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Sissy Goff and David Thomas sit down with father and son Randy and Scott Hearon for a deeply honest conversation about the father-son relationship. Through stories spanning childhood, adolescence, and adulthood, they explore the messages boys receive about identity, capability, performance, faith, and belonging. Randy reflects on his growth as a father, including the impact of addiction, sports culture, and grace, while Scott shares how his dad's presence, vulnerability, encouragement, and willingness to grow alongside him shaped his life. Together they discuss the importance of helping boys know they have what it takes, the dangers of performance-based identity, and the power of authentic relationships, forgiveness, and faith in building lasting connections between parents and children. Resources mentioned: Promise Keepers The Crossing Rite of Passage from Boyhood to Manhood: Young Men's Manual by Richard Rupp Wild at Heart by John Eldredge Season of Life: A Football Star, a Boy, a Journey to Manhood by Jeffrey Marx . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Two hosts, five powerful listener questions, and a conversation that moves from comparison and fatherhood to relationships, self-awareness, and personal growth. Ryan and Kipp open with a quick catch-up before diving into questions from listeners on feeling behind in life, protecting children from cultural influence, rebuilding relationships with adult children, navigating difficult conversations with a spouse, and developing greater self-awareness. Along the way they discuss intentional parenting, accountability, ownership, communication, and why the quality of your questions often determines the quality of your life. SHOW HIGHLIGHTS 00:00 Intro & Hawaii recap 08:29 Comparison and feeling behind 21:00 Protecting your kids from culture 31:35 Rebuilding relationships with adult children 40:09 Talking to your spouse about difficult issues 51:19 Building self-awareness 01:08:59 Men's Forge event announcement 01:11:12 Outro Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
In episode 382, Sissy Goff and David Thomas continue their Capable Connections series by exploring the unique relationship between fathers and sons. They discuss how fatherhood shapes both men and children, while highlighting challenges boys face around performance, emotional expression, and isolation. Through research, personal stories, and practical advice, they encourage dads to help sons build healthy identities, strong relationships, and emotional resilience by modeling vulnerability, prioritizing connection, and reminding boys that their worth is not based on achievement. Resources mentioned: “Don't worry that children never listen to you; worry that they are always watching you.” - Robert Fulghum American Academy of Pediatrics research on youth sports burnout Capable by David Thomas and Sissy Goff . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family. JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices
"The most transformative thing you can do as a parent is to know who you are in God's eyes." ~ Rachel BalducciWhat does it actually look like to raise boys into men of faith and character?How do you stay united as parents when the chaos of a house full of boys threatens to divide you?What do you do when your sons walk away from the faith, and how do you hold on to hope?In episode 102 of This Whole Life, Pat and Kenna Millea sit down with Paul and Rachel Balducci, parents of five sons and one daughter, for a conversation about what it really takes to raise boys well. Paul is an immigration attorney and Rachel is an author, journalist, and co-host of The Gist on Catholic TV. Together they have 32 years of marriage and a lot of hard-won wisdom to share.They talk honestly about what the early years looked like with four boys under five, the exhaustion Rachel carried as a stay-at-home mom, and how Paul's quiet steadiness became one of the greatest gifts he gave his sons. They dig into the difference between parenting from fear and parenting from a secure identity in God, and why that shift changes everything.Paul shares one of the most moving moments in the episode: the story of how a small Wednesday night dinner group, built on nothing more than a meal and a short video, led to a full-scale revival among a group of young men who had stopped going to Mass. It is a story about patience, trust, and what happens when parents refuse to give up.Rachel offers something equally honest for the moms: you cannot pour from a place of anxiety, you have to learn to let go, trust the Holy Spirit, and love your kids exactly where they are.This episode is for every parent who has wondered whether they are doing enough, and every mom or dad who needs to hear that God loves your kids far more than you ever could.Rachel Balducci is a cohost of The Gist, a talk show for women on CatholicTV, and teaches journalism at Augusta University. She is the author of Make My Life Simple: Bringing Peace to Heart and Home and How Do You Tuck in a Superhero and Other Delightful Mysteries of Raising Boys. Paul Balducci is an attorney who specializes in immigration and naturalization law. Paul & Rachel have been married for 32 years, live in Georgia, and have five “strapping” sons and one “precious” daughter.Reflection QuestionsChapters:(00:37) - Welcome and guest introductions(02:15) - Highs and Hards(10:15) - How Paul and Rachel met and discerned marriage(17:46) - What life actually looked like with a house full of boys(26:35) - Raising sons: vision, modeling, and masculine genius(35:11) - What your sons need from you as they grow up(47:27) - Avoiding the trap of over-critical parenting(54:25) - When your sons walk away from the faith(59:52) - Challenge by choice(01:01:26) - Closing prayerLinks and Resources:Rachel Balducci - https://rachelbalducci.com/Rachel on Instagram: @rachelbalducciRachel Balducci on Catholic TV: The Gist - https://www.catholictv.org/the-gist.htmlMake My Life Simple: Bringing Peace to Heart and Home by Rachel Balducci - https://a.co/d/036UJ4LTHow Do You Tuck in a Superhero? by Rachel Balducci - https://a.co/d/03Flj5LRSupport the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.
I never was much of a fan of a title that makes no sense, however here we are.. In this episode I share an emotional story (about a monkey), which will help you look at things from a different perspective.I also go through a few things that I have impletented into my life which are really turing things for me. I recieved a lot of great feedback from my recent episode (Raising Boys) and I know you'll love this one too. Much love, MG
In this episode, Shawn Johnson East and Andrew East discuss the importance of commitment, resilience, and raising capable kids. Drawing from their experiences as elite athletes and parents, they share how supportive parents helped them build confidence through challenges rather than rescuing them from discomfort. The conversation highlights the value of letting children develop independence, discover their unique passions, learn from failure, and stick with things that matter, while emphasizing that growth and joy often come through perseverance rather than quick success. Resources mentioned: The Courage to Commit: Embrace the Radical Power of Sticking With Something by Shawn Johnson and Andrew East Couple Things with Shawn and Andrew Family Made . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices
Jenny interviews Dr Justin Coulson, one of Australia's most respected relationships speakers, authors, and researchers. Passionate about understanding what helps relationships flourish, Justin has spoken to tens of thousands of people about relationships in leadership, education, and, most importantly, family life.In this episode, Jenny and Justin discuss his new book:Boys: A Guide to Raising Boys to Be Confident, Resilient and Caring(ABC Books – released 16 June 2026)Justin Coulson reveals what decades of research suggests: when boys get what they actually need, they thrive. Not through force or fixing, but through connection, meaningful challenge, and someone who refuses to give up on them. Culture and society have been changing at a rapid pace for several centuries. The speed of that change is accelerating. The evolution of masculinity is ongoing. In many ways, masculinity is always ‘under construction'. But this book is about what doesn't change. It's about the foundations of healthy human flourishing in boys. They are ideas that you can build a family on – and a boy's life on. Book Link:https://www.amazon.com.au/dp/Boys-Guide-Raising-Confident-Resilient-CaringGuest: Dr Justin Coulsonhttps://happyfamilies.com.au/boysNewsletter-https://parenthopeproject.com.au/#newsletterYoutube-http://www.youtube.com/@ParentHopeProjectFacebook-https://www.facebook.com/coachingparentsInstagram-https://www.instagram.com/parenthopeproject/LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/Website-https://parenthopeproject.com.au/Contact us:Contact@parentproject.com.au(02) 9904 5600
Love Your Kids | Raising Boys & Girls by Radio Islam
Lisa Whelchel and Haven Weit share a rich and honest conversation about raising capable kids, cultivating independence, and building a strong mother-daughter relationship that lasts into adulthood. Through stories of entrepreneurship, trust, conflict, and repair, they explore how secure boundaries, meaningful connection, and a willingness to keep showing up for one another can shape both families and future generations. Resources mentioned: Capable by David Thomas and Sissy Goff Substack — Lisa Whelchel's newsletter Throw Out the Bathwater Haven! - Haven's Podcast . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family. THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Men are tired, and it's not just work and bills, it's the mental pressure of trying to decode what “being a man” is supposed to mean now. One voice says masculinity is toxic. Another says you have to be an always-on, hyper-disciplined “uber man.” Jeremy Jeremiah and Mario Andrew of Cloud of Witnesses sit down with special guests Deacon Anthony (https://st-anthony.org/) and Jacob Sadan (LMFT) (https://jacobsadan.com/) and name the real problem: the narratives we inherit about manhood, and the damage they cause when we never slow down to test them against truth.Men are getting whiplash from culture: “too manly” vs “never soft.” We talk responsibility, emotions, and why Christ is the model of healthy masculinity.We talk about why men feel pulled between competing cultural definitions of masculinity and how that confusion spills into family life, relationships, and the church. We connect Christian manhood with responsibility, emotional honesty, and the courage to live with integrity instead of performing a persona.• competing messages about masculinity and the search for real authority• responsibility accountability and integrity as core markers of healthy manhood• fatherhood as presence guidance affection and example not only providing• masculinity as what we do and what we refuse to do• thoughts feelings and behaviors as a cycle shaping identity• church seasons as a healthy place for repentance joy and emotion• therapy work on balance when men suppress or overflow emotionally• examining the narratives we inherited about manhood and love• vulnerability as the foundation of real relationships and the fear of rejection in datingTogether with Deacon Anthony and Jacob from a clinical therapy perspective, we get concrete about healthy masculinity and Christian manhood: responsibility, accountability, and integrity that show up at home, at church, and in everyday relationships. We talk about fatherhood that goes beyond providing and protecting, because kids learn what love is by what they watch, not what they're told. We also challenge the idea that emotions make men weak, pointing to the Church's wisdom around repentance, tears, joy, and self-control, and to Christ himself as the fullest picture of strength that includes compassion and honesty.“The more you deny your emotions, the more emotional you are.” A deacon and a therapist unpack why men shut down, why it explodes later, and how the Church can help you heal.We also go into what therapy rooms are seeing right now: men swinging between emotional shutdown and emotional overflow, the body storing anger, and the fear of vulnerability that makes dating and intimacy feel risky. If you've ever felt like you're performing a role instead of living with integrity, this conversation offers a path back to center, with practical insight and spiritual grounding.Providing and protecting isn't the whole job. What do kids actually learn from a father's presence, integrity, and apology? We get practical about manhood, family, and relationships.Questions about Orthodoxy? Please check out our friends at Ghost of Byzantium Discord server: https://discord.gg/JDJDQw6tdhPlease prayerfully consider supporting Cloud of Witnesses: https://www.patreon.com/c/CloudofWitnessesFind Cloud of Witnesses on Instagram, X.com, Facebook, and TikTok.Please leave a comment with your thoughts!
This Episode explores the powerful and often complicated relationship between mothers and daughters, highlighting how deeply girls are shaped by their moms' words, reactions, and emotional health. Sissy Goff and David Thomas discuss the importance of modeling grace, resisting the urge to rescue or overcorrect, and helping daughters grow through hard things with support instead of protection. They also share practical ways moms can stay connected to their girls through simple everyday moments like walks, shared journals, music, dance parties, and intentional one-on-one time, all with the goal of helping girls feel safe, seen, and capable. Resources mentioned Dance Party Button . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBGGO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode features an engaging conversation with Dude Perfect members Cory Cotton and Garrett Hilbert about friendship, faith, perseverance, and raising resilient kids. Joined by Sissy Goff, David Thomas, and Sissy's nephews Henry and Whit, the group talks about how Dude Perfect started from simple backyard competitions in college and grew into a global platform focused on family-friendly entertainment. Cory and Garrett share how failure, patience, teamwork, and learning to apologize have shaped both their business and friendships over nearly two decades together. They also discuss their heart behind creating clean content families can trust, encouraging kids to get outside, try hard things, and not be afraid of failure. Resources mentioned: The Boxcar Children The Hardy Boys Diary of a Wimpy Kid Operation Trick Shot by Dude Perfect Capable by Sissy Goff and David Thomas . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG JOLIE: Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's Brave Co podcast is a moment I've been waiting to share with you guys — John Eldredge live from our BraveCo conference last year, and I'm telling you, this one carries weight. John takes us all the way back to Adam in the garden and shows us how the original failure of masculinity — passivity, the failure to engage — is still being passed down through every generation of men. He unpacks the fig leaf every man wears, why what you meet when you meet a man is rarely his true heart, and how the poser inside of us is quietly keeping us from the life God designed us for.John gets vulnerable about his own story — growing up as the only son of an alcoholic father, the trips to the river that ended, the police station ride home in absolute silence, and the vow he made as a teenager that he would never trust anyone. He talks about the wound every boy carries, the two questions every man is secretly asking — am I loved, and do I have what it takes — and how the way those questions were answered in our childhood is still shaping who we are today. If you've ever wondered why you medicate with work, alcohol, sex, or constant achievement, John explains it with a clarity I haven't heard anywhere else.The back half of the episode moves into one of the most powerful guided prayer experiences I've ever sat in. John walks every man through inviting Jesus into the wounded places, forgiving the people who hurt us, breaking the agreements we've made about ourselves, and letting the older us finally bless the younger boy we've been ashamed of for years. This is sacred ground. Sit with it. Don't rush it. If this episode meets you in a deep place, share it with a man in your life and start marking your calendar for next year's BraveCo conference, June 21–23 in Redding, California. Subscribe, rate, and review — and stay brave.Chapters:00:00 — Jesus, I Want My Whole Heart Back07:29 — Adam's Failure and the Birth of the Fig Leaf14:58 — Masculinity Is Strength on Behalf of Others22:27 — Love, Validation, and the Father's Voice29:56 — The Police Station and the Vow That Shaped a Life37:25 — Raising Boys and the Bestowal of Manhood44:54 — Naming Your Wound and What You Believe52:23 — A River Runs Through It and the Lost Father59:52 — Jesus Asks, "Where Do You Need Me?"1:07:21 — Blessing the Younger Boy Inside YouCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.
Dr. Kathy Koch joins Sissy Goff and David Thomas to discuss the growing challenges facing today's young adults and families, especially around resilience, identity, technology, and relationships between parents and adult children. Dr. Kathy explains how overparenting, screen dependence, fear of failure, and endless choices have contributed to anxiety, lack of perseverance, and “failure to launch” struggles, while also offering hope through intentional connection, healthy boundaries, faith, and small relational repairs. She encourages parents to stop leading from guilt, help kids practice making decisions and asking for help, create healthier technology rhythms, and focus on rebuilding trust and communication one step at a time. Resources mentioned: Celebrate Kids Resolve Conflict and Find Peace and Hope with Adult Children: Strategies and Conversations that Work by Dr. Kathy Koch Five to Thrive: How to Determine If Your Core Needs Are Being Met (and What to Do When They're Not) by Dr. Kathy Koch Resilient Kids: Raising Them to Embrace Life with Confidence by Dr. Kathy Koch 8 Great Smarts: Discover and Nurture Your Child's Intelligences by Dr. Kathy Koch Summit Ministries Impact 360 Institute . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Love Your Kids - Raising Boys and Girls — Are They Different? by Radio Islam
In this episode, Alena Pitts Franklin shares how grief, faith, and family shaped her understanding of capability and identity. She reflects on her early acting role in War Room, the loss of her mother Winter Pitts, and how God's steadiness carried her through seasons of fear, insecurity, and growth. Throughout the episode, Alena encourages parents to lead with peace, encouragement, and authentic faith rather than fear, while reminding girls that their identity is rooted in God's love instead of culture, achievement, or comparison. She also discusses her new book God Is, her ongoing work with For Girls Like You Ministries, and her passion for helping girls discover confidence, purpose, and resilience through a relationship with God. Resources mentioned: War Room God Is ― A Devotional for Teen Girls & Young Women: 60 Days of Learning Who God Is to Understand Who We Are by Alena Franklin and Priscilla Shirer For Girls Like You Ministries All Eyes on Lena Box Set by Alena Pitts and Wynter Pitts . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Sissy Goff and David Thomas discuss the growing challenges many young adults face, including entitlement, emotional fragility, difficulty handling feedback, and struggles with responsibility and relationships. They explain how capability is built through real-life experiences like disappointment, inconvenience, accountability, conflict resolution, and service to others. The conversation encourages parents to stop removing every obstacle, allow natural consequences, and support young adults as they learn to navigate hard things with resilience and maturity. . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG BRODO: Head to brodo.com/rbg for 20% off your first subscription order, and use code RBG for an additional $10 off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trigger Warning: This episode isn't easy—but it's essential. What do screen habits have to do with real-world harm? More than we want to admit. In this powerful conversation, we sit down with the CEO of Safenest to unpack the uncomfortable truth: what kids see online can shape what they believe is normal offline. From early exposure to explicit content… to the rise of the manosphere… to the quiet ways culture is influencing our boys—this episode goes there. But it's not about fear. It's about prevention, awareness, and action. You'll walk away with: A clearer understanding of how digital content impacts behavior. Practical ways to talk to your kids (without pushing them away). Insight into raising boys who respect and protect—not harm. This is one of those conversations every parent needs… even if it's hard to hear.
In this episode of the Raising Boys and Girls podcast, Dr. Ken Ginsburg explains that resilience is built through strong, loving relationships and introduces his “7 Cs” of resilience: confidence, competence, character, connection, contribution, coping, and control. Drawing from his work with adolescents, he encourages parents to guide rather than control their children so they can develop confidence, healthy coping skills, and a lasting sense of purpose, while emphasizing the importance of human connection in a technology-driven world. Resources mentioned: Lighthouse Parenting: Raising Your Child With Loving Guidance for a Lifelong Bond by Dr. Ken Ginsberg Center for Parent and Teen Communication - which provides guidance and resources for parents navigating adolescence and technology. . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we're diving into the raw, unfiltered truth about raising boys —
This conversation highlights a growing “capability gap” in teens, where some, often girls, are overwhelmed by pressure and perfectionism while others, often boys, are disengaged and avoidant. David and Sissy connect this to factors like digital communication, lowered relationship standards, and increased screen use, all of which can hinder resilience and healthy development. They emphasize that true capability is built through real-life challenges, responsibility, and healthy risk-taking, and encourage parents to raise expectations, foster strong relationships, teach coping skills, and create space for both rest and growth. Resources mentioned: Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience by David Thomas and Sissy Goff The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence by Jessica Lahey Navigating Our Teens Dating with Paula Faris Birds & Bees . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've ever felt like you were failing at something you were supposed to be naturally good at – this conversation will set you free.Elinor Cleghorn is a feminist historian and the author of A Woman's Work: Reclaiming the Radical History of Mothering, and in this deeply personal, wide-ranging conversation with Dr. Mindy, she unpacks one of the most important questions of our time: why has motherhood been so diminished, misunderstood, and so weaponized against the very women who do it?From the myth of the perfect maternal instinct to the constructed guilt that has silenced women for centuries, from the empty nest to the role of fatherhood in healing the masculine wound, this conversation goes everywhere. It's equal parts history lesson, permission slip, and love letter to every woman who has ever given everything to raising a family and wondered whether she was doing it right.Spoiler: you were.A Woman's Work by Elinor Cleghorn is available in bookshops and online now. Find Elinor on Instagram at @elinorcleghorn.For more resources related to today's episode, visit the podcast episode page: https://www.drmindypelz.com/ep338 Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletter Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.
Dr. Lisa Damour explains that resilience comes from learning to handle discomfort, not avoiding it, and reminds parents that mental health isn't about always feeling happy. Especially in the middle school years, kids face rapid changes and self-doubt, making it crucial for parents to support rather than rescue. By allowing kids to work through hard moments while staying gently connected, we help them build the confidence and capability they need for life. Resources mentioned: Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Dr. Lisa Damour Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Dr. Lisa Damour The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents by Dr. Lisa Damour . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG Learn more about your ad choices. Visit megaphone.fm/adchoices
Author Tosha Shore joins the podcast to advocate for boys and for raising them peacefully. Tim has dryer issues. Learn more about your ad choices. Visit megaphone.fm/adchoices
Middle school is a crucial but often overlooked stage where kids need practice, not perfection, as they navigate social disconnection, increased screen use, and deep self-consciousness. By creating opportunities for real-life interaction, responsibility, healthy voices, and manageable discomfort, parents can help kids build the resilience and capability they'll need for what's ahead. Resources mentioned: Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World by Sissy Goff Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Bruce Perry unpacks the difference between stress, adversity, and trauma, helping parents shift from asking “what's wrong with you?” to “what happened to you?” He explains how moderate, predictable stress actually builds resilience, while overprotection can limit a child's growth. He also highlights the powerful role of relationships—especially how a regulated parent can calm a dysregulated child—and offers practical ways to foster connection through rhythm, movement, and presence. Ultimately, he reminds us that understanding a child's story is key to helping them heal and grow. Resources mentioned: The Boy Who Was Raised as a Dog by Bruce Perry and Maia Szalavitz Born for Love: Why Empathy Is Essential—and Endangered by Bruce Perry and Maia Szalavitz What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce Perry and Oprah Winfrey . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify!CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to Casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sissy Goff and David Thomas are here today from Raising Boys and Girls! Today we talk about the decline they've seen in the capability of kids throughout their work as counselors over the past 30 years, and what we, as adults who deeply care about this next generation, can do about it. Whether you're a parent, an aunt, a teacher, or a mentor, this is an important conversation full of hope and also full of straightforward honesty about raising up boys and girls who are fully capable of taking on the world. David and Sissy's brand new book, Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience, is a must read! Find the show notes here . . . . Eddie Kaufholz and I are hitting the road in May and June for The Buddies Tour and we want to see you there! We're heading to 6 different cities and y'all this is going to be a night of just pure fun. Get your tickets at thebuddiestour.com. . . . . Thank you to our sponsors: Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. Brodo: Head to Brodo.com/THATSOUNDSFUN for 20% off your first subscription order and use code THATSOUNDSFUN for an additional $10 off. This show is sponsored by BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. ELIC: You can learn more at elic.org/thatsoundsfun. Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Joined this week by Cody Green. In this episode, Cody shares how growing up in Lancaster, California—and the hard lessons that came with it—shaped the way he parents his boys today. We get into why boundaries matter, why discipline and love have to work together, and why leading with authority in the home isn't something to shy away from. Cody breaks down practical ways he's building character, respect, and toughness in his sons—from hard workouts in the hills to getting them comfortable doing difficult things early. This conversation is about raising confident, resilient kids in a world that often makes things too easy.Follow The Green's @generationalstrength8Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/
How Can We Raise Capable Kids Without Rescuing Them? David Thomas, co-executive director of Daystar Counseling and co-author of Capable, joins Curtis Chang for a timely conversation on Christian parenting, kids' mental health, and raising resilient children in an age of anxiety. They explore why today's parenting culture can accidentally make kids less capable—and how faith, courage, and emotional resilience can help families face struggle without fear. If you're raising kids in this world shaped by stress, screens, and social pressure, this episode offers grounded, practical wisdom. 02:32 - It's Been a Decade of Youth Mental Health Crisis and Parental Stress 06:10 - Distinctively Christian Parenting vs. Secular Approaches 11:06 - Parenting as Spiritual Formation 16:31 - Has Language Inflation Made Parental Modeling More Important? 19:26 - How Do Some Parental Practices Undermine Capability? 25:39 - Managing Parental Discomfort and Allowing Growth 30:59 - Parenting as a Context for Parental Growth 32:02 - Death to Self and Parenting Young Adults 34:34 - Empathy and Questions: A Parental Script 36:43 - How Do Empathy and Agency Image God in Parenting? 38:17- Encouragement for Exhausted and Stuck Parents Take the Listener Survey Sign up for The After Party Sign up for The Good List Mentioned In This Episode: David Thomas & Sissy Goff's Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience David's co-author Sissy Goff Jonathan Haidt's The Anxious Generation Jonathan Haidt's substack After Babel Katherine and Jay Wolf's Hope Heals Scriptures Referenced: John 16:33 (ESV) 2 Corinthians 3:18 (ESV) Romans 8:29 (ESV) Genesis 4:26 (ESV) More from David Thomas: Listen to David's podcast: Raising Boys & Girls (with Sissy Goff, David Thomas, and Melissa Trevathan) Explore Daystar Counseling in Nashville, Tennessee Follow David on instagram: Raising Boys and Girls Other books by David Thomas Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.
Elementary school is a critical window where kids begin asking, “Am I capable?” and moments of struggle, not success, are what build that belief. Anxiety, anger, lack of regulation, and low agency are showing up more than ever, but they're also opportunities. When parents pause before rescuing, hold steady boundaries, and give kids space to problem-solve, they're actually building resilience and mental health. Capability grows when kids experience manageable challenges with support, learning, “I can do hard things.” . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
When the #MeToo movement exploded in 2017, journalist Ruth Whippman — nearly nine months pregnant with her third son — experienced a profound conflict. As a feminist, she celebrated the movement; as a mother, she worried: "How am I gonna raise these boys to be good?" This tension launched Ruth on a quest to understand modern American boyhood and what's not working. Ruth and her husband Neil Levine tell Anita about their journey of putting Ruth's research into practice, working to give their sons the emotional tools to thrive in a changing world — and what's at stake if we don't shift our approach to raising boys.Meet the guests:- Ruth Whippman is the author of "BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity"- Neil Levine is Ruth's husbandRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedPlease note: This episode originally published May 8, 2025.
Zee Pendleton and Angela Rice talk about how kids today are dealing with more anxiety, screen time, and big emotions, and remind us that raising capable, confident kids really comes back to the basics. Staying present, setting clear boundaries, and giving kids chances to try, fail, and grow in everyday moments makes all the difference. . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to practice real-life courage. This is a practical conversation that is full of direction. From letting kids experience disappointment to building flexibility, risk, and resilience in everyday moments, this episode will leave you thinking differently about what actually helps kids thrive. Get your copy of Capable here ! Find everything David and Sissy offer at https://www.raisingboysandgirls.com and on their podcast Raising Boys & Girls. Learn more about your ad choices. Visit megaphone.fm/adchoices
The ultimate priority in parenting isn't education, entertainment, or achievement – it's leading your children to faith in Jesus Christ. On today's special edition of Family Talk, Dr. James Dobson teaches parents why the allotted time to shape a child's heart is shorter than you think. He then shares why building strong connections with your kids and living out your convictions matters more than any worldly success. Also, Vice President J.D. Vance shares a heartfelt tribute on what would have been Dr. Dobson's 90th birthday. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111
Raising kids who are confident, resilient, and grounded in their faith is a deep desire for most parents, but in today's world, it can feel like we're constantly pulled between protecting our kids and preparing them for real life.In this episode, Steph sits down with Sissy Goff and David Thomas to talk about what they call a “crisis of capability” in kids today. Steph, Sissy, and David talk about how our desire to keep kids happy can sometimes work against their long-term growth. They discuss the importance of allowing discomfort, setting boundaries, and helping kids build the skills they need to face life with confidence. Sissy and David are counselors, speakers, and co-hosts of the Raising Boys & Girls Podcast. Together, they've spent over 30 years working with kids and families. Their new book, Capable, offers practical tools, encouragement, and over 100 exercises to help parents raise kids who are ready for life's challenges.Resources MentionedDaystar CounselingCapable BookMoms, Dads, and Grads Gift GuideSign up for Morning MinuteOpen a LearningRX centerPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy
The culture is waging an all-out war for the hearts and minds of your children. On today's edition of Family Talk, Dr. James Dobson delivers a powerful message from his classic teaching, “Bringing Up Boys,” discussing the dangers targeting young boys – from pornography to violent entertainment to predators lurking around every corner. He shares why rules alone aren't enough, and how building strong relationships is the ultimate defense. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111
Toddlers' “I do it myself” moments aren't defiance, they're signs of healthy development and a deep drive for autonomy. When parents pause before stepping in, allow struggle, and offer both empathy and boundaries, they create space for confidence and capability to grow. David and Sissy talk about how separation, independence, and small responsibilities all play a key role in helping toddlers build trust, resilience, and the belief that “I can handle things.” Resources mentioned: The Connected Child by Dr. Karyn Purvis Braver, Stronger, Smarter by Sissy Goff The Daystar Dogs Series . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherman Bucher shares that while boys today are more open to getting help, many are also more anxious, less confident, and unsure how to take their next steps. He highlights the impact of online messages shaping boys' views of strength and encourages parents to redefine it through emotional awareness and resilience. The conversation emphasizes helping boys take healthy risks, build real-world friendships beyond screens, and grow through supportive relationships and strong boundaries at home. Resources mentioned: Louis Theroux: Inside the Manosphere (On Netflix) . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode highlights how boys develop true capability by practicing risk, emotional regulation, and perseverance in everyday moments. David and Sissy explain that modern life often removes these growth opportunities, and encourage parents to allow healthy struggle, teach regulation tools, and step back from rescuing—so boys can grow into resilient men whose strength becomes safety. Resources mentioned: Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kari Kampakis shares why today's girls need both grace and grit—the ability to stay kind while also developing strength and resilience. She encourages parents to help their daughters build discernment, confidence, and identity, while preparing them for challenges like comparison, friendship struggles, and fear of failure. Ultimately, Kari emphasizes raising kids who are willing to take risks, trust God, and grow into capable, grounded adults. Resources mentioned: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter by Kari Kampakis More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive by Kari Kampakis Liked: Whose Approval Are You Living For? by Kari Kampakis Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life by Kari Kampakis Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Kari's Zucchini Croquettes + Tzatziki Kari's Greek Village Salad + Briam Kari's Traditional Chicken Skewers . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. BRODO: Go to Brodo.com/RBG for 20% off your first subscription order, plus an additional $10 off when you use code RBG at checkout. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode explores how to raise capable girls by addressing three key challenges—feelings, failings, and fear. Sissy Goff shares how girls often feel deeply, internalize failure, and face increasing anxiety, but reminds parents that these struggles don't define them. By helping girls understand their emotions, practice kinder self-talk, and face fears with courage, we can guide them toward living with confidence and capability. Resources mentioned: Emotional Agility by Susan David Prince Caspian by C.S. Lewis . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. BRODO: Go to Brodo.com/RBG for 20% off your first subscription order, plus an additional $10 off when you use code RBG at checkout. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Arthur Brooks shares that happiness isn't a feeling to chase, but a direction shaped by habits—cultivating enjoyment, satisfaction, and meaning. He highlights the importance of investing in faith, family, friendships, and meaningful work, while cautioning against the impact of screens and constant distraction. With practical insight, he encourages parents to prioritize time together, model love through action, and help their kids build lives rooted in purpose rather than achievement. Resources mentioned: The Meaning of Your Life: Finding Purpose in an Age of Emptiness by Dr. Arthur Brooks Build the Life You Want by Dr. Arthur Brooks and Oprah Winfrey Love Your Enemies by Arthur C. Brooks The Happiness Files by Arthur C. Brooks . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. Learn more about your ad choices. Visit megaphone.fm/adchoices
Olivia Munn stops by to join the chat and share details about season two of her hit show “Your Friends and Neighbors.” Also, experts Niobe Way and Carlos Whittaker join for an important conversation about raising boys and navigating toxic male culture today. Plus, beauty expert Julee Wilson shares a few must-have beauty products to help refresh your routine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Aliza Pressman shares five research-based principles—relationship, reflection, regulation, rules, and repair—that empower parents to raise resilient, capable kids, emphasizing that growth comes not from perfection but from consistent connection, healthy boundaries, and allowing kids to experience manageable challenges. Resources mentioned: The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans by Aliza Pressman Raising Good Humans Podcast . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. Learn more about your ad choices. Visit megaphone.fm/adchoices
David and Sissy explore how modern parenting has shifted toward anxiety, over-helping, and outsourcing wisdom to experts—often at the cost of building real capability in kids. They encourage parents to move from relief-driven reactions to resilience-building practices by combining empathy with clear boundaries, trusting their instincts, and giving kids space to struggle and grow. Ultimately, capable parenting focuses less on keeping kids happy and more on helping them become strong, steady, and able to handle life. Resources mentioned: Capable by David Thomas and Sissy Goff I Am Capable by David Thomas and Sissy Goff . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. Learn more about your ad choices. Visit megaphone.fm/adchoices
Catherine Price explores how technology is shaping kids' attention, mood, relationships, and development, while offering a hopeful path forward for families. She emphasizes that the goal isn't just reducing screen time, but helping kids build fuller lives through real friendship, freedom, and fun. Catherine encourages parents to delay smartphones, create phone-free rhythms, model healthy habits, and give kids opportunities for real-world independence—highlighting awe, curiosity, playfulness, and focused attention as key to helping kids thrive. Resources mentioned: The Amazing Generation by Catherine Price and Jonathan Haidt The Anxious Generation by Jonathan Haidt How to Break Up With Your Phone by Catherine Price The Power of Fun by Catherine Price The Book of Delights by Ross Gay . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt and Abby open up about what it feels like to raise boys in a moment where conversations around masculinity feel louder and more polarized than ever. They unpack the difference between healthy and unhealthy masculinity, how criticism aimed at grown men can be internalized by young boys, and the role social media plays in amplifying extremes. They also share their biggest hopes as parents — raising sons with strength, humility, emotional awareness, and a sense of purpose in a rapidly changing world. This episode is sponsored by Zoc Doc, Better Help, Kindred Bravely, Olipop, and Flamingo. Zoc Doc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Better Help:Sign up and get 10% off at https://BetterHelp/unplannedpodcast Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED with promo code UNPLANNED. Exclusions apply. OLIPOP: Get a free can of OLIPOP when you buy any 2 cans in store—just visit https://drinkolipop.com/unplanned Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/unplanned Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kara Birge has built a life with her husband, country artist George Birge on one simple philosophy: trust God and have fun through every season. From meeting at the University of Texas to early days flipping houses and working corporate jobs, to moving to Nashville for a record deal and starting over more than once, their journey has been full of faith, risk, and resilience. Through it all they’ve raised two boys, navigated the highs and challenges of the music business, and watched George score two No. 1 hits at country radio with “Mind On You” and “Cowboy Songs.” Now the adventure continues with a brand new collaboration with Luke Bryan “It Won’t Be Long,” proving that trusting the season and keeping fun at the center has been their secret weapon all along.See omnystudio.com/listener for privacy information.
Sissy Goff and David Thomas explore what they call a growing “crisis of capability” among kids today. Drawing from what they see in their counseling offices, they discuss cultural shifts that have contributed to kids feeling less able to handle normal challenges—including the rise of smartphones, the loss of play-based childhood, “language inflation” around mental health, and increasing avoidance of discomfort. They encourage parents to help rebuild resilience by normalizing nerves, allowing healthy stress, and creating opportunities for kids to practice courage in small everyday ways. Resources mentioned: The Anxious Generation by Jonathan Haidt Capable by David Thomas and Sissy Goff . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. TONE TODAY: Visit tonetoday.com and use code RBG to get 20% off your first order. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're raising a boy, this episode will light a fire in you - in the best, most empowering way. Because here's the truth: The kind of men our boys become is not random - it's not just personality, or fate. It's shaped - day by day - in childhood. In how we respond to their anger, their tears, their mistakes.Parents are not just witnessing who their sons become; we are actively building the men they will be - through parenting. And the most hopeful part? There are concrete, science-backed things you can start doing today that measurably shift your child's emotional trajectory - and the kind of partner, friend, and human he will one day be.In this bold, honest, sometimes funny-so-you-don't-cry episode, Deena goes straight at the stuff that feels big and scary to say out loud: male entitlement, emotional shutdown, aggression, consent failures, unequal partnership, and why “boys will be boys” has quietly lowered the bar for generations. Then, she flips the script - with science, real stories, and concrete parenting tools you can start literally today - so you walk away knowing exactly how to raise a boy who feels deeply, respects boundaries, takes accountability, and is safe to love.Here are the 10 daily actions that turn little boys into great men - starting TODAY:• Why emotional skills in men are built - or blocked - in early childhood• The critical difference between allowing anger vs. allowing harm• How to teach consent and bodily autonomy starting in toddlerhood• Why boys receive less emotional coaching (and how to change that)• Rough play, wrestling, and what it's actually doing in the brain• Teaching boys about periods, care work, and partnership early• How to build empathy and perspective-taking in daily moments• Accountability and repair: the skill many men never learned• Why punishment and shame backfire - especially for boys• The core message boys need about love, power, and safetyYou'll leave this episode feeling seen in the weight of raising boys today, and radically empowered in how much influence you actually have. Because you're not just raising a child; you're shaping the kind of man the world will one day meet. And once you hear this, you'll parent your son differently tomorrow morning.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Boll & Branch - Get 15% off your first set of sheets plus free shipping at bollandbranch.com/BLF with code BLF. Experian - Get started with the Experian App now! See experian.com for details.Hiya Health - Receive 50% off your first order of Hiya's best selling children's vitamin. Head to hiyahealth.com/BLF. Ka'Chava - Go to kachava.com and use code BLF for 15% off your first order!Peloton - Explore the new Peloton Cross Training Tread+ at onepeloton.comPique - Head to piquelife.com/BLF for 20% off. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.