Norwegian freestyle skier
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Det er snart duket for en ny sesong av «Bak Rattet», og i den anledning byr Erlend Osnes og Stein Pettersen på noen høydepunkter fra tidligere episoder. Vi får høre gode samtaler og fantastiske historier fra gjester som Jonas Bergland, Karina Hollekim, Ailo Gaup, Christian Ingebrigtsen og Jonis Josef. See acast.com/privacy for privacy and opt-out information.
Karina Hollekim talks about her amazing story from Base Jumping to Wheelchair to Outdoor Adventure - Surfing, Skiing & Rock Climbing. Her Journey and her stories will make you relook at your perspective to life and energize you to get outdoors and start adventuring. Have a look at the Karina's website https://www.karinahollekim.com/
Karina øvelseskjørte tidlig og lærte bestemor å brekksladde. Hun er en tøff dame som både har opplevd ulykker gjennom idretten og i bil. Hør hvordan hun kom seg tilbake i bilen etter flere ulykker og er dette relatert til å mestre frykten som får henne til å basehoppe? See acast.com/privacy for privacy and opt-out information.
"What makes the difference between the ones who succeed and those who fail? Why do some choose to quit while others come back even stronger when facing adversity? Today’s story with Karina Hollekim answers these questions in an incredible way. Karina Hollekim is an international keynote speaker, author, computer programmer, and professional athlete where she competed for Red Bull as a big mountain skier and Base jumper. Karina is a truly inspirational female pioneer, being the first woman in the world to perform a ski BASE jump. Karina shares her story about those moments that change our lives forever, about raw willpower and passion. She inspires us to be targeted as living proof of the importance of little changes and how they make a difference in the long run. By raising awareness of our choices, she challenges our willingness to change. She shows the importance of stretching your comfort zone to achieve your goals. Karina’s incredible journey, her gripping story about struggle and resilience together with her indomitable spirit makes a story to remember. In 2006, Karina’s life was turned upside down when she had a freak, near-fatal skydiving accident, leaving her in a wheelchair with the low odds of ever walking again. After 20 surgeries and years of relearning how to walk, she’s returned to skiing and is living life to the fullest today. Her autobiography ‘The Wonderful Feeling of Fear’ is internationally published and her speech is part of the exclusive group of TedX talks. Karina’s coaching skills comes from a background in Neuro-Linguistic Programming, Active Commitment Therapy, and working as a performance consultant since 2012, with clients ranging from professional athletes to top business executives. Her ability to push boundaries, stay focused, and re-mobilize through hardship are core qualities she transmits through her coaching & speaking and serves as key themes all throughout her life story.
Karina Hollekim var en av verdens fremste basehoppere. Helt til hun traff bakken i 100 km i timen og knuste underkroppen. I dag går hun igjen mot alle odds og bruker erfaringene sine som mental coach.
Mange har hørt om Karina Hollekims fallskjermulykke i 2006, om alle operasjonene hun måtte gjennomgå, om den møysommelige opptreningen og den strålende deltakelsen hennes i NRK-programmet «Mesternes mester» mange år senere. Men det er ikke alle som kjenner til Karinas dramatiske forhistorie, livet som profesjonell skikjører, det første BASE-hoppet hennes på ski, det sterke forholdet til naturen – og dagens ønske om å ta barna med inn i friluftslivet. I denne episoden av DNTs podkast «Utestemmer» skal du få høre mer om alt dette. Programleder: Eivind Eidslott See acast.com/privacy for privacy and opt-out information.
Ekstremsportutøver Karina Hollekim traff plutselig bakken hardt i 2006. Fra sykesengen fikk hun fortalt at hun ikke ville kunne gå igjen, og døren til hennes tidligere liv lukket seg. Hun møtte sin største frykt. Men du kjenner ikke Karina. Hva kan skje hvis du tror på det "umulige", jobber steg for steg mentalt og fysisk og har de rette menneskene rundt deg ? Det er vanskelig å argumentere med "jeg kan ikke" etter å ha hørt denne episoden med mentaltrener og frikjører Karina. Hun er viljestyrke manifestert i en kropp som hun har jobbet beinhardt med. Og drømmen var å kunne stå på ski igjen.
Ekstremsportutøver Karina Hollekim traff plutselig bakken hardt i 2006. Fra sykesengen fikk hun fortalt at hun ikke ville kunne gå igjen, og døren til hennes tidligere liv lukket seg. Hun møtte sin største frykt. Men du kjenner ikke Karina. Hva kan skje hvis du tror på det "umulige", jobber steg for steg mentalt og fysisk og har de rette menneskene rundt deg ? Det er vanskelig å argumentere med "jeg kan ikke" etter å ha hørt denne episoden med mentaltrener og frikjører Karina. Hun er viljestyrke manifestert i en kropp som hun har jobbet beinhardt med. Og drømmen var å kunne stå på ski igjen.
Hva tenker og gjør en person som har fått beskjed om at hun mest sannsynlig ikke kan gå igjen? Hva kan vi alle lære av mentaliteten til en kvinne som ser det som “vanlig” å ha noen brukne ben og armer? Karina Hollekim er fantastisk engasjerende og inspirerende dame med en helt utrolig historie! Vi er innom: Bevisstgjøring av tankene dine og hvordan vi kan møte en ny verden med AI! Når katastrofen inntreffer og livet endres Helt “vanlig” med noen brukne armer og ben “Miste” sin mor som 4 åring Lære barna og ikke gi opp å prøve igjen Intensive følelser og nå eller aldri Drømmen om å fly Karinahollekim.com
Karina Hollekim er jenta som drømte om å fly og som nå bruker all sin tid på å hjelpe andre til å nå sine drømmer. Hun er jenta som «falt fra himmelen» og mot alle odds kjempet seg tilbake til et liv på to ben og kjempe mot mestere i Mesternes Mester. I denne episoden forteller hun om hva som har drevet henne, hva som kan drive deg, hva som er rå gjennomføringskraft og hvorfor det å ha en plan B er en dårlig plan. Karina er ALL IN! www.allin.no // facebook.com/allinsigurdgranmark // instagram.com/allinsigurdgranmark
Karina var jenta som kunne fly, men som måtte lære seg å gå igjen. Tidligere basehopper og nå Mesternes Mester-Karina er rå og tilsynelatende fryktløs. Hun har sett døden i hvitøyet. Hør den gripende historien om veien opp av rullestolen, støtten fra pappa og rå mentale styrke.
In this episode of our podcast, we talk with Karina Hollekim, a professional big mountain skier, base jumper and keynote speaker from Norway who had a near fatal skydiving accident in 2006 leaving her with over 20 bone fractures and a prediction to never walk again. Tune in to hear about her thoughts on fear, […] The post Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim appeared first on Hintsa.
After a long career as a professional skier and BASE jumper Karina Hollekim was living her dream. In 2006 at the paragliding world cup in Switzerland she and a group of friends were invited to do an exhibition jump. It was just going to be a routine flight in wing suits sailing away from an airplane to entertain a crowd of thousands below. Flying high overhead Karina couldn't have been more happy. "I was there with friends I was having fun and everything was just perfect," she said. Karina made the jump from a small plane and carved turns through the sky in her wing suit. As she flew she filmed the others with a camera mounted on her helmet. "I could see the smile on the face of my friend and everything was great. I was suppose to open the parachute and land on the grassy field in front of the spectators. I could hear the clapping and roaring from the thousands of spectators underneath," she said. "And then a split second later I realized that something had gone wrong. And 15 seconds later my life was changed forever." When Karina pulled the ripcord her parachute deployed, but there was a malfunction. "I had what we call a line-over and when you have this it's impossible to control the canopy and it starts spinning," she said. "I spun uncontrollably toward the ground at more than 100 kilometers an hour." With no way to break her fall she hit the ground, her body sprawled across a huge boulder. "And normally I think big rocks are something you don't want to hit. But I think actually this particular rock saved my life. Because by hitting this rock it crushed everything that I had from my hips on down. I had four fractures in my left leg, left femur. I had broken knees. I had 21 open fractures in my right thigh. But it saved by back and it saved my head and therefore I was still alive. Despite these devastating injuries Karina Hollekim survived. And in the years that followed she forged an incredible journey to not only recover physically, but reclaim much of the life she loved while going on to inspire others. Music this week by new contributing artist Cheryl B. Englehardt The Joy Trip Project is made possible through the generous support of our sponsor Patagonia. Check out their latest new media projects and conservation initiatives at their blog the cleanest line.com.
After a long career as a professional skier and BASE jumper Karina Hollekim was living her dream. In 2006 at the paragliding world cup in Switzerland she and a group of friends were invited to do an exhibition jump. It was just going to be a routine flight in wing suits sailing away from an airplane to entertain a crowd of thousands below. Flying high overhead Karina couldn't have been more happy. "I was there with friends I was having fun and everything was just perfect," she said. Karina made the jump from a small plane and carved turns through the sky in her wing suit. As she flew she filmed the others with a camera mounted on her helmet. "I could see the smile on the face of my friend and everything was great. I was suppose to open the parachute and land on the grassy field in front of the spectators. I could hear the clapping and roaring from the thousands of spectators underneath," she said. "And then a split second later I realized that something had gone wrong. And 15 seconds later my life was changed forever." When Karina pulled the ripcord her parachute deployed, but there was a malfunction. "I had what we call a line-over and when you have this it's impossible to control the canopy and it starts spinning," she said. "I spun uncontrollably toward the ground at more than 100 kilometers an hour." With no way to break her fall she hit the ground, her body sprawled across a huge boulder. "And normally I think big rocks are something you don't want to hit. But I think actually this particular rock saved my life. Because by hitting this rock it crushed everything that I had from my hips on down. I had four fractures in my left leg, left femur. I had broken knees. I had 21 open fractures in my right thigh. But it saved by back and it saved my head and therefore I was still alive. Despite these devastating injuries Karina Hollekim survived. And in the years that followed she forged an incredible journey to not only recover physically, but reclaim much of the life she loved while going on to inspire others. Music this week by new contributing artist Cheryl B. Englehardt The Joy Trip Project is made possible through the generous support of our sponsor Patagonia. Check out their latest new media projects and conservation initiatives at their blog the cleanest line.com.