Podcasts about Meds

If you've ever taken thyroid medication exactly as prescribed… and still struggled with fatigue, weight gain, brain fog, hair loss, anxiety, or feeling "off," you've probably wondered: "Are thyroid meds a scam?" In this episode, Priscilla breaks down this emotionally loaded question with science, clarity, and a dose of tough love. Instead of blaming the medication—or blaming yourself—she exposes the real issue: the conventional thyroid model promises results it was never designed to deliver. You'll learn why so many women feel no different (or worse) on medication, the six biggest "missed pieces" keeping your metabolism stuck, and how to finally create a metabolic environment where your thyroid meds can actually work. This episode is a must-listen if you've ever been told: "Your labs are normal." "Your symptoms aren't related to your thyroid." "There's nothing else you can do." "Just take this pill and come back in six months." Spoiler: your frustration is valid, and you're not crazy. In This Episode, We Cover:

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsI'm breaking down my exact goal-setting system and the annual planning method I use with my private clients to help them stop starting over and actually follow through.This episode is about clarity, alignment and action. Not hype. Not motivation. And not beating yourself up when things don't go to plan.I walk you through the thinking behind my annual reset process and explain how to reflect on the past year without judgement, identify what truly matters, and build goals that are achievable and sustainable.In this episode, you will discover:Why most goal-setting fails before FebruaryHow to review the past year without shame or self-criticismA simple way to identify what gave you energy and what drained itHow to use WMI (What's Most Important) to prioritise your life and workWhy belief systems quietly sabotage behaviour and resultsHow to narrow your focus to the one goal that matters most right nowWhat to do in the next 30 days so momentum actually sticksWhy high performance is hormonal and how the MEDS framework supports consistencyYou'll also hear about a free goal-setting workbook you can download to work through this process step by step. It's the same workbook my coaching clients use to reset, reflect and build a clear plan for the year ahead.If you've been setting goals with good intentions but struggling to follow through, this episode will help you slow down, see clearly and take meaningful action.Because hope isn't a strategy.Habits beat hope every day of the week.Download the free workbook here - https://www.jjlaughlin.com/2026workbookJoin me at the 2026 Goal-setting workshop here - https://www.jjlaughlin.com/2026goalsGet the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn't miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

Dr. Elena Gross is a neuroscientist, PhD in clinical research and most importantly - a former chronic migraineur. The lack of tolerable and efficacious treatment options for migraine led her to pursue a MSc in Neuroscience at the University of Oxford and a PhD in Clinical Research at the University of Basel, with the goal of having a better understanding of this common and debilitating disease and ultimately improving clinical care. I am particularly passionate about the therapeutic benefits of ketosis and other nutritional interventions, the role of mitochondrial functioning and energy metabolism in brain health & neurological diseases (particularly migraine), as well as increasing our health span via disease prevention. She is the inventor of four patents, founder & CEO of KetoSwiss and Brain Ritual. Her migraine research papers have been published in high-ranking journals. Disclaimer: None of what we talk about is to be considered medical advice, everything is personal experience only. Please discuss with your medical professional before making any changes concerning your health, diet, or products used. Book: How to Master Migraine https://amzn.to/4i34ZN6 Brain Food: www.brainritual.com https://www.brainritual.com/hackmyage $30 off   Contact Dr. Elena Gross: @drelenagross  @brainritual  Email: info@brainritual.com Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.  

Amanda King ND is a nutritional therapist, naturopathic practitioner, and author of Metabolic Drugs for Cancer (co-written with Dr. Hari Kuhan). She also writes The Metabolic Nutritionist on Substack—followed by 30,000+ subscribers—where she breaks down off-label oncology drugs, supplements, and metabolic approaches to cancer care in clear, practical language. In this episode, Dr. King joins Dr. Michael Karlfeldt to explain why “cancer is a disease of metabolism” is more than a slogan—and how understanding metabolic weaknesses can empower smarter, more personalized integrative strategies.You'll hear how repurposed medications can target cancer's metabolic pathways (glucose, mitochondria, inflammatory signaling, and more), and why personalization matters more than internet protocols. Amanda and Dr. Karlfeldt discuss the Care Oncology “METRICS” drug set (including metformin, statins, doxycycline, and mebendazole), plus additional tools like ivermectin, fenbendazole, DCA, 2-DG, anti-inflammatories (aspirin/COX pathways), histamine blockers (cimetidine), and even PDE5 inhibitors like sildenafil/tadalafil—along with real cautions around dosing, contraindications, and interactions (including potential conflicts with immunotherapy). The conversation also ties metabolic therapy to the “press–pulse” concept and terrain-based care: ketogenic nutrition, inflammation reduction, oxygenation, and lifestyle foundations that strengthen the body while making cancer more vulnerable.Whether you're a patient, caregiver, or practitioner, this episode offers a grounded roadmap for thinking about integrative oncology without guesswork—using a “test, assess, address” mindset to build a strategy that evolves with labs, symptoms, treatment phases, and the individual.Key Topics Covered (bulleted)Why cancer metabolism (not just genetics) is a key lever in integrative oncologyWhat repurposed/off-label drugs can target: glucose pathways, mitochondria, signaling pathways (e.g., EGFR/AKT/mTOR)Why one-size-fits-all protocols are risky—and how to personalize using “test, assess, address”The Care Oncology/METRICS drug set and when it may (or may not) fitSafety and dosing concerns with high-dose ivermectin/fenbendazole and DIY internet protocolsWhen metformin vs berberine may be appropriate—and why they can sometimes be combinedDoxycycline: potential synergy (e.g., with IV vitamin C) vs contraindications (including immunotherapy concerns)Anti-inflammatory strategy: COX pathways, aspirin vs selective COX-2 approaches, plus natural options“Press–pulse” metabolic strategy and why protocols should evolve over timeOther emerging tools discussed: DCA, 2-DG, cimetidine, itraconazole, PDE5 inhibitors (Viagra/Cialis) -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

In this episode, I explore coming off GLP-1 meds and what happens next, discussing the return of food noise, longer-term impacts and with reference to the recent BBC iPlayer documentary. I hope that you find it helpful.   To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP!  Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.  

In this episode, Ben Azadi reveals the real reason arteries clog and it's not age, genetics, or cholesterol. The true driver of heart disease is chronic inflammation and metabolic dysfunction. Ben breaks down five science-backed drinks proven in human studies to reduce arterial plaque, lower inflammation, improve insulin sensitivity, boost nitric oxide, and support long-term cardiovascular health. You'll learn how simple ingredients like pomegranate juice, high-quality coffee, raw cacao, apple cider vinegar, and turmeric can dramatically improve markers like ApoB, CRP, triglycerides, fasting insulin, and blood pressure. Ben also explains how to rotate these drinks for maximum benefit, which options are best for keto or diabetes, and how quickly you can expect to see results in your lab work. This episode empowers you with practical, natural tools your doctor likely never mentioned, helping you take control of your metabolic and heart health starting today. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat   - https://bit.ly/3L6xMo0 

What if you could increase your bone density and reduce fractures with just a few weightlifting sessions a week? Tune in for the latest groundbreaking research on the ONERO™ program and how it's revolutionizing bone health. In this episode, I have the pleasure of welcoming back Dr. Belinda Beck, a renowned expert in exercise science and osteoporosis research. She is the mastermind behind the ONERO™ program, which has been shown to increase bone density and reduce fractures, making waves in the bone health community. We dive deep into the latest findings from the ONERO™ program, including the dose-response relationship between exercise frequency and bone density, and how even people in their later years can see significant improvements. Whether you're doing strength training once a week or twice a week, you'll learn what truly makes a difference in bone health. We also discuss the critical role of calcium in bone health, the effectiveness of exercise compared with medication, and how the ONERO™ program has become a global movement. Plus, you'll hear how the program is now expanding, with more clinics opening worldwide and bringing life-changing benefits to people with osteoporosis.   "Meds are not gonna stop you from falling. Guess what does? Heavy lifting–it's the only thing–balance training and heavy lifting." ~ Dr. Belinda Beck   In this episode: - [06:05] - How the ONERO™ program is expanding and its global reach - [11:43] - Insights from Dr. Beck's research - [14:02] - Exercise frequency and its role in improving bone health - [15:39] - The importance of lifting heavy weights for bone density improvement - [21:51] - Comparing the effects of exercise and medication on bone health - [24:41] - Why older adults experience the most significant improvements in bone density - [26:38] - The role of calcium in supporting bone health during strength training - [31:27] - The future of the ONERO™ program   Resources mentioned - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - http://tinyurl.com/osteoporosisexercises  - Map of ONERO™ locations worldwide - https://onero.academy/locations/ - For ONERO™ license inquiries - https://onero.acaOnero Locationsdemy/ - The ONERO™ facility Margie goes to in Somerset, NJ - https://www.nmrnj.com/our-services/osteoporosis-onero-program/ More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Is caffeine sabotaging your mental health progress? Should you try a carnivore diet if keto isn't working? What if your meds lower ketones?In this new Metabolic Mailbag episode, Dr. Georgia Ede joins Dr. Bret Scher to answer your most pressing questions about metabolic therapies, mental health, and more.Together, they dive into nuanced, evidence-informed conversations about:The real impact of caffeine on mood, sleep, and ketosisWhether the carnivore diet is “too high” in proteinWhy some people see mental health improvements on carnivore when a ketogenic diet hasn't workedWhat to do when medications interfere with ketone levels, and why deprescription must be done safely and strategicallyAnd moreMetabolic psychiatry is a promising frontier, and we're here to empower individuals navigating serious mental illness with tools and knowledge rooted in science, compassion, and real-world experience.

Join primary care physicians Kate, Gary, Henry and Mark as they discuss 4 new POEM (Patient Oriented Evidence that Matters), chosen for their potential to change practice and improve patient outcomes: Mediterranean diet to prevent diabetes, an update to the community-acquired pneumonia guideline, coffee or decaf for afib, and safety of meds for acute agitation in the elderly. North Dakota Academy of Family Physicians Conference in Big Sky: https://www.ndafp.org/cme/big-sky-conference/ Essential Evidence Plus and all the POEMs: www.essentialevidenceplus.comMed diet to prevent diabetes: https://pubmed.ncbi.nlm.nih.gov/40854218/ Safety of meds for agitation in elderly: https://pubmed.ncbi.nlm.nih.gov/40275439/Updated pneumonia guidelines from ATS/IDSA: https://pubmed.ncbi.nlm.nih.gov/40679934/ Coffee or decaf with afib:  https://pubmed.ncbi.nlm.nih.gov/41206802/

An eerie interview from Nick Reiner's past has many questioning his mental health; in it - the Hollywood icon's son admits to "faking crazy" to score pills while in rehab. So, is he 'playing' insane...or Schizophrenic now - to get out from under the double murder charges? A greedy teen hires a hitman to execute his sleeping parents for a "fat cash" payout...only to find out the funds were funneled by a massive delusion. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Sharing in this episode about how I'm coming back to center after a season of travel & routine disruptions, and how I'm noticing ADHD medication is changing my creative process—a lot of grief here for me at the change, but I'm trying some new experiments to see if there are other systems and supports I need to help me with my creativity on meds!

A positive outlook in my 12 step program, my experience with my higher power with reaching out to others working with families and establishing the principle above personalities or before personalities, thank you thank you everyone I hope you enjoy me sharing my spring shrink and hopefully each other. If not there are other meetings other podcast. Let's get out there and give them heaven.

Welcome and thank you for reminding me to pray daily and ask that I stay sober for this day. I want to be ready to receive restoration of God's promises. Picture is my Thursday duty, bring coffee to park meeting and books, 9am AA, Al-Anon 10:30 and New Language Big Book noon! I bring the books for the secretaries

12-19-25 - BR - MIX - 5x - Weight Loss Med Patients Plan To Pause Meds For Holidays - Jan/Fall 2024 - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See omnystudio.com/listener for privacy information.

12-19-25 - BR - MIX - 5x - Weight Loss Med Patients Plan To Pause Meds For Holidays - Jan/Fall 2024 - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've got a penicillin allergy, this episode is crucial for you! That's because you can outgrow a drug allergy like this even if you developed it as an adult. Antibiotic allergies are either misdiagnosed or fade over time. Even if you avoid taking antibiotics like the plague, having a drug allergy on your medical chart can end up limiting treatment options if you find yourself truly needing them.In this episode, my guest, Dr. Mariana Castells, breaks down how drug allergies are diagnosed, how long they take to disappear, why they can appear later in life, and how “drug delabeling” could dramatically improve your care (especially when something serious happens). Dr. Mariana Castells, M.D., Ph.D., is a world-renowned expert in allergy and immunology with over 30 years of experience. Whether you have an antibiotic allergy (or you know someone who does), this is a must-listen interview!⭐️Mentioned in This Episode:- See all the references

Awkward Cash Gift Messing with Mom Santa HotlineLauRen got the wrong meds Leave them for me3 in the QCCan't Beat LauRen War of the Roses4 conversations to have with your partner in the NYAm I the Ahole See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When coming off weight loss medications, how can you prevent your appetite from surging? Also, how can you keep the weight off? In this episode, I explore with Dr. James Hill what really keeps weight off for good. We break down why the strategies that help you lose weight are not the same strategies that help you maintain it, especially in the era of GLP-1 medications. Together, we uncover the science-backed habits and mindset shifts that can help you create a lifestyle that supports your healthiest, happiest self for life. Dr. James Hill is a world-renowned obesity researcher who's spent over 40 years studying how people lose weight, and more importantly, how they keep it off. He's the co-founder of the National Weight Control Registry and author of a new book that helps people transition off GLP-1 medications without regaining weight, all delivered with his signature clarity, compassion, and common sense. What you'll learn: (05:01) Why only about 20% of people keep weight off long-term and why this number may be even lower. (08:19) Why weight loss and weight maintenance require completely different strategies. (11:22) How GLP-1 medications have changed the landscape by helping more people finally reach their goal weight. (12:17) The three pillars of long-term weight maintenance: appetite management, physical activity, and mind state. (14:38) Why pairing high protein intake with resistance training helps protect muscle and improves metabolic health. (22:22) How “mind state” influences your ability to overcome setbacks. (31:26) Why successful maintainers average around 12,000 steps a day and schedule one hour of planned exercise daily. (35:30) The early signs of weight regain. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/hill Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley was taking some over the counter medication when she realized that she was ingesting some expired stuff

Ashley was taking some over the counter medication when she realized that she was ingesting some expired stuff See omnystudio.com/listener for privacy information.

What No One Tells You About Life After GLP-1 Meds GLP-1 medications like Ozempic, Wegovy, and Mounjaro have changed the game for weight loss—but what happens when the prescription ends and you need a plan? This week, I'm joined by Dr. Jim Hill, leading obesity researcher and architect of the National Weight Control Registry, to uncover what really happens after GLP-1s—and how to maintain your results without spiraling into regain. We'll explore the three types of weight regain, what makes maintenance so different from weight loss, and why your body is capable of mimicking GLP-1 effects naturally—if you know how to support it. Whether you're on these meds now, thinking of stopping, or just want to protect your progress, this is a must-listen.

Can you get rhabdomyolysis (rhabdo) from taking GLP-1 medications like Ozempic, Wegovy, and Mounjaro(tirzepatide)? Here are the reports of people getting rhabdo after taking these medications, including how much they took, how high their creatine kinase level were, and what happened. Rhabdo after taking glucagon-like peptides appears to be rare but this is still a side effect people should be aware of. View the video below to see the reports yourself.Referencehttps://youtu.be/NlLTIsXJ860 Read My Rhabdo BookAmazon https://amzn.to/4aRPnu4 (affilate link) Consultations https://supplementclarity.com/private-consultations/  Connect With MeaffiliateSupplementClarity.comYouTubeTiktok   About  I've been sorting nutrition facts from fiction since the 1990s and helping people understand dietary supplements, using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to.  I wrote the first book about exercise-induced rhabdomyolysis.I have an MS in exercise science and a BS in biology & chemistry.   Disclaimer Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in theAmazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

Within the last few days, there has been breaking news regarding the war on gonorrhea. Nuzolvence (zoliflodacin) was FDA approved on December 13, 2025, and Blujepa (gepotidacin) was FDA approved on December 11, 2025.These new oral treatments are particularly important given the global rise in gonococcal drug resistance and the convenience they offer over injectable options, potentially improving patient adherence and public health outcomes. Listen in for details. 1. FDA News Release. FDA Approves Two Oral Therapies to Treat Gonorrhea. fda.gov2. Innoviva Specialty Therapeutics. U.S. FDA Approves NUZOLVENCE® (zoliflodacin), a First-in-Class, Single-Dose Oral Antibiotic, for the Treatment of Uncomplicated Urogenital Gonorrhea in Adults and Adolescents. innovivaspecialtytherapeutics.com3. CNN. New gonorrhea treatments approved by FDA for first time in decades. 4. The New York Times. F.D.A. Approves Two New Drugs to Treat Gonorrhea. 5. STAT. FDA approves zoliflodacin, a gonorrhea pill marketed as Nuzolvence. 6. Fierce Pharma. FDA endorses another gonorrhea treatment, blessing Innoviva's Nuzolvence.

What if you thought you were doing the right things and invincible, and then…a heart attack happens? That's exactly what my guest Cindy experienced. She had been trying to eat ‘clean keto' and was feeling she had more energy with weight loss, and then a heart attack came out of the blue. That's how her life as she knew it, changed when she came out of the surgery room and was prescribed 5 meds.   Join me in this episode as we hear of Cindy's plant-based diet journey, the changes she experienced and her key piece of takeaway advice for those wanting to start or continue eating plant-based. The best part? I followed up with Cindy and two years later eating plant-based, she has come off of nearly all her meds and her HbA1c level is even lower!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plantbased Eating, Plant Based, Heart Attack, Blood Sugars, Blood Glucose Control, Prediabetes, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Weight Loss, Whole Foods, Lose Weight, Drop Pounds]

What are your thoughts on the benefits of magnesium threonate?Is creatine helpful in building bone strength in osteoporosis?What are your thoughts on the REMS ultrasound to diagnose bone mineral density status?What should I do about my PSA, which appears to be trending upward?  Are my diabetes meds causing erectile dysfunction?Does maltodextrin spike blood glucose tremendously?

In this episode of The Thyroidless Life, Dr. Rebecca Warren delivers a sharp, science-driven breakdown of why the timing of your thyroid medication before labs can completely distort your results—and your treatment. She explains the two pharmacokinetic phases of T3, why the early post-dose spike is not a true reflection of tissue-level thyroid status, and how mistimed labs routinely lead to misdiagnosis, under-treatment, or dangerous dose changes. Drawing from clinical experience, research interviews, and two decades of living post-thyroidectomy, Dr. Rebecca shows why fasted labs are essential. If you've ever been told your labs "look fine" while your symptoms scream otherwise. Studies mentioned: Study 1: Single Dose T3 Administration: Kinetics and Effects on Biochemical and Physiologic Parameters https://pmc.ncbi.nlm.nih.gov/articles/PMC5167556/ Study 2: Daily Administration of Short-Acting Liothyronine Is Associated with Significant Triiodothyronine Excursions and Fails to Alter Thyroid-Responsive Parameters https://pmc.ncbi.nlm.nih.gov/articles/PMC4913511/ Study 3: Pharmacokinetics of L-Triiodothyronine in Patients Undergoing Thyroid Hormone Therapy Withdrawal https://pmc.ncbi.nlm.nih.gov/articles/PMC6797066/ ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.

Welcome to Words to Live By! Alcoholics Anonymous's words of life will be shared through meditations from December 8th to the 15th.

On this month's Q and A episode of The Brad Jensen Show, Craig and I sat down and answered a stacked lineup of questions you all sent in. We kicked things off by diving into GLP medications and the big conversation around sustainability. We talked about who they actually make sense for, the mindset traps people fall into, and what long term success looks like beyond just the scale. From there, we broke down my three rules for life and how those simple principles can anchor you when everything else feels chaotic. We also got into the most overrated exercises in the gym and why the flashy stuff you see on social media rarely moves the needle like people think. Another big part of the discussion was the overlap between fitness and relationships How your habits affect your partner, how communication matters more than macros, and how to stay aligned when you and your significant other might be in different "seasons." We wrapped with practical strategies for balancing a busy life Running businesses, being parents, staying consistent, and not losing your identity in the chaos. And of course, there were a handful of other questions we hit that we left out on purpose You will have to tune in to hear the rest.     Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

Three years ago, Biff and Mable became Christians. Biff, 38, and Mable, 39, joined a church shortly after their conversion and began engaging with their community. A year later, Biff expressed his desire to serve on the church's elder board. The church leaders initiated an assessment phase to evaluate his qualifications for leadership. Read, Watch, Listen: https://lifeovercoffee.com/meds-and-more/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Pediatrician and mom, Dr. Chrissie Ott, chats about the use of GLP-1 meds in kids and teens.

Today:Evan Horowitz, executive director of the Center for State Policy Analysis at Tufts University's Tisch College, discusses the state's economy, the certified ballot questions for 2026's election, and more.

Full shownotes, transcript and resources here: https://soundbitesrd.com/300                    This episode is sponsored. Commercial support has been provided by Danone North America & OIKOS. Dr. Gitanjali Srivastava is a paid consultant to Danone North America. No brands are discussed or promoted.  This episode explores strategies for maintaining weight loss and overall wellness following the use of GLP-1 medications. Listeners will learn how behavioral, nutritional and clinical approaches can help patients sustain progress and build long-term healthy habits with shifts to their dosage or after discontinuing treatment. Tune in to this episode to learn about: ·       the STEP and SURMOUNT 4 trial findings ·       the chronic pathological state of obesity ·       how GLP-1 meds curb food noise and disordered eating ·       how GLP-1 meds are intended to be used for weight loss ·       the crucial role of behavior change ·       statistics about how and why people plan to stay on or go off the meds ·       key behavior changes that GLP-1 users can adopt to maximize their success ·       the importance of structured exercise ·       how "clock genes" play a role in metabolic function ·       the power of fiber, protein and fluids in dietary habits ·       the three pillars: protein, portions and patterns ·       various reasons that people stop taking GLP-1s ·       what happens when people stop taking GLP-1s ·       stigma and bias with weight loss medications ·       the many challenges in maintaining weight loss ·       how dietitians are an essential part of the care team ·       the importance of communicating with patients about side effects ·       how to support patients who are pausing, cycling or microdosing their GLP-1s ·       resources for health professionals and the public  This episode (GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness) awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program. Visit https://soundbitesrd.com/300 to access the CPEU activity.

From the BBC World Service: The U.K. government has hailed a deal with the United States to keep tariffs on U.K. pharmaceutical shipments into the U.S. at zero, but the agreement comes with a cost. Then, Hong Kong's leader said serious problems in the city's construction industry, as well as oversight, were exposed in last week's deadly high-rise fire. And, what's behind recruitment problems at Europe's air traffic control?

From the BBC World Service: The U.K. government has hailed a deal with the United States to keep tariffs on U.K. pharmaceutical shipments into the U.S. at zero, but the agreement comes with a cost. Then, Hong Kong's leader said serious problems in the city's construction industry, as well as oversight, were exposed in last week's deadly high-rise fire. And, what's behind recruitment problems at Europe's air traffic control?

Listen in as our expert panel discusses critical aspects of managing patients on oral cancer therapies. Our experts review tips for optimizing patient care and share best practices for handling these specialized medications.Special guests:Jill Cassaday, BPharm, PharmD, BCPS, BCOPClinical Pharmacist Specialist – Multiple MyelomaBanner MD Anderson Cancer CenterSamuel Snowaert, PharmD, BCOP, MBAClinical Oncology Pharmacist Pharmacists Optimizing Oncology Care Excellence in Michigan (POEM)Covenant Cancer Care CenterLisa Thompson, PharmD, BCOP, CPPSClinical Pharmacy Specialist in Oncology Kaiser Permanente ColoradoYou'll also hear practical advice from TRC's Editorial Advisory Board member:Craig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in October 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter, or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: FAQ: Specialty MedsChart: Guide for Helping Patients Afford Their MedicationsChart: Drug Interactions: Cytochrome P450 (CYP), P-glycoprotein, and MoreToolbox: Medication Adherence StrategiesAlgorithm: Redosing Oral Medications After VomitingUse code mt1025 at checkout for 10% off a new or upgraded subscription.Send us a textEmail us: ContactUs@trchealthcare.com. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. Learn more about our product offerings at trchealthcare.com.

Singin' In The Rain Doop de doop doop... you know the song. Hello and welocme to this months edition in which Meds and Kell waffle on about this wonderful film featuring Gene Kelly, Debbie Reynolds and Donald O'Connor. Filmed in brilliant Technicolour it truley is a Hollywood Classic. 

Send us a textBliss Cruise Part 2: Lost Meds, Doctor Hookups & Group Play  | Episode 220In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy bring you Bliss Cruise Part 2, picking up on Day 2 and 3 after setting sail out of Fort Lauderdale, Florida aboard the Celebrity Reflection.Lacy shares the very real scramble of realizing her essential medicine was left on shore, leading to a nerve-wracking trip to the ship's medical center to see if a replacement is even possible. Meanwhile, Dan finally turns long-time tension into triumph when he officially connects with a doctor listeners may recognize from earlier podcast appearances.After the stress settles, the vibes take over — The duo ends up in back-to-back group play moments with their close cruise crew — one right in the atrium where eyes, excitement, and laughter filled the space, and another on the open deck under the night sky, where the party turned intimate beneath the stars. This episode is packed with honesty, spontaneity, and a reminder that the best lifestyle moments are the ones you don't try to plan. Strap in… Bliss Cruise isn't slowing down yet.

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Be curious and believe in yourself” - Fawad MianExclusive Insights from This Week's EpisodesMost people are told their pain, fatigue, or brain fog is “just how it is.” But Functional Medicine Doctor Fawad Mian refuses to accept that. After enduring his own cascade of shoulder, foot, knee, and neurological issues—Dr. Mian rebuilt himself through regenerative and functional medicine. In this episode, he reveals the exact healing principles he now uses to help patients break free from chronic pain, avoid unnecessary procedures, and reclaim energy, clarity, and movement. 00:06 Dr. Mian shares his personal pain journey that changed his medical career00:12 How traditional medicine misdiagnoses chronic pain00:20 The truth behind regenerative medicine and PRP00:26 The lifestyle factors silently driving inflammation and pain00:29 Surprising recoveries Dr. Mian has witnessed00:31 How AI will accelerate breakthroughs in regenerative medicine00:35 The single most powerful habit for long-term health00:40 Understanding brain fog and memory decline in entrepreneursClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/494Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And Unlock Your Lucrative Exit and Secure Your Legacy

In this episode of Pharmacist-Prescribed, hosts Mary Kucek and Devin Bustin, MD, explore the mission behind PRISM and the urgent need for pharmacist-led clinical services. They discuss the growing gaps in healthcare access, the underutilization of pharmacists as providers, and how technology can safely enable care right inside community pharmacies. Learn more or request a demo at getprismrx.com.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

What if the path to healing required facing your deepest fears?Nahum Vizakis went from defusing explosive devices in Iraq to becoming a spiritual bodybuilder and plant medicine facilitator. His story is raw, unfiltered, and proof that healing is never linear.In this episode, Nahum opens up about: ●The IED moment in Iraq that planted the seed of existential doubt and shattered his identity●The medication nightmare: 16 different prescriptions, hallucinations, night terrors, and the day he quit cold turkey●How transforming his body helped him survive PTSD, but fed his ego in dangerous ways●His first ayahuasca ceremony●Why the fascia system isn't taught in medical school (and why that matters)●The 2-hour somato-emotional release that changed everything, in front of his entire massage school class●The toxic relationship that cracked his heart open and taught him the difference between love and attachment●The custody battle that cost him $200K, his health, and nearly his life●His mentor's death: How Bryce overdosed after accidentally killing someone during an Iboga ceremony●Ketamine addiction: The 7-day spiral that almost ended his life●How to get unstuck: Why changing your state is the first step to breaking the negative feedback loopNahum doesn't sugarcoat anything. This conversation covers PTSD, addiction, plant medicine safety, spiritual bypassing, energetic boundaries, and what it really means to live from the heart.✨ Watch the full episode, and if it resonates, share it with someone who needs to hear this. Your health matters.Connect with Nahum Justin VizakisInstagram: https://www.instagram.com/spiritual_bodybuilder/Website: https://www.optimizinghuman.com/YouTube: https://www.youtube.com/channel/UCfBmmf1OpYLL7JrD2ExMQLA FOLLOW USInstagram: https://www.instagram.com/toxicfree.kb TikTok: https://www.tiktok.com/@toxicfreewithkb SHOP My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.comSunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.com

Are we being bamboozled by "evidence"?  In episode 236 of Growing Older Living Younger, Dr. Joseph Jacko explains how pharmaceutic and other corporate funding skews what we are told, why absolute risk matters more than splashy headline statistics, and how a deeper understanding of hormones and our metabolism, the microbiome –brain connection, and regenerative tools can help you build real health and extend your healthspan,—not just live with and manage disease. We pull back the curtain on how corporate interests and publication bias can distort medical "evidence," why relative risk often misleads patients and clinicians, and what it really takes to build health rather than simply manage disease. We cover functional and regenerative approaches, hormone optimization, the gut microbiome, the limits of mega-studies vs "N of 1," and why the basics—eat, move, think, connect are still winning strategies. We also touch on hot-button topics from COVID-era data framing to statins, dementia risk signals, and why dancing may be gold for the brain.   Dr. Joe Jacko is a physician specializing in internal medicine, sports and regenerative medicine, preventive medicine, and longevity science.  He earned his BA in Biology from Wittenberg University and his MD from The Ohio State University College of Medicine, followed by an Internal Medicine Residency at Mount Carmel Medical Center and a Sports Medicine Fellowship at the Hughston Orthopaedic Clinic. Time Line:   00:00 – 04:00 — Why "live younger, longer" matters Dr. Jacko's pivot from guideline-driven sick care to pursuing optimal function and prevention. Setting the stage: curiosity, critical thinking, and personal responsibility in health.  04:00 – 12:00 — Systems, incentives, and the evidence we see How funding, training, and time pressure shape medical guidelines and clinical habits. Practical tip: don't outsource thinking—ask what the recommendation is optimized for.  12:00 – 20:00 — Risk stats & research reality checks Relative vs absolute risk, publication bias, and why splashy headlines often mislead. Nutrition mega-studies, recall bias, and learning to read beyond the abstract.  20:00 – 28:00 — The longevity stack: basics that win Protein-forward nutrition; strength, cardio, balance/flexibility; connection and joy. Regenerative options and movement medicine for bones, brain, and metabolic health.  28:00 – 35:00 — Meds, hormones, and the gut–brain axis Considering downstream effects (e.g., pathway blocking) and personalizing hormone care. Microbiome testing, pH context, and using "N of 1" data to tailor interventions.  35:00 – 40:00 — Action steps & closing takeaways Five habits: stay curious, verify sources, seek second opinions, and think in absolutes.  Learn about Dr. Joseph Jacko and the book: Bamboozled, Duped and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry  JackoMD180.com Contact Dr. Gillian Lockitch at askdrgill@gmail.com Check out the Growing Older Living Younger Community Book a chat with Dr. Gillian Lockitch here Please share this link with your friends and subscribe for free to the show.  

Ye sat down with Rabbi Yoshiyahu Yosef Pinto to apologize for the past three years of prolific antisemitism. He sounded different, was wearing normal clothes, and acknowledged that his mental illness is his responsibility. And then there's Marjorie Taylor Greene, who's dangling hope in front of Rich's face that it's possible for shitty people to become less shitty. Megyn Kelly has taken the Pot Psychology stance on destigmatizing the word "pedophile." Speaking of which, Tracie saw some nudity in an art gallery that she found incredibly inappropriate and frankly, illegal. Rich gets a potential answer to the puzzle of buttwipes in the gym garbage can. And Sally Kirkland died!To access video episodes, bonus episodes and our premium series WAWU check out our Patreon.Pot Psych merch is available at Pipe Dreams, where there is a big sale on smoking accessories.Check out potential drama and our Diamond Girls on our Instagram. ★ Support this podcast on Patreon ★

Three med students who didn’t get in at first talk about why. Thousands of med school applicants are going to feel the sting of rejection at the end of this cycle. We hope YOU aren’t one of them, but if you are, take heart–this is but one year among the many years you’ll be working toward your goal. In the meantime, co-hosts M2 Daniel Haws, M3 Fallon Jung, and M2 Cara Arrasmith talk about why they had to try an extra time or two–what they did wrong and how they fixed it–with CCOM admissions expert Rachel Shulista. Stop wasting thousands of dollars on medical school applications that go nowhere. This episode breaks down the reasons admissions committees reject candidates and shows you how to build the clinical experience and academic profile that gets you accepted! The real reasons applications crash and burn: applying late because you thought October deadlines were suggestions, having little clinical experience beyond watching Grey’s Anatomy, and writing personal statements that sound like generic healthcare brochures. We break down why you need to get feedback from admissions–it might be the most valuable conversation you never wanted to have, and how Daniel actually turned down an acceptance to reapply to his dream school (note well: the all-knowing geniuses on Reddit were not happy about this). Listener Chunkster is freaking out that they haven’t heard already, so Rachel explains what happens during those months of radio silence as you wait for word on your app, and why most decisions come in the final pool anyway. And we talk about what Chunkster should do to keep the inner demons at bay while they wait. Plus, we explore the delicate art of the “humblebrag” in medical school applications and why your personal statement shouldn’t read like a Wikipedia page about the medical profession. Whether you’re waiting to hear back, nursing a rejection, or wondering if you’re cut out for this med school thing, we’ve got the real talk you need to survive the application gauntlet. Episode credits: Producer: Dave Etler Co-hosts: Daniel Haws, Fallon Jung, Cara Arrasmith Guest: Rachel Shulista, CCOM Admissions The views and opinions expressed on this podcast belong solely to the individuals who share them. They do not represent the positions of the University of Iowa, the Carver College of Medicine, or the State of Iowa. All discussions are intended for entertainment purposes only and should not be taken as professional, legal, financial, or medical advice. Nothing said on this podcast should be used to diagnose, treat, or prevent any medical condition. Always seek qualified professional guidance for personal decisions. We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. We need to know more about you! https://surveys.blubrry.com/theshortcoat (email a screenshot of the confirmation screen to theshortcoats@gmail.com with your mailing address and Dave will mail you a thank you package!) The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you.

Message us here!What if you've tried everything, but are still depressed? Did you know that  one third of people with depression don't get enough relief from antidepressants? In this episode, I talk to psychiatrist and CMO of Neuronetics, Dr. Geoffrey Grammer, about what should people do when our mainstream treatments for depression fails us. He sheds light on new advancements for treatment-resistant depression: transcranial magnetic stimulation (TMS) and nasal esketamine, two evidence-based treatments that target the brain differently and raise the odds after meds stall.We first talk about just how disappointing traditional medications and psychotherapies can be for chronically depressed patients. Then, Dr. Grammer explains how TMS works (precise, noninvasive brain stimulation that strengthens underactive mood circuits), what a session feels like, timelines for improvement, and why side effects are minimal compared to systemic drugs. We also explore nasal esketamine (Spravato) and how it works. Along the way, we dig into augmentation meds, common pitfalls, and the role of psychotherapy in turning short-term gains into lasting change.Real patient stories ground the science in hope: remission after years of struggle, renewed presence with family, and the hard-won confidence that life can feel different. If you've tried two antidepressants without clear progress or hate the side effects, your next step shouldn't be “another pill” - it should be to advocate for yourself with your providers and explore these new options.Resources:NeuroStar website: https://neurostar.com/NeuroStar's assessment quiz for depression: https://neurostar.com/self-assessment-for-depression/Find a doctor page: https://neurostar.com/enter-zip-code/?as=0Connect to Dr. Grammer on social:https://www.instagram.com/NeuroStarAdvancedTMS/https://www.facebook.com/NeuroStarAdvancedTMS/https://www.youtube.com/user/NeuroStarTMSTherapySupport the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com

In this episode 301 of MiCannaCast, hosts CannaDave & Groovee sit down with Sahir, owner of High Prophecy, and Jay, COO of West Coast Meds, for an inspiring conversation about cannabis, mental health, yoga, and holistic healing.

Hey friend,“Do I need therapy or a coach?”If you've asked that, you've probably heard the hot takes: Coaching is dangerous. Therapy is stuck in the past.Here's my take after living in both worlds: there isn't a single “right” path. There's your path.Different seasons need different tools. The right choice depends on where you are, what you want, and how quickly you need support.In this week's episode, I map what each does beautifully, what each tends to miss (especially around the body and nervous system), where they overlap, and three questions to help you decide your next best step.Timestamps:01:50 — The two worlds I belong to (and how the blend helps clients)03:01 — Why my approach is different04:37 — Therapy in one sentence07:12 — Why there's no “right vs wrong” here10:59 — What therapy often misses (and why tools on top of old patterns fail under stress)14:21 — What coaching often misses (rigor, equity, and trauma focus)17:59 — Meds can be lifesaving—why they're a start, not the finish19:30 — 3 questions to choose therapist vs coach (functioning, outcome, speed)If this episode brings clarity, and if someone in your world is deciding between therapy and coaching, please forward this to them.

On today's episode, we hear about: A man wondering how to tell his girlfriend the truth about his medications A woman struggling to feel attractive as she ages A young mom wondering how to talk to her kids about homelessness Next Steps:

Big news from the White House — obesity drugs dropping to $149 as Medicare begins coverage. Actor and comedian Jeremy Piven brings the laughs to Irvine Improv Nov. 7 & 8, best known as Ari Gold from Entourage. A Santa Monica favorite says goodbye — Blue Plate Oysterette is closing its doors after years on Ocean Ave. See omnystudio.com/listener for privacy information.