Podcasts about Multiple sclerosis

EVEN MORE about this episode!What if healing chronic illness required more than medicine—what if it took a spiritual awakening? In this eye-opening episode, former IT executive turned shamanic healer Ofer Niv shares how his diagnosis of multiple sclerosis led him down a path of ancient wisdom, energy healing, and Kabbalistic practice. After walking away from pharmaceuticals and into full remission, Ofer's story challenges everything we think we know about the mind-body-spirit connection.Raised in a secular Israeli kibbutz and once a military commander, Ofer opens up about mystical childhood experiences, near-death moments, and his surprising encounters with remote viewing inside the Israeli army. From logical skeptic to spiritual guide, his journey reveals how modern life and ancient practices can converge to awaken deep healing.We explore the power of shamanism, the hidden truths of the Tree of Life, and the four elements of manifestation that impact our emotional and physical reality. This episode is for anyone feeling stuck, curious about mystical healing, or ready to activate their true potential.Guest Biography:Ofer Niv is a transformational healer and mentor who integrates shamanic energy work, Kabbalistic mysticism, and ancient wisdom to help clients heal at the deepest levels—physically, emotionally, and spiritually. A former Israeli Army Commander and senior IT manager at Wells Fargo, Ofer's journey into energy healing began after a life-altering diagnosis of Multiple Sclerosis in 2011. Through intensive study with renowned masters and personal healing, he reversed his condition and discovered his calling. Today, through his practice Alchemical Flame, Ofer guides others through five mystical realms to clear blocks, awaken their divine essence, and ignite lasting transformation.Episode Chapters:(0:00:01) - Healing Journey(0:19:09) - Exploring Spiritual Gifts and Remote Viewing(0:29:48) - Exploring Shamanic and Kabbalistic Healing(0:37:38) - Navigating Kabbalah and Energy Healing(0:49:29) - Elements of Manifestation and Mystical Realms➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Have you ever wondered what a near-death experience is like? Julia Evans can tell you. She's heard the whispered questions and seen the quizzical looks, and now she's sharing the full story of the day that transformed Julia Evans into The Lily Nurse.See the experience through her eyes as it loops, turns, and links back together, illuminating a journey like no other. Immerse yourself in her story as she shares the details of the day that changed her forever, what came before, and how it set her forth on a new path.Read how she steps out of the shadows she was placed into, and learn how truly empowering it is for one's self to finally be heard. For finding your voice has its own power in healing. When you are heard, you are able to heal at all levels—mind, body and spirit.BioJulia Evan's background is in western medicine; she has a Bachelor of Science in Nursing and was a Registered Nurse for more than a decade. Only after years of suffering with Multiple Sclerosis and being faced with a traumatic near-death experience did she finally and truly open her heart and mind towards the notion of holistic healing and energy medicine. As Julia immersed herself into learning about what she believed to be a new age form of healing, she began searching for an understanding of what it is and what she is actually capable of. She found a modality that really spoke to her and through that became a Certified BodyTalk Practitioner.This modality fuelled her passion and interest towards a journey of self healing and the ability to help others find their missing voice within themselves— to help find the root cause and underlying components that hold people back from truly healing. It has given her a new perspective on what “healing” is. As she continues to broaden her knowledge and develop an even better understanding of the essence of BodyTalk, she now is able to view a person as a whole and focus on the priorities of what each individual needs to heal instead of defining them by their illness or disease. Julia Evans is the loving mother of two, and is happily married to the love of her life and soulmate. Julia lives in the Land of the Living Skies and always has her eyes on the horizon, to endless possibilities.Instagram: https://www.instagram.com/thelilynurseFacebook: https://www.facebook.com/thelilynursehttps://www.amazon.com/dp/B085FWFL3C https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

Have you ever wondered what a near-death experience is like? Julia Evans can tell you. She's heard the whispered questions and seen the quizzical looks, and now she's sharing the full story of the day that transformed Julia Evans into The Lily Nurse.See the experience through her eyes as it loops, turns, and links back together, illuminating a journey like no other. Immerse yourself in her story as she shares the details of the day that changed her forever, what came before, and how it set her forth on a new path.Read how she steps out of the shadows she was placed into, and learn how truly empowering it is for one's self to finally be heard. For finding your voice has its own power in healing. When you are heard, you are able to heal at all levels—mind, body and spirit. BioJulia Evan's background is in western medicine; she has a Bachelor of Science in Nursing and was a Registered Nurse for more than a decade. Only after years of suffering with Multiple Sclerosis and being faced with a traumatic near-death experience did she finally and truly open her heart and mind towards the notion of holistic healing and energy medicine. As Julia immersed herself into learning about what she believed to be a new age form of healing, she began searching for an understanding of what it is and what she is actually capable of. She found a modality that really spoke to her and through that became a Certified BodyTalk Practitioner.This modality fuelled her passion and interest towards a journey of self healing and the ability to help others find their missing voice within themselves— to help find the root cause and underlying components that hold people back from truly healing. It has given her a new perspective on what “healing” is. As she continues to broaden her knowledge and develop an even better understanding of the essence of BodyTalk, she now is able to view a person as a whole and focus on the priorities of what each individual needs to heal instead of defining them by their illness or disease. Julia Evans is the loving mother of two, and is happily married to the love of her life and soulmate. Julia lives in the Land of the Living Skies and always has her eyes on the horizon, to endless possibilities.Instagram: https://www.instagram.com/thelilynurseFacebook: https://www.facebook.com/thelilynursehttps://www.amazon.com/dp/B085FWFL3C https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

Damo opens Episode 152 with a personal and emotional story about the tragic death of Azir Harris, who was shot and killed in Philadelphia over the Fourth of July weekend. That pain sets the tone for a wide-ranging, unfiltered conversation with CWO2 Donald Banks—a discussion that spans grief, leadership, Detroit culture, chronic illness, and purpose. From gun violence in his hometown to navigating life with Multiple Sclerosis, CWO2 Banks brings insight, heart, and an unwavering sense of service to the mic. Donald shares what drew him into the Navy straight out of Detroit, why he doesn't want a retirement ceremony, and how his MS diagnosis has reshaped his day-to-day responsibilities, family dynamics, and leadership style. He offers firsthand knowledge of the Navy's EMPLOY program—an alternative path that allows Sailors with medical diagnoses to remain active duty—and discusses how it helped him stay in uniform while managing symptoms like fatigue, vision loss, and nerve pain. The conversation moves through everything from beard policies and CPAP struggles to Navy vs. civilian dental experiences and the emotional toll of recent national tragedies, including the death of CSSN Angelina Resendiz and widespread flooding in Texas. The episode also celebrates Detroit's impact on hip-hop culture, with top-five rapper debates, reflections on the city's sound influencing the mainstream, and shout-outs to artists like Blade Icewood, Payroll Giovanni, Royce da 5'9”, and Obie Trice. From discussing emotional intelligence in leadership to breaking down why “Burger Day” fell off and why some morale events just don't hit the mark, this conversation is as real as it gets. Whether it's reflecting on books like Chop Wood, Carry Water and The Way of the Superior Man, or calling out the silent weight that leaders carry as they rise through the ranks, this episode captures the soul of what it means to serve and survive—physically, emotionally, and culturally. ⸻ About Our Guest Chief Warrant Officer 2 Donald Banks is a Detroit native and 22-year Navy veteran currently serving as a Food Service Officer. Rising through the enlisted ranks before commissioning, he is known for his authentic leadership style, deep connection to his Sailors, and transparency about his personal challenges—including his recent diagnosis of Multiple Sclerosis. CWO2 Banks is a passionate advocate for the Navy's EMPLOY program, an avid hip-hop fan, and the mind behind the personal lifestyle brand “Stag,” symbolized by the monarch butterfly. With a strong belief in legacy over recognition, he continues to serve with resilience, humility, and a drive to elevate others.       To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com     Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Keep up with CWO2 Banks on Social Media and other sites:   “Stang” Merch Website: https://mustanglife247.company.site/   Facebook: https://www.facebook.com/donald.banks.iii/   Instagram: https://www.instagram.com/bagz313/   LinkedIn: https://www.linkedin.com/in/donald-banks-64a900126/   Youtube: https://www.youtube.com/channel/UCkiGHJ4aic3khwtup7nRCoA   Wavy 10 News Article: https://www.wavy.com/news/health/navy-officer-faces-ms-diagnosis-head-on/   Additional Credits: PTSF “Theme Music” - Produced by Lim0

A new study has found the prevalence of multiple sclerosis rose by a third between 2006 and 2022. 

Try our FREE burnout quiz.Grab your burnout workbook HERE. If you would like us to work with your team book a 30 min chat HERE. When trauma hits us, it can reverberate throughout our lives, echoing and causing more damage as time continues.That's the experience Andrew Draney had after surviving a tragic and fatal car accident as a child. The after effects of his accident caused resulted in further challenges later in life until it all finally came to a head and he was forced to make a change.Now Andrew lives in Armidale with his wife Alex and youngest child, Ted where they have lived since moving from Sydney in 2017. Andrew has three grown children living and studying in Sydney whom he loves to visit. Andrew enjoys gardening and cycling and recently completed a half ironman with his daughter Georgina. In this episode he shares: - His early life as an adopted child- How he handled his mums Multiple Sclerosis diagnosis as a child- The accident that killed his grandparents and left is sister disabled- The aftermath in the hospital and why he was not treated for any psychological problems- How he progressively bottled down his pain to not be a problem in order to help his family- How he treated his girlfriend and now wife because of his trauma- How his trauma influenced him when his daughter was born- Why his work addiction grew and impacted his life and family- The moment he ended up in rehab- Why finding his biological parents made things worse- Why he still wasn't ready even after his second rehab- The moment that things really started to turn around and how he did it- His biggest lessons from his major treatment at the meadows in Arizona- How he is trying to rebuild with his family Key Quotes “My grandfather had had a stroke and lost consciousness and crossed over the median strip of the road and hit this oncoming car.” “I checked myself into rehab because I needed to escape from everything.” You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.

Send us a textJoin us for an inspiring episode of Living the Dream with Curveball as we welcome Robert Bcide Cardillo, a multifaceted artist, rapper, producer, clothing designer, and author. Bcide shares his incredible journey through the underground music scene over the past two decades, revealing the challenges he faced after being diagnosed with multiple sclerosis. He discusses his powerful book, "Mile in My Shoes," which chronicles his life experiences and the impact of chronic illness on his career and creativity.     Discover how B ide transformed his struggles into a message of resilience, emphasizing the importance of community and self-expression in the underground scene. He also shares insights about his clothing line, 55 Strong, and the unique soundtrack he created to accompany his book. Listeners will gain a deeper understanding of the invisible battles many face and the importance of empathy and awareness in our interactions with others.    Don't miss this chance to learn from Bcide's journey and the meaningful projects he has in the pipeline, including an upcoming EP for National MS Awareness Month. Tune in and be inspired to live your dream, no matter the obstacles you encounter!Introduction to Bcide and his journey in the underground music sceneHow multiple sclerosis changed his life and careerInsights on community and self-expression in underground musicDiscussion about his book "Mile in My Shoes"Overview of his clothing line 55 StrongCreating a soundtrack for his bookUpcoming projects and message of resilience

Send us a textIn this special episode of The Just MS Show, we explore the groundbreaking advancements in Multiple Sclerosis (MS) research that are changing lives and redefining what's possible.We cover:The paradigm shift: How B-cells—not T-cells—are the true culprits behind MS, and how this discovery has led to life-changing treatments like Ocrevus and Kesimpta.The EBV connection: Why Epstein-Barr Virus is now considered the leading cause of MS, and how this could lead to a preventative vaccine.Myelin repair therapies: From over-the-counter drugs like clemastine to next-gen breakthroughs like PIPE-307, stem cell grafts, and microglia modulation.Disease-modifying therapies (DMTs): New drugs like Tolebrutinib and CNM-Au8 that are slowing or reversing MS progression.Emerging trends: Using fMRI to track cognitive decline, the impact of mental health on fatigue, and how GLP-1 weight-loss drugs could reduce MS risk.Patient-focused care: Insights on treatment preferences, postpartum considerations, and financial relief through Medicare changes.This isn't just another research update—it's a roadmap to what may soon be a world where MS is preventable, treatable, and even curable.This episode was made with A.I. to help

ReferencesFront. Immunol., 22 February 2024Sec.Multiple Sclerosis and Neuroimmunology Volume 15 Arthritis Care Res (Hoboken). 2024 Aug 7;76(11):1451–1460Nat Immunol. 2024 Apr 8;25(5):778–789Lake, G 1972 "From the Beginning" ELP Trilogy lp.https://music.youtube.com/watch?v=hsJ9YXHqnr8&si=NoG1BHKOtrFNYItmJoel, B. 1972. "Scenes from An Italian Restaurant. Yhe Stranger lphttps://music.youtube.com/watch?v=rdAvFvDVXSk&si=_BhtdE6WKN2J80FV

ReferencesFront. Immunol., 22 February 2024. Sec. Multiple Sclerosis and Neuroimmunology Volume 15 Nat Cell Biol. 2019 Mar; 21(3): 397–407.CELL 2006. Volume 126, Issue 3, 11 August Pages 503-514Valenti, D. 1971. "Dont Cry My Lady Love"https://music.youtube.com/watch?v=Aqt0yhGfC1s&si=fXpd1HifSgtEHtpbLennon/McCartney. 1966. "For No One"Revolver. lp.https://music.youtube.com/watch?v=ELlLIwhvknk&si=ZgDZXKn_UPC3RHBmMozart, WA. 1773. Symphony 25 in G Minorhttps://music.youtube.com/watch?v=707oHEGF6l8&si=rwJRSJ2CeYfYVIas

Book your appointment with Allure Medical: https://www.alluremedical.com/schedule-an-appointment/Can conventional therapy slow down or reverse Multiple Sclerosis?In this episode, Dr. Charles Mok provides an in-depth overview of what a patient consultation for Multiple Sclerosis (MS) typically involves under his care.He discusses the two major types of multiple sclerosis, the potential role of stem cell therapy, and the reasons many patients turn to conventional treatments.Dr. Mok also explores emerging drug therapies aimed at managing MS symptoms, the significance of impaired blood-brain and bowel-blood barriers, and how low sex hormone levels may influence the progression of the disease.Tune in to Inside The Cure Podcast — The Standard Care for Multiple SclerosisSubscribe to the podcast and leave a 5-star review!You can also catch this show on our YouTube channel and on all your favorite podcast platforms.Read the latest research and advice from the doctors at Allure Medical: https://www.alluremedical.com/books/Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ #MultipleSclerosis #MSTreatmentOptions #AutoimmuneDisease

On November 8, 2012, my life changed forever.In this episode, I share the deeply personal story of the day I was diagnosed with Multiple Sclerosis—a day that was both the worst and best day of my life. MS took away a lot, but it gave me something I never expected: clarity, purpose, and a whole new perspective on what really matters.If you've ever faced a life-altering challenge, or love someone who has, this episode is for you. It's not about feeling sorry—it's about finding strength, faith, and meaning even in the hard days.Take a moment. Reflect. What are the best and worst days of your life?#MSAwareness #ChronicIllness #Faith #Perspective #Gratitude #ThisIsMS #DerekCole #HomeAndLifeComfortPodcast

Do you have multiple sclerosis in your family history? Have you been recently diagnosed—or just want to lower your risk of this neurodegenerative autoimmune condition? Then this episode is for you. Dr. Terry Wahls returns to the show to help us connect the dots between MS, menopause, and midlife health. A former athlete turned wheelchair-bound physician, Dr. Wahls reversed her own secondary progressive MS using a radical diet and lifestyle protocol—and now she's teaching others to do the same. We cover: A refresher on what MS is (and why it matters more in midlife) The lifestyle non-negotiables Dr. Wahls uses to keep her MS in remission The overlap between menopause and MS symptoms—and how to tell the difference Why MS affects women 2–3 times more than men How the menopause transition can accelerate MS progression Brain health hacks and supplements to protect cognition in perimenopause and beyond What most doctors still get wrong about Hashimoto's, MS, and other autoimmune conditions in women Why strength, resilience, and radical healing are possible—even in your 60s and beyond Dr. Wahls is an Institute for Functional Medicine Certified Practitioner, author, and clinical researcher specializing in multiple sclerosis. She was awarded the IFM's Linus Pauling Award for her groundbreaking work in patient care and advocacy. Diagnosed with secondary progressive MS and once confined to a tilt-recline wheelchair, Dr. Wahls used diet and lifestyle changes to transform her health. Her Wahls Protocol is now used by thousands of patients worldwide to treat chronic autoimmune and neurological conditions. Books by Dr. Wahls: The Wahls Protocol The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions The Wahls Protocol Cooking for Life Past Episode: https://youtu.be/47M0_GlUkD0?si=6PKl391i9_CUKpNY Learn more about her trials at terrywahls.com/trials Contact Dr. Terry Wahls Website: https://terrywahls.com/ Twitter: https://twitter.com/terrywahls  Facebook: https://www.facebook.com/TerryWahls/  Instagram: https://www.instagram.com/drterrywahls/  YouTube: https://youtube.com/c/terrywahlsmd Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com https://www.trysuji.com/?ref=ZORA   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

ReferencesGuerra. DJ. 2025. Unpublished LecturesFront. Immunol.,2024. 22 February Sec. Multiple Sclerosis and Neuroimmunology Volume 15 .Annals of Clinical & Laboratory Science.2022.vol. 52, no. 5 pp763-771.Mol Biosyst. 2014 Oct;10(10):2505-8. Frey/Henley. 1973. "Desperado" The Eagleshttps://music.youtube.com/playlist?list=OLAK5uy_k3UBMdBe0k-PWX6y1VCLJZVJogoUaKEco&si=9kkmSQG5xcdpbINRWelch, B 1973. "Emerald Eyes" Fleetwood Mac.Mystery to Me lp.https://music.youtube.com/watch?v=DnQM535xV-U&si=sRsNuXaEJ1A4VWPJ

In this episode, I catch up with Hayley, who you might remember from 2022, we spoke just two weeks before she was about to have HSCT. She's back to share what the whole experience was really like, how she got through it, and why she's so thankful she went ahead with it.We also chat about the mindset shift that comes with HSCT, how it's not a cure (and why that's hard to explain to others), and the huge impact of finding a great therapist. A really honest, down-to-earth convo about treatment, mental health, and living with MS.HSCT trials in Australia with Hayley - https://open.spotify.com/episode/5p02VG78pmWC7Enr8R4WnG?si=e4fe6d6ffce94ad8Instagram - https://www.instagram.com/mswarriorhayley?igsh=YXNqbDI5eG1jcXA5Grief and Multiple Sclerosis with Jo Betz - https://open.spotify.com/episode/3qv85AlHQkeWrSlOUMEOfI?si=3f8697b248914c0a

Yes, it's been 10 months since our last podcast, but we didn't stop moving forward. Rather, we stepped away to give ourselves time. Dealing with Jennifer's dad's illness and coping with his passing on October 5, 2024, revealed realities no one could have prepared us for. It still is hitting us hard. Time has gone on, and with it, we realized it was time to continue moving forward with the things we had set aside, such as our A Couple Takes On MS podcast and blog. Join us for this comeback episode of sorts, where we share insights into our emotional journey through personal loss, health challenges, and unwavering resilience. We also explain how a recent trip to Boston and a Red Sox game at Fenway Park — as part of a regularly scheduled MS4MS event — helped us honor, remember and celebrate Jennifer's dad. As Jennifer said, "Life with Multiple Sclerosis doesn't stop - and neither do we!" Whether you're living with a chronic illness or supporting someone who is, we hope this episode offers comfort, humor, and heartfelt moments that remind us all that life's challenges don't define us — how we face them does. Here are links to sites that offer depth and insights for this conversation: • From grief to gratitude: Remembering My Dad at Fenway with MS4MS – Our A Couple Takes on MS blog post from Jennifer about the reasons behind and the photos that tell the stories of this epic, once-in-a-lifetime trip. • Mission Stadiums for Multiple Sclerosis – Official website that tells you everything about the awesomeness that is MS4MS. • 7 Questions with A Couple featuring Sam Greenberg – Our interview with Sam, CEO and founder of MS4MS, that appeared on our blog in 2021. • Navigating pomp and unexpected circumstances – Learn all about Dan's graduation ceremony this past May at Wartburg College, where he received his MA in Leadership and gave his class address during the hooding ceremony without ever setting foot on the campus back in Iowa. ***** Remember to rate, review and subscribe to A Couple Takes on MS Podcast for two insightful perspectives on this one multifaceted disease.

Sarah Adam first discovered wheelchair rugby as a volunteer while in school studying occupational therapy with the program at DASA, a Move United Member organization in Missouri. After being diagnosed with Multiple Sclerosis, she would get classified into the sport in 2019 and earned a spot on the national team in 2022. Sarah became the first-ever woman to win a Paralympic medal with Team USA last year in Paris. She is also a professor of occupational therapy at St. Louis University.

About one million Americans live with Multiple Sclerosis, and nearly 10,000 new cases are diagnosed every year. While scientific advances have aimed to slow MS's progression, whistleblower Lisa Pratta argues the real threat may lie within the pharmaceutical industry itself. A former drug sales rep turned U.S. Department of Justice informant, Lisa Pratta, exposed widespread corruption, including bribing doctors to prescribe drugs for profit. Now an outspoken activist, Lisa describes how she believes Big Pharma exploits the vulnerable in pursuit of revenue. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rich travels to Dubrovnik for the European Congress of Virology 2025 and Vincent joins via Zoom to speak with Stéphane Blanc, Vanda Juranić Lisnić, and Elisabeth Puchhammer-Stöckl about their work on plant viruses, cytomegalovirus, and Epstein-Barr virus. Hosts: Vincent Racaniello and Rich Condit Guests: Stéphane Blanc, Vanda Juranić Lisnić, and Elisabeth Puchhammer-Stöckl Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Support science education at MicrobeTV Assembled plant viruses move through plants (PLoS Path) Genome formula of multipartite virus (PLoS Path) Immune surveillance of cytomegalovirus in tissues (Cell Mol Immunol) Cytomegalovirus and NK cells (Nat Commun) Epstein-Barr virus and multiple sclerosis (J Clin Inves) Epstein-Barr virus and lymphoproliferative disease (Transplant) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv Content in this podcast should not be construed as medical advice.

Send us a textGrab your trainers, your dog lead, or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the second of two episodes this month, Ali and Nik discuss: The gut microbiome: what do we need to know? What is known, and what just isn't known?Multiple sclerosis: suspecting it and supporting patients.Listen as soon as you can to ensure you have full access to all the free resources. The gut microbiome: what do we need to know?  Evidence for clinical interventions targeting the gut microbiome in cardiometabolic disease Multiple sclerosis: suspecting it and supporting patients  https://www.nice.org.uk/guidance/ng220  https://www.nice.org.uk/guidance/ng127/evidence/full-guideline-pdf-6775582573 Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....

Getting a good night's sleep is something that benefits everyone. And if you're someone who's living with MS, it's perhaps even more important. But research suggests that more than half the people living with MS experience poor sleep.    Dr. Katie Siengsukon, the Director of the Sleep, Health, and Wellness Lab at the University of Kansas Medical Center Department of Physical Therapy and Rehabilitation Science, returns to the podcast to discuss the importance of good sleep hygiene, along with steps you can take to improve the quality of your sleep. We're also explaining how changes in U.S. public policy will impact people with MS. We'll tell you about an algorithm developed at Duke University that can predict (with 80-90% accuracy!) whether someone's MS symptoms will worsen in the weeks ahead. We'll share study results that show MS accelerates biological aging among children and teens with MS. We'll explain why this finding can also be applied to adults with MS, and what it means. And we'll tell you about the biotech start-up that has succeeded at bringing the brains of people who have passed away back to life, and we'll explain why that can have a major impact on CNS disease research. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Sleep Hygiene and MS  :22 How public policy changes in the U.S. will impact people with MS  1:18 What if you knew when an MS symptom was going to worsen?  6:18 Study results show MS accelerates biological aging in children  9:04 How re-animated human brains could accelerate CNS research (And which company is doing it!)  12:00 Dr. Katie Siengsukon discusses the importance of good sleep hygiene for people living with MS  15:37 Share this episode  33:32 Have you downloaded the free RealTalk MS app?  33:52 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/407 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist https://nationalmssociety.org/advocacy Act Now! Contact Your Senators About Medicaid and Health Coverage https://nmss.quorum.us/campaign/127768 STUDY: Performance of Machine Learning Models for Predicting High-Severity Symptoms in Multiple Sclerosis https://nature.com/articles/s41598-024-63888-x STUDY: Epigenetic Aging in Pediatric-Onset Multiple Sclerosis https://neurology.org/doi/10.1212/WNL.0000000000213673 Bexorg https://bexorg.com Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 407 Guest: Dr. Katie Siengsukon Privacy Policy

In the final installment of this three-part series, Dr. Elizabeth Zollos discusses another important diagnostic tool, visually evoked potentials or VEP.

Ever find yourself powering through spaghetti sauce stains, work emails, and toddler meltdowns while secretly thinking that wanting to rest makes you a whiny weakling? You're not alone—and Courtney Carver, founder of Be More with Less and author of Gentle, gets it. Courtney drops a jaw-dropping plot twist that's part Lifetime movie, part wake-up call, and then shows you how to be gentle with yourself (even when your dog's wagging tail turns your living room into a 1 AM crime scene). You'll laugh, you'll snort, and you'll nod along because, yes, life really can be that absurd. By the end, you'll have a permission slip to rest without shame, a new mantra of “own less, do less, care less,” and the secret to rising from a place of calm instead of chaos—no Perfect Attendance Award required. Resources We Shared: Ready for your kids to stop constantly fighting? Get our FREE Siblings Adventure Log and Finally see your kids stop fighting with each other and get 30 minutes of peace. Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Support the podcast by visiting our ah-maz-ing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #MS, #stressmanagement, #MultipleSclerosis, #chronicillness, #mindfulness, #personalgrowth, #Gentlebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Keane Talks about her Discovery of Finding Out she had Multiple Sclerosis

Have you ever really wanted to do something but just couldn't find it in you to take any action - no matter how hard you tried? Or have you lost the ability to experience joy, even when doing something you used to love? In this episode, we look at why it can be so incredibly difficult to take positive action when living with Multiple Sclerosis. Nope, we're not lazy! And nope, we don't deserve to feel shame because of our inability to act. Apathy, and its cousin, anhedonia, are very real struggles, and in this episode we'll look at what these terms mean, how they manifest, as well as suggested ways to move the needle to a much better place on these limiting and often quite depressing symptoms. Take a listen - it just might change everything for you and help you better live a life you love! patreon.com/MSFlock

Interview with Manuel Comabella, MD, author of Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome. Hosted by Cynthia E. Armand, MD. Related Content: Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome

Interview with Manuel Comabella, MD, author of Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome. Hosted by Cynthia E. Armand, MD. Related Content: Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome

Multiple Sclerosis New Zealand is calling for more governmental investment in specialist neurologists, clinical nurse specialists and allied healthcare workers to better diagnose and treat the growing numbers of people with MS in Aotearoa New Zealand. National manager Amanda Rose told Jesse the need is urgent.

I'm so excited for next week's episode of Brain Chat because I'll be joined by my right-hand in healing, Dr. Jakai McEwen, for MS 101 Part 2!At Joi Life Wellness Center, Dr. McEwen brings a thoughtful, comprehensive approach to MS care and neurology. From her neuroscience degree at Vanderbilt to fellowship training and work with the CDC, she's dedicated her career to empowering patients and providing cutting-edge care.Together, we'll be breaking down the basics of Multiple Sclerosis and sharing insights to help you feel more informed and supported in your journey.

In the second installment of this three-part series, Dr. Elizabeth Zollos discusses the use of magnetic resonance imaging (MRI) in multiple sclerosis diagnosis.  

In this powerful and eye-opening episode, hosts Simon Scott and Jordan James sit down with disability advocate Ellie Pavone to explore the realities of living with MS (Multiple Sclerosis) as a neurodivergent individual in today's world, and why trying to get support from the UK's PIP (Personal Independence Payment) system, where support is being cut quicker than you can apply for it, is a Neurodivergent Nightmare!

In our conversation today, Nicole speaks about her first signs, The importance of support, how she embraced life after, how she reframed her situation, and the importance of early intervention.To connect with Nicola:https://www.overcomingms.ca/To Connect with G'Ade:https://linktr.ee/theunfilteredbygade

In this episode, I'm thrilled to welcome back Dr. Aaron Boster, he is a board-certified Neurologist specializing in Multiple Sclerosis and related CNS inflammatory disorders. Dr. Boster joins me to share his powerful ‘5 for 5' framework—five essential strategies to slow MS progression and improve your quality of life with multiple sclerosis. We break down each pillar: smoking cessation, exercise, nutrition, mindfulness, and choosing the most effective disease-modifying therapy. Dr. Boster offers practical advice that's easy to understand and apply, covering everything from hydration tips and vitamin D to how to make exercise a sustainable part of your MS lifestyle. If you're looking for expert MS management strategies, actionable exercises, and ways to support your MS journey, you won't want to miss this empowering conversation! Tune in for clear, actionable tips to take control of your MS and live your best life. About Dr. Aaron Boster: Aaron L Boster, MD, is a board-certified clinical neuroimmunologist specializing in Multiple Sclerosis. As a neuroimmunologist, Dr Boster provides diagnosis and treatment for all types of MS as well as a wide range of neuroimmunological conditions. He also provides medical management of refractory severe spasticity with expertise in intrathecal baclofen. Dr. Boster received his undergraduate degree from Oberlin College in Oberlin, Ohio and his medical degree from the University of Cincinnati College of Medicine in Cincinnati, Ohio. Dr Boster completed his internship and neurology residency through the University of Michigan in Ann Arbor, Michigan. He continued his training at Wayne State University in Detroit, Michigan, where he completed a fellowship focused on clinical neuroimmunology and multiple sclerosis. He has over a decade and a half of experience combating MS in the clinic and participating in MS clinical research. Connect with Dr. Aaron Boster: Twitter: https://twitter.com/aaronbostermd Youtube: https://www.youtube.com/c/AaronBosterMD Facebook: https://www.facebook.com/AaronBosterMD/ Website: https://bosterms.com/ Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

In the first installment of this three-part series, Dr. Elizabeth Zollos explores how optical coherence tomography is advancing our understanding of multiple sclerosis and enhancing diagnostic accuracy.   

Miriam Schweitzer, a Chassidic woman who lives in Antwerp, Belgium is the featured guest on this episode of “613 Books” podcast, produced and hosted by Heather Dean. Miriam lives with Multiple Sclerosis, and she nonetheless lives an active, busy life and she recently published a memoir that she calls: “Cholent and Chadors: A Chassidic woman's experiences in a multi-cultural workplace.” Although her job at a local daycare center was challenging at first to work with women of various religious and ethnic backgrounds very different from her own, Miriam came to love her job. And then, due to circumstances beyond her control - namely her advanced symptoms of M.S. - she was eventually forced to leave. Check out this episode of the podcast and find out how Miriam's upbeat attitude, enhanced by her strong faith in Hashem, has helped her navigate life's challenges. Remember to SUBSCRIBE to 613 Books Podcast and discover new books every week! = = = Show Notes: Featured Guest Interview: Miriam Schweitzer Featured Book: “Cholent and Chadors: A Chassidic woman's experiences in a multi-cultural workplace” To Purchase on Amazon: https://www.amazon.com/Cholent-Chadors-chassidic-experiences-multi-cultural/dp/B0DHC3G4WC Contact Miriam Schweitzer for media interviews, book reviews, and other queries: cholentandchadors@gmail.com Miriam Schweitzer's full name for tefillos: Miriam Chaya bias Sarah Reizel Show Announcer for “613 Books” Podcast: Michael Doniger Michael's contact info, voice-over samples, and demo: https://michaeldoniger.com/ SUBSCRIBE to “613 Books” Podcast and discover new books every week!

Figuring out if your multiple sclerosis is changing from the relapsing remitting to the secondary progressive stage can be murky. Signs of progression are discussed like slower walking and worsening memory. The underlying reasons for progression are revealed including nervous system injury, remyelination failure, chronic inflammation and aging. Practical ways to improve progressive symptoms are shared. Successful trials for disease-modifying therapy for secondary progressive multiple sclerosis (SPMS) are highlighted. Tolebrutinib, under expedited review by the FDA, has been shown to slow down progression in SPMS patients by targeting cells in the central nervous system causing chronic inflammation. Introducing our new co-host Jamie Holloman MD from The MS Center for Innovations in Care!  Dr. Holloman completed in neurology residency at Washington University, followed by a 3-year fellowship at the Cleveland Clinic.  He interviews: Christopher Laganke MD, Founder of the Joanne P. LaGanke MS Center, Cullman, Alabama Barry Singer MD, Director of The MS Center for Innovations in Care, Missouri Baptist Medical Center, St. Louis    

Last week, the National Multiple Sclerosis Society and the European Committee for Treatment and Research in Multiple Sclerosis convened a meeting in Dublin, Ireland, to dive deeper into what a new framework for describing MS might look like.   There's still a tremendous amount of work to be done here. But, considering that whatever language is eventually adopted will affect every person living with MS, I want to keep you fully informed on this important work. So I'm devoting this entire episode of the podcast to sharing conversations I had with three of the attendees at the meeting in Dublin.    First, you'll hear from Dr. Bruce Bebo, the National MS Society's Executive Vice President of Research. Then, you'll hear from Dr. Daniel Ontaneda, a neurologist specializing in MS at the Cleveland Clinic, and, finally, you'll hear from Kathy Smith, who's lived with MS for the past 20 years.   As you listen to these conversations, I think you'll hear three slightly different perspectives, but you'll also hear some of the broad concepts and ideas around which there was a high level of agreement at our meeting. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: A meeting to discuss moving to a biologically based description of MS  :22 Dr. Bruce Bebo discusses how a new framework for describing MS could impact MS research and people living with MS  3:45 Dr. Daniel Ontaneda describes some of the shortcomings of the current MS course descriptors and discusses how a new framework for describing MS could impact   people living with MS  17:34 Kathy Smith explains how current MS course descriptors fail to fully capture her experience as someone living with MS, and explains how new course descriptors could benefit people living with MS  26:24 What's next in the work to develop new course descriptors for MS  35:20 Share this episode  35:44 Have you downloaded the free RealTalk MS app?  36:03 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/403 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com RealTalk MS Episode 279: A New Framework for Researching, Diagnosing, and Treating MS with Professor Tanja Kuhlmann https://realtalkms.com/279 RealTalk MS Episode 280: How the Proposed Framework for Diagnosing and Treating MS Will Affect You with Dr. Tim Coetzee https://realtalkms.com/280 Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 403 Guests: Dr. Bruce Bebo, Dr. Daniel Ontaneda, Kathy Smith Privacy Policy

The Page One Podcast, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books.About the guest authors:Jon Chandonnet is a life coach, author of Shadow Summit: A Journey from.M.S. to The Other Side of Impossible and found of VibrantU Academy. At thirty-three, Jon thought living a vibrant life meant setting goals and working long hours and hard days to make things happen. Living by that credo he accomplished a lot. He earned his master's from MIT, led teams to develop software to launch startups, ran a couple marathons, and scaled several 14,000-foot California peaks. Jon was well on his way—or so he thought—but he was a ticking time bomb.He'd been diagnosed with multiple sclerosis six years earlier. He ignored it completely and instead pushed himself to extremes. He lived in denial—ignoring his diagnosis in hopes of literally outrunning the disease. The running ended and the disease caught up. Jon's health declined and led him on an eight-year odyssey to understand life's essential elements. He wanted to find a way to minimize the impact of the disease. He wanted his health back and to create a full life despite the MS.  During the journey, Jon found seven essential elements allowing him to track daily actions and habits in pursuit of the healthiest, most fulfilled, and joyful life possible. He realized others could benefit from the insights. Jon found a way to simplify life, strip away the chaos and unimportant to focus on what matters. The result was the 7 VIBRANTs ™ well-being system.About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup that built an AI book discovery platform with a grant from the National Science Foundation. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. Her latest book, Rose Girl: A Story of Roses and Resilience, a medieval, mystical thriller was awarded a Kirkus (starred) review and named Editors Choice from the Historical Novel Society. Holly lives on a houseboat near the Golden Gate Bridge with her daughter and Labrador retriever, and enjoys mountain biking, hiking, swimming and pretending to surf. To learn more about her books and writing coaching services, please visit her at hollylynnpayne.com  and subscribe to her FREE weekly mini-masterclass, Power of Page One, a newsletter on Substack, offering insights on becoming a better storyteller and tips on hooking readers from page one! (And bonus: discover some great new books!)Tune in and reach out:If you're an aspiring writer or a book lover, this episode of Page One offers a treasure trove of inspiration and practical advice. I offer these conversations as a testament to the magic that happens when master storytellers share their secrets and experiences. We hope you are inspired to tune into the full episode for more insights. Keep writing, keep reading, and remember—the world needs your stories. If I can help you tell your own story, or help improve your first page, please reach out @hollylynnpayne or visithollylynnpayne.com. You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes. If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created on a houseboat in Sausalito, California, is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading,Holly Power of Page One, Substacka free weekly mini-masterclass@hollylynnpayne on IG Thank you for listening to the Page One Podcast! I hope you enjoyed this episode as much as I loved hosting, producing, and editing it. If you liked it too, here are three ways to share the love:Please share it on social and tag @hollylynnpayne.Leave a review on your favorite podcast players. Tell your friends. Please keep in touch by signing up to receive my Substack newsletter with the latest episodes each month. Delivered to your inbox with a smile. You can contact me at @hollylynnpayne on IG or send me a message on my website, hollylynnpayne.com.For the love of books and writers,Holly Lynn Payne@hollylynnpaynehost, author, writing coachwww.hollylynnpayne.com

Chris Bridges has worked as an NHS Nurse, a theatre reviewer, a columnist and now is a published author. It was his work as a nurse, coupled with his Multiple Sclerosis diagnosis, that gave him the inspiration and experience to get the novel done. The novel is 'Sick to Death', it tells the story of Emma who can't go to work because of a neurological condition. When her boyfriend won't finally leave his wife, she takes matters into her own hands. Emma is sick, but not in the way you think. WHAT A LINE!Chris talks about why he wanted to write a character with disability, where the disability wasn't simply a trope that allows other characters to get on with the plot. Yet also, how that influenced the character arc he could write. You can hear how he got into Emma's head, and told her side of a story dealing with disability. We discuss how much he thought about the genre he was writing in, how he found the crucial mid-point, and how living with M.S. affects his daily writing in ways we don't consider.You can get a copy of the book at uk.bookshop.org/shop/writersroutineSupport the show at - patreon.com/writersroutineko-fi.com/writersroutineSubscribe to the newsletter - writersroutine.substack.com@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Dr. Jeff Lambe talks about progressive multiple sclerosis.  Show references: https://journals.lww.com/co-neurology/abstract/2025/06000/re_defining_progression_in_multiple_sclerosis.4.aspx  https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(23)00281-8/abstract  https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(14)70256-X/abstract  https://www.tandfonline.com/doi/full/10.1080/14737175.2022.2143265  https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0288967  https://jamanetwork.com/journals/jamaneurology/article-abstract/2809772  https://www.nejm.org/doi/full/10.1056/NEJMoa2415988   

If you're living with MS, you might experience days when it feels like you're losing your sense of who you are, as your sense of self gets redefined by your symptoms. Reasserting your personal style can be a powerful way to rediscover joy in who you are while reclaiming your identity.    Jeri Zink Denz lives with MS and works in the luxury fashion industry. She's always been passionate about fashion and personal style, and Jeri joins me to discuss how you can find and define your personal style, despite the challenges that MS may present. We'll also explain the hidden outcome of the massive agency layoffs and drastic cuts in federal funding for healthcare research, and this is the outcome that can affect research for decades to come. We're sharing the results of a study that may have identified a biomarker for rapid MS progression. We'll tell you about the game-changing artificial intelligence project that received a $750,000 investment from the International Progressive MS Alliance. And you'll find out how and where you can register for the upcoming Hispanic/Latinx MS Experience Summit. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Reasserting your personal style can be a powerful way to rediscover joy in who you are in spite of the challenges that MS may present.   :22 Layoffs + funding cuts = brain drain  1:08 Have researchers found a biomarker for rapid MS progression?  4:51 The International Progressive MS Alliance has invested $750,000 in what could be a game-changing AI project  9:09 The National MS Society's Hispanic/Latinx MS Experience Summit is just 8 days away  10:59 Jeri Zink Denz discusses why it's especially important (and even therapeutic!) to assert your personal style when you're living with MS  12:22 Share this episode  29:31 Have you downloaded the free RealTalk MS app?  29:50 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/402 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist Web: https://nationalmssociety.org/advocacy Email: msactivist@nmss.org STUDY: Broad Rim Lesions are a New Pathological and Imaging Biomarker for Rapid Disease Progression in Multiple Sclerosis https://nature.com/articles/s41591-025-03625-7 International Progressive MS Alliance https://progressivemsalliance.org Hispanic/Latinx MS Experience Summit Info & Registration https://nationalmssociety.org/resources/get-support/education-programs-and-library/hispanic-latinx-ms-experience Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 402 Guest: Jeri Zink Denz Privacy Policy

Claudia Longo is a dynamic leader and social entrepreneur whose journey is one of resilience and purpose. A former Division 1 athlete, she was diagnosed with Multiple Sclerosis at 18, just months before beginning her collegiate soccer career at the University of Washington. Despite this challenge, she returned to the field, playing several successful seasons for the Huskies while earning her undergraduate degree in Neuroscience. After graduating, Claudia turned her experience into action, founding MS, I'mpossible, a 501(c)(3) nonprofit dedicated to empowering young adults living with MS. Through community support and financial aid programs, the organization provides critical resources to those navigating life with the disease. Claudia is also the Managing Director at BoardReady, where she plays a pivotal role in increasing diversity of thought in corporate boardrooms. Under her leadership, BoardReady has expanded its reach, helping companies build stronger, more forward-thinking boards. Her influence extends beyond boardrooms and nonprofits – in 2024, Claudia took the TEDx stage, sharing her insights on how to create change from challenge. Recognized for her impact, she has received numerous accolades, including being a Seattle Kraken Hero of the Deep nominee and receiving the Wayne Gittinger Inspirational Award at the Seattle Sports Star of the Year event. 

Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers she has also set new standards in the field of dementia care.She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer's Disease in August of 2023. She is the founder of Solcere (Soul - SAIR - eh) Health Clinic and Marama, the first residential care facility for the elderly of its kind. At Solcere, Dr. Sandison and her team of doctors and health coaches focus primarily on supporting patients looking to optimize cognitive function, prevent mental decline, and reverse dementia by addressing root causes of imbalance in the brain and body. At Marama, Dr. Sandison has created an immersive residential experience in the lifestyle proven to best support brain health including personalized treatment plans, sensory stimulation, engaging activities, and intensive cognitive therapies. She also hosts the annual Reverse Alzheimer's summit. Her book Reversing Alzheimer's will be published by HarperCollins in June 2024 to scale her impact and work towards her goal of making dementia rare and optional. She is excited to shatter common misconceptions about Alzheimer's and share what she has learned about keeping your brain sharp at any age. Topics covered in this episode:Types of GaslightersSoy's Health EffectsThyroid Function Blood Sugar Mand Alzheimer's Disease Ketosis Personalized Treatment Plans Sensory Stimulation Genetic Modification Ketones Oxidative Stress and AgingFamily Involvement Alternative Approaches Referenced in the episode:The Lindsey Elmore Show Ep 10 | Get Yourself Some Sleep | Mollie McGlocklinThe Lindsey Elmore Show Ep 109 | Chronic Lyme Disease | Dr. Jess PeatrossThe Lindsey Elmore Show Ep 118. Death, Grief & The Legacy We Leave Behind | Part I | Beth CavenaughThe Lindsey Elmore Show Ep 143 | Parasites: The Little Known Cause of Chronic Disease | Dr. Jaban MooreThe Lindsey Elmore Show Ep 225 | The Hormonal Blindspot: Why Ignoring Your Hormones Can Harm Your Health | Beth WestieThe Lindsey Elmore Show Ep 244 | Detoxify Your Life: Strategies for Reducing Toxic Exposure | Rana MafeeTo learn more about Heather Sandison and her work, head over to www.drheathersandison.com/ IG @dr.heathersandisonBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Story at-a-glance Multiple sclerosis (MS) is an autoimmune condition attacking myelin in the central nervous system. Symptoms vary based on nerve damage location and often begin as clinically isolated syndrome (CIS) Low vitamin D is consistently linked to higher MS risk, with people living closer to the equator having lower MS rates due to greater sun exposure A 2025 clinical trial showed that high-dose vitamin D delayed MS progression in CIS patients, doubling time before new disease activity appeared compared to placebo Vitamin D stimulates myelin-rebuilding cells, boosts neurotrophins, reprograms microglia from inflammatory to healing states, and protects the blood-brain barrier Optimal vitamin D levels (60 to 80 ng/mL) can be maintained through sensible sun exposure or D3 supplementation, with regular testing recommended to adjust intake accordingly

Liara presents with relapsing-remitting multiple sclerosis with complaints of fatigue and difficulty walking. She reports worsening symptoms in the afternoon but denies any new relapses. Examination reveals mild spasticity in the lower limbs, decreased endurance, and poor postural control. The patient works as a teacher and finds it challenging to maintain energy throughout the day. Which intervention is MOST appropriate to improve the patient's functional mobility and address her symptoms?A) Aerobic training at moderate intensity with frequent rest breaksB) Strength training with resistance bands targeting lower extremity musclesC) Cooling strategies during physical activity to improve enduranceD) Balance training on a foam surface to reduce fall riskJoin the FREE Facebook Group: www.nptegroup.com

Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to help her clients reduce fatigue, get stronger, improve their balance, and walk better. Her clients feel more energized, empowered, in control over their life with MS. Dr. Hawley has been a keynote speaker at several MS conferences, lectures frequently for MS support groups, and continues to keep herself up-to-date on the newest & best MS practices by attending the MS Consortium each year. Dr. Hawley also uses social media to create more awareness around neuroplasticity exercises that can help improve the quality of life for individuals living with MS worldwide. Topics covered in this episode:Managing Multiple Sclerosis (MS)Exercise as a Therapy for MSNeuroplasticity and MSFunctional Exercises for MS PatientsThe Importance of Intention in ExerciseUsing Neuroplasticity to Improve StrengthCreating a Stronger Mind-Body ConnectionThe Five-Day MS Strength ChallengeStrategies for Staying Committed to ExerciseBuilding Consistency in Fitness RoutinesThe Impact of Low to Moderate Intensity ExerciseBalancing Restorative and High-Intensity ExerciseReal-Life Functional Goals for MS PatientsFinding Hope and Inspiration with MSStories of MS Patients' Progress and ImprovementTo learn more about Dr. Gretchen Hawley and her work, head over to https://www.doctorgretchenhawley.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Story at-a-glance Studies show people with multiple sclerosis (MS) have different gut bacteria than healthy people, with too much of certain bacteria types and not enough of the helpful ones The ratio between the bacteria Bifidobacterium and Akkermansia serves as a biomarker for MS progression, with this pattern appearing consistently across patients worldwide Normally beneficial Akkermansia bacteria can become harmful in MS when Bifidobacterium levels drop, damaging the protective mucin layer in the gut and increasing inflammation Multiple studies confirm MS patients have lower levels of beneficial bacteria that produce short-chain fatty acids like butyrate, which normally help reduce inflammation Simple dietary changes support gut health, including proper carbohydrate intake (200 to 350 grams daily), increasing fiber gradually if your gut is healthy and avoiding processed foods and vegetable oils

Actresses Christina Applegate and Jamie-Lynn Sigler have spent decades in the spotlight, with iconic roles on "Married With Children" and "The Sopranos". They've taken on a different role in recent years as the public faces of multiple sclerosis. Sigler was diagnosed when she was just 20 years old, but didn't publicly share her diagnosis until 2016. Applegate received her diagnosis less than four years ago. The two opened up to Hoda about the pain and triumph that has bonded them.