Podcasts about rebounding

Find Resources & Join My REDS Recovery Support Group:https://www.lindseycortes.com/redsDirect Link to Join Recovery Membership HEREIn this episode, Lindsey Elizabeth Cortes, a registered sports dietitian, introduces the concept of Relative Energy Deficiency in Sport (REDS). She explains the physiological and psychological symptoms, the broad impact on health and performance, and emphasizes that RED-S can occur at any level of athletic participation. Lindsey offers practical advice on recognizing symptoms, tips for recovery, and resources available on her website for further support. This episode aims to empower female athletes to understand and manage their nutrition needs effectively.Episode Highlights:01:22 Understanding Relative Energy Deficiency in Sport (RED-S)04:14 Symptoms and Consequences of RED-S12:36 Who is at Risk of RED-S?15:01 Steps to Diagnose and Recover from RED-S16:13 Resources and Support for RED-S Recovery17:30 Conclusion and Call to ActionPast Podcast Episodes specifically about REDS (though many more address the topic within a greater conversation):Episode 02: What is REDSEpisode 110: Understanding REDS from two Registered DietitiansEpisode 111: How Dietitians Eat & Exercise After REDS RecoveryEpisode 212: Is REDS Real? With Rebecca McConvilleEpisode 112: Overcoming Amenorrhea & REDS with Tina MuirEpisode 153: Olympian Elise Cranny's Journey with REDSEpisode 80: REDS Resources Recovery & Rebounding with REDS Advocate Pippa WoolvenFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

APAC stocks were marginally higher as the region took impetus from the rebound stateside; S&P 500 and Dow notched six-day win streaksEuropean equity futures indicate a positive cash market open with Euro Stoxx 50 future up 0.5% after the cash market closed flat on Monday.FX markets are broadly steady. AUD lags after the RBA delivered a 25bps cut and cut its inflation outlook.US President Trump stated that Russia and Ukraine are to immediately begin negotiations on a ceasefire and an end to the war.US House Speaker Johnson said they are almost there on the tax bill and he is very confident they will get it done.Looking ahead, highlights include German Producer Prices, Canadian Inflation, EZ Consumer Confidence, NZ Trade, G7 Finance Ministers Meeting, RBA's Bullock, BoE's Pill, ECB's Cipollone, Nagel, Fed's Bostic, Barkin, Collins, Musalem, Kugler, Daly & Hammack, Supply from Germany.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

The Ohio Ag Net Podcast crew heads back to southeast Ohio to talk with Morgan County cattle producers who joined us in September 2024 in the midst of an especially hard drought. Has land and more rebounded from that time? Join Dusty Sonnenberg as he talks with local livestock producers Austin Wiseman, Gary Haines, and OSU Extension Field Specialist Garth Ruff to discuss the past year. Later on, Ohio Ag Net's Dale Minyo catches up with Luke Crumley of Ohio Corn & Wheat about how they and their farmer leaders are staying busy in an ever-changing policy environment.

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAdam Robinson was days away from a $70M exit… then the buyer walked. But the deal collapsing turned out to be a blessing.Here's what we talk about:His current company now does $25M ARR with $1M monthly profit.He accidentally spent millions before the deal closed on land, crypto, and a new mortgage.Then came a surprise 60% tax bill, thanks to a little-known IRS rule.Adam explains why high income doesn't equal peace of mind.He shares how Wall Street shaped his risky money habits.His spending: $750K/year, two kids, boat, Aspen trips, wellness lifestyle.He admits he wasn't ready for a big exit and still might not be.Now, he's focused on structure, restraint, and building wealth slowly.And why cash flow feels better than a windfall… at least when you're winning.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(00:00) The Big Exit That Never Happened(00:54) Adam's Financial Resilience(02:25) From Wall Street to Startups(06:59) The Startup Struggles(10:31) The Almost Sale and Its Aftermath(12:35) Crypto Craze and Financial Lessons(15:13) Rebounding and Learning from Mistakes(19:21) The Genius Trade of the Century(22:38) Financial Anxiety and Business Risks(25:26) Tax Surprises and Financial Planning(29:27) Spending Habits and Lifestyle Choices(36:28) Balancing Wealth Building and Lifestyle(37:14) Conclusion: The Exit That Wasn'tThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Join Deacon Al Lundy as he reflects on the recent success of Catholic Spirit Radio's Carathon, an event that aimed to raise $65,000. With over $62,000 already pledged, the support from listeners across the country is paving the way for future growth and outreach. In this episode, immerse yourself in the joy of seeing more families return to the Mass and listen to reflections on the readings of the third Sunday of Easter. Discover the powerful themes of restoration, witness, and the call to serve within the Catholic faith. Through engaging storytelling, Deacon Al navigates through the significant increase in attendance, evident growth in the community, and the excitement of new beginnings as witnessed during the Easter season. Tune in to deepen your understanding of how spiritual and financial growth are intertwined within the Catholic community, and how every contribution helps spread the message of the Gospel. Don't miss the heartfelt stories of faith, familial bonds, and inspirational progress towards a vibrant religious future. Email your questions to Deacon AL:    goodnews@catholicspiritradio.org

Blake Munroe, CJ Vogel and Jeff Howe break down what went wrong in the loss to Arkansas, how Texas will rebound and more on this week's Bases Loaded!  

Electric vehicle sales in Clare appear to be rebounding so far this year. New data from the Society of the Irish Motor Industry shows 184 EVs were sold in this county between January and April which is up almost 45% on the figure for the same period in 2024. A total of 1,587 vehicles have been sold in Clare in 2025 to date which indicates a 8% increase on last year. SIMI Director General Brian Cooke says it's a trend that can be observed nationwide.

This episode of the Coaching 101 Podcast, hosted by Daniel Chamberlain and Kenny Simpson, dives into common mistakes coaches make both on and off the field. They discuss the importance of preparation, emotional intelligence, and relationships with players, assistant coaches, and administration. Key topics include the significance of owning up to mistakes, fostering an environment where feedback is welcomed, and ensuring efficient use of time. The hosts also emphasize the critical role of mentorship and servant leadership in coaching, while sharing insights on rebounding from setbacks.00:00 Introduction: The Importance of Preparation00:47 Welcome to the Coaching 101 Podcast01:20 Spring Clinics and Upcoming Plans02:37 Team Camps and Summer Activities05:19 Quotes and Live Interaction07:20 Efficiency in Coaching Programs09:07 Sponsorships and Resources12:55 Common Coaching Mistakes32:06 Tackling Challenges Early32:18 The Role of a Head Coach33:29 Empowering Assistant Coaches35:57 Efficient Time Management39:20 Servant Leadership in Coaching40:53 The Critical Nature of Coaching Mistakes50:10 Rebounding from Mistakes57:34 Building Lasting Relationships01:01:15 Closing Thoughts and ResourcesDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Former Cavalier Center and Legend Brad Daugherty previewed Cavs VS Heat Game 2 - Cavs have to keep the same pace like in Game 1 - Rebounding very important...along with second and third chance shots from offensive boards

After the Knicks dropped the game against the Pistons, Tom Thibodeau spoke to the media and took a slight shot at Karl-Anthony Towns. Towns struggled heavily during last night's game, especially on the rebounding end. When asked why Tom Thibodeau made a lineup change to close the half for Robinson in favor of Towns, it mainly had to do with NY's overall rebounding when he was in the game... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 01:09 - Tom Thibodeau Takes Shot At Karl-Anthony Towns 03:00 - Thibodeau's Comment Wasn't Wrong About NY's Rebounding 05:59 - Towns Had No Aggression & Lacked Physicality In His Matchup 07:59 - Knicks Need To Find Ways To Get Towns More Active In Offense 09:14 - KAT Still Has Time To Turn Around Perception Of Him In Postseason LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!

In this powerful and wisdom-packed conversation, Coach Skip Townsend—holder of 1,081 wins, 9 state championships, and over 40 years of experience—shares his insights on building championship culture, role definition, defensive intensity, and player development. Broadcasting from beautiful Possum Kingdom Lake, Coach Townsend reflects on what consistently leads to winning programs and how he's built generational success across multiple schools.Whether you're a coach, a player, or a hoops junkie, this is a masterclass in basketball culture and coaching with character.--- Topics Covered- How to define roles and help players accept them - Why great coaching starts with knowing your team - Building culture through trust and ownership - How unselfishness and accountability fuel championship teams - Defensive philosophy and drills that win games - Skip's legendary 2-2-1 half-court trap - The value of simplifying systems and doing "the little things" - Tips for coaches battling player entitlement and modern challenges - How to sustain excellence after winning titles --- Townsend's Essentials for Winning - Defense as priority #1 - Role clarity and player buy-in - Accountability through film + grading - Rebounding as a mindset, not a drill - Structure with space for freedom - Culture set with players, not for them - Simple but deadly schemes (2-2-1 trap!) - Competitive small-sided games - Repetition until it's right—every time Practice Gold Nuggets- ➕ Give points for defensive stops - ➖ Subtract points for offensive rebounds allowed -

Ian and Aaron discuss upcoming travel to Miami & Vegas, Aaron's new 'Dead Drop" command, the future of Fusion, & more.Sponsored by Bento, WorkOS, Native PHP for Mobile, and Laracon US 2025Interested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Rebounding (11:46) - Heading To React Miami (16:01) - Vegas Baby, Vegas (22:56) - Dead Drop (32:15) - Update on Fusion (57:58) - Ian's Computer Follow Up (01:02:46) - Projects, Hobbies & Time Links:Volkswagen AtlasReact MiamiWhiskey Web and Whatnot Episode 186 w/ Aaron FrancisWrestlemania 41Aaron's tweet about Dead DropFusionWayfinderZiggyVoidZero

Steiny & Guru wonder why the Warriors got eaten alive on the glass against the Clippers and if that's going to be an issue once (if) they get to the NBA Playoffs.

War Room Trump Speaks About Tariffs And Market Rebounding After Fake News Panic

Griffin Warner and Big East Ben talk tonight's national title game between Houston and Florida.

Tiffany, Mike, and Beau spend time previewing the Final Four with former college basketball Head Coach and now CBS Sports college basketball analyst Dan Bonner!

After failure comes the opportunity to win.

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the Cavs' recent victory over the Portland Trail Blazers. They analyze key player performances, including Darius Garland's resurgence, Jared Allen's role in the team's dynamics, and the importance of rebounding. The conversation also touches on Sam Merrill's impact as a starter and the upcoming games, emphasizing the need for player management as the playoffs approach. Learn more about your ad choices. Visit megaphone.fm/adchoices

They say business is like a roller coaster…ups and downs and highs and lows…and “they” couldn't be more right.My guest in this chat, friend of the podcast, king of the Subscription Web Design model and founding member of Web Designer Pro Steve Schramm can also confirm.Recently, he shared a thoughtful, transparent and inspirational post in Pro about how he rebounded from a tough situation when he had over 6k+ in MRR drop within one week.At the same time, he also landed one of his biggest contracts to date…the emotional highs and lows of entrepreneurship truly are comical sometimes.But most importantly, we get into exactly WHAT he did when he had the week of 6k down and HOW he began to rebound quickly.Enjoy.Enjoy this chat and enjoy the ride of being a web design entrepreneur baby!Head to the show notes to get all links and resources we mentioned along with a full transcription of this episode at joshhall.co/372When you join Web Designer Pro™ (on any tier) you'll get instant access to the new private audio course feeds for:Web Design Business CourseMaintenance Plan CourseScale Your Way CourseJoin Web Designer Pro™ and enjoy instant access to these courses in audio format along with the full courses inside Pro!

John Schuster from The John Schuster Group with a little perspective on the figures that were released on Thursday. On The WCCO Morning News with Vineeta!

Kenny Walls joins the show to help set up a massive final pair of games for the Ottawa 67's in their last push for a playoff spot

In this episode of Legends of Reed, host Jo Anne Sukumaran delves into the crucial topic of musicians' health and injury prevention. Featuring insights from Dr. Matthew Winter, a Doctor of Physical Therapy, and Dr. June Tan Sheren, a family medicine physician specializing in performing arts medicine, the discussion explores the physical and mental challenges musicians face. The experts share advice on injury prevention, the importance of early medical consultation, and holistic approaches to maintaining longevity and well-being in musical careers. Practical tips, personal anecdotes, and enlightening takes on comparing musicians to athletes make this a must-listen for any performing artist.   Dr June Tan SherenMBBS (Singapore), MMed Family Medicine (Singapore), MSc Performing Arts Medicine (UK)Consultant Family PhysicianTucker Medicalhttps://tuckermedical.com/teams/dr-june-tan-sheren/ Dr June Sheren is a primary care physician with a specialization in Performing Arts Medicine (PAM). She holds a Masters in PAM from University College London (UCL) and is known for her expertise in caring for performing artists. She serves as Medical Advisor to the Singapore Symphony Orchestra and physician to students of the Yong Siew Toh Conservatory of Music, National University of Singapore. She guest lectures at UCL and actively contributes to the field through talks and written content for leading PAM organizations and arts institutions. In her spare time, she plays the piano and cello. Find out more about Dr. Sheren here:https://www.linkedin.com/in/june-tan-sherenhttps://www.instagram.com/junetansheren/  Dr. Matthew WinterDPT (USA), Bsc (Hons) Physiotherapy (UK), CFMP, MAHPCDoctor of Physical TherapyDirector, Integrative Physio Pte LtdMedical Trainer (World Rugby/RFU)Dr Matthew Winter completed his undergraduate degree at Nottingham University before completing his clinical doctorate from the USA. He has spent the past 15 years working in Singapore spanning acute hospital care, prehospital immediate care in sport and outpatient musculoskeletal care managing patients with pain and injuries back to health. Aside from his clinic work he has managed immediate care teams in international sports competitions. He has been the Singapore Rugby physiotherapist and has sat on medical committees steering athletes' welfare. He is an enthusiastic educator on the topics of immediate care and has presented in medical forums on topics ranging from pain management to shoulder instability and of course managing pain in musicians! Matthew also has his own podcast “The Best of Both Worlds Health and Performance Podcast”. Find out more about his practice at https://www.iphysio.sghttps://www.instagram.com/integrativephysio/https://www.instagram.com/thebobwpodcast/ Hosted by Jo Anne SukumaranFind out more: https://www.joannesukumaran.comIG: https://www.instagram.com/jewelair2.0/ 00:00 Introduction to Musicians' Health01:14 Welcome to Legends of Reed01:35 Meet the Experts: Dr. Matthew Winter and Dr. June Tan Sheren05:25 Dr. June's Journey into Performing Arts Medicine08:22 Common Health Issues Among Musicians10:14 Beyond Overuse: Understanding Musicians' Injuries16:36 The Impact of Hormonal Changes on Musicians20:41 Drawing Parallels: Musicians and Athletes26:16 Optimal Practice and Rest Strategies30:18 The Importance of Mental and Physical Health 36:04 Debunking Stretching Myths38:03 When Stretching is Beneficial38:16 Strengthening Over Stretching39:42 Simple Mobility Exercises41:53 Seeking Professional Help Early42:58 Choosing the Right Healthcare Professional45:36 Rebounding from Injury54:35 Mental Health and Recovery58:42 Health Education in Music01:03:59 Favorite Cello Pieces01:07:48 Final Thoughts and Encouragement

Gonzaga gets this Randy off its back with a gorgeously ugly win over the much hated Gaels in the WCC Tournament Final. We wallow in the tears of a Gael, join us won't you? Unfortunately, the women's team was unable to tap into that Vegas Magic and Gonzaga legend Yvonne Ejim goes out on a sour note. We have lots to say on these subjects, and so does our special guest STEVEN KARR! Support the show at patreon.com/freeirabrown 

A return from the road! UtahJazz.com's JP Chunga recapped the final games from the road trip in Boston and Memphis. He discussed Walker Kessler's rebounding, the reason behind "Headband Night," and Stars-Hustle.

Send us a textSummaryIn this engaging conversation, Sauce Mackenzie and Jody discuss the complexities of fatherhood, the scrutiny faced by LeBron James and his son Bronny, and the impact of media narratives on their lives. They explore the importance of family, the challenges of parenting, and the legacy of basketball legends like LeBron and Kobe Bryant. The dialogue emphasizes the significance of making the right choices and the dedication required to succeed in sports and life. In this conversation, Jody and Sauce Mackenzie delve into the complexities of parenting, reflecting on their own childhood experiences and the lessons learned. They discuss the challenges of raising children in a protective environment while wanting them to understand the seriousness of life. The conversation shifts to basketball, analyzing the recent AD-Luca trade and its implications for both teams. They explore the dynamics of coaching and player relationships, emphasizing the importance of mentorship and guidance. The discussion concludes with insights on key acquisitions in the NBA and their impact on team success.Chapters00:00 Introduction and Background02:45 LeBron James and Media Critique06:03 The Impact of Family and Fatherhood09:03 The Journey of Bronny James11:47 The Legacy of LeBron James14:48 Kobe Bryant's Influence and Comparisons17:51 Personal Experiences and Parenting20:54 Reflections on Upbringing and Values27:17 Navigating Parenting Challenges30:14 Lessons from Childhood Experiences31:59 The Impact of Trade Decisions in Basketball36:53 Analyzing the AD-Luca Trade41:07 Coaching Dynamics and Player Relationships48:53 The Importance of Key Acquisitions in Team Success50:49 The Importance of Rebounding in Basketball51:47 Team Dynamics and Player Roles52:48 The Warriors' Competitive Edge54:45 Reflections on Tragedy and Community56:48 Finding Balance in Life58:32 Cultural Reflections on Education and Self-Respect01:01:16 The Impact of Music on Youth01:04:55 Health and Longevity01:07:58 The Importance of Life Insurance01:10:46 Inspiration and Aspiration in Writing01:12:54 Building Community and MentorshipSound Bites"Kobe came into what was a veteran's NBA.""You gotta work at it every day.""It's a double-edged sword.""You gotta do it, man.""You gotta do it just because AD is 31.""Luca is almost like a blank canvas.""You don't get guys with this type of IQ.""The Grizzlies got a big problem.""Every detail matters in the finals.""Jimmy Butler's confidence is different.""You can't count the Warriors out.""It's heartbreaking and unfortunate.""Love your people more.""It's never that serious.""We need to treat our bodies better."                                  Support the show

Needak® Manufacturing is still located in O'Neill, Nebraska and continues to provide high-quality rebounders, superb educational materials, and exceptional customer service. Rebounding is an exercise that can reduce your body fat, firm your legs, thighs, abdomen, arms, and hips, increases your agility, improves your sense of balance, strengthens your muscles overall, provides an aerobic effect for your heart, rejuvenates your body when it's tired, and generally puts you in a state of health and fitness.Get Your Rebounder Factory Direct Today!   Order your Rebounder and accessories today directly from Needak® Manufacturing LLC to change the way you experience exercise! CLICK HERE

No.1 Auburn traveled to College Station to play a prepared Buzz Williams and Texas A&M team and fell to the Aggies, 83-72. Auburn didn't have the legs and A&M capitalized. The Aggies' preparation, scouting, and execution were elite—they outplayed the No. 1 team all night. Next for Auburn, the Iron Bowl of basketball on Saturday afternoon at Neville Arena against Alabama.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Ever felt like you completely lost yourself in a relationship? Like one day you woke up and thought, Wait… who even am I anymore? If that sounds familiar, you're not alone—and, spoiler alert, it's not just in your head. There's real science behind why we fuse our identities with our partners and why breakups can feel like more than just heartbreak—they can feel like an identity crisis. In this eye-opening conversation, I sit down with relationship scientist Dr. Morgan Cope to break down the psychology behind losing yourself in a relationship, why it happens, and most importantly—how to rebuild your identity after love. Whether you're freshly single, in a relationship that feels too enmeshed, or just curious about how relationships shape our sense of self, this episode is packed with insights, humor, and practical strategies to help you come back to YOU. Timestamps: 00:00 - Is Losing Yourself in a Relationship a Real Thing? 00:35 - Meet Dr. Morgan Cope & Her Research on Relationships & Identity 01:00 Understanding Identity in Relationships 03:07 - Attachment Styles and Identity 07:30 - Impact of Breakups on Identity 24:42 - Mental and Physical Effects of Breakups 30:27 - Fear of Being Single 32:02 - Changing the Environment vs Changing Yourself 36:56 - Rebounding and Self-Expansion 39:14 - Identity and Values Assessment 44:11 - Cult Psychology and Group Identity 51:21 - Personal Growth Through Relationship Challenges Feeling lost after a breakup? I know how hard it can be to find yourself again, so I created something to help you out on your healing journey. Check out my FREE  Breakup Recovery Quiz to get personalized insights on where you are in your healing journey & how to move forward so you can begin to feel like yourself again. And if you'd like to keep this conversation going, I'd love to hear from you! You can find me on YouTube or Instagram. Every week, I drop a new podcast episode dedicated to your personal growth and healing so you can create love, happiness, and success in your life. I hope to see you there!  Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who might need to hear this? Share this video with a friend who's struggling in their relationship or going through a tough breakup.

Michigan needs to clean up its rebounding See omnystudio.com/listener for privacy information.

On this episode, Eric dives into the complexities of crafting a personalized retirement strategy. While many face the same general retirement concerns, each individual's situation is unique, requiring tailored solutions. We'll explore real-life scenarios like age gaps and separate finances, highlighting the specific challenges people encounter when planning for the future. Here's some of what we discuss in this episode: What changes with planning when you and your spouse have an age gap? The things you have to plan for if you want to retire early. How we help couples who keep their finances separate. Rebounding from divorce and building your finances back up for retirement. Get in touch with the Peterson Financial team: https://petersonfg.com/

WDAY First News anchors Lisa Budeau, Scott Engen and Robert Poynter break down your regional news and weather for Tuesday, February 25, 2025. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.

Hour 1--J&J Show Monday 2/24/25-- J&J discuss the Memphis Tigers win this weekend and tourney positioning + Grizzlies 1-2 over the weekend & have rebounding issues full 3123 Mon, 24 Feb 2025 20:10:23 +0000 fs3u3GvI3ACb1f0eIfziOrXko1bTj8hK sports Jason & John sports Hour 1--J&J Show Monday 2/24/25-- J&J discuss the Memphis Tigers win this weekend and tourney positioning + Grizzlies 1-2 over the weekend & have rebounding issues Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

Will Guillory, a Pelicans reporter for The Athletic, joined Sports Talk to recap New Orleans' 114-96 victory over the Spurs. Guillory evaluated Jose Alvarado, Kelly Olynyk, and Karlo Matkovic. He previewed the Pelicans' upcoming rematch against the Spurs and their double-header with the Suns.

Alex Golden is joined by David Cole to discuss the most intriguing storylines for the rest of the season! The guys dive into Haliburton, Turner, Mathurin, Nesmith, Defense, Rebounding, Injuries, Opponents Success against the Pacers and MORE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Thursday February 13, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Thursday February 13, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Holmberg's Morning Sickness - Thursday February 13, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Thursday February 13, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most Texas schools showed improved academic performance for the first time in four years. That's according to the advocacy group Children at Risk, which just released its annual index of school performance. The improvements mark a shift in post-pandemic school performance, and offer hope that schools are recovering from the disruption. In other news, while you expect to hear Dallas' outdoor warning system during a severe weather event, the sirens don't always signal danger at other times. The city's office of emergency management tests the sirens on the first Wednesday of the month at noon. The city does not conduct a test if the weather is bad, which included a cancellation of the test on Wednesday; Texas Gov. Greg Abbott, seeking about $11 billion to defray state spending on border security, didn't come empty handed to Wednesday's Oval Office meeting with President Donald Trump, telling the President that Texas can provide billions in assets to help the administration secure the border, enforce immigration laws and deport immigrants; And a 2,000-acre ranch roughly 90 miles southwest of Dallas has hit the market with an asking price of nearly $23.5 million. Lone Spring Ranch in Bosque County could be a private family retreat or the ideal spot for agricultural and cattle operations. Located on State Highway 144 about four miles north of Meridian, the ranch includes multiple residences, improved pastures, livestock facilities and a diverse landscape. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's Episode of Keeping Abreast with Dr. Jenn Simmons, we're unlocking the secret to true mind-body healing. In this powerful episode, I am joined by wellness pioneer, Lauren Roxburgh. Join us as we dive deep into the hidden power of fascia—the body's communication network that influences both physical and emotional health. Discover how trauma and stress are stored in your body and how techniques like fascia release, rebounding, and posture alignment can unleash profound healing. Lauren reveals her personal wellness journey, the science behind the Low Rocks Method, and how ancient wisdom meets modern health practices to help you discharge stress and reclaim vitality.In This Episode, You Will Learn:Fascia is more than tissue—it's your body's internal communication network.Emotional trauma is stored in the body and can be released through movement and awareness.Practices like rebounding (yes, NASA-approved!) boost muscle regeneration and vitality. Your pelvic floor and posture directly impact physical and emotional well-being.Simple breathing and grounding techniques can help release stress and center your mind.Episode Timeline:02:43 Understanding Fascia: The Body's Hidden Network08:13 The Body-Mind Connection: Communication Through Fascia12:37 The Role of Fascia in Disease and Healing20:38 The Power of Sound in Healing21:10 Lauren's Journey: From Personal Experience to Professional Insight25:36 The Importance of Posture and Alignment28:06 Strengthening the Pelvic Floor: Foundation of Health34:58 Practical Techniques for Relaxation and Healing38:31 The Benefits of Rebounding44:19 Connecting Physical and Emotional Health58:18 Creating a Daily Ritual for Health01:06:19 Training in the Low Rocks MethodLauren Roxburgh, also known as the “Body Whisperer,” is a globally renowned expert in fascia health, alignment, and mind-body wellness. A best-selling author, founder of the LowRox Method, and wellness educator, Lauren has helped countless women transform their health through techniques that release trauma, improve posture, and enhance emotional well-being. Her innovative approach, blending ancient wisdom and modern science, has been featured in top publications and praised by wellness icons worldwide. In this episode, Lauren shares powerful insights on fascia release, rebounding, sound therapy, and how daily rituals can unlock your body's natural ability to heal.

The Cincinnati Bearcats basketball team suffered a tough loss against Texas Tech, leaving fans and analysts questioning the team's performance and future prospects. As we dissect the game, it's clear that rebounding and three-point shooting were major factors in the defeat. The rebounding issue has become a persistent problem for the Bearcats, especially on the offensive end. Texas Tech dominated the glass, securing 10 offensive rebounds compared to Cincinnati's mere three. This disparity not only gave the Red Raiders extra possessions but also demoralized our team at crucial moments. Three-point shooting continues to be a glaring weakness for Cincinnati. While we outshot Texas Tech in overall field goal percentage (52% to 45%), our inability to connect from beyond the arc proved costly. The Red Raiders seemed to hit every crucial three-pointer, particularly towards the end of the first half when they couldn't miss. One bright spot in the game was the performance of Jizzle James, who kept us competitive and prevented the game from becoming a blowout. However, the lack of consistent scoring from other key players like Dan Skillings Jr. and Simas Lukosius is concerning. The loss has reignited discussions about the team's identity and the need for an "alpha" player – someone who can take over games and strike fear into opponents. We haven't had a player of that caliber since Jarron Cumberland, and it's showing in our results against top-tier competition. Looking ahead, we face a crucial road test against BYU on Saturday. The Cougars present a unique challenge with their size, three-point shooting, and rebounding prowess. BYU ranks second in the country in defensive rebounding, which could spell trouble for our already struggling offensive rebounding. To have a chance against BYU, we'll need to improve our perimeter defense and find ways to create open looks from three-point range. The elevation in Utah will be a factor, and our depth will be tested against a BYU team that regularly rotates 9-11 players. Despite the recent setbacks, it's important to remember that we're not a bad team – we're just not elite. We're beating the teams we should beat and losing to the ones we're expected to lose to. However, as a program with a rich history of success, fans are understandably growing restless with our current level of performance. For more insights and a deeper dive into the Bearcats' performance and upcoming challenges, tune into the Chatterbox Bearcats podcast for this and much more. Other Topics in Today's Chatterbox Bearcats Podcast: • The impact of NIL money on player motivation and competitiveness • Comparing Cincinnati's trajectory in the Big 12 vs. staying in the AAC • Potential former Bearcats who could still have eligibility under new rules

In this episode, Scott Becker discusses the challenges surrounding getting back at it after a few rough days of unhealthy eating.

Today, we dive into a thought-provoking discussion with Dr. Jennifer Simmons, a breast cancer surgeon turned functional medicine oncologist, who is redefining breast cancer diagnosis, treatment, and screening. Use Jenn's code: Drjenn20 for 20% of the Auria test.   What We Discuss: Critique of Mammograms and Below-Average Efficacy ... 03:15 Canadian Breast Cancer Screening Trial Findings ... 06:50 Concerns with Overdiagnosis in Mammograms ... 08:25 Consequences of Unnecessary Breast Cancer Treatments ... 11:40 Absence of Predictive Tests for Cancer Aggressiveness ... 15:10 Debunking the Myth of Early Detection's Efficacy ... 18:00 Dense Breast Tissue and Mammogram Limitations ... 21:30 Risks Associated with Mammogram Radiation ... 24:10 Importance of Lymphatic System Health ... 29:00 Alternative Approaches to Monitoring Breast Health ... 32:20 Holistic Benefits of Rebounding, Dry Skin Brushing ... 35:45 Criticism of Restrictive Bras and Advice on Usage ... 38:10 Bioidentical Hormone Replacement Therapy (HRT) Insights ... 41:20 Misconceptions About Estrogen and Breast Cancer ... 45:05 Introduction to the Mitolux Device ... 51:50 Dietary and Physical Recommendations for Optimal Health ... 54:20 History and Long-term Impact of Breast Health ... 1:09:05 Pharmaceutical Dependencies and Lifestyle Impact ... 1:12:20 Arguments Against Over-treatment of DCIS ... 1:15:30 Innovative Breast Cancer Screening Tests: AURIA and QT Scan ... 1:18:50 Challenges with Current Breast Cancer Treatments ... 1:22:10 Ethical Considerations in Breast Cancer Treatment ... 1:25:45   Made Possible By Our Amazing Sponsor: SiPhox - SiPhox Health offers at-home blood testing solutions, providing custom supplements based on your personalized blood work. Visit http://SiPhoxhealth.com/nat and use code LONGEVITY to save on your test.   Manukora - Looking to boost your immunity and gut health with nature's finest? Manukora Honey, sourced from New Zealand, brings you high-quality honey rich in health benefits. Visit this link http://manukora.pxf.io/kO0rJN to enjoy a special discount with the code LONGEVITY.   Wizard Sciences - Ready to upgrade your brain game? Unlock your cognitive potential with Neural Rx. Use code NAT15 at checkout to get 15% off your purchase. Don't wait—start the year with a sharper, more focused mind. Visit Wizardsciences.com   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The Denver Nuggets fall on Christmas to the Phoenix Suns. Jokic had a great night, but looked visibly frustrated with him teammates all night. Christian Braun appears to be in a major funk, and Jamal Murray struggled again. What can we takeaway from the primetime holiday loss? Adam Mares, Brendan Vogt, Duvalier Johnson, and D-Line Co. come to you LIVE from the DNVR Bar to break down everything you need to know in this postgame edition of the DNVR Nuggets Podcast!Start - 0:00Fast breakdown - 2:25Dev's big takeaway - 4:05D-Line's big takeaway - 5:00Vogt's big takeaway - 5:50Adam's big takeaway - 7:05Michael Porter Jr - 18:40Jamal Murray - 22:30Jokic - 31:30PWAT & CB - 35:35An Adam take - 39:40AG left the game with a calf strain - 47:20Superchats - 53:15An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsMERCH: https://store.allcitynetwork.com/collections/dnvr-lockerSUBSCRIBE: https://www.youtube.com/c/DNVR_SportsBUY GOLDEN ERA: https://www.triumphbooks.com/golden-era-products-9781637273692.php?page_id=21Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLEREmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsGo to https://millerlite.com/dnvr to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. Tastes like Miller Time. Celebrate Responsibly. Miller Brewing Company, Milwaukee, Wisconsin.Visit Premier Members Credit Union to learn about their Reverse Tier Money Market https://www.pmcu.org/becomepremier/?utm_source=dnvr&utm_medium=banner&utm_campaign=nmdg&utm_content=nuggetsRugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRNugs and use promo code “DNVR10” for 10% off your order on all non Pre Order items.Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites.This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self.Get 10 FREE meals at https://hellofresh.com/freenuggets. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#Nuglife

This week is a 4 quarters episode with TJ and Lisa discussing ball pressure, preparation, rebounding, and what we do in our culture when we're winning versus when we're losing.Show Notes:• Ball pressure• Compete and anticipate• Anticipate what they do if you apply pressure• Changing pressure – keep offense guessing• Mental pressure = mental fatigue• Teach players the nuance of pressure• What types of teams to pressure• Preparation & Scouting• What you do physically to prepare matters• Layer it in and build – grow over time• Emphasis everything and get nothing• Implications of switching• Rebounding• Habits & Individual Approaches• Mentality & Urgency• Personnel options• Playing the percentages & angles• Culture – When you're winning v. losing• Focusing on the process• The importance of honesty• Knowing the heartbeat of the team• Meeting your standards every daySend us a Message.

“What we're doing is working. Let's continue, let's be consistent, and let's not go overboard. How we got to running 7:30 is how we're going to try to win a national championship in three months. There's no reason to change anything. It's just keep on staying steady.” My guest for today's episode is Ethan Strand, a senior at UNC. Just last weekend, Ethan ran a stunning 7:30.15 in the 3000m at the Sharon Colyear-Danville season opener at Boston University – not only smashing the NCAA record but also vaulting him to No. 4 on the all-time U.S. list. Ethan now sits alongside legends like Grant Fisher, Yared Nuguse, and Bernard Lagat. His journey from being a 201st place finisher at his first NCAA Cross Country Championship to an Olympic Trials finalist in the 1500m and NCAA top-eight finisher just a few weeks ago in Madison, and now the fastest collegiate 3000m runner in history, is fascinating to unpack in today's episode. We dive into his race in Boston, his dynamic training partnership with Parker Wolfe, and what's next for him as he gears up for an exciting 2025 season. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Ethan Strand | @ethan_strand Time stamps: 3:39 - Reflections from setting the collegiate 3000m record 4:53 - Thoughts on competing over chasing times 5:40 - Training with teammate Parker Wolfe 7:08 - His relationship with Coach Chris Miltenberg 10:59 - Rebounding from outdoor season 12:40 - Learning from Coach Milt's former athletes, like Grant Fisher 15:57 - Growing up in a running family 17:10 - How he got his start in running  20:43 - His training structure dating back to high school 21:37 - His mileage progression  26:00 - Breaking down his 3000m collegiate record 32:00 - Being among the big names of American distance running 35:56 - What's next for indoor season 37:31 - Looking ahead to goals for next summer 39:01 - UNC's team culture SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com

"It really hurt...It was a toll on me. I'm not even gonna lie, I really hated the world." Gilbert Arenas  In a conversation covering more than just sports, this impactful discussion evolves into life lessons, reflections, advice for handling adverse situations and how finding closure is possible even when you can't see the light in life's darkest moments.  In our latest episode of The Pivot, three-time NBA All-Star, Gilbert "Agent Zero" Arenas sits down with Ryan, Fred, and Channing to open up about his upbringing, controversial career, personal struggles, climbing back from rock bottom, parenting and the future of the NBA.  Known for his raw honesty and larger-than-life personality, Arenas takes the guys through his journey, sharing Pivotal moments that shaped him, on and off the court: From the highs of his All-Star days to the lows of losing it all.  You've heard the stories and seen the headlines, now Gilbert is sharing his side and perspective from living it to reflecting on it. Gilbert is well aware how a split second decision changed it all for him and how something he didn't intend to become a moment turned into an entire movement. Specifically, he explains the 2009 gun incident with then teammate, Javaris Crittenton, that changed both their basketball paths forever as Gil opens up on the one part of it, that he wishes he could take back.  He feels regret years later not just for derailing his own career but also for messing up a young player's path, which he holds himself accountable for as well as the impact and toll it took on his own life. Gilbert keeps it real and speaks from the heart, hoping that his true feelings and thoughts continue to help others right their wrongs and alleviate the opportunity of making similar choices.  Whether it be public feuds, personal turmoil or career scandals, a media frenzy overshadowed Gilbert's stellar play for most of his NBA time and the years following. He reminisces about studying Kobe Bryant, the night he scored 60 points against the icon and reveals the intricate moments of his game-plan that no one knew at the time. Humbling to his core, he opens up to Ryan, Fred, and Channing on the emotional toll life took on him, the grind to the top to his costly mistake and how depression pushed him to step away from the game he loved so much.  Going through a public divorce was not easy but, Gilbert emphasizes how being a father gives him purpose and clarity through the chaos, as he says one of the lessons he likes to share with his kids is to put them in situations they can fail so they learn how to survive and rise above tough times. His everyday approach to life stems from his upbringing and how he believed in better times by appreciating the little things and understanding the future his father strived to give him. Even when his father didn't have the financial means, he still provided stability and support by never giving up and never walking away.  After having Kwame Brown on our show a year ago, the guys had to ask Gilbert what the real scenario between the two of them is and where it all stems from. Gilbert sets the record straight, from playoff drama to their current back and forth, he addresses the misconceptions and why he feels he became a scapegoat in Brown's story.  Channing and Fred ask Gilbert's take on LeBron and Bronny James, a topic he's been outspoken about, as Channing has made his thoughts abundantly clear recently while Fred and Ryan continue to share their overall feelings. To no surprise, Gilbert has some strong words for people critiquing Bronny and reminds everyone how rare it is to see what LeBron has accomplished. Tap in now for an episode so intriguing that it will have you re-thinking some of your own perspective and a reminder to never judge by looking at something or someone from the outside. Hit the Subscribe button on YouTube now as we approach 1Million subscribers!  Learn more about your ad choices. Visit megaphone.fm/adchoices