Podcast appearances and mentions of michelle hastie

Michelle Hastie joins me to talk all things private catering and the process it took transitioning from a private flight attendant to a full blown private aviation caterer, The Deli Inflight. From the idea, to starting the company, to 2am wake up calls and 8 hour drives to complete orders. This UK based caterer does it all and puts thought into every aspect, down to the each label and package. --- Support this podcast: https://podcasters.spotify.com/pod/show/41000ftandthriving/support

On today's episode, we dive into the world of cornhole with American Cornhole League Commentator/Sideline Reporter Michelle Thompson (@CornholeMeesh). Michelle educates us on cornhole terminology, breaks down the 2022 ACL Championship controversy and we preview the upcoming 2023 season with team reveals.

The commonly accepted solution to weight loss is to eat less and exercise more. Not so says weight loss coach and author Michelle Hastie. Her approach may sound too good to be true. This week join Nancy for a conversation with the author of Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss . Don't miss a classic rerun of Nancy's Bookshelf. Michelle Hastie is the author of “The Weight Loss Shift: Be More, Weigh Less” and a contributor to the women's studies bestseller, “Women Will Save the World.” A weight loss coach, Michelle helps chronic dieters surrender to their body wisdom in order to lose weight permanently.

Are you on a dieting roller coaster? Maybe you know someone who has struggled with self-image and weight loss. Michelle and I discuss our struggles with self-image and weight loss; she gives insight into how you can overcome your dieting woes and get fit. You can contact her and find out more about her books and upcoming events at imdonedieting.com. Find her on instagram and facebook handle TotalBodyHealthSolutions. Music: Kevin McLeod "Werq" (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and over eating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a PhD student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”.

Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and over eating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a PhD student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”.

Michelle Hastie is a weight loss coach and author of the book "Have Your Cake and Be Happy, Too." She has experience in personal training, food psychology, neuro-linguistic programming, and yoga and is pursuing a doctorate in health psychology.In her book, Michelle outlines 7 steps to overcoming the diet treadmill and live the life you've always wanted. Listen in, to see her joyful approach to weight loss.You can visit her website for her free downloads at www.imdonedieting.com

The theme of body weight and overall health is a delicate one for entrepreneurs, simply because we tend to put much more focus on building our business rather than setting ourselves up for a healthy lifestyle. We take care of our business tasks and others’ needs first and tend to leave our own health to chance or put it off until our bodies are screaming for help. My expert guest this week is Michelle Hastie, who’s based out of Northern California. She’s a Binge-Eating Consultant and author of several published books about the psychology of weight loss, food addiction and disorders, and is currently completing her PhD to perform clinical research in this field. On this episode, she’s going to shed some major light on why you just can’t seem to lose the weight, even if you’re doing everything right and following all the accepted rules of the weight-loss game. To find out more about Michelle’s work, connect with her on her website at totalbodyhealthsolutions.com. To check out her latest book, “Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”, just go here: https://amzn.to/2N8O7s8 To get instant access to Michelle’s FREEBIE, go to ImDoneDieting.com To connect with ME outside of the podcast: https://www.lisacapri.com/ On Facebook: https://www.facebook.com/lisacapricoaching/ On Instagram: @raiseyourfrequencydaily Or shoot me an e-mail at voicesplash@gmail.com! Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally

Do you have strict ideas about how your body should look? Do you catch sight of yourself in a mirror or shop window and feel frustrated, disappointed or ashamed? Have you tried every diet out there only to end up exactly where you started? Author and health coach Michelle Hastie is ready to help you heal your relationship with food, … Read more about this episode...

Learn how mindset is as important as exercise and what you eat in this interview with Michelle Hastie!