Podcasts about Multiple sclerosis

In the second installment of this three-part series, Dr. Elizabeth Zollos discusses the use of magnetic resonance imaging (MRI) in multiple sclerosis diagnosis.  

In our conversation today, Nicole speaks about her first signs, The importance of support, how she embraced life after, how she reframed her situation, and the importance of early intervention.To connect with Nicola:https://www.overcomingms.ca/To Connect with G'Ade:https://linktr.ee/theunfilteredbygade

In this episode, I'm thrilled to welcome back Dr. Aaron Boster, he is a board-certified Neurologist specializing in Multiple Sclerosis and related CNS inflammatory disorders. Dr. Boster joins me to share his powerful ‘5 for 5' framework—five essential strategies to slow MS progression and improve your quality of life with multiple sclerosis. We break down each pillar: smoking cessation, exercise, nutrition, mindfulness, and choosing the most effective disease-modifying therapy. Dr. Boster offers practical advice that's easy to understand and apply, covering everything from hydration tips and vitamin D to how to make exercise a sustainable part of your MS lifestyle. If you're looking for expert MS management strategies, actionable exercises, and ways to support your MS journey, you won't want to miss this empowering conversation! Tune in for clear, actionable tips to take control of your MS and live your best life. About Dr. Aaron Boster: Aaron L Boster, MD, is a board-certified clinical neuroimmunologist specializing in Multiple Sclerosis. As a neuroimmunologist, Dr Boster provides diagnosis and treatment for all types of MS as well as a wide range of neuroimmunological conditions. He also provides medical management of refractory severe spasticity with expertise in intrathecal baclofen. Dr. Boster received his undergraduate degree from Oberlin College in Oberlin, Ohio and his medical degree from the University of Cincinnati College of Medicine in Cincinnati, Ohio. Dr Boster completed his internship and neurology residency through the University of Michigan in Ann Arbor, Michigan. He continued his training at Wayne State University in Detroit, Michigan, where he completed a fellowship focused on clinical neuroimmunology and multiple sclerosis. He has over a decade and a half of experience combating MS in the clinic and participating in MS clinical research. Connect with Dr. Aaron Boster: Twitter: https://twitter.com/aaronbostermd Youtube: https://www.youtube.com/c/AaronBosterMD Facebook: https://www.facebook.com/AaronBosterMD/ Website: https://bosterms.com/ Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

In the first installment of this three-part series, Dr. Elizabeth Zollos explores how optical coherence tomography is advancing our understanding of multiple sclerosis and enhancing diagnostic accuracy.   

Figuring out if your multiple sclerosis is changing from the relapsing remitting to the secondary progressive stage can be murky. Signs of progression are discussed like slower walking and worsening memory. The underlying reasons for progression are revealed including nervous system injury, remyelination failure, chronic inflammation and aging. Practical ways to improve progressive symptoms are shared. Successful trials for disease-modifying therapy for secondary progressive multiple sclerosis (SPMS) are highlighted. Tolebrutinib, under expedited review by the FDA, has been shown to slow down progression in SPMS patients by targeting cells in the central nervous system causing chronic inflammation. Introducing our new co-host Jamie Holloman MD from The MS Center for Innovations in Care!  Dr. Holloman completed in neurology residency at Washington University, followed by a 3-year fellowship at the Cleveland Clinic.  He interviews: Christopher Laganke MD, Founder of the Joanne P. LaGanke MS Center, Cullman, Alabama Barry Singer MD, Director of The MS Center for Innovations in Care, Missouri Baptist Medical Center, St. Louis    

Last week, the National Multiple Sclerosis Society and the European Committee for Treatment and Research in Multiple Sclerosis convened a meeting in Dublin, Ireland, to dive deeper into what a new framework for describing MS might look like.   There's still a tremendous amount of work to be done here. But, considering that whatever language is eventually adopted will affect every person living with MS, I want to keep you fully informed on this important work. So I'm devoting this entire episode of the podcast to sharing conversations I had with three of the attendees at the meeting in Dublin.    First, you'll hear from Dr. Bruce Bebo, the National MS Society's Executive Vice President of Research. Then, you'll hear from Dr. Daniel Ontaneda, a neurologist specializing in MS at the Cleveland Clinic, and, finally, you'll hear from Kathy Smith, who's lived with MS for the past 20 years.   As you listen to these conversations, I think you'll hear three slightly different perspectives, but you'll also hear some of the broad concepts and ideas around which there was a high level of agreement at our meeting. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: A meeting to discuss moving to a biologically based description of MS  :22 Dr. Bruce Bebo discusses how a new framework for describing MS could impact MS research and people living with MS  3:45 Dr. Daniel Ontaneda describes some of the shortcomings of the current MS course descriptors and discusses how a new framework for describing MS could impact   people living with MS  17:34 Kathy Smith explains how current MS course descriptors fail to fully capture her experience as someone living with MS, and explains how new course descriptors could benefit people living with MS  26:24 What's next in the work to develop new course descriptors for MS  35:20 Share this episode  35:44 Have you downloaded the free RealTalk MS app?  36:03 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/403 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com RealTalk MS Episode 279: A New Framework for Researching, Diagnosing, and Treating MS with Professor Tanja Kuhlmann https://realtalkms.com/279 RealTalk MS Episode 280: How the Proposed Framework for Diagnosing and Treating MS Will Affect You with Dr. Tim Coetzee https://realtalkms.com/280 Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 403 Guests: Dr. Bruce Bebo, Dr. Daniel Ontaneda, Kathy Smith Privacy Policy

The Page One Podcast, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books.About the guest authors:Jon Chandonnet is a life coach, author of Shadow Summit: A Journey from.M.S. to The Other Side of Impossible and found of VibrantU Academy. At thirty-three, Jon thought living a vibrant life meant setting goals and working long hours and hard days to make things happen. Living by that credo he accomplished a lot. He earned his master's from MIT, led teams to develop software to launch startups, ran a couple marathons, and scaled several 14,000-foot California peaks. Jon was well on his way—or so he thought—but he was a ticking time bomb.He'd been diagnosed with multiple sclerosis six years earlier. He ignored it completely and instead pushed himself to extremes. He lived in denial—ignoring his diagnosis in hopes of literally outrunning the disease. The running ended and the disease caught up. Jon's health declined and led him on an eight-year odyssey to understand life's essential elements. He wanted to find a way to minimize the impact of the disease. He wanted his health back and to create a full life despite the MS.  During the journey, Jon found seven essential elements allowing him to track daily actions and habits in pursuit of the healthiest, most fulfilled, and joyful life possible. He realized others could benefit from the insights. Jon found a way to simplify life, strip away the chaos and unimportant to focus on what matters. The result was the 7 VIBRANTs ™ well-being system.About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup that built an AI book discovery platform with a grant from the National Science Foundation. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. Her latest book, Rose Girl: A Story of Roses and Resilience, a medieval, mystical thriller was awarded a Kirkus (starred) review and named Editors Choice from the Historical Novel Society. Holly lives on a houseboat near the Golden Gate Bridge with her daughter and Labrador retriever, and enjoys mountain biking, hiking, swimming and pretending to surf. To learn more about her books and writing coaching services, please visit her at hollylynnpayne.com  and subscribe to her FREE weekly mini-masterclass, Power of Page One, a newsletter on Substack, offering insights on becoming a better storyteller and tips on hooking readers from page one! (And bonus: discover some great new books!)Tune in and reach out:If you're an aspiring writer or a book lover, this episode of Page One offers a treasure trove of inspiration and practical advice. I offer these conversations as a testament to the magic that happens when master storytellers share their secrets and experiences. We hope you are inspired to tune into the full episode for more insights. Keep writing, keep reading, and remember—the world needs your stories. If I can help you tell your own story, or help improve your first page, please reach out @hollylynnpayne or visithollylynnpayne.com. You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes. If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created on a houseboat in Sausalito, California, is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading,Holly Power of Page One, Substacka free weekly mini-masterclass@hollylynnpayne on IG Thank you for listening to the Page One Podcast! I hope you enjoyed this episode as much as I loved hosting, producing, and editing it. If you liked it too, here are three ways to share the love:Please share it on social and tag @hollylynnpayne.Leave a review on your favorite podcast players. Tell your friends. Please keep in touch by signing up to receive my Substack newsletter with the latest episodes each month. Delivered to your inbox with a smile. You can contact me at @hollylynnpayne on IG or send me a message on my website, hollylynnpayne.com.For the love of books and writers,Holly Lynn Payne@hollylynnpaynehost, author, writing coachwww.hollylynnpayne.com

Hair Analysis is the basis of Dr. Prather's evaluation of a patient's mental health issues, because it is the best way to measure their body's mineral levels and heavy metal toxicities.  In fact, Dr. Prather says that, if he can get a Hair Analysis on a patient, "probably 95% of the mental health issues go away".  In this episode, find out:—Why the hair reflects what is going on in the brain and in the nervous system.  And the "transformative change in people's mental health" when you "get the minerals back in Homeostasis and the heavy metals out of the system".—How the most common heavy metal toxicity Dr. Prather sees is Aluminum, which "poisons the brain" and is linked to Dementia, Alzheimer's, Osteoporosis, balance problems, aggressive behavior in children, ADHD, Autism, and Insomnia.—The problems caused by Lead, Mercury, and Nickel for mental health.  And why Dr. Prather says that Nickel is "even worse" than those toxicities and is always something he checks for on patients with severe upper motor neuron diseases like Multiple Sclerosis and ALS.—The CDC study that showed 65% of all children have some sort of heavy metal toxicity.  And how Dr. Prather has had "kids go from Special Ed. to Honors, just by getting their heavy metals out and balancing out their minerals".—How an imbalance in the Copper-Zinc ratio can lead to issues like Anxiety, Attention Deficit, Dementia, Depression, and Insomnia.  And how high Copper is more common in females than males. —The link between high Manganese and Bi-Polar, Parkinson's symptoms, and tremors.  And the importance of a proper Calcium-Magnesium ratio. —Why Dr. Prather says that you can do everything possible, but are "never going to get a person's mental health issues under control until you get rid of those heavy metal toxicities". —How Dr. Prather uses a gentle and natural detoxification process for heavy metal toxicities that is "much more effective" than Chelation, which can be damaging to the Kidneys and Liver and deplete the body of minerals.—Why Amish men who do woodworking are in danger of high Arsenic levels, which can cause Anxiety, mood disorders, antagonistic personality, Depression, and Insomnia. —Dr. Prather's surprising discovery about the importance of low Molybdenum, which can cause fatigue, Depression, and can cause someone to become so tired that they can't even sleep.http://www.TheVoiceOfHealthRadio.com

Chris Bridges has worked as an NHS Nurse, a theatre reviewer, a columnist and now is a published author. It was his work as a nurse, coupled with his Multiple Sclerosis diagnosis, that gave him the inspiration and experience to get the novel done. The novel is 'Sick to Death', it tells the story of Emma who can't go to work because of a neurological condition. When her boyfriend won't finally leave his wife, she takes matters into her own hands. Emma is sick, but not in the way you think. WHAT A LINE!Chris talks about why he wanted to write a character with disability, where the disability wasn't simply a trope that allows other characters to get on with the plot. Yet also, how that influenced the character arc he could write. You can hear how he got into Emma's head, and told her side of a story dealing with disability. We discuss how much he thought about the genre he was writing in, how he found the crucial mid-point, and how living with M.S. affects his daily writing in ways we don't consider.You can get a copy of the book at uk.bookshop.org/shop/writersroutineSupport the show at - patreon.com/writersroutineko-fi.com/writersroutineSubscribe to the newsletter - writersroutine.substack.com@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Multiple Sclerosis is a long-lasting chronic disease of the central nervous system. It is thought to be an autoimmune disorder, a condition in which the body attacks itself by mistake. MS is an unpredictable disease that affects people differently. Alan Morrissey was joined by a number of male guests who are all living with MS, to share their stories, Dean, John, and Fergal. Alan was then joined by Community Worker with MS Society, John McDonald and HSE Primary Care Social Workers, Nina Dale & Suzanne Leene. A special World MS Day webinar will explore the powerful theme of "My MS Diagnosis" on Thursday, 29th May at 7pm. This event will feature a panel of people living with MS who will share their personal diagnosis stories. Register for free in advance using this link: https://us06web.zoom.us/webinar/register/WN__S2Uhx_7Re-n69uF0qmmmQ Photo(C): Clare FM

Dr. Jeff Lambe talks about progressive multiple sclerosis.  Show references: https://journals.lww.com/co-neurology/abstract/2025/06000/re_defining_progression_in_multiple_sclerosis.4.aspx  https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(23)00281-8/abstract  https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(14)70256-X/abstract  https://www.tandfonline.com/doi/full/10.1080/14737175.2022.2143265  https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0288967  https://jamanetwork.com/journals/jamaneurology/article-abstract/2809772  https://www.nejm.org/doi/full/10.1056/NEJMoa2415988   

A new study claims that vitamin D can treat multiple sclerosis. But is this trial groundbreaking or an outlier? Dr. Chris Labos finds that the answer is far more complicated than a simple “yes” or “no”. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: The D-Lay MS randomized trial:   https://jamanetwork.com/journals/jama/article-abstract/2831270 The Mendelian Randomization study of vitamin D https://www.neurology.org/doi/10.1212/NXG.0000000000000097 The early 2012 study: https://pubmed.ncbi.nlm.nih.gov/22354743/  The SOLAR study:  https://pubmed.ncbi.nlm.nih.gov/31594857/  The CHOLINE  study: https://pubmed.ncbi.nlm.nih.gov/31454777/  The VIDAMS study:  https://pubmed.ncbi.nlm.nih.gov/37125397/  The 2024 study on clinically isolated syndrome:  https://pubmed.ncbi.nlm.nih.gov/38085047/   

After a promising start in the music world, Doc Downs faced an unexpected battle with MS that sidelined his budding career for a decade. But his passion for music never wavered. Now, with a renewed spirit and the fire to perform, he's back on stage, leading a powerhouse trio with drummer Nathan Fleming and bassist Jimmy Flynn. Together, they blend raw emotion and skilled musicianship, delivering energy packed, modern blues music that connects with the heart and soul.The Next Round is the next new thing for musician Doc Downs. Formerly the bassist for several well-loved Nashville rock bands, including Dreaming in English and Kim's Fable, Doc has been in the music scene for over two decades. However, life took an unexpected turn for Doc when his ability to play professionally was impaired by Multiple Sclerosis. Eight years passed while he struggled with the frustration of losing his ability to maneuver a fret board and make a bass or a guitar hum like he'd done for decades. Then a pandemic hit, and while the outside world hit pause, Doc found time to focus inward. The desire to play again started to outweigh the frustration of no longer having the dexterity he once found effortless. Guitar in hand and ego laid aside, his fingers found the strings again and songs began to flow. . . but this time he played the blues. With a little encouragement from lifelong friends in the industry, Doc got back on a stage and started recording again. His gratitude to be able to play again is what spearheaded his next band, Doc Downs and The Next Round, and blues fans have started to take notice.https://ddatnrblues.com/homehttps://www.facebook.com/DDaTNR/"Still on the Run" - https://www.fbrmusic.com/Host - Trey MitchellIG - treymitchellphotography IG - feeding_the_senses_unsensoredFB - facebook.com/profile.php?id=100074368084848Threads - www.threads.net/@treymitchellphotographySponsorship Information/Guest Suggestions  -  ftsunashville@gmail.com

If you're living with MS, you might experience days when it feels like you're losing your sense of who you are, as your sense of self gets redefined by your symptoms. Reasserting your personal style can be a powerful way to rediscover joy in who you are while reclaiming your identity.    Jeri Zink Denz lives with MS and works in the luxury fashion industry. She's always been passionate about fashion and personal style, and Jeri joins me to discuss how you can find and define your personal style, despite the challenges that MS may present. We'll also explain the hidden outcome of the massive agency layoffs and drastic cuts in federal funding for healthcare research, and this is the outcome that can affect research for decades to come. We're sharing the results of a study that may have identified a biomarker for rapid MS progression. We'll tell you about the game-changing artificial intelligence project that received a $750,000 investment from the International Progressive MS Alliance. And you'll find out how and where you can register for the upcoming Hispanic/Latinx MS Experience Summit. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Reasserting your personal style can be a powerful way to rediscover joy in who you are in spite of the challenges that MS may present.   :22 Layoffs + funding cuts = brain drain  1:08 Have researchers found a biomarker for rapid MS progression?  4:51 The International Progressive MS Alliance has invested $750,000 in what could be a game-changing AI project  9:09 The National MS Society's Hispanic/Latinx MS Experience Summit is just 8 days away  10:59 Jeri Zink Denz discusses why it's especially important (and even therapeutic!) to assert your personal style when you're living with MS  12:22 Share this episode  29:31 Have you downloaded the free RealTalk MS app?  29:50 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/402 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist Web: https://nationalmssociety.org/advocacy Email: msactivist@nmss.org STUDY: Broad Rim Lesions are a New Pathological and Imaging Biomarker for Rapid Disease Progression in Multiple Sclerosis https://nature.com/articles/s41591-025-03625-7 International Progressive MS Alliance https://progressivemsalliance.org Hispanic/Latinx MS Experience Summit Info & Registration https://nationalmssociety.org/resources/get-support/education-programs-and-library/hispanic-latinx-ms-experience Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 402 Guest: Jeri Zink Denz Privacy Policy

“I ignored the diagnosis in hopes of outrunning the disease, but the run ended, and the disease caught up” Jon Chandonnet Jon was well on his way—or so he thought—but he was a ticking time bomb.  He had been diagnosed with multiple sclerosis six years earlier.  He ignored it completely and instead pushed himself to extremes.  He earned his master's from MIT, led teams to develop software to launch startups, ran a couple of marathons, and scaled several 14,000-foot California peaks.  Jon's health declined and leading him on an eight-year odyssey to understand life's essential elements. He wanted to find a way to minimize the impact of the disease.  He wanted his health back and to create a full life despite the MS.During the journey, Jon found seven essential elements allowing him to track daily actions and habits in pursuit of the healthiest, most fulfilled, and joyful life possible.He realized others could benefit from the insights. Jon found a way to simplify life, strip away the chaos, and the unimportant to focus on what matters.  The result was the 7 VIBRANTs ™ well-being system.A well-being system enabling anyone to create their best life with greater focus, persistence, fulfillment, joy, and ease.Jon Chandonnet is the author of the celebrated memoir Shadow Summit. He turned a situation, taking many out of the game of life, into a rally cry to go inward and leverage one's innate forces to power their best life.   Connect with Jon: Facebook: https://www.facebook.com/jon.chandonnet/LinkedIn: https://www.linkedin.com/in/jonchandonnet/  Instagram: https://www.instagram.com/jonchandonnet/Facebook VIBRANT U Academy: https://www.facebook.com/InspiringVIBRANTwellbeing/ CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Claudia Longo is a dynamic leader and social entrepreneur whose journey is one of resilience and purpose. A former Division 1 athlete, she was diagnosed with Multiple Sclerosis at 18, just months before beginning her collegiate soccer career at the University of Washington. Despite this challenge, she returned to the field, playing several successful seasons for the Huskies while earning her undergraduate degree in Neuroscience. After graduating, Claudia turned her experience into action, founding MS, I'mpossible, a 501(c)(3) nonprofit dedicated to empowering young adults living with MS. Through community support and financial aid programs, the organization provides critical resources to those navigating life with the disease. Claudia is also the Managing Director at BoardReady, where she plays a pivotal role in increasing diversity of thought in corporate boardrooms. Under her leadership, BoardReady has expanded its reach, helping companies build stronger, more forward-thinking boards. Her influence extends beyond boardrooms and nonprofits – in 2024, Claudia took the TEDx stage, sharing her insights on how to create change from challenge. Recognized for her impact, she has received numerous accolades, including being a Seattle Kraken Hero of the Deep nominee and receiving the Wayne Gittinger Inspirational Award at the Seattle Sports Star of the Year event. 

What are the key challenges that women with multiple sclerosis (MS) face during their pregnancy journey? Credit available for this activity expires: 4/30/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002489?ecd=bdc_podcast_libsyn_mscpedu

Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers she has also set new standards in the field of dementia care.She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer's Disease in August of 2023. She is the founder of Solcere (Soul - SAIR - eh) Health Clinic and Marama, the first residential care facility for the elderly of its kind. At Solcere, Dr. Sandison and her team of doctors and health coaches focus primarily on supporting patients looking to optimize cognitive function, prevent mental decline, and reverse dementia by addressing root causes of imbalance in the brain and body. At Marama, Dr. Sandison has created an immersive residential experience in the lifestyle proven to best support brain health including personalized treatment plans, sensory stimulation, engaging activities, and intensive cognitive therapies. She also hosts the annual Reverse Alzheimer's summit. Her book Reversing Alzheimer's will be published by HarperCollins in June 2024 to scale her impact and work towards her goal of making dementia rare and optional. She is excited to shatter common misconceptions about Alzheimer's and share what she has learned about keeping your brain sharp at any age. Topics covered in this episode:Types of GaslightersSoy's Health EffectsThyroid Function Blood Sugar Mand Alzheimer's Disease Ketosis Personalized Treatment Plans Sensory Stimulation Genetic Modification Ketones Oxidative Stress and AgingFamily Involvement Alternative Approaches Referenced in the episode:The Lindsey Elmore Show Ep 10 | Get Yourself Some Sleep | Mollie McGlocklinThe Lindsey Elmore Show Ep 109 | Chronic Lyme Disease | Dr. Jess PeatrossThe Lindsey Elmore Show Ep 118. Death, Grief & The Legacy We Leave Behind | Part I | Beth CavenaughThe Lindsey Elmore Show Ep 143 | Parasites: The Little Known Cause of Chronic Disease | Dr. Jaban MooreThe Lindsey Elmore Show Ep 225 | The Hormonal Blindspot: Why Ignoring Your Hormones Can Harm Your Health | Beth WestieThe Lindsey Elmore Show Ep 244 | Detoxify Your Life: Strategies for Reducing Toxic Exposure | Rana MafeeTo learn more about Heather Sandison and her work, head over to www.drheathersandison.com/ IG @dr.heathersandisonBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Diagnosed with Multiple Sclerosis in 2013, Lis van Lynden has refused to let the condition define her limits. With no prior cycling experience or training, Lis set off in 2022 on a solo, unsupported ride around the entire coastline of Great Britain—covering 5,000 miles over seven months and raising over £13,000 for MS charities.  Her journey didn't stop there. Lis went on to cycle the Irish coastline and most recently visited 12 of the UK's national parks by bike, with plans to complete the final 3 in 2025.  Along the way, she's faced physical challenges, experienced incredible acts of kindness, and become a passionate advocate for others living with MS.  Lis's story is one of courage, conviction, and living life on her own terms—no matter the obstacles. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Lis Half Dutch, Half British Growing up abroad Moving to London and training as a teacher Losing her brother in a sailing accident Losing her father to bowl cancer  Working in West Dulwich for 12 years  Thinking there must be more to life Being interested in adventure travel  Climbing Kilimanjaro and doing a mountaineering course  Slowing the group down  The first signs of having Multiple Sclerosis (MS) 2008 packing in her job and doing a history degree with the Open University  Losing her mother to lung cancer  Meeting someone and buying a house together Getting diagnosed in 2013 with MS  Going through a divorce  Heading to Svalbard in 2018 Reading “one man and his bike' by Mike Carter  Book: One Man and His Bike: A Life-Changing Journey All the Way Around the Coast of Britain “Can I do this? Could this be my adventure challenge?” Having 100% conviction  Being inspired by and supported by Verdangi Kulkarni Being consumed by her dream  2020 and dealing with lockdowns 2022 7th May - Ready to start the journey! No training and doing 68 miles on the first day. Ripping up the rules…. 7 months, 3 days and 1 hour 1 month into the journey and how everything had changed  Going off medication and feeling free Heading to Northern Ireland  Meeting Ann Whatmore on the road (her episode on the TGP goes live on 5th June 2025) MS Symptoms and dealing with it on the road Wanting to make changes in her life and live life to the fullest  Trying to figure out a different way of earning income Movement, eating well and sleep  The power of helping ourselves and the importance of mindset Getting through the shitty days  Reframing  Next challenge How to connect with Lis on social media  Final words of advice for other women who want to take on a new challenge    Social Media Just giving: www.justgiving.com/fundraising/lisvanlynden  Instagram: @coddiwomple2wander  Facebook:  www.facebook.com/lis.vanlynden Twitter: @LisvlTravels   

Most people living with MS don't see their neurologist often. For many, it might be only once or twice a year. A lot of important things take place during that appointment. Symptoms are assessed. Decisions about disease-modifying therapies are made or, sometimes, changed. Questions get asked and, hopefully, answered.   Dr. Barbara Giesser returns to the podcast, this time, to review the things that should be discussed and followed up on at your appointment with your neurologist or MS specialist. We're also sharing some good news about MS research funding from the National MS Society and the International Progressive MS Alliance. We'll tell you how you can catch the replay of the International Progressive MS Alliance's webcast focused on putting people with MS at the center of MS research. We're sharing the encouraging outcome of the Phase 2 clinical trial for vidofludimus calcium and progressive MS. We'll tell you how you or a family member can participate in the GEMS study. And we'll tell you about a new AI tool that can accurately diagnose a patient's transition from relapsing-remitting MS to secondary progressive MS, often before a clinician can! We have a lot to talk about! Are you ready for RealTalk MS??! This Week: What (should) happen during your appointment with your neurologist  :22 National MS Society invests $18.1 million in new research  1:04 International Progressive MS Alliance funds 3 clinical trial development projects  3:53 Catch the replay of the International Progressive MS Alliance webcast focused on putting people with MS at the center of research  6:56 Immunic Therapeutics announces positive results from the Phase 2 clinical trial evaluating vidofludimus calcium for progressive MS  7:45 You or a family member may qualify to participate in the GEMS study  10:00 AI tool can accurately diagnose the transition from relapsing-remitting MS to secondary progressive MS  12:01 Dr. Barbara Giesser discusses the kinds of conversations you should be having during your appointment with your neurologist  16:49 Share this episode  30:38 Have you downloaded the free RealTalk MS app?  31:00 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/401 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist Web: https://nationalmssociety.org/advocacy Email: msactivist@nmss.org National MS Society Commits $18.1 Million for Research (Projects Being Funded) https://cdn.sanity.io/files/y936aps5/production/a788b2e3d8409173a4de417fcf3bebcfbddddc41.pdf International Progressive MS Alliance https://progressivemsalliance.org International Progressive MS Alliance Webcast: Putting People with MS at the Center of Research https://youtube.com/watch?v=uacSJ7ZxuRM Participate in MS Research: The GEMS Study https://recruit.cumc.columbia.edu/studyinfopage/1419 GEMS Study Contact: Juliana Oyegunle Email: gems_neuro@cumc.columbia.edu Phone: (212) 305-2434 STUDY: Conformal Prediction Enables Disease Course Prediction And Allows Individualized Diagnostic Uncertainty in Multiple Sclerosis https://www.nature.com/articles/s41746-025-01616-z Multiple Sclerosis Progression Tracker https://msp-tracker.serve.scilifelab.se/ Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 401 Guests: Dr. Barbara Giesser Privacy Policy

What happens when your dream crashes in front of you—literally—and the world writes your headline for you?Thirty years ago, Maureen “Mo” Manley was one of the world's top female cyclists, known for her grit, fire, and relentless climb through the toughest races in the world, including the Tour de France Femmes. But during one of those brutal ascents, her vision suddenly blurred, forcing her out of the race and into a terrifying new reality: a diagnosis of Multiple Sclerosis. Within a year, the elite cyclist who once devoured hills with fury needed a cane just to walk.But that wasn't the end of her story.In this episode, Mo takes us through that pivotal moment and what came next—how she refused to let a diagnosis define her, and instead became her own greatest research project. From steroids to turning orange from eating too many carrots, biofeedback to nutrition, Mo threw everything at MS with the same passion she brought to the bike. She even designed her own graduate degree in Integrated Wellness, blending science with soul to reclaim her health—and help others do the same.Mo opens up about the highs, the heartbreaks, and even the hilarious missteps on her way back to the saddle. Along the way, she became a fierce advocate, a single mom, a speaker with heart, and a beacon of hope for anyone facing what feels like an impossible climb.If you've ever felt limited by a diagnosis, defined by a moment, or unsure how to move forward—this episode is your reminder that the end is often just the beginning. Learn more about Maureen and her work at: www.maureenmanley.comWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Story at-a-glance Multiple sclerosis (MS) is an autoimmune condition attacking myelin in the central nervous system. Symptoms vary based on nerve damage location and often begin as clinically isolated syndrome (CIS) Low vitamin D is consistently linked to higher MS risk, with people living closer to the equator having lower MS rates due to greater sun exposure A 2025 clinical trial showed that high-dose vitamin D delayed MS progression in CIS patients, doubling time before new disease activity appeared compared to placebo Vitamin D stimulates myelin-rebuilding cells, boosts neurotrophins, reprograms microglia from inflammatory to healing states, and protects the blood-brain barrier Optimal vitamin D levels (60 to 80 ng/mL) can be maintained through sensible sun exposure or D3 supplementation, with regular testing recommended to adjust intake accordingly

Liara presents with relapsing-remitting multiple sclerosis with complaints of fatigue and difficulty walking. She reports worsening symptoms in the afternoon but denies any new relapses. Examination reveals mild spasticity in the lower limbs, decreased endurance, and poor postural control. The patient works as a teacher and finds it challenging to maintain energy throughout the day. Which intervention is MOST appropriate to improve the patient's functional mobility and address her symptoms?A) Aerobic training at moderate intensity with frequent rest breaksB) Strength training with resistance bands targeting lower extremity musclesC) Cooling strategies during physical activity to improve enduranceD) Balance training on a foam surface to reduce fall riskJoin the FREE Facebook Group: www.nptegroup.com

In the final part of this three-part series, Dr. Justin Abbatemarco and Dr. Jiwon Oh discuss how to address questions related to BTK Inhibitors with patients. Show reference: https://www.nejm.org/doi/full/10.1056/NEJMoa2415985   https://www.nejm.org/doi/full/10.1056/NEJMoa2415988  

Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to help her clients reduce fatigue, get stronger, improve their balance, and walk better. Her clients feel more energized, empowered, in control over their life with MS. Dr. Hawley has been a keynote speaker at several MS conferences, lectures frequently for MS support groups, and continues to keep herself up-to-date on the newest & best MS practices by attending the MS Consortium each year. Dr. Hawley also uses social media to create more awareness around neuroplasticity exercises that can help improve the quality of life for individuals living with MS worldwide. Topics covered in this episode:Managing Multiple Sclerosis (MS)Exercise as a Therapy for MSNeuroplasticity and MSFunctional Exercises for MS PatientsThe Importance of Intention in ExerciseUsing Neuroplasticity to Improve StrengthCreating a Stronger Mind-Body ConnectionThe Five-Day MS Strength ChallengeStrategies for Staying Committed to ExerciseBuilding Consistency in Fitness RoutinesThe Impact of Low to Moderate Intensity ExerciseBalancing Restorative and High-Intensity ExerciseReal-Life Functional Goals for MS PatientsFinding Hope and Inspiration with MSStories of MS Patients' Progress and ImprovementTo learn more about Dr. Gretchen Hawley and her work, head over to https://www.doctorgretchenhawley.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

In part two of this three-part series, Dr. Justin Abbatemarco and Dr. Jiwon Oh discuss the clinical trial data available in both the relapsing and progressive cohorts. Show reference: https://www.nejm.org/doi/full/10.1056/NEJMoa2415985  https://www.nejm.org/doi/full/10.1056/NEJMoa2415988 

Story at-a-glance Studies show people with multiple sclerosis (MS) have different gut bacteria than healthy people, with too much of certain bacteria types and not enough of the helpful ones The ratio between the bacteria Bifidobacterium and Akkermansia serves as a biomarker for MS progression, with this pattern appearing consistently across patients worldwide Normally beneficial Akkermansia bacteria can become harmful in MS when Bifidobacterium levels drop, damaging the protective mucin layer in the gut and increasing inflammation Multiple studies confirm MS patients have lower levels of beneficial bacteria that produce short-chain fatty acids like butyrate, which normally help reduce inflammation Simple dietary changes support gut health, including proper carbohydrate intake (200 to 350 grams daily), increasing fiber gradually if your gut is healthy and avoiding processed foods and vegetable oils

On this episode, we discuss multiple sclerosis and describe its clinical presentations, types, and pathophysiology. We compare and contrast the efficacy, safety profiles, and clinical use of disease-modifying agents, supportive therapies, and monitoring strategies in the treatment of multiple sclerosis.  Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. If you purchase an annual membership, you'll also get a free digital copy of High-Powered Medicine 3rd edition by Dr. Alex Poppen, PharmD. HPM is a book/website database of summaries for over 150 landmark clinical trials.You can visit our Patreon page at the website below:  www.patreon.com/corconsultrx We want to give a big thanks to Dr. Alex Poppen, PharmD and High-Powered Medicine for sponsoring the podcast..  You can get a copy of HPM at the links below:  Purchase a subscription or PDF copy - https://highpoweredmedicine.com/ Purchase the paperback and hardcover - Barnes and Noble website We want to say thank you to our sponsor, Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx We also want to thank our sponsor Freed AI. Freed is an AI scribe that listens, prepares your SOAP notes, and writes patient instructions. Charting is done before your patient walks out of the room. You can try 10 notes for free and after that it only costs $99/month. Visit the website below for more information: https://www.getfreed.ai/  If you have any questions for Cole or me, reach out to us via e-mail: Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com

In part one of this three-part series, Dr. Justin Abbatemarco and Dr. Jiwon Oh discuss how Bruton Tyrosine Kinase (BTK) Inhibitors work and how they vary from other disease-modifying therapies.  Show reference: https://www.nejm.org/doi/full/10.1056/NEJMoa2415985  https://www.nejm.org/doi/full/10.1056/NEJMoa2415988 

Dee Anna's story is one of resilience, adventure, and refusing to let society define her limits.  Born with a genetic mutation that affected her mobility, she faced a lifetime of challenges—from intensive physiotherapy as a child to being diagnosed with Multiple Sclerosis in 2022. Along the way, she also navigated severe autism, trauma, and life-altering setbacks that could have stopped her in her tracks. But instead, she turned to the outdoors. In this episode, Dee shares how thru-hiking the South West Coast Path became the turning point that changed everything. With no home, no job, and facing immense personal struggles, she took a leap of faith and embarked on a 71-day journey that helped her reclaim her life. We talk about the power of movement, nature's role in healing, and why adventure should be accessible to everyone. Now, as a scientist, outdoor journalist, and founder of The Introvert Magazine, Dee is on a mission to inspire others to embrace nature, break barriers, and live life on their own terms. This is a powerful and deeply moving conversation about survival, self-discovery, and the courage to forge your own path. Don't miss it!  *Please be aware that this episode contains discussions of suicidal thoughts, severe trauma, and sexual assault. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Dee Disabled Adventuress, scientist, outdoor journalist, writer, naturalist and photographer  Living in South Wales, surrounded by wonderful nature Being born in Poland and growing up in Sussex Her early year and growing up with severe autism and being mute Not socialising with other people but spending time in the outdoors  Being interested in the natural world from a young age Feeling safe in nature  Studying biology and chemistry at a high level  Being born with a genetic mutation  Being severely disabled and going through intensive physical therapy to be able to walk  Building internal resilience and mental strength Her first big solo adventure in 2023 Walking the South West Coast Path  Dealing with severe trauma and complicated medical conditions Losing her job, her house and partner and having no where to go Wanting to end her life, after being sexually assaulted while at work Fighting to get her case heard Wanting to be alive Trying to fit in and realising that life hasn't being build for her and deciding to live the life she wants to live Deciding to go for it and making a decision overnight  Focusing on a goal  Dragging herself to the train station to get to the start of the SWCP How her body started to become stronger while walking  Spending 71 days on the trail and why it was the greatest adventure of her life Why it was a healing experience  Movement, nature, animals and being exposure to nature Meeting good people on the trail  Walking every day and noticing the positive changes in her body  The theory that people who have ADHD are people who come from hunter gatherers  How the trail will provide Starting The Introvert Magazine  The impact of stress on her body Working on an Adventure Guide  Wanting the book to be as inclusive as possible Wanting to bring as many people as possible to experience nature Interviewing people and taking over 200 photos for the book Going snorkelling with the Scottish Wildlife Trust  Looking at it as a life project Having a shorter life span compared to others Wanting to work on projects that are a passion Embracing her life as a gift and a blessing  Wanting to be grateful for every moment Wanting to giveback to society  Building her instagram community  What can people expect from her social media Sharing her life as it is Diversity, Equity and Inclusion  You have to be tolerant with others but strict with yourself  - Marcus Aurelius  Feeling isolated and alone Advice for women with autism and ADHD Struggling to get outside and advice and tips to do so Meet ups? Women's Safety  Planning or not planning for adventures  Being pulled in 2 different directions Allowing flexibility on the adventure  Finding out what works for you Women's safety while on the trail  Her 10 year career in the police  Words of advice  Why its about believing in yourself  Don't compare yourself to others Start small    Social Media Website www.deecrute.com Instagram @deedee.reporter Facebook @dee.crute YouTube  @dee.crute   

Dr. Justin Abbatemarco provides an update on autologous hematopoietic stem cell transplantation in multiple sclerosis. Show reference: https://www.nature.com/articles/s41582-024-01050-x

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance.Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful tool for emotional and physical transformation. Today, she shares how journaling helped her not only manage her health but also connect deeply with her inner wisdom, release long-held emotional blocks, and ultimately heal the issues in her tissues.This episode is an invitation to explore journaling in a way that goes beyond the surface—into a sacred space where answers, clarity, and self-love reside.

Patient Worthy is humbled to speak to Brenda Snow, CEO and Founder of Snow Companies and now the bestselling author of 'Diagnosed: The Essential Guide to Navigating the Patient's Journey'. We discuss Brenda's own journey with Multiple Sclerosis and how she has turned it into a career and guidebook for others facing chronic diagnoses. You can find Brenda's book now at Amazon.com or by going here: Amazon.com : brenda snow book diagnosed And to watch the full interview with Brenda, please visit our YouTube channel here: Wait, How Do You Spell That? - "Diagnosed: The Essential Guide to Navigating the Patient Journey"

Dr. Justin Abbatemarco talks with Dr. Jiwon Oh about Bruton Tyrosine Kinase (BTK) Inhibitors and the recent data on tolebrutinib in multiple sclerosis. Read the related article on Tolebrutinib versus Teriflunomide in The New England Journal of Medicine. Read the related article on Tolebrutinib in Nonrelapsing Secondary Progressive MS in The New England Journal of Medicine. Disclosures can be found at Neurology.org. 

In this episode of Let's Talk Wellness Now, Dr. Deb Muth reveals the hidden connection between mitochondrial dysfunction and chronic conditions like Multiple Sclerosis and chronic fatigue.

What if the very thing meant to break you became the fuel that launched your greatest calling?In this inspiring motivational/inspirational episode, Reginald D sits down with Deion Wells-Ross — former Division III national football champion turned entrepreneur — who shares his journey of turning a life-altering multiple sclerosis diagnosis into a mission-driven movement. Deion opens up about overcoming adversity, walking away from toxic environments, and launching Ento Dynamics, a company that helps others unlock their inner edge and reach the peak of their potential.If you've ever felt like your circumstances were too heavy to carry, this conversation will reignite your belief in what's possible through mindset, purpose, and faith.Whether you're dealing with unexpected life changes, struggling with self-identity, or feeling stuck in a season of uncertainty, Deion's journey will challenge you to redefine your limitations. This episode dives deep into resilience, purpose-driven leadership, and how to reframe adversity as a launchpad — not a roadblock. What You Will Gain:A new perspective on how to overcome physical and emotional setbacks through mindset and faithPractical strategies for taking "moonshots" and betting on yourselfA proven framework to unlock your strengths and get to the edge of your potentialPress play now and discover how adversity can become the way forward — and how your greatest challenge might just be your greatest gift.Deion's contact info:Website: https://entodynamics.comInstagram: @deionwellsross LinkedIn: Deion Wells-Ross Keep your eyes open  -- you'll see Deion as a motivational speaker on stages in the future.Multiple sclerosis, overcoming multiple sclerosis, Into Dynamics, resilience podcast, inspirational entrepreneurship, adversity motivation, Christian entrepreneur podcast, mindset and leadership, personal growth podcast, motivational storiesSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this episode of the Brain & Life Podcast, host Dr. Daniel Correa is joined by Lilibet Snellings Kyte. Lilibet is an author, speaker, runner and advocate for people living with multiple sclerosis like herself. Lilibet shares her experiences with getting a diagnosis, reassessing her future plans, and living in the moment. Dr. Correa is then joined by Dr. Riley Bove, an Associate Professor of Neurology at the University of California, San Francisco, neurologist in the UCSF Multiple Sclerosis Center, and previous guest on the Brain & Life Podcast! Dr. Bove discusses advancements in MS research, and family planning considerations for people living with MS.   Additional Resources Lilibet Snellings Kyte Updated Resource: Expert Insights and Practical Tips for Managing Multiple Sclerosis How Couples Navigate Multiple Sclerosis How Exercise Helps Those with Multiple Sclerosis   Other Brain & Life Podcast Episodes Courtney Platt Dances Through Life with Multiple Sclerosis Voices from the Multiple Sclerosis Community Advocating for a Multiple Sclerosis Diagnosis with Comedian Kellye Howard Colors of Multiple Sclerosis with Artist Lindsey Holcomb We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org   Social Media: Guests: Lilibet Snellings Kyte @leggingitwithlilibet; Dr. Riley Bove @ucfshealth Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

  How can art serve as a powerful way to honor pregnancy, birth, and parenting experiences—especially for families who are often underrepresented in birth spaces?   In this episode, Dr. Rebecca Dekker explores this question with Lauren J. Turner, a Baltimore-based artist, birth worker, and founder of Birth Nerds. Lauren shares how her own home birth experiences, her journey with postpartum and neurodivergence, and a diagnosis of multiple sclerosis shaped her path into birth work and fine art.   Together, Rebecca and Lauren explore how art can be a healing, meditative process for birthing families, and a meaningful tool for birth workers to honor their clients' journeys. Lauren opens up about creating paintings that reflect diverse parenting experiences—from lactation to the NICU—and how she uses bold colors and imagery to bring visibility to Black and Brown families in maternal health.   (03:44) Lauren's First Home Birth Experience and the Impact of Midwives (06:28) A Challenging Second Birth and the Role of Trust and Teamwork (11:19) Starting Over with Doula Training and the Importance of Comprehensive Education (12:27) Living with Multiple Sclerosis and Being Dismissed by the Healthcare System (19:29) Redefining Rest through Art and Creativity (27:51) Exploring Themes in Maternal Health and Parenting Art (28:34) How Parents and Birth Workers Can Use Art to Process Birth (35:41) The Beauty of the Placenta in Art (37:10) Fiber Arts in Birth Work and Creative Expression (40:21) Uplifting Lactation Through Art and Community   Resources Explore Lauren's art: laurenjturnerfineart.com Follow Lauren on Instagram: @birthnerds Shop prints, shirts, and stickers: birthnerds.com Learn more about Mamatoto Village: mamatotovillage.org EBB 92 – Impacts of the Community Birth Worker Model with Aza Nedhari Discover MamAmor Dolls: mamamordolls.com For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

John Gusty & Dr Jereny Ayres  John Gusty – After over 30 years in the entertainment industry working “behind the curtain” for some of music's biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industrial Complex. As a devout agorist and champion of individuality, he now devotes his time to producing content that celebrates the spirit of sovereignty in all aspects of life. Dr. Jeremy Ayres, co-author of “The Red Pill Revolution,” passionately uncovers deception in the Medical Industrial Complex and its links to the Pharma and Food industries. Holding titles like Senior Practitioner of Physical Medicine and NaturoPractic Consultant, he merges Chiropractic, Osteopathy, and Naturopathy. Trained as a UK Osteopath, Jeremy, an International Natural Health Educator, guides numerous individuals toward natural healing. His mission involves blending Eastern wisdom with Western science, challenging medical manipulation, and advocating for holistic well-being to create a healthier world. Link to Show Notes on Website https://fabulouslyketo.com/podcast/233. John’s Top Tips Water, water, water – distilled water. Light. Food over feed. Dr Jeremy’s Top Tips Join the 90 day at naturallybetter4u.com. Tell someone else to join naturallybetter4u.com. Get your arse outside. John & Dr Jeremy’s Book The Red Pill Revolution – Jeremy Ayres, John Gusty, Ben Hunt, Phil Escott Resources Mentioned Give Your Dog a Bone: The Practical Commonsense Way to Feed Dogs For a Long Healthy Life – Ian Billinghurst Connect with John Gusty & Dr Jeremy Ayres on social media Facebook Group: https://www.facebook.com/groups/theredpillrevolution Website Details: https://theredpillrevolution.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

To complement our recent blog post – From love at first sight to a focus on in-home care – about our love story getting featured by the IMPART Alliance at Michigan State University, here is an encore post of one of our top-performing podcasts that gives insights into our lives as each other's caregiver. Enjoy! There's more to our relationship than 18 years of marriage and each of us living with Multiple Sclerosis. We also are in a caregiving relationship. Jennifer is my primary caregiver, and I am hers. We were so humbled and honored that Healthline Media connected with us and included our caregiving story in its three-part Taking Care video series. Join us for this episode of A Couple Takes on MS Podcast as we discuss what the experience was like to have film crews from NYC and Detroit arrive at our home in Michigan to capture our day-to-day realities and explore why caregiving is the story that must be told. All in all, being a family caregiver is a double-edged sword that can be both a blessing and a burden, and we went into our marriage knowing what we were facing. Or did we? There is so much to being a caregiver. And we are not alone in this experience. According to estimates from the National Alliance for Caregiving, during the past year, 65.7 million Americans (or 29% of the adult U.S. adult population involving 31% of all U.S. households) served as family caregivers for an ill or disabled relative. Reports also indicated that 24.4% of adults aged 45 to 64 years are caregivers compared to 18.8% of adults aged 65 years and older. One in four (25.4%) women are caregivers compared to one in five (18.9%) men. Here are the links we referenced for you to follow up on: • Healthline presents Taking Care – Healthline's three-part series that includes stories about caregiving relationships within the Alzheimer's, breast cancer and the MS (that's us!) communities. • caregiving.com – Comprehensive online caregiving resource for which Dan serves as a Caregiving Champion. • 14 resources for family caregivers to make managing it all less stressful – Insightful article posted on care.com.

Send us a textWelcome back Rounds Table Listeners! We are back today with a solo episode with Dr. Mike Fralick. This week, he discusses a recently published trial exploring the role of high-dose Vitamin D therapy in reducing disease activity in patients with clinically isolated syndrome (CIS) typical of multiple sclerosis (MS). Here we go!High-Dose Vitamin D in Clinically Isolated Syndrome Typical of Multiple Sclerosis: The D-Lay MS Trial (0:00 – 7:35).Announcements (7:36 – 9:15):Canadian physicians, 2025 CMPA Council elections are underway in Alberta and Ontario! View the candidates and cast your ballot here.Check out Dr. Yatin Chada's podcast, beyondMD!And we've launched qMonthly, a monthly blog highlighting headliners and hidden gem trials published each month. Check it out here!Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

Actresses Christina Applegate and Jamie-Lynn Sigler have spent decades in the spotlight, with iconic roles on "Married With Children" and "The Sopranos". They've taken on a different role in recent years as the public faces of multiple sclerosis. Sigler was diagnosed when she was just 20 years old, but didn't publicly share her diagnosis until 2016. Applegate received her diagnosis less than four years ago. The two opened up to Hoda about the pain and triumph that has bonded them. 

Today's Guest Jenn Powell is the brand and marketing manager at BioNews and the host of the Multiple Sclerosis podcast. She was diagnosed with relapsing and remitting MS in 2010. Jenn has inspired to seek and cultivate positive change. Her career began as a weekly columnist in the MS News Today, where her silver linings column illustrated her optimistic outlook in the midst of living with a progressive and incurable disease. Today, Jenn integrates her lived experience with Multiple Strokes and her expertise in the digital health marketing to develop patient-centric campaigns, partnerships, and brand initiatives at BioNews. Based in Southern California she enjoys boating and traveling, listening to music, cherishing moments with her family, friends, husband, and her golden retriever. Links from Jenn Multiple Sclerosis News Today The Multiple Sclerosis Podcast Silver Linings Follow Jenn on X About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj www.BeyondThePearls.net The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

For many people, it can be difficult to talk about the feelings of loss that can accompany MS. For some, it's the loss of the way they imagined their life would turn out. For others, it's the more specific loss of function. Perhaps the loss of their mobility. Or a decline in their cognitive skills. It's painful to imagine any of these scenarios, let alone experience them in real life.    The human response to loss is grief. And grieving itself can affect your physical, emotional, and cognitive health. Joining me today to discuss how grieving can affect you, along with ways to best manage grief, is Dr. Mary-Frances O'Connor. Dr. O'Connor is a professor of psychology at the University of Arizona, where she directs the Grief, Loss, and Social Stress Lab, investigating the effects of grief on the brain and the body. Dr. O'Connor also lives with MS, and the title of her new book is The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. We'll also share the results of a study on MS fatigue in Finland. We'll tell you about a study that focused on sexual dysfunction among women living with MS in Iran. You'll learn what a research team discovered when they connected sick days from work with the prodromal phase of MS. And we're sharing a new resource from the MS International Federation that will help you assess which wellness practices and complementary therapies may be beneficial for you. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Managing the grief that comes from living with MS  :22 Results from a Finnish study adds further evidence to what we know about MS fatigue  1:36 Results of a study that focused on sexual dysfunction among women living with MS in Iran  3:13 Can job-related sick days help researchers better understand the prodromal phase of MS?  5:48 The MS International Federation has produced a very worthwhile guide to wellness practices and complementary therapies for people with MS  10:49 Dr. Mary-Frances O'Connor discusses managing the grief that accompanies being diagnosed with MS  12:42 Share this episode  34:02 Have you downloaded the free RealTalk MS app?  34:22 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/397 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist Web: https://nationalmssociety.org/advocacy Email: msactivist@nmss.org STUDY: Evaluation of Patient-Perceived Fatigue in Multiple Sclerosis Using the Finnish MS Registry https://journals.sagepub.com/doi/10.1177/20552173251325098 STUDY: The Prevalence of Sexual Dysfunction and Its Contributors Among the Women with Multiple Sclerosis https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03653-y STUDY: The Prodromal Phase of Multiple Sclerosis: Evidence from Sickness Absence Patterns Before Disease Onset -- A Matched Cohort Study https://jnnp.bmj.com/content/early/2025/03/25/jnnp-2024-335279.full STUDY (PLAIN ENGLISH VERSION): The Prodromal Phase of Multiple Sclerosis: Evidence from Sickness Absence Patterns Before Disease Onset -- A Matched Cohort Study https://tremlettsmsresearchexplained.wordpress.com/2025/03/26/the-prodromal-phase-of-multiple-sclerosis-evidence-from-sickness-absence-patterns-before-disease-onset-a-matched-cohort-study-explained DOWNLOAD: Wellness Practices and Complementary Therapies in MS https://msif.org/resources/wellness-practices-and-complementary-therapies/ Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 397 Guests: Dr. Mary-Frances O'Connor Privacy Policy

In this powerful episode, we dive into the often-overlooked realities of living with Multiple Sclerosis. From the terrifying first symptoms to navigating the healthcare system, we talk about the importance of being your own advocate when answers are hard to find. Whether you're newly diagnosed or supporting someone with MS, this conversation is a reminder: your voice matters, and you're not alone.We cover:•What MS symptoms can look and feel like•How scary and isolating the unknown can be•Tips on advocating for your health when you feel dismissed•Raising awareness and fighting the stigma around MSFollow us on IG for more:https://www.instagram.com/spillinitpodcast?igsh=MThjdDd6Nzc2cXNnOQ==https://www.instagram.com/thecortreport?igsh=aHp3eHVzMzNpbjBwhttps://www.instagram.com/grayed_early?igsh=MWRwZ2VodzRmaHZuNA%3D%3D&utm_source=qrHave an inspiring story you would like to share? Fill out this Questionnaire and we will be in touch. Helpful Books About MS:    1.    “Multiple Sclerosis: A Guide for the Newly Diagnosed” by Nancy J. Holland – great for understanding what MS is and how to manage it early on.    2.    “The Wahls Protocol” by Dr. Terry Wahls – explores how diet and lifestyle may impact autoimmune diseases like MS.    3.    “MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis” by Allison Shadday – focuses on the emotional side of the disease.Helpful Podcasts About MS:    1.    “MS Conversations” – Real stories and interviews with people living with MS.    2.    “The MS Gym Podcast” – Focuses on movement, mindset, and managing MS symptoms through exercise and positivity.    3.    “RealTalk MS” – Hosted by Jon Strum, this show offers deep dives into research, advocacy, and life with MS.

Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer who shares his remarkable journey of transformation after facing a life-altering health crisis.Ofer takes us through his early years as a driven professional, working long hours and prioritizing career success above all else. He recounts the pivotal moment when, at the height of his corporate career, he was diagnosed with multiple sclerosis - a wake-up call that would change the course of his life forever.From Corporate Success to Spiritual AwakeningHow Ofer's MS diagnosis forced him to reevaluate his priorities and approach to lifeThe power of meditation and self-reflection in shifting perspectiveDiscovering a new path through energy healing and shamanic practicesEmbracing Intuition and Inner WisdomOvercoming societal conditioning that dismisses intuitive abilitiesLearning to listen to the heart and body, rather than just the mindThe transformative impact of aligning with one's authentic selfHealing Beyond the PhysicalOfer's journey to becoming symptom-free and medication-freeThe connection between emotional well-being and physical healthHow embracing spirituality changed Ofer's relationship with fear and deathAs you listen to this episode, consider:In what ways might you be operating on autopilot in your own life?How can you create more space for intuition and inner wisdom in your daily routine?What beliefs or societal expectations might be holding you back from living authentically?Join us for this inspiring conversation that challenges our perceptions of success, health, and personal growth. Ofer's journey reminds us that we can create lives filled with purpose, joy, and profound healing by tuning into our inner guidance and embracing our authentic selves.About Ofer NivOfer Niv is a transformational healer, mentor, and guide specializing in shamanic energy work that addresses the physical, emotional, and spiritual layers of being. With over a decade of experience, Ofer blends ancient wisdom, the mysticism of the Kabbalah, and shamanic practices, helping clients resolve deep-seated issues and transform their lives at the core. Born and raised on a kibbutz in Israel, Ofer served as an Army Commander and studied philosophy and math before moving to the US. He studied computer science at UCLA and then worked for over 20 years as a Senior Manager in IT at Wells Fargo.Ofer began to explore alternative healing modalities after having been diagnosed with Multiple Sclerosis in 2011. As he saw his symptoms dissipating, he began to study energy healing with several masters, including Bonnie Serratore and Cyndi Dale. He eventually overcame his MS and now uses his personal experience and extensive training to guide others through profound healing.Through his practice, Alchemical Flame, Ofer helps clients navigate five mystical realms—heart, Shadow, Magical, Divine, and Unseen (Da'ath)—to unlock their innate healing potential, clear energetic blocks, and reconnect to their divine essence. His work goes beyond addressing symptoms and dives deep into the root causes to help clients reach a new level of wellness, empowerment, and spiritual growth.Ofer's mission is to empower individuals to transcend their limitations, unlock their highest potential, and cultivate a deeper connection with their inner selves and the universe. His clients report significant breakthroughs, newfound peace, and a renewed ability to handle life's challenges.To learn more about Ofer Niv and his work, visit his website at

What if you were too young for the place you had no choice but to call home? At 39, Mel moved into a long-term care facility because of her MS. Fifteen years later, she's navigating a world designed for people twice her age—where privacy requires special door signs, intimacy becomes a spectator sport, and a single shower per week is the norm. With unflinching honesty and humour, Mel takes the fellas inside her daily reality: having meaningful conversations in a place where 90% of residents have dementia, fighting for basic dignities most take for granted, and hanging a "virtual meeting in process" sign when she needs... hanky panky time. This episode is a window into the rarely discussed intersection of disability, aging care systems, and what it means to maintain your identity when the world around you doesn't quite fit. Through Mel's advocacy and refusal to be an afterthought, we discover her powerful mantra: "Inaccessible is unacceptable. Dignity matters.Be sure to catch the full video version of this episode on YouTube! Follow Sickboy on Instagram, TikTok and Discord.