Podcasts about overcome fear

Feeling stuck in indecision? Fear might be running the show and in this episode you will learn practical tips to become less fearful.In this solo episode, Erica cracks open the truth about fear—the “other F word” quietly keeping you anxious, overthinking, and frozen in place. What was once a private self-development program now comes to life on the pod, packed with practical tools and perspective shifts to help you break the cycle.From untangling nervous system overload to exposing the sneaky ways fear masquerades as anger, control, or “playing it safe,” this episode is your roadmap to reclaiming clarity. Whether you're navigating a divorce, unsure of your next move, or just exhausted from decision fatigue, Erica gives you permission to breathe, recalibrate, and choose you.So if fear's been whispering lies on loop—this one's your wake-up call.

Episode 365: The Power TrapSummary:Afraid that stepping into your full power will cost too much? That people might judge you, or success might ask more than you can give? In this episode, we're uncovering the final trap that keeps you playing small—and walking through how to break free so you can show up boldly in your calling, without apology.Takeaways:The Power Trap shows up when we fear what our calling will require.Success can trigger fear responses just like failure can.When you name your fear, you strip it of its power.Power looks different for everyone—define what it looks like for you.People-pleasing keeps us playing small.Playing small is not humility—it's self-protection.God works in layers—stepping into your power happens one layer at a time.Abraham's story shows the danger of pleasing people over purpose.Courage says yes, even when fear says run.You don't have to get it perfect—just keep stepping forward.Quotes:“If you don't step into your power, others are going to miss out on what you are called to bring to the table.”“Playing small isn't holy—it's just keeping other people in the dark.”“Your obedience is not for their applause. Your obedience is for the one who called you.”“Courage doesn't mean it's loud, but it is consistent.”Courageous Action:Get Honest with God – Journal through Psalm 139:23–24 and ask Father to show you the real fear holding you back.Define Your Version of Power – What does power look like for you in this season? How are you wired to show up?Take One Bold Step – Choose one action you've been avoiding and do it this week to start practicing your power.Chapters:00:00 – Three Enrolling Questions01:00 – Series Recap (Feeling, Safety, Power Traps)03:00 – Why this episode matters04:00 – Personal Story: Coaching opportunity & fear response10:00 – The Power Trap Defined12:00 – Scripture: Luke 12:4814:00 – Moses vs. Israel – Stepping into power16:00 – Trap Response #1: Name your fear20:00 – Trap Response #2: Define your version of power26:00 – Trap Response #3: Choose purpose over people-pleasing30:00 – Abraham's story: Purpose over people32:00 – Recap + Final Encouragement35:00 – Courageous Action37:30 – CTA + OutroWho Am I?Heather Bunch – The Courageous CoachCertified life & Enneagram coach, speaker, author of Hello Courageous. I help Christian women entrepreneurs grow themselves so they can grow their business and fulfill their God-given purpose.I also help coaches/speakers/authors get their ideas into signature systems & books.Links:

Ever feel like your mindset keeps tripping you up—even when you're doing all the right things? Like, no matter how hard you hustle, something's just off under the surface? If that sounds familiar, this episode is gonna hit deep.In this episode of the Happy Hustle Podcast, I'm bringing you another epic Guest Guru Training from the Happy Hustle Club—this time with my friend Joey Klein, transformation expert and founder of Inner Matrix Systems. We dive deep into mastering your inner performance. Joey has worked with thousands of high performers, helping them build emotional intelligence, align their thoughts, and unlock their highest potential in both life and business.This episode matters because success isn't just about strategy—it's about what's going on between your ears and in your heart. Joey breaks down how emotional mastery and mental training can rewire your results, from how you show up in relationships to how you handle pressure and chase your vision.Here are a few golden nuggets from the training:Your unconscious mind is driving 90% of your results. If you're not actively training it, it's training you.Emotional intelligence isn't soft—it's powerful. Learning to identify, name, and work with your emotions gives you the edge.Fear doesn't have to be the enemy. It can be a compass for where you need to grow.Clarity of vision fuels action. If you don't know what you want, you'll settle for what you get.Mastering your inner world leads to aligned, sustainable success—not burnout.If you're ready to break through mental blocks, reprogram outdated emotional patterns, and step into your next level, you gotta check this one out. It's not just another mindset chat—it's a roadmap for inner mastery.Listen to the full episode now and start turning your inner game into your biggest advantage. Connect with Joeyhttps://www.facebook.com/JoeyKleinIMShttps://www.instagram.com/therealjoeykleinhttps://www.linkedin.com/in/joeykleinFind Joey on this website: https://joeyklein.com/ I https://innermatrixsystems.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Fear's a powerful thing. Sometimes so strong that all your go-to advice won't help athletes get out of their head and back into the game. That's when you need something more — tools that actually address the root cause of their fear and stop the overthinking that paralyzes them. By the end of this episode, you'll have four extra tools to add to your coaching toolkit. They're simple, brain-based, and will help your athletes shift out of fear and into a mindset that helps them feel calm, grounded, and ready to perform. Want more advice and ongoing support? Join the The Mental Game Plan coaching community! Learn how to use these tools: Tool #1: getting curious Tool #2: asking “what if?” Tool #3: “no matter what” exercise Tool #4: emotional reset Sign up for the The Mental Game Plan Program today and start using a proven system that actually works! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Cazz is a fan of Lovefly and was desperate to overcome her fear of flying - especially living in Australia adds an extra travel by air pressure!  Full of practical tips and things that Cazz used to be able to fly to Japan and with the even more extra pressure of being a parent and not wanting to pass on the fear. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King

Solo travel has become a transformative movement, particularly among women who now comprise 70% of all solo travelers worldwide. Yet despite these impressive statistics, many women remain on the sidelines, watching others embark on adventures they only dream about. What's holding them back? For many, it's the invisible weight of past trauma, grief, or loss that makes the unknown elements of solo travel feel insurmountable.This episode introduces the concept of travel coaching—a specialized approach distinct from traditional travel planning services. Unlike travel agents who book your trips, travel coaches focus on the deeper "why" behind your journey, crafting intentional experiences designed for personal growth and healing. When we've experienced trauma, our brains often remain stuck in survival mode, making even the thought of planning travel overwhelming. Travel coaching works specifically with these challenges, helping guide women from a place of hesitation to empowered exploration.The magic happens when we step beyond our comfort zones. Something transformative occurs when we leave familiar surroundings—our brains begin to rewire as we engage with new environments, pulling us out of internal thought patterns and creating space for new perspectives. For trauma survivors, this shift can be profoundly healing, though timing matters. A travel coach helps identify the right moment in your healing journey and designs experiences that challenge appropriately without triggering. Whether you're processing grief, recovering from divorce, or healing from past trauma, intentional solo travel might be the breakthrough experience you've been seeking. Ready to move from watching others' adventures to creating your own? Visit cherylbeckesch.com to learn more or book a free discovery call to discuss how travel coaching can transform your journey.https://www.cherylbeckesch.comSupport the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Prayer to overcome fearhttps://lifemotivationdaily.blogspot.com/

In this inspiring episode of Radio Medium with Laura Lee, Laura tunes into spirit to connect Nikki from Pittsburgh with messages from the other side. A veteran friend and a maternal figure share wisdom rooted in service, love, and tradition—including a cherished family recipe book. As Nikki navigates personal growth and the launch of a new business, Laura offers intuitive insight on overcoming fear, seeking alignment, and learning to receive spiritual support. If you've ever struggled with needing approval, letting go of past business setbacks, or understanding your true calling, this conversation will speak to your soul.✨ Tune in for heartwarming guidance, spiritual encouragement, and reminders that you are never alone on your journey.

Mark is a member of the Lovefly community, consuming podcasts and using hypnotherapy to help with his fear of flying.  He tells us how he literally left his partner to go on holiday without him in October 2024. Four months later, he took a flight and was a changed person. Listen to how he did that.  Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #flyingwithoutfear #anxiety #pilots   Intro Music 'Fearless' Daniel King

Fear is natural—but in fundraising, it's often the silent barrier to real relationship-building. Whether it's a new gift officer hesitating to make a thank-you call or a seasoned professional dreading the ask, fear can shrink our actions and paralyze our potential. But reframing these moments as invitations, not transactions, changes everything. This episode explores how small shifts in language and mindset can turn fear into forward motion—both professionally and personally.

Ever feel like you're the one standing in your own way? This episode dives deep into the mental blocks and hidden habits that silently sabotage your side hustle, often before it even begins. If you've ever hesitated to start, stalled out after launching, or pulled back right when things were getting good… this one's for you. You'll discover: Why self-sabotage isn't a flaw — it's conditioning The 3 key stages where it sneaks in and how to spot it What imposter syndrome, hesitation, and “being too busy” have in common Practical strategies to break the cycle and move forward with confidence A surprising (and empowering) truth about how your subconscious actually runs the show Plus: You'll hear how to get free access to my 28-page guide, Smart Start: From Idea to It's Live in 7 Steps, A Beginner's Guide to Launching Your Side Hustle With Confidence. You're not stuck because you're unmotivated — you're stuck because you're human. But once you see what's happening, you can change everything. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/156 Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

In this Bible study we will look at the practical ways we overcome fear. We will seek to understand the ways that God has provided for us as spirits in human bodies.As we examine the concept of fear and it's attendant emotions we will better see how God has called us to have courage and to comfort us through deliberate trust in Him and finding ways to accomplish the purpose of God without being stopped by the spectre of fear, anxiety, apprehension and even doubt.Please consider supporting the vulnerable people of the Democratic Republic of the Congo.

Revelation 13 ~ first time as far as I can remember.

Is your young athlete flinching, freezing, or backing out of the batter's box? You're not alone—and this episode is here to help. In today's episode of the Swing Smarter Hitting Training Podcast, Joey Myers dives headfirst into one of the most common (and least understood) roadblocks in youth baseball and softball: the fear of getting hit by a pitch. And this isn't just a “toughen up” pep talk. Instead, Joey blends sports psychology, biomechanics, and real-world drills to help parents and coaches support young hitters through fear—with clarity, compassion, and science-backed strategy. Whether your kid dominates in practice but disappears on game day, or you're just tired of watching talent get hijacked by fear, this is the episode you need.

Welcome back to another episode of Shift with Elena Agar Podcast! Today, Elena sits down with Damon Lembi, CEO of Learnit, to explore the art of personal reinvention and leadership through change. From living the dream as a Division 1 baseball star to weathering career-ending injuries and building a thirty-year legacy in the learning and development industry, Damon shares the pivotal moments that shaped his journey.In this candid conversation, Elena and Damon discuss the power of having a “learn it all” mindset, the realities of overcoming imposter syndrome, and the importance of adaptability in a rapidly changing workplace. Damon opens up about starting his business career as a receptionist at his family's company, working his way up, and navigating challenges like economic downturns and generational shifts in the workforce.Whether you're a leader seeking ways to future-proof your team, someone who's struggled with self-doubt, or simply fascinated by unconventional career paths, this episode is full of real-world insights, actionable frameworks, and inspiring stories that will help you thrive in your own personal and professional shifts.Time Stamps:00:00 Entrepreneurial Journey Beginnings05:21 Receptionist Start Surprised by Business World08:40 Generational Work Ethic Differences13:19 Embracing a Growth Mindset16:01 "Saying Yes to Overcome Fear"20:26 "Public Speaking Confidence Through Practice"24:09 "Passion Essential for Job Success"26:27 Gratitude and Personal Responsibility31:10 Leadership Mistakes: Listening Before Acting33:50 Intentional Reading and Application37:49 "Leaders: Always in the Making"Connect with Damon on LinkedIn: https://www.linkedin.com/in/damonlembi/ Company website: https://www.learnit.com/Podcast: [pod.link/1714645917]The Learn-It-All Podcast Website: https//www.TheLearnItAllLeader.com The Learn-It-All Leader: https://a.co/d/5oebQ6a Instagram @damonlembi Linkedin: linkedin.com/in/damonlembi Youtube: @thelearnitallpodcast X: @damonlembi Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

What are the pros and cons of office, retail, and industrial? What should your real estate agent do for you as a buyer? How to get over fear in real estate investing? Trinity (Trent) Herrera, commercial director and real estate consultant of Black Tie Real Estate, shares his insights.Read the entire episode here: https://tinyurl.com/4dzzaartThe pros and cons of officeProfessionals need an office, so it's a staple in downtown areas. A stabilized office can fetch a premium. Some of the most expensive and impressive buildings in the world are office buildings. The cons are that we have a lot of office vacancies, and we have more work-from-home opportunities post-COVID, which completely turned the office upside down in some cities, counties, and towns. We have many cities with a lot of impending office vacancies. However, as another pro, I'm hearing about a lot of discussion about multifamily conversions and turning these office buildings into high-quality multifamily units, which also serve a need. The singular scariest thing about offices as products is being left responsible for the building. If it's 30% vacant or more, that's the single most frightening thing.The pros and cons of retailThe cons we're talking about here are the opportunities. What scares us are often the opportunities. While the scariest part of an office could be holding the bag, paying the property taxes on a building that's assessed for what it's worth is a little frightening. But when you lease it, when you hold and plan correctly, you have a good team, and you have it for 10 cents on the dollar because it's been vacant, it's a whole different story.If you want to be extremely safe, you'll put your money in a savings account. If you want a slightly higher risk, you put in a retail triple-net tenant that will give you the mailbox money, but it's at 5%. It goes for everything.The pros and cons of industrialThe biggest pro for me is that there has been a recent focus on the domestic industry. We have a lot of local infrastructure being built around US-based industries, such as manufacturing, warehousing, new Amazon distribution, data centers, and OpenAI Stargate. A lot of money is being invested in it. There is this sentiment that each country should be able to manufacture its products, and I think we're sensing that now. Hopefully, we continue to see this trend.Americans love buying things. The same reason that retail works is why the industrial works. So much industry is built around shipping products, getting them from A to B, warehousing for Amazon, etc. Even if people stop going to the retail store, Amazon is always going to need warehouses. There will be many companies providing other forms of distribution and accessory services to Amazon. As long as Americans love buying stuff online or in person, the industry will likely remain strong.And then there's opportunity. There are a lot of small towns, especially here in Texas, that have 100 to 300,000 people, where you can buy quality industrial for 30 dollars a foot. If you can tolerate a hold and lease it up in a year or two, those deals can be had all day, and there are lots of more stabilized national credit tenant deals to be had. There are all sorts of things that can be found with a propensity for appreciation.Trent Herreratrinity@blacktie-re.com Join our investor club here: https://montecarlorei.com/investors/

What if LinkedIn could be the key to transforming your nonprofit's fundraising impact? Most nonprofits are missing out on the massive opportunities hiding in plain sight on LinkedIn. In this episode of Hey Nonprofits, host Trevor Nelson sits down with Mario Hernandez to share the strategies nonprofits need to know to raise millions and build authentic donor relationships using LinkedIn.Discover how to go from overwhelmed on social media to creating meaningful connections that lead to real dollars for your mission. Learn why sharing your challenges, collaborating with competitors, and embracing modern technology can make your organization stand out. Mario and Trevor also discuss the importance of balancing AI with a personal touch, building trust with your network, and shifting your mindset to achieve sustainable growth.If you're ready to take your nonprofit's fundraising to new heights, this conversation is one you can't afford to miss.This episode was brought to you by HGA Fundraising. The team at HGA helps event fundraisers create auction success with the most profitable (and mission focused) auction items in the space. Trips and experiences that excite donors, ignite bidding, and help your organization RAISE MORE MONEY.To learn more about HGA Fundraising click here:  https://hgafundraising.com/trips-and-experiences/Sign up to receive the HGA Fundraising newsletter to receive fundraising insights from the brightest minds in the space: https://hgafundraising.com/subscribe-to-newsletter/Feeling stuck with your fundraising? No matter where you are at in your journey, HGA offers FREE coaching for fundraisers:  https://hgafundraising.com/nonprofit-coaching/Chapters:0:00 Build Strong Relationships on LinkedIn01:59 From Beginner to $1M on LinkedIn05:29 Share Resources to Help Nonprofits Thrive07:20 Collaborate with Competitors to Succeed10:52 Build Trust by Sharing Your Challenges12:36 Balance AI and Human Connection16:16 Relationships Beat Transactions in Fundraising17:58 Focus on Helping to Network Better21:08 Overcome Fear and Share Your Expertise22:30 Be Real and Build Deeper Connections25:45 Use Multiple Strategies to Raise More27:24 Should Nonprofits Be Called Social Profits?30:43 Fundraising is a Win-Win Opportunity32:22 Build Partnerships with Shared Values35:48 Doing Good Is Good for Business37:25 Nonprofits Should Think Like Startups40:42 Invest in Leadership to Retain Talent42:30 Pay Well to Keep Top Talent45:44 Patience and Collaboration Pay Off47:24 LinkedIn Connection Sparks Partnership50:25 Break Barriers for Personal and Professional Growth52:03 Gratitude, Family, and Community Matter

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   Fear. Is it holding you back from beginning to homeschool? Is it holding you back from really embracing your homeschool? Is it holding you back from doing what is best for your children? It can do all of those things...and more. Let's stop giving fear a seat at the table. Acknowledge it, yes. And then, let's flip it on it's head and use it as motivation to create the best homeschool for your kids. This episode outlines 3 major fear points that homeschool moms experience. But, we're not staying in that fear and I'll share how you can overcome this feeling and those sticking points. Grab a pen and paper to take a few notes and then take action! ♥ Leigh     EXPLORE OR JOIN CLASSICAL CONVERSATIONS: https://info.classicalconversations.com/newyork     CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal    ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST THIS SUMMER: https://bit.ly/homeschoolquestion     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 279. Back To School: How To Choose The Right Homeschool Curriculum For This Year    370. 3 Common Characteristics Of Homeschool Graduates   286. Life Skills You Have To Teach Your Homeschool Child This Year:  Ditch The Books And Add In These Lessons!   

“When we face fear, it shrinks. When we ignore it, it grows.”In this episode of The BraveHearted Woman Podcast, let explore the real reason behind procrastination — that fear — and how it keeps us from achieving our dreams. Through a relatable story about "El," discover how avoidance and inaction often mask deeper anxieties. Let me share a practical, 7-step plan to help women name their fears, define desired outcomes, and take empowered baby steps toward their goals. So, whether you're paralyzed by the fear of failure, rejection, or responsibility, this episode will help you shift from stuck to strategic with courage and clarity.Timestamps:0:00 - Intro1:06 - Is it procrastination or fear?2:03 - What is the nature of fear?3:11 - How to face your fear?4:15 - Step #1: Name the fear.5:26 - Step #2: Define the best outcome.6:13 - Step #3: Identify what's in your power.6:49 - Step #4: List actionable steps.8:13 - Step #5: Prioritize and break it down.9:18 - Step #6: Schedule everything.10:50 - Step #7: Ask for help.11:46 - What are the common fears that can hold you back & what to do about it?14:47 - How to take action today?15:32 - FREE Download: Ignite Your Confidence & Sour With Self-Esteem Quotations:“Fear will keep us from all the dreams that we have in our hearts.”“Procrastination is often fear in disguise.”“You don't need to have it all figured out. You just need a plan.”“What gets scheduled gets done.”“Don't get stuck because you have a dream but no plan.”Resources:

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Welcome to Episode 260 of Autism Parenting Secrets.I'm thrilled to welcome back Dr. Brian Hooker. If you caught Episode 182, you already know he brings a unique mix of scientific credibility and raw parenting experience. Today, our focus isn't research—it's action. This conversation is about tuning out the noise, trusting your gut, and taking bold steps right now to support your child's healing. If you've been stuck or second-guessing, this episode will reignite your clarity and courage.The secret this week is…Don't Hesitate, Take Bold Action NOW You'll Discover:WHY Waiting For Permission Hurts (3:45)HOW to Overcome Fear of Making a Mistake (6:34)WHY Your Beliefs Shape Outcomes (11:41)WHAT It Means To Be a Happy Little Detective (13:49)HOW to Sharpen Your Focus & Avoid Overwhelm (23:30)HOW Self-Care Fuels Better Decision-Making (34:47) About Our Guest:Brian S. Hooker, Ph.D., is the Senior Director of Science and Research at Children's Health Defense and co-author of the New York Times best-selling book Vax-Unvax: Let the Science Speak (with Robert F. Kennedy Jr.). He holds a Ph.D. in biochemical engineering and has authored over 70 peer-reviewed papers. Dr. Hooker's passion for vaccine safety advocacy began in 2001, shortly after his son was diagnosed with autism. Since then, he's worked tirelessly to expose corruption within the CDC and to help parents uncover real solutions.References In This Episode: – Dr. Hooker's show on CHD TV – Doctors & Scientists– Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr. and Dr. Brian Hooker– Children's Health Defense: childrenshealthdefense.orgAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Does the idea of selling make you feel uncomfortable or unsure? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, guest Abbey Mewbourne joins us to unpack how to build true confidence in sales — without being pushy or inauthentic.We explore how self-belief directly impacts your ability to sell, why mindset is more important than scripts, and how to shift from fear of rejection to heart-led, value-driven conversations. Abbey shares powerful techniques to help you own your worth, connect with your audience, and close sales confidently — whether you're a coach, creative, or entrepreneur.If you've ever struggled with pricing, imposter syndrome, or fearing “the ask,” this episode will help you reframe selling as a form of service and step fully into your power.You can learn to grow with confidence in sales with Abbey here:sellingherway.org

"I could embarrass the hell out of myself. And that's a fear. I'm just not going to give into it. It's like Apollo 13; failure is not an option. What do I have to do?"Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, Matt talks about how to overcome fear. He references a film he is making, titled Mickey Brasch, and all the emotions that came up when he started his Kickstarter campaign to raise funds for the project. The limitations we place on ourselves can often just be thoughts in our head. Instead of asking ourselves what can go wrong, we can reframe and ask ourselves what can go right!10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

Fear of failure can quietly sabotage your success — in business, relationships, creativity, and life. In this powerful episode, mindset coach Paul Sheppard shares a fresh, eye-opening perspective on what fear of failure really is (and what it isn't).  This episode is a must-listen for entrepreneurs, coaches, and anyone looking to overcome personal or professional challenges rooted in the fear of failure. Say goodbye to the exhausting mental simulations of what could go wrong and learn to pivot towards a life filled with freedom, clarity, and purpose. Subscribe now and take the first step towards making 2025 your most successful year yet! Contact me here  How to Stop Overthinking Forever! 14 Minute Awakening Meditation I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, and high-performers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul

If your athlete is stuck in a mental block, you're not alone. That's exactly what I'm diving into on this week's PerformHappy Podcast — because fear is something so many athletes struggle with, and honestly, it was my biggest struggle too.You know the feeling — your athlete says they're not scared, but they just can't go. Or maybe they are scared and don't know how to stop feeling that way. Either way, it can be incredibly frustrating for everyone involved.In this episode, I'm breaking down why fear shows up (even when it doesn't always make sense), and I'm walking you through the exact 3-step method we use inside the PerformHappy Community to help athletes move through fear and come out stronger on the other side.Here's the good news: If you apply these steps for just 10 minutes a day this summer, your athlete can start making real progress — and even have a breakthrough.Ready to help your athlete move past fear for good? Listen to the full episode now, and let's get to work.In this episode, Coach Rebecca talks about:Overcoming Mental Blocks in Sports.Understanding Mental Blocks and Their Impact.The Perform Happy Method Explained.Building Trust and Confidence in Athletes.Introducing the Peak Performance Phase.“A mental block isn't a problem — it's an opportunity.” - Rebecca SmithLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

If you're stuck in analysis paralysis or struggling to take that next step in storage, this episode will flip the switch. Performance coach Patrick Precourt dismantles the mental blocks that hold entrepreneurs back, from fear and imposter syndrome to the real cost of inaction. If you want lasting results in storage or life, it starts with your mindset. Dive in!   KEY TAKEAWAYS Why most storage operators don't need more tactics How to win the battle in your mind before you ever win a deal Six questions every entrepreneur must answer to stop playing small The power of taking action vs. being stuck in overthinking Pat's “burning house” metaphor for purpose-driven action and meaningful success RESOURCES/LINKS MENTIONED Power vs. Force by David R. Hawkins MD/PHD | Paperback and Kindle  FortuneBuilders   TWEETABLES "Pain is a necessary part of life. Suffering is optional." "Fearless is not the goal. Courageous is the goal."   ABOUT PATRICK PRECOURT   Patrick Precourt has been a real estate investor since the late nineties specializing in short sales and flips and focusing on boutique senior living space. He's also a real estate educator who then, over the years, evolved into the individual peak performance arena, and that happened around 2012.   At the same time, he opened a gym called The Cage, a lifestyle fitness center with the heart and culture of martial arts that has become a giant laboratory for testing his performance-altering behavior techniques, which is what he's most passionate about.   He is also an ultra-competitive guy who played rugby for 14 years and entered his first MMA cage match at the ripe young age of 42. His latest project is called the Maverick Code, a 90-day program to change any area of your life and begin a lifelong journey towards excellence by changing and altering the way you think.   CONNECT WITH PATRICK Website: Patrick Precourt Linkedin: Patrick Precourt Facebook: Patrick Precourt Instagram: @patrickprecourt

The Robyn Engelson Podcast Ever wish you had a mentor with over decades of experience whispering million dollar life tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast, ranked top 10% globally. I'm your host–a sought after best selling author, keynote speaker, and burnout recovery coach for women leaders bringing you stress renewal, energy reset, and inner confidence. Each week, I  bring you inspiring guests, insights, and mindset tools to empower you to thrive in life.  Episode Title: Why Your Personal Brand is Your Superpower Host: Robyn Engelson Guest: Dr. Farah Laurent Episode Summary: In this electrifying episode, we sit down with Dr. Farah Laurent—nurse career coach, dynamic speaker, personal branding strategist, and multi-passionate entrepreneur—to unpack how to build a powerful personal brand, shift your mindset, and turn your skills into a thriving business. Farah shares her journey from emergency nurse educator to sought-after entrepreneur, revealing how a tough performance review became the catalyst for her personal branding awakening. She breaks down why your reputation is everything (hint: it's what people say when you're not in the room!) and how to leverage social media—especially video—to stand out, attract opportunities, and make an impact. Farah doesn't hold back on mindset either, challenging limiting beliefs around money, visibility, and fear. She shares how she manifested an appearance on The Jennifer Hudson Show, why in-person events accelerate success, and how nurses (and anyone with transferable skills) can pivot into entrepreneurship with confidence. Packed with actionable advice—from LinkedIn strategies to the importance of infusing joy into your work—this episode is a masterclass in bold action. If you've ever doubted yourself or wondered how to turn your expertise into income, Farah's mantra says it all: "Nobody else has to believe in your vision—you just have to start."   You'll learn:  The True Meaning of Personal Branding – Why it's more than just social media presence and how it shapes your reputation.  How to Stand Out in a Crowded Market – Farah's key strategies for differentiating yourself and aligning your brand with your core values.  The Power of Video & Social Media – Why LinkedIn and live videos are game-changers for visibility and authority.  From Nurse to Entrepreneur – How to leverage transferable skills (like adaptability and problem-solving) to build a profitable business.  Overcoming Fear & Scarcity Mindset – Why investing in yourself is non-negotiable and how to silence self-doubt.  Manifestation in Action – How Farah landed on The Jennifer Hudson Show by believing in her vision before it happened.  Why In-Person Events Accelerate Success – The untapped power of networking, retreats, and live experiences.  Having Fun While Building Your Brand – Why joy, creativity, and authenticity are your greatest business assets.  How to Take Bold Action – Farah's no-excuses approach to launching ideas fast (like planning a conference in under 3 months!).   Memorable Quotes: "Fear is just a fun story we make up—break through it, and everything changes." "Nurses are natural CEOs—we're problem-solvers, quick thinkers, and adaptable. Your skills are your superpower." "Stop waiting for permission. Nobody else has to believe in your vision—you just have to start." "If your business isn't fun, you're doing it wrong. Dance through the process!"   Resources & Mentions: Website: nursefarah.com  LinkedIn: @FarahLaurent (Where she posts daily video content!)  Instagram: @nursefarah TV Feature Mentioned: The Jennifer Hudson Show – Farah's manifestation success story!   Actionable Steps for Listeners:  1. Define Your Personal Brand (Today!) Ask yourself: "What do I want to be known for?" Write down 3 core values that represent you (e.g., innovation, empathy, boldness). Draft a 1-sentence brand statement: "I help [X audience] achieve [Y result] through [Z unique approach]."   2. Start with Video (No Perfect Setup Needed!) Record a 30-second LinkedIn video introducing yourself and your expertise. Pro tip: Go live at least once this week—even if just for 5 minutes! (Farah's secret to organic reach.)   3. Monetize Your Skills List 3 transferable skills from your current/past job (e.g., teaching, problem-solving, organizing). Brainstorm 1 paid offer (e.g., coaching, ebook, workshop) using those skills.    4. Crush Fear with Action "5-Second Rule": The next time you hesitate, count *5-4-3-2-1* and DO IT (applying for opportunities, posting content, etc.). Write down 1 scary goal (e.g., "Speak at a conference") and take 1 step toward it today (e.g., DM an event organizer).   5. Plan Your First (or Next) Event Host a free Zoom meetup or local coffee chat for your network. Theme idea: "3 Tips to [Your Expertise]" (e.g., "3 Tips for Nurses Starting a Side Hustle").    6. Manifest Like Farah Write your "Already Done" list: "I'm so grateful I [achieved X goal]" (e.g., "I'm so grateful I spoke on a podcast!"). Act as if it's happened (e.g., post about your "podcast tips" before you're booked). Final Thought: Your dream brand and business aren't built on someday—they're built on today. Stop waiting for the perfect moment; start with what you have, where you are. The world needs your voice, your expertise, and your unique magic. Press record, take the leap, and watch how quickly opportunity follows courage. Your time is NOW.    What listeners have to say: Dr. Farah Laurent's episode sparked immediate action for so many listeners: nurses, entrepreneurs, and career-changers alike. Sarah T. shared how Farah's mantra about fear being 'just a story' gave her the courage to launch her coaching business, landing three clients in her first week. James L. tried Farah's signature LinkedIn Live strategy and was invited to speak at an industry event that same day. Nurse Priya K. had never considered entrepreneurship until this episode gave her both the practical roadmap and the confidence to begin her journey. These powerful transformations prove one thing: when you combine Farah's actionable advice with bold execution, breakthroughs happen fast. Now we want to hear from YOU, what's the one insight that's changing your game? Share your story with us!   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Dr. Farah Laurent: LinkedIn Website Nurses Making Money Moves: A nurses Guide of starting a business    About Dr Farah Laurent: Dr Farah Laurent is a nurse career coach, dynamic speaker, personal brand strategist, author, host of the Nurses Making Money Moves Conference and podcaster. As a former emergency nurse, educator and executive leader she is bold and all about empowering women to be as bad as they want to be. She has also been featured on the Jennifer Hudson Show.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

If showing up on camera makes you nervous, you're not alone—and this episode is definitely for you. In this conversation, I'm sharing why being confident on video is no longer optional if you're building a brand or business in 2025. I'll show you how to start small (like using Instagram Stories or recording short videos), how to build your comfort level over time, and why video helps people connect with you faster than anything else. I'm also sharing my own journey with on-camera fear, and how one of my clients landed a five-figure consulting contract simply by showing up consistently on video. From imposter syndrome to the "I don't like how I look on camera" struggle, I'm addressing all the mindset blocks—and how to push past them. Plus, I'll give you a sneak peek into the upcoming 7 Figure Bestseller Summit, happening July 12, 2025, in Alpharetta, Georgia, where I'll help you boost your on-camera confidence and learn how to sell like the expert you already are. What You'll Hear in This Episode: - Why video is a must-have in your brand strategy for 2025 - What to do when you're nervous, unsure, or worried about how you look - How to get comfortable by starting small (without the pressure) - Why live video creates deeper connections with your audience - Simple tools and setup tips (no fancy gear needed!) - How showing up on video helped a client land a major contract - What's in store at the Seven Figure Bestseller Summit Quotes “You might feel awkward, you might not like how you sound—but I'd rather show up imperfectly than stay silent and miss the chance to fulfill my calling.” “Don't let tech intimidate you. Use what you have. Your phone, good lighting, and clear audio are more than enough.” “Before you try to sell, you need to serve. Teach something. Give value. People buy from those they trust—and video fast-tracks that trust.” “Go live. Talk to real people. Engage in real time. That's how you build a loyal audience that buys.” “One of my clients closed a five-figure consulting deal because she showed up on LinkedIn with consistent video content. Visibility created the opportunity.” Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Connect with Jasmine: LinkedIn: https://www.linkedin.com/in/thejasminewomack Facebook: https://www.facebook.com/authorjasminewomack YouTube: https://www.youtube.com/@thejasminewomack Instagram: https://www.instagram.com/thejasminewomack Website: https://www.jasminewomack.com Work with Me: Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Grab a copy of my book - Published and Paid: Write, Self-Publish, and Launch Nonfiction Book in 90 Days or Less: https://www.jasminewomack.com/published-paid-book Apply to the Published and Paid®️ Mastermind: https://www.jasminewomack.com/mastermindapplication

What would you do if a wall of water the size of a skyscraper was racing toward you?At just 10 years old, Riley Kehoe was vacationing with her family in Thailand when the 2004 Indian Ocean tsunami—the deadliest in recorded history—hit without warning. What saved her life? A 3-second decision… and the voice of God.In this powerful episode, Riley shares the untold details of that harrowing day, how she recognized and responded to God's voice in the middle of chaos, and how that moment shaped the rest of her life. Now a speaker, author, and new mom, Riley is on a mission to help others find 3-second Courage to overcome fear, follow God's leading, and live bravely—right where they are.If fear has ever held you back from obedience, bold decisions, or simply moving forward… this episode will light a fire in your spirit.

Need Prayer? Send Us Your Prayer Requests Here> @chosenbyJesusCBJ Hey Friend! On today's episode, we dive deep into the truth that fear is a liar, but God is always faithful.  Are you battling with anxiety, fear, or feeling stuck in life? You are not alone and the enemy wants to keep you small, but God calls you to freedom, victory, and peace. We are sharing how to starve your fear and feed your faith through prayer, worship, and God's promises. Using powerful stories in the Bible, such as Peter walking on water (Matthew 14:22-33), we show how keeping your eyes on Jesus-even in life's storms, brings supernatural peace and confidence. Key Scriptures: When I am afraid, I put my trust in you. Psalm 56:3 Do not fear, for I am with you. Isaiah 41:10 Perfect love casts out all fear. 1 John 4:18 Let's grow in faith together!  Subscribe to the show and watch us on YouTube Remember, you can't in your humans, but God can! CONNECT WITH US HERE! www.kelleytyan.com Linkedin > Kelley Tyan Instagram: @taylortyan @kelleytyan

The Fear Won't Disappear, But You'll Rise Above It. Stepping into your soul purpose isn't just about mastering your gifts because it's about facing the fears that come with being fully seen. I've been there. When I first started channeling, my ego screamed: “You're making this up.” The fear of being judged, misunderstood, or rejected was so real, but so was the calling. Here's what I've learned: ✨ Fear is not a stop sign. It's an initiation. In this powerful session, I'm sharing the behind-the-scenes of my own spiritual awakening: → How I navigated doubt when I first started channeling → What it took to overcome fear of visibility → The mindset shifts that helped me step fully into my soul-aligned business and purpose If you've been holding back, waiting for fear to go away before you act this is your message. The universe is calling. And your purpose can't wait.   You'll Discover: ✔️ Why fear and doubt are normal (and how to work with them, not against them) ✔️ The fastest way to build confidence in your spiritual gifts (hint: it's not about waiting) ✔️ Why visibility triggers us and how to move through the fear of being seen ✔️ The mindset shift that separates stuck healers from rising light leaders ✔️ My personal journey from “Am I making this up?” to leading live events, channelling on stage, and building a soul-led business  

Have you ever caught yourself lying awake at night, staring at the ceiling, wondering… Did I say the right thing? Did I mess that up? Will they ever come back around? Fear is quiet… but it's heavy. As moms, especially to adult children, we carry that silent weight like a backpack we forgot to take off. In today's episode of The Family Room, we're discussing the unspoken fear that shapes the way we mother and how we can finally let it go. If this episode blessed you, would you do two things? Share this with a friend who needs to hear it. Leave a review on Apple Podcasts — it helps more women find freedom, too. Distraction Detox Book Free 30 min Coaching Discovery Call Instagram Facebook billie@billiejauss.com  

✝️ Get Daily Bite-Sized Bible Breakdowns: https://increaseministries.com/bible-breakdowns

Silence the fears holding you back from launching your podcast as Corine La Font shares her real talk on overcoming doubt, building confidence, and taking creative control over your show. She unpacks hard-earned tips to help your podcast rise above the noise and truly connect with listeners. Stick around to learn how small, consistent actions can turn your podcasting dreams into reality. WHAT TO LISTEN FOR Why you need to harness the power of podcast analytics Common podcasting fears and how to overcome them The value of self-acceptance in podcasting How to create magnetic episode titles  Effective cover art tips every podcaster should try RESOURCES/LINKS MENTIONED Grab Corine La Font's free eBook course, How to Build a Powerful Podcasting Platform! With 138 pages, 10 modules, and 40 lessons, you'll learn how to create, grow, and monetize your show step-by-step. Download it now at https://bit.ly/4bv0FTE!   ABOUT CORINE LA FONT Corine La Font is a Trinidad and Tobago-born public relations and communications consultant, speaker, podcaster, author, and publisher. After earning her degree in Human Resource Development from the University of the West Indies, she spent over two decades in Jamaica honing her craft, writing, editing, and marketing books, e-media, and audio productions for a diverse range of clients. Now back on home soil, Corine leverages her island heritage and global experience to help individuals and organizations discover their authentic voice, craft compelling narratives, and communicate with impact across traditional and digital platforms. CONNECT WITH CORINE Website: Beyond The Lines Learning Podcast: BetweenTheLines | Apple Podcasts and Spotify Facebook: Corine LaFont Linkedin: Corine La Font Instagram: @corinelaf TikTok: @betweenthelinespodcast X - @CorineFont CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more confidently in everyday conversations, Alex breaks down actionable strategies that anyone can use.Discover how mindset shifts, preparation techniques, and body language play a critical role in public speaking success. Learn how to silence self-doubt, connect with your audience, and step into your authentic voice.You can connect with Alex here:https://www.improv4business.co.uk/https://www.linkedin.com/in/alexandermcwilliam/

DO IT NOW or Stay Stuck Forever. Successful people don't wait—they decide. They don't chase perfection—they act fast, fail forward, and learn. This video reveals how making more decisions more often drives success, even when some go wrong. Discover how to shift from hesitation to action, why fear of messing up holds you back, and how being decisive leads to more opportunities, wealth, and unstoppable growth. Learn to cut off distractions, act now, and never let perfection delay progress. Decide, commit, act, and win. Like, comment, and subscribe for more success strategies!

It starts small. You second-guess an idea. You downplay a win. You hold back from launching something you know could be powerful. Before you know it, you're playing small, and you know you're meant for more. Have you ever caught yourself shrinking? Not physically (although I am not against a great pair of heels) — I mean shrinking your dreams... your voice... your ambition. Maybe someone said something that made you second-guess yourself. Maybe life threw a curveball, and you told yourself, "Maybe I'm not ready after all." I get it. I have been there. And I recorded this week's episode of Breadwinning Business Women just for you. It's called “Don't Let Them Make You Small” — and it is personal, powerful, and packed with practical shifts you can use immediately. Inside, I'm sharing:

A prayer to overcome fear and doubthttps://lifemotivationdaily.blogspot.com/https://www.youtube.com/@liveandlaugh2025-y8l

Does public speaking anxiety stop you from saying “yes” to opportunities to share your voice? As therapy group practice owners, many of us find ourselves being pulled toward leadership beyond the therapy room—whether that's hosting retreats, teaching workshops, speaking at conferences, or simply leading internal trainings with more presence and ease.  But here's the thing: public speaking anxiety is very real—and faking it till you make it doesn't always work. In this episode, I'm joined by vocal and speaking confidence coach Linda Ugelow to dig into how to overcome fear of public speaking—not by pushing through it, but by healing what's underneath it. Because visibility isn't just about you—it's about the mission and message of your therapy group practice reaching the people who need it most. Here's what we're covering: Why public speaking anxiety affects so many practice owners—even those used to talking all day in session The real reason “just practicing more” doesn't solve it (and what to do instead) Grounded, practical public speaking anxiety tricks that actually work—like EFT, visualization, and body-based rituals How unresolved stories and inner critics fuel the public speaking anxiety—and how to rewire those beliefs Why public speaking is a powerful growth lever for your therapy group practice—and how to say yes to the mic with less dread If you've ever thought, “I should be doing more speaking, but I can't get past the public speaking anxiety,” this one's for you.   LINKS: Linda's book: Delight in the Limelight Need extra support? Join The Exchange, a membership community just for group practice owners.  The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book Group Practice Forecasting Support GPT   CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn   CONNECT WITH LINDA UGELOW: Website Facebook Instagram LinkedIn TikTok YouTube SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months!  GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!

What if your anxiety isn't fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions. Dr. Lisa Feldman Barrett is a Professor of Psychology and among the top 0.1% of most cited scientists for her revolutionary research in psychology and neuroscience. She is also the author of books such as ‘Seven and a Half Lessons About the Brain'. In this conversation, Dr. Lisa and Steven discuss topics such as, how anxiety is a predictive error in the brain, the shocking truth about childhood trauma, how trauma can be contagious, and why you don't have any free will.  00:00 Intro 02:22 Lisa's Mission 04:14 Why Is It Important to Understand How the Brain Works? 10:48 Measuring Emotions 13:55 What Is the Predictive Brain? 16:08 Examples of the Brain Making Predictions 24:13 Is the Predictive Brain at the Root of Trauma? 31:27 Cultural Inheritance, Trauma, Anxiety, and Depression 36:29 How Reframing Past Events Can Change Identity 42:41 Meaning as a Consequence of Action 44:11 How to Overcome Fear by Taking Action 45:43 Prediction Error 47:37 Learning Through Exposure 49:47 Dangers of Social Contagion 54:06 Anxiety in the Context of Social Contagion 58:33 Is Social Media Programming Us to Be Sad? 1:02:08 Ads 1:03:03 First Step to Overcoming Mental Health Issues 1:05:18 Chronic Pain 1:08:23 What Is Depression? 1:09:17 Body Budgeting and Body Bankruptcy 1:12:26 How Stress Contributes to Weight Gain 1:15:00 Depression in Adolescents 1:17:02 Is Depression a Chemical Imbalance? 1:18:30 The Story of Lisa's Daughter 1:21:09 Oral Birth Control as a Risk Factor for Depression 1:24:07 How Lisa Helped Her Daughter Overcome Depression 1:29:11 Social Support 1:35:26 Lisa's Daughter's Recovery from Depression 1:39:12 Does Alcohol Affect the Body Budget and Increase Depression Risk? 1:42:45 Ads 1:44:00 Can People Change Emotions by Smiling? 1:45:49 Lisa's Perspective on ADHD 1:48:01 The Power of Words to Facilitate Emotion 1:52:26 Stress as a Burden to the Metabolic Budget 1:53:27 Lisa's View on God and Religion 1:54:25 What Is the Meaning of Life in Lisa's Opinion? 1:59:32 Question from the Previous Guest Follow Dr Lisa:  X - https://g2ul0.app.link/JlkAHKXhCSb  Website - https://g2ul0.app.link/TWOO6vZhCSb  You can purchase Dr Lisa's book, ‘Seven and a Half Lessons About the Brain', here: https://g2ul0.app.link/35oJGs4hCSb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Ekster - http://partner.ekster.com/DOAC and use code STEVEN to get an extra 10% off on top of their current Spring sale Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like fear is holding you back from pursuing what God is calling you to do?In this powerful episode, Christian business and podcast coach Stephanie Gass shares her wisdom on overcoming fear and self-doubt in the entrepreneurial journey. If you've ever felt paralyzed by indecision, overwhelmed by opinions, or stuck in "what if" thinking—this conversation is for you.Stephanie breaks down a practical four-step process to identify fear, understand its spiritual roots, and take bold action rooted in faith. Through biblical encouragement and actionable strategies, you'll be reminded that fear is a spirit—and God has equipped you with strength, purpose, and courage.✨ Key Takeaways:Fear often hides behind indecision, people-pleasing, and future castingHow to pinpoint the fear holding you backGod's promise to strengthen and uphold youThe power of shifting your perspective to what God can doWhy fear targets your calling—and how to fight backAction steps to break free from fear and step into growthGrab your journal—this one's packed with truth, encouragement, and steps you can start applying today. Don't delay—God's calling for you is Now!For more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, we explore the fascinating science of neuroplasticity in dogs and how it shapes their behavior. Learn how negative experiences create fear-based reactions and discover proven training techniques to help dogs rewire their responses to triggers. We break down the “Look at That” game—an effective exercise to shift a dog's mindset from fear to confidence. Whether you're a pet parent or a dog trainer, this episode will equip you with practical tools to help your dog thrive in our human world. Tune in and start transforming fear into trust today!

When you're facing a major life change, it's pretty common to feel overwhelmed. Change can surface massive fear and uncertainty that can become paralyzing, and make taking bold, transformative steps feel out of reach, leaving you to wonder if you're really ready for what's next. But what if fear isn't the enemy? What if it's actually a misunderstood ally just waiting for a new perspective? In episode 434 of the Amplify Your Success Podcast, Tracy Litt, a teacher of science and spirituality and the founder of The School of Becoming, joins host Melanie Benson to explore how to change your relationship with fear through both scientific insights and spiritual wisdom. You'll learn how fear, often seen as a barrier, is actually a natural part of your journey toward personal growth and professional success. Tracy shares her thoughts on embodying the version of yourself that has already reached your dreams and reveals the tools to help you expand your ability to feel even when everything seems uncertain. Tracy, an internationally best-selling author known for her TED Talk "Dear Fear, It's Not You, It's Me," takes listeners on a transformative journey to grasp fear's true purpose. She helps entrepreneurs redefine fear as a protective force and discusses how connecting with the version of yourself that's already thriving can lead to success beyond your wildest dreams. Tune in to discover how you can shift your mindset, redefine fear, and step into the leadership role you were always meant to fill. Key Takeaways: 01:50 Melanie shares her personal growth journey and mindset tools crucial for taking bold leaps, even when fear stands in the way. 02:40 How to expand your capacity to feel and redefine fear even when life feels incredibly challenging. 03:20 Hear Tracy's journey from a single mother on food stamps to a seven-figure success story. 04:25 How to shift your relationship with fear to reclaim your power and amplify your potential. It's not the enemy but a protective force.  06:44 Why you shouldn't push fear away but understand why it exists and how to use it.  09:24 Discover practical ways to connect with the version of you that has already achieved your dreams, and how to let that future self guide your current actions. 15:18 How to get the literal blueprint of your behaviors, actions, and words—and how to let that version of you lead.  13:24 A quick visualization to help you access your future self and unlock the clarity you need to create the life you desire now. 14:27 How to strip away excuses and focus on the behaviors, actions, and mindset needed to lead in your next evolution. 18:18 The importance of emotional safety and how to shift from scarcity and fear to expansive, high-level alignment. 19:04 How unresolved trauma and suppressed emotions keep you stuck, and the process of releasing them so you can access the intuitive clarity that will guide your greatness. 22:58 The difference between intuition and fear, and how learning to trust your intuition allows you to take expansive action, rather than shrinking back.   Resources Mentioned in This Episode:   Take Tracy's Free Ascension Assessment here  Authority Accelerator 6 month Cohort: Discover your Lighthouse Message, and your hottest selling offer, then amplify the reach of your message by borrowing other people's audiences. Check out the details here Are you ready to stop being a “best-kept secret” and start creating waves of impact in your industry? Take the Ripple Makers™ Readiness Quiz here and find out!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Fear of failure can feel paralyzing, but it's often a sign you're stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Margie Warrell is a a bestselling author, leadership advisor and international authority on human potential. She joins the show to for an incredibly inspiring conversation around fear, courage and how to leave your comfort zone to live the life you dream of. We talk how to discern between fear that's serving you and fear that's stifling you, the 2 types of courage, the danger of comfort, leaving relationships, using setbacks for good, mastering self doubt and daily micro habits to overcome fear.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to prolonlife.com/BLONDE for 15% off a 5-day nutrition program. Visit openphone.com/BLONDE for 20% off 6 months. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.Go to ZOE.com and use code WELL10 to get 10% off. Visit ritual.com/BLONDE for 25% off your first month. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to stay consistent with your goals? It's not just about setting them—it's about prioritizing what truly matters, managing your time effectively, and staying focused despite life's distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to consistent goal achievement, so you can stop feeling overwhelmed and start making real progress. In this episode, you'll learn: How to Prioritize What Actually Moves the Needle – The difference between being busy and being productive. How to Overcome Fear and Worry – Stop letting doubt or the state of the world derail your ambitions. The Time Management Tactics of High Performers – Simple strategies to ensure you're working on what truly matters. _____________________________________ If you're ready to stop spinning your wheels and start seeing results, this episode is for you. Listen now and learn how to stay on track with your biggest goals! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!