Podcasts about overcome fear

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Mindfully Moody
163: The #1 Thing Stopping You From Going After Your Dreams (and How to Overcome It)

Mindfully Moody

Play Episode Listen Later Aug 13, 2025 26:25


Send us a textAre you stuck dreaming about the life you want instead of actually living it?In this episode of Mindfully Moody, I'm breaking down the #1 thing holding you back from going after your biggest dreams—and how to finally move past it. Whether your goal is to start a business, move to a new city, find your dream relationship, or simply feel more fulfilled, the roadblocks are often the same.I'll share my personal story of leaving corporate life, facing fear head-on, and building a business that lets me travel the world, work from anywhere, and live life on my own terms. We'll talk about:How to identify the exact thing blocking you from your dream lifeThe 3 most common reasons people stay stuck (and how to break free)Turning fear into faith so you can take actionWhy clarity is more important than motivationThe simple one-step-a-day strategy to build momentum and change your lifeIf you've ever said, “I know what I want, but I don't know how to start,” this episode will help you get clear, take action, and finally move toward the life you've been dreaming about.Timestamps / Chapters: 00:00 – Intro + Why we stay stuck in the dream phase 03:44 – My dream trip to Puerto Rico & living the freedom lifestyle 08:30 – The fine line between gratitude and wanting more 10:28 – Step 1: Get clear on your dream and what's blocking it 12:25 – Reason #1: You don't know what to do 14:10 – Reason #2: Fear of the unknown (and how to dismantle it) 20:26 – Reason #3: You don't know what your dream actually is 22:42 – How to spot your dream through inspiration 24:09 – The “one small action a day” rule for building momentum 25:44 – How I can help you create your personal dream roadmap going after your dreams, how to pursue your dreams, overcome fear, dream life motivation, how to start your dream business, build your dream life, fear of failure, how to take action, find your purpose, personal growth podcast, self improvement podcast, motivational podcast for women, business mindset tips, how to stop procrastinating, life coaching tips, start living your dreams, manifest your dream life, clarity and motivation, how to get unstuck, mindset shift for successLinks & Resources:

Meditation for Anxiety
SLEEP: Overcome Fear of the Future Sleep Meditation

Meditation for Anxiety

Play Episode Listen Later Aug 11, 2025 25:35


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come to rest here, dear one, In the stillness of this moment. Allow yourself to release, to soften, to let go. PAUSE… There is no need to hold everything together right now. There is only the gentle invitation to simply be, To breathe, to rest, to return to yourself. PAUSE… Life can feel so heavy when we try to carry it all, When we feel we must solve it all, prepare for it all. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Cherry Hills Community Church: Audio
How to Overcome Fear | Pastor Curt Taylor

Cherry Hills Community Church: Audio

Play Episode Listen Later Aug 10, 2025 34:39


In the opening sermon of the Name Your Shark series, Pastor Curt Taylor invites us to confront the “sharks” in our lives, our deepest fears and anxieties. Drawing from Scripture, he demonstrates how faith isn't about being fearless, but about recognizing that God is with us even when fear feels overwhelming. Pastor Curt gave practical steps to identify and “name” your fears, which takes the first step toward conquering them. He encouraged to speak your fears into the light, replace them with God's truth, and move forward with renewed courage and purpose.

Fluent Fiction - Norwegian
Overcoming Heights: Sindre's Journey to Trust & Triumph

Fluent Fiction - Norwegian

Play Episode Listen Later Aug 10, 2025 17:08


Fluent Fiction - Norwegian: Overcoming Heights: Sindre's Journey to Trust & Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-08-10-22-34-02-no Story Transcript:No: Sola skinte klart over Oslo, og Vigeland Park lå badet i et mykt lys.En: The sun shone brightly over Oslo, and Vigeland Park lay bathed in soft light.No: Trærne sto stolte og grønne, som om de voktet over de mange skulpturene.En: The trees stood proud and green, as if guarding the many sculptures.No: Besøkende spaserte langs stiene, noen med kameraer, andre med kaffekopper.En: Visitors strolled along the paths, some with cameras, others with coffee cups.No: Det var en perfekt dag for en tur, og i dag hadde Sindre bestemt seg for å møte frykten sin.En: It was a perfect day for a walk, and today Sindre had decided to face his fear.No: Sindre, Astrid og Lars hadde møtt hverandre ved inngangen til parken tidlig om morgenen.En: Sindre, Astrid, and Lars had met each other at the park entrance early in the morning.No: Sindre var alltid entusiastisk når det kom til friluftsliv, men det var én ting som alltid satt en demper på humøret hans – høyder.En: Sindre was always enthusiastic when it came to outdoor activities, but there was one thing that always dampened his spirits – heights.No: Men denne gangen ville han vise at han kunne overvinne dette.En: But this time he wanted to show that he could overcome it.No: Astrid, som alltid fant glede i å motivere vennene sine, smilte bredt.En: Astrid, who always found joy in motivating her friends, smiled widely.No: "Dette blir spennende, Sindre!En: "This will be exciting, Sindre!No: Du greier det!En: You can do it!"No: " sa hun og klappet ham på skulderen.En: she said, patting him on the shoulder.No: Lars, som alltid hadde kameraet sitt klart, så frem til å fange både landskapet og vennenes uttrykk på film.En: Lars, who always had his camera ready, looked forward to capturing both the landscape and his friends' expressions on film.No: De fulgte stien som slynget seg gjennom parken.En: They followed the path that wound through the park.No: Skulpturene ble større og mer intrigante etter hver sving, men Sindre kunne ikke helt nyte dem.En: The sculptures grew larger and more intriguing with each turn, but Sindre couldn't quite enjoy them.No: I tankene hans vokste tanken om det høye utsiktspunktet de nærmet seg.En: In his mind, the thought of the high vantage point they were approaching loomed.No: Lars, som knipset bilder, kastet et varmt blikk mot ham.En: Lars, snapping pictures, cast a warm glance at him.No: "Jeg gleder meg til å få noen fantastiske bilder der oppe!En: "I can't wait to get some amazing pictures up there!"No: "Da de nådde den bratte delen av ruten, stanset Sindre.En: When they reached the steep part of the route, Sindre stopped.No: Blikket hans stirret på den tilsynelatende endeløse bakken foran dem.En: His gaze fixed on the seemingly endless hill before them.No: Hendene hans skalv, og hjertet banket fortere.En: His hands trembled, and his heart beat faster.No: Han visste at dette øyeblikket ville komme, men nå som det var her, føltes det umulig å fortsette.En: He knew this moment would come, but now that it was here, it felt impossible to continue.No: Astrid snudde seg og så uttrykket i ansiktet hans.En: Astrid turned and saw the expression on his face.No: "Sindre, alt er i orden.En: "Sindre, everything is fine.No: Vi er her sammen.En: We're here together."No: " Lars senket kameraet og gikk bort til ham.En: Lars lowered his camera and walked over to him.No: "Vi kan gå sakte, stoppe når du trenger det," tilbød han rolig.En: "We can go slowly, stop when you need it," he offered calmly.No: Sindre tok et dypt pust.En: Sindre took a deep breath.No: Skulle han innrømme frykten sin?En: Should he admit his fear?No: Se fremfor seg, lo han litt nervøst.En: Looking ahead, he laughed a little nervously.No: "Jeg.En: "I...No: Jeg er ikke så glad i høyder," sa han endelig.En: I'm not very fond of heights," he finally said.No: Astrid nikket forståelsesfullt.En: Astrid nodded understandingly.No: "Det er ikke noe galt i det, Sindre.En: "There's nothing wrong with that, Sindre.No: Vi hjelper deg.En: We'll help you."No: "Med vennenes støtte, tok Sindre de første, vaklende stegene oppover stien.En: With his friends' support, Sindre took the first, shaky steps up the path.No: De gå opp langsomt, stoppet når han trengte det.En: They walked up slowly, stopped when he needed it.No: Samtalene deres var lettende, og snart følte Sindre seg lettere til sinns.En: Their conversations were soothing, and soon Sindre felt lighter in spirit.No: Da de endelig nådde toppen, var utsikten formidabel.En: When they finally reached the top, the view was formidable.No: Oslo strakte seg ut i det fjerne, vakker og uendelig.En: Oslo stretched out in the distance, beautiful and endless.No: Sindre pustet tungt, men ansiktet hans lyste opp med en blanding av lettelse og stolthet.En: Sindre breathed heavily, but his face lit up with a mix of relief and pride.No: "Du gjorde det!En: "You did it!"No: " utbrøt Astrid, og ga ham en klem.En: exclaimed Astrid, giving him a hug.No: Lars tok frem kameraet igjen for å fange øyeblikket.En: Lars brought out his camera again to capture the moment.No: Sindre smilte bredt for fotografiet, ikke bare over hva han hadde overvunnet, men også over støtte fra sine venner som hadde hjulpet ham dit.En: Sindre smiled broadly for the photo, not just over what he had overcome, but also over the support from his friends who had helped him there.No: På vei tilbake gjennom parken, visste Sindre at han hadde vunnet mer enn bare en kamp mot frykten.En: On the way back through the park, Sindre knew he had won more than just a battle against fear.No: Han hadde forstått betydningen av å stole på andre, og verdien av vennskap blev klarere enn noen gang.En: He had understood the importance of trusting others, and the value of friendship became clearer than ever.No: Og med den innsikten, følte han seg klarere og tryggere, ikke bare på høyden, men i livet generelt.En: And with that insight, he felt clearer and more secure, not just about heights, but in life in general. Vocabulary Words:shone: skintebathed: badetproud: stolteguarding: voktetstrolled: spaserteentrance: inngangenenthusiastic: entusiastiskoutdoor: friluftslivdampened: demperspirits: humøretmotivate: motiverecapturing: fangelandscape: landskapetvantage: utsiktspunktetsteep: brattetrembled: skjalvvantage point: utsiktspunktsoothing: lindrenderelief: lettelseformidable: formidabelsecured: tryggereovercome: overvinneinsight: innsiktfaintly: svaktenthralling: fengslendeloosening: løsneexpressions: uttrykkhesitant: tvilendeobstacles: hindringerambling: vandre

Living Fearlessly Free with Heather Bunch
Why the Battle in Your Brain Has to Be Won First | Faith in the Storm series | Ep 366

Living Fearlessly Free with Heather Bunch

Play Episode Listen Later Aug 5, 2025 37:22


Show NotesSummary:Have you ever felt like the storm you're walking through is about to take you out? I've been there too. In this new Faith in the Storm series, I'm sharing what changed everything for me—the real reason the storm keeps taking us down… and the surprising place our breakthrough actually begins. If you're tired of being tossed around by life, this is your first step to peace in the middle of it.Takeaways:Faith is divine persuasion—it comes from Father, not force.Hearing the Word must go deeper than head knowledge.Outer storms reveal inner beliefs we've buried.The brain can't tell the difference between real danger and emotional drama.Anxiety spirals become hardwired without intentional disruption.We must take every thought captive (2 Cor 10:5).Inner authority gives you access to outer victory.Jesus modeled peace and power in the storm.We are seated in heavenly places—live from there.You already have authority. Fear just tries to make you forget it.Quotes:“Faith is listening until you're persuaded—by Father, not fear.”“Your outer storm is exposing the real one: the battle in your brain.”“You can't exercise authority externally if you don't walk in it internally.”“Jesus didn't panic. He stood in peace, spoke in power, and expected results.”Courageous Action:Identify your current outer storm.Journal the inner storm it's triggering.Ask Father for His promise.For 7 days, sit with one scripture promise:Write it out.Read aloud.Sit with it.Ask Holy Spirit what you're missing.Chapters:00:00 – Do You Spiral Too?02:14 – Why This Storm Hit Me Hard06:30 – Inner Loops and Losing the Battle12:00 – Jesus Calms the Storm (Mark 4)15:52 – Point 1: Faith Is Listening Until You're Persuaded20:34 – Point 2: Outer Storms Expose Inner Storms25:59 – Point 3: Inner Authority Comes Before Outer Victory34:52 – Courageous Action & Recap37:07 – 7-Day Faith-Building PracticeWho Am I?Heather Bunch – The Courageous CoachCertified life & Enneagram coach, speaker, author of Hello Courageous. I help Christian women entrepreneurs grow themselves so they can grow their business and fulfill their God-given purpose. I also help coaches/speakers/authors get their ideas into signature systems & books.Links:

Secrets of the High Demand Coach
How to Scale Your Sales with Systems and Software with Andy Audate (stage 3) - Ep. 316

Secrets of the High Demand Coach

Play Episode Listen Later Aug 4, 2025 24:10 Transcription Available


In this perceptive episode, Andy Audate, President of AudateMedia, shares strategies for leveraging CRMs to scale your business predictably. If you struggle with disorganized customer tracking or inefficient sales processes, you won't want to miss it.You will discover:- Why a CRM tracks customer journeys to streamline your sales process- How to choose a CRM tailored to your customer's specific journey- What mission-critical data to capture in your CRM for profitThis episode is ideal for for Founders, Owners, and CEOs in stage 3 of The Founder's Evolution. Not sure which stage you're in? Find out for free in less than 10 minutes at https://www.scalearchitects.com/founders/quizAndy Audate is an international speaker, renowned small business marketing expert, and the founder of Progreda. With a proven track record, he specializes in assisting small businesses in effectively marketing their high-ticket services through webinars that have attracted over 9,500 entrepreneurs. Andy's SaaS has achieved a seven-figure run rate, and his guidance has empowered thousands of small businesses to create marketing campaigns that have collectively generated $20+ million in revenue.Want to learn more about Andy Audate's work at AudateMedia? Try Progreda for Free for 14 Days at https://progreda.com/lory 'Buy No More Average' Book : How to Take Control of Your Mindset, Overcome Fear, Reach Peak Performance and Achieve Your Goals https://a.co/d/2FnrZUz Text ”Progress” to # 702-830-7408 for access to a FREE live webinar hosted by Andy Audate for a full breakdown of his marketing system for online business ownersMentioned in this episode:Take the Founder's Evolution Quiz TodayIf you're a Founder, business owner, or CEO who feels overworked by the business you lead and underwhelmed by the results, you're doing it wrong. Succeeding as a founder all comes down to doing the right one or two things right now. Take the quiz today at foundersquiz.com, and in just ten questions, you can figure out what stage you are in, so you can focus on what is going to work and say goodbye to everything else.Founder's Quiz

Unity of Wimberley
July 6th, 2025 - Pain: Freedom to Overcome Fear

Unity of Wimberley

Play Episode Listen Later Aug 3, 2025 35:30


We all experience fear; we would hardly be human if we didn't.  It is possible to face your fear and ask  Spirit for understanding. Becoming aware is a big part of overcoming fear and its deleterious effects. "Fear not saith the Lord, for I am with you always." In this lesson, we will learn that fear is normal, natural, and can be liberating when, through practicing awareness, we don't fight fear, but see it as a visitor, come to alert you of a spiritual lesson on its way.

Transform Church
Look Up / How does God want us to overcome fear?

Transform Church

Play Episode Listen Later Aug 3, 2025 42:36


Look Up: With Pastor Gregory J Williams

Fluent Fiction - Hindi
Stormy Night, Bright Performance: Aarav's Breakthrough

Fluent Fiction - Hindi

Play Episode Listen Later Aug 1, 2025 15:18


Fluent Fiction - Hindi: Stormy Night, Bright Performance: Aarav's Breakthrough Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-08-01-22-34-02-hi Story Transcript:Hi: भीगते हुए कमरे के बाहर मूसलाधार बारिश का नाद हो रहा था।En: Outside the room, heavy rain was creating a thunderous sound as it poured.Hi: स्कूल के ऑडिटोरियम में रंग-बिरंगी सजावट दिख रही थी, क्योंकि आज दोस्ती दिवस के अवसर पर वार्षिक कला प्रदर्शन का आयोजन था।En: Inside the school auditorium, colorful decorations could be seen because today, on the occasion of Friendship Day, the annual art exhibition was organized.Hi: छात्र-छात्राओं की बातचीत की गूंज लकड़ी के पुराने मंच से टकरा रही थी।En: The chatter of the students echoed off the old wooden stage.Hi: आरव, संगीत में निपुण लेकिन शर्मीला छात्र, अपनी कुर्सी पर एक कोने में बैठा था।En: Aarav, a talented but shy student in music, was sitting in a corner on his chair.Hi: उसके मन में अपने पहले संगीत प्रदर्शन की हलचल थी।En: He was nervous about his first music performance.Hi: उसे अपने खुद के कंपोज किए गए गीत को पेश करना था, लेकिन स्टेज परफॉर्मेंस का डर उसे सता रहा था।En: He had to present his own composed song, but the fear of performing on stage was haunting him.Hi: "मैं कर नहीं पाऊंगा," उसने हल्के से कहा।En: "I can't do it," he softly said.Hi: सामने ही सान्वी खड़ी थी, जो खुद अपने नृत्य प्रदर्शन के लिए अनिश्चित थी।En: Right in front stood Sanvi, who herself was uncertain about her dance performance.Hi: उसने आरव के पास जाकर कहा, "तुम ये कर सकते हो, आरव।En: She went up to Aarav and said, "You can do it, Aarav.Hi: हमें अपने पर विश्वास करना होगा।En: We have to believe in ourselves."Hi: "उसी वक्त कबीर, आरव का आत्मविश्वासी मित्र, पीछे से आया और बोला, "आरव, हम सब तुम्हारे साथ हैं।En: Just then, Kabir, Aarav's confident friend, came from behind and said, "Aarav, we are all with you.Hi: अगर तुमने आज गाना गाया तो तुम अपनी सारी चिंताओं को भगा दोगे।En: If you sing today, you will drive away all your worries."Hi: "प्रेरित होकर आरव ने फैसला किया, "मैं परफॉर्म करूंगा।En: Inspired, Aarav decided, "I will perform."Hi: " उसके शब्दों में दृढ़ता थी।En: There was determination in his words.Hi: जब उसका नाम पुकारा गया, तो आरव असमंजस में स्टेज की ओर बढ़ा।En: When his name was called, Aarav walked hesitantly towards the stage.Hi: तभी अचानक बिजली चली गई।En: Just then, the power went out.Hi: बारिश के साथ तूफान के कारण ऑडिटोरियम में अंधकार छा गया।En: Due to the storm with the rain, the auditorium was engulfed in darkness.Hi: हड़कंप मच गया, लेकिन दर्शक हार मानने को तैयार नहीं थे।En: There was chaos, but the audience was not ready to give up.Hi: सबने अपने फोन की फ्लैशलाइट्स जला दीं।En: Everyone turned on their phone flashlights.Hi: आरव को एकाएक सन्नाटा मिला, जिसमें केवल बारिश की फुहारें सुनाई दे रही थीं।En: Aarav found an unexpected silence, in which only the drizzling rain could be heard.Hi: इस माहौल में, उसने अपनी गिटार उठाई और धीरे-धीरे स्ट्रिंग्स पर उंगलियों से धुन छेड़ी।En: In this atmosphere, he picked up his guitar and slowly started strumming the strings with his fingers.Hi: अंधेरे में उसका संगीत गूंज उठा और दर्शकों ने उसकी हौसला अफजाई की।En: His music echoed in the darkness, and the audience cheered him on.Hi: उसकी घबराहट गायब हो गई।En: His nervousness disappeared.Hi: उसने महसूस किया कि यह क्षण तो उसके लिए ही बना था।En: He realized that this moment was made for him.Hi: आरव ने अपने दिल की धड़कन को संगीत के माध्यम से सब तक पहुँचाया और उसके प्रदर्शन का अंत तालियों की गड़गड़ाहट के साथ हुआ।En: Aarav reached everyone's hearts through music, and his performance ended with a thunderous applause.Hi: उस शाम आरव ने केवल एक गीत नहीं गाया, बल्कि अपनी आत्मा का डर भी दूर कर दिया।En: That evening, Aarav didn't just sing a song, but he also conquered the fear within his soul.Hi: उसने महसूस किया कि डर के पार संभावनाओं का एक नया आगाज है।En: He realized that beyond fear lies the beginning of new possibilities.Hi: ऐसा प्रदर्शन जिसने उसे उसके असली अवतार से परिचय करवाया।En: It was a performance that introduced him to his true self.Hi: अब आरव को उसके खास प्रतिभा की पहचान मिलने की पूरी उम्मीद थी।En: Now, Aarav had full hope of being recognized for his unique talent. Vocabulary Words:thunderous: नादoccasion: अवसरauditorium: ऑडिटोरियमechoed: गूंजtalented: निपुणhaunting: सता रहाuncertain: अनिश्चितdetermination: दृढ़ताhesitantly: असमंजसengulfed: छा गयाchaos: हड़कंपunexpected: एकाएकstrumming: धुन छेड़ीcheered: हौसला अफजाईdisappeared: गायबrealized: महसूस कियाbeyond: पारpossibilities: संभावनाओंconquered: दूर कर दियाperformance: प्रदर्शनrecognized: पहचानnervousness: हलचलcompose: कंपोजfear: डरconfident: आत्मविश्वासीflashlights: फ्लैशलाइट्सdrizzling: फुहारेंapplause: गड़गड़ाहटconquer: दूर कर दियाunique: खास

The Crazy Ex-Wives Divorce Club
The Other F Word: How Fear Keeps You Stuck

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 30, 2025 49:10


Feeling stuck in indecision? Fear might be running the show and in this episode you will learn practical tips to become less fearful.In this solo episode, Erica cracks open the truth about fear—the “other F word” quietly keeping you anxious, overthinking, and frozen in place. What was once a private self-development program now comes to life on the pod, packed with practical tools and perspective shifts to help you break the cycle.From untangling nervous system overload to exposing the sneaky ways fear masquerades as anger, control, or “playing it safe,” this episode is your roadmap to reclaiming clarity. Whether you're navigating a divorce, unsure of your next move, or just exhausted from decision fatigue, Erica gives you permission to breathe, recalibrate, and choose you.So if fear's been whispering lies on loop—this one's your wake-up call.

Living Fearlessly Free with Heather Bunch
The Power Trap | 3 Traps That Keep You Playing Small | Ep 365

Living Fearlessly Free with Heather Bunch

Play Episode Listen Later Jul 29, 2025 37:32


Episode 365: The Power TrapSummary:Afraid that stepping into your full power will cost too much? That people might judge you, or success might ask more than you can give? In this episode, we're uncovering the final trap that keeps you playing small—and walking through how to break free so you can show up boldly in your calling, without apology.Takeaways:The Power Trap shows up when we fear what our calling will require.Success can trigger fear responses just like failure can.When you name your fear, you strip it of its power.Power looks different for everyone—define what it looks like for you.People-pleasing keeps us playing small.Playing small is not humility—it's self-protection.God works in layers—stepping into your power happens one layer at a time.Abraham's story shows the danger of pleasing people over purpose.Courage says yes, even when fear says run.You don't have to get it perfect—just keep stepping forward.Quotes:“If you don't step into your power, others are going to miss out on what you are called to bring to the table.”“Playing small isn't holy—it's just keeping other people in the dark.”“Your obedience is not for their applause. Your obedience is for the one who called you.”“Courage doesn't mean it's loud, but it is consistent.”Courageous Action:Get Honest with God – Journal through Psalm 139:23–24 and ask Father to show you the real fear holding you back.Define Your Version of Power – What does power look like for you in this season? How are you wired to show up?Take One Bold Step – Choose one action you've been avoiding and do it this week to start practicing your power.Chapters:00:00 – Three Enrolling Questions01:00 – Series Recap (Feeling, Safety, Power Traps)03:00 – Why this episode matters04:00 – Personal Story: Coaching opportunity & fear response10:00 – The Power Trap Defined12:00 – Scripture: Luke 12:4814:00 – Moses vs. Israel – Stepping into power16:00 – Trap Response #1: Name your fear20:00 – Trap Response #2: Define your version of power26:00 – Trap Response #3: Choose purpose over people-pleasing30:00 – Abraham's story: Purpose over people32:00 – Recap + Final Encouragement35:00 – Courageous Action37:30 – CTA + OutroWho Am I?Heather Bunch – The Courageous CoachCertified life & Enneagram coach, speaker, author of Hello Courageous. I help Christian women entrepreneurs grow themselves so they can grow their business and fulfill their God-given purpose.I also help coaches/speakers/authors get their ideas into signature systems & books.Links:

The Happy Hustle Podcast
Master Your Inner Game: The Key to Next-Level Success with Transformation Expert and Founder & CEO of Inner Matrix Systems, Joey Klein

The Happy Hustle Podcast

Play Episode Listen Later Jul 25, 2025 64:09


Ever feel like your mindset keeps tripping you up—even when you're doing all the right things? Like, no matter how hard you hustle, something's just off under the surface? If that sounds familiar, this episode is gonna hit deep.In this episode of the Happy Hustle Podcast, I'm bringing you another epic Guest Guru Training from the Happy Hustle Club—this time with my friend Joey Klein, transformation expert and founder of Inner Matrix Systems. We dive deep into mastering your inner performance. Joey has worked with thousands of high performers, helping them build emotional intelligence, align their thoughts, and unlock their highest potential in both life and business.This episode matters because success isn't just about strategy—it's about what's going on between your ears and in your heart. Joey breaks down how emotional mastery and mental training can rewire your results, from how you show up in relationships to how you handle pressure and chase your vision.Here are a few golden nuggets from the training:Your unconscious mind is driving 90% of your results. If you're not actively training it, it's training you.Emotional intelligence isn't soft—it's powerful. Learning to identify, name, and work with your emotions gives you the edge.Fear doesn't have to be the enemy. It can be a compass for where you need to grow.Clarity of vision fuels action. If you don't know what you want, you'll settle for what you get.Mastering your inner world leads to aligned, sustainable success—not burnout.If you're ready to break through mental blocks, reprogram outdated emotional patterns, and step into your next level, you gotta check this one out. It's not just another mindset chat—it's a roadmap for inner mastery.Listen to the full episode now and start turning your inner game into your biggest advantage. Connect with Joeyhttps://www.facebook.com/JoeyKleinIMShttps://www.instagram.com/therealjoeykleinhttps://www.linkedin.com/in/joeykleinFind Joey on this website: https://joeyklein.com/ I https://innermatrixsystems.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

The Inner Game with Lindsey Wilson
609 | Helping Athletes Overcome Fear: What Works and Why

The Inner Game with Lindsey Wilson

Play Episode Listen Later Jul 23, 2025 21:54


Fear's a powerful thing. Sometimes so strong that all your go-to advice won't help athletes get out of their head and back into the game. That's when you need something more — tools that actually address the root cause of their fear and stop the overthinking that paralyzes them. By the end of this episode, you'll have four extra tools to add to your coaching toolkit. They're simple, brain-based, and will help your athletes shift out of fear and into a mindset that helps them feel calm, grounded, and ready to perform. Want more advice and ongoing support? Join the The Mental Game Plan coaching community! Learn how to use these tools: Tool #1: getting curious Tool #2: asking “what if?” Tool #3: “no matter what” exercise Tool #4: emotional reset Sign up for the The Mental Game Plan Program today and start using a proven system that actually works! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Lovefly fear of flying
Cazz shares her two month overcome fear of flying strategy - Ep. 240

Lovefly fear of flying

Play Episode Listen Later Jul 23, 2025 48:24


Cazz is a fan of Lovefly and was desperate to overcome her fear of flying - especially living in Australia adds an extra travel by air pressure!  Full of practical tips and things that Cazz used to be able to fly to Japan and with the even more extra pressure of being a parent and not wanting to pass on the fear. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Passport to Recovery: How Travel Coaching Can Help You Overcome Fears After Trauma

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Play Episode Listen Later Jul 22, 2025 13:28 Transcription Available


Solo travel has become a transformative movement, particularly among women who now comprise 70% of all solo travelers worldwide. Yet despite these impressive statistics, many women remain on the sidelines, watching others embark on adventures they only dream about. What's holding them back? For many, it's the invisible weight of past trauma, grief, or loss that makes the unknown elements of solo travel feel insurmountable.This episode introduces the concept of travel coaching—a specialized approach distinct from traditional travel planning services. Unlike travel agents who book your trips, travel coaches focus on the deeper "why" behind your journey, crafting intentional experiences designed for personal growth and healing. When we've experienced trauma, our brains often remain stuck in survival mode, making even the thought of planning travel overwhelming. Travel coaching works specifically with these challenges, helping guide women from a place of hesitation to empowered exploration.The magic happens when we step beyond our comfort zones. Something transformative occurs when we leave familiar surroundings—our brains begin to rewire as we engage with new environments, pulling us out of internal thought patterns and creating space for new perspectives. For trauma survivors, this shift can be profoundly healing, though timing matters. A travel coach helps identify the right moment in your healing journey and designs experiences that challenge appropriately without triggering. Whether you're processing grief, recovering from divorce, or healing from past trauma, intentional solo travel might be the breakthrough experience you've been seeking. Ready to move from watching others' adventures to creating your own? Visit cherylbeckesch.com to learn more or book a free discovery call to discuss how travel coaching can transform your journey.https://www.cherylbeckesch.comSupport the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Live and Laugh
Prayer to overcome fear

Live and Laugh

Play Episode Listen Later Jul 18, 2025 0:47


Prayer to overcome fearhttps://lifemotivationdaily.blogspot.com/

Radio Medium Laura Lee
"Serve with purpose"

Radio Medium Laura Lee

Play Episode Listen Later Jul 17, 2025 6:02


In this inspiring episode of Radio Medium with Laura Lee, Laura tunes into spirit to connect Nikki from Pittsburgh with messages from the other side. A veteran friend and a maternal figure share wisdom rooted in service, love, and tradition—including a cherished family recipe book. As Nikki navigates personal growth and the launch of a new business, Laura offers intuitive insight on overcoming fear, seeking alignment, and learning to receive spiritual support. If you've ever struggled with needing approval, letting go of past business setbacks, or understanding your true calling, this conversation will speak to your soul.✨ Tune in for heartwarming guidance, spiritual encouragement, and reminders that you are never alone on your journey.

Lovefly fear of flying
Mark Strong, practical fear of flying steps he took to overcome fear, Ep. 239

Lovefly fear of flying

Play Episode Listen Later Jul 16, 2025 46:40


Mark is a member of the Lovefly community, consuming podcasts and using hypnotherapy to help with his fear of flying.  He tells us how he literally left his partner to go on holiday without him in October 2024. Four months later, he took a flight and was a changed person. Listen to how he did that.  Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #flyingwithoutfear #anxiety #pilots   Intro Music 'Fearless' Daniel King

Around with Randall
Episode 238: How to Overcome Fear in Relationship Building - Embracing Call and Visits with Unknown People

Around with Randall

Play Episode Listen Later Jul 15, 2025 22:22


Fear is natural—but in fundraising, it's often the silent barrier to real relationship-building. Whether it's a new gift officer hesitating to make a thank-you call or a seasoned professional dreading the ask, fear can shrink our actions and paralyze our potential. But reframing these moments as invitations, not transactions, changes everything. This episode explores how small shifts in language and mindset can turn fear into forward motion—both professionally and personally.

Side Hustle Hero
156: How Self-Sabotage Silently Kills Your Side Hustle, and What to Do About It

Side Hustle Hero

Play Episode Listen Later Jul 15, 2025 24:47


Ever feel like you're the one standing in your own way? This episode dives deep into the mental blocks and hidden habits that silently sabotage your side hustle, often before it even begins. If you've ever hesitated to start, stalled out after launching, or pulled back right when things were getting good… this one's for you. You'll discover: Why self-sabotage isn't a flaw — it's conditioning The 3 key stages where it sneaks in and how to spot it What imposter syndrome, hesitation, and “being too busy” have in common Practical strategies to break the cycle and move forward with confidence A surprising (and empowering) truth about how your subconscious actually runs the show Plus: You'll hear how to get free access to my 28-page guide, Smart Start: From Idea to It's Live in 7 Steps, A Beginner's Guide to Launching Your Side Hustle With Confidence. You're not stuck because you're unmotivated — you're stuck because you're human. But once you see what's happening, you can change everything. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/156 Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

LoveWalk
How to Overcome Fear: Good Courage, Good Comfort

LoveWalk

Play Episode Listen Later Jul 15, 2025 31:32


In this Bible study we will look at the practical ways we overcome fear. We will seek to understand the ways that God has provided for us as spirits in human bodies.As we examine the concept of fear and it's attendant emotions we will better see how God has called us to have courage and to comfort us through deliberate trust in Him and finding ways to accomplish the purpose of God without being stopped by the spectre of fear, anxiety, apprehension and even doubt.Please consider supporting the vulnerable people of the Democratic Republic of the Congo.

The Dropship Unlocked Podcast
Overcome Fear & Start Your First Dropshipping Store (Episode 142)

The Dropship Unlocked Podcast

Play Episode Listen Later Jul 14, 2025 31:00 Transcription Available


SHIFT with Elena Agar
Episode 227 - Power of a Learn-It-All Mindset in Life and Leadership

SHIFT with Elena Agar

Play Episode Listen Later Jul 8, 2025 40:23


Welcome back to another episode of Shift with Elena Agar Podcast! Today, Elena sits down with Damon Lembi, CEO of Learnit, to explore the art of personal reinvention and leadership through change. From living the dream as a Division 1 baseball star to weathering career-ending injuries and building a thirty-year legacy in the learning and development industry, Damon shares the pivotal moments that shaped his journey.In this candid conversation, Elena and Damon discuss the power of having a “learn it all” mindset, the realities of overcoming imposter syndrome, and the importance of adaptability in a rapidly changing workplace. Damon opens up about starting his business career as a receptionist at his family's company, working his way up, and navigating challenges like economic downturns and generational shifts in the workforce.Whether you're a leader seeking ways to future-proof your team, someone who's struggled with self-doubt, or simply fascinated by unconventional career paths, this episode is full of real-world insights, actionable frameworks, and inspiring stories that will help you thrive in your own personal and professional shifts.Time Stamps:00:00 Entrepreneurial Journey Beginnings05:21 Receptionist Start Surprised by Business World08:40 Generational Work Ethic Differences13:19 Embracing a Growth Mindset16:01 "Saying Yes to Overcome Fear"20:26 "Public Speaking Confidence Through Practice"24:09 "Passion Essential for Job Success"26:27 Gratitude and Personal Responsibility31:10 Leadership Mistakes: Listening Before Acting33:50 Intentional Reading and Application37:49 "Leaders: Always in the Making"Connect with Damon on LinkedIn: https://www.linkedin.com/in/damonlembi/ Company website: https://www.learnit.com/Podcast: [pod.link/1714645917]The Learn-It-All Podcast Website: https//www.TheLearnItAllLeader.com The Learn-It-All Leader: https://a.co/d/5oebQ6a Instagram @damonlembi Linkedin: linkedin.com/in/damonlembi Youtube: @thelearnitallpodcast X: @damonlembi Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

Commercial Real Estate Investing From A-Z
What Are The Pros And Cons of Office, Retail, and Industrial? How To Overcome Fear in Investing?

Commercial Real Estate Investing From A-Z

Play Episode Listen Later Jul 3, 2025 26:14


What are the pros and cons of office, retail, and industrial? What should your real estate agent do for you as a buyer? How to get over fear in real estate investing? Trinity (Trent) Herrera, commercial director and real estate consultant of Black Tie Real Estate, shares his insights.Read the entire episode here: https://tinyurl.com/4dzzaartThe pros and cons of officeProfessionals need an office, so it's a staple in downtown areas. A stabilized office can fetch a premium. Some of the most expensive and impressive buildings in the world are office buildings. The cons are that we have a lot of office vacancies, and we have more work-from-home opportunities post-COVID, which completely turned the office upside down in some cities, counties, and towns. We have many cities with a lot of impending office vacancies. However, as another pro, I'm hearing about a lot of discussion about multifamily conversions and turning these office buildings into high-quality multifamily units, which also serve a need. The singular scariest thing about offices as products is being left responsible for the building. If it's 30% vacant or more, that's the single most frightening thing.The pros and cons of retailThe cons we're talking about here are the opportunities. What scares us are often the opportunities. While the scariest part of an office could be holding the bag, paying the property taxes on a building that's assessed for what it's worth is a little frightening. But when you lease it, when you hold and plan correctly, you have a good team, and you have it for 10 cents on the dollar because it's been vacant, it's a whole different story.If you want to be extremely safe, you'll put your money in a savings account. If you want a slightly higher risk, you put in a retail triple-net tenant that will give you the mailbox money, but it's at 5%. It goes for everything.The pros and cons of industrialThe biggest pro for me is that there has been a recent focus on the domestic industry. We have a lot of local infrastructure being built around US-based industries, such as manufacturing, warehousing, new Amazon distribution, data centers, and OpenAI Stargate. A lot of money is being invested in it. There is this sentiment that each country should be able to manufacture its products, and I think we're sensing that now. Hopefully, we continue to see this trend.Americans love buying things. The same reason that retail works is why the industrial works. So much industry is built around shipping products, getting them from A to B, warehousing for Amazon, etc. Even if people stop going to the retail store, Amazon is always going to need warehouses. There will be many companies providing other forms of distribution and accessory services to Amazon. As long as Americans love buying stuff online or in person, the industry will likely remain strong.And then there's opportunity. There are a lot of small towns, especially here in Texas, that have 100 to 300,000 people, where you can buy quality industrial for 30 dollars a foot. If you can tolerate a hold and lease it up in a year or two, those deals can be had all day, and there are lots of more stabilized national credit tenant deals to be had. There are all sorts of things that can be found with a propensity for appreciation.Trent Herreratrinity@blacktie-re.com Join our investor club here: https://montecarlorei.com/investors/

Hey Non-Profits, Raise More Money!
How Nonprofits Can Use LinkedIn to Raise Millions

Hey Non-Profits, Raise More Money!

Play Episode Listen Later Jul 1, 2025 53:31


What if LinkedIn could be the key to transforming your nonprofit's fundraising impact? Most nonprofits are missing out on the massive opportunities hiding in plain sight on LinkedIn. In this episode of Hey Nonprofits, host Trevor Nelson sits down with Mario Hernandez to share the strategies nonprofits need to know to raise millions and build authentic donor relationships using LinkedIn.Discover how to go from overwhelmed on social media to creating meaningful connections that lead to real dollars for your mission. Learn why sharing your challenges, collaborating with competitors, and embracing modern technology can make your organization stand out. Mario and Trevor also discuss the importance of balancing AI with a personal touch, building trust with your network, and shifting your mindset to achieve sustainable growth.If you're ready to take your nonprofit's fundraising to new heights, this conversation is one you can't afford to miss.This episode was brought to you by HGA Fundraising. The team at HGA helps event fundraisers create auction success with the most profitable (and mission focused) auction items in the space. Trips and experiences that excite donors, ignite bidding, and help your organization RAISE MORE MONEY.To learn more about HGA Fundraising click here:  https://hgafundraising.com/trips-and-experiences/Sign up to receive the HGA Fundraising newsletter to receive fundraising insights from the brightest minds in the space: https://hgafundraising.com/subscribe-to-newsletter/Feeling stuck with your fundraising? No matter where you are at in your journey, HGA offers FREE coaching for fundraisers:  https://hgafundraising.com/nonprofit-coaching/Chapters:0:00 Build Strong Relationships on LinkedIn01:59 From Beginner to $1M on LinkedIn05:29 Share Resources to Help Nonprofits Thrive07:20 Collaborate with Competitors to Succeed10:52 Build Trust by Sharing Your Challenges12:36 Balance AI and Human Connection16:16 Relationships Beat Transactions in Fundraising17:58 Focus on Helping to Network Better21:08 Overcome Fear and Share Your Expertise22:30 Be Real and Build Deeper Connections25:45 Use Multiple Strategies to Raise More27:24 Should Nonprofits Be Called Social Profits?30:43 Fundraising is a Win-Win Opportunity32:22 Build Partnerships with Shared Values35:48 Doing Good Is Good for Business37:25 Nonprofits Should Think Like Startups40:42 Invest in Leadership to Retain Talent42:30 Pay Well to Keep Top Talent45:44 Patience and Collaboration Pay Off47:24 LinkedIn Connection Sparks Partnership50:25 Break Barriers for Personal and Professional Growth52:03 Gratitude, Family, and Community Matter

Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
373. Why a Homeschool Mom is Scared and How to Overcome Fear

Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family

Play Episode Listen Later Jun 26, 2025 19:53


DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   Fear. Is it holding you back from beginning to homeschool? Is it holding you back from really embracing your homeschool? Is it holding you back from doing what is best for your children? It can do all of those things...and more. Let's stop giving fear a seat at the table. Acknowledge it, yes. And then, let's flip it on it's head and use it as motivation to create the best homeschool for your kids. This episode outlines 3 major fear points that homeschool moms experience. But, we're not staying in that fear and I'll share how you can overcome this feeling and those sticking points. Grab a pen and paper to take a few notes and then take action! ♥ Leigh     EXPLORE OR JOIN CLASSICAL CONVERSATIONS: https://info.classicalconversations.com/newyork     CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal    ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST THIS SUMMER: https://bit.ly/homeschoolquestion     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 279. Back To School: How To Choose The Right Homeschool Curriculum For This Year    370. 3 Common Characteristics Of Homeschool Graduates   286. Life Skills You Have To Teach Your Homeschool Child This Year:  Ditch The Books And Add In These Lessons!   

The BraveHearted Woman
Face Fear with a Plan: 7 Steps to Overcome Fear with Confidence

The BraveHearted Woman

Play Episode Listen Later Jun 23, 2025 17:57 Transcription Available


“When we face fear, it shrinks. When we ignore it, it grows.”In this episode of The BraveHearted Woman Podcast, let explore the real reason behind procrastination — that fear — and how it keeps us from achieving our dreams. Through a relatable story about "El," discover how avoidance and inaction often mask deeper anxieties. Let me share a practical, 7-step plan to help women name their fears, define desired outcomes, and take empowered baby steps toward their goals. So, whether you're paralyzed by the fear of failure, rejection, or responsibility, this episode will help you shift from stuck to strategic with courage and clarity.Timestamps:0:00 - Intro1:06 - Is it procrastination or fear?2:03 - What is the nature of fear?3:11 - How to face your fear?4:15 - Step #1: Name the fear.5:26 - Step #2: Define the best outcome.6:13 - Step #3: Identify what's in your power.6:49 - Step #4: List actionable steps.8:13 - Step #5: Prioritize and break it down.9:18 - Step #6: Schedule everything.10:50 - Step #7: Ask for help.11:46 - What are the common fears that can hold you back & what to do about it?14:47 - How to take action today?15:32 - FREE Download: Ignite Your Confidence & Sour With Self-Esteem Quotations:“Fear will keep us from all the dreams that we have in our hearts.”“Procrastination is often fear in disguise.”“You don't need to have it all figured out. You just need a plan.”“What gets scheduled gets done.”“Don't get stuck because you have a dream but no plan.”Resources:

Luke's Mind Power
Escape Toxic Environments and Master Consistency to Achieve Success

Luke's Mind Power

Play Episode Listen Later Jun 20, 2025 33:31


Autism Parenting Secrets
Don't Hesitate, Take Bold Action NOW

Autism Parenting Secrets

Play Episode Listen Later Jun 17, 2025 44:55


Welcome to Episode 260 of Autism Parenting Secrets.I'm thrilled to welcome back Dr. Brian Hooker. If you caught Episode 182, you already know he brings a unique mix of scientific credibility and raw parenting experience. Today, our focus isn't research—it's action. This conversation is about tuning out the noise, trusting your gut, and taking bold steps right now to support your child's healing. If you've been stuck or second-guessing, this episode will reignite your clarity and courage.The secret this week is…Don't Hesitate, Take Bold Action NOW You'll Discover:WHY Waiting For Permission Hurts (3:45)HOW to Overcome Fear of Making a Mistake (6:34)WHY Your Beliefs Shape Outcomes (11:41)WHAT It Means To Be a Happy Little Detective (13:49)HOW to Sharpen Your Focus & Avoid Overwhelm (23:30)HOW Self-Care Fuels Better Decision-Making (34:47) About Our Guest:Brian S. Hooker, Ph.D., is the Senior Director of Science and Research at Children's Health Defense and co-author of the New York Times best-selling book Vax-Unvax: Let the Science Speak (with Robert F. Kennedy Jr.). He holds a Ph.D. in biochemical engineering and has authored over 70 peer-reviewed papers. Dr. Hooker's passion for vaccine safety advocacy began in 2001, shortly after his son was diagnosed with autism. Since then, he's worked tirelessly to expose corruption within the CDC and to help parents uncover real solutions.References In This Episode: – Dr. Hooker's show on CHD TV – Doctors & Scientists– Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr. and Dr. Brian Hooker– Children's Health Defense: childrenshealthdefense.orgAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

The Self Esteem and Confidence Mindset
Selling with Confidence: How to Overcome Fear, Build Trust, and Close with Authenticity with Abbey Mewbourne

The Self Esteem and Confidence Mindset

Play Episode Listen Later Jun 16, 2025 26:03


Does the idea of selling make you feel uncomfortable or unsure? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, guest Abbey Mewbourne joins us to unpack how to build true confidence in sales — without being pushy or inauthentic.We explore how self-belief directly impacts your ability to sell, why mindset is more important than scripts, and how to shift from fear of rejection to heart-led, value-driven conversations. Abbey shares powerful techniques to help you own your worth, connect with your audience, and close sales confidently — whether you're a coach, creative, or entrepreneur.If you've ever struggled with pricing, imposter syndrome, or fearing “the ask,” this episode will help you reframe selling as a form of service and step fully into your power.You can learn to grow with confidence in sales with Abbey here:sellingherway.org

10,000

"I could embarrass the hell out of myself. And that's a fear. I'm just not going to give into it. It's like Apollo 13; failure is not an option. What do I have to do?"Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, Matt talks about how to overcome fear. He references a film he is making, titled Mickey Brasch, and all the emotions that came up when he started his Kickstarter campaign to raise funds for the project. The limitations we place on ourselves can often just be thoughts in our head. Instead of asking ourselves what can go wrong, we can reframe and ask ourselves what can go right!10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

Mindset Change
Breaking Free: Overcome Fear of Failure and Unleash Success

Mindset Change

Play Episode Listen Later Jun 2, 2025 26:17 Transcription Available


Fear of failure can quietly sabotage your success — in business, relationships, creativity, and life. In this powerful episode, mindset coach Paul Sheppard shares a fresh, eye-opening perspective on what fear of failure really is (and what it isn't).  This episode is a must-listen for entrepreneurs, coaches, and anyone looking to overcome personal or professional challenges rooted in the fear of failure. Say goodbye to the exhausting mental simulations of what could go wrong and learn to pivot towards a life filled with freedom, clarity, and purpose. Subscribe now and take the first step towards making 2025 your most successful year yet! Contact me here  How to Stop Overthinking Forever! 14 Minute Awakening Meditation I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, and high-performers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul

PerformHappy with Rebecca Smith
How to Overcome Fear for Good – This Summer!

PerformHappy with Rebecca Smith

Play Episode Listen Later May 27, 2025 14:18


If your athlete is stuck in a mental block, you're not alone. That's exactly what I'm diving into on this week's PerformHappy Podcast — because fear is something so many athletes struggle with, and honestly, it was my biggest struggle too.You know the feeling — your athlete says they're not scared, but they just can't go. Or maybe they are scared and don't know how to stop feeling that way. Either way, it can be incredibly frustrating for everyone involved.In this episode, I'm breaking down why fear shows up (even when it doesn't always make sense), and I'm walking you through the exact 3-step method we use inside the PerformHappy Community to help athletes move through fear and come out stronger on the other side.Here's the good news: If you apply these steps for just 10 minutes a day this summer, your athlete can start making real progress — and even have a breakthrough.Ready to help your athlete move past fear for good? Listen to the full episode now, and let's get to work.In this episode, Coach Rebecca talks about:Overcoming Mental Blocks in Sports.Understanding Mental Blocks and Their Impact.The Perform Happy Method Explained.Building Trust and Confidence in Athletes.Introducing the Peak Performance Phase.“A mental block isn't a problem — it's an opportunity.” - Rebecca SmithLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

The Flip Empire Show
EP799: How to Overcome Fear, Failure, and Self-Doubt in Business - Patrick Precourt

The Flip Empire Show

Play Episode Listen Later May 26, 2025 65:27


If you're stuck in analysis paralysis or struggling to take that next step in storage, this episode will flip the switch. Performance coach Patrick Precourt dismantles the mental blocks that hold entrepreneurs back, from fear and imposter syndrome to the real cost of inaction. If you want lasting results in storage or life, it starts with your mindset. Dive in!   KEY TAKEAWAYS Why most storage operators don't need more tactics How to win the battle in your mind before you ever win a deal Six questions every entrepreneur must answer to stop playing small The power of taking action vs. being stuck in overthinking Pat's “burning house” metaphor for purpose-driven action and meaningful success RESOURCES/LINKS MENTIONED Power vs. Force by David R. Hawkins MD/PHD | Paperback and Kindle  FortuneBuilders   TWEETABLES "Pain is a necessary part of life. Suffering is optional." "Fearless is not the goal. Courageous is the goal."   ABOUT PATRICK PRECOURT   Patrick Precourt has been a real estate investor since the late nineties specializing in short sales and flips and focusing on boutique senior living space. He's also a real estate educator who then, over the years, evolved into the individual peak performance arena, and that happened around 2012.   At the same time, he opened a gym called The Cage, a lifestyle fitness center with the heart and culture of martial arts that has become a giant laboratory for testing his performance-altering behavior techniques, which is what he's most passionate about.   He is also an ultra-competitive guy who played rugby for 14 years and entered his first MMA cage match at the ripe young age of 42. His latest project is called the Maverick Code, a 90-day program to change any area of your life and begin a lifelong journey towards excellence by changing and altering the way you think.   CONNECT WITH PATRICK Website: Patrick Precourt Linkedin: Patrick Precourt Facebook: Patrick Precourt Instagram: @patrickprecourt

The Robyn Engelson Podcast
Why Your Personal Brand is Your Superpower

The Robyn Engelson Podcast

Play Episode Listen Later May 22, 2025 43:09


The Robyn Engelson Podcast Ever wish you had a mentor with over decades of experience whispering million dollar life tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast, ranked top 10% globally. I'm your host–a sought after best selling author, keynote speaker, and burnout recovery coach for women leaders bringing you stress renewal, energy reset, and inner confidence. Each week, I  bring you inspiring guests, insights, and mindset tools to empower you to thrive in life.  Episode Title: Why Your Personal Brand is Your Superpower Host: Robyn Engelson Guest: Dr. Farah Laurent Episode Summary: In this electrifying episode, we sit down with Dr. Farah Laurent—nurse career coach, dynamic speaker, personal branding strategist, and multi-passionate entrepreneur—to unpack how to build a powerful personal brand, shift your mindset, and turn your skills into a thriving business. Farah shares her journey from emergency nurse educator to sought-after entrepreneur, revealing how a tough performance review became the catalyst for her personal branding awakening. She breaks down why your reputation is everything (hint: it's what people say when you're not in the room!) and how to leverage social media—especially video—to stand out, attract opportunities, and make an impact. Farah doesn't hold back on mindset either, challenging limiting beliefs around money, visibility, and fear. She shares how she manifested an appearance on The Jennifer Hudson Show, why in-person events accelerate success, and how nurses (and anyone with transferable skills) can pivot into entrepreneurship with confidence. Packed with actionable advice—from LinkedIn strategies to the importance of infusing joy into your work—this episode is a masterclass in bold action. If you've ever doubted yourself or wondered how to turn your expertise into income, Farah's mantra says it all: "Nobody else has to believe in your vision—you just have to start."   You'll learn:  The True Meaning of Personal Branding – Why it's more than just social media presence and how it shapes your reputation.  How to Stand Out in a Crowded Market – Farah's key strategies for differentiating yourself and aligning your brand with your core values.  The Power of Video & Social Media – Why LinkedIn and live videos are game-changers for visibility and authority.  From Nurse to Entrepreneur – How to leverage transferable skills (like adaptability and problem-solving) to build a profitable business.  Overcoming Fear & Scarcity Mindset – Why investing in yourself is non-negotiable and how to silence self-doubt.  Manifestation in Action – How Farah landed on The Jennifer Hudson Show by believing in her vision before it happened.  Why In-Person Events Accelerate Success – The untapped power of networking, retreats, and live experiences.  Having Fun While Building Your Brand – Why joy, creativity, and authenticity are your greatest business assets.  How to Take Bold Action – Farah's no-excuses approach to launching ideas fast (like planning a conference in under 3 months!).   Memorable Quotes: "Fear is just a fun story we make up—break through it, and everything changes." "Nurses are natural CEOs—we're problem-solvers, quick thinkers, and adaptable. Your skills are your superpower." "Stop waiting for permission. Nobody else has to believe in your vision—you just have to start." "If your business isn't fun, you're doing it wrong. Dance through the process!"   Resources & Mentions: Website: nursefarah.com  LinkedIn: @FarahLaurent (Where she posts daily video content!)  Instagram: @nursefarah TV Feature Mentioned: The Jennifer Hudson Show – Farah's manifestation success story!   Actionable Steps for Listeners:  1. Define Your Personal Brand (Today!) Ask yourself: "What do I want to be known for?" Write down 3 core values that represent you (e.g., innovation, empathy, boldness). Draft a 1-sentence brand statement: "I help [X audience] achieve [Y result] through [Z unique approach]."   2. Start with Video (No Perfect Setup Needed!) Record a 30-second LinkedIn video introducing yourself and your expertise. Pro tip: Go live at least once this week—even if just for 5 minutes! (Farah's secret to organic reach.)   3. Monetize Your Skills List 3 transferable skills from your current/past job (e.g., teaching, problem-solving, organizing). Brainstorm 1 paid offer (e.g., coaching, ebook, workshop) using those skills.    4. Crush Fear with Action "5-Second Rule": The next time you hesitate, count *5-4-3-2-1* and DO IT (applying for opportunities, posting content, etc.). Write down 1 scary goal (e.g., "Speak at a conference") and take 1 step toward it today (e.g., DM an event organizer).   5. Plan Your First (or Next) Event Host a free Zoom meetup or local coffee chat for your network. Theme idea: "3 Tips to [Your Expertise]" (e.g., "3 Tips for Nurses Starting a Side Hustle").    6. Manifest Like Farah Write your "Already Done" list: "I'm so grateful I [achieved X goal]" (e.g., "I'm so grateful I spoke on a podcast!"). Act as if it's happened (e.g., post about your "podcast tips" before you're booked). Final Thought: Your dream brand and business aren't built on someday—they're built on today. Stop waiting for the perfect moment; start with what you have, where you are. The world needs your voice, your expertise, and your unique magic. Press record, take the leap, and watch how quickly opportunity follows courage. Your time is NOW.    What listeners have to say: Dr. Farah Laurent's episode sparked immediate action for so many listeners: nurses, entrepreneurs, and career-changers alike. Sarah T. shared how Farah's mantra about fear being 'just a story' gave her the courage to launch her coaching business, landing three clients in her first week. James L. tried Farah's signature LinkedIn Live strategy and was invited to speak at an industry event that same day. Nurse Priya K. had never considered entrepreneurship until this episode gave her both the practical roadmap and the confidence to begin her journey. These powerful transformations prove one thing: when you combine Farah's actionable advice with bold execution, breakthroughs happen fast. Now we want to hear from YOU, what's the one insight that's changing your game? Share your story with us!   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Dr. Farah Laurent: LinkedIn Website Nurses Making Money Moves: A nurses Guide of starting a business    About Dr Farah Laurent: Dr Farah Laurent is a nurse career coach, dynamic speaker, personal brand strategist, author, host of the Nurses Making Money Moves Conference and podcaster. As a former emergency nurse, educator and executive leader she is bold and all about empowering women to be as bad as they want to be. She has also been featured on the Jennifer Hudson Show.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

Published and Paid®: The Podcast
Episode 45: Camera Ready: How to Overcome Fear and Share Your Message Boldly

Published and Paid®: The Podcast

Play Episode Listen Later May 21, 2025 16:20


If showing up on camera makes you nervous, you're not alone—and this episode is definitely for you. In this conversation, I'm sharing why being confident on video is no longer optional if you're building a brand or business in 2025. I'll show you how to start small (like using Instagram Stories or recording short videos), how to build your comfort level over time, and why video helps people connect with you faster than anything else. I'm also sharing my own journey with on-camera fear, and how one of my clients landed a five-figure consulting contract simply by showing up consistently on video. From imposter syndrome to the "I don't like how I look on camera" struggle, I'm addressing all the mindset blocks—and how to push past them. Plus, I'll give you a sneak peek into the upcoming 7 Figure Bestseller Summit, happening July 12, 2025, in Alpharetta, Georgia, where I'll help you boost your on-camera confidence and learn how to sell like the expert you already are. What You'll Hear in This Episode: - Why video is a must-have in your brand strategy for 2025 - What to do when you're nervous, unsure, or worried about how you look - How to get comfortable by starting small (without the pressure) - Why live video creates deeper connections with your audience - Simple tools and setup tips (no fancy gear needed!) - How showing up on video helped a client land a major contract - What's in store at the Seven Figure Bestseller Summit Quotes “You might feel awkward, you might not like how you sound—but I'd rather show up imperfectly than stay silent and miss the chance to fulfill my calling.” “Don't let tech intimidate you. Use what you have. Your phone, good lighting, and clear audio are more than enough.” “Before you try to sell, you need to serve. Teach something. Give value. People buy from those they trust—and video fast-tracks that trust.” “Go live. Talk to real people. Engage in real time. That's how you build a loyal audience that buys.” “One of my clients closed a five-figure consulting deal because she showed up on LinkedIn with consistent video content. Visibility created the opportunity.” Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Connect with Jasmine: LinkedIn: https://www.linkedin.com/in/thejasminewomack Facebook: https://www.facebook.com/authorjasminewomack YouTube: https://www.youtube.com/@thejasminewomack Instagram: https://www.instagram.com/thejasminewomack Website: https://www.jasminewomack.com Work with Me: Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Grab a copy of my book - Published and Paid: Write, Self-Publish, and Launch Nonfiction Book in 90 Days or Less: https://www.jasminewomack.com/published-paid-book Apply to the Published and Paid®️ Mastermind: https://www.jasminewomack.com/mastermindapplication

Java with Jen
247 | She Survived a Tsunami by Hearing God's Voice—How 3 Seconds of Courage Can Help You Overcome Fear Too w/ Riley Kehoe

Java with Jen

Play Episode Listen Later May 13, 2025 34:56


What would you do if a wall of water the size of a skyscraper was racing toward you?At just 10 years old, Riley Kehoe was vacationing with her family in Thailand when the 2004 Indian Ocean tsunami—the deadliest in recorded history—hit without warning. What saved her life? A 3-second decision… and the voice of God.In this powerful episode, Riley shares the untold details of that harrowing day, how she recognized and responded to God's voice in the middle of chaos, and how that moment shaped the rest of her life. Now a speaker, author, and new mom, Riley is on a mission to help others find 3-second Courage to overcome fear, follow God's leading, and live bravely—right where they are.If fear has ever held you back from obedience, bold decisions, or simply moving forward… this episode will light a fire in your spirit.

Addicted To The Climb podcast with Kelley Tyan
Fear Is A Liar But God Is Faithful|Overcome Fear with faith, Prayer & God's Word

Addicted To The Climb podcast with Kelley Tyan

Play Episode Listen Later May 12, 2025 43:10


Need Prayer? Send Us Your Prayer Requests Here> @chosenbyJesusCBJ Hey Friend! On today's episode, we dive deep into the truth that fear is a liar, but God is always faithful.  Are you battling with anxiety, fear, or feeling stuck in life? You are not alone and the enemy wants to keep you small, but God calls you to freedom, victory, and peace. We are sharing how to starve your fear and feed your faith through prayer, worship, and God's promises. Using powerful stories in the Bible, such as Peter walking on water (Matthew 14:22-33), we show how keeping your eyes on Jesus-even in life's storms, brings supernatural peace and confidence. Key Scriptures: When I am afraid, I put my trust in you. Psalm 56:3 Do not fear, for I am with you. Isaiah 41:10 Perfect love casts out all fear. 1 John 4:18 Let's grow in faith together!  Subscribe to the show and watch us on YouTube Remember, you can't in your humans, but God can! CONNECT WITH US HERE! www.kelleytyan.com Linkedin > Kelley Tyan Instagram: @taylortyan @kelleytyan

Light Leaders with Athina Bailey
How to Overcome Fear & Doubt When Stepping Into Your Purpose

Light Leaders with Athina Bailey

Play Episode Listen Later May 11, 2025 11:43


The Fear Won't Disappear, But You'll Rise Above It. Stepping into your soul purpose isn't just about mastering your gifts because it's about facing the fears that come with being fully seen. I've been there. When I first started channeling, my ego screamed: “You're making this up.” The fear of being judged, misunderstood, or rejected was so real, but so was the calling. Here's what I've learned: ✨ Fear is not a stop sign. It's an initiation. In this powerful session, I'm sharing the behind-the-scenes of my own spiritual awakening: → How I navigated doubt when I first started channeling → What it took to overcome fear of visibility → The mindset shifts that helped me step fully into my soul-aligned business and purpose If you've been holding back, waiting for fear to go away before you act this is your message. The universe is calling. And your purpose can't wait.   You'll Discover: ✔️ Why fear and doubt are normal (and how to work with them, not against them) ✔️ The fastest way to build confidence in your spiritual gifts (hint: it's not about waiting) ✔️ Why visibility triggers us and how to move through the fear of being seen ✔️ The mindset shift that separates stuck healers from rising light leaders ✔️ My personal journey from “Am I making this up?” to leading live events, channelling on stage, and building a soul-led business  

The Family Room with Billie Jauss
How To Overcome Fear Of Not Being A Good Parent

The Family Room with Billie Jauss

Play Episode Listen Later May 7, 2025 15:04


Have you ever caught yourself lying awake at night, staring at the ceiling, wondering… Did I say the right thing? Did I mess that up? Will they ever come back around? Fear is quiet… but it's heavy. As moms, especially to adult children, we carry that silent weight like a backpack we forgot to take off. In today's episode of The Family Room, we're discussing the unspoken fear that shapes the way we mother and how we can finally let it go. If this episode blessed you, would you do two things? Share this with a friend who needs to hear it. Leave a review on Apple Podcasts — it helps more women find freedom, too. Distraction Detox Book Free 30 min Coaching Discovery Call Instagram Facebook billie@billiejauss.com  

The Podcast On Podcasting
How To Crush Doubts And Build A Podcast That Stands Out - Corine La Font [513]

The Podcast On Podcasting

Play Episode Listen Later May 5, 2025 34:34


Silence the fears holding you back from launching your podcast as Corine La Font shares her real talk on overcoming doubt, building confidence, and taking creative control over your show. She unpacks hard-earned tips to help your podcast rise above the noise and truly connect with listeners. Stick around to learn how small, consistent actions can turn your podcasting dreams into reality. WHAT TO LISTEN FOR Why you need to harness the power of podcast analytics Common podcasting fears and how to overcome them The value of self-acceptance in podcasting How to create magnetic episode titles  Effective cover art tips every podcaster should try RESOURCES/LINKS MENTIONED Grab Corine La Font's free eBook course, How to Build a Powerful Podcasting Platform! With 138 pages, 10 modules, and 40 lessons, you'll learn how to create, grow, and monetize your show step-by-step. Download it now at https://bit.ly/4bv0FTE!   ABOUT CORINE LA FONT Corine La Font is a Trinidad and Tobago-born public relations and communications consultant, speaker, podcaster, author, and publisher. After earning her degree in Human Resource Development from the University of the West Indies, she spent over two decades in Jamaica honing her craft, writing, editing, and marketing books, e-media, and audio productions for a diverse range of clients. Now back on home soil, Corine leverages her island heritage and global experience to help individuals and organizations discover their authentic voice, craft compelling narratives, and communicate with impact across traditional and digital platforms. CONNECT WITH CORINE Website: Beyond The Lines Learning Podcast: BetweenTheLines | Apple Podcasts and Spotify Facebook: Corine LaFont Linkedin: Corine La Font Instagram: @corinelaf TikTok: @betweenthelinespodcast X - @CorineFont CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

The Self Esteem and Confidence Mindset
Confidence and Public Speaking: How to Speak Clearly, Overcome Fear, and Own the Stage with Alex McWilliam

The Self Esteem and Confidence Mindset

Play Episode Listen Later May 2, 2025 25:42


Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more confidently in everyday conversations, Alex breaks down actionable strategies that anyone can use.Discover how mindset shifts, preparation techniques, and body language play a critical role in public speaking success. Learn how to silence self-doubt, connect with your audience, and step into your authentic voice.You can connect with Alex here:https://www.improv4business.co.uk/https://www.linkedin.com/in/alexandermcwilliam/

F.I.R.E.D UP with Krista Mashore
Why Successful People Make Decisions Fast And How You Can Too, Ep. (945)

F.I.R.E.D UP with Krista Mashore

Play Episode Listen Later May 1, 2025 6:38


DO IT NOW or Stay Stuck Forever. Successful people don't wait—they decide. They don't chase perfection—they act fast, fail forward, and learn. This video reveals how making more decisions more often drives success, even when some go wrong. Discover how to shift from hesitation to action, why fear of messing up holds you back, and how being decisive leads to more opportunities, wealth, and unstoppable growth. Learn to cut off distractions, act now, and never let perfection delay progress. Decide, commit, act, and win. Like, comment, and subscribe for more success strategies!

The Diary Of A CEO by Steven Bartlett
Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Heres The Proof Your Brain Is Faking Trauma! Your Whole Life Might Be A Prediction!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Apr 17, 2025 126:45


What if your anxiety isn't fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions. Dr. Lisa Feldman Barrett is a Professor of Psychology and among the top 0.1% of most cited scientists for her revolutionary research in psychology and neuroscience. She is also the author of books such as ‘Seven and a Half Lessons About the Brain'. In this conversation, Dr. Lisa and Steven discuss topics such as, how anxiety is a predictive error in the brain, the shocking truth about childhood trauma, how trauma can be contagious, and why you don't have any free will.  00:00 Intro 02:22 Lisa's Mission 04:14 Why Is It Important to Understand How the Brain Works? 10:48 Measuring Emotions 13:55 What Is the Predictive Brain? 16:08 Examples of the Brain Making Predictions 24:13 Is the Predictive Brain at the Root of Trauma? 31:27 Cultural Inheritance, Trauma, Anxiety, and Depression 36:29 How Reframing Past Events Can Change Identity 42:41 Meaning as a Consequence of Action 44:11 How to Overcome Fear by Taking Action 45:43 Prediction Error 47:37 Learning Through Exposure 49:47 Dangers of Social Contagion 54:06 Anxiety in the Context of Social Contagion 58:33 Is Social Media Programming Us to Be Sad? 1:02:08 Ads 1:03:03 First Step to Overcoming Mental Health Issues 1:05:18 Chronic Pain 1:08:23 What Is Depression? 1:09:17 Body Budgeting and Body Bankruptcy 1:12:26 How Stress Contributes to Weight Gain 1:15:00 Depression in Adolescents 1:17:02 Is Depression a Chemical Imbalance? 1:18:30 The Story of Lisa's Daughter 1:21:09 Oral Birth Control as a Risk Factor for Depression 1:24:07 How Lisa Helped Her Daughter Overcome Depression 1:29:11 Social Support 1:35:26 Lisa's Daughter's Recovery from Depression 1:39:12 Does Alcohol Affect the Body Budget and Increase Depression Risk? 1:42:45 Ads 1:44:00 Can People Change Emotions by Smiling? 1:45:49 Lisa's Perspective on ADHD 1:48:01 The Power of Words to Facilitate Emotion 1:52:26 Stress as a Burden to the Metabolic Budget 1:53:27 Lisa's View on God and Religion 1:54:25 What Is the Meaning of Life in Lisa's Opinion? 1:59:32 Question from the Previous Guest Follow Dr Lisa:  X - https://g2ul0.app.link/JlkAHKXhCSb  Website - https://g2ul0.app.link/TWOO6vZhCSb  You can purchase Dr Lisa's book, ‘Seven and a Half Lessons About the Brain', here: https://g2ul0.app.link/35oJGs4hCSb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Ekster - http://partner.ekster.com/DOAC and use code STEVEN to get an extra 10% off on top of their current Spring sale Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep Meditation for Women 3 HOURS
Overcome Fear of the Future Sleep Meditation

Sleep Meditation for Women 3 HOURS

Play Episode Listen Later Apr 16, 2025 181:30


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The Puppy Training Podcast
Episode #222 Rewiring Canine Minds: Helping Dogs Overcome Fear & Thrive

The Puppy Training Podcast

Play Episode Listen Later Apr 10, 2025 12:46 Transcription Available


In this episode, we explore the fascinating science of neuroplasticity in dogs and how it shapes their behavior. Learn how negative experiences create fear-based reactions and discover proven training techniques to help dogs rewire their responses to triggers. We break down the “Look at That” game—an effective exercise to shift a dog's mindset from fear to confidence. Whether you're a pet parent or a dog trainer, this episode will equip you with practical tools to help your dog thrive in our human world. Tune in and start transforming fear into trust today!

Radio Headspace
Afraid of Failing? How to Overcome Fear and Keep Going

Radio Headspace

Play Episode Listen Later Mar 21, 2025 7:01


Fear of failure can feel paralyzing, but it's often a sign you're stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Blonde Files Podcast
380: Daily Microhabits to Overcome Fear: The Steps to Leave Your Comfort Zone and Reach Your Highest Potential with Dr. Margie Warrell

The Blonde Files Podcast

Play Episode Listen Later Mar 19, 2025 59:47


Dr. Margie Warrell is a a bestselling author, leadership advisor and international authority on human potential. She joins the show to for an incredibly inspiring conversation around fear, courage and how to leave your comfort zone to live the life you dream of. We talk how to discern between fear that's serving you and fear that's stifling you, the 2 types of courage, the danger of comfort, leaving relationships, using setbacks for good, mastering self doubt and daily micro habits to overcome fear.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to prolonlife.com/BLONDE for 15% off a 5-day nutrition program. Visit openphone.com/BLONDE for 20% off 6 months. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.Go to ZOE.com and use code WELL10 to get 10% off. Visit ritual.com/BLONDE for 25% off your first month. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.