Podcasts about Multiple sclerosis

As researchers continue to learn about MS, it becomes clear that you can change the trajectory of your MS journey and improve your quality of life by making smart lifestyle choices. Quitting smoking and watching your alcohol and caffeine consumption are smart choices for everyone, and they can pay especially big dividends if you're living with MS. This week, Dr. Barbara Giesser discusses how smoking, consuming alcohol, and consuming caffeine can impact your MS. We're also sharing the details about the Black MS Experience Summit taking place on November 12th, and the Hispanic LatinX MS Experience Summit taking place on November 19th. We'll tell you about a study that revealed what may be a novel way of stimulating remyelination. You'll meet Dr. Arman Eshaghi and hear about how artificial intelligence may impact your future MRI exam. We'll share study results that show that carbohydrate consumption may increase the risk of an individual developing MS. And we'll tell you about a study that looked at the connection between starting a disease-modifying therapy early and quality of life related to cognitive function and fatigue. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: What you need to know about how smoking, consuming alcohol, and consuming caffeine impact your MS  :22 The Black MS Experience Summit is TOMORROW!  1:32 The National MS Society is hosting the Hispanic LatinX MS Experience Summit on Nov 19th  2:33 Study results indicate the path to myelin repair may require subtraction, not addition  3:04 Dr. Arman Eshaghi discusses how AI may change how MRI scans are interpreted  5:12 Study results show a connection between carbohydrate intake and MS risk  15:10 Study results show how starting a DMT early impacts quality of life related to cognitive function and fatigue among people with MS  17:55 Dr. Barbara Giesser discusses how smoking, consuming alcohol, and consuming caffeine impact people living with MS  21:38 Share this episode  31:07 Next week's episode  31:27 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/428 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Online Survey https://s.alchemer.com/s3/Perspectives-on-MS SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy WATCH: The RealTalk MS ECTRIMS Extra Conversations video playlist on YouTube https://realtalkms.com/ectrims2025 STUDY: Gt2fi-Encoded Transcription Factor Tfii-i Regulates Myelin Via Sox10 and Mbp Regulatory Elements https://www.nature.com/articles/s41467-025-63500-4 STUDY: Association Between Dietary Carbohydrate Intake and Multiple Sclerosis Risk: A Large-Scale Cohort Study https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1654538/full STUDY: Self-Reported Quality of Life Related to Cognitive Function and Fatigue in Adults with Multiple Sclerosis https://www.sciencedirect.com/science/article/abs/pii/S2211034825005516 REGISTER: The Black MS Experience Summit https://nationalmssociety.org/resources/get-support/education-programs-and-library/black-ms-experience REGISTER: The Hispanic LatinX MS Experience Summit https://nationalmssociety.org/resources/get-support/education-programs-and-library/hispanic-latinx-ms-experience JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 428 Guests: Dr. Arman Eshaghi, Dr. Barbara Giesser Privacy Policy

In part two of this series, Dr. Stacey Clardy and Dr. Sandra Vukusic discuss gender disparities in the treatment of multiple sclerosis.  Show citation: Gavoille A, Leray E, Marignier R, et al. Sex-Related Gap in the Use of Disease-Modifying Therapies in Multiple Sclerosis. Neurology. 105(4) e213907. doi:10.1212/WNL.0000000000213907 

In part one of this two-part series, Dr. Stacey Clardy and Dr. Sandra Vukusic discuss what disease-modifying therapies can be safely continued and strategically timed when pregnancy is anticipated.  Show citation: Gavoille A, Leray E, Marignier R, et al. Sex-Related Gap in the Use of Disease-Modifying Therapies in Multiple Sclerosis. Neurology. 105(4) e213907. doi:10.1212/WNL.0000000000213907 

Dr. Stacey Clardy talks with Dr. Sandra Vukusic about the disparities in treatment for female patients with multiple sclerosis, particularly focusing on how pregnancy influences treatment decisions and the overall lower exposure to disease-modifying therapies in women compared to men.  Read the related article in Neurology®.  Disclosures can be found at Neurology.org.  

In this episode, we're honored to welcome Professor Robert Motl, a leading researcher whose work has revolutionized the understanding of how exercise and physical activity help manage Multiple Sclerosis. As a professor at the University of Illinois Chicago, Rob (as he prefers to be called) has dedicated his career to studying how movement, fitness and behavior change can improve mobility, cognition, fatigue, and overall quality of life for people living with MS. He's published hundreds of studies and is recognized worldwide as one of the leading voices in the neuroscience of exercise and MS. In this episode, Rob shares how and why movement truly matters at every stage of the MS journey. We discuss: The proven impact of exercise on symptom management and brain health Why starting small and staying consistent can make a lasting difference How research continues to reveal new ways to support strength, function, and hope Tune in to hear Rob's insights and discover why movement might be one of the most powerful tools we have for living well with MS. Here are the links that offer depth and insights for our conversation: UIC Exercise Neuroscience Research Lab Research Projects – Current projects recruiting participants with MS. Research Publications – Links to various scholarly journals featuring ENRL published research. To get involved in Rob and his team's research or to learn more about their work, email the research lab at ENRL@uic.edu or Rob at ROBMOTL@uic.edu *** Remember to rate, review and subscribe to A Couple Takes on MS Podcast for two insightful perspectives on this one multifaceted disease.

What happens when your body forces you to stop ignoring the signs? Mary Tibbetts joins me for a raw, honest conversation about her journey with Multiple Sclerosis—from dismissing extreme fatigue and seizures to finally getting diagnosed and completely transforming how she lives.This isn't your typical health story. Mary brings humor, heart, and zero apologies as we talk about the reality of autoimmune disease, the crushing weight of stress and trauma on women's bodies, and why being diagnosed with MS became the permission slip she needed to finally set boundaries. We're diving into vitamin D deficiency, the gut-health connection, why Alberta has some of the highest MS rates in the world, and how Mary's family (all boys, including the cat) learned to support her through the hardest days.If you've ever pushed through exhaustion, ignored your body's whispers, or felt guilty for taking care of yourself... this one's for you.In this episode we explore:How autoimmune disorders like MS are deeply connected to stress, trauma, and nervous system dysregulationWhy women are 75% of MS diagnoses and how caregiving roles, worry, and the mental load play into chronic illnessThe vitamin D deficiency connection and why Canada (especially Alberta) has some of the highest MS rates globallyThe power of anti-inflammatory eating, gut health, and lifestyle shifts in managing symptomsWhy advocacy matters: pushing for answers when doctors say you're "fine" but your body says otherwiseAbout Mary TibbettsMary Tibbetts is a motivational speaker and Multiple Sclerosis advocate who inspires others to find strength, humor, and purpose in life's hardest moments. After being diagnosed with MS, she turned her journey into a platform for hope and empowerment through her brand, Fearless with Mary. Mary shares raw, relatable stories that remind people they are stronger than they think and never alone in their struggles. Whether on stage, her podcast, or in the MS community, she brings honesty, laughter, and heart to every conversation—encouraging others to live fearlessly, even when life takes an unexpected turn.Resources:Fearless with Mary podcastFearless With Mary websiteYoutube: Fearless With MaryFollow On Instagram @fearlesswithmaryLinkedIn: Mary C TibbettsMy free guide: Maybe It's Not You — The Truth About PMS & How to Take Back Control of Your CycleLearn more about the Hormone R.E.S.T. MethodJoin my Hormone Unfiltered NewsletterAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles.. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

When we think about brain health, most of us jump straight to memory, dementia, or even Alzheimer's. But what if the real starting point is our metabolism?In this episode, I'm joined by Dr Shahrukh Mallik, Consultant Neurologist, to explore how conditions like insulin resistance, type 2 diabetes, and chronic inflammation don't just affect the body, they directly impact the brain.We dive into: ⚡ Why people with type 2 diabetes have up to a 50% higher risk of developing Alzheimer's

Multiple sclerosis (MS) is a chronic autoimmune neurological disorder that affects the central nervous system, specifically the brain and spinal cord. In multiple sclerosis, the body's immune system mistakenly attacks the protective covering of nerve fibers, called myelin, in the central nervous system. This immune-mediated damage disrupts the normal flow of electrical impulses along the nerves, leading to a wide range of neurological symptoms.For people with MS, exercise and physical activity can be variously challenging. However, being physically active is one of the most beneficial adaptations to a lifestyle with MS. The six pillars of brain health are nutrition, exercise, sleep, stress management, social connection and avoidance of risky substances. Advice and educational resources in these areas are part of our neurologic treatment plan.

TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.

What do expert recommendations say about John Cunningham (JC) virus testing when switching to a biosimilar? Credit available for this activity expires: 10/31/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/interpreting-jc-virus-test-results-multiple-sclerosis-2025a1000qzm?ecd=bdc_podcast_libsyn_mscpedu

In this episode, we explore the opportunities of the season and the many ways we can plant seeds as investments in our future happiness. We'll talk about the three main pillars of personal investment opportunities - 1) our physical and mental health, 2) our relationships, and 3) our sense of purpose and personal growth. In each area, we'll look at very small seeds that are quite manageable, some in a minute or less (!), that when cultivated over time, can drastically increase our level of future happiness, our ability to access joy, and to build our sense of belonging. All of these seeds will help support us in our efforts to live well with Multiple Sclerosis. Lots in life is out of our control, but we CAN always plant seeds of something new! I'll share some examples of seeds I'm planting - literally and figuratively! Listen in to learn more and to decide what seeds of personal investment you might like to plant for yourself in your garden of life this fall! patreon.com/MSFlock

What happens when a doctor gives you six months before a wheelchair? Bitsy Hamilton said no. In this powerful episode, Bitsy shares her journey from teacher to ICF-certified life coach while battling a devastating MS diagnosis. She refused the prognosis. Through radical self-advocacy, inflammation control, and daily creative practice, she achieved completely clear MRIs five years later. Her Own It Framework emerged from navigating career shifts, divorce, and health challenges simultaneously. "If you don't have your health, you don't have anything," her father told her. She listened. Now through EA Hamilton Coaching, Bitsy helps others navigate major transitions. Her question for you: Who do you want to be authentically at the end of this transition?Elizabeth "Bitsy" Hamilton is an ICF-certified life coach, author of the forthcoming Own It: A Guide to Confidence, Clarity, and Unshakable Trust, and founder of EA Hamilton Coaching and Consulting. With over 20 years as an educator and coach, she guides individuals through major life transitions using her signature Own It Framework. After defying a devastating MS prognosis through radical self-advocacy, Bitsy now helps clients navigate divorce, career shifts, and identity rediscovery. A Forbes Coaches Council member and upcoming TEDx speaker, she lives in Austin, Texas, blending traditional coaching with nature-based methodologies while maintaining her lifelong creative practice.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Refusing the MS Prognosis(01:04) Teaching Career to Life Coaching Transition(08:28) Rediscovering Creativity Through Art(16:41) MidLife Transition Mastery Ad(22:21) Creative Expression as Emotional Healing(26:46) The MS Diagnosis Journey(30:15) Six Months to a Wheelchair Warning(34:02) Taking Control Through Self-Advocacy(42:50) Transition Mastery Coaching Ad(48:44) Hope and Working for What You Want(50:20) The Own It Framework Question(57:23) Finding Your Spark and ClosingLike, subscribe, and send us your comments and feedback.Resources:Website: https://coachbitsy.comInstagram: @coachbitsyLinkedIn: https://www.linkedin.com/in/elizabeth-anne-hamiltonForthcoming Book: Own It: A Guide to Confidence, Clarity, and Unshakable Trust (Winter 2025)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Mới đây bác sĩ đa khoa Michael Dũng Cao, đã nói về bệnh đa xơ xứng hay Multiple Sclerosis hay MS. Chúng ta đã biết về nguyên nhân, triệu chứng và khác biệt với chứng đột quỵ hay tai biến mạch máu não, cũng như khác với MSA hay chứng teo đa hệ thống. Hôm nay Bác sĩ Michael Dũng tiếp tục nói về những tiến triển, trong nghiên cứu và điều trị chứng bệnh mạn tính nầy.

Patrick Vermersch, MD, PhD - Stripped Back: CNS Inflammation and the Potential for Meaningful Therapeutic Progress in Non-Relapsing Forms of Multiple Sclerosis

Patrick Vermersch, MD, PhD - Stripped Back: CNS Inflammation and the Potential for Meaningful Therapeutic Progress in Non-Relapsing Forms of Multiple Sclerosis

Patrick Vermersch, MD, PhD - Stripped Back: CNS Inflammation and the Potential for Meaningful Therapeutic Progress in Non-Relapsing Forms of Multiple Sclerosis

Patrick Vermersch, MD, PhD - Stripped Back: CNS Inflammation and the Potential for Meaningful Therapeutic Progress in Non-Relapsing Forms of Multiple Sclerosis

Patrick Vermersch, MD, PhD - Stripped Back: CNS Inflammation and the Potential for Meaningful Therapeutic Progress in Non-Relapsing Forms of Multiple Sclerosis

Patrick Vermersch, MD, PhD - Stripped Back: CNS Inflammation and the Potential for Meaningful Therapeutic Progress in Non-Relapsing Forms of Multiple Sclerosis

In the second part of this two-part series, Dr. Kaitlyn Palmer explains how these biomarkers change our approach to diagnosing multiple sclerosis. Show reference: Diagnosis of multiple sclerosis: 2024 revisions of the McDonald criteria. Montalban, Xavier, et al. The Lancet Neurology, Volume 24, Issue 10, 850 - 865

Some disease-modifying therapies can change the trajectory of your MS journey. But gaining access to those medications isn't always as easy or straightforward as it should be. In the United States, insurance companies are most often the gatekeepers to prescription medications.  This week, Cassandra Ashby shares a story that many of you may already be too familiar with, as she takes us through her family's long, hard, and confusing struggle to get the DMT that her newly-diagnosed daughter's neurologist prescribed. I We're also talking about the game-changing results of a study that demonstrate MS-related damage to the brain occurs years before the very first symptom becomes apparent. And we're explaining why this opens the door to treatment that may stop MS symptoms from even developing. We're giving you a heads-up about changes to the way health records for MS patients are being coded, and how these changes are already creating obstacles to accessing the disease-modifying therapy that you may have been taking for months or years. And we're reminding you that you still have time to register to participate virtually in tomorrow's historic meeting between people with MS and the FDA We have a lot to talk about! Are you ready for RealTalk MS??! This Week: The sometimes overwhelming challenge of gaining access to the disease-modifying therapy that's been prescribed by your MS Specialist  :22 Study results demonstrate MS-related brain damage occurs years before MS symptoms   1:22 What are ICD-10 codes, and why do the latest changes to these codes pose potential challenges for people living with MS?  5:52 You can participate virtually in tomorrow's meeting between people with MS and the FDA  9:23 Cassandra Ashby shares her family's long, hard, and confusing struggle with their insurance company  10:56 Share this episode  31:06 Next week's episode  31:26 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/426 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Myelin Injury Precedes Axonal Injury and Symptomatic Onset in Multiple Sclerosis https://nature.com/articles/s41591-025-04014-w WATCH: The RealTalk MS ECTRIMS Extra Conversations video playlist on YouTube https://realtalkms.com/ectrims2025 JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 426 Guests: Cassandra Ashby Privacy Policy

In part one of this two-part series, Dr. Kaitlyn Palmer discusses two new MRI biomarkers to increase diagnostic specificity for multiple sclerosis.  Show reference:  Diagnosis of multiple sclerosis: 2024 revisions of the McDonald criteria. Montalban, Xavier, et al. The Lancet Neurology, Volume 24, Issue 10, 850 - 865

When Allié McGuire was 41 years old and learned the reason behind years of unexplained symptoms was Multiple Sclerosis, that moment didn't silence her. It sparked a mission. Today, Allié uses storytelling to elevate voices and causes that often go unseen. She is an award-winning speaker, media producer, and co-founder of AwareNow Media, which is home to AwareNow Magazine – a global platform that reaches more than 8 million readers each month with stories that create awareness and inspire action. In this episode, we chat with Allié about how MS changed the way she sees the world and how it changed the world she sees. Her message is powerful: when life hands you limits, you can still move forward with impact. This belief led her to launch the “Because I Can” Virtual 5K, with a bold goal of becoming the world's largest virtual 5K for MS. Anyone, anywhere, can take part – walking, rolling, running, biking, swimming – whatever movement looks like for you. It's a way to raise visibility for MS and support others living with this unpredictable disease. We also explore with Allié: The moment storytelling became advocacy How she balances vulnerability and strength as an MS advocate Why forward movement matters Allié's journey is a reminder that every step, both literal and metaphorical, can help someone else see what's possible. ***** Remember to rate, review and subscribe to A Couple Takes on MS Podcast for two insightful perspectives on this one multifaceted disease.

This promotional podcast has been initiated and funded by Merck, and a Merck product will be discussed. The intended audience is multiple sclerosis healthcare professionals in the UK only. The comments of the speakers in this podcast reflect their own opinions and are not necessarily those of Merck.

An analysis showed that 78.5% of neurologists received payments from pharmaceutical companies, with doctors receiving more money prescribing more multiple sclerosis (MS) drugs from those companies Payment amounts create dose-dependent effects. Even $50 payments slightly influenced prescribing patterns, while $5,000 payments nearly doubled likelihood of favoring specific company drugs Non-consulting fees like speakership appearances accounted for two-thirds of total payments, creating ongoing relationships and brand familiarity among physicians A combination of smart sun exposure and vitamin D3 supplementation can help manage MS. For best results, you'll need to minimize vegetable oil intake and maintain levels between 60 and 80 ng/mL Optimizing gut microbiota through proper carbohydrate intake, gradual fiber increases, and minimizing processed foods also supports MS management without pharmaceutical intervention

Send us your desired health topic or guest suggestionsA blind spot in her left eye, an MRI “lit up” with lesions, and a steroid drip that made everything worse—Adrienne's MS story could have ended in resignation. Instead, a single nudge toward nutrition opened a door to real change. We sit down with Adrienne, now an integrative health coach, to trace the practical steps that helped her calm symptoms, restore her energy, and eventually get her vision back.We unpack the exact dietary shifts she made, along with the inspiring TedTalk that made her believe she could heal herself. We also tackle a crucial layer often missed in MS—trauma, overgiving, and the mental load so many women carry. Adrienne's clients report dramatic improvements within twelve weeks not because of a single hack, but because small daily choices align toward recovery. If you or someone you love is navigating multiple sclerosis, this story offers both a roadmap and a reminder—you have levers you can pull.If this conversation helps you, follow the show, share it with someone who needs hope, and leave a review so more listeners can find these tools.You can find Adrienne Scharli at:Website - https://nourishyourway.com/ Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

EP #341 - Unlocking the Body's Wisdom - An interview with transformational healer and mentor, Ofer Niv I begin this interview by acknowledging that the word Alchemy always catches my attention—and alchemy is certainly part of what my guest, Ofer Niv, embodies. I'm so honored and grateful to welcome Ofer to Empowering Chats. He is a transformational healer, mentor, and guide who specializes in shamanic energy work. Ofer's story began in Israel, where he was born and raised on a kibbutz in a family grounded in traditional values. He was encouraged to pursue education, earn a degree, and step into a productive role in society. He eventually married, and he and his wife moved to the U.S., where they've lived for the past 40 years. Everything in his life shifted when Ofer was diagnosed with Multiple Sclerosis. He was told his life would be shortened and compromised, with no real solution. It was a grim and heavy moment—but the rebel in him chose a different path. Instead of giving in, he turned inward and began exploring his spiritual side. In 2011, a new perspective on life began to take shape, and his body started responding to the shift. Working with several healing masters, he experienced physical sensations—tingles—that signaled transformation. By 2020, he was off all medication and had overcome MS. Ofer's healing journey revealed to him that there is so much more available to us—beyond what the five senses can access. Through his practice, Alchemical Flame, Ofer helps others connect with their higher selves by navigating the five mystical realms: Heart, Shadow, Magical, Divine, and Unseen. This work helps people unlock their innate healing potential, clear energetic blocks, and reconnect with their divine essence. Ofer believes that true healing comes with the help of our spirit. We all carry an aspect of the Divine within us—and when we recognize that, we can tap into the spark that helps us heal ourselves and support others on their journey. He offers live events on his website every other Wednesday at 11 AM PST. To experience one of his 30-minute free events, be sure to visit his site. Ofer reminds us that every ending is also a new beginning. To learn more about Ofer Niv and what he offers visit: AlchemicalFlame.com To sign up for his FREE 30-minute Live Events visit: AlchemicalFlame.com/free-group-healing To learn more about how I show up in the world visit: SusanBurrell.com

In this powerful episode, Chris Anderson sits down with marathon runner and coach Adam Bennett, who turned his multiple sclerosis diagnosis into a mission of endurance and purpose. Over nearly ten years, Adam ran the equivalent of the Earth's circumference — 24,901 miles — proving that adversity doesn't define us, it refines us. From the emotional day of his diagnosis to the support of his family and the lessons he's learned along the way, Adam's story is one of relentless perseverance, hope, and leadership through action. Main Talking Points:The emotional moment Adam was diagnosed with multiple sclerosis in 2015How he set a goal to run 24,901 miles — the Earth's circumferenceThe power of routine, discipline, and small daily stepsThe importance of family, faith, and community supportMentoring others living with MS and inspiring hopeLessons from 10 years of resilience, running, and personal growth“Run for the Fallen” and honoring fallen heroesThe mindset of never quitting and always looking where you want your life to go This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the key to building a sustainable business with chronic illness isn't working harder, but setting better boundaries? In this episode, Brenda Snow, an Amazon Best Selling Author, shares how she built a 420-person company over 30 years while managing MS (Multiple Sclerosis) - without sacrificing her health or burning out.If you're living with chronic illness and running a business, you know the struggle:You feel like you need to be extraordinary just to keep up. You're constantly starting over after flare-ups. You can't keep up with the pace everyone else says you should be moving at. And you're terrified that setting boundaries will mean losing clients, revenue, or credibility.In this episode, you'll discover:Why you don't need to be extraordinary to succeed in business with chronic illness—and what to do insteadThe predictable emotional phases you'll cycle through (grief, anger, acceptance) and how to navigate them without shameHow to set health-first boundaries that protect your energy without losing clients or revenueThe "hire to your weaknesses" strategy that allowed Brenda to scale to 420 employees while managing MSWhy transparency about your health builds trust with your team instead of undermining itHow to give yourself more time than you think you need (and why this is the secret to sustainability)The power of storytelling as a healing tool and how sharing your chronic illness journey helps you AND your audienceBuilding a sustainable business with chronic illness doesn't require you to be superhuman. It requires health-first boundaries, strategic delegation, and the permission to work at a pace that honors your body. Brenda's 30-year journey proves that long-term success is possible when you stop trying to keep up and start building a business that works WITH your chronic illness, not against it.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest: Courtney Huval, M.D., Assistant Professor in the Department of Neurology at the University of Mississippi Medical CenterTopic: Multiple Sclerosis (MS)Email the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

A closer look at plasmalogensDetermining your healthy weightI'm having tight, painful cramps in my thighs while sleeping as well as standing after driving my car. Is this from dehydration?

Exercise—for those who hate exerciseDealing with post-exercise pain and fatigueIs there any treatment for Primary Progressive Aphasia?

Come and join this episode of "Heal Yourself" with myself and Adrienne Scharli, a lady who has successfully reversed her MS symptoms naturally. Diagnosed with Multiple Sclerosis in 2015, Adrienne shares her inspiring journey from a devastating prognosis to a mission of hope.We discuss the pivotal role of the Dr. Terry Wahls protocol, her anti-inflammatory diet (eliminating sugar, dairy, and gluten) and the power of mindset for physical healing. This conversation also explores the connection between emotional trauma, stress and chronic illness. A must-listen for anyone interested in natural remedies for Multiple Sclerosis.In this powerful episode, you will learn:Adrienne's inspiring story, from a life-altering Multiple Sclerosis diagnosis to her journey of seeking natural healing methods.The critical role of diet, including specific food changes like eliminating sugar, dairy, and gluten, that dramatically reduced her MS symptoms.How to use the power of the mind and visualization for physical healing and recovery.The often-overlooked but crucial connection between emotional trauma, stress, and chronic illness.Why a holistic approach to health can be more effective than the traditional medical model for MS.Timestamps:01:28 Adrienne's Shocking Multiple Sclerosis Diagnosis04:18 17 Years of Symptom Reprieve: How it Happened09:40 Why Insurance Didn't Cover Her MS Drugs (The Turning Point)13:51 Seeing Symptoms Improve in Just 6-8 Weeks (The Wahls Protocol)16:13 The Crucial Role of Addressing Past Trauma in the Healing Process18:12 The Power of the Mind: Using Visualization for Physical Healing20:38 Why Stress Management is Critical for Healing Multiple Sclerosis23:33 Adrienne's #1 Tip for Someone with a New MS DiagnosisAdrienne's Bio Adrienne was diagnosed with multiple sclerosis in 2015. This was a very dark and confusing time until about three weeks later when she discovered that a change in her diet could turn her life around. After about six weeks, with a dietary change, she noticed that her brain fog, fatigue, and the numbness in her hands and legs started to fade. She felt great after about 12 weeks and she even healed the blind spot in her eye 4 months later. She was amazed she had this ability to heal. Adrienne later found out that lifestyle with mental and emotional also play a big part in healing. Later, she realized that we are NOT taught about how we can heal naturally. It's her life's mission to spread the word that MS can be healed with education, desire, and action—no matter what stage someone may be in.Connect with Adrienne www.nourishyourway.comFacebook: https://www.facebook.com/groups/1349152931901644You Tube: https://www.youtube.com/@UCzWBzFImqDrVzK9Q9McyL5AWho am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#multiplesclerosis #naturalhealing #healingms

Cindy Wageman is a captivating author, speaker, and survivor of Multiple Sclerosis. She graduated from Light University through the International Christian Counselors Association and is an Advanced Certified Relationship/Life Coach. Cindy is an informative and inspirational speaker who delivers powerful messages on healing, health, and hope. In her book, "Completely Healed", she lays out a plan created to inspire and motivate you to change and develop a lifestyle that is not only attainable but abundant. She passionately offers hope, empathy, and holistic healing to our world: one survivor at a time. In episode 602 of the Fraterntiy Foodie Podcast, we find out how she reacted when she was first diagnosed with multiple sclerosis at just 24 years old, what helped her shift from fear to determination in the early stages of the diagnosis, how stress impacts our physical health, how college students can start to regulate their stress responses or build resilience, why learning to say “no” so important for personal and emotional health, what role nutrition played in her recovery journey, how Fraternity and Sorority chapters ca create spaces that support emotional and physical wellness, and how leaders can normalize conversations about stress, mental health, or faith without stigma. Enjoy!

In this episode of The MSing Link Podcast, I dive into a hot topic: should you exercise to muscle failure if you have multiple sclerosis (MS)? Drawing from the latest research and my 12+ years as a physical therapist specializing in MS, I break down the difference between muscle fatigue and muscle failure, and share evidence-based recommendations for safe and effective strength training. We talk about the importance of rest, proper exercise form, and how to adapt resistance training for people with MS so you can boost strength, walking ability, and functional independence—without risking injury or worsening fatigue. Whether you're newly diagnosed or a seasoned MS warrior, you'll get practical strategies and MS-specific exercises to help you move better, feel stronger, and improve your quality of life. Tune in for empowering insights and actionable tips grounded in MS rehabilitation research! Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Episode 25:41 The (Natural) Autoimmune Solution It is estimated that nearly 50 million Americans suffer with an autoimmune disorder. Conditions such as Hashimoto's, Crohn's, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumatoid Arthritis, Psoriasis and Vitiligo.  The cause, according to the medical profession, is unknown. I don't believe that. The treatment, according to the medical profession, focuses on drugs. Drugs such as Immunosuppressants, Anti-Inflammatories, Corticosteroids, and Pain killers. I don't agree with that. The mechanism of action is that the Immune System starts attacking healthy cells. I don't think that's correct. So, what do I think? THAT is what this episode is all about. The cause, treatment and mechanism of action regarding autoimmune disorders. It's an episode that will certainly ruffle some feathers while also shedding some light on an interesting subject. Be sure to give it a good listen… especially if you, or someone you know, suffers with an autoimmune disorder.  And, as always, please share it with a friend.  Thanks!  ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

While Art Alexakis has always been the driving force behind Everclear, his solo work finally offers him an opportunity to create music solely on his own, without any preconceived notion or collaborative influence as to what it should sound like. On his debut solo album Sun Songs, Alexakis shares, "For the most part, it's an acoustic singer-songwriter type of album. It's not about making another Everclear record; it's about doing something that's just me."Creating outside of the Everclear realm has given Alexakis the chance to explore styles and sounds that don't necessarily work for his band. His solo work will push the boundaries of what to expect from an Art Alexakis composition, as he cites everything from classic country to hip hop, to the great acoustic singer-songwriters of the 1970's as major influences for this record. "I'm pushing my ability and pushing the envelope, and having fun at the same time," Alexakis continues. "I've always wanted to do something like this."The long-awaited solo record ultimately comes at a time of transition in Alexakis' life. After announcing his Multiple Sclerosis diagnosis earlier this year, the formidable songwriter is in the most honest and vulnerable place he has ever been.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this inspiring episode of the Finding Harmony Podcast, hosts Harmony Slater and Russell Case sit down with David Knee, author of The Next Asana. David shares his deeply personal journey of living with multiple sclerosis, navigating forced retirement, and finding new vitality through the practice of Ashtanga Yoga. From his first Groupon yoga class in Victoria to studying with Tim Miller and writing poetry inspired by the moon cycles, David's story is one of resilience, transformation, and hope. Along the way, he reflects on family life, the challenges of step-parenting, and the healing power of consistent, adapted yoga practice. David reminds us that practice doesn't have to be perfect to be effective—it simply has to be yours. His story is not only inspiring for those living with MS, but also for yoga teachers, caregivers, and anyone seeking a path of renewal in difficult times. Topics Covered in This Episode: David's diagnosis with multiple sclerosis and his early symptoms How yoga supported his physical, cognitive, and emotional health The importance of adapting practice for chronic illness The role of breath, pranayama, and meditation in healing Lessons learned from teaching and community service in the MS world Transformation, patience, and the importance of cultivating hope The meaning behind the dragonfly on his book cover David's moon poems and reflections on love, practice, and resilience Resources & Links: David's blog: msasana.ca Poem: Harvest Moon by David Knee Harvest Full Moon it's a ray of light Farmers use it to work late at night It's harvest time, they reap what they sow They work underneath this Moon's bright glow Neil Young does sing that tune It goes like this: On this Harvest Moon I'd love to dance with the one I love This song's perfect under what is above On a warm late summer's eve underneath its glow Wouldn't it be awesome for us all to know To dance, to love, is all we really need This romantic mindset I think you believe I've gone on a tangent I love that song It embodies to me of a love so long Feel it, be it, take that big chance Just let it in, you bet it's romance I'll get back on track as I'm sure you know A breather's required it's not just for show Love is a song that we all know best Sing it out loud, then enjoy a good rest Links to Amazon - David's Book: https://www.amazon.com/Next-Asana-Ashtanga-Multiple-Sclerosis/dp/1779629974 https://www.amazon.ca/Next-Asana-Ashtanga-Multiple-Sclerosis/dp/1779629974 Check out Harmony's upcoming events: https://harmonyslater.com/events FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

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Monologue:Close Captioning For The YoungYogurt Shop MurdersAging to 117?New Car Buying BluesGuest:Donna Mallett Brown has lived with MS (Multiple Sclerosis) for nearly 35 years and has transformed her journey into a life of advocacy, mentorship, and inspiration. As a paraplegic, she navigates life with grace, resilience, and a contagious positive spirit. Donna is passionate about empowering others facing disabilities and mentoring those who seek guidance and encouragement. Sister to Steve Mallett, she embodies strength, warmth, and an unwavering commitment to making a difference in the lives of others.Stories that deserve to be told! Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! Send us a textSupport the show Looking for the best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local expertise, integrity, and results-driven service— Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis. SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsite...

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "ECTRIMS 2025 Meeting Highlights and Clinical Takeaways," Daniel Ontaneda, MD, PhD, neurologist at Cleveland Clinic's Mellen Center for MS, shared his reflections from the 2025 ECTRIMS Congress, held September 24-26, in Barcelona, Spain. He discussed the significance of the updated MS diagnostic criteria, which generated immediate research applications and clinician discussion early in the meeting. Ontaneda also highlighted the growing emphasis on precision medicine and individualized treatment approaches, including extended-interval dosing strategies for B-cell therapies. In addition, he reviewed new therapeutic developments such as BTK inhibitors, CAR-T therapies, and remyelination research, noting both promising and disappointing data. Finally, he spoke on how ECTRIMS continues to expand beyond MS, with more presentations dedicated to NMOSD, MOGAD, and other autoimmune neurological conditions, reflecting the evolving landscape of neuroimmunology. Looking for more Multiple Sclerosis discussion? Check out the NeurologyLive® Multiple Sclerosis clinical focus page. Episode Breakdown: 1:00 – Overall impressions of ECTRIMS 2025, highlighting diagnostic updates, precision medicine, and late-breaking trial results 4:10 – Expanding focus on individualized care, especially interval-adjusted dosing strategies for B-cell therapies 7:50 – Neurology News Minute 9:50 – Insights on emerging therapeutic approaches including BTK inhibitors, CAR-T therapies, and remyelination strategies 14:35 – Growing attention toward NMOSD, MOGAD, and other autoimmune conditions within neuroimmunology discussions The stories featured in this week's Neurology News Minute, which will give you quick updates on the following developments in neurology, are further detailed here: EMA Approves Semaglutide as First GLP-1 RA for Cardiovascular, Stroke-Related Benefits Del-Zota Reverses Duchenne Disease Progression in 1-Year Trial Update MDA and PPMD Release Consensus Guidelines for Safe and Equitable Use of Gene Therapy in Duchenne Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.

Each week in the U.S., about 200 people are diagnosed with multiple sclerosis (MS), and women are four times more likely than men to develop it. What are the warning signs? What challenges do patients face? And how can they advocate for themselves? We spoke with Mitzi Joi Williams, MD, a board-certified neurologist, to discuss health disparities that delay diagnosis in underserved communities, stigmas that prevent women from seeking care, and why early detection is crucial for long-term health. We also hear from Angelina Cubero, diagnosed in 2020, who shares her story and how self-advocacy shaped her journey. Tune in to learn how preparing for medical visits, recognizing symptoms, and finding peer support can empower those living with MS.See omnystudio.com/listener for privacy information.

Welcome to Hot Topics! In this episode, our guest, Talitha Humes, shares her journey living with multiple sclerosis (MS), a chronic illness that affects the central nervous system by disrupting communication between the brain and the body. This disruption can lead to various symptoms, such as fatigue, trouble walking, cognitive difficulties, and bladder control issues.Talitha recounts her diagnosis in 2005, a time filled with fear as she learned to navigate her various symptoms, particularly the trouble walking, cognitive difficulties, and bladder control issues. She emphasizes the support of her family, especially her husband and daughters, in coping with the challenges of MS.Talitha highlights the lifestyle changes she has made to manage her symptoms, including using a cane for stability and engaging in physical therapy to improve her strength and mobility. To address her bladder control issues, she discusses the use of disposable underwear, or "protection," which has provided her with comfort and confidence in her daily life. She also created an app called "See Meds" to help track her medications, which is crucial given the cognitive impairment associated with MS and the challenges of polypharmacy, where multiple medications are taken simultaneously.She discusses the importance of establishing a balanced routine, pacing herself, and taking breaks to avoid fatigue. Talitha also shares her experiences with depression and encourages those recently diagnosed with MS to seek help in accepting their new reality.This episode is a powerful reminder of resilience and hope. Talitha inspires listeners to focus on what they can do and find joy even in challenging circumstances. Join us for this uplifting conversation about living with MS and the strength that comes from support and determination.Who is Talitha Humes?Talitha is a patient-turned-founder who created a medication management solution after struggling with the confusion of taking multiple daily medications. She's been been living with multiple sclerosis since 2005, and she has experienced firsthand how medication appearance can change from month to month—creating unnecessary stress and uncertainty. She realized there was a gap in how patients track and recognize their pills. She transformed that personal challenge into a mission: to help others take the right medication at the right time. She's passionate about using tech to support people managing chronic illness, polypharmacy, or caregiving for loved ones—and she loves sharing her journey to inspire and inform others.You can find Talitha:On the web: https://seemymed.com/ On Instagram: https://www.instagram.com/seemedsapp/Watch this episode on YouTube: https://youtube.com/live/E7NBTm1u9_4Original date of episode: July 18, 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

What does it really take to call in a love that nourishes your soul—not just your ego? In this week's episode, I'm joined by my dear friend and healer, Adamantia Drimoussis—a teacher of Psychosomatic Therapy, Shadow Work Specialist, and Spiritual Guide. Together, we dive deep into what it means to attract love that is rooted in truth, depth, and alignment with who you really are.We talk about:Why shadow work is essential for attracting real intimacy.The difference between fantasy love and soul-level love.How your body holds the key to healing old patterns.Practical ways to open yourself to relationships that feel expansive and alive.This conversation is packed with wisdom and grounded guidance for anyone who's tired of surface-level connections and ready to welcome in the love they've always longed for.Resources & Next Steps:FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteurSubscribe to The New Truth & leave a review if this episode resonates deeplyExplore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest:Adamantia Drimoussis - Intuitive Mentor | Spiritual Guide | Shadow Work SpecialistEmbarking on a life-changing journey in 2005, Adamantia experienced a profound spiritual and personal shift after two decades of navigating the challenges of alcoholism and Multiple Sclerosis. Driven to explore unconventional healing methods, Adamantia successfully healed from developmental and ancestral trauma, broke free from the grip of addiction, witnessed the restoration of her physical well-being and, as a result, experienced the opening of her Intuitive channel.This transformative period led her to become a Teacher of Psychosomatic Therapy, a Facilitator of Family Constellations (Ancestral Healing), an Energy Healing Practitioner, and an Addictions Recovery Mentor. Specializing in Shadow Work, Adamantia founded Sacred Shifts Inc. in 2020, introducing the impactful program ‘The Shadow Code.'Adamantia utilizes her personal experience and expertise to empower women in their pursuit of Spiritual growth, personal transformation and self-mastery – women who know they are meant for more and are ready to amplify their impact in the world. The work she does with these purpose-driven women assists in contributing to the collective awakening on the planet at this time.It is her passion and purpose to make a meaningful impact by guiding others to embody their authentic selves and step into lives of purpose and fulfillment.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman,...

Dr. Justin Abbatemarco talks with Dr. Daniel Ontaneda about the 2024 revisions of the McDonald criteria for diagnosing multiple sclerosis.  Read the related article in The Lancet Neurology.  Disclosures can be found at Neurology.org. 

Last week, over 9600 MS researchers and clinicians gathered in Barcelona for the European Committee for Treatment and Research in Multiple Sclerosis annual scientific congress -- ECTRIMS 2025.  Minutes after the conference adjourned, in what has become an annual tradition, Dr. Bruce Bebo, the Executive Vice President of Research at the National MS Society, joined me to share his initial thoughts on the science presented at the meeting.  Then, Kristine Werner Ozug, a member of the RealTalk MS team who lives with MS, joined me to share her perspective on three non-stop days of presentations, news, and announcements. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: It's all about ECTRIMS 2025!  :22 The Executive Vice President of Research at the National MS Society, Dr. Bruce Bebo, shares his initial impressions of ECTRIMS 2025  1:17 As someone who lives with MS, Kristine Werner Ozug shares her thoughts on ECTRIMS 2025  10:03 Share this episode  22:30 Next week's episode   22:50 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/422 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms DOWNLOAD: The RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 DOWNLOAD: The RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 422 Guests: Dr. Bruce Bebo and Kristine Werner Ozug Privacy Policy

NBC News Medical Contributor Dr. Natalie Azar discusses gut health and creating a healthy microbiome. Plus, Selma Blair opens up about her personal journey navigating multiple sclerosis. Also, Jesse Williams talks his new action-comedy 'Hotel Costiera.' And, Orthopedic Physical Therapist, Karena Wu shares some footwear upgrades to ease pain and discomfort. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 109 of Trail Society features an inspiring conversation with Daisy Martinez, the rabbit x Trail Society 100K scholarship winner whose story embodies resilience and representation. A Mexican American ultrarunner from Los Angeles, Daisy started trail running in 2016 and has since transformed personal challenges into fuel for her running journey. As a teen parent and now single mother, she credits the endurance and grit she built while raising her son with helping her push through the mental and physical demands of ultrarunning. Diagnosed with Multiple Sclerosis in 2023, Daisy has been learning how to continue pursuing the sport she loves while managing the realities of an autoimmune disease. Beyond her personal racing goals, Daisy is driven by a deep commitment to community. She co-founded Chingonas on the Run to empower women, especially women of color, to take up space in trail running and the outdoors. From racing her first ultramarathons, to training for Javelina 100K, Daisy embraces each challenge as a way to learn, grow, and inspire others. Through her scholarship, she hopes to show what's possible when passion meets support, and to blaze a trail for more underrepresented runners at start lines everywhere.  We are so excited to see what she can do at Javalina! Follow Daisy on instagram here: @elementsofdaisy   HUGE thanks to our sponsor rabbit for helping us with this scholarship. Shop their fall looks with 10% off using CODE → TRAILHOP10  at https://www.runinrabbit.com/ Articles: 2025 Canadian guideline for physical activity, sedentary behaviour and sleep throughout the first year post partum: https://bjsm.bmj.com/content/bjsports/59/8/515.full.pdf  

In this episode, I'm thrilled to sit down with Amy Stow, Head of Operations at Shift.ms, to talk all about the power of MS peer support and the Shift.ms Buddy Network. Amy shares how their innovative Buddy Network pairs newly diagnosed MSers with experienced peers, helping to reduce loneliness, boost confidence, and provide essential emotional support. We also discuss how to access the Shift.ms app, what to expect from a buddy match, and why connecting with others is so vital for your mental health and quality of life with MS. Whether you're looking for MS support groups, reliable MS resources, or simply want to hear inspiring MS stories, join us for this encouraging conversation designed to empower your journey with multiple sclerosis! About Amy Stow: Amy currently works as the Head of Operations at Shift.ms, a digital charity that provides peer support to young people with Multiple Sclerosis. She has worked in the third sector for 16 years, with 8 of those in the heritage and museums sector. Amy's particular skill set is in volunteer management/community engagement, strategy, income generation and human resources. Amy understands the needs of bringing together disparate communities, and champions the benefits of volunteering in reducing loneliness and isolation. Resources mentioned in this episode: shift.ms app - https://shift.ms/ Email- hello@shift.ms Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

In this episode, Dr. John E. Lewis returns to the podcast to explore the autoimmune and neurodegenerative aspects of multiple sclerosis — and how nutrition, supplements, and exercise can help change its trajectory… Hit play to learn: The leading cause of death for people with multiple sclerosis. The key protein for central nervous system repair. The genetic characteristics of immune system functioning. The role that diet plays in enhancing gastrointestinal health.  Dr. Lewis is dedicated to showing how nutrition and supplementation can optimize health. He is the founder and president of Dr. Lewis Nutrition®, a former Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine, and a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. Over his career, Dr. Lewis has led more than 30 human health studies, helping raise over $23 million in research funding. He has published more than 180 peer-reviewed papers, lectured around the world, appeared on television, and mentored students from undergraduate to post-doctoral levels.  Want to learn more about how Dr. Lewis's work continues to bridge clinical research with practical health strategies for everyday life? Join the conversation now!

Neurons. Immune systems. MRIs. Weed gummies? One of the greats in neurology, Dr. Aaron Boster, takes time to chat all about Multiple Sclerosis, a neurological autoimmune disease close to our hearts. Alie's mom, your grammapod a.k.a. Fancy Nancy, was diagnosed with MS over two decades ago, and this episode explores in depth the factors that can cause MS, therapies that do – and don't –  show promise, how diet, exercise and mindfulness actually can help folks who have MS, the oftentimes agonizing journey to a diagnosis, and advice for those who've MS for a while – or are newly in the community. Also: yeah, weed. Visit the Boster Center for Multiple Sclerosis and follow Dr. Boster on YouTubeA donation went to MS Views and NewsMore episode sources and linksOther episodes you may enjoy: Disability Sociology (DISABILITY PRIDE), Diabetology (BLOOD SUGAR), Post-Viral Epidemiology (LONG COVID), Dolorology (PAIN), Salugenology (WHY HUMANS REQUIRE HOBBIES), Psychedeliology (HALLUCINOGENS), Cardiology (THE HEART), Somnology (SLEEP)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn