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Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Feeling turned on isn't only about what happens in the bedroom - it's about how alive you feel in your body and the ripple effect that has on everything in your life: your relationship, your career, your health, your self-care, and the way you move through the world.When you're turned on, you're magnetic. You're connected to your desires. You stop apologising for what you want, and you go after it unapologetically.In this episode, I'm breaking down:✨ Why turn on is your secret superpower for success, not just intimacy✨ What might be blocking your turn on (and why so many women feel “dimmed down” on autopilot)✨ The link between your nervous system, survival mode, and libido✨ Why desire is a vital sign of wellbeing - not a frivolous extra✨ How turn on is the difference between surviving your to-do list and thriving in every part of your lifeYour turn on is not a luxury - it's a necessity. It's a marker of your health, your aliveness, and your ability to show up as the most magnetic, powerful version of yourself.And if this conversation lights something up in you… this is exactly the kind of work I go deep on with my 1:1 clients.Right now, I'm opening 5 exclusive case study spots inside my brand new 1:1 Feminine Embodiment & Relationship Coaching. This is the only time you'll be able to access this level of support at 50% off my full rate, as I refine and craft my signature 1:1 program.
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
So many women spend their whole lives waiting.Waiting for their partner to step up.Waiting for their boss to finally recognise them.Waiting for their business to hit that milestone.Waiting for the diet, the quick fix, the external validation that will finally make them feel good enough.But here's the truth: you are the one you've been waiting for.In this episode, I'm sharing why outsourcing your power to external validation will always keep you stuck, and what shifts when you start healing from the inside out.We'll explore:The sneaky ways women are taught to seek worthiness and safety outside of themselvesWhy perfectionism, pressure, and people-pleasing block you from fully receiving your desiresHow feminine embodiment gets you back in the driver's seat of your lifeWhat changes when you heal your inner child, regulate your nervous system, and reconnect with your bodyWhy this work creates a ripple effect into your relationships, your career, your health, and beyondAnd if you're feeling the pull… I'm opening five exclusive 1:1 case study coaching spots right now. This is the only time this coaching will ever be available at 50% off my full rate as I refine my new Feminine Embodiment & Relationship Coaching program.
In this episode, I share a very recent example of how I went from being triggered to embodied, and I show you what feminine embodiment work looks like in action.Check out The Shakti Method, my signature feminine embodiment program for women in business.Sign up for my 2-hour free online Shakti retreat here.Follow @iambansipatel on Instagram.Thank you.
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
What if the way you see your partner is shaping the relationship you're living in right now?In this week's episode, I'm sharing the three beliefs I hold about my fiancé Adam that have completely transformed how I feel about him, how I relate to him, and how that energy has inspired him to rise into his best self again and again.We talk about:Why the beliefs you hold about your partner matter just as much as the beliefs you hold about yourselfHow your energy, words, and unspoken assumptions can set the thermostat of your relationshipThree powerful beliefs you can start leaning into this week to shift the way you relate to your partnerWhy affirming your partner's strength, commitment, and character can change the dynamic between youHow to stop micromanaging, start appreciating, and create space for deeper connection and supportIf you've been feeling disconnected, snappy, or stuck in old patterns with your partner - this episode will help you shift the energy and see how powerful your perspective really is.And if this resonates deeply with you, I'm opening JUST 5 exclusive 1:1 case study coaching spots right now.This is the only time this coaching will ever be available at 50% off my full rate as I refine my new Feminine Embodiment & Relationship Coaching program.
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
When you think about your most important relationship, your mind might go straight to your partner, your kids, or your family.But the truth is - the most important relationship you will ever have… is the one you have with yourself.In this week's episode, I'm diving deep into why this relationship sets the tone for every other area of your life - your love life, friendships, family dynamics, work, health, and wellbeing.We'll explore:The sneaky ways you might be neglecting the most important relationship in your life (without even realising it)How disconnection from yourself shows up in your intimacy, communication, and confidenceThe inner shifts that ripple out into stronger, more fulfilling relationships everywhere else in your lifeWhy working on you first is the most powerful way to transform your relationship with othersAnd if this sparks something in you, now is the moment. I'm opening five exclusive case study spots for my brand new 1:1 Feminine Embodiment & Relationship Coaching. This is the only time you'll be able to access this work at 50% off my full rate, and it's for women who are ready to:Deepen intimacy and connection in their relationshipTransform their communication and self-confidenceStep into their feminine power and pleasure, inside and out
hi beautiful beings, today, hailey begger, joins us as we explore the inner journey of stepping into creating a soul-led & authentic life, the raw and real of what it takes to become the version of self you've always dreamed of, & the bts of creating a business that is rooted in heart and SOUL.hailey is a feminine embodiment guide & rockstar of a human and soul who I am grateful to call a sister and friend in this life as well... @haileybegger on igwe dive into some juicy topics, we hope you enjoy!!! & please leave a rating on the pod so it can help reach more beautiful souls who can benefit from listening
In this episode I am talking to the gorgeous Hayley Borg, who is a friend of mine, a Feminine Embodiment Coach and a Mum to two boys based in Maidenhead, England. In this episode we speak about:a bit about what Hayley does and her programme; 'Womanhood'reclaiming your inner authority after motherhood and the feminine archetypes nurturing healthy masculinity in the next generationthe power of relationships to show us our truth (and where we're hiding it!)f**k the idea of being 'Super Mum' and how toxic it isthe changing energies and seasons of our life as womenwelcoming play, pleasure and our body's responsesgetting to know all the facets of our fabulous selvesthe positive impact that feminine embodiment work can have on our intimate relationshipsThemes: motherhood, matrescence, femininity, divorce, sex, healingTo learn more about Hayley see here on her website. And do connect with Hayley on Instagram. We mention Regena Thomashauer and Audre Lorde.At the end, I read a poem by Tanya Markul.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com.
Ambition and burnout do not go hand in hand—there's a sacred third way for ambitious women. Charlett Albert— Host of the Sales & Leadership Podcast, Founder of the Somatics Sales Method and creator of The Connect + Collaborate Networking Call for Women—is here with us today teaching us about sales, somatics, business, feminine leadership and so much more!
Ambition and burnout do not go hand in hand—there's a sacred third way for ambitious women. Charlett Albert— Host of the Sales & Leadership Podcast, Founder of the Somatics Sales Method and creator of The Connect + Collaborate Networking Call for Women—is here with us today teaching us about sales, somatics, business, feminine leadership and so much more!
Episode 81: Beyond the edge of “Divine Feminine Embodiment” and moving into divine inner union w/ Kinga Elizabeth In this episode I'm joined by divine union expert Kinga Elizabeth to talk all things: What comes after the “feminine reclamation” work? Moving past the first feminine awakening into higher levels and expressions of feminine energy Awakening the inner divine/sacred masculine & coming into divine union Relationship and soul connection dynamics, connecting and being present in intimacy Calling in your King & much more ___ Find out more about Kinga and her offerings at https://linktr.ee/kingastaszalek or on IG @divineunionexpert ___ To access my new bestselling book Big G Energy: 8 Key Codes To Invoke the Sacred Masculine Within head to: https://www.becmylonas.com/big-g-energy If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with
Discover the five stages of feminine embodiment (and how to use this knowledge to attract a high-quality man and make him feel devoted to you for life) in this livestream with Teal Elisabeth. If you'd like some support around your personal situation, you can book a free call with Teal here: https://calendly.com/tealeriege/hh-love-breakthrough You can watch a video of this episode here: https://www.youtube.com/live/M5MbAv4Kq8U?si=_mSHcDiIJyenZFAf Here's a link to the last video we recorded together called, "If He's Not Ready For A Relationship Or Commitment But You Still Want To Be With Him, Say THIS": https://www.youtube.com/live/IA6OgBHpkMA?si=HMCa9SoGPgbzmPqo If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/ Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/ Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/ Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/ While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/ Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/ Connect with me on Facebook: https://www.facebook.com/helena.hart.10 Follow me on Instagram: https://www.instagram.com/helenahartcoaching/
How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching different to other somatic approaches? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward to explore our philosophy, name the techniques great practitioners should have & take a tour of the school & get these questions (and more) answered. This podcast is a preview of our Info Session held in July 2025. Resources mentioned in this podcast: Feminine Embodiment Coaching Certification - professional training Download the Curriculum Watch the full info session here (video & audio) Testimonials & Praise from past participants
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
In this episode, Leslie Draffin shares why popular healing tools sometimes don't work for women - and shares 3 powerful practices you can begin using today to help show your female nervous system it's safe enough.Sign up for Leslie's FREE masterclass - The Feminine Rewire. It's happening July 15th at 6 pm CT. Listening to this later? No worries! Click the link to get the instant replay.Ready to reclaim your body, your power, and your peace? Start here: 1.
“If we don't define roles with love, we inherit them with resentment.”This episode is a real, unfiltered look into what it means to navigate traditional gender roles in a modern, conscious relationship, especially when both people are doing the work, both want to be held, and neither wants to live in a performance.From emotional labor to who leads in what moment, we talk about the messy middle, the part no one tells you how to do.We ask each other the raw questions:Who holds the structure?Who holds the emotional tone?What if we both don't want to lead?What if we both do?We're not giving you answers, we're giving you our lived experience. And hopefully, permission to find your own.
In this week's podcast episode, I'm joined by my dear colleague and fellow Senior Coach & Teacher at the School of Embodied Arts, Kate Mellis. Kate shares raw and powerful insights from her own journey—from clinical psychologist pushing through a Master's degree while burning out, to a woman learning to trust her body's quiet messages… and choose a new way forward. “Safety only exists in the tissues of my body when I prioritize my own needs and honoured myself in ways that I had not been for decades.” In This Episode, We Explore: How to find the safety to choose a new direction How to listen to the messages from our body Why midlife is a time that will generally kick your ass Kate's journey from clinical psychologist to embodied coach and teacher How tuning into the body opens the door to creativity, sensuality, and truth Unlearning heteronormativity, white supremacy & capitalist patriarchy Practical ways to begin listening to your body's wisdom today Resources mentioned in this podcast: Somatic Self-Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training
What does it really mean to be a modern-day goddess?In this episode, we go beneath the buzzwords and beyond the surface to explore what true feminine embodiment actually looks like and why so many of us have been chasing healing with our minds when the real magic happens in the body.Inside this episode:✨ Why I shared my bloopers and what they taught me about visibility wounds✨ The difference between “doing the work” and being the work✨ What feminine embodiment actually means (it's not about the aesthetic)✨ How wounded masculine and feminine energies shape our patterns✨ The power of somatic healing, nervous system regulation, and real self-trust✨ What it means to live as the woman you came here to be (even when it feels edgy)If you've ever felt like you're healing but still disconnected, this conversation will call you deeper into yourself.✨ Watch the Full Episode on YouTubeSUPPORT THE SHOW:Please subscribe, rate, and review to help support the show! Share to your IG stories and tag @iamkelcal or email it to Kel@HowICuredMyRBF.com to enter the review contest to receive instant access to a masterclass or your choice and a chance to win a free session with Kel!Your support and shares mean the world and help the message reach more women ready to rise.
You've been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I'm unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with—and how it's not always as loving or helpful as we think it is. INSIDE THE EPISODE:
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
In this episode, I'm guiding you through a powerful yet gentle Feminine Embodiment process to help you reconnect with your core values.If you've been chasing goals that don't quite land, feeling stuck or unclear, this is your invitation to pause, drop into your body, and let your inner wisdom show you what truly matters.Because clarity doesn't come from pushing harder… it comes from coming home to yourself.✨ Mentioned in this episode:1. Join the free Shakti Online Retreat, a sacred space to awaken your feminine power and remember that the power was always within you.2. Connect with me on Instagram here.3. Read my bestselling books hereThank you and lots of love!xx
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
The moment you decide to create something meaningful… you'll be initiated by it. If writing a book is on your heart or you're in the thick of birthing any big vision, this is the episode you didn't know you needed. Monica is joined by her husband Hal and her right-hand hype woman Olivia to DISH ALL on the breakdowns, breakthroughs, and behind-the-scenes moves that got Becoming HER to New York Times Bestseller… all whilst she was 7.5 months pregnant and running a 7-figure company.
Could Feminine Embodiment Coaching be the missing link to creating the somatic depth you're craving in your client work, the grounded confidence you yearn for in your practitioner skills, and the sustainability you need to create a rich livelihood of service…. (Even if you're brand new to coaching or still have further to go on the ‘embodiment' path yourself) If you're yearning to move beyond mindset tools & get to the root of what's holding you (& your clients) back… If you're called to service, but sense you're not (yet) bringing your most potent self to client sessions... And you know there is more depth, vulnerability & power available… somewhere inside the body. This session will invite you to experience how Feminine Embodiment Coaching works and taste it for yourself. Resources mentioned in this podcast: Feminine Embodiment Coaching Certification: https://jennaward.co/feminine-embodiment-coach/ Download the Curriculum: https://jennaward.co/feminine-embodiment-coach/ Speak with the Teaching Team here: https://jennaward.co/feminine-embodiment-coach/ Testimonials & Praise from past participants: https://jennaward.co/praise/
Self-care podcast exploring Signs of Masculine Overdrive VS Feminine Overflow, Feminine Energy for Ambitious Women & Trusting Yourself & Feminine Embodiment with Amy Natalie. TOPICS:: ** Signs of Masculine Overdrive VS Feminine Overflow (09:56). ** Feminine Energy for Ambitious Women (12:28). ** Trusting Yourself & Feminine Embodiment (17:12). NOTES:: Show notes: amberapproved.ca/podcast/576 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Amy Natalie is an author, podcast host, and a Feminine leadership coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, and fulfillment. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 360 episodes, reaching women all around the globe. Podcast: Feminine Frequency Podcast Book: The Feminine Way Free Gift: Empowered Feminine Morning Ritual Instagram: @amynatalieco
Show your nails some love with https://iloveislashop.com Use code SPRING10 to get 10% off your first order.Become a Paid Subscriber and get Uninterrupted Episodes: https://podcasters.spotify.com/pod/show/manifestelle/subscribeFull show notes, sources, and transcript + exclusive content
You've done the mindset shifts. You've released the hustle. Now it's time to become her. In this final episode of the Iconic Reclamation Series, we're closing with a powerful guided future self meditation. Whether you're seated, walking, or lying down, this is your sacred moment to soften, breathe, and reconnect with the version of you who already lives the life you're building. There's no fixing here. No hustle. Just remembrance. Let's do this together. #meditation #personalgrowth #selflovejourney Links Mentioned: The Iconic Coaching Academy is open - limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it Watch the Phase 2, Reconnect with Your Body: https://bossbitchradio.libsyn.com/reconnect-with-your-body Watch the Phase 3, Redefine Success Without Burnout: https://bossbitchradio.libsyn.com/redefine-success-without-burnout Here's the last Phase, Becoming the Brave Woman: https://bossbitchradio.libsyn.com/becoming-the-brave-woman-phase-4 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
What if the missing piece in your journey to wholeness wasn't more hustle, more proving, or more striving—but a deeper connection to your own sensuality? Feminine embodiment doesn't begin in your mind—it starts in your body, in the soft, sacred remembering of your own desire. In this episode, Willeke and I converse about...What if your sensuality isn't a luxury, but a lifeline?How have you been performing instead of embodying?What stories did you inherit about love, s*x, and self-trust?What if your sexuality is the very thing that leads you back to your truth? And many more... If you would like to connect with Kim on an exploratory call for coaching and personalized private couples retreats, book your call here - https://calendly.com/talk-to-kim/exploration-call If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/ About the guest ❤️Willeke is a sex coach for single women. It's her mission to reconnect women to their innate feminine power, and to inspire them to choose for their unpolished truth, pleasure and desires. She was leading a successful life as a single woman working in IT for over 20 years, nevertheless, feeling sexless, drained, and very single. She longed for both a happy relationship and a blooming sex life, but neither of them seemed to be within her reach. Until she decided that she no longer wanted to wait for the right, and instead chose to discover her sexuality. She took a sex, love and relationship coaching certification, which completely transformed her life. She is now in a happy relationship of 5 years - finally choosing her own pleasure and a sex coach for single women, helping other women to find their pleasure too. Get to know Willeke more through her socials...Instagram - https://www.instagram.com/heartful_coaching/LinkedIn - https://www.linkedin.com/in/wbaumgartner/Facebook - https://www.facebook.com/baumpje/—----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/
In this tender and powerful episode, I am joined again by my dear friend (and Cosmic Rose support coach!) Sophie Regan for a heart-opening conversation on the intersection of womb work, visibility, divine union, and spiritual embodiment. We cover:
In this episode, Anastasia Gerali shares how to work with your subconscious mind + nervous system for rapid alignment and long-term healing. We discuss:- her rapid alignment method- why your subconscious mind might be blocking your abundance- how to own your triggersConnect with Anastasia:Her WebsiteInstagramBook a sessionWant to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.
This Easter Sunday sermon is one of Lauren's most tender, Spirit-filled transmissions yet. In this episode, Lauren reflects on her personal journey of returning to Christ, the embodiment of Mary Magdalene, and the divine power of resurrection within all of us. She explores the longing to truly know Jesus—not just as a story, but as a living presence, a Savior, and a steady masculine anchor for the feminine soul. Weaving her own story of healing, divine union, and softening into faith, Lauren calls us back into right relationship with God… through the womb, through the Word, and through unwavering trust in what we cannot yet see. This episode is both a love letter and a prayer for the woman ready to resurrect—through faith, simplicity, and devotion. Ready to go deeper? Enrollment for the next live round of Cosmic Rose is now open! This is the feminine embodiment and certification experience for the woman ready to walk with God, reclaim her womb wisdom, and end the loops of force, depletion, and stuckness. Check out more information on Cosmic Rose right here and send Lauren a DM on Instagram with any questions! And don't miss Lauren's upcoming FREE Holy & Hot Masterclass — for the woman desiring union, devotion, and divine polarity in love and life. It begins April 22, 2025. Check out more information and register for FREE here. Check out my FREE Art of Receiving Masterclass. Enjoy my FREE Womb Visualization Meditation.
In today's episode of The Love Revival Podcast, we're pulling back the velvet curtain on the one thing that makes a woman completely unforgettable to men — and no, it's not about how she looks, what she says, or how hard she tries.It's about Feminine Embodiment.The energy that magnetizes without effort.The vibe that turns heads without even trying.The state that makes men lean in, obsess, and pursue deeply… because they feel you on a soul level.If you've ever wondered why some women seem to have men wrapped around their finger — and it's not because they're the “prettiest” or the “nicest” — this is the episode that explains why.In This Episode You'll learn:What feminine embodiment actually is (and why most women don't have it)How to stop chasing and start receivingThe 3 energetic shifts that make you irresistibleHow to move from overthinking to overflowing pleasureWhy magnetism is an energy, not an effortThis episode is your permission slip to drop the performance and become a woman who is so in her body, she doesn't need to prove a damn thing.
How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching different to other somatic approaches? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward to explore our philosophy, name the techniques great practitioners should have & take a tour of the school & get these questions (and more) answered. This podcast is a preview of our Info Session held in March 2025. Resources mentioned in this podcast: Feminine Embodiment Coaching Certification Download the Curriculum Watch the full info session here (video & audio) Testimonials & Praise from past participants
Nancy Cooper is a creator of the Untangled Method and Intuitive Business Strategist who helps purpose-driven women break free from limiting patterns to step into their fullest potential.Through her 12-week transformational process, Nancy guides clients to reconnect with their power and create tangible results by combining deep inner work with practical strategy. Her approach blends psychology, intuitive development, and energy work to help women monetize their magic.Nancy's journey of awakening and developing her unique methodology demonstrates the power of bridging intuition with action. Her work helping spiritual seekers, business owners, and healers achieve clarity while avoiding burnout shows how aligning with one's soul purpose can create both personal fulfillment and business success.Here's where to find more:www.thenancycooper.cominstagram.com/iamnancycooper___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
The real reason you're stuck in cycles of burnout and/or meh bedroom experiences ||Buckle up, ladies, because today's episode is about to crack wide open the direct connection between your nervous system, s*x, pleasure, and MONEY. Yep, they're all intertwined, and if you've been wondering why your affirmations aren't quite hitting or why you keep blocking abundance (in the bedroom and your bank account), this one's for you. So, grab your journal, take a deep breath, and get ready—because we're going there.
Check out First-Class Manifestation for your next quantum leap! https://stan.store/xCheiLatte/p/first-class-manifestation
In this episode of Gateways to Awakening, host Yasmeen Turayhi sits down with Anna Rova, a life coach, writer, and founder dedicated to helping women embrace their feminine power and authenticity.Anna shares her insights on feminine embodiment, the art of leading with intuition and flow, and how women can step into their true essence in both personal and professional spaces. She discusses the misconceptions around femininity, the challenges modern women face in balancing ambition with embodiment, and how embracing feminine energy can transform relationships, career success, and overall well-being.We talk about the following and so much more: ✨ What feminine embodiment really means and how it differs from traditional femininity.✨ How to tap into feminine energy for deeper fulfillment and aligned leadership.✨ The role of intuition, vulnerability, and emotional intelligence in personal growth.✨ How feminine embodiment practices can prevent burnout and create balance.✨ Practical tools and mindset shifts to break free from societal expectations and claim personal power.
This episode connects the feminine and the womb with the path of following Christ. We discuss Celtic tradition, the collective pain body of women and the colonized, embodied Christianity, and how to experience grace profoundly. We also discuss innate feminine initiations and how we can honor our womanhood without forcing or pushing it. Rev Melanie Ní Drisceoil is a minister and writer devoted to the Heart of Christ. Melanie supports people with Christian ancestry to reconnect with the gifts of their lineage while transmuting the shadows and metabolising the pain-body. In her ministry at Sanctóir Croí (which means heart sanctuary in Irish), she supports women in restoring their relationships with themselves, God, and others. Her work includes one-on-one spiritual direction, ceremonies, the Mystic Mass, and teaching Christian theology in a way that honours and integrates feminine power instead of fearing it. You can find her services and writings here:https://linktr.ee/sanctoircroi IG: https://www.instagram.com/sanctoir.croiSubstack: https://turasnaofa.substack.com/Vibrant Flow Links:FREE Softness Reset Audio SeriesFREE guided embodiment activations Schedule a FREE clarity call with me HEREFill out the pre-call questionnaire HERERead more about my coaching and testimonials HEREInstagramemail: johanna@thevibrantflowpodcast.comMusic: my own
You know that feeling when you're so deep in a book—the kind that makes you ignore texts, forget to eat, and lose sleep because just one more page turns into ten?Now imagine living your life like that.This episode is an invitation to stop overthinking, stop waiting for permission, and start playing with life like the main character in a smutty fantasy novel—bold, embodied, and dripping with desire, magic, and inevitability.Inside, we talk about:✔️ Why trusting yourself is the only strategy you'll ever need (and why you keep resisting it)✔️ The invisible contracts keeping you small—ancestral, past-life, and societal conditioning✔️ How your nervous system is secretly running the show (and what to do about it)✔️ What happens when you finally lean into the magic that's been waiting for youIf you're ready to stop playing side character in your own damn story, this episode is for you.
How to take your love & dating to the next level ||Ooooh this IG live was FIRE, and Monica immediately knew she needed to share it with you here on the pod! Whether you're currently single, dating, in a relationship, or you've been married for 20+ years - there's something juicy and TANGIBLE in this episode for you!Here's what she's diving into:
Are you contemplating getting back into the dating game after divorce? Maybe you're a year or two out and wondering if you're truly ready—or if you're just repeating old patterns.In this episode of The Crazy Ex-Wives Club, I sit down with Whitney Kobrin, a dating and love coach, to dive deep into how to navigate post-divorce dating with clarity and confidence. Whitney shares her personal journey through love, loss, and rebuilding, along with expert insights into the dating world. We unpack how to avoid situationships, date with intention, and truly define what you want in your next relationship.If you've ever questioned whether you're truly ready for love—or how to attract the right kind of partner—this episode is for you.
Plus, why overthinking is making you a prisoner of your past ||Ooooh the curse of OVERTHINKING… we all do it, but do you know why?
This is a clip from a recent IG live Monica did (full replay linked below). In this clip, she's explaining how unhealed trauma becomes a bigger and bigger "ball of energy" in your body every time you get triggered and WHY this is such a big deal. +++++ As Mentioned In The Nugget — ⇢ Full Instagram Live - "How Your Nervous System Influences Your Sex Life
Enrollment is officially OPEN for the last round of its kind!! One of the most highly-anticipated days of each year is HERE!
And how to embrace your true self In this very special, first-of-its-kind roundtable episode — Monica is joined by four incredible women from Queen Alchemy as they share their personal stories of healing, self-discovery, reconnecting with their feminine, and finding their purpose. So, pour a cup of tea and settle in for this heartwarming and empowering conversation with Monica, Shannon, Marianne, Natalie, and Abbie as we flow into this new year together! INSIDE THE EPISODE:
Today we welcome past graduate Tertia Riegler to the podcast to share with us her journey into Feminine Embodiment, and how it's shaped her coaching practice on the other side. Tertia Riegler specializes in supporting high-achieving women to step out of the stress spiral and into a life where achieving big goals doesn't mean sacrificing yourself. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Tertia - Website Tertia - Instagram Tertia - Feel It First Guided Practice Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice https://jennaward.co/feminine-embodiment-coach-directory/- Discover more Feminine Embodiment Coaches here
In today's conversation, Raja shares her personal journey of discovering embodiment as a way to reconnect with her feminine nature—moving from a life of overwhelm and overachievement to one of relaxation, receptivity, and trust in divine guidance. Through practices rooted in embodiment & her Islamic faith, she has found liberation and healing, for generations current, past and future. If you've ever felt disconnected from your body, caught in cycles of “doing” rather than “being,” or longed for a closer connection to your inner nature and divine purpose, this conversation is for you. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Raja - Website Raja - Socials Raja - Meditation Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training
-leaning into the mystery of the female body - finding the balance between science and intuition - addressing hormonal imbalances - embracing the unknown, taking a leap of faith, and making massive lifestyle changes in the name of health and spirit - reconnecting with ancestral home lands - from PCOS (horrible acne, auto immune problems, thyroid and digestive issues) to clear radiant skin, thriving metabolism, and easeful periods - purpose of fertility beyond reproduction supporting our mitochondria > > Want to learn more how to align ancestral nutrition, metabolism and hormones with female biology? > > https://theholisticvenus-academy.thinkific.com/courses/thefemininebody > https://theholisticvenus-academy.thinkific.com/courses/skindeep > > https://theholisticvenus-academy.thinkific.com/ > > https://instagram.com/theholisticvenus Emmas links: www.emmamyers.love https://www.instagram.com/_guidedbylove/ Perfect Supplements Discount Link Four Visions Discount Link Yoni Pleasure Palace Discount Link
Join the the MOVEMENT - click here. Or find us on www.soulwork.com/movement Start Here: Here is the link to join the SoulWork Onboarding Welcome Video! Here is the link to join the SEEKER Membership for FREE. —--- The Essence of Community and The Movement In this discussion, we delve into The Movement, an initiative designed to cultivate a profound sense of community while deepening individual spiritual practice. At its core, The Movement emerges from the recognition that transformative growth often occurs within supportive environments. This initiative invites individuals to engage in a collective journey, fostering shared wisdom and enhancing personal development through interconnected experiences. Embracing the Journey of Transformation Reflecting on my own spiritual exploration, I have engaged with various philosophies and teachings, ultimately finding clarity and purpose within the Akhanda lineage. This structured framework has not only provided me with depth but has also informed the foundational principles of The Movement. It serves as a conduit for seekers at all stages, offering access to transformative resources such as Shadow Work and classical Tantric studies. These offerings are designed to facilitate meaningful engagement and encourage participants to confront and embrace their personal narratives. Unlocking Your True Potential Whether you are at the beginning of your spiritual journey or seeking to deepen your understanding, this initiative equips you with the necessary tools for authentic transformation. By embracing the ongoing process of self-actualization within this nurturing framework, participants invest in their growth and cultivate a deeper understanding of their path. Welcome to The Movement, where meaningful transformation unfolds.
If you've been hanging around neo-spiritual Instagram and podcasts, you've definitely heard people sharing their opinions and perspectives on what it means to embrace your feminine/yin energy... ... and a lot of what you've heard is probably very misleading and perhaps even a little misguided. On today's show, you're getting the juiciest AND the realest deep dive on feminine embodiment with none other than Dr. Trish Ferrer, trained Naturopathic Doctor and Trauma and somatic specialist. Some sneak peaks into what we're talking about on today's show: The beauty of drinking ceremonial cacao Caring for your nervous system Practices for developing greater intuitive awareness Embodying more of your feminine energy What it really means to create a soft life Taking responsibility for creating safety within yourself Finding the root of your wild feminine nature Discovering and honoring the deep wisdom of the menstrual cycle Energetic changes to pay attention to during your menstrual cycle The prevalence of repressed anger in women How to sit with and move through anger as a feminine being What it means to truly find and live in your own original, unique power It's truly JAM packed with beauty and wisdom and so much love. Find Dr. Trish on IG here. Use code TRISHF10 for 10% off ceremonial cacao for intentional healing. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.