Podcasts about discount codes

Tiny Tummy Tales is BACK!! This week Kellie and Mel sit down with Frank Day who had weight loss surgery a few months ago. He is a father and a firefighter. He has lots say about obesity and what it is like to be a guy in this community! We strive to educate and inform the bariatric community and those that have predetermined ideas about weight loss surgery.  Go Listen Now! Join our email list on our website at www.oursleevedlifepodcast.com for the latest OSLP updates or follow us on Instagram @oursleevedlifepodcast and consider supporting US on Patreon.com/OSLP OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com Amazon Store Front: Portion Perfection and more! https://www.amazon.com/shop/ oursleevedlifepodcast OR Use these Discount Codes to help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @modestmixteas oursleevedlife20 @portionperfection 150SLPOD @the.t.r.i.b.e.membership OSLP @hidratespark OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @mybaribox OSLP

In Genesis 30 Jacob and Laban once again attempt to pull one over on each other when it comes time to move out. What they didn't consider is the blessings they are reaping is because God is allowing this to happen. Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Check out our new "A Quiet Life Gear":https://www.thepursuitofmanliness.com/gearSecure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

Whether you consider yourself a spiritual person, or not, your brain - yes, you - is wired for spirituality in a way you never imagined. It is activated, turned on, and greatly benefits, from spiritual experience. And, it's not just your brain, it's your body, your health, your relationships, your work, your life. Which begs the question, “what even IS spiritual experience?” And, beyond feeling more deeply connected to some notion of Source, God, or oneness, how does it affect us? And, is there science that explains it? That's where we're headed with today's guest, acclaimed researcher, and pioneer in the science of spirituality, Dr. Lisa Miller. Dr. Miller is a professor of twenty years in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Her innovative research has been published in more than one hundred peer-reviewed articles in leading journals, including Cerebral Cortex, The American Journal of Psychiatry, and the Journal of the American Academy of Child and Adolescent Psychiatry.Dr. Miller is the New York Times bestselling author of The Spiritual Child and her newest book, The Awakened Brain, explores her groundbreaking research on the science of spirituality and how to engage it in our lives. In my conversation with her today, she uncovers more about the innate spirituality that's within all of us, dives deeper into the research that connects spirituality to wellbeing, and awakens the question that's inside us all, which is how do I live a meaningful and purposeful life? And, be sure to listen and join in when she guides me through a powerful thought experience, in real-time, that reveals insights about my own spiritual sense that surprised even me!You can find Lisa at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with Adam Gazzaley about neuroscience, psychedelic and spiritual experience.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Solo Stove: Make more backyard memories with solo stove's award-winning fire pits, stoves, & grills. Right now, you can get big discounts on all fire pits during Solo Stove's Summer Sale. And use promo code GLP at SoloStove.com for an extra $10 off. See acast.com/privacy for privacy and opt-out information.

Greetings everyone just wanted to give you an update on what is happening. Tyler and I have been super busy having too much fun offroading for the last fifteen days. Because of all the travels, wheeling, and events that we are attending we haven't had the time to do the editing. That said we will resume a normal schedule next week. WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do giveaways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! And Martlovesgarlic for winning the 400th! Have a question you want to ask us or maybe even the Assistant or Secretary? Now is your chance. In episode 350 we will be having the significant others on, once again, and we want to answer your questions. We create a quick two-question forum for you to fill out. We are looking forward to answering your questions. CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. This Episode is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! August's SnailSquad Giveaway is with Affordable Bender! We have 1 Affordable Bender and single die lined up with Tom for a lucky winner! We have seen firsthand what these things can do, and at their price of just under $400, it's a winner if you are looking to bend some tube. Make sure you are signed up over at Irate4x4.com by August 30th to get entered! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

In this episode, Laura and Judy chat about raw vs. cooked meat and the implications of striving and advocating for perfection.Raw vs. cooked historicallyRaw vs cooked studiesStool testsBacteria in taw meatPlant-based proteinsGut imbalancesNutritional deficienciesPerfect carnivoreWorking with individualsReal life, real talk_____SPONSORS: Paleovalley:  Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG_____RESOURCES:NwJ Interview with Dr. Bill SchindlerComplete GI Map Stool TestVilhjalmur StefanssonCopper InuitDigestibility of Cooked and Raw Eggs Cooking Denatures ProteinSpectracell Micronutrient TestLow Carb MD Podcast with Dr. Brian LenzkesLife's Best Medicine PodcastThe Power of a CGMLaura's Locals Community#Carnivore75Hard Free Program#Carnivore75Hard Facebook Group_____JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

I try to not get worked up over who is doing what, saying what, who is mad at someone, I just don't want to spend my days that way. I am trying to be about two things: 1. Mind my own business. 2. When given the opportunity, tell others about Jesus. Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

Cirroc Lofton (Jake Sisko in Star Trek Deep Space Nine) and Ryan T. Husk review DS9's season 4, episode 15, "Sons of Mogh." You MUST check out the awesome woodwork at Spitfire Labs, like the Large Klingon Plaques in the video.USE 15% DISCOUNT CODE: 7thrule15(One time use per customer, 15% discount code on all Large Plaques on the site.)LARGE PLAQUES ARE HERE: https://spitfirelabs.nyc/collections/...Full website here: https://spitfirelabs.nyc/Produced by Ryan T. Husk.Audio Remastered by Scott Jensen.Associate Producers:Commander Homer FrizzellYvette BlackmonEve EnglandCarmen ShamwellPJ TomasTJ Jackson-BeyAnn Marie SegalTimothy BaumBill Victor ArucanTitus MohlerSusan V. GrunerRobert WeissburgDarlena MarieEvery week, we rewatch an episode of Deep Space Nine, relive and review it. Join us! Rewatch DS9 every week and get in on the discussion - we'd love to have you!If you enjoy our content please leave us a five star rating and comment/review.Support and join the community here: https://www.patreon.com/The7thRuleWatch the episodes with full video here: https://www.youtube.com/c/The7thRuleSocial media:https://twitter.com/7thRulehttps://www.facebook.com/The7thRule/https://www.facebook.com/groups/The7thRuleGet cool T7R merchandise here: https://the-7th-rule.creator-spring.com/Cirroc's sister, Merone, makes amazing East-African inspired clothing and items for sale at:https://www.abyssiniankiosk.com/Malissa Longo creates fun and functional Star Trek art at:https://www.walkingartmadebymalissa.com/We continue The 7th Rule journey without our friend, our brother, Aron Eisenberg. He is still with us in spirit, in stories, in laughter, and in memories, and the show must go on.

Interview with Simon Horvath Today's interview is with Simon Horvath! If nothing else, this episode will convince you to join a spearfishing club! The wealth of knowledge, opportunities and lessons you get through being in a club is a sure way to get better at spearfishing and have a great time doing it. A club will help get you through that first year, teach you things you would have otherwise taken years to learn and ultimately make you a better diver. Another important benefit is being connected to the voice of spearfishing in your area. With so many stories about new protected areas essentially making spearfishing inaccessible and illegal, having a connection your local government to have your voice heard as a spearfisherman is extremely important. Simon has been playing this role for the Central Coast spearos and been a voice for fisho's and spearos alike. Go find out about your local clubs and join! If there are none, consider starting one yourself! Important times: 00:13 Intro 03:45 We are midway through our journey, today we make a visit to Simon Horvath! 04:25 Lovely rainy weather 05:10 Central Coast Sealions spearfishing club 07:15 Hawkesbury almost lost 90% of their fishing 10:05 Spearfishing makes you acutely aware of your environment 13:00 Education 15:25 How can the average spearo get involved? 19:00 Tell us about your spearfishing journey 21:40 The club made a really big difference 24:15 How to find the 27:10 How many members have you got? 28:55 A club is a great way to get past that first year 30:30 How is your viz? 34:30 Tell us about your sinus issues 39:10 What's a memorable fish you shot? 43:20 Your dream spearfishing destination 43:50 What does the spearfishing lifestyle mean to you? 45:55 Thanks Simon!   Listen in and subscribe on iOS or Android     Important Links       Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) use the code SPEARO to get 20% off any course and the code NOOBSPEARO to get 40% off any and all courses! Use the code NOOBSPEARO to save $25 on the full Penetrator Spearfishing Fin Range . 28-day Freediving Transformation (CODE: NOOB28 for 15% off) | Equalization Masterclass – Roadmap to Frenzel | Free Courses | Freediving Safety Course | How to Take a 25-30% Bigger Breath! | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save $ | Wickedly tough and well thought out gear! Check out their | ‘Spearo Dad' | ‘Girls with Gills' | ‘Jobfish Tribute' | Fishing Trips () Subscribe to the best spearfishing magazine in the world. International subscription available! . Listen to 99 Tips to Get Better at Spearfishing

As bariatric patients, we often hear comments or see posts on social media about WLS being the “easy way out” of the disease of obesity. In this episode of Our Sleeved Life, we bust up a few myths about weight loss surgery (WLS) and how it is definitely NOT a quick fix for weight loss. Weight loss surgery is a journey that for some started in childhood or early adulthood. It's the last resort after decades of struggles. The only easy thing about WLS is the actual surgery. The real work of WLS starts months before surgery and continues for the rest of our lives. It's changing lifelong habits and facing challenges we never realized we would have to overcome. Much of the work we do isn't physical. The mental hoops we jump through are huge. We discuss the insurance requirements of WLS, learning to eat with our new tiny tummies all while battling emotional eating habits, questioning relationships with friends and family after WLS, and so much more. Nothing about this journey is easy for bariatric patients. We strive to educate and inform the bariatric community and those that have predetermined ideas about weight loss surgery.  Join our email list on our website at www.oursleevedlifepodcast.com for the latest OSLP updates or follow us on Instagram @oursleevedlifepodcast and consider supporting US on Patreon.com/OSLP OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com Amazon Store Front: Portion Perfection and more! https://www.amazon.com/shop/oursleevedlifepodcast OR Use these Discount Codes to help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @modestmixteas oursleevedlife20 @portionperfection 150SLPOD @the.t.r.i.b.e.membership OSLP @hidratespark OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @mybaribox OSLP

Imagine leaving everything you know behind to start a life in a brand new country, all in hopes of providing a better life for yourself and your family. After all is said and done, and you've made sacrifice after sacrifice to feed, clothe, and care for yourself and eventually, children, in this new and unfamiliar place that doesn't even feel all that welcoming all the time, your biggest hope for your kids is that become self-sufficient, and ideally, make you proud in the process. This, like many other immigrant families, was the hope of Sabaa Tahir's parents, and as a NY Times bestselling author, it's safe to say she's fulfilled her parents' hopes and dreams despite where she came from. That's why I'm excited to dive into this chat with Sabaa today, where she tells me more about how a girl who grew up in her family's eighteen-room motel went from devouring fantasy novels to writing hit ones of her own.Sabaa was born to Muslim-Pakistani immigrants in Great Britain, and she lived there for the first year of her life before moving to California, where she grew up in the Mojave Desert in the middle of a naval base at the small motel her parents owned. She's been a professional author since 2015 and a journalist at The Washington Post before that, and Sabaa's books, including her critically-acclaimed Ember in the Ashes series, have sold more than a million copies worldwide, are New York Times and international bestsellers, and have been honored by TIME Magazine on a list of the 100 best fantasy books of all time. Her work has appeared on numerous best books of the year lists, including Amazon, Buzzfeed, The Wall Street Journal, TIME, and Entertainment Weekly. Her latest book, All My Rage, draws heavily from her experiences and feelings of isolation growing up as an outcast as one of the few South Asian families in her small military hometown, and in my conversation with Sabaa today, we explore those external, as well as the internal, influences that helped her tell a story that embodies a deeply personal, but universal, rage. Of course, none of us can choose where we come from or where we grew up, and certainly, none of us can control the injustices that happen every day in this world. But in this chat with Sabaa today, we pinpoint how she's used storytelling to face the ghosts that haunted her, access emotions like rage that have traditionally not been reserved for those like her and tell a story that's been brewing inside her all along. You can find Sabaa at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with Valarie Kaur about her experience integrating two cultures.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Air Doctor: Code GOODLIFE See acast.com/privacy for privacy and opt-out information.

On this weeks PoM podcast I sit down and talk with Anh Ngo who tells his story of being in a refugee camp to finding Jesus. Anh gives us a glimpse into what life was like, the risk that he and his family took and what happened once he met Jesus. Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

The Barefoot Bandit are a highly energetic new wave reggae/dub band based in Devon UK. Their sound mixes catchy melodies and exciting rhythms with a combination of modern roots reggae with deep dark dub, as well as exploring psychedelic influences. Building a strong and loyal fan base over the last couple of years, TBB have played countless shows up and down the country including numerous festivals such as headline performances on small stages at Glastonbury Festival and Love Summer. The 4 piece have also made appearances at numerous UK festivals such as BoomTown Fair, One Love Festival, KAYA Festival to name a few plus main stage appearances at Glass Butter Beach, Wonderfields and Reggae Garden. The Band are rapidly developing a deserved reputation for their dynamic live show, guaranteeing a dance floor full of satisfied skankers.   It was great to find out a bit about the band what they are doing and where they are going they were set to play  Summer Fest in 2022 but its been pushed back to 2023  The Video Interview with the tracks on them below  https://youtu.be/hnqHpt1zQtw   Duggystoen Radio we show case the bands we know you should be following    "We Sound Good"         The Barefoot Bandit - on Spotify       Dont forget to get 10% off Woof & Brew Hot the image below and use the DISCOUNT CODE duggystone10  Provided by woof and brew      

Today on Out In The Garage we walk through Genesis 29, what a mess. When we step back and remember these were real people with your feelings and emotions this story is almost too difficult to comprehend. On this weeks A Quiet Life podcast I share the problem I have with memorizing Scripture. I know I should, but it is a real challenge most of the time. Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

Pure4x4, Basecamp 5.0, Pinion Angles, and Dual Case Bearings!! Join Jimmy and Tyler as they chat with special guest, Phil from Pure4x4 about the organization, the JDM scene, and what they are doing in the offroad scene. Also on the docket is a question about pinion angles as well as some good info about dual case adapter plate bearings. Check it out! WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! And Martlovesgarlic for winning the 400th! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 321 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! August's SnailSquad Giveaway is with Affordable Bender! We have 1 Affordable Bender and single die lined up with Tom for a lucky winner! We have seen first hand what these things can do, and at their price of just under $400, its a winner if you are looking to bend some tube. Make sure you are signed up over at Irate4x4.com by August 30th to get entered! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

Trigger Warning: Themes of trauma, sexual assault and suicide.Gemma Morgan began her career serving as an officer in the British Army and is now a speaker, writer and leadership coach. In this exclusive extract from this month's High Performance Circle keynote, Gemma exposes the life-changing impact that culture can have on our performance and wellbeing. Her message is hard-hitting and uncompromising - “Safety came from minimising myself, from denying large parts of me.” With searing honesty, she describes her battle back from the brink…Watch the full keynote here on the High Performance Circle for free: https://www.thehighperformancepodcast.com/all-content/gemma-morgan-woman-up It's easy to join the HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircleYou will getWeekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!Exclusive video accessKeynote speeches that keep you learning more! See acast.com/privacy for privacy and opt-out information.

Adults do this thing — and maybe you've already done it yourself since you've grown up — where they go out of their way to remind children that life will come with its difficult moments, so we should revel in the good, easy times while they last. Ease, we learn, is the state we should most aspire to.But, what about those hard things, moments, and experiences? Isn't there value in them, even if they're not fun in the moment? Aren't they important in not only making us who are, in fostering confidence, competence, and resilience? In making life truly good, and equipping us with the resilience to get through the times when it's not? And, what about that age-old notion of toughness? What's really going on there? Can we be tough, but also gentle, vulnerable, open? Today's guest, Steve Magness, a world-renowned expert on performance, well-being, and sustainable success, joins me to dive deeper into these questions and explore the fascinating intersections of success, toughness, doing hard things, and science. Steve is co-author of the best-selling book Peak Performance and The Passion Paradox. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He's worked with Olympians and professional athletes across the NBA and MLB, and his writing has appeared in various notable outlets such as Forbes, Sports Illustrated, and Men's Health. Toughness is a word that comes with certain unfortunate, heavily machismo-fueled perceptions that might not be accurate or even helpful to us as we strive for success or try to work our way through hard things. In this conversation, you'll hear us dissect the words "grit" and "toughness" as Steve offers his take on the matter, defining grit as the ability to create space for navigating your doubts, insecurities, and feelings that can get in the way of the desired outcome. And in the end, we explore the importance of training our brains to escape the shock of difficulties and forge on until the end — even with the complicated feelings and all. You can find Steve at: Website | The Growth Equation podcast | On Coaching podcastIf you LOVED this episode you'll also love the conversations we had with Angela Duckworth about grit, resilience, and adaptability.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Ka'Chava: 10% OFFFinancial Feminist See acast.com/privacy for privacy and opt-out information.

On this episode, Dave’s New Cold Plunge Experience plus Discount Code, How To Modify Your Run Workout with Walking, Are […]

In this episode, Laura and Judy chat about life updates and Carnivore Cure's Food Database – Nutriment.Laura's updatesMaking it one day at a timeMental fortitudeOvercoming fears and food addictionThe right community and stepping stonesWorst case scenarioLaura's new bossKids' school updatesIn-person connectionBig brotherIntroducing Nutriment Personalized elimination and Reintroduction resourceInternet dancing_____SPONSORS: Paleovalley:  Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG_____RESOURCES:CATG Episode 44  - BOCA Conference_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

On this weeks A Quiet Life podcast I share the problem I have with memorizing Scripture. I know I should, but it is a real challenge most of the time. Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

Episode 190Christianity is now openly and unapologetically under attack in America, especially the Catholic Church. Because of the growing hostility against us in America, it's vitally important that we're unified and doing everything according to the constant 2000 year teachings of our holy and ancient faith—not just what we like. On this week's episode we're hearing from Simon Rafe about one of the most disunifying things in the Church today; something that you Sixpack Warriors seem equally split on. Simon is one of the foremost experts on this topic. ResourcesIn an effort to provide you with the best, most helpful experience we can, any resource mentioned in The Cantankerous Catholic podcast will always be listed in this section. As an Amazon Associate I earn from qualifying purchases on links that are for purchases made from Amazon. This costs you nothing, but Amazon pays me a small commission on purchases made through those links. This helps to support this apostolate. For This Episodehttp://www.churchmilitant.com (Church Militant) https://www.cmresistance.com/cta (Church Militant Call to Action Conference) Discount Code: SIXPACK https://www.churchmilitant.com/using-a-discount-code (Instructions on using a Discount Code) https://www.churchmilitant.com/video/series/case/section?video_section=season-one (Case Files) with Simon Rafe  https://amzn.to/3zLqkWD (Handbook of Denominations in the United States) For All Sixpack Warriors https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=85YEDSUJHVN42&source=url (Help Keep the Joe Sixpack—The Every Catholic Guy Apostolate Alive) FOR CHECKS: make checks payable to Cassock Media, P.O. Box 41, Villa Ridge, Missouri 63089 https://app.getresponse.com/site2/joe_sixpack_answers/?u=BhGUM&webforms_id=YZQe (I Want To Learn More About The Catholic Church!) https://mariancatechist.com/product/basic-catholic-catechism-course/ (Marian Catechist Apostolate Basic Course) https://www.podchaser.com/podcasts/the-cantankerous-catholic-974386 (Rank & Review The Cantankerous Catholic )so more Catholics can join us! Earn Money Online Courses & Tools https://app.getresponse.com/site2/4c122058d00c61980ace16528b2950f0/?u=BhGUM&webforms_id=hO8Fm (SHOW ME HOW TO MAKE MONEY ONLINE!) My email list For the record, I believe the easiest way to consistently earn six-figures a year online is to begin a local digital marketing agency. And small businesses need your help more than ever since COVID. Be certain to browse this list. https://warriorplus.com/o2/a/t2ncgx/0 (Quick Start Agency—Client in a Weekend) for starting a lucrative local marketing agency https://jvz6.com/c/2494001/359214/ (LocalAgencyBox Reloaded) for setting up your own wildly successful and lucrative local business marketing agency https://warriorplus.com/o2/a/s54zps/0 (Secret Traffic Code) this one service is all you need to dominate your market and add new clients anytime you want https://jvz4.com/c/2494001/368909/ (VidProposals Elite) local marketing agency tool https://jvz2.com/c/2494001/379339/ (LocalCentric) tool for local marketing agency for reputation management services https://www.commissionhero.com/affiliate-signup1629411833967 (How to make $1,000 a day with Clickbank Offers) for affiliate marketing course https://537a5gp-ub4ei7m0mhxdro6r81.hop.clickbank.net/ (eCommerce Empire Academy) for starting an e-commerce business  https://awai.isrefer.com/go/COP-EA/EA_1365/ (American Writers & Artists Institute) Here's your ticket to the good life! Learn the lucrative copywriting business https://jvz1.com/c/2494001/376107/ (TVBoss Fire) have your own lucrative channel and sell others to businesses at $10,000 on Amazon Fire and Roku https://jvz2.com/c/2494001/370583/ (Membervio) have your own e-learning platform https://jvz3.com/c/2494001/273395/ (COMMISSION GORILLA v3) marketing tool https://www.wealthyaffiliate.com?a_aid=d9b37c32 (Wealthy...

On this week's episode we talk about emotional masturbation, what is this you might ask? Go on have a listen: Have you ever been to a goddess circle? Do you panic about where you are in life? A listener dilemma about how to let someone down What is emotional masturbating? Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends: Laura – Jigsaw Man by Paul Britton Fi - https://youtu.be/v2mMElZbHpc (https://youtu.be/v2mMElZbHpc) LC - https://www.instagram.com/hotvictorians/ (https://www.instagram.com/hotvictorians/)

Get ready to learn with Janice Bissex. This episode of Our Sleeved Life is packed with information related to medical cannabis and CBD. Janice talks with us about how cannabis affects chronic pain, appetite, mental health, and of course, how we can use cannabis as bariatric patients who suffer from these conditions. Janice explains certain cultivars/strains that are better for bariatric patients for not increasing our appetite. We discuss terpenes in some strains and how to talk with a dispensary to find the right strains for our needs. She also offers dosage tips for those that have never used cannabis and for those with some experience. You will finish this episode wanting to listen a second and third time to make sure you didn't miss any valuable information  Janice Newell Bissex is a Holistic Cannabis Practitioner, Registered Dietitian Nutritionist, and cookbook author. Janice's passion is to reduce the stigma surrounding cannabis by educating others on the safe use of cannabis (marijuana) and CBD for treating a wide variety of debilitating conditions. You can find Janice on Instagram at @janicebisses or at her website www.jannabiswellness.com

Today we're discussing how silly excuses get in the way of us accomplishing our goals. Jake Arvold is a former elk guide who has launched a career with 1st Phorm mentoring coaches and trainers. I follow Jake on Instagram and love his overflowing positive attitude plus his tenacious work ethic, today is a fun and inspiring listen. Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape22   Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Alien Gear Gun Holsters- elkshape10 - Cloak Chest Holster Black Ovis - elkshape - 10% off (some exclusions apply) Black Rifle Coffee Company - elkshape - 15% off onXhunt - elkshape - 20% off Elite Membership Buck Knives Spypoint Trail Cameras Sheep Feet - elkshape - 10% off Jimmy Kits First Aid - elkshape - 10% off EuroOptic.com - elkshape - 20% off Vortex Optics (Expires 9/1/2022) Fatty Smoked Meat Sticks - LINK - 10% off MagView - Discount Code elkshape (10% off) Learn more about your ad choices. Visit megaphone.fm/adchoices

Links vs Leafs vs Coils vs Coilovers, SAS Options!! Join Jimmy and Tyler as they chat about nerdy offroad suspensions. If you are going to SAS (Solid Axle Swap) a vehicle, what type of suspension would you choose for it?? WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! And Martlovesgarlic for winning the 400th! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 320 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! August's SnailSquad Giveaway is with Affordable Bender! We have 1 Affordable Bender and single die lined up with Tom for a lucky winner! We have seen first hand what these things can do, and at their price of just under $400, its a winner if you are looking to bend some tube. Make sure you are signed up over at Irate4x4.com by August 30th to get entered! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

Janna Breslin and Evan DeMarco joined the show to share their Complete Human approach to mental and physical health and fitness. We dove into one of their more recent initiatives, regenerative agriculture and how they are getting involved in a big way. We also looked at there higher level order to health and fitness, a s well as some of the fun biohacks they have tried.  HPO Sponsors: https://zachbitter.com/hposponsors Blood Sugar Breakthrough: bloodsugarbreakthrough.health/human promo: HUMAN10 Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10 Regenerative Pastures 30% Discount Code: bitter Support HPO: zachbitter.com/hpo  Support HPO: patreon.com/HPOpodcast Janna: completehuman.com IG: @jannabreslin    Evan: regenerativepastures.com (promo code "bitter" for 30% off) IG: @evan_demarco    Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

How do you balance both the weight and the sense of possibility of pursuing a massive dream? Especially when you feel you're representing generations and building a life and living in a very public way, from your earliest years?We all know the story of the American Dream goes: move to America in pursuit of a better life. One with more resources, access, and opportunities, not just for yourself, but your kids, who so often hold in their hands the dreams and expectations and sacrifices of those who came before them and made it possible for them to be where they are today. It can be quite the burden. On the other hand, there's the dream side of the equation. The example of making hard choices and taking action in the belief that amazing things are possible. My guest today, acclaimed actor, JoAnna Garcia Swisher, learned this from her dad.In our eye-opening conversation today about the complexities of navigating Hollywood as a young child and woman, how the values instilled by her father molded her and the boundaries that sustain her career, and more, JoAnna and I explore the shifting nature of how stories are told in media and their ability to help us relate to one another, feel joy or even grieve. So join us, as she and I dive deeper into her background and then bring it back to the big picture, which is the powerful nature of dreams, joy, and storytelling. You can find JoAnna at: Website | The Happy Place Instagram | JoAnna's InstagramIf you LOVED this episode you'll also love the conversations we had with Marin Hinkle about navigating life in the public eye.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Air Doctor: Code GOODLIFE. 35% discountSleep Number: $500 on the Sleep Number 360® c4 smart bed queenZapier See acast.com/privacy for privacy and opt-out information.

Looking to save money on items you buy, but don't want to spend hours looking for discount codes or promo codes? On this episode of Eight Frugal Minutes we reveal how to quickly find coupons, discount codes and promo codes no matter what you are looking to buy. Don't spent hours looking for codes, use these ideas to quickly get the discounts you deserve. --- Send in a voice message: https://anchor.fm/eight-frugal-minutes/message

On this week's PoM Podcast Episode, I get the opportunity to connect with Hunter Robichaux of The Mighty Oaks Foundation. The Mighty Oaks Foundation is a faith-based Veteran service organization that teaches combat Veterans struggling with Post Traumatic Stress how to get beyond combat trauma and live their lives in the manner God intended.The mission of Mighty Oaks is to SAVE LIVES, RESTORE FAMILIES and CHANGE LEGACIES for eternity.To get connected with The Mighty Oaks Foundation and learn more about their many programs click here: https://www.mightyoaksprograms.org/To connect with Chad Robichaux: https://www.instagram.com/chadrobo_official/To connect with Hunter Robichaux: https://www.instagram.com/hunterrobo0861/Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

Meet Holly! Mel and Kellie get to know Holly and what has happened so far in her journey. After a long road with Kaiser Permanente Holly gets weight loss surgey and she tells us how she found her Bari Bestie! Join us and follow along.

So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen landmass at the bottom of the earth for 54 days in brutal subzero temperatures, just to say they did it? What might the average person - meaning you and me - who has little to no interest in doing anything remotely so extreme, learn from this experience that would translate into our ability to live better lives, in far less brutal environments, every day? And, how might committing to a more accessible, single-day of challenge, radically change our perspective on all parts of life?These are the questions I had, and the topics we explore with today's guest, ten-time world record-breaking explorer, speaker, entrepreneur, and expert on mindset, Colin O'Brady. His feats include the world's first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered, 700-mile ocean row across Drake Passage, maybe the most dangerous and brutal body of frigid, wave-stream ocean that spans South America to Antarctica. Colin's highly publicized expeditions have been followed by millions and his work has been featured by The New York Times, The Tonight Show, The Joe Rogan Experience, and The Today Show. He is the author of The New York Times bestseller The Impossible First and now The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life.But, what got me so curious, was how preparing for and then mounting these extreme, physically-grueling challenges, was actually as much, if not more about the mind as it was about the body. And, I wanted to know, beyond why anyone would do these things, how they changed him, as a human being, what we all might learn from this and how we might create more accessible, yet transformative versions in our own lives, and experience the powerful benefits that come from them? And, as part of that, we talk about an interesting invitation he's created to say yes to what he calls The 12-Hour Walk.You can find Colin at: Website | The 12-Hour Walk | InstagramIf you LOVED this episode you'll also love the conversations we had with Rich Roll about the interplay between body and mind and how we can use each as a lever to evolve the other.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.ClickUp: 15% Off. Code GOODLIFEZocdoc See acast.com/privacy for privacy and opt-out information.

================================================================ Please Consider Helping CJ with a CJ. The goal isn't a lot compared to the medical bills pouring in. He is a great guy and an educational asset to our off road community. Stop by the GoFundMe below and reach out to him on IG @rustylidoffroad with some fun jokes to make his day. https://www.gofundme.com/f/cj-arnesen-recovery-fundraiser ================================================================ SXS in California, Midi Fuses, and Cross Member Modifications!! Join Jimmy and Tyler as they chat about their previous week's activities. Jimmy finished up playing bubble boy, and Tyler was able to get some marginal work done on Kermit after a trip down to Big Bear. Also, some insight to what might be coming for SXS's in California. Check it out! WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! And Martlovesgarlic for winning the 400th! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 319 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! August's SnailSquad Giveaway is with Affordable Bender! We have 1 Affordable Bender and single die lined up with Tom for a lucky winner! We have seen first hand what these things can do, and at their price of just under $400, its a winner if you are looking to bend some tube. Make sure you are signed up over at Irate4x4.com by August 30th to get entered! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

In this episode, Laura and Judy chat with Chris Spath about his experience with carnivore. Can men eat leaner protein?Defining satietyIs weight loss easier for men?Carbs more tolerable for men?ElectrolytesWeight loss storiesGround beef vs steakFinding what works for youReverse dietingTips for meat-based eating_____RESOURCES:NwJ Podcast – Danny VegaJason Fung – Fasting and Weight Loss  _____ SPONSORS: Nutriment: The Most Comprehensive Elimination and Reintroduction Resource_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.

On this week's episode we talk through a lot of advice for marriage, relationships and of course how to turn yourself on: Advice from a marriage of 40 years Some interesting stats about last week's episode about falling out of love A listener letter about not getting in the zone How to really turn yourself on (it's not always sexual) Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!   L'Couture Recommends: Fi – Scenes from a Marriage (Amazon Prime), French Chic by Sophie Claire Laura – How To Change Your Mind – Netflix LC – State Of Affairs by Esther Perel   Show Notes:  https://podcasts.apple.com/gb/podcast/sex-with-emily/id82456189?i=1000533936592 (https://podcasts.apple.com/gb/podcast/sex-with-emily/id82456189?i=1000533936592)

Interview with James Sakker Today's interview is James Sakker! It's day 3 of Shrek and Cam's East Australian Coast trip and they are chatting with James Sakker! Whales and sharks become a big talking point with loads of stories of encounters and tips for dealing with them yourself. Also some bonus tips for hunting Mackeral and drift diving! Lots of laughter and great stories!  Important times: 00:13 Intro 06:55 No lobsters were harmed in the making of this podcast! 07:50 Day 3 on our mission 09:30 You picked an amazing time to come, not 10:55 Big whales and a baby whale 14:25 Tail slapped by a whale 15:40 Scariest whale story 17:40 Diving with Dodgy and a Bull shark! 22:10 Cam's shark encounter 25:15 How should you handle sharks when you shoot a fish? Keep eye contact, roar or make a loud noise underwater. You're big, be aggressive. Except Bull sharks. 30:40 Sharks have strict hierarchies, especially Great Whites. A smart shark is a cautious one. 32:10 Encounters with aggressive sharks 35:00 Poking sharks away and a mate getting bitten 41:10 Tagging Great Whites 42:40 Great Whites throughout the world 44:45 Is it blood or movement that attracts sharks? 46:20 Alternatives to poking 48:15 Thoughts on the swimmer taken in Sydney, very unusual behaviour 50:30 Tiger sharks and Dogtooth Tuna 53:20 Cobia 54:20 What is your diving range at home? 56:25 Drift diving = accuracy matters more than time 01:00:20 How do you dive pinnacles? 01:01:55 Flashers and Mackeral 01:04:20 Sound underwater 01:06:35 What's coming up next? 01:08:05 Outro Listen in and subscribe on iOS or Android Important Links     Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) use the code SPEARO to get 20% off any course and the code NOOBSPEARO to get 40% off any and all courses! Use the code NOOBSPEARO to save $25 on the full Penetrator Spearfishing Fin Range . 28-day Freediving Transformation (CODE: NOOB28 for 15% off) | Equalization Masterclass – Roadmap to Frenzel | Free Courses | Freediving Safety Course | How to Take a 25-30% Bigger Breath! | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save $ | Wickedly tough and well thought out gear! Check out their | ‘Spearo Dad' | ‘Girls with Gills' | ‘Jobfish Tribute' | Fishing Trips () Subscribe to the best spearfishing magazine in the world. International subscription available! . Listen to 99 Tips to Get Better at Spearfishing

Track Shack Wrap Up AND Everything Everywhere All at Once (2022). Plus: Hustle (2022), Beavis & Butt-Head Do the Universe (2022), Clifford (1994), Jackass: The Movie (2002), A Star is Born (2018), Red Dawn (1984), and This Is Where I Leave You (2014). This episode is sponsored by FNX Fitness (Use the Discount Code: fourseasonsoffilm and receive 15% off your order). Podcast App: https://playpodca.st/fourseasons Spotify: http://bit.ly/4SOFspotify Check out our latest episodes, digital shorts, movie reviews and more: fourseasonsoffilm.com  Where to Find Nathan and Andy:  @fourseasonspod on Twitter  @fourseasonsoffilm on Instagram @NateRBlackburn on Instagram & Twitter  @AJPesa on IG & Twitter  Facebook: http://facebook.com/fourseasonsoffilm YouTube: http://youtube.com/fourseasonsoffilm Vimeo: https://vimeo.com/fourseasonsoffilm @fnx_fit Keep Film Alive!

Mel and Kellie talk today about why the scale won't move! There are so many factors why the scale is not going down. Those that are in a STALL this episode is for you! Listen now!   

Imagine, after years of living on your own, building a 15-year career an award-winning career as a Creative Consultant and Wardrobe Stylist, and essentially checking all the success boxes, a chronic illness drops into your body, leading you back to your hometown to move in with your parents as you work to rehabilitate and heal, and try to not just reclaim, but reimagine your life.Today's guest, Tiffani Moore, knows exactly what it's like to be in this scenario—forced to listen to her body's need for recovery and support after she found out she had Lupus. Tiffani is the Founder and Owner of Moore WellBeings, in addition to being an Intuitive Healer & Coach, Reiki Master, yoga instructor, BreathWork, and MNDFL certified Meditation Facilitator. Before making her mark in the world of wellness, she spent 15+ years building a career as a successful, sought-after stylist and Creative Consultant. But her lupus diagnosis, and the physical and psychological devastation that led up to it, changed everything. Seeking less conventional solutions, she followed her intuition and began to study the power of alternative therapies, including meditation, yoga, herbal medicine, and many of the healing practices she utilizes with clients now. Recovering her wellbeing has been a years-long, painstaking process, fueled by intensive learning, and eventually, a drive to train in and share the many modalities she'd discovered, while also creating a safe, nonjudgmental and well-informed space for marginalized communities to explore holistic wellness. In this conversation with Tiffani today, you'll hear us explore the harsh realities of living with a chronic illness, like feeling like a burden to loved ones or the struggle to balance rest and recovery with the need to work to survive. We talk about intuition and its role in healing, wellness, and self-expression and how it could benefit us to rethink wellness not as a luxury but instead as a birthright or something we all deserve and can access.You can find Tiffani at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with James Gordon about the power of the mind to heal and work through illness and trauma.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.ClickUp: 15% off ClickUp's massive Unlimited Plan for a year. Code GOODLIFE.Zocdoc See acast.com/privacy for privacy and opt-out information.

John Barlow definitely knows his stuff when it comes to surviving in the mountains. He gives us some good ideas for gear to keep in your backpacks just in case you don't make it back to your bace camp during a hunt. We also discuss some of his elk hunting tactics that are very interesting. for more info on this stud go to jbarklow on IG and Knowledge From Storms: Wilderness Professional Instructorhttps://knowledgefromstorms.com Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape22   Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Alien Gear Gun Holsters- elkshape10 - Cloak Chest Holster Black Ovis - elkshape - 10% off (some exclusions apply) Black Rifle Coffee Company - elkshape - 15% off onXhunt - elkshape - 20% off Elite Membership Buck Knives Spypoint Trail Cameras Sheep Feet - elkshape - 10% off Jimmy Kits First Aid - elkshape - 10% off EuroOptic.com - elkshape - 20% off Vortex Optics (Expires 9/1/2022) Fatty Smoked Meat - Discounted LINK (10% Off) MagView - Discount Code elkshape (10% off) Learn more about your ad choices. Visit megaphone.fm/adchoices

================================================================ Please Consider Helping CJ with a CJ. The goal isn't a lot compared to the medical bills pouring in. He is a great guy and an educational asset to our off road community. Stop by the GoFundMe below and reach out to him on IG @rustylidoffroad with some fun jokes to make his day. https://www.gofundme.com/f/cj-arnesen-recovery-fundraiser ================================================================ Irate4x4, Racers, Builds, and once again Unimogs!! Join Jimmy and Austin as they discuss if offroad forums are dead? Austin owns and runs Irate4x4 an online off-road forum dedicated to the hobbyist. It's a forum where people can go and learn how to build, and modify their vehicles to their heart's desire. Austin talks about how the Irate4x4 forum has many different levels, and how it's ever-growing and continuing to improve. WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 318 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

I asked Cameron Hanes to be a guest on my podcast, perhaps talk about elk hunting and his new book Endure - he agreed with one stipulation - I had to do all of his normal training first... you know run 20+ miles, full lift sesh and shoot bows. He does this literally everyday of his life, how hard could it be? Well, he's on the podcast so obviously we both held up our ends of the deal. Cam has been a friend of mine since 2006. He's loved and hated - but ultimately he's UNDENIABLE! Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape22   Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Alien Gear Gun Holsters- elkshape10 - Cloak Chest Holster Black Ovis - elkshape - 10% off (some exclusions apply) Black Rifle Coffee Company - elkshape - 15% off onXhunt - elkshape - 20% off Elite Membership Buck Knives Spypoint Trail Cameras Sheep Feet - elkshape - 10% off Jimmy Kits First Aid - elkshape - 10% off EuroOptic.com - elkshape - 20% off Vortex Optics (Expires 9/1/2022) Fatty Smoked Meat Sticks - LINK - 10% off MagView - Discount Code elkshape (10% off) Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Out In The Garage we are taking a look at Genesis 28:10-22. Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

That's right we have rebranded our BARIATRIC DIARIES series where we follow Bariatric Patients for 1 year to see how their journey unfolds. THIS IS TINY TUMMY TALES. Kia is from California and moved during the first few weeks of their post op journey. Kia is non- binary and is here to help others on their journey. Kia has been through so much and this is her story.   Go now and take a listen!   OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com   Amazon Store Front: Portion Perfection and more!   https://www.amazon.com/shop/ oursleevedlifepodcast   OR   Use these Discount Codes to help support your GIRLS!   @procarenow OSLP @devotionnutrition OSLP @modestmixteas oursleevedlife20 @portionperfection 150SLPOD @the.t.r.i.b.e.membership OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @mybaribox OSLP @hidratespark OSLP

One of the things I've come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without there also being a more collective and inclusive path for a societal good life. We are all interconnected. And a key part of this more expansive aspiration is about planting seeds, starting with younger generations. So, how do you raise kids to create a more equitable and inclusive society? One where we're not afraid to acknowledge and discuss beautiful experiences, while also addressing hard truths in a way that steeps us in reality, invites everyone into the conversation, and compels us to do the work needed to create more possibility, equality and opportunity for all, regardless of race, socio-economic status, religion, age, ability and beyond?That's where we're headed with today's guest, Dr. Ibram X. Kendi. He's the Andrew W. Mellon Professor in the Humanities at Boston University, founding director of the BU Center for Antiracist Research, a contributing writer at The Atlantic, CBS News racial justice contributor, and the host of the Be Antiracist podcast. Dr. Kendi is also the author of many highly acclaimed books including Stamped from the Beginning: The Definitive History of Racist Ideas in America, which won the National Book Award for Nonfiction, making him the youngest-ever winner of that award. He has also produced five straight #1 New York Times bestsellers, including How to Be an Antiracist, Antiracist Baby, and Stamped: Racism, Antiracism, and You, co-authored by Jason Reynolds. In 2020, Time magazine named Dr. Kendi one of the 100 most influential people in the world. He was awarded a 2021 MacArthur Genius Grant. And his new book, How to Raise An Antiracist, take us into the core ideas around bringing kids up - as caretakers, parents, educators and community members - in a way that opens their minds, hearts and eyes to both our history and to the work still to be done to decrease inequality and increase equality.You can find Ibram at: Website | Instagram | Be Antiracist PodcastIf you LOVED this episode you'll also love the conversations we had with Austin Channing Brown inviting all to play a part in creating a more equal and inclusive society.Check out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.AquaTru: $100 off + free shipping. Code GOODLIFEAir Doctor: 35% discount. Code GOODLIFE See acast.com/privacy for privacy and opt-out information.

Give Away Winners, FNGs, Birthdays, Clutch Saga Ending!! Join Jimmy and Tyler as they get caught up from a busy month. We have new winners for the "tag a buddy" GearWrench EVA Foam Tray give away. We have a winner for June's GearWrench Tool Month give away. We have FNGs, birthdays, reviews, voicemails, and of course, some shenanigans! Check it out! WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 317 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. Our June Giveaway is TOOL MONTH!!!! Huge shout out to GearWrench Tools for kicking in another awesome tool month this year. We will have a contest/giveaway every single week this month. And a final big giveaway at the end for our Snail Quad over at Irate4x4.com. This month's giveaway will be a complete setup of a 26" tool chest, topper, and all 5 of GearWrench's new EVA tool-filled foam trays! July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

In this episode, Laura and Judy explore alcohol on a low carb diet. Is alcohol “okay” on carnivore?Alcohol and weight lossDefining alcoholismHow alcohol breaks down in the bodyAcetaldehydeFoods with acetaldehydeSleep and alcoholWhy you pee a lot with alcoholLightweight as a low carb drinkerPeer pressure with alcoholAlcohol vs. fructoseSupporting the body when consuming alcoholEating like your pregnant_____RESOURCES:NwJ Symptom Burden AssessmentNwJ Podcast – Dr. Robert LustigAcetaldehyde and CancerBrene BrownCATG Ep 22. What to Drink on CarnivoreSPONSORS: Carnivore Cure_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

Dillion Brugueras, Toyota Crawlers, Tons vs Flowers, and Keep Our Deserts Clean!! Join Jimmy and Tyler as they chat with Dillion Brugueras about building crawlers, getting married, and his involvement with Keep Our Deserts Clean. Why should we do it? Is awareness enough? How can you get involved? Check out the episode to find out! Watch the video here:https://www.youtube.com/watch?v=FrqQSCtViug WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 316 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. Our June Giveaway is TOOL MONTH!!!! Huge shout out to GearWrench Tools for kicking in another awesome tool month this year. We will have a contest/giveaway every single week this month. And a final big giveaway at the end for our Snail Quad over at Irate4x4.com. This month's giveaway will be a complete setup of a 26" tool chest, topper, and all 5 of GearWrench's new EVA tool-filled foam trays! July's SnailSquad Giveaway is with Spartan Ropes! We have a 1" x 30ft kinetic rope and two 7/16" soft shackles to give away to a lucky winner. The total value this month is just under $300. Make sure to stop by and check out Spartan Rope for all of your pull-out needs! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order

Sign up for your Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2022Secure your spot in The Herd: https://www.thepursuitofmanliness.com/gear/p/the-herdSave 25% off your Order of Armored Nation Coffee by using the Discount Code "PURSUEMANLINESS" when you check out: https://www.armoredcoffee.com/

In this episode we talk with @smaller_ash she a Texas girl who found after kids she gained weight and battled trying to get the weight off, she had weight loss surgery and has been super successful in her journey so far but it's a constant battle to find balance between being a wife, mother and a bariatric patient. We talk about how she does to keep herself in check and put her health first!

How does a founding member of one of the biggest bands of the last few decades create such incredible music, enjoyed by hundreds of millions of people, while living a life that is privately falling apart? And what would make him do the work to start to put all the pieces back together, to produce not just iconic music, but also a grounded, fulfilling life? That's where we're going in today's Best Of conversation with the founding member, frontman and guitarist for iconic band, the Goo Goo Dolls, John Rzeznik. Born and raised in Buffalo, NY, John is a legend in the world of music, with 19 top-ten singles, including mega-hits like Iris (which spent 12 months on the Billboard charts), Name, Black Balloon and countless others. And, like so many who turned to music at a young age as both a way to cope with discord and a form of expression, he's lived a life of extraordinary artistry and contribution, and along with that, a certain amount of darkness and struggle that for many years found him turning to alcohol as a way to get through each day. Until it all fell apart, and he had to make a decision. One he keeps making every day. Now, sober, a devoted dad and husband, he's telling a new story with his life and music, and taking the giant, global community of Goo Goo Doll fans along for the journey. And, as you'll hear, he's headed into the studio to create something that is truly representative not just of this moment in time, but also of how his lens on life, music, and creativity have evolved.You can find John at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with Joan Osborne about her incredible life in music and activism.Check out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Wealthfront: Diversify your investing with an automated portfolio that can help maximize your returns and minimize your taxes. There are already nearly half a million people using Wealthfront to save more, earn more, and build long-term wealth. So why wait? Earn 1.4% on your cash today. Visit wealthfront.com/GOODLIFE to get started. This no-brainer good news has been a paid endorsement from Wealthfront. See acast.com/privacy for privacy and opt-out information.

We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experience of anxiety, depression, stress and more? Your relationships? Your ability to experience peace and ease? Movement can be an astonishingly powerful prescription for the all-too-often heaviness and complexity of life. So, why is it so difficult sometimes to get up and move, even when we know what good it'll do for us? Turns out, our bodies and brains do this fascinating dance that sometimes supports us, and other times shuts us down, even when we know, rationally, we'd feel better making different choices. It makes me wonder what if the solution to start moving more isn't based on a doctor's orders or creating a rigorous workout plan but, instead, listening to our bodies and responding accordingly with movement in a way that brings all systems online? That's what we're talking about today with my guest, Dr. Jennifer Heisz. She's an expert in brain health and the author of Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep. Dr. Hesiz is an Associate Professor and Canada Research Chair in Brain Health and Aging at McMaster University, where she directs the NeuroFit lab. Her award-winning research examines the intersections of physical and emotional health and how exercise helps ward off or treat depression, anxiety, stress, and other mental health conditions. Her new book explores her own research and the latest findings on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, while improving productivity, creativity, and sleep. Get ready to hear us dive deeper into the relationships between fitness and mental health, creativity, and sleep and explore different strategies and approaches that anyone — with all levels of ability or disability, motivated or unmotivated — can tap to incorporate movement into their lives in a way that feels good. So excited to share this conversation with you.You can find Jennifer at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with Bessel van der Kolk, MD about the relationship between our minds and our bodies and how we need to harness both to unwind the mind, especially in the context of trauma.Check out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Indeed: Connect with your talent audience so you can make more quality hires faster. And now Indeed's doing something no other job site has done. Now with Indeed, businesses only pay for quality applications matching the sponsored job description. Visit Indeed.com/GOODLIFE to to start hiring now. Terms and conditions apply. Need to hire? You need Indeed. See acast.com/privacy for privacy and opt-out information.