Podcasts about Exposure

exposure is relative Exposure Is Relative | Episode 605 Cold Isn't the Enemy—Being Unprepared Is When people think about exposure, they imagine extreme situations. Snowstorms. Mountains. Survival movies. But exposure doesn't have to be extreme to mess you up. It happens in normal life. Your car breaks down. Power goes out. You get stuck outside longer than expected. That's when it becomes real. Cold doesn't kill you just because it's cold. It kills you because you weren't ready for it. And here's the part most people miss—temperature is relative. What feels brutally cold to someone in the South is nothing to someone up North. Your body adapts… if you let it. You've Been Trained to Be Fragile Most people today live in constant comfort. Heated house. Heated car. Air-conditioned everything. You can go all day without actually feeling the environment. That's convenient. But it comes at a cost. Your body never adapts. Same thing with heat. Someone who works outside all day in the summer handles it just fine. Someone who lives in AC melts the second it gets hot. You don't rise to the occasion. You fall to your level of training. And if your training is comfort, you're in trouble the moment something goes wrong. People Experience Temperature Differently This is something people argue about all the time. “It's freezing in here.”“No it's not.” Both people can be right. Your tolerance is based on what you're used to. If you never expose yourself to heat or cold, your comfort zone gets smaller and smaller. That's not where you want to be. Because in a real-world situation, there is no thermostat to save you. Train It Before You Need It This is the part most people skip. You don't wait for an emergency to figure out how your body handles cold, heat, wind, or rain. You practice it. Go outside when it's cold. Not stupid cold, but uncomfortable cold. Take a walk. Do some work. Let your body deal with it. Same thing with heat. Spend time outside without immediately running back into AC. You're not trying to suffer. You're trying to adapt. The more you expose yourself in controlled ways, the less it shocks your system when it actually matters. Gear Helps—But It Won't Save You Alone Everyone loves gear. I love gear too. But gear doesn't replace experience. You can have a great jacket and still freeze if you don't understand layering or sweat management. You can have electrolytes and still crash in the heat if you don't pace yourself. Gear supports skill. It doesn't replace it. The Goal Isn't Hardcore—It's Less Fragile This isn't about becoming some extreme survival guy overnight. It's about becoming less fragile than you were yesterday. A little more tolerant of discomfort.A little more capable.A little more prepared. Because when something goes sideways—and it will—you don't want your first experience with exposure to be during an emergency. You want it to be something you've already handled. This has been James from SurvivalPunk.com. DIY to Survive. Amazon Item OF The Day S.O.L. Survive Outdoors Longer 90% Heat Reflective Heavy-Duty Emergency Blanket – Thick, Rugged for Disaster Preparedness Kit – Waterproof, Windproof, Tear-Resistant – 58″ x 98″, 3.2 oz, Green Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post Exposure Is Relative | Episode 605 appeared first on Survivalpunk.

164: Today I'm covering a topic most of us try to avoid…mold. I'll walk you through how mold affects both dogs and people, why some of us get sick while others don't, and the key systems in the body that handle toxins like the liver, bile, and lymph. I also share my favorite herbal and nutritional remedies to support detoxification, energy, and immune function safely and effectively, plus tips for building a resilient body for yourself and your dog. Whether you're managing environmental exposure or just curious about holistic health, this episode has practical advice and actionable steps. Topics Discussed: → How does mold affect dogs? → Best herbs for mold detox → Lymphatic system and mold → Natural remedies for mycotoxins → Supporting liver and bile flow Sponsored By: → Green Juju Check Out Rita: → The Herbal Dog (Book) → Rita's Instagram → Facebook Group → My Courses → My Website and Store Produced By: Drake Peterson

My friend Douglas Williams (President of the Real OCD Club and the Un Alone Club at BYU; dual-major at BYU, RM, MTC Teacher) joins us to share his journey with OCD and scrupulosity: Understanding, managing, and accepting intrusive thoughts—not a sign of worthiness Thoughts don't have anything to do with our character Undiagnosed scrupulosity entering mission field (repeated confessions to Stake President) Difficult start to mission, medication, things got better (still misdiagnosed) Coming home from mission, going off medication, and crashing Finally got a correct diagnosis—path to healing Importance of Exposure and Response Prevention Therapy Ego-syntonic thoughts (line up with values) and ego-dystonic thoughts (don't line up with values)—super powerful distinction Invitation to join the Real OCD Club at BYU (focused on OCD) Invitation to join Un-Alone Club at BYU (focused on solving porn use) If you are working to understand and navigate OCD in yourself or help others, Douglas' podcast will help you. Douglas—who has a gift of great communication—does an excellent job of helping us all better understand OCD/Scrupulosity and how to solve these mental health challenges. Links: Real OCD Club at BYU on Instagram: @readocdblub Un Alone Club at BYU on Instagram: @un.alone.byu

“Visibility only feels dangerous when your identity hasn't fully integrated your success.” — Dr. Darnyelle Jervey Harmon This episode is powered by The Ascension Archetype Quiz. If you've ever wondered why your confidence suddenly feels different now that your business is growing, this episode will help you understand what's actually happening beneath the surface. As visibility increases, many six- and seven-figure entrepreneurs begin to feel something they don't expect: hesitation. Not because they've lost confidence, but because success creates something new to protect. In this conversation, Dr. Darnyelle unpacks the leadership psychology of visibility, the nervous system response to exposure, and why scaling your impact often introduces an internal negotiation around safety, identity, and being fully seen. If you've noticed yourself editing your voice, hesitating before posting, or questioning whether it's still safe to show up boldly, this episode will help you understand why. Here's the truth: There's something important that most business conversations never address: visibility isn't just a branding strategy. It's an identity experience. As your influence expands, your nervous system doesn't measure applause. It measures exposure. Exposure to criticism. Exposure to misinterpretation. Exposure to public scrutiny. That's why many successful entrepreneurs suddenly feel more careful about how they show up. It's not weakness. It's biology.. You'll walk away with a completely different lens for understanding visibility as a leader. Instead of interpreting hesitation as fear or imposter syndrome, you'll begin to recognize it as a signal that your internal identity is catching up with your external success. This episode will help you understand the role of integration, nervous system safety, and divine wiring in determining how comfortably you hold influence and visibility as your business grows.  Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to recognize when hesitation around visibility is actually an identity integration process ✔ How to understand the nervous system response that happens when influence and exposure increase ✔ How to navigate visibility without shrinking, over-editing yourself, or abandoning your leadership voice ✔And so much more This episode is a call to rethink the way we interpret hesitation as leaders. Many entrepreneurs assume that when visibility begins to feel risky, something must be wrong with their confidence. But what's actually happening is far more sophisticated. As your platform grows, your words carry more weight, your influence expands, and your nervous system begins recalibrating to the consequences of being seen. This episode reframes that experience not as fear, but as the natural integration process of leadership evolution.  This is your invitation to listen in if you have ever reached a new level of success and quietly wondered why being seen now feels heavier than it once did. If opportunities for visibility are growing but part of you feels cautious about stepping forward, this conversation will help you understand the deeper dynamics of exposure, leadership identity, and personal safety. Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Join the Waitlist for Sanctuary Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner   Powerful Quotes from the Episode: “Visibility only feels dangerous when your identity hasn't fully integrated your success.” “Your nervous system doesn't measure applause. It measures exposure.” “Early visibility asks: can I be seen? Higher visibility asks: can I be seen and remain safe?” “You're not afraid of being seen. You're negotiating what being seen costs.” “Sometimes leaders don't want more visibility. They want more protection.” Questions to Ask Yourself While Listening: When I imagine increasing my visibility, does my body feel expansion or contraction? Am I editing myself to avoid misunderstanding or rejection? If I were fully seen at my current level of success, what am I afraid people might discover? Do I trust myself to stay grounded even if people disagree with me publicly? Am I seeking protection from criticism or expansion into my next leadership identity?   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com Move to Millions Quiz Learn More About Sanctuary     Take the Ascension Archetype Quiz There's a hidden pattern shaping your leadership, sabotaging your peace, and influencing how you make money. Find out what it is in just 5 minutes with the Move to Millions Ascension Archetype Quiz. It's fast, it's free, and it will change how you see yourself, and your business, forever. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. Take the quiz at www.movetomillionsquiz.com.   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.   Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

It's Monday, March 16th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus 400 Christians murdered in Congo in one year Christians are being attacked, murdered, and abducted in the Democratic Republic of the Congo every week, and the violence appears to be worse than ever, reports International Christian Concern. Between July 1, 2024 and July 1, 2025, the Institute for International Religious Freedom reported that nearly 400 Christians were murdered in the African nation of Congo. And this is only a fraction of the total violence being perpetrated. Rebel militias have gained vast influence over the Christian-majority nation due to extremist Islamist ideologies, years-long civil wars, and political upheaval. According to Open Doors, Congo is the 29th most oppressive country worldwide for Christians. The persecuted Christians in Congo are no doubt praying Psalm 91 which says, “I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust.' Surely, He will save you from the fowler's snare and from the deadly pestilence. … You will not fear the terror of night, nor the arrow that flies by day. … A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. You will only observe with your eyes and see the punishment of the wicked.” (verses 2,3,5, 7-8) Missile strikes U.S. Embassy in Iraq A missile has struck a helipad inside the U.S. Embassy in Baghdad, Iraq as President Donald Trump's war on Iran heads into its third week, reports The Daily Mail. Plumes of smoke were seen above the U.S. embassy in the Iraqi capital. The missile landed within the embassy's boundaries. Pentagon sending assault ship & 2,500 Marines toward Iran The Pentagon is deploying the U.S.S. Tripoli and 2,500 Marines to the Middle East after President Trump vowed Friday to unleash “unparalleled firepower,” reports the New York Post. On Friday morning, War Secretary Pete Hegseth gave this overview. HEGSETH: “With every passing hour, we know, and we know they know, that the military capabilities of their evil regime are crumbling. They can barely communicate, let alone coordinate. They're confused, and we know it.  Our response? We will keep pressing. We will keep pushing, keep advancing. No quarter, no mercy for our enemies.” Iran's blocking Strait of Hormuz leading to global oil price spike The deployment of the amphibious assault ship comes as the American military admits it's currently unable to break Iranian influence over the vital Strait of Hormuz as global oil prices spike.  The Strait of Hormuz is located between the Persian Gulf and the Gulf of Oman. It provides the only sea passage from the Persian Gulf to the open ocean and is one of the world's most strategically important choke points. The expected two-week voyage from East Asia matches Energy Secretary Chris Wright's prediction of reopening the crucial waterway “by the end of the month.” Secretary Hegseth was perturbed by a CNN report that Iran's stranglehold of the Strait of Hormuz was a surprise. HEGSETH: “More fake news from CNN. Reports that the ‘Trump administration underestimated the Iran war's impact on the Strait of Hormuz.' “Patently ridiculous, of course! For decades, Iran has threatened shipping in the Strait of Hormuz. This is always what they do: Hold the Strait hostage. CNN doesn't think we thought of that. It's a fundamentally unserious report.” Idaho House urges Supreme Court to invalidate homosexual “marriage” The Idaho House of Representatives has voted to reject the Supreme Court's 2015 ruling in Obergefell v. Hodges and urged the justices to reconsider the decision legalizing homosexual marriage nationwide, reports the Herzog Foundation. Lawmakers approved House Joint Memorial 17 last Tuesday in a 44-26 vote. All Democrats voted against the measure, and a small number of Republicans joined them. The resolution now heads to the Idaho Senate. The memorial states the Legislature “rejects the Obergefell decision” and “calls upon the Supreme Court of the United States to reverse Obergefell and restore the natural definition of marriage.” Supporters say the 2015 ruling overrode the authority of states and ignored the will of voters who had already defined marriage in state law. The resolution says Obergefell “is at odds with the Constitution of the United States and the principles upon which the United States is established.” It also says the ruling “arbitrarily and unjustly” cast aside the historic understanding of marriage, which “has been recognized as the union of one man and one woman for more than 2,000 years.” Idaho Republican State Rep. Tony Wisniewski sponsored the memorial. He said supporters oppose “the debasing of the term of marriage to that of something that is abhorrent to many of us.” The memorial also points to Idaho voters' earlier decision on the issue. In 2006, 63% of voters approved Amendment 2, which added language to the state Constitution defining marriage as the union of one man and one woman. Supporters argue the Supreme Court brushed aside that vote when it issued the Obergefell ruling. The resolution also states the decision “may have been illegitimately adjudicated” because two justices in the majority, Ruth Bader Ginsburg and Elena Kagan, had previously officiated homosexual weddings and did not recuse themselves. The memorial now moves to the Idaho Senate. The governor does not play a role because joint memorials do not require a signature. “Educated for Liberty” film urges Christian parents to wake up And finally, the rise of government-controlled schools and secular education has produced a decline of moral and academic excellence, which has led to a loss of liberty, reports The Providence Foundation. Schools have become progressively dangerous. Some of the most negative influences that young Americans can face today are found in public schools. Exposure to drugs, assault, rape, and murder are becoming more and more common. Radical transgender and homosexual ideology is promoted in classrooms, and reinforced by biological males having access to girls' restrooms and being allowed to compete in girls' sports. Well, there's a new Christian documentary out entitled Educated for Liberty. It urges Christian parents to pull their kids out of public schools and homeschool them or place them in private Christian schools instead. DAVID BARTON: “If you can't think biblically, then what you have is a bunch of secular-thinking people who attend church which will never change a community in the right direction.” RHONDA THOMAS: “We're not, as a church, raising up parents that understand their responsibility in the education of their children.” CAROL SWAIN: “Sunday School is fine. It's good. Vacation Bible School: Fine and good, but it's not enough.” CAROLE ADAMS: “Education is discipleship -- one way or another. Discipling our children in a secularized society, or it's discipling them to Christ.” CASEY GORDON: “How could you possibly segregate the concept of education from the duty and responsibility of the Christian faith, and that they should be trained in the Christian faith and in a Christian way?” ALEX NEWMAN: “For hundreds of years in this country, the Bible was the essential book. It was the foundation of everything. And yet, here we are where it's actually controversial that we should have the Bible in education. It's truly astounding.” MRS. SAM SORBO: “Give your children the Bible, and you give them an understanding of God, which is education. Then the world will become clear to them, and they'll be world changers.” Proverbs 22:6 says, “Train up a child in the way he should go: and when he is old, he will not depart from it.” Watch the film, Educated for Liberty, for free through a special link in our transcript today at www.TheWorldview.com. Close And that's The Worldview on this Monday, March 16th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

In this solo reflective episode, host Mark Taylor wraps up the first part of the Ger Graus Gets Gritty season by doing something personal — instead of a straightforward summary, he weaves the season's key themes through the story of his own life in music. From a secondary school wind band to 30 years as a professional musician and music educator, Mark explores how opportunity, community, practice, and personalised learning shaped his path. He draws on insights from his conversations with Ger Graus to reflect on what great education looks like — and what's at risk when funding, trust, and time are taken away. A heartfelt and thought-provoking listen for anyone who believes in the transformative power of education.1. Children can only aspire to what they know exists Exposure is everything. Mark's entire music career began because a school programme placed an instrument in his hands. Without that structured opportunity, he simply wouldn't have known it was possible. Educators and systems have a responsibility to show children what the world contains.2. The task is not to make the impossible possible — but to make the possible attainable Big dreams don't require giant leaps. What they require is a visible next step. Mark's path grew one rung at a time: junior band → senior band → county ensemble → music college → profession. Clear, accessible stepping stones are what turn potential into reality.3. Deep practice builds something you can rely on under pressure When Mark performed his first brass band drum solo, it went well not because of talent — but because he'd practised so thoroughly it was in his muscle memory. Real mastery means the skill holds even when nerves are high. This applies far beyond music.4. Community makes the individual possible Behind every successful learner is a network of people: a visionary head teacher, an encouraging music teacher, parents organising lifts, peers in an ensemble. Mark's journey wasn't a solo performance — it was a collective effort. Nurturing that ecosystem around a child matters as much as the teaching itself.5. Wellbeing isn't a bolt-on — it's what happens when children are fully themselves Rather than offering mindfulness classes as a fix for an overburdened curriculum, Mark argues that real wellbeing comes from giving children time to pursue what lights them up. Meaningful, deep engagement with something they love is the wellbeing strategy.

Jaeden & Conor discuss Anthropic's AI Exposure Index, which highlights jobs most susceptible to AI and explains where AI is actively being used. They also address the significant gap between AI's capabilities and its current application in various industries.Our New AI in Faith podcast: https://podcasts.apple.com/us/podcast/ai-in-faith/id1807189802Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleChapters00:00 Anthropic AI Exposure Index04:34 Most & Least Affected Areas07:08 Why AI Adoption is Slow09:09 AI in Architecture vs. Coding11:03 Opportunities for AI Growth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The internet is losing its mind over a new spider chart from Anthropic's latest report on the labor market impacts of AI. However, if you're looking at this chart and using it to predict an AI job apocalypse, you are missing the many leadership lessons playing out right in front of us.While the headlines flying around about it can be deceiving, the reality is a much more sobering masterclass in understanding that this viral chart measures tasks, not jobs. While the media focuses on mass layoffs, the real crisis is what happens when companies assume an LLM can replace human capability. The actual data shows a silent hiring freeze at the entry-level and a looming "gray tsunami" of retiring seasoned experts.This week, I'm breaking down some key insights from the Anthropic AI Labor Impact Report, bunker-busting the spider chart nonsense, and breaking down exactly what the data actually says. I'll explain why AI exposure does not equal job elimination, why assuming "observable" usage equates to actual "effectiveness" is an incredibly dangerous trap, and why companies are suddenly waking up to the fact that you cannot replace your early-career talent pipeline with an AI tool.My goal is to move you out of "Spectator Mode" to "Strategic Preparation" by highlighting the greatest opportunities to prepare your organization for what's ahead.​ Unfreezing Early Career Talent: We love to assume AI will handle all the administrivia, leading to a massive freeze on entry-level hiring. I break down why pausing this pipeline creates a massive future leadership gap. You cannot wait for a crisis to decide how to build talent; you must go to your hiring managers now and ask what these junior roles would do to grow if AI actually did cover the gaps.​ Re-engineering Exposed Roles: We casually assume AI is just coming for administrative work, but the most exposed jobs actually belong to your highly paid, highly educated veterans. I share why you must pair early-career folks with seasoned experts to redesign these roles now, before those veterans retire. You need to ask your top performers exactly where AI consistently gets things wrong before they leave with that intellectual capital.​ Auditing AI Effectiveness: We are making sweeping organizational decisions based on vanity metrics like adoption or output volume. I explain why measuring "observable" tasks as successfully automated is a disaster waiting to happen. You must interrogate your current reports to ensure they measure actual business effectiveness, not just an increase in activity. By the end, I hope you see this massive data report not just as another news cycle, but as a mandate for clarity. You cannot simply wait for the market to dictate your talent strategy; you have to define and fortify the organizational structures that will sustain your business when the pressure is on.⸻If this conversation helps you think more clearly about the future we're building, make sure to like, share, and subscribe. You can also support the show by buying me a coffee at https://buymeacoffee.com/christopherlind  And if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co⸻Chapters00:00 – Introduction03:00 – Tasks vs. Jobs07:00 – Exposure vs Elimination10:00 – The Premium Paradox16:00 – Thawing The Entry-Level Hiring Freeze20:00 – "Now What"21:00 – Action 1: The "Pipeline Panic" (Unfreeze Early Career Roles)25:00 – Action 2: The "Gray Tsunami" (Re-engineer Exposed Roles)28:00 – Action 3: The "Activity Illusion" (Audit AI Effectiveness)33:00 – Conclusion & Building Your Roadmap#ArtificialIntelligence #Anthropic #FutureOfWork #Leadership #BusinessStrategy #ChristopherLind #FutureFocused #TalentPipeline #OrganizationalDesign #AIAtWork

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…    Emily: My sibling was diagnosed with ADHD at a very young age and has been taking ADHD medication for at least 5 years. In the IHP level one course we were learning about neurotransmitters and you were speaking about how having to much adrenaline and dopamine can cause behavioral issue among many other issues. My sibling has had behavioral issues such as compulsive lying, very impulsive, and it seems that she does not think though any of her actions as if her actions have no consequences. Its beyond the normal rebellious teen. I was curious if this could possibly be due to the adhd medication that she has been taking? If so, can you please explain? What labs should we run? How would someone wean off adhd meds? Any other recommendations? Thank you!       Andy: I'd love to get your professional opinion on Mitopure (urolithin A). What does the current research say about its effectiveness for mitochondrial health and longevity, and do you see real-world benefits in your patients or practice?      Sarah: Hello! My husband and I own and operate a diesel truck repair shop and have been in business for 11 years. During that time, I've had regular exposure to diesel exhaust, fumes, solvents, and shop air. Over the past few years, I've experienced some ongoing health concerns (inflammation, fatigue, gut issues) and am wondering whether long-term exposure could be contributing. I'm interested in a functional medicine approach to evaluate possible toxic burden or inflammation and to understand what testing, lifestyle changes, or supplements might help support lung health, detox pathways, and overall wellness. I'm looking for a proactive, preventative approach while continuing to run our business. Any help would be greatly appreciated! Thank you!      Anonymous: I started listening to your podcasts a few years ago, and I've learned how to improve my health and quality of life in many ways—so thank you for sharing your knowledge! Question: My heavy metals test showed high levels of mercury and aluminum. Recently started processes to remove them: functional medicine detox (5 days) > intestinal cleanse (2 days) > heavy metal detox (30+ days, still going), and another intestinal cleanse (2 days on 30th day). Feeling mentally and physically better - like my "old self" again. When I started the HM detox, my bowel movements started having a strong smell and causing my anus to itch. Is that due to an elimination of heavy metals or due to ingredients in the detox or cleanse? Thanks.      Pete: Hi Stephen, Thanks for the great work you do. I wake up every night once (sometimes twice) to urinate and would love your thoughts on how to sleep through the night. Some background: I'm a 40-year-old male, generally healthy, eat clean, and don't drink alcohol. I stop eating about three hours before bed and limit fluids in the evening. No caffeine after noon. During the day I also urinate frequently, which I can manage. At night the volume is small, but the urgency signal is strong. I've been checked by a doctor (including prostate), everything looks normal, and I've tried a few medications with limited effect. I'd really appreciate your thoughts on any protocols or angles that might be worth exploring. Best, Peter    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3691 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The Tenpenny Files – Dr. Justin Frandson explores how modern electromagnetic exposure interacts with the body's natural electrical systems. Drawing from decades of work with elite athletes, he explains the biological impact of constant wireless signals and why reconnecting with nature's electrical environment through grounding may play a critical role in restoring balance and performance...

Food as medicine is having a moment, but for leaders like Richard Bennett of Epicured and Victor Penev of Edamam, this is not a passing trend. It is the long-building future of healthcare. In this special highlight episode of StartUp Health NOW, Unity Stoakes brings together two conversations from members of the StartUp Health community on the growing role of nutrition in prevention, chronic disease management, and whole-person care. First, Richard Bennett, CEO & Co-founder of Epicured, joins Logan Plaster to talk about why food is emerging as a powerful front door to trust, engagement, and better outcomes. He shares how Epicured is helping bridge healthcare and nutrition, why reimbursement is a game changer, and how culturally relevant meals can support more human-centered care. Then, Unity sits down with Victor Penev, CEO & Founder of Edamam, to explore how AI and food data are reshaping what personalized nutrition can look like. From meal-planning agents to virtual nutrition support, Victor explains why this moment feels like an inflection point for the Food as Medicine movement, and why data remains the foundation for what comes next. Together, these conversations highlight a major shift in healthcare: food is no longer peripheral to care. It is increasingly central to prevention, treatment, and the future of personalized health. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, journal, and YouTube channel – is a benefit of our Health Moonshot Membership. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and join today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health. I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and sauna alternatives. In addition, I explain how to tailor your heat protocols to support your specific goals, such as increasing growth hormone, reducing cortisol or supporting cognitive health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Heat Exposure (00:00:47) Shell vs Core Temperature; Heat Caution & Hyperthermia (00:02:24) Body & Brain Circuit to Heat Up & Cool Down (00:05:31) Sponsor: AG1 (00:06:55) Deliberate Heat Exposure & Health Benefits; Tool: Sauna Temperature Range, Duration, Frequency (00:112:09) Sauna Types, Alternatives to Sauna (00:13:50) Sauna Mechanism; Reduced Cortisol; Tool: Hot/Cold Contrast (00:17:38) Sponsor: LMNT (00:19:10) Heat Shock Protein Activation & Sauna (00:20:50) DNA Repair, FOXO3 & Sauna, Cognition & Health Benefits (00:24:21) Sauna & Increase Growth Hormone (00:30:18) Sponsor: Eight Sleep (00:31:36) Sauna Timing, Sleep & Growth Hormone, Tools: Fasting; Hydration (00:34:56) Improve Mood, Endorphins & Sauna; Dynorphins (00:40:04) Recap Sauna Protocols: Benefits, Frequency, Duration & Timing Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Exposure is not a bad thing. I put myself out there every day with this show and across social media because visibility matters. But I also learned that too much exposure can start to dilute your authority. For about 16 months, I was live streaming every morning across multiple platforms. That level of consistency gave me visibility, but it also came with a trade off. Everything in life has an opportunity cost, and sometimes the very thing that builds attention can slowly weaken your signal. In this episode, I explain how prolonged exposure can change the way people perceive your authority, and why you have to be intentional about how often and where you show up. The goal is not just to be seen. The goal is to maintain a strong signal. Show Notes: [03:54]#1 Constant access erodes perceived leverage. [10:16]#2 Live formats reward reaction. [15:33]#3 Not all visibility compounds. [22:31] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

Recorded live from the beach at Future Proof in Miami, this special episode of Facts vs Feelings brings Ryan Detrick, Chief Market Strategist at Carson Group, and Sonu Varghese, Chief Macro Strategist at Carson Group, to the main stage for a wide-ranging conversation on markets, macro, and the forces driving today's volatility.Against the backdrop of a rapidly shifting news cycle, Ryan and Sonu break down the dramatic swings in oil prices, the implications of geopolitical tensions for global markets, and what it all means for investors navigating an environment of inflationary growth. They also discuss why they remain constructive on equities despite recent volatility, how global market breadth is expanding beyond the U.S., and the portfolio positioning they believe makes sense in the current environment.From Fed policy and inflation trends to the strength of the labor market and signals from credit markets, the discussion highlights the difference between headline-driven fears and the underlying data shaping the economic outlook. Ryan and Sonu also explore where their outlook could be wrong, including risks tied to gold, small caps, and shifts in monetary policy.Key TakeawaysOil volatility matters: Large swings in energy prices can ripple through inflation, global trade, and market sentimentInflation may remain sticky: Core inflation near 3 percent could limit how aggressively the Federal Reserve cuts ratesGlobal markets are broadening: International equities have been contributing meaningfully to returns alongside U.S. stocksLabor markets remain resilient: Low layoffs and steady income growth continue supporting the economyPortfolio diversification still matters: Exposure across global equities, gold, and selective sector positioning may help navigate uncertaintyJump to:0:00 — Opening and Live Show Setup1:18 — Live from Miami!3:20 — Oil Market Whiplash and Why It Matters6:25 — Portfolio Positioning: Stocks, Gold, and Bonds9:05 — Signs of a Global Bull Market11:20 — Midterm Year Volatility and Market Corrections13:55 — The Fed, Inflation, and the Labor Market17:40 — How Carson Research Supports Advisors19:40 — Where Our Outlook Could Be Wrong23:20 — Signals from Tech, Staples, Credit, and Crypto28:40 — CPI, PCE, and Final ThoughtsConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Sonu:• LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/• X: https://x.com/sonusvarghese?lang=enQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

New research reveals that just twenty minutes of electric field exposure can trigger cellular damage that persists for over twenty generations in living organisms. In this episode, I examine a fascinating study that exposed aphids to high-voltage electric fields and tracked the biological effects across twenty-one generations. The findings reveal how brief electromagnetic exposures can create lasting changes in cellular antioxidant systems, offering important insights into the multi-generational effects of electric field exposure. In This Episode How twenty minutes of exposure affected twenty-one generations of organisms The role of oxidative stress in electromagnetic field damage Why antioxidant enzyme changes matter for long-term health Featured Study High-voltage electrostatic field-induced oxidative stress: Characterization of the physiological effects in Sitobion avenae (Hemiptera: Aphididae) across multiple generations. Read the full study at shieldyourbody.com/research

A groundbreaking five-month study on cockroaches reveals that magnetic field exposure significantly reduces gut mass and disrupts cellular defense systems. R Blank explores new research showing how magnetic fields act as biological stressors, altering antioxidant enzyme activity and digestive function in ways that challenge our understanding of "safe" exposure levels. This study provides compelling evidence that long-term magnetic field exposure produces measurable biological effects across species. In This Episode How five months of magnetic field exposure reduced cockroach gut mass Why disrupted antioxidant systems matter for cellular health What this means for our daily exposure to magnetic fields Featured Study Long - term exposure of cockroach Blaptica dubia (Insecta: Blaberidae) nymphs to magnetic fields of different characteristics: Effects on antioxidant biomarkers and nymphal gut mass. Read the full study at shieldyourbody.com/research

Send a textAmber and Sasha talk about the PMU conference world, how Amber chooses events that actually align with the studio values, and why misinformation is a hard no. If Amber's name is on it, she has to believe in it—period.Amber's done conferences before… but this one? This one feels different. More intentional. More aligned. More meaningful.

In this episode, we're joined by Hollywood Latin Dad.In the conversation, we talk exposure, taking risks, and experimenting with his cousin.Host: ⁠⁠⁠⁠Gareth Johnson⁠⁠⁠⁠.A video version of this conversation is available on ⁠⁠⁠⁠www.gtv.blue⁠⁠⁠⁠.

Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The dominant structural shift identified centers on liability allocation and governance in the context of agentic AI deployment across IT and managed services. The episode underscores how automation is moving beyond content generation to direct operational and security actions, referencing technology from OpenAI (GPT-5.3 Instant), Anthropic (Claude Marketplace), Google Workspace CLI, Microsoft's SharePoint AI features, and Hexnode's Genie AI. Vendors are embedding AI deeper into productivity and endpoint infrastructure, increasing both operational efficiency and the risk footprint—making governance, reliability, and accountability the new competitive differentiators. The most consequential development highlighted is the industry-wide disconnect between rapid AI remediation adoption and lagging governance. According to Omdia, 88% of organizations are using AI-driven remediation, but only 44% have implemented it for most exposure types, and nearly half (49%) of security teams lack trust in these systems. IBM data shows that 63% of organizations lack formal AI incident response policies, meaning deployment often outpaces the development of auditability and risk management. This creates a landscape where automated decisions are taken at scale without clear accountability structures or incident protocols. Supporting developments reinforce these governance and risk concerns. Reports of cognitive fatigue—termed “AI brain fry”—affecting over 14% of users (Boston Consulting Group/UC Riverside) and a 39% increase in error rates among those affected, point to compounding human and system risk when automation outpaces oversight. Market analysis from Accenture, Wharton, and the Dallas Fed notes that AI has shifted skill demand, displaced younger tech workers, and pressured traditional fixed-fee business models. Meanwhile, vendors are migrating from predictable per-seat pricing to variable token-based consumption, passing operational uncertainty onto MSPs and their clients. For MSPs, IT service providers, and technology leaders, the practical implications are clear. Failure to implement explicit governance, contract clauses, and incident protocols exposes providers to unpredictable liability. Passing through ungoverned consumption costs under fixed-contracts damages margins as AI use expands. The increasing cognitive load on staff supervising partially trusted automation further compounds operational risk. As the pricing model shifts, providers must negotiate new contract terms, institute AI incident playbooks, audit tool autonomy, and manage the blast radius of AI with the same rigor as legacy security controls. 00:00 Platform Land Grab 03:56 Who Owns Failure 07:27 Skills Over Titles 09:52 Why Do We Care?  Supported by: JumpCloud  

Send a textThe mindset that keeps people powerless. In today's episode, we talk about the quiet narrative many people carry that convinces them the world is working against them. Over time, that belief begins shaping how you speak, how you act, and what you believe is possible for your life.We share a perspective on how that story forms, why it feels so convincing, and what begins to shift when someone finally questions it. Sometimes the biggest change starts with one uncomfortable realization. Press play and see if you recognize the story. And if it happens to be yours, good news. Every plot twist still needs an author.Here are the related episodes, each one builds on today's conversation:#226 | Effective Tools for Dealing with Challenges - https://apple.co/4aTSvp5 #448 | What REAL Validation Looks Like - https://apple.co/4hECPHQLearn more about:

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Topic: Career and Technical Education • Career Pathways • Workforce Readiness Today our guest is Brooke Martin, Executive Director of Career and Technical Education at Aldine ISD in Texas. We talk about why career and technical education (CTE) is becoming essential for helping students explore career pathways and workforce opportunities while still in high school. Brooke shares how industry certifications, work-based learning, and strong community partnerships allow students to gain real-world experience and make more informed decisions about their future. In this conversation, Brooke offers clear reminders for leaders working to expand career pathways and student engagement: Career and technical education gives students real-world experiences that help them explore career paths earlier. Industry certifications and work-based learning allow students to graduate with skills that translate directly into the workforce. Exposure to multiple career pathways helps students make more informed decisions about college, careers, and future opportunities. Hands-on learning increases student engagement by connecting classroom learning to real-life applications. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website   About Brooke Martin:  Brooke Martin serves as the Executive Director of Career and Technical Education at Aldine ISD. She has dedicated her entire career to empowering students with opportunities in CTE and Aldine ISD. Brooke actively participates in various committees within the State Career and Technical Association of Texas, advocating for student advancement. As a member of the state board and the Gulf Coast Region for CTE, she channels her passion into policy advocacy. She firmly believes in the transformative potential of CTE programs, witnessing firsthand the resilience of students when exposed early to real-world workforce scenarios. She champions the notion that regardless of background, every student should have access to authentic industry experiences. For her, the true impact lies in bridging classroom learning with practical industry opportunities through work-based learning initiatives. Currently pursuing her PhD, Brooke's research focuses on CTE structures and identifying pathways to enhance students' authentic industry experiences. Through her academic pursuits and professional endeavors, Brooke remains dedicated to shaping a future where education is not just about acquiring knowledge but also about empowering students for meaningful careers.

In today's Banking With Life Q&A, James answers questions such as, “Do life insurance companies have exposure to private equity firms?”, “What would happen to life insurance companies if the U.S. Treasury revalued gold reserves?”, and “Can financial calculators actually prove that dividends are higher on the base policy than on PUAs?” As always, we hope you enjoy and thank you for listening!Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client! ➫ www.bankingwithlife.com/how-to-fast-t…ur-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here: ➫ www.bankingwithlife.com/product/the-5…ecorded-live/ (Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking... ➫ www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here: ➫ www.bankingwithlife.com/product/becom…pecial-offer/━━━Learn more about James Neathery here: ➫ bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts: ➫ podcasts.apple.com/us/podcast/bank…st/id1451730017Listen on your Android through Stitcher: ➫ www.stitcher.com/podcast/bank...Listen on Soundcloud: ➫ @banking-with-life-podcast━━━Follow us on Facebook: ➳ www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.

Today - Bisbee heard a passionate petition about ICE, but city leaders say the legal risks and the threat to federal project money make this a lot more complicated than a simple yes-or-no vote.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

In this episode of The Ross Simmonds Show, Ross breaks down five underrated career strategies that quietly separate high performers from everyone else. From investing in yourself without permission to thinking in decades instead of quarters, this is a tactical blueprint for anyone serious about long-term growth. If you're playing the long game in your career, this episode gives you the mindset and structure to win it. Key Takeaways and Insights: 1. Invest in Yourself (Without Waiting for Permission) - Stop waiting for HR or leadership to approve your growth. Identify your skill gaps and proactively close them. Books, courses, and communities offer massive ROI over time. Treat self-education as an investment, not an expense. 2. Take On the Projects No One Else Wants - Volunteer for high-visibility, low-competition initiatives. - Align yourself with projects leadership cares about. - “Messy” projects often create the biggest breakthroughs. - Growth lives where others hesitate. 3. Close Skill Gaps Before They Cost You Opportunities - Be honest about where you're weak (public speaking, strategy, tools, etc.). - Build deliberate practice into your routine. - Don't stay passive while others outpace you. - Small improvements compound into major career leverage. 4. Build a Body of Work Outside Your Job - Your employer doesn't own your expertise. - Publish ideas on LinkedIn, newsletters, GitHub, podcasts, or blogs. - Contribute to communities and become known for value. - Visibility creates opportunity especially in uncertain markets. 5. Find a Mentor Who Tells You the Truth - You don't need a cheerleader, you need critique. - Ask for blunt, honest feedback about your blind spots. - Growth accelerates when your thinking is challenged. - Seek mentors internally, externally, or both. 6. Join Rooms Where Serious People Talk About Real Problems - Surround yourself with ambitious peers. - Learn by observing how others solve complex challenges. - Communities can act as informal coaching ecosystems. - Exposure to higher standards raises your own. 7. Think in Decades, Not Quarters - Define the skills, reputation, and life you want in 10 years. - Reverse-engineer what you need to invest in today. - Systems beat short-term hustle. - Long-term clarity drives better short-term decisions. —

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros question the belief that success requires certainty. Many people wait for perfect clarity before they act. That mindset quietly caps growth. The next level demands something different. It requires the ability to move forward when the outcome is unclear and the pressure is real. As your tolerance for uncertainty grows, so does your capacity for leadership, progress, and long-term success.If you want to strengthen your mindset and build the resilience required to pursue bigger goals, this episode will shift how you think about discomfort and the unknown. Hit play and start developing the capacity most people never build._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. Join “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Ian Madom, MD, orthopedic spine surgeon and co-founder of Mocingbird, joins us on StartUp Health NOW to discuss how administrative friction quietly limits healthcare access and clinician capacity. Drawing from his own experience in practice, Dr. Madom explains how state-by-state licensing, certification timelines, and compliance requirements create unnecessary drag for clinicians and administrators alike. He shares how Mocingbird helps organizations manage licensing end to end, why multistate practice is essential in a post-COVID, telehealth-driven world, and how thoughtful use of AI can support, not replace, human judgment. He also reflects on the doctorpreneur journey and the role the StartUp Health community has played in Mocingbird's evolution. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, journal, and YouTube channel – is a benefit of our Health Moonshot Membership. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and join today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you rather be liked or trusted by your customers? This simple question goes unanswered by so many entrepreneurs - yet it's the secret to closing deals faster and easier..In this episode, we sit down with MJ Pittman - speaker, strategic coach, former mutual fund broker, and founder of a financial literacy company - to unpack the Five Laws of Trust and how they help us close deals faster and build deeper client relationships.We explore why predictability often beats brilliance, how capability requires both competence and capacity, and why transparency about motives builds lasting credibility. MJ challenges us to rethink recovery, reminding us that mistakes don't destroy trust - poor responses do. And when alignment is clear, clients feel safe moving forward.We also dive into mindset, resilience, and the power of environment, exposure, and education in shaping outcomes.At the core of it all: people trust patterns over promises. When our actions consistently match the reputation we want, trust becomes the logical choice.We talk about: [00:00] Introduction[02:32] Likability vs. Trust: Understanding the Difference[04:35] From Engineer to Mutual Fund Broker: Reverse-Engineering Trust[07:54] The First Law of Trust: Why Predictability Reduces Risk[15:43] Recovery: How to Rebuild Trust After Mistakes[20:14] Capability, Capacity, and Consistency in Sales[24:57] Language, Mindset, and the Power of Patterns[35:41 ] Environment, Exposure, and Education: Shifting Your Mindset[45:34] Humans Trust Patterns Over PromisesResources:Learn more at The Color of MoneyFollow MJ Pittman on Instagram: @mr.mjpittmanLearn more at about Simple Money AcademyBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

About the GuestKimberly Davis Powell is a distinguished basketball coach and program director with nearly 30 years of experience. She built ESSENCE Basketball into one of the most respected programs in the country, developing WNBA All-Stars, Olympic invitees, and All-American athletes.Currently working within the prep school space, Coach Kim focuses on elite player development, discipline, and building strong community-centered programs that prepare athletes for the next level.Episode SummaryIn this episode of It's Just Different Podcast, Ashley Roberts sits down with Coach Kimberly Davis Powell to break down the evolving landscape of AAU basketball — and what's being lost in the process.From the explosion of exposure events and rankings to the influence of parents and trainers, youth basketball looks very different than it did 10–15 years ago. Coach Kim shares what she believes is missing: fundamentals, discipline, accountability, and long-term development.The conversation dives into:- The real value of playing on a sponsored shoe circuit teamWhy some athletes chase visibility before they're ready- The delicate balance between parents advocating and overstepping- How trainers can better serve athletes through film breakdown and defensive development- The mental and character foundation required to succeed at the college levelIf you're a parent, coach, or serious athlete navigating AAU basketball and the recruiting process, this episode is a must-listen.Key Takeaways- Strong fundamentals and discipline are still the foundation of elite players.- Exposure without development can hurt long-term growth.- Parents play a critical role in shaping recruitment outcomes — positively or negatively.- Film study and defensive skill work are often overlooked but essential.- Shoe circuit teams can provide opportunity — but only if the athlete is prepared.Resources for Basketball ParentsJoin the Basketball Parent Community:https://www.ashleynroberts.com/communityDownload the FREE Guide (Save Time, Money & Stress):https://ashleyroberts.kit.com/subscribeGet the Basketball Parent Toolkit:https://www.ashleynroberts.com/product-page/basketball-parent-toolkitShop DIFFERENT merch (Use code Podcast for 15% off):https://itsjustdifferentapparel.com

I discuss the short and long game of Iran and how it's ok if we all don't know the full plan, but those who act like they know, typically don't. The Clinton's were deposed and I play audio with psychologic analysis of their behavior.  WCSD board member Anisa Liban gets exposed right to the Treasurer of Ohio; and SCOTUS ruled in favor of parents over schools' sexual degeneracy.    Book Websites: HERE and HERE. https://www.moneytreepublishing.com/shop PROMO CODE: “AEFM” for 10% OFF, or https://armreg.co.uk PROMO CODE: "americaneducationfm" for 15% off all books and products. (I receive no kickbacks).  https://www.thriftbooks.com/ Q posts book: https://drive.proton.me/urls/JJ78RV1QP8#yCO0wENuJQPH

Tidal waves of exposure regarding spiritual abuse have been crashing repeatedly over the past few years, involving high profile and revered leaders within the Charismatic movement and the NAR. With this exposure comes a multitude of responses and emotions. How do we navigate these waters?Join Dave Jenkins and me as we discuss this important topic.Dave Jenkins' Resources:https://servantsofgrace.org/https://www.youtube.com/@ServantsofgraceMy info:Website: http://www.lovesickscribe.comSubscribe to my blog here: http://eepurl.com/dfZ-uHInstagram: https://www.instagram.com/lovesickscribe/Facebook: https://www.facebook.com/lovesickscribeblog

Understanding the Power and Responsibility of California's State Controller with Herb MorganIn this episode, Herb Morgan, a candidate for California state controller, breaks down the often-overlooked yet critically important role of the controller and how it holds more power than many realize. We explore California's financial challenges, transparency innovations, and the potential for reform in government spending and accountability.Key TopicsThe true role and influence of the California State ControllerHow a single office can impact statewide fiscal health and trustThe flaws in current financial reporting and transparencyInnovations like blockchain and AI to revolutionize government accountabilityThe scandals and inefficiencies within NGOs and public sector spendingStrategies for Republican victory in a predominantly blue stateThe "Golden Ticket" coalition and its plan to change California politicsDay-one priorities if Herb Morgan is elected: implementing radical transparency and reforming financial systemsThe importance of restoring trust in government and institutionsHow effective oversight can reduce waste, fraud, and abuseTimestamps(0:00) – Introduction to the importance of the California State Controller(1:35) – Meet Herb Morgan and his background(4:02) – Explaining the power and duties of the controller(6:00) – Examples of fiscal oversight and impact(8:34) – California's dismal metrics despite high revenue(11:09) – The trust deficit in government and elections(14:27) – Critique of current officeholders and their qualifications(20:24) – The fight against fraud and waste in government(24:14) – The innovative use of AI and blockchain for transparency(33:13) – Why transparency scares those in power(36:42) – Exposure of NGO and public sector fraud scandals(43:43) – The criminal enterprise in public spending(49:24) – How the "Golden Ticket" coalition can win in California's political landscape(56:05) – Immediate actions upon taking office(62:39) – Final thoughts and support informationResourcesHerb Morgan for California ControllerHerb Morgan's Campaign WebsiteCalifornia Doge PlatformHerb Morgan on Social MediaAdditional campaigns & investigationsConnect with HerbTwitterWebsiteNote: This episode provides an in-depth look at how reform-minded individuals can leverage the power of fiscal oversight to rebuild trust and eliminate corruption in California government. Don't miss the innovative ideas for transparency and accountability that could shape the future of governance.

A lot of Podcasters want to play "church watchdog," but who gave them that authority? In this episode of The Smith and Rowland Show, the guys tackle a heated Debate happening across Christian media right now, the push to expose leaders, broadcast scandals, and call it a "purge." Instead, this conversation draws a clear line between local church accountability and online outrage. You'll hear why public pile-ons don't restore people, why evidence can be used to mislead, and why self-appointed "investigative ministries" often create more damage than they prevent. Along the way, they break down the difference between correction and humiliation, and they challenge the idea that Podcasters can act like Apostles over the universal church. Topics covered include: Local church authority, autonomy, and accountability "Exposure culture" and why it spreads fast online Restoration, confession, and keeping things in the room Why "the broader the audience, the broader the confession" doesn't hold up Pride, spiritual posturing, and acting outside real oversight Preach the gospel, stop making exposure a full-time job If you care about healthy leadership, real repentance, and a church that builds people up instead of tearing them down, this episode will sharpen your thinking. Subscribe for new episodes of The Smith and Rowland Show each week. #TheSmithAndRowlandShow #ChristianPodcast #ChurchLeadership #Apostles #Podcasters

When a family sailing journey ends in capture by child soldiers during Mozambique's civil war, a man must protect his children while confronting the unsettling truth that his captors are both perpetrators of violence and children shaped by it. Today's episode featured Dave Muller. Dave has written about his experiences in a book entitled, “Not Child's Play”, available where books are sold or at https://notchildsplay.co.uk/ You can email Dave at dave.muller@notchildsplay.co.za Dave is on Instagram @davenotchildsplay, on Facebook @Dave Muller and on YouTube @DaveMuller-NotChildsPlayIn the 1960s and 1970s, both South Africa and Mozambique were part of the larger decolonization of Africa, with South Africa gaining full independence from Britain in 1961 and Mozambique gaining independence from Portugal in 1975. However, in the decolonization process, both were thrown into proxy battles, between old structures clinging to power and the larger global cold war between communist and capitalist superpowers. South Africa, even after independence, was still ruled by a white minority government, under the National Party. The National Party was populated mostly by the white ethnic group known as Afrikaners who spoke a language called Afrikaans. The National Party instituted apartheid, a brutally oppressive system of institutionalized racial segregation and white supremacy enforced in South Africa from 1948 to the early 1990s. South Africa shares a northeastern border with Mozambique. When Mozambique gained independence in 1975, they were ruled by the Communist party known as FRELIMO. FRELIMO became a major force opposing apartheid in neighboring South Africa. The South African apartheid government, in response to FRELIMO's opposition, actively destabilized Mozambique from the inside by propping up a rebel group known as RENAMO. This led to a violent 15-year civil war in Mozambique, between the ruling, communist-backed FRELIMO party and the South African-backed RENAMO rebel group. In the first part of today's episode, you'll hear our storyteller speak about growing up in South Africa during apartheid as a white man, but he was not an Afrikaner, and grew up in a family that was opposed to apartheid. The second part of the story takes place in Mozambique, where he and his family are held by the RENAMO rebel group and caught in the chaos and fighting between FRELIMO and RENAMO, the two warring factions in the civil war there. Of course there is much more to say about all of this, and Dave will speak to some of these issues as he experienced them. I encourage you all to read more about the brutal and complex history of decolonization and apartheid in Africa. And one final note, you'll hear Dave talking about “Arwen” several times. In case it isn't clear right away, he is referring to his boat that he built. Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: War and armed conflict, Child soldiers, Kidnapping / hostage situation, Graphic violence, Murder (including stabbing / bayoneting), Violence against the elderly, Exposure to blood, Threats of execution, Weapons (guns, rockets, mortar fire), Terrorism / militant groups, Civil war, Psychological trauma, PTSD, Panic attacks / emotional breakdown, Spiritual distress, Political violence, Forced recruitment of children, Coercion and intimidation, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Sparse_Reflections__a__APM ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've spent a lot of time talking about what biblical accountability looks like at the national level - Bethel, Shawn Bolz, Mike Bickle, Chris Reed, or Michael Brown to name a few - examining cover-up culture that protects powerful leaders while silencing victims. But here's the question we keep getting in the comments and in our inboxes: What do I do when it's happening in my own church?That's a harder question — and honestly, a more important one.In this episode, Joshua Lewis, Michael Miller, and Michael Rowntree come back to ground level: your actual local church, where you know these people, where your kids go to Sunday school, where you serve. What does Matthew 18 actually look like when you're sitting across the table from an elder who won't listen? When do you escalate? When do you leave? When do you go public following 1 Timothy 5 — and is that ever right for a layperson to do?We're walking through the biblical process step by step, giving you real categories for navigating one of the hardest situations a believer can face. This isn't about gossip, mob justice, or protecting institutions. It's about protecting people — and honoring the Word of God in the process.0:00 – Introduction3:10 – Local Church Exposure Questions4:28 – Sins Requiring Public Exposure15:37 – Handling Private Repentant Sin 26:00 – Matthew 18 Church Discipline36:38 – Church Whistleblower Accountability45:26 – 1 Timothy 5 Elders Discipline52:38 – When to Go Public 54:45 – Leaving Abusive Church Leadership1:00:23 – Dangers of Toxic Church Culture1:01:35 – Healthy Repentance and Discipline Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com. Support the showABOUT THE REMNANT RADIO:

In this episode of Take a Breath, I'm joined by Wendy Heine — certified Wim Hof instructor, breathwork coach and yoga teacher.Wendy shares her journey from avoiding the cold completely to embracing it as a powerful tool for healing, particularly following her cancer diagnosis in 2021.We explore both the science and the nervous system side of cold exposure — what's actually happening in the body, why it can lift mood and energy so quickly, and how breathwork completely changes your experience of stepping into discomfort.This isn't about bravado. It's not about forcing yourself into freezing water. It's about intention, regulation, and building resilience in a calm, grounded way.Inside this conversation, we explore:Why cold water can lift mood, sharpen focus and boost energyHow long is long enough to trigger the key physiological benefitsWhat “cold enough” really means (and why it doesn't need to be extreme)How to use your breath to stay calm and in controlWhy cold exposure is a form of positive stress that can strengthen both body and mind when approached safelyIf you've been curious about cold showers or sea dips but feel hesitant, this episode will help you understand how to approach it in a way that feels empowering rather than overwhelming.It's about learning to stay steady — even when things feel uncomfortable — and taking that steadiness back into everyday life.To connect with Wendy, go to: https://www.instagram.com/longevitylifestylecoach/Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Mike Willis, co-founder and CEO of Cyber Hornet ETFs, says Bitcoin and Ethereum are both buys amid steep sell-offs in the crypto space. While the assets trade around 50% below their all-time highs, he expects historical rebounds to repeat history. Increased institutional exposure adds to Mike's bull case. He later explains how his firm's ETFs allow clients to invest in cryptocurrencies and stocks. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Our Chief Fixed Income Strategist Vishy Tirupattur and U.S. Head of Credit Strategy Vishwas Patkar discuss the implications of private credit's exposure to the software industry.Read more insights from Morgan Stanley.----- Transcript -----Vishy Tirupattur: Welcome to Thoughts on the Market. I am Vishy Tirupattur, Morgan Stanley's Chief Fixed Income Strategist. Vishwas Patkar: I'm Vishwas Patkar, Morgan Stanley's U.S. Head of Credit Strategy. Vishy Tirupattur: While potential disruption from AI has been a key driver for markets [in the] last few weeks, the focus of investor agenda has been in the software sector. On today's podcast, we will talk about software in the credit markets and its implications. It's Monday, March 2nd at 10am in New York. Vishwas, let's start by understanding how the exposure in software manifests in the credit markets. How does it compare to software, say, in the equity market? Vishwas Patkar: Yeah, so the software exposure in credit markets is large, and understandably that's why investors are closely watching what's happening with software in the equity market. But what's interesting and important for investors to note is the exposure in credit is very different from what it is in equities. So, for instance, a good chunk of exposure in the credit market is around private issuers. So, we estimate about 80 percent of companies are private in the whole sample set that we looked at. And that's largely a function of the fact that software is not a big part of the more liquid spaces like Investment Grade and High Yield. But it is heavily represented in the more opaque parts of the market, like leveraged loans, CLOs, and, you know, BDCs. So, our analysis found that about 25 percent of BDC portfolios are in software, closely followed by private credit CLOs. And leveraged loan market was about 16 percent. So, that's an important distinction to keep in mind versus the equity market. The second thing I would flag is – because the software sector grew a lot in the loan market through the LBO wave of 2020 and 2021, it has a weaker credit quality skew to it than the overall market. So about 50 percent of borrowers in the sector are rated B - or lower. So, that's the lowest rungs of the rating spectrum. Many of these software deals were underwritten with higher leverage than the broad market. And as a result of that you also have more front-loaded maturities in the sector, which brings the risks of refinancing, if some of this disruption persists. But Vishy, that's a nice segue to you. Over the past couple of years, you looked at the private credit market in depth and that's where I think the exposure we found is the highest in BDCs, you know, which is the public face of private credit. So, in your assessment, what is the risk of software to private credit, given all of the headlines that are popping up? Vishy Tirupattur: Public face of private credit – Vishwas, that's a great line. BDCs – business development corporations for those who are not familiar – are companies that invest in the debt of small and medium sized companies, sourced through non-bank channels. BDCs fund themselves through equity and debt issuance. So, if you look at the portfolios of BDCs to look at their exposure to software, there's a wide variation across the various BDC portfolios. What makes the assessment of these software risks in BDCs challenging is that many of these companies are private companies without the reporting obligations of public companies. So, no earnings reports, no 10-Ks or cues or broadly publicly available financials look at. So, in effect, these companies need to be re underwritten to evaluate which of these companies would be disrupted from AI; and which companies could actually benefit from AI and see their margins expand. So, in the context of BDCs, liability spreads are something we are watching closely. BDC liability spreads have widened but we think more needs to happen there. The clearing levels need to wait for the full resolution of the companies that benefit and that get hurt by disruption that is still awaited. So, we expect credit spreads of BDCs to remain volatile for some time to come. Vishwas Patkar: Okay. So, seems like this is a significant, or at least a non-trivial risk factor for credit markets, given the growth of the sector, leverage, the skew and quality. But Vishy, do you think this could be systemic for risk markets at large? Vishy Tirupattur: So, I do think that this is a significant risk, but I don't think it's a systemic risk. The amount of leverage in BDC is fairly small. About 2x is the kind of leverage. You compare that to the kind of leverage that existed in the financial system before the financial crisis – that's orders of magnitude smaller risk. And also the linkage to the banking system comes through the back leverage provided to the non-bank lenders. But this leverage is substantially risk remote with very high subordination levels. So, my conclusion here is this is a significant risk but not a systemic risk. So let me turn the same question to you, Vishwas. Taking on a sort of historical perspective as well as a macro perspective, how do you see this risk manifesting in the broader credit space? Vishwas Patkar: Yeah, so I would agree with you Vishy, that we need to see a valuation reset. We think spreads should go wider because of disruption concerns, even if they affect a relatively narrow part of the market. But a lot of that's happening against issuance that's rising. But I would say the risk of systemic concerns really emerging is relatively low. if you look at historical cycles where credit has been the weak link in the economy, those are typically characterized by a lot of corporate re-leveraging. So, think about the late 1990s or from 2004 to 2007 or the early 2000-teens. These are all cycles where corporates were being very aggressive, adding a lot of debt. And you know, when the economy slowed, credit became the source of some default and downgrade concerns. We haven't really seen that type of credit cycle play out at all in the past few years. If you look at corporate debt to GDP, for example, it's gone down each of the last five years. Balance sheet corporate leverage has been flat or actually gone lower in spots. M&A activity, which is usually a good indicator of corporate aggressiveness, still remains below trend. So, I think we have had a fairly restrained credit cycle where in place fundamentals are quite strong. And that's why I think the systemic contagion from any credit spread weakness, I think could be relatively muted. Vishy Tirupattur: So, the key takeaway from us is that software and credit is a significant risk but is not quite systemic risk. Thanks for listening. If you enjoy the podcast, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of the Small Business PR Podcast, Gloria Chou—the #1 Small Business PR Coach and Expert recommended by AI—sits down with longtime media insider Meaghan B. Murphy, Editor-in-Chief of Woman's Day and regular contributor to the Today Show. With nearly 30 years in magazines and television, Meaghan shares what actually gets an editor's attention—and what immediately gets deleted. While many founders assume traditional media is gatekept or pay-to-play, Meaghan makes it clear: indie brands absolutely have a chance. But the approach has to be thoughtful, timely, and audience-first.What Gets Deleted ImmediatelyMeaghan receives hundreds of pitches. Here's what instantly loses her attention:

In episode 527 I chat with Ethan Tuccienza. Ethan is a licensed clinical social worker (LCSW) and clinical director of Behavioural Psych Studio's LA office. We discuss his therapy story, dialectical behaviour therapy (DBT), exposure and response prevention therapy (ERP), exposure to emotions, DBT-PTSD as an intervention, trauma, shame, tolerating emotions, he shares a couple DBT skills including willing hands and mindfulness of our emotions. We also discuss guilt, shutting down during exposures and what to do, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/ethan-527 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

EVEN MORE about this episode!Can mold exposure, gut health, and nervous system imbalance play a role in multiple sclerosis and autoimmune disease?Join Julie Ryan as she talks with Christine Ruch about living with MS, holistic healing, elimination diets, mold toxicity, trauma release, and the spiritual awakening that transformed her health. Instead of relying solely on conventional treatments, Christine began listening to her body—embracing a holistic path that sparked profound physical improvement and an unexpected spiritual awakening.In this eye-opening conversation, Christine reveals the surprising links between mold exposure, gut health, diet, and autoimmune conditions like MS. From working with a naturopath on a targeted elimination diet to addressing environmental toxins and nervous system regulation, she explains how small, intentional changes created major shifts in her symptoms and overall vitality. You'll gain insight into how mold impacts the microbiome, why calming inflammation starts in the gut, and how environmental awareness can become a turning point in healing.But this journey goes far beyond food and toxins. Christine shares how releasing control, healing unresolved trauma, and aligning with her true purpose transformed her relationship with illness. Together, she and Julie explore the powerful role of faith, intuition, and energy in recovery—offering hope, clarity, and practical wisdom for anyone navigating chronic illness or seeking a deeper understanding of the body's sacred intelligence.Guest Biography:Christine Ruch holds the space for you to walk your path to more authentic health. After spending 20 years healing her own MS naturally through whole food nutrition, nervous system restoration, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities, Christine now guides others on their own transformative healing path. Her work bridges science and soul—offering tools to move beyond symptom management and into lasting inner healing. She's here to share insight, hope, and grounded practices for listeners ready to reclaim their health from the inside out.Episode Chapters:(0:00:01) - Healing Through Body Wisdom(0:12:00) - Diet and Mold Impact on Health(0:19:27) - Exploring Mold, Gut Health, Diet(0:29:29) - Healing Multiple Sclerosis Through Diet(0:35:31) - Healing Through Surrender and Alignment(0:47:14) - Soul's Journey and Healing Insight(0:53:52) - Soul's Healing Path and Integration➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

HT2548 - Exposure Tones vs Exposure Textures The so-called "exposure triangle" is usually thought of as a means of controlling the lightness and darkness of an image, and that's obviously true. But we old timers learned in studying the Zone System that tones are related to textures, particularly in combination with the angle of illumination. Human vision almost never sees tones without textures. Even the absence of texture is a form of texture. This RSS feed includes only the most recent seven Here's a Thought episodes. All of them — over 2500 and counting! — are available to members of LensWork Online. Try a 30-day membership for only $10 and discover the literally terabytes of content about photography and the creative process. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Two of the most-watched cases in the country are reaching critical moments.The Kouri Richins murder trial is a battle between devastating motive evidence and investigative gaps. Prosecutors say she killed her husband for $4 million and a fresh start—pointing to five times the lethal fentanyl dose, a forged insurance policy, a boyfriend, internet searches about lethal doses, and Eric's alleged statement two weeks before his death: "I think my wife is trying to poison me."The defense counters with what's missing. The Moscow mule cups were never tested. The kitchen wasn't secured. White specks on Eric's nightstand went unanalyzed. The medical examiner says manner of death remains "undetermined." After ten searches over four years, there's no physical evidence connecting Kouri to the act itself.Which argument wins?Meanwhile, Nancy Guthrie has been missing for twenty-five days. The doorbell footage shows a masked man who cased the house, came back, and didn't know about the camera until he was standing in front of it. If this was a burglary that ended in an unintended death, Arizona's felony murder statute doesn't offer mercy. Intent is irrelevant.Defense attorney Eric Faddis, a former prosecutor, explains the difference between walking into a police station now and getting caught through genetic genealogy later. The person who hid Nancy also hid the evidence that could support their own defense. That clock is running.Two cases. Two legal reckonings. The walls are closing.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #NancyGuthrie #TrueCrimeToday #KouriRichinsTrial #FelonyMurder #FentanylPoisoning #SavannahGuthrie #EricFaddis #LegalAnalysis #TrueCrime

Just today over in Europe, two of the continent's biggest insurance companies put out statements that show this thing has already gotten very serious. At the same time of course, European banks just bought another epic amount of govt bond safety, the second most in any month on record, after telling the ECB they're highly risk averse and who can blame them with everything that keeps coming out. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------Insurers See Themselves Shielded From Private Credit Worrieshttps://www.bloomberg.com/news/articles/2026-02-26/axa-s-buberl-sees-concern-over-private-credit-says-exposure-lowDeutsche Bank Leads EU Lenders' Exposure to Shadow Bankshttps://www.bloomberg.com/news/articles/2025-12-11/deutsche-bank-most-exposed-in-europe-to-shadow-banks-ubs-sayshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In this episode, I walk you step-by-step through how to build your own exposure and response prevention (ERP) plan so you can start breaking the OCD and anxiety cycle with clarity, courage, and compassion.