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Very excited to announce that my new book Running Breakthroughs is available now as audiobook, hardcover, paperback and ebook. Get incredible Book Launch Bonuses when you order now at https://florisgierman.com ! Getting your heart rate zones wrong can stall progress or worse, lead to burnout and injury. In this video, I walk you step-by-step through 6 ways to set your HR zones correctly, who it's for, pros and cons and troubleshooting tips.  We compare each calculation from MAF Method, Zone 2, Karvonen and more. This is a deep dive that hopefully answers many questions about how to find your ideal training zone on the day to day basis.  Watch this full video on YouTube: https://youtu.be/1AxKtpNXl8E    CHAPTERS: 0:00 – Get Your Heart-Rate Zones Right: Methods That Actually Work 0:27 – I wrote a book, it's available now! 1:41 – Method 1: The Talk Test 3:26 – Talk Test: Troubleshooting 4:11 – Talk test: Advantages and limitations 4:56 – Method 2: Nasal Breathing 5:29 – Andrew Huberman on Nasal Breathing 7:36 – Nasal Breathing: Advantages and Limitations 8:11 – Method 3: The MAF Method (180 Formula) 11:00 – MAF Method: Troubleshooting 11:48 – MAF Method: Advantages and limitations 12:40 – Method 4: Zone Training by % of Max HR 14:45 – % Max HR method: who this method works best for 15:41 – % Max HR method: Advantages and limitations 16:16 – Method 5: Karvonen Formula (Heart Rate Reserve Method) 17:04 – HR calculator on extramilest.com 20:04 – Method 6: Laboratory Testing 22:17 – Lab Testing: Advantages and limitations 24:08 – Lab Testing: James' ultra training 25:58 – About my new book Running Breakthroughs 27:16 – Closing thoughts     LINKS & TOOLS MENTIONED ► Buy Running Breakthroughs Book and get amazing Book Launch bonuses: https://florisgierman.com  ► Buy my book on Amazon - https://geni.us/running-breakthroughs  ► Buy my book Barnes and Nobles - https://geni.us/runningbreakthroughs  ► Heart Rate Calculator: https://extramilest.com/hr-calculator  ► PB Program: https://pbprogram.com      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT    

(Apologies for Rollo's audio. Fixed at 40:00) Andrew Wilson ​⁠( @The_Crucible ) is a commentator and debater best known for his appearances on the Whatever podcast and his sharp critiques of modern culture, religion, and gender dynamics. On The Michael Sartain Podcast, he discussed his background, worldview, and experiences in online media and debate. Rollo Tomassi ​⁠( @RolloTomassi ) is a best-selling author and recently finished his sixth book "Rational Male: Reignite" 00:00 - Introduction to Andrew Wilson and Rolo Tomassi 01:25 - The Meteoric Growth of Andrew Wilson's Platform and Viral Moments 03:39 - The Crucible Audience and the Lack of Engagement from the Christian Right 04:40 - The Bivo Debate on Cuckoldry and the Viral Fallout 06:23 - Career Transition: From Industrial Mechanic to Content Creator 07:54 - The Origin of the Whatever Podcast Arrangement 10:02 - The Red Pill as a Descriptive Data Packet and Refusal to Engage 11:55 - The Impact of Social Media/Dating Apps and "Female Narcissism" 14:37 - The Squandered Superpower of Female Youth and the Turn to Christianity 16:53 - Sewing Circle Christians: The Pursuit of Control and Status in the Church 17:59 - The Hidden War in Traditional Churches (Prodigal Daughter Scenario) 22:56 - The Suspect Timing of Conversion and the Doctrine of Forgiveness 24:48 - Andrew Wilson's Orthodox Christian Viewpoint and Criticism of Gullibility 27:00 - The Lying Pundits and the George Jenko Softball Interview 28:44 - The Online Ministry Problem: Brand Building over Message 31:09 - The Conflict of Clergy Lacking the Social Software Update 33:27 - Traditional Churches and the Low Divorce Rate Data 35:16 - Social Reinforcement as the Key to Marital Success 37:57 - Secular Marriage is Foolish: The Data on Divorce Rates 38:52 - Social Reinforcement and the Myron Gaines Effect in Politics 40:02 - Pre-Feminism Moral Authority and the Sexual Marketplace 42:27 - The Effect of Coverture Laws on Women's Finances 43:24 - The Role of Free Sex and the Price of Prostitution 45:14 - Anthropological Record and the Male Expendability Factor 46:34 - Marriage is a Religious Institution (Wilson's View) 47:51 - Feminism and Equality: The Endless Appeal to Men for Rights 48:58 - Schrödinger's Feminist: Girl Boss and Ultimate Victim in Superposition 51:49 - The Contradiction of Hypocrisy and the Destiny/Southern Op 01:00:22 - The Root Cause of Inter-Sexual Dynamics: Sexual Ethics 01:03:05 - Therapy Speak and Occultism in Modern Sexual Liberation 01:05:06 - The Soft Power of Women: Crystals, Tarot, and Chick Crack 01:08:37 - Christian Faith is Not Incompatible with Science 01:09:14 - Myron Gaines's 50-Woman Rule Refuted on Moral Value 01:12:41 - The Unequal Exchange of Value and the Ultimate Sacrifice 01:17:50 - The Schrödinger's Feminist Paradox Explained 01:21:05 - The Truth of the Southern Op to Silence Rolo Tomassi 01:28:44 - The Politics of Personal Destruction vs. Debating Ideas 01:37:09 - Covering Your Own Foul and the Age Gap Stigma 01:38:06 - Married Couples Have Little in Common (Opposite of Feminist View) 01:39:39 - The Cherry-Picking of "Dumb" Guests on Dating Podcasts 01:43:45 - The Audience's Need for Pushback Against Uno pposed Narratives 01:45:00 - The Misogynist Label and the Disappointment of Opponents 01:53:55 - Debate Preparation: Arguing in a Vacuum and Avoiding AI 01:56:33 - The Future of AI and Male Employment (Logistics vs. Clerical Work) 01:59:28 - The AI Influencer and Zoomers' Technological Adaptation 02:03:15 - King Wilson's Ideal Political and Social World 02:08:52 - Most Common Misconception of Andrew Wilson: Being a "Mean, Harsh Guy" ————————————————————

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In this 2026 Outlook discussion, our experts across High Yield, CLOs, Investment Grade and EM Debt cover:- Where they see value (against a backdrop of historically tight spreads)- How megatrends like AI proliferation are creating opportunities (and risks)- Their personal “bold predictions” for the year aheadPanelists:Brian Pacheco – Global High YieldAdrienne Butler – Global CLOsCharles Sanford – Investment Grade CreditCem Karacadag – Sovereign Debt & CurrenciesEpisode Segments:(01:01) – 3 macro trends shaping the landscape for fixed income (03:50) – The case for staying invested in high yield in 2026(07:09 – Potential risks to high yield(13:35) – Megatrends shaping the high yield landscape(15:10) – Brian's bold prediction on high yield(17:09) – Why CLOs are at the center of credit market innovation(21:51) – Who is investing in CLOs and how that's changing (26:08) – How lower rates may impact CLOs (28:32) – The ebb and flow of broadly syndicated loans vs private credit(29:56) – Adrienne's bold prediction for 2026(31:49) – Is Microsoft paper higher quality than the US government?(35:22) – Risks of AI capex to investment grade companies(39:17) – Opportunities in less-trafficked areas of IG(41:28) – Sizing up the opportunity in IG credit in 2026(43:40) – Charles' bold prediction of IG credit for 2026(45:49) – Analyzing value in EM debt and currency markets(49:06) – EM spreads are tight… so what?(51:20) – Two value opportunities in EM(53:57) – Cem's bold prediction for EM for 2026Make sure to follow our LinkedIn newsletter, Where Credit is Due to stay up-to-date on our latest public & private credit market insights. IMPORTANT INFORMATIONAny forecasts in this podcast are based upon Barings' opinion of the market at the date of preparation and are subject to change without notice, dependent upon many factors. Any prediction, projection or forecast is not necessarily indicative of the future or likely performance. Investment involves risk. The value of any investments and any income generated may go down as well as up and is not guaranteed. PAST PERFORMANCE IS NOT NECESSARILY INDICATIVE OF FUTURE RESULTS. Any examples set forth in this podcast are provided for illustrative purposes only and are not indicative of any future investment results or investments. The composition, size of, and risks associated with an investment may differ substantially from any examples set forth in this podcast. No representation is made that an investment will be profitable or will not incur losses. Barings is the brand name for the worldwide asset management and associated businesses of Barings LLC and its global affiliates. Barings Securities LLC, Barings (U.K.) Limited, Barings Global Advisers Limited, Barings Australia Pty Ltd, Barings Japan Limited, Barings Real Estate Advisers Europe Finance LLP, BREAE AIFM LLP, Baring Asset Management Limited, Baring International Investment Limited, Baring Fund Managers Limited, Baring International Fund Managers (Ireland) Limited, Baring Asset Management (Asia) Limited, Baring SICE (Taiwan) Limited, Baring Asset Management Switzerland Sarl, and Baring Asset Management Korea Limited each are affiliated financial service companies owned by Barings LLC (each, individually, an “Affiliate”).NO OFFER: The podcast is for informational purposes only and is not an offer or solicitation for the purchase or sale of any financial instrument or service in any jurisdiction. The material herein was prepared without any consideration of the investment objectives, financial situation or particular needs of anyone who may receive it. This podcast is not, and must not be treated as, investment advice, an investment recommendation, investment research, or a recommendation about the suitability or appropriateness of any security, commodity, investment, or particular investment strategy.Unless otherwise mentioned, the views contained in this podcast are those of Barings and are subject to change without notice. Individual portfolio management teams may hold different views and may make different investment decisions for different clients. Parts of this podcast may be based on information received from sources we believe to be reliable. Although every effort is taken to ensure that the information contained in this podcast is accurate, Barings makes no representation or warranty, express or implied, regarding the accuracy, completeness or adequacy of the informationAny service, security, investment or product outlined in this podcast may not be suitable for a prospective investor or available in their jurisdiction.Copyright in this podcast is owned by Barings. Information in this podcast may be used for your own personal use, but may not be altered, reproduced or distributed without Barings' consent.25-4957534

In this episode, Louise sits down with Justin Brown, co-founder of Primal Video and one of the most successful entrepreneurs featured on the podcast. With over 11 years of consistent YouTube content creation and a seven-figure business built primarily through organic traffic, Justin shares invaluable insights on leveraging YouTube for B2B growth, lead generation, and building a sustainable online business.Key Topics CoveredYouTube as a Business ToolWhy YouTube isn't overcrowded - it's actually an untapped opportunity for most businessesHow YouTube functions as both a search engine and discovery platformThe longevity of YouTube content vs other social platformsWhy 96% of viewers are new to your channel (and why that's normal)Content StrategyCreating evergreen vs trending contentThe power of beginner-level content (even if you think it's "too basic")How to optimise for YouTube searchBatching content for efficiency (Justin's record: 8 videos in one session)The one-video-per-week consistency strategyMonetisation & Lead GenerationYouTube ad revenue and how it worksAffiliate marketing as the biggest revenue streamWhen to consider sponsored content (and when to say no)Using video descriptions as "soft sell" resource pagesBuilding email lists organically without paid adsTechnical TipsPlaylist strategies for discovery and organisationEnd screen optimisation (viewer choice vs YouTube recommendations)How to structure videos to maintain viewer attentionWhy you should mention calls-to-action early in videosLinking to competitor content (yes, really!)AI in Video CreationThe difference between AI tools that help vs AI-generated contentUsing AI for editing, research, and planningWhy authenticity and human connection still matterThe concept of "AI slop" and why to avoid itTimestamps[00:00:00] Introduction and welcome[00:01:00] Justin's background and Primal Video journey[00:03:00] Is YouTube too crowded? Debunking the myth[00:06:00] The longevity of YouTube content[00:08:00] Batching content strategy[00:09:00] YouTube as a lead generation funnel[00:13:00] Understanding YouTube analytics (96% new viewers)[00:15:00] Video descriptions and linking strategies[00:18:00] End screens and viewer retention[00:20:00] Playlist optimisation[00:23:00] Getting started: What videos to create first[00:25:00] Monetisation strategies[00:27:00] YouTube memberships and scaling[00:29:00] Affiliate marketing insights[00:30:00] Sponsored content considerations[00:32:00] AI and the future of video content[00:38:00] Keeping the human element in content[00:39:00] How to work with Justin and Primal VideoKey Quotes"There's no better opportunity than now to be putting yourself out there, your business, your company out there, and people are using these tools as search engines.""We have videos now that 10 coming up on 11 years old that are still getting views today.""YouTube for us is traffic. We don't run paid ads.""The video that I procrastinated around for a long time and did not wanna make because I thought it was too beginner turned out to be our biggest video.""96% of our views are from people who aren't subscribed."Resources MentionedPrimal Video YouTube ChannelPrimal Video Plus

Can Rife frequencies really help Parkinson's Disease—or is it all hype? In this episode (watch on YouTube), I take a close look at what the science says about Rife machines and compare them with legitimate, frequency-based therapies like Deep Brain Stimulation (DBS), pulsed electromagnetic fields (PEMF), vibration therapies, and rhythmic stimulation. You'll learn: -Why there is no credible clinical evidence that Rife machines treat Parkinson's -How proven therapies like DBS use frequency to improve motor symptoms -What early research shows on PEMF, vibrotactile stimulation, and auditory entrainment -Practical takeaways for anyone considering frequency-based approaches for PD Here is a document containing relevant research on this topic (The titles and descriptions are direct links to the articles): https://drive.google.com/file/d/1_tnmf5fgMvk8lrUVyuuBy-km4M4YY4rE/view?usp=sharing As always, my goal is to help you separate fact from fiction so you can make informed decisions on your Parkinson's journey.

In Part 3 of the Desire Series, Nicola explores how desire is sustained over time through the subtle dance between intimacy and spaciousness. Drawing on the elemental metaphor of fire and air, she shares how passion naturally ebbs when a relationship becomes “too known,” and how introducing gentle space, play, and mystery can reignite the spark.It's about learning to feel the moment and when to lean in, when to let it breathe, give silence, or take space.You'll hear:• Why too much safety can unintentionally dim attraction • How to introduce healthy tension without conflict or games • The role of pause, play, and subtlety in sustaining desire • How to stay connected and stay sovereign in partnershipThis conversation invites you to re-sensitize to your own energy, to your partner's rhythm, and to the aliveness that lives in the space between you.Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.Connect with Nicola on InstagramSubscribe to Nicola's YouTube Channel Browse Nicola's offerings on her WebsiteBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for education...

If you've ever felt that homeschooling can slip into a checklist of math pages and grammar drills, you'll love this conversation. Pam Barnhill, a veteran homeschooling mom of over 15 years, reminds us what education can truly be: a chance to connect deeply with our kids and nurture a lifelong love of learning.Resources We Mention for Homeschool Routines Get Pam's free Advent Morning Time PlansCheck out her books: Gather; Better Together (Amazon/Bookshop.org); Plan Your Year (Amazon/Bookshop.org); The Confident Homeschooler Is homeschooling right for me? What is a morning basketNurturing Young SkepticsGet on the wailist for Teens Cook Real FoodVisit Pam on her website Homeschool Better Together, and follow her on social media: Instagram, Facebook, YouTubeShop Thrive Market right here: https://kidscookrealfood.com/thrive Get four free workshops at kidscookrealfood.com/skills today. Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Thinking about adding YouTube to your content strategy? In this episode, I'm sharing why I've finally decided to expand beyond podcasting and launch a YouTube channel, what tipped the scales for me after two years of saying “no,” and how to know if this move makes sense for you.Check out Jerry Potter's program at www.ThePodcastTeacher.com/yt90 (Affiliate link) - if the program is right for you and you sign up with my link, I'll gift you a 1:1 session with me as a thank you!)Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

It's time to welcome back our old friend who we get to hang out with every season. These episodes where I share what's saving my life have become such a gift to me personally. The practice of naming and sharing what is making life full and good and connected is surprisingly integral, and I'm glad this is part of our rhythm here on the podcast. So today I've got ten things I'll share that have been saving my life recently, and hopefully it will inspire you to make your own list. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Check out our newest versions of The Playbooks! Jamie, Knox, and Erin's new Patreon show called Shelf Respect Make Your Own Hamburger Helper Episode #439: Chores I Do Every Day, Part 2 Mane Ready or Knot Detangling Hair Brush Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Jonathan Payne is a Professor and Chair of Geological Sciences at Stanford University. He also holds a courtesy appointment in Biology, is a Member of Stanford's interdisciplinary biosciences institute Bio-X, and is an Affiliate of the Stanford Woods Institute for the Environment. Jonathan studies the history of life on Earth. He is interested in the interactions between the changes in earth's environments and the evolution of life on Earth. In particular, Jonathan focuses on large extinction events like asteroid impacts and volcanic eruptions, and how these impacted life in the oceans. When not working, Jonathan is often going to sporting events, traveling, and playing Nerf basketball in his house with his wife and two kids. He also enjoys hiking and working out at the gym. Jonathan received his B.A. in Geosciences from Williams College. Afterwards, he worked as a high school math and science teacher in Switzerland for two years before returning to graduate school. Jonathan was awarded his Ph.D. in Earth and Planetary Sciences from Harvard University, and he conducted postdoctoral research at Pennsylvania State University before joining the faculty at Stanford. Jonathan has received many awards and honors for his work, including the Stanford University Medal for excellence in advising undergraduate research, the Charles Schuchert Award from the Paleontological Society, and a CAREER Award from the National Science Foundation. He has also been named a Fellow of the Geological Society of America as well as a Fellow of the Paleontological Society. In this podcast interview, Jonathan spoke with us about his experiences in life and science.

Want to work with us? Reach out! inquiries at milestomemories dot com Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description On this episode of MTM Travel we cover the latest in the FAA cancelation fiasco as a deal appears to have been reached to reopen the government and bring flights back to 100%. We also discuss Bilt's big news about their new cards and perks coming in 2026, Chase & Hyatt extending their partnership and teasing a new card plus Mark's return to SoCal including the Universal Studios VIP tour and his favorite beach hotel in the United States. 0:00 Welcome to MTM Travel 1:15 FAA cutbacks over? Deal finally reached 3:11 Delta marketing conspiracy? 6:15 We still have an aircraft controller problem 9:40 Bilt Rewards transition details - Mortgage payments! 13:31 Rakuten adds Bilt as cashback partner 17:25 Miles N More added for first time as a U.S. transfer partner 21:47 Chase & Hyatt extend partnership - New perks and cards?! 27:15 Sapphire Reserve 200K offers coming? 29:15 Universal Studios VIP again - Still worth it? 35:37 Oceana LXR Hilton review - Favorite property in SoCal? Links Hyatt premium card - https://travel-on-points.com/hyatt-status-on-sapphire-reserve-cards/ Bilt/Rakuten - https://travel-on-points.com/bilt-rewards-rakuten-payout/ Rove Miles - https://travel-on-points.com/rove-miles-adds-miles-more-transfer-partner/ Bilt Changes - https://travel-on-points.com/bilt-cardless-timeline/ Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

Part 2: Wondering why you still feel off even when labs say “normal”? Discover how functional medicine looks deeper at thyroid and hormone health to help you feel your best.   What you'll learn in this episode: The difference between conventional and functional thyroid testing How stress and nutrient deficiencies impact hormone balance Practical ways to support metabolism, energy, and overall wellness Why self-advocacy is key to getting the care you deserve Mentioned in this episode:

"If you're launching a book and want more sales, more exposure, and a bigger impact, affiliates are the secret weapon. But most authors screw up the launch because they don't know how to use affiliates the right way. In this episode, I'm walking you through the exact blueprint we've used to launch more than 10 bestsellers: what worked, what didn't, and how you can copy it step-by-step. Links Mentioned in this Episode Affiliate Marketing for Authors Training Behind the Scenes of the Real Artists Don't Starve Book Launch Your First 100 Affiliates Report Affiliate Recruiting Swipe Files The Book on Affiliate Management

Big news, family photographers.. the holidays are almost here, and now is the perfect time to start planting those SEO seeds for next year! In this episode, I'm sharing four blog post ideas you can start writing right now to help your photography business get discovered on Google (and yes, even in ChatGPT searches!) long after the holiday season.Whether you're a family photographer, newborn photographer, or creative business owner who wants to show up more consistently online, you'll learn how to:✨ Choose blog post topics that attract your dream clients✨ Create SEO-friendly posts that perform in both Google and AI search tools✨ Repurpose your blog content for social media and email marketing✨ Build long-term visibility for your photography business during slower seasonsResources & Links Mentioned In This Episode▸ Get all of my Black Friday 2025 Deals (dropping the week of November 24th-November 28th): https://systemsandworkflowmagic.com/black-friday-deals-2025▸ Watch the YouTube video version of this Podcast: https://youtu.be/HE_cDS43HmY▸ The Family Photographer's Marketing Society: https://systemsandworkflowmagic.com/the-family-photographers-marketing-societyConnect with Dolly DeLong Education

Ready to level up your game design and marketing strategies? In episode 255 of the Crowdfunding Nerds podcast, hosts Andrew and Sean dive deep into the art of strategy, tactics, and operations. Ever wondered how military doctrines could inspire game design? Or how a clear strategic vision can revolutionize your marketing efforts? Join us as Sean shares his intriguing research into military operations and how these concepts can transform both game development and marketing. From defining strategy as the "why" to tactics as the "way," we explore how these elements play out in chess, game design, and crowdfunding. Andrew talks about optimizing player engagement from the first move, while Sean outlines how strategic clarity can prevent marketing missteps. Whether you're a game designer or marketer, this episode is packed with insights to enhance your projects. Don't miss out on creating a well-designed product and executing a thoughtful marketing strategy!   Links to Check Out: UK Defense Doctrine 6th Edition: https://assets.publishing.service.gov.uk/media/63776f4de90e0728553b568b/UK_Defence_Doctrine_Ed6.pdf Table Tone App: https://www.tabletone.app/ Thank you to our sponsors! HeroTime1.com - Get a 3% discount off your Hero Time Manufacturing order using code: CrowdfundingNerds101 BridgeDist.com - We recommend Bridge Distribution & Fulfillment for US fulfillment and Amazon fulfillment. We use them for our own projects, too! Hive Interactive Pledge Manager - http://crowdfundingnerds.com/hive We recommend Mailerlite for building your community [Affiliate] - https://www.mailerlite.com/a/6K95GNejWHMV CrowdfundingNerds.com/Academy - If you are looking to DIY your crowdfunding, we have highly impactful courses that teach you how to build, excite, and prepare a crowd to fund you on Launch Day! Check out our website at crowdfundingnerds.com and join our bustling community on Facebook. Stay Nerdy!

Yuri, the secret third member of the crew, finally reveals herself to talk about GenCon and the hopes for PaxU. Yuri and Adrian talk about the wanting to play DnD to DM pipeline and how it has made a DM out of Yuri. The gang reminisces with talk about the memories of GenCon and the good byes to be had. Affiliate link:https://dungeonsoap.com/dndegreesCODE: DNDEGREES10 for 10% off entire order!Find Yuri [she/they]:+Socials: https://yuriandthebeast.carrd.co/Find Adrian [he/any]:+TikTok: @ACLawrence24+Youtube: @ACLawrence24+Twitch: @ACLawrence24+Instagram: @AdrianPadrianFind Alex [she/they]:+Instagram: @eloquentmime+TikTok: @eloquentmimeFind Dante [he/him]+Youtube: @TrainerRio +Intagram: @trainer.rio +TikTok: @Trainer.rio +Twitch: @TrainerRioFind Us: +Join our community via Discord: https://discord.gg/XFhma7qjDy+Support us on Patreon: https://www.patreon.com/dungeonndegrees +Subscribe to D&Degrees on Apple Podcasts: https://podcasts.apple.com/us/podcast/dungeons-degrees/id1528189379+Twitch: @dungeonndegrees | twitch.tv/dungeonndegrees+Twitter: @dungeonndegrees+TikTok: @dungeonndegrees+Instagram: @dungeonndegrees +Our Website: https://dndegreespod.com/ +Email us at dndegreespod@gmail.com+Youtube: https://www.youtube.com/@dungeonsdegrees

Save $10 on an Xbox Ally X Killswitch at: https://dbrand.com/nerdnest-xboxSubscribe to the Panel - ⁨@RetroGameCorps⁩ ⁨@FanTheDeck⁩ ⁨@ThePhawx⁩ Stories[Rockstar Games alleged union busting](https://gtaforums.com/topic/1004182-rockstar-games-alleged-union-busting/#comment-1072605777)[UNBEATABLE - Important Announcement regarding UNBEATABLE - Steam News](https://store.steampowered.com/news/app/2240620/view/598542531394797771)[BioShock 4 Isn't Dead And Is Still Coming, Take-Two Promises](https://www.gamespot.com/articles/bioshock-4-isnt-dead-and-is-still-coming-take-two-promises/1100-6536029/)[Marvel 1943: Rise of Hydra has been delayed with no new release window](http://engadget.com/gaming/marvel-1943-rise-of-hydra-has-been-delayed-with-no-new-release-window-000121455.html)[Square Enix Confirms Multiplatform Strategy Is Paying Off As HD Games Segment Returns To Profitability](https://twistedvoxel.com/square-enix-confirms-multiplatform-strategy-paying-off/)[Digital Foundry](https://www.digitalfoundry.net/)[Cloud Streaming officially arrives on PlayStation Portal today, with new support for digital PS5 Games in your library](https://blog.playstation.com/2025/11/05/cloud-streaming-officially-arrives-on-playstation-portal-today-with-new-support-for-digital-ps5-games-in-your-library/)[](https://www.resetera.com/threads/rumor-data-miner-finds-new-symbols-on-the-psn-among-them-a-ps5-pc-and-a-cross-buy-symbol.1343917/)[Post from NerdNest](http://youtube.com/post/Ugkx_EwJ4OYbT8MYfzCi70dO9BZ1dKczHqEe?si=XhqroaJJM4-HejNC)

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If you've ever felt like your work never quite captures who you are—or that you can't share until it's perfect—this episode is for you. We're exploring content creator perfectionism, the emotional landscape of being a highly sensitive creator, and what it really means to share authentically when your creative process feels ever-evolving.If you're a spiritual or wellness-focused creator longing to express yourself more fully online but find yourself caught in cycles of overthinking or indecision—this episode is for you.Watch this VIDEO episode on YouTube: https://youtu.be/_KPa7WDHhx0If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Contact me at edengarciathaler@gmail.com for more information or visit edenhetrick.com. Please inquire for sliding scale availability.Connect with me about coaching sessions: edengarciathaler@gmail.com Learn more: edenhetrick.com Submit a topic for the podcast: https://tally.so/r/mOMzA7 Follow on IG: https://www.instagram.com/field__notespod About me:Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you love this show and want to support it's growth: Share the show w/ someone Leave a 5-star rating Subscribe! Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below. To Be Magnetic - Use Code EDEN for 15% off either payment option12 Monthly Payments: https://login.tobemagnetic.com/offers/B...

This week we're joined by Corrigan Salerno of Transportation For America. We discuss three transportation principles for a better federal transportation bill, how to create better reporting data for MPOs, and better bus manufacturing. +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com    

Case 2: "Ashes to Ashes" The Call: A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site... Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.  Our circle navigates talents, relationships, and the eerie mysteries of a supernatural tome to collect gear and build trust. Can they maintain discretion and unity while facing the darkness that watches in waiting? As new alliances form and old tensions fade, the investigators are summoned to the Librum Veritas to unravel secrets hidden in the heart of the Briar Green District. With every roll of the dice and strategic alliance, the line between the familiar and the unknown blurs. Stay vigilant, for in the shadows, ancient truths stir. Our first full episode of The Circle of Veritas, our Candela Obscura campaign, is now live! In Session 1, our newly-formed Circle is summoned to the bookshop Librum Veritas and sent into their first case: mysterious deaths in a graveyard, sigils of ash and bleed etched into flesh, and rumors of war-dead walking again… The circle must unravel the truth behind the haunted coin, lost soldiers, and a dark cult on the rise. ✨ Candela Obscura is published by Darrington Press, the imprint of Critical Role, and you can find the core book and quickstart rules at https://darringtonpress.com/candela-obscura. Your support helps us keep the mics on and the mysteries coming—thank you!

Episode 297. Presented by Royal Retros - Tim Capper and Cliffy D recap the Alouettes East Semi-Final win over Winnipeg and welcome Bubba O'Neil from CHCH TV into the flightdeck to preview the Alouettes/Tiger-Cats East Final matchup.  Listen to the opening segment for a special offer from our presenting sponsor RoyalRetros.com (Save 10%). Affiliate sponsor: PinForce.io

While all the focus is on the massive AI Data Center deals with OpenAI and Oracle, which could generate over $100 billion in revenue over ther course of 3 years , the near-term profit story is all about CPUs, PC/laptop stabilization, and EPYC. The shift to maximizing revenue growth—even with a potential 10% share dilution from the OpenAI equity award —is a big change for AMD investors. Chip Stock Investor breaks down the numbers, the massive GPU/MI400 series deployment risk , the surprising profit centers in Q3, and an updated Reverse DCF valuation. Join us on Discord with Semiconductor Insider, sign up on our website: www.chipstockinvestor.com/membershipSupercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/Sign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formChapters:0:00:00 Intro: The AMD AI Pivot and Q3 Earnings 0:00:58 Data Center Segment: CPU is the Biggest Profit Driver 0:01:54 CEO Lisa Su: Epyc CPU Revenue Triples YoY in Q30:03:36 The Big Shift: Share Dilution for OpenAI & MI400 GPU 0:05:32 Client & Gaming Segments Fixing Profit Margins 0:06:21 The MI400 Inflection Point and $100 Billion Revenue Potential 0:08:26 Updated Reverse DCF Valuation for AMD Stock 0:10:48 Our Final TakeIf you found this video useful, please make sure to like and subscribe!*********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal.#amd #amdstock #semiconductors #chips #investing #stocks #finance #financeeducation #silicon #artificialintelligence #ai #financeeducation #chipstocks #finance #stocks #investing #investor #financeeducation #stockmarket #chipstockinvestor #fablesschipdesign #chipmanufacturing #semiconductormanufacturing #semiconductorstocks Nick and Kasey own shares of AMD

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ACLU Senior Policy Counsel Chad Marlow: Trump's National Security Memo Labels His Enemies Terrorists, Orders InvestigationsCenter for Budget and Policy Priorities Executive Vice President for Policy and Program Development Peggy Bailey: Judge Forces Trump to use Contingency Funds to Restore SNAP Benefits to Nation's Poor FamiliesArtist and activist Robert Shetterly: ‘Americans Who Tell the Truth' Portraiture Project Aims to Inspire Courageous CitizenshipBob Nixon's Under-reported News Summary• Russia's war on Ukraine has ravaged the nation's forests• Ethiopia opens new dam threatening Egypt's water security• US-Mexico border wall imperils region's pollinatorsVisit our website at BTLonline.org for more information, in-depth interviews, related links, transcripts and subscribe to our BTL Weekly Summary and/or podcasts. New episodes every Wednesday at 12 noon ET, website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata.

A group linked to the Al Qaeda Islamist network is closing in on the capital of Mali, in north-west Africa. This group, known as JNIM, now controls swathes of territory in the Sahel, a region that stretches across several countries in the Sahara. If JNIM takes the capital, Bamako, it would be the first time an Al Qaeda affiliate has seized power in a country. What would that mean for Africa and the Islamic world? GUEST:Dr Tessa Deveraux- Assistant Professor in Politics at the School of Oriental and African Studies in London

A group linked to the Al Qaeda Islamist network is closing in on the capital of Mali, in north-west Africa. This group, known as JNIM, now controls swathes of territory in the Sahel, a region that stretches across several countries in the Sahara. If JNIM takes the capital, Bamako, it would be the first time an Al Qaeda affiliate has seized power in a country. What would that mean for Africa and the Islamic world? Dr TESSA DEVEREAUX has been analysing the situation.On the fiftieth anniversary of the dismissal of the Whitlam government, you'll hear many theories about Gough Whitlam's downfall. But ROY WILLIAMS has explored one reason that by no means caused but may have contributed to the events of November 11, 1975. Williams is the author of In God They Trust: The Religious Beliefs of Australia's Prime Ministers. He also has a very personal connection. His late father, Evan Williams, was a speechwriter and long-time confidante of Whitlam. Roy wonders if a throwaway insult about the faith of then Queensland premier Joh Bjelke Petersen hardened the resolve of Whitlam's opponents.One of the geopolitical tactics Russia has used in its war with Ukraine has been to divide opinion among the world's Orthodox Christians. Vladimir Putin is not the first Russian leader to style himself as a champion of Orthodox communities but in Greece and the Middle East, he's tried to marshal sympathy among Christians. Dr MANOS KARAGIANNIS aas in Australia recently with the Affinity Intercultural Foundation.GUESTS:Dr Tessa Deveraux- Assistant Professor in Politics at the School of Oriental and African Studies in LondonProfessor Roy Williams - legal academic and authorDr Manos Karagiannis specialises in international security at Kings College, London.This program was made on the lands of the Gadigal People

This week, Shay and Erik recap Saturday Night's Main Event and whether or not it met our expectations. We also discuss Triple H's various booking decisions and why he may have fallen out of favor with some fans.Catch Erik LIVE on Twitch for every WWE Raw, WWE SmackDown, WWE PLEs, AEW Dynamite, and AEW Collision!: https://twitch.tv/RingsideRundownFor more Ringside Rundown content, including what platforms the Ringside Rundown Podcast is on, please visit: https://linktr.ee/ringsiderundownIf you shop on WWEShop.com, use our Affiliate link to support the channel!: https://wwe-shop.sjv.io/BnB640Join a safe, non-toxic, nonjudgmental wrestling community on Discord focused on building friendships through wrestling and other nerdy stuff - https://discord.gg/dbJZH65wrx

This week on Mondays at The Overhead Wire we chat about signal timing tinkering in Houston, the impact of commute times on sleep disorders, Phoenix's lack of water for sprawl, and how many times Raleigh had to bid for contractors to build bus rapid transit. Below are the show notes: Houston signal timing off - Rice Thresher Whitmire thinks he knows - New York Times Sleep impacted by commutes - SciTechDaily Lifting the smog in Santiago - Guardian Raleigh BRT contracting - News and Observer Phoenix has no water for sprawl - High Country News Crypto noise - The Texas Tribune Caltrain puts energy in the grid - Metro Magazine China's lower tier cities and retail - Campaign  The retail hits different - The Overhead Wire Everything SB79 - Arbitrary Lines Urban hoofprints - University of Michigan Highway repair better than expansion - SSTI US dangerous car standards - Transport and Environment Land trust affortability - Realtor.com Waymo and accepting death - Futurism New census data - Niskanen Center Secret to Norway's EV success - Energy.digital China EVs off five year plan - Reuters Bonus Items New vehicles top $50K - CNBC How Vancouver's Translink escaped death spiral - Bloomberg CityLab Bike sharing boon - Cities Today Smart phone data and trips - TechExplore Milwaukee tows reckless drivers - Urban Milwaukee St. Louis green infrastructure - Reasons to be Cheerful Stone buildings reduce emissions - BBC +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com  

If you've ever reached for closeness and felt your partner subtly pull away, or noticed that your efforts to connect sometimes feel misunderstood, this episode will speak to you.In the second installment of her Desire Series, Nicola Navon unpacks one of the most powerful shifts in intimacy: moving from seeking to offering. When we give from fullness instead of need, desire naturally begins to flow again.Nicola invites you to notice the subtleties of your own energy:Where do you reach to be reassured, rather than to connect?How can you turn wanting into an authentic invitation that opens your partner, instead of pressuring them?You'll discover: • How “give-to-get” energy quietly shuts down attraction • Why offering from genuine pleasure invites deeper connection • How to create intimacy without pressure or expectation • Ways to initiate desire that feel authentic, playful, and safe • Why confidence in your own pleasure opens your partner's heartDesire deepens when we give without grasping.When you offer from your wholeness, your partner feels free to open in theirs.Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.Connect with Nicola on InstagramSubscribe to Nicola's YouTube Channel Browse Nicola's offerings on her WebsiteBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for education...

Want to enjoy your favorite fall latte and hit your protein goals? In this video, I'll show you how to make a pumpkin spice latte with protein powder and collagen — a simple way to boost your nutrition while keeping all the flavor you love.You'll learn how to blend Beverly International Collagen Peptides and Ultimate Muscle Protein right into your coffee to create a creamy, delicious latte that's packed with 17 grams of protein, only 150 calories, and just a few carbs.Get UMP Protein Powder: https://www.fitbody.com/collections/protein-powder/products/beverly-international-ultimate-muscle-protein-umpGet Collagen Peptides: https://www.fitbody.com/products/beverly-international-collagen-peptidesHere's what I'll walk you through step-by-step:• How to mix protein powder into hot coffee without clumping• The best ingredients to create a thick, frothy texture• How to add pumpkin puree, flax, and cinnamon for flavor and fiber• Why adding collagen and protein to your morning coffee keeps you full and energizedIt's the perfect way to upgrade your daily coffee — turning it into a balanced, nutrient-rich drink that supports your fitness goals.✔️ 150 calories✔️ 17g protein from Beverly International collagen + UMP✔️ Low sugar Pumpkin Spice Latte & high fiber | Keto PSL ✔️ Quick and easy to make at homeSkip the coffee shop and whip this up in your own kitchen—it's the ultimate healthy fall drink!NUTRITION PER SERVING:✅ 150 Calories✅ 17 g Protein✅ 5 g Healthy Fats✅ 8 g Carbs (5 g fiber)Affiliate links:Get the Ninja Blender Here - https://walmrt.us/3VPYGCgGet the French Press Coffee Brewer - https://walmrt.us/3ISS9Ut

The very morning I did this interview, my husband was complaining about how badly he felt because of a certain number...and when I heard Heidi's final "practical" challenge to parents, I knew we had to do it. This interview was a HUGE paradigm shift for me, and you will alternately want to turn it off as it gets challenging and find yourself cheering out loud!Heidi Schauster, MS, RDN, CEDRD-S is an expert on eating disorders and talks with me today about how we as parents can foster a healthy relationship with food for our kids. We cover risk factors for eating disorders, mindful eating, how to handle treats at school and elsewhere, what "rules" parents should (and should not!) have for food in the home, the quickest way to make your child into a binge eater, how we should talk about weight and body image with our kids, and so much more.This is a MUST WATCH interview because our entire culture is disordered in how to think and talk about body image, so we have a LOT of work to do to make positive change! Heidi and I continued to talk after I ended the recording and I kept catching myself using the wrong language about food. She said, "This is great - you're creating new neural pathways right in front of my eyes!" Resources We Mentioned for Healthy Relationships with Food:Heidi's books: Nourish: How to Heal Your Relationship with Food, Body, and Self (Amazon/Bookshop.org) and Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves (Amazon/Bookshop.org)More on Ellyn Satter's division of responsibility in feedingHealth at Every SizeThe No More Picky Eating ChallengeWhat happened when the 8-year-old sneaked Halloween candy?Visit Heidi's website here or follow her on the socials: Instagram, YouTube, TikTok, FacebookGet the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook! Take control of your stress with the Stress Mastery Challenge today! Get four free workshops now at https://kidscookrealfood.com/skills Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to diaper services to dog-walking.Natalie coded the first lines of Babylist during her son's nap time. She managed customer support, pitched bloggers from coffee shops, and learned growth the hard way—first through affiliates, then with a pivotal Pinterest bet, and finally by taking on her own inventory (and all the headaches that come with it). Along the way she wrestled with hiring, firing, fundraising, and the identity shift from founder to CEO. Today, Babylist is one of the most trusted parenting platforms in the U.S., with a retail arm, editorial content, and a program for providing breast pumps. This is a masterclass in living a problem–and building a solution. You'll learn:How to spot a customer pain point and design an MVP around itThe power of slow viralityHow to use a small seed round without losing controlThe painful path from affiliate revenue to first-party e-commerceStumbles with hiring – and firing– as a first-time CEOHow paid growth works on visual platforms like PinterestHow “controlling your destiny” justifies a hard shift in business modelHow coaching and feedback helps you evolve from founder to leaderTimestamps:05:32 - Learning to solve hard problems at Amazon -08:28 - Sabbatical in Latin America: Natalie's first (failed) business and what it taught her17:50 - A meltdown in a superstore → the Babylist “aha” moment19:40 - Designing a universal registry, dog-walking included24:42 - Blitzing the mommy blogs, a “pregnant hacker” post on Hacker News30:01 - Why $140/month revenue felt like a victory39:18 - Going solo at an Accelerator, and the agony of early hiring and firing49:29 - From “slowly viral” to real scale, and how Pinterest helped58:09 - Affiliate links to in-house inventory → piles of bassinets in the office 1:01:57 - COVID's unexpected windfall, the health wedge (breast pumps & beyond)This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineers were Patrick Murray and Jimmy Keeley. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are entering the season where we're beginning to think about holiday gifts, especially on a limited budget which many of us are right now. I'm going to share my five rules of thoughtful gift-giving, six budget-friendly categories of potential gift ideas, and seven themes you can use as a family or friend group that put everybody on the same gift-giving playing field. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Joyful by Ingrid Fetell Lee Projects Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you're just looking for book reviews, sign up to receive The Book List Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Want to work with us? Reach out! inquiries at milestomemories dot com Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description On this episode of MTM Travel we discuss a number of Chase related topics including a rumor that they may be changing how they process business card applications. We also discuss possible Sapphire upgrade offers, how legacy Sapphire Reserve cardholders can grab their perks and why you might want to grab an Ink 90K before it is too late. Other topics include: Capital One's rough new family rules and how AI is changing the miles & points game. Is technology our enemy in this hobby? 0:00 Welcome to MTM Travel 6:46 Legacy Sapphire cardholders get new perks 12:46 Chase Sapphire upgrade offers coming soon? 17:17 Chase Ink 90K offers ending soon 19:10 No more sole-prop on business cards? 25:30 Capital One's rough new family rules 29:45 How AI will change the miles & points space Links Chase Sole Prop Rumor - https://www.doctorofcredit.com/rumor-some-banks-possibly-chase-might-limit-business-card-applications-to-eins/ CSR upgrade - https://www.doctorofcredit.com/source-upcoming-offer-coming-for-chase-sapphire-preferred-to-sapphire-reserve-upgrades/ Cap One family rules - https://travel-on-points.com/capital-one-family-rules/ Sapphire benefits - https://travel-on-points.com/activate-sapphire-reserve-card-perks/   Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

Foundations of Functional Women's Health – Calm, Digest, Nourish Feeling tired, bloated, or overwhelmed? Learn how stress, digestion, and lifestyle choices affect your health—and simple steps to start feeling better today! What you'll learn in this episode: Why conventional medicine often misses women's unique health needs How your nervous system affects digestion, hormones, and energy Easy ways to calm stress, support digestion, and nourish your body The importance of starting with small, sustainable habits Mentioned in this episode:  

Have you ever visited a business online and couldn't tell if they were still open—or if they'd shut down years ago?

How do you craft a video game that hooks players and keeps them coming back for more? Dive into Episode 256 of Crowdfunding Nerds, where Andrew along with special guest Chris Cantero, unravel the magic behind addictive gameplay loops and reward systems. Chris, who has worked on iconic titles like Doom Eternal, shares insights from his latest roguelite creation, High Fructose. Imagine a thrilling mix of Fruit Ninja, Brotato, and Ghost Runner, where battling fruit-themed foes is just the beginning! We explore how meaningful choices and innovative mechanics, like High Fructose's card-based system, keep players engaged. Plus, discover the secrets of indie game marketing with stories of viral successes like Mega Bonk. Whether you're a budding developer or a gaming enthusiast, this episode is packed with tips on creating captivating games and standing out in a crowded market. Tune in for a masterclass in game design and marketing!   Links to Check Out: AsmonGold talks Megabonk: https://www.youtube.com/watch?v=vaet9XyFMOU Connect with Chris: X: https://x.com/canterochris/ Blue Sky: https://bsky.app/profile/canterochris.bsky.social Instagram: https://www.instagram.com/playchazakgames/ Tik Tok: https://www.tiktok.com/@chriscantero889 YouTube: https://www.youtube.com/@ChazakGames/videos LinkedIn: https://www.linkedin.com/in/chriscantero Thank you to our sponsors! HeroTime1.com - Get a 3% discount off your Hero Time Manufacturing order using code: CrowdfundingNerds101 BridgeDist.com - We recommend Bridge Distribution & Fulfillment for US fulfillment and Amazon fulfillment. We use them for our own projects, too! Hive Interactive Pledge Manager - http://crowdfundingnerds.com/hive We recommend Mailerlite for building your community [Affiliate] - https://www.mailerlite.com/a/6K95GNejWHMV CrowdfundingNerds.com/Academy - If you are looking to DIY your crowdfunding, we have highly impactful courses that teach you how to build, excite, and prepare a crowd to fund you on Launch Day! Check out our website at crowdfundingnerds.com and join our bustling community on Facebook. Stay Nerdy!

ServiceNow and Netflix are splitting their stock in late 2025! In this video, we break down ServiceNow's 5-for-1 split (happening in December) and Netflix's 10-for-1 split (in November).We dive into the key reasons why high-growth companies like these, which have seen awesome revenue growth, choose to split their stock, including the often-overlooked motivation of managing employee stock awards and incentives.Is a stock split a sign of a coming stock price increase? Historically, stocks tend to do well immediately after a split, but we explain why the real long-term focus should be on Free Cash Flow per Share and continued growth. Join us on Discord with Semiconductor Insider, sign up on our website: www.chipstockinvestor.com/membershipSupercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/Sign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formChapters:0:00:00 - Netflix & ServiceNow Stock Splits0:01:30 - ServiceNow's 5-for-1 Split Details0:01:57 - What ServiceNow Does (Workflow Automation, AI, Nvidia Relationship)0:03:55 - The Primary Reason for the ServiceNow Stock Split (Employee Compensation)0:05:30 - Netflix's 10-for-1 Split Details and Key Drivers (Global Expansion, Ad Tiers)0:06:40 - Stock Split Explained: Why More Shares Doesn't Equal More Value0:08:45 - The REAL Reason Split Stocks Often Keep Rising0:09:40 - What Long-Term Investors Should ACTUALLY Focus On If you found this video useful, please make sure to like and subscribe!*********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal. #netflix #servicenow #nowstock #nflxstock #semiconductors #chips #investing #stocks #finance #financeeducation #silicon #artificialintelligence #ai #financeeducation #chipstocks #finance #stocks #investing #investor #financeeducation #stockmarket #chipstockinvestor #fablesschipdesign #chipmanufacturing #semiconductormanufacturing #semiconductorstocks Nick and Kasey own shares of Netflix and Servicenow

In this episode of Crossing Channels, Richard Westcott talks to Jack Newman, Angélique Acquatella and Pinelopi Koujianou Goldberg about the forces that shape inequality today. Drawing on economics, politics and public policy, our guests examine why gaps persist, look at the roles of technology and trade, explore evidence on health inequalities in the UK, and discuss the delivery gap between national ambitions and local capacity. They share examples of when place-based approaches can work, what gets in the way, and how institutions can support more inclusive growth.Season 5 Episode 2 transcript: MS Word / PDFListen to this episode on your preferred podcast platform: For more information about the Crossing Channels podcast series and the work of the Bennett School of Public Policy and IAST visit our websites at https://www.bennettschool.cam.ac.uk/ and https://www.iast.fr/.With thanks to:Audio production by Alice WhaleyAssociate production by Burcu Sevde SelviVisuals by Tiffany Naylor and Pauline AlvesMore information about our podcast host and guests:Podcast hostRichard Westcott is an award-winning journalist who spent 27 years at the BBC as a correspondent/producer/presenter covering global stories for the flagship Six and Ten o'clock TV news as well as the Today programme. Last year, Richard left the corporation and he is now the communications director for Cambridge University Health Partners and the Cambridge Biomedical Campus, both organisations that are working to support life sciences and healthcare across the city.Podcast guestsAngélique Acquatella is an Assistant Professor at the Toulouse School of Economics. She received her PhD in Economics at Harvard University. During her doctoral studies, she was an NBER Aging and Health Fellow and a National Science Foundation Fellow. Angélique's research looks at the optimal design of healthcare policy, within two main substantive areas: public health insurance systems and pharmaceutical payment policy. She is interested in policy designs that advance health equity, minimise risk for the most disadvantaged individuals, and incentivise socially valuable investments. Jack Newman is a public policy researcher specialising in decentralisation and place-based policy. He is an Affiliated Researcher at the Bennett School of Public Policy, and a Research Associate at the University of Manchester, investigating the changing spatial footprint and governance structures of the NHS. In recent years, Jack has researched spatial inequality, local institutions, and healthy urban development at the Universities of Bristol, Cambridge, Manchester, Surrey, and Leeds. Pinelopi (Penny) Koujianou Goldberg is the Elihu Professor of Economics and Global Affairs and an Affiliate of the Economic Growth Center at Yale University. She holds a joint appointment at the Yale Department of Economics and the Jackson School of Global Affairs. She is a member of the National Academy of Sciences and the American Academy of Arts and Sciences, recipient of Guggenheim Memorial Foundation and Sloan Research Fellowships, and recipient of the Bodossaki Prize in Social Sciences. Pinelopi is an applied microeconomist drawn to policy-relevant questions in trade and development.  

Sihoo make ergonomic furniture, because you're at your best when you're comfortable. Use code YT6OFF at checkout when you get your own Sihoo Doro C300 Pro with "Self Adaptive Lumbar Support - https://sihoooffice.com/NerdNesthttps://www.amazon.com/dp/B0FQ5KDNHQ?maas=maas_adg_C3957751DE436E287E32A283AD7123B2_afap_abs&ref_=aa_maas&tag=maas___________________________Subscribe to the Panel - @baldlyrudy @RetroGameCorps

Jeremy Lee Miner (IG:@jeremyleeminer) an author, the founder of Seventh Level, and the creator of the NEPQ method (Neuro-Emotional Persuasion Questioning). He is recognized as a leading sales trainer, specializing in behavioral science and neuro-psychology to teach advanced persuasion techniques. ————————————————————

This week we're back live for another show from Manny's in the Mission featuring Streetsblog SF editor Roger Rudick interviewing California High Speed Rail Authority CEO Ian Choudri. They chat about reducing costs, systems in other countries, and take questions from the audience. +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com

Today, I'm pulling back the curtain and sharing every system and tool I use to stay organized, land brand deals, and keep my business running while I'm on the go. From pitching tools to project management to the #1 most underrated resource , you'll walk away with practical tools you can plug into your own workflow today. I break down the exact business systems and tools I use daily, weekly, and monthly to manage my travel creator business. If you're a travel influencer or content creator who's ready to turn your creativity into a streamlined business, this episode is packed with tips, tools, and insider tricks.What You'll Learn:

Learn how to automate tasks, save time, and increase your profit. No Coding required!

Sometimes I feel like it'll take just one sassy comment or one missed homework assignment or one line at the store that's longer than I expected before I just lose it. Sometimes life is like that, and it's normal and okay. But most of us don't want to stay there for very long. Today, I'm going to share with you five things to remember and five things to do when everything is a little annoying. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Learn about The Playbooks here. Episode #409: How to Parent When Your Kid is Annoying Find our digital products here (which are going into the sunset at the end of the year!) Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Check out our network's newest show, How We Made Your Mother Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

While you're grinding 40 plus hours a week building your product from scratch, some entrepreneurs are quietly banking 7-figures selling other people's stuff. Zero inventory. Zero customer service headaches. Just pure profit. Sounds too good to be true? Affiliate marketing, and smart money already moved in. But here's what they don't tell you: Most people are doing it completely wrong. They're leaving millions on the table because they don't understand the real game. In this episode, Jay Jones pulls back the curtain on why affiliate marketing isn't just a "side hustle"—it's one of the fastest paths to financial freedom for entrepreneurs who know how to leverage it. GET YOUR FREE ENTREPRENEUR RESOURCES:   https://blackentrepreneurblueprint.com/  

Ant Group has filed a trademark application for AntCoin in Hong Kong. Ant Group, the Alibaba-affiliated fintech giant behind Alipay, has filed a trademark for AntCoin in Hong Kong. Is the application a hint at the firm's plans to expand into stablecoins and the broader crypto space? CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit ⁠midnight.network/break-free⁠ - Bridge simplifies global money movement. As the leading stablecoin issuance and orchestration platform, Bridge abstracts away blockchain complexity so businesses can seamlessly move between fiat and stablecoins. From payroll providers and remittance companies to neobanks and treasury teams, Bridge powers payments, savings, and stablecoin issuance for thousands – like Shopify, Metamask, Remitly, and more. URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hubs.ly/Q03KGbRK0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - OwlTing (Nasdaq: OWLS) is building invisible rails for global payments. With OwlPay, businesses and users can bridge fiat and stablecoins, send money instantly across borders, and access stablecoin checkout at lower costs. Licensed worldwide, OwlTing delivers secure, compliant, and regulated infrastructure for the digital economy. Learn more at ⁠⁠⁠⁠⁠⁠owlting.com⁠⁠⁠⁠⁠⁠. - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Taylor Fleming.