Podcasts about Multiple sclerosis

In this powerful episode, Chris Anderson sits down with marathon runner and coach Adam Bennett, who turned his multiple sclerosis diagnosis into a mission of endurance and purpose. Over nearly ten years, Adam ran the equivalent of the Earth's circumference — 24,901 miles — proving that adversity doesn't define us, it refines us. From the emotional day of his diagnosis to the support of his family and the lessons he's learned along the way, Adam's story is one of relentless perseverance, hope, and leadership through action. Main Talking Points:The emotional moment Adam was diagnosed with multiple sclerosis in 2015How he set a goal to run 24,901 miles — the Earth's circumferenceThe power of routine, discipline, and small daily stepsThe importance of family, faith, and community supportMentoring others living with MS and inspiring hopeLessons from 10 years of resilience, running, and personal growth“Run for the Fallen” and honoring fallen heroesThe mindset of never quitting and always looking where you want your life to go This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the key to building a sustainable business with chronic illness isn't working harder, but setting better boundaries? In this episode, Brenda Snow, an Amazon Best Selling Author, shares how she built a 420-person company over 30 years while managing MS (Multiple Sclerosis) - without sacrificing her health or burning out.If you're living with chronic illness and running a business, you know the struggle:You feel like you need to be extraordinary just to keep up. You're constantly starting over after flare-ups. You can't keep up with the pace everyone else says you should be moving at. And you're terrified that setting boundaries will mean losing clients, revenue, or credibility.In this episode, you'll discover:Why you don't need to be extraordinary to succeed in business with chronic illness—and what to do insteadThe predictable emotional phases you'll cycle through (grief, anger, acceptance) and how to navigate them without shameHow to set health-first boundaries that protect your energy without losing clients or revenueThe "hire to your weaknesses" strategy that allowed Brenda to scale to 420 employees while managing MSWhy transparency about your health builds trust with your team instead of undermining itHow to give yourself more time than you think you need (and why this is the secret to sustainability)The power of storytelling as a healing tool and how sharing your chronic illness journey helps you AND your audienceBuilding a sustainable business with chronic illness doesn't require you to be superhuman. It requires health-first boundaries, strategic delegation, and the permission to work at a pace that honors your body. Brenda's 30-year journey proves that long-term success is possible when you stop trying to keep up and start building a business that works WITH your chronic illness, not against it.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest: Courtney Huval, M.D., Assistant Professor in the Department of Neurology at the University of Mississippi Medical CenterTopic: Multiple Sclerosis (MS)Email the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Exercise—for those who hate exerciseDealing with post-exercise pain and fatigueIs there any treatment for Primary Progressive Aphasia?

A closer look at plasmalogensDetermining your healthy weightI'm having tight, painful cramps in my thighs while sleeping as well as standing after driving my car. Is this from dehydration?

Come and join this episode of "Heal Yourself" with myself and Adrienne Scharli, a lady who has successfully reversed her MS symptoms naturally. Diagnosed with Multiple Sclerosis in 2015, Adrienne shares her inspiring journey from a devastating prognosis to a mission of hope.We discuss the pivotal role of the Dr. Terry Wahls protocol, her anti-inflammatory diet (eliminating sugar, dairy, and gluten) and the power of mindset for physical healing. This conversation also explores the connection between emotional trauma, stress and chronic illness. A must-listen for anyone interested in natural remedies for Multiple Sclerosis.In this powerful episode, you will learn:Adrienne's inspiring story, from a life-altering Multiple Sclerosis diagnosis to her journey of seeking natural healing methods.The critical role of diet, including specific food changes like eliminating sugar, dairy, and gluten, that dramatically reduced her MS symptoms.How to use the power of the mind and visualization for physical healing and recovery.The often-overlooked but crucial connection between emotional trauma, stress, and chronic illness.Why a holistic approach to health can be more effective than the traditional medical model for MS.Timestamps:01:28 Adrienne's Shocking Multiple Sclerosis Diagnosis04:18 17 Years of Symptom Reprieve: How it Happened09:40 Why Insurance Didn't Cover Her MS Drugs (The Turning Point)13:51 Seeing Symptoms Improve in Just 6-8 Weeks (The Wahls Protocol)16:13 The Crucial Role of Addressing Past Trauma in the Healing Process18:12 The Power of the Mind: Using Visualization for Physical Healing20:38 Why Stress Management is Critical for Healing Multiple Sclerosis23:33 Adrienne's #1 Tip for Someone with a New MS DiagnosisAdrienne's Bio Adrienne was diagnosed with multiple sclerosis in 2015. This was a very dark and confusing time until about three weeks later when she discovered that a change in her diet could turn her life around. After about six weeks, with a dietary change, she noticed that her brain fog, fatigue, and the numbness in her hands and legs started to fade. She felt great after about 12 weeks and she even healed the blind spot in her eye 4 months later. She was amazed she had this ability to heal. Adrienne later found out that lifestyle with mental and emotional also play a big part in healing. Later, she realized that we are NOT taught about how we can heal naturally. It's her life's mission to spread the word that MS can be healed with education, desire, and action—no matter what stage someone may be in.Connect with Adrienne www.nourishyourway.comFacebook: https://www.facebook.com/groups/1349152931901644You Tube: https://www.youtube.com/@UCzWBzFImqDrVzK9Q9McyL5AWho am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#multiplesclerosis #naturalhealing #healingms

Cindy Wageman is a captivating author, speaker, and survivor of Multiple Sclerosis. She graduated from Light University through the International Christian Counselors Association and is an Advanced Certified Relationship/Life Coach. Cindy is an informative and inspirational speaker who delivers powerful messages on healing, health, and hope. In her book, "Completely Healed", she lays out a plan created to inspire and motivate you to change and develop a lifestyle that is not only attainable but abundant. She passionately offers hope, empathy, and holistic healing to our world: one survivor at a time. In episode 602 of the Fraterntiy Foodie Podcast, we find out how she reacted when she was first diagnosed with multiple sclerosis at just 24 years old, what helped her shift from fear to determination in the early stages of the diagnosis, how stress impacts our physical health, how college students can start to regulate their stress responses or build resilience, why learning to say “no” so important for personal and emotional health, what role nutrition played in her recovery journey, how Fraternity and Sorority chapters ca create spaces that support emotional and physical wellness, and how leaders can normalize conversations about stress, mental health, or faith without stigma. Enjoy!

In this episode of The MSing Link Podcast, I dive into a hot topic: should you exercise to muscle failure if you have multiple sclerosis (MS)? Drawing from the latest research and my 12+ years as a physical therapist specializing in MS, I break down the difference between muscle fatigue and muscle failure, and share evidence-based recommendations for safe and effective strength training. We talk about the importance of rest, proper exercise form, and how to adapt resistance training for people with MS so you can boost strength, walking ability, and functional independence—without risking injury or worsening fatigue. Whether you're newly diagnosed or a seasoned MS warrior, you'll get practical strategies and MS-specific exercises to help you move better, feel stronger, and improve your quality of life. Tune in for empowering insights and actionable tips grounded in MS rehabilitation research! Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Episode 25:41 The (Natural) Autoimmune Solution It is estimated that nearly 50 million Americans suffer with an autoimmune disorder. Conditions such as Hashimoto's, Crohn's, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumatoid Arthritis, Psoriasis and Vitiligo.  The cause, according to the medical profession, is unknown. I don't believe that. The treatment, according to the medical profession, focuses on drugs. Drugs such as Immunosuppressants, Anti-Inflammatories, Corticosteroids, and Pain killers. I don't agree with that. The mechanism of action is that the Immune System starts attacking healthy cells. I don't think that's correct. So, what do I think? THAT is what this episode is all about. The cause, treatment and mechanism of action regarding autoimmune disorders. It's an episode that will certainly ruffle some feathers while also shedding some light on an interesting subject. Be sure to give it a good listen… especially if you, or someone you know, suffers with an autoimmune disorder.  And, as always, please share it with a friend.  Thanks!  ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

While Art Alexakis has always been the driving force behind Everclear, his solo work finally offers him an opportunity to create music solely on his own, without any preconceived notion or collaborative influence as to what it should sound like. On his debut solo album Sun Songs, Alexakis shares, "For the most part, it's an acoustic singer-songwriter type of album. It's not about making another Everclear record; it's about doing something that's just me."Creating outside of the Everclear realm has given Alexakis the chance to explore styles and sounds that don't necessarily work for his band. His solo work will push the boundaries of what to expect from an Art Alexakis composition, as he cites everything from classic country to hip hop, to the great acoustic singer-songwriters of the 1970's as major influences for this record. "I'm pushing my ability and pushing the envelope, and having fun at the same time," Alexakis continues. "I've always wanted to do something like this."The long-awaited solo record ultimately comes at a time of transition in Alexakis' life. After announcing his Multiple Sclerosis diagnosis earlier this year, the formidable songwriter is in the most honest and vulnerable place he has ever been.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this inspiring episode of the Finding Harmony Podcast, hosts Harmony Slater and Russell Case sit down with David Knee, author of The Next Asana. David shares his deeply personal journey of living with multiple sclerosis, navigating forced retirement, and finding new vitality through the practice of Ashtanga Yoga. From his first Groupon yoga class in Victoria to studying with Tim Miller and writing poetry inspired by the moon cycles, David's story is one of resilience, transformation, and hope. Along the way, he reflects on family life, the challenges of step-parenting, and the healing power of consistent, adapted yoga practice. David reminds us that practice doesn't have to be perfect to be effective—it simply has to be yours. His story is not only inspiring for those living with MS, but also for yoga teachers, caregivers, and anyone seeking a path of renewal in difficult times. Topics Covered in This Episode: David's diagnosis with multiple sclerosis and his early symptoms How yoga supported his physical, cognitive, and emotional health The importance of adapting practice for chronic illness The role of breath, pranayama, and meditation in healing Lessons learned from teaching and community service in the MS world Transformation, patience, and the importance of cultivating hope The meaning behind the dragonfly on his book cover David's moon poems and reflections on love, practice, and resilience Resources & Links: David's blog: msasana.ca Poem: Harvest Moon by David Knee Harvest Full Moon it's a ray of light Farmers use it to work late at night It's harvest time, they reap what they sow They work underneath this Moon's bright glow Neil Young does sing that tune It goes like this: On this Harvest Moon I'd love to dance with the one I love This song's perfect under what is above On a warm late summer's eve underneath its glow Wouldn't it be awesome for us all to know To dance, to love, is all we really need This romantic mindset I think you believe I've gone on a tangent I love that song It embodies to me of a love so long Feel it, be it, take that big chance Just let it in, you bet it's romance I'll get back on track as I'm sure you know A breather's required it's not just for show Love is a song that we all know best Sing it out loud, then enjoy a good rest Links to Amazon - David's Book: https://www.amazon.com/Next-Asana-Ashtanga-Multiple-Sclerosis/dp/1779629974 https://www.amazon.ca/Next-Asana-Ashtanga-Multiple-Sclerosis/dp/1779629974 Check out Harmony's upcoming events: https://harmonyslater.com/events FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

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Monologue:Close Captioning For The YoungYogurt Shop MurdersAging to 117?New Car Buying BluesGuest:Donna Mallett Brown has lived with MS (Multiple Sclerosis) for nearly 35 years and has transformed her journey into a life of advocacy, mentorship, and inspiration. As a paraplegic, she navigates life with grace, resilience, and a contagious positive spirit. Donna is passionate about empowering others facing disabilities and mentoring those who seek guidance and encouragement. Sister to Steve Mallett, she embodies strength, warmth, and an unwavering commitment to making a difference in the lives of others.Stories that deserve to be told! Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! Send us a textSupport the show Looking for the best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local expertise, integrity, and results-driven service— Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis. SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsite...

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "ECTRIMS 2025 Meeting Highlights and Clinical Takeaways," Daniel Ontaneda, MD, PhD, neurologist at Cleveland Clinic's Mellen Center for MS, shared his reflections from the 2025 ECTRIMS Congress, held September 24-26, in Barcelona, Spain. He discussed the significance of the updated MS diagnostic criteria, which generated immediate research applications and clinician discussion early in the meeting. Ontaneda also highlighted the growing emphasis on precision medicine and individualized treatment approaches, including extended-interval dosing strategies for B-cell therapies. In addition, he reviewed new therapeutic developments such as BTK inhibitors, CAR-T therapies, and remyelination research, noting both promising and disappointing data. Finally, he spoke on how ECTRIMS continues to expand beyond MS, with more presentations dedicated to NMOSD, MOGAD, and other autoimmune neurological conditions, reflecting the evolving landscape of neuroimmunology. Looking for more Multiple Sclerosis discussion? Check out the NeurologyLive® Multiple Sclerosis clinical focus page. Episode Breakdown: 1:00 – Overall impressions of ECTRIMS 2025, highlighting diagnostic updates, precision medicine, and late-breaking trial results 4:10 – Expanding focus on individualized care, especially interval-adjusted dosing strategies for B-cell therapies 7:50 – Neurology News Minute 9:50 – Insights on emerging therapeutic approaches including BTK inhibitors, CAR-T therapies, and remyelination strategies 14:35 – Growing attention toward NMOSD, MOGAD, and other autoimmune conditions within neuroimmunology discussions The stories featured in this week's Neurology News Minute, which will give you quick updates on the following developments in neurology, are further detailed here: EMA Approves Semaglutide as First GLP-1 RA for Cardiovascular, Stroke-Related Benefits Del-Zota Reverses Duchenne Disease Progression in 1-Year Trial Update MDA and PPMD Release Consensus Guidelines for Safe and Equitable Use of Gene Therapy in Duchenne Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.

Each week in the U.S., about 200 people are diagnosed with multiple sclerosis (MS), and women are four times more likely than men to develop it. What are the warning signs? What challenges do patients face? And how can they advocate for themselves? We spoke with Mitzi Joi Williams, MD, a board-certified neurologist, to discuss health disparities that delay diagnosis in underserved communities, stigmas that prevent women from seeking care, and why early detection is crucial for long-term health. We also hear from Angelina Cubero, diagnosed in 2020, who shares her story and how self-advocacy shaped her journey. Tune in to learn how preparing for medical visits, recognizing symptoms, and finding peer support can empower those living with MS.See omnystudio.com/listener for privacy information.

Welcome to Hot Topics! In this episode, our guest, Talitha Humes, shares her journey living with multiple sclerosis (MS), a chronic illness that affects the central nervous system by disrupting communication between the brain and the body. This disruption can lead to various symptoms, such as fatigue, trouble walking, cognitive difficulties, and bladder control issues.Talitha recounts her diagnosis in 2005, a time filled with fear as she learned to navigate her various symptoms, particularly the trouble walking, cognitive difficulties, and bladder control issues. She emphasizes the support of her family, especially her husband and daughters, in coping with the challenges of MS.Talitha highlights the lifestyle changes she has made to manage her symptoms, including using a cane for stability and engaging in physical therapy to improve her strength and mobility. To address her bladder control issues, she discusses the use of disposable underwear, or "protection," which has provided her with comfort and confidence in her daily life. She also created an app called "See Meds" to help track her medications, which is crucial given the cognitive impairment associated with MS and the challenges of polypharmacy, where multiple medications are taken simultaneously.She discusses the importance of establishing a balanced routine, pacing herself, and taking breaks to avoid fatigue. Talitha also shares her experiences with depression and encourages those recently diagnosed with MS to seek help in accepting their new reality.This episode is a powerful reminder of resilience and hope. Talitha inspires listeners to focus on what they can do and find joy even in challenging circumstances. Join us for this uplifting conversation about living with MS and the strength that comes from support and determination.Who is Talitha Humes?Talitha is a patient-turned-founder who created a medication management solution after struggling with the confusion of taking multiple daily medications. She's been been living with multiple sclerosis since 2005, and she has experienced firsthand how medication appearance can change from month to month—creating unnecessary stress and uncertainty. She realized there was a gap in how patients track and recognize their pills. She transformed that personal challenge into a mission: to help others take the right medication at the right time. She's passionate about using tech to support people managing chronic illness, polypharmacy, or caregiving for loved ones—and she loves sharing her journey to inspire and inform others.You can find Talitha:On the web: https://seemymed.com/ On Instagram: https://www.instagram.com/seemedsapp/Watch this episode on YouTube: https://youtube.com/live/E7NBTm1u9_4Original date of episode: July 18, 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

What does it really take to call in a love that nourishes your soul—not just your ego? In this week's episode, I'm joined by my dear friend and healer, Adamantia Drimoussis—a teacher of Psychosomatic Therapy, Shadow Work Specialist, and Spiritual Guide. Together, we dive deep into what it means to attract love that is rooted in truth, depth, and alignment with who you really are.We talk about:Why shadow work is essential for attracting real intimacy.The difference between fantasy love and soul-level love.How your body holds the key to healing old patterns.Practical ways to open yourself to relationships that feel expansive and alive.This conversation is packed with wisdom and grounded guidance for anyone who's tired of surface-level connections and ready to welcome in the love they've always longed for.Resources & Next Steps:FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteurSubscribe to The New Truth & leave a review if this episode resonates deeplyExplore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest:Adamantia Drimoussis - Intuitive Mentor | Spiritual Guide | Shadow Work SpecialistEmbarking on a life-changing journey in 2005, Adamantia experienced a profound spiritual and personal shift after two decades of navigating the challenges of alcoholism and Multiple Sclerosis. Driven to explore unconventional healing methods, Adamantia successfully healed from developmental and ancestral trauma, broke free from the grip of addiction, witnessed the restoration of her physical well-being and, as a result, experienced the opening of her Intuitive channel.This transformative period led her to become a Teacher of Psychosomatic Therapy, a Facilitator of Family Constellations (Ancestral Healing), an Energy Healing Practitioner, and an Addictions Recovery Mentor. Specializing in Shadow Work, Adamantia founded Sacred Shifts Inc. in 2020, introducing the impactful program ‘The Shadow Code.'Adamantia utilizes her personal experience and expertise to empower women in their pursuit of Spiritual growth, personal transformation and self-mastery – women who know they are meant for more and are ready to amplify their impact in the world. The work she does with these purpose-driven women assists in contributing to the collective awakening on the planet at this time.It is her passion and purpose to make a meaningful impact by guiding others to embody their authentic selves and step into lives of purpose and fulfillment.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman,...

Dr. Justin Abbatemarco talks with Dr. Daniel Ontaneda about the 2024 revisions of the McDonald criteria for diagnosing multiple sclerosis.  Read the related article in The Lancet Neurology.  Disclosures can be found at Neurology.org. 

Last week, over 9600 MS researchers and clinicians gathered in Barcelona for the European Committee for Treatment and Research in Multiple Sclerosis annual scientific congress -- ECTRIMS 2025.  Minutes after the conference adjourned, in what has become an annual tradition, Dr. Bruce Bebo, the Executive Vice President of Research at the National MS Society, joined me to share his initial thoughts on the science presented at the meeting.  Then, Kristine Werner Ozug, a member of the RealTalk MS team who lives with MS, joined me to share her perspective on three non-stop days of presentations, news, and announcements. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: It's all about ECTRIMS 2025!  :22 The Executive Vice President of Research at the National MS Society, Dr. Bruce Bebo, shares his initial impressions of ECTRIMS 2025  1:17 As someone who lives with MS, Kristine Werner Ozug shares her thoughts on ECTRIMS 2025  10:03 Share this episode  22:30 Next week's episode   22:50 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/422 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms DOWNLOAD: The RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 DOWNLOAD: The RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 422 Guests: Dr. Bruce Bebo and Kristine Werner Ozug Privacy Policy

Morning prayer (multiple sclerosis)#prayer #morningprayer #pray #jesus #god #holyspirit #aimingforjesus #healing #peace #love #bible #msThank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

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ReferencesCells. 2021 Jun 3;10(6):1382Mol Biol Rep. . 2023 Jan;50(1):777-788Open Access Library Journal .2017, Volume 4, e3492 J Interferon Cytokine Res. 2014 Aug 1;34(8):577–588International Immunopharmacology. 2020. Volume 80, March 06210Signal Transduction and Targeted Therapy 2021. 6, Article number: 402Lennon/McCartney. 1964. If I Fell .Hard Days Night lp. Beatleshttps://music.youtube.com/watch?v=F_80s6S_7Vw&si=6uePjPglrMjI_geCJoel, B. 1980. I Dont Want to Be Alone. Glass House, LPhttps://music.youtube.com/watch?v=vhn4mH3uA1A&si=dYT2W6BMDmMzmG1hTempchin, J. 1972. Peaceful Easy. Feeling. Eagleshttps://music.youtube.com/watch?v=QRMIgT3thFM&si=qSuX5m0F0r9K4UXwSchubert, F. 1827. Piano Trio in E flat. OP 100.https://music.youtube.com/watch?v=k_jknESj68E&si=_d19-CrGPKqOdJKo

ReferencesNature Reviews Drug Discovery.2022. 21: 339–358 Academia Biology, 2025.vol. 2, no. 3, J Cellular Physiol.2024.Volume 239, Issue 5 May e31230.Guerra, Dj. 2025. Unpublished LecturesSeeger, B. 1971. Turn the Page.https://music.youtube.com/watch?v=t9G6Ec1DDlc&si=8ixyA8ESHPXyUBAgSeeger, B. 1975. Katmandu.https://music.youtube.com/watch?v=4s1-e88R3OU&si=yGktYIc_HqM0QZFVMiller, S. 1972. Space Cowboyhttps://music.youtube.com/watch?v=95dM-K5fSKQ&si=EBMjIdvh5oPxjR2wMozart, WA> 1780. Violin Concerto 5. https://music.youtube.com/watch?v=vudKSLyeWEg&si=7SwEEUkSt4eOwAvo

REFERENCES Autoimmun. 2012 Mar 28;38(4):344–353The Journal of Immunology, 2009. Volume 182, Issue Supplement_1, AprIL. Page 99.1, Trends in Immunology 2025. ReviewVolume 46, Issue 4p324-337AprilCytokine. 2024 Feb 15;176:156540. Proc Natl Acad Sci U S A. 2013 Jun 10;110(26):10652–10657J Cell Sci. 2019 Sep 16;132(18):jcs213124.Cellular & Molecular Immunology 2025. volume 22, pages134–149 Plant/Page.1971. Battle of Evermore on LZIV.https://music.youtube.com/watch?v=88b0OYxdtyM&si=axHZuES3K2lftqDTWinwood, S.1969. Had to Cry Today. Blind Faith.https://music.youtube.com/watch?v=Z4Yo_VbGdMg&si=Pq0OXwT0lW2pUmT8Mozart, WA. 1781. Idomeneo Overture K 366.https://music.youtube.com/watch?v=OAXn_rs17m4&si=nFI7jghahXFS7NhT

NBC News Medical Contributor Dr. Natalie Azar discusses gut health and creating a healthy microbiome. Plus, Selma Blair opens up about her personal journey navigating multiple sclerosis. Also, Jesse Williams talks his new action-comedy 'Hotel Costiera.' And, Orthopedic Physical Therapist, Karena Wu shares some footwear upgrades to ease pain and discomfort. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ReferencesJ Neuroinflammation. 2019; 16: 236. Scientific Reports 2019. v.9, Article 1220 Thyroid. 2006 Dec;16(12):1221-7.JOURNAL OF BIOMOLECULAR STRUCTURE AND DYNAMICS. 2021, VOL. 39, NO. 7, 2526–254 Cell Mol Life Sci. 2022 Jul 12;79(8):419.J Autoimmun. 2012 Mar 28;38(4):344–353J Lipid Res. 2020 Feb 10;61(4):505–522 Lennon/MCartney. 1966. Eleanor Rigbyhttps://music.youtube.com/watch?v=wbxTlxuECJA&si=5VjMw91GnX6XRgaVJagger/Richards/Oldham. 1965. As Tears Go By.https://music.youtube.com/watch?v=_imgG-a_cNc&si=cSLN_tkuQ_1WBVorLake, G. 1970. Lucky Man. Emerson Lake and Palmerhttps://music.youtube.com/watch?v=Qs8F1a04rHY&si=6L0pIcbSoYyGX2F3McBroom, a. 1979. The Rose. Conway Twitty.https://music.youtube.com/watch?v=EWbS4Jg-rzY&si=pf1YNVnhwItZcskg

Katherine Pickett is a Silver Spring, Maryland-based writer and avid cyclist. She completed the Chesapeake Challenge in 2023 and lives with epilepsy, a chronic illness that informs her deep understanding of her character's journey. Join them as they discuss Katherine's book and the main character who lives with MS, what inspired her to create this character, Debra, and what she hopes the takeaway will be for her readers. LI https://www.linkedin.com/in/popeditingkatherine IG https://www.instagram.com/kpickett_editor/ Join the conversation on our MS forums: www.multiplesclerosisnewstoday.com/forums/ Follow us on social media: Instagram – www.instagram.com/msnewstoday Facebook – www.instagram.com/msnewstoday/ Twitter – www.instagram.com/msnewstoday/ For more news on Multiple Sclerosis visit: www.instagram.com/msnewstoday/

Episode 109 of Trail Society features an inspiring conversation with Daisy Martinez, the rabbit x Trail Society 100K scholarship winner whose story embodies resilience and representation. A Mexican American ultrarunner from Los Angeles, Daisy started trail running in 2016 and has since transformed personal challenges into fuel for her running journey. As a teen parent and now single mother, she credits the endurance and grit she built while raising her son with helping her push through the mental and physical demands of ultrarunning. Diagnosed with Multiple Sclerosis in 2023, Daisy has been learning how to continue pursuing the sport she loves while managing the realities of an autoimmune disease. Beyond her personal racing goals, Daisy is driven by a deep commitment to community. She co-founded Chingonas on the Run to empower women, especially women of color, to take up space in trail running and the outdoors. From racing her first ultramarathons, to training for Javelina 100K, Daisy embraces each challenge as a way to learn, grow, and inspire others. Through her scholarship, she hopes to show what's possible when passion meets support, and to blaze a trail for more underrepresented runners at start lines everywhere.  We are so excited to see what she can do at Javalina! Follow Daisy on instagram here: @elementsofdaisy   HUGE thanks to our sponsor rabbit for helping us with this scholarship. Shop their fall looks with 10% off using CODE → TRAILHOP10  at https://www.runinrabbit.com/ Articles: 2025 Canadian guideline for physical activity, sedentary behaviour and sleep throughout the first year post partum: https://bjsm.bmj.com/content/bjsports/59/8/515.full.pdf  

ReferencesGuerra, DJ. 2025. Unpublished lecturesJ Lipid Res. 2020 Feb 10;61(4):505–522Int J Mol Sci. 2022 Jul 8;23(14):7592.Dylan, B. 1975. Girl from the North Country. Nashville Skyline lp.https://music.youtube.com/watch?v=-PfDSQSWuGI&si=dXdXM6eQ9iUUoYJEFuray, R. 1971. Kind Woman. Pocohttps://music.youtube.com/watch?v=wO6iZ2C5Cac&si=4RujhChh5-5MmqUb

ReferencesCell Mol Life Sci. 2022 Jul 12;79(8):419.J Autoimmun. 2012 Mar 28;38(4):344–353Trends in Immunology.2017. REVIEW| v. 38,I4, P287-297, Saint-Saens, C. 1886. Symphony 3 in C Minor Op.78https://music.youtube.com/watch?v=ZWCZq33BrOo&si=A7uooZ7N9HCELVTK

PodChatLive 198: Runners with osteoarthritis get more injuries, foot health in Multiple Sclerosis, and reactive balance in the pronated footContact us: getinvolved@podchatlive.comLinks from todays episode:Runners with osteoarthritis sustain more injuries than healthy runnersThe hidden impact of injuries costing AFL clubs millionsFoot Health and Lower Extremity Function in People With Multiple SclerosisPronated foot and reactive balanceDid Puma just unveil the most ridiculous super shoe ever?

ReferencesInt J Mol Sci. 2022 Jul 8;23(14):7592Health Sciences Review 2025 Volume 16, September 100232Mozart, WA. 1786. Piano Concerto 23 in A Major. . K488https://music.youtube.com/watch?v=BMYjGkgzinU&si=YrXsiXsH756bQiOx

ReferencesJ Lipid Res. 2020 Feb 10;61(4):505–522Guerra, DJ. 2025. Unpublished LecturesHunter/Garcia. 1975. Dance A Holehttps://music.youtube.com/watch?v=pY0NthZp2So&si=YXLUMh-SAQyGvztU

In this episode, I'm thrilled to sit down with Amy Stow, Head of Operations at Shift.ms, to talk all about the power of MS peer support and the Shift.ms Buddy Network. Amy shares how their innovative Buddy Network pairs newly diagnosed MSers with experienced peers, helping to reduce loneliness, boost confidence, and provide essential emotional support. We also discuss how to access the Shift.ms app, what to expect from a buddy match, and why connecting with others is so vital for your mental health and quality of life with MS. Whether you're looking for MS support groups, reliable MS resources, or simply want to hear inspiring MS stories, join us for this encouraging conversation designed to empower your journey with multiple sclerosis! About Amy Stow: Amy currently works as the Head of Operations at Shift.ms, a digital charity that provides peer support to young people with Multiple Sclerosis. She has worked in the third sector for 16 years, with 8 of those in the heritage and museums sector. Amy's particular skill set is in volunteer management/community engagement, strategy, income generation and human resources. Amy understands the needs of bringing together disparate communities, and champions the benefits of volunteering in reducing loneliness and isolation. Resources mentioned in this episode: shift.ms app - https://shift.ms/ Email- hello@shift.ms Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

You're living with MS, and maybe you're thinking about participating in an MS clinical trial. But how do they work? Are they safe? What's the difference between Phase 1, 2, and 3 trials? What are the real patient risks and benefits of participating in a clinical trial? In this special episode of RealTalk MS, we're getting answers to those questions and so much more from my guest, Dr. Aaron Boster. Dr. Boster is the founder of the Boster Center for Multiple Sclerosis in Columbus, Ohio, where he brings over 20 years of experience as an MS clinician. Dr. Boster has also  participated in more than 65 clinical trials.  This special episode of RealTalk MS has been made possible through a generous grant from Sanofi. Sanofi has two ongoing Phase 3 clinical trials in MS studying Frexalimab, an investigational second-generation anti-CD40 ligand monoclonal antibody. If you are interested in learning more about these clinical trials, please visit SanofiStudies.com SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/ct1 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! Privacy Policy

Disease-modifying therapies are the cornerstone of MS treatment, but they're not the only piece of the puzzle. Beyond prescription medications, self-care that includes making healthy lifestyle choices can significantly improve your quality of life with MS.  Julie Polisena knows this firsthand. Julie lives with MS, and in a recent blog post, she shared a comprehensive list of the lifestyle changes that have improved her quality of life with MS. Julie joins us today to discuss some of the most impactful changes you can make to start your own journey toward better health and wellness.   We're also diving into the science behind some of the most talked-about diets for MS. We're breaking down the research on the Mediterranean diet, the Keto diet, the Wahls Diet, the Swank Diet, a gluten-free diet, and intermittent fasting, giving you an overview of the studies that have measured their impact on MS. We're discussing the latest developments in the ongoing scrutiny of pharmacy benefit managers (PBMs). There's significant pending legal action and a congressional investigation targeting PBMs, the powerful and secretive middlemen in the prescription drug supply chain. And we'll tell you how they've profited at the expense of millions of people with chronic illnesses, including people living with MS. We'll tell you about a clinical trial that's testing an injectable formulation of Briumvi. You'll hear about a promising new strategy for myelin repair. And we'll remind you about a warning from the FDA and Health Canada about glatiramer acetate (Copaxone). We have a lot to talk about! Are you ready for RealTalk MS??! This Week: A DIY approach to improving your MS journey  :22 A roundup of studies that focused on popular diets for people with MS  1:53 Congress and the FTC have pharmacy benefit managers in their sites  7:32 TG Therapeutics is testing an injectable form of Briumvi   9:32 A research team has developed a novel remyelination strategy  11:03 A warning about glatiramer acetate has been issued  14:08 Julie Polisena discusses lifestyle changes that can make a difference in your quality of life  16:58 Share this episode  33:24 Next week's episode   33:43 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/420 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy READ: Small Changes, Big Impact: Managing My MS Through Lifestyle Changes https://mscanada.ca/find-support/blog/small-changes-big-impact-managing-my-ms-through-lifestyle-change STUDY: The Role of Nutrition and Physical Activity in Modulating Disease Progression and Quality of Life in Multiple Sclerosis https://mdpi.com/2072-6643/17/16/2713 STUDY: Transient Gene Melting Governs the Timing of Oligodendrocyte Maturation https://sciencedirect.com/science/article/abs/pii/S009286742500861X REVIEW: Copaxone, Glatopa (Glatiramer Acetate) FDA Drug Safety Communication https://www.fda.gov/safety/medical-product-safety-information/copaxone-glatopa-glatiramer-acetate-drug-safety-communication-fda-adds-boxed-warning-about-rare JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms DOWNLOAD: The RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 DOWNLOAD: The RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 420 Guest: Julie Polisena Privacy Policy

Vincent travels to Waterville Valley, NH to attend the Harvard virology retreat, where he speaks with Aaron Schmidt, Ben Gewurz, and Tatum Sass about their careers and their research on influenza virus, Epstein-Barr virus, and CAR-T cells. Hosts: Vincent Racaniello Guests: Aaron Schmidt, Ben Gewurz, and Tatum Sass Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Support science education at MicrobeTV Harvard Program in Virology Conserved sites on H1 and H3 HA (Sci Adv) Antigenic drift expands viral escape (Immunity) EBV LMP1 drives B cell oncometabolism (PLoS Path) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv Content in this podcast should not be construed as medical advice.

Kim Curry spent 30 years as a Top 40 radio DJ in markets across America, mostly in Miami at Power 96 and Y100. His air persona, Kid Curry, was synonymous with radio stardom of the 70s, 80s and 90s. Then, things changed forever with a diagnosis of Multiple Sclerosis at age 50. But life goes on and the Kid is still in charge.

Episode: 2025.11.30The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

In this episode, Dr. John E. Lewis returns to the podcast to explore the autoimmune and neurodegenerative aspects of multiple sclerosis — and how nutrition, supplements, and exercise can help change its trajectory… Hit play to learn: The leading cause of death for people with multiple sclerosis. The key protein for central nervous system repair. The genetic characteristics of immune system functioning. The role that diet plays in enhancing gastrointestinal health.  Dr. Lewis is dedicated to showing how nutrition and supplementation can optimize health. He is the founder and president of Dr. Lewis Nutrition®, a former Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine, and a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. Over his career, Dr. Lewis has led more than 30 human health studies, helping raise over $23 million in research funding. He has published more than 180 peer-reviewed papers, lectured around the world, appeared on television, and mentored students from undergraduate to post-doctoral levels.  Want to learn more about how Dr. Lewis's work continues to bridge clinical research with practical health strategies for everyday life? Join the conversation now!

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 A medical doctor gets an incurable diagnosis, lands in a wheelchair, and is told there's no hope. Instead of accepting her fate, she created a protocol that not only stopped her disease but reversed it.In this episode, I sit down with the incredible Dr. Terry Wahls, who shares her stunning story of going from being unable to sit up on her own to walking, biking, and jogging again. Dr. Wahls explains how she used functional medicine and a deep understanding of mitochondrial health to reclaim her life from progressive Multiple Sclerosis. She reveals the specific diet, exercise, and electrical stimulation methods that were central to her recovery."I was happy to die today to avoid being disabled tomorrow." ~ Dr. Terry WahlsMentioned in the Episode:Dr. Wahls' Clinical Trials: https://terrywahls.com/trials About Dr. Terry Wahls:Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa, where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life.Connect with Dr. Terry Wahls:- Website: https://terrywahls.com/ - Instagram: https://www.instagram.com/drterrywahls/ - Facebook: https://www.facebook.com/TerryWahls/ - YouTube: https://www.youtube.com/c/TerryWahlsMD Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

An update on the diagnostic criteria for multiple sclerosis, with Drs. William Signorile, Dinesh Sivakolundu and Kevin Yan.Note: This podcast is intended solely as an educational tool for learners, especially neurology residents. The contents should not be interpreted as medical advice.

How do you keep chasing your purpose when life hits you with a diagnosis that changes everything?In this deeply inspirational and motivational episode, Reginald D sits down with rapper, producer, author, and entrepreneur Robert Cardillo, better known as B-Cide, to talk about his raw, real, and resilient journey living with Multiple Sclerosis (MS)—while still pursuing his passion for music, entrepreneurship, and impact.From growing up in upstate New York, grinding in the underground hip hop scene for over 25 years, and building his streetwear brand “55 Strong,” B-Cide opens up about what it truly means to fight for your purpose, even when your body tries to betray you. Diagnosed with MS in 2011, he shares the emotional toll, the reality of lost relationships, and how he rose again—stronger, wiser, and louder than ever.B-Cide's story is more than music—it's about faith, mental strength, and redefining success when life doesn't go according to plan.Whether you're battling chronic illness, invisible pain, or internal doubt—this episode will remind you that you are not your diagnosis, and you still have a voice.Powerful TakeawaysLearn how to transform adversity into art and advocacy—and how B-Cide channels MS into a groundbreaking album set to drop during MS Awareness Month.Discover how to redefine success beyond fame or fortune—through purpose, connection, and legacy.Get inspired by B-Cide's practical wisdom on how to push through physical and emotional pain while staying creative, resilient, and faith filled.If you've ever felt like life knocked you off course, hit play now for a motivational/inspirational speech wrapped in real-life experience, hip hop wisdom, and purpose-driven fire.B-Cide contact info:Official Website: https://www.b-cide.com Book Website: https://www.myelinmyshoes.com Instagram: https://instagram.com/bcide Facebook: https://facebook.com/bcide TikTok: https://tiktok.com/@bcide YYouTube: https://youtube.com/@btvstudio Bandcamp: https://bcide.bandcamp.cominspirational, motivational, motivational podcast, motivational speech, MS awareness, multiple sclerosis, chronic illness motivation, invisible illness inspiration, hip hop artist, , underground rap, Myelin My Shoes book, B-Cide, overcoming adversity, living with MSSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Some people living with MS adhere to a treatment plan based exclusively on what we might consider traditional medicine. Others opt for alternative treatments. And, still, others take a whole-person health approach, blending integrative medicine with traditional treatments designed to support an individual's mind and body. Dr. Lynne Shinto joins me to discuss how a whole-person health approach can transform living with MS. Dr. Shinto is a Professor of Neurology and an MS Specialist at the Center for Women's Health at Oregon Health and Science University.   We're also sharing some encouraging news about funding for the National Institutes of Health in 2026. We'll explain the research that has led to the identification of a new and quite different subtype of MS.  We'll tell you about this year's winner of the Rachel Horne Prize for Women's Research in Multiple Sclerosis. The National MS Society's virtual program, New to MS: Navigating Your Journey, takes place in just two days. We have all the details! We have a lot to talk about! Are you ready for RealTalk MS??! This Week: A whole-person health approach to MS care  :22 House Republicans reject President Trump's $20 billion cut to 2026 NIH funding  1:26 Have researchers identified a new MS subtype?  4:16 This year's winner of the Rachel Horne Prize for Women's Research in Multiple Sclerosis   8:27 We're two days away from the National MS Society's New to MS: Navigating Your Journey virtual program  9:53 Dr. Lynne Shinto discusses how taking a whole-person approach to MS care can transform your MS journey 12:04 Share this episode  31:41 Next week's episode   32:01 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/419 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Large-Scale Online Assessment Uncovers a Distinct Multiple Sclerosis Subtype with Selective Cognitive Impairment https://nature.com/articles/s41467-025-62156-4 REGISTER: New To MS: Navigating Your Journey https://nationalmssociety.org/understanding-ms/newly-diagnosed/new-to-ms-journey Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 419 Guest: Dr. Lynne Shinto Privacy Policy

I have high LDL cholesterol and a '0' calcium score.  Why does my doctor insist I take a statin?How much vitamin D should I take?  Which product do you recommend?Some doctors assert omega-3s are proinflammatory.  What say you?Study: Magnesium intake may be beneficial in preventing pancreatic cancerDo you have any products to regrow hair?I have a calcium score, but prefer to avoid Lipitor.

Potato intake and diabetes risk.How much daily leucine is required to regain muscle?

Neurons. Immune systems. MRIs. Weed gummies? One of the greats in neurology, Dr. Aaron Boster, takes time to chat all about Multiple Sclerosis, a neurological autoimmune disease close to our hearts. Alie's mom, your grammapod a.k.a. Fancy Nancy, was diagnosed with MS over two decades ago, and this episode explores in depth the factors that can cause MS, therapies that do – and don't –  show promise, how diet, exercise and mindfulness actually can help folks who have MS, the oftentimes agonizing journey to a diagnosis, and advice for those who've MS for a while – or are newly in the community. Also: yeah, weed. Visit the Boster Center for Multiple Sclerosis and follow Dr. Boster on YouTubeA donation went to MS Views and NewsMore episode sources and linksOther episodes you may enjoy: Disability Sociology (DISABILITY PRIDE), Diabetology (BLOOD SUGAR), Post-Viral Epidemiology (LONG COVID), Dolorology (PAIN), Salugenology (WHY HUMANS REQUIRE HOBBIES), Psychedeliology (HALLUCINOGENS), Cardiology (THE HEART), Somnology (SLEEP)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

Send us a textDiane Ladd is a Licensed Independent Clinical Social worker (LICSW), a behavioral health Counselor and a woman diagnosed with Multiple Sclerosis. Taking her health into her own hands, after worsening MS symptoms in 2022 and a second autoimmune diagnosis of Rheumatoid Arthritis, Diane was forced to close her thriving behavioral health practice due to debilitating fatigue symptoms.After much study and contemplation, she made the life-saving decision to eat a strict carnivore diet, with the hope of alleviating symptoms. On March 5, 2024 Diane began eating only animal products, water, salt and little morning coffee; and one year later reports that she has reversed nearly 100% of symptoms of MS and RA.Diane is passionate about telling her story on her YouTube channel, @BostonCarnivore-DianeLadd, as a guest on other channels and platforms, at conferences and to any audience who will listen to her Carnivore Story of healing and transformation.Diane is a carnivore coach, a master at helping people to identify unwanted thoughts, feelings, behaviors and beliefs that are getting in their way and supporting them to adopt a mindset that is beneficial to getting what they want.Find Diane at-YT- @BostonCarnivore-DianeLaddhttps://bostoncarnivore.dashery.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Nutritionist Leyla Muedin discusses the critical role of mitochondrial health throughout the lifespan, citing Dr. Jeffrey Bland's insights on mitochondria as a cornerstone of 21st-century health. The episode explores the benefits of ketosis and the ketogenic diet, particularly in supporting neurological health and conditions like epilepsy, Alzheimer's, and multiple sclerosis. Leyla highlights how ketogenic diets stimulate mitochondrial biogenesis and improve mitochondrial function while addressing potential contraindications for specific populations. The importance of a functional medicine approach and personalized interventions is emphasized for optimal health outcomes.

What if you paused every week to evaluate your life—not in terms of achievements, but in terms of relationships, discipleship, and faithfulness? For Gary Crittenden, that's been a Sunday tradition for decades. Inspired by Stephen R. Covey's “First Things First,” Gary developed a habit to help him keep his priorities straight and on this week's episodes he shares the ways this practice has helped him in his efforts to become a better disciple of Jesus Christ, a better husband, father, and son. 1:46- A Weekly Reflection 7:58- Keeping an Appointment With Yourself 11:31- Thinkers and Doers 13:33- Using Professional Skills to Serve the Lord 21:27- Keep Walking 25:23- “There Is Nobody Better” 30:02- Why Prioritize Physical Health? 34:48- Honoring Aging Parents 38:21- Networking Vs. Real Relationships 43:09- The Courage to Say No 46:53- What Do We Want Most? 49:33- What Does It Mean To Be All In the Gospel of Jesus Christ? “As much as we can do, we do and we try to make ourselves as good as we can but even after all of that, it is only by the grace of our Savior Jesus Christ that we actually can receive true perfection in this life…” Links- Utah Business article by Tad Walch- https://www.utahbusiness.com/profiles/2024/12/13/gary-crittenden-wall-street-problem-solver/ President Jeffrey R. Holland “Good Things To Come”- https://www.youtube.com/watch?v=8nczw6xHJ0I The Many Lessons of Multiple Sclerosis by Catherine Crittenden- https://ldswomenproject.com/interview/the-many-lessons-of-multiple-sclerosis/