Podcasts about donnelly

On the afternoon of July 5th, 2012, New Springville schoolteacher Simeonette Mapes-Crupi was found stabbed to death inside her own Staten Island home, just two days before what would have been her fifth wedding anniversary. Her husband, fellow teacher Jonathan Crupi, told police he'd come home to find the house ransacked. On the surface, it looked like a burglary gone wrong, but the deeper investigators looked, the more the "robbery" theory started to fall apart. What followed was a years-long investigation full of dead ends, a scoured crime scene, and a trail of digital evidence that would eventually crack the case wide open.Today's snack: Peanut Butter Passport (thanks Carla!)Support us on PatreonSources:"NYC School Teacher Simonette Mapes-Crupi Found Brutally Stabbed To Death." CBS New York, 5 July 2012, www.cbsnews.com/newyork/news/nyc-school-teacher-found-fatally-stabbed-inside-staten-island-apartment/ "Family Of Slain NYC Schoolteacher Honoring Their Daughter With Charity Work." CBS New York, 17 Sept. 2012, www.cbsnews.com/newyork/news/family-of-slain-nyc-schoolteacher-honoring-their-daughter-with-charity-work/ Mehrotra, Kriti. "Where is Jonathan Crupi Now? Update on Simeonette Mapes' Husband and Killer." Moviedelic, 4 May 2025, moviedelic.com/jonathan-crupi/ New York Times. "Brooklyn Teacher Is Fatally Stabbed." The New York Times, 5 July 2012.Dateline, S33 E27, “Secrets of the Sliding Door.”Rizzi, Nicholas. "Staten Island Man Sentenced to 25 to Life for Murdering Wife." DNAinfo, 23 Sept. 2015, www.dnainfo.com/new-york/20150923/new-springville/staten-island-man-sentenced-25-life-for-murdering-wife-da-says Shortland, Gail. "Cheating Husband Killed His Wife to Stop Her Finding Out About His Secret Sex Sessions with Prostitutes." Mirror, 25 Oct. 2015, www.mirror.co.uk/news/real-life-stories/cheating-husband-killed-wife-stop-6692290 "Simeonette 'Sissy' Mapes Crupi (1982–2012)." Find a Grave, Memorial ID 100688377, www.findagrave.com/memorial/100688377/simeonette-crupi New York City Council. "A Local Law in Relation to the Naming of 63 Thoroughfares and Public Places." The New York City Council, Law No. 2014/034, enacted 9 July 2014, legistar.council.nyc.gov/LegislationDetail.aspx?ID=1819346&GUID=DC534F75-60A2-4136-AA22-4D335C4F06E3 Annese, John. "Teacher Found Brutally Slain in Her Home." Staten Island Advance, 6 July 2012, p. A10."Slain Woman's Kin Want Justice." Staten Island Advance, 13 July 2012, p. A12.Annese, John. "Cold in Her Grave – And the Killer's at Large." Staten Island Advance, 2 Aug. 2012, p. A7.Annese, John. "Accused Wife Killer Hears Slurs in Court." Staten Island Advance, 15 Nov. 2012, p. A3.Donnelly, Frank. "Warrants Valid in Search of Alleged Wife-Killer's Home." Staten Island Advance, 14 Apr. 2015, p. A5.Donnelly, Frank. "Crupi Gets 25 to Life in Wife's Slaying." Staten Island Advance, 24 Sept. 2015, p. A14.Staten Island Advance. "Family of Simeonette Mapes React after Jonathan Crupi Found Guilty." YouTube, July 2015.

Eugene O'Neill's play Hughie has been performed at least three times by Al Pacino (The Godfather, Frankie & Johnny, Scent of a Woman) throughout his career. It is a one-act play set in the lobby of a small hotel on a West Side street in Midtown Manhattan, New York, during the summer of 1928. Only characters exist in the play - small-time gambler Erie Smith and Hotel night clerk Charlie Hughes. Pacino played the role of Erie Smith in each production. Costume designer Candice Donnelly joins the podcast to discuss working on the stage production. She talks about what designs Pacino wanted for the clothes, why he didn't care about fitted shoes and how he never wanted to try any of the clothes on. Candice also talks about the type of fabric needed for the suit that Al wore every night.All About Al: The Pacino Podcast is written, produced and presented by Mark Searby. Hosted on Acast. See acast.com/privacy for more information.

In this episode, prize-winning author and historian Fergus M. Bordewich discusses his latest book, Centennial: The Great Fair of 1876 and the Invention of America's Future, which explores the story of the nation's 100th birthday and the first world's fair. Bordewich traces the lives of President Rutherford B. Hayes, the inventor Alexander Graham Bell, railroad magnate Tom Scott, and the African American sculptor Edmonia Lewis—revealing a country striving to live up to the promise of the founders while bracing for the tidal wave of the 20th century. Thomas Donnelly, lead scholar at the National Constitutional Center, moderates.  Resources  Fergus M. Bordewich, Centennial: The Great Fair of 1876 and the Invention of America's Future (2026)  Fergus M. Bordewich, Klan War: Ulysses S. Grant and the Battle to Save Reconstruction (2023)  Fergus M. Bordewich, Congress at War: How Republican Reformers Fought the Civil War, Defied Lincoln, Ended Slavery, and Remade America (2020)  Fergus M. Bordewich, The First Congress: How James Madison, George Washington, and a Group of Extraordinary Men Invented the Government (2016)  Fergus M. Bordewich, America's Great Debate: Henry Clay, Stephen A. Douglas, and the Compromise that Preserved the Union (2012)  The Hayes-Tilden Election of 1876, Live at the National Constitution Center (Oct 13, 2020) Stay Connected and Learn More  Stay connected with We the People—follow, rate, and review the show wherever you listen.  Questions or comments? Email ⁠⁠⁠⁠⁠⁠podcast@constitutioncenter.org⁠⁠⁠⁠⁠⁠.  Follow @ConstitutionCtr on social media and ⁠⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠ to receive Constitution Weekly, our email roundup of constitutional news and debate.  Support our important work by making a donation today.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate

Bob and Dave are joined by former Laguna High School football coach Ron Donnelly (Adam Ray) to hear the inspirational messages he had for the Seahawks players at training camp, they lay out their expectations for the reigning Offensive Player of the Year Jaxon Smith-Njigba this season, they discuss some of the adverse effects Terrion Arnold could have on the Seahawks’ culture, and they bring you the latest on Jadarian Price’s status after missing today’s practice. 

In the latest episode of the State of the Arts podcast (@sotapod), filmmaker and writer Des Doyle sits down with acclaimed television writer, producer, and co-creator of The Big Bang Theory, Bill Prady, for a detailed chat about his new show Stuart Fails to Save the Universe, getting a second shot at a pilot, and a shared passion for comic artwork. Produced in partnership with Film Ireland and supported by Fís Éireann/Screen Ireland through the Screen Stakeholders Funding Scheme, the State of the Arts series explores the creative processes, industry challenges, and new opportunities that both Irish and international creatives face in today's ever-evolving artistic landscapes.During this conversation, Bill reflects on leaving his day job as a computer programmer, fondly recalls his work with Muppets creator Jim Henson and shares skills he developed along the way – ultimately leading to the co-creation of The Big Bang Theory. Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts.https://www.filmireland.net/state-of-the-arts-the-art-of-the-tv-spin-off-with-bill-prady-the-big-bang-theory-stuart-fails-to-save-the-universeBill PradyOriginally from Detroit, Michigan, Prady began his work in entertainment in 1983 at Jim Henson Productions (then Henson Associates, Inc.). This followed a brief career as a computer programmer and partner in a software company.Working with Jim Henson, Prady wrote a wide variety of projects, the last being The Muppets Celebrate Jim Henson, a posthumous tribute to the late puppeteer, for which he received one of his five Emmy nominations. Following his work with Henson, Prady wrote for a number of television comedy and drama series. His first produced episode of series television was an episode of Married... with Children in 1991; his first staff writing job was on the HBO series Dream On in 1995.In 1997, he joined the writing staff of Dharma & Greg, rising to executive producer and taking over as "showrunner" in 2001. In 2007, Prady co-created the hit CBS series The Big Bang Theory with television veteran Chuck Lorre. He served as an executive producer of that series until its finale in May 2019. He is now co-creator and executive producer of The Big Bang Theory spinoff Stuart Fails to Save the Universe, currently streaming on HBO Max. In addition to his Emmy nominations, Prady has received two Writers' Guild awards, a CableACE Award, and eleven People's Choice Awards for his work as both a writer and producer. He has also been nominated for two additional Writers' Guild awards and five Golden Globe Awards. For his work with NASA (a storyline on Big Bang promoting space exploration), Prady was awarded the Agency's Exceptional Public Achievement Medal, NASA's third-highest civilian honor. He is a graduate of the Cranbrook School in Bloomfield Hills, Michigan, and attended Wayne State University in Detroit. In the spring of 2022, he was awarded an honorary doctorate from Wayne State.Des DoyleDes is a D.I.T. graduate who spent 15 years working in the Camera Department before moving into directing. He is the writer/director of the critically acclaimed feature documentary Showrunners: The Art of Running a TV Show, featuring JJ Abrams (Alias, Lost, Fringe), Robert & Michelle King (The Good Wife), Ronald D. Moore (Outlander, Battlestar Galactica) and Bill Prady (The Big Bang Theory) amongst others. He has created a number of courses in conjunction with Screen Ireland over the last few years, which provide breakdowns of all the major US and international streaming networks and what their evolving programming needs may be. He also initiated the Pitching Programme for TV Drama and Comedy with Screen Ireland, giving a selected group of writers the opportunity to pitch directly to some of the major Irish production companies and created the LA Writers Room Placements scheme, which allowed Irish writers to travel to LA and spend time in US writers' rooms.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

How do you challenge long-held beliefs in pelvic health?  You ask better questions.This week, we're joined by Gráinne Donnelly—pelvic health physiotherapist, researcher, educator, editor-in-chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy, and one of this year's featured PelviCon 2026 speakers. Gráinne has built a career around asking questions that matter, from postpartum return to sport and diastasis recti to compression garments and pelvic floor function. In this conversation, she shares what she's learning through her PhD research, why clinical curiosity should drive research, and how our profession continues to evolve.In this episode, we discuss:

Robbie Donnelly (Thomastown) on CRKC (Post v Mullinavat) - Courtesy Clubber TV - 08.08.2026

In partnership with RENDR Festival and supported by the National Talent Academy for VFX, we are delighted to present this very special speaker series. Recorded live at RENDR 2026 in Banana Block, Belfast, we spoke with actor, producer and co-founder of practical effects company Pro Machina, Camille Balsamo-Gillis.In this conversation, Camille chats about growing up on sets as the daughter of Oscar-nominated creature effects artist Alec Gillis, creating films for themselves at Pro Machina, working as a multi-hyphenate filmmaker, and continuing the family legacy of practical filmmaking through her work on blockbuster productions including Alien: Romulus and The Fantastic Four: First Steps.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts.https://www.filmireland.net/camille-balsamo-gillis-actor-producer-co-founder-of-pro-machina-practical-effects-companyThis series of talks was recorded in The Spinners Mill Studio, a podcast and DJ studio based in Banana Block offering tailored solutions for DJ sessions, small-scale events and podcasting from concept to final distribution. Follow them on Insta / Facebook / TikTokCamille Balsamo-GillisAs the eldest daughter of Oscar nominated creature effects artist Alec Gillis, it was inevitable Camille Balsamo-Gillis would follow in her father's footsteps with a career in practical effects. As co-founder of practical fx production company Pro Machina, her team builds and shoots miniatures for blockbuster films like The Fantastic Four: First Steps and Alien: Romulus, but she hasn't stopped there: Pro Machina's mission is to create unique films that celebrate practical effects as a powerful filmmaking tool. To date, she has produced two features under the banner, with two more in development this year.RENDR FestivalThis is a unique event celebrating creative craft and artistry in a fully immersive two-day festival exploring the space between Creativity and Technology. Ignite your imagination with inspiring speakers from the worlds of Film, Gaming, Animation, Immersive, and more! Learn from the best, with 30+ creatives from the likes of Netflix, Pixar, Walt Disney Studios, and Epic Games among others.Witness creative uses of new technology, explore the gallery of digital art, chow down at the food village or play in the arcade. You will be transported to the future, and provide you with unforgettable and inspirational nights. Like nothing you have experienced before, our unique combination is guaranteed to provide two nights you can't miss. Come for the talks, stay for the experience!National Talent Academy for Visual EffectsAs the newest of the Academies, the National Talent Academy for VFX provides support and opportunities for anyone interested in a career in VFX. Launched in 2024, the National Talent Academy for VFX is an initiative of Fís Éireann/Screen Ireland, managed by Cultural & Creative Industries Skillnet. Their mission is to transform aspiring VFX artists into industry-ready professionals while providing ongoing upskilling opportunities for current talent.Through comprehensive courses and programmess, we introduce participants to best practices both locally and globally, creating clear pathways and solidifying Ireland's reputation as a premier destination for VFX. The National Talent Academy for VFX is dedicated to attracting individuals from diverse backgrounds and disciplines, fostering greater awareness of VFX as a viable and exciting career choice. Learn more about the work they do here.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

Ciarán Donnelly, senior vice president for International Programs at International Rescue Committee talks about the ongoing war and displacement crisis in Sudan, plus Mark Townsend, senior global development reporter at the Guardian and the author of No Return: The True Story of How Martyrs Are Made (Guardian Faber Publishing, 2020), explains the role of the UK and the United Arab Emirates in the conflict. Photo: KHAZAN TUNJUR, JEBEL MARRA, NORTH DARFUR, SUDAN — FEBRUARY 26, 2026: A Sudanese Liberation Army (SLA) soldier walks past dead donkeys on the outskirts of a remote village. Residents say a livestock disease has killed animals relied on to transport food, water and firewood. In this isolated, SLA-held area, where many displaced civilians have sought refuge from surrounding violence and remain largely cut off from markets and aid routes, the loss has compounded already severe hardship. (Photo by Giles Clarke/Avaaz via Getty Images)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Siobhán Ní Chonaráin, Priomh-Riarthóir, Comhaltas Ceoltóirí Éireann, Brendan McAleer, Príomh Reachtaire with Comhaltas Ceoltóirí Éireann, and Councillor Róis-Máire Donnelly, Lord Mayor of Belfast, discuss the cultural significance of Belfast hosting Fleadh Cheoil na hÉireann for the first time in its history.

Healthy relationships don't just happen—they're built through understanding, communication and intentional effort. In this episode, we speak with relationship educator Robyn Donnelly, founder of Building Stronger Relationships. With almost 30 years experience helping couples and individuals, Robyn shares practical, evidence-based strategies for creating stronger emotional connections, communicating more effectively and navigating conflict in healthy ways. Her work draws on relationship research, including the Gottman Method, to provide skills that can strengthen relationships at every stage of life. Whether you're starting a new relationship, preparing for marriage, raising a family, rediscovering your connection as empty nesters, or simply wanting to improve the relationships in your life, this conversation offers practical insights you can begin using straight away. Robyn explains why healthy relationships are one of the foundations of overall wellbeing and how small, intentional changes can make a lasting difference.See omnystudio.com/listener for privacy information.

In partnership with RENDR Festival and supported by the National Talent Academy for VFX, we are delighted to present this very special speaker series. Recorded live at RENDR 2026 in Banana Block, Belfast, we spoke with Belfast-born stand up, director, animator, and Associate Creative Director at BUCK, Jennifer Zheng. Her BAFTA-nominated short film Tough – exploring the complexities of her and her mother's cultural identities – has screened at over 80 international festivals, including Sundance and SXSW, and received 17 awards. Alongside her directorial work, Zheng has collaborated with global clients such as Netflix, Google DeepMind, Headspace, and The White Stripes. Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts. https://www.filmireland.net/podcast-director-designer-animator-jennifer-zhengThis series of talks was recorded in The Spinners Mill Studio, a podcast and DJ studio based in Banana Block offering tailored solutions for DJ sessions, small-scale events and podcasting from concept to final distribution. Follow them on Insta / Facebook / TikTokJennifer ZhengJen learned to draw the normal way: by drawing the same boiled egg for a month because her dad told her 'Da Vinci started that way' – he didn't*. After eggs, she drew exclusively Hollywood A-lister headshots with the grid method: Her Angelina Jolie was spectacular. Now Jen has found a career where drawing the same thing over and over isn't considered crazy: animation.She grew up Chinese in the rolling concrete flats of Belfast, Northern Ireland where it was so white she would sometimes forget that she was Asian ... so the other girls at school would complain that their fake tan kept rubbing off, and she'd say back 'I dunno what's wrong with you girls, because mine never comes off.' The prejudices she experienced growing up taught her the importance of empathy, which is a theme that permeates her work. Her short film Tough on her and her mother's conflicting cultural identities was nominated for a BAFTA, won 17 awards, and screened at over 80 international film festivals including Sundance and SXSW. She is currently Associate Creative Director at BUCK and has worked with clients like The White Stripes, Netflix, Headspace & Google Deepmind. Notably, she's led the design of genitals & illustrations for OMGYes, co-wrote & creative directed a short for GitHub starring Phil Wang, and recently directed the animated portion of David Wilson's music video for Mabel ‘Look At My Body pt.II' – a psychedelic feminist retelling of the original sin. On the side, she is an award-winning stand-up comedian, Playgrounds In Motion London host, erotica zine publisher, and t-shirt tiedyer.*Da Vinci never repeatedly drew eggs, this seems to be a China-specific conspiracy.Website / InstagramRENDR FestivalThis is a unique event celebrating creative craft and artistry in a fully immersive two-day festival exploring the space between Creativity and Technology. Ignite your imagination with inspiring speakers from the worlds of Film, Gaming, Animation, Immersive, and more! Learn from the best, with 30+ creatives from the likes of Netflix, Pixar, Walt Disney Studios, and Epic Games among others.Witness creative uses of new technology, explore the gallery of digital art, chow down at the food village or play in the arcade. You will be transported to the future, and provide you with unforgettable and inspirational nights.National Talent Academy for Visual EffectsAs the newest of the Academies, the National Talent Academy for VFX provides support and opportunities for anyone interested in a career in VFX. Launched in 2024, the National Talent Academy for VFX is an initiative of Fís Éireann/Screen Ireland, managed by Cultural & Creative Industries Skillnet. Their mission is to transform aspiring VFX artists into industry-ready professionals while providing ongoing upskilling opportunities for current talent.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

Can the choices you make today help you live a longer, healthier life? In this episode of Walk Don't Run to the Doctor, Miles Hassell MD sits down with filmmaker David Donnelly, director of the documentary Forever Young, to explore the science of healthy aging, longevity, and healthspan. Together they separate evidence-based research from hype, discussing why lifestyle habits still matter more than the latest supplement trends. They examine the growing evidence behind exercise, nutrition, sleep, purpose, social connection, and the surprising impact of excessive screen time on brain health. The conversation also explores exciting advances in longevity research while emphasizing the importance of critical thinking when evaluating new health claims. Whether you're interested in preventing chronic disease, reducing your dementia risk, or simply improving your quality of life as you age, this episode offers practical insights grounded in science. Key Takeaways Why healthspan matters just as much as lifespan How lifestyle choices influence aging more than most people realize The importance of social connection for brain and overall health Why critical thinking is essential when evaluating longevity supplements and trends How excessive screen time may affect cognitive health and purpose What current longevity research is revealing about the future of medicine Practical habits you can start today to improve your long-term health Chapters 00:00 Why Healthspan Matters More Than Lifespan 01:54 The Science Behind the Forever Young Documentary 06:14 Longevity Myths, Supplements & Critical Thinking 09:33 Lifestyle vs. Genetics: What Really Determines Healthy Aging? 12:20 Screen Time, Social Connection & Dementia Risk 22:28 Processed Foods, Exercise & Everyday Habits for Longevity 30:23 Blue Zones, Purpose & Living Well as You Age 37:17 Digital Detox, Meaning & Building a Healthier Future 41:25 Where to Watch Forever Young & Final Takeaways Do you have a health or nutrition question for Dr. Hassell? Reach out to us: Web: GreatMed.org Call/Text: 503-773-0770 Email: info@GreatMed.org Mail: 4804 NW Bethany Blvd., Suite I-2, #273, Portland, OR 97229 This podcast is fully funded by our generous listeners. Support our mission at GreatMed.org/donate (EIN: 88-326-7056) Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM  More on the Forever Young Film: Apple — https://tv.apple.com/us/movie/forever-young/umc.cmc.4t1561uviumw4ofcri0ufql7v Website — https://www.foreveryoung.film/ Substack — https://foreveryoungfilm.substack.com/ Instagram — https://www.instagram.com/foreveryoungdoc X — https://x.com/theagingdoc FB — https://www.facebook.com/people/Forever-Young-Film/61572955294447/ YT — https://www.youtube.com/@ForeverYoung-Film Film Trailer - https://www.youtube.com/watch?v=gT2V-USKm6g #Sunlight #Longevity #HealthPodcast #LifestyleMedicine #DrMilesHassell #HeartHealth #MentalHealth #Foreveryoung #SunExposure #Wellness #SleepHealth #BoneHealth #PreventiveHealth #HealthyLiving #WalkDontRunToTheDoctor

In this Film Ireland podcast, recorded live on location in Washington, D.C. at the Capital Irish Film Festival, Gemma Creagh chats with actor Eleanor O'Brien about her role as the lead in Irish language feature Báite. Winner of Best Irish Language Feature Film at the 2025 Galway Film Fleadh and nominated in four categories at the 2026 Irish Film & Television Academy Awards.In this conversation, Eleanor discusses her experience of bringing Peggy Casey to life, reflects on planning her next steps following the film's success, and reveals the types of roles that excite her.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts or watch the original recording here.https://www.filmireland.net/podcast-actor-eleanor-obrien-baite-lynleyEleanor O'Brien Eleanor O'Brien is a theatre and film actress from Limerick, who trained at Bow Street Academy in Dublin. She was nominated for the Bingham Ray New Talent Award at the 2025 Galway Film Fleadh for her performance in Báite, which won Best Irish Language Feature Film. Her screen credits include the lead role of Emily Blast in RTÉ's Blasts from the Past, The Last Right alongside Colm Meaney, Michiel Huisman and Brian Cox, and the BBC One drama Lynley, directed by Ed Bazalgette.BáiteWinner of Best Irish Language Feature Film at the 2025 Galway Film Fleadh and nominated in four categories at the 2026 Irish Film & Television Academy Awards, Báite arrives in cinemas nationwide on 6th March 2026 to coincide with Seachtain na Gaeilge (1–17 March). Directed by Ruán Magan (The Hunger, Our Blue World – A Water Odyssey), the film is a haunting Irish-language mystery set in rural Ireland in September 1975.When a body is discovered in the receding waters of a lake, the find sends shockwaves through a small community. For 23-year-old Peggy Casey, who runs the local pub, the revelation threatens to upend not just her life, but an entire town built on secrets long submerged.About Capital Irish Film FestivalSolas Nua's annual Capital Irish Film Festival in Washington, D.C., presents one of the largest programmes of Irish cinema in North America, showcasing the latest Irish dramatic and documentary features, shorts, art films and animation releases by Irish and Ireland-based filmmakers. The 20th edition of the four-day festival takes place 26 February – 1 March 2026 in partnership with the prestigious American Film Institute's Silver Theatre & Cultural Center.The festival provides a US platform that amplifies the work of independent filmmakers working in Ireland and beyond, and celebrates the strength of Ireland's contemporary cinematic culture. The programme highlights the country's rich cultural heritage while fostering an inclusive and diverse community of Irish filmmakers. Capital Irish Film Festival champions emerging voices on Irish screens, showcases the exceptional talent and craft within Irish filmmaking, and reflects the robust and vibrant screen industry that has grown in Ireland in recent years.The festival also presents the annual Norman Houston Short Film Award, dedicated to the memory of Norman Houston, the former Director of the Northern Ireland Bureau (NIB) in the United States. The award honours the best new short film created by a filmmaker based in or from Northern Ireland, made within the previous two years. The 2026 Norman Houston Short Film Award goes to writer-director Oliver McGoldrick for his film Three Keenings.Read more on SolasNua.org, follow Capital Irish Film Festival on FilmFreeway here.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

Two very different authors this week on Read On, although with one thing in common, they both narrated the audio versions of the books they were speaking about at the Boswell Book Festival. Dougie Donnelly tells Robert Kirkwood about Recorded Highlights - My Life in Sport, and Dame Harriet Walter gives new scenes to some of Shakespeare's female characters in She Speaks!Plus we find some fiction and biography in the RNIB Library.

Hendrik "Hendri" Coetzee was one of the most decorated whitewater explorers in the history of African river kayaking — a South African who had paddled the length of the Nile, soloed some of the continent's most dangerous water, and built a life in places most people only read about. In late 2010, he led two world-class American kayakers on an ambitious first descent of the Lukuga River in the Democratic Republic of Congo, a remote stretch of water known among local communities for something far more dangerous than its rapids. On the morning of December 7th, on a quiet, flat section of river, everything ended in seconds. This episode tells Hendri's full story — who he was, what drove him, and what his teammates witnessed that morning — drawing entirely on verified accounts, his own writing, and the documentary record left behind by the people who were there. 00:00 Disaster Strikes Intro 00:45 Congo River Cold Open 02:40 Meet Hend Kotze 03:48 Early Life And Fear 05:12 Finding The Rivers 06:00 Nile Source To Sea 09:02 Solo Murchison Run 11:18 Risk And Depression 13:33 Final Congo Expedition 17:02 Into The Laga River 18:35 Crocodile Attack 21:43 Aftermath And Rescue 23:43 Memorial And Legacy 26:25 Lessons And Closing Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Coetzee, H. Living the Best Day Ever. Hendri Coetzee Trust (posthumous). Stookesberry, B. & Korbulic, C. Kadoma. Documentary film, 2011. National Geographic. Man-Eater of the Congo. Documentary, 2013. Korbulic, C. Eyewitness account. Associated Press, December 2010. Stookesberry, B. Expedition dispatches. Outside Magazine, November–December 2010. "On the Death of Hendri Coetzee." Outside Online, December 2010. "Famed Outdoorsman Hendrik Coetzee in Croc Attack." CBS News, December 9, 2010. "Kayakers Recount Deadly Congo Crocodile Attack." CBS News, December 2010. "Devastated American Kayakers Survive Congo Croc Attack." ABC News, December 10, 2010. "Death on the Congo: Stookesberry Team Member Hendri Coetzee Killed by Croc." Paddling Life, December 2010. "Hendri Coetzee." Wikipedia (citing primary sources). Donnelly, C. (International Rescue Committee). Quoted in ABC News, December 2010. Coetzee, H. Blog: The Great White Explorer. Eddie Bauer First Ascent, 2010. "Hendri Coetzee — Pushing the Limits on the Waterways of Africa." Off the Beaten Track / London to Cape, January 2016. Stookesberry, B. & Korbulic, C. NBC Today show interview, January 2011. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This final episode of our Confidence series ties everything together: the inner work of accepting discomfort and self-doubt, defusing from self-critical thoughts, and clarifying values now becomes the foundation for outer action. You can build confidence through the daily practice of taking small committed actions, again and again, in alignment with your values, even when you don't feel ready.  We'll dig into strategies like psychological flexibility: the ability to be present with thoughts, feelings, and sensations without letting them stop you from doing what matters. With that flexibility, we can shift from self-focused attention (consumed by what others are thinking, picking apart your own performance in real time) to task-focused attention. Self-focused attention takes the prefrontal cortex partially offline and redirects computing power to threat-detection and self-monitoring. Shifting attention to the task brings it back online. You think more clearly. You respond more flexibly. You perform closer to the level you're actually capable of. The practice is simple to describe and genuinely hard to do: when you notice self-focused attention taking over, pause, ask "What does this moment call for?" and do the next best thing, imperfectly. You'll get pulled back into self-monitoring. That's okay. That's actually the practice. That's where the real strength is built.    About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Listen & follow the Joy Lab Podcast on your favorite listening app:  Spotify | Apple | YouTube      Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes in this series: Not Feeling Confident & Want to Know How to Increase Confidence In Yourself? Start By Seeing Confidence as Trust, Not a Feeling [ep. 273] Building Confidence with Mindful Acceptance (even when anxiety, self-doubt, & the harsh inner-critic show up) [ep. 274] You Are Not Your Thoughts: Cognitive Defusion for Confidence & to Change Your Relationship With Self-Critical Thoughts [ep. 275]  Confidence, Motivation, & Values: Focusing on Direction, Not Perfection [ep.276] Self-Focused vs. Task-Focused Attention & How Great Things Are Done by a Series of Small Things[ep. 277] Book: The Confidence Gap by Russ Harris, PhD Book: Confidence Culture by Shani Orgad, PhD & Rosalind Gill, PhD Bandura. Self-efficacy: Toward a Unifying Theory of Behavioral Change. Access here. Baumeister et al. Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles? Access here. Donnelly et al. Do people know how others view them? Two approaches for identifying the accuracy of metaperceptions. Access here. Hayes et al. Acceptance and Commitment Therapy as a Unified Model of Behavior Change. Access here. More about Victor Frankl's work from VFIA.   Full transcript here   Common Questions: Q: How do I actually start building confidence when I don't feel confident at all? A: Start with small committed actions (not big goals) that are aligned with your values and take those small actions even when you feel doubtful or uncomfortable. These small actions are the most important starting point, they collect evidence your nervous system can learn from (I can do it!), and the feeling of confidence can follow those small actions.   Q: Why does my anxiety get worse when I'm in the middle of doing something I care about? A: That's self-focused attention. Your energy and focus gets redirected from the task to self-monitoring and threat-detection; this episode explains the neuroscience, introduces the shift to task-focused attention, and gives you a simple one-question reset to bring your prefrontal cortex back online.   Key moments: [00:00] Welcome to the final episode of the Confidence series — committed action, the last step [00:30] Recap of the series: Ep. 274 (being with discomfort), Ep. 275 (unhooking from thoughts), Ep. 276 (clarifying values) — now it's time to act [01:00] Quoting Dr. Russ Harris: "The actions of confidence come first; the feelings of confidence come later." [01:30] Henry: up until now, we've done the inner work — now it's time for the outer work [02:00] Committed action: moving toward what matters even when uncomfortable, doubtful, or uncertain [02:30] ACT's psychological flexibility: being present with thoughts, feelings, and sensations without letting them stop you [03:30] The amygdala learns through action: "Oh, I just handled that. This isn't as dangerous as I thought." Over time the alarm quiets — not because you forced it, but because you gave it evidence that you can do hard things [04:30] Aimee: psychological flexibility is at the heart of courage and confidence — it's not the absence of self-doubt, it's the ability to be with it [06:00] Experiencing anxiety during a task is not a reliable predictor of performance — that is liberating [07:00] The real performance problem: not the anxiety, but the anxiety about the anxiety — self-focused attention [07:30] Self-focused attention: running assessments about being judged, picking apart your performance in real time, obsessing over the shaky voice or red patches [08:00] Russ Harris's hands-over-eyes metaphor: your thoughts are your hands — self-focused attention is covering your eyes with them [09:30] Cognitive defusion creates the space — unhook from the thoughts, shift attention to the task [10:00] The task-focused question: "What does this moment call for? What can I do right now?" [11:00] Self-focused attention takes the prefrontal cortex partially offline; shifting to task-focused attention brings the prefrontal cortex back online — clearer thinking, more flexibility, better performance [12:30] You don't have to wait until self-critical thoughts stop — you can have them AND shift your attention to the task [14:00] You'll get pulled back into self-focus — that's okay; that's another repetition, another chance to reset [15:30] This is why Joy Lab's experiments lean on mindfulness — the practice of returning attention is the whole skill [16:00] Rather than big hairy audacious goals — work on what we've already built: defusing thoughts, clarifying values, task-focused attention [17:30] As confidence builds in one area, it spreads to others — "I can do hard things" becomes a foundation [19:00] Confidence is not a destination — it's an ongoing practice; some days self-doubt is louder, and the practice is showing up anyway [20:00] Dr. Anne Wilson Schaef: "Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves." [20:30] Small imperfect actions are part of the best of who we are — that resilient nature to take small steps that build [20:45] Joy Lab final Experiment for the Element of Confidence is available [21:00] Closing wisdom from Vincent van Gogh: "Great things are done by a series of small things brought together."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

How he frames the highs and lows (with the benefit of time now) at DJR. The standard SVG and Scott McLaughlin lifted the sport too just as he was hitting his straps in Supercars. Mentoring and paying it forward by working with the likes of Broc Feeney in his early days and more. Regularly spending time at Team 18 HQ and hanging out with the crew (even when they’re not racing) for things like padel and cycling. And the working bond he’s forged with engineer Andrew “Donners” Donnelly. Is Anton’s calm, level headed approach, even when things aren’t going right, learned or innate? Plus finding a resto project at the right price. Let’s just say he’s just as tight as Rusty when it comes to opening the wallet! Thanks to Adrian Burgess and Mark Larkham for the insights that helped the convo in this one too. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback, and let us know who you want to hear from on Rusty's Garage.See omnystudio.com/listener for privacy information.

What if the moment a boss dismissed your vision was the exact moment your career truly began? In this episode, Chris Rodgers, founder and CEO of CSP Agency, shares how a psychology major turned phone salesman found his way into SEO in the early days of pay-per-click advertising in Chicago. A meeting with a senior executive who didn't believe in what Chris was building gave him all the clarity he needed. He walked out, enrolled in a master's program, flipped his 401k, and never looked back. Fifteen years later, CSP Agency is helping B2B and e-commerce companies navigate one of the biggest shifts in search since Google launched: the rise of generative engine optimization and the AI-driven conversational web.   [00:04:00] What He Does and Who He Serves Founder and CEO of CSP Agency, a human-first AI-enhanced SEO and GEO agency Serves B2B and e-commerce clients from funded startups to Fortune 100 companies Specializes in generative engine optimization, helping brands get found in AI-driven search [00:06:00] What Inspires Him Right Now The search and SEO landscape is going through the biggest shake-up in its history Launched CSP's first paid GEO client in October; most competitors are still figuring it out Brands that move now will be positioned far ahead when the dust settles [00:07:00] The Future of Search: A Conversational Web AI overviews and AI mode are already changing how people find information The traditional ten blue links experience is going away Google is launching informational agents this summer that will do research on your behalf Visibility in this new world requires a completely different strategy than traditional SEO [00:10:00] How He Got Here Started selling popcorn door to door for Boy Scouts; always loved talking to people Became a psychology major and worked as a patient activity director for a clinical trials company Moved into sales at R.H. Donnelly in downtown Chicago and discovered pay-per-click advertising Became the top rep for integrating and executing PPC across the division [00:14:00] The Accidental SEO Discovery Noticed that profile pages sending traffic from PPC were ranking highly on Google Started optimizing those pages on sales calls; it was his first hands-on SEO work Saw how much business he was driving for small companies and got completely hooked Decided he wanted to be a practitioner, not just a seller of services [00:16:00] Client Impact Helped a New York executive assistant recruiting firm expand from local to national A neighbor saw their growth and sent a referral; that is when Chris knew the work was speaking for itself Has helped enterprise clients grow organic value from $9 million to $25 million a month [00:19:00] The First Relationship That Changed Everything: The Executive Who Said No Went to a senior executive at R.H. Donnelly to pitch a role change into SEO product development The executive listened patiently and then said: I don't see how this helps your sales numbers That response hit like a lightning bolt; Chris walked out knowing he was done He enrolled in the master's program, flipped his 401k, and launched his first startup [00:22:00] The Second Relationship: His Manager Who Opened the Door His manager at R.H. Donnelly left to start an SEO agency when the company disbanded its SEO department Chris went to him and asked not for a sales role but for an SEO execution role His manager said yes, brought him in as a contract senior SEO analyst, and pointed him toward who to follow to learn That was the real beginning of Chris's professional SEO career [00:25:00] The Impact He Got to Make Has created jobs for people at every stage of their careers, from interns to veteran SEOs His first intern worked for school credit, graduated, and became the lead SEO in the organization People have left CSP with resumes that got them into senior roles at major companies Helping people grow in their careers has been one of the most meaningful parts of building the business [00:28:00] Where to Find Them Website is csp.agency; a complimentary strategy session is available on the site The team will audit current SEO performance and run the brand through multiple LLMs against competitors They show exactly where the brand is or is not showing up in AI-driven search responses   KEY QUOTES "When the snow globe gets shaken up and things aren't solidified, you've got a way to move up through it so that when it comes back down and solidifies, you're in a much higher place than before." - Chris Rodgers "Where there's change, there's opportunity. There is an opportunity to get ahead of it right now." - Chris Rodgers CONNECT WITH CHRIS RODGERS Website: https://www.csp.agency Strategy Session: https://www.csp.agency/complimentary-strategy-session LinkedIn: https://www.linkedin.com/in/seo-dub   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

In this episode of the Film Ireland podcast, we are delighted to welcome producer Jack Tarling of Shudder Films.In this discussion, Jack talks about his career producing acclaimed independent cinema, from God's Own Country and Kneecap to his latest feature, Learning to Breathe Underwater, which recently had its world premiere at the 60th Karlovy Vary International Film Festival and won the audience award at this year's Galway Film Fleadh.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts and/or watch the original recording here. https://www.filmireland.net/podcast-producer-jack-tarling-kneecap-learning-to-breathe-underwaterThe World Premiere of Learning to Breathe Underwater took place at the 60th Karlovy Vary Film Festival and the film screened again on 10th July at the Galway Film Fleadh, winning the festival's audience award. Starring Rory Kinnear, Maria Bakalova and Ezra Carlisle, Learning to Breathe Underwater follows eight-year-old Leo, who lives with his dad and a giant shark, which crashed through the roof of their home. Yes, you read that correctly. The shark is Leo's best friend, to whom he can confide all his secrets. He can't really talk to his dad; he must be missing mum, who's been gone five years now. Then Anya the au pair bursts into their lives, and their world suddenly changes. It's more cheerful and Leo discovers that the metal shark doesn't have to be his only friend. The film is directed by Rebekah Fortune from a script by Richard Barbin. The project is produced by Jack Tarling of the UK's Shudder Films and Patrick O'Neill of Ireland's Wildcard, co-produced by KeyFilm in the Netherlands, One Wave Films in Wales and made in association with Eiru Films in the west of Ireland. Learning to Breathe Under Water was filmed in Galway last year and is proudly supported by Screen Ireland, BFI Global Screen Fund, Ffilm Cymru, WRAP Fund, Netherlands Film Fund, Finite Films, Bankside Films and Three Point Capital. Bankside Films handle international sales.Jack TarlingJack has produced five feature films and many short films through his company Shudder Films. Kneecap, featuring rap trio Kneecap alongside Michael Fassbender, premiered at Sundance 2024 and sold to Sony Pictures Classics. It was shortlisted for two Academy Awards, nominated for six BAFTAs (winning Best Debut), and won seven British Independent Film Awards.God's Own Country, which won prizes in 2017 at Sundance, Berlin, Edinburgh, Galway and many other festivals, won four BIFAs, including Best Film, received a BAFTA nomination for Outstanding British Film, and was the highest-grossing UK debut of the year. Await Further Instructions was a Critics' Pick in The New York Times and sold to Netflix.Currently in post-production for 2026 releases, Jack has produced:Learning to Breathe Under Water, directed by Rebekah Fortune and starring Ezra Carlisle, Rory Kinnear and Oscar nominee Maria Bakalova, is financed by Screen Ireland, UK Global Screen Fund, Ffilm Cymru and the Netherlands Film Fund, and sold by Bankside.Daughter of Eden, written and directed by Fateme Ahmadi, starring Yasmin Al-Khudhairi, Hiam Abbas, Amir El Masry and Lindsay Duncan, is financed by BFI, BBC Film, Screen Ireland and Civic Studios.Jack has also line produced several other feature films for the BFI, BBC Films and others, including two which premiered at Venice, and he previously worked in development at Ridley Scott's production company, Scott Free. In 2019/2020, he worked to produce an unannounced US-set interactive feature film for Sony Interactive Entertainment.Jack has produced short-form content for Disney/Hulu, executive produced a slate of ten short films for Northern Film + Media, and produced the short film Assessment, which was shortlisted for a BAFTA in 2010.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

SHOW NOTES EPISODE 1 About Kathleen Donnelly Award-winning author Kathleen Donnelly is a retired K-9 handler. She co-owned and worked dogs for nineteen years with Sherlock Hounds Detection Canines. She continues to enjoy crafting realism into her mysteries from her dog-handling experience. Along with working dogs, Kathleen trained horses and loves spending time with her own mare. Her love of the mountains came from growing up in Colorado and exploring the wilderness. She has a B.A. in Journalism from Colorado State University and formerly wrote for The Berthoud Weekly Surveyor where she won a Colorado Press Award. Her books have won or been finalists for multiple book awards. She lives near the Colorado foothills with her husband and four-legged friends. Kathleens Donnelly's Website: https://www. https://kathleendonnelly.com/ Get the Books Here: Buy Kathleen's Books About Kathleen Donnelly's podcast: Sit. Stay. Read Each episode, she interviews authors of heartwarming, adventurous, and tail-wagging tales. All featured books will have unforgettable animal characters or perfect reads to curl up and enjoy with your best four-legged friend. Whether you're a dog devotee, horse enthusiast, or feline fan, there's a story here just for you. https://kathleendonnelly.com/sit-stay-read/ Host Sue Hinkin's Website: https://www.suehinkin.com Music by Peter Tavalin htps://www.petertavalin.com The Femme Detective podcast is a proud member of the Authors on the Air Global Radio Network. Watch on Youtube: https://youtu.be/Z1rPs0MA0BU Listen on Spotify: https://open.spotify.com/episode/2vzv9Gd0Qo7hHrvWQYXrYH Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/kathleen-donnelly-the-femme-detectives-ep-1/id687959058?i=1000778088418

There's nothing more terrifying than a trail of smoke over a summer-dry national forest—at least, that's what Forest Service law enforcement officer Maya Thompson thinks when she and her boyfriend, sheriff's deputy Josh Colten, spot the first signs of a fire over the Colorado mountains. But when she learns that a teen girl has been kidnapped and taken deep into the wilderness, a new fear grips her: If she and her K-9 partner, Juniper, can't reach them fast enough, the fire might not just destroy her beloved forest—it might be the end to an innocent girl's life. www.kathleendonnelly.com

Kathleen Donnelly: Deadly Revenge Website: https://kathleendonnelly.com/ There's nothing more terrifying than a trail of smoke over a summer-dry national forest—at least, that's what Forest Service law enforcement officer Maya Thompson thinks when she and her boyfriend, sheriff's deputy Josh Colten, spot the first signs of a fire over the Colorado mountains. But when she learns that a teen girl has been kidnapped and taken deep into the wilderness, a new fear grips her: If she and her K-9 partner, Juniper, can't reach them fast enough, the fire might not just destroy her beloved forest—it might be the end to an innocent girl's life.

In this Film Ireland podcast, recorded live on location in Washington, D.C. at the Capital Irish Film Festival, Gemma Creagh chats with filmmaker Nuala O'Connor about her film In Time: Dónal Lunny. The documentary chronicles the enigmatic and innovative musician Dónal Lunny, tracing his profound influence on Irish music and his role in shaping its modern evolution.In this conversation, Nuala shares insights into her varied career, balancing her two passions - film and music - her craft, and the challenge of capturing the spirit of such a pioneering artist on screen.The episode was recorded live at the Irish film festival, presented annually by Solas Nua. The 20th edition of the festival took place in Washington, D.C., from February 26 to March 1, 2026.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, subscribe to Film Ireland wherever you get your podcasts or watch the otigional recording here:https://www.filmireland.net/podcast-filmmaker-nuala-oconnor-on-in-time-donal-lunnyAbout In Time: Dónal Lunny Charting the life and legacy of the iconic Irish traditional musician Dónal Lunny, one of Ireland's most outstanding artists, this film offers an insightful appraisal of his creative process, exploring the enduring and far-reaching influence he has had on Irish traditional music. The film reveals a life lived entirely for art's sake. The major events of his creative and personal life have converged with major cultural, political and historic changes in Ireland and around the world and reflects the impact this had on his art from the 1950s to the present day. Music fuses with the personal material of Dónal Lunny's biographical journey and brings the artist into being in this film. That journey is the journey of Irish culture and people who lived through those decades from the 1950s to the present day. Nuala O'ConnorNuala O'Connor has worked for nearly twenty years in broadcasting: in RTÉ for nine years as a researcher and radio producer, and for the past ten years in the independent film sector. In 1987, Nuala established Hummingbird Productions with Philip King to produce high quality music and arts documentaries. With Philip King, she worked as assistant producer on Bringing It All Back Home and is the author of the book which accompanied the series.Nuala went on to produce documentaries including A River of Sound, Christy, Meitheal and Bláth Gach Géag Dá dTig, collaborating with Donal Lunny, Liam O'Flynn, Seamus Heaney, Sinéad O'Connor and Mary Black.Subsequently, with Philip King and Tina Moran, she was a founder director of South Wind Blows Productions, initially directing the Irish history documentary series The Limits of Liberty with Professor Diarmaid Ferriter. In 2013, she co-directed An Glaoch: The President's Call with President Michael D. Higgins and also that year wrote and directed From Moment to Moment about the Irish band The Gloaming. In 2014, she worked as co-producer on the acclaimed Ceiliúradhconcert at the Royal Albert Hall.Nuala also worked as the traditional music reviewer for The Irish Times for many years.Capital Irish Film FestivalSolas Nua's annual Capital Irish Film Festival in Washington, D.C., presents one of the largest programmes of Irish cinema in North America, showcasing the latest Irish dramatic and documentary features, shorts, art films and animation releases by Irish and Ireland-based filmmakers. The 20th edition of the four-day festival takes place 26 February – 1 March 2026 in partnership with the prestigious American Film Institute's Silver Theatre & Cultural Center.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

In this very special festival podcast, recorded on location at Berlin International Film Festival (Berlinale) earlier this year, writer and academic Naemi Victoria sits down with writer-director Olive Nwosu to discuss her latest film, Lady, which screened in the festival's Panorama section.Olive is also joined by members of the film's cast: Agu Chinenye Esthyraph (Fanta), Precious Agu Eke (Lolo), Fadesaye Olateru-Olagbegi (Lekpa), and Eva Ibiam (Cinderella). Together, they reflect on the making of the film, their performances, and bringing the world of Lady to the screen.Lady had its European premiere on 18th February 2026 at the Berlin International Film Festival (Berlinale), where it screened as part of the Panorama programme.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts.https://www.filmireland.net/podcast-filmmaker-olive-nwosu-cast-of-lady-at-berlinaleAbout LadyIn the restless night of Lagos, one of the city's few female cab drivers, Lady, survives by staying tough and focused. She dreams of escape, saving her earnings for a new life far from the chaos of this Nigerian metropolis. But when her long-lost childhood friend, Pinky – now a sex worker – returns with a burst of colour and trouble, Lady is pulled reluctantly into her orbit. Soon, she is driving a crew of glamorous, reckless, fun-loving women through the underbelly of Lagos nightlife. What begins as judgement develops into unexpected sisterhood: wild, tender and disarming. As Lady becomes entangled in their world, the nights grow more dangerous, and the city presses harder against old wounds that she has never confronted. Forced to face the trauma she has long outrun, Lady cracks open – learning to feel, to belong, to see herself through new eyes. When everything reaches breaking point, Lady must make a choice that will change her life's direction forever.Olive NwosuBorn in Lagos, Nigeria, Olive Nwosu is an award-winning screenwriter and director living in London. Olive graduated with an MFA in Filmmaking from Columbia University School of the Arts, where she received a BAFTA Pigott 2020 Scholarship and was named 2020 Alex Sichel Fellow for a Female Filmmaker demonstrating promise. Olive won the Zaki Gordon Memorial Award for Excellence in Screenwriting and the James Ponsoldt Award for Best Director in her graduating year. She has written and directed two short films. Troublemaker, 2019, played at film festivals around the world and was acquired by Dedza Films and Kino Lorber. It is the first Igbo-language film on the Criterion Channel.Egúngún (Masquerade), 2021, was financed by the British Film Institute and British Council as part of their More Films For Freedom Programme. It premiered at the Toronto International Film Festival in 2021, screened at Sundance 2022, won Best Short Film at Hamptons International Film Festival and Aspen ShortsFest, amongst others. The film was nominated for the Best British Short Film at the 2021 British Independent Film Awards and is now available on the Criterion Channel.Olive is a 2022 Sundance Screenwriting Fellow, a 2022 TIFF Filmmaker Lab Fellow, the first recipient of the TIFF Share Her Journey Fellowship in honour of Viola Desmond, and one of four ‘African Promises' directors selected by the Institute Francais. In 2023, she received the Sundance NHK Award, presented each year to one filmmaker on the basis of his/her past work (feature film, short film, television drama, music video or commercial) and the script for their next feature film project.She is currently in development on feature projects with Film4, the BBC and Fox Searchlight Pictures. Her work is informed by the intersectional nature of her life across multiple continents and identities. Her mission is to tell urgent, cinematic, African-centred stories.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

Dundee United lost 1-0 at Montrose thanks to Ross Graham's howler – how bad was it against the Mighty Mo?  What does it mean for skipper Graham?  And which forgotten star is making a case for a comeback?  While United made hard work of things on the east coast, Dundee were making light work of things in the south.  They smashed Annan 5-0 with Charlie Reilly stealing the show once more.  How did new signing Zan Besir get on? And what is going on with Aaron Donnelly?  In the studio alongside host Sean Hamilton are Courier Sport writers Alan Temple and George Cran and ex-Tele Sport editor Graeme Finnan.  You can also see us on YouTube at youtube.com/@TheCourierUK/videos 

You've likely had a situation where you wish you had confidence, but instead felt full of self-criticism, self-judgement, imposter feelings, and anxiety. The good news is that skills like cognitive defusion (the practice of loosening the grip that self-critical thoughts have on you) can help tremendously to help you get some space from those overwhelming thoughts. We'll dig into these thoughts in this episode, explore why they rise up, and introduce some practical tips and strategies to help you work with them. These powerful mental health tips will help create some space between you and your thoughts, helping you to take actions that build your confidence.    About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).      Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes in this series: Not Feeling Confident & Want to Know How to Increase Confidence In Yourself? Start By Seeing Confidence as Trust, Not a Feeling [ep. 273] Building Confidence with Mindful Acceptance (even when anxiety, self-doubt, & the harsh inner-critic show up) [ep. 274] You Are Not Your Thoughts: Cognitive Defusion for Confidence & to Change Your Relationship With Self-Critical Thoughts [ep. 275]    Related episodes: How to Calm the Mind & Not Feed the ANTs (Automatic Negative Thoughts) [ep. 264]   Rumination: What It Is and How to Break Free From It [ep. 205]   Imposter Syndrome is a Myth [ep. 175] What Imposter Syndrome Really Is [ep. 276] Book: The Confidence Gap by Russ Harris, PhD Book: Confidence Culture by Shani Orgad, PhD & Rosalind Gill, PhD Bandura. Self-efficacy: Toward a Unifying Theory of Behavioral Change. Access here. Baumeister et al. Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles? Access here. Donnelly et al. Do people know how others view them? Two approaches for identifying the accuracy of metaperceptions. Access here. Hayes et al. Acceptance and Commitment Therapy as a Unified Model of Behavior Change. Access here. More about Victor Frankl's work from VFIA.   Full transcript here   Common Questions & Mental Health Tips from this Episode: Q: How do I stop self-critical thoughts from taking over right before something important? A: This episode teaches cognitive defusion, a practice from Acceptance and Commitment Therapy (ACT) that loosens the grip self-critical thoughts have on you without fighting or suppressing them; two specific techniques that we added in this episode (the "thank you, brain" method and psychological distancing) give you practical tools to use in the moment.   Q: What's the difference between managing stress and actually changing my relationship with difficult thoughts? A: Stress management techniques are like inner tubes that are genuinely helpful for keeping your head above water. Cognitive defusion goes deeper, shifting you from reactive management to a more fundamental change in your relationship with the thought; this episode explains the distinction and why both have a place.   Key moments: [00:00] Welcome back to the Element of Confidence — introducing cognitive defusion as this episode's core skill [01:00] Sometimes thoughts aren't peaceful branches on a stream — they're the Bunker Hills Wave Pool, circa late '80s [02:30] The lifeguard metaphor as an upgrade to the peaceful river observer — seasoned, present, with a broader view [03:00] The kinds of thoughts that come in like waves: "I'm never gonna get this. I'll embarrass myself. I always screw up. Everyone will think I'm an imposter." [03:30] When thoughts overwhelm: stress response surges, the only thought becomes "how do I get out of this?" [03:45] Reminder: if thoughts are feeling truly overwhelming, reaching out for extra support — therapist, NAMI helpline, 988 — is always an option [04:30] When we stop fusing with or fighting thoughts, they start to get smaller over time [05:30] How fusion works physically: heart rate rises, palms sweat, decisions made from the fused belief [06:00] The thought is not reality — it's neural activity generated by past experience, fear, or ingrained patterns [06:30] Cognitive defusion: loosening the grip, creating space between you and the thought [07:30] Defusion vs. positive thinking or cognitive restructuring: this doesn't fight the thought, it changes the relationship with it [08:30] Aimee introduces self-as-content vs. self-as-context from ACT [09:30] Stress management as inner tubes: helpful for riding waves, but you're still in the pool managing the waves [10:00] Self-as-context: the lifeguard — noticing "I've seen that wave before," seeing the bigger picture, able to take wiser action [10:30] From the lifeguard perspective: "The waves are uncomfortable, but they'll die down" — and you can give yourself true support [11:30] Henry: stress management is great and important — AND it keeps us in reactive mode; defusion is a different level [13:30] Henry on perfectionism and defusion: if you believe you need to be perfect to be confident, you'll become hypervigilant about thoughts [14:30] The truth: you don't have to be perfect; when you accept doubt and mistakes as normal, imperfect thoughts become no big deal [15:00] Aimee: strategies for defusion — not to dispute the thought, but to notice it and loosen its grip [17:00] Strategy 1 — Psychological distancing: "I'm noticing that I'm having the thought that..." instead of just "I'm going to blow it"   [19:00] Adding levity: say the phrase in the silliest voice you can — trailer narrator, romance novel narrator, sports commentator [20:00] Henry introduces Strategy 2 — "Thank you, brain" [20:30] How it works: immediately positions you as observer; paradoxically accepts rather than fights; carries humor that defuses in the moment [22:30] Aimee: this is not about forcing a feeling or suppressing thoughts — it's about letting them matter less [23:00] Connection to last Element (Humility) and right-sizing: letting thoughts take up the space they need, no more, no less [23:30] Preview of next episode: values — what we care about, so we can choose where to put our energy and take action toward confidence [23:45] Closing wisdom from Eckhart Tolle: "The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive... It is not so much that you use your mind wrongly — you usually don't use it at all. It uses you."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Block Island's Mary D. Fund is the subject of this week's program, featuring Marguerite Donnelly, Executive Director. We talk about her life on the Island, how the Fund got started, where it is today, and the major event coming up on July 18th...The 62nd Annual A Cappella Festival and listen to some of the music that will be presented. For more information, visit the Mary D Fund on Facebook.  

Andrea's linksWebsite https://www.wearehere2remember.com/instagram https://www.instagram.com/seawitchery/ youtube https://www.youtube.com/@birdtvdotcommy newsletter https://andrea-donnelly.myflodesk.com/miraclevibes Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenFKN Merch!https://galactecfire.com/fkn/We are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

In this episode of the Film Ireland podcast, we catch up with actor Diarmuid Noyes (Pure Mule, The Clinic) as his short A Knock at Your Door is about to premiere at the Galway Film Fleadh. In this conversation, he discusses his creative practice, exploring his approach to character development, performance, and collaboration across film, television, and theatre. Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts.https://www.filmireland.net/podcast-actor-diarmuid-noyes-christy-a-knock-at-your-door-the-walsh-sistersA Knock at Your Door A Knock at Your Door tells the story of Florence, a nurse, and James (Noyes), an internet-obsessed tech worker, whose lives are turned upside down when a teenager accused online of committing a heinous crime arrives at their door seeking shelter.As tensions escalate outside, the couple's relationship is pushed to breaking point, forcing them to confront uncomfortable truths about themselves and exposing the biases they each carry.Emerging from a climate of mounting social unrest fuelled by fear and misinformation spread across social media, the film draws inspiration from recent events in Ireland, including anti-immigration riots in Dublin city centre and the sustained public disorder outside the Citywest accommodation centre in Saggart, where protesters clashed with Gardaí over multiple nights, hurling fireworks, stones and bottles and setting a Garda van alight.The cast features 2026 IFTA nominee Diarmuid Noyes (Christy), Yemisi Oyinloye (Cold Feet), Jonathan Heed (The Lost Children of Tuam, Lemonade, The Boys of Tommen) and Michael Mullen (The Problem With People).Shot on location in Dublin in early 2026, the film is positioned to resonate with audiences as an urgent cinematic response to Ireland's recent social upheavals.About Diarmuid Noyes Irish actor Diarmuid Noyes works across film, television and theatre. He first came to prominence as a teenager with acclaimed Irish dramas The Clinic and Pure Mule. His film credits include Christy, opposite Danny Power; Double Blind; Good Vibrations, alongside Jodie Whittaker and Richard Dormer; Killing Bono, starring Ben Barnes and Robert Sheehan; Five Minutes of Heaven, opposite Liam Neeson and James Nesbitt; Parked, with Colm Meaney; and The Secret Scripture, directed by Jim Sheridan and starring Rooney Mara, Vanessa Redgrave and Theo James.His television credits include the BBC hit Line of Duty; HBO's The Tudors, alongside Jonathan Rhys Meyers; Canal+'s Borgia; Virgin Media Television's Blood; The Gone; The Walsh Sisters; Pure Mule: The Last Weekend; and Cooper & Fry. Throughout his career, Noyes has received multiple Irish Film and Television Academy (IFTA) Award nominations, including Best Supporting Actor nominations for Double Blind and Christy, as well as a nomination for his performance in Pure Mule: The Last Weekend.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

In this Film Ireland podcast, we're delighted to shine a light on three filmmakers whose short films are screening at this years's Galway Film Fleadh. Gemma Creagh chats with Alan Hopkins (A Knock at Your Door), Jaro Waldeck (Linger) and Thomas Bennett (The Galley). Watch the recording here:https://www.filmireland.net/podcast-filmmakers-alan-hopkins-jaro-waldeck-thomas-bennett-at-galway-film-fleadhA Knock at Your Door - DIR/WRI: Alan HopkinsA young couple's life is thrown into disarray when they receive a late night knock on their door. Florence and James's quiet evening in front of the TV comes to an abrupt end when a young teenager, Alex, arrives at their door badly beaten and in clear distress. Florence, a nurse, acts quickly and brings him inside, but James, who spends most of his free time in the darker sections of the internet, is immediately unsure. The situation escalates when James is sent a video purporting to show Alex, accompanied by extremely serious sexual allegations. Before James can eject Alex from the house, a mob, whipped up by online extremists, arrives outside seeking vigilante justice. Florence stands firm and won't hand Alex over based on an online accusation. Can their relationship survive as the mob's pressure grows? A Knock at Your Door screens on Saturday, 11th of July in the Town Hall Cinema at 11.30 as part of Fís Éireann/Screen Ireland World Premiere ShortsLinger - DIR: Jaro Waldeck • WRI: Bobby MoloneyIn a secluded house, Eve cares for her bedridden husband, David, who is now a shell of the man he once was. With only an AI assistant to keep her company, Eve longs for the love and connection they once shared. When offered a miraculous pill that can restore David to full health for seven days, Eve chooses to seize one last chance at happiness, knowing she will set off the countdown to his final moments. As David awakens, unaware of the years lost or the sacrifice Eve has made, their reunion is joyful but fleeting.Linger screens on Saturday, 11th of July, Town Hall Cinema at 11.30 as part of Fís Éireann/Screen Ireland World Premiere ShortsThe Galley - DIR: Thomas Bennett • WRI: Thomas Bennett, Niall McCloskeyAs the coast of Northern Ireland sinks deep into the hands of gentrification, the workers of Crillis Arcade are struck with this reality when their workplace is sold for redevelopment; this news affects nobody greater than Helen (Bríd Brennan), a down on her luck woman living in a caravan along the coastline. When finding herself short on cash at the local chippy, Helen commits a victimless crime to pay for dinner...The Galley screens on Friday 10th July, at 11:45 in the Town Hall Theatre as part of Irish Fiction 4.Alan HopkinsAlan Hopkins is a Dublin-based writer, director and co-founder of HAL Pictures. A graduate of the National Film School at IADT, he holds both a BA in Film & Television Production and a Master's Degree in Screenwriting. His work has screened at festivals across Ireland and internationally, as well as on RTÉ. In 2024, his Screen Ireland Focus Short Ogham premiered at the Galway Film Fleadh before continuing its international festival run, receiving awards for cinematography and original score.Jaro WaldeckJaro has been working in the Irish film and TV industry largely as a freelance cinematographer for 15 years. She shot over 50 short films (live action and documentary) as well as feature films DREAMTOWN and HOUSEWIFE OF THE YEAR. Jaro studied at Columbia College Chicago and FAMU Prague, two prestigious film universities, where she earned Bachelor's and Master's degrees in cinematography, respectively.Thomas BennettThomas is a Belfast based artist and director focused on Hi-8 tape and Super 8. His short film directorial work has been funded by BFI Network, Arts Council NI and has been recognised and awarded nationally and internationally, showcasing at Academy®, BAFTA, BIFA & IFTA qualifying Film Festivals.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

One of the most essential coping skills for building real confidence is mindful acceptance. This is the practice of noticing that fear, self-doubt, and self-consciousness are present and... that's ok. Henry puts it simply: you're acknowledging there's a passenger on the bus. You're just not letting that passenger drive.  We'll also take some time to name and untangle the harsh inner critic. That's the voice that pretends to be accurate self-assessment but is usually something absorbed from a critical adult long ago and we've just pressed play on ever since. The three key questions Henry raised for distinguishing the harsh inner-critic from your true voice are: Does it attack? Does it use fear and shame? Is it absolute or extreme? If the answers is "Yes" to any of the above, then that's your inner-critic. Your authentic voice is gentler, clearer, and never tries to motivate through fear or shame. Simply acknowledging the difference can take the power away from the inner-critic.     About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Listen & follow the Joy Lab Podcast on your favorite listening app:  Spotify | Apple | YouTube      Full transcript available here.   Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Related episodes about imposter phenomenon: Imposter Syndrome is a Myth [ep. 175] What Imposter Syndrome Really Is [ep. 276] Book: The Confidence Gap by Russ Harris, PhD Book: Confidence Culture by Shani Orgad, PhD & Rosalind Gill, PhD Bandura. Self-efficacy: Toward a Unifying Theory of Behavioral Change. Access here. Baumeister et al. Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles? Access here. Donnelly et al. Do people know how others view them? Two approaches for identifying the accuracy of metaperceptions. Access here. Hayes et al. Acceptance and Commitment Therapy as a Unified Model of Behavior Change. Access here. More about Victor Frankl's work from VFIA.   Common Questions: Q: How do I stop my fear and self-doubt from getting in the way every time I try something new? A: This episode introduces mindful acceptance, the skill of noticing uncomfortable feelings like fear, doubt, and embarrassment without fighting or avoiding them, so they don't hijack your actions. With this skill, the focus doesn't have to be about making the feelings go away, it's more about learning to move forward while they're present.   Q: How do I know if the critical voice in my head is giving me useful information or just tearing me down? A: Here are some important point to help you distinguish your harsh inner critic from your true voice: The inner critic attacks, uses fear and shame as motivation, and deals in absolutes. Your true voice is gentler, more nuanced, and never tries to hurt you.    Key moments: [00:00] Welcome back to the Element of Confidence — recap of last episode's definition: confidence as trust and willingness to act [00:30] How we'll build confidence: Mostly Acceptance and Commitment Therapy (ACT) strategies and Dr. Russ Harris' framework [01:00] First step: mindful acceptance — noticing rather than judging, allowing rather than fighting [01:30] What we're accepting: the uncomfortable feelings that arise when we wish we felt confident — nervousness, embarrassment, fear [02:30] Henry: acceptance is not resignation and not agreement with the anxiety [03:00] What acceptance actually is: "I notice I'm feeling anxious. I'm going to take action anyway." [03:30] The bus metaphor: fear and self-doubt are passengers — they don't need to drive [04:00] Why this matters: confidence doesn't come from feeling good first; it comes from acting despite not feeling good [04:30] Aimee's fellowship interview story: knowing all the behavior change theory, then getting a question about Boston housing [05:00] Pterodactyls, not butterflies — the full physical panic experience [05:30] Thirty minutes of talking to suppress the feelings, which only made them worse — the fellowship did not come through [06:30] Henry shares his own story: giving a large talk despite genuine anxiety, using mindful acceptance in real time [07:30] What shifted during the talk: nervousness moved to the background, attention shifted to connection with the audience [08:00] Genuine confidence appeared — not because anxiety was gone, but because he was succeeding despite it [08:30] Mindful acceptance doesn't mean not feeling uncomfortable — it means seeing clearly and choosing your actions anyway [09:30] The performance bell curve: a little anxiety is actually good for performance; fighting it isn't the goal [10:30] Experiential avoidance: using effort to suppress uncomfortable thoughts, emotions, and sensations to feel safer short-term [11:00] The Good Place medium place metaphor: warm beer and marching band music — feeling safe but not really living [11:30] How avoidance is protective in the short term but reinforces the idea that you can't handle the situation [12:30] Irony of avoidance: it boosts the scary power of what we're avoiding; the world gets smaller, anxiety increases [13:00] The brain is blunt — it can't fully distinguish fear of survival from fear of public speaking or starting a new career [13:30] We have to train a willingness: not enthusiasm for discomfort, but openness to experiencing it as part of skill-building [14:00] Henry: avoidance accumulates — the thing avoided gets bigger and scarier, and you sacrifice what you actually wanted [15:00] Social anxiety is up in recent years — fear of rejection is one of the most common mental health challenges [16:00] The brain doesn't distinguish social threats from survival threats — the amygdala alarm sounds equally loud [16:30] You can train your nervous system: every small forward step builds a new neural pathway and builds confidence [17:30] Naming the inner critic: the harsh, self-critical voice that rides along during experiential avoidance [18:00] Aimee's dual monologue during the fellowship interview — speaking outward and critiquing herself inward simultaneously [19:30] The inner critic may sometimes have useful information — and that's worth extracting [20:00] When the information is useful (you don't have the skill yet) versus when it's just harsh and paralyzing [20:30] The inner critic is usually a voice absorbed from a critical adult long ago — pressed play on ever since [21:30] Mindful acceptance: notice the voices, accept they're here, create space and retain energy rather than getting wrapped up [22:00] Henry: the key to working with the inner critic is simply realizing it's not you [22:30] Your authentic voice is gentler, clearer, and never tries to motivate through fear or shame [23:00] How to identify the inner critic: Does it attack? Does it use fear and shame? Is it absolute or extreme? [24:00] Your true voice is nuanced: "This is hard. I'm learning. I'm not there yet." [24:30] Once you recognize the inner critic, something shifts: "Ah, there's that voice again" — like a neighbor's dog barking [25:00] Extract any grain of truth, let the inflated story go, and move forward [26:00] Mindful acceptance: notice the voice, accept it's there, but don't accept what it says — and move forward anyway [26:30] Questions for identifying inner critic vs. true voice — in the show notes and in the Joy Lab Program Experiment [27:00] Preview of next episode: working more with the thoughts that rise up — what to do after you notice them [27:30] Three closing pieces of wisdom: Jon Kabat-Zinn on being awake, Carl Jung on the terror of full self-acceptance, Carl Rogers on the paradox that makes change possible    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube     Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Are you not feeling confident and curious how to increase confidence in yourself? If so, know that you are not alone, you are not suffering from imposter syndrome, and you are not in need of fixing. As we start our series on Confidence, we'll work to dismantle the most common — and most damaging — myth about confidence: that confidence is just a feeling and that you need to be confident before you act.  We'll focus on a confidence reframe: Confidence is a willingness to act and a trust in your own effort, not a feeling of certainty or how others perceive you. We'll lean on Dr. Russ Harris's foundational insight throughout our work: the actions of confidence come first; the feelings of confidence come later. The episode also does important myth-busting work around self-worth, self-esteem, and self-efficacy — three concepts we tend to mash together with confidence, often to our detriment. We'll make the case for unconditional self-acceptance over the self-esteem-building culture many of us grew up in, and approach confidence with a fresh and more empowering lens. This episode will set us up for some confidence-building work that is far more nourishing than the usual methods we've been taught. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).      Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes about imposter phenomenon: Imposter Syndrome is a Myth [ep. 175] What Imposter Syndrome Really Is [ep. 276] Book: The Confidence Gap by Russ Harris, PhD Book: Confidence Culture by Shani Orgad, PhD & Rosalind Gill, PhD Bandura. Self-efficacy: Toward a Unifying Theory of Behavioral Change. Access here. Baumeister et al. Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles? Access here. Donnelly et al. Do people know how others view them? Two approaches for identifying the accuracy of metaperceptions. Access here. Hayes et al. Acceptance and Commitment Therapy as a Unified Model of Behavior Change. Access here. More about Victor Frankl's work from VFIA.   Full transcipt here   Common Questions: Q: Why don't I feel confident even when I know I'm capable of something? A: Because confidence isn't just a feeling and it's not just about self-efficacy or your belief in your capabilities. This episode explains the neuroscience behind why waiting for the feeling often means waiting forever, and offers a more empowering definition to work with instead. Q: What's the difference between confidence, self-esteem, self-efficacy, and self-worth? A: This episode untangles all four: self-worth is your sense of inherent value, self-esteem is a more fragile self-evaluation based on comparison and performance, and self-efficacy is your belief in your ability to do a specific task. Confidence (redefined here as trust and willingness to act) can draw on all three, but is its own concept and understanding the differences can be genuinely freeing.     Key moments: [00:00] Welcome to the new Element of Confidence — and the central premise: you don't need to feel confident to practice it [02:00] The cost of waiting for a feeling that wasn't coming — staying small, timid, paralyzed [03:30] The neuroscience: the amygdala looks for certainty before giving the green light to act [05:00] The common (and limiting) definition of confidence: a feeling, tied to certainty and how others perceive us [05:30] How imposter syndrome suffers from the same definitional hijacking [06:00] The reframe: confidence from Latin "com" (with) + "fidere" (trust) — to trust with [06:30] A behavioral definition: trust in your effort and a willingness to act — not a feeling [07:00] Dr. Russ Harris, The Confidence Gap: "The actions of confidence come first; the feelings of confidence come later." [08:00] The swimming example: you don't feel confident first — you flail, then build confidence through repeated action [10:30] Fear is not the enemy and not the opposite of confidence — you need your threat detection system [11:00] How a feelings-only model of confidence puts 100% of the blame on the individual [11:30] Systemic and community barriers to confidence: healthcare disparities, pay gaps, and their real impact [12:30] Why "just feel more confident" is where toxic positivity lives — and why it doesn't address real barriers [13:00] Holding personal and collective responsibility together — confidence as a practiced relationship with uncertainty [14:00] Henry: confidence as trust and willingness to act becomes relational — built with self, others, and systems [15:00] Real confidence: acting precisely when you feel fearful, doubtful, and uncertain [16:00] Untying confidence from self-worth, self-esteem, and self-efficacy [16:30] Self-worth: how positively or negatively you perceive your value — and Dr. Albert Ellis's argument that it isn't actually up for evaluation [17:00] Self-esteem: more granular, shaped by frequent self-comparisons and judgments — fragile when tied to external validation [18:00] Self-efficacy: belief in your ability to do well in a specific situation — changeable, actionable, and domain-specific [19:00] How comparison and self-judgment can erode self-worth when held too tightly [19:30] The case for unconditional self-acceptance over self-esteem — Ellis's argument revisited [21:30] Henry unpacks the distinctions: comparison-based self-esteem (fragile, quicksand) vs. self-efficacy (grounded, built through repeated success) vs. self-worth (solid foundation, not performance-dependent) [23:00] Real confidence as a combination: building self-efficacy through action, grounding in unconditional self-worth, practicing self-acceptance [23:30] How early conditional approval ("I love you when you get good grades") shapes where you start — but doesn't have to be where you stay [24:30] None of these are fixed traits — they are skills that can be developed through practice [25:30] Preview: building this Element with Dr. Russ Harris's frameworks and Acceptance and Commitment Therapy (ACT), with a Joy Lab twist [25:45] Closing wisdom from Seneca: "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We call him the greatest batting practice pitcher of all time—and honestly, we don't think there's much of a debate. Tim and Jeff Kurkjian sit down with Rich Donnelly, a man with some of the greatest baseball stories you'll ever hear. From Barry Bonds to Ted Williams, every story is a treat for baseball fans of all ages. With the All-Star Game right around the corner, it's the perfect time to celebrate Rich's incredible impact on the Home Run Derby. But his legacy goes far beyond batting practice. As one of the game's best third base coaches, his stories about giving signs, waving runners home, and the split-second decisions that define a game are unforgettable. Nomar, Cano, and Tim Kurkjian's basketball ability somehow all become important topics of conversation, making this one of our favorite episodes yet. Do yourself a favor and subscribe or follow wherever you like to watch or listen. And thank you for being a part of our family! Go to Quince.com/foul for free shipping on your order and 365-day returns Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountSee omnystudio.com/listener for privacy information.

Today we are talking about substance abuse, recovery, advocacy and spiritual support on Cut the Karma. Erin Donnelly has personal experience with this, on both sides of the substance spectrum, and is now dedicating her life as a Spiritual Advisor and Life coach to help those seeking a new path to find the light.Erin shares:-Her story and how she found the light in the dark-How she overcame addiction-Why so many people are struggling with substance abuse-How substance abuse affects family members-Why becoming a Spiritual Advisor helps her advocate for other's spiritual growth during their recovery -What someone can do today to turn their energy aroundIf you enjoyed this podcast episode, please pass it along to a friend or family member.  Thank you!With love and light,Julie and Erin xo

What if the future of aging is no longer defined simply by lifespan, but by how long we can remain mentally sharp, physically active, emotionally connected, and fully engaged with life? In this thought-provoking episode, Dr. Gillian Lockitch speaks with documentary filmmaker,  David Donnelly, director of the acclaimed documentary,  Forever Young, about the rapidly evolving science of longevity and the questions for humanity, emerging alongside the science. Together, they explore the difference between lifespan and healthspan, the growing role of biomarkers, wearables, epigenetics, and lifestyle medicine, and the ethical and emotional implications of extending human life. Listeners will gain insight into the science driving the longevity revolution while reflecting on what it truly means to age well in a technology-driven world. David Donnelly is an award-winning documentary filmmaker and director. His work focuses on science, human performance, creativity, technology, and the evolving human experience. His first internationally distributed documentary, Maestro, explored musical mastery and Estonia's Singing Revolution through the life of conductor Paavo Järvi. He later directed documentaries including Nordic Pulse, Forte, and The Cost of Convenience, examining culture, technology, and human autonomy. In Forever Young, Donnelly spent three years documenting leading longevity scientists and exploring the biological, ethical, and philosophical dimensions of extending human healthspan and lifespan. His work bridges scientific complexity with accessible storytelling that invites audiences to reflect on the future of aging and humanity itself.   Episode Timeline  00:00 – Welcome and introduction  02:35 – The longevity revolution and redefining healthy aging  03:58 – David Donnelly's journey from pre-med student to filmmaker  05:30 – The documentary Maestro and Estonia's Singing Revolution  08:37 – Why longevity science became the focus of Forever Young  10:59 – Dr. Lockitch's personal journey into epigenetics and healthspan  13:17 – Healthspan versus lifespan and the science-fiction future of aging  15:06 – The "Death Doula" concept and the death-positive movement  17:46 – Death meditation, grief, and facing mortality consciously  19:43 – Longevity science, biomarkers, and rethinking how we spend our lives  22:15 – Wearables, biological age testing, and tracking healthspan  26:28 – Hallmarks of aging and emerging biomarkers of longevity  29:01 – Ethical questions around lifespan extension and "escape velocity"  31:13 – Human trials targeting aging itself and the future of longevity medicine  33:27 – Epigenetics, lifestyle medicine, and personal responsibility for health  35:47 – Environment, socioeconomic factors, and the cultural barriers to longevity  37:00 – Digital dementia, screen addiction, and modern threats to brain health  38:40 – The powerful message: Your genes are not your destiny  41:12 – Where to watch Forever Young and connect with David Donnelly   Connect with the work of David Donnelly Forever Young Film Official Website  Forever Young Substack  Watch the documentaries  Forever Young  and Maestro  Call to Action  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Join the Growing Older Living Younger Community at Growing Older Living Younger Community  Connect with Dr. Gillian Lockitch at Ask Dr. Gill Official Website or email: askdrgill@gmail.com  Download Guide to Nature's Colorful Antioxidants 2026: Nature's Colorful Antioxidants Guide 

Dr. Amanda Donnelly, a veterinary consultant, award-winning speaker, and author of Leading and Managing Veterinary Teams, is this quarter's featured guest. She shares her journey from growing up in a veterinary family to building a successful career spanning general practice, emergency medicine, industry leadership, and veterinary consulting. She discusses how a passion for communication, business, and the human-animal bond guided each career transition and ultimately led her to become a recognized speaker and author. She also highlights the power of effective communication in strengthening client relationships, supporting veterinary teams, and helping pets receive the care they deserve.Thank you to our podcast partner CareCredit. You can learn more about Veterinary Patient Financing for Providers through CareCredit by visiting: https://www.carecredit.com/providers/animal-healthcare/Remember, we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a rating and review. You can also contact us at MVLpodcast@avma.org.Follow us on social media @AVMAVets #MyVetLife #MVLPodcast

Sage Donnelly just became the Queen of the North Fork, and it's the perfect time to revisit our 2024 conversation on The Discomfort Zone Podcast, recorded when she was the reigning Women's Freestyle World Champion. Sage is a multi-discipline competitor across slalom, freestyle, and extreme racing. In this conversation, she breaks down how she trained her mind to find calm and flow at the start line and in the biggest rapids she runs. If you've ever choked under pressure on something that mattered, or wondered how the best in the world stay loose when everything's on the line, this one's for you. How Sage went from competing out of fear and expectation to competing with the kind of relaxed confidence that brought her back to the World Championship podium Why feeling a rapid in your boat matters more than overanalyzing it from the eddy The expedition that taught her she could push further than she thought possible How she manages type 1 diabetes, celiac disease, and hypothyroidism without letting any of it define her Whether you're chasing a competitive goal, learning to trust your gut, or navigating a diagnosis that feels bigger than you, Sage's story has something for you.

Brent Peterson sits down with Michelle Donnelly, Chief Revenue Officer at Crescendo, to explore how AI-native customer experience solutions are transforming the way brands interact with their customers. The conversation covers everything from autonomous digital agents to the critical role humans still play in customer support. Michelle brings a wealth of experience from her time at Salesforce and the AI chip industry, and she shares fascinating real-world examples of how Crescendo's approach is turning traditional cost centers into profit centers. If you care about customer experience, this episode deserves your full attention.Key TakeawaysAI agents must work seamlessly with human agents. A digital-only approach without a human fallback creates frustrating loops that drive customers away.Customer support is becoming a revenue channel. By combining personalization, memory, and business context, AI agents can turn a simple support interaction into an upsell opportunity.Speed to value matters. Crescendo deploys in under four weeks, a dramatic improvement over traditional SaaS implementations that can take months.Outcome-based pricing changes the game. Rather than selling seats, Crescendo charges based on outcomes, aligning their success with the customer's success.Multimodal interactions let customers choose. Whether through chat, voice, WhatsApp, or email, the customer decides how they want to engage, and the AI adapts accordingly.Quality assurance reveals powerful patterns. Analyzing interactions across the customer base surfaces product issues and opportunities that brands would otherwise miss.Knowledge bases improve over time. The AI learns from every interaction and actually enhances the brand's existing knowledge base rather than relying on static content.Chapters00:00 Introduction to Crescendo and Michelle's Journey03:53 The Role of AI in Customer Experience09:30 Seamless Integration of Digital and Human Agents15:02 Multimodal Customer Interactions18:52 Quality Assurance and Content Relevance22:26 Transforming Customer Support into Profit Centers28:22 Democratizing AI for All BusinessesConnect with Michelle on LinkedIn:https://www.linkedin.com/in/michelledonnelly/https://www.linkedin.com/company/crescendocx/

In this episode of Chewing It Over, Jack sits down with Dr Grainne Donnelly to discuss her newly published textbook on pelvic health in sport, the journey of becoming an editor, and the evolving role of physiotherapists in advancing evidence-based care.Grainne reflects on the enormous challenge of leading a first-edition textbook while simultaneously balancing clinical work, research, teaching, and a PhD. Although initially hesitant to take on such a significant project, she describes how a leap of faith—and encouragement from those around her—led to a resource designed to fill a major gap in sports medicine literature.The conversation explores the growing recognition of pelvic health as a critical component of athletic performance and participation. Grainne discusses the need for better education across professions and highlights the importance of multidisciplinary collaboration in addressing issues that have historically been under-recognised or poorly understood.A particularly interesting section focuses on her research into pelvic floor dysfunction, athletic performance, and the role of compression garments. While acknowledging the influence of confidence, perception, and reduced vulnerability on movement, Grainne also discusses emerging evidence suggesting measurable biomechanical effects, including improved shock attenuation and smoother running mechanics.Throughout the discussion, Jack highlights Grainne's rare ability to bridge clinical practice, research, education, and policy. The episode becomes a wider conversation about curiosity, scientific rigour, and the value of asking better questions rather than rushing to simple answers.Overall, this is an insightful discussion for clinicians interested in sports medicine, women's health, pelvic health, performance, and the future direction of physiotherapy research.

 Stand-Up to RacismThe bullet holes from the August 1969 sectarian pogrom against the people of the Falls area are still visible on the front wall of St. Comgall's Primary School, Divis Street. Last Thursday lunchtime, a few yards from where, on that occasion, whole terraces of houses were burned out, scores of community activists from across Belfast came together in Ionad Eileen Howell to discuss another pogrom. This time the pogrom was rooted in violent racism.In the days before families and workers from the various ethnic groups, who now make up an important and valued part of our society, were attacked, threatened, and some were forcibly evicted from their homes. In harrowing scenes cars and some homes were destroyed as masked thugs roamed the streets of parts of Belfast, Portadown and Glengormley attacking the PSNI and the homes of our neighbours. Terrified children fled with their parents.Health workers were especially targeted. There was a clear attempt to intimidate many from their jobs. In addition, schools were closed. People were sent home from work. Public transport stopped.The Community Groups at the meeting in Ionad Eileen Howell described how they had helped relocate evicted families, worked with Belfast City Council to ensure that emergency accommodation was available, established a co-ordination and response group and had activists on the streets to defuse any attempt by right wing elements to stoke up further attacks. From the GAA and individual citizens there was widespread opposition to the racism. First Minister Michelle O'Neill met community representatives, youth workers and ethnic minority communities. She visited health staff in the Mater Hospital who had been threatened. She expressed her unambiguous solidarity and support for them.Belfast Ard Mheara Councillor Róis Máire Donnelly, who received death threats for standing up to the racists, refused to be silent. Last Friday she addressed a local anti-racism rally and the next day she spoke to the thousands who attended the massive anti-racist demonstration at the City Hall. Róis Máire told the crowd that Belfast is “stronger” because of our diversity. And she described Belfast people as “resilient, compassionate and welcoming.”She is right on both counts. Diversity is a strength, not a weakness. And notwithstanding the naysayers and begrudgers Belfast is welcoming city that embraces our ethnic minority citizens.  Momentum Building Around UnityThere are those who dismiss any possibility in the next few years of holding the unity referendums provided for in the Good Friday Agreement. Foremost among them is Fianna Fáil leader Micheál Martin who obstinately refuses to countenance any preparation for unity.However, his partner in Government, Fine Gael leader Simon Harris clearly doesn't agree. At the weekend he announced that his party is planning to develop and publish a blueprint for a united Ireland by their Ard Fheis in November. That is good news. Harris's statement of intent coincides with Uachtarán Shinn Féin Mary Lou McDonald's introduction this week in the Dáil of a Private Members Bill that will compel the Taoiseach to begin the planning and preparation for constitutional change and Irish Unity. The ‘Planning for Constitutional Change Bill 2026' will require the Taoiseach to institutionalise preparation and publish a Green Paper. This will facilitate consultation and encourage a national public debate as a first step before formal government legislation is established. The Green Paper will require the government setting out its ideas, vision and proposals on the economy, education, health, justice and the legal system and future governance arrangements.  Seeking the Truth: Pat FinucaneAfter 37 years the inquiry into the murder of human rights lawyer Pat Finucane has finally opened. Pat's wife Geraldine, his children John, Michael and Katherine and his dedicated family circle and legal team are to be commended for their diligence and steadfastness in pursuing the truth about Pat's murder.Successive British governments have lied, prevaricated, distracted, delayed and made every effort to prevent an inquiry from happening. Why? Because the extent of British state collusion with the UDA in his murder has the potential of laying responsibility for his death with senior political figures within the British Conservative government of Margaret Thatcher.That there was collusion in his murder and that of hundreds more, is not in doubt. But who was responsible? Who gave the orders? Who plotted and schemed to have Pat killed on 12 February 1989? Who knew what within the RUC; within RUC Special Branch; within MI5; the Force Reconnaissance Unit (FRU); British Army; and the British Cabinet? 

The most important decisions arrive before the answers do.In this episode, Jaime Donnelly, CEO and President of Integrity Staffing Solutions, shares what leadership really looks like when the stakes are high and the industry is shifting — from navigating a devastating client loss to rebuilding an entire sales team against industry headwinds.Key Takeaways:00:00 Leadership is tested most when the industry turns and people's livelihoods are on the line02:02 Losing a major client forces fast, decisive action to protect the bottom line and the team07:44 Integrity adopted AI voice recruiting tools years before competitors to handle candidate volume at scale14:44 Rebuilding the entire sales team during an industry contraction led to over 60% revenue growth in 202517:39 A clear decision-making framework gives a CEO the autonomy to act without constant founder approval26:21 Project Home empowers the team to identify and support associates facing housing instability44:39 Shortening the time between clarity and action drives better outcomes for leaders and their teamsSubscribe now and be ready when the conversations begin.Resources Mentioned:Integrity Staffing Solutions: https://www.integritystaffing.com CEO Coaching International: https://ceocoachinginternational.com #MakeBIGHappen #CEOCoaching #Leadership

"What does it mean to age – and can we change it?" This is the question that filmmaker David Donnelly set out to explore while writing and directing the award-winning documentary Forever Young. Filmed over three years and spanning three continents, the project takes viewers from the cutting-edge research labs of the Buck Institute in Northern California to communities around the world known for their longevity and healthy aging practices. The result is an 88-minute documentary featuring scientists, physicians, researchers, and thought leaders examining one of humanity's most enduring questions: how do we age, and what can modern science teach us about living longer and healthier lives? Jump in now to discover: Surprising insights from the science of aging and longevity The difference between lifespan and healthspan Emerging therapies and technologies being studied for healthy aging How genetics, epigenetics, and cellular health may influence the aging process David is an award-winning filmmaker, writer, and visual artist whose work explores the intersection of culture, technology, and the human experience. His films, installations, and mixed-media projects have been featured in major museums, international festivals, and private collections worldwide. David's films have been showcased at premier institutions including the Whitney Museum of American Art, the Chicago Museum of Contemporary Art, the Kennedy Center, the Hamburg Elbphilharmonie, the Beijing Music Festival, and the Arvo Pärt Center. Watch the movie Forever Young on Apple TV. Connect with David: Personal Website Forever Young Website IMDB Profile

This podcast with Roís- Máire was recorded shortly after  the horrific stabbing incident in North Belfast and before the racist pogroms which followed. It was also before the PSNI warned the Belfast Ard Mheara that her life was in danger. It has been a difficult week especially for those citizens evicted from their homes. We stand in solidarity with them. Racism is the first cousin of sectarianism. The majority of people are opposed  to both these negative evils. Elon Musk and others who support these despicible actions from afar should shut up. The good people who helped our neighbours are to be commended.  Belfast says NO to racism.

Send us Fan MailIn this episode, I'm joined by Gráinne Donnelly, an Advanced Practice Pelvic Health Physiotherapist and doctoral researcher. She is also the editor of the new textbook Sports Medicine and the Pelvic Floor: Science to Practice, which bridges the gap between research and clinical care for active women.We dive into the latest research on postpartum recovery, including the growing interest in external support garments and pelvic compression shorts. Gráinne shares what the evidence currently shows, where these garments may fit into rehabilitation, and why graded loading remains an important principle when returning to running and impact activities. We also discuss the challenges of translating research into practice, combating misinformation on social media, and staying open to changing recommendations as new evidence emerges.We talk about:-Graded loading when returning to running-Speed walking and grounded running-The effectiveness of pelvic compression garments-Collaboration between clinicians and researchers-Combating social media misinformation-Bridging the gap between research and clinical practiceTime Stamps1:00 introduction5:46 updates on the research11:40 external support garments20:24 clinical implications23:24 Sports Medicine and the Pelvic Floor - Science to Practice book33:13 planning for what is next41:50 storytelling as a form of health communication49:30 reexamining advice you give patients as you learn more CONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCourse waitlist: https://course.carriepagliano.com/RSAWLCONNECT WITH GRÁINNE:Instagram: https://www.instagram.com/grainnedonnelly_absolutephysio/Website: www.absolute.physioThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Trump's oil revelation, ActBlue fraud, Róis-Máire Donnelly, Albert Mohler, and Jensen Huang headline today's A.M. Update. Trump drops a bombshell at a White House signing ceremony, revealing the U.S. military has been secretly siphoning millions of barrels of Iranian oil through the Strait of Hormuz every night — which is why prices are at $85 to $90 a barrel instead of $250, and why his "I love inflation" soundbite is going to be played on a loop. ActBlue CEO Regina Wallace-Jones pleads the fifth when Congressman Jim Jordan asks her point blank whether ActBlue has watered down its fraud standards to benefit Democrats, and Aaron says that answer tells you everything. New Belfast Lord Mayor Róis-Máire Donnelly, a Sinn Féin councillor who took office June 1st preaching diversity and inclusion, is now presiding over a city where mobs are burning buses and police cars in response to a Sudanese migrant's attempted beheading of a local man. Albert Mohler's male-pastor-only amendment to the Southern Baptist Convention constitution passes its first required two-thirds vote at 76%, and Aaron calls it the SBC course-correcting back toward orthodoxy. Aaron closes with Jensen Huang's task-versus-purpose argument for why AI elevates jobs rather than eliminating them, and the poll of the week results on who has done the most damage to college sports.

This episode is sponsored by Bluesky CBD, Timeline and AquaTru Shower. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW AquaTru Shower - Unlock your hair & skin's true potential with 20% Off AquaTru Shower using promo code SHFLIPPING50 at https://AquaTru.com Other Episodes You Might Like: Previous Episode - Why Certain Exercise Intensities Work for You (and Others May Not) Next Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 More Like This - The Link Between Creatine, Brain Health & Longevity Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. The Forever Young Documentary takes you behind the scenes of longevity — but with a perspective most people are missing.  What really matters when it comes to aging well, from healthspan and biomarkers to connection, purpose, and the surprising science of loneliness? How to actually age with energy, strength, and independence? Is the hype around longevity real? After interviewing top longevity experts around the world, David Donnelly's experience completely changed the way he approaches his own health and future.  Forever Young Documentary is more than a film about living longer; it's a powerful reminder to live better now. My Guest: David Donnelly is an American documentary filmmaker whose work spans classical music, culture, and technology. His award-winning debut feature, Maestro, profiled leading artists including Paavo Järvi, Joshua Bell, Hilary Hahn, and Lang Lang, and was broadcast internationally.  Donnelly's films have screened at venues including the Whitney Museum and the Kennedy Center. In 2021, he co-founded CultureNet and began a documentary trilogy exploring technology's cultural impact, including The Cost of Convenience and Forever Young. He is also a sought-after speaker who has interviewed global thought leaders across more than 30 countries. Questions We Answer in This Episode: [00:11:09] What do people actually mean when they say they're afraid of aging? [00:14:50] What does longevity science get right, and where might pop culture and social media get it wrong? [00:18:28] Where do isolation and loneliness fit into the longevity conversation? [00:24:17] What's the difference between fear of dying and fear of death itself? Is there science that helps us understand whether fear of dying alone is different from fear of death? If this episode made you flip your workout routine — share it!

In today's episode, filmmaker David Donnelly dives deep into the fascinating world of longevity. He shares insights from his documentary, addressing the overwhelming information we receive about aging and health. David challenges the notion that living longer equates to living better. Instead, he emphasizes the importance of human connection, purpose, and quality of life. Amidst the science and stats, he reminds us that our daily choices impact our biological aging far more than we realize.As we explore these themes, it's crucial to remember: Loneliness can be just as harmful as poor diet. Are we prioritizing our relationships as much as our health?Let's rethink what it means to truly live well. The film is available on Apple on May 26, 2026. You can find additional information at foreveryoung.film or follow this link https://tv.apple.com/us/movie/forever-young/umc.cmc.4t1561uviumw4ofcri0ufql7v?ctx_at=6.Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads.  Additionally,  you will find shopping links which I have curated on the website.  Please follow me on instagram at drdebbieozment.

The Supreme Court heard arguments on two cases where the Trump administration is attempting to end TPS, or Temporary Protected Status, for thousands of Haitians and Syrians living in the US. Ciarán Donnelly, senior vice president for International Programs at International Rescue Committee, and Daniel Berlin, policy director of Protection Pathways at the International Rescue Committee, offer their take on why the program should stay legal, as well as talk about the humanitarian crisis they say is ongoing in Haiti.Photo by Joe Ravi, CC BY-SA 3.0, via Wikimedia Commons): Panorama of the west facade of United States Supreme Court Building at dusk in Washington, D.C., United States of America