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Der Mountainbike-Pionier Charlie Cunningham ist tot. Im Gespräch von 2024 erzählt seine Frau Jacquie Phelan von seinen Rädern, den frühen Jahren des Mountainbikens und ihrem gemeinsamen Leben. (00:00:00) Begrüßung (00:02:42) Interview mit Jacquie Phelan (00:03:33) Die frühen Tage des Mountainbikes (00:05:15) Familienhintergrund (00:08:23) Jacquies Anfänge im Mountainbiking (00:16:46) Treffen mit Charlie Cunningham (00:25:38) Rennkarriere und die Women’s Mountain Bike and Tea Society (00:37:33) Charlies Unfall (00:42:05) Reflektion über die Fahrradszene (00:50:00) Musik: Defiance, Ohio – Bikes and Bridges Hier geht’s zu unserer Playlist auf Spotify: https://open.spotify.com/playlist/0rFFrMDgoZX2PdHMwvaEmG?si=8w56NndiQQikVzEDcWtjNg Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt ➡️ Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-erinnerung-an-charlie-cunningham
Olly Wilkins is in Minakami, Japan for a special bonus episode of The Ride Companion with MTBJapan founder Nathan Bennett. Nathan moved from New Zealand to Japan 30 years ago and has spent decades building, clearing and guiding mountain bike trails in one of the most unique riding destinations in the world. In this episode, Olly and Nathan talk about the hidden MTB scene in Japan, why the dirt and terrain are so good, the famous "halfpipe"/bobsleigh-style trails, Japanese trail culture, secret riding spots, trail access, language barriers, moving to Japan, and why Minakami might be one of mountain biking's best kept secrets. Find out more about Nathan and MTBJapan: mtbjapan.com Episode Sponsors:- - Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk
Colorado Outdoors - the Podcast for Colorado Parks and Wildlife
In this episode of the podcast, CPW Digital Media Specialist Forrest Czarnecki returns as a guest host to bring listeners into the field for a CPW mentored turkey hunt near Pagosa Springs.Czarnecki pairs up with CPW volunteer Bob Blauert and his novice hunter to give listeners a behind-the-scenes look at the turkey hunting seminar and a real hunt from the opening morning of the 2026 spring turkey season.Listen along as we set out before the sun rises and call in gobblers while Blauert works with his young hunter on getting into shooting position before eventually pulling the trigger.Through the experience, learn why people become so passionate about turkey hunting and why it has become an obsession for Blauert, who is already looking forward to the next mentored spring turkey hunt in 2027.As Blauert says, “This weekend is sacred.”
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Which pedals actually improve your mountain biking skills faster: flat pedals or clipless (clip-in) pedals? In this episode we break down the science behind flat pedals vs. clipless pedals, not from a tribal “this is better” perspective, but through the lens of neuroscience, motor learning and coordination training.If you want to develop better long-term coordination, balance, timing, pressure control and technical understanding of the bike, this episode is for you. In this episode, we explore:- why coordination matters more than most riders think- how sensory feedback through your feet affects riding- how fear and tension influence learning- how skills transfer from flats to clipless ridingThis episode is especially helpful if you:struggle with confidence on technical trailsfeel tense or inconsistent while ridingwant to improve cornering, jumps, drops or manualsplateau despite practicing a lotor simply want to become a smoother, safer and more controlled riderMentioned in this Episode
You may not know this, but I live near one of the world's cycling meccas. Bentonville, Arkansas, has earned the title "Mountain Bike Capital of the World." It has also been called the "Disneyland of Mountain Biking." It features nearly seventy miles of trails in town and connects to 400+ miles of award-winning systems in Northwest Arkansas. It includes world-class trails like Slaughter Pen, Coler Preserve, and Back 40. It hosts major MTB events and has a vibrant biking community. Read the full post at http://RunningAFEVER.com/465
What was the most important thing Dorene 'discovered' in her first go at E-mountain biking?
Why is there still a gender gap in mountain biking, and what can we do about it? Mia de Paula, founder of the Women's MTB Network (the first MTB media outlet and resource hub created by women, for women), joins Kristen to break down the barriers keeping women off the trails and what it's going to take to change the culture for good.Full Show Notes: https://femmecyclist.com/mia-de-paula ❤️ Join Kristen & The Femme Cyclist Community ➡︎ Website: https://femmecyclist.com ➡︎ YouTube: https://www.youtube.com/femmecyclist ➡︎ Instagram: https://instagram.com/femme_cyclist ➡︎ Facebook: https://facebook.com/femmecyclist
Can you train mental durability? “Yes, 100 per cent,” says Haley Smith. The rider knows her stuff. She's an Olympian who competed in cross country mountain biking. She's a Commonwealth Games medallist and a two-time national marathon mountain bike champion. Smith won the first Life Time Grand Prix series. Recently, she was fifth at the Traka 360 gravel race in Spain. While Smith is a top-level rider, she's also a PhD student in sports psychology. In her studies, cycling is front and centre. One of her papers even examined the spirit of gravel. In the interview, Smith discusses racing, her academic work, as well as mental strategies that can help you to be a better rider. This season, Smith is on tour. Not a multi-stage event in this case, but a speaking tour that also includes group rides. It's all part of her Competere project. Competere is aimed at helping more girls and women grow into passionate cyclists. Here's the schedule: May 14-15: Le Club, Montreal, chat and ride on the 15th May 21: Toronto, Etape 22, chat only June 18: Vancouver, Bici, chat only July 2-3: Cyclesmith, Halifax, chat and ride on the 3rd Oct. 17: Big Sugar Gravel, chat
The Biting Goats is a mountain biking team composed of youth grades 6-12. Set for their 12th season, team registration goes through May 18.
Rachel Hadfield is one of the talented creatives behind some of mountain biking's most iconic visual storytelling.Based in New Zealand, Rachel has spent the past several years capturing the energy, chaos, and behind-the-scenes moments of events like Crankworx, the New Zealand National Series, and some of the sport's biggest athlete projects. Through her company, Depth of Field Media, she's built a name for herself as a photographer who understands that the best images tell a story long after the race tape comes down.In this episode, Rachel joins us to talk about how she broke into mountain bike photography, what really goes into covering elite events, the realities of working in media, and what exciting projects she has coming up next.This is a conversation about more than cameras—it's about hustle, timing, creativity, and carving out a career in a competitive industry.Follow Rachel + Depth of Field Media:Rachel Website: https://www.rachelhadfield.com/Depth of Field Media: https://depthoffield.co.nz/ Rachel Instagram: https://www.instagram.com/rach.hadfield/Depth of Field Media Instagram: https://www.instagram.com/depthoffieldnz?igsh=ZTI4dW5vZXdycndwFollow Women's MTB Network:Website: https://www.womensmtbnetwork.comInstagram: https://www.instagram.com/womensmtbnetworkYouTube: https://www.youtube.com/@WomensMTBNetwork
In this episode of the Mind Mountain Podcast, Jake sits down with John Casson. Director of Education at the Professional Mountain Bike Instructor Association (PMBIA), to explore how a more human-centered approach to coaching helps riders build confidence and keep progressing. John shares how he got into mountain biking in the late 1980s, reflects on how the sport has changed—especially access, cost, and youth programs like NICA—and explains how his background in snowboard instruction and high-performance coach development shaped his approach to teaching. They discuss why frameworks and principles matter more than rigid “one right way” tutorials, the difference between information and implementation, decision-making in high-consequence terrain through smart progression and terrain choice, and why deliberate practice and the “explore” phase are often overlooked. John also outlines his PMBIA role overseeing curriculum development and instructor-trainer training.You can check out the PMBIA on their website here, or follow them on Instagram here.00:00 Welcome and Guest Intro01:09 John's MTB Origin Story03:59 How MTB Culture Evolved06:45 From Snowboarding to Coaching08:41 Joining PMBIA and Education Role10:52 Why PMBIA Framework Clicks15:42 Human Centered Coaching Defined16:26 YouTube vs Real Implementation21:04 Static Tips vs Dynamic Riding24:43 Short Courses vs Long Term Growth32:11 Coaching Under Pressure Setup32:55 Racing Risk Reality33:34 Progression to Big Features35:34 Personalized Rider Timelines36:41 Why Sending It Fails38:43 Leap of Faith Mindset40:03 Previewing Goal Features43:35 Fear Versus Readiness45:38 Growth Without Going Bigger48:56 Learning Joy Beyond Riding54:30 Learning Styles Myth57:31 Explore Phase Matters01:01:42 Think Less Ride Better01:03:17 PMBAA Future Direction01:06:16 Final Wrap Up___________________________ FREE Mental About MTB Community with direct access to me
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
You're out on your MTB and mess up.
The government is putting funds towards repairs needed on New Zealand's great bike trails due to storm damage. It is expected that the Hauraki Rail Trail, that's been shut since January, the Waikato River Trail, and a connecting track on the Tasman Great Taste Trail will need approximately $800,000 to fix. "If you think about the Hauraki Rail Trail, it is absolutely spectacular, but it does mean that it is vulnerable to weather events, so there's a bit of a balance," Tourism Minister Louise Upston told Andrew Dickens. LISTEN ABOVE See omnystudio.com/listener for privacy information.
There is a difference between knowing the gospel and being moved by it. In this conversation with Pastor Francis Chan, that difference becomes hard to miss. What starts as a moment of raw honesty as Francis watches Candace respond to the gospel with tears opens into something much bigger: what it actually means to stay inside the love of God, not just visit it. Francis shares the mountain biking story from his new book (written with his daughter Mercy) that says everything about where we fix our eyes and what happens when we don't. They talk about the distinction between conviction from the Holy Spirit and condemnation from the enemy, why those two things feel similar but lead in completely different directions, and what it looks like to keep coming back to the gospel like it's the first time you've heard it. A listener named Candice (with an i) asks about scripture for recurring struggles, and Francis answers with the kind of honesty that actually helps. And Candace shares a season of her own life when she wanted God at arm's length and knew exactly why. The awkward line breaks from what looks like a copy-paste from a PDF or narrow text box are all cleaned up! Connect with Candace and Francis Candace on Instagram @candacecbure Follow the Podcast on Instagram @candacecameronburepodcast Follow the Podcast on TikTok @ccbpodcast Francis on Instagram https://www.instagram.com/p/DWT8kswCPMj/ Francis on Youtube https://www.youtube.com/@CrazyLoveMinistries Website: https://www.crazylove.org/ Sponsors For This Episode Lovebird lovebirdfoods.com/bure and use code BURE for 25% off IFCJ ifcj.com 316 Financial bank316.com/ccb, Vanman vanman.shop/bure and use code BURE for 15% off NuEthix https://nuethix.com/collections/candaces-favorites Learn more about your ad choices. Visit megaphone.fm/adchoices
Colorado Outdoors - the Podcast for Colorado Parks and Wildlife
Deep into Colorado's pheasant season, Corners for Conservation properties provide healthy winter habitat and welcome the next generation of hunters.Wading through a tangle of chest-high grasses on a cold morning. Pheasants flushing underfoot, cackling on the wing as they break for the horizon. Gold and pink light waxing across the sky at sunrise. Scanning the little green county road signs, looking for just the right number. Big smiles, and plenty of miles. In this episode of the Colorado Outdoors podcast, we take the show on the road. We visit some of our Corners for Conservation properties on the Eastern Plains in hopes of finding winter time roosters, and learning a thing or two along the way. From pollinator habitat and songbird stopovers to prime cold season country for Colorado's wild pheasants, Corners for Conservation fields are full of benefits (all year long). In the winter, they also serve as a place of exploration and learning for novice hunters, thanks to Pepper Canterbury and her hunter outreach program. Listen along as we chase birds, explore the prairie and soak up the rewards of a successful hunt.
Nicole Bradbury's World Cup short track race came down to the wire. Following terrible opening laps—where she dropped to the back of the field and then was taken down by a crash—the Hamilton rider got up to the front of the race. Not only had that event in Val di Sole this past June been a struggle, but the years leading up to that race were marked by setback after setback. A few times, she thought she would quit racing cross country. As the race in Italy went on, Bradbury realized a top-15 place would be possible. Then, a top-10 came into view. “Then, it was like the last lap of the World Cup, and I was in fourth. This is so sick. The whole time I was just panicking. I was like, I got to hold this top-five,” she said. Bradbury was in second position into the final corner. “I was behind Katharina Sadnik and I was, like, this is insane,” Bradbury said. “I thought I have to sprint because otherwise it's position one or two, and I don't want to be second. I started sprinting really, really hard. I still didn't think I was going to pass her. When I was passing her, I was, like, this is stupid. I can't believe it.” Not only was Bradbury surprised by the win, she was totally unprepared. She had no change of kit for the podium, so another racer hosed Bradbury down in the bike-wash area. The winner also needed some coaching on how to open a champagne bottle. The rest of Bradbury's 2025 season went pretty well. The World Cup in Lake Placid helped her to build more confidence. In the fall, she returned to Brevard College in North Carolina for her final year of school and collegiate racing. She won the U.S. Omnium Championship. Then, with the new year, it seemed the momentum of the previous one was faltering. Logistical and health issues hindered her preparation for the 2026 season, her first as an elite rider. While she has the support of Victoria-based Blue Bridge Racing, Bradbury is still operating like a privateer racer. Funds are tight. In this episode of the Canadian Cycling Magazine Podcast, Bradbury goes into detail about her career to date, and the perspective she has on her uncertain future. Also, she discusses her art. Her recent exhibition of oil and gouache paintings has a strong connection with her cross country career.
Evan Walterman & Doc Savage | Black Hills Bike Hub – Rapid City, SD | 209 For episode 209, We have Evan Walterman and Doc Savage representing the Black Hills Bike Hub based in Rapid City, SD. Doc is the current President, and Evan is the Director of Trails. We discuss all things mountain biking and trails in Rapid City which has some very unique trail systems. Rapid City was also just named an IMBA Trail Town, and we discussed that process as well. Topics Include: How Evan got into Mountain Biking and Trails How Doc got into Mountain Biking and Trails The Dakota 5-0 and the impact on the region Project Echelon The Black Hills Region Remembering Kevin Forrester – K4 Trails Rapid City and the backstory of trail systems in Rapid City Proper Hansen-Larsen Memorial Park Skyline Wilderness Area Creating / Rebooting the Black Hills Bike Hub The All-American Trail Community Support of Trails and Mountain Biking Becoming an IMBA Trail Town IMBA Trail Care Workshop What Doc looks for in a Trail Community What Evan looks for in a Trail Community Closing Comments Trail EAffect Show Links: Black Hills Bike Hub: https://www.blackhillsbikehub.org/ K4 Trails: https://k4trails.com/ Hansen-Larsen Memorial Park: https://www.hlmprc.com/ IMBA Trail Towns: https://www.imba.com/trail-towns Show Support By: KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/josh Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com Trail EAffect Podcast Website: www.traileaffectpodcast.com Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Most riders think skills training is about technique. But what if it's actually one of the most powerful tools to reduce fear, improve focus, and build real confidence — on and off the bike?In this episode, I break down 5 mental benefits of mountain bike skills training that most riders completely overlook.We're talking about:why fear on the bike is a prediction problem, not a personality flawhow structured practice creates real motivation (instead of frustration)how skills training improves focus and mental clarityhow riding can become a powerful tool for stress regulationand how building skills builds self-trust that transfers into lifeThis episode is especially relevant for riders over 35 who feel stuck, hesitant, or like progress isn't sticking — despite putting in time on the bike. Because the problem usually isn't effort. It's the lack of a system.
This request is for Katelynn and Chad, who have requested Mountain Bike Trivia! Tune in next week for the answer to the Bonus question. Send in your requests for Thursdays to ally@allylane.comTo order your own downloadable trivia games to host you own event and donate to our fundraiser https://www.etsy.com/shop/eventpartygames/
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Most riders think skills training is about riding harder trails or going faster. But what if it's actually one of the most powerful tools to improve your brain, reduce stress, and stay physically capable as you get older? In this episode, I break down 5 surprising benefits of mountain bike skills training, especially for riders over 35.If you've ever felt stuck, tense, or like your riding isn't improving despite putting in time, this episode will shift how you think about training.
Chain Gang Femme launched in Johannesburg to grow women’s mountain biking in South Africa. Fitness presenter and mental fitness coach Liezel van der Westhuizen explains how structured coaching, guided rides and skills development improve confidence, health and long term participation in cycling. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Lottie Brinks is back on the Everyday Ultra Podcast, and this one goes way deeper than just race results.In this episode, Lottie shares how mountain biking has become a huge part of her life — not as a way to build fitness, but as a way to sharpen her mind, improve her confidence, and help her show up better in running and in life. We dive into the connection between fear and performance, how learning high-risk skills can translate to racing more freely, and why doing something purely for joy can actually make you a better ultrarunner.This is a powerful conversation about growth, presence, confidence, and the mental side of performing at a high level.In this episode, we talk about:Why mountain biking has become such a powerful complement to Lottie's runningHow practicing fear in one sport can build confidence in anotherThe surprising connection between line choice on the bike and downhill runningWhy doing something for joy and mental stimulation can actually help performanceHow to stay present and avoid overthinking before big racesWhat Lottie has learned about risk, confidence, and trusting herself as an athleteSHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to carawayhome.com/everydayultraTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comGet 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETMTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultraFollow Lotti on IG: https://www.instagram.com/lotti_brinks/
Colorado Outdoors - the Podcast for Colorado Parks and Wildlife
To kick off the first episode of Season 3, host John Livingston sits down with CPW Wildlife Damage Specialist Max Morton, who assisted the agency in standing up the range rider program in 2025.Range riders are eyes and ears on the landscape, collecting important information for livestock producers, wildlife managers, and biologists alike. In addition to providing human presence that can deter wolf conflict, riders collect data that allows CPW and CDA to determine best approaches for addressing conflict through adaptive, coordinated plans.CPW hired 11 range riders to assist in efforts to minimize wolf depredation of livestock on range in 2025. CPW opened the application process to as many as 24 range riders for the 2026 season.Morton, who discusses his past experience as a range rider in Arizona and New Mexico, details what range riding is, how it is most effective and why it was important for CPW to implement the program.
John Maytham is in conversation with Theo Erlangsen about DarkFest 2026, its 10-year milestone, and how the event continues to push the limits of freestyle mountain biking. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic, and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In 2025, Squamish's Elly Hoskin racked up a slew of successes: two Enduro World Cup wins, a victory at Crankworx Whistler, the world championship gold, as well as the national enduro title. Not bad for a rider in her first year as an elite rider who manages her own program, calling herself a pro privateer. In this episode of the Canadian Cycling Magazine Podcast, Elly Hoskin looks back at her breakout 2025 season and ahead to new goals in 2026. She also discusses racing here at home compared with abroad, wrenching on her own bike, race prep and strategies, the ever-evolving health of enduro (of which she sees hope and optimism) and why she sometimes doesn't know whether to say “beanie” or “tuque.” That feature interview starts at 20:00. Also in this episode, a preview of Milan-San Remo and San Remo Donne, the first Monuments of the road cycling season. MS Bike has lent its support to this episode. The organization is running 11 rides across the country this year. These are top-notch, fully supported events. The first ones are in June in Alberta. The last one is Waskesiu, Sask. There are also rides in British Columbia, Manitoba, Ontario, and Nova Scotia. No matter which one you choose, there's still plenty of time to prepare. If you need some training tips, there are two-month and three-month plans for you on the Canadian Cycling Magazine website. Remember, through an MS Bike event, you raise funds, which go to help MS research and services. Head to msbike.ca. Register, and then start training and fundraising.
Mountain Biking: The One Powerful Workout That Strengthens Your Heart and Clears Your MindTune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.Send a textSupport the show
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Mountain biking can rewire your brain for deep confidence and self-trust. But if you're not careful, it can also train self-doubt, fear, and destructive thought patterns. In this episode, I break down the neuroscience behind both. You'll learn how real confidence is built through motor learning, awareness, and measurable progress — and why many riders unknowingly train the opposite of what they want. I explain how skills training, when done intentionally, becomes a powerful tool to overcome limiting habits and beliefs — based on how the brain actually works.This isn't motivation fluff. It's brain science applied to the trail.Because MTB is more than sport. If used consciously, it becomes a laboratory for rewiring belief systems.You'll also hear the story of Samantha, a rider who went from constant self-doubt to grounded confidence — through understanding cause and effect, and how you can, too! You'll learn:- Why confidence is a trained neural pattern (not a character trait)- How to build confidence circuits in your brain- Why awareness is the true foundation of self-confidence and what the German word for confidence (Selbstbewusstsein) has to do with it- How the Notice → Accept → Adjust → Repeat loop builds self-trust- Why dopamine from small wins is more powerful than big breakthroughs- Why negative self-talk blocks learning- Why even your posture and body tension directly influence confidence- How familiarity — not difficulty — determines fear- Why safe practice environments accelerate growth- How skills training on the bike transfers into real-life self-beliefLinks mentioned in the episode: Join my once a year LIVE COHORT starting in April: https://roxybike.podia.com/skill-up-2026-your-all-in-one-mtb-skills-programPatreon: https://www.patreon.com/rideandinspireBuy me a coffee: https://buymeacoffee.com/roxyinspiresWork with me with my remote coaching: https://www.roxybike-coaching.comSign up for my FREE newsletter with tips directly to your inbox and get a FREE BALANCE COURSE to start rewiring right on your doorstep: https://roxybike.podia.com/sign-me-up Book MentionedWay of the Peaceful Warrior – Dan Millman
Travis and Henry join Rebecca and Shannon to talk about how they've literally forged new trails for mountain biking in Great Falls. From grassroots advocacy to purpose-built trail design, they've worked with local and federal agencies and the International Mountain Bike Association to make new biking trails a reality in Great Falls. Hear how they turned vision into action and why trails are the foundation of recreation in Great Falls. Biking in Great Falls: https://visitgreatfallsmontana.org/bicycling/
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
If you're fed up with men telling women that they're just making excuses, or you think “women just need to try harder”… you're exactly why this episode exists.
In this episode of The Ride Companion, mountain bike legend Martyn Ashton joins us for one of our most honest, funny and important conversations yet. We talk about Martyn's latest project, Rideable Now and why he believes mountain bikers need to show up for mountain biking. During the episode Martyn gives the usual dose of self deprecation to powerful reflections on injury, identity and access. Rideable Now exists to help riders with life changing injuries and disabilities get back on the trails through adaptive mountain bikes, community support and real opportunities to ride again. Learn more and consider supporting rideable now here https://www.rideablenow.com Episode Sponsors:- - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Fan of quality tools and want to geek out? Feedback Sports is available from your local bike shop, online retailers such as Saddleback and Bike 24, plus directly from https://feedbacksports.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out https://www.cargurus.co.uk - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk
What role does storytelling play in who feels like they belong inmountain biking?In this episode, Mia sits down with Molly Hurford —cycling journalist, author, and founder of Strong Girl Publishing.They talk about the Shred Girls book series, building awomen-focused publishing company, podcasting as a tool for connection, and howearly representation can shape confidence and participation in sport.This episode explores writing, media, mountain biking, and what it reallytakes to build something that lasts in the cycling world.
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Why do MTB skills feel amazing right after a clinic… and then “disappear”? In this episode, I break down what's really happening inside your brain (neuroscience-based, no fluff, in simple terms) when you learn mountain bike skills:Why your brain deletes new MTB skills (unless you do this)The real reason skills fade: you're stuck in Stage 1 of neuroplasticity Why confidence isn't magic, it's actually something called myelination (and it's simple to build!)Why fear blocks learning: the amygdala rule every MTB rider (and MTB skills coach) should knowYou'll learn how to move from temporary performance to trail-proof skill by understanding the 3 stages of neuroplasticity and how to train in a way that actually sticks.Real progress isn't about talent or bravery. It's about wiring the skill deep enough that it shows up when it matters. In this episode you'll find out how to do that!
Off The Path - Reisepodcast über Reisen, Abenteuer, Backpacking und mehr…
Radfahren ist mehr als nur Fortbewegung – es ist Entdeckung, Genuss und manchmal auch eine kleine Reise zu sich selbst. In dieser Podcastfolge nimmt uns Armin Herb mit auf genau solche Reisen: auf einige der schönsten und legendärsten Radtouren in Deutschland und Österreich. Im Mittelpunkt der Folge stehen bekannte und weniger bekannte Routen: von der Via Claudia Augusta als sanfte Alpenüberquerung über beeindruckende Abschnitte rund um Garmisch-Partenkirchen bis hin zu echten Klassikern wie dem Tauernradweg. Armin teilt seine persönlichen Eindrücke, erklärt, warum manche Strecken in einer bestimmten Richtung besonders reizvoll sind und weshalb Genuss und Landschaft für ihn immer wichtiger sind als sportliche Höchstleistungen.
The path to becoming a master woodworker doesn't always start in a workshop. Sometimes it begins on a mountain bike trail during the off-season. In this episode of the Woodpreneur Podcast, host Jennifer Alger welcomes Simon Silver of Simon Silver Designs to explore his remarkable journey from mountain bike athlete to accomplished woodworker and sawmill operator. Simon shares how he discovered woodworking as a hobby during the off-season and how a pivotal class with a skilled mentor accelerated his learning and instilled a detail-oriented mindset that defines his work today. You'll hear about Simon's commitment to creating timeless furniture pieces from urban wood, storm trees, and reclaimed materials, and his sawmill business that sources local redwood logs to provide unique lumber for custom projects. Simon discusses the balance between commissioned work and personal creative projects, the evolution of his business from small pieces to large-scale installations, and the increasing complexity and reward of challenging custom woodworking. This conversation dives into the realities of running a custom woodworking business, including the challenges of job site work, the importance of educating clients about wood movement and natural material characteristics, and the critical skill of learning to say no to projects that don't align with your vision or values. Simon also reflects on maintaining passion for the craft when business demands threaten to overshadow creative fulfillment, and his plans to create personal pieces that reignite his love for woodworking. Whether you're a woodworker navigating the transition from hobby to business, interested in sustainable wood sourcing and urban lumber, or looking for insights on balancing commercial success with creative satisfaction, this episode offers honest wisdom from someone who's built a thriving woodworking business while staying true to his craft. Tune in to discover how perseverance, attention to detail, and a willingness to learn can transform a passion into a sustainable livelihood, and don't forget to follow the Woodpreneur Podcast for more inspiring stories from makers and craftspeople. Chapters: 00:00 Introduction to Simon Silver 01:00 Simon's Journey from Mountain Biking to Woodworking 03:58 The Importance of Mentorship in Woodworking 08:31 Exploring Custom Projects and Personal Interests 10:05 Proud Achievements in Custom Furniture 12:10 Challenges of Working with Wood 16:01 The Sawmill Business and Sourcing Logs 20:53 Urban Wood and Sustainability 24:29 Navigating Challenges in Custom Work 29:52 Maintaining Passion in Woodworking 34:14 How to Reach Simon Silver for Projects The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at: Instagram: https://www.instagram.com/sawmillsnearme/ Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork You can connect with Simon at: www.simonsilverdesigns.com https://www.instagram.com/simonsilverdesigns https://www.facebook.com/simonsilverdesigns/
Welcome Georgia-native Collin Dobbs! Collin is the touring drummer for legendary country duo, The Bellamy Brothers. We delve into Collin's fascinating journey to Nashville - starting from his Georgia roots and Florida upbringing, Collin shares his quick rise in the music industry, the importance of being prepared and professional, tips on tuning and technique, and the value of networking and social media in landing a dream gig. The episode touches on the importance of diversifying skills, embracing various music genres, staying humble, and using AI to your benefit. We hope you enjoy!Chapters:0:00 Intro2:37 Welcome, Collin! 11:44 Early Life and Musical Beginnings 23:08 How to Prepare Like a Pro 27:06 Drum Box (Sponsor) 27:48 Love Your Sound Engineers 34:33 Tuning Techniques and Tips 40:18 Low Boy Beaters (Sponsor) 41:00 Joining the Bellamy Brothers 43:15 Influences and Early Inspirations 48:35 Mountain Biking 51:07 Gig Security 55:03 Drum Supply (Sponsor) 56:02 Drumming Identity 59:03 Social Media & Content Creation 1:09:17 Lucky Drums (Sponsor) 1:10:16 Endorsements and Gear 1:15:38 Using AI to Your Benefit 1:18:18 Groove MPL (Sponsor) 1:19:29 Closing Questions 1:24:27 Memorable Gigs and Touring Experiences 1:27:11 OutroThank you to our Episode Sponsors:Lucky Drumshttps://www.instagram.com/luckydrumscoDrum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comConnect with Collin:Instagram: https://www.instagram.com/collindobbsdrumsFacebook: https://www.facebook.com/collindobbsdrumsTikTok: https://www.tiktok.com/@collindobbsdrumsWebsite: https://www.collindobbs.comMusic Featured in this Episode:"Redneck Girl" - The Bellamy Brothers"Let Your Love Flow" - The Bellamy BrothersSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2026 Nashville Drummers Podcast, LLC
For episode 207, Phil Waidner is our guest – Now if you read the title, it says West Virginia Mountain Biking and the Arrowhead Bike Farm – This is where Phil Lives and what Phil does, but how he got here is a whole lot of different stories. Phil took us from Indiana to Ashville, to China to Bolivia, to Vail Colorado and finally to Fayetteville, WV. He's had a lot of different roles in the mountain bike community that span from Tour Guide / Instructor to Leading Teen Trail Corps for NICA and a ton more. There's so much to unpack about this conversation that an intro just won't do it justice. Topics Include: Phil Waidner Back Story Heading to China to guide for climbing and mountain biking Getting a job as a mountain bike guide in Bolivia Transitioning back to the U.S. as a ski instructor in Vail, CO. Moving to West Virginia to take a role as the Wheels Program Manager at the Summit Bechtel Reserve Boy Scout Camp Getting the keys to a brand new 35-mile trail system at the Summit Bechtel Reserve The importance of Trail Maintenance Hired by NICA to run the Teen Trail Corps – Nationwide The success of NICA Teen Trail Corps Coming onboard at the Arrowhead Bike Farm in Fayetteville, WV Arrowhead Bike Farm Backstory What the Arrowhead Bike Farm is and what they do there (lots!) Mountain Biking in the New River Gorge Region The uniqueness of West Virginia Events and Festivals in the region What Phil looks for in trail communities Closing Comments Bonus Bolivia Content Trail EAffect Show Links: Arrowhead Bike Farm: https://arrowheadbikefarm.com/ West Virginia Mountain Bike Association: https://wvmba.com/ Summit Bechtel Reserve: https://www.summitbsa.org/ Gravity Bolivia: https://www.gravitybolivia.com/ Show Support By: Outdoor Marketing Bootcamp: https://www.outdoormarketingbootcamp.com/ KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/josh Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com Trail EAffect Podcast Website: www.traileaffectpodcast.com Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services
Enrico Guala is an entrepreneur and consultant in the cycling industry, a key figure in the development of Finale Ligure as a mountain biking destination, and a co-creator of the Enduro World Series.In this Moment, he shares his perspective on the potential risks posed by the increasing power of electric-assist mountain bike motors.This clip was translated using AI. The result may not be perfect, but it helps make the discussion accessible to a wider audience. Thank you for your understanding and indulgence regarding the quality of the translation and voices.
Electric mountain bikes. Either you love ‘em, or think they're wack. Granted, the latter opinion has been losing steam as more brands release good e-bikes, and more riders toss a leg over one. They're the talk of our industry and are one of the few, if not the only, segments of bikes experiencing significant change year after year.In this show, Vital's own Jason Schroeder and Shawn Spomer, along with industry veteran Lars Sternberg, and Founder/Operator of Crestline Bikes, Troydon Murison, sift through the current landscape of e-bikes and discuss what the future might hold. The conversation also kicks off with a rad (almost hour-long) dive into how Crestline Bikes became a thing and the challenges posed by making bikes overseas.Contents00:00 "My Watch Said I Was Dead" - Lars Sternberg08:54 What's In and What's Out: Weekly Highlights21:17 The Founding of Crestline Bikes and how they were made59:02 Transitioning to DJI Motors01:35:08 Consumer Behavior and E-Bike Sales01:53:20 Understanding Power and Performance in E-Bikes02:10:13 The Balance Between Analog and E-Bikes02:20:43 Regulations and Safety Concerns in E-Biking
In „Bei Anruf Antritt“ kommen unsere Unterstützenden zu Wort, von Lastenrad bis Mountainbike und von Deutscher Bahn bis Wohnungswende. (00:00:49) Begrüßung (00:05:51) Benni über Familienreisen mit der Bahn (00:09:48) Tandem in der Bahn (00:22:18) Almuth übers Familienlastenrad (00:29:18) Mit dem Fahrrad auf dem Land (00:35:33) Julian über Verkehrs- und Wohnungswende (00:44:08) Wer sind die Menschen dahinter? (00:52:27) Andreas über Mountainbiking (01:01:11) Gibt es Parallelen zwischen Gravel- und Mountainbike-Boom? (01:09:46) Was kommt nach dem Hype? (01:11:52) Christians Perspektive auf den Antritt (01:17:07) Gerolfs Perspektive auf den Antritt (01:21:11) MUSIK: Bleachers – I am Right On Time Hier geht’s zum Gespräch über Bennis dreimonatige Familienreise nach Dänemark: https://detektor.fm/gesellschaft/antritt-drei-monate-familientour-t-shirts-als-werkzeuge Hier geht's zur vorherigen Folge „Bei Anruf Antritt“ aus dem März 2025 : https://detektor.fm/gesellschaft/antritt-bei-anruf-antritt-maerz-2025 Hier findet ihr Julians Projekt „Velohaven“: https://www.velohaven.de/ Hier geht’s zum Podcast Teurer Wohnen (und Teurer Fahren), der Julian inspiriert hat: https://detektor.fm/serien/teurer-fahren-teurer-wohnen Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt >> Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-bei-anruf-antritt-mit-unseren-unterstuetzenden
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
We dive into what's actually happening in peri- and postmenopause (hormonally, neurologically, and physically) and how those changes show up on the bike. From fear on technical trails, to fatigue, difficulties concentrating, to the “hit by a truck” recovery days… none of this is random. This episode is science-based and NOT only for women
In this interview, Jen shares the mic with her dear friend, Annijke Wade. They dig deep into Annijke's mission to advocate for others in the mountain biking community. Annijke shares her evolution as a mountain biker over the years, how she's embraced life as an adaptive cyclist through her strong mindset, and her plans to inspire and elevate others through her mission and work. Representation matters, friends - and we need a strong voice and spirit to help push for greater representation in all facets of the cycling (and other outdoor sports) world. Annijke is always elevating the work and voices of others, and now it's time to shine the light on her own powerful voice. Give Annijke a follow on Instagram @geodesicdome and be sure to watch her short film, Mystic Rider, here. Photo credit to Jay Melena @jaystone_m. Check out these other relevant interviews: 6. Inclusivity in Mountain Biking with Brooke Goudy 219. MTB Gains: Strength Training Secrets with a PT Who Rides #ShredStrong: Our Winter Cycle Starts on Monday, January 5, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we're starting the main Winter cycle in January! Learn more about the program and sign-up HERE! Do You Want a Coach to Help Make Training & Nutrition Easier and Simpler for You? Hi, it's me.
In one of four podcasts with participatiing non-profits in the "Great Outdoors" category of the 2025 Give Pikes Peak campaign, Bob chats with Niki Amidei of the Women's Mountain Biking Association of Colorado Springs (WMBACOS). They discuss the groups mission of "Empowering Women Through Group Mountain Bike Rides", by organizing weekly group bike rides, training and other events, and how your donation during the Give Campaign will help advance their mission. Give Campaign website: https://campaign.givepikespeak.org/ WMBACOS website: https://www.wmbacos.org/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
Colorado Outdoors - the Podcast for Colorado Parks and Wildlife
Colorado Parks and Wildlife is currently in the middle of big-game rifle hunting seasons, and the Colorado Outdoors Podcast returns this month for a wide-ranging chat with CPW Big Game Manager Andy Holland.A passionate big-game hunter, Holland shares some of his hunting success stories and some of his strategy for applying for big-game hunting licenses not only in Colorado but also out of state.In this episode, we also talk about CPW's new bison management planning effort, upcoming changes to the 2028 big-game draw and what factors into big-game license setting in Colorado.We also dive a bit into current trends in hunting and try to get into the mind of an elk.If you're on your way to a third or fourth rifle season camp or if you've already wrapped up your 2025 hunting season, join us for a quick conversation on Colorado big-game hunting.
In this episode, Mia sits down with Eliot Jackson—World Cup downhill racer turned commentator, host, and changemaker.We talk about:Eliot's motocross roots and his path into elite downhill MTB racingCareer highlights and lessons from years on the World Cup circuitThe origins of the Grow Cycling Foundation and how it's building access and opportunity in cyclingHis current work as a Red Bull TV commentator—including covering and interviewing athletes at Red Bull Rampage 2025What it means to elevate women's freeride and create space for new voices in the sportThe future of MTB media, storytelling, and representationEliot's story reminds us that the biggest impact often happens off the bike—through action, access, and community.
In this episode of Roots of Success, Chris Psencik sits down with Jeff Margulies, owner of Good Earth Landscape in Colorado's breathtaking Roaring Fork Valley. Jeff shares his journey from a finance career in Boston to building one of the region's powerhouse landscape companies — despite daunting challenges like high costs, seasonal constraints, and retaining top talent in a resort market. Discover how Jeff's business philosophy combines performance with a deep love for the environment and learn about the creative culture-building strategies that have shaped Good Earth into a thriving team. Whether you're searching for inspiration, growth tactics, or a unique business story, this episode offers practical wisdom and a glimpse of life where work and nature meet. THE BIG IDEA: Culture conquers challenges KEY MOMENTS: [04:55 Interview Journey and New Beginnings [07:14] "Building Good Earth's Revival" [12:14] Landscaping: Unique Challenges & Dynamics [15:17] "Landscaping's Love-Hate Reality" [19:17] "Balancing Lifestyle and Housing Costs" [22:13] Building Connections, Valuing Field Staff [24:44] Gratitude, Work, Cookouts, Mountain Biking [30:07] Creating Opportunity, Changing Lives [32:14] Navigating Opportunities and Focus QUESTIONS WE ANSWER How do you start and grow a successful landscaping business? How can someone transition from a background in finance to becoming a leader in the landscaping industry? What made the Roaring Fork Valley and Aspen, Colorado, appealing to teams when relocating? What were some of the major challenges faced when taking over another person's company? What unique challenges does the Roaring Fork Valley market present when it comes to hiring and retaining employees? How does can a leader approach building a strong company culture? What are some examples of their team-building activities? In what ways does the seasonal nature and high cost of living in Aspen impact the company's operations and staffing?
This week on the Gnar Couch Podshow, we hang with rampage-riding legend CJ Ceilig. Okay, she's not legendary yet, but she will be after this podcast. She somehow makes a terrible sausage party pod team actually worth listening to. She's a Eurotah-bouncing, breakfast sandwich-dodging shredder who's done it all. From bluffing her way through a bike-shop job (“Derailleur? Totally pasta.”) to leading teams at Five Ten and Reverse Components, CJ's story is equal parts hilarious and inspiring. We talk about the chaos of Rampage prep, the magic and madness of Virgin, Utah, and the glamorous side of living in a van, which may or may not include neighbors who poop in buckets. If you're here for serious bike discussion, you're in the wrong place. But if you love grit, humor, and real stories from the freeride desert and beyond, hit play. Guest info: CJ Celig Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 "Scheduling Episode with CJ" 06:41 "Struggling with Mountain Biking" 11:58 "Bike Shop Connections Journey" 19:58 "Death Mo Bike Memories" 21:50 "Reconnecting Through Downhill Racing" 28:24 "Thrill of Mountain Skiing" 34:21 "Digging Days Were Special" 39:42 "Navigating Riding Challenges" 45:02 "Tricks, Jumps, and Canyon Gaps" 48:54 "Dating Profile and Freeride" 55:24 "Committing to the Investment" 01:03:25 "Challenges of Female Free Riders" 01:04:14 "Behind the Scenes Insights" 01:10:49 "Building Confidence in New Terrain" 01:16:32 Wind, Distraction, and Run Dynamics 01:21:16 "Trail or Downhill Debate" 01:27:16 "Marketing Power of Athletes" 01:31:08 Hollywood Creatives and Business Challenges 01:40:05 "Grateful, Fun, Bonus Content" 01:41:21 "Biking Adventures in a Hatchback"
(Oct 3, 2025) Two colleges in the region have lost funding for a federal college prep program; we revisit an audio postcard from a sailing trip with Potsdam's Jim Benvenuto, who died in a motorcycle accident a couple weeks ago; and ahead of this weekend's World Cup mountain biking races in Lake Placid, we listen back to a story about the races last fall.
If you have a tip, please call 1-800-CALL-FBI (1-800-225-5324) or call the anonymous national hotline at 1-800-222-TIPS (8477), or visit the official Crime Stoppers USA website to submit a tip online. This service is available 24/7 and allows you to provide information about a crime anonymously, which may make you eligible for a reward if your tip leads to an arrest.Somewhere in the Pines is sponsored by Better Help and Hello FreshIn 2005, 18 miles southwest of Port Angeles, Washington, a group of hikers stumbled across a black trash bag hidden behind a tree—inside: a pickaxe, rope, duct tape, and condoms. It would be almost 8 years later that they would come to realize the importance of what they found. In this episode, we leave civilization behind and bike over 20 miles into the remote Washington wilderness to examine the terrain and seclusion firsthand. As we begin breaking down the small but deliberate choices Keyes made early in his criminal career.Special Guests:SA Ted HallaDrew RubinResources:The FBI filesTrue Crime Bullsh**Researchers:Peggy S.Kim K.Haydn D.Heather H.Drew R.Music: Raygun Carver - Ghost InsideInstgram @rayguncarverAs always, a very special Thank you to our Patreon producers:Heather Horton WhedonNicole GuzmanLynnlie TuschoffColleen SullivanAttar MannStephanie MaksimowKatelyn JamesKathy NationBrian HannaTristaAllyPinkDale AkstinCorey Deatly Virginia WilliamsAmeh JarisAnd Jim FreemanSomewhere in the pines created by Joshua Ash and Dakota Williams
In this episode of Keeping It Real Estate, Mike Roeder sits down with Chris and Kelsey, the husband-and-wife duo behind Cuyuna Cove and Tofte Trails—two of Minnesota's most unique boutique resorts. They share the story of how they went from flipping homes, living out of an RV, and working W-2 jobs to designing and building destination stays that blend nature, design, and community. Chris and Kelsey open up about the struggles, lessons, and breakthroughs they experienced while creating their resorts from the ground up. From construction challenges to the realities of running short-term rentals, they reveal what it really takes to turn a vision into a thriving hospitality brand in Northern Minnesota. To get in touch with Chris & Kelsey, reach out to Instagram: @toftetrails Instagram: @cuyunacove Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit https://www.granitetowersequitygroup.com/contact