Podcasts about overcome fear

00:00:46 “Pavloving” Yourself 00:03:01 TAKE ACTION 00:07:14 ◦ Example: Sitting down with your 00:07:26 ◦ Example: Lighting a candle 00:08:32 Takeaways from this episode. Self-Discipline On Autopilot: Do The Right Thing, Easily And Habitually (Live a Disciplined Life Book 21) By Peter Hollins https://www.amazon.com/dp/B0GJ3JLX5W How to make self-discipline automatic, second nature, and habitual. The biology of self-control and how to hack your body's limitations Understanding all the roadblocks to motivation and self-control - almost all are psychological Why you must start managing your TIME, not your energy The role your neurotransmitters play in self-discipline Clarifying your areas of control and interest for maximum adherence How to make discomfort your best friend How to "surf the urge" and "zazen" Emotional kung fu and how to use your emotions to your advantage Tools to get started, keep going, overcome distractions, and follow through every single time. Self-discipline is the ability to do what you don't want to do. It allows you to push through, conquer, and achieve. Without this gritty trait, nothing is possible in life. Keep that in mind.

Proverbs 9:10 tells us that "fear is the beginning of wisdom." When we understand the hand of God and see the works of Jesus, fear finds it's proper place. In this message you will discover the path to courage.  

In this episode of the Breakfast Leadership Show, Michael D. Levitt speaks with Jonathan Sherrill about the connection between mindset, leadership effectiveness, stress management, and burnout prevention. Jonathan shares insights on how fear, unresolved stress, and limiting beliefs quietly influence decision-making, workplace culture, and personal performance. The discussion explores practical ways leaders can improve resilience, self-awareness, and emotional regulation while navigating uncertainty and pressure. Key topics include: How mindset affects leadership performance The hidden impact of stress and burnout on decision-making Why fear drives many workplace behaviors Strategies for improving emotional resilience The role of self-awareness in leadership growth How leaders can create healthier workplace cultures Practical techniques for managing overwhelm and uncertainty This episode is valuable for executives, entrepreneurs, HR leaders, managers, and professionals seeking sustainable performance and stronger leadership capacity. Schedule your Leadership Operating System review at: Breakfast Leadership LeadershipOS

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, Jay reframes purpose as something you build through curiosity, experimentation, and small, consistent steps. He reminds us that most people aren’t lost, they’re avoiding what they already know because of what it might cost. Jay offers a practical framework for finding direction. He points to the things that come naturally, what deeply moves or frustrates you, the challenges you’ve lived through, and even who you envy as signals worth paying attention to. These aren’t random, they’re clues guiding you toward the work that’s truly aligned with you. The message is simple but powerful: stop waiting for certainty, start moving, and trust that clarity comes through action. In this episode you'll find: How to Find Your Purpose How to Turn Passion Into Purpose How to Start Before You’re Ready How to Overcome Fear of Failure How to Build Confidence Through Action How to Become More Yourself The quiet ideas you keep returning to, the things that light something up inside you, the dreams you keep pushing aside, they matter for a reason. Start where you are, with what you have, and trust that clarity often comes after action, not before it. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast 00:00 Intro 01:21 The Biggest Lie About “Following Your Passion” 02:20 The Myth of Having One True Calling 03:25 Why You Won’t Feel Certain When You Find It 04:06 Your Purpose Doesn’t Have to Be Your Job 05:36 4 Real Places to Look for Your Purpose 11:02 4 Hidden Obstacles That Keep You Stuck 14:50 Stop Trying to “Find” Your Purpose — Start Testing It 16:25 The 1% Rule That Changes Your Direction 17:44 Stop Talking About It, Start Doing the Work 18:43 Your Environment Shapes Your Future 19:39 Discomfort Means You’re on the Right Path 20:27 The One Action to Take in the Next 48 Hours 22:26 The 3 Paths That Lead You to PurposeSee omnystudio.com/listener for privacy information.

Today's episode of the GaryVee Audio Experience is a fun one. It's a throwback to Podcast with friends where I sit down with Dina Ayada, Joe Gatto, and Nicky Cassano, we chat about why people are vulnerable to judgement from others, not caring about other people's opinions, and the importance of patience, intuition, and resilience. We also talk about fear, why it is fake, and how to overcome it. Hope you enjoy this one!  Thanks for listening!

This week's theme: Mobilize In this powerful episode of From Fear to Fire, Sandy Rosenthal shares how one conversation after Hurricane Katrina ignited her mission to uncover the truth behind the catastrophic flooding in New Orleans. She explains how engineering failures by the Army Corps of Engineers caused devastating levee collapses and how she worked tirelessly to mobilize public awareness, challenge misinformation, and correct the national narrative. Through persistence, courage, and advocacy, she helped influence major media outlets, including the Associated Press, to accurately report the role of levee failure in the disaster. Throughout the conversation, Sandy discussed leadership, overcoming imposter syndrome, and the importance of speaking up even when facing powerful opposition. Sandy also shares her current mission to mobilize support for engineering failure education so future engineers can learn from past disasters and prevent similar tragedies. The episode delivers an inspiring message about resilience, accountability, and using your voice to create meaningful change, reminding listeners that true leadership often begins when ordinary people choose to stand up for what they know is right. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about how community advocates mobilized awareness, challenged misinformation surrounding Hurricane Katrina, and turned adversity into a mission for accountability, leadership, and lasting change. Sandy Rosenthal After Hurricane Katrina and the federal levee failures in New Orleans, Sandy Rosenthal founded the nonprofit Levees.org with 25,000 supporters nationwide. Her book––Words Whispered in Water––is about how she exposed the culprit in the catastrophe––the U.S. Army Corps of Engineers––and how the agency spent millions covering up its mistakes. Rosenthal is an advocate for the 62% of the American population living by levees. Sandy hosts a weekly podcast called Beat the Big Guys where she coaches her national audience on how to take on the big guys in their own communities. Rosenthal plays tennis five days a week, practices yoga, teaches her dog silly tricks and spends time every month with her two grandchildren in San Francisco. May 16th – J. David Rogers Day June 1 – Start of hurricane season Connect with Sandy: Website: Levees and Words Whispered in Waters LinkedIn: Sandy Rosenthal Facebook: Words Whispered in Waters Instagram: leveesorg Quote of the Day: “Leadership – mobilization toward a common goal.” ~Garry Wills Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Mobilize with Sandy Rosenthal appeared first on Heather Hansen Oneill.

What do parents do wrong? Caller's teen battering news coverage. Emotional churches. Pope warning on AI. How to overcome fear.

Every child experiences fear at some point in their lives, but how we as their parents, help them through it can make all the difference in their emotional development.    In this episode, guest Randolph Schiffer shares his personal journey of helping children overcoming fear as a pediatrician and father.    Grab a copy of his book here

If you've ever wondered how to help clients overcome fear — not just feel better for a session, but genuinely shift — this episode is for you. Most practitioners were taught to soothe fear: to reassure, reframe, regulate, and move on. And those approaches can help. Temporarily. But they rarely produce lasting change. In this episode of The Coaching R(e)volution, Joanna Lindenbaum breaks down the crucial difference between soothing fear and actually transforming it, and what it takes to become the practitioner who can do both.   What You'll Learn in This Episode ●      Why soothing fear — even when it's skillfully delivered — only works temporarily ●      The surprising reason nervous system regulation, insight work, and accountability structures often fall short when fear is the core issue ●      What fear transformation actually requires in a coaching session ●      How to work with fear somatically — not just cognitively ●      The practitioner's inner game: why your own relationship with fear directly affects your client's results ●      What it looks like when a client's system genuinely reorganizes around fear — and how to support that   The Core Distinction: Soothing vs. Transforming Fear When a client keeps returning to the same fear — week after week, session after session — it's not a willpower problem. It's what happens when fear gets soothed rather than transformed.   Soothing asks fear to step aside. It offers relief. And it works — for a little while. But fear is protective and intelligent, and when it isn't genuinely met, it comes back. Often louder.   Fear transformation is different. It requires going toward fear rather than around it, meeting it in the body where it actually lives, and supporting a genuine reorganization of how the client's system relates to that fear. The goal isn't a fear-free client. It's a client whose relationship to fear has fundamentally changed.   This distinction — and how to work with it in real sessions — is what Joanna teaches inside the Befriend Your Fear™ Method Certification.   Why Most Practitioners Default to Soothing It's not a skill gap. It's a training gap. Most coaches, therapists, and transformational practitioners were never taught to do anything other than soothe when fear shows up. Add in the fact that your own nervous system responds to your client's fear — and the pull toward making it better is strong.   Even highly regarded approaches can inadvertently lead us toward soothing: nervous system regulation that calms without transforming, insight work that meets the mind but not the body, accountability structures that add pressure to an already fear-activated system.   None of these are wrong. But none of them, on their own, are the same as fear transformation coaching.   The Practitioner's Inner Game One of the most important (and least talked about) pieces of working with client fear: your ability to do it is directly connected to your own relationship with fear.   A session is a meeting of two nervous systems. When your client goes into fear, yours responds too. If you don't have an embodied, practiced way to stay with that — to be regulated enough to not rush toward safety — the session will organize around both of your protection strategies, not just your client's.   Your clients feel this. Not always consciously. But in the body, they know.   Links & Resources ●      Learn about the Befriend Your Fear™ Method Certification:  https://applieddepthinstitute.com/podcast-befriend-your-fear  ●      Join the mailing list and get 55 Effective Breakthrough Coaching Questions: https://applieddepthinstitute.com/podcast-55-questions ●      Explore Shadow with the Work with Shadow for Deeper Levels of Client Transformation: https://applieddepthinstitute.com/podcast-working-with-shadow ●      Learn about The Sacred Depths Transformational Practitioner Training: https://applieddepthinstitute.com/podcast-sacred-depths   Rate, Review & Follow If The Coaching Revolution is adding value to your practice, please take a moment to rate and review the show on Apple Podcasts. It helps more practitioners find this work — and helps us keep creating it.   In your podcast app, rate with five stars and select "Write a Review." Then let us know what you loved most about the episode. And if you haven't already, follow the podcast so you never miss a new episode.   Connect with Joanna  Instagram: https://applieddepthinstitute.com/podcast-instagram The Coaching Revolution on Facebook: https://applieddepthinstitute.com/podcast-facebook-group  Suggest a podcast topic: email info@applieddepthinstitute.com with the subject line "podcast topic"  

Have you stopped yourself from going after what you really want?In this episode of Faith Fueled Living, Kristin Fitch sits down with elite success coach and host of the top ranked Dream Think Do podcast, Mitch Matthews, to talk about what it really takes to pursue your God-given dreams.They unpack why so many people hold themselves back, how fear quietly limits growth, and what it looks like to give yourself permission to want more. This conversation is practical. You'll learn how to take small, consistent steps toward your goals, even if you feel stuck or unsure where to start.If you've been feeling disconnected from your dreams, this episode will help you shift your mindset, take action, and move forward with clarity and confidence.You'll also hear how community, encouragement, and simple daily habits can create real momentum in your life.Topics include Christian mindset, pursuing purpose, overcoming fear, goal setting, personal growth, faith and ambition, and taking action toward your dreams.TakeawaysYou need to give yourself permission to pursue your dreamsSmall daily action builds real momentum over timeFear doesn't mean stop. It means step forward differentlyClarity often comes after action, not beforeCommunity plays a key role in staying encouraged and accountableCuriosity opens doors that fear tries to shutYou don't need a full plan to begin. You need a next stepConnect with Mitch at MitchMatthews.com or grab his Making Time for Your Next Chapter Workshop here- https://mitchmatthews.com/time - use code Kristin to get it freeGrab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Christian podcast, pursue your purpose, God given dreams, Christian mindset, overcoming fear, personal growth Christian, goal setting, faith and purpose, taking action on dreams, Christian women podcast, finding your calling, step into your purpose, dream again, faith based personal development, confidence and clarity, intentional living, success coaching Christian, build momentum, faith and ambition

Send us your feedback — we're listeningMorning Prayer — To Overcome Fear and Anxiety and Walk in Power, Love, and a Sound Mind 2 Timothy 1:7 Live from London, England — where faith meets the world in daily prayer and global hope Accra • Bogotá • Dubai • Manila COURAGE • POWER • CLARITY  morning prayer to overcome fear • prayer for anxiety and strength today • Christian prayer for a sound mind • prayer to walk in confidence and not fear • prayer to trust Jesus when I feel afraid 2 Timothy 1:7 (NIV)  “For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” This is your morning prayer for courage, for clarity, and for a steady mind in the face of fear. If anxiety is trying to take hold, or fear is shaping your thoughts, this moment is for you. Jesus is present with you now—bringing strength where you feel weak, and calm where your thoughts feel unsettled.Father, in the name of Jesus, I come to You honestly. You see the places where fear tries to rise. You know the thoughts that try to pull me back. And through Jesus, You remind me who I am. You have not given me a spirit of fear. So I pause here. I take a breath. I allow Your truth to settle within me. Fear does not define me. Anxiety does not control me. Because Your Spirit lives within me. So I bring my fear to You, Jesus. The thoughts that feel uncertain. The worries that feel close. The hesitation that tries to hold me back. I place it in Your hands. And I do not need to carry it anymore. I release the fear of what might happen. I release the doubt that I am not enough. I release the pressure that has been building within me. I release it to You. And now, I receive. I receive power to stand firm. I receive love that steadies my heart. I receive a sound and settled mind. I receive. And now I step forward differently. Not held back. Not shaken. But steady, grounded, and clear. Jesus is with you now. You are not alone in this moment. Across the world, fear is being replaced with faith. From Accra to Bogotá, from Dubai to Manila, Jesus is strengthening hearts and bringing clarity. Jesús, lléname de valor y calma en este día. Jesus Cristo, enche-me de coragem e paz hoje. Jesus, pinupuno Mo ako ng lakas at kapayapaan.Father, I trust You. Through Jesus, I stand in strength. In Jesus' name. Amen. morning prayer, daily prayer, 2 Timothy 1:7, courage prayer, anxiety prayer, fear prayer, Christian prayer, sound mind prayer, trust Jesus morning prayer to overcome fear, prayer for anxiety and strength today, Christian prayer for a sound mind, prayer to walk in confidence and not fear, Bible verse God has not given us a spirit of fear, how to trust Jesus when I feel afraidSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

This week's theme: Career Transition In this episode of “From Fear to Fire,” Tammy Gooler Loeb shares valuable insights on career transition and the importance of working from the inside out. She explains how many people build careers based on expectations, stability, or strengths rather than true fulfillment, often leading to burnout or dissatisfaction later in life. Tammy encourages listeners to reconnect with their values, trust their intuition, and take ownership of their career paths in an ever-changing work environment. The conversation also explores practical ways to navigate career transitions with confidence, including staying curious, building strong relationships, and creating flexible career plans. Tammy reminds listeners that meaningful work starts with self-awareness and the courage to pursue what truly feels right. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about career transition, finding meaningful work, and learning how to build a career from the inside out. Tammy Gooler Loeb Tammy Gooler Loeb is an executive leadership and career coach, speaker, author and facilitator with expertise in leadership, team development, organizational culture, communication, and career transitions. For over 25 years, she has supported clients in a wide variety of sectors and industries. Tammy is the author of the award-winning book, Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. She hosts a bi-weekly podcast, Work from the Inside Out, showcasing interviews with people who transitioned their careers to more meaningful and satisfying work. Tammy's expertise has appeared in Forbes, Fast Company, Newsweek, US News & World Report, The Boston Globe, and Harvard Business Review. Connect with Tammy: Website: Tammy Gooler Loeb LinkedIn: Tammy Gooler Loeb, MBA, CPCC Facebook: Tammy Gooler Loeb Instagram: tgoolerloeb Special offer:  Companion Workbook to Work from the Inside Out book Quote of the Day: “You have power over your mind—not outside events. Realize this, and you will find strength.” ~ Marcus Aurelius Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Career Transition with Tammy Gooler Loeb appeared first on Heather Hansen Oneill.

It's mental health awareness month, so we're throwing it back to this powerful framework to help manage your mental health.  Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.  We break down a simple, practical framework that helps you reset your mental health from the ground up: the Life Force Pyramid, developed by Jonah Hill's therapist, psychiatrist Phil Stutz. The method builds on the three levels that are key for our emotional wellbeing: our relationship with our body, relationships with others, and our relationship with self. This simple pyramid can be a real game-changing check-in when you feel your mental wellness start to slip.  If you're looking for an actionable way to take back control of your mental health and improve your vitality, this gives you a tool you can start using immediately. Tune in every Monday for an expert dose of life advice in under 10 minutes. For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to overcome fear, anxiety, frustration, and depression and take your power back. Eric Mitchell is a seasoned coach, mentor, educator and best selling author of The Tsunami Effect: How Small Ripples Create Life's Biggest Storms. Eric has over 30 years of coaching experience, including 23 years with The Parisi Speed School System. As a senior educator, he has traveled the country certifying coaches and inspiring professionals in leadership, communication and athletic development across diverse fields-from athletics and education to corporate leadership-demonstrating how coaching transcends traditional boundaries to build transformative cultures and communities.A dynamic speaker, Eric presented at the national level for Parisi Speed School Sport Summits, NSCA Regional Summits, The Cherokee Nation and corporate training events including pharmaceutical companies and real estate brokers associations. He believes that powerful storytelling is the cornerstone of growth, using narrative to connect, motivate and inspire across industries. Mitchell has shared his insights through podcasts like Beyond The Boardroom, Pathways to Greatness, Strong By Design (Critical Bench), Brotherhood of Fatherhood amongst many others to continually shape the future of coaching through impactful education and mentorship that bridges disciplines and builds meaningful connection and culture. Connect with Eric Here: https://www.instagram.com/coachericmitchell/https://www.facebook.com/ericlmitchell1LinkedIn/in/ericmitchell===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

The sermon, drawn from Psalm 27, presents a powerful theological response to fear by grounding the believer's confidence in God's character, presence, and promises. It unfolds four spiritual weapons—confidence in the Lord as light and stronghold, communion with God through the eternal joy of beholding His beauty, persistent crying out in prayer, and the sustaining hope of seeing God's goodness in the land of the living. Rooted in the gospel, the message emphasizes that fear is overcome not by human strength but by the reality of Christ's atonement, which secures believers against all enemies, including sin, death, and accusation. The preacher calls the congregation to depend wholly on God, to wait expectantly for His deliverance, and to find courage in the unshakable truth that nothing can separate them from the love of God in Christ. This hope, anchored in divine grace and eternal fellowship, transforms fear into faith and calls the believer to live with boldness and peace in the midst of life's trials.

What if the opportunities you're waiting for don't go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level?  Today, we're stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist Courtney Johnson. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today's evolving landscape. Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic. This conversation redefines what it means to be seen—and that it's not about oversharing or abandoning your boundaries. You'll learn practical ways to express your value and build a personal brand that reflects both your internal and external world. Whether you're an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you've been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The 7-Day Nervous System Reset A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.   Take the Nervous System Quiz Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM.    Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Anima Mundi - Use code TBM20 for 20% off purchase QI | Energy + Stamina HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*   In this episode we talk about: Visibility is the gateway to opportunity—not just qualifications You already have a personal brand, whether you own it or not Authenticity is your competitive advantage in any industry Internal visibility at work is just as powerful as external presence Opportunities flow to those who consistently show up Creating a “wins folder” rewires your ability to receive and recognize impact Receiving compliments is directly tied to your capacity to receive abundance Thought leadership starts by sharing your perspective, not being perfect You don't need to go viral to create meaningful impact Consistency matters more than talent or perfection Your unique combination of skills makes you a category of one Boundaries vs. fear: knowing the difference is key to authentic sharing Delegation and receiving support are essential for scaling impact Content creation is a balance of structure and intuitive inspiration The biggest barrier isn't skill—it's moving through discomfort and being seen   Mentioned In the Episode:  Courtney's original episode: How To Be Seen & Grow Your Career Authentically with Courtney Johnson | Ep. 330 Check out Courtney's expander catGPT on IG Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Driver's Seat DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)   Connect with Courtney! Connect with Courtney on IG: https://www.instagram.com/courtlynnjohnson/ Connect with Courtney Johnson on Tiktok Courtney's LinkedIn course: Level up on LinkedIn Courtney's Book: Career Cheat Codes Courtney's Podcast: Built in Public Membership community: Sunrise Content Club HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week's theme: Antifragility In this episode of From Fear to Fire, Heather talks with Michael Snelgrove about adventure, growth, and the power of preparation. Michael shares how experiences such as climbing Mount Rainier, crossing the Atlantic by sailboat, and jumping from airplanes shaped his belief that with enough training and preparation, people are capable of far more than they think. Rather than asking, “Can I do this?” he encourages people to focus on what is truly valuable to them and trust that they can develop the skills needed to achieve it. The heart of the conversation centers on Antifragility, the idea that some people do not just survive challenges, they actually become stronger because of them. Michael explains that while a fixed mindset breaks under pressure and resilience simply withstands it, Antifragility allows people to grow through chaos and discomfort. He uses examples such as joining Toastmasters International despite a fear of speaking, deliberately stepping into difficult situations, and questioning identities that no longer serve us. The episode leaves listeners with an inspiring reminder that growth often comes from intentionally pushing beyond comfort and creating opportunities to become stronger, more capable, and more fulfilled. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about how Antifragility helps people grow stronger through challenge, discomfort, and intentional self-development. Michael Snelgrove Michael is endlessly curious about human behavior. He first pursued this passion early in his career in the US Air Force as an intelligence officer. For the last decade, he’s served as an applied behavioral scientist in the corporate settings. He is currently the Head of Learning and Development at the leadership advisory Firm Egon Zehnder, and the Co-Founder of Applied Scholar. Alongside his professional pursuits, Michael enjoys some very calm activities (like tons of reading) and some very adventurous things (like hiking, racing sailboats, and parenting!). He’s jumped out of planes, crossed oceans, climbed mountains, and consistently finds himself enjoying new challenges – always trying to embrace an anti-fragile mindset. He lives in Annapolis Maryland with his wife, young daughter, and an old dog. Connect with Michael: Website: Applied Scholar LinkedIn: Michael Snelgrove Quote of the Day: “Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better.” ~Nassim Nicholas Taleb Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Antifragility with Michael Snelgrove appeared first on Heather Hansen Oneill.

In this insightful interview, Cappi Pidwell shares how NLP and hypnotherapy can be powerful tools for real estate professionals to overcome mental barriers, improve decision-making, and enhance client relationships. Discover practical techniques to master your mindset, handle rejection, and turn opportunities into success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Get AudioBooks for Free Best Self-improvement Motivation Overcome Fear of Failure: Lux & Kwik's Guide Conquer fear with Mia Lux and Jim Kwik. Build confidence, take action, and turn failure into growth. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

This week's theme: Significance This episode centers on the journey from pursuing traditional success to embracing significance as a deeper and more meaningful life goal. Through the conversation with Cary Rowell, the discussion highlights how many people spend their lives chasing achievement, only to find it unfulfilling. The idea of significance shifts the focus toward making a difference in the lives of others, emphasizing that true fulfillment comes from contribution, purpose, and impact rather than status or material success. The episode reinforces that this mindset is accessible to anyone, regardless of age, background, or circumstances. A key theme throughout the episode is that living with significance creates energy, purpose, and a stronger sense of connection to others. Keri shares personal experiences, including his health challenges, which motivated him to complete his book and clarify his message to the world. The conversation also illustrates how ordinary individuals can create extraordinary impact within their communities through intentional actions, compassion, and service. Ultimately, the episode encourages listeners to take action now, reminding them that living a life of Significance starts with small, meaningful choices made every day. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about shifting from chasing success to embracing significance by making a meaningful impact in the lives of others. Cary Rowell Cary Rowell is a new author who is focused on helping people to make a difference in their own communities. Connect with Cary: LinkedIn: Cary Rowell Instagram: Cary Rowell Facebook: Significance NOW And you can get a copy of Significance Now right HERE Quote of the Day: “We make a living by what we get, but we make a life by what we give” ~Winston Churchill Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Significance with Cary Rowell appeared first on Heather Hansen Oneill.

Send us Fan MailIf God told you to do something but fear is holding you back, this episode is for you.In Episode 2 of the Faith-Driven Women Who Launch series, we're talking about what it really looks like to move forward when you feel afraid, uncertain, and unqualified.Because here's the truth: Fear doesn't mean you're not called—it usually means you are.Most God-sized assignments feel too big, too risky, and too uncomfortable. But throughout the Bible, we see powerful examples of women and men who moved forward despite their fear, not because they felt ready.If you've been feeling that nudge…that pull…that there's more inside of you, this is your confirmation.Listen now and take your next step from fear to faith.FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_85JOIN THE FAITH TO LAUNCH WAITLIST: https://faithtolaunch.lovable.app/BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Get AudioBooks for Free Best Self-improvement Motivation Overcome Fear: Elon Musk's Bold Success Mindset Face fear head-on with Elon Musk's powerful insights. Build courage, take risks, and push past limits to achieve success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Divorce and finances can feel overwhelming, confusing, and scary—but they don't have to. In this episode, we break down divorce and finances, how to overcome fear, and how to build financial confidence after divorce. If you're navigating divorce and finances, this conversation will help you feel more empowered, informed, and in control of your future.In this episode, Lesa sits down with financial advisor and Certified Transition Specialist Kathleen Judge to talk about one of the biggest fears women face during divorce—finances. Together, they explore how your relationship with money is shaped, why so many women feel disconnected from financial decisions, and how to rebuild confidence step by step.You'll learn the three phases of financial transition, how to avoid costly mistakes, and how to align your finances with what truly matters most in your life. Whether you're going through a divorce, preparing for one, or simply want to feel more confident with your money, this episode is for you.Timestamps:(00:00) Introduction to divorce and financial fear(03:45) Kathleen's personal story and career transition(08:20) Why women feel disconnected from finances(12:10) Financial triage: what to do first in divorce(18:30) The messy middle: emotions and decision-making(24:15) Common financial mistakes to avoid(28:40) Understanding assets, debt, and beneficiaries(34:10) Aligning money with your values(40:05) Creating a vision for your financial future(45:20) Final thoughts and how to get supportKey Takeaways:Financial fear during divorce is normal—and can be overcome with clarity and supportAvoid major financial decisions in the first 3–6 months (financial triage phase)Understanding your assets, debts, and cash flow creates immediate empowermentYour financial decisions should align with your personal values and life goalsWorking with a financial advisor can prevent costly mistakes and provide peace of mindGuest Bio:Kathleen Judge is a financial advisor with Edward Jones and a Certified Transition Specialist. She specializes in helping individuals navigate major life transitions such as divorce, widowhood, and retirement. Kathleen is passionate about empowering women to understand their finances, build confidence, and create a secure financial future.Resource Links:Kathleen Judge (Edward Jones):Doing Divorce Different PodcastLesa Koski Coaching & Mediation ServicesTags/Keywords:divorce and finances, divorce financial planning, women and money, financial empowerment for women, divorce recovery, financial advisor divorce, budgeting after divorce, divorce coaching, midlife divorce, financial confidence, money mindset, women over 40 finances, divorce mediation, financial independence, life after divorce

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this inspiring interview, Crissy Conner shares her journey from fear of visibility to empowering women to become confident, authentic CEOs through video and community. Discover practical tips for overcoming visibility fears, building authentic connections, and leveraging social media to grow your business. Chapters 00:00 Introduction to Visibility and Entrepreneurship 02:56 Crissy's Journey: From Fear to Visibility 05:41 The Power of Authenticity in Content Creation 08:34 Building the Visible CEO Movement 11:27 Strategies for Effective Content Creation 14:15 Overcoming Introversion and Fear of Visibility 17:09 The Importance of Community and Connection 20:11 Lessons Learned from the Journey 22:52 Final Thoughts and Tips for Success #visibility #authenticity #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck in your career, burnt out, or questioning if it's time to quit? This episode is for anyone navigating a career pivot or craving more purpose and fulfillment in their work We're joined by career coach, author, and former Google executive Megan Hellerer to unpack how to find an aligned career and make confident decisions about your next chapter. We explore the truth behind the Achievement Lie, and why so many millennials feel anxious, lost, and burned out despite being successful. You'll learn the difference between your “fear self” and your “true self,” why logic alone won't lead you to the right decisions, and how to start making decisions based on what actually feels aligned. After doing everything “right” — graduating from Stanford, landing a high-powered role at Google — Megan found herself deeply unfulfilled and ultimately quit away with no plan. She went on to develop her now widely recognized framework, Directional Living®, and wrote a popular book with the same name, helping ambitious but disconnected high-achievers (like Alexandria Ocasio-Cortez!) rebuild careers that actually feel good. Tune in for more on: The “Achievement Lie” and how it keeps you stuck How to know when it's time to quit your job (vs. making changes to stick it out) The difference between burnout from overwork vs burnout from misalignment How to tap into your intuition and inner navigation system The difference between your fear self vs true self in decision-making Practical exercises to uncover what actually lights you up (even if you feel lost) Why your curiosity and joy are so helpful How to overcome fear, uncertainty, and decision paralysis The 4 decision-making “omens” to avoid Why there's no single “right” career path — only what's right for you right now   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

This week's theme: Transformation & Energy In this episode, Heather speaks with Karin Edgett about her journey from childhood trauma and silence to becoming an artist, intuitive, and guide for others. Karin shares how she discovered her voice through art, poetry, and symbolism, eventually using her gifts to help others reconnect with themselves. Throughout the conversation, she explains how transformation & energy have shaped her path, from learning to trust her intuition to understanding the deeper messages found in creativity, flowers, and human connection. She encourages listeners to become curious, heal old wounds, and embrace the inner wisdom that has been there all along. The discussion also explores the role of transformation & energy in food, wellness, and spiritual growth. Karin believes that the foods we choose, the intentions we set, and the gratitude we practice all influence our physical and emotional well-being. She shares why more natural, plant-based foods may support higher energy and awareness, and discusses the inspiration behind her book about the healing qualities of garlic. The episode concludes with a flower card reading for Heather that offers a simple but powerful reminder: when we release control and begin again, transformation & energy can create meaningful change in every area of life. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about how Karin Edgett uses intuition, creativity, food, and healing to inspire transformation and energy in everyday life. Karin Edgett Karin Edgett is an artist, author, and creator whose work blends art, food, and spiritual insight to support transformation and holistic well-being. With a background in advertising, tech, and metaphysical studies, she creates paintings, photography, poetry, oracle decks, and plant-based recipes designed to uplift and energize. Her projects-including the Botanical Vision Oracle Deck and Garlic Love Dressings-explore the healing power of creativity, nature, and intention. Through all her work, Karin invites others to reconnect with their inner wisdom and creative gifts. Connect with Karin: Website: Karin Edgett LinkedIn: Karin Edgett Instagram: edgempress Special offer for listeners: A free recipe or exclusive book discount. Quote of the Day: “Natural forces within us are the true healers of disease.” ~Hippocrates Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Transformation & Energy with Karin Edgett appeared first on Heather Hansen Oneill.

In this episode, you will learn the three signs you need to look out for that indicate fear of failure is controlling your game.How to Overcome Fear of Failure Video: https://www.youtube.com/watch?v=ZlwtJYzKCHU

Fluent Fiction - Italian: Finding Confidence in Color: Luca's Artistic Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-03-23-22-34-01-it Story Transcript:It: Luca si trovava al Mercato Lucente, un luogo vivido e pieno di colore.En: Luca was at the Mercato Lucente, a vivid and colorful place.It: Era primavera, e l'aria era carica del profumo dei fiori.En: It was spring, and the air was filled with the scent of flowers.It: Luca era un ragazzo timido e adorava dipingere.En: Luca was a shy boy and loved to paint.It: Sognava di vincere la competizione di pittura della scuola.En: He dreamed of winning the school's painting competition.It: Aveva bisogno di un'ispirazione speciale.En: He needed a special inspiration.It: Il Mercato Lucente era perfetto per lui.En: The Mercato Lucente was perfect for him.It: Le bancarelle erano piene di fiori colorati.En: The stalls were full of colorful flowers.It: La gente rideva, parlava, si muoveva con velocità.En: People laughed, talked, and moved quickly.It: Tutto era energia e vita.En: Everything was energy and life.It: Luca si sentiva ispirato ma anche un po' insicuro.En: Luca felt inspired but also a little insecure.It: Quella mattina, Giulia, la ragazza più popolare e talentuosa della scuola, aveva menzionato il suo progetto di pittura.En: That morning, Giulia, the most popular and talented girl in school, had mentioned her painting project.It: Lei vinceva sempre.En: She always won.It: Luca temeva di non essere abbastanza bravo.En: Luca feared he wasn't good enough.It: Luca decise di camminare attraverso il mercato, alla ricerca di qualcosa di speciale.En: Luca decided to walk through the market, looking for something special.It: Vide Matteo, un suo compagno, che gli sorrise e fece un cenno di incoraggiamento.En: He saw Matteo, a classmate, who smiled at him and gave him an encouraging nod.It: Luca continuò a camminare.En: Luca continued to walk.It: Ogni passo lo portava più vicino a qualcosa di magico.En: Each step brought him closer to something magical.It: Poi, in un angolo nascosto del mercato, lo vide.En: Then, in a hidden corner of the market, he saw it.It: C'era un piccolo giardino segreto, con fiori in ogni sfumatura di rosa e giallo.En: There was a small secret garden, with flowers in every shade of pink and yellow.It: Le api volavano da un fiore all'altro, e le farfalle danzavano leggere nell'aria.En: Bees flew from one flower to another, and butterflies danced lightly in the air.It: Accanto, un gruppo di bambini giocava con bolle di sapone che luccicavano sotto il sole.En: Nearby, a group of children played with soap bubbles that sparkled in the sun.It: Questo era il momento perfetto.En: This was the perfect moment.It: Luca si fermò, tirò fuori il suo blocco e cominciò a disegnare.En: Luca stopped, pulled out his sketchbook, and began to draw.It: Ore passarono, e Luca finalmente alzò lo sguardo dal suo dipinto.En: Hours passed, and Luca finally looked up from his painting.It: Era soddisfatto.En: He was satisfied.It: Sentiva che aveva catturato lo spirito della primavera.En: He felt he had captured the spirit of spring.It: Il giorno della competizione arrivò.En: The day of the competition arrived.It: Luca era ansioso.En: Luca was anxious.It: Il suo cuore batteva forte mentre presentava il suo dipinto alla giuria.En: His heart pounded as he presented his painting to the judges.It: Si sentò emozionato e nervoso.En: He felt excited and nervous.It: Alla fine, Giulia vinse come sempre.En: In the end, Giulia won as always.It: Ma quando il giudice parlò di Luca, il suo cuore si riempì di orgoglio.En: But when the judge spoke about Luca, his heart filled with pride.It: Aveva detto che il suo dipinto catturava la freschezza e la gioia della primavera in un modo unico.En: He said that Luca's painting captured the freshness and joy of spring in a unique way.It: Non aveva vinto il primo posto, ma aveva guadagnato qualcosa di più prezioso: la fiducia in se stesso.En: He hadn't won first place, but he had gained something more precious: self-confidence.It: Luca uscì dalla scuola quel giorno con un sorriso.En: Luca walked out of the school that day with a smile.It: Capì che il suo modo di vedere il mondo era speciale.En: He understood that his way of seeing the world was special.It: E questo era solo l'inizio del suo viaggio nell'arte.En: And this was just the beginning of his journey in art. Vocabulary Words:the market: il mercatocolorful: pieno di colorethe scent: il profumoshy: timidothe inspiration: l'ispirazionethe stalls: le bancarellethe energy: l'energiainsecure: insicurothe competition: la competizioneencouraging: incoraggiamentothe sketchbook: il bloccoto draw: disegnarethe butterflies: le farfalleto sparkle: luccicaresatisfied: soddisfattothe judges: la giuriato present: presentarenervous: emozionatothe pride: l'orgoglioto capture: catturareunique: unicoprecious: preziosoself-confidence: la fiducia in se stessoto understand: capirethe journey: il viaggiothe world: il mondoto smile: sorriderethe heart: il cuorethe joy: la gioiathe freshness: la freschezza

Discover the transformative power of obedience. Learn to conquer your fears and step out in faith, embracing God's calling. This message from Exodus reveals the secret to unlocking divine power.

This week's theme: Quiet Ambition In this episode of From Fear to Fire, Patrick Kamba introduces Quiet Ambition and how it guided his rise to executive leadership. He challenges the idea that ambition must be loud, sharing how he moved from frustration to growth by focusing on listening, asking questions, and building relationships. His journey shows that consistent, intentional actions can lead to success without the need for constant visibility. Patrick also explains how Quiet Ambition creates a more balanced and sustainable path by aligning success with personal purpose. He encourages professionals to define ambition for themselves, be strategic in how they show up, and build influence with confidence. His message highlights that lasting impact comes from clarity, perseverance, and quiet confidence rather than constant noise. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about how Quiet Ambition offers a powerful and sustainable way to achieve success through intentional action, confidence, and purpose without needing to be loud or constantly visible. Patrick Kamba Patrick Kamba is an executive in the pharma industry, leadership mentor, and author of Quiet Ambition. With a career leading global teams— including more than 300 project managers in vaccine development—Patrick is known for his human-centered approach to performance, resilience, and strategic visibility. As a single father of three daughters and a passionate advocate for women's leadership, he blends empathy, clarity, and calm confidence to help professionals grow without burnout or self-doubt. Patrick's work focuses on transforming ambition into a sustainable force for impact, using self-awareness, authenticity, and what he calls légèreté—a French sense of lightness—to drive meaningful change. Through his coaching, mentoring, speaking engagements, and writing, Patrick empowers individuals and organizations to redefine success, lead with intention, and progress with purpose in today's complex world. Connect with Patrick: Website: Patrick Kamba LinkedIn: Patrick Kamba, MBA, PMP Complimentary 30-minute “Quiet Ambition Clarity Session.” It's a focused coaching conversation to help them define their next career or leadership step with confidence and calm. Use the website contact page and add “From Fear to Fire” to request the complimentary clarity session. Quote of the Day: “Ambition is the path to success. Persistence is the vehicle you arrive in.” ~Bill Bradley Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Quiet Ambition with Patrick Kamba appeared first on Heather Hansen Oneill.

When someone you love is late to a party, how do you react? When your spouse doesn't text you back promptly, what happens? Do your palms get sweaty? Does your heart race? Are you filled with panic, imagining the worst possible scenario for what happened to your loved one if they are MIA? If this type of anxiety response sounds relatable, you're not alone. Dr. Geoff and Cyd Holsclaw are the co-directors of the Center for Embodied Faith and the authors of Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection. Cyd has wrestled deeply with anxiety and attachment issues due to traumatic life events in her past, that she has now overcome. Geoff and Cyd share practical and God-centered solutions for dealing with fear and panic. TAKEAWAYS God made us for connection and relationship and we need both connection and protection from God and others The way we manage our relationships on a human level is how we interact with God Relying on our own strategies to deal with fear gives us a distorted view of who God really is The way to get yourself unstuck from a fear cycle is to learn new strategies that can give you the ability to adapt and overcome

Today I'm joined by Srini Pillay, a Harvard-trained psychiatrist, neuroscientist, author, and entrepreneur.Dr. Pillay is a former Assistant Professor of Psychiatry at Harvard Medical School and the CEO of NeuroBusiness Group, where he applies neuroscience to leadership, creativity, and innovation. His work focuses on how the brain shapes identity, confidence, attention, and performance.He's the author of several books, including Life Unlocked: 7 Revolutionary Lessons to Overcome Fear and Tinker Dabble Doodle Try, which explores how imagination and unfocused thinking can enhance creativity and problem-solving.We tend to think of the self as fixed.But neuroscience suggests something radical — that the ‘self' might be a construction. A prediction model. A story the brain keeps updating.So what happens if you deliberately update it?What if you step into the qualities of someone you admire — not as fantasy, but as training?Today we talk about his concept of psychological Halloweenism — and whether consciously inhabiting a different identity can change confidence, creativity, and even the body.Is this method acting? Meditation? Neural rewiring?Or something more ancient than we realize?https://drsrinipillay.com/ Hosted on Acast. See acast.com/privacy for more information.

Sunday's Message: https://youtu.be/IqtpHw7OtW0?si=QnkeEM4jW5SerUCwNew to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

Sunday's Message: https://youtu.be/IqtpHw7OtW0?si=QnkeEM4jW5SerUCwNew to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

This week's theme: Bliss In this episode of From Fear to Fire, Caroline De Posada shares how Bliss became her guiding principle after a successful 13 year career as an attorney. Raised in a Cuban family that valued professional achievement, she followed a traditional path while quietly nurturing a passion for personal development inspired by her father, a renowned motivational speaker. After his passing, she realized that if she did not step forward, the work that lit her up might fade. Her journey toward Bliss was not instant. It involved years of uncertainty, writing her book Looking Over the Edge, navigating Covid, and eventually discovering coaching through a desire to serve rather than strategize. When she shifted from trying to define herself to simply helping others, everything changed. Caroline now teaches that Bliss is not just a feeling but a state of being cultivated through intention. Her Living With Intention framework encourages people to notice what is working, name who they want to become, and nurture that intention daily. By adopting empowering principles such as believing life is rigged in your favor and trusting that you are always in training for something bigger, she overcame her fear of getting it wrong and learned to trust herself deeply. Her message is clear. Bliss cannot be forced, but it can be found when you pay attention to the sparks already within you and choose to live in alignment with them. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about how Bliss is cultivated through intentional living, trusting the process, and embracing every challenge as training for something bigger. Caroline de Posada Caroline de Posada (Caro) is a speaker, coach, author, and host of the Bliss'n Up Podcast. Her mission is to help build a life that sparks bliss Caroline began her career as a lawyer, practicing for the first 13 years of her professional life. But after her father died in 2015, she vowed to continue his legacy of inspiring humans to live better. She has dedicated the last 10 years to coaching individuals and couples in their mindset, wellness, and relationships. Her signature frameworks: CORE, DARE, and Live with Intention are designed to help her clients not only learn tools, but live them. Regardless of what she's working on though, she always maintains a family-first attitude dedicating a lot of time to her Five Fingers. She loves reading, building jigsaw puzzles, and running marathons on occasion. Connect with Caroline: Website: Carolyn de Posada Facebook: Caroline de Posada-Rodriguez Instagram: Caroline De Posada – Life Coach Quote of the Day: “Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.” ~Deepak Chopra Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Bliss with Caroline de Posada appeared first on Heather Hansen Oneill.

Pastor Jeremy Burroughs shares a message on March 1st, 2026. NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We're here to help! https://www.yourcatalystchurch.com/ CONNECT WITH US Have a question or want more information about Catalyst Church? Contact our team so we can connect you with the right person to help you through your journey. https://yourcatalystchurch.churchcent...

Mountain biking can rewire your brain for deep confidence and self-trust. But if you're not careful, it can also train self-doubt, fear, and destructive thought patterns. In this episode, I break down the neuroscience behind both. You'll learn how real confidence is built through motor learning, awareness, and measurable progress — and why many riders unknowingly train the opposite of what they want. I explain how skills training, when done intentionally, becomes a powerful tool to overcome limiting habits and beliefs — based on how the brain actually works.This isn't motivation fluff. It's brain science applied to the trail.Because MTB is more than sport. If used consciously, it becomes a laboratory for rewiring belief systems.You'll also hear the story of Samantha, a rider who went from constant self-doubt to grounded confidence — through understanding cause and effect, and how you can, too! You'll learn:- Why confidence is a trained neural pattern (not a character trait)- How to build confidence circuits in your brain- Why awareness is the true foundation of self-confidence and what the German word for confidence (Selbstbewusstsein) has to do with it- How the Notice → Accept → Adjust → Repeat loop builds self-trust- Why dopamine from small wins is more powerful than big breakthroughs- Why negative self-talk blocks learning- Why even your posture and body tension directly influence confidence- How familiarity — not difficulty — determines fear- Why safe practice environments accelerate growth- How skills training on the bike transfers into real-life self-beliefLinks mentioned in the episode: Join my once a year LIVE COHORT starting in April: https://roxybike.podia.com/skill-up-2026-your-all-in-one-mtb-skills-programPatreon: https://www.patreon.com/rideandinspireBuy me a coffee: https://buymeacoffee.com/roxyinspiresWork with me with my remote coaching: https://www.roxybike-coaching.comSign up for my FREE newsletter with tips directly to your inbox and get a FREE BALANCE COURSE to start rewiring right on your doorstep: https://roxybike.podia.com/sign-me-up Book MentionedWay of the Peaceful Warrior – Dan Millman

In this episode of the GaryVee Audio Experience, I sit down with Channing and Ryan Clark from the Pivot podcast to discuss how to navigate a world weaponized by fear. I share my perspective on why impatience for success is often rooted in insecurity and how true winning requires discipline and patience, comparing it to throwing a football on an opening drive. We also dive into the truth about AI, the secret to separating self-worth from business success, and why I'm buying Bitcoin while it's crashing. You'll learn:Why I believe starting a new venture with "no" means it's "over"My honest take on the overrated aspects of success, including the lack of privacyWhy I am not scared of AI and how I believe it will revolutionize medicineWhy I believe kids are "getting grown too late" and the importance of full accountability by age 25The three foundational principles I use to build a brand: Curiosity, Discipline and Patience, and Perspective.The only thing in life I am truly scared of

In Matthew 10:7–8, Jesus commissions His followers to proclaim the kingdom and live out its reality: “Freely you have received; freely give.” This passage reveals that the gospel not only restores our relationship with God but transforms how we see and love others.In this message from our Freely Given series, we explore:• How fear hardens the human heart• Why perfect love casts out fear• What Jesus teaches through radical welcome and table fellowship• How the cross becomes the pathway to real peaceIn a world shaped by division and suspicion, Jesus invites us into a better way. When we receive His grace, we are freed to live with open hands and open hearts—bringing kingdom life into everyday spaces.

This week's theme: Project Learning Ryan Steuer shares how he left a successful engineering career after realizing it didn't align with what truly fulfilled him, and how a volunteer experience with students helped him question the “supposed to” path he was on. He encourages listeners to notice whose expectations they are living by, look ahead at where their current trajectory leads, and use vision as the bridge from fear to meaningful change. He also explains how project-based learning transforms education by starting with real-world purpose and then teaching skills in service of that purpose. He discusses coaching leaders to envision future outcomes, committing fully to big ideas, and challenges listeners to consider the impact they could make if they pursued the calling that keeps showing up in their lives. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about the journey from a conventional career to creating meaningful impact in education, embracing vision over fear, and empowering leaders, educators, and students to pursue work and learning that truly fulfills them. Ryan Steuer Ryan Steuer is the founder of Magnify Learning and author of PBL Simplified. A former engineer turned educator, he empowers schools to use Project Based Learning to re-engage learners and transform classrooms. Connect with Ryan: Website: LinkedIn: Ryan Steuer Facebook: Magnify Learning Instagram: Magnify Learning PBL Quote of the Day: “Live as if you were to die tomorrow. Learn as if you were to live forever.” ― Mahatma Gandhi Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Project Learning with Ryan Steuer appeared first on Heather Hansen Oneill.

Get AudioBooks for FreeBest Self-improvement MotivationOvercome Fear of Failure | Mia Lux & Jim KwikLearn how to overcome fear of failure with proven mindset and performance strategies. Discover powerful techniques to build confidence, resilience, and long-term success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the fastest way to become a more confident speaker isn't eliminating fear — but saying “yes” to it? We invite you to explore how adopting a “Yes” mentality can transform your leadership communication.  This episode is a practical blueprint for leaders who want to move from hesitation to influence. When you treat fear as an opportunity, reframe adrenaline as readiness, and shift your focus from performance to service, speaking becomes less about perfection and more about impact. If you're ready to grow your confidence one courageous “yes” at a time, this episode will challenge and equip you to step forward. Highlights include: Bold mindset shift popularized by Shonda Rhimes in her “Year of Yes.” Fear can signal your next growth opportunity. Saying “yes” as a part of your mastery process. Using the “Yes, and…” technique to handle tough questions and unexpected moments Reframing and tips to calm nerves and build composure. How speaking opportunities increase visibility, credibility, and leadership influence "Doors don't open for silent leaders; they open for powerful communicators."  Ready to accelerate your speaking growth? Say “Yes” and pick up a copy of Talk It Up: A Guide to Successful Public Speaking, and continue building the confidence to lead with your voice. Timestamps: Start Small 2:48 Yes to Making Mistakes 4:46 Benefits to Saying 'Yes' 10:10  Overcome Fear 13:35

This week's theme: Softening into Love In this Valentine's Day episode, Heather Hansen O'Neill reframes love as an intentional, courageous practice rather than a passive feeling. She explains how our brains naturally gravitate toward fear, making compassion and connection conscious choices. Through personal stories about miscommunication, assumptions, and stress reactions, she shows how easily fear-driven narratives take over and how powerful it can be to pause, breathe, and choose a different response. Softening, she reminds us, is not weakness. It is the work of choosing love anyway. Heather shares a heartfelt love letter to humanity that honors imperfect people who keep trying, reflecting, and choosing connection over being right. She also tells a retreat story where vulnerability helped two conflicted team members truly see each other, shifting the entire dynamic. The episode closes with a simple practice: pause, notice what is driving your reaction, and choose love. While our differences are real, our shared humanity is stronger, and love is the upgrade our world needs. From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about choosing love over fear through conscious, courageous softening that deepens connection, rewrites assumptions, and honors our shared humanity. Heather Hansen O’Neill Heather is the host of the From Fear to Fire podcast as well as a best-selling author, igniter of inner flame, and an international keynote speaker and change strategist. Her specialty is in helping individuals and organizations consciously transform their behaviors for peak performance. CALLING ALL LADIES- LOVE on yourself with a women’s retreat this April! Learn more HERE Connect with Heather: Website: Heather Hansen O’Neill Social media accounts: LinkedIn: heatherhansenoneill Facebook: heather.h.oneill.9 Instagram: heather.hansen.oneill YouTube: @fromfeartofire Reach out to Heather at: Heather@HeatherHansenONeill.com. Want to dive deeper? Check out Finding Humanity book, explore The Humanity of Sales show on YouTube, and watch the powerful DisruptHR talk. Quote of the Day: “Love is a choice you make every day.” ~Gary Chama Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Softening into Love with Heather appeared first on Heather Hansen Oneill.

SHOW NOTES: ⁠https://www.haileyrowe.com/overcome-fearJoin my free Facebook community for business support & to connect with other health coaches: ⁠https://www.facebook.com/groups/themarketinghubgroup/⁠Facebook: ⁠https://www.facebook.com/haileyrowecoach⁠Instagram: ⁠https://www.instagram.com/hailey_rowe⁠Twitter: ⁠https://www.twitter.com/hailey_rowe⁠

Most men today feel torn in a dozen directions. Family, work, faith, pressure, expectations, comparison, and the relentless noise of a culture that confuses success with self-promotion. In this conversation, Jeff Schiefelbein dismantles those false narratives. He reveals a radically Catholic vision of leadership and manhood built not on ego, luck, or hustle, but on integrity, stewardship, and the courage to live the life God is actually calling you to live.

Confidence is NOT something you're born with. It's something you build. Take it from Lisa Bilyeu — co-founder of a billion-dollar company (yes billion with a 'b') and author of Radical Confidence — who grew up just trying to avoid the spotlight and fit in.  Listen now and learn how to take control of your mind, beat your insecurities, and tame that negative voice in your head. So you can *finally* achieve the goals you've been too scared to try. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

How do you manage trouble? Do you let fear take hold, or do you go right to God for help? Join Kenneth Copeland on Believer's Voice of Victory to find out how to be effective in prayer by overcoming fear. Tune in to learn how to call on God for help and receive answers from Him in your prayer life. God is ready to rescue you from trouble!

What if fear only has power because you're giving it attention? In this episode, I share a story about how fear is created in your mind—and how to take your power back. You'll learn how to reframe anxiety, visualize the best outcome, and take action even when fear is still present. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.