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Is there a link between Stress, Anxiety, Inflammation, Depression & Multiple Sclerosis? With Ivy Larson Health Personality and Author of Clean Cuisine.
Today's guest is wife, mother and author Ivy Larson. Ivy was diagnosed with MS when she was 22. Her neurologist at the time suggested that an anti-inflammatory diet could help slow the progression of her disease. By following the Swank diet alongside changes to her lifestyle, Ivy has managed to go without any MS flare-ups or disease progression in the last 20 years - all without taking any meds. Topics covered include: Ivy's MS diagnosis story and her decision to follow the Swank diet as opposed to DMTs The importance of exercise, diet and stress reduction for better health outcomes The first things Ivy noticed after changing her lifestyle What is clean-eating? The importance of hope to aid recovery Nutraceuticals and medical marijuana Win the Clean Cuisine cookbook and Full Fitness Fusion DVD by liking and commenting on the FUMS and Clean Cuisine Facebook pages Resources mentioned in this episode (clickable links): Get a free 30-day trial at Audible.com The Clean Cuisine website Ivy's article about reducing sugar cravings Clean Cuisine Facebook page Clean Cuisine Instagram profile Pinterest page for Clean Cuisine Clean Cuisine on Twitter Clean Cuisine YouTube channel ** Sign up for the FUMS Friday Night 6 Pack at FUMSnow.com. And for more information about Patients Getting Paid, get on the email list at FUMSnow.com/PatientsGettingPaid. Or join the Patients Getting Paid Facebook Group! **If you get value from the FUMSnow Podcast Show, please consider leaving a rating or review wherever you get your podcasts. Reviews are really important and help to spread the word about what we do. It’s quick and easy to do and we have some instructions here. Thanks for your time and support! **Don’t forget to join us on the FUMS Facebook Page and on Twitter at FUMS. Have an idea for a topic or someone to interview? Perhaps YOU?? Send me an email at Kathy@FUMSnow.com. And remember to speak to this stupid disease as it deserves: tell it FUMS every day!!
Join me and my guest, Ivy Larson, as we talk about a lifestyle she has developed called Clean Cuisine (www.CleanCuisine.com). Clean Cuisine is a way to eat that places heavy emphasis on getting an abundance of phytonutrients and antioxidant-rich plant foods and omega-3s from the foods you consume. Ivy Larson is a holistic healthy lifestyle coach. She is … Read more about this episode...
Listen & pick up a 15% off DISCOUNT CODE! Searching for ways to eat better, get fit, and feel great? It isn't as hard as it sounds! Learn how my guest, Ivy Larson, of Clean Cuisine And More, created a healthy living plan after being diagnosed with early stage MS. She and her husband, Dr. Andrew Larson, have written five books sharing their clean eating and healthy living approach. Ivy will explain how easy it is to get on this path no matter how busy your lifestyle. She'll give us tips and suggestions from her latest eBook, 30 Eat Clean Dinners. Join us to find out how the Clean Cuisine philosophy works for her and her family, and how it can work for you, too!
This week we talk about following your dreams, the power of laughter and raising boys. Guests include Lisa Hammond, author of "Dream Big," Nan Crockett Rutter, from the Breakaway Laughter Company, Dr. Peggy Drexler, author of "Raising Boys Without Men" and Ivy Larson, author of "The Gold Coast Cure."