Podcasts about discount codes

This episode of the Champion Living Podcast is incredibly humbling for us to share with you. We had the honor of discussing fitness, mindset, and family with the legendary, Ty Murray. Ty needs no introduction, but in case you're new to the rodeo world, he holds nine gold buckles, including a record-breaking seven all-around titles. In the early '90s, Ty was one of the co-founders who launched the hyper-successful sports league known as the Professional Bull Riders (PBR). In our interview, he talks about the role physical fitness, goal-setting, and the support of coaches played in his success as an athlete.   Show Notes: 00:00 | Early self-training, the importance of coaches 09:15 | Pushing rodeo to evolve 17:30 | The mental attitude of a perennial champion 27:28 | Perspective on big and small goals 36:48 | Entrepreneurship and investing in the sport 43:24 | Improving competition through professional management and coaching 52:22 | Rodeo defined me, but family is priority now 01:02:24 | Similarities between training and horsemanship   Follow Ty Murray: instagram.com/tymurraypbr facebook.com/TyMurrayOfficial   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642        

Get ready for an honest, no-holds-barred conversation on Our Sleeved Life Podcast! In this episode, we're tackling the real deal: feeling a bit jittery before your bariatric surgery. We've got a bunch of awesome guests sharing their stories and tips on handling those nerves leading up to surgery day. We're diving into the nitty-gritty of emotions – from butterflies in your stomach to the "what ifs" swirling in your head. But hey, fear not! Our guests are here to dish out their simple, yet super effective strategies for staying strong in the face of surgery fears. Expect easy-peasy advice on finding your support squad, keeping those nerves at bay, and mustering up the courage to say, "I've got this!" Tune in to this episode of Our Sleeved Life Podcast, where we'll help you turn those jitters into fuel for your journey towards a healthier you! OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! Watch replay for JBY2023 at jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast   OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.greatideas.net.au -Portion Perfection http://seqn.cc/m/oursleevedlifepodcast - Join Sequence https://devotionnutrition.com/ www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl Mexico WLS  https://thesleeveddietitian.com   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @joinsequence OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠⁠ @enjoyjavy OSLP20 @ubahome OSLP

I Believe In You Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you! Show Sponsor: SpaStar www.spastar.net  The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag.Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15 I Believe In You  You know, it's common for people to doubt their own capabilities and hesitate when it comes to taking the necessary actions to reach their goals. It's like we're standing at the edge of greatness, but the fear of the unknown keeps us from taking that leap.  In this episode, we're unraveling the secrets behind cultivating a belief in yourself that not only matches but exceeds the challenges that might come your way. Think of it as your personal armor against self-doubt and hesitation.  Picture this: You, standing tall, facing your goals with unwavering confidence, ready to tackle anything that stands in your path. That's the kind of mindset we're crafting here - a mindset that not only propels you toward success but shapes a lifestyle that's abundant in joy, health, and wealth. 1. Vision: We all have dreams, right? But it's time to take those dreams and turn them into a crystal-clear vision. Imagine the life you want, the goals you aim to conquer. Let your mind paint a vivid picture of success. Trust me; this step is like setting the GPS to your dream destination. 2. Belief: Now, let's talk about self-belief. It's not just about dreaming; it's about unwaveringly believing that you can turn that vision into reality. Your belief in yourself should be a force stronger than any obstacle. It's the foundation upon which your success story is built. 3. Action: The magic happens when belief meets action. It's not enough to dream and believe; you've got to hustle. Take intentional, consistent actions toward your goals. Break them down into manageable steps, and don't be afraid to step out of your comfort zone. Action is the catalyst that transforms dreams into accomplishments. In this episode, we delve deep into each of these elements, exploring how they work together to create a life that's not just successful but filled with happiness, health, and wealth.  So, whether you're crushing it at the gym, commuting to work, or unwinding at home, let's align our vision, fortify our belief, and take inspired action together. Because when you combine Vision, Belief, and Action, you're not just thriving - you're unstoppable!  Stay tuned for our upcoming episodes, where we'll continue to explore themes that inspire personal development and positive change. You are capable, and your journey matters. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio FREE Facebook Group: Wellness Lab Best Selling Books: The Overweight Mind The Purpose of Pain 

Today, we're thrilled to bring our listeners a truly enlightening conversation with our special guest, breath work expert, best-selling author, and CEO of the Oxygen Advantage Clinic, Patrick McKeown.  Patrick has a powerful story to share, having transformed his own chronic asthma and sleep problems through mastering breath work. He'll be sharing vital insights into the extraordinary power of breathing techniques that he has spent the better part of two decades fine-tuning. From tapping into the benefits of nasal and diaphragmatic breathing to understanding the connection between good sleep quality and breathing, this episode is sure to leave you breathless.  Show Notes: 00:00 | Introduction 05:14 | What is the Oxygen Advantage 14:05 | Too much air reduces oxygen delivery 18:30 | Using breath holds pre-competition 25:01 | A beginners guide to mouth taping 29:13 | Improve your BOLT score 32:48 | Efficient breathing is important for humans and horses 40:34 | Maximize athletic performance by optimizing breathing.   Follow Patrick's Journey: instagram.com/oxygenadvantage/ oxygenadvantage.com   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Hi my loves

Thank you for all of the support and we hope you are having a great Thanksgiving Holiday Weekend. Its been a really fun 3 years and we are so thankful for all of You!

Jennifer Lopez was arrested with then-boyfriend P Diddy back in 1999, a scandal that had almost slipped from public view until earlier this week, when singer Cassie filed a lawsuit with a slew of disturbing allegations against the music mogul. We revisit exactly what went down on that fateful night in New York, which culminated in 14 hours in police custody for Jen, as well as the details surrounding Cassie's now-settled claims.  Then, more on crime and punishment with our TV recommendation for the week, Time, the season 2 of which just dropped on BBC iPlayer starring Bella Ramsey and Jodie Whittaker, which gives a chillingly realistic look inside womens' prisons. We also recommend Flora and Son, a very sweet film starring our hun Eve Hewson (Bad Sisters) about a tearaway teen one move away from young offenders institute, as well as the book Criminal by Angela Kirwin. A former social worker who spent more than a decade in UK prisons, Kirwin's account of the horror inside our criminal justice system – and why it matters so much for all of society – makes for the most compelling and necessary non-fiction book we've read all year.  Finally and still on theme, a deep dive into both recent Pete Doherty documentaries, the Louis Theroux Interview and channel 4's Pete Doherty: Who Killed My Son. The latter is a shocking look at a bungled case from a bereaved mother, who is convinced Pete knows what really happened one fateful night in 2007.  Next week we'll be back with a VERY fun interview that is a world away from these more sombre topics, angels, so do make sure you tune in and shoot us a DM @straightuppod to let us know what you'd like to hear about next. Thanks so much to our brilliant partners for this ep: London Nootropics, our fave adaptogenic coffee that naturally actually boosts mental clarity and physical energy, while also easing anxiety, all without any of coffee's usual jitters. We are obsessed and you will be too! Get 20% OFF YOUR BOX  with the DISCOUNT CODE straightup at⁠⁠⁠⁠ ⁠⁠londonnootropics.com⁠⁠⁠⁠⁠⁠ Flare, the cutting edge company behind the Calmer earbuds, which soften horrible sounds like chewing, tapping and loud breathing for sensitive souls like us (misophonia!). If you're someone who gets distracted easily then you absolutely NEED these in your life. Grab a pair for £15.96 in the Black Friday sale with 20 per cent off side wide at ⁠⁠⁠⁠flareaudio.com⁠⁠⁠⁠. Yonder, the super cool lifestyle credit card that's ideal for London Huns who want to get huge discounts and freebies across food, drink, and fitness. Every point you spend is then redeemable against amazing experiences in the capital, from top restaurants to the swankiest gym classes incl Boomcycle and Kobox this month! Sign up today at⁠⁠⁠⁠ ⁠⁠yondercard.com Recommendations discussed: Time (BBC)  Flora and Son (Apple TV) Criminal by Angela Kirwin - available from all good booksellers  Louis Theroux Interviews Pete Doherty (BBC) Pete Doherty: Who Killed My Son (Channel 4)

In today's show, Paul and Doug dive deep into the topic of offseason training for rodeo athletes. They provide valuable information on how to make the most of the offseason to enhance fitness, nutrition, and mindset. From building muscle and improving strength to practicing technique and visualizing success, Paul and Doug discuss practical training tips and highlight the importance of consistency and taking care of oneself during the offseason. Show Notes: 00:00 | Introduction 05:34 | Decreased rodeo competition volume 06:59 | Reflect on season, set goals, utilize off-season 11:24 | Offseason training focused on building strength and intensity 14:42 | Visualization crucial for success, Mental work matters 19:01 | Make gains and establish a workout habit 21:00 | Strength, Power, Hypertrophy   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

  Trigger Warning: There are mentions of suicide and infant death in this episode.  Postpartum hormones are no joke, but sometimes the behavior a woman exhibits is due to much more than hormones. Our bodies and minds react to the magnificent and overwhelming process of growing and birthing life in many different ways, not all of them good. What happens when our minds start to crumble and we aren't aware of it? Ayana Lage is a lifestyle blogger and freelance writer. She writes about motherhood, mental health, social justice, and everyday life. She was aware of her own struggles with mental health and had an entire support system around her during and after the birth of her daughter. Thank goodness, because just days after birth she found herself deep in the pit of psychosis. Listen as Ayana shares with us her experience with postpartum psychosis. She shares the signs and symptoms she experienced, what hospitalization was like, and how that experience has changed her life.   In this episode, we discuss:  What postpartum psychosis is and signs to watch out for Some of the most challenging moments she faced during this time How she and her family coped with her diagnosis Why awareness is so important Resources available to women and families who are experiencing postpartum psychosis Resources:  Asked by Ayana Podcast - https://podcasts.apple.com/us/podcast/asked-by-ayana/id1559669014 Ayana on Instagram - https://www.instagram.com/ayanagabriellelage/?hl=en Episode 9: Postpartum Anxiety, Postpartum Depression, and Intrusive Thoughts with Dr. Catherine Schmidt - https://lynzyandco.com/episode-9-postpartum-anxiety-postpartum-depression-and-intrusive-thoughts-with-dr-catherine-schmidt/ Discount Codes from Our Sponsors:  Earth Breeze: Upgrade your laundry day. Try risk free and save 40% - earthbreeze.com/lynzy Every Plate: Get started for $1.49 per meal + $1 steaks for life by going to everyplate.com/podcast and entering code: 49Lynzy Questions: Could you please share your personal journey and experience with postpartum psychosis to help our listeners better understand what you went through? Can you describe some of the early signs or symptoms of postpartum psychosis that you noticed, and when did you realize that something was seriously wrong? Postpartum psychosis is a rare but severe condition. What were some of the most challenging moments for you during this time? How did you and your family initially cope with postpartum psychosis, and what support systems did you have in place to help you through it? It's often said that awareness is key to early diagnosis and treatment. Can you tell us about your advocacy work in raising awareness about postpartum psychosis and its importance? Can you share some of the common misconceptions or stigmas associated with postpartum psychosis that you've encountered in your advocacy efforts? What resources or organizations have been particularly helpful in your journey toward recovery and advocating for women experiencing postpartum psychosis? For mothers or families who suspect postpartum psychosis, what steps would you recommend they take to seek help and support as soon as possible? In what ways can healthcare providers and medical professionals improve their recognition and response to postpartum psychosis, based on your personal experience? Ayana, your story is incredibly powerful. Could you share some advice for mothers and families who may be going through a similar experience or for those who want to support someone in this situation? How has your experience with postpartum psychosis affected your approach to motherhood, self-care, and mental health in general? What future initiatives or projects do you have in mind to continue advocating for women dealing with postpartum psychosis and mental health issues during motherhood? Where can my listeners connect with you or learn more about your advocacy efforts and your journey with postpartum psychosis? Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview with Jerry Guerra Todays interview is with Jerry Guerra from Neptonics! A veteran, spearo business owner and an absolute frothing spearo, he is a wealth of knowledge and expertise on spearfishing. We chat about some of his new gear on sale at Neptonics.com, hunting Longnose Emperors, doing massive spearfishing trips to Africa, training and so much more! Get the inside scoop on the flasher with built in fish caller and the mighty chum dinger! Don't forget to use the code NOOB10 for 10% off at Neptonics.com! Important times: 00:13 Intro 05:55 Welcome Jerry! 07:10 Being a veteran, PTSD, mental health and spearfishing 10:50 Quiet days and closed seasons 12:50 Longnose Emperor hunting tips 18:10 Neptonics, African spearfishing and new gear 21:00 Preparing for a Latham trip 30:05 Gear! Travel bag spearfishing gear 40:30 Fish caller, flashers and shooting sailfish 46:00 52:10 Dry training, wet training and gym 54:25 A word of warning on dry training: expansion injuries 01:04:45 t: build your own speargun! 01:12:10 Bad ads & teaching courses 01:16:42 Improving your diving 01:20:35 Thank you for joining us Jerry! 01:23:20 Outro   Listen in and subscribe on iOS or Android Important Links     Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary

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Episode #103 - Nate Smith In this episode Nate and I talk about Faith, Prayer, and Living out your mission. Nate defined Faith as believing in the things you don't see and you have to hope for things you believe will come. Which is a really hard thing to do and it's a bit cynical and backwards in a way. But in this world it is. You gotta believe in someone, something, outside of this world. Someone who came down to this world over 2,000 years ago and showed us that faith does move mountains. Nate talked about prayer and said, “There is this quote that I read, if you don't feel like praying, do it anyways, because something's making you feel that way." And it's the bad thing that's making you feel that way. And whether or not that's true, I'm just gonna believe it, and go with it because it's working and I'm praying, and it's making my life better. I'm praying about things and I have faith that the things that I pray for, I will receive. you know, so long as they're good and so long as I make the necessary changes and sacrifices to step into that and, you know, have it. Because God has His timing and I have mine and they're not perfectly aligned at all. But I can align them a little bit better maybe if I make the necessary sacrifices. And, you know, show them that I'm ready. Pray to them. Tell them I'm ready.” To summarize, start praying, and pray often. You don't have to have perfect prayers, just build that relationship. And once that relationship starts to take fruition, God will open those doors asking you shall receive. Lastly, No matter if Jesus returns, or if you die and go to heaven, you're going to meet Jesus. So when you meet Jesus, and he asks you, did you know me? Whether he comes now to the earth, or you go to heaven, did you know me? How would you respond to that? And that's the ultimate question that we all have to answer. So having a transformation in a change of heart and knowing Christ through prayer and through just talking with others who are sound individuals who love and care for you, you'll get to know the heart of Christ. Follow Nate on Instagram @iris2fall I wanted you to know that my book, Freedom to Ascend is on sale now on Amazon, so pick up your copy today! https://a.co/d/8CziyhT Lastly, if you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes. grdinajohn@gmail.com You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at: www.johngrdina.com ---GEAR THAT I USE FOR RUNNING:SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9Saucony Guide https://www.saucony.com/en/guide-15/UNDERWEAR: Xoskin https://www.xoskin.us/ 20% Discount- Code: truesupporter WATCH: Coros Pace 2 Watch https://coros.com/pace2HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlampSOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socksANTI-CHAFING: Salty Britches https://getsaltybritches.com/

Welcome to another episode of Our Sleeved Life Podcast, where hosts Kellie and Mel talk about all things weight loss surgery. This week, they discuss the essential role of protein in post-operative recovery as they sit down with Professor Phil, the creative, unconventional founder of Dive Bar Nutrition. We get a detailed glimpse into Phil's fascinating history of music, life as a fitness coach, and personal reinvention that led him to the impressive inspiration behind Dive Bar, a fusion of a sports drink and protein shake that delivers needed protein and an energy boost to the taste buds of the bariatric community. Listen as Phil describes the profound stories he hears about Dive Bar Nutrition's impact on those who have undergone bariatric surgery and how it's become a staple in their nutritional journey. Professor Phil unveils the secrets behind the Dive Bar recipe, offering listeners an insider's perspective on formulating a protein bar that is delicious, energizing, and nutritionally dense. Tune in to learn how Dive Bar Nutrition has become a beloved choice for individuals striving to meet their bariatric protein goals. Learn about additional Dive Bar products that continue to elevate the protein supplement game. Whether you're a part of the bariatric community or simply interested in the power of protein, this episode is a must-listen.  Join Kellie, Mel, and Professor Phil for a conversation that combines humor, perseverance, and the delicious world of Dive Bar Nutrition. You can find Dive Bar Nutrition on their website and Instagram. Be sure to use code OSLP to grab a discount! OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! Watch the replay for JBY2023 at www.jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast   OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.greatideas.net.au -Portion Perfection http://seqn.cc/m/oursleevedlifepodcast - Join Sequence https://devotionnutrition.com/ www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl- Mexico WLS  https://thesleeveddietitian.com   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @joinsequence OSLP @bariatric_fusion OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠⁠ @javy OSLP20 @ubasocial OSLP  

Do Your Hormones Really Matter with Dr. Tracy Gapin Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you! Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag.Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15 Do Your Hormones Really Matter? DR. TRACY GAPIN is a board-certified urologist, world renowned men's health and performance expert, and the founder of The Gapin Institute, the global leader in high performance health. He has over 20 years of experience focused on providing executives, entrepreneurs and athletes a personalized path to optimize their health and fulfill their highest potential. He is a TEDx speaker as well as the author of Male 2.0 and Codes of Longevity. Social Media Links:  https://www.facebook.com/drtracygapin https://www.instagram.com/drtracygapin/ https://twitter.com/DrGapin https://www.youtube.com/@DrTracyGapin https://www.linkedin.com/in/tracygapin/ Stay tuned for our upcoming episodes, where we'll continue to explore themes that inspire personal development and positive change. You are capable, and your journey matters. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio FREE Facebook Group: Wellness Lab Best Selling Books: The Overweight Mind The Purpose of Pain 

In today's episode, we will be addressing the challenges and opportunities that arise during the holiday season. As we approach this busy time of year, it's important to maintain consistency in our fitness, nutrition, and mindset practices.   Show Notes: 00:00 | Introduction 05:56 | Planning for consistent exercise during travel 08:27 | Realistic goals, New Year's resolutions  11:20 | Start small 14:49 | 30 minutes a day 21:40 | Protein first 24:37 | Setting goals, accountability, wise choices   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Dolly Alderton's second novel Good Material came out last week huns, so as promised we give you our verdict, and deepdive on the fabulous career of our millennial literary queen.  We analyse everything from the savvy personal brand building she began as young as her teens to why, after her memoir, she stepped away from the first-person writing that had made her famous.  Plus, our candid thoughts on everything from her prose to her humour, writing from the male perspective, the responsibility of being the ‘millennial Nora Ephron' and that viral (and highly controversial) review of Ghosts that set Twitter alight.  Let us know what you think of the book (and our thoughts!) on Insta @straightuppod Thanks so much to our brilliant partners for this ep: London Nootropics, our fave adaptogenic coffee that naturally actually boosts mental clarity and physical energy, while also easing anxiety, all without any of coffee's usual jitters. We are obsessed and you will be too! Get 20% OFF YOUR BOX  with the DISCOUNT CODE straightup at⁠⁠⁠ ⁠⁠londonnootropics.com⁠⁠⁠⁠⁠ Flare, the cutting edge company behind the Calmer earbuds, which soften horrible sounds like chewing, tapping and loud breathing for sensitive souls like us (misophonia!). If you're someone who gets distracted easily then you absolutely NEED these in your life. Grab a pair for £15.96 in the Black Friday sale with 20 per cent off side wide at ⁠⁠⁠flareaudio.com⁠⁠⁠. Yonder, the super cool lifestyle credit card that's ideal for London Huns who want to get huge discounts and freebies across food, drink, and fitness. Every point you spend is then redeemable against amazing experiences in the capital, from top restaurants to the swankiest gym classes incl Boomcycle and Kobox this month! Sign up today at⁠⁠⁠ ⁠⁠yondercard.com

In today's episode, we share actionable tips and strategies to help you succeed on your journey to muscle gain. We go deep into the role of sustainable nutrition, the importance of consistency, and the power of planning. We'll give you first-hand insight into how tracking meals and workouts can build muscle, and how gradually increasing calorie intake can be beneficial, based on personal experience and proven techniques.   Show Notes: 00:00 | Updates from the rodeo trail 08:03 | A peek at our current training 12:55 | Drawbacks of not following a plan 15:10 | The role genetics play in muscle growth 16:56 | Creating game plan for nutrition 25:31 | Mind-muscle connection improves exercise results 29:15 | Prioritize recovery for maximum growth   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

100K Recap - Conquering the Castle Colin and I completed our 100K race on November 4th, 2023. This episode focuses on our training, diet, planning, and execution to meet our goal of running it under 14 hours. This race finished off our 2023 year of races and it truly was a blast to witness the growth of Colin throughout the year. Two main takeaways from the race were: 1. If you want to go further and faster go with someone. 2. When you have a big goal, treat it like eating a pizza, eat one piece at a time and before you know it you will have eaten the entire pizza!   Colin is an inspiration to everyone because he lives a disciplined life with passion.  He wakes up each day with a purpose and knows his niche, which is to inspire people to become the greatest versions of themselves.  See Colin for yourself because he is the real deal by going to his social media sites: Instagram: colinkoenig TikTok: colin.koenig Click the link to order your detailing service by Colin: https://www.cleanandshinemobiledetailing.com/book-online I wanted you to know that my book, Freedom to Ascend is on sale now on Amazon, so pick up your copy today!  https://a.co/d/8CziyhT Lastly, if you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes.  grdinajohn@gmail.com You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at:  www.johngrdina.com - - - GEAR THAT I USE FOR RUNNING: SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9 Saucony Guide https://www.saucony.com/en/guide-15/ UNDERWEAR: Xoskin https://www.xoskin.us/  20% Discount- Code: truesupporter  WATCH: Coros Pace 2 Watch https://coros.com/pace2 HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks ANTI-CHAFING: Salty Britches https://getsaltybritches.com/

There are as many ways to parent as there are parents in the world, but is there a “right” way to parent. Of course that answer is no, but there are definitely ways to parent that help meet your children where they are. Both developmentally and emotionally. No matter what, parenting is hard, but sometimes it's easier to navigate those challenges with responsive parenting. Liz Luize is an educator, daycare owner, and M.Ed in Learning, Cognition, and Development. After becoming a mom, she found her mission to empower parents with research-driven insights to boost their children's cognitive and emotional growth. Through her Instagram page, she offers a blend of scientifically-backed parenting tips and real talk, dedicated to nurturing the holistic development of tiny humans.  Listen as Liz shares more about what responsive parenting is, what it isn't, how she's applied it both at home and in the classroom, and how it compares to some of the other parenting styles you hear about. Again, there is no one right way to parent and we're all going to make mistakes. So no matter what style of parenting you choose to employ, give yourself, and your children, grace.    In this episode, we discuss:  What responsive parenting is How parents can strike a balance between setting boundaries and being responsive to their child's needs in discipline The differences between gentle parenting, permissive parenting, and responsive parenting Tips on how to foster open and empathetic communication with children Resources:  “How to Talk So Kids Will Listen & Listen So Kids Will Talk” by Adele Faber and Elaine Mazlish - https://www.amazon.com/How-Talk-Kids-Will-Listen/dp/1451663889 “Good Inside” Dr. Becky Kennedy - https://www.amazon.com/Good-Inside/dp/0008505543/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1699973848&sr=1-1 “The Whole Brain Child” by Daniel J. Siegel and Tina Payne Bryson - https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/B0B94JC2TN/ref=sr_1_1?crid=3DTNXAZFNDPQ5&keywords=the+whole+brain+child+by+daniel+siegel&qid=1699973880&s=books&sprefix=the+whole+brain+child+by+%2Cstripbooks%2C92&sr=1-1 “No-Drama Discipline” by Daniel J. Siegel and Tina Payne Bryson - https://www.amazon.com/No-Drama-Discipline-audiobook/dp/B00NQAW77K/ref=sr_1_1?crid=EEG23AHU69G4&keywords=no+drama+discipline&qid=1699973906&s=audible&sprefix=no+drama+discipline%2Caudible%2C78&sr=1-1 Join Liz's Newsletter - https://parentingcharlie.myflodesk.com/jointhenewsletter Liz's Instagram - https://www.instagram.com/parentingcharlie/ Discount Codes from Our Sponsors:  Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off - https://bit.ly/3ABupeN Navy Hair Care Charcoal Mask: use code LYNZY for 30% off - https://bit.ly/2USHdNC Thrive Market: 30% off your first order plus a $60 Free Gift - https://thrivemarket.com/lynzy Athletic Greens - AG1 - https://www.drinkag1.com/lynzy - Free One Year Supply of Vitamin D3+K2, 5 Travel Packs Questions: Can you tell us a bit about your journey in parenting and how you got into exploring different parenting styles? What does "responsive discipline" mean to you, and how does it differ from more traditional disciplinary approaches? Can you share some examples of how you've applied responsive discipline in your own parenting journey with Charlie? How can parents strike a balance between setting boundaries and being responsive to their child's needs in discipline? Many parents may confuse gentle parenting with permissive parenting. Could you clarify the key differences between the two? What are the potential advantages of practicing gentle parenting, and what are some common misconceptions about it? How do you handle situations where it might be challenging to be gentle while still maintaining necessary boundaries? Effective communication is often a cornerstone of gentle parenting. Can you share some tips on fostering open and empathetic communication with children? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of OSLP, Kellie and Mel tackle hard conversations about weight loss surgery (WLS) and shattering the stigma surrounding it. They share their personal experiences navigating difficult discussions with loved ones who may be reluctant to consider bariatric surgery due to social stigmas, fear of change, or the misconception that everyone can achieve their weight loss goals alone (some people may need extra tools, and that's okay). Kellie and Mel explore the importance of sharing their WLS journeys to inspire others, offering support without judgment, and sincerely initiating honest conversations about health. They discuss the misconception that obesity is a personal failure and emphasize that WLS is a valid option for anyone who qualifies, regardless of age, gender, or size. They provide helpful advice on approaching the WLS conversation with loved ones or strangers and stress the importance of asking questions about health concerns rather than appearance. From discussing the significance of supporting someone through their decision-making process to shedding light on medical tourism options for those without insurance coverage, OSLP aims to challenge misperceptions and encourage self-care for a healthier future.  Kellie and Mel invite us to break the weight loss surgery stigma, starting with family and friends, one conversation at a time. In this episode, Kellie and Mel mention TreVita, a facility based in Mexico that offers a WLS option for those who lack insurance coverage and offers assistance with financing. Check out this episode for more information about TreVita and medical tourism. Weight loss surgery videos mentioned in this episode: Roux-en Y/Gastric Bypass (RNY) Vertical Sleeve Gastrectomy (VSG) OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.   Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! Watch the replay for JBY2023 at www.jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast   OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.greatideas.net.au -Portion Perfection http://seqn.cc/m/oursleevedlifepodcast - Join Sequence https://devotionnutrition.com/ www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl      Mexico WLS  https://thesleeveddietitian.com   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @joinsequence OSLP @bariatric_fusion OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠⁠ @javy OSLP20 @ubasocial OSLP  

Megan and Devin Relf along with Chase and Andi Debenham, the visionary creators behind Morii Nutrition, embody a radiant force that illuminates both spaces and souls. Their collective presence has an extraordinary impact, contributing to the betterment of our world.   I am thrilled to announce that Morii Nutrition is now an official sponsor of the Beliefcast! Morii Nutrition is committed to enhancing overall health and wellness for everyone! Their first product, Calm, is intentionally crafted to help our bodies naturally adapt to stressors and limit anxiety.    'Morii' signifies 'the desire to capture a fleeting moment,' much like the yearning to press pause and appreciate life in a world that is constantly stuck on play. Born out of their personal struggles with mental health, Morii was created with the intention of helping people thrive and enjoy life. They aim to achieve this by delivering superior products with all-natural ingredients, ensuring the benefits are as remarkable as the taste.   So, sit back and savor this impactful episode featuring these incredible individuals. … #stressrelief #mentalhealth #anxietyrelief #stress #anxiety #wellness #nutrition #supplements #supplementsthatwork #feelbetter #calm #allnatural #health #healthandwellness #beliefcast #toddinspires  .... You can connect with Morii here: IG:  @moriinutrition Web:  www.moriinutrition.com  Discount Code for your Order:  BELIEFCAST15 .......... Special thanks to our Sponsors: Morii Nutrition @moriinutrition Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Thread Wallets @thread_wallets  Music by Paul Cardall

Welcome to the Champion Living Podcast! In this episode, hosts Doug, Paul, and Logan share their experiences from their recent Optimal Performance Academy. They discuss the impact of the academy on rodeo athletes, the value of community and mentorship, and the essential skills taught in the program. They also tease the exciting announcement of the upcoming Bull Riding OPA in 2024.   Show Notes: 00:00 | Champion Living podcast: rodeo, fitness, coaching updates 05:35 | OPA stands out, Unmatched community 07:06 | Building family-like connection 12:10 | Goosebumps 17:27 | Who is OPA for? 21:26 | Teaching the business side of rodeo 22:32 | OPA 2024   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Salt Lake City, UT- Time to go way beyond Bitcoin! I love it here in SLC! You are not a tree so you can move also! Mormon people get all sorts of hate. Jewish people share a lot with them, but as of today there has not been a lot of overlap between the two populations in the USA. Mormon culture is very family friendly and American Jews should seriously consider moving to a Mormon culture dominated area like Salt Lake City. There is all sorts of freedom in the Mountain West area of the USA ! Compete don't complain! Strong hand! Freedom of association! Thanks to Big Sean Harris Marco Esquandolez, Sightseeing TV, Alpha Network, Henry Law, and Craig Shipp we need $61 for the next 1 BTC show! ****Unconfiscatable tickets DISCOUNT CODE: meister10 Watch the show here- https://www.youtube.com/watch?v=PohKGYAaQZo Coinbeast shirts- https://coinbeast-shop.myshopify.com/ Follow Adam on Twitter- ⁠⁠https://twitter.com/TechBalt⁠⁠ All of the BitcoinMeister videos are here at-  ⁠⁠http://DisruptMeister.com⁠⁠ Financially support the podcast here- ⁠⁠https://anchor.fm/bitcoinmeister/support⁠⁠ BOOKMARK SPORTSMEISTER.com DISRUPTMEISTER.com & TECHBALT.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bitcoinmeister/support

Jester is excited to share with you all in this episode some bonus content from the Beyond The Trail Podcast - Episode #9. Jester and Austin started the Beyond The Trail Podcast in early 2023 and the live production of the show lives on their company YouTube Channel, Jester Wallis Productions.  Watch More Episodes Of Beyond The Trail: https://youtube.com/playlist?list=PLskxZDq_L8NRjtcVibW2NbwQudAoFFpzd&feature=shared  Hiker Medals: Website: https://hikermedals.com/ Interview With Hiker Medals:   https://www.youtube.com/live/wGqH4CjMjKU?feature=share Discount Code for 20% Off: JESTER Connect with Nancy East: Website: https://www.hopeandfeathertravels.com/ Chasing The Smokies Moon: https://www.hopeandfeathertravels.com/chasing-the-smokies-moon/ WNC Wilderness Safety Fund: Website: https://wncwildernesssafety.org/ Haywood County SAR: https://www.facebook.com/HaywoodSAR Connect with Heidi Nisbett: Website: https://www.sketchingsummits.com/  Jester Wallis Productions: Business Inquiries: info@jesterwallisproductions.com Website: http://jesterwallisproductions.com Connect with Julie "Jester" Gayheart: Email: jester@jestersectionhiker.com Join Jester On YouTube: https://www.youtube.com/@JulieGayheart Music By: Victor Lundberg "Top of The Morning"

Pt. 1 of our Martin Scorsese Retrospective, leading up to our review of Killers of the Flower Moon (2023), including: Boxcar Bertha (1972), Mean Streets (1973), Alice Doesn't Live Anymore (1974), Taxi Driver (1976), Raging Bull (1980), The King of Comedy (1982), After Hours (1985), and The Color of Money (1986). Tune in next week for Pt. 2! This episode is sponsored by FNX Fitness (Use the Discount Code: fourseasonsoffilm and receive 15% off your order). Podcast App: https://playpodca.st/fourseasons Spotify: http://bit.ly/4SOFspotify Amazon Music: https://tinyurl.com/35zkuzya  Check out our latest episodes, digital shorts, movie reviews and more: fourseasonsoffilm.com  Where to Find Nathan and Andy:  @fourseasonspod on Twitter  @fourseasonsoffilm on Instagram @NathanRobertBlackburn on Instagram & Twitter  @AJPesa on IG & Twitter  Facebook: http://facebook.com/fourseasonsoffilm YouTube: http://youtube.com/fourseasonsoffilm Vimeo: https://vimeo.com/fourseasonsoffilm @fnx_fit Keep Film Alive!

Made in Chelsea and I'm a Celeb star Georgia Toffolo was all set to study law until she appeared on the reality TV show as an extra, becoming such a beloved cast member that she didn't end up leaving for years. The show helped her launch a VERY successful career (she's won I'm a Celeb, written four novels and launched three businesses) and so we went for a cup of tea at the Standard hotel in London to ask her all about what it was like to spend her twenties in the spotlight on one of the UK's most successful shows. We chatted about everything from strangest fan interactions and dealing with the paps to why she quit drinking last year and her daily routine. Plus, whether she identifies as a 'Tory', her funniest celeb crushes, her most unexpected celeb friendship, favourite political podcasts and top spots around town. Please leave us a review on Apple, rate us on Spotify, and drop us a DM @straightuppod on Insta, we adore hearing from you! Thanks so much to our brilliant partners for this ep: London Nootropics, our fave adaptogenic coffee that naturally actually boosts mental clarity and physical energy, while also easing anxiety, all without any of coffee's usual jitters. We are obsessed and you will be too! Get 20% OFF YOUR BOX  with the DISCOUNT CODE straightup at⁠⁠ ⁠⁠londonnootropics.com⁠⁠⁠⁠ Flare, the cutting edge company behind the Calmer earbuds, which soften horrible sounds like chewing, tapping and loud breathing for sensitive souls like us (misophonia!). If you're someone who gets distracted easily then you absolutely NEED these in your life. Grab a pair for £15.96 in the Black Friday sale with 20 per cent off side wide at ⁠⁠flareaudio.com⁠⁠. Yonder, the super cool lifestyle credit card that's ideal for London Huns who want to get huge discounts and freebies across food, drink, and fitness. Every point you spend is then redeemable against amazing experiences in the capital, from top restaurants to the swankiest gym classes incl Boomcycle and Kobox this month! Sign up today at⁠⁠ ⁠⁠yondercard.com

Episode #101 - Brad Ritter -  Key Takeaways from this episode: -Angela Duckworth- Grit Ted Talk sparked his interest in becoming a more resilient individual -Those who are the most fearful have the opportunity to show the most courage. -Adversity is the key ingredient to grow grit and resiliency.  Your new mission was to bring adversity to yourself rather than wait for it.  You call it purposeful pain. -When was the last time you overdid anything? If you can't answer it, you probably have lived in a world of mediocrity your whole life. -Quitting and Giving up are two different things:  Quitting something is okay, like dropping a class, but giving up is completely different, and that is not okay. -Visualization is key to being able to execute before a meeting, speech, race, etc. -Breathe, Think, Execute  If you were a superhero, what would your superpower be? Fly and have the healing power of Wolverine What is your favorite book? Can't Hurt Me, David Goggins Who was your favorite teacher? Mrs. Ross If you could go anywhere, where would you go? Hawaii What do you want to hear from God when you meet Him in heaven?  That I lived up to my full potential and accomplished what he had planned for me. Contact Brad: https://schoolofgrit.org/ Pick up a copy of his book: https://a.co/d/8FTZWsj I wanted you to know that my book, Freedom to Ascend is on sale now on Amazon, so pick up your copy today!  https://a.co/d/8CziyhT Lastly, if you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes.  grdinajohn@gmail.com You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at:  www.johngrdina.com - - - GEAR THAT I USE FOR RUNNING: SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9 Saucony Guide https://www.saucony.com/en/guide-15/ UNDERWEAR: Xoskin https://www.xoskin.us/  20% Discount- Code: truesupporter  WATCH: Coros Pace 2 Watch https://coros.com/pace2 HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks ANTI-CHAFING: Salty Britches https://getsaltybritches.com/

Interview with Bert Keulder from Old Man Blue Todays interview is with Bert Keulder from Old Man Blue and we chat all about the new gear he's made! Old Man Blue is well known for making rugged, tough, extremely well designed and properly engineered dive gear for spearfishing and crayfish/lobster diving. First he brought out his famous SeaSac catch bag, now he has released the soon to be famous Orca Harness weight vest and Heavy Duty Floatline. The Orca Harness is a weight vest designed to make you not know you're wearing it, protect your lower back from strain and make you much more maneuverable in the water. The Heavy Duty Floatline is exactly that: a floatline for hunting and fighting huge fish like Dogtooth Tuna, Spanish Mackerel, Wahoo, Marlin, etc! A bunch of other gear as well as funny stories from Bert's diving days. Win a FREE T-SHIRT for the best story about Old Man Blue gear! Tell us how it's changed your diving and why you love it!   Important times: 00:13 Intro 04:40 Welcome Bert! 05:50 New gear! 07:10 The SeaSac 11:20 Innovation in Spearfishing from nature 14:00 Commercial diving stories 16:55 The Orca Harness weight vest! What are the advantages to using a harness? 25:25 Where does the name come from? 28:30 Stickers 30:50 Weights for the Orca Harness 33:45 Mirror flasher safety device 35:00 Fish flasher 37:25 Diving with sharks 40:50 Shoutout to Micka () and Antoine () 43:15 An Englishman and a triggerfish 47:55 Running out of fuel 50:10 Heavy Duty Floatline 56:15 Dogtooth Tuna Floatline setup 59:15 Engineering and development 01:04:20 Australian record Queenfish 01:08:00 Apron 01:12:00 Birthday flasher in Fiji 01:17:30 Thanks for joining us Bert!   Listen in and subscribe on iOS or Android Important Links       Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary

Welcome to the Champion Living Podcast! In this episode, we have a special guest, Chase Dougherty, a PBR and PRCA Bull Rider, who shares insights on the physical demands of rodeoing and the potential impact of PBR teams on the future of the sport. The conversation with hosts Logan, Paul, and Doug takes an in-depth look at the challenges and opportunities faced by professional rodeo athletes. Chase also shares his personal journey in rodeo, including overcoming significant injuries through dedicated rehabilitation and consistent physical training.   Show Notes: [00:00:00] Champion Living podcast: rodeo, fitness, and success [00:03:54] Increasing durability as a bull rider [00:10:01] Pursuing the better opportunity [00:13:30] Overcoming injury [00:17:10] Improved fitness for better recovery [00:21:15] Cooper Davis setting the pace for Athletes [00:25:52] Potential for longevity with reduced sport volume [00:33:10] Dominant athletes setting the tone [00:36:04] Rodeo association struggled with funding, but growing now. [00:39:36] Athlete focused: building up better bull riders [00:45:07] Excited about Bull riding OPA in 2024.   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Jason talks to Joel Bruckenstein known as the "godfather of advisor technology" in the US. Joel is the President of Technology Tool, a well-known consultant and writer in the financial advisory technology space. Joel is the President of Technology Tool, a well-known consultant and writer in the financial advisory technology space. The episode focuses on Joel's journey and how technology for financial advisors has evolved over time.Episode Highlights 01:26: Joel shares that he spends a significant amount of time consulting, evaluating new products, and engaging with advisors.04:13: When Joel began his journey, the wire houses, and many independent broker-dealers (IBDs) predominantly used proprietary technology solutions. Independent advisors had limited options in terms of technology.09:41: The cost of financial products, such as mutual funds, was much higher 30 years ago, and ETFs were not yet available.11:56: Jason shares a common observation that many outsiders, including technologists and engineers, often believe that technology will replace advisors and reduce their numbers.17:14: Jason agrees with Joel's observations and highlights the proliferation of niche solutions that address specific planning issues, which has become more prevalent over the last decade.24:16: Joel highlights how smaller advisory firms may outsource their technology needs to specialized providers.29:27: Joel suggests that AI can be leveraged for more straightforward tasks, such as generating drafts for blog posts and even assisting with email replies for routine requests.34:52: People's satisfaction tends to be higher when they are not aware of alternative solutions or when they have limited exposure to different technology options.Discount Code and LinksDiscount code for advisors for $200 : Woodgate200Registration linkSponsorship prospectus link3 Key PointsJoel reflects on how the landscape of advisor technology has evolved since he first started in the field.Joel and Jason discuss the common complaint among advisors about margin compression and increased competition in the industry due to technological advancements.Joel highlights the growing importance of data and AI in the advisory industry. He explains that data is like digital gold and can be leveraged for various purposes, including AI-driven insights and analytics.Tweetable Quotes“It's essential to remember the technological context of the time when he started, as they were still in the era of DOS, with Windows emerging as a platform.” – Joel“Technology has completely transformed the way advisors do business, and he views these changes as positive. It has made advisors more efficient, allowing them to serve more clients and provide a better user experience for both their employees and clients.” – Joel“The financial advisory industry often takes longer to adopt technology due to its highly regulated nature.” – JoelResources Mentioned:Facebook – Jason Pereira's FacebookLinkedIn – Jason Pereira's LinkedInWoodgate.com – Sponsor Hosted on Acast. See acast.com/privacy for more information.

In today's show we talk about self-transformation. We are all on a journey whether you know it or not and the question is, how can you make yours the best it can be? This episode is going to blow your mind. I had the pleasure of sticking down with my good friend Pavel Stuchlik AKA NOA|AON, talking about his journey, the lessons he learnt and what tools you can use to help you with your journey. This is one you don't want to miss. NOA|AON, also known as Pavel Stuchlik. With over 15 years of experience travelling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realisation and harmonious living.  As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life. One of NOA's most notable experiences was spending a total of 40 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy. He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru,Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.   Connect With NOA|AON Instagram Website   FREE EMF Webinar 30% Discount Code for courses & Waveguard EMF protection - DAY30 30-day on-demand free library FREE System Reset Bonus Episode recording   The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam's Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST   Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.  ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**   You can also check us out on Instagram @idealdayadam  

Doug and Paul are celebrating the podcast's two-year anniversary! Tune in as the guys revisit topics from the first episode, discuss how top-ranked competitors often struggle during the NFR, and highlight the positive changes in the rodeo industry over the past two years. Be sure to listen all the way through for tangible tips on skill vs. resistance training and the KEYS to a winner's mindset that will set you apart for success. Topics: Two-year podcast anniversary celebration and reflection on the rodeo's growth and evolution Insight into the difference between skill training and resistance training in rodeo Keys to winner's mindset to start implementing TODAY   Timestamps summary: [00:00] - Celebration of the podcast's two-year anniversary. [4:00] - Importance of constant growth and not being complacent - and tangible ways to do that [6:30] - Doug and Paul discuss the underdog mindset in rodeo and its relation to rodeo and ultimate fighting. [9:00] - Doug talks about the positive changes in the rodeo industry over the past two years [14:00] - Exploring the difference between skill training and resistance training in rodeo [22:22] - Keys to a winning mindset   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING     Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

The Books That Changed My Life with Nick Hutchison Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net  The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag. Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15 The Books That Changed My Life with Nick Hutchison In this episode of Thrive Forever Fit, we dive into the transformative power of books with our special guest, Nick Hutchison. Join us as we explore the profound impact literature can have on our lives and how we can harness the wisdom within books to drive positive change. Did a Book Change Everything for Us? We kick things off by sharing our personal experiences with books that have left an indelible mark on us. Nick and I discuss the titles that have shaped our perspectives, altered our paths, and ignited our passion for personal growth. How to Read and Apply the Knowledge. Discover our insights on not just reading, but truly absorbing the knowledge contained within the pages. We reveal strategies for effective reading and, more importantly, how to apply the lessons learned to transform your life. The Power of Listening and Reading Simultaneously Nick and I delve into the benefits of combining auditory and visual learning by discussing the power of listening to audiobooks while reading. This multi-sensory approach can enhance comprehension and retention, allowing you to extract even more wisdom from your reading list. Nick's Bio and How To Find Him:  Nick Hutchison is the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn and founder of BookThinkers, a growing 7-figure digital marketing agency that serves mission-driven authors.  At the age of 20, Nick discovered the world of personal development and quickly used the books he was reading to improve every aspect of his personal and professional life. Now, Nick has dedicated his life to helping millions of readers take action on the information they learn and rise to their potential.  Nick's podcast, BookThinkers: Life-Changing Books, features captivating interviews with world-class authors such as Grant Cardone, Lewis Howes, and Alex Hormozi. During these insightful discussions, Nick delves into the pages of their books, uncovering practical and transformative takeaways for his motivated audience. Social Media:  IG: bookthinkers  Nick's Upcoming New Book: Rise Of The Reader Stay tuned for our upcoming episodes, where we'll continue to explore themes that inspire personal development and positive change. You are capable, and your journey matters. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio FREE Facebook Group: Wellness Lab Best Selling Books:  The Overweight Mind The Purpose of Pain 

Get ready for a mind-expanding journey! In this special episode of Beyond Autistic Burnout, meet Rachel Rowe, the brilliant force behind The Autism & Neurodiversity MasterClass.  Join us as we unravel the secrets of this groundbreaking course designed by neurodivergent experts from around the world. Discover a world where knowledge meets empowerment, where understanding transforms lives.

We come armed with BTS goss on a huge range of pop culture talking points this week gang, from the newly announced Harry Potter documentary about Daniel Radcliffe's paralysed stunt-double (with juicy tangents on Emma Watson, Rita Skeeter and more) to the hilarious, hard-to-believe celebrity stories from James Blunt's new memoir – including the time he ate his own poo at Jamie Foxx's house, on Bear Grylls' advice.  As requested, we also get into the Wagatha Christie documentary on Disney + that details exactly what went down between Coleen Rooney and Rebekah Vardy, as well as the ethics of “playing evil”, prompted by the BBC's new drama, The Reckoning, where Steve Coogan stars as Jimmy Saville.   Finally, if you haven't yet please do leave us a review and next week, we promise, Ellie will be revealing her embarrassing, pants-related story as payback. We're so chuffed with the ones you've already left, thank you! Any thoughts please do DM us @straightuppod Thanks so much to our brilliant partners for this ep: London Nootropics, our fave adaptogenic coffee that naturally actually boosts mental clarity and physical energy, while also easing anxiety, all without any of coffee's usual jitters. We are obsessed and you will be too! Get 20% OFF YOUR BOX  with the DISCOUNT CODE straightup at⁠ ⁠⁠londonnootropics.com⁠⁠⁠ Yonder, the super cool lifestyle credit card that's ideal for London Huns who want to get huge discounts and freebies across food, drink, and fitness. Every point you spend is then redeemable against amazing experiences in the capital, from top restaurants to the swankiest gym classes incl Boomcycle and Kobox this month! Sign up today at⁠ ⁠⁠yondercard.com

Episode #100 - Vicki Jay O'Grady Longo Vicki J. O'Grady Longo is a Cytogeneticist and holds an MA in Executive Leadership. She is happily married to John for 30+ years and is mom to ‘their' Kelsea. She has spent 30+ years in the pharmaceutical industry remembering, connecting, and celebrating life with others. Vicki loves learning! She enjoys taking pictures, storytelling, memory keeping, scrapbooking, quilting, calligraphy, and reading historical fiction. When not in her gardens, at a beach, or on a mountaintop, you'll find her chasing dragonflies and seeking awe whilst exercising her ‘wanderlust' to places and countries unknown. Vicki loves people and believes love is powerful. She loves being with others and spreading joy. She loves hearing others' stories. She is not one to snorkel with people. She scuba-dives, for she enjoys hearing that others go forward with happiness and joy afterward. This inspires her. It dawned on her in grad school that the “SOLE of a corporation is built upon the SOUL of its people,” which led her to further study positive psychology, servant leadership, human motivation, and the DNA of joy! In the process of getting better, over the years, she has sought out experts to learn from in the fields of NLP, G.U.T.S., Genetics, Heart-Based Servant Leadership, Belonging, and Gratitude, and she is still always astonished by how the neurobiology of cheerfulness changes the DNA of relationships, for in it, people realize their gifts and express them, and their incredible lives shine brighter in extraordinary ways.  As an ambassador of joy, Vicki has had the pleasure to keynote on Livin JAGGeD, infusing joy into sales teams, organizations, and women's groups. With more joy, abundance, grace, and gratitude every day, people realize team productivity, greater collaboration, and deepened DEI-B. Vicki is always grateful to consider new speaking opportunities. She just loves life and encourages everyone to seize joy! If you were a superhero, what would your superpower be? Reading peoples Minds What is your favorite book?  Pride and Prejudice Who was your favorite teacher? Mr. Adams (6th Grade) If you could go anywhere, where would you go? Bali What do you want to hear from God when you meet Him in heaven? I love you, you were a good and faithful servant, and I am proud that you used your gifts for good. Vicki is part author in the series, Mission Hope.  To purchase a copy go to: https://a.co/d/bEfWKP3 Contact Vicki below: Ph - 201-314-5748 Email - vicki@thejoykindler.com Website - https://thejoykindler.com/ LinkedIn - www.linkedin.com/in/thejoykindler Instagram - https://www.instagram.com/thejoykindler/ Facebook - https://www.facebook.com/thejoykindler YouTube - https://www.youtube.com/@TheJoyKindler Twitter - https://twitter.com/theJoykindler Threads - https://www.threads.net/@thejoykindler I wanted you to know that my book, Freedom to Ascend is on sale now on Amazon, so pick up your copy today!  https://a.co/d/8CziyhT Lastly, if you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes.  grdinajohn@gmail.com You can follow me on Instagram: https://www.instagram.com/jgrdina04/or by going to my website at:  www.johngrdina.com - - - GEAR THAT I USE FOR RUNNING: SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9 Saucony Guide https://www.saucony.com/en/guide-15/ UNDERWEAR: Xoskin https://www.xoskin.us/  20% Discount- Code: truesupporter  WATCH: Coros Pace 2 Watch https://coros.com/pace2 HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks ANTI-CHAFING: Salty Britches https://getsaltybritches.com/

In today's episode, return guest, Devan Reilly, dives into the thrilling world of hunting and how it has shaped his life. Devan reflects on the deep significance of hunting and the memories it creates, comparing it to his past experiences in rodeo. He shares heartfelt stories of time spent with friends in the woods and how these moments have transformed him into the person he is today. Devan opens up about the importance of learning from others, finding balance between work and personal enjoyment, and seizing the precious moments life presents.   Show Notes: [00:01:44] Importance of friends in rodeo and life [00:06:39] Hunting moose with limited time and visibility [00:13:18] Lucky shot [00:19:56] Preparation parallels rodeo and hunting training [00:20:51] Trust fundamentals, learn from mistakes, stay resilient [00:42:30] Hunting success increases as I explore further [00:52:28] Hard work pays off [00:57:52] Enjoy the outdoors, learn about yourself [00:59:26] Hunting fills my cup   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Hey listeners!

Stop Setting Goals Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag.Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15 Stop Setting Goals In this eye-opening podcast, Jay Nixon challenges the conventional wisdom of goal setting. The Problem with Goals: Jay unveils a significant issue - many people treat their goals as mere ideas or wishes, and when faced with adversity or challenges, they quickly abandon or modify them. Goals become disposable, often leading to frustration and disappointment. Standards Take Center Stage: Jay introduces us to an alternative approach – setting standards. What Are Standards? Standards are the non-negotiable actions you commit to, regardless of the situation. Your standards don't waver in the face of adversity or convenience. High Standards, Remarkable Results: People with high standards prioritize what's required over what's convenient. Jay explains how this shift in mindset can lead to consistent and exceptional outcomes. Join us as we explore the transformation from goal-centered thinking to the power of setting high standards. Discover how adopting standards in your life can help you overcome challenges, stay committed, and achieve your dreams. Stay tuned for our upcoming episodes, where we'll continue to explore themes that inspire personal development and positive change. You are capable, and your journey matters. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio FREE Facebook Group: Wellness Lab Best Selling Books: The Overweight Mind The Purpose of Pain 

In this episode, Jeff Smith, owner of Colorado Craft Beef, takes us on a deep dive into the concept of investment, not just in the traditional sense of financial gains, but also in our own health and well-being. By exploring the parallels between financial investments and investing in our physical abilities, Jeff encourages us to think more creatively and intentionally about how we approach both aspects of our lives.   Show Notes: [00:00:00] Introduction [00:09:05] Be intentional, mindful, and save money [00:11:29] Cut-throat markets [00:15:20] The Colorado Craft Beef difference [00:22:02] Join forces, share resources, focus on mission [00:27:54] Find partners who share your vision [00:36:49] Famine mindset, Investing in the long-term benefits [00:41:14] Increasing longevity in rodeo is key to success [00:43:29] Rodeo athletes must see themselves as businesses   Learn More about Jeff: coloradocraftbeef.com Discount code: championliving   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Interview with Simon Trippe & Craig Seadog Todays interview is with Simon Trippe & Craig Seadog and we talk everything Seriola Lalandi, the Yellowtail Kingfish! Happening on the 11th and 12th of November all along the greater Sydney area! That's over 250km of coastline, several weigh stations and a whole load of frothing spearos all out to hunt the mighty Yellowtail Kingfish! Join Craig and Simon as they talk about the history of the Adreno Sydney Kingfish Cup, info on the fish, how to hunt them, what to look for and so much more!  Check out the and enter this awesome and sustainable competition! Important times: 00:13 Intro 05:10 Welcome back Simon Trippe & Craig Seadog! 08:10 Beginnings of Adreno and the Kingfish Cup! 16:15 What bait do Kingfish chase? What is their season like? 22:00 Sustainability and science - records and info on Kinfish 25:27 What is the Yellowtail experience like? The Kingy vortex 29:15 Your best and biggest Yellowtail 32:55 Kingfish records 37:20 We've found the Kingies, now what? How to spearfish Yellowtail 43:35 Bag limit and size limit 46:00 Diving with family, tribute to Simon Trippe 51:25 Gear for spearfishing Kingfish, how to dive to shoot them 53:40 GREAT TIP for shooting kingfish! 01:00:05 Fisheries management 01:09:15 Do's and Don't's for spearfishing Kingfish - Noob Spearo problems 01:14:30 Shot placement & line management 01:16:00 Bad experiences and mistakes 01:25:00 Second shots in Sydney! 01:28:50 Kingfish Cup info!  01:35:25 Outro   Listen in and subscribe on iOS or Android Important Links       Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary

This episode, we have a special little guest join us for a few minutes. We talk apple bobbing, costumes, and sports. We give our thoughts on the Illini Football team as well as make our picks for NFL Week 8. Don't miss out on this episode. Instagram: ⁠⁠https://www.instagram.com/twobroswithashow/⁠⁠ Buy our new favorite soda, OLIPOP: ⁠⁠olipop.pxf.io/y2j6zD⁠⁠ (Discount Code: '2BROS' for 15% OFF) Buy Trenton Apparel: ⁠⁠⁠https://trentonapparel.com?sca_ref=2757018.v2E8nY2vJO&utm_source=trentonaffiliate&utm_medium=uppromote&utm_campaign=uppromote&utm_term=TrentonAffiliate&utm_content=TrentonAffiliate⁠ ⁠⁠(Discount code: '2BROS' 25% OFF) Buy Blue Tees Golf: ⁠⁠https://bit.ly/3eCR1Vm ⁠⁠(Discount code: '2BROSWITHASHOW' 10% OFF) Youtube:  ⁠⁠https://www.youtube.com/@twobroswithashow⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/curt-j/message

Interview with Kaitlyn and Shelby from Neptune Spear and Dive Todays interview is with Mackay Spearfishing power couple Kaitlyn and Shelby from Neptune Spear and Dive! If you are ever in the Mackay area make sure you go visit Neptune Spear and Dive and say hi to Kaitlyn and Shelby. Hear stories from their experiences in the spearfishing business, running a shop and life in Mackay. Find out about the crocs, when to go diving, what weather you need, some scary stories and some Spanish Mackerel and Tusky hunting tips! Go give them a follow and pop in for a visit if you're ever in the area!  Important times: 00:13 Intro 05:45 Welcome Shelby and Kaitlyn! 07:05 Business and spearfishing 08:50 What about crocs? 11:30 Dive seasons in Mackay 13:30 What weather do you need to spearfish in Mackay? 16:20 Introduce eachother 25:00 Spanish Mackerel spearfishing tips 26:35 Spearfishing life vs shop life 28:50 Where is your shop? 34:30 What did you struggle with in your spearfishing and how did you improve it? 44:30 Steak and Lobster. 99 Spearo Recipes - Your best seafood dishes! 51:45 Tell us about Neptune Spear and Dive! 55:45 Scary stories and close calls 59:30 Dealing with sharks 01:04:05 Attacked by a Grouper and having heart problems on the bottom 01:10:50 Dropping your weight belt 01:14:55 Species to hunt: how to spearfishing Tuskies 01:23:30 The green Jobfish that got away! 01:29:40 Choosing a target species. Get picky about the fish you shoot! 01:33:40 Bucket list fish 01:36:55 Charters and trips available 01:43:20 Funny stories 01:52:20 Spearo Q&A 01:57:15 What does the spearfishing experience mean to you? 02:00:05 Outro   Listen in and subscribe on iOS or Android Important Links       Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary

In today's episode, your hosts Logan, Paul, and Doug dive into the world of overtraining and recovery. They share personal experiences, expert insights, and practical advice on how to recognize if you're pushing yourself too hard in the gym. From chronic soreness and fatigue to sleep quality and plateaus, they discuss the signs that indicate it's time to dial back and prioritize recovery.   Show Notes: [00:00:00] Champion Living Podcast: Keys to Success [00:08:12] Overtraining disrupts progress; prioritize recovery for gains [00:11:50] Overtraining at the gym can lead to injuries [00:18:20] Doing less can be more [00:20:21] Plateaus are like toothpaste - time to switch [00:26:53] Exercise improves sleep; moderation is key [00:29:56] Hard work and consistency [00:33:06] Take a break, let your body recover.   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Join Mel and Kel for a rockin' time they had at the Chicago Live Show on 8/20/23, part of the epic chi-weekender hosted by Bari.Adventures. Get ready to dive into the real deal – the juicy, and oh-so-relatable discussion about post-weight loss surgery life.  In this episode, we're cranking up the volume on the topic of insecurities and not quite fitting in, even after the big transformation. It's all about breaking down the stereotypes and shining a spotlight on the unfiltered, raw reality of life after bariatric surgery.   Tune in for some candid, heartfelt moments, and maybe a few laughs along the way. Mel and Kel spill the tea on the journey that's anything but easy.   #OurSleevedLife #LiveShow #BariAdventures #ChiWeekender #RealTalk #PodcastVibes   OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! Watch the replay for JBY2023 at www.jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.greatideas.net.au -Portion Perfection http://seqn.cc/m/oursleevedlifepodcast - Join Sequence https://devotionnutrition.com/ www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl- Mexico WLS  https://thesleeveddietitian.com   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @joinsequence OSLP @bariatric_fusion OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠⁠ @javy OSLP20 @ubasocial OSLP  

On this episode, Payton discusses how two like minded criminals became partners in crime to become one of the most feared serial killers in Los Angeles.  Socials, DISCOUNT CODES, and more: https://linktr.ee/murderwithmyhusband “The Toolbox Killers: A Deadly Rape, Torture and Murder Duo” by Jack Rosewood and Rebecca Lo Medium.com - https://medium.com/california-dreaming/norris-and-bittaker-the-toolbox-killers-345825737302 Newsweek.com - https://www.newsweek.com/toolbox-killers-laura-brand-interview-lawrence-bittaker-roy-norris-1631923 The Independent - https://www.the-independent.com/news/world/americas/crime/serial-killer-bittaker-criminologist-execution-b1972389.html LA Times - https://www.latimes.com/archives/la-xpm-1989-06-23-mn-2460-story.html Oxygen.com - https://www.oxygen.com/the-toolbox-killer/crime-news/who-are-toolbox-killers-lawrence-bittaker-roy-norris AllThatsInteresting.com - https://allthatsinteresting.com/worst-deaths/10 FoxNews.com - https://www.foxnews.com/entertainment/toolbox-killer-lawrence-bittaker-laura-brand-documentary-streaming Learn more about your ad choices. Visit podcastchoices.com/adchoices

People You Can't Trust  Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag.Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15 “People You Can't Trust”  In this thought-provoking episode we take a close look at the types of people you just can't trust. Trust Indicators: Jay explores various behaviors and actions that can make you think twice about trusting someone: *Neglecting After Their Pets: Those who don't pick up after their dogs, leaving a mess behind, raise questions about their responsibility and consideration for others. *Shopping Cart Etiquette: Jay discusses the significance of returning your shopping cart. Those who leave them lazily in the parking lot might signal a lack of respect for common courtesies. *Gym Etiquette: Not re-racking weights at the gym can be a telling sign of a person's disregard for the community and a shared space. *Lack of Cleanliness: Jay delves into the matter of cleanliness, particularly focusing on those who leave restrooms in disarray. The failure to clean up after oneself can be seen as a lack of consideration and accountability. *Rudeness to Service Providers: Treating servers, flight attendants, service providers, or customer service agents rudely indicates a certain level of disrespect for people in service roles. Jay explains why this behavior can erode trust. Stay tuned for our upcoming episodes, where we'll continue to explore themes that inspire personal development and positive change. You are capable, and your journey matters. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio FREE Facebook Group: Wellness Lab Best Selling Books: The Overweight Mind The Purpose of Pain 

In this episode, we cover a wide range of topics beginning with the challenges of parenting. We then answered questions submitted by you, our audience, to help you navigate the path toward a Champion's lifestyle. Show Notes: [00:01:39] Self-inflicted wounds [00:15:30] How to stay positive after injury [00:21:55] Microdosing with exercise [00:25:25] Do we ever peak, then spiral downward   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642    

NOA|AON, also known as Pavel Stuchlik: with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living.    As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life.  One of NOA's most notable experiences was spending a total of 40 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy.  He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru, Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.  It's Pavel's mission to bring as many people back to their true essence using the "Triple H Effect" --- Happiness, Health and Harmony.  In this episode, Pavel shares his incredible journey to the highly spiritual person he has become and leads a powerful breathwork session for the listeners!  IN THIS EPISODE YOU WILL DISCOVER:   00:00:29 - How Tara met Pavel  00:05:57 - Get a taste of Pavel's morning coherence breathwork routine  00:09:50 - What's gotten Pavel on this path  00:16:15 - Create a pause to identify who you are  00:17:40 - Pavel's experience in the "dark room"  00:20:43 - What NOA AON means  00:22:20 - When Pavel lost everything  00:23:26 - Money vs. spirituality  00:34:35 - Ecstatic dance while being completely sober  00:36:54 - Do EMF have impact on human health?  00:51:55 - A cool group coherence event that Pavel is planning for 2024  00:55:22 - A guided breathwork experience with Pavel  01:09:36 - How to access more of Pavel's offerings    Use coupon code TARA for 10% off on EMF protection products: noaaon.com/tara  Pavel has kindly shared the following resources with the Inside Out Health Podcast audience:    1. FREE EMF Webinar  2. 30% Discount Code for courses & Waveguard EMF protection - TARA30  3. 30-day on-demand free library  4. FREE System Reset Bonus Episode recording    System Reset Description:  System Reset was created after decades of traveling and learning from some of the most sought out leaders of today's world, and was inspired by a 10-day dark cave retreat with no physical food or light in Thailand by Jasmuheen. At that time, the name, NOA|AON and #noamovment was designed to combine ancient tools, modern technology, and cutting-edge science to give people tools to come back to their best self in all aspects. The goal was to change the way people socialize and learn. This led me to create interactive learning and immersive show experiences around the world, ranging from major music festivals to biohacking conferences. This is a true combination of the most powerful tools of today that anyone can do and see results, as long as they decide to do the work.    Tips:  Have good quality headphones in a place you can express yourself  Can be done solo or in a group setting  Do not do in water or while driving    Benefits:  Promotes energy alertness  Reduces stress  Instant mood boost  Enhanced feelings of wellbeing  Burns calories  Promotes better sleep  Increases your dopamine, oxytocin, serotonin, and endorphins  Subliminal sound healing embedded from Source Vibrations    When:  You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you're looking to grow.    Duration:  7 Minutes. Bonus: move directly into a deep state of meditation.    Learn more about Pavel: http://www.noaaon.com     Instagram: @noaaonofficial     Other social media:  https://www.facebook.com/noaaonofficial  https://twitter.com/noaaonoffic  https://www.tiktok.com/@thenoavision  https://www.youtube.com/c/NOAAONofficial  https://soundcloud.com/noaaonofficial  https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6?si=6USgNuvQTBy7di82XUrvAg