Anthony sat down with Andrew to break down exactly how it happened — the pacing, the tactics, and the moment he realised Pogačar was fading. He also dives into his setup, race-day nutrition, and the hilariously simple choices behind the ride. It's smart, surprising, and hugely entertaining. You're going to love this interview with the man who just beat Pogačar: Andrew Feather.A big shoutout to our incredible sponsors - NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com to check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
Program notes:0:40 Nicotine reduction for various subgroups1:40 Native American and Alaskan populations benefit most2:42 Black, rural populations 10 million lives saved3:40 19-39 million life years saved4:00 Food insecurity and blood pressure5:00 Food vouchers most successful6:00 May be more involved and motivated6:35 PFAS and infant brain architecture7:35 Children assessed with MRI8:30 Didn't correct for various factors9:31 Other types of plasticized chemicals9:50 Afib after cardiac surgery10:50 Only found with implantable monitor11:50 Very short duration of afib12:51 End
Air pollution is Europe's greatest environmental health threat, and despite progress in recent decades to reduce its burden, it was still attributed to hundreds of thousands of premature deaths in 2022. The European Union's Copernicus Sentinel-4 mission, operating on board EUMETSAT's Meteosat Third Generation Sounder 1 (MTG-S1) satellite, has begun delivering its first preliminary images from space, marking a major milestone in Europe's air quality monitoring capacity. The mission's hourly data streams will support authorities in delivering timely air quality forecasts and health warnings to help save lives, improve quality of life, and reduce associated environmental costs and economic damage across the continent. The first images, captured on 8 October 2025 and released to the world today, demonstrate Copernicus Sentinel-4's remarkable capability to track multiple pollutants and trace gases across Europe and surrounding regions. The images reveal nitrogen dioxide hotspots over Italy's Po Valley, elevated ozone levels across the Balkans, Bulgaria, and Greece and sulphur dioxide plumes from both natural and anthropogenic sources. Unlike other satellite sensors measuring air pollution that orbit Earth from pole to pole at a lower altitude, MTG-S1 operates in geostationary orbit, continuously observing the same region - Europe and northern Africa - from a fixed position. From this vantage point, Copernicus Sentinel-4 can scan the same region every hour, providing near-real-time updates on key atmospheric constituents. Copernicus Sentinel-4 is still undergoing commissioning, so these early images represent just a taster of what is to come: once operational, the mission will provide unprecedented hourly views of such pollutants across Europe from geostationary orbit. The hourly capability will enable experts to track how pollution varies throughout the day - such as traffic peaks during rush hour - and observe pollutants like ozone as they form, revealing differences between city centres and suburbs and providing authorities with more precise information to protect public health. Following MTG-S1's successful launch on 1 July, Copernicus Sentinel-4 is now in its commissioning phase, where teams are testing and fine-tuning systems to ensure optimal performance. While these first images show the mission is already working well, the commissioning process ensures that the underpinning data meets the rigorous accuracy and reliability standards essential for operational use. Once commissioning is complete, these critical data streams will enhance existing atmospheric monitoring capabilities with unprecedented hourly coverage of the atmosphere over Europe and surrounding regions from space. Phil Evans, Director-General of EUMETSAT, said: "Exposure to pollutants such as nitrogen dioxide, ground-level ozone, and fine particulate matter affects millions of Europeans every day, costing society hundreds of billions of euros annually. Copernicus Sentinel-4 represents a fundamental advance in our ability to monitor these pollutants. These first images demonstrate the mission's transformative potential to save lives and improve health outcomes by feeding into better air quality and climate monitoring across Europe. EUMETSAT is proud to host the Sentinel-4 instrument aboard our MTG-S satellite and to be part of this landmark European collaboration. We now look forward to operating the mission throughout its lifetime, ensuring a continuous flow of critical data to ensure maximum impact." Lieven Bydekerke, EUMETSAT Copernicus Programme Manager, said: "These first data provide an exciting early glimpse of Copernicus Sentinel-4's ability to capture rapid changes in air pollution across an entire continent - tracking how pollutants that are a major cause of respiratory and cardiovascular disease move and evolve throughout the day. Hourly observations of these hazardous pollutants over the whole of Europe have never been possible before. As we work ...
The 2025 I Wish Survey has found that more than half of girls in single-sex schools see limited subject choice as a barrier to pursuing STEM. The annual 2025 Survey of Female Students' Attitudes to STEM by I Wish - a national non-profit that empowers girls to see the potential of STEM - also reveals stark differences between single-sex and mixed schools. Among the 2,335 Transition Year female students surveyed in single-sex schools, just 5% reported access to Construction Studies and 6% to Engineering, compared with 84% and 74% respectively in mixed schools. This trend reflects the national outlook, with the Department of Education's 2024 Indicator Report showing that only 71% of girls' schools offer at least one STEM subject beyond Maths or Science, compared with 96% of boys' schools. These findings highlight the structural barriers that continue to shape subject choice for girls in single-sex schools, limiting early exposure to key STEM pathways. The report calls for urgent action to ensure equal access to STEM education for every girl in Ireland. Central to this mission is the 11th annual I Wish Festival, taking place on 5 February 2026 at the RDS Dublin, which will bring together over 4,000 students to hear from leading female voices in global STEM industries. Registration is now open at iwish.ie/tickets/. Speaking at the launch of the Report at Government Buildings, Taoiseach Micheál Martin said: "I Wish continues to play a pivotal role in inspiring the next generation of girls to pursue futures in STEM. As technology and AI rapidly evolve, Ireland must have a strong pipeline of diverse talent ready to meet that challenge. The latest report from I Wish reinforces that early engagement is essential. This Government is fully committed to addressing the barriers facing females in STEM and ensuring every girl has the opportunity to shape their future through science, technology, engineering and mathematics." I Wish co-founder, Gillian Keating, added: "We're seeing real progress as more young women than ever before are pursuing STEM at third level, and that's something to celebrate. But this year's findings make it clear that the pipeline is still too narrow at the start. Limited subject choices, particularly in single-sex schools, continue to restrict girls' opportunities. Exposure drives opportunity. "The I Wish Festival is part of that journey, a vibrant, high-energy space where girls can experience STEM in action, meet inspiring women, and start to imagine their own futures in these fields." After a successful two-year pilot, I Wish have announced a new partnership with Logitech to scale its Primary Programme, which helps boost girls' confidence in STEM from a younger age through alumni talks, industry visits and hands-on experiments. Participation in the programme grew by 38% in 2025, reaching 265 students. However, confidence remains a concern - just half (49%) of students at primary level said they felt good at maths only sometimes, while 17% were not confident in STEM. I Wish co-founder, Caroline O'Driscoll, said: "Early intervention is critical. Almost half of the students express a growing anxiety about maths, and that's a concern. On a more positive note, 50% of students want more STEM activities in the classroom, with 95% of girls saying they believed that girls can be just as good as boys in STEM. That curiosity and confidence need to be nurtured. "Interestingly, we are also seeing a really strong link between sport and confidence. The data shows a clear difference: girls who play sport are more confident in STEM subjects, school life, and even speaking up in class - often by 10 to 15 percentage points. Building that connection between sport and STEM helps develop resilience, teamwork and problem-solving skills that open the door to underrepresented STEM fields." The I Wish 2025 Survey of Female Students' Attitudes to STEM sets out a roadmap for change, calling for early access to STEM education for all girls, ...
Send us a textGrab your trainers, your dog lead, and perhaps a pumpkin spice latte, and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two episodes this month, Ali and Nik discuss: The NEW cervical screening intervals that apply in England from 1 July 2025: moving to a 5-yearly screening interval for all women and people with a cervix aged 25–64y who have tested negative for HPV and have no other risk factors (those living with HIV will be offered an annual screen). Varicella vaccination- this will finally be rolled out as part of the UK childhood vaccination schedule from 1 January 2026 – this is good news. What you might have missed is that guidance on post-exposure prophylaxis from the UKHSA has changed…wait for it…3 times in the past 2 years! We share our article on varicella and provide everything you need to know to decide whether post-exposure prophylaxis is needed. Listen as soon as you can to ensure you have full access to all the free resources. Cervical cancer screeningCancer Research UK - cervical cancer screening (more information about HPV triage and what the results mean)LGBT Health - smear leaflet (specific information leaflet for lesbian and bisexual women)OUTpatients – cancer risk and screeningOUTpatients – trans clinics offering cervical screeningVaricella UKHSA guidance on post exposure prophylaxis for chickenpox and shingles GP Trainee Essentials support package information, and the Red Whale Calendar for October 2025Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....
From the 1950s through the late 1980s, U.S. Marine Corps Base Camp Lejeune in North Carolina was the site of one of the worst water contamination crises in American history. Drinking water from the base's wells was found to be laced with highly toxic chemicals—including trichloroethylene (TCE), perchloroethylene (PCE), benzene, and vinyl chloride—used in industrial cleaning and fuel storage. These carcinogenic substances seeped into the groundwater and were unknowingly consumed by tens of thousands of Marines, their families, and civilian workers. The exposure has been linked to a wide range of severe health problems, such as cancers, birth defects, neurological disorders, and autoimmune diseases. For decades, the contamination went largely undisclosed, leading to public outrage and long-term efforts for justice, medical care, and compensation for the victims.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
In this episode, Sathiya discusses the critical issue of children's exposure to pornography and provides practical advice for parents on how to navigate this sensitive topic. He emphasizes the importance of open communication, establishing boundaries, encouraging healthy activities, and being a positive role model. The conversation is structured around six key recommendations for parents to help their children deal with exposure to pornography effectively. Watch This Content In Video Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You need (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding Children's Exposure to Pornography (05:08) Building Open Communication with Your Child (06:32) Establishing Boundaries and Safety Measures (07:55) Encouraging Healthy Activities and Connections (09:22) Seeking Professional Help When Necessary (10:44) Being a Role Model for Your Child
Tom Smalley grew up chasing athletic success, but behind his drive was a constant mental battle he didn't yet understand. At sixteen, he was diagnosed with OCD, a condition that turned every game, practice, and routine into a fight against his own mind. What started as private suffering became a lifelong mission to change how athletes and the world see mental health.Today, Tom is the founder of Struggle into Strength Performance and the recipient of the IOCDF Hero Award. Through his work with the Anxiety in Athletes initiative, co-founded with the IOCDF, he's helping break the silence around OCD and anxiety in sports. In this conversation, Tom shares how he turned stigma into strength — and why no athlete should have to face their mental health alone.NOCD specializes in Exposure and Response Prevention (ERP) therapy. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
Got some Exposure to the AI Fuelled UK Data Centre Market? UK data centre spend to soar to £10 billion a year Spending on new UK data centres is set to rise to 10 billion pounds a year by 2029, a more than five-fold increase from 2024, analysis by construction data firm Barbour ABI has found. Last month, Britain and the United States agreed a technology pact with top U.S. firms including Microsoft, Nvidia and Google, among those pledging investments in the UK. Plus Companies Mentioned Today: FOXTONS GROUP #FOXT GATTACA #GATC LBG MEDIA #LBG ***** About The SharePickers Investment Club ***** The SharePickers Investment Club employs a unique, systematic method to uncover small, profitable companies on the London Stock Exchange. Each potential investment undergoes comprehensive analysis and is evaluated against 15 crucial financial metrics. This fact-based, quantitative approach allows us to pinpoint high-potential growth businesses and deliver consistent results, bypassing the hype and focusing on the numbers. *****MY BOOK ***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!IF YOU BUY THE BOOK YOU CAN GET 40% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! HOW? If you buy a copy of the book, then like it enough to leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149!!! THIS IS £2.88 WEEK - LESS THAN: HALF A PINT OF BEER A BAG CHIPS FROM THE CHIPPY A BATTERED JUMBO SAUSAGE FROM THE CHIPPY A JUMBO SAVELOY FROM THE CHIPPY HALF THE AMOUNT A PERSON SPENDS ON CHOCOLATE 40% CHEAPER THAN A MCDONALDS FILAY-O-FISH 43% CHEAPER THAN A BIG MAC ONE FEEDS YOUR BELLY AND DESTROYS YOUR HEALTH, THE OTHER FEEDS YOU MIND AND IMPROVES YOUR WEALTH —---------------------------------------------------------------------- In this podcast I cover the Microcap News to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The companies that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- If you regularly listen to this podcast and value its content, it's a free resource, so please consider paying back in kind by giving it a 5 star rating and review. That way more people will find it. Thank you!
After talking about my training, diet, Muskoka trip, and the Toronto Blue Jays going to the World Series, I talk about how to avoid gaining too much weight this Winter and then I talk about cold and heat exposure. How to avoid excessive weight gain during Winter (5:05) Cold and heat exposure (11:11)
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure
Gamma is one of the most misunderstood yet powerful forces driving options markets. In this episode, Kirk sits down with Lex from Tradier to break down gamma exposure (GEX) — what it is, why it matters, and how it quietly shapes market movement. Together, they unpack how professional traders use gamma to stay delta-neutral, manage risk, and interpret shifting liquidity, while retail traders can use it to better understand price behavior and volatility.Lex explains the difference between long and short gamma, how “sticky strikes” form, and why SPX tends to act very differently from fast-moving names like GME. You'll also learn how changes in open interest and volume can trigger sharp accelerations or reversals — and how to read these setups without getting buried in formulas. It's a practical, eye-opening conversation about the hidden dynamics of gamma exposure and the edge it can give you in any options market.Watch the full interview here
As we head into the colder months, we need to be cognizant of seasonal affective disorder and how it could potentially impact you and your clients. I'll share what symptoms to be aware of, treatment and therapy options, and much more. Topics include: - Seasonal Affective Disorder- Share, Rate, and Review- SAD Symptoms- Treatment Options- Light Therapy- Vitamin D- Counseling and Therapy- SSRI and Side Effects---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson. Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure
Today Anthony sits down with Chris O'Callaghan, the father of former World Junior Champion, top downhill Mountain Bike rider and Red Bull athlete Oisin O'Callaghan. They take a really interesting direction in this chat and talk about the challenges and what it takes to raise a high performing kid, they chat about that delicate balance between pushing and protecting and the unseen sacrifices that come with elite sport. This is so much more than a conversation about cycling, it's about parenting under pressure, managing ambition and learning when to step back so your child can step forward. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
In this open discussion episode, host Lee Smalt shares insights from his experience as a Minnesota State Arts Board grant reviewer and leads conversations about funding creative projects, film festival submissions, and navigating AI's impact on independent artistic work.This episode covers:Art grant fundamentals: How state arts boards evaluate applications based on qualifications and narrative strength rather than artistic merit, with grants ranging from $2,000-$10,000 for individual artists and up to $400,000 for organizationsGrant reviewer perspective: Lee's two-year experience reviewing 60+ applications annually revealed that successful grants require clear budgets, realistic timelines, and strong community impact narratives rather than artistic credentialsFilm festival strategy: Understanding that festival submissions require significant time and financial investment, with entry fees ranging $25-$150+ and competitions often favoring established filmmakers or specific aesthetic preferencesNarrative crafting for grants: The importance of articulating why your project matters, who it serves, and how it contributes to cultural preservation or community engagement beyond personal artistic expressionAI's role in creative work: Discussions about using AI tools strategically for ideation and reference while maintaining human craftsmanship and authenticity, with concerns about oversaturation and the need for "meat" in artistic workBalancing artistic vision with audience: The challenge of staying true to creative instincts while remaining accessible to audiencesTactile art resurgence: Growing interest in hands-on, mixed media work as a response to AI-generated content, emphasizing physical craftsmanship and human imperfection as differentiatorsUpcoming Events:Game Night: Wednesday, October 22nd at 6:30pm PST (Gartic Phone)Next week: Personal identity and masking discussion, hosted by Jen Van HornVisit MondayMeeting.org for this episode and other conversations from the motion design community!SHOW NOTES:Monday Meeting PatreonMonday Meeting DiscordMondayMeeting LinkedInMondayMeeting InstagramMondayMeeting BlueskyMondayMeeting NewsletterCall For Entry and Application Management for the ArtsGlobal Open Call for Artists
1. Suncatcher & Exolight - Ascend (Extended Mix) [Euphonic] 3. Suncatcher - Chaos [Argento] 4. Suncatcher pres. Sensu - Jumeirah (Extended Mix) [Blue Soho] 5. Exolight - Maybe In Another Life (Extended DJ Mix) [Always Alive] 6. Suncatcher & Exolight with Emilya Buchan - To The Bitter End (Extended Mix) [Amsterdam Trance] 7. Suncatcher, Exolight & Elara - High Enough (Extended Mix) [Amsterdam Trance] 8. Exolight, Pittarius Code & Tiff Lacey - Sweet Sorrow (Extended Mix) [Amsterdam Trance] 9. Suncatcher Exolight & Cathy Burton - Cuts Both Ways (Extended Mix) [Amsterdam Trance] 10. Exolight & David Jovian - Embrace (Extended Mix) [FSOE Fables] 11. Suncatcher, Exolight & Ana Criado - Change The Horizon (Extended Mix) [Amsterdam Trance] 12. Frank Waanders & Exolight - Unlimited (Extended Mix) [Ava White] 13. CRITICAL TRACK: Suncatcher, Exolight & Susanne Teutenberg - Ride The Rain (Extended Mix) [Amsterdam Trance]
Discover how long-time StartUp Health community member Sen-Jam Pharmaceutical is revolutionizing healthcare through groundbreaking anti-inflammatory solutions that could bridge the critical gap between lifespan and healthspan. In this StartUp Health NOW episode, co-founders Jim and Jackie Iversen share their journey in developing innovative medications targeting inflammation – the hidden culprit behind numerous age-related diseases and conditions The episode highlights their impressive progress, including: - Phase two clinical trials at Duke University - Positive outcomes in COVID patient studies - 60+ patents in their portfolio - Novel approach to alcohol-related inflammation - Promising collaboration with the National Institute of Drug Abuse Intriguingly, their research extends beyond traditional applications, showing potential in enhancing GLP-1 medications and addressing substance use disorders through neuroinflammation reduction. The team's vision shifts healthcare from reactive "sick care" to proactive health solutions, promising more affordable and accessible medications for long-term use. Ready to explore the future of preventative healthcare? Tune in to hear how Sen-Jam's innovations could transform the way we approach aging and chronic illness management. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.
In this episode of The Daily Value, we examine Consumer Reports' October 2025 findings on lead in protein powders. The investigation tested 23 products and found that more than two-thirds exceeded the organization's internal lead safety threshold. We discuss what those results mean in biological terms, how regulatory limits differ between the FDA, EFSA, and Health Canada, and how supplement exposure compares to everyday dietary intake.00:00 Introduction00:08 Consumer Reports Investigation Finds Lead in Protein Powders01:07 Understanding Lead Contamination in Protein Powders03:00 Health Implications of Lead Exposure06:41 Regulatory Standards and Safety Thresholds09:30 Comparing Lead Intake from Food and Supplements15:56 Practical Advice and Final Thoughtshttps://efsa.onlinelibrary.wiley.com/doi/abs/10.2903/j.efsa.2010.1570https://www.fda.gov/food/fda-total-diet-study-tds/fda-total-diet-study-tds-resultshttps://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/https://wwwn.cdc.gov/Tsp/ToxProfiles/ToxProfiles.aspx?id=96&tid=22
Steve Gruber discusses news and headlines
Anthony is kicking off a new chapter of the podcast after being inspired by Sarah's Badlands ride — a reminder of what's possible when you truly commit. This series follows his own “comeback” as he gets fully dialed in again: training with intention, rebuilding race fitness, and tightening up nutrition and mindset. Along the way he'll be coached by experts he's previously interviewed on the show, putting their theories into real-world practice. It's part experiment, part accountability, and a behind-the-scenes look at what it takes to go all-in again.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
We often think of nightmares as a symptom that occurs as part of another condition, like PTSD or depression. But nightmares can be frequent and disruptive enough that they require their own clinical focus. We currently have 3 gold standard options for treatment: Imagery Rehearsal Therapy; Exposure, Relaxation, and Rescription Therapy; and Lucid Dreaming. Our guest today, Dr. Courtney Worley, introduces us to the diagnosis of Nightmare Disorder, explains why it deserves its own attention, and gives us an overview of the most effective treatments. Join us for a discussion that appeals to sleep nerds and healthy skeptics alike. Dr. Courtney Worley is a Diplomate In Behavioral Sleep Medicine and Board-Certified Clinical Psychologist. She completed her Ph.D. in clinical psychology in 2012 at The University of Alabama with specialized coursework in health and geropsychology. Dr. Worley specializes in providing Evidence Based Psychotherapies for PTSD, Insomnia, Nightmares and Depression. She has an active clinical practice in the Department of Veterans Affairs, at Upward Behavioral Health, and with NOCTEM Health. She is the co-author of The nightmare and sleep disorder toolkit: A workbook to help you get some rest using imagery rehearsal therapy and other evidence based approaches from New Harbinger Publications.Resources mentioned in this episode: The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches by Courtney Worley and Michael Nadorff.Geoffroy, P. A., Borand, R., Ambar Akkaoui, M., Yung, S., Atoui, Y., Fontenoy, E., Maruani, J., & Lejoyeux, M. (2022). Bad Dreams and Nightmares Preceding Suicidal Behaviors. The Journal of clinical psychiatry, 84(1), 22m14448. https://doi.org/10.4088/JCP.22m14448 Calls-to-action: For example: Routinely ask about nightmares and dreams as part of your clinical assessmentObtain training in at least one of the evidence-based treatments for nightmare disorderSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email Leave us a question or comment on Speakpipe or our social media channels
OCD and ADHD are often misunderstood — and when they overlap, it can be even more confusing. In this video, Dr. Patrick McGrath breaks down how the two conditions interact, where they differ, and what treatment looks like when you're managing both. He also explains how to recognize the overlap between intrusive thoughts, impulsivity, and attention struggles, plus why Exposure and Response Prevention (ERP) and structured behavioral support are key to long-term recovery. NOCD specializes in ERP therapy, the most effective treatment against the disorder. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
Obsessive–compulsive disorder (OCD) affects an estimated 1 in 40 adults and 1 in 100 children in the U.S. — yet it remains one of the most misunderstood and misdiagnosed mental health conditions. Too often portrayed as a “quirk” or a preference for cleanliness, OCD is actually a complex and often debilitating disorder rooted in anxiety and doubt. In this episode, I sit down with Dr. Patrick McGrath, Chief Clinical Officer at NOCD, for a candid, deeply practical conversation about what OCD really is, how it shows up (far beyond stereotypes), and what actually helps. We dig into the “OCD × news cycle” spiral, break down flavors/subtypes and internal compulsions, and get specific about Exposure and Response Prevention (ERP): what it looks like, why the response prevention part matters most, and how to know if you're getting the right care. You'll also hear how to find a qualified clinician, what treatment “afters” feel like, and the empowering mindset of living the life you want — not the one OCD dictates. IN THIS EPISODE WE TALK ABOUT... The OCD–news cycle Venn diagram: why constant headlines can supercharge doubt and rumination What OCD actually is (and isn't) and why logic alone won't cut it Flavors, subtypes, and themes plus how themes can “double scoop.” ERP in real life: the safety behaviors to drop, and why response prevention is the unlock Getting help + what recovery feels like: how to vet specialists, levels of care, virtual options/insurance, and building a supportive “mental-health team” for long-term wins and more! Links Find care, learn about ERP, and explore resources: https://www.treatmyocd.com NOCD App (free) — Community + tools on iOS/Android: https://www.treatmyocd.com/app International OCD Foundation (IOCDF) — Education and “Find Help” directory: https://iocdf.org Postpartum OCD episode mentioned: https://podcasts.apple.com/us/podcast/the-postpartum-struggle-no-one-talks-about-ocd/id1753682951?i=1000726285060 Katie on Patrick's podcast: https://podcasts.apple.com/us/podcast/from-inner-critic-to-inner-ally-transforming-ocd-and/id1753682951?i=1000682417350 ~ Subscribe to SELF-TALK SUNDAYS on Substack: http://womenagainstnegativetalk.substack.com Follow Katie on Instagram: http://instagram.com/katiehorwitch Get WANT YOUR SELF!: http://wantyourself.com Learn more about Katie: http://katiehorwitch.com Learn more about WANT: http://womenagainstnegativetalk.com ~ IF YOU LOVED THIS EPISODE, DON'T FORGET TO: Subscribe, rate, and review on Apple Podcasts and your favorite podcast platform!