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Die ohnehin prekäre humanitäre Situation im Gazastreifen hat sich seit Anfang März 2025 noch einmal verschärft. Israel sah sich bereits seit Oktober 2023 mehrfach dem Vorwurf ausgesetzt, durch die Blockade von Hilfsgütern die Zivilbevölkerung auszuhungern. Dieser Vorwurf liegt auch den im November 2024 vom Internationalen Strafgerichtshof ausgestellten Haftbefehlen gegen Benjamin Netanyahu und Yoav Gallant zugrunde. Aus diesem Anlass widmet sich Rouven Diekjobst im Interview mit Rosa-Lena Lauterbach dem humanitären Völkerrecht. Welche Regelungen bestehen für die Einfuhr von Hilfslieferungen oder deren Blockade und wie stehen diese im Zusammenhang mit dem Kriegsverbrechen des Aushungerns der Zivilbevölkerung? Auch im Sudan stellt die Integrated Food Security Phase Classification (IPC) eine Hungersnot fest. Deshalb geht es im Interview auch darum, inwiefern das Aushungern der Zivilbevölkerung auch in innerstaatlichen Konflikten völkerstrafrechtlich verfolgt werden kann. Im Grundlagenteil führt Isabel Lischewski in die Funktion und Arbeit der United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA) ein.Wir freuen uns über jede Rückmeldung! Wie immer sind natürlich Lob, Anmerkungen und Kritik auch an podcast@voelkerrechtsblog.org herzlich willkommen. Abonniert unseren Podcast via RSS, über Spotify oder überall dort, wo es Podcasts gibt. Es gibt die Möglichkeit, auf diesen Plattformen den Völkerrechtspodcast zu bewerten, wir freuen uns sehr über 5 Sterne! Hintergrundinformationen:Integrated Food Security Phase Classification Lauterbach, Humanitäre Hilfen als Faustpfand: Zur Rechtswidrigkeit der Verweigerung lebensnotwendiger Hilfslieferungen an die Zivilbevölkerung des Gazastreifens nach dem humanitären Völkerrecht, Verfassungsblog, 12.04.2025 Lauterbach, Eine Lücke im Haftbefehl gegen mutmaßliche Kriegsverbrecher? Kriminalpolitische Zeitung, Heft 2/2025, S. 96Lauterbach, Israel - Hamas 2023 Symposium - A "Complete Siege" of Gaza in Accordance with International Humanitarian Law, Articles of War Blog, 16.10.2023Dannenbaum, Encirclement, Deprivation, and Humanity: Revising the San Remo Manual Provisions on Blockade, 97 International Law Studies 307 (2021) Dannenbaum, Nuts & Bolts of the International criminal Court Arrest Warrants in the ‘Situation in Palestine', Just Security, 22.11.2024Völkerrechtspodcast, Folge 40: IGH-Gutachten zu den rechtlichen Folgen von Israels BesatzungspolitikVölkerrechtspodcast, Folge 33: Advisory Opinions: High Politics vor internationalen GerichtenVölkerrechtspodcast, Folge 32: Kriegsvölkerrecht: Gaza Moderation: Daniela Rau & Rouven Diekjobst, MJur (Oxford) Grundlagen: Dr. Isabel Lischewski Interview: Rosa-Lena Lauterbach & Rouven Diekjobst, MJur (Oxford) Schnitt: Daniela Rau Credits:Derya Türk-Neubauer, Bundestag, 14.05.2025, gefunden mit Hilfe von Open Parliament TV
We think that death is bad, but why exactly is it bad? We cannot suffer when we do not exist, so why would it be bad?In this episode we have a long, deep conversation with Professor Travis Timmerman, whose philosophical work delves deeply into the nature and ethics of death. An Associate Professor at Seton Hall University, Professor Timmerman has become a prominent voice in contemporary discussions about whether death is bad for us, how we should understand the harm of dying, and what moral obligations we might have surrounding death and dying. His work engages both timeless questions and urgent contemporary debates—offering fresh insight into topics like the timing of death's harms, the ethics of procreation, and our attitudes toward mortality.What you'll learn in this episode:✅ Why death is bad✅ How it can bad to not have been born earlier✅ What the ancient Mirror Argument gets wrong✅ How it can be bad for a 95-year-old to die✅ Whether we should wait to have children✅ How an analytical philosopher thinks about death
“We must have some room to breathe. We need freedom to think and permission to heal. Our relationships are being starved to death by velocity.” — Dr. Richard Swenson, The Overload SyndromeIn our fast-paced, always-on world, these words ring true. We're overloaded—physically, emotionally, mentally, and financially. But what if the antidote to our exhaustion isn't doing more, but doing less? Today, let's look at rest from a biblical perspective.What Is Margin?Margin is the “room to breathe” that Dr. Swenson describes. It's the space between our load and our limits, which allows us to pause before we break.Too often, we end the day with nothing left—no time, energy, or money. Then the next day starts…full throttle again.That kind of lifestyle comes at a cost. The Sleep Foundation reports that nearly half of Americans experience trouble sleeping—a third of them get less than seven hours of sleep a night. Chronic sleep deprivation can lead to serious (and expensive) health problems like anxiety, heart disease, and diabetes. It also undermines our relationships and decision-making.The truth? Rest is not a luxury. It's wisdom.God Created RestGod rested on the seventh day of Creation—not because He needed to, but because His work was complete. He blessed that rest and called it holy (Genesis 2:3).Later, He enshrined the Sabbath in the Ten Commandments (Exodus 20:8-11). Why? Because He knows our tendency to keep pushing ourselves, and He lovingly tells us to stop. As pastor and author Rich Villodas says:“God gives us Sabbath—he gives us rest—as a gift to remind us that our standing in Christ is not based on our works. When we rest, we're reminded: I'm not producing anything…and God still loves me.”Margin in a Work-Obsessed WorldTechnology allows us to work from anywhere, at any time. But just because we can doesn't mean we should. Rest gives us the strength and focus to do our work “as unto the Lord” (Colossians 3:23).Working late nights and skipping vacations might seem productive, but over time, they damage what matters most—our health, our relationships, and our spiritual lives.Rest doesn't mean avoiding work. It means working wisely and worshipfully—and stepping away when it's time to refuel.The Difference Between Rest and LazinessNow, let's be clear: Rest is not laziness.Laziness is neglecting what we're called to do. It violates God's design for us to work, serve, and create. Paul warned the Thessalonians to “warn those who are idle and disruptive” (1 Thess. 5:14), and added in 2 Thessalonians 3:11 that idleness often masks itself as busyness.Proverbs 31 praises the noble woman who works diligently. Verse 27 says she “does not eat the bread of idleness.” Laziness can show up subtly, like scrolling endlessly or shopping to avoid responsibility.Proverbs 24:30–31 tells of a neglected field, overgrown and crumbling, due to a lack of care. That's what happens when laziness takes root. But there's hope.Rest Is a Gift of GraceWhether you're burned out or stuck in patterns of procrastination, God's grace meets you where you are. Jesus doesn't offer a tighter schedule—He offers a lighter burden.“Come to me, all who are weary and burdened,” Jesus says, “and I will give you rest.” (Matthew 11:28)Rest isn't something you earn. It's something you receive. So step into the rhythm of grace, not guilt. Your soul—and your stewardship—depends on it.On Today's Program, Rob Answers Listener Questions:My son is 26, and last year he was able to start a 401(k) with his job. I want to get him a Roth IRA and start with $200 to get something going. Is that a good idea?I'm 87 years old. If all my assets have beneficiaries designated, is there any reason to have probate, or is there a maximum dollar amount that requires probate, so I would have to get a trust?I pay my bills and save as much as I can. Is it okay for me to spend $10 at the Salvation Army to get a new church dress? I don't make much money, but I get paid every two weeks with a decent check.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Overload Syndrome: Learning to Live Within Your Limits by Dr. Richard A. SwensonMargin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Dr. Richard A. SwensonSchwab Intelligent Portfolios | BettermentHeart for LebanonWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
High risk factors for stroke such as smoking and blood pressure are not equally represented throughout the patient population. These are just two of the socioeconomic influences on cerebrovascular disease. One way to view this association is through the lens of the Area Deprivation Index (ADI), a measure of neighbourhood-level deprivation, and this was the approach of the study discussed in this episode. The study evaluated the association between the ADI and the treatment of ruptured intracranial aneurysms compared with unruptured intracranial aneurysms across multiple centres. Editor-in-Chief of JNIS, Dr. Felipe C. Albuquerque, interviews Dr. Alexandra Paul¹, author of the paper: Multicenter study of association between socioeconomic status and treatment of ruptured cerebral aneurysms compared to unruptured cerebral aneurysms: insights from 4,517 patients using the area deprivation index 1. Department of Neurosurgery, Albany Medical Center, Albany, New York, USA Please subscribe to the JNIS podcast on your favourite platform to get the latest podcast every month. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/4aZmlpT) or Spotify (https://spoti.fi/3UKhGT5). We'd love to hear your feedback on social media - @JNIS_BMJ.
I had a recent discussion with my hospice social worker, wherein the discussion provided a catalyst to me framing my views on the banal of popular culture and general decline of cognition and language skills in society. These incredibly simple (tongue in cheek) topics are pieced together within this podcast, which, incidentally, seems to be the only thing I can do in response to this blight on society.
Lose more weight in 4 weeks than you have lost in the last 4 months: https://www.loseweightpodcast.com
Hello to you listening in North Platte, Nebraska!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit mire) for Motivate Your Monday and your host, Diane Wyzga.Maybe like me you could use a bit of good news right about now. What if you could find the “best America there ever was?” Best-selling author and award-winning journalist Bob Greene found it in a small town, North Platte, Nebraska. As the story goes: During World War II, American soldiers from every city and walk of life rolled through North Platte, Nebraska, on troop trains en route to their ultimate destinations in Europe and the Pacific. What happened next?Prompted by one woman's idea this tiny town of 12,000 people transformed its modest railroad depot into the North Platte Canteen. Every day of the year, every day of the war years the Canteen - staffed and funded entirely by local volunteers - was open from five A.M. until the last troop train pulled away a little after midnight. In a time of coupons, shortages, and doing without that comes with war this community provided welcoming words, support, baskets of produce, fresh-baked goods, homemade sandwiches, magazines, books, bottles of milk, cauldrons of coffee, and treats to more than six millions GIs by the time the war ended four years later.Think about it. At a time of national adversity, crisis and deprivation because everything was going to the troops and the war effort, ordinary people pulled together to honor their country's brave sons by giving from the heart and their kitchens, their fields and dairies. Interviews with some of the volunteers and servicemen tell a love story of small-town generosity because it was something that they could do.Question: Yes, these times are perilous; but so was World War II. We might feel like we're fighting a war on our own soil for the first time since the Civil War. But we are not lost when we choose to summon the great expanse of hope that is the human heart. If 12,000 ordinary persons could care for six million GIs, what is in our power to do? Where is the next “best America there ever was?”Click to access book: Once Upon a Town - The Miracle of the North Platte Canteen by Bob GreeneYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
In this episode, I delve into the chilling world of silent horror and humanity's fear of deprivation. I narrate the story of Tom Dawson, whose life spirals into chaos due to jealousy and complicated love, symbolized by a mysterious watch from his girlfriend Elizabeth. As Tom seeks a new life in the jungles of New Guinea, he confronts inner turmoil and external dangers, leading to a suspenseful showdown shaped by the watch's influence. Through Tom's journey, we explore themes of isolation and desire, ultimately prompting listeners to reflect on the emotional costs of deprivation and the complexities of human connections.
The devastating effects of poor sleep or sleep deprivation on human performance and farming.
Can you imagine ordering a salad with a side of fries and feeling confident you are working toward your greater health & weight loss goals? Jenn provides insight to the way off the 'roller coaster'. The excitement of shedding pounds. The disappointment of gaining them back. Deprivation as a way of life. Dieting is a merry-go-round…minus the fun. Whether this describes you or someone you care for (friend, family member, child, patient, client), it's a real issue for too many of us today. Yo-yo dieting reveals a terrible reality: most Americans are alarmingly misinformed about what to eat, when to eat, and how to get healthy. ✨In this inspiring episode, Health Coach Jenn Trepeck shares tips like: ► Why you can't outrun your fork► How Willpower is a refillable cup, you just are not refilling it ► Muscle dictates metabolism ► protein and fiber after every meal makes removing fat, no big deal ** About Jenn Trepeck: Jenn Trepeck has been described as a "force of nature" in the wellness space. She's been recognized as one of Podcast Magazine's 40 under 40, nominated for the 2022 International Women's Podcast Award for Visionary Leadership, and won Ear Worthy's first Independent Podcast Award for Best Health Podcast and Best Independent Podcast in 2024. She is an Optimal Health Coach, Podcaster and Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us. In addition to coaching clients individually or in small groups, Jenn implements revenue generating wellness programs in doctors' offices, salons and spas to further expand impact and help change the state of healthcare as a Certified GoTrim Lifestyle Coach and Consultant with nutraMetrix Custom Health Solutions. Jenn is typically working out at Physique57, discovering hidden gem restaurants in NYC or traveling to spend time with friends and family.
Sports Daily Full Show 8 April 2025
Sleep myths, schedules, positions/pillows, debt, coming down from adrenaline highs, falling back to sleep, and successful habits are all discussed by Dr. Christopher Winter, Sleep Specialist/Neurologist, Author of The Rested Child and The Sleep Solution, and host of Sleep Unplugged with Dr. Chris Winter.
arbeitsunrecht FM ist ein Radio-Magazin rund um Arbeit, Ausbeutung und Organisierung im Betrieb. Das Fachmagazin für renitente Beschäftigte, aktive Betriebsräte und solche, die es werden wollen.Eine Stunde voll mit Nachrichten, Interview, Kommentaren und guter Musik.MODERATION: Elmar WigandUNION BUSTING-NEWS (Beginn: 07:54)Kommentierte Presseschau: Betriebsratsbehinderung, Gewerkschaftsbekämpfung und Arbeitsunrecht in Deutschland. Mit Jessica Reisner► Kaufland: Revival der Werkverträge► Uesa / Brandenburg: Gelber Betriebsrat erzwingt Neuwahl► Präsentismus: Heidelberger Druck verlost Prämie für Gesunde► Görlitz / KNDS: Panzer statt Bahn-Waggons► Endlich: SoKo Betriebsrat in Brandenburg!NTERVIEW: Elmar Wigand befragt Melanie Schweizer (Mera25) (Beginn: 27:42)Gibt es in Deutschland wieder Berufsverbote und Radikalenerlasse? Wie verträgt sich "deutsche Staatsräson" mit Demokratie und Meinungsfreiheit am Arbeitsplatz? Die Juristin Melanie Schweizer arbeitete als Referentin im Bundesministerium für Arbeit und Soziales (BMAS). Sie kandidierte bei der jüngsten Bundestagswahl für die Partei Mera25. Am 28. Februar 2025 wurde Melanie nach einer Hetz-Kampagne der BILD-Zeitung entlassen – wegen Kritik an der Kriegsführung und Besatzungspolitik Israels. Sie kämpft für ihre Wiedereinstellung. FRAGEN: ► Du bist am 28. Februar 2025 als Referentin des Bundesarbeitsministeriums gefeuert worden. Kam das aus heiterem Himmel für Dich?► Was ist die genaue Begründung?► Du kämpfst für Deine Wiedereinstellung. Macht es eigentlich Spaß für ein Ministerium in Berlin zu arbeiten? Solltest Du nicht eher froh sein, dieser Mühle entronnen zu sein? Willst Du da wirklich wieder hin zurück? ► Ich habe im Vorgspräch gelernt, dass Du als Bundestagskandidatin eigentlich einen besonderen Schutz genießt. In §2 des Abgeordnetengesetzes steht: (2) Benachteiligungen am Arbeitsplatz im Zusammenhang mit der Bewerbung um ein Mandat sowie dem Erwerb, der Annahme und Ausübung eines Mandats sind unzulässig.(3) Eine Kündigung oder Entlassung wegen des Erwerbs, der Annahme oder Ausübung des Mandats ist unzulässig. Eine Kündigung ist im übrigen nur aus wichtigem Grunde zulässig. So gesehen muss man Dir wohl erhebliche Chancen zurechnen, dass Du den Fall tatsächlich gewinnst....► Was schikanöse Arbeitgeber gern machen, um Beschäftigte mit Kündigungsschutz fertig zu machen: Soziale Isolation bis hin zur Deprivation. Bist Du auf so etwas vorbereitet?► Was verbirgt sich hinter der Partei Mera25? ► Warum engagierst Du Dich für eine Splitterpartei, die sowieso nicht in den Bundestag kommen würde?► Warum sollen wir uns ausgerechnet in Deutschland ausgerechnet mit Palästina beschäftigten? ► Wie verändert die israelische Besatzungspolitik und die israelische Kriegführung eigentlich auch Deutschland von innen her? PLAYLISTCletus got shot – UnamericanLiving Camboya – Sin miedoPK Jazz Collective & Alex Fry – I'm changing myselfBessie Smith – Nobody knows you (when you're down and out)RECHTE: Wir spielen GEMA-freie Musik unter Creative Commons- oder Public Domain-Lizenz, die ihr für unkommerzielle Zwecke bedenkenlos weiter verbreiten könnt. LIZENZ: Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0) WER MACHT DIE SENDUNG?Der Verein Aktion gegen Arbeitsunrecht unterstützt renitente Beschäftigte, aktive Betriebsräte und konfliktbereite Gewerkschaften in ganz Deutschland. Wir sind unabhängig und finanzieren uns über Spenden und Fördermitglieder. Helft uns, macht mit!GEBT UNS FEEDBACK!Schreibt uns eine Mail: kontakt(at)arbeitsunrecht.deWir freuen uns über eure Rückmeldungen!MEHR INFOS: https://arbeitsunrecht.de/fmIHR FINDET UNS GUT? ► Unterstützt uns mit einer Spende! ► https://arbeitsunrecht.de/arbeitsunrecht-fm-spende/
A Clare disability activist fears it's becoming a widely accepted belief that being disabled and living in poverty go hand in hand. A new report published by the Irish Human Rights and Equality Commissionand the Economic and Social Research Institute has found that households with a disabled member face "significant" financial burdens and have a "very high" risk of poverty rates. It's estimated that households with a disabled member require up to 59% more disposable income to achieve the same standard of living as a similar households with no disabled member. Speaking on Clare FM's Morning Focus, Ennistymon native Ann Marie Flanagan says there's a risk that society could become complacent and refuse to imagine the situation changing.
In this episode, we review the high-yield topic of Oxygen Deprivation from the Respiratory section.FollowMedbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
The hosts discuss the observance of Lent, and how it can help us prepare to celebrate what Jesus has done for us on the cross.If you would like to add a spiritual practice during the 40 days of Lent, we recommend this resource: https://www.thriftbooks.com/w/emotionally-healthy-spirituality-daily-office_peter-scazzero/257099/?resultid=ec8e893b-94ad-400c-8fa0-dbae994125e4#edition=5437581&idiq=3669450
Have you ever found yourself waiting for the perfect moment of motivation to take action on your goals—whether it's weight loss, wellness, or personal growth? In this episode, I'm sharing an analogy between a struggling mother in a rainy parking lot and the way we try (and fail) to reason with the more primitive, impulse-driven part of our brains. What if you didn't need full motivation or permission from your inner “toddler” to follow through on your commitments? If you're ready to stop the inner tug-of-war and take consistent action toward your goals, this episode is for you! Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/150 Learn more: https://www.burnstressloseweight.com/ Get on the email list: https://www.burnstressloseweight.com/magic
Deprivation will affect our patients no matter which specialty we choose. It is a vast and multifaceted problem, often the root cause of our patients ill health, and yet often goes underappreciated in the high pressure of hospital medicine. Dr Shilpa Sisodia joins Dr Thomas Bond once again to break down how difficult deprivation can make it for patients to improve their help, and talks about some things we can do to support them.
Alex Ruck Keene KC (Hon) is a barrister at 39 Essex Chambers in London, specializing in mental capacity, mental health, and healthcare law. In recognition of his significant contributions beyond the courtroom, Alex was appointed Honorary King's Counsel in March 2022. Beyond his legal practice, Alex is involved in academia and policy development. He serves as a Professor of Practice at the Dickson Poon School of Law, King's College London, and as a Visiting Senior Lecturer at the Institute of Psychiatry, Psychology and Neuroscience at King's College London. Alex has been instrumental in shaping mental health and capacity law policy. He was a consultant to the Law Commission's Mental Capacity and Deprivation of Liberty Project and served as the legal adviser to the Independent Review of the Mental Health Act 1983 in 2018. Today we discuss:What is the purpose of the mental health act? What does it mean to be sectioned? What are the safeguards and appeals available to sectioned patients? How to think about complex questions legally like suicide and assisted dying The pressures mental health professionals face when making legal decisions What is the legal concept of “Capacity”? Warning: This conversation includes frank discussion about serious matters such as suicide and assisted dying. You can find out more about Alex's work here: https://www.mentalcapacitylawandpolicy.org.uk/about-the-author/Further accessible resources regarding the mental health act: https://www.mind.org.uk/information-support/legal-rights/mental-health-act-1983/mental-health-act-faqs/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Today's show includes more in depth questions from my Google Form Q&A. These questions don't have a character limit, and are therefore more contextual.Topics included:Pros and cons of SFAS in cold weather vs. warmer weatherHow to overcome the inherent disadvantages of being a Short KingWhy it's critical to train if your goal is fat loss (and how to approach it)Practicing being sleep and food deprived in training (since you will be at SFAS)Soreness nuances; does being sore mean you got a good training stimulus?How many hours/week I train now (ultra-prep) vs. typically (not in ultra prep)Are weighted step ups and running sufficient for being a rucking beast?Biggest reasons for land nav failuresWhat to focus on when looking to improve ruck walking speedAdding mileage to running programsHow to approach the last 9 months before selection (cut? bulk? maintain?)New Program:Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
First up this week, although long touted as a green fuel, the traditional approach to hydrogen production is not very sustainable. Staff writer Robert F. Service joins producer Meagan Cantwell to discuss how researchers are aiming to improve electrolyzers—devices that split water into hydrogen and oxygen—with more efficient and durable designs. Next, Robert Rogers, who was a postdoctoral fellow in molecular biology at Massachusetts General Hospital when this work was conducted, talks with host Sarah Crespi about the idea of chronic hypoxia as medicine. Efficacious in mouse disease models, the big question now is whether long-lasting reduced oxygen could help people with certain serious conditions, such as mitochondrial defects or brain inflammation. The pair discuss what we know so far about this potential treatment and the challenges of delivering low levels of oxygen around the clock. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Meagan Cantwell; Robert Service
First up this week, although long touted as a green fuel, the traditional approach to hydrogen production is not very sustainable. Staff writer Robert F. Service joins producer Meagan Cantwell to discuss how researchers are aiming to improve electrolyzers—devices that split water into hydrogen and oxygen—with more efficient and durable designs. Next, Robert Rogers, who was a postdoctoral fellow in molecular biology at Massachusetts General Hospital when this work was conducted, talks with host Sarah Crespi about the idea of chronic hypoxia as medicine. Efficacious in mouse disease models, the big question now is whether long-lasting reduced oxygen could help people with certain serious conditions, such as mitochondrial defects or brain inflammation. The pair discuss what we know so far about this potential treatment and the challenges of delivering low levels of oxygen around the clock. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Meagan Cantwell; Robert Service Learn more about your ad choices. Visit megaphone.fm/adchoices
1/13/25 - Dr. Sue Baars is a licensed professional counselor and marriage and family therapist in Irving, Texas. Sue has worked extensively in the field of counseling since 1986 in both hospital and outpatient settings, and focuses her work on the integration of the Christian anthropology of St. Thomas Aquinas with the treatment of a variety of emotional & spiritual problems, among them Emotional Deprivation Disorder, obsessive-compulsive disorder and scrupulosity. Dr. Sue joins us today to discuss the work of her father, Dr. Conrad Baars, and The Baars Institute, the mission of which is to illustrate the beauty of affirmation as the antidote for the syndrome of Emotional Deprivation Disorder, and to provide training and certification to professional therapists, in order that unaffirmed persons everywhere might experience hope and healing. Learn more about The Baars Institute at https://www.baarsinstitute.com/ To book a consultation with Dr. Sue Baars, please visit https://www.ihicounseling.com/
YCBN 125 - Water Deprivation and Genocide in Gaza Summary - Extermination and Acts of Genocide Israel Deliberately Depriving Palestinians in Gaza of Water - Human Rights Watch https://www.hrw.org/sites/default/files/media_2024/12/gaza1224web.pdf Moment of Zinn - Holly Near - No More Genocide YouCantBeNeutral.com MovingTrainMedia.com movingtrainradio.com
'Tis the season for festive gatherings, joyous celebrations, and all kinds of delicious food and drinks. However, for many women, managing food choices during this time can be a challenge. Balancing the desire to savor the season while also feeling healthy and energetic is no easy task. Unless you plan to hibernate at home, navigating buffets of rich foods, festive cocktails and dessert spreads is inevitable. And making time for workouts amidst the holiday rush? That's a whole different challenge! On today's episode, Whitney welcomes nutrition and fitness coach Leoor Kelly, founder of LKW Coaching. Leoor's mission? To help women break free from yo-yo dieting and hit their health goals with evidence-based methods. Whitney and Leoor discuss navigating food choices at holiday celebrations, boosting our metabolism and common misperceptions around fitness and food. Leoor's tips will help you not just survive but rock the holiday season. Here's what to look forward to in today's episode Tips for navigating all the holiday celebrations, food, and drinks Pause to be present for the conversation or the food When you know what's there, decide on what you truly want and simply enjoy Leeor shares her flat tire analogy regarding women's growth journey Deprivation does not do your body any good One question women could be asking themselves more: Where does your fear and anxiety around food come from? Leeor and I would love to know what you connected with from today's episode concerning your relationship with food and health. Share today's episode on Instagram and be sure to tag us - @leeor.kelly.wellness and @Whitneywoman! Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast Connect with Leeor Kelly: Instagram| Website| Custom 1:1 Nutrition and Fitness Coaching Obligation-Free Goal Setting Call
1st Sunday of Advent, Year C 2024
Ever wonder what's actually in your food, water, or even your makeup? In this week's episode of A Really Good Cry, I'm sitting down with the wonderful Meghan Swidler, a holistic health coach and detox queen! We're diving into all the little (and big!) ways that toxins sneak into our daily lives and what they do to our bodies—yes, even things like your skin, energy, and gut! Meghan shares so much wisdom on how to listen to what your body is telling you, clear out what it doesn't need, and create space for feeling our absolute best. From simple food swaps to ditching hidden household toxins, this episode is filled with practical tips that don't feel overwhelming. It's all about getting back in tune with ourselves and building little habits that help us thrive from the inside out. What We Discuss: 00:00 Intro 02:44 Signs You Need a Detox Right Now 05:50 The Four Main Channels of Elimination 07:03 Common Gut Issues Aren't Normal 11:27 How Blockage in the Colon Creates Toxins 13:40 Toxins Are Everywhere 16:34 Top 3 Ways to Reduce Toxins In Your Body 20:08 What's Really in Your Water? 25:58 The Hidden Dangers of Hormonal Contraception 34:11 Top Toxins to Avoid While Grocery Shopping 39:25 Your Most Important Investment Is Your Health 42:53 Reducing Toxins at Home 47:18 The Detox Formula 52:14 Deprivation vs. Freedom 54:53 How to Safely Start Your Detox 59:34 Embracing Detox Symptoms 1:03:54 Best Tests for Toxins Follow Meghan: https://meghanswidler.com/ https://www.instagram.com/meghanswidler https://www.linkedin.com/meghanswidler https://linktr.ee/meghanswidler Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.
Our reporter Helen Donohue looks at the key election issues in Dublin South Central. We also hear from youth worker Ashling Golden and Noel Boyce who is President for the SVP in Crumlin.
On this weeks episode the ladies discuss what the word deprivation means, and how it applies to life as a single a woman. As much as society pushes us to be independent, which isn't a bad thing, it does become difficult when partnership is something you actually desire. See how how the ladies tackle this situation and the real life implications of being deprived. Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1
Want to see more progress, reduce self-sabotage, and spend less time thinking and focusing on what to eat? Check out this podcast episode. It'll make a difference.In this episode:Deprivation thinking and why it doesn't workPink elephantsYour inner rebelMomentum, motivation, and energyFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/stop-telling-yourself-no-tmohp-episode-154/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH
As creatives, we're often surrounded by endless content—from social media and news feeds to constant emails and notifications—all vying for our attention. In this episode of Tales From The Lane, host Kate Kayaian shares her experience with a "Content Deprivation Week," an approach to minimize content consumption and foster personal creativity. Originally written as a blog post, this topic is as timely as ever, releasing just ahead of the 2024 U.S. Presidential Election and amidst other global crises that demand our attention. Kate explores why taking a break from media overload can be rejuvenating, especially for creatives who thrive on empathy but are easily drained by external noise. Drawing inspiration from Julia Cameron's The Artist's Way, she introduces the concept of cutting down on content consumption to rediscover personal productivity, relaxation, and a sense of groundedness. This episode offers strategies for reducing screen time, reconnecting with personal projects, and navigating challenging times with greater clarity and intention. Whether it's to recharge, make space for personal projects, or engage more meaningfully with the world, this episode invites listeners to consider the surprising benefits of stepping away. Episode Highlights: Why Content Deprivation Week is more important than ever The benefits of reducing media consumption for creatives Insights from Julia Cameron's "Reading Deprivation" exercise in The Artist's Way Actionable ways to reclaim time, boost productivity, and find calm Ideas for using reclaimed time to connect with meaningful work and relationships Reflections on empathy, distraction, and making a real difference If you enjoyed today's episode, please don't forget to subscribe, rate, review, and share it with your friends. Let's hang out! IG: https://www.instagram.com/kkayaian FB: https://www.facebook.com/groups/Talesfromthelane Twitter: https://twitter.com/kkayaianwright Website: KateKayaian.com
In this episode, Minaa B. shares insight into a major but overlooked mental health issue: skin hunger. Skin hunger, also known as touch deprivation, is impacting many in this digital age. Tune in to learn strategies for increasing physical connection. Resources Join my upcoming weekend wellness retreat in Boone. NC in November! Review the show notes Subscribe to the Mindful With Minaa newsletter Order my book, Owning Our Struggles Work with me: 1:1 wellness coaching Stay Connected! Instagram | LinkedIn | Facebook
One of the questions we get asked most often is for guidance on what someone should and should not spend money on. The answer is always... it depends. What's important to me, may not be important to you. Jen Smith is here to give everyone the framework to make those tough decisions. This framework is called Value Based spending. Jen lays it all out in her new book, "Buy What You Love Without Going Broke". Long-term listeners may remember Jen from episode 58, "Frugality without Deprivation," in 2019. She's also still rocking things over at the Frugal Friends Podcast. In today's episode as we discuss the book you'll find answers to the following: Why is it so hard to stop spending money? What is values-based spending and how is it different? What's the problem with telling someone a budget will solve their spending problem? What's the point of learning values-based spending when the bigger issue is that we don't earn enough money? And so much more. If you enjoyed this episode, please share it with a friend! Links from The Episode Pre-order the book! Frugal Friend's Podcast YouTube Interview https://youtu.be/dsl4EQekk4M Join the Community We'd love to hear your comments and questions about this week's episode. Here are some of the best ways to stay in touch and get involved in The FI Show community! Grab the Ultimate FI Spreadsheet Join our Facebook Group Leave us a voicemail Send an email to contact [at] TheFIshow [dot] com If you like what you hear, please subscribe and leave a rating/review! >> You can do that by clicking here
In this episode of *The Happy Hormones Coach* podcast, we explore the idea that losing weight doesn't have to involve feeling deprived or restricted. Learn about the natural ways to support your body's weight loss journey, including nourishing your body, listening to hunger cues, and balancing blood sugar. We also dive into *Slenderize Drops*, a natural supplement designed to boost metabolism and manage cravings, explaining what you can expect when you start using them and who should be cautious. Plus, discover the deep health approach to weight loss, focusing on all aspects of well-being for sustainable results. Ready to lose weight in a way that feels good? Tune in and check the show notes for more information!Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...
I just came back from a 7-day cruise with all-you-can-eat buffets open 24/7, drinks out the wazoo, and frankly not a ton to do. But there's 1 thing that kept me on track and it wasn't counting calories, saying no to dessert, or restricting myself. Listen in to find out my ultimate diet travel hack! Show notes: www.katspangler.com/blog/245 The Club: www.katspangler.com/theclub
In Episode 314 of The Canine Paradigm, we explore training methods to stop chasing behaviour in dogs by discussing a groundbreaking study titled "Comparison of the Efficacy and Welfare of Different Training Methods in Stopping Chasing Behavior in Dogs." This study offers valuable insights into how different training approaches affect the success of stopping unwanted behaviours, particularly chasing, while considering the welfare of the dogs involved. We break down the study's findings, highlighting the pros and cons of various training methods to stop chasing behaviour in dogs. The research reveals that different methods can lead to varying degrees of success, especially when considering the impact on the dog's well-being. In addition, we delve into the topic of deprivation in dog training. While deprivation can sometimes enhance the effectiveness of training methods to stop chasing behaviour in dogs, it also raises concerns about ethics and welfare. We discuss how this approach fits into modern dog training and what it means for both the effectiveness and overall welfare of the dog. Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at birdyosheedy.com. Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy
Kennedy Dunn and Alicia Snowden, 3rd year medical students at Howard U discuss needs and what it means to be human in the 2nd episode of Stranger Fruit Vol II. Timestamps: 0:00 Transitioning in Medicine: From Surgery to Psychiatry 8:39 The Human Approach in Medicine: Mental Health and Resilience 14:45 Personal Reflections: Surgery, Psychiatry, and Growth 30:27 Childhood Development & Mental Health: Unmet Needs and Institutionalization 38:14 Personal Insights: Balancing Life, Career, and Overcoming Challenges References: Nelson, C. A., Fox, N. A., and Zeanah, C. H. (2014). Romania's abandoned children: Deprivation, brain development, and the struggle for recovery. Cambridge, MA, and London, England: Harvard University Press. Nelson III, C. A., Zeanah, C. H., Fox, N. A., Marshall, P. J., Smyke, A. T., and Guthrie, D. (2007). Cognitive recovery in socially deprived young children: the Bucharest Early Intervention Project. Science, 318(5858), 1937–2940. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.
In this enlightening and hopeful episode, we sit down with John and Karen Rellos to explore impacts of intimacy deprivation and attachment wounds on couples. They share valuable experiences and insights into how these issues affect relationships and offer practical strategies for healing and rebuilding trust. Karen is an APSATS Certified Partner Coach, Intimacy Avoidance Coach, and Certified Bravehearts Mentor. She's been a group facilitator for Live Free Wives ministry for the past 9 years. She is ERCEM Trained and a Level 1 & 2 IACCR with Dr. Jake Porter. She has completed many other trainings including Omar Minwalla's Integrity abuse, polyvagal theory, internal family systems, attachment, and somatic practices. Her husband John is a certified Bravehearts mentor and has worked with men in recovery for the past 9 years. Together, they are the founders of Redeeming Love Marriage Ministry coaching and mentoring. You can learn more about them here: Redeeming-love.com and Restored-hope.coach. You can also follow them on Instagram and Facebook. Moving Toward Connection and Secure Functioning Handout Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali's Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie's Bio Book with Stephanie Email Stephanie: stephaniehambycoaching@gmail.com Contact us: info.choosingtostay@gmail.com Choosing To Stay Webinar: Free monthly webinar with Hali for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Learn more about empathy, conflict resolution, and healthy communication and gain the skills to begin healing a broken relationship. Led by Hali. Empowerment After Betrayal for Men - A betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. Led by Hali. Healing Hearts Couples Group - A supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Led by Stephanie. Choose Renewal Group: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. Led by Stephanie. Healing Hearts Self-paced Course: A 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women Choose 90 for Men Choose 180 for Men Choose 360 for Men Road to Recovery Should I Stay or Should I Go? Empowered Divorce Q&A The Empowered Divorce Podcast Choose Recovery on Instagram
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Denise Charlton, Chief Executive of Community Foundation Ireland, discusses new research showing an increase in child poverty.
If you've listened to a lot of this podcast, you've heard me walk guests through sharing their values on sustainability and acting on them.Why do they enjoy what most people consider deprivation and sacrifice?You can learn to do it. A growing team of us teach workshops in sustainability leadership. One is coming up, September 10, 2024.You can become a leader in a movement to live joyfully sustainably, to change global culture at the last minute.Here is the recommendation I quoteI would like to share with you my experience with confronting climate change head on this year. I decided to make it the year I stop my gloom and doom and to let go of my self-talk that reinforced that I am helpless to do anything. I am discovering that changing my own behavior is joyful and empowering. Deprivation and sacrifice are the OPPOSITE of how I feel about the daily journey toward habits that care for our beautiful planetary home.How did I come to this change of heart? My daughter took a class with Josh Spodek in Sustainability Leadership and I happened to be at her house while she was taking it. This led to conversations that challenged my pessimism about being able to do anything more than I was already doing. My pessimism about individual action making any difference was challenged. It fundamentally came down to “I can continue along as I am and for certain nothing will change, or I can take the reins of my part of this giant puzzle and have the chance to be a part of the solution”.A large part of my motivation came when I used an online carbon calculator to determine my “carbon footprint”. I discovered that from flying alone for the first seven months 2023 I had belched out over 10 times the amount of carbon that is considered the “sustainable limit” per person per year. This number didn't even include gasoline, natural gas, or any other modes of consuming or polluting. It literally made me cry. It also made me get serious.I took the course that my daughter had taken and found a source of support, inspiration, information, and skills that were new. One of the things about this class that I think is most powerful is that there is nothing “prescriptive” about it. There are no lists of things you should do now and things you should avoid now. No one is deciding for you or shaming you into choices. Instead, it is an inward journey of connection to one's own internal motivation that is grounded in our own experiences in nature. It is a process of continuous improvement, so I didn't decide to reduce my trash consumption and then stop when I did that. I look every day for new ways to lessen my impact, and every time I find another way I feel GREAT and motivated to figure out what's next.I am writing to invite you to take this class. Josh's model is to use conversations with each other as the foundation of connecting to our internal motivation, conversations using the Spodek Method. These conversations help build a community of people who have experienced the joy of taking self-directed action in one's own life. As with any BIG problem, the solutions require all of us. This class helps, one person at a time, to build a community of people who see themselves as part of the solution. I think you will be surprised and delighted with the empowerment you feel to take action.The Entrepreneurship StrategyContact me and sign upThe episode with Trish, who has cancer Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive deep into the difference between discipline and deprivation in the context of weight loss and fat burning. Many high-achieving women, especially busy working moms, struggle with feeling deprived while trying to follow strict plans. But what if the real issue isn't the plan itself? Instead, it's our thoughts about the plan and the emotions those thoughts create. Join us as we explore how shifting your mindset can transform your approach to weight loss, allowing you to achieve your goals without sacrificing joy or pleasure. Resources: Get full show notes and more information here: https://www.theunstoppablemombrain.com/125 Be sure to check out my private podcast and discover the steps to burn stress + fat for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset
081424 2nd HR Melissa WHO MPOX Warning Nature Deprivation Kids And Adults Nature Signs Of Times by Kate Dalley
On this week's solo episode of the show Kelley is sitting down with the mic answering all your listener questions on mental health, physical health, and personal relationships. The episode begins with a focus on mental health, addressing a question about how to stop overeating at dinner. Kelley discusses the root causes of overeating because you can never find a sustainable solution to physical or mental health issues until you actually know the WHY behind the problem in the first place. She emphasizes the link between deprivation and using food as a coping mechanism for stress.From there, Kelley moves into answering a listener's question about autoimmune thyroiditis and how common, yet underdiagnosed this condition is in women. She highlights the common causes, testing that needs to be done, along with general lifestyle and dietary changes someone can and should make based on research.Finally, Kelley dives into the deep relationship topic of how to know when your partner is the "one" and how to know when to walk away. She shares her personal experience with relationships, specifically highlighting her journey with her now-husband, Chad and the relationship she had in between that she walked away from. Kelley offers specific questions to help you get curious with to help you to better understand and evaluate whether or not a relationship you're in is right for you for the long haul. Get ready for a well rounded episode that offers insightful responses to diverse and important questions! To connect with Kelley click HERETo book a lab review click HERE
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Do you skip breakfast because you think it's helping you save calories throughout the day so you'll lose weight? Do you end up eating those calories and then some later that day or later that week? It's important to understand there is no quick fix to dropping weight. It is also important to know what you're body needs so you are not sending yourself down the road of overeating/indulging. This can be avoided with the right approach. In today's episode, I am sharing 3 strategies to avoid deprivation and learn to reach your goals the healthy way! If you need direction or accountability with your goals, email me at taraj@dietditching.com. Find us on facebook - She Breaks Free www.dietditching.com
On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator. They explore: releasing attachment to identityothers' projections of identity, and the relationship with validationnavigating the transmutation of identity from psychedelicsthe role of spirituality, love, and trust in psychedelic and somatic frameworksYou can learn more about Otto and his work here: https://www.soulpsyche.org/You can find the Tandava Retreats website here: https://www.tandavaretreats.com/You can learn about the education platform here: https://five-meo.education/You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
Do you find yourself falling into the cycle of guilt and restriction after enjoying summer indulgences? Summer BBQs are synonymous with good food, good company, and... overindulging. It's easy to get carried away with delicious burgers, hotdogs, and endless sides. But don't worry, because in this episode of the Embrace Your Real podcast, we'll walk you through five steps to bounce back from those summer treats without feeling deprived. It's all about finding a healthy balance and enjoying your life without beating yourself up. We'll also talk about reflecting on your summer experiences to build a better relationship with food and yourself. I also discuss: (00:00) Navigating Overindulgence in the Summer (01:06) Five Steps to Feel Great (10:44) Customizing Macros and Hydration (11:31) Summer Macro Counting Made Simple Keywords: Summer, Wellness Goals, Reset, Indulging, Deprivation, Overcompensation, Healthy Habits, Reflection, Self-Compassion, Macro Counting, Nutrition Goals, Summer Festivities, Flexible, Effective Strategy, Barbecue, Smart Strategy, Balanced Approach, Health Goals
In this special solo episode of Balancing Chaos, Kelley dives into a shorter, yet power-packed session dedicated to answering listener questions. As an expert in hormonal health, Kelley has dedicated this episode to tackling a range of topics submitted by her loyal listeners from personal questions about relationships to hormonal and health related questions on binge eating and thyroid health. Through this episode you will hear Kelley share her wisdom, personal experiences, and actionable advice. Key Topics: Causes of Overeating and BingingHow to Prevent Overeating and BingingThe Role Restriction Plays In OvereatingHow You Might Be Restricting and Not Know ItStrained relationship with self-care.Why Hashimoto's thyroiditis is more common in women.Gut health and the link with autoimmune diseaseHow to Know When to Leave a RelationshipKelley's Personal Story Navigating a BreakupAdvice on Not Settling in RelationshipsWhether you're a busy career woman, a mom juggling multiple roles, or simply someone looking to bring more health and and hormonal balance into your life, this episode is for you. Kelley's practical advice and heartfelt responses will leave you feeling inspired and equipped to tackle your challenges with confidence.To connect with Kelley click HERETo book a lab review click HERE
Join us for an empowering conversation with Jessika Brown, RD! Jess is a registered dietitian and podcast host, and in this Goals with Soul Summit episode she delves into fueling your goals with energy and productivity without deprivation. In this insightful episode, Jess shares her expertise on creating a healthy relationship with food, fostering discipline with flexibility, and prioritizing personal well-being!Key Takeaways:Discover how to redefine discipline and embrace flexibility for sustainable energy levels.Learn strategies to overcome perfectionism and shift towards intentional choices instead.Explore how to nourish your body and fuel your goals without resorting to deprivation.Understand the importance of listening to your body's cues and honoring its needs.Gain insights into how prioritizing personal health and wellness can enhance your ability to achieve your goals.Get ready to be inspired as Jess shares practical tips and valuable insights to help you cultivate a healthier relationship with food and yourself.Connect with Jess: WEBSITE | PODCAST | INSTAGRAMHop into the Biofeedback Boss Workshop, where you'll discover:☑️ Strategies to break free from major pitfalls trapping you in repetitive health cycles.☑️ Techniques to attune with your body, pinpointing its precise dietary requirements and timing.☑️ Uncover the formula for leveraging science to foster lasting body assurance and sustainable wellness, minus the fixation on food.---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡
Dr. Jordan B. Peterson speaks with best-selling author, commentator, rapper, and co-founder of The Daily Wire, Ben Shapiro. They discuss the postmodern twisting of religious conceptions, the proclivity for hedonism to propagate at the edges of shared ideals, the danger of a society which has no shared ideals, the necessity of deprivation, and the case for a transcendent narrative in regards to long-term societal benefits. Ben Shapiro is the co-founder and Editor Emeritus of The Daily Wire and host of “The Ben Shapiro Show,” the largest conservative podcast in the nation. In addition, he also hosts “Debunked,” “The Search,” and “The Sunday Special.” - Links - 2024 tour details can be found here https://jordanbpeterson.com/events Peterson Academy https://petersonacademy.com/ For Ben Shapiro: On X https://twitter.com/benshapiro?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor On Youtube https://www.youtube.com/channel/UCnQC_G5Xsjhp9fEJKuIcrSw