Podcast appearances and mentions of liz stephen

Utah Avalanche Center forecast, Liz Stephen has details on the Cross Country World Cup Watch Party hosted by Park City Ski & Snowboard with Park City Brewing, Rich Rector of Rich Tones Curated Jazz, Park City Councilmember Bill Ciraco has a recap of last night's meeting and Park City Institute Executive Director Ember Conley reveals the summer concert series.

This is the second of our series of episodes called "Endurance off the Trail" where we dive deep into the world of endurance sports outside of trail running. Our mission? To uncover the similarities we share and the differences that set us apart. We believe that by exploring the nuances of other endurance disciplines, we can enrich our own experiences on the trail. In this episode, Liz Stephen, a former Nordic skier and Olympian, joins The Nation to discuss her transition from alpine skiing to Nordic skiing and her current involvement in coaching high school kids. Liz shares her experiences in both sports and highlights the similarities and differences between them. She emphasizes the importance of community and the welcoming nature of the Nordic skiing and trail-running communities. Liz also talks about the physical demands of Nordic skiing and the need for strength and power in the sport. She encourages trail runners to consider incorporating strength training into their routines for better overall performance and injury prevention. We also talk about Liz's love for being in the mountains and her appreciation for the beauty and possibilities they offer. But an athlete's heart never rests! Transitioning from the icy tracks to rugged terrains, Liz embraced trail racing, competing in challenging distances like 64K and 40 miles. Join us as we journey through Liz's remarkable career and discover how her skiing experiences shaped her trail-running endeavors. Check out this VIDEO of Liz at the Tour de Ski, Val di Fiemme

In this episode of Oh Ship, Freddie is joined by Mia Papanicolaou, former Chief Operating Officer at Striata, and Liz Stephen, former VP of Customer Engagement at Striata, to discuss the good and the bad of customer communication. #ohshipshow #ccm #customercommunications----------------------------------------------------------Thanks for watching! If you enjoyed this episode of Oh Ship! Show, please:

With the Beijing Winter Olympics starting on February 4th, The Mountain Life sits down with a few local Olympic legends to hear them reflect on their Olympic experiences. Local hero and one of the greatest Giant Slalom skiers of all-time, Ted Ligety joins the show, as well as local Liz Stephen, who was part of the women's cross country ski team that has made history.

On the verge of the 2021 FIS Nordic Ski World Championships in Oberstdorf, Germany, we explore the ascent of the US Cross Country Ski Team through the voice of Head Coach Matt Whitcomb. With excerpts from Sophie Caldwell, Simi Hamilton, Sverre Caldwell and Liz Stephen. Hosted by Chad Salmela With Guest Matt Whitcomb Produced by Chris Parr

Kikkan Randall is the United States’ most decorated cross-country skier. With three World Championship medals, one in each color, 33 World Cup podium finishes, 13 of those for gold, Randall has repeatedly pushed her body to its limit in order to compete with the world’s elite in her sport. Despite cross-country’s niche status in the U.S., in Europe, Kikkan Randall is a household name, where she commands superstar status. After her 2014-15 season, the physical and mental grind of the cross-country tour had taken its toll on the Alaska resident. Wanting to start a family with her husband, retired Canadian cross-country skier Jeff Ellis, the couple decided the time was right so Randall took a season off from competition. They welcomed their first born, a son they named Breck, in April 2016. By November, Kikkan was back on the World Cup race circuit. In February 2017, she solidified her return, winning her first world championship medal since 2013 in Lahti, Finland, a bronze, in her signature event, the sprint. No U.S. woman has ever won an Olympic cross-country medal. As the only constant on each of the past three U.S. women’s Olympic relay teams, Randall believes PyeongChang represents the best chance for the U.S. women to end their medal drought. Racing to a fourth place finish at the 2017 World Championships, the lineup consisting of Randall, Jessie Diggins, Liz Stephen and Sadie Bjornsen will likely ski in their second consecutive Olympic relay as medal threats.   Learn more: https://www.kikkan.com/

In this episode of Nordic Nation, we feature U.S. Ski Team physician Dr. Larry Gaul. We caught up with Gaul back in late January while he was in Utah for U23/Junior World Championships. U.S. Ski Team Doctor Larry Gaul with Liz Stephen (l) and then-USSA Communications Director Margo Christiansen (r) at 2013 FIS Nordic World Ski Championships in Val di Fiemme, Italy. (Photo: Sarah Brunson/U.S. Ski Team) Gaul has a long history working with the U.S. Ski Team's cross-country athletes as the chief medical officer at the U.S. Ski & Snowboard Association (USSA). And on the international side of things, Gaul serves on the International Ski Federation's (FIS) Medical Committee. It was part of his FIS duties that brought him to this year's U23/Junior Worlds at Soldier Hollow near Midway, Utah, where he served as the FIS medical supervisor during the weeklong competition. Listen up to hear about Gaul's role with the U.S. team and FIS. Here's a link to the FIS Medical Guide (To subscribe to the Nordic Nation podcast channel, download the iTunes app. If you have iTunes, subscribe to Nordic Nation here.) Have a podcast idea? Please email nordicnation@fasterskier.com.   albuterol . buy naltrexone online buy chantix online The post Nordic Nation: The Medical Side of XC with USST Dr. Larry Gaul appeared first on FasterSkier.com.

Olympian Nordic skiers Kikkan Randall and Liz Stephen share stories to support mantras around staying positive, learning from mistakes, and striking a power pose.  

Go, go, go. That's the type of energy Liz Stephen brings to skiing. From a high-tempo skate technique to steeper is better, Stephen has been a force on the Distance World Cup since her push into the top 30 in 2012. Last year was a setback for the Park City resident and she feels like this offseason she's done the work to make a rebound. The post Nordic Nation Podcast: Rebounding with Liz Stephen appeared first on FasterSkier.com.

Liz Stephen has earned her stripes. For the last 11 years, the 29-year-old Vermont native has been part of the US Ski Team (USST). After veterans like Kikkan Randall, Stephen has become an anchor on the women's team, which now carries with it expectations of top-20's, top-10's and podiums. At the age of 15, the Burke Mountain Academy alpine skier and runner switched to the skinny skis for good. With her high energy and drive, she became a force on the U.S. junior cross-country ski scene. What followed were a string of results commensurate with her high turnover. In both 2013 and 2014, she was the 15th-ranked distance skier on the World Cup. A year later, that ranking was more than halved — she concluded 2015 ranked seventh in the Distance World Cup. Liz Stephen (U.S. Ski Team) leads Caitlin Patterson (Craftsbury Green Racing Project) and the rest of the chase pack during the women's 30 k classic mass start at 2016 U.S. Distance Nationals in Craftsbury, Vt. (Photo: John Lazenby/Lazenbyphoto.com) Then, due to possible overtraining and some shaken confidence, Stephen's results regressed to 28th on the distance list in 2016. Still good enough for an U.S. A-team nomination, but not what she expected. “It's not as though you worked any less hard, generally that's not the case, sometimes it's the opposite,” Stephen said during the podcast interview. “You feel like you worked really hard and none of it is paying off. It's like a two-sided sword. Your results are going down. And instead of being, ‘All right, I can do this,' gaining confidence, it's the opposite. Every time you are getting a result you're not proud of, your confidence is sinking a little bit lower. And for every percent your confidence sinks, that's at least a place on the World Cup, if not two.” In a world-championship year, Stephen is hoping to rebound individually and in support of her teammates on a medal-winning relay team. All that doesn't seem so far fetched. Stephen skied the third leg in last season's 4 x 5 k in Nove Mesto, Czech Republic, in which the U.S. women skied to their historic-best second place in a World Cup relay. The U.S. women placed a historic second for their best-ever relay finish at the 2016 World Cup 4 x 5 k in Nove Mesto, Czech Republic. From left to right: Jessie Diggins, Sophie Caldwell, Sadie Bjornsen, and Liz Stephen. (Photo: Fischer/NordicFocus) Time for more high-turnover Stephen — click the play arrow below to listen to the podcast. (To subscribe to the Nordic Nation podcast channel, download the iTunes app. If you have iTunes, subscribe to Nordic Nation here.) Have a podcast idea? Please email nordicnation@fasterskier.com. albuterol . buy naltrexone online buy chantix online The post Nordic Nation Podcast: Rebounding with Liz Stephen appeared first on FasterSkier.com.

We are joined by US Nordic Ski Team member Liz Stephen as she celebrates Christmas Eve with some of her teammates in Davos, Switzerland. We discuss Liz's interest in XC skiing, some of her best memories from her time on the team and more! See acast.com/privacy for privacy and opt-out information.