Adulting Sucks....Right?

If you are a loved one experiencing a mental health crisis and require assistance; Text or dial "988" for the Suicide and Crisis Lifeline. They offer 24/7 call, text, and chat access to trained crisis counselors who can help those experiencing suicidal, substance use, and/or mental health crises, or any other kind of emotional distress. In this week's episode, Liz talks about the latest weight loss drug craze Ozempic and how the worldwide shortage affects those who rely on the drug to help lower blood sugar and clinical obesity. Also, how healing old wounds can lead to abundance and manifesting what you want out of life. Show Resources: Kinky Kabbage Segment - https://theweedtube.com/video/strain-review-sesh-missouri-diesel-by-flora-farms--130042 Ozempic - https://www.forbes.com/health/body/ozempic-for-weight-loss/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/adultingsuckspodcast/message

Kinky Kabbage Segment Source - https://www.leafly.com/strains/king-louis --- Send in a voice message: https://podcasters.spotify.com/pod/show/adultingsuckspodcast/message

If you or a loved one is struggling with a mental health crisis. 988 is your new 3-digit friend, just dial or text this number, and it will connect you to the National Suicide Prevention Lifeline. Visit https://988lifeline.org/ for more details Following me on IG: @adultingsucksrightpodcast; FB: Adulting Sucks, Right?! Kinky Kabbage Segment Links: https://www.luxuryleafstl.com/ https://freshbros.com/blog/potato-runtz-review-runtz-potato-cannabis-strain/ *Intro music produced by Liz Myers --- Send in a voice message: https://podcasters.spotify.com/pod/show/adultingsuckspodcast/message

Following me on IG: @adultingsucksrightpodcast; FB: Adulting Sucks, Right?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/adultingsuckspodcast/message

In today's episode, I have my special guest; Message Therapist, Somatic Coach, and founder of Better Bodhi, Brittney Shawnee, we will be discussing our vices and how they have impacted our lives. In our "Hey Fellas" segment is consent the new sexy? We will talk about that and more! Brittney's Info: IG/FB @brittneyshawnee; to schedule an appointment for Energy Medicine, Somatic Coaching, and Message needs she can be reached at https://www.picktime.com/betterbodhi Liz's Info IG @lizmyerscps FB @adultingsucksrightpodcast; FB Discussion Peace of Mind STL; YouTube Adulting Sucks, Right?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

References:  Gaslighting - https://www.verywellmind.com/is-someone-gaslighting-you-4147470#what-to-do-if-someone-is-gaslighting-you Examples of Gaslighting - https://www.insider.com/gaslighting-examples Mansplaining Definition - https://www.merriam-webster.com/dictionary/mansplain Cannabis Product Types - https://weedmaps.com/learn/introduction/guide-cannabis-product-types --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

This is a short episode containing random thoughts through my chaotic mind. #depressionsucks --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

In this episode, I dive into how being single can affect our mental health and ways to overcome it. How cannabis helps PTSD, and what men(women, or however you identify) can do to help keep our pH balanced. Reference - https://weedmaps.com/learn/introduction/guide-cannabis-product-types --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

#cancelcancelculture, cannabis, and unsolicited peen pics. REFERENCE: Terpenes - https://www.leafly.com/news/cannabis-101 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

Tips and tools on how to achieve your bigger goals into smaller bite sized, manageable pieces. #smallgoalschallenge begins 10/10-10/17 Join me on FB on my new group Peace of Mind STL and the podcast has a new page @adultingsuckrightpodcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

Codependency and Fart Fetishes Social Media Platforms IG: @adultingsucksritepodcast Anchor: https://anchor.fm/adultingsuckspodcast Buzzsprout: https://adultingsucksright.buzzsprout.com/ YouTube: Adulting Sucks, Right? https://www.youtube.com/channel/UCHWbsNwp83zGe6Sp5Mp6qGg/featured --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

Today's topic we will dive into what is F.E.A.R (False Evidence Appearing Real), my personal experiences w/ F.E.A.R and how it hindered me, and how to combat F.E.A.R, worry, and anxiety.  Resources: YouTube: Dr. Tracy Marks, MD - 3 Tools To Manage Worry - Two Types of Worry https://youtu.be/XujjmPmclbU What is Fear: https://www.verywellmind.com/the-psychology-of-fear-2671696  Tools: 5-4-3-2-1 Grounding Technique - https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx 4-7-8 Breathing Technique - https://www.medicalnewstoday.com/articles/324417  Social Media Platforms IG:  @adultingsucksritepodcast Anchor:  https://anchor.fm/adultingsuckspodcast Buzzsprout:  https://adultingsucksright.buzzsprout.com/ YouTube: Adulting Sucks, Right? https://www.youtube.com/channel/UCHWbsNwp83zGe6Sp5Mp6qGg/featured --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message

Peace and blessings everyone, this is a compilation episode discussing mental health, relationships, and miscommunications between genders. Special thanks to my guests Spiritual Coach Melanie Marie (https://www.facebook.com/melanie.marie86) and Comedian Jason Nelson (https://www.facebook.com/FOTFJASONNELSON/) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Peace and Blessings Everyone! Follow me: Facebook: https://www.facebook.com/Elizabeth.Peacefulsoul.Myers Instagram: https://www.instagram.com/adultingsuckspodcast/ Website: http://adultingsuckspodcast.com/ Email: adultingsucks84@gmail.com https://www.nimh.nih.gov/health/statistics/mental-illness.shtml https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201511/the-5-most-common-misconceptions-about-mental --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

New November challenge #authenticself . Let's talk about sex segment source https://www.cosmopolitan.com/sex-love/news/a58049/myths-about-the-vagina-busted/ Follow me: Facebook: https://www.facebook.com/Elizabeth.Peacefulsoul.Myers Instagram: https://www.instagram.com/adultingsuckspodcast/ Website: http://adultingsuckspodcast.com/ Email: adultingsucks84@gmail.com Adulting Sucks, Right? Podcast: On most podcast and music platform Anchor.fm: https://anchor.fm/adultingsuckspodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Special guest Brandi Ward and we are discussing the effects of growing up in a toxic family environment and how to remove yourself from it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

This week's episode I give you my take on the Body Positivity movement from the perspective of a Black Plus Size Goddess.  Check me out on IG @adultingsuckspodcast or #adultingsuckspodcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Sharing my journey of how I have been dealing with Bipolar Depression since being diagnoised. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Peace and Blessings...In this week's episode I talk about dating and the three things you need to be successful in the dating world. Check me out on IG AultingSucks84 and #adutingsuckspodcast to send in questions and comments. Thank you all for the continued support. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Make sure to check me out on IG @adultingsucks84 and #adultingsuckspodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Discussion on grieving and dealing with family. R.I.P Granny!

Uncensored Uncut...Special guest Brittney Shawneé is hanging out with me to discuss what are some things that get in our way of achieving our goals and living our true purpose. Tune in every Wednesday for hot new topics and special guest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Check out behind the scenes of episode two with my homies. Unfiltered, raw, and uncut! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Today's discussion we will focus on self-love. My first special guest DaMarko Cheathem @4amtruth provides his take on self-love from a male's perspective. Send your questions to adultingsucks84@gmail.com; IG Adulting Sucks and use #adultingsuckspodcast to answer the question of the day. Main topic article: https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Peace and blessings! First full episode yall, talking about forgiveness, ways to deal with anxiety and depression. Send me questions and comments for Lizzy's Lounge to read on the air. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support

Brief intro to Adulting Sucks....Right? Hit me up on adultingsucks84@gmail.com to send your questions for Lizzy's Lounge segment. Full episodes will be released on Fridays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adultingsuckspodcast/message Support this podcast: https://anchor.fm/adultingsuckspodcast/support