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Olympic gold medalist Jonny Moseley's workout secret? ChatGPT. "You can be like hey, give me a give me a six week routine for getting ready for skiing that Olympic champion Hannah Kearney would do. And it just like spits out stuff that they used to have whole departments for at the U.S. Ski Team," says Moseley. Moseley is a two-time Olympic freestyle skier who won gold in moguls at the 1998 Nagano Games. He transitioned easily into a TV career. Decades later, he's still active in his sport and mentors the current team of mogulists hoping to podium at the 2026 Milan-Cortina Olympics. Decades after winning gold, Jonny approaches health and fitness in a totally different way than he did as a pro athlete. "I do like high-intensity stuff. But now I have to prioritize a lot of stuff. Like the yoga comes first. Otherwise, I pay for it!" Moseley said. On this Dying to Ask: How the Olympic mindset still shapes Moseley's health and fitness views Why restorative and mobility exercises are critical as you age A funny, not funny story about an injury Jonny got shooting a promo for the U.S. Freestyle Championships And how to use ChatGPT to hack your health like an Olympian
Welcome to the Downe House podcast where you can learn more about Downe House School. In this episode, we're spotlighting our Ski Team, which recently returned from four days in Flaine. Competing in the British Schoolgirls Ski Races, where competitors came back with their biggest ever haul of medals and trophies. Our host, Simon Jones, speaks to two of these medal winners, pupils Jennifer and Flora, and Mrs Lamont, who led the trip.LinksDowne House online Website: www.downehouse.net
In this episode, I sit down with Crystal Wright, two-time Freeride World Tour Champion, founder of Wright Training, and strength coach for mountain athletes. From her early days ski racing with the U.S. Ski Team to dominating freeride competitions and building one of the top strength training programs for skiers, Crystal shares her journey, insights on training for performance, and the challenges of coaching in a male-dominated industry. We dive into her transition from competitive skiing to running a gym, her philosophy on strength training for mountain athletes, and the evolution of freeride skiing. Plus, Crystal opens up about the struggles of balancing business, adventure, and family while continuing to push herself in the mountains. Whether you're an athlete, coach, or someone looking for motivation to push through adversity, this episode is packed with valuable insights on training, leadership, and resilience. Topics Covered: Growing up in Jackson, WY, and competing in ski racing before transitioning to freeride The experience of competing at the highest levels and winning two Freeride World Tour titles How injuries shaped her career and led to the founding of Wright Training The biggest mistakes skiers make in training and how to fix them How strength training enhances performance and prevents injuries in mountain athletes The challenges of being a female strength coach in a male-dominated space The evolution of freeride skiing and why fewer women are competing today Risk management in ski mountaineering and lessons from close calls in the mountains Balancing running a business, raising a family, and staying fit for the mountains Guest Bio: Crystal Wright is a former two-time Freeride World Tour Champion and founder of Wright Training, a strength and conditioning gym dedicated to training mountain athletes. A former U.S. Ski Team racer, she transitioned to freeride skiing and went on to win multiple big-mountain competitions. After suffering a career-altering injury, she turned her focus to coaching, helping outdoor athletes build strength, prevent injuries, and improve performance. She also leads ski mountaineering expeditions and is a passionate advocate for female athletes in freeride and strength training. Episode Highlights: [00:02:15] Crystal's upbringing in Jackson and early ski racing career [00:10:30] Transitioning from ski racing to freeride competition [00:18:45] The injuries that changed her career path [00:25:20] How she built Wright Training and the principles behind her programming [00:32:50] The most underrated exercises for skiers and how to train for longevity [00:41:10] The challenges of being a woman in strength training and freeride skiing [00:49:30] Why ski mountaineering became her new passion and lessons from the mountains [00:56:45] Balancing motherhood, business, and personal performance goals Resources & Links: Follow Crystal Wright on Instagram: [@wrighttraining](https://www.instagram.com/wrighttraining) Learn more about Wright Training: [www.wrighttraining.com](https://www.wrighttraining.com) ----more---- Mountain Tactical Institute Home Check out the MTI Athlete Team Apply to be a Paid MTI Athlete MTI's Daily Programming Streams If you enjoyed this episode, please leave a review and subscribe for more conversations with leaders in strength, conditioning, and mountain sports!
In this episode the Ski Moms welcome Alice Merryweather, former U.S. Ski Team member and recent Dartmouth graduate. Alice shares her path from a Massachusetts recreational skier to World Cup competitor, and now to her post-racing life. Like many East Coast racers, Alice started at her local mountain - Attitash in New Hampshire. Alice's ski journey led through Stratton Mountain School to earning a spot on the U.S. Ski Team at 19, where she competed on the World Cup circuit and represented Team USA at the 2018 Winter Olympics in PyeongChang.Alice speaks openly about navigating injuries, eating disorder recovery, and completing her degree at Dartmouth while maintaining her professional skiing career. Her candid discussion about mental health advocacy and the support she received from teammates and family offers valuable insights for athletes and families facing similar challenges.Now a recent college graduate, Alice shares how she's rediscovering skiing for pure enjoyment while exploring new career opportunities. Her perspective on transitioning from elite athletics provides a thoughtful look at life after competitive racing.Resources:Athlete Mental Health WeekNational Eating Disorders Association (NEDA)ANAD (National Association of Anorexia Nervosa and Associated Disorders)ED Care Treatment CentersKeep up with the Latest from Alice:Instagram: @aliweather_Facebook: www.facebook.com/alicemerryweather96/Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com
He's the hottest thing since sliced bread. He burst onto the scene when he qualified 11th in his World Cup debut in Canmore last February. He's got the stache...and those Salomon skis...and poles. Here it is folks: up-and-coming U.S. Ski Team member and Colby College star Jack Young makes his first Seder-Skier Podcast appearance.
Latest Utah Avalanche Center forecast, professional skier raising awareness for mental health with new film, Nate Thomas of Parsons Behle & Latimer talks about some of the legal issues surrounding the Park City Ski Patrol Union strike, Utah's first four-season backcountry hut-to-hut system to open this winter, new tech helps Little Cottonwood Canyon manage avalanche dangers, Wasatch County Search and Rescue member Kam Kohler on how to stay safe in the backcountry this winter, Park City resident and former U.S. Ski Team member Megan McJames promotes her new film "Trailblazer," how Summit Land Conservancy preserves Wasatch Back land and Colorado wildlife commission urges officials to continue wolf reintroductions.
We chatted with EnjoyWinter.com's Andy Gerlach about The Factory Team 2.0, which includes yesterday's guest, Annika Landis, and Simon Zink of BSF Pro Team fame. That's not all, though. Gerlach shared memories from the original Subaru Factory Team, including some Ivan Babikov stories. Plus, he gives his opinion on the state of loppet racing in America and why Peltonens are back. Head over to EnjoyWinter.com for last-minute Christmas gifts for the skier in your family! Support the Seder-Skier, too! --- Support this podcast: https://podcasters.spotify.com/pod/show/seder-skier/support
It's vacation time. We hear from some of the U.S. Ski Team men holed up in their Christmas cottage in Davos, Switzerland — featuring a new lightning round quiz segment — and Devon and Nat take us through the weekend's results. Happy holidays: We'll be back during the Tour de Ski.Questions, comments, want us to use less (or more) profanity? Reach us at devon@fasterskier.com and nat@fasterskier.com.
Haley Brewster — the breakout star of the 2023-2024 season — hops on the SederSkier Podcast in advance of the World Cup opener in Ruka, Finland. The 21-year-old won a U.S. senior title, placed silver at the U23 World Championships, competed at the MPLS World Cup and claimed a pair of NCAA silvers at nationals in Steamboat last March. This year, she's going for it all again. Stick around to hear about the secret to her successes and who the best Bananagrams player on the U.S. Ski Team is. Stories I've written about Haley Brewster: U.S. senior nats NCAA nationals U23s Minneapolis feature story --- Support this podcast: https://podcasters.spotify.com/pod/show/seder-skier/support
I detta specialavsnitt av Vasapodden sätter vi oss ner med teamchef Anton Järnberg för att summera tio år med Lager 157 Ski Team. Massvis med framgångar och motgångar har hägrat under dessa tio år, häng med för vi summerar och firar detta jubileum tillsammans!
A daily non-partisan, conversational breakdown of today's top news and breaking news stories This Week's Sponsors: – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Shopify – $1 per-month trial Code: monews Headlines: – Welcome to Mo News (00:00) – Trump Picks RFK Jr. To Head Dept Of Health And Human Services (03:00) – More Fallout From Trump's Pick Of Matt Gaetz As Attorney General (09:50) – What Exactly Is A Recess Appointment? (16:20) – FBI Arrests Houston Man Who Allegedly Wanted To Commit A ‘9/11' Style Attack In US (23:25) – Brief Altercation Between Fans Mars France-Israel Soccer Match (25:10) – Eva Longoria calls US 'dystopian' under Trump, has moved with husband and son (26:35) – Lindsey Vonn Plans a World Cup Return as She Rejoins the U.S. Ski Team (29:00) – Bear Attacks On Cars Turn Out To Be An Insurance Scams (30:20) – What We're Watching, Reading, Eating (20:50) – Tenderly Rooted Walnuts (Discount code: mosh20) — Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (@jillrwagner) is an Emmy and Murrow award- winning journalist. She's currently the Managing Editor of the Mo News newsletter and previously worked as a reporter for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast. Follow Mo News on all platforms: Website: www.mo.news Instagram: https://www.instagram.com/mosheh/ Daily Newsletter: https://www.mo.news/newsletter Youtube: https://www.youtube.com/@monews Twitter: https://twitter.com/mosheh TikTok: https://www.tiktok.com/@mosheh Facebook: https://www.facebook.com/MoshehNews Snapchat: https://t.snapchat.com/pO9xpLY9
Olympic champion Lindsey Vonn is coming out of retirement... to rejoin the U.S. Ski Team. We spoke with Tom Kelly who worked with Vonn through the U.S. Ski Team for 20 years.
With the 2024-2025 World Cup season set to get underway at the end of the month, we are thrilled to have Matt Whitcomb, the head coach of the U.S. Ski Team, join us for this edition of the Seder-Skier Podcast. (Definitely worth the double-montage!) This isn't your average pre-season coach interview, though. While we ask the standard storyline questions, we also threw him a few typical SederSkier curveballs on technique, the development pipeline, thoughts on the Russians and whether or not Klaebo is better than Northug. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/seder-skier/support
My guest today is Jeff Schonhoff, who worked as a Ski Instructor for Club Med from 1996 to 1998. His first season was at Club Med Copper Mountain, where he worked under CDV Aureo Stern. Following that, he transitioned to Paradise Island as a Golf G.O. Jeff's journey with Club Med began in 1993 when he visited Club Med Huatulco with his family. A friend later encouraged him to try out for a ski instructor role at Copper Mountain—and the rest is history! Before his Club Med adventure, Jeff earned a degree in Finance and Marketing from the University of Illinois at Urbana-Champaign. Now based in Chicago, Jeff joins us to share fond memories from his Club Med days, highlighting how those experiences shaped his current career as a GNC franchise owner. He now owns three GNC stores in Aurora, Plainfield, and Naperville, and he'll walk us through how this venture came about. If you're a 90s EXGO, you won't want to miss this episode! Jeff gives a shout-out to many familiar names from that era. Sit back, relax, and enjoy Jeff's stories and insights! **My First Season podcast has always been ad-free and free to listen to and is available to download on: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora and Listen Notes. And if you like what you hear, please leave a review on Apple podcasts. To see a video on the Copper Mountain 1997-1997 Ski Team, see the link below: Club Med Copper Mountain (PART 1of 4) 96/97 Ski Team Video
I detta avsnitt av Exsitec-podden möter vi Emma Rönn, ny team manager för Exsitec Ski Team. Emma har lång erfarenhet inom längdskidåkning och berättar om sin nya roll och sina förväntningar på säsongen. Några höjdpunkter från avsnittet: Emma Rönns väg till team manager för Exsitec Ski Team. Utmaningar och mål för den kommande skidsäsongen. Hur teamet kombinerar rutinerade åkare med nya talanger. Exsitecs fortsatta satsning på hälsa och hållbarhet genom samarbetet med skidteamet. Tips från Emma för de som vill börja träna inför Vasaloppet.
When Conal Doyle started his plaintiff's practice, he faced long odds and daunting obstacles. But as one born without one of his legs who went on to become a ski racer, long odds and obstacles were nothing new to Conal. Join Ben and Rahul for their discussion with Conal about how he bet on himself and his clients time and again, achieved monumental verdicts and changes to the legal system on his way to becoming one of California's most successful trial lawyers. About Conal Doylehttps://conaldoylelaw.com/ Conal Doyle is an award-winning trial lawyer who has received national recognition for his courtroom victories that have had broad reaching impact on society. He is one of the few attorneys in history to argue before the United States Supreme Court and obtain multiple seven and eight figure jury verdicts.His international human rights victory in Castaneda v. United States was a catalyst for the reform of the United States immigration healthcare system, and garnered widespread acclaim from his peers, legal publications and the international media.For example, he received the 2012 California Lawyer of the Year (CLAY) Award in Human Rights, and the 2011 Trial Lawyer of the Year Award from the Consumer Attorneys Association of Los Angeles (CAALA). He has been listed in both Best Lawyers in America and Super Lawyers for the past ten consecutive years, and his courtroom victories have been chronicled in newspapers around the world, including a piece on the CBS news magazine “60 Minutes.”Conal's reputation as one of the finest trial attorneys in America was further cemented with two stunning back-to-back verdicts in Kern County, California, one of California's most “conservative” jurisdictions.In December 2013, Conal obtained as lead trial counsel a $26.8 million medical malpractice jury verdict in McKnight v. Spain. This result was the largest medical malpractice verdict in County history and was recognized by The Daily Journal as a Top 10 Verdict in California for 2013. The National Law Journal recognized the verdict as a Top 100 Verdict nationally and the Consumer Attorneys Association of California (CAOC) named him a Finalist for the 2014 Consumer Attorney of the Year Award. The highest pre-trial offer by the defense was $300,000.In March 2014, Conal obtained as lead trial counsel a $3.8 million jury verdict in Doe v. Jack In The Box. In this premises liability case, the highest pre-trial offer was $200,000.The foundation of this success is a passion for justice and a commitment to client service. Conal was born without his right leg, and like many of his clients, has overcome great obstacles and endured daily struggles. These experiences provide him a unique insight into his clients' challenges and help him guide his clients through difficult times.Conal's personal experience has led him to focus on the representation of amputees in both first party bad faith and personal injury claims. The Consumer Attorneys of California (CAOC) honored Conal as the 2020 Street Fighter of the Year for his work on behalf of amputees in Trujillo v. United Healthcare, a national ERISA health insurance class action. The case required the nation's largest health insurer to change its claims practices and reprocess claims related to the denial of prosthetic devices to amputees. Conal is also prosecuting two other class actions for wrongful denial of prosthetics-against Anthem and Blue Shield of California, among numerous individual bad faith claims for wrongful denial of prosthetics.Conal is well known as an advocate for amputees in injury and bad faith insurance claims. His article, “Glimpsing the Future for an Amputee,” is used as a guide for litigating limb loss cases by attorneys across the country.Conal has never backed down from a challenge or started a fight that he couldn't finish. When he isn't challenging corporate giants in the courtroom, Conal enjoys skiing the Rockies, a remnant from his past as an alpine ski racer. Honors & Awards2020 Consumer Attorneys Association of California (CAOC) Street Fighter of the Year Award2014 Finalist-Consumer Attorney of the Year-Consumer Attorneys Association of California (CAOC)The National Law Journal Top 100 Verdicts, 2013The Daily Journal Top 10 Verdicts, 20132012 California Lawyer Attorney of the Year (CLAY) Award2011 Trial Lawyer of the Year-Consumer Attorneys Association of Los Angeles (CAALA)2011 Attorney of the Year-The RecorderThe Best Lawyers in America, 2012 – PresentFinalist-2011 CAOC Consumer Attorney of the Year2011 Lawdragon 500 Leading Lawyers in AmericaThe National Trial Lawyers Association Top 100, 2008 – PresentThe Daily Journal – Top 20 Under 40 in California, 2010Super Lawyers-Southern California Superlawyer, 2012 – PresentThe Daily Journal – Top 10 Verdicts, 2010Martindale Hubbell – AV Rating, 2007 – PresentSan Francisco Trial Lawyers Association – 2011 Civil Justice AwardThe National Law Journal-Appellate Lawyer of the Week, 20102011 Public Justice Achievement Award-Public Justice Foundation Public ServiceConal devotes a significant portion of his practice to public interest work and is a member of the Board of Directors of the Public Justice Foundation, a non-profit public interest law firm. Mr. Doyle frequently acts as “lead cooperating counsel” on cases with Public Justice, where he donates a portion of his fees as a pro bono contribution to the organization. Prior Work HistoryConal comes from a “big firm” background, where he served as a trial attorney for six years at one of Florida's largest and most respected law firms. Conal won his first federal jury trial in a civil rights excessive force case at age twenty-seven. By age thirty-one, he was lead trial counsel of an eleven-hundred-member law enforcement agency, where he litigated civil rights, torts, class actions, and employment cases.Conal participated in a dozen jury trials as a defense attorney, winning eleven of them. His jury trial experience includes cases involving medical malpractice, breach of contract, insurance coverage, premises liability, negligent security, 42 U.S.C. 1983 civil rights violations, excessive force, false arrest, automobile negligence, traumatic brain injury, wrongful death, and employment law. PersonalMr. Doyle is a right leg amputee. He is an avid alpine skier and has competed in Giant Slalom and Slalom alpine races against the best disabled athletes in the world, including the U.S. Ski Team, Canadian Ski Team, and Australian Ski Team. He is a former member of the Board of Directors (1998-2002) of Self-Reliance, Inc. and is active in community efforts to improve the lifestyles of Americans with disabilities. He regularly draws on his unique life experiences in representing clients who have sustained significant injuries or have suffered discrimination due to their disabilities. Public SpeakingMr. Doyle is a frequent lecturer and author on the topics of civil trial practice, civil rights, and personal injury litigation at law schools, Continuing Legal Education seminars, and the FBI NAA National Convention, where he has been recognized as an expert in civil rights litigation. He has also been quoted and featured frequently in national newspapers, radio, and television regarding constitutional law issues and civil rights. Bar AdmissionsCalifornia, 2003Florida, 1997New York, 2006District of Columbia, 2006U.S. Supreme CourtU.S. Court of Appeals 11th CircuitU.S. Court of Appeals 9th CircuitU.S. District Court Central District of CaliforniaU.S. District Court Middle District of FloridaU.S. District Court Eastern District of CaliforniaU.S. District Court Southern District of CaliforniaU.S. District Court Northern District of California EducationFlorida State University College of Law, Tallahassee, FloridaJuris Doctor cum laude – May 1997Book Awards: Trial Practice, Litigation SeminarFlorida House of Representatives-Legislative Internship/ScholarshipFlorida Bar Scholarship-Top 10 Law Students in State 1996Stetson University College of Law, St. Petersburg, FloridaFirst Year of Law School – 1994Class Rank: 1/159West's Outstanding Scholar Award-#1 ranked first year law studentBook Award-TortsBook Award-Civil ProcedureBook Award-Criminal LawEckerd College, St. Petersburg, FloridaB.A. – 1993
In this episode of The PR Maven® Podcast, host Nancy Marshall, introduces her guest, Sam Morse, a professional ski racer with the U.S. Ski Team. Sam discusses his journey from learning to ski at a young age at Sugarloaf, to achieving impressive results on the international stage including a top 10 finish in the World Cup. The conversation delves into his background, the influence of his upbringing in a faith-driven family, his education in mechanical engineering at Dartmouth College, and his efforts to build a personal brand. Sam also highlights his advocacy for promoting ski racing, his interaction with the media, and his unique celebration gesture, the 'Moose Antlers.' The episode is sponsored by Pitchcraft and includes insights on how PR professionals can benefit from their platform. 00:00 Introduction to The PR Maven® Podcast 01:03 Meet Nancy Marshall: The PR Maven® 01:47 Special Guest: Sam Morse, Professional Ski Racer 02:36 Sam Morse's Skiing Journey 08:14 Public Speaking and Media Relations 15:10 Training and Racing Year-Round 22:59 Social Media and Personal Branding 28:32 Sam Morse Fast Camp and Holistic Athlete Development 33:43 Conclusion and Contact Information About Sam Sam Morse began skiing at the tender age of 23 months at Sugarloaf Mountain in Maine. From playful days on the slopes as a toddler to becoming the number one downhiller in his age group in the FIS race circuit — Sam's journey is indeed incredible. He quickly progressed from local races to global competitions, including the Olympic track in Sochi and the World Cup Finals in Aspen. Sam is also a mechanical engineering student at Dartmouth College.
John Dowling is one of the greatest coaches in the history of freestyle mogul skiing. Between his time at Team Breckenridge and at Team Summit, John has coached several members of the U.S. Ski Team. He has also coached Olympians, world champions, national champions, World Cup event winners and World Cup overall winners. These are only a few on John's many accomplishments. I hope you Enjoy! #success #whatdrivesyou #skiing
Dr. Haley Perlus has a PhD in sport psychology, is a certified coach and fitness professional and is an entrepreneur. With her knowledge and personal experience as an elite athlete and overall wellness enthusiast, Haley provides her clients with the necessary tools to achieve their highest level of performance quickly and consistently. Dr. Perlus first aspired toward a career in sport psychology as a 12-year-old junior champion athlete. Within one year of earning her doctorate, she became a professor, public speaker, published author, consultant to national team and division I scholarship athletes and was appointed an industry leader. She works with individuals and teams in sports, business and wellness to manage and expand their performance capacity while increasing energy, resilience, focus, belief and drive. As a content creator, presenter and advisor, Dr Perlus has worked with many recognized brands including Johnson & Johnson, the U.S. Ski Team, Ironman, ESPN, CU Buffaloes, Marriott, U.S. Air Force, NASA, Thrive Magazine, BeachBody, IDEA Fitness, Starbucks, Deloitte and Spartan Podcast. She is the author of the #1 new released book, Personal Podium:how to use your mind to maximize your potential. Dr. Perlus earned her PhD at the University of Northern Colorado, her MS at the University of Florida and her bachelor's degree at the University of Western Ontario. Haley loves to participate in all water and mountain sports. Her favorite meal is anything that requires only chopping or blending. Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called Safe House Project. Please take the time to donate at least $1. Safe House Project is an organization whose mission is to end and eradicate human trafficking, and to bring hope, freedom and a future to trafficking survivors. You can connect with Haley on: Website: https://drhaleyperlus.com/ Instagram: https://www.instagram.com/drhaleyperlus/ Her new book, Personal Podium: https://www.amazon.com/Personal-Podium-Maximize-Potential-Sport/dp/0988631938 YouTube: https://www.youtube.com/channel/UC8cH78p4ZaR_F-S7iLSE0PQ LinkedIn: https://www.linkedin.com/in/dr-haley-perlus-33ab2219/ To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693 Resources/People Mentioned: Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life Simon Sinek
#698: Today we're sitting down for a second time with Molly Bloom. Molly is an entrepreneur, bestselling author, former member of the U.S. Ski Team, one of Fortune's Most Powerful Women, and host of the two-time Gold Signal award-winning podcast, “Torched,” featuring the inspiring stories of world-class competitive athletes. Today, we go over her fertility journey, having a baby at 40 years old, and learning how to be a mom when you're so used to living in your masculine energy. We also discuss how to take inventory of your life, how to gauge what kinds of presence you want to be around, and how to be vulnerable and have boundaries at the same time. To connect with Molly Bloom click HERE To Listen to Molly's previous episodes click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women This episode is brought to you by Superhuman App Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. Produced by Dear Media
Part 3 of our interview series with the U.S. Ski Team's young stars continues with Will Koch! Join us to hear about CU's epic comeback at NCAA nationals, Will's relationship with his dad and his goals for next year. It was a pleasure to chat with this young man, and his passion for the sport comes out in all of his answers. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/seder-skier/message Support this podcast: https://podcasters.spotify.com/pod/show/seder-skier/support
Our interviews with rising stars on the U.S. Cross-Country Ski Team continues with another 22-year-old: Johnny Steel Hagenbuch. An NCAA champion this year at Dartmouth, the Sun Valley-raised skate ski star also notched an impressive 13th-place finish in the 10k freestyle at the Ostersund World Cup. Hagenbuch closed the season winning the 40k mass start at the Super Tour Finals in Duluth. We're so glad to have Hagenbuch join the show! Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/seder-skier/message Support this podcast: https://podcasters.spotify.com/pod/show/seder-skier/support
There is the potential for an age-limit rule change in NCAA skiing. So I got three veterans of the American ski racing world to help talk through it, and we ended up discussing far more than that. We briefly walked through the history of college ski racing in the US, then we talked about statistics, average ages, the international wave of skiers, the proposed age-limit rule, the balance between the U.S. Ski Team pipeline and college, the former U.S. University Team, high school post-graduate years, the difficulty of college race courses, supplementing training in the off-season, and more. Woof. I had three guests who helped navigate it all smoothly: Edie Morgan, a two-time Olympian and forefront American alpine journalist; Pete Dodge, former accomplished ski racer and Dartmouth College head coach for 33 years; and Aldo Radamus, formerly a World Cup head coach, Director of US Development, Director of SSCV, and is now currently Director at Team Summit Colorado. Questions, suggestions, and grievances always welcome: arccityjimmy@gmail.com or on Instagram @jimmy_who_ Arc City merch available at arccity.org !This podcast is presented by Ski Racing Media (skiracing.com)
Alice McKennis, born and raised in western Colorado, embraced a childhood filled with skiing and horseback riding. Her passion for skiing led her to the U.S. Ski Team, where she excelled on the World Cup circuit and earned a spot in the 2010 Winter Olympics. Despite a setback from a knee injury in 2011, Alice persevered, achieving a career highlight with a World Cup Downhill win in 2013. However, tragedy struck in Germany, causing a severe knee injury that jeopardized her future in ski racing. Although she aimed for the 2014 Winter Olympics, recovery proved challenging. Alice returned to competition in 2015, securing a national title and showcasing her resilience. In the 2018 season, Alice continued to shine, finishing fifth in the Olympic Downhill and earning third in the World Cup Downhill in Sweden. Unfortunately, a coaching accident in 2018 led to a prolonged recovery, with five surgeries keeping her off the slopes for 11 months. Alice returned to competition in 2020, maintaining her momentum until a knee and ankle injury in 2021 forced her to reconsider her career. In the spring of 2021, she made the tough decision to retire from ski racing. Post-retirement, Alice has embraced coaching at Ski and Snowboard Club Vail and works as an Athlete Gift Officer for the US Ski & Snowboard team, contributing to fundraising and supporting fellow athletes.
This podcast hit paid subscribers' inboxes on Feb. 8. It dropped for free subscribers on Feb. 15. To receive future pods as soon as they're live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below:WhoNathan Birr, Chief Operating Officer of Buck Hill, MinnesotaRecorded onJanuary 26, 2024About Buck HillOwned by: David and Corrine (Chip) SolnerLocated in: Burnsville, MinnesotaYear founded: 1954Pass affiliations:* Indy Base Pass – 2 days with 16 holiday blackouts* Indy+ Pass – 2 days with no blackoutsClosest neighboring ski areas: Hyland Hills (:21), Como Park (:33), Afton Alps (:41), Elm Creek (:43), Welch Village (:46)Base elevation: 919 feetSummit elevation: 1,225 feetVertical drop: 306 feetSkiable Acres: 45 Average annual snowfall: 60 inchesTrail count: 14 (2 most difficult, 6 intermediate, 6 beginner), 4 terrain parksLift count: 9 (2 fixed-grip quads, 1 triple, 4 ropetows, 2 conveyors - view Lift Blog's inventory of Buck Hill's lift fleet)View historic Buck Hill trailmaps on skimap.org.Why I interviewed himBuck Hill rises like a ludicrous contraption, impossible there in the Twin Cities flatlands, like the ski resort knotted into Thneedville's inflatable glades and shirt-sleeve clime (1:25):How did it get there? What does it do? Did someone build it? At first, I thought someone must have, like Mount Brighton, Michigan. But no. The glaciers made it, a gift to the far future as these ice walls retreated and crumbled. It is the highest point for 200 miles in any direction.Before skiing, Native Americans used the hill as a vantage to stalk deer drinking from Crystal Lake. Thus the name. It has probably been “Buck Hill” for hundreds of years. Maybe thousands. Now the lake is covered in ice-fishing shanties all winter, and the hill is hemmed in by an interstate on one side and housing developments on all the rest. And the hill, 45 acres of fall line that erupts from seemingly nowhere for seemingly no reason, is covered with skiers.Good skiers. I am enormously fond of the Midwest's blue-collar ski scene, its skiers on rental gear in hunter-orange jackets, rat-packing with their buddies as a hootalong thing to do on a Wednesday night. This does not exist everywhere anymore, but in the Midwest skiing is still cheap and so it still does. And these rough fellows dot the slopes of Buck. But they don't define the place like they do at Spirit or Nub's Nob or Snowriver. Because what defines Buck Hill is the shin-guard-wearing, speed-suit wrapped, neon-accented-even-though-neon-has-been-over-for-30-years squadrons of velocity-monsters whipping through plastic poles drilled into the snow.It can be hard to square smallness with might. But England once ruled half the world from a nation roughly the size of Louisiana. Some intangible thing. And tiny Buck Hill, through intention, persistence, and a lack of really anything else to do, has established itself, over the decades, as one of the greatest ski-race-training centers on the planet, sending more than 50 athletes to the U.S. Ski Team. Credit founders Chuck and Nancy Stone for the vision; credit confused-upon-arrival Austrian Erich Sailer (“Where's the hill?” he supposedly asked), for building the race program; credit whatever stalled that glacier on that one spot long enough to leave us a playground that stuck around for 10,000 years until we invented chairlifts. Buck is a spectacular amalgam of luck and circumstance, an improbable place made essential.What we talked aboutBuck Hill's brand-new quad; party up top; the tallest point in 200 miles; Chuck and Nancy Stone, who started a ski area on a farmer's pasture; a glacier's present to skiers; the hazards of interstate-adjacent snowmaking; why the resort's founders and long-term owners finally sold the bump in 2015; Erich Sailer and Buck's incredible ski racing legacy; Lindsay Vonn; a perfect competition center sitting just outside of 3 million front doors; experiments in year-round skiing; the lift fleet; taming the electric bills; Buck's Great Parking Puzzle; the Indy Pass; why Buck chose Indy Pass over Ski Cooper; and $49 for a weekend lift ticket.Why I thought that now was a good time for this interviewA skier dropping into Minneapolis-Saint Paul International Airport can find skiing within half an hour in any direction. East to Vail-owned Afton Alps, north to city-owned Como Park, west to Hyland Hills and what are perhaps the fastest ropetows in America. I chose south, to Buck Hill, on a sunny Sunday last February.It was a mistake. I circled the parking lot, then circled the neighborhood beside the parking lot, then circled the parking lot again. Nothing. So I drove to Welch Village, where people on the chairlift kept asking, in a borderline accusatory way, why I would travel to Minnesota from New York, on purpose, to ski.The answer is that I value novelty and quirk more than brand-name and stoke (at least when it comes to ski areas; as an adherent of both Taco Bell and Miller Lite, I have a Basic Bro Deluxe side as well). But also because I have this ski newsletter and podcast, whose vitality is based at least in part on a commitment to examining the entirety of American skiing.I made it back to Buck Hill on Thursday, my last stop before I boarded my flight home to LaGuardia. This time, I parked without issue. I was in no mood for a challenge, and Buck Hill was in no position to offer one. Sightseer skiing. I cruised around and watched the park kids and the racer kids and the little kids trickling in after school. It felt like stumbling into a gymnasium with basketball practice on one court and volleyball practice on the next one and track practice on the elevated lanes above. In other words, not like any version of skiing I had ever seen before. It felt purposeful, focused, deliberate; the opposite of the improvisational exploratory sort of wandering that anchors my own skiing.All of which makes complete sense to anyone indoctrinated to the Buck Hill Way. But I'd gone in blind, poking the nearest ski hill into the GPS and seeing what turned up. It turned up something pretty special, and I wanted to get the full story.Questions I wish I'd askedI'd meant to get into Birr's new blog, “Notes from Nate.” Check it out here.What I got wrongI suggested that Wilmot, Wisconsin was a manufactured hill, like Mount Brighton, Michigan (which is made of landfill from the construction of two nearby freeways, I-96 and US 23). This is incorrect: Wilmot's 194 vertical feet are the result of the same glaciation process that formed Buck Hill.Why you should ski Buck HillI have never seen anything like Buck Hill. I have seen ski areas with race courses and terrain parks and mogul fields, of course, because most ski areas have most of these things. But until I pulled into Buck's parking lot last February, I had never seen these things stacked side-by-side, end-to-end, with such deliberate precision, like crops rowed along a hillside. The halfpipe has its own lift. The terrain park has its own lift. The race course has its own lift. The mogul run has its own lift. These are a combination of chairlifts and high-speed ropetows, utilitarian machines with a workmanlike purpose: pump athletes up the hill hundreds of times in a row.It's less mechanized than I'm making it sound. Like a coffee shop that can sometimes host evening concerts, Buck Hill takes many forms. And despite the racer troops constantly bunching around all parts of the hill, Buck is often just a bunch of people sitting around drinking lattes. I free-skied there for a few hours without getting yelled at, which frankly is less common than you would think, given my general curiosity and willingness to loosely interpret ambiguous signage. But the fall lines are steady and consistent. Looker's right hosts a fabulous beginner area, with an incomprehensibly long carpet that rides into a tunnel and over a bridge. I rode it just for fun.I can't say that the skiing is terribly interesting. Buck lacks the rollicking nooks and crannies of nearby Afton Alps and Welch Village. It's so small that I imagine it being a first-hand-up candidate if we ever start panic-converting our outdoor ski areas into indoor ones. There's just not a lot to do or explore. But one of the most common mistakes we make as skiers is trying to wish a ski area into something it can never be. This is why so many New Yorkers refuse to ski New England after taking that first trip west. But they're missing so much of what Vermont is by obsessing over what it is not.Buck, rote, repetitive, and tiny, is exactly perfect for the market it serves: beginners, racers, freestylers, and their families. All the on-hill hubbub can make it hard to hang out, but find a moment to linger at the summit, to gaze at the frozen lake below, at the placid Midwest rolling off into forever. It's not the greatest ski area you'll ever find, but it is a singular, spectacular place in a very specific way. If you can find a parking spot.Podcast NotesHere's a little feature on Buck Hill from Minnesota BoundAnother from Midwest skiersOn the SolnersI kept referring to “things the Solners said they wanted to do” when they bought Buck Hill back in 2015. I mined that info from various sources, but this article from Hometown Source is a good overview:[The Solners] envision a year-round business with plastic slopes for warm weather, an indoor training center, a mixed-use entertainment and retail development beneath floors of hotel rooms, and a hilltop restaurant and banquet center reached via “chondola.”“It's a combination of chairlift and gondola,” said Don McClure, who's worked at Buck Hill for 40 years. …The first piece may be laying a plastic “dry slope” product called Neveplast on part of the hill. Lessons, clinics, team training and general recreational use could be extended year-round.Solner said dry slopes haven't caught on widely in North America, though he skied on a plastic jump in his hometown of Middleton, Wisconsin.A training gym with indoor ramps and foam pits is also envisioned. Solner said he saw one a couple of years ago in Colorado. He later approached McClure with the idea, and “conversations led to where we are today,” Solner said.The owners also envision a microbrewery, coffee shop and retail stores, with a hotel above the ground-level uses.Outdoor concerts are part of the plan, with an amphitheater of about 1,500 seats — the size of the Minnesota Zoo's.On Erich SailerWhile transforming Buck Hill into an internationally renowned racing center was the vision of founders Chuck and Nancy Stone, it was Erich Sailer who actually executed the transformation. Here's an excellent video on his legacy:On the M.A.X. PassI've written often about the M.A.X. Pass, which Ikon mercilessly crushed beneath its Godzilla feet in 2018. The partner list was just terrific:On founder Nancy Stone's Buck Hill history bookMrs. Stone's book is called Buck Hill: A History, Let's Give It a Whirl. I can't find a print edition for sale anywhere (perhaps they sell it at Buck Hill).On snowmaking and proximity to the freewayBirr sent me this photo of the warning signs MDOT lights up on Interstate 35 when Buck Hill is making snow:On Lindsay VonnThe Olympic gold medalist's fondness for Buck Hill is well-documented. The feeling is mutual – the ski area dedicated a ropetow to its most famous alum in 2019:The world may know her as Lindsey Vonn, but the Minnesota community that watched her grow into one of the greatest ski racers in history still remembers little Lindsey Caroline Kildow climbing up Buck Hill's simple rope tow. Vonn, the daughter of a local ski racer Alan Kildow, got her own racing start at the Burnsville ski area at a young age. Patrons remember seeing her soaring down the hill when she was only 2 years old, and just five years later she began riding up the rope that will now bear her name.On September 23rd, at her home hill of Buck Hill, in Burnsville, Minn., Lindsey's ascent to the top of her sport was recognized formally, with the official naming of "Kildow's Climb" rope tow. "All of us at Buck Hill are very happy and excited to honor Lindsey by renaming our lift on the race training hill in her name," said Dave Solner, owner of Buck Hill.September 23 was also declared “Lindsey Vonn Day” in Burnsville, Minn."Obviously being from Buck is not the most likely of paths to become Olympic downhill champion, but I think I proved that anything is possible" said Vonn at the ceremony. "So, for all of you kids that are still racing here, just keep believing in yourself and anything is possible. And listen to Erich (Sailer), even though he's not always around anymore, but he's probably still yelling from somewhere. I wanted to name the rope tow after my family. My grandfather was the one who taught us how to ski. He built a rope tow in Wisconsin, and started my dad skiing, and the whole family. Then my dad taught me, and Erich taught my father and taught me. Kildow is my family name, and I wanted my family name to stay here at Buck, so 'Kildow's Climb' is here to show you that anything's possible."On that long magic carpetMan this thing is so cool:On the concentration of ski areas around the Twin CitiesI'll reset this chart I put together for the Trollhaugen podcast last year, which shows how densely clustered ski areas are around the Twin Cities:On warm-weather outdoor skiingWe talk a bit about Buck's experiments with warm-weather skiing. There's actually a whole year-round ski area at Liberty University in Virginia that's built on something called Snowflex. I don't count it in my official ski areas inventory because there's no snow involved, but it's pretty neat looking. Kinda like a big skate park:On energy efficiencyWe talk a bit about Buck Hill's energy-efficiency initiatives. This Dakota Energy profile breaks down the different elements of that, including snowmaking and lighting efficiency.On In Pursuit of Soul IIProduced by Teton Gravity Research, In Pursuit of Soul II features Buck Hill and seven other Midwest ski areas: Lutsen, Granite Peak, Nordic Mountain, Tyrol Basin, Little Switzerland, The Rock Snowpark, and Caberfae Peaks. It's awesome:On the Ski Cooper controversyBirr and I briefly discuss Buck Hill getting caught in the crossfire of an Indy Pass/Ski Cooper dispute. I'm not going to reset the whole thing here, but I wrote two long articles detailing the whole fiasco over the summer.The Storm explores the world of lift-served skiing year-round. Join us.The Storm publishes year-round, and guarantees 100 articles per year. This is article 9/100 in 2024, and number 509 since launching on Oct. 13, 2019. This is a public episode. 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Coming in hot from Canmore, Alberta, where the World Cup circuit makes its North American return after five years away. We've got a preview here of sorts, featuring an interview with JC Schoonmaker, the California-raised U.S. Ski Team member who made his first World Cup podium earlier this season. We cover his rude awakening to the demands of elite-level training, his affection for his adopted home of Alaska and get some fun details about his podium finish in Sweden.We'll be posting episodes frequently over the next couple of weeks, with Nat on the ground and Devon following closely from afar. We're also excited to announce that we've locked in a live recording at Utepils Brewery in Minneapolis next weekend, after the race on Sunday, Feb. 18. Stay tuned for more details. In the mean time, send us your feedback and which World Cup athletes you want us to try interview while they're here: devon@fasterskier.com and nat@fasterskier.com.
Erin Bianco began skiing as a young kid in Ely, Minnesota, which is right on the Canadian border. Erin graduated with a sociology degree from Colby College in Maine. There, she was a leader on the Colby Mules cross country ski team under coach Tracey Cote. After college, Erin moved to Bozeman, Montana to train with the Bridger Ski Foundation (BSF) team under former U.S. Ski Team athlete and now coach, Andy Newell. Erin Bianco finished her first World Cup in Oberhof, Germany with an impressive 35th in the classic sprint in 2024. Outside of skiing, Erin loves to spend time at coffee shops, play badminton, piano, among many other things. For summer training, her go-to cross training workouts are either strength or road biking. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Erin Bianco on IG at https://www.instagram.com/erinbiancs/ Find Stifel US Ski Team on IG at https://www.instagram.com/usskiteam/
The East Side High Schools ski team has student racers from several schools in Portland including Grant, Cleveland and Franklin. This year, the team faced a power outage during a school trip, and other trips were canceled because of too little and too much snow. The already compact season is even shorter this year because of weather conditions. We learn more about the team and the ups and downs of this season from Head Coach Randy Hewitt and student racers Nora Isles and Liam Palfreyman.
Prince of Quebec Alex Harvey and his protege on the Canadian team, Tony Cyr, check in with us after a three-day weekend of racing in Germany. We went kinda long. Also: We have a first-of-its-kind waxing and service report from U.S. Ski Team technician Eli Brown. Let us know what you think: We're at devon@fasterskier.com and nat@fasterskier.com. We'll be back after another weekend of racing in Switzerland before the World Cup circuit heads to North America.
Novie McCabe is a cross country ski racer on the APU Ski Team and U.S. Ski Team. She started skiing with her family at a young age. Since then, she has excelled in the sport and is racing at the highest level. She attended the University of Utah to pursue her skiing goals while studying. Novie notably swept the 2023 NCAA Championships in Lake Placid, NY winning both classic and skate races. This impressive achievement among others led her to compete in the 2022 Olympics where she placed in the top ten in the 4x5k relay. On the World Cup circuit, Novie is consistently in the mix, securing several top-30 results. Her best World Cup individual result goes back to the 2022 Tour de Ski in the final race - the Hill Climb. Known as one, if not the, hardest race on the Tour, Novie crossed the line in seventh. Skiing runs in Novie's family, as her mom was also a professional skier giving her a greater passion for the sport. When Novie is not competing, she can be found camping, backpacking, or trying new Trader Joe's snacks. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Novie McCabe on IG at https://www.instagram.com/novie.mccabe/
Eli Brown, a member of the U.S. Ski Team's waxing and ski service staff, joins us this week to talk about his job and the new enforcement of the rules banning fluorocarbons on the World Cup circuit. We recap another strong weekend for American athletes, along with all the hijinks that happened in Trondheim, Norway at the test event for next season's World Championships.The World Cup takes a break next weekend before the Tour de Ski, but we may try to squeeze in a mailbag episode. Send us questions if you've got 'em. Reach us at nat@fasterskier.com and devon@fasterskier.com.
Many folks make up the backcountry community. Sliding skis or a splitboard uphill takes some discomfort tolerance (until you feel sufficiently fit) and a commitment to the unknown, even in small doses. Throw other people into the mix, and the recipe for joy, disaster, and all the combos in between are possibilities. When we came across Sophia Schwartz's talk at this year's Wyoming Snow and Avalanche Workshop (WYSAW) and gave it a view, things resonated. The title of her talk, Meaning in the Mountains: Using Purpose to Guide Risk and Decision Making in the Backcountry, is spot on considering what you'll hear about.Coming into all things with an open mind is a solid tenant. While listening to Schwartz and her take on backcountry skiing, partnership, hardship, transitioning from a mogul/freestyle career into remote mountain questing, and her affinity for finding joy, we knew we wanted to connect with her on The High Route Podcast. In our estimation, Schwartz seems to be someone who cuts to the chase and is direct in a way that sidesteps the BS. I can recall several moments during her talk when I could reflect on my practices in the backcountry and how I could be a better partner. Was I the person who hammered up the skintrack on their own, although I was in a group, or did I take the time to connect with others in the group, to be and feel more present? For me, it's something to think about. Anyhow, I hope you have a moment like that during the podcast or while watching Schwartz's talk. Embrace the growth mindset.I didn't know a thing about Schwartz before watching her WYSAW talk. Which, I suppose, isn't a bad thing—I'm coming in eyes wide open. She was a member of the U.S. Ski Team as a freestyle skier, where she excelled as a mogul skier. In 2017, she concluded her career as a freestyle competitor, moved to the Tetons, and began finding her groove in the backcountry. We're glad she did and glad to have made the connection with her on the podcast. Thanks for listening. You can find us at the-high-route.com. Yeah, there are two hyphens for redundancy, which is a good policy in the mountains. For weight weenies, hyphens weigh next to nothing. We are a reader supported website with free podcasts. Our podcasts are not free to produce or store on a server. If you are enjoying the podcasts, please consider supporting The High Route, you can find subscription information here. The theme music for The High Route Podcast comes from Storms in the Hill Country and the album The Self Transforming (Thank you, Jens Langsjoen). You can find a link to the album here—there are so many good songs on this album. And if you think you've spotted a UFO in the past or visited the 7th dimension, "Beautiful Alien" is a good tune to start with.
Sarah and Nicole head to the World Cup races at Mont Tremblant in Canada. We got access to the top women skiers in the world. Two of the members of the US Ski & Snowboard Team, Elizabeth Bocock (18) and AJ Hurt (23) joined us for a quick conversation about their ski racing experiences. You can learn more about the athletes on the Team USA website here.Follow AJ Hurt on Instagram @ajhurtiFollow Elizabeth Bocock on Instagram @elizabethbocock Find out about Mont Tremblant here.SHOP IKSPLORFrom infants to grown-ups, Iksplor crafts their layers from premium 100% merino wool. Ski Moms members can save 10% off with code: SKIMOM on the Iksplor website. Discover why every adventure feels better when wrapped in the comfort of Iksplor. We've got a ski-themed gift for everyone on your list. Shop our gift guides here.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com
We grade the U.S. Ski Team on the first two weeks of the World Cup, plus talk about the state of Klaebo, get interrupted by crying babies, and discuss the true solution to elevating the ski game in our country. Plus...Ski or Die is out on the SC Play site, and we've watched all three episodes...they're awesome! Find out what tugged at our heartstrings at the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/seder-skier/message Support this podcast: https://podcasters.spotify.com/pod/show/seder-skier/support
Damn. What a weekend for the U.S. Ski Team, with three podiums in three days of racing at the World Cup opener in Finland.Erik Bråten, a Norwegian who coaches the Swiss ski team, joins Devon and Nat to recap and share his experiences across a range of international ski cultures. Send us questions, feedback and anti-vax screeds to: devon@fasterskier.com and nat@fasterskier.com — we've already got some questions stacking up for a mailbag episode in a few weeks. We'll be back in a few days after the next World Cup weekend in Sweden.
Thinking back on it today, X Games champion Alex Schlopy still shakes his head. A homegrown product of Park City, Utah, in a month-long span in 2011 he won an X Games title in Aspen, became a world champion on his home hill at Park City Mountain and soared to Dew Tour gold in Snowbasin. In a roller coaster decade that saw the highest of highs and lowest of lows, today Schlopy is the happiest he's ever been – an athlete ambassador for Ski Utah and looking forward to his first runs off Jupiter in the season ahead.Schlopy was born to athletic parents. His mother, Holly Flanders, was a U.S. Ski Team downhill star. His father, Todd Schlopy, played in the National Football League. His uncle, Erik Schlopy, was a Hall of Fame U.S. Alpine Ski Team star.In the mid to late ‘00s, Utah was the epicenter of the burgeoning new sport of freeskiing. Schlopy caught the buzz from his buddy Joss Christensen. They idolized stars like Tanner Hall and Simon Dumont. At just 17, Schlopy went to the Dumont Cup in Maine, outlasting over 100 amateurs just like him who wanted a shot into the event. He got it, launching a switch right double cork 1440, and soon found himself on the podium with his buddy Joss and future legend Tom Wallisch.The next season he cranked out win after win and found himself on top of the world in a new sport that was to make its Olympic debut in 2014. Then it all came crashing down.This interview is deep and emotional, coming full circle to the joy of skiing. Here's a teaser:You're still having fun skiing?Oh, yeah. More fun than ever.Going back to your youth, what role did gymnastics play in your skiing success?Gymnastics has helped me throughout my whole entire life. And I think for any kid out there, having a baseline in gymnastics is huge. Just knowing how to use your body, learning how to flip and do all those things safely.What triggered your interest in freeskiing?When I transitioned into middle school, I met Joss Christensen and we started hanging out just as friends. He started showing me all these freeski movies with, you know, Tanner Hall, Jon Olsson, Simon Dumont. And I was like, what is this? I saw ski racing. I've seen moguls and aerials and I loved all that stuff, but this was the one that really clicked. It was artistic expression on skis. And I thought that was really cool.What role does Park City, Utah play in winter sport?I mean, this is the Mecca for that in my eyes. There's just so many kids out here learning how to do whatever winter sport they want and then having the facilities and the programs to push it as far as they want. And it's just a beautiful community.After the stunning 2011 season, what path did your career take?After winning those three events, X Games, World Championships, Dew Tour and then kind of stepping into that pro realm, big contracts started to come up and I kind of lost my drive to win. And I think that was my biggest problem. I hadn't really built the best work ethic. I had used a lot of natural talent my whole life, you know, and having overcome some of those injuries that really helped out. I didn't have to work as hard to get back, but it came to bite me after I did win, because I started to coast and I started partaking more in the party side of the sport. I was still doing okay. You know, I was able to stay top five, top ten, but I wasn't winning. And what it took for me to refocus was the announcement that the sport that we were getting into the Olympics for Sochi and I had a lot of ground to make up.In 2014, you missed that last spot on the Olympic team to your buddy Joss Christensen, who went on to win gold. It was a really beautiful yet bittersweet experience because Joss is one of the best people I've ever met in my life. He's incredible. I thought he was the best skier. He just couldn't put it down when it counted until that point. And he went and did it. So it was really cool. But behind the scenes, I was starting to struggle after that and watching him in the Olympics and my friends – it was like all that work I had just put in and I'd really changed my life quite a bit to make that happen and get that close. It shut off pretty quick and I started falling.You're a few years past rehab and drug court. How did it help you get your life back?It's life changing.They always say, you know, addiction is like a broken brain and that means a broken person. So, how do you rebuild that? I mean, it's like your best chance because you can't rebuild everything in a short period of time. So there's something really beautiful about the recovery process.What's the sickest ski run that you've ever taken in Utah? Tiger Tail at Snowbird – lapping that last winter. It was endless smiles and joy.There's plenty more from Ski Utah athlete ambassador Alex Schlopy! Buckle up for this episode of Last Chair as he takes us through the highs and lows of his career, finding sobriety and the sheer joy he feels today when he's up on the mountain all for himself.
Thinking back on it today, X Games champion Alex Schlopy still shakes his head. A homegrown product of Park City, Utah, in a month-long span in 2011 he won an X Games title in Aspen, became a world champion on his home hill at Park City Mountain and soared to Dew Tour gold in Snowbasin. In a roller coaster decade that saw the highest of highs and lowest of lows, today Schlopy is the happiest he's ever been – an athlete ambassador for Ski Utah and looking forward to his first runs off Jupiter in the season ahead.Schlopy was born to athletic parents. His mother, Holly Flanders, was a U.S. Ski Team downhill star. His father, Todd Schlopy, played in the National Football League. His uncle, Erik Schlopy, was a Hall of Fame U.S. Alpine Ski Team star.In the mid to late ‘00s, Utah was the epicenter of the burgeoning new sport of freeskiing. Schlopy caught the buzz from his buddy Joss Christensen. They idolized stars like Tanner Hall and Simon Dumont. At just 17, Schlopy went to the Dumont Cup in Maine, outlasting over 100 amateurs just like him who wanted a shot into the event. He got it, launching a switch right double cork 1440, and soon found himself on the podium with his buddy Joss and future legend Tom Wallisch.The next season he cranked out win after win and found himself on top of the world in a new sport that was to make its Olympic debut in 2014. Then it all came crashing down.This interview is deep and emotional, coming full circle to the joy of skiing. Here's a teaser:You're still having fun skiing?Oh, yeah. More fun than ever.Going back to your youth, what role did gymnastics play in your skiing success?Gymnastics has helped me throughout my whole entire life. And I think for any kid out there, having a baseline in gymnastics is huge. Just knowing how to use your body, learning how to flip and do all those things safely.What triggered your interest in freeskiing?When I transitioned into middle school, I met Joss Christensen and we started hanging out just as friends. He started showing me all these freeski movies with, you know, Tanner Hall, Jon Olsson, Simon Dumont. And I was like, what is this? I saw ski racing. I've seen moguls and aerials and I loved all that stuff, but this was the one that really clicked. It was artistic expression on skis. And I thought that was really cool.What role does Park City, Utah play in winter sport?I mean, this is the Mecca for that in my eyes. There's just so many kids out here learning how to do whatever winter sport they want and then having the facilities and the programs to push it as far as they want. And it's just a beautiful community.After the stunning 2011 season, what path did your career take?After winning those three events, X Games, World Championships, Dew Tour and then kind of stepping into that pro realm, big contracts started to come up and I kind of lost my drive to win. And I think that was my biggest problem. I hadn't really built the best work ethic. I had used a lot of natural talent my whole life, you know, and having overcome some of those injuries that really helped out. I didn't have to work as hard to get back, but it came to bite me after I did win, because I started to coast and I started partaking more in the party side of the sport. I was still doing okay. You know, I was able to stay top five, top ten, but I wasn't winning. And what it took for me to refocus was the announcement that the sport that we were getting into the Olympics for Sochi and I had a lot of ground to make up.In 2014, you missed that last spot on the Olympic team to your buddy Joss Christensen, who went on to win gold. It was a really beautiful yet bittersweet experience because Joss is one of the best people I've ever met in my life. He's incredible. I thought he was the best skier. He just couldn't put it down when it counted until that point. And he went and did it. So it was really cool. But behind the scenes, I was starting to struggle after that and watching him in the Olympics and my friends – it was like all that work I had just put in and I'd really changed my life quite a bit to make that happen and get that close. It shut off pretty quick and I started falling.You're a few years past rehab and drug court. How did it help you get your life back?It's life changing.They always say, you know, addiction is like a broken brain and that means a broken person. So, how do you rebuild that? I mean, it's like your best chance because you can't rebuild everything in a short period of time. So there's something really beautiful about the recovery process.What's the sickest ski run that you've ever taken in Utah? Tiger Tail at Snowbird – lapping that last winter. It was endless smiles and joy.There's plenty more from Ski Utah athlete ambassador Alex Schlopy! Buckle up for this episode of Last Chair as he takes us through the highs and lows of his career, finding sobriety and the sheer joy he feels today when he's up on the mountain all for himself.
It was a typical day at the USANA Center of Excellence in Park City, Utah as Olympic and Paralympic athletes were sweating it out on the training center floor, preparing for their winter competition seasons ahead. Sophie Goldschmidt, the president and CEO of U.S. Ski & Snowboard, talked to Last Chair from a meeting room looking out at some of the greatest ski and snowboard athletes in America.The U.S. Ski Team moved to Park City in 1974, initially setting up shop in the old Silver King mine buildings at the base of what is now the Bonanza six-pack at Park City Mountain. Today, the team is based at the USANA Center of Excellence with elite skiers and riders from across America making their training home in Utah. The centerpiece training center is just a short distance from sport training facilities including Soldier Hollow, the Utah Olympic Park and a host of ski resorts.Goldschmidt came to the team in 2021, just prior to the Beijing 2022 Olympics. A modern sport leader, she honed her management skills working for global retailer adidas, helping grow the NBC in Europe and Africa and running the World Surf League.Today, oversees one of the largest and most complex of the 50+ Olympic organizations in America with programs touching on XX different ski and snowboard sports programs – and now also included Paralympic sport.Last Chair covered myriad topics with Goldschmidt from her global experience to funding a team with no government support and, of course, the stars of skiing and snowboarding.
It was a typical day at the USANA Center of Excellence in Park City, Utah as Olympic and Paralympic athletes were sweating it out on the training center floor, preparing for their winter competition seasons ahead. Sophie Goldschmidt, the president and CEO of U.S. Ski & Snowboard, talked to Last Chair from a meeting room looking out at some of the greatest ski and snowboard athletes in America.The U.S. Ski Team moved to Park City in 1974, initially setting up shop in the old Silver King mine buildings at the base of what is now the Bonanza six-pack at Park City Mountain. Today, the team is based at the USANA Center of Excellence with elite skiers and riders from across America making their training home in Utah. The centerpiece training center is just a short distance from sport training facilities including Soldier Hollow, the Utah Olympic Park and a host of ski resorts.Goldschmidt came to the team in 2021, just prior to the Beijing 2022 Olympics. A modern sport leader, she honed her management skills working for global retailer adidas, helping grow the NBC in Europe and Africa and running the World Surf League.Today, oversees one of the largest and most complex of the 50+ Olympic organizations in America with programs touching on XX different ski and snowboard sports programs – and now also included Paralympic sport.Last Chair covered myriad topics with Goldschmidt from her global experience to funding a team with no government support and, of course, the stars of skiing and snowboarding.
Julie McGuire's life took a tumble, so she got back up and didn't just walk forward, she skied forward up and down and over mountains way beyond any she had ever imagined. This is the figurative and literal journey of someone making the choice to actively start over and begin anew. This is also the story of one person finding themselves and realizing they are more than they ever thought they could be. And this is the uplifting story of good inspiration that every person reading this needs right now. What mountain are you ready to climb? And are you prepared to ski down it? Hit the slopes with this brand new episode. You can pre-order Steve's first published cozy mystery DROWN TOWN - it's the first book in his new series THE DOG WALKING DETECTIVE MYSTERIES and it's good times! Paperback here: https://bit.ly/46Ogotc OR Ebook here: https://bit.ly/3tDdBFb Want more GOOD? Check out our new Patreon site for more of this here World Gone Good: https://www.patreon.com/WorldGoneGood
Donny Dykowsky is an accomplished musician, composer, songwriter and founder of The Ski Team – a premiere production, custom music and sonic branding studio out of Jersey City, New Jersey. His work has garnered Lions, Pencils, Clios, Webbys, Sundance Premiers, and is on permanent display at the MOMA. Check out our amazing conversation where he shares some hot tips that Creative Directors can use when working with a composer or custom music producer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cdconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/cdconfessions/support
Conversation with Dr. Hilary Patzer, the Official Sports Acupuncturist for the Minnesota Vikings, about the use of Traditional Chinese Medicine within sports and coaching others to drive for success.Topics of Discussion:-Ties between Traditional Chinese Medicine (TCM) and Sports Medicine-Modalities within Traditional Chinese Medicine-Breaking boundaries of "specialist" society by driving for successDr. Hilary Patzer is a Doctor of Chinese Medicine, licensed acupuncturist, Chinese herbalist, and Certified Health Coach living in Minneapolis, Minnesota. Hilary is driven by empowerment through growth, health, authenticity, and movement. Along with coaching, she currently serves as the Official Sports Acupuncturist for the Minnesota Vikings and treats professional, elite, college, and high school athletes from various sports.Hilary had a very successful college athletic career and raced with the U.S. cross-country Ski Team for 3 years. She continues to compete in ski races, marathons, and triathlons. She competed in the Ironman World Championship and multiple Boston Marathons. Her competitive experience provides her with a unique understanding of what pushing the body to its limit means and how acupuncture and coaching can assist.As a competitive skier, Hilary over-trained and acupuncture and coaching were the two things that brought her back to a whole, healthy person and athlete. She pushed too hard, too often, for too long, and her body paid a price. The hardest thing to do as a peak performer is to take a step back, breathe, relax, and be patient. Mentally she was watching her dreams, goals, and passions evaporate. She knew there was something profound happening, she just needed to pause, be intentional, and receptive. Little did she know that this experience was setting the stage for her exceptional professional career. She knows what it takes to find and live in alignment with her authentic journey, and she can help others do the same!Email: hilary@jadastudios.comWebsite: https://www.jadastudios.comWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities
Join us as we explore the inspiring story of Andre Horton, a former world-class skier who left behind his successful entrepreneurial/lobbying career to become a fireman. In this episode, we'll dive into Andre's background as the first black men's skier on the U.S. Alpine team to the world of serial entrepreneurship, and the pivotal moment that led him to switch careers at 40 and become a firefighter for the city of Anchorage. Along the way, we'll discuss the challenges and rewards of pursuing multiple passions, the importance of finding purpose and fulfillment in your career, and the lessons Andre has learned. Whether you're an athlete, entrepreneur, or just someone who loves an unpredictable life story, this episode is sure to inspire you to follow your dreams and find fulfillment in unexpected places. So grab a donut from your favorite establishment and let's dive into the world of Andre Horton!New episodes every Monday.Hosted by Kyle Reading & Steven CornfieldContact us…Email Us:hey@gofixyourselfpodcast.comInstagram: https://bit.ly/GFYInstagram@kyleareading@stevencornfieldTwitter:https://bit.ly/GFYTwitterFacebook:https://bit.ly/GFYFacebook
Since the day he found an old pair of skis in his family's hotel attic, Henri Rivers has found a special joy in skiing. It didn't matter to him that he was the only black skier on his high school ski team. He just loved to ski. Today, as president of the National Brotherhood of Skiers (NBS), Rivers is making a difference helping the ski industry better understand how to embrace black skiers with programs like Ski Utah's Discover Winter.The first thing that strikes you when you meet Rivers is not that he is black, but the importance of family and his passion for skiing that comes through quickly in a conversation. Before they married, he told fiancé Karen that he would be skiing six months a year. Without hesitation, she learned to ski and is always at his side. And it became the same for their triplets, who have long been a part of their family ski trips to the mountains!Since he found that old pair of wooden skis with leather thongs when he was 10, skiing has been a part of his life. He long ago discovered NBS and passionately engaged in the organization's mission to put a black skier onto the U.S. Ski Team. It was pretty natural for the outgoing Rivers to take on the presidency of NBS in early March, 2020. What was not natural was the pandemic that swept the world a few weeks later, or the Black Lives Matter uprising that came that May.Within NBS, he held the organization together through the pandemic. Outside of NBS, he became one of the most sought-out leaders in the sport as ski industry executives from every corner reached out to him for help navigating the diversity waters.This month he will preside over the 50th anniversary of the National Brotherhood of Skiers when it comes together for Black Summit.But what he's most proud of is the undying support NBS has provided towards its mission of advancing Black athletes in the sport. He speaks proudly of athletes of the past, and with eagerness when he talks about today's Team NBS. And he's set lofty fundraising goals for the organization to support the cause.“We're always hoping that people can see the value of what we do and donate to our cause,” said Rivers. “So once we decided or once they decided to come up with that mission. That's when we got a different drive. You know, we went from just partying and having fun on the hill to gathering funds to support young athletes of color so that we could promote them and get them to training, develop them into elite racers.”This is a conversation that blends the passion for skiing we all share, along with a special message of diversity. Take a listen to this episode of Last Chair featuring Henri Rivers: Bringing Diversity to the Mountain. How did you discover skiing yourself?I grew up in Jamaica, Queens, in New York. Around ten years old, my parents moved us up to upstate New York – a little town called Big Indian in the Catskills, about six miles from Belleayre Mountain and 10 miles from Phoenicia Ski Center. By Thanksgiving, you had three feet of snow outside. Either you stayed inside from Thanksgiving to March or you found a way to make all that snow out there your friend. I found a pair of skis in the attic of my parents' hotel – skis, boots and poles. I tried them on and they all fit.But how did you learn?I had no clue what I was doing. I figured out how to lace up the boots and strap in. They were cable bindings. I would put them on and I would just push off and go straight down the hill until there was an obstacle. And whenever a tree popped up, I would just tip over and fall. As a skier in the Catskills back then, you probably were the only person of color on the mountain. How was that?That was part of life. That's part of the American society. In most areas, if you're outside of an urban community, you're usually one of the only persons of color. Now you ratchet that up a little bit more when you're in a mountain community. You're definitely one of the only people of color. I was fortunate there was a guy a couple of years ahead of me in high school. He was such a phenomenal skier. And I'm telling you as a kid, my eyes would be wide open. You ask how it felt. It really didn't have any different feeling because that was society at that time. That was the community you were in. So just because we're skiing now, it's still the same community. If you were the only person of color, you will look at it a little differently, of course. You develop a thick skin because just living life was hard enough. Now you're into the ski world, into their environment. And it was the same thing. So you dealt with it the same way.This year we're celebrating 50 years of the National Brotherhood of Skiers. It's quite an amazing history.You know, that is something that I think about often going back to 1973, 1972. These two gentlemen (Art Clay and Ben Finley) decided to get together, form a bond and bring as many Black ski clubs as they could across the United States and gather them and get them to ski together. They wanted to ski together for several reasons. Camaraderie and definitely security. Getting together with a group of people that enjoy the same thing you do, and that look the same as you do, tends to give you a little bit higher safety factor. And then you wouldn't have to worry about some of the rhetoric or some of the things that were said in your direction because they wouldn't be said when you were there in numbers. So as a result of coming together and enjoying the sport and finding that many Black skiers were proficient skiers, it wasn't like a bunch of people skiing down, bumbling and falling. And, you know, they were quite proficient. And after the ski community saw that, I think they accepted it more and more.Henri, what role did NBS play in the Black Lives Matter movement in 2020?Everything stopped. May 25th, George Floyd gets murdered in the street, and we all see this. My phone rang off the hook every single day from the ski industry. We had large resorts, large manufacturers write letters in support of Black Lives Matter. So they were looking to the National Brotherhood of Skiers for guidance on how should they move forward in supporting human equality and to try to stop the racist system that exists.Henri, one of the things I've learned from you is that sometimes racism isn't very overt. Can you give an example.The first thing that comes to me is this. You have a black skier or a group of black skiers that will come to a ski area. White skiers will come to them and, you know, be a little bit too overly helpful. ‘Oh, let me show you how to put on your boots. Oh, your boot goes here into these little black things called bindings.' And, don't get me wrong, if you've never been on skis, you do need some guidance. But just because they're just coming up onto the hill doesn't mean they've never skied before. So you get people that want to help them or direct them. And sometimes it's a little bit too much. And that can be thought of as microaggressions that are unnecessary.You've been a big supporter of Ski Utah's Discover Winter program. What makes it unique?They've done their homework and the program is going well. I was fortunate that Raelene Davis reached out and invited this out to watch the program and to be involved with one of the weekends. What they're doing is hitting a different demographic. The other winter outreach programs, they're looking at small children, eight to 18, which is ideal. We need them. But, none of the programs have ever really focused on that 20-year-old plus population. We don't want to lose them. So this is great what they're doing.A famous person you've skied with?Bode MillerListen to Henri Rivers' fascinating story on Last Chair from the boyhood passion for skiing he developed to his leadership role helping the ski industry make a difference in bringing diversity to the mountain. Discover WinterNow in its second season, Ski Utah's Discover Winter program has taken a different approach to help bring people of color to the mountains. While most diversity programs focus on youth, Discover Winter has set its sights on adults, offering turnkey programs to introduce newcomers to skiing and snowboarding at seven different Utah resorts.Debuting in 2021-22, the program introduced 140 to snow sports. A year later, 89% of them are still skiing or riding. This year, 150 new participants took part in four different introductory sessions. It truly is a turnkey program with complimentary jackets, pants, gloves, goggles, socks and neck gaiters provided. Rental gear and instruction is also included, as is bus transportation to the resorts. And when you complete the program you get a Ski Utah Yeti Pass, with a lift ticket to each of Utah's 15 resorts.In just two seasons, Discover Winter has truly touched its target market with a broad range of participants including both native Utahns and immigrants from literally around the world.“What I like about Ski Utah's Discover Winter program is that they are targeting the 20 plus year age,” said National Brotherhood of Skiers President Henri Rivers. “I think that age demographic is pivotal. And their retention rate is pretty good.”To learn more about Discover Winter, check out the Ski Utah website.National Brotherhood of SkiersIn the early 1970s, skiers of color on the slopes were a real rarity. An exception were the Black ski clubs that dotted the country. When Ben Finley from Los Angeles and Art Clay from Chicago met, the two club presidents decided that they needed to bring all the clubs together into what became the annual Black Summit. This season, the National Brotherhood of Skiers will celebrate its 50th anniversary.From the very start, NBS had a sense of purpose. One was to socialize – and the annual Black Summit quickly became skiing's biggest party! But more deeply, the organization wanted to focus on challenges unique to the Black skiing population. Out of that grew its still omnipresent mission to put a Black skier onto the U.S. Ski Team and on to the Olympics.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter Today's guest is: Dr. Hilary PatzerDr. Hilary Patzer's number one goal is to support athletes in achieving their highest level of performance and athletic success. She is a Doctor of Chinese Medicine, licensed acupuncturist, and Chinese herbalist in Minnesota. She completed her Doctorate of Acupuncture and Oriental Medicine in 2018 to deepen her comprehension and mastery for her patients benefit. She received her second master's degree in Health Coaching and Performance in 2020 and in 2022 received her certification in Sports Medicine Acupuncture. She currently serves as the Sports Acupuncturist for the Minnesota Vikings and treats professional, elite, college and high school athletes from various sports. Hilary was a two-time NCAA Division 1 All American Nordic Ski Racer. She raced with the U.S. Ski Team for 3 years. As a competitive skier, Hilary over trained and acupuncture was the one thing that brought her back to a whole, healthy person and athlete. She continues to train and compete in ski races, marathons, and triathlons. She competed in the Ironman World Championship and the Boston Marathon. Her competitive experience provides her with unique understanding of what pushing the body to its limit means and how acupuncture and coaching can aid the athlete's body and mind. www.JADAstudios.com Consider supporting the podcast for $5 a month through Patreon.Support the showSupport the show
Hosts Michael Barr and Scarlet Fu welcome Ron Kruszewski, chairman and CEO of Stifel Financial to the show to discuss his firm's various sports interests, including a four-year sponsorship deal with the US Alpine Ski team. The team is led by Mikaela Shiffrin, who is chasing an all-time wins record. They talk about her chase and the state of sports sponsorships.See omnystudio.com/listener for privacy information.
Episode 234: Your Extraordinary Starts Now - Interview Shannon Bahrke-HappeWelcome to the Love Your Story podcast.Do you remember Shannon Bahrke Happe? Her 12-year career on the U.S. Ski Team, which brought her to the Olympics. Check out this list of her accomplishments: Member of 3 Olympic Teams (2002, 2006, 2010) Bronze Medal in Vancouver, CAN, 2010 Silver Medal in Salt Lake City, UT, 2002World Championships: Member of 6 World Championship TeamsWorld Cups: Member of U.S. Freestyle Ski Team for 12 years (1998-2010) On "A" Team (top 10 in the world or higher) all 12 years Over World Cup title, 2003 7 World Cup wins 26 World Cup podiumsU.S. National Championships: 6 U.S. titlesGeez.. Well, today she's here to reveal how she overcame obstacles, doubts, and fears to ultimately earn her 2 Olympic Medals. Shannon will also share how the same mindset, tools, and strategies directly correlate to how EVERYONE can execute them to achieve their maximum potential! Click the link to listen to our discussion and to feel her energy.Today's show is titled - Your Extra-Ordinary Starts Now! And Shannon Bahrke Happe is here to talk about how she did it.Welcome Shannon!Tune in to hear our discussion about the following:As always I want to start with your story. I listened to your TED talk where you talked about how average you felt you were, and yet here you are with a 12-year career on the US Ski Team and 2 Olympic medals. How did you go from average person to Olympic medal winner?As I mentioned, I've titled this episode: Your extraordinary starts now - because that's what you teach. So teach us a little about how to be extraordinary. Great things take work. A sense of entitlement will NOT help you accomplish much. I worry about the upcoming generation who often think if something is hard that it's not meant for them. Let's talk about how to develop mental toughness.You have the “Always do 1 More” adage. Can you teach us about that?You talk about envisioning the end goal with our senses. What does that look like? How have you used that? - a little manifesting hack here.Every day we have hundreds of choices - actions, reactions, these choices matter because they change the outcome. How do we “choose to win” in these small daily choices. Turn your biggest challenges and roadblocks into opportunities - what does this look like? I love putting this one out there. This is an important tool to understand when you are mired in a really tough space.Final thoughts on living extraordinary lives on purpose?To Contact Shannon Bahrke-HappeShannonBahrke.comTeamEmpowerHour.com(713) 670-4047MogulMama@mac.comLet's end with two quotes: 1. ”Whether you think you can, or think you can't, you're probably right." - Henry Ford 2. Albert Einstein said, “In the middle of difficulty lies opportunity.”You only have one life to live, so why not make it something fabulous and unforgettable? As a 20-something I had a poem on my wall called If I had My Life to Live Over. The author was talking about dancing in the rain and eating chocolate cake for breakfast and worrying less and celebrating more. I think we could all stand to take a moment to stop, step out of the rat race, take a breath and decide how we want to make a difference, how we want to be grateful and powerful and what it means to us, individually to live an ordinary live or an extraordinary life. Sometime it's just small and simple things that make a huge difference. It is a path of mindset shifts, of positive talk shifts, of a choice to do one...
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