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Can you imagine ordering a salad with a side of fries and feeling confident you are working toward your greater health & weight loss goals? Jenn provides insight to the way off the 'roller coaster'. The excitement of shedding pounds. The disappointment of gaining them back. Deprivation as a way of life. Dieting is a merry-go-round…minus the fun. Whether this describes you or someone you care for (friend, family member, child, patient, client), it's a real issue for too many of us today. Yo-yo dieting reveals a terrible reality: most Americans are alarmingly misinformed about what to eat, when to eat, and how to get healthy. ✨In this inspiring episode, Health Coach Jenn Trepeck shares tips like: ► Why you can't outrun your fork► How Willpower is a refillable cup, you just are not refilling it ► Muscle dictates metabolism ► protein and fiber after every meal makes removing fat, no big deal ** About Jenn Trepeck: Jenn Trepeck has been described as a "force of nature" in the wellness space. She's been recognized as one of Podcast Magazine's 40 under 40, nominated for the 2022 International Women's Podcast Award for Visionary Leadership, and won Ear Worthy's first Independent Podcast Award for Best Health Podcast and Best Independent Podcast in 2024. She is an Optimal Health Coach, Podcaster and Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us. In addition to coaching clients individually or in small groups, Jenn implements revenue generating wellness programs in doctors' offices, salons and spas to further expand impact and help change the state of healthcare as a Certified GoTrim Lifestyle Coach and Consultant with nutraMetrix Custom Health Solutions. Jenn is typically working out at Physique57, discovering hidden gem restaurants in NYC or traveling to spend time with friends and family.
Sports Daily Full Show 8 April 2025
Sleep myths, schedules, positions/pillows, debt, coming down from adrenaline highs, falling back to sleep, and successful habits are all discussed by Dr. Christopher Winter, Sleep Specialist/Neurologist, Author of The Rested Child and The Sleep Solution, and host of Sleep Unplugged with Dr. Chris Winter.
arbeitsunrecht FM ist ein Radio-Magazin rund um Arbeit, Ausbeutung und Organisierung im Betrieb. Das Fachmagazin für renitente Beschäftigte, aktive Betriebsräte und solche, die es werden wollen.Eine Stunde voll mit Nachrichten, Interview, Kommentaren und guter Musik.MODERATION: Elmar WigandUNION BUSTING-NEWS (Beginn: 07:54)Kommentierte Presseschau: Betriebsratsbehinderung, Gewerkschaftsbekämpfung und Arbeitsunrecht in Deutschland. Mit Jessica Reisner► Kaufland: Revival der Werkverträge► Uesa / Brandenburg: Gelber Betriebsrat erzwingt Neuwahl► Präsentismus: Heidelberger Druck verlost Prämie für Gesunde► Görlitz / KNDS: Panzer statt Bahn-Waggons► Endlich: SoKo Betriebsrat in Brandenburg!NTERVIEW: Elmar Wigand befragt Melanie Schweizer (Mera25) (Beginn: 27:42)Gibt es in Deutschland wieder Berufsverbote und Radikalenerlasse? Wie verträgt sich "deutsche Staatsräson" mit Demokratie und Meinungsfreiheit am Arbeitsplatz? Die Juristin Melanie Schweizer arbeitete als Referentin im Bundesministerium für Arbeit und Soziales (BMAS). Sie kandidierte bei der jüngsten Bundestagswahl für die Partei Mera25. Am 28. Februar 2025 wurde Melanie nach einer Hetz-Kampagne der BILD-Zeitung entlassen – wegen Kritik an der Kriegsführung und Besatzungspolitik Israels. Sie kämpft für ihre Wiedereinstellung. FRAGEN: ► Du bist am 28. Februar 2025 als Referentin des Bundesarbeitsministeriums gefeuert worden. Kam das aus heiterem Himmel für Dich?► Was ist die genaue Begründung?► Du kämpfst für Deine Wiedereinstellung. Macht es eigentlich Spaß für ein Ministerium in Berlin zu arbeiten? Solltest Du nicht eher froh sein, dieser Mühle entronnen zu sein? Willst Du da wirklich wieder hin zurück? ► Ich habe im Vorgspräch gelernt, dass Du als Bundestagskandidatin eigentlich einen besonderen Schutz genießt. In §2 des Abgeordnetengesetzes steht: (2) Benachteiligungen am Arbeitsplatz im Zusammenhang mit der Bewerbung um ein Mandat sowie dem Erwerb, der Annahme und Ausübung eines Mandats sind unzulässig.(3) Eine Kündigung oder Entlassung wegen des Erwerbs, der Annahme oder Ausübung des Mandats ist unzulässig. Eine Kündigung ist im übrigen nur aus wichtigem Grunde zulässig. So gesehen muss man Dir wohl erhebliche Chancen zurechnen, dass Du den Fall tatsächlich gewinnst....► Was schikanöse Arbeitgeber gern machen, um Beschäftigte mit Kündigungsschutz fertig zu machen: Soziale Isolation bis hin zur Deprivation. Bist Du auf so etwas vorbereitet?► Was verbirgt sich hinter der Partei Mera25? ► Warum engagierst Du Dich für eine Splitterpartei, die sowieso nicht in den Bundestag kommen würde?► Warum sollen wir uns ausgerechnet in Deutschland ausgerechnet mit Palästina beschäftigten? ► Wie verändert die israelische Besatzungspolitik und die israelische Kriegführung eigentlich auch Deutschland von innen her? PLAYLISTCletus got shot – UnamericanLiving Camboya – Sin miedoPK Jazz Collective & Alex Fry – I'm changing myselfBessie Smith – Nobody knows you (when you're down and out)RECHTE: Wir spielen GEMA-freie Musik unter Creative Commons- oder Public Domain-Lizenz, die ihr für unkommerzielle Zwecke bedenkenlos weiter verbreiten könnt. LIZENZ: Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0) WER MACHT DIE SENDUNG?Der Verein Aktion gegen Arbeitsunrecht unterstützt renitente Beschäftigte, aktive Betriebsräte und konfliktbereite Gewerkschaften in ganz Deutschland. Wir sind unabhängig und finanzieren uns über Spenden und Fördermitglieder. Helft uns, macht mit!GEBT UNS FEEDBACK!Schreibt uns eine Mail: kontakt(at)arbeitsunrecht.deWir freuen uns über eure Rückmeldungen!MEHR INFOS: https://arbeitsunrecht.de/fmIHR FINDET UNS GUT? ► Unterstützt uns mit einer Spende! ► https://arbeitsunrecht.de/arbeitsunrecht-fm-spende/
A Clare disability activist fears it's becoming a widely accepted belief that being disabled and living in poverty go hand in hand. A new report published by the Irish Human Rights and Equality Commissionand the Economic and Social Research Institute has found that households with a disabled member face "significant" financial burdens and have a "very high" risk of poverty rates. It's estimated that households with a disabled member require up to 59% more disposable income to achieve the same standard of living as a similar households with no disabled member. Speaking on Clare FM's Morning Focus, Ennistymon native Ann Marie Flanagan says there's a risk that society could become complacent and refuse to imagine the situation changing.
In this episode, we review the high-yield topic of Oxygen Deprivation from the Respiratory section.FollowMedbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
The hosts discuss the observance of Lent, and how it can help us prepare to celebrate what Jesus has done for us on the cross.If you would like to add a spiritual practice during the 40 days of Lent, we recommend this resource: https://www.thriftbooks.com/w/emotionally-healthy-spirituality-daily-office_peter-scazzero/257099/?resultid=ec8e893b-94ad-400c-8fa0-dbae994125e4#edition=5437581&idiq=3669450
Have you ever found yourself waiting for the perfect moment of motivation to take action on your goals—whether it's weight loss, wellness, or personal growth? In this episode, I'm sharing an analogy between a struggling mother in a rainy parking lot and the way we try (and fail) to reason with the more primitive, impulse-driven part of our brains. What if you didn't need full motivation or permission from your inner “toddler” to follow through on your commitments? If you're ready to stop the inner tug-of-war and take consistent action toward your goals, this episode is for you! Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/150 Learn more: https://www.burnstressloseweight.com/ Get on the email list: https://www.burnstressloseweight.com/magic
Deprivation will affect our patients no matter which specialty we choose. It is a vast and multifaceted problem, often the root cause of our patients ill health, and yet often goes underappreciated in the high pressure of hospital medicine. Dr Shilpa Sisodia joins Dr Thomas Bond once again to break down how difficult deprivation can make it for patients to improve their help, and talks about some things we can do to support them.
Alex Ruck Keene KC (Hon) is a barrister at 39 Essex Chambers in London, specializing in mental capacity, mental health, and healthcare law. In recognition of his significant contributions beyond the courtroom, Alex was appointed Honorary King's Counsel in March 2022. Beyond his legal practice, Alex is involved in academia and policy development. He serves as a Professor of Practice at the Dickson Poon School of Law, King's College London, and as a Visiting Senior Lecturer at the Institute of Psychiatry, Psychology and Neuroscience at King's College London. Alex has been instrumental in shaping mental health and capacity law policy. He was a consultant to the Law Commission's Mental Capacity and Deprivation of Liberty Project and served as the legal adviser to the Independent Review of the Mental Health Act 1983 in 2018. Today we discuss:What is the purpose of the mental health act? What does it mean to be sectioned? What are the safeguards and appeals available to sectioned patients? How to think about complex questions legally like suicide and assisted dying The pressures mental health professionals face when making legal decisions What is the legal concept of “Capacity”? Warning: This conversation includes frank discussion about serious matters such as suicide and assisted dying. You can find out more about Alex's work here: https://www.mentalcapacitylawandpolicy.org.uk/about-the-author/Further accessible resources regarding the mental health act: https://www.mind.org.uk/information-support/legal-rights/mental-health-act-1983/mental-health-act-faqs/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Today's show includes more in depth questions from my Google Form Q&A. These questions don't have a character limit, and are therefore more contextual.Topics included:Pros and cons of SFAS in cold weather vs. warmer weatherHow to overcome the inherent disadvantages of being a Short KingWhy it's critical to train if your goal is fat loss (and how to approach it)Practicing being sleep and food deprived in training (since you will be at SFAS)Soreness nuances; does being sore mean you got a good training stimulus?How many hours/week I train now (ultra-prep) vs. typically (not in ultra prep)Are weighted step ups and running sufficient for being a rucking beast?Biggest reasons for land nav failuresWhat to focus on when looking to improve ruck walking speedAdding mileage to running programsHow to approach the last 9 months before selection (cut? bulk? maintain?)New Program:Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
First up this week, although long touted as a green fuel, the traditional approach to hydrogen production is not very sustainable. Staff writer Robert F. Service joins producer Meagan Cantwell to discuss how researchers are aiming to improve electrolyzers—devices that split water into hydrogen and oxygen—with more efficient and durable designs. Next, Robert Rogers, who was a postdoctoral fellow in molecular biology at Massachusetts General Hospital when this work was conducted, talks with host Sarah Crespi about the idea of chronic hypoxia as medicine. Efficacious in mouse disease models, the big question now is whether long-lasting reduced oxygen could help people with certain serious conditions, such as mitochondrial defects or brain inflammation. The pair discuss what we know so far about this potential treatment and the challenges of delivering low levels of oxygen around the clock. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Meagan Cantwell; Robert Service
First up this week, although long touted as a green fuel, the traditional approach to hydrogen production is not very sustainable. Staff writer Robert F. Service joins producer Meagan Cantwell to discuss how researchers are aiming to improve electrolyzers—devices that split water into hydrogen and oxygen—with more efficient and durable designs. Next, Robert Rogers, who was a postdoctoral fellow in molecular biology at Massachusetts General Hospital when this work was conducted, talks with host Sarah Crespi about the idea of chronic hypoxia as medicine. Efficacious in mouse disease models, the big question now is whether long-lasting reduced oxygen could help people with certain serious conditions, such as mitochondrial defects or brain inflammation. The pair discuss what we know so far about this potential treatment and the challenges of delivering low levels of oxygen around the clock. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Meagan Cantwell; Robert Service Learn more about your ad choices. Visit megaphone.fm/adchoices
1/13/25 - Dr. Sue Baars is a licensed professional counselor and marriage and family therapist in Irving, Texas. Sue has worked extensively in the field of counseling since 1986 in both hospital and outpatient settings, and focuses her work on the integration of the Christian anthropology of St. Thomas Aquinas with the treatment of a variety of emotional & spiritual problems, among them Emotional Deprivation Disorder, obsessive-compulsive disorder and scrupulosity. Dr. Sue joins us today to discuss the work of her father, Dr. Conrad Baars, and The Baars Institute, the mission of which is to illustrate the beauty of affirmation as the antidote for the syndrome of Emotional Deprivation Disorder, and to provide training and certification to professional therapists, in order that unaffirmed persons everywhere might experience hope and healing. Learn more about The Baars Institute at https://www.baarsinstitute.com/ To book a consultation with Dr. Sue Baars, please visit https://www.ihicounseling.com/
YCBN 125 - Water Deprivation and Genocide in Gaza Summary - Extermination and Acts of Genocide Israel Deliberately Depriving Palestinians in Gaza of Water - Human Rights Watch https://www.hrw.org/sites/default/files/media_2024/12/gaza1224web.pdf Moment of Zinn - Holly Near - No More Genocide YouCantBeNeutral.com MovingTrainMedia.com movingtrainradio.com
'Tis the season for festive gatherings, joyous celebrations, and all kinds of delicious food and drinks. However, for many women, managing food choices during this time can be a challenge. Balancing the desire to savor the season while also feeling healthy and energetic is no easy task. Unless you plan to hibernate at home, navigating buffets of rich foods, festive cocktails and dessert spreads is inevitable. And making time for workouts amidst the holiday rush? That's a whole different challenge! On today's episode, Whitney welcomes nutrition and fitness coach Leoor Kelly, founder of LKW Coaching. Leoor's mission? To help women break free from yo-yo dieting and hit their health goals with evidence-based methods. Whitney and Leoor discuss navigating food choices at holiday celebrations, boosting our metabolism and common misperceptions around fitness and food. Leoor's tips will help you not just survive but rock the holiday season. Here's what to look forward to in today's episode Tips for navigating all the holiday celebrations, food, and drinks Pause to be present for the conversation or the food When you know what's there, decide on what you truly want and simply enjoy Leeor shares her flat tire analogy regarding women's growth journey Deprivation does not do your body any good One question women could be asking themselves more: Where does your fear and anxiety around food come from? Leeor and I would love to know what you connected with from today's episode concerning your relationship with food and health. Share today's episode on Instagram and be sure to tag us - @leeor.kelly.wellness and @Whitneywoman! Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast Connect with Leeor Kelly: Instagram| Website| Custom 1:1 Nutrition and Fitness Coaching Obligation-Free Goal Setting Call
1st Sunday of Advent, Year C 2024
Ever wonder what's actually in your food, water, or even your makeup? In this week's episode of A Really Good Cry, I'm sitting down with the wonderful Meghan Swidler, a holistic health coach and detox queen! We're diving into all the little (and big!) ways that toxins sneak into our daily lives and what they do to our bodies—yes, even things like your skin, energy, and gut! Meghan shares so much wisdom on how to listen to what your body is telling you, clear out what it doesn't need, and create space for feeling our absolute best. From simple food swaps to ditching hidden household toxins, this episode is filled with practical tips that don't feel overwhelming. It's all about getting back in tune with ourselves and building little habits that help us thrive from the inside out. What We Discuss: 00:00 Intro 02:44 Signs You Need a Detox Right Now 05:50 The Four Main Channels of Elimination 07:03 Common Gut Issues Aren't Normal 11:27 How Blockage in the Colon Creates Toxins 13:40 Toxins Are Everywhere 16:34 Top 3 Ways to Reduce Toxins In Your Body 20:08 What's Really in Your Water? 25:58 The Hidden Dangers of Hormonal Contraception 34:11 Top Toxins to Avoid While Grocery Shopping 39:25 Your Most Important Investment Is Your Health 42:53 Reducing Toxins at Home 47:18 The Detox Formula 52:14 Deprivation vs. Freedom 54:53 How to Safely Start Your Detox 59:34 Embracing Detox Symptoms 1:03:54 Best Tests for Toxins Follow Meghan: https://meghanswidler.com/ https://www.instagram.com/meghanswidler https://www.linkedin.com/meghanswidler https://linktr.ee/meghanswidler Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.
Our reporter Helen Donohue looks at the key election issues in Dublin South Central. We also hear from youth worker Ashling Golden and Noel Boyce who is President for the SVP in Crumlin.
On this weeks episode the ladies discuss what the word deprivation means, and how it applies to life as a single a woman. As much as society pushes us to be independent, which isn't a bad thing, it does become difficult when partnership is something you actually desire. See how how the ladies tackle this situation and the real life implications of being deprived. Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1
Want to see more progress, reduce self-sabotage, and spend less time thinking and focusing on what to eat? Check out this podcast episode. It'll make a difference.In this episode:Deprivation thinking and why it doesn't workPink elephantsYour inner rebelMomentum, motivation, and energyFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/stop-telling-yourself-no-tmohp-episode-154/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH
As creatives, we're often surrounded by endless content—from social media and news feeds to constant emails and notifications—all vying for our attention. In this episode of Tales From The Lane, host Kate Kayaian shares her experience with a "Content Deprivation Week," an approach to minimize content consumption and foster personal creativity. Originally written as a blog post, this topic is as timely as ever, releasing just ahead of the 2024 U.S. Presidential Election and amidst other global crises that demand our attention. Kate explores why taking a break from media overload can be rejuvenating, especially for creatives who thrive on empathy but are easily drained by external noise. Drawing inspiration from Julia Cameron's The Artist's Way, she introduces the concept of cutting down on content consumption to rediscover personal productivity, relaxation, and a sense of groundedness. This episode offers strategies for reducing screen time, reconnecting with personal projects, and navigating challenging times with greater clarity and intention. Whether it's to recharge, make space for personal projects, or engage more meaningfully with the world, this episode invites listeners to consider the surprising benefits of stepping away. Episode Highlights: Why Content Deprivation Week is more important than ever The benefits of reducing media consumption for creatives Insights from Julia Cameron's "Reading Deprivation" exercise in The Artist's Way Actionable ways to reclaim time, boost productivity, and find calm Ideas for using reclaimed time to connect with meaningful work and relationships Reflections on empathy, distraction, and making a real difference If you enjoyed today's episode, please don't forget to subscribe, rate, review, and share it with your friends. Let's hang out! IG: https://www.instagram.com/kkayaian FB: https://www.facebook.com/groups/Talesfromthelane Twitter: https://twitter.com/kkayaianwright Website: KateKayaian.com
In this episode, Minaa B. shares insight into a major but overlooked mental health issue: skin hunger. Skin hunger, also known as touch deprivation, is impacting many in this digital age. Tune in to learn strategies for increasing physical connection. Resources Join my upcoming weekend wellness retreat in Boone. NC in November! Review the show notes Subscribe to the Mindful With Minaa newsletter Order my book, Owning Our Struggles Work with me: 1:1 wellness coaching Stay Connected! Instagram | LinkedIn | Facebook
One of the questions we get asked most often is for guidance on what someone should and should not spend money on. The answer is always... it depends. What's important to me, may not be important to you. Jen Smith is here to give everyone the framework to make those tough decisions. This framework is called Value Based spending. Jen lays it all out in her new book, "Buy What You Love Without Going Broke". Long-term listeners may remember Jen from episode 58, "Frugality without Deprivation," in 2019. She's also still rocking things over at the Frugal Friends Podcast. In today's episode as we discuss the book you'll find answers to the following: Why is it so hard to stop spending money? What is values-based spending and how is it different? What's the problem with telling someone a budget will solve their spending problem? What's the point of learning values-based spending when the bigger issue is that we don't earn enough money? And so much more. If you enjoyed this episode, please share it with a friend! Links from The Episode Pre-order the book! Frugal Friend's Podcast YouTube Interview https://youtu.be/dsl4EQekk4M Join the Community We'd love to hear your comments and questions about this week's episode. Here are some of the best ways to stay in touch and get involved in The FI Show community! Grab the Ultimate FI Spreadsheet Join our Facebook Group Leave us a voicemail Send an email to contact [at] TheFIshow [dot] com If you like what you hear, please subscribe and leave a rating/review! >> You can do that by clicking here
In this episode of *The Happy Hormones Coach* podcast, we explore the idea that losing weight doesn't have to involve feeling deprived or restricted. Learn about the natural ways to support your body's weight loss journey, including nourishing your body, listening to hunger cues, and balancing blood sugar. We also dive into *Slenderize Drops*, a natural supplement designed to boost metabolism and manage cravings, explaining what you can expect when you start using them and who should be cautious. Plus, discover the deep health approach to weight loss, focusing on all aspects of well-being for sustainable results. Ready to lose weight in a way that feels good? Tune in and check the show notes for more information!Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...
I just came back from a 7-day cruise with all-you-can-eat buffets open 24/7, drinks out the wazoo, and frankly not a ton to do. But there's 1 thing that kept me on track and it wasn't counting calories, saying no to dessert, or restricting myself. Listen in to find out my ultimate diet travel hack! Show notes: www.katspangler.com/blog/245 The Club: www.katspangler.com/theclub
In Episode 314 of The Canine Paradigm, we explore training methods to stop chasing behaviour in dogs by discussing a groundbreaking study titled "Comparison of the Efficacy and Welfare of Different Training Methods in Stopping Chasing Behavior in Dogs." This study offers valuable insights into how different training approaches affect the success of stopping unwanted behaviours, particularly chasing, while considering the welfare of the dogs involved. We break down the study's findings, highlighting the pros and cons of various training methods to stop chasing behaviour in dogs. The research reveals that different methods can lead to varying degrees of success, especially when considering the impact on the dog's well-being. In addition, we delve into the topic of deprivation in dog training. While deprivation can sometimes enhance the effectiveness of training methods to stop chasing behaviour in dogs, it also raises concerns about ethics and welfare. We discuss how this approach fits into modern dog training and what it means for both the effectiveness and overall welfare of the dog. Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at birdyosheedy.com. Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy
Kennedy Dunn and Alicia Snowden, 3rd year medical students at Howard U discuss needs and what it means to be human in the 2nd episode of Stranger Fruit Vol II. Timestamps: 0:00 Transitioning in Medicine: From Surgery to Psychiatry 8:39 The Human Approach in Medicine: Mental Health and Resilience 14:45 Personal Reflections: Surgery, Psychiatry, and Growth 30:27 Childhood Development & Mental Health: Unmet Needs and Institutionalization 38:14 Personal Insights: Balancing Life, Career, and Overcoming Challenges References: Nelson, C. A., Fox, N. A., and Zeanah, C. H. (2014). Romania's abandoned children: Deprivation, brain development, and the struggle for recovery. Cambridge, MA, and London, England: Harvard University Press. Nelson III, C. A., Zeanah, C. H., Fox, N. A., Marshall, P. J., Smyke, A. T., and Guthrie, D. (2007). Cognitive recovery in socially deprived young children: the Bucharest Early Intervention Project. Science, 318(5858), 1937–2940. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.
In this enlightening and hopeful episode, we sit down with John and Karen Rellos to explore impacts of intimacy deprivation and attachment wounds on couples. They share valuable experiences and insights into how these issues affect relationships and offer practical strategies for healing and rebuilding trust. Karen is an APSATS Certified Partner Coach, Intimacy Avoidance Coach, and Certified Bravehearts Mentor. She's been a group facilitator for Live Free Wives ministry for the past 9 years. She is ERCEM Trained and a Level 1 & 2 IACCR with Dr. Jake Porter. She has completed many other trainings including Omar Minwalla's Integrity abuse, polyvagal theory, internal family systems, attachment, and somatic practices. Her husband John is a certified Bravehearts mentor and has worked with men in recovery for the past 9 years. Together, they are the founders of Redeeming Love Marriage Ministry coaching and mentoring. You can learn more about them here: Redeeming-love.com and Restored-hope.coach. You can also follow them on Instagram and Facebook. Moving Toward Connection and Secure Functioning Handout Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali's Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie's Bio Book with Stephanie Email Stephanie: stephaniehambycoaching@gmail.com Contact us: info.choosingtostay@gmail.com Choosing To Stay Webinar: Free monthly webinar with Hali for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Learn more about empathy, conflict resolution, and healthy communication and gain the skills to begin healing a broken relationship. Led by Hali. Empowerment After Betrayal for Men - A betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. Led by Hali. Healing Hearts Couples Group - A supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Led by Stephanie. Choose Renewal Group: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. Led by Stephanie. Healing Hearts Self-paced Course: A 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women Choose 90 for Men Choose 180 for Men Choose 360 for Men Road to Recovery Should I Stay or Should I Go? Empowered Divorce Q&A The Empowered Divorce Podcast Choose Recovery on Instagram
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Denise Charlton, Chief Executive of Community Foundation Ireland, discusses new research showing an increase in child poverty.
Material deprivation is a direct measure of poverty derived from the lack of items and activities deemed to be necessary for an acceptable standard of living. To discuss this Tanya Ward, Chief Executive of the Children's Rights Alliance and Sinn Féin TD and spokesperson on Social Protection, Donnchadh Ó Laoghaire.
If you've listened to a lot of this podcast, you've heard me walk guests through sharing their values on sustainability and acting on them.Why do they enjoy what most people consider deprivation and sacrifice?You can learn to do it. A growing team of us teach workshops in sustainability leadership. One is coming up, September 10, 2024.You can become a leader in a movement to live joyfully sustainably, to change global culture at the last minute.Here is the recommendation I quoteI would like to share with you my experience with confronting climate change head on this year. I decided to make it the year I stop my gloom and doom and to let go of my self-talk that reinforced that I am helpless to do anything. I am discovering that changing my own behavior is joyful and empowering. Deprivation and sacrifice are the OPPOSITE of how I feel about the daily journey toward habits that care for our beautiful planetary home.How did I come to this change of heart? My daughter took a class with Josh Spodek in Sustainability Leadership and I happened to be at her house while she was taking it. This led to conversations that challenged my pessimism about being able to do anything more than I was already doing. My pessimism about individual action making any difference was challenged. It fundamentally came down to “I can continue along as I am and for certain nothing will change, or I can take the reins of my part of this giant puzzle and have the chance to be a part of the solution”.A large part of my motivation came when I used an online carbon calculator to determine my “carbon footprint”. I discovered that from flying alone for the first seven months 2023 I had belched out over 10 times the amount of carbon that is considered the “sustainable limit” per person per year. This number didn't even include gasoline, natural gas, or any other modes of consuming or polluting. It literally made me cry. It also made me get serious.I took the course that my daughter had taken and found a source of support, inspiration, information, and skills that were new. One of the things about this class that I think is most powerful is that there is nothing “prescriptive” about it. There are no lists of things you should do now and things you should avoid now. No one is deciding for you or shaming you into choices. Instead, it is an inward journey of connection to one's own internal motivation that is grounded in our own experiences in nature. It is a process of continuous improvement, so I didn't decide to reduce my trash consumption and then stop when I did that. I look every day for new ways to lessen my impact, and every time I find another way I feel GREAT and motivated to figure out what's next.I am writing to invite you to take this class. Josh's model is to use conversations with each other as the foundation of connecting to our internal motivation, conversations using the Spodek Method. These conversations help build a community of people who have experienced the joy of taking self-directed action in one's own life. As with any BIG problem, the solutions require all of us. This class helps, one person at a time, to build a community of people who see themselves as part of the solution. I think you will be surprised and delighted with the empowerment you feel to take action.The Entrepreneurship StrategyContact me and sign upThe episode with Trish, who has cancer Hosted on Acast. See acast.com/privacy for more information.
Join Meka Nicole and Gigi as they answer a listener's most intimate question regarding sexual deprivation. Please remember that if you would like to have your questions answered live, please send your questions to sexnsensualityshow@gmail.com. You will remain anonymous. Think of this as your 20 minute counseling with Therapist Meka and Life Expert Gigi! We look forward to hearing from you!
In this episode, we dive deep into the difference between discipline and deprivation in the context of weight loss and fat burning. Many high-achieving women, especially busy working moms, struggle with feeling deprived while trying to follow strict plans. But what if the real issue isn't the plan itself? Instead, it's our thoughts about the plan and the emotions those thoughts create. Join us as we explore how shifting your mindset can transform your approach to weight loss, allowing you to achieve your goals without sacrificing joy or pleasure. Resources: Get full show notes and more information here: https://www.theunstoppablemombrain.com/125 Be sure to check out my private podcast and discover the steps to burn stress + fat for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset
081424 2nd HR Melissa WHO MPOX Warning Nature Deprivation Kids And Adults Nature Signs Of Times by Kate Dalley
On this week's solo episode of the show Kelley is sitting down with the mic answering all your listener questions on mental health, physical health, and personal relationships. The episode begins with a focus on mental health, addressing a question about how to stop overeating at dinner. Kelley discusses the root causes of overeating because you can never find a sustainable solution to physical or mental health issues until you actually know the WHY behind the problem in the first place. She emphasizes the link between deprivation and using food as a coping mechanism for stress.From there, Kelley moves into answering a listener's question about autoimmune thyroiditis and how common, yet underdiagnosed this condition is in women. She highlights the common causes, testing that needs to be done, along with general lifestyle and dietary changes someone can and should make based on research.Finally, Kelley dives into the deep relationship topic of how to know when your partner is the "one" and how to know when to walk away. She shares her personal experience with relationships, specifically highlighting her journey with her now-husband, Chad and the relationship she had in between that she walked away from. Kelley offers specific questions to help you get curious with to help you to better understand and evaluate whether or not a relationship you're in is right for you for the long haul. Get ready for a well rounded episode that offers insightful responses to diverse and important questions! To connect with Kelley click HERETo book a lab review click HERE
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Do you skip breakfast because you think it's helping you save calories throughout the day so you'll lose weight? Do you end up eating those calories and then some later that day or later that week? It's important to understand there is no quick fix to dropping weight. It is also important to know what you're body needs so you are not sending yourself down the road of overeating/indulging. This can be avoided with the right approach. In today's episode, I am sharing 3 strategies to avoid deprivation and learn to reach your goals the healthy way! If you need direction or accountability with your goals, email me at taraj@dietditching.com. Find us on facebook - She Breaks Free www.dietditching.com
On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator. They explore: releasing attachment to identityothers' projections of identity, and the relationship with validationnavigating the transmutation of identity from psychedelicsthe role of spirituality, love, and trust in psychedelic and somatic frameworksYou can learn more about Otto and his work here: https://www.soulpsyche.org/You can find the Tandava Retreats website here: https://www.tandavaretreats.com/You can learn about the education platform here: https://five-meo.education/You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
Send us a Text Message.Are you tired of feeling like you're constantly depriving yourself in pursuit of your health goals? Get ready to transform your approach to wellness.In this game-changing discussion, Dr. Orlena tackles the age-old dilemma of how to stick to your health and wellness goals without feeling like you're missing out on life's pleasures. Say goodbye to the restrictive mindset and hello to a more positive, sustainable approach to healthy living.This episode dives deep into three core themes that will revolutionize your wellness journey:Reframing Deprivation: Discover how a simple shift in perspective can turn feelings of restriction into empowering choices. Learn to focus on the long-term benefits and find joy in your healthy decisions.The Power of Internal Limits: Uncover the secret to creating lasting habits through personal boundaries. Dr. Orlena reveals how setting and adjusting your own internal limits can lead to effortless healthy living.Mastering Social Eating: Conquer one of the biggest hurdles in maintaining a healthy lifestyle. Gain practical strategies for navigating social situations without compromising your goals or enjoyment.Whether you're just starting your wellness journey or looking to break through a plateau, this episode is packed with insights that will change the way you think about health and happiness. Dr. Orlena's approachable style and practical advice make complex concepts easy to understand and implement in your daily life.Don't miss this opportunity to transform your relationship with food, exercise, and self-care. Tune in now and take the first step towards a healthier, happier you – without the guilt or deprivation. Your journey to effortless healthy living starts here!Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24FREE Review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
Do you find yourself falling into the cycle of guilt and restriction after enjoying summer indulgences? Summer BBQs are synonymous with good food, good company, and... overindulging. It's easy to get carried away with delicious burgers, hotdogs, and endless sides. But don't worry, because in this episode of the Embrace Your Real podcast, we'll walk you through five steps to bounce back from those summer treats without feeling deprived. It's all about finding a healthy balance and enjoying your life without beating yourself up. We'll also talk about reflecting on your summer experiences to build a better relationship with food and yourself. I also discuss: (00:00) Navigating Overindulgence in the Summer (01:06) Five Steps to Feel Great (10:44) Customizing Macros and Hydration (11:31) Summer Macro Counting Made Simple Keywords: Summer, Wellness Goals, Reset, Indulging, Deprivation, Overcompensation, Healthy Habits, Reflection, Self-Compassion, Macro Counting, Nutrition Goals, Summer Festivities, Flexible, Effective Strategy, Barbecue, Smart Strategy, Balanced Approach, Health Goals
In this special solo episode of Balancing Chaos, Kelley dives into a shorter, yet power-packed session dedicated to answering listener questions. As an expert in hormonal health, Kelley has dedicated this episode to tackling a range of topics submitted by her loyal listeners from personal questions about relationships to hormonal and health related questions on binge eating and thyroid health. Through this episode you will hear Kelley share her wisdom, personal experiences, and actionable advice. Key Topics: Causes of Overeating and BingingHow to Prevent Overeating and BingingThe Role Restriction Plays In OvereatingHow You Might Be Restricting and Not Know ItStrained relationship with self-care.Why Hashimoto's thyroiditis is more common in women.Gut health and the link with autoimmune diseaseHow to Know When to Leave a RelationshipKelley's Personal Story Navigating a BreakupAdvice on Not Settling in RelationshipsWhether you're a busy career woman, a mom juggling multiple roles, or simply someone looking to bring more health and and hormonal balance into your life, this episode is for you. Kelley's practical advice and heartfelt responses will leave you feeling inspired and equipped to tackle your challenges with confidence.To connect with Kelley click HERETo book a lab review click HERE
Join us for an empowering conversation with Jessika Brown, RD! Jess is a registered dietitian and podcast host, and in this Goals with Soul Summit episode she delves into fueling your goals with energy and productivity without deprivation. In this insightful episode, Jess shares her expertise on creating a healthy relationship with food, fostering discipline with flexibility, and prioritizing personal well-being!Key Takeaways:Discover how to redefine discipline and embrace flexibility for sustainable energy levels.Learn strategies to overcome perfectionism and shift towards intentional choices instead.Explore how to nourish your body and fuel your goals without resorting to deprivation.Understand the importance of listening to your body's cues and honoring its needs.Gain insights into how prioritizing personal health and wellness can enhance your ability to achieve your goals.Get ready to be inspired as Jess shares practical tips and valuable insights to help you cultivate a healthier relationship with food and yourself.Connect with Jess: WEBSITE | PODCAST | INSTAGRAMHop into the Biofeedback Boss Workshop, where you'll discover:☑️ Strategies to break free from major pitfalls trapping you in repetitive health cycles.☑️ Techniques to attune with your body, pinpointing its precise dietary requirements and timing.☑️ Uncover the formula for leveraging science to foster lasting body assurance and sustainable wellness, minus the fixation on food.---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡
Join your probe pod pals of the APDC plus special guest hater Chest Rockwell as they cover S1 Ep10 “The Probe,” from the 1996 classic animated series, Beast Wars: Transformers!Hawk tuah!!! Pot smokin', skateboardin' aliens!! Chest Rockwell visits!! Space quiz!!! Deviant dolphin work!!! Deprivation tanks!! LSD! Technotronic landscapes!! Temporal probes!! Groucho Marx deepfakes!!! I ain't starin' at no hairy cat butt!!! Time to interrogate the kitties!!! Cheetor's ahegao face!! It's a Beautiful Life!! In the Real World! Iconic Moment!! Script Deviations!! Monkey-mode forever!!!SPACE QUIZ - 8:00SHOUT OUTS - 27:00COCKTAIL - 28:00REVIEW - 41:00REAL WORLD - 1:15:00SCRIPT DEVIATIONS - 1:25:00RATE THE SCHEME - 1:30:30ICONIC MOMENT - 1:32:00
Hey there! Let me ask you a question....Do you think weight loss and suffering and weight loss go hand in hand? If so, you're not alone. I used to think that losing weight had to be miserable and grueling until I started applying these 3 simple principles I'm sharing in today's episode. When you listen you'll discover: The 3 principles of non-restrictive weight loss and some tips to apply them The main ingredient that underlies ALL 3 that determines whether or not you will get the results you want (and keep them) What those who successfully lose weight AND keep it off do differently than most Click play now to listen! Did you enjoy the episode? DM me on instagram and let me know what you thought.
Is it ok to withhold toys to produce more drive for them? Are we sometimes producing welfare deficits to our advantage with our sport dogs? The answers might surprise you. Sign up for courses and join the membership here: https://cogdogclassroom.mykajabi.com/ Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay
In this episode Abena Appah-Sampong (@abenasamp) and Leana Dogbe (@leanadogbe) partner with Vaiva Dabravolskaite (vaivadabravolskaite@gmail.com) from ESVS to host an episode discussing social deprivation in vascular surgery. Dr. Tara Mastracci and Dr. Olamide Alabi join us to offer insights into how social deprivation drives disparities in outcomes and steps to how we can shift practice paradigms to better address our patient needs. Dr. Tara Mastracci (@aorticsurgeon) is a vascular surgeon with over 15 years of experience treating and managing complex aortic pathologies. She is currently working at St. Bartholomew's Hospital in London, UK, on the Cardiothoracic Team doing complex aortic surgery. On top of her clinical duties, Dr. Mastracci is dedicated to studying the social and non-clinical factors influencing vascular outcomes. Dr. Olamide Alabi (@OAlabiMD) is an Associate Professor of Surgery in the Department of Surgery at Emory University School of Medicine. Her clinical effort focuses on the full scope of vascular disease for patients at Emory University Hospital and the Atlanta VA HealthCare System, however, her academic portfolio and funded research is focused primarily on the intersection of peripheral artery disease, quality, and health equity. References: Social Deprivation and the Association With Survival Following Fenestrated Endovascular Aneurysm Repair/2021 https://www.annalsofvascularsurgery.com/article/S0890-5096(21)00872-4/fulltext Is social deprivation an independent predictor of outcomes following cardiac surgery? An analysis of 240,221 patients from a national registry. BMJ/2015 https://bmjopen.bmj.com/content/5/6/e008287.long Survival Disparity Following Abdominal Aortic Aneurysm Repair Highlights Inequality in Ethnic and Socio-economic Status/ https://www.ejves.com/article/S1078-5884(17)30521-X/fulltext Nash, D., McClure, G., Mastracci, T. M., & Anand, S. S. (2022). Social deprivation and peripheral artery disease. Canadian Journal of Cardiology, 38(5), 612-622. Vart, P., Coresh, J., Kwak, L., Ballew, S. H., Heiss, G., & Matsushita, K. (2017). Socioeconomic status and incidence of hospitalization with lower‐extremity peripheral artery disease: atherosclerosis risk in communities study. Journal of the American Heart Association, 6(8), e004995. Henry, A. J., Hevelone, N. D., Belkin, M., & Nguyen, L. L. (2011). Socioeconomic and hospital-related predictors of amputation for critical limb ischemia. Journal of vascular surgery, 53(2), 330-339. Demsas, F., Joiner, M. M., Telma, K., Flores, A. M., Teklu, S., & Ross, E. G. (2022, June). Disparities in peripheral artery disease care: A review and call for action. In Seminars in vascular surgery (Vol. 35, No. 2, pp. 141-154). WB Saunders. Follow us @audiblebleeding Learn more about us at https://www.audiblebleeding.com/about-1/ and provide us with your feedback with our listener survey.
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 4:"In order to have self expression, we must first know the self that we want to express" - Julia Cameronhttps://juliacameronlive.com/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow. Today's Questions Anna: Do you think masculinity is in deprivation because of feminism in our society? Jackie: What is your advice on building mental grit during these crazy times? Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose." Send Josh your AMA Question HERE! 30% Off Seed Daily Synbiotic Use the code "JOSHTRENT" for 30% off SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. 30% off first month of supply with "JOSHTRENT" Listen To Episode 619 As Josh Trent Answers Your Questions [02:00] The Dark + The Light of Feminism Let's start with the big one. Let's start with the masculinity that's in deprivation. This is from Anna. Let's listen to the question right now. "Do you think masculinity is in deprivation in our society of feminism?" Well, the short answer is yes. And I'll tell you why, but before I begin, Mar, you know, you and I were chatting about this before we jumped on, and there's a dark and a light to feminism. Now, you as a woman, right, The majority of our audience is women and also men who are interested in accessing the feminine inside of themselves. That's why we have the upside-down triangle in our company logo so that I can master that myself. From a feminine perspective, what do you think the light and the dark of feminism are in your, in your mental view? So I'm still in the process of figuring out what's the good part and what's the kind of negative feminism. I've never been involved in the feminist movement at all because my opinion is every moment that has gone is not serving its purpose anymore. And that has happened with every big movement, basically. So I do see it in a way that it has brought us some freedom in a sense we're not dependent only on men anymore, which in a sense is good, but in the same sense, we have become the masculine in the world as well, because we get to work every day and we get to earn our own money and take care of children and do everything on our own. And I don't think that's a good thing. We just do way too much. Right. It's beautiful. Look, so it's a great question, Anna, and I'll start by, We'll go into 3 different chunks here. I think any movement when it begins, it does come from a good place, right? And so women's suffrage has been happening for a long time. You know, Eckhart Tolle talked about the pain body of women. And just like a lake, if you were to throw a rock, which could essentially represent the dark side of the patriarchy, which is a real thing. Patriarchy and feminism both have a dark and a light. That rock of the dark side of patriarchy was thrown into the lake. And in some ways, in many ways, the ripple is still being felt by the feminine, by women in the world. So I'm not here to negate the suffrage of women or the pain that women feel. I am here to just bring a different perspective. So with that vantage point, when it started, feminism I believe was about getting women to a place where they feel empowered, where they feel free. Unfortunately, like most movements here in the matrix, that movement was captured early 1900s by the IRS and by top wealthy families in America. And it was a way to get women out of the house and into the workforce for this reason, to double the taxes that were actually collected. And also it sacrifices the family... [14:50] How to Build a Mental Grit What is our next question? We have one from Jackie. She's asking about your advice on building mental grit during these crazy times. "What is a way you can build resilience and grit in these crazy trying times with social media, 24-hour news cycle, etc? How can you build the skills needed to survive your mind during these crazy times? I appreciate your advice and your answer. Thank you." Isn't Jackie asking the quintessential question of our times? In this day and age where we're also quote, hyper-connected on social media, and we have the most perceived that we ever had, I think really what we're talking about here is a pseudo connection where our energy and really our focus is being harvested. I don't know about you, Mar, but I'm very aware of how much I'm on my phone. Do you have a great relationship with your phone or what is that like for you? I wouldn't call it a great relationship. I'm trying to get away from it as much as I can. And every time I'm in a real social situation interaction, I try to never use my phone. It's just, to me, it feels so rude when I'm face-to-face with somebody and they're just on their phone. I can't stand it and that's why I'm not doing that. But yeah, I'm definitely trying to bring the screen time down as much as I can. That's my goal. Yeah, it's well said. Y'all can go on your iPhone, I believe on your Android too. And you can look at your hours. It actually shows you on your phone how many times you pick it up and how much time you're spending on your phone. So if you think you don't have time, I challenge everyone who's here with us to pick up your phone and how much time you're spending on your phone. I remember we had a guest on the show. It was Dr. Kyra Bobinet and she was a neuroscientist. She told me something very, very powerful. She said, look, no matter if you have children or not, even as adults, we're all being trained. We're all being trained on a neurological level to seek comfort and to seek what's called reward circuitry in our limbic system from the phone itself. Another great resource for this is the episode we did with Nir Eyal, where he talked about the variable reward of cell phones. I think, Jackie, what your question really points to is the phone, because the phone and computers and social media, these are the devices and these are the things that are actually down our capacity to have mental grit. Look at our ancestors, right? They saw, and I'm talking like even our grandparents, Mar, they saw maybe 150 to 200 things that were high decision-making things that they needed to make decisions in life. We see 10,000 things or more. So it's like 20 to 100 X times of input that's coming at us all day long. We are human. We are half beast and half spirit. And so I think it's no surprise that all of us are struggling in some way with mental grit. Now, when you say crazy times, a lot of these crazy times are propagated by what we see on social. We've all heard the term doom scrolling, right? It's actually why Mar and myself and our entire team, we design content that can actually go out there and hook people where they are. And that is essentially maybe in the bathroom, going to the bathroom, doom scrolling, or on the trolley or whatever, like just going through your phone, trying to get some kind of a mental reward from just the normalcy of where you are. And I think what we've lost is the ability to just be present in a moment... [24:30] Find The Courage to Grow Let's get to the next question. It's from Joanna. So Joanna is calling out the new age bullshit and she wants to know the difference between forcing versus cultivating courage to accept life's purpose. It's so good. Oh my gosh, how many people can relate to this? Let's hear Joanna. "Hey Josh, my name is Joanna. And my question for you is, I've heard you in the past talk about how in the new age, people say things like, if it doesn't feel good, then don't do it. And I've heard you call BS on that. And I would love if you could elaborate more about that, specifically, like with differentiating between, like, if you're forcing something, and it's, you know, like, to just switch lanes versus like, something is meant for you. But it might just be hard, you know, like how do you differentiate clarity around the path? Because obviously it's going to be hard either way. So it might not feel good either way. I hope that makes sense." It makes perfect sense. So the analogy would be when to grit and when to quit and how to have the emotional mental faculty in order to know when you should be forcing something, which I believe now is never that I'll get into, versus cultivating the courage to accept your life purpose. And this is multi-layered. So let's spend some time on this one because this is a very contextual question. So in the new age, we have these phrases, Mar, like good vibes only. I've even seen T-shirts and sweatshirts. Have you seen these? Good vibes only, or like social memes? Love and light. What does that bring up for you when you see that? Well, I've been through a lot, I know it's not true. It's just one part of it. It's like we live in a dual world and so always the shadow part and we cannot ignore it. If we only focus on the light and the love and the good vibes only, we're missing out on a lot. No doubt. Yeah, and you know what we're missing out on is we're missing out on the human experience of just having a process in general. I'll never, ever, ever forget this. I was at Paleo FX back in the day when Paleo was happening here in Austin, and I was doing a live podcast with Christine Hassler. And she said, never allow yourself to rob someone else of their process. And why that's so important is because when we focus on hyper positivity, or when we focus on good vibes only, or just love and light, we're missing out on a fucking myriad of the human experience that is grief, pain, anger, resentment, betrayal, jealousy. Human emotions are not necessarily good or bad, right? They're just emotions. And so energy in motion is really just a clue as to where the energy is asking to be or where the energy is asking to be channeled. So when I'm feeling angry or upset, that's actually a good thing. It's a good thing because my boundary has been broken in some way, or I'm not being respected in some way, either by myself or my partner or a friend or a colleague. These are beautiful, beautiful guideposts for us. Biohack Your Mind & Body with Plunge Ice Baths! 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Dr. Jordan B. Peterson speaks with best-selling author, commentator, rapper, and co-founder of The Daily Wire, Ben Shapiro. They discuss the postmodern twisting of religious conceptions, the proclivity for hedonism to propagate at the edges of shared ideals, the danger of a society which has no shared ideals, the necessity of deprivation, and the case for a transcendent narrative in regards to long-term societal benefits. Ben Shapiro is the co-founder and Editor Emeritus of The Daily Wire and host of “The Ben Shapiro Show,” the largest conservative podcast in the nation. In addition, he also hosts “Debunked,” “The Search,” and “The Sunday Special.” - Links - 2024 tour details can be found here https://jordanbpeterson.com/events Peterson Academy https://petersonacademy.com/ For Ben Shapiro: On X https://twitter.com/benshapiro?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor On Youtube https://www.youtube.com/channel/UCnQC_G5Xsjhp9fEJKuIcrSw